Girl Rest!

Drop That Offense! (E67)

Mon, 04 May 2026 16:22:31 +0000

We often have a hard time letting an offense go but what the Bible say? When should be HUSH and when should we speak? Here is an honest talk about this. Let me know your thoughts in the comments!

The discretion of a man makes him slow to anger, And his glory is to overlook a transgression. - Proverbs 19:11

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https://www.girlrest.info/magazine

Restscript 💌❤️ Pray Because it the Will of God (E66)

Mon, 29 Sep 2025 10:00:08 +0000

I desire therefore that the men pray everywhere, lifting up holy hands, without wrath and doubting; - 1 Timothy 2:8

Girl Rest!
DeLonda Adams | Rest Champion
Rescriptions
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️Pray Because Something is Lurking (E65)

Fri, 26 Sep 2025 10:00:07 +0000

"Keep watch and pray, so that you will not give in to temptation. For the spirit is willing, but the body is weak!” - Matthew 26:41

Girl Rest!
DeLonda Adams | Rest Champion
Rescriptions
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️Pray Because You Need Peace (E64)

Thu, 25 Sep 2025 13:43:56 +0000

Romans 14:19
Therefore let us pursue the things which make for peace and the things by which one may edify another.

Girl Rest!
DeLonda Adams | Rest Champion
Rescriptions
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️ Pray Because You Feel Bound (E63)

Tue, 23 Sep 2025 15:22:16 +0000

Acts 16:25-26 But at midnight Paul and Silas were praying and singing hymns to God, and the prisoners were listening to them. 26 Suddenly there was a great earthquake, so that the foundations of the prison were shaken; and immediately all the doors were opened and everyone’s chains were loosed.

Girl Rest!
DeLonda Adams | Rest Champion
Rescriptions
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️ Pray Because It's Hard! (E62)

Mon, 22 Sep 2025 13:57:37 +0000

44 But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you, 45 that you may be sons of your Father in heaven; for He makes His sun rise on the evil and on the good, and sends rain on the just and on the unjust. 46 For if you love those who love you, what reward have you? Do not even the tax collectors do the same? 47 And if you greet your [b]brethren only, what do you do more than others? Do not even the tax collectors do so? - Matthew 5:44-47

Girl Rest!
DeLonda Adams | Rest Champion
Daily Restscript
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️ Pray Because You Need Discernment (E61)

Fri, 19 Sep 2025 14:23:04 +0000

Hebrews 5:14
But solid food belongs to those who are of full age, that is, those who by reason of use have their senses exercised to discern both good and evil.

Girl Rest!
DeLonda Adams | Rest Champion
Daily Restscript
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️Pray Because Your Vision Needs a Check Up! (E60)

Thu, 18 Sep 2025 13:20:31 +0000

Turn away my eyes from looking at worthless things, And revive me in Your way. - Psalm 119:37 NKJV

Turn my eyes away from looking at what is worthless, And revive me in Your ways. - Psalm 119:37 NASB

Turn my eyes from looking at worthless things; and give me life in your ways. - Psalm 119:37 ESV

Journaling Prompt: Be still for about 30 minutes and ask God to reveal the spiritual empty things you are fixing your eyes on.

Girl Rest!
Daily Restscript
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️ Pray Because Your Heart Needs Care (E59)

Wed, 17 Sep 2025 10:00:08 +0000

Proverbs 4:23
Keep your heart with all diligence, For out of it spring the issues of life.

Journaling Prompt: Stop focusing on the care of this world for a moment and ask God about your heart. How does your heart need cared for and allow God to take you on a healing journey.

Girl Rest!
Daily Restscript
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️Pray Because He is a Rewarder (E58)

Tue, 16 Sep 2025 14:29:50 +0000

Hebrews 11:6
But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.

Journaling Prompt: What spiritual rewards are you seeking?

Girl Rest!
Daily Restscript
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️ Pray Because HE IS! (E57)

Mon, 15 Sep 2025 14:56:11 +0000

Hebrews 11:6
But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him.

Honest journaling prompt: Do you believe that God is?

Girl Rest!
Daily Restscript
www.GirlRest.info

My heart and calling is to lead women to a place of rest that can only be found in Jesus.

Join our Facebook Group >>> HERE
Stay connected to our virtual, local gatherings, and retreats >>> Text "rest" to 844-422-1101
Support Girl Rest and donate >>> HERE

Restscript 💌❤️ Your Mental Health (E56)

Fri, 11 Jul 2025 13:24:02 +0000

Psalm 5

8:21 Rest Challenge: Strength & Hope | Day 21 Psalm 21 (E55)

Fri, 28 Mar 2025 12:38:00 +0000

Welcome to DAY #21 of the 8:21 Rest Challenge: Strength & Hope
PSALM 21 - JOY IN THE SALVATION OF THE LORD

Worship Song
He Won't Fail >>> https://youtu.be/M5QX6MrTtdQ?si=T_J3r068yv3pRrgK
Sing Over Me >>> https://youtu.be/8-eVvKthYz8?si=3LnxTprwgG7b8f4-
Holy is Your Name >>> https://youtu.be/bsoESXDleSA?si=lDgJkvAn7xMbu1rt
Done it Again >>> https://youtu.be/4rDZCvX4Df8?si=MVhBpE3yqZcOUNaS

Soaking and Journaling Music
https://youtu.be/iBhmBYw4cW0?si=BWhK1N9ukcqcPEbZ

Prayer and/or Journaling Prompts
Remind yourself of where God's goodness has met you? What has He done and what has He been doing in your life?

