https://www.spreaker.com/podcast/gracefuul-talk-podcast--5530722gracefuul31@gmail.com also,
On Instagram: https://www.instagram.com/invites/contact/?i=18wyahnp1q5xh&utm_content=mwe7s3e]]>enSelf-ImprovementCopyright Gracefuul Communityhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd5c78df80c80117942aa509e0df34f3.jpghttps://www.spreaker.com/podcast/gracefuul-talk-podcast--5530722Sat, 19 Jul 2025 11:22:15 +0000Gracefuul CommunityGracefuul Communityfeeds@spreaker.comTotal wellness is important to be the best version of oneself and live gracefully, which is a journey.Join Bethie Johnson twice in a month on Gracefuul Talk Podcast, as we have discussions aimed at encouraging, educating and empowering you to live...gracefuul31@gmail.com also,
On Instagram: https://www.instagram.com/invites/contact/?i=18wyahnp1q5xh&utm_content=mwe7s3e]]>cleanepisodichttps://www.spreaker.com/episode/finding-wellness-in-purpose--67036804Gracefuul Talk Podcast, I sit down with the inspiring Lizah Urombo, an Entrepreneur, Author & Speaker, to unpack what it truly means to Find Wellness in Purpose.
Whether you’re feeling lost, burnt out, or overwhelmed by “doing,” this conversation will help you breathe again.
Listen now and share with a friend who needs this.]]>bc82e637-de7d-4fd0-a579-9aa893ddbe66Sat, 19 Jul 2025 09:55:00 +0000Gracefuul CommunityOn this episode of the Gracefuul Talk Podcast, I sit down with the inspiring Lizah Urombo, an Entrepreneur, Author & Speaker, to unpack what it truly means to Find Wellness in Purpose. Whether you’re feeling lost, burnt out, or overwhelmed by...Gracefuul Talk Podcast, I sit down with the inspiring Lizah Urombo, an Entrepreneur, Author & Speaker, to unpack what it truly means to Find Wellness in Purpose.
Whether you’re feeling lost, burnt out, or overwhelmed by “doing,” this conversation will help you breathe again.
Listen now and share with a friend who needs this.]]>5548clean20fullhttps://www.spreaker.com/episode/emotional-wellnes-and-faith-with-victory-oyekpen--65877392f0f888da-2659-4fa4-8cdf-62536b424bddSat, 03 May 2025 06:56:53 +0000Gracefuul CommunityBeautiful conversations with our guest, Victory Oyekpen, discussing the importance of Emotional Wellnes and Faith. This was filled with laughter and serious conversations. Connect with me: @gracefuulbrand & @bethiejohnsonoyebode Connect with...5351clean19fullhttps://www.spreaker.com/episode/aligning-your-mind-body-and-spirit--6412175613fc6f4b-5072-4f6e-b7ce-07beee59b94eSat, 01 Feb 2025 10:37:54 +0000Gracefuul CommunityIn this episode of the Gracefuul Talk Podcast, we dive into aligning your mind, spirit, and body for a more balanced and purposeful life with our guest, Ibukunmi Olabode. Join us as we explore practical strategies and faith-driven insights that...2907clean18fullhttps://www.spreaker.com/episode/the-journey-to-significance--6357334145a68391-f04e-468e-bba6-70b4bc0cdd6aSat, 04 Jan 2025 10:51:06 +0000Gracefuul CommunityWhen we hear the word significance, we often think of fame, wealth, or accomplishments. But what if I tell you that it's more than that Join me and Dara Benjamin on this episode as we discuss The Journey to Significance Connect with me @gracefuulbrand...2372clean17fullhttps://www.spreaker.com/episode/what-are-you-grateful-for-iii--58881226ebe680df-3adc-4490-ad67-544f2d10ca78Thu, 29 Feb 2024 20:25:56 +0000Gracefuul CommunityWhat a beautiful journey it has been Join Bethie Johnson on this episode as she wraps up the gratitude series by sharing what she is g rateful for as well as what others are grateful for. --- Send in a voice message:...1129clean16fullhttps://www.spreaker.com/episode/what-are-you-grateful-for-ii--58712561 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefuul-community/message]]>87672c06-89f5-4fce-a469-cefaf3d22d05Sat, 17 Feb 2024 00:57:16 +0000Gracefuul CommunityWhat are you grateful for? Join Bethie Johnson on this episode as she looks at how to incorporate gratitude into our lives Also, don't forget to send in what you're grateful for, to @gracefuul31 or gracefuul31@gmail.com --- Send in a voice... --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefuul-community/message]]>901clean15fullhttps://www.spreaker.com/episode/what-are-you-grateful-for--585001529a292074-4460-4f69-9d79-3214e787a679Tue, 30 Jan 2024 11:57:00 +0000Gracefuul CommunityWhat are you grateful for? Join Bethie Johnson on this episode as she dives deeper into gratitude and its power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefuul-community/message726clean14fullhttps://www.spreaker.com/episode/new-year--582959525b8bc282-8e25-4090-b359-c2e3f1dcef24Sun, 14 Jan 2024 11:00:44 +0000Gracefuul CommunityWhat are you grateful for? Bethie Johnson in this episode wished the Gracefuul Trybe a happy new year and shared what she is grateful for --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefuul-community/message439clean13fullhttps://www.spreaker.com/episode/cultivating-gracefulness--563277684b2b4b6d-68ed-41f3-8e6c-dad844eb181aMon, 31 Jul 2023 22:03:53 +0000Gracefuul CommunityGracefulness is needed in every area of our lives. God has called us to a graceful life but how do we cultivate this life? Join Bethie Johnson on this episode as she shares some ways to do this. --- Send in a voice message:...666clean12fullhttps://www.spreaker.com/episode/gracefulness-in-daily-life--56059833a465f25e-ace8-4887-a949-dd6e77439433Tue, 11 Jul 2023 07:13:43 +0000Gracefuul CommunityWhat is gracefulness to you? Is it possible to be graceful in your everyday life? Join Bethie on this episode as she talks about being graceful --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefuul-community/message1179clean11fullhttps://www.spreaker.com/episode/asd-series-be-an-ally-and-advocate-for-the-autism-community--53664433396ce52c-e1b5-432a-be2b-7a197b9863cbThu, 27 Apr 2023 10:40:27 +0000Gracefuul CommunityUnderstanding, spreading awareness and promoting acceptance of neurodiversity are important. Bethie Johnson in this episode shares how to help support the autism community. --- Send in a voice message:...787clean10fullhttps://www.spreaker.com/episode/autism-spectrum-disorder-awareness--5342215273622077-967d-410e-9497-a6d56c3c2a8cMon, 03 Apr 2023 00:00:59 +0000Gracefuul CommunityThis episode is about creating awareness for autism. Join in by listening, to learn more about ASD. Also, it's our 1st anniversary!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefuul-community/message848clean9fullhttps://www.spreaker.com/episode/going-big-with-your-words--52829451f88a7a5f-988e-4069-ae6f-cdbee0d3e1e0Thu, 23 Feb 2023 18:00:31 +0000Gracefuul CommunityGo big on what you say. Your words form your reality. Don't be discouraged by situations around you rather change things with your words. Make declaring God's word your lifestyle --- Send in a voice message:...555clean8fullhttps://www.spreaker.com/episode/burnout-yet-productive-with-toluwakemi--51446309Or wonder what it means to be burnt out? If you've experienced a burnout phase you will know productivity is nearly impossible to achieve. In this episode, you'll find out from the WhatsApp Queen how you can be productive while burnt out.

