<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>P.S.A the Mental Health Podcast</title><link>https://www.spreaker.com/show/p-s-a-the-mental-health-podcast_1</link><description><![CDATA[Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!<br /><br />Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.<br /><br />This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.<br /><br />Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. <br /><br />Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. <br /><br />So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/5520511/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Prodigy Sportive Attestations</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg</url><title>P.S.A the Mental Health Podcast</title><link>https://www.spreaker.com/show/p-s-a-the-mental-health-podcast_1</link></image><lastBuildDate>Thu, 23 Jul 2026 21:15:16 +0000</lastBuildDate><itunes:author>Izzy Baker</itunes:author><itunes:owner><itunes:name>Izzy Baker</itunes:name><itunes:email>theprodigyperspective@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:subtitle>If you’re a young mental health conscious millennial with unpopular opinions who struggles with making daily life decisions, then P.S.A the Mental Health Podcast is the podcast for you! 

Prodigy Sportive Attestations is an experience interview based...</itunes:subtitle><itunes:summary><![CDATA[Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!<br /><br />Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.<br /><br />This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.<br /><br />Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. <br /><br />Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. <br /><br />So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Comedy"><itunes:category text="Comedy Interviews"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>They Heard You the First Time: Stop Explaining Yourself</title><link>https://www.spreaker.com/episode/they-heard-you-the-first-time-stop-explaining-yourself--73133780</link><description><![CDATA[Silence, boundaries, emotional intelligence, self-control, relationships, faith, and men’s mental health take center stage in this solo episode of PSA: The Mental Health Podcast. In Season 10, Episode 9, Izzy Baker follows up the conversation about distraction by exploring another form of discipline that can be even harder to master: knowing when to stop talking. The central message is simple: “Don’t say nothing else. They heard you.” Sometimes protecting your peace means realizing that another explanation, argument, paragraph, or response isn’t going to change what somebody has already decided to do.<br /><br />For men who struggle with overthinking, people-pleasing, unhealthy relationships, emotional reactions, or constantly feeling the need to defend themselves, this episode examines why silence can become a form of emotional discipline. Izzy discusses what happens when you repeatedly communicate your feelings to someone who refuses to adjust their behavior and why constantly overexplaining yourself can eventually become emotionally exhausting. Sometimes people understand exactly what you are saying. Their lack of change may be the answer you have been trying to get from another conversation.<br /><br />But is cutting somebody off without an explanation healthy? Why do some people suddenly become more interested in you when you stop responding? And why can silence make controlling or manipulative people so uncomfortable? Izzy explores silent cutoffs, relationship boundaries, emotional maturity, self-control, discernment, and the uncomfortable reality that not everybody deserves unlimited access to you. He also explains why silence should never become a strategy for intentionally hurting somebody or getting revenge. There is a major difference between becoming quiet because you are genuinely done with an unhealthy situation and becoming quiet because you want to manipulate someone into chasing you.<br /><br />The conversation also connects silence directly to mental health. Intentional silence can create room for reflection instead of impulsive reactions, while healthy boundaries can reduce resentment, emotional exhaustion, and stress. Izzy discusses the peace that can come from no longer entertaining relationships or situations you already know are unhealthy, especially when constantly explaining yourself has only created more frustration.<br /><br /> Faith also plays a major role in the conversation as Izzy examines what the Bible says about knowing when to speak and when to remain silent. From Proverbs 17:28 and James 1:19-20 to Jesus remaining silent before His accusers and Exodus 14:14 declaring that the Lord will fight for you, the episode challenges the idea that strength always requires a response. Sometimes emotional intelligence means speaking up. Sometimes maturity means addressing the problem directly. And sometimes faith means trusting God enough to stop trying to defend yourself against every accusation, misunderstanding, or person determined to see you incorrectly.<br /><br />The episode ultimately ends with one of the most important distinctions in the entire conversation: healthy silence versus the silent treatment. Silence can create space, establish boundaries, prevent emotional reactions, and protect your mental health, but withholding communication specifically to punish, control, or manipulate another person is something entirely different. Knowing which one you are practicing requires honesty about your intentions.<br /><br /> Because everything does not require a response. Everybody does not deserve another explanation. And every battle does not require you to prove that you were right.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73133780</guid><pubDate>Thu, 23 Jul 2026 21:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/73133780/silence_is_goldenn.mp3" length="36486541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa987b93-5ddf-48ec-b213-ca5f05f4ea33/aa987b93-5ddf-48ec-b213-ca5f05f4ea33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa987b93-5ddf-48ec-b213-ca5f05f4ea33/aa987b93-5ddf-48ec-b213-ca5f05f4ea33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa987b93-5ddf-48ec-b213-ca5f05f4ea33/aa987b93-5ddf-48ec-b213-ca5f05f4ea33.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Silence, boundaries, emotional intelligence, self-control, relationships, faith, and men’s mental health take center stage in this solo episode of PSA: The Mental Health Podcast. In Season 10, Episode 9, Izzy Baker follows up the conversation about...</itunes:subtitle><itunes:summary><![CDATA[Silence, boundaries, emotional intelligence, self-control, relationships, faith, and men’s mental health take center stage in this solo episode of PSA: The Mental Health Podcast. In Season 10, Episode 9, Izzy Baker follows up the conversation about distraction by exploring another form of discipline that can be even harder to master: knowing when to stop talking. The central message is simple: “Don’t say nothing else. They heard you.” Sometimes protecting your peace means realizing that another explanation, argument, paragraph, or response isn’t going to change what somebody has already decided to do.<br /><br />For men who struggle with overthinking, people-pleasing, unhealthy relationships, emotional reactions, or constantly feeling the need to defend themselves, this episode examines why silence can become a form of emotional discipline. Izzy discusses what happens when you repeatedly communicate your feelings to someone who refuses to adjust their behavior and why constantly overexplaining yourself can eventually become emotionally exhausting. Sometimes people understand exactly what you are saying. Their lack of change may be the answer you have been trying to get from another conversation.<br /><br />But is cutting somebody off without an explanation healthy? Why do some people suddenly become more interested in you when you stop responding? And why can silence make controlling or manipulative people so uncomfortable? Izzy explores silent cutoffs, relationship boundaries, emotional maturity, self-control, discernment, and the uncomfortable reality that not everybody deserves unlimited access to you. He also explains why silence should never become a strategy for intentionally hurting somebody or getting revenge. There is a major difference between becoming quiet because you are genuinely done with an unhealthy situation and becoming quiet because you want to manipulate someone into chasing you.<br /><br />The conversation also connects silence directly to mental health. Intentional silence can create room for reflection instead of impulsive reactions, while healthy boundaries can reduce resentment, emotional exhaustion, and stress. Izzy discusses the peace that can come from no longer entertaining relationships or situations you already know are unhealthy, especially when constantly explaining yourself has only created more frustration.<br /><br /> Faith also plays a major role in the conversation as Izzy examines what the Bible says about knowing when to speak and when to remain silent. From Proverbs 17:28 and James 1:19-20 to Jesus remaining silent before His accusers and Exodus 14:14 declaring that the Lord will fight for you, the episode challenges the idea that strength always requires a response. Sometimes emotional intelligence means speaking up. Sometimes maturity means addressing the problem directly. And sometimes faith means trusting God enough to stop trying to defend yourself against every accusation, misunderstanding, or person determined to see you incorrectly.<br /><br />The episode ultimately ends with one of the most important distinctions in the entire conversation: healthy silence versus the silent treatment. Silence can create space, establish boundaries, prevent emotional reactions, and protect your mental health, but withholding communication specifically to punish, control, or manipulate another person is something entirely different. Knowing which one you are practicing requires honesty about your intentions.<br /><br /> Because everything does not require a response. Everybody does not deserve another explanation. And every battle does not require you to prove that you were right.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯...]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stefon Diggs Lawsuit, Cam Newton Fired &amp; King Yella's Viral Take</title><link>https://www.spreaker.com/episode/stefon-diggs-lawsuit-cam-newton-fired-king-yella-s-viral-take--73131989</link><description><![CDATA[What happens when pride, money, career setbacks, public accusations, and personal reputation collide? In this audio edition of Mental Man Monday, Izzy Baker is joined by Houston’s own DJ Raek around the 17-minute mark for a conversation about men’s mental health, entrepreneurship, masculinity, career uncertainty, relationships, accountability, and knowing how to respond when life suddenly changes direction.<br /><br />The episode begins with King Yella saying he would rather struggle financially than return to a traditional 9-to-5 job. Izzy examines both sides of the conversation, questioning when refusing to go backward represents confidence and purpose, and when it becomes pride. For men trying to provide for themselves and their families, the conversation raises a difficult question: should you take whatever job is available, or can returning to something you believe you’ve outgrown actually distract you from where you’re supposed to be going?<br /><br /> The conversation then shifts to reports surrounding Cam Newton and ESPN and what losing a major opportunity can do to a man psychologically. Izzy connects career setbacks to embarrassment, financial pressure, identity, entrepreneurship, and the fear that comes with losing something that once felt guaranteed. Instead of treating a closed door as the end, he explores how being laid off can force someone to pivot, build their own platform, develop new income streams, and turn their hustle up.<br /><br />DJ Raek joins the conversation and offers another perspective on Cam Newton’s growing personal brand, arguing that sometimes a personality can become bigger than the platform employing them. That opens a deeper discussion about job security, entrepreneurship, building something you own, and why depending entirely on another company for stability can leave you vulnerable when circumstances change.<br /><br /> Izzy and DJ Raek also discuss the changing media landscape and what creators can learn from personalities such as Cam Newton and Joe Rogan about consistency, ownership, longevity, and building a platform people intentionally seek out. For anyone pursuing a podcast, business, creative career, or side hustle, the message becomes bigger than getting fired: sometimes losing one opportunity creates the space necessary to build something greater.<br /><br />Finally, the conversation turns toward Stefon Diggs and the public controversy surrounding conflicting allegations, relationships, reputation, and who is actually telling the truth. Izzy and DJ Raek unpack what happens when private situations become public narratives and everyone involved has a different version of events. Beneath the celebrity headlines is a larger mental health conversation about accountability, emotional reactions, protecting your name, and deciding when defending yourself is necessary versus when responding only creates more chaos. <br /><br />Whether you’re dealing with unemployment, financial pressure, career transitions, entrepreneurship, relationship drama, public embarrassment, or simply trying to figure out your next move, this episode challenges men to separate pride from purpose and temporary setbacks from permanent defeat. <br /><br />Because sometimes the door closing isn’t the problem. <br /><br />The real question is what you build after it closes. <br /><br />Listen. Reflect. Pivot.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73131989</guid><pubDate>Thu, 23 Jul 2026 19:42:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/73131989/stefon_diggs_lawsuit_cam_newton_fired_king_yella_s_viral_take.mp3" length="52909391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84300326-56b3-4aa0-aaca-877cc41000e5/84300326-56b3-4aa0-aaca-877cc41000e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84300326-56b3-4aa0-aaca-877cc41000e5/84300326-56b3-4aa0-aaca-877cc41000e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84300326-56b3-4aa0-aaca-877cc41000e5/84300326-56b3-4aa0-aaca-877cc41000e5.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>What happens when pride, money, career setbacks, public accusations, and personal reputation collide? In this audio edition of Mental Man Monday, Izzy Baker is joined by Houston’s own DJ Raek around the 17-minute mark for a conversation about men’s...