How can you cultivate more of God's joy in your life?

How does this Psalm speak to God's power and strength?

Do you feel glad in God's presence?

Do you believe that the Lord's hand will find all your enemies?

How are you going to apply this Psalm 21 to your life today and going forth?

PRAISE GOD!!

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 21 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 20 Psalm 20 (E54)

Thu, 27 Mar 2025 11:54:58 +0000

Welcome to DAY #20 of the 8:21 Rest Challenge: Strength & Hope
PSALM 20 - THE ASSURANCE OF GOD'S SAVING WORK

Worship Song
Psalm 20 >>> https://youtu.be/_x_C-nnbxrc?si=Lsi6u0WLZxusiXim
Mighty Name of Jesus >>> https://youtu.be/o8Gds6lBick?si=oo8oXwfEn0pOK4QC

Soaking and Journaling Music
https://youtu.be/zfD-pthvrLU?si=R7ybH64kvT-S_zs5

Prayer and/or Journaling Prompts
What areas are you struggling to trust in the name of the Lord?

Verse 4 says, "May He grant you according to your heart's desire, And fulfill all your purpose." The word of God also tells us that HE gives us the desires of our hearts when we delight in HIM. What are your heart's desires and do you believe they align with God's desires and will for you?

How can you apply Psalm 20 to your daily living?

Write out your own prayer inspired by Psalm 20.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 20 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 19 Psalm 19 (E53)

Wed, 26 Mar 2025 12:16:51 +0000

Welcome to DAY #19 of the 8:21 Rest Challenge: Strength & Hope
PSALM 19 - THE PERFECT REVELATION OF THE LORD

Worship Song
Worthy of it All >> https://youtu.be/EERoSPXJrq4?si=HiwH8H9gMjfGP2Tq

Soaking and Journaling Music
https://youtu.be/ifce8yTAgz8?si=i83lPUlDPcDaeJUr

Prayer and/or Journaling Prompts
When you look at God's creation what speaks to you in His creation the most? What do you think when you are at awe with God's handiwork?

Which of the benefits of God's law do you need the most in life right now?

How can you live to be more blameless in the sight of God (Psalm 19:14)?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 19 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 18 Psalm 18 (E52)

Tue, 25 Mar 2025 11:44:35 +0000

Welcome to DAY #18 of the 8:21 Rest Challenge: Strength & Hope
PSALM 18 - GOD THE SOVEREIGN SAVIOR

Worship Song
Psalm 18 >> https://youtu.be/a5SNNWrAltQ?si=Dfw1LyS-EooGccG3

Soaking and Journaling Music
https://youtu.be/rsIhqDmvai0?si=siDsAcJwExgmOL9c

Prayer and/or Journaling Prompts
Praise God for how you have experienced Him personally in your life?

Pray for God's strength to uphold you if you are going through a situation that is more than you can ber today. THE LORD OUR ROCK is out way of escape!

Read the psalm out loud and let your countenance shine!

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 18 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

Psalm 18 KJV Reading | 8:21 Rest Challenge Strength & Hope (E51)

Tue, 25 Mar 2025 11:30:55 +0000

8:21 Rest Challenge: Strength & Hope | Day 17 Psalm 17 (E50)

Mon, 24 Mar 2025 10:00:07 +0000

Welcome to DAY #17 of the 8:21 Rest Challenge: Strength & Hope
PSALM 17 - PRAYER WITH CONFIDENCE WITH FINALSALVATION

Worship Song
O' Lord You're Beautiful >> https://youtu.be/N1DMIrqQVXI?si=UVjyWdgqgi7Ka9Wb
Withholding Nothing >> https://youtu.be/8DhO5YOhTx4?si=PEg0U8G_rrWVa-AJ

Soaking and Journaling Music
https://youtu.be/UdMLc4P895w?si=64INYUcbITc0qSTh

Prayer and/or Journaling Prompts
(1) Are your actions aligning with what is right in the sight of God?

(2) Write out and pray about the areas inyour life or a particular situation that needs examining in your life.