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Send in a voice message: https://anchor.fm/gracefuul-community/message]]>e8667d2c-30b6-4faa-aa1d-37c05dfe6c7aSun, 02 Oct 2022 18:41:18 +0000Gracefuul CommunityHave you ever experienced burnout? Or wonder what it means to be burnt out? If you've experienced a burnout phase you will know productivity is nearly impossible to achieve. In this episode, you'll find out from the WhatsApp Queen how you can be...Or wonder what it means to be burnt out? If you've experienced a burnout phase you will know productivity is nearly impossible to achieve. In this episode, you'll find out from the WhatsApp Queen how you can be productive while burnt out.

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Send in a voice message: https://anchor.fm/gracefuul-community/message]]>2522cleanfullhttps://www.spreaker.com/episode/winning-the-mind-game--51025161
Lizah Urombo came up with practical ways to win these funny and not-so-funny games our minds play on us

Lizah's IG handle is @lizahurombo.

Also, here is the link as promised to the book Thoughts: the Steering Wheel of Your Life
https://bit.ly/3I1Yh7a]]>1b7686ba-5748-4fb8-a2bf-9dfe4f3fef19Thu, 25 Aug 2022 07:07:28 +0000Gracefuul CommunityHave you ever thought of the battles and games that go on in your mind? Have you thought of ways to win them? Lizah Urombo came up with practical ways to win these funny and not-so-funny games our minds play on us Lizah's IG handle is @lizahurombo....
Lizah Urombo came up with practical ways to win these funny and not-so-funny games our minds play on us

Lizah's IG handle is @lizahurombo.

