<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Washed</title><link>https://www.spreaker.com/show/washed_1</link><description><![CDATA[A look into the mentality of former athletes during their transition into the " Real World" and some of the thoughts they have dealt with over the years...]]></description><atom:link href="https://www.spreaker.com/show/5531498/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Careers</category><copyright>Copyright LaMark Brown II</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7d6a467ca5ee2fdb37c85b62c6ff556.jpg</url><title>Washed</title><link>https://www.spreaker.com/show/washed_1</link></image><lastBuildDate>Fri, 05 Aug 2022 15:16:03 +0000</lastBuildDate><itunes:author>LaMark Brown II</itunes:author><itunes:owner><itunes:name>LaMark Brown II</itunes:name><itunes:email>washedandrepurposedpodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7d6a467ca5ee2fdb37c85b62c6ff556.jpg"/><itunes:subtitle>A look into the mentality of former athletes during their transition into the " Real World" and some of the thoughts they have dealt with over the years...</itunes:subtitle><itunes:summary><![CDATA[A look into the mentality of former athletes during their transition into the " Real World" and some of the thoughts they have dealt with over the years...]]></itunes:summary><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP. 5: Another Wall, Another Breakthrough</title><link>https://www.spreaker.com/user/15935201/ep-5-another-wall-another-breakthrough</link><description><![CDATA[Episode 5! It's been long overdue. Breaking down walls and not needing validation from others...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50823111</guid><pubDate>Fri, 05 Aug 2022 15:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50823111/draft_1659696117848137_audio.mp3" length="13903829" type="audio/mpeg"/><itunes:author>LaMark Brown II</itunes:author><itunes:subtitle>Episode 5! It's been long overdue. Breaking down walls and not needing validation from others...</itunes:subtitle><itunes:summary><![CDATA[Episode 5! It's been long overdue. Breaking down walls and not needing validation from others...]]></itunes:summary><itunes:duration>869</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d504bc78e7f8696a87abfe4066a15971.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 4: How's Your Focus Looking?</title><link>https://www.spreaker.com/user/15935201/ep-4-hows-your-focus-looking</link><description><![CDATA[Episode 4 dives into the aspect of focus... How as an athlete that allowed us to attain success and how we can use that ability to create success in our post sport lives...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50153738</guid><pubDate>Fri, 10 Jun 2022 15:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50153738/draft_1654859540734376_audio.mp3" length="15831040" type="audio/mpeg"/><itunes:author>LaMark Brown II</itunes:author><itunes:subtitle>Episode 4 dives into the aspect of focus... How as an athlete that allowed us to attain success and how we can use that ability to create success in our post sport lives...</itunes:subtitle><itunes:summary><![CDATA[Episode 4 dives into the aspect of focus... How as an athlete that allowed us to attain success and how we can use that ability to create success in our post sport lives...]]></itunes:summary><itunes:duration>990</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d504bc78e7f8696a87abfe4066a15971.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 3: How Do You Bounce Back?</title><link>https://www.spreaker.com/user/15935201/how-do-you-bounce-back</link><description><![CDATA[What do you do when you experience setback? Adversity strikes in different ways but there is a way to bounce back and become better than ever...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49877735</guid><pubDate>Fri, 20 May 2022 15:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49877735/draft_1653048556680544_audio.mp3" length="22895386" type="audio/mpeg"/><itunes:author>LaMark Brown II</itunes:author><itunes:subtitle>What do you do when you experience setback? Adversity strikes in different ways but there is a way to bounce back and become better than ever...</itunes:subtitle><itunes:summary><![CDATA[What do you do when you experience setback? Adversity strikes in different ways but there is a way to bounce back and become better than ever...]]></itunes:summary><itunes:duration>1431</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d504bc78e7f8696a87abfe4066a15971.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 2: Are You Stacking Days?</title><link>https://www.spreaker.com/user/15935201/ep-2-are-you-stacking-days</link><description><![CDATA[Who and what you surround yourself with as well as what type of activities you engage in will always affect your growth. How are you growing and who is helping you with the process?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49684472</guid><pubDate>Fri, 06 May 2022 15:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49684472/draft_1651783148317477_audio.mp3" length="21388643" type="audio/mpeg"/><itunes:author>LaMark Brown II</itunes:author><itunes:subtitle>Who and what you surround yourself with as well as what type of activities you engage in will always affect your growth. How are you growing and who is helping you with the process?</itunes:subtitle><itunes:summary><![CDATA[Who and what you surround yourself with as well as what type of activities you engage in will always affect your growth. How are you growing and who is helping you with the process?]]></itunes:summary><itunes:duration>1337</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d504bc78e7f8696a87abfe4066a15971.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 1: Why Washed?</title><link>https://www.spreaker.com/user/15935201/ep-1-why-washed</link><description><![CDATA[1st episode outlining "the why?" of this project]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49516008</guid><pubDate>Fri, 22 Apr 2022 15:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49516008/draft_1650630609613867_audio.mp3" length="16364356" type="audio/mpeg"/><itunes:author>LaMark Brown II</itunes:author><itunes:subtitle>1st episode outlining "the why?" of this project</itunes:subtitle><itunes:summary><![CDATA[1st episode outlining "the why?" of this project]]></itunes:summary><itunes:duration>1023</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d504bc78e7f8696a87abfe4066a15971.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