(3) In what ways can you keep away from the path of the destroyer so that your own foot will not slip?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 17 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 16 Psalm 16 (E49)

Sun, 23 Mar 2025 10:00:07 +0000

Welcome to DAY #16 of the 8:21 Rest Challenge: Strength & Hope
PSALM 16 - THE HOPE OF THE FAITHFUL AND THE MESSIAH'S VICTORY

Worship Song
King of My Heart >> https://youtu.be/wsxKz1C2VP8?si=glAfSYnE9Drr4GBs
Reign Lord >> https://youtu.be/Zv41CuSsqEI?si=NCZg_C9_kx1wML0R

Soaking and Journaling Music
https://youtu.be/I1XjCOHsiW8?si=qI0JlNEjn57JM6DA

Prayer and/or Journaling Prompts
Who are the saints of God in your life that you consider a delight to be around? Pray for them today.

What can you change to make sure you are setting the Lord (CHOOSING HIM) before you each day?

Reflecting on this psalm how are you encouraged that the LORD is your cup and inheritance? Are you content in the LORD being your good inheritance?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 16 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 15 Psalm 15 (E48)

Sat, 22 Mar 2025 10:00:08 +0000

Welcome to DAY #15 of the 8:21 Rest Challenge: Strength & Hope
PSALM 15 - THE CHARACTER OF THOSE WHO MAY DWELL WITH THE LORD

Worship Song
Nothing Like Your Presence >> https://youtu.be/N8zQuWTwk-Y?si=st4lEIR1KloYsdbF
In The Presence of the Lord >> https://youtu.be/ttvBt-kVMH8?si=pn7fNpR3qTkaxObA

Soaking and Journaling Music
https://youtu.be/zsrdwL2F5K0?si=ay-pd37AHgjgX-eC

Prayer and/or Journaling Prompts
Find verses for each of the character traits in Psalm 15 and write them out.

Which of the character traits do you find yourself struggling with? What actions or changes can you make to start walking more uprightly?

Have you been both challenged and encouraged by Psalm 15. How or why not?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 15 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 14 Psalm 14 (E47)

Fri, 21 Mar 2025 10:00:07 +0000

Welcome to DAY #14 of the 8:21 Rest Challenge: Strength & Hope
PSALM 14 - FOLLY OF THE GODLESS, AND GOD'S FINAL TRIUMPH

Worship Song
Speechless >> https://youtu.be/780TS-e0hEk?si=v7egdP0kBkqTgzt5

Soaking and Journaling Music
https://youtu.be/e22LIAQclN8?si=7tfvH47xtS4Uf9tw

Prayer and/or Journaling Prompts
How can you personally avoid the path of becoming a fool?

Pray for the hearts of those who are fools to become soft and turn towards God.

This is a short psalm. Write out the verses while reflecting on them and allow God to reveal more to you as you write out all seven verses.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 14 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 13 Psalm 13 (E46)

Thu, 20 Mar 2025 10:00:07 +0000

Welcome to DAY #13 of the 8:21 Rest Challenge: Strength & Hope
PSALM 13 - Trust in the Salvation of the Lord

Worship Song
Salvation & Glory >> https://www.youtube.com/watch?v=TeF9TL2hvPk
Stand >> https://youtu.be/UwUoAJLv5dU?si=148b4nvytB8x9Ts1

Soaking and Journaling Music
https://youtu.be/qTjs3tAvlqc?si=4gTntB9WgrBOwU0g

Prayer and/or Journaling Prompts
What are you going through now in where you feel like that you have been tempted to feel like the Lord has hidden His face from you?

How does it feel like the Lord has forgotten you?

How will you seek God today? What are the good things the Lord has already done? How has God saved you in the past?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 13 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 12 Psalm 12 (E45)

Wed, 19 Mar 2025 10:00:08 +0000

Welcome to DAY #12 of the 8:21 Rest Challenge: Strength & Hope
PSALM 12 - Man's Treachery and God's Constancy

Worship Song
I Enter the Holy of Hollies >> https://youtu.be/PW_-55sin0A?si=luXjfEu7L_pLMBVi

Soaking and Journaling Music
https://youtu.be/EUGrc5OdJxI?si=pNwu-ARY_WUFsGhx

Prayer and/or Journaling Prompts
Do you ever feel like the godly and faithful have disappeared?

What does does speaking falsehood and flattering lips tell us about a person's heart? Are you making sure you are not guilty of this same thing?

Pray today that the Lord protect you from deceptive and flattering lips and give you discernment when others come to you with deceptive and flattering lips.

In what other ways can you apply this psalm to your life?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 12 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 11 Psalm 11 (E44)

Tue, 18 Mar 2025 10:00:07 +0000

Welcome to DAY #11 of the 8:21 Rest Challenge: Strength & Hope
PSALM 11 - Faith in the Lord's Righteousness

Worship Song
Rest on Me >> https://youtu.be/GXbHIOa90x4?si=b_BBn4_ozsa2UJX4

Soaking and Journaling Music
https://youtu.be/Din6epsc3kE?si=s_cG0wA-D5g4slpM

Prayer and/or Journaling Prompts
In verse 7 we know that the Lord loves righteousness. That means He loves righteous deeds. What do you think righteous deeds are and how are you encouraged to live in a way that pleases the Lord?

In verse 3 the friends are asking, "If the foundations are destroyed, What can the righteous do? -- What foundations or things of this world's sytems have you relied more than God?