Also, here is the link as promised to the book Thoughts: the Steering Wheel of Your Life
https://bit.ly/3I1Yh7a]]>2739cleanfullhttps://www.spreaker.com/episode/power-of-confessions--50999461
You can check AF on Instagram @ayomide_bimbola_fasakin]]>0c6545e0-3e3c-4350-a91a-888a497487daMon, 22 Aug 2022 17:51:58 +0000Gracefuul CommunityWe had our first guest on the Gracefuul Talk Podcast. Yayyy. What do you think of confessions? How effective are they? Ayomide Fasakin came in to school us on the Power of Confessions. Listen and stay confessing... You can check AF on Instagram...
You can check AF on Instagram @ayomide_bimbola_fasakin]]>1711cleanfullhttps://www.spreaker.com/episode/creative-power-of-words-what-are-you-saying--50919941If we speak bad things long enough it will come to pass, also if we speak good things, why not speak good based on God's word... Words kill, words give life; they’re either poison or fruit—you choose.
Proverbs 18:21

Make confessing God's promises a habit...]]>74f5c7d1-00c1-43a0-8f38-6fe740b1a0ffMon, 15 Aug 2022 14:06:35 +0000Gracefuul CommunityPositive affirmations are generally effective. How much more effective do you think affirmations based on God's word will be? If we speak bad things long enough it will come to pass, also if we speak good things, why not speak good based on God's...If we speak bad things long enough it will come to pass, also if we speak good things, why not speak good based on God's word... Words kill, words give life; they’re either poison or fruit—you choose.
Proverbs 18:21

Make confessing God's promises a habit...]]>688cleanfullhttps://www.spreaker.com/episode/societal-pressure-blocking-out-the-noise--49720242655406b3-b9a5-4115-9241-ce376e00ccf0Sun, 08 May 2022 23:30:50 +0000Gracefuul CommunitySociety have ways of imposing timelines. Bethie in this episode talks about pressure that come from the society, how we shouldn't let it dictate our life and how to deal with it.933cleanfullhttps://www.spreaker.com/episode/age-limit--49509081
Follow us on Instagram: https://www.instagram.com/invites/contact/?i=18wyahnp1q5xh&utm_content=mwe7s3e

Like our Facebook page: https://www.facebook.com/Gracefuul31-100965585917060/

Bethie's Instagram: https://www.instagram.com/invites/contact/?i=1aeqqd2hk8a5t&utm_content=1fj5c5d]]>2e83c45b-d237-4ef2-9f77-4e6849e6f58aSat, 16 Apr 2022 10:53:26 +0000Gracefuul CommunityWhat do you think age limit is? Who set age limit? You or the society? Join Bethie on this episode as she answers these questions. Follow us on Instagram: https://www.instagram.com/invites/contact/?i=18wyahnp1q5xh&utm_content=mwe7s3e Like our...
Follow us on Instagram: https://www.instagram.com/invites/contact/?i=18wyahnp1q5xh&utm_content=mwe7s3e

Like our Facebook page: https://www.facebook.com/Gracefuul31-100965585917060/

Bethie's Instagram: https://www.instagram.com/invites/contact/?i=1aeqqd2hk8a5t&utm_content=1fj5c5d]]>885cleanfullhttps://www.spreaker.com/episode/graceful-is-it-gender-based--49509080gracefuul31@gmail.com also, on Instagram @the.gracefuul]]>Buzzsprout-10363501Sat, 02 Apr 2022 00:00:00 +0000Gracefuul CommunityOn this episode, Bethie welcomed everyone officially to the Podcast.Is being graceful gender based? You should listen to find out.Get in touch on gracefuul31@gmail.com also, on Instagram @the.gracefuulgracefuul31@gmail.com also, on Instagram @the.gracefuul]]>870cleanfullhttps://www.spreaker.com/episode/gracefuul-talk-podcast-trailer--49509079gracefuul31@gmail.com also, on Instagram @the.gracefuul]]>Buzzsprout-10349033Wed, 30 Mar 2022 20:00:00 +0000Gracefuul CommunityTotal wellness is important to be the best version of oneself and live gracefully, which is a journey. Join Bethie Johnson twice in a month on Gracefuul Talk Podcast, as we have discussions aimed at encouraging, educating and empowering you to live...gracefuul31@gmail.com also, on Instagram @the.gracefuul]]>95cleanfull