</itunes:subtitle><itunes:summary><![CDATA[What happens when pride, money, career setbacks, public accusations, and personal reputation collide? In this audio edition of Mental Man Monday, Izzy Baker is joined by Houston’s own DJ Raek around the 17-minute mark for a conversation about men’s mental health, entrepreneurship, masculinity, career uncertainty, relationships, accountability, and knowing how to respond when life suddenly changes direction.<br /><br />The episode begins with King Yella saying he would rather struggle financially than return to a traditional 9-to-5 job. Izzy examines both sides of the conversation, questioning when refusing to go backward represents confidence and purpose, and when it becomes pride. For men trying to provide for themselves and their families, the conversation raises a difficult question: should you take whatever job is available, or can returning to something you believe you’ve outgrown actually distract you from where you’re supposed to be going?<br /><br /> The conversation then shifts to reports surrounding Cam Newton and ESPN and what losing a major opportunity can do to a man psychologically. Izzy connects career setbacks to embarrassment, financial pressure, identity, entrepreneurship, and the fear that comes with losing something that once felt guaranteed. Instead of treating a closed door as the end, he explores how being laid off can force someone to pivot, build their own platform, develop new income streams, and turn their hustle up.<br /><br />DJ Raek joins the conversation and offers another perspective on Cam Newton’s growing personal brand, arguing that sometimes a personality can become bigger than the platform employing them. That opens a deeper discussion about job security, entrepreneurship, building something you own, and why depending entirely on another company for stability can leave you vulnerable when circumstances change.<br /><br /> Izzy and DJ Raek also discuss the changing media landscape and what creators can learn from personalities such as Cam Newton and Joe Rogan about consistency, ownership, longevity, and building a platform people intentionally seek out. For anyone pursuing a podcast, business, creative career, or side hustle, the message becomes bigger than getting fired: sometimes losing one opportunity creates the space necessary to build something greater.<br /><br />Finally, the conversation turns toward Stefon Diggs and the public controversy surrounding conflicting allegations, relationships, reputation, and who is actually telling the truth. Izzy and DJ Raek unpack what happens when private situations become public narratives and everyone involved has a different version of events. Beneath the celebrity headlines is a larger mental health conversation about accountability, emotional reactions, protecting your name, and deciding when defending yourself is necessary versus when responding only creates more chaos. <br /><br />Whether you’re dealing with unemployment, financial pressure, career transitions, entrepreneurship, relationship drama, public embarrassment, or simply trying to figure out your next move, this episode challenges men to separate pride from purpose and temporary setbacks from permanent defeat. <br /><br />Because sometimes the door closing isn’t the problem. <br /><br />The real question is what you build after it closes. <br /><br />Listen. Reflect. Pivot.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected....]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Gunna, Cyclospora Parasite Outbreak, Men’s Mental Health &amp; Fitness</title><link>https://www.spreaker.com/episode/gunna-cyclospora-parasite-outbreak-men-s-mental-health-fitness--73019537</link><description><![CDATA[What does Gunna's dramatic body transformation have to do with men's mental health, discipline, purpose, and becoming the man you're called to be? In this special audio edition of Mental Man Monday, Izzy Baker reflects on recent episodes of PSA: The Mental Health Podcast while expanding on one of the biggest themes of Season 10: death by distraction. Inspired by Gunna's appearance on the cover of Men's Health, this episode explores how physical transformation often begins with a mental one, and why discipline—not motivation—is what separates temporary change from lasting growth.<br /><br />The conversation examines the connection between fitness and mental health, why more men are prioritizing their physical well-being, and how activities like running, lifting weights, and joining run clubs are replacing nightlife for a growing number of young adults. Izzy also shares updates from his own fitness journey, including his no-carb challenge, fasting, and the daily habits that have helped him become more intentional both mentally and spiritually. The episode also dives into the growing epidemic of distraction.<br /><br />From social media addiction and endless scrolling to constant notifications and digital overload, Izzy explores how attention has become one of the most valuable currencies in modern life. He discusses why so many people confuse being busy with being productive, how phones quietly steal purpose, and why protecting your focus may be one of the greatest acts of self-discipline a person can practice.<br /><br />Additional conversations include the recent parasite outbreak making headlines, the cultural shift toward health-conscious communities, and a preview of the upcoming episode exploring why so many men struggle with silence, communication, and emotional expression. Whether you're trying to lose weight, improve your mental health, strengthen your faith, build your business, develop greater discipline, or simply eliminate distractions that keep pulling you away from your purpose, this episode offers practical encouragement to help you refocus on what truly matters.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73019537</guid><pubDate>Thu, 16 Jul 2026 22:35:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/73019537/gunna.mp3" length="17483574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ef71f72-a0cc-45e7-99e8-057e021a4739/4ef71f72-a0cc-45e7-99e8-057e021a4739.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ef71f72-a0cc-45e7-99e8-057e021a4739/4ef71f72-a0cc-45e7-99e8-057e021a4739.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ef71f72-a0cc-45e7-99e8-057e021a4739/4ef71f72-a0cc-45e7-99e8-057e021a4739.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>What does Gunna's dramatic body transformation have to do with men's mental health, discipline, purpose, and becoming the man you're called to be? In this special audio edition of Mental Man Monday, Izzy Baker reflects on recent episodes of PSA: The...</itunes:subtitle><itunes:summary><![CDATA[What does Gunna's dramatic body transformation have to do with men's mental health, discipline, purpose, and becoming the man you're called to be? In this special audio edition of Mental Man Monday, Izzy Baker reflects on recent episodes of PSA: The Mental Health Podcast while expanding on one of the biggest themes of Season 10: death by distraction. Inspired by Gunna's appearance on the cover of Men's Health, this episode explores how physical transformation often begins with a mental one, and why discipline—not motivation—is what separates temporary change from lasting growth.<br /><br />The conversation examines the connection between fitness and mental health, why more men are prioritizing their physical well-being, and how activities like running, lifting weights, and joining run clubs are replacing nightlife for a growing number of young adults. Izzy also shares updates from his own fitness journey, including his no-carb challenge, fasting, and the daily habits that have helped him become more intentional both mentally and spiritually. The episode also dives into the growing epidemic of distraction.<br /><br />From social media addiction and endless scrolling to constant notifications and digital overload, Izzy explores how attention has become one of the most valuable currencies in modern life. He discusses why so many people confuse being busy with being productive, how phones quietly steal purpose, and why protecting your focus may be one of the greatest acts of self-discipline a person can practice.<br /><br />Additional conversations include the recent parasite outbreak making headlines, the cultural shift toward health-conscious communities, and a preview of the upcoming episode exploring why so many men struggle with silence, communication, and emotional expression. Whether you're trying to lose weight, improve your mental health, strengthen your faith, build your business, develop greater discipline, or simply eliminate distractions that keep pulling you away from your purpose, this episode offers practical encouragement to help you refocus on what truly matters.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Death by Distraction: Why Most People Never Reach Their Potential Feat. Bull City Kobie</title><link>https://www.spreaker.com/episode/death-by-distraction-why-most-people-never-reach-their-potential-feat-bull-city-kobie--72893700</link><description><![CDATA[In Season 10, Episode 8 of PSA: The Mental Health Podcast, Izzy Baker sits down with entrepreneur, mentor, community leader, coach, and podcaster Bull City Kobie for a powerful conversation about distraction, purpose, discipline, men's mental health, entrepreneurship, and why so many people never reach their full potential—not because they lack talent, but because they lose focus.<br /><br />Inspired by the phrase "death by distraction," this episode explores one of the biggest silent killers of success in today's world. Between social media, relationships, careers, procrastination, financial pressure, and constant digital stimulation, staying focused has become one of the hardest skills to master. Izzy and Kobie unpack why distraction has become the hidden enemy of purpose and how it quietly steals opportunities, peace of mind, productivity, and long-term fulfillment.<br /><br />Throughout the conversation, they explore the psychology behind distraction, attention span, mental overload, emotional discipline, and productivity while asking a difficult question: Are people really failing... or are they simply distracted? The discussion moves into entrepreneurship, balancing multiple responsibilities, maintaining peace while pursuing purpose, and why many young adults feel stuck despite having unlimited potential. Izzy and Kobie also discuss how relationships, social media, and even "good opportunities" can become distractions when they pull you away from what you were truly called to do.<br />The episode also shines a light on men's mental health through the lens of burnout, procrastination, focus, and emotional resilience.<br /><br />Drawing from Kobie's work mentoring youth and serving his community, the conversation offers practical insight into protecting your peace, staying disciplined, and refusing to let temporary distractions derail a lifelong purpose. Together, they challenge listeners to think differently about success, sacrifice, and what it truly means to stay locked in.<br /><br />If you've ever found yourself scrolling instead of building, putting off your goals until tomorrow, chasing validation instead of purpose, struggling to stay consistent, or wondering why you're working hard but still feel stuck, this episode is for you.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72893700</guid><pubDate>Thu, 09 Jul 2026 16:54:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72893700/bfd2128f_9fd7_476b_acc3_c6ef2de5a1c2.mp3" length="43314327" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce4e6d9d-06df-42f5-8189-5eaf030436dd/ce4e6d9d-06df-42f5-8189-5eaf030436dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce4e6d9d-06df-42f5-8189-5eaf030436dd/ce4e6d9d-06df-42f5-8189-5eaf030436dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce4e6d9d-06df-42f5-8189-5eaf030436dd/ce4e6d9d-06df-42f5-8189-5eaf030436dd.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 10, Episode 8 of PSA: The Mental Health Podcast, Izzy Baker sits down with entrepreneur, mentor, community leader, coach, and podcaster Bull City Kobie for a powerful conversation about distraction, purpose, discipline, men's mental health,...</itunes:subtitle><itunes:summary><![CDATA[In Season 10, Episode 8 of PSA: The Mental Health Podcast, Izzy Baker sits down with entrepreneur, mentor, community leader, coach, and podcaster Bull City Kobie for a powerful conversation about distraction, purpose, discipline, men's mental health, entrepreneurship, and why so many people never reach their full potential—not because they lack talent, but because they lose focus.<br /><br />Inspired by the phrase "death by distraction," this episode explores one of the biggest silent killers of success in today's world. Between social media, relationships, careers, procrastination, financial pressure, and constant digital stimulation, staying focused has become one of the hardest skills to master. Izzy and Kobie unpack why distraction has become the hidden enemy of purpose and how it quietly steals opportunities, peace of mind, productivity, and long-term fulfillment.<br /><br />Throughout the conversation, they explore the psychology behind distraction, attention span, mental overload, emotional discipline, and productivity while asking a difficult question: Are people really failing... or are they simply distracted? The discussion moves into entrepreneurship, balancing multiple responsibilities, maintaining peace while pursuing purpose, and why many young adults feel stuck despite having unlimited potential. Izzy and Kobie also discuss how relationships, social media, and even "good opportunities" can become distractions when they pull you away from what you were truly called to do.<br />The episode also shines a light on men's mental health through the lens of burnout, procrastination, focus, and emotional resilience.<br /><br />Drawing from Kobie's work mentoring youth and serving his community, the conversation offers practical insight into protecting your peace, staying disciplined, and refusing to let temporary distractions derail a lifelong purpose. Together, they challenge listeners to think differently about success, sacrifice, and what it truly means to stay locked in.<br /><br />If you've ever found yourself scrolling instead of building, putting off your goals until tomorrow, chasing validation instead of purpose, struggling to stay consistent, or wondering why you're working hard but still feel stuck, this episode is for you.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>They Won't Let You Change... Here's Why</title><link>https://www.spreaker.com/episode/they-won-t-let-you-change-here-s-why--72793778</link><description><![CDATA[In this episode of PSA: The Mental Health Podcast, Izzy Baker returns with a powerful solo follow-up to last week's conversation with Brent and Kyle Pease, taking an even deeper dive into identity, labels, personal growth, mental health, emotional healing, faith, and the psychological impact of refusing to let your past define your future. As a men's mental health podcast focused on emotional intelligence, self-improvement, purpose, and accountability, this conversation explores one of the biggest questions many people silently wrestle with: Do you always have to go by the label you once used?