Pray and write out how you can apply Psalm 11 to your life today.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 11 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 10 Psalm 10 (E43)

Mon, 17 Mar 2025 10:00:07 +0000

Welcome to DAY #10 of the 8:21 Rest Challenge: Strength & Hope
PSALM 10 - A Song of Confidence in God's Triumph Over Evil

Worship Song
No One Like the Lord (We Crown You) >> https://youtu.be/bSebSCZGg2A?si=hpXity7FIoxtnVr7

Soaking and Journaling Music
https://youtu.be/i9H9Zyt14xg?si=VV9fILr9gdkQhV5W

Prayer and/or Journaling Prompts
How can you relate to this psalm with your own experiences of trials/suffering and injustices?
What can your learn about God's character in this psalm.
How can you apply this psalm in your daily living and what ONE action step can you take?
Does this psalm make your heart feel toward the wicked? Pray about your feeling with the Lord.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 9 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 9 Psalm 9 (E42)

Sun, 16 Mar 2025 10:00:07 +0000

Welcome to DAY #9 of the 8:21 Rest Challenge: Strength & Hope
PSALM 9 - Prayer and Thanksgiving For The Lord's Righteous Judgements

Worship Song
Psalm 9 >> https://youtu.be/q_N1vbWanww?si=TrdbW5TMRmOL4Tk0
My Redeemer's Praise >> https://youtu.be/gXmnp_nx0h0?si=K_lFst9gn21NwRcB

Soaking and Journaling Music
https://youtu.be/i9H9Zyt14xg?si=Yfqpm1zGzPcOYDn0

Prayer and/or Journaling Prompts
How can you cultivate a heart and life of praise?
In what ways can you apply this psalm to your own life?
Are you reflecting a heart of mercy and justice in your life? How can you do better?

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 9 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 8 Psalm 8 (E41)

Sat, 15 Mar 2025 10:00:07 +0000

Welcome to DAY #8 of the 8:21 Rest Challenge: Strength & Hope
PSALM 8 - The Glory of the Lord in Creation

Worship Songs
How Excellent >> https://www.youtube.com/watch?v=3w1S5xbeSO0
Did It For Me >> https://youtu.be/YrHZx6Vj0yc?si=xdeEzUM_-DUDhHHn
Worth >> https://youtu.be/RbNZZ0hvGUQ?si=zUiuAHcrxOdNZiZ2

Soaking and Journaling Music
https://youtu.be/x60bt8eiBX4?si=-3ngBpi96wl8eaFO

Prayer and/or Journaling Prompts
When looking at God's creation, how does it make you feel?
What changes in you or what new perspective do you get knowing that God is mindful of you?

Sing your own praise to God!

Action >> Encourage someone else today with the truth that the Lord is mindful of them and He makes it His business to care for them.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 8 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 7 Psalm 7 (E40)

Fri, 14 Mar 2025 10:00:07 +0000

Welcome to DAY #7 of the 8:21 Rest Challenge: Strength & Hope
PSALM 7 - Prayer & Praise for Deliverance of Enemies

Worship Song
Trust in God https://youtu.be/5_iob6lOUOI?si=RZLItx2V3RY0YyW5
Let God Arise https://youtu.be/0zfg-5q4_jI?si=hT_kd8taea8XhLnJ

Soaking and Journaling Music
https://youtu.be/U309WBMhkE8?si=80XXzTycA7kSFCs8

Prayer and/or Journaling Prompts
If you are feel you are being slandered or persecuted ask God to judge you according to your righteousness. This is what David invited the Lord to do during his time of trouble.

Give praise to God according to HIS righteousness. This means that you acknowledge Him for being holy, just, right, and perfect in all His ways.

Journal through what has kept you from putting your full trust in God, repent, wait, and listen for God to speak to your heart and give you action steps to obey.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 6 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 6 Psalm 6 (E39)

Thu, 13 Mar 2025 10:00:07 +0000

Welcome to DAY #6 of the 8:21 Rest Challenge: Strength & Hope
PSALM 6 - A Prayer of Faith in Time of Distress

Worship Song
My Help >> https://www.youtube.com/watch?v=DWydssGbUBc

Soaking and Journaling Music
https://youtu.be/tI5fvb8fEYM?si=-YibcDIIb0m8wn4K

Prayer and/or Journaling Prompts
Davide asked, "But You, O LORD--how long?" Have been been waiting for the a season of difficulty to be over? Pour out your heart to God even if all you have is weeping. God will even hear you when you weep and groan.

Pray for someone else who is troubled in their body and soul who maybe wondering how long it will be for the Lord to restore them.

