<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mind Your Head</title><link>http://www.happyvalleypride.com/mind-your-head</link><description><![CDATA[Promoting better LGBTQ+ mental health and wellbeing in Calderdale and beyond. We chat to some of the great people connected to the campaign. Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.]]></description><atom:link href="https://www.spreaker.com/show/5536164/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Mind Your Head</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg</url><title>Mind Your Head</title><link>http://www.happyvalleypride.com/mind-your-head</link></image><lastBuildDate>Tue, 31 May 2022 11:51:42 +0000</lastBuildDate><itunes:author>Mind Your Head</itunes:author><itunes:owner><itunes:name>Mind Your Head</itunes:name><itunes:email>malcolm@happyvalleypride.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:subtitle>Promoting better LGBTQ+ mental health and wellbeing in Calderdale and beyond. We chat to some of the great people connected to the campaign. Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.</itunes:subtitle><itunes:summary><![CDATA[Promoting better LGBTQ+ mental health and wellbeing in Calderdale and beyond. We chat to some of the great people connected to the campaign. Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Activist and campaigner Peter Tatchell</title><link>https://www.spreaker.com/episode/activist-and-campaigner-peter-tatchell--50009473</link><description><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. <br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with Peter Tatchell. <br /><br />Peter has been campaigning for human rights, democracy, LGBT+ freedom and global justice since 1967. Among his many involvements, he was a leading activist in the Gay Liberation Front from 1971-74 and in the queer human rights group OutRage! from 1990-2011. He helped organise the UK's first Pride in 1972 and has marched in every Pride London parade since then. In 1973, he staged the first LGBT+ protest in a communist country, East Germany. His international solidarity activism has resulted in him being beaten by President Mugabe's bodyguards in Brussels in 2001 and by Russian neo-Nazis in Moscow in 2007.<br /><br />Through the Peter Tatchell Foundation, he currently campaigns for human rights in Britain and internationally. A documentary about his life, Hating Peter Tatchell, is currently streaming on Netflix.<br /><br />He is also a patron of Happy Valley Pride.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50009473</guid><pubDate>Wed, 01 Jun 2022 07:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50009473/peter_tatchell.mp3" length="44765638" type="audio/mpeg"/><itunes:author>Mind Your Head</itunes:author><itunes:subtitle>Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. &#13;
&#13;
Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with...</itunes:subtitle><itunes:summary><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. <br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with Peter Tatchell. <br /><br />Peter has been campaigning for human rights, democracy, LGBT+ freedom and global justice since 1967. Among his many involvements, he was a leading activist in the Gay Liberation Front from 1971-74 and in the queer human rights group OutRage! from 1990-2011. He helped organise the UK's first Pride in 1972 and has marched in every Pride London parade since then. In 1973, he staged the first LGBT+ protest in a communist country, East Germany. His international solidarity activism has resulted in him being beaten by President Mugabe's bodyguards in Brussels in 2001 and by Russian neo-Nazis in Moscow in 2007.<br /><br />Through the Peter Tatchell Foundation, he currently campaigns for human rights in Britain and internationally. A documentary about his life, Hating Peter Tatchell, is currently streaming on Netflix.<br /><br />He is also a patron of Happy Valley Pride.]]></itunes:summary><itunes:duration>2798</itunes:duration><itunes:keywords>happyvalleypride,lgbtq+,lgbtqmentalhealth,mentalhealth,pride,pridemonth,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Performer and 'human jukebox' Kirsty Newton</title><link>https://www.spreaker.com/episode/performer-and-human-jukebox-kirsty-newton--49906993</link><description><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.<br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with Kirsty Newton.<br /><br />Kirsty Newton is a versatile multi-instrumentalist, songwriter, and singer. Human jukebox” and musical comedy maestro Kirsty joins us to discuss the impact of the pandemic, living with ADHD, wellbeing tips and much more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49906993</guid><pubDate>Tue, 31 May 2022 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49906993/mind_your_head_podcast_kirsty_newton.mp3" length="51143036" type="audio/mpeg"/><itunes:author>Mind Your Head</itunes:author><itunes:subtitle>Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.&#13;
&#13;
Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with...</itunes:subtitle><itunes:summary><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.<br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with Kirsty Newton.<br /><br />Kirsty Newton is a versatile multi-instrumentalist, songwriter, and singer. Human jukebox” and musical comedy maestro Kirsty joins us to discuss the impact of the pandemic, living with ADHD, wellbeing tips and much more.]]></itunes:summary><itunes:duration>3197</itunes:duration><itunes:keywords>calderdale,hebdenbridge,lgbt,lgbtmentalhealth,lgbtq+,lgbtq+mentalhealth,mentahealth,pride</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Performer, writer and director Kate O'Donnell</title><link>https://www.spreaker.com/episode/performer-writer-and-director-kate-o-donnell--49813940</link><description><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.<br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with Kate O'Donnell<br /><br />Kate O’Donnell is an award-winning performer and writer, director, and theatre and cabaret maker. Kate is also a patron of Happy Valley Pride.<br /><br />Topics covered in this episode include grief, trans rights, the benefits of therapy, and much more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49813940</guid><pubDate>Tue, 24 May 2022 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49813940/mind_your_head_podcast_kate_o_donnell.mp3" length="54189073" type="audio/mpeg"/><itunes:author>Mind Your Head</itunes:author><itunes:subtitle>Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.&#13;
&#13;
Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with...</itunes:subtitle><itunes:summary><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.<br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with Kate O'Donnell<br /><br />Kate O’Donnell is an award-winning performer and writer, director, and theatre and cabaret maker. Kate is also a patron of Happy Valley Pride.<br /><br />Topics covered in this episode include grief, trans rights, the benefits of therapy, and much more!]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campaigner, coach and performer Jenny Wilson</title><link>https://www.spreaker.com/episode/campaigner-coach-and-performer-jenny-wilson--49674638</link><description><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.<br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with Jenny Wilson. <br /><br />Jenny is Founder and Director of Irregular Arts, where she creates, produces and performs socially engaged arts projects, believing the arts can engage, challenge, delight and make change. She has often graced stages in the Calder Valley as drag character, Mysti Valentine. <br /><br />She founded the International Day of Consent and writes and coaches on consent and relationships at loveoffscript.co.uk.<br /><br />Queer, pan and bisexual, polyamorous relationship anarchist and single parent, she lives in Shipley, near Bradford Yorkshire, UK. <br /><br />Topics covered in this episode include ADHD, the benefits of counselling and alternative super powers!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49674638</guid><pubDate>Tue, 17 May 2022 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49674638/mind_your_head_podcast_jenny_wilson.mp3" length="42702224" type="audio/mpeg"/><itunes:author>Mind Your Head</itunes:author><itunes:subtitle>Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.&#13;
&#13;
Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with...</itunes:subtitle><itunes:summary><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre.<br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode, Malcolm chats with Jenny Wilson. <br /><br />Jenny is Founder and Director of Irregular Arts, where she creates, produces and performs socially engaged arts projects, believing the arts can engage, challenge, delight and make change. She has often graced stages in the Calder Valley as drag character, Mysti Valentine. <br /><br />She founded the International Day of Consent and writes and coaches on consent and relationships at loveoffscript.co.uk.<br /><br />Queer, pan and bisexual, polyamorous relationship anarchist and single parent, she lives in Shipley, near Bradford Yorkshire, UK. <br /><br />Topics covered in this episode include ADHD, the benefits of counselling and alternative super powers!]]></itunes:summary><itunes:duration>2669</itunes:duration><itunes:keywords>calderdale,lgbtmentalhealth,lgbtq+mentalhealth,mentalhealth,pride,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Singer and songwriter Horse McDonald</title><link>https://www.spreaker.com/episode/singer-and-songwriter-horse-mcdonald--49653191</link><description><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. <br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with Horse McDonald. <br /><br />Horse is an iconic singer/songwriter with a voice   described as 'a finely honed instrument' and Q magazine called her “One of the finest singers in Britain” - Q Magazine<br /> <br />She has been writing, recording and performing for over 30 years with nine albums to date. Horse is also a patron of Happy Valley Pride.<br /><br />Topics covered include touring, songwriting inspiration, confidence, and more.<br /><br />Please note there is some adult language in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49653191</guid><pubDate>Tue, 10 May 2022 07:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49653191/mind_your_head_podcast_horse_mcdonald.mp3" length="55226865" type="audio/mpeg"/><itunes:author>Mind Your Head</itunes:author><itunes:subtitle>Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. &#13;
&#13;
Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with...</itunes:subtitle><itunes:summary><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. <br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with Horse McDonald. <br /><br />Horse is an iconic singer/songwriter with a voice   described as 'a finely honed instrument' and Q magazine called her “One of the finest singers in Britain” - Q Magazine<br /> <br />She has been writing, recording and performing for over 30 years with nine albums to date. Horse is also a patron of Happy Valley Pride.<br /><br />Topics covered include touring, songwriting inspiration, confidence, and more.<br /><br />Please note there is some adult language in this episode.]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:keywords>lgbtmentalhealth,lgbtq+mentalhealth,mentalhealth,pride,wellbeing</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Poet and performer Clare Shaw</title><link>https://www.spreaker.com/episode/poet-and-performer-clare-shaw--49639354</link><description><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. <br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with Clare Shaw. <br /><br />Clare is a poet and performer, tutor, and trainer. Clare has three published poetry collections with a new one on the way, works with a range of literary organisations, and is the co-director of the Kendal Poetry Festival. Clare also works as a mental health trainer and has taught and published widely on this topic. <br /><br />Topics covered include mental health provision, poetry, regional accents and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49639354</guid><pubDate>Tue, 03 May 2022 12:01:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49639354/mind_your_head_podcast_clare_shaw.mp3" length="46373697" type="audio/mpeg"/><itunes:author>Mind Your Head</itunes:author><itunes:subtitle>Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. &#13;
&#13;
Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with...</itunes:subtitle><itunes:summary><![CDATA[Mind Your Head is a partnership between Happy Valley Pride and the Brunswick Centre. <br /><br />Malcolm Struthers, Mind Your Head project manager and hypnotherapist, chats to a variety of people related to the campaign. In this episode Malcolm chats with Clare Shaw. <br /><br />Clare is a poet and performer, tutor, and trainer. Clare has three published poetry collections with a new one on the way, works with a range of literary organisations, and is the co-director of the Kendal Poetry Festival. Clare also works as a mental health trainer and has taught and published widely on this topic. <br /><br />Topics covered include mental health provision, poetry, regional accents and more.]]></itunes:summary><itunes:duration>2899</itunes:duration><itunes:keywords>calderdale,lgbt+,lgbtq+,lgbtq+mentalhealth,mentalhealth,pride</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a865ce38c8d78dc33644ce77fc8adbb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