<br /><br /> Building from the themes introduced in the previous episode, Izzy explores how people often become trapped by outdated versions of themselves while those around them refuse to acknowledge genuine transformation. Whether someone used to struggle with addiction, insecurity, promiscuity, low self-esteem, unhealthy relationships, or destructive habits, the conversation challenges listeners to consider whether growth is truly possible if society continually identifies people by who they used to be instead of who they are becoming.<br /><br /> Throughout the episode, Izzy asks whether people actually refuse to change—or whether others simply refuse to update the version of them they've already decided is true. The episode also examines how labels influence mental health, confidence, self-esteem, identity formation, and emotional well-being. Izzy discusses why repeatedly hearing "you used to..." can quietly shape someone's self-perception, how unresolved labels contribute to shame and self-stigma, and why healthy relationships should reinforce growth rather than constantly remind people of their past.<br /><br />Drawing from research on identity development, self-concept, and emotional resilience while also incorporating biblical principles from 1 Corinthians 6:9–11, the discussion connects psychology, faith, and personal development in a way designed to challenge both believers and non-believers alike. Along the way, Izzy reacts to thought-provoking videos discussing boundaries, identity, and personal transformation, using them as case studies to unpack why so many people struggle to establish healthy relationships after they begin changing. The conversation explores why people often become uncomfortable when someone starts enforcing boundaries, how emotional growth can create distance from old relationships, and why discovering your identity frequently requires walking away from environments that only recognize the version of you that no longer exists.<br /><br /> This episode also explores topics including self-worth, confidence, people-pleasing, personal boundaries, accountability, emotional maturity, insecurity, therapy, faith, healing, entrepreneurship, purpose, identity crises, toxic labels, biblical identity, mental wellness, and what it truly means to become the person God created you to be rather than the person the world continues expecting you to remain.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72793778</guid><pubDate>Thu, 02 Jul 2026 18:17:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72793778/label_final.mp3" length="41924612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55fe0001-3295-4a07-a9d6-b52b6b2d49dc/55fe0001-3295-4a07-a9d6-b52b6b2d49dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55fe0001-3295-4a07-a9d6-b52b6b2d49dc/55fe0001-3295-4a07-a9d6-b52b6b2d49dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55fe0001-3295-4a07-a9d6-b52b6b2d49dc/55fe0001-3295-4a07-a9d6-b52b6b2d49dc.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this episode of PSA: The Mental Health Podcast, Izzy Baker returns with a powerful solo follow-up to last week's conversation with Brent and Kyle Pease, taking an even deeper dive into identity, labels, personal growth, mental health, emotional...</itunes:subtitle><itunes:summary><![CDATA[In this episode of PSA: The Mental Health Podcast, Izzy Baker returns with a powerful solo follow-up to last week's conversation with Brent and Kyle Pease, taking an even deeper dive into identity, labels, personal growth, mental health, emotional healing, faith, and the psychological impact of refusing to let your past define your future. As a men's mental health podcast focused on emotional intelligence, self-improvement, purpose, and accountability, this conversation explores one of the biggest questions many people silently wrestle with: Do you always have to go by the label you once used?<br /><br /> Building from the themes introduced in the previous episode, Izzy explores how people often become trapped by outdated versions of themselves while those around them refuse to acknowledge genuine transformation. Whether someone used to struggle with addiction, insecurity, promiscuity, low self-esteem, unhealthy relationships, or destructive habits, the conversation challenges listeners to consider whether growth is truly possible if society continually identifies people by who they used to be instead of who they are becoming.<br /><br /> Throughout the episode, Izzy asks whether people actually refuse to change—or whether others simply refuse to update the version of them they've already decided is true. The episode also examines how labels influence mental health, confidence, self-esteem, identity formation, and emotional well-being. Izzy discusses why repeatedly hearing "you used to..." can quietly shape someone's self-perception, how unresolved labels contribute to shame and self-stigma, and why healthy relationships should reinforce growth rather than constantly remind people of their past.<br /><br />Drawing from research on identity development, self-concept, and emotional resilience while also incorporating biblical principles from 1 Corinthians 6:9–11, the discussion connects psychology, faith, and personal development in a way designed to challenge both believers and non-believers alike. Along the way, Izzy reacts to thought-provoking videos discussing boundaries, identity, and personal transformation, using them as case studies to unpack why so many people struggle to establish healthy relationships after they begin changing. The conversation explores why people often become uncomfortable when someone starts enforcing boundaries, how emotional growth can create distance from old relationships, and why discovering your identity frequently requires walking away from environments that only recognize the version of you that no longer exists.<br /><br /> This episode also explores topics including self-worth, confidence, people-pleasing, personal boundaries, accountability, emotional maturity, insecurity, therapy, faith, healing, entrepreneurship, purpose, identity crises, toxic labels, biblical identity, mental wellness, and what it truly means to become the person God created you to be rather than the person the world continues expecting you to remain.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers...]]></itunes:summary><itunes:duration>2621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Not What You're Called... It's What You Answer To Feat. Brent &amp; Kyle Pease</title><link>https://www.spreaker.com/episode/it-s-not-what-you-re-called-it-s-what-you-answer-to-feat-brent-kyle-pease--72691262</link><description><![CDATA[In Season 10, Episode 6 of PSA: The Mental Health Podcast, Mental Health Awareness month comes to a close as Izzy Baker sits down with endurance athlete, motivational speaker, and disability advocate Kyle Pease, alongside his brother Brent Pease, for one of the most inspiring conversations of the season. This episode explores identity, cerebral palsy, men's mental health, self-worth, emotional resilience, disability awareness, and the dangerous labels society places on people. If you've ever struggled with comparison, insecurity, confidence, purpose, or wondering whether your past defines your future, this conversation is for you.<br /><br />The episode centers around one powerful idea: "It's not what you're called—it's what you answer to." From childhood labels to adulthood expectations, Izzy and the Pease brothers discuss how words like disabled, handicapped, athlete, successful, failure, or even "strong" can quietly shape the way people see themselves. Instead of allowing labels to become limitations, they explain how purpose, faith, and perseverance can redefine identity from the inside out.<br /><br />Kyle shares what life has been like growing up with cerebral palsy, overcoming assumptions about what he would never accomplish, and becoming one of the most recognizable endurance athletes in adaptive sports. Brent opens up about supporting his brother throughout life, discovering purpose through service, and how their relationship eventually led them to complete more than 150 endurance races together, including Ironman competitions. Their story becomes less about disability and more about brotherhood, resilience, and refusing to allow circumstances to dictate destiny.<br /><br /><br />The conversation also explores comparison culture, fitness, social media, self-confidence, and why so many men unintentionally build their entire identity around careers, athletic achievements, money, popularity, or physical appearance. Izzy reflects on his own journey with Bell's Palsy, weight loss, and learning to separate who he is from what he does. Together, the group discusses how identity rooted in performance often leads to anxiety, burnout, depression, and emotional instability when life inevitably changes.<br /><br /><br />Throughout the episode, the discussion dives into men's mental health, emotional resilience, therapy, disability representation, family support, loneliness, fitness culture, endurance sports, purpose, and faith. Drawing from current mental health research alongside personal testimony, the conversation challenges listeners to stop allowing labels, criticism, diagnoses, or past experiences to determine who they become. Instead, they argue that true confidence comes from understanding your purpose rather than seeking validation from the opinions of others.<br /><br />Season 10 continues to challenge the conversations men often avoid. Whether you've wrestled with comparison, insecurity, disability, emotional pressure, identity, or simply wondering if your life has a greater purpose, this episode offers practical wisdom and genuine encouragement to keep moving forward. Because sometimes the biggest obstacle isn't the label someone else places on you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72691262</guid><pubDate>Thu, 25 Jun 2026 16:42:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72691262/brent_kylee.mp3" length="42878468" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/302f4d2a-a3cc-4855-8c02-ebc959b16d6b/302f4d2a-a3cc-4855-8c02-ebc959b16d6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/302f4d2a-a3cc-4855-8c02-ebc959b16d6b/302f4d2a-a3cc-4855-8c02-ebc959b16d6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/302f4d2a-a3cc-4855-8c02-ebc959b16d6b/302f4d2a-a3cc-4855-8c02-ebc959b16d6b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 10, Episode 6 of PSA: The Mental Health Podcast, Mental Health Awareness month comes to a close as Izzy Baker sits down with endurance athlete, motivational speaker, and disability advocate Kyle Pease, alongside his brother Brent Pease, for...</itunes:subtitle><itunes:summary><![CDATA[In Season 10, Episode 6 of PSA: The Mental Health Podcast, Mental Health Awareness month comes to a close as Izzy Baker sits down with endurance athlete, motivational speaker, and disability advocate Kyle Pease, alongside his brother Brent Pease, for one of the most inspiring conversations of the season. This episode explores identity, cerebral palsy, men's mental health, self-worth, emotional resilience, disability awareness, and the dangerous labels society places on people. If you've ever struggled with comparison, insecurity, confidence, purpose, or wondering whether your past defines your future, this conversation is for you.<br /><br />The episode centers around one powerful idea: "It's not what you're called—it's what you answer to." From childhood labels to adulthood expectations, Izzy and the Pease brothers discuss how words like disabled, handicapped, athlete, successful, failure, or even "strong" can quietly shape the way people see themselves. Instead of allowing labels to become limitations, they explain how purpose, faith, and perseverance can redefine identity from the inside out.<br /><br />Kyle shares what life has been like growing up with cerebral palsy, overcoming assumptions about what he would never accomplish, and becoming one of the most recognizable endurance athletes in adaptive sports. Brent opens up about supporting his brother throughout life, discovering purpose through service, and how their relationship eventually led them to complete more than 150 endurance races together, including Ironman competitions. Their story becomes less about disability and more about brotherhood, resilience, and refusing to allow circumstances to dictate destiny.<br /><br /><br />The conversation also explores comparison culture, fitness, social media, self-confidence, and why so many men unintentionally build their entire identity around careers, athletic achievements, money, popularity, or physical appearance. Izzy reflects on his own journey with Bell's Palsy, weight loss, and learning to separate who he is from what he does. Together, the group discusses how identity rooted in performance often leads to anxiety, burnout, depression, and emotional instability when life inevitably changes.<br /><br /><br />Throughout the episode, the discussion dives into men's mental health, emotional resilience, therapy, disability representation, family support, loneliness, fitness culture, endurance sports, purpose, and faith. Drawing from current mental health research alongside personal testimony, the conversation challenges listeners to stop allowing labels, criticism, diagnoses, or past experiences to determine who they become. Instead, they argue that true confidence comes from understanding your purpose rather than seeking validation from the opinions of others.<br /><br />Season 10 continues to challenge the conversations men often avoid. Whether you've wrestled with comparison, insecurity, disability, emotional pressure, identity, or simply wondering if your life has a greater purpose, this episode offers practical wisdom and genuine encouragement to keep moving forward. Because sometimes the biggest obstacle isn't the label someone else places on you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground...]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the Point of Talking If No One is Going to Listen Anyway? Feat. Derrick Collins</title><link>https://www.spreaker.com/episode/what-s-the-point-of-talking-if-no-one-is-going-to-listen-anyway-feat-derrick-collins--72481888</link><description><![CDATA[It’s officially Season 10, Episode 5 of PSA: The Mental Health Podcast, and this conversation is one every man — especially Black men — needs to hear. In this powerful episode, Izzy Baker sits down with licensed therapist, mentor, and youth advocate Derrick Collins for an honest conversation about communication, vulnerability, emotional intelligence, men’s mental health, relationships, and the psychological toll of feeling unheard. Inspired by one difficult question — “What’s the point of using my words if nobody is going to listen anyway?” — this episode unpacks why so many men struggle to express emotions, ask for help, and communicate effectively in relationships, friendships, family dynamics, and everyday life.