Do you have confidence that that Lord hears you when you cry out to Him? Why or why not? Journal through this and allow God to encourage you heart.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 6 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 5 Psalm 5 (E38)

Wed, 12 Mar 2025 10:00:07 +0000

Welcome to DAY #5 of the 8:21 Rest Challenge: Strength & Hope
PSALM 5 - A Prayer for Guidance

Worship Song
The Joy >>> https://youtu.be/qQZWfbIJrGg?si=28KgNL8qAkYs8hP1
The Worshipper's Song >>> https://youtu.be/G7KtVDLj_P4?si=vWDwKcgjwUjjidT8

Soaking and Journaling Music
https://youtu.be/YDG7tZLI9jY?si=pVNf79X7NWyYgKP5

Prayer and/or Journaling Prompts
What will you sacrifice to spend time in prayer in looking up to God in the morning if the mornings have been a struggle for you.

You have persmission to be joyful. <<>>
You have permission to rejoice! <<>>

Do you trust God? Do you love the name of the Lord?
If you have ever felt like your joy or praise was held back then you have a love and trust problem. Ask the Lord today to show you what lie you have believed and what disappointments you have endured that have kept you rejoicing and experiencing His joy daily. BE FREE on this day and rejoice and live joyfully! You have been given full rights to live with a lifted countenance!

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 5 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially even if it's $5!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 4 Psalm 4 (E37)

Tue, 11 Mar 2025 10:00:07 +0000

Welcome to DAY #4 of the 8:21 Rest Challenge: Strength & Hope
PSALM 4 - The Safety of the Faithful

Worship Song
Peace Be Still >> https://youtu.be/lsIpGiz3SfQ?si=tNQ2gSGgS7BhxP3h
Be Still >> https://youtu.be/ILK2vNeMwQI?si=HXKJIN3DEadhtGEE

Soaking and Journaling Music
https://youtu.be/Din6epsc3kE?si=McV-GT2ijbTCs2vr

Prayer and/or Journaling Prompts

David was speaking to himself when he said in Psalm 4:5 to "Offer the sacrifice of righteousness." Paul talks about this sacrifice in Romasn 12:1 >> “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.” -Dying to ourselves daily and living fully for God's glory amongst others and in everything we do and say.

Examine yourself. You are to be a living sacrifice. If you look at your life, what are the areas that need to be "DEAD DEAD?" Pray to King about offering up these areas and putting your trust in Him.

ACTION! >>> Find someone to encourage today in word and/or deed.

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 4 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially even if it's $5!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 3 Psalm 3 (E36)

Mon, 10 Mar 2025 10:00:07 +0000

Welcome to DAY #3 of the 8:21 Rest Challenge: Strength & Hope
PSALM 3

Worship Song
Lifter of My Head
A Shield for Me

Soaking and Journaling Music
16gLaJKcDHVHbccbo9ayPsopB6gA1pZB888m8q6g2T8x6kBm

Prayer and/or Journaling Prompts

Repent for believing the bad things people have cast upon you. Believe what God says.

Pray for a confidence that cannot be moved by men or circumstances.

Write out verses about what God's Word says about you. Put them where you can see them and say them out loud everyday. Get fresh verses when you feel like a change up!

The Challenge Made Clear
Meditate on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 3 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially even if it's $5!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 2 Psalm 2 (E35)

Sun, 09 Mar 2025 10:00:07 +0000

Welcome to DAY #2 of the 8:21 Rest Challenge: Strength & Hope

Worship Song
We Hail You

Soaking and Journaling Music
https://youtu.be/j-9bVz25rwA?si=F3jaLj-iPE8U4NpG

Prayer Journaling Prompt
Write out a list of people you know that are in bondage and refusing the freedom that God brings because they want their own freedom. Pray for them by name.

Pray that every leader (judges, kings, polititians, etc.) will humble themselves and kiss the Son. Pray that there hearts will be softened and they submit to God and TRUE KING!

The Challenge Made Clear
Begin this routine of meditating on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 2 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially even if it's $5!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | Day 1 Psalm 1 (E34)

Sat, 08 Mar 2025 11:00:06 +0000

Welcome to DAY #1 of the 8:21 Rest Challenge: Strength & Hope

Worship Song
The Air I Breathe + Holy Forever

Soaking and Journaling Music
https://youtu.be/OQOtNZmEyGA?si=Ns_iJnqW9L9fmTdY

Prayer Journaling Prompt
Repent for walking, standing, and sitting in the ways of the ungodly. Ask God for a unquenchable desire for His Word and ways.

The Challenge Made Clear
Begin this routine of meditating on God's word day and night. Morning time, throughout the day (thinking on the word, memorizing to yourself, talking to someone about the word, praying through the word, walking the word out) and being in His word before you go to bed at night. Watch what God does in you first! This is what the BLESSED believer does!

>>> Join our Restie Bestie group on FB (on FB temporarily)

>>> Comment what verse brought you rest and why in Psalm 1 and enter into our weekly giveaway.

Want to support Girl Rest!?
I would love your support in continuing to provide encouragement, support, and rest. Please consider how you can support financially even if it's $5!
CLICK HERE to support. Thanks for your prayers and financial support of this ministry. It is so greatly appreciated.

