http://Www.spillinganxietea.comenMental HealthCopyright Angel Bosqueshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5aa4b116142c4211c48a8d5dcb074b9.jpghttp://Www.spillinganxietea.comThu, 16 May 2024 01:22:01 +0000Angel BosquesAngel Bosquessupport@angelwrytes.comWelcome to the safe space to talk about love, friendships, careers, and parenting. Boy are we about to get messyyesepisodichttps://www.spreaker.com/episode/spilling-the-anxietea-s2ep4-10-3-22-12-06-am--51448635https://api.spreaker.com/episode/51448635Mon, 03 Oct 2022 08:05:02 +0000Angel BosquesThe things exhaustion can do to a mind. How do I fix this?1897anxiety,consciousness,depression,help,mental,podcast,stream,timeyes2fullhttps://www.spreaker.com/episode/spilling-the-anxietea-s2ep3-9-26-22-12-20-am--51381455https://api.spreaker.com/episode/51381455Mon, 26 Sep 2022 08:10:02 +0000Angel BosquesCALLING ALL VETERANS AND SERVICE MEMBERS! Join me to discuss tips for getting that elusive 100% and listen to me debunk some myths I've heard about filing disability claims. you earned it, so get it.2411100%,anxiety,depression,disability,military,myths,podcast,radio,service,tips,veteran,veteransyes2fullhttps://www.spreaker.com/episode/spilling-the-anxietea-s2ep2-9-22-22-10-49-pm--51351955https://api.spreaker.com/episode/51351955Fri, 23 Sep 2022 08:00:02 +0000Angel BosquesWelcome to Friday's episode where I tackle a concept given to me by @callsign_shulei: everyone is the villain in someone else's life. How do we handle accepting that about ourselves?3001accident,anxiety,heartbreak,help,hero,love,marriage,mental,mentalhealth,podcast,radio,villainyes2fullhttps://www.spreaker.com/episode/spilling-the-anxietea-s2ep1-9-18-22-10-58-pm--51303866https://api.spreaker.com/episode/51303866Mon, 19 Sep 2022 08:10:02 +0000Angel BosquesAnnnnnnd we're back.Welcome to the season opener of Spilling the Anxietea Season 2, where I still dont ave my shit together yet! Come along for the ride, because it's a messy one!3014accident,anxiety,death,depression,health,mental,mentalhealth,podcast,relatable,sickyesfullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-28-6-22-22-9-39-pm--50301126
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50301126Thu, 23 Jun 2022 01:48:53 +0000Angel BosquesSEASON FINALE here on Spilling the Anxietea. A time to reflect on the growth I've experienced and the laughs, tears, thoughts, and stories I've told. Some thoughts I never shared and the things I look forward to for next season. Follow me on:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>3115anxiety,blog,conflict,contradicting,depression,finale,growth,help,mentalhealth,parenting,podcast,radio,season,selfhelpyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-27-6-20-22-8-14-pm--50270898
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50270898Tue, 21 Jun 2022 00:20:57 +0000Angel BosquesHey party people, it's Monday and I'm kicking off the week by talking about parenting. There are too many stigmas, and too many anxieties we don't talk about. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2387anxiety,blog,depression,love,mentalhealth,parenting,parents,podcast,radioyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-26-6-17-22-9-37-pm--50245869
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50245869Sat, 18 Jun 2022 01:48:25 +0000Angel BosquesNear death experience scared the shit out of me. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2271anxiety,blog,death,depression,experience,feelings,mental,mentalhealth,neardeath,radio,sadnessyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-25-6-15-22-7-20-pm--50219258
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50219258Wed, 15 Jun 2022 23:27:18 +0000Angel BosquesLet's grow together as I pick myself apart through my shortcomings. Brutal honesty is WHERE ITS AT! Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2375anxiety,blog,depression,experience,grow,life,mentalhealth,parent,parenting,podcast,radioyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-24-6-13-22-8-38-pm--50193645
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50193645Tue, 14 Jun 2022 00:44:27 +0000Angel BosquesHappy Monday, and welcome to my greatest fears! I mean...this week's Spilling the Anxietea! Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2020anxiety,blog,depression,fear,love,mentalhealth,podcast,radio,trouble,workyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-23-6-10-22-7-33-pm--50162027
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50162027Fri, 10 Jun 2022 23:40:30 +0000Angel BosquesFollow me this Friday on this fucked up stream of consciousness. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok: https://www.tiktok.com/@powher_poetry Facebook:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2111anxiety,blog,depression,heartbreak,love,mentalheath,podcast,radio,therapy,thoughts,traumayes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-22-6-6-22-8-40-pm--50094969
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50094969Tue, 07 Jun 2022 00:51:07 +0000Angel BosquesA random friend gave me exactly what I needed today for my spirits to lift. At the end of the episode, I read @._preciousrisma poem that was so perfect for this occasion. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2360anxiety,depression,friend,growth,highschool,inspiration,love,mentalhealth,podcast,sanity,spirityes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-21-6-3-22-4-49-pm--50055076
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50055076Fri, 03 Jun 2022 20:56:37 +0000Angel BosquesYour hours got cut at work. Now what? @JakubcinJoanna on Twitter wants to know how to deal and the effect on your mental status. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2570addiction,anxiety,blog,coping,depression,help,job,mentalhealth,podcast,radio,selfhelp,unemployment,vice,workingyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-20-6-1-22-4-25-pm--50030249