<br /><br />Throughout the episode, Derrick Collins shares insight from his years of working with young people and mentoring Black youth, explaining why emotional suppression, trauma, and lack of healthy communication skills often begin much earlier than people realize. Izzy and Derrick explore why many men struggle with vulnerability, how society teaches men to suppress emotions, and why so many Black men are conditioned to suffer in silence rather than express emotional pain. The conversation dives deep into masculinity, mental health stigma, depression, emotional isolation, anxiety, therapy for men, and why being vulnerable is often seen as weakness — even when vulnerability may actually be one of the strongest things a man can do.<br /><br />The episode also tackles difficult but necessary conversations surrounding relationships, emotional shutdown, toxic communication patterns, emotional discipline, and why some men stop expressing themselves altogether after repeatedly feeling dismissed, misunderstood, or unheard. Izzy and Derrick discuss the emotional consequences of “happy wife, happy life,” silent resentment, emotional neglect, unhealthy coping mechanisms, and why so many men resort to anger, avoidance, cheating, shutting down, or isolation instead of healthy communication. They also unpack the rise of social media communication, passive-aggressive posting, memes as emotional expression, and why many people throw indirect shots online instead of having honest conversations face-to-face.<br /><br />As the conversation expands, Derrick offers insight into what he’s seeing among today’s younger generation of men, including emotional numbness, early exposure to trauma, fatherlessness, single-parent households, entrepreneurship pressure, lack of mentorship, social media influence, and why so many young men feel disconnected, discouraged, and emotionally overwhelmed. The episode explores why young men increasingly struggle with accountability, emotional regulation, purpose, and patience in a culture obsessed with instant gratification, validation, money, and appearances.<br /><br />Using research surrounding men’s mental health, emotional suppression, depression, loneliness, and vulnerability, Izzy breaks down the psychology behind why men often struggle to use their words and what happens mentally, emotionally, and spiritually when emotions remain bottled up for too long. The conversation also explores biblical wisdom surrounding communication, emotional maturity, and grace, referencing scriptures like Proverbs 15:1, Ephesians 4:29, and Colossians 4:6 to discuss how healthy communication can impact healing, relationships, and emotional well-being.<br /><br />This episode is for the man who has ever felt unheard, emotionally exhausted, misunderstood, overlooked, pressured to stay strong, or unsure how to express what he’s actually feeling without being judged. It’s for the person trying to heal communication patterns, improve emotional intelligence, strengthen relationships, or simply understand why opening up feels harder than it should.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72481888</guid><pubDate>Thu, 11 Jun 2026 15:23:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72481888/derrick_intervieww.mp3" length="53265941" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db1801b-130d-40b4-9414-fe8a2ac77c79/1db1801b-130d-40b4-9414-fe8a2ac77c79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db1801b-130d-40b4-9414-fe8a2ac77c79/1db1801b-130d-40b4-9414-fe8a2ac77c79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db1801b-130d-40b4-9414-fe8a2ac77c79/1db1801b-130d-40b4-9414-fe8a2ac77c79.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>It’s officially Season 10, Episode 5 of PSA: The Mental Health Podcast, and this conversation is one every man — especially Black men — needs to hear. In this powerful episode, Izzy Baker sits down with licensed therapist, mentor, and youth advocate...</itunes:subtitle><itunes:summary><![CDATA[It’s officially Season 10, Episode 5 of PSA: The Mental Health Podcast, and this conversation is one every man — especially Black men — needs to hear. In this powerful episode, Izzy Baker sits down with licensed therapist, mentor, and youth advocate Derrick Collins for an honest conversation about communication, vulnerability, emotional intelligence, men’s mental health, relationships, and the psychological toll of feeling unheard. Inspired by one difficult question — “What’s the point of using my words if nobody is going to listen anyway?” — this episode unpacks why so many men struggle to express emotions, ask for help, and communicate effectively in relationships, friendships, family dynamics, and everyday life.<br /><br />Throughout the episode, Derrick Collins shares insight from his years of working with young people and mentoring Black youth, explaining why emotional suppression, trauma, and lack of healthy communication skills often begin much earlier than people realize. Izzy and Derrick explore why many men struggle with vulnerability, how society teaches men to suppress emotions, and why so many Black men are conditioned to suffer in silence rather than express emotional pain. The conversation dives deep into masculinity, mental health stigma, depression, emotional isolation, anxiety, therapy for men, and why being vulnerable is often seen as weakness — even when vulnerability may actually be one of the strongest things a man can do.<br /><br />The episode also tackles difficult but necessary conversations surrounding relationships, emotional shutdown, toxic communication patterns, emotional discipline, and why some men stop expressing themselves altogether after repeatedly feeling dismissed, misunderstood, or unheard. Izzy and Derrick discuss the emotional consequences of “happy wife, happy life,” silent resentment, emotional neglect, unhealthy coping mechanisms, and why so many men resort to anger, avoidance, cheating, shutting down, or isolation instead of healthy communication. They also unpack the rise of social media communication, passive-aggressive posting, memes as emotional expression, and why many people throw indirect shots online instead of having honest conversations face-to-face.<br /><br />As the conversation expands, Derrick offers insight into what he’s seeing among today’s younger generation of men, including emotional numbness, early exposure to trauma, fatherlessness, single-parent households, entrepreneurship pressure, lack of mentorship, social media influence, and why so many young men feel disconnected, discouraged, and emotionally overwhelmed. The episode explores why young men increasingly struggle with accountability, emotional regulation, purpose, and patience in a culture obsessed with instant gratification, validation, money, and appearances.<br /><br />Using research surrounding men’s mental health, emotional suppression, depression, loneliness, and vulnerability, Izzy breaks down the psychology behind why men often struggle to use their words and what happens mentally, emotionally, and spiritually when emotions remain bottled up for too long. The conversation also explores biblical wisdom surrounding communication, emotional maturity, and grace, referencing scriptures like Proverbs 15:1, Ephesians 4:29, and Colossians 4:6 to discuss how healthy communication can impact healing, relationships, and emotional well-being.<br /><br />This episode is for the man who has ever felt unheard, emotionally exhausted, misunderstood, overlooked, pressured to stay strong, or unsure how to express what he’s actually feeling without being judged. It’s for the person trying to heal communication patterns, improve emotional intelligence, strengthen relationships, or simply understand why opening up feels harder than it should.<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Is Everybody So Horny? Feat. Jeff Abraham</title><link>https://www.spreaker.com/episode/why-is-everybody-so-horny-feat-jeff-abraham--72345955</link><description><![CDATA[In Season 10, Episode 4 of PSA: The Mental Health Podcast, Izzy Baker sits down with sexual wellness expert and CEO of Promescent, Jeff Abraham, for one of the most honest, funny, educational, and necessary conversations yet about sex, porn, situationships, masculinity, sexual wellness, emotional health, and why so many people seem trapped in cycles of lust, loneliness, and low emotional discipline. If you’ve ever struggled with porn, situationships, sexual frustration, performance anxiety, confidence, emotional attachment after intimacy, or simply trying to navigate dating in today’s hypersexual world — this episode is for you.<br /><br />The episode begins with a blunt but important question: why does it feel like everybody is obsessed with sex right now? From TikTok and Instagram algorithms constantly pushing sexual content to hookup culture becoming normalized, Izzy unpacks how modern culture has shaped expectations around intimacy, masculinity, relationships, and emotional validation. The conversation explores how many men are taught to chase sex while never actually learning emotional intelligence, communication, or sexual responsibility.<br /><br />Jeff Abraham joins the conversation to break down sexual wellness from an expert perspective, discussing everything from performance anxiety, premature ejaculation, confidence issues, erectile concerns, libido, sexual health products, and intimacy communication to why so many men quietly struggle in silence instead of seeking help. The discussion becomes especially important as Jeff explains how shame, comparison, unrealistic expectations, and lack of honest conversation continue hurting men’s confidence and relationships.<br /><br />The episode also takes a deep dive into porn culture, masturbation, and the psychological impact of unrealistic expectations. Izzy and Jeff discuss how pornography can distort intimacy, confidence, body image, emotional connection, and sexual expectations — especially for young men who often learn about sex through screens before experiencing real intimacy. From performance pressure to comparison culture, the conversation challenges listeners to ask whether they’re learning intimacy… or simply consuming fantasy.<br /><br />Situationships also take center stage as Izzy unpacks why so many people remain emotionally unavailable while still craving intimacy. The episode explores casual sex, emotional attachment, soul ties, sexual boundaries, and why many people are unknowingly risking both emotional and physical wellbeing while calling it “keeping things casual.” Because in today’s dating culture, many people want connection without commitment, intimacy without accountability, and pleasure without emotional consequences.<br /><br />The conversation also touches on sexual wellness, confidence, vulnerability, masculinity, emotional intelligence, healing, body image, aging, relationships, anxiety, and why unresolved emotional wounds often show up inside people’s dating habits and sexual decisions. From men struggling with confidence to people using sex to fill emotional voids, this episode refuses to shame while still asking difficult questions about accountability and emotional health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72345955</guid><pubDate>Thu, 04 Jun 2026 14:59:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72345955/jeff_intervieew.mp3" length="54597239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c814ab66-5907-406a-aa4b-74658a0e868e/c814ab66-5907-406a-aa4b-74658a0e868e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c814ab66-5907-406a-aa4b-74658a0e868e/c814ab66-5907-406a-aa4b-74658a0e868e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c814ab66-5907-406a-aa4b-74658a0e868e/c814ab66-5907-406a-aa4b-74658a0e868e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 10, Episode 4 of PSA: The Mental Health Podcast, Izzy Baker sits down with sexual wellness expert and CEO of Promescent, Jeff Abraham, for one of the most honest, funny, educational, and necessary conversations yet about sex, porn,...</itunes:subtitle><itunes:summary><![CDATA[In Season 10, Episode 4 of PSA: The Mental Health Podcast, Izzy Baker sits down with sexual wellness expert and CEO of Promescent, Jeff Abraham, for one of the most honest, funny, educational, and necessary conversations yet about sex, porn, situationships, masculinity, sexual wellness, emotional health, and why so many people seem trapped in cycles of lust, loneliness, and low emotional discipline. If you’ve ever struggled with porn, situationships, sexual frustration, performance anxiety, confidence, emotional attachment after intimacy, or simply trying to navigate dating in today’s hypersexual world — this episode is for you.<br /><br />The episode begins with a blunt but important question: why does it feel like everybody is obsessed with sex right now? From TikTok and Instagram algorithms constantly pushing sexual content to hookup culture becoming normalized, Izzy unpacks how modern culture has shaped expectations around intimacy, masculinity, relationships, and emotional validation. The conversation explores how many men are taught to chase sex while never actually learning emotional intelligence, communication, or sexual responsibility.<br /><br />Jeff Abraham joins the conversation to break down sexual wellness from an expert perspective, discussing everything from performance anxiety, premature ejaculation, confidence issues, erectile concerns, libido, sexual health products, and intimacy communication to why so many men quietly struggle in silence instead of seeking help. The discussion becomes especially important as Jeff explains how shame, comparison, unrealistic expectations, and lack of honest conversation continue hurting men’s confidence and relationships.<br /><br />The episode also takes a deep dive into porn culture, masturbation, and the psychological impact of unrealistic expectations. Izzy and Jeff discuss how pornography can distort intimacy, confidence, body image, emotional connection, and sexual expectations — especially for young men who often learn about sex through screens before experiencing real intimacy. From performance pressure to comparison culture, the conversation challenges listeners to ask whether they’re learning intimacy… or simply consuming fantasy.<br /><br />Situationships also take center stage as Izzy unpacks why so many people remain emotionally unavailable while still craving intimacy. The episode explores casual sex, emotional attachment, soul ties, sexual boundaries, and why many people are unknowingly risking both emotional and physical wellbeing while calling it “keeping things casual.” Because in today’s dating culture, many people want connection without commitment, intimacy without accountability, and pleasure without emotional consequences.