Prayer Requests
Make sure to comment your request or send to (303) 656-9142

God Bless You All
Your Rest Practitioner & Champion
DeLonda Adams

www.GirlRest.info

8:21 Rest Challenge: Strength & Hope | INTRODUCTION (E33)

Thu, 06 Mar 2025 22:31:04 +0000

Hello and welcome to the Girl Rest! 8:21 Rest Challenge: Strength & Hope. For the next 21 days starting March 8th come and tune in on this podcast to rest with me in Psalms 1-21!

Join our Restie Bestie Circle >> This is a new and growing group of women who are in community and finding their Rest in Jesus alone and having a little fun while doing it. If you would like encouragement during the challenge and to have conversation around it please join the group. You can also join the group if you would like to grow in your rest walk and you could use some encouragement, support, and rest! CLICK HERE to join!

GIVEAWAY!
We will have a giveaway at the end of each week during the challenge. You will simply enter by commenting what verse brings you rest in the Psalm and why on the podcast. You DO NOT have to comment each day. However, for each day you comment your name is entered again.

PRAYER REQUESTS
Text all prayer requests to (303) 656-9142
You may also place requests by commenting on the podcast.

Let's rest!!

-Your Rest Pracitioner & Champion
DeLonda Adams

The Not Your Average Church Girl Way (E32)

Thu, 16 Nov 2023 19:59:31 +0000

Listen in as Christine fills us in on what being a Not Your Average Church Girl is really all about. Are you average or not? You will be encouraged by this great coversation about the ministry that God has given Christine and how God is working through this ministry to reach the hearts of those she serves. Enjoy!

Find Lady Christine Lockridge:

www.notyouraveragechurchgirl.org

Instagram @notavgchurchgirl
Facebook @NotAvgChurchGirl

Rested, Rooted, & Overflowing! (E31)

Thu, 12 Oct 2023 20:23:21 +0000

Join me and my guest Letitia Evans as we talk about resting by being rooted and overflowing! Such a great time we had. You will truly be blessed. It's time to settle into your favorite spot, grab that tea/coffee and enjoy a good discussion.

Colossians 2:6-7
As you therefore have received Christ Jesus the Lord, so walk in Him, rooted and built up in Him and established in the faith, as you have been taught, abounding in it with thanksgiving.

ABOUT LETITIA

Native to Dayton, Ohio, Letitia has made North Carolina her home for over 20 years. She currently serves as the director of annual giving at a public university and has been involved in the life of the community through service and leadership.

Living a life devoted to Christ is Letitia’s passion. Understanding the Bible and helping others to do the same is her mission.

Letitia is a licensed missionary and serves in ministry at her local church, with roles that include Sunday School teacher and session leader for the Christian Doctrine segment of the New Members Class.

Letitia is a loving wife to Elder Roderick Evans, and loving mom of one college-aged son, Seth. In her spare time, Letitia hosts the podcast “Rooted and Overflowing” which can be found at www.rootedandoverflowing.com.

*******************************************
Girl Rest!
DeLonda Adams
www.GirlRest.net

New Age...No Rest (E30)

Mon, 25 Sep 2023 15:38:42 +0000

2 Corinthians 11:13-15

For such are false apostles, deceitful workers, transforming themselves into apostles of Christ. And no wonder! For Satan himself transforms himself into an angel of light. Therefore it is no great thing if his ministers also transform themselves into ministers of righteousness, whose end will be according to their works.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

You Did Not Discern That? Why? (E29)

Mon, 28 Aug 2023 21:38:23 +0000

We can no longer want to be so deep and at the same there is a problem with discerning between good and evil. This should not be!

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

God Did That Thang, With a Pair of Earrings (E28)

Mon, 14 Aug 2023 20:47:32 +0000

This month I am sharing testimonies of God's goodness that have happened recently and from my book The Forreal Life. Join me and be encouraged. God is faithful!!

IG Link to earring I purchased >> Lina | Lightweight statement jewelry (@chosen_and_free) • Instagram photos and videos

GirlRest!
www.GirlRest.net
Visit and join our monthly Rest Care Circle gathering.

Girl Rest! Because burnout is for the streets! (E27)

Wed, 28 Jun 2023 21:40:24 +0000

Join me and Karissa Trecker as we talk about burnout and the rest that Jesus gives.

You can find Karissa Trecker in the spaces below:

Facebook Group >> Beauty From Ashes w/Karissa Mary & Martha Consultant | Facebook

Mary & Martha site >> www.mymaryandmartha.com/beautyfromashes

For the month of July Karissa is offering a free gift with purchase when you order through her site. Or a free Host Bonus item if you host a qualifying party.

***************************************
Visit GirlRest.net and sign-up to attend out monthly Rest Care Circle gathering or join us at the next retreat!

Trusting God in What Looks Impossible to Me (E26)

Thu, 15 Jun 2023 00:01:14 +0000

I am talking to women straight from our community who are on this journey of rest. Tune is as I chat with Ravi Turman from Denver, Colorado about how it looks rest (trust) in God when your situation looks impossible to your eyes.