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/50030249Wed, 01 Jun 2022 20:36:09 +0000Angel BosquesCan building our spiritual wellness relieve our anxiety? I dissect a question asked by @FarRightGirl on Twitter. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter: https://twitter.com/powHER_poetry Tiktok:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2149anxiety,blog,childhood,depression,god,mentalhealth,podcast,radio,religion,spiritualyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-19-5-27-22-4-18-pm--49972231
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49972231Fri, 27 May 2022 20:26:58 +0000Angel BosquesWhere my teenagers/parents of teenagers at?! Let's close out with an episode for my young adults and those struggling to raise them. Today we discuss teen experiences, understanding teenagers, and keeping a mind on a time that wasn't easy for any of...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2998anxiety,blog,depression,heartbreak,kids,mentalhealth,parenting,parentingtips,podcast,teen,teenager,understanding,young,youngadultyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-18-5-25-22-5-05-pm--49945346
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49945346Wed, 25 May 2022 21:11:31 +0000Angel BosquesTRIGGER WARNING: Please join me as I commemorate the victims of the Texas and Buffalo shooting with my opinion on the soulless bastard who took their lives. As a parent, I couldn't handle this. Follow me on: Instagram:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2788anxiety,community,depression,elentary,gun,guncontrol,hispanic,massacre,mental,mentalhealth,parents,school,shooting,struggle,texasyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-17-5-23-22-5-56-pm--49913673
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49913673Mon, 23 May 2022 22:07:20 +0000Angel BosquesHumiliation is everywhere, but that shit changes as you get older. Join me on this Monday's episode while I discuss some of my most humiliating moments, and how I became unapologetically myself. Follow me on: Instagram:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2288yes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-16-5-20-22-4-37-pm--49881024
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49881024Fri, 20 May 2022 20:43:54 +0000Angel BosquesFollow me on this mine field of an episode where I explore the two sides two stay at home parent vs working parent, and how they should be manuevered. Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en Twitter:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2053anxiety,blog,depression,marriedlife,mentalhealth,parenting,podcast,radio,stayathomeyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-15-5-18-22-5-14-pm--49851004
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49851004Wed, 18 May 2022 21:21:34 +0000Angel BosquesToday we let the grief out while I speak through my worst struggles and my inability to grieve because life is a fucking freight train at full speed, and that shit got me pinned on the tracks. Follow me on: Instagram:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2048anxiety,coping,depression,grief,grieving,life,mentalhealth,parentingyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-14-5-16-22-5-30-pm--49822488
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49822488Mon, 16 May 2022 21:44:04 +0000Angel BosquesHappy Monday folks, check out this week's episode where I talk about parenting and how hard it's gotten with everyone basically telling you let your kid be their own parent 🙄 Follow me on: Instagram: https://www.instagram.com/powher_poetry/?hl=en...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2782anxiety,boundaries,depression,healthy,kids,mentalhealth,parenting,parents,traumayes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-13-5-13-22-9-49-am--49785851
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49785851Fri, 13 May 2022 13:58:32 +0000Angel BosquesHappy Friday the 13th everyone and welcome to our 13th episode of Spilling the Anxietea. Today I talk about a struggle I and many others go through every day with: weight and overeating. Its mind over matter, but it's hard to stop when eating fills...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>1888anxiety,blog,coping,depression,eating,mentalhealth,overeating,podcast,power,weightyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-12-5-11-22-11-03-am--49759098
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49759098Wed, 11 May 2022 15:24:01 +0000Angel BosquesFollowing Monday's episode of stereotypes, I delve deeper into a stereotype that really hits home: Veterans with PTSD. I talk about how I ended up enlisting, briefly touch on my time in, and what life was like adjusting to the outside. Follow me on:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2632adjusting,anxiety,blog,depression,enlist,mentalhealth,military,ptsd,veteransyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-11-5-9-22-5-55-pm--49733219
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49733219Mon, 09 May 2022 23:17:26 +0000Angel BosquesIt's Monday again and welcome to the 11th episode of Spilling the Anxietea. Join me while I tackle stereotypes as suggested by @kiwikeelys on twitter. We discuss race, ethnicity, gender, and my white privilege! Follow me on: Instagram:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>2673anxiety,blog,depression,help,mentalhealth,podcast,racism,selfhelp,stereotypesyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-10-5-6-22-4-06-pm--49694498
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>https://api.spreaker.com/episode/49694498Fri, 06 May 2022 20:13:12 +0000Angel BosquesWelcome to Friday's episode of Spilling the Anxietea and join me while I give some tips to @wishful_writing on twitter on how to break down a list of to-do that may be giving you anxiety and how to deal with the guilt. Follow me on: Instagram:...