<br /><br />The conversation also touches on sexual wellness, confidence, vulnerability, masculinity, emotional intelligence, healing, body image, aging, relationships, anxiety, and why unresolved emotional wounds often show up inside people’s dating habits and sexual decisions. From men struggling with confidence to people using sex to fill emotional voids, this episode refuses to shame while still asking difficult questions about accountability and emotional health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the...]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Umar GOES OFF on Jamie Foxx, Steve Harvey Addresses Diddy &amp; The Truth About Grief</title><link>https://www.spreaker.com/episode/dr-umar-goes-off-on-jamie-foxx-steve-harvey-addresses-diddy-the-truth-about-grief--72187837</link><description><![CDATA[In this week’s Mental Man Monday livestream, Izzy Baker returns after a short break to recap recent episodes from Season 10 of PSA: The Mental Health Podcast while diving into two viral cultural conversations that unexpectedly reveal deeper truths about mental health, trauma, healing, accountability, and emotional decision-making in men’s lives. If you enjoy a men’s mental health podcast that blends humor, culture, emotional intelligence, faith, and real conversations about life, relationships, and healing — this episode is for you. Before jumping into the trending topics,<br /><br />Izzy reflects on the first few episodes of Season 10, including the viral conversation around the phrase “man up,” the psychology behind why “nice guys finish last” with Troy Daronco, and the emotional grief conversation with Talk With Tay. From losing parents to emotional suppression, rejection, validation, and learning how to let people misunderstand you without losing yourself, the livestream revisits the emotional themes already shaping this season. The first major topic centers around Dr. Umar Johnson’s viral response to Jamie Foxx allegedly having another child with a white woman, leading into a larger conversation about trauma, parental abandonment, dating preferences, relationships, Black identity, healing, and emotional grace.<br /><br />Could childhood wounds influence romantic choices later in life? Is Dr. Umar overreaching — or asking questions many people quietly wonder about? Izzy breaks down the psychology behind relationships, broken homes, family dynamics, and why unresolved trauma often resurfaces in unexpected ways. Then the conversation shifts to Steve Harvey’s viral comments about Diddy, accountability, and consequences. After Steve speaks candidly about boundaries, abuse, pride, and public downfall, Izzy explores what situations like this reveal about power, unchecked behavior, arrogance, emotional regulation, and why people often believe they’ll never face consequences until life forces accountability. The discussion expands into discipline, temptation, emotional self-control, and how private decisions eventually become public realities.<br /><br />Throughout the livestream, Izzy uses the Mental Man Monday breakdown to unpack every topic through the lens of mental health, emotional awareness, masculinity, relationships, faith, and accountability. From grief and broken families to relationships, trauma, celebrity culture, and public consequences, the bigger question remains:<br />How do men heal without ignoring accountability?<br />Because sometimes the viral moment isn’t really about celebrity drama. Sometimes it’s a mirror showing us what still needs healing.<br /><br /> Listen. Reflect. And ask yourself: Are your choices coming from healing… or unresolved pain?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72187837</guid><pubDate>Wed, 27 May 2026 16:05:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72187837/dr_umar.mp3" length="18283966" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e35f1ad3-2630-45eb-adc6-dc21928946cf/e35f1ad3-2630-45eb-adc6-dc21928946cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e35f1ad3-2630-45eb-adc6-dc21928946cf/e35f1ad3-2630-45eb-adc6-dc21928946cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e35f1ad3-2630-45eb-adc6-dc21928946cf/e35f1ad3-2630-45eb-adc6-dc21928946cf.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this week’s Mental Man Monday livestream, Izzy Baker returns after a short break to recap recent episodes from Season 10 of PSA: The Mental Health Podcast while diving into two viral cultural conversations that unexpectedly reveal deeper truths...</itunes:subtitle><itunes:summary><![CDATA[In this week’s Mental Man Monday livestream, Izzy Baker returns after a short break to recap recent episodes from Season 10 of PSA: The Mental Health Podcast while diving into two viral cultural conversations that unexpectedly reveal deeper truths about mental health, trauma, healing, accountability, and emotional decision-making in men’s lives. If you enjoy a men’s mental health podcast that blends humor, culture, emotional intelligence, faith, and real conversations about life, relationships, and healing — this episode is for you. Before jumping into the trending topics,<br /><br />Izzy reflects on the first few episodes of Season 10, including the viral conversation around the phrase “man up,” the psychology behind why “nice guys finish last” with Troy Daronco, and the emotional grief conversation with Talk With Tay. From losing parents to emotional suppression, rejection, validation, and learning how to let people misunderstand you without losing yourself, the livestream revisits the emotional themes already shaping this season. The first major topic centers around Dr. Umar Johnson’s viral response to Jamie Foxx allegedly having another child with a white woman, leading into a larger conversation about trauma, parental abandonment, dating preferences, relationships, Black identity, healing, and emotional grace.<br /><br />Could childhood wounds influence romantic choices later in life? Is Dr. Umar overreaching — or asking questions many people quietly wonder about? Izzy breaks down the psychology behind relationships, broken homes, family dynamics, and why unresolved trauma often resurfaces in unexpected ways. Then the conversation shifts to Steve Harvey’s viral comments about Diddy, accountability, and consequences. After Steve speaks candidly about boundaries, abuse, pride, and public downfall, Izzy explores what situations like this reveal about power, unchecked behavior, arrogance, emotional regulation, and why people often believe they’ll never face consequences until life forces accountability. The discussion expands into discipline, temptation, emotional self-control, and how private decisions eventually become public realities.<br /><br />Throughout the livestream, Izzy uses the Mental Man Monday breakdown to unpack every topic through the lens of mental health, emotional awareness, masculinity, relationships, faith, and accountability. From grief and broken families to relationships, trauma, celebrity culture, and public consequences, the bigger question remains:<br />How do men heal without ignoring accountability?<br />Because sometimes the viral moment isn’t really about celebrity drama. Sometimes it’s a mirror showing us what still needs healing.<br /><br /> Listen. Reflect. And ask yourself: Are your choices coming from healing… or unresolved pain?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Just Get Over It” Is Terrible Advice… Here’s Why Feat. Talk With Tay</title><link>https://www.spreaker.com/episode/just-get-over-it-is-terrible-advice-here-s-why-feat-talk-with-tay--72099597</link><description><![CDATA[<br />PSA: The Mental Health Podcast returns with a familiar face for Season 10 as Izzy Baker sits down once again with Tayvon of Talk with Tay Podcast for a raw, honest, and deeply needed conversation about grief, healing, emotional suppression, therapy, mental health, and what it really means when people tell you to “just get over it.” Inspired by the viral thought, “If I could just get over it, I would,” this episode explores the emotional reality many people silently carry while the world expects them to move on overnight.<br /><br /> As one of the returning “heavy hitters” of the podcast, Tay opens up about what life has looked like since his first appearance, including personal setbacks, emotional exhaustion, stepping away from podcasting, navigating grief after losing his mother, and rediscovering purpose after seasons of silence. From loneliness and emotional isolation to weight gain, insecurity, burnout, and learning not to dim his light anymore, this conversation becomes a powerful reminder that grief doesn’t always look like crying — sometimes it looks like shutting down, overeating, exhaustion, silence, or pretending everything is okay when it’s not.<br /><br />The conversation also dives into something many men quietly struggle with: not feeling emotionally safe enough to talk. Tay shares how his podcast originally became a form of self-therapy after feeling unheard by family, relationships, and even people closest to him. Izzy and Tay unpack the loneliness many men experience, the emotional pressure to “move on,” and how online support sometimes becomes stronger than real-life relationships — leaving many people wondering why strangers show up more than people they love.<br /><br /><br />Throughout the episode, Izzy breaks down the psychology of grief using mental health research while challenging common narratives around therapy, emotional healing, and masculine vulnerability. Tay gives an honest perspective on why therapy hasn’t fully worked for him, the frustration of finding the wrong therapist, and why emotional healing looks different for different people. Together, they tackle grief, emotional numbness, burnout, loneliness, depression, emotional eating, entrepreneurship, purpose, and learning how to process pain instead of hiding it.<br /><br />This episode is for anyone who’s ever felt stuck in heartbreak, loss, disappointment, grief, emotional burnout, or the pressure of pretending they’re okay when they’re not. Whether you’re grieving a loved one, a relationship, a version of yourself, or simply trying to figure out how to heal without losing who you are — this conversation is for you.<br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72099597</guid><pubDate>Thu, 21 May 2026 16:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72099597/grieff.mp3" length="50541781" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44798a1c-7a3b-4b34-ba95-9b39aa78e1d1/44798a1c-7a3b-4b34-ba95-9b39aa78e1d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44798a1c-7a3b-4b34-ba95-9b39aa78e1d1/44798a1c-7a3b-4b34-ba95-9b39aa78e1d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44798a1c-7a3b-4b34-ba95-9b39aa78e1d1/44798a1c-7a3b-4b34-ba95-9b39aa78e1d1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>PSA: The Mental Health Podcast returns with a familiar face for Season 10 as Izzy Baker sits down once again with Tayvon of Talk with Tay Podcast for a raw, honest, and deeply needed conversation about grief, healing, emotional suppression, therapy,...</itunes:subtitle><itunes:summary><![CDATA[<br />PSA: The Mental Health Podcast returns with a familiar face for Season 10 as Izzy Baker sits down once again with Tayvon of Talk with Tay Podcast for a raw, honest, and deeply needed conversation about grief, healing, emotional suppression, therapy, mental health, and what it really means when people tell you to “just get over it.” Inspired by the viral thought, “If I could just get over it, I would,” this episode explores the emotional reality many people silently carry while the world expects them to move on overnight.<br /><br /> As one of the returning “heavy hitters” of the podcast, Tay opens up about what life has looked like since his first appearance, including personal setbacks, emotional exhaustion, stepping away from podcasting, navigating grief after losing his mother, and rediscovering purpose after seasons of silence. From loneliness and emotional isolation to weight gain, insecurity, burnout, and learning not to dim his light anymore, this conversation becomes a powerful reminder that grief doesn’t always look like crying — sometimes it looks like shutting down, overeating, exhaustion, silence, or pretending everything is okay when it’s not.<br /><br />The conversation also dives into something many men quietly struggle with: not feeling emotionally safe enough to talk. Tay shares how his podcast originally became a form of self-therapy after feeling unheard by family, relationships, and even people closest to him. Izzy and Tay unpack the loneliness many men experience, the emotional pressure to “move on,” and how online support sometimes becomes stronger than real-life relationships — leaving many people wondering why strangers show up more than people they love.<br /><br /><br />Throughout the episode, Izzy breaks down the psychology of grief using mental health research while challenging common narratives around therapy, emotional healing, and masculine vulnerability. Tay gives an honest perspective on why therapy hasn’t fully worked for him, the frustration of finding the wrong therapist, and why emotional healing looks different for different people. Together, they tackle grief, emotional numbness, burnout, loneliness, depression, emotional eating, entrepreneurship, purpose, and learning how to process pain instead of hiding it.<br /><br />This episode is for anyone who’s ever felt stuck in heartbreak, loss, disappointment, grief, emotional burnout, or the pressure of pretending they’re okay when they’re not. Whether you’re grieving a loved one, a relationship, a version of yourself, or simply trying to figure out how to heal without losing who you are — this conversation is for you.<br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why “Nice Guys” Keep Getting Played in Relationships Feat. Troy Daronco</title><link>https://www.spreaker.com/episode/why-nice-guys-keep-getting-played-in-relationships-feat-troy-daronco--72007476</link><description><![CDATA[In Episode 2 of Season 10 of PSA: The Mental Health Podcast, Izzy Baker sits down with relationship coach and men’s advocate Troy Daronco for a powerful conversation about people pleasing, masculinity, emotional intelligence, boundaries, confidence, and why so many “nice guys” continue feeling overlooked, drained, and emotionally frustrated in dating, friendships, family dynamics, and everyday life. Inspired by the phrase “nice guys finish last,” this episode explores the psychology behind approval-seeking behavior and why many men confuse being “nice” with being genuinely kind, emotionally healthy, or respected.<br /><br /> As a men’s mental health podcast focused on self-awareness, accountability, relationships, and emotional growth, the episode examines how people pleasing often develops from childhood experiences, low self-esteem, fear of rejection, conflict avoidance, anxiety, and the pressure many men feel to constantly earn validation from others. Izzy opens up about his own past struggles with low self-worth, overextending himself for others, and learning the difference between healthy kindness and manipulative niceness rooted in insecurity.