GirlRest!
www.GirlRest.net
Visit and join our monthly Rest Care Circle gathering.

Finding Rest: Wife, Mother, Ministry (E25)

Wed, 31 May 2023 21:05:44 +0000

Girl Rest! Podcast
Host: DeLonda Adams
www.GirlRest.net

Guest: Prophetess Tia Wilson
Sure Foundation Christian Fellowship Church Get

Connected with Tia:
www.facebook.com/surefoundationcfc
www.instagram.com/sfcfc/
www.instagram.com/anthonyandtia/
thelovethynayborpodcastnetwork.wordpress.com/

Rest from Cultural Pressures (E24)

Thu, 11 May 2023 21:08:17 +0000

The pressure is hot! Will you do what it takes to not give. This week's podcast I am talking about finding rest from cultural pressures that choke the life out of us with that Entrepreneural spirit.

GirlRest!
www.GirlRest.net
Visit and join our monthly Rest Care Circle gathering.

The Unhurried Life with Mindi Winakur of Cross Culture Church (E23)

Wed, 03 May 2023 17:42:33 +0000

Listen in to my refreshing chat/interview with Mindi Winakur of Cross Culture Church.

Mindi Winakur graduated from Vanguard University with a bachelor's in liberal studies and minor in English. She has over 15 years experience in high level leadership, multi-site retail management and has been serving in the body of Christ since she came to the Lord in 5th grade.
She serves as the Women's and Kid's ministry director and is on the prayer team at Cross Culture Church. She homeschools her 3 little ones- Mason, Marek, and Monet. Mindi and her husband Michael moved to Green Valley Ranch in Denver, CO over 5 years ago to plant Cross Culture Church.

Cross Culture Church: www.GreatNeighbors.net

Rest Through Generosity - Ebonie Mukasa (E22)

Tue, 25 Apr 2023 10:00:03 +0000

Rest Through Generosity
by Ebonie Mukasa of Experience Church International

Are you resting well by being generous or do you find yourself restless by withholding? Listen in to this powerful and moving lesson by Ebonie Mukasa on being people of kindness, generosity, and being people who are moved with compassion.

Scripture Reading
Luke 10:29-37

Resting by Dwelling in the Secret Place (E21)

Thu, 16 Mar 2023 10:00:04 +0000

Resting by Dwelling in the Secret Place
by Ebonie Mukasa of Experience Church International

Are you in a season that you think if more difficult than you can handle? Then listen in to this powerful encouraging on standing in the midst and not quitting through your rest in Jesus.

Psalm 91:1
He who dwells in the secret place of the Most High
Shall abide under the shadow of the Almighty.

Fighting From a Place of Victory in Rest (E20)

Fri, 10 Mar 2023 22:38:00 +0000

Figthing From a Place of Victory in Rest

We hear about fighting from victory and NOT for victory, so how does that look resting in Jesus? Let's find out how in this 20th episode of the Girl Rest! podcast.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

It's The INVITATION For Me! (E19)

Fri, 03 Mar 2023 23:27:12 +0000

It's The INVITATION For Me!

We get invites all the time and many of them we have to pass up. Don't pass this one up!

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

Your Righteous Anger and Finding Rest (E18)

Tue, 14 Feb 2023 00:28:01 +0000

Your Righteous Anger and Finding Rest
by DeLonda Adams

Join the Rest Care Circle >> CLICK HERE

Book of the month >> The Forreal Life; Real Stories of Our Mess and God's Provision >> BUY HERE

Let Go & Let God...Yeah, But How? (E17)

Tue, 14 Feb 2023 00:22:06 +0000

Let Go & Let God...Yeah, But How?
by DeLonda Adams

Join the Rest Care Circle >> CLICK HERE

Book of the month >> The Forreal Life; Real Stories of Our Mess and God's Provision >> BUY HERE

The Gift of Presence | Ebonie Mukasa (E16)

Tue, 07 Feb 2023 18:22:07 +0000

The GIft of Presence

By: Ebonie Mukasa

Ebonie is a catalytic agent whose unique gifting is invigorating individuals, moving them from where they are to a place of faith, hope and love-in-action. Her life experiences in both the marketplace and ministry offers a fresh perspective for women seeking to say “Yes” to God’s plan and purposes for their lives.

www.EbonieMukasa.com

Don't Hold Back! Pouring Out to Receive (E15)

Mon, 06 Feb 2023 23:15:00 +0000

Don't Hold Back (DeLonda Adams)

In this podcast let's take another look at Proverbs 3:5-6,

Trust in the Lord with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.

Have you been holding back? Why? It's time to pour out!

Join the Rest Care Circle >> CLICK HERE

Book of the month >> The Forreal Life; Real Stories of Our Mess and God's Provision >> BUY HERE

We will talking more about this little firecracker next week!

One Minute Rest Alert | I Don't Feel Any Rest! (E14)

Mon, 06 Feb 2023 19:27:02 +0000

Listen to this one minute rest alert if you feel that you have been coming to Jesus and you still have no rest.