Instagram: https://www.instagram.com/powher_poetry/?hl=en
Twitter: https://twitter.com/powHER_poetry
Tiktok: https://www.tiktok.com/@powher_poetry
Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage]]>1808anxiety,blog,depression,mentalhealth,organization,podcast,tipsyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-09--49658495https://api.spreaker.com/episode/49658495Wed, 04 May 2022 20:12:07 +0000Angel BosquesThank you to @kiwikeelys for today's podcast topic! I talk about how my mental health and those of the other moms in my life may be affecting how we parent !2546anxiety,blog,childhood,dad,depression,kids,mentalhealth,mom,parent,parenting,podcast,traumayes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-08-5-2-22-6-19-pm--49631341https://api.spreaker.com/episode/49631341Mon, 02 May 2022 23:34:48 +0000Angel BosquesJoin me as I breakdown a new term "trauma dumping" and other terms, and how we may be using them too frequent2744anxiety,bias,depression,gaslighting,love,relationships,trauma,trust,victimizeyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-07-4-29-22-2-51-pm--49599067https://api.spreaker.com/episode/49599067Fri, 29 Apr 2022 19:01:34 +0000Angel BosquesToday we speak to Bryony Best, a UK author who wrote the riveting book "The Girl From Pompey" which touches on her experiences with addiction, mental health, and her path forward. Follow her on Twitter @Bryony_Best today, and pick yourself up a copy...2726yes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-06-4-27-22-2-20-pm--49572942https://api.spreaker.com/episode/49572942Wed, 27 Apr 2022 18:26:08 +0000Angel BosquesToday we discuss poetry. My love for it, how it was a successful outlet, and we welcome a fellow poet to discuss his up and coming project. Follow him @JimmyGeeGibson on twitter2601book,heartbreak,interview,love,mental,mentalhealth,nostalgia,poems,poet,poetry,promotion,releaseyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-05-4-25-22-5-15-pm--49551348https://api.spreaker.com/episode/49551348Mon, 25 Apr 2022 21:42:38 +0000Angel BosquesToday we discuss how mental health changed my personality for the worst and some of the thoughts i had during my depression2799yes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-04-4-22-22-8-08-pm--49521778https://api.spreaker.com/episode/49521778Sat, 23 Apr 2022 00:18:37 +0000Angel BosquesThe final installment of my post partum series where I discuss feelings after a pregnancy loss and those with my son3674anxiety,depression,loss,love,miscarriage,overwhlemed,postpartum,pregnancy,relationships,unemploymentyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-03-4-20-22-6-47-pm--49497502https://api.spreaker.com/episode/49497502Wed, 20 Apr 2022 23:10:45 +0000Angel Bosques3380birth,depression,health,love,mental,parenting,postpartum,pregnancyyes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-ep-02-4-18-22-9-22-pm--49473353https://api.spreaker.com/episode/49473353Tue, 19 Apr 2022 02:04:47 +0000Angel BosquesWelcome to post-partum week here on Spilling the Anxietea where we tackle the many different experiences, starting with the experience I had with my oldest child.2986anxiety,birth,dad,depression,help,kids,lost,love,mom,parents,postpartum,ptsd,relationships,selfhelp,traumayes1fullhttps://www.spreaker.com/episode/spilling-the-anxietea-episode-01-4-15-22-8-52-pm--49450238https://api.spreaker.com/episode/49450238Sat, 16 Apr 2022 01:41:18 +0000Angel BosquesWelcome to the table where we talk about everything no one else wants to, and it's going to get messy3108anxiety,babies,blog,depression,friends,health,journey,kids,life,love,mental,mentalhealth,parenting,postpartum,ptsd,relationships,storytime,struggle,trauma,womenyes1full