<br /><br />Troy Daronco, who has spent over 15 years coaching men and leading thousands through conversations surrounding relationships and masculinity, explains how many men unknowingly sabotage their confidence, emotional stability, and relationships by prioritizing everyone else’s comfort above their own needs. Together, Izzy and Troy break down why “nice guy syndrome” often creates passive behavior, emotional resentment, weak boundaries, anxiety, emotional suppression, and unhealthy relationship dynamics — especially when men fear disappointing people or being perceived negatively.<br /><br />The conversation dives deeply into modern masculinity and the emotional pressure many men carry silently. Izzy and Troy discuss why men often struggle with emotional expression, how childhood experiences shape adult relationships, and why many men were conditioned to believe their value only comes from what they can provide, tolerate, or sacrifice for others. The episode also explores the difference between boundaries and standards, emotional intelligence, anxiety, entrepreneurship, emotional burnout, dating culture, validation, self-respect, and the psychological effects of constantly trying to keep everybody else happy while neglecting yourself in the process. <br /><br />Using real-life stories, relationship examples, mental health research, and honest conversation surrounding confidence, communication, and self-worth, this episode challenges the idea that emotional suppression automatically makes men stronger. Instead, the discussion highlights the importance of emotional discipline, accountability, self-awareness, resilience, and learning how to navigate relationships without abandoning yourself emotionally just to maintain approval from other people.<br /><br />This episode is for the man who struggles saying “no,” constantly overextends himself for others, feels emotionally drained from relationships and friendships, or feels overlooked despite always trying to be “the nice guy.” It’s for the man navigating anxiety, low self-esteem, approval-seeking, emotional burnout, or unhealthy relationship patterns while still trying to become a healthier version of himself without becoming cold-hearted in the process.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72007476</guid><pubDate>Thu, 14 May 2026 16:09:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72007476/troy_interview.mp3" length="59284965" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cefe4fd-5878-4542-ab26-797e97d91b6c/0cefe4fd-5878-4542-ab26-797e97d91b6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cefe4fd-5878-4542-ab26-797e97d91b6c/0cefe4fd-5878-4542-ab26-797e97d91b6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cefe4fd-5878-4542-ab26-797e97d91b6c/0cefe4fd-5878-4542-ab26-797e97d91b6c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Episode 2 of Season 10 of PSA: The Mental Health Podcast, Izzy Baker sits down with relationship coach and men’s advocate Troy Daronco for a powerful conversation about people pleasing, masculinity, emotional intelligence, boundaries, confidence,...</itunes:subtitle><itunes:summary><![CDATA[In Episode 2 of Season 10 of PSA: The Mental Health Podcast, Izzy Baker sits down with relationship coach and men’s advocate Troy Daronco for a powerful conversation about people pleasing, masculinity, emotional intelligence, boundaries, confidence, and why so many “nice guys” continue feeling overlooked, drained, and emotionally frustrated in dating, friendships, family dynamics, and everyday life. Inspired by the phrase “nice guys finish last,” this episode explores the psychology behind approval-seeking behavior and why many men confuse being “nice” with being genuinely kind, emotionally healthy, or respected.<br /><br /> As a men’s mental health podcast focused on self-awareness, accountability, relationships, and emotional growth, the episode examines how people pleasing often develops from childhood experiences, low self-esteem, fear of rejection, conflict avoidance, anxiety, and the pressure many men feel to constantly earn validation from others. Izzy opens up about his own past struggles with low self-worth, overextending himself for others, and learning the difference between healthy kindness and manipulative niceness rooted in insecurity.<br /><br />Troy Daronco, who has spent over 15 years coaching men and leading thousands through conversations surrounding relationships and masculinity, explains how many men unknowingly sabotage their confidence, emotional stability, and relationships by prioritizing everyone else’s comfort above their own needs. Together, Izzy and Troy break down why “nice guy syndrome” often creates passive behavior, emotional resentment, weak boundaries, anxiety, emotional suppression, and unhealthy relationship dynamics — especially when men fear disappointing people or being perceived negatively.<br /><br />The conversation dives deeply into modern masculinity and the emotional pressure many men carry silently. Izzy and Troy discuss why men often struggle with emotional expression, how childhood experiences shape adult relationships, and why many men were conditioned to believe their value only comes from what they can provide, tolerate, or sacrifice for others. The episode also explores the difference between boundaries and standards, emotional intelligence, anxiety, entrepreneurship, emotional burnout, dating culture, validation, self-respect, and the psychological effects of constantly trying to keep everybody else happy while neglecting yourself in the process. <br /><br />Using real-life stories, relationship examples, mental health research, and honest conversation surrounding confidence, communication, and self-worth, this episode challenges the idea that emotional suppression automatically makes men stronger. Instead, the discussion highlights the importance of emotional discipline, accountability, self-awareness, resilience, and learning how to navigate relationships without abandoning yourself emotionally just to maintain approval from other people.<br /><br />This episode is for the man who struggles saying “no,” constantly overextends himself for others, feels emotionally drained from relationships and friendships, or feels overlooked despite always trying to be “the nice guy.” It’s for the man navigating anxiety, low self-esteem, approval-seeking, emotional burnout, or unhealthy relationship patterns while still trying to become a healthier version of himself without becoming cold-hearted in the process.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t...]]></itunes:summary><itunes:duration>3706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Society Tells Men to “Man Up” Then Punishes Them for It</title><link>https://www.spreaker.com/episode/society-tells-men-to-man-up-then-punishes-them-for-it--71909113</link><description><![CDATA[It’s officially Season 10 of PSA: The Mental Health Podcast — and Izzy Baker returns with a powerful solo episode focused on masculinity, emotional intelligence, men’s mental health, accountability, vulnerability, and the psychological impact behind one phrase many men have heard their entire lives: “man up.”<br /><br />After nearly eight years of podcasting, content creation, storytelling, difficult conversations, and building a platform centered around healing, growth, and real conversations for men, Izzy reflects on the evolution of PSA: The Mental Health Podcast, the upcoming expansion of Office Hours with Izzy Baker, and why this season feels different spiritually, mentally, emotionally, and creatively. Inspired in part by Kanye West’s Graduation era, Season 10 represents growth, identity, purpose, emotional maturity, and fully stepping into who you were called to become without waiting for outside validation.<br /><br /> The core conversation of this episode centers around the phrase “man up” and how it continues shaping men psychologically, emotionally, spiritually, and culturally. Izzy reacts to multiple viral conversations surrounding masculinity, emotional suppression, vulnerability, discipline, toxic masculinity, accountability, relationships, depression, emotional burnout, and the pressure many men silently carry every single day. Throughout the episode, difficult but necessary questions are asked: What does “being a man” actually mean? Who taught men what masculinity was supposed to look like? And why are so many men conditioned to suppress emotions instead of processing them in healthy ways?<br /><br />The episode explores how phrases like “man up” can sometimes motivate discipline and accountability while simultaneously reinforcing emotional suppression, shame, hyper-independence, pride, and silence. Izzy discusses the psychological effects of bottling emotions up, the rise in depression and suicide rates among men, therapy avoidance, financial pressure, entrepreneurial stress, emotional isolation, and how generations of men were conditioned to believe vulnerability automatically equals weakness. The conversation also breaks down the difference between emotional discipline and emotional repression, why unresolved emotions eventually surface physically, mentally, spiritually, or relationally, and how many men are silently crashing out while still appearing “strong” to everybody around them.<br /><br />Using conversations inspired by Psychology Today, mental health studies surrounding masculinity and emotional suppression, biblical principles surrounding courage and leadership, and real-life cultural examples, Izzy challenges listeners to rethink what true strength actually looks like. The episode touches on relationships, emotional expectations placed on men, the pressure to always “figure it out,” therapy for men, biblical masculinity, emotional intelligence, resilience, accountability, leadership, and why healing requires honesty before anything else can truly change.<br /><br />This episode is for the man who feels pressure to always stay strong, struggles expressing emotions without feeling weak, has ever been told to “man up,” is navigating depression, leadership pressure, financial stress, emotional burnout, or isolation silently, and wants accountability without becoming emotionally numb in the process. Because sometimes the strongest thing a man can do is finally admit he’s human.<br /><br /> Listen. Reflect.  And ask yourself: Did “man up” actually make men stronger…<br />or did it simply make men quieter?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71909113</guid><pubDate>Thu, 07 May 2026 16:26:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/71909113/man_up_final.mp3" length="43731554" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a77ac71-d7de-4835-9959-1b5fecbe1671/9a77ac71-d7de-4835-9959-1b5fecbe1671.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a77ac71-d7de-4835-9959-1b5fecbe1671/9a77ac71-d7de-4835-9959-1b5fecbe1671.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a77ac71-d7de-4835-9959-1b5fecbe1671/9a77ac71-d7de-4835-9959-1b5fecbe1671.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>It’s officially Season 10 of PSA: The Mental Health Podcast — and Izzy Baker returns with a powerful solo episode focused on masculinity, emotional intelligence, men’s mental health, accountability, vulnerability, and the psychological impact behind...</itunes:subtitle><itunes:summary><![CDATA[It’s officially Season 10 of PSA: The Mental Health Podcast — and Izzy Baker returns with a powerful solo episode focused on masculinity, emotional intelligence, men’s mental health, accountability, vulnerability, and the psychological impact behind one phrase many men have heard their entire lives: “man up.”<br /><br />After nearly eight years of podcasting, content creation, storytelling, difficult conversations, and building a platform centered around healing, growth, and real conversations for men, Izzy reflects on the evolution of PSA: The Mental Health Podcast, the upcoming expansion of Office Hours with Izzy Baker, and why this season feels different spiritually, mentally, emotionally, and creatively. Inspired in part by Kanye West’s Graduation era, Season 10 represents growth, identity, purpose, emotional maturity, and fully stepping into who you were called to become without waiting for outside validation.<br /><br /> The core conversation of this episode centers around the phrase “man up” and how it continues shaping men psychologically, emotionally, spiritually, and culturally. Izzy reacts to multiple viral conversations surrounding masculinity, emotional suppression, vulnerability, discipline, toxic masculinity, accountability, relationships, depression, emotional burnout, and the pressure many men silently carry every single day. Throughout the episode, difficult but necessary questions are asked: What does “being a man” actually mean? Who taught men what masculinity was supposed to look like? And why are so many men conditioned to suppress emotions instead of processing them in healthy ways?<br /><br />The episode explores how phrases like “man up” can sometimes motivate discipline and accountability while simultaneously reinforcing emotional suppression, shame, hyper-independence, pride, and silence. Izzy discusses the psychological effects of bottling emotions up, the rise in depression and suicide rates among men, therapy avoidance, financial pressure, entrepreneurial stress, emotional isolation, and how generations of men were conditioned to believe vulnerability automatically equals weakness. The conversation also breaks down the difference between emotional discipline and emotional repression, why unresolved emotions eventually surface physically, mentally, spiritually, or relationally, and how many men are silently crashing out while still appearing “strong” to everybody around them.<br /><br />Using conversations inspired by Psychology Today, mental health studies surrounding masculinity and emotional suppression, biblical principles surrounding courage and leadership, and real-life cultural examples, Izzy challenges listeners to rethink what true strength actually looks like. The episode touches on relationships, emotional expectations placed on men, the pressure to always “figure it out,” therapy for men, biblical masculinity, emotional intelligence, resilience, accountability, leadership, and why healing requires honesty before anything else can truly change.<br /><br />This episode is for the man who feels pressure to always stay strong, struggles expressing emotions without feeling weak, has ever been told to “man up,” is navigating depression, leadership pressure, financial stress, emotional burnout, or isolation silently, and wants accountability without becoming emotionally numb in the process. Because sometimes the strongest thing a man can do is finally admit he’s human.<br /><br /> Listen. Reflect.  And ask yourself: Did “man up” actually make men stronger…<br />or did it simply make men quieter?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social...]]