Restore Joy | Rest & Be Still Session (E13)

Thu, 02 Feb 2023 17:08:58 +0000

Come and sit for a moment and find rest. Let's rest, soak in the Word, journal, and pray.

Psalm 51:12
Restore to me the joy of Your salvation

Background music used by permission from Kyle Lovett Wafare & Worship >> CLICK HERE

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

Knowing God as Savior - Ebonie Mukasa (E12)

Tue, 24 Jan 2023 11:00:02 +0000

Knowing God as Savior
Reading: Psalm 46

By: Ebonie Mukasa

Ebonie is a catalytic agent whose unique gifting is invigorating individuals, moving them from where they are to a place of faith, hope and love-in-action. Her life experiences in both the marketplace and ministry offers a fresh perspective for women seeking to say “Yes” to God’s plan and purposes for their lives.

www.EbonieMukasa.com

Psalm 31 Reading (E11)

Mon, 23 Jan 2023 15:15:59 +0000

Simply Reading the Word
Find REST in the Psalms

Psalm 31 - Into Your Hand I Commit My Spirit

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

Ambitious to Do What? (E10)

Mon, 23 Jan 2023 14:58:35 +0000

Ambitious To Do What?

1 Thessalonians 4:11-12
that you also aspire to lead a quiet life, to mind your own business, and to work with your own hands, as we commanded you, that you may walk properly toward those who are outside, and that you may lack nothing.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

15 Min Rest Stop - Rest Without a Shepherd (E9)

Mon, 23 Jan 2023 12:30:01 +0000

Our Monday Rest Stops are a great way for you to press pause and focus on the Lord. Tune in and rest for a moment.

Focus:
Matthew 9:36 -- But when He saw the multitudes, He was moved with compassion for them, because they were weary and scattered, like sheep having no shepherd.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

Psalm 46 Reading (E8)

Tue, 17 Jan 2023 16:41:54 +0000

Simply Reading the Word
Find REST in the Psalms

Psalm 46 - God is Our Fortress

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

5 Strategies to Excel Through Rest - PART 5 (E7)

Tue, 17 Jan 2023 00:09:00 +0000

5 Strategies to Excel Through Rest

Healthy Bites

1 Timothy 4:8

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.

1 Corinthians 6:19-20

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? 20 For you were bought at a price; therefore glorify God in your body [a]and in your spirit, which are God’s.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

5 Strategies to Excel Through Rest - PART 4 (E6)

Mon, 16 Jan 2023 20:58:00 +0000

5 Strategies to Excel Through Rest

Don't Walk in Pride

Proverbs 8:13
The fear of the Lord is hatred of evil. Pride and arrogance and the way of evil and perverted speech I hate.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

5 Strategies to Excel Through Rest - PART 3 (E5)

Mon, 16 Jan 2023 19:00:00 +0000

5 Strategie to Excel Through Rest

Strategy #3 - The Rest Stop

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

5 Strategies to Excel Through Rest - PART 2 (E4)

Mon, 16 Jan 2023 17:45:41 +0000

Strategies to Excel in Rest in 2023 and Beyond - PART 2

SLEEP WELL

Psalm 127:2
It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.

Join our Rest Care Circle!
Are you finding it hard to balance it all? Have you stepped into this new year still overwhelmed, stressed, and on the edge of burnout if you are not there already? You want to slow down and don't know how, scared of what will burn to the ground, and feel guilty about doing slowing down. Yes, you need to rest and I am not just talking about nap. Your soul is craving for rest (peace, freedom, refreshment) that only Jesus can give. We have the support you need! It's our Rest Care Circle membership. Get access to behind the scenes opportunites to care for your soul and learn how to live, lead, work from a place of rest. We have created a space for you to come behind the scenes and get the care you need...this is personal! Join today and tell a friend! CLICK HERE

5 Strategies to Excel Through Rest - PART 1 (E3)

Wed, 11 Jan 2023 19:37:20 +0000

Grab your tea or coffee! I am talking about 5 Strategies to Excel Through Rest so you will not burnout in 2023 and beyond!

I would love for your to join my Rest Care Circle so that you can be encouraged and supported through your rest journey. Get details and join us starting February!
REST CARE CIRCLE | GirlRest!

Here are some verses to tuck in your heart:

Matthew 6:33
1 Chronicles 16:11
Proverbs 8:17
Lamentations 3:25
Matthew 5:6

Resting is a Blessing (E2)

Mon, 02 Jan 2023 17:08:36 +0000

Let's talk a little about the blessing that is your resting. Tune in and I pray that you are encouraged in your rest walk.

Please follow the Girl Rest! Podcast it will make my day!

Want your Rest'in is a Bless'in tee shirt? Order below.
Resting is a Blessing Tee

How I Got Hooked on Rest (E1)

Mon, 02 Jan 2023 16:42:05 +0000

I thought it would be fun to tell you some of my story on how it all got started. Enjoy!

You know what would make my day? If you would follow my podcast (SMILE)! Thanks in advance.