></itunes:summary><itunes:duration>2734</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 10 Update + Nick Cannon’s Dating Rules EXPOSED + Boston Richey Responds to Allegations</title><link>https://www.spreaker.com/episode/season-10-update-nick-cannon-s-dating-rules-exposed-boston-richey-responds-to-allegations--71892683</link><description><![CDATA[In this episode of Mental Man Monday, Izzy Baker is joined by Houston’s own 713-E for a conversation about relationships, masculinity, boundaries, and the psychology behind some of the internet’s biggest viral moments. As a men’s mental health podcast focused on culture, emotional intelligence, and accountability, this episode explores how social media continues shaping the way people view dating, loyalty, privacy, and self-control. The conversation begins with Nick Cannon going viral after admitting he allows his son to date while being far more protective over his daughter. Izzy and 713-E unpack the debate surrounding gender roles, parenting styles, and whether certain forms of protection eventually become control.<br /><br />The discussion explores how different expectations for sons and daughters can impact confidence, decision-making, and emotional development — especially once children finally experience freedom on their own. From there, the episode shifts toward Boston Richey responding to explosive allegations from his ex, leading into a broader discussion about relationships, social media exposure, and why so many personal conflicts now become public entertainment. Izzy questions why people increasingly run to the internet instead of handling situations privately and examines how online reactions can blur the line between accountability, humiliation, and performative responses.<br /><br />The livestream also dives into a deeper conversation surrounding fetishes, boundaries, curiosity, and cultural influence. Referencing ongoing internet conversations and reactions to comments made by Trick Daddy, Izzy and 713-E discuss how early exposure, social normalization, and online culture can shape attraction and behavior. The conversation asks an uncomfortable but important question: just because something becomes normalized online, does that automatically make it healthy?<br /><br />Throughout the episode, the discussion continuously returns to mental health, emotional discipline, and intentional living. Whether discussing dating standards, oversharing online, temptation, or relationship boundaries, the larger focus remains on how men navigate modern culture without losing self-awareness, accountability, or emotional stability in the process. Because sometimes the biggest lessons aren’t hidden inside the viral moment itself. Sometimes the real lesson is learning how to move with discipline in a culture that rewards impulsive behavior, public reactions, and constant validation.<br /><br />Listen. Reflect. And ask yourself:<br />Are you moving with intention… or simply reacting to the moment?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71892683</guid><pubDate>Wed, 06 May 2026 16:14:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/71892683/s10.mp3" length="48780776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41ec7d0c-ef84-4d75-af05-45579c5f3839/41ec7d0c-ef84-4d75-af05-45579c5f3839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41ec7d0c-ef84-4d75-af05-45579c5f3839/41ec7d0c-ef84-4d75-af05-45579c5f3839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41ec7d0c-ef84-4d75-af05-45579c5f3839/41ec7d0c-ef84-4d75-af05-45579c5f3839.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this episode of Mental Man Monday, Izzy Baker is joined by Houston’s own 713-E for a conversation about relationships, masculinity, boundaries, and the psychology behind some of the internet’s biggest viral moments. As a men’s mental health podcast...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Mental Man Monday, Izzy Baker is joined by Houston’s own 713-E for a conversation about relationships, masculinity, boundaries, and the psychology behind some of the internet’s biggest viral moments. As a men’s mental health podcast focused on culture, emotional intelligence, and accountability, this episode explores how social media continues shaping the way people view dating, loyalty, privacy, and self-control. The conversation begins with Nick Cannon going viral after admitting he allows his son to date while being far more protective over his daughter. Izzy and 713-E unpack the debate surrounding gender roles, parenting styles, and whether certain forms of protection eventually become control.<br /><br />The discussion explores how different expectations for sons and daughters can impact confidence, decision-making, and emotional development — especially once children finally experience freedom on their own. From there, the episode shifts toward Boston Richey responding to explosive allegations from his ex, leading into a broader discussion about relationships, social media exposure, and why so many personal conflicts now become public entertainment. Izzy questions why people increasingly run to the internet instead of handling situations privately and examines how online reactions can blur the line between accountability, humiliation, and performative responses.<br /><br />The livestream also dives into a deeper conversation surrounding fetishes, boundaries, curiosity, and cultural influence. Referencing ongoing internet conversations and reactions to comments made by Trick Daddy, Izzy and 713-E discuss how early exposure, social normalization, and online culture can shape attraction and behavior. The conversation asks an uncomfortable but important question: just because something becomes normalized online, does that automatically make it healthy?<br /><br />Throughout the episode, the discussion continuously returns to mental health, emotional discipline, and intentional living. Whether discussing dating standards, oversharing online, temptation, or relationship boundaries, the larger focus remains on how men navigate modern culture without losing self-awareness, accountability, or emotional stability in the process. Because sometimes the biggest lessons aren’t hidden inside the viral moment itself. Sometimes the real lesson is learning how to move with discipline in a culture that rewards impulsive behavior, public reactions, and constant validation.<br /><br />Listen. Reflect. And ask yourself:<br />Are you moving with intention… or simply reacting to the moment?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Trump Responds to New Allegations + Megan Thee Stallion Outs Klay Thompson? Michael Rapaport Reacts</title><link>https://www.spreaker.com/episode/trump-responds-to-new-allegations-megan-thee-stallion-outs-klay-thompson-michael-rapaport-reacts--71783249</link><description><![CDATA[In this episode of Mental Man Monday, Izzy Baker returns after a short break to break down several viral moments dominating the internet — and what they reveal about mental health, emotional discipline, relationships, and the way culture responds to controversy. Before diving into the trending conversations, Izzy gives updates on what’s next for the PSA: The Mental Health Podcast, including the upcoming rollout of Season 10, the continued development of his new talk show Office Hours with Izzy Baker, and future discussions centered around the growing idea of the quarter-life crisis many young adults are quietly facing today. From there, the episode turns to two cultural conversations currently spreading across social media.<br /><br /> First, Izzy reacts to Donald Trump’s viral response to new allegations, a moment that sparked heated debate online. Instead of simply reacting politically, Izzy explores the psychological side of accusations, reputation management, emotional regulation, and public perception. The conversation also touches on a deeper spiritual lens — asking how someone should respond when they are accused of something they claim they did not do, and reflecting on how Jesus responded when falsely accused, raising the tension between defending your name and protecting your character. The episode then shifts to another viral moment, in which Megan Thee Stallion allegedly exposed Klay Thompson for cheating, followed by comedian Michael Rapaport’s reaction video, which quickly circulated online.<br /><br /> Izzy unpacks what situations like this reveal about modern relationships, accountability, public embarrassment, and how social media can instantly turn private conflicts into global entertainment. But the deeper conversation goes beyond celebrity drama. The episode closes with a broader discussion about temptation, lust, discipline, and the reality that unresolved personal struggles don’t magically disappear just because someone enters a relationship or marriage. Because sometimes the most important conversations about mental health and personal responsibility begin with the cultural moments everyone is already watching.<br /><br />And the real question becomes: What should men actually do in these situations?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71783249</guid><pubDate>Thu, 30 Apr 2026 17:16:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/71783249/trum_mml.mp3" length="18646337" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f94929c-9f9b-4f39-a473-04768c8695a4/3f94929c-9f9b-4f39-a473-04768c8695a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f94929c-9f9b-4f39-a473-04768c8695a4/3f94929c-9f9b-4f39-a473-04768c8695a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f94929c-9f9b-4f39-a473-04768c8695a4/3f94929c-9f9b-4f39-a473-04768c8695a4.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this episode of Mental Man Monday, Izzy Baker returns after a short break to break down several viral moments dominating the internet — and what they reveal about mental health, emotional discipline, relationships, and the way culture responds to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Mental Man Monday, Izzy Baker returns after a short break to break down several viral moments dominating the internet — and what they reveal about mental health, emotional discipline, relationships, and the way culture responds to controversy. Before diving into the trending conversations, Izzy gives updates on what’s next for the PSA: The Mental Health Podcast, including the upcoming rollout of Season 10, the continued development of his new talk show Office Hours with Izzy Baker, and future discussions centered around the growing idea of the quarter-life crisis many young adults are quietly facing today. From there, the episode turns to two cultural conversations currently spreading across social media.<br /><br /> First, Izzy reacts to Donald Trump’s viral response to new allegations, a moment that sparked heated debate online. Instead of simply reacting politically, Izzy explores the psychological side of accusations, reputation management, emotional regulation, and public perception. The conversation also touches on a deeper spiritual lens — asking how someone should respond when they are accused of something they claim they did not do, and reflecting on how Jesus responded when falsely accused, raising the tension between defending your name and protecting your character. The episode then shifts to another viral moment, in which Megan Thee Stallion allegedly exposed Klay Thompson for cheating, followed by comedian Michael Rapaport’s reaction video, which quickly circulated online.<br /><br /> Izzy unpacks what situations like this reveal about modern relationships, accountability, public embarrassment, and how social media can instantly turn private conflicts into global entertainment. But the deeper conversation goes beyond celebrity drama. The episode closes with a broader discussion about temptation, lust, discipline, and the reality that unresolved personal struggles don’t magically disappear just because someone enters a relationship or marriage. Because sometimes the most important conversations about mental health and personal responsibility begin with the cultural moments everyone is already watching.<br /><br />And the real question becomes: What should men actually do in these situations?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1166</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Curious Case: How Did Houston Become the New Spring Break Tourist Spot?</title><link>https://www.spreaker.com/episode/the-curious-case-how-did-houston-become-the-new-spring-break-tourist-spot--70898791</link><description><![CDATA[PSA: The Mental Health Podcast returns with a new solo episode in the Curious Case series, continuing the show’s exploration of culture, behavior, and social trends through the lens of a men’s mental health podcast. As a mental health podcast for young adults navigating faith, culture, and personal growth, this episode asks a surprising question that recently went viral across social media: how did Houston suddenly become the new spring break destination?<br /><br />In this episode, Izzy examines the unexpected shift in spring break culture after thousands of college students and young adults flocked to Houston instead of traditional destinations like Miami, Daytona, and Panama City. Through viral videos, commentary, and social media reactions, the episode breaks down how spring break evolved from beach vacations and college traditions into a social media-driven competition centered around nightlife, status, and visibility. What used to be about travel, relaxation, and freedom from school now appears to be influenced heavily by section culture, nightlife promotion, and the pressure to perform experiences online.<br /><br />The conversation traces the history of spring break itself, beginning with its origins in the 1930s when college swim teams traveled to Florida to train during school breaks. Over time, media and entertainment helped transform the tradition into a nationwide cultural event centered around partying and tourism. Izzy explores how that culture slowly shifted through social media, hip-hop nightlife culture, and influencer-driven travel trends, eventually leading to Houston becoming a viral spring break hotspot despite not being a traditional beach destination.<br /><br /> From there, the episode moves into deeper questions about behavior, accountability, and perception. Viral footage from Houston’s spring break sparked intense debate online about public conduct, city reputation, and whether spring break culture has crossed the line from celebration into recklessness. Izzy unpacks the arguments surrounding the videos, the criticism aimed at participants, and the uncomfortable question of whether viral moments like these shape broader perceptions of communities and cultures.<br /><br />The episode then connects these conversations back to mental health, particularly how alcohol consumption, group dynamics, and social pressure influence risk-taking behavior. Research has shown that spring break environments often lead to significantly higher alcohol consumption and increased impulsive decision-making, which can result in injuries, regrets, and emotional stress once the weekend ends. When nightlife culture, social media validation, and crowd psychology combine, the pressure to participate in extreme behavior becomes even stronger.<br /><br />As the Curious Case continues, Izzy asks several key questions about what spring break represents today. Did social media transform a vacation into a competition? When does having fun cross the line into reckless behavior? And why do certain cities suddenly become cultural hotspots overnight? Through humor, cultural commentary, and reflection, this episode explores how quickly traditions can evolve when social media, nightlife, and internet virality collide.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70898791</guid><pubDate>Thu, 26 Mar 2026 15:35:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/70898791/spring_break_or_whateverr.mp3" length="42693663" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67fea7c-dad4-4268-aaae-761127f43581/c67fea7c-dad4-4268-aaae-761127f43581.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67fea7c-dad4-4268-aaae-761127f43581/c67fea7c-dad4-4268-aaae-761127f43581.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67fea7c-dad4-4268-aaae-761127f43581/c67fea7c-dad4-4268-aaae-761127f43581.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>PSA: The Mental Health Podcast returns with a new solo episode in the Curious Case series, continuing the show’s exploration of culture, behavior, and social trends through the lens of a men’s mental health podcast. As a mental health podcast for...</itunes:subtitle><itunes:summary><![CDATA[PSA: The Mental Health Podcast returns with a new solo episode in the Curious Case series, continuing the show’s exploration of culture, behavior, and social trends through the lens of a men’s mental health podcast. As a mental health podcast for young adults navigating faith, culture, and personal growth, this episode asks a surprising question that recently went viral across social media: how did Houston suddenly become the new spring break destination?<br /><br />In this episode, Izzy examines the unexpected shift in spring break culture after thousands of college students and young adults flocked to Houston instead of traditional destinations like Miami, Daytona, and Panama City. Through viral videos, commentary, and social media reactions, the episode breaks down how spring break evolved from beach vacations and college traditions into a social media-driven competition centered around nightlife, status, and visibility. What used to be about travel, relaxation, and freedom from school now appears to be influenced heavily by section culture, nightlife promotion, and the pressure to perform experiences online.<br /><br />The conversation traces the history of spring break itself, beginning with its origins in the 1930s when college swim teams traveled to Florida to train during school breaks. Over time, media and entertainment helped transform the tradition into a nationwide cultural event centered around partying and tourism. Izzy explores how that culture slowly shifted through social media, hip-hop nightlife culture, and influencer-driven travel trends, eventually leading to Houston becoming a viral spring break hotspot despite not being a traditional beach destination.<br /><br /> From there, the episode moves into deeper questions about behavior, accountability, and perception. Viral footage from Houston’s spring break sparked intense debate online about public conduct, city reputation, and whether spring break culture has crossed the line from celebration into recklessness. Izzy unpacks the arguments surrounding the videos, the criticism aimed at participants, and the uncomfortable question of whether viral moments like these shape broader perceptions of communities and cultures.<br /><br />The episode then connects these conversations back to mental health, particularly how alcohol consumption, group dynamics, and social pressure influence risk-taking behavior. Research has shown that spring break environments often lead to significantly higher alcohol consumption and increased impulsive decision-making, which can result in injuries, regrets, and emotional stress once the weekend ends. When nightlife culture, social media validation, and crowd psychology combine, the pressure to participate in extreme behavior becomes even stronger.<br /><br />As the Curious Case continues, Izzy asks several key questions about what spring break represents today. Did social media transform a vacation into a competition? When does having fun cross the line into reckless behavior? And why do certain cities suddenly become cultural hotspots overnight? Through humor, cultural commentary, and reflection, this episode explores how quickly traditions can evolve when social media, nightlife, and internet virality collide.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build...]]></itunes:summary><itunes:duration>2669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing w/ "Friends Who Don't Support You, Matthew Knowles Storms Out, &amp; T.I. Responds to Diss Track</title><link>https://www.spreaker.com/episode/dealing-w-friends-who-don-t-support-you-matthew-knowles-storms-out-t-i-responds-to-diss-track--70507456</link><description><![CDATA[We’re back for another Mental Man Monday livestream — solo style. As part of PSA: The Mental Health Podcast, a men’s mental health podcast that blends culture, faith, and real conversations, Izzy returns to unpack several viral moments happening across social media. For listeners searching for a mental health podcast for young adults navigating friendships, public pressure, and emotional growth, this episode explores how everyday headlines reveal deeper truths about loyalty, ego, and emotional discipline in the social media era.<br /><br />The livestream opens with a viral conversation about friends who watch everything you post but never support you. Izzy reacts to the growing frustration many creators feel when their own circle stays silent while strangers show love online. Is it jealousy? Is it simply the algorithm? Or is it a deeper truth about realizing that some people were never really meant to support your journey in the first place? Izzy breaks down the mental side of chasing validation, recognizing subtle red flags in friendships, and understanding that sometimes the people closest to you simply are not your intended audience. <br /><br />The conversation then shifts to Matthew Knowles going viral after abruptly ending an interview when Tina Knowles was mentioned. Was it pride, boundaries, or simply a man refusing to revisit chapters of his life that no longer serve him? Izzy reflects on what the moment teaches about emotional restraint, maintaining composure in public conversations, and knowing when protecting your peace is more valuable than explaining yourself to the internet.<br /><br />From there, the discussion moves into the ongoing tension between T.I. and 50 Cent, where family members have now begun entering the conversation. While it may look like typical rap drama on the surface, Izzy explores the deeper questions beneath it: loyalty, public reputation, and the complicated position men find themselves in when defending family while still trying to move with wisdom. Sometimes silence becomes the strongest response, and sometimes speaking up creates more problems than it solves.<br /><br />Throughout the livestream, Izzy walks through the familiar PSA framework that guides each discussion: what does this situation reveal about mental health, what would I personally do in this situation, what would Jesus do in moments of conflict, and what should men actually do when navigating pressure, pride, and public expectations.<br /><br />The result is a conversation that blends culture commentary, emotional intelligence, and real talk for men navigating friendships, family dynamics, and social media visibility. In a time where everyone is watching but not everyone is rooting for you, Mental Man Monday continues creating space for men to process life honestly without pretending to have everything figured out.<br /><br /> Because sometimes the loudest lesson is not the drama itself. Sometimes the real lesson is discovering who is truly in your corner once things start moving.<br /><br /> Listen, reflect, and keep building.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70507456</guid><pubDate>Fri, 06 Mar 2026 14:49:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/70507456/friends.mp3" length="4404967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/404d0342-2e7f-418d-b6c2-cf7bc8d96e9c/404d0342-2e7f-418d-b6c2-cf7bc8d96e9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/404d0342-2e7f-418d-b6c2-cf7bc8d96e9c/404d0342-2e7f-418d-b6c2-cf7bc8d96e9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/404d0342-2e7f-418d-b6c2-cf7bc8d96e9c/404d0342-2e7f-418d-b6c2-cf7bc8d96e9c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We’re back for another Mental Man Monday livestream — solo style. As part of PSA: The Mental Health Podcast, a men’s mental health podcast that blends culture, faith, and real conversations, Izzy returns to unpack several viral moments happening...</itunes:subtitle><itunes:summary><![CDATA[We’re back for another Mental Man Monday livestream — solo style. As part of PSA: The Mental Health Podcast, a men’s mental health podcast that blends culture, faith, and real conversations, Izzy returns to unpack several viral moments happening across social media. For listeners searching for a mental health podcast for young adults navigating friendships, public pressure, and emotional growth, this episode explores how everyday headlines reveal deeper truths about loyalty, ego, and emotional discipline in the social media era.<br /><br />The livestream opens with a viral conversation about friends who watch everything you post but never support you. Izzy reacts to the growing frustration many creators feel when their own circle stays silent while strangers show love online. Is it jealousy? Is it simply the algorithm? Or is it a deeper truth about realizing that some people were never really meant to support your journey in the first place? Izzy breaks down the mental side of chasing validation, recognizing subtle red flags in friendships, and understanding that sometimes the people closest to you simply are not your intended audience. <br /><br />The conversation then shifts to Matthew Knowles going viral after abruptly ending an interview when Tina Knowles was mentioned. Was it pride, boundaries, or simply a man refusing to revisit chapters of his life that no longer serve him? Izzy reflects on what the moment teaches about emotional restraint, maintaining composure in public conversations, and knowing when protecting your peace is more valuable than explaining yourself to the internet.<br /><br />From there, the discussion moves into the ongoing tension between T.I. and 50 Cent, where family members have now begun entering the conversation. While it may look like typical rap drama on the surface, Izzy explores the deeper questions beneath it: loyalty, public reputation, and the complicated position men find themselves in when defending family while still trying to move with wisdom. Sometimes silence becomes the strongest response, and sometimes speaking up creates more problems than it solves.<br /><br />Throughout the livestream, Izzy walks through the familiar PSA framework that guides each discussion: what does this situation reveal about mental health, what would I personally do in this situation, what would Jesus do in moments of conflict, and what should men actually do when navigating pressure, pride, and public expectations.<br /><br />The result is a conversation that blends culture commentary, emotional intelligence, and real talk for men navigating friendships, family dynamics, and social media visibility. In a time where everyone is watching but not everyone is rooting for you, Mental Man Monday continues creating space for men to process life honestly without pretending to have everything figured out.<br /><br /> Because sometimes the loudest lesson is not the drama itself. Sometimes the real lesson is discovering who is truly in your corner once things start moving.<br /><br /> Listen, reflect, and keep building.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering...]]></itunes:summary><itunes:duration>276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Epstein Files Secret Message, John Davidson Says the “N” word, &amp; Eric Benet’ Challenges Jesus?</title><link>https://www.spreaker.com/episode/the-epstein-files-secret-message-john-davidson-says-the-n-word-eric-benet-challenges-jesus--70304834</link><description><![CDATA[After several weeks away, Izzy returns for a solo Mental Man Monday livestream, marking a reset season both personally and creatively. What began as a short break turned into a necessary period of rest, reflection, and recalibration. Izzy opens the livestream by sharing a personal milestone—purchasing a 2023 white Toyota—symbolizing progress, responsibility, and faith in God’s provision despite new financial pressure. While the new car represents growth, Izzy speaks honestly about the mental weight of stepping into new levels of responsibility and trusting that obedience and consistency will unlock the next season of provision. With Season 10 approaching, inspired heavily by Kanye West’s Graduation album, Izzy reflects on what it means to recognize your identity and calling before external validation ever arrives.<br /><br />From there, the conversation shifts into conspiracy, mental health, and spiritual discernment through analysis of a viral TikTok discussing the Epstein files and the idea that marijuana—referred to as “lettuce”—may make individuals harder to manipulate because it encourages deeper questioning, while alcohol remains widely promoted. Izzy offers a transparent reflection on his own past experiences with both substances, acknowledging that marijuana sometimes led him to deeper introspection, but also warning about the spiritual vulnerability it can create. He introduces the concept of pharmakia, explaining how substance use can open spiritual and psychological doors that ultimately weaken discipline and clarity. While acknowledging the cultural argument that marijuana “opens the mind,” Izzy challenges listeners to consider whether being harder to manipulate externally means losing control internally, emphasizing that spiritual sobriety, mental discipline, and self-awareness remain essential for true freedom.<br /><br />The livestream then pivots into a viral controversy involving Tourette’s advocate John Davison, who involuntarily used a racial slur during a public awards ceremony. Izzy examines the mental health complexity of Tourette’s syndrome, emphasizing empathy and understanding while also discussing personal responsibility and the importance of public accountability—even when harm is unintentional. He explores how mental health conditions intersect with public perception, grace, and the ethical responsibility to acknowledge harm, reinforcing that mental illness explains behavior but does not erase the need for compassion, humility, and reconciliation.<br /><br />Finally, Izzy addresses backlash against artist Jelly Roll after publicly crediting Jesus for transforming his life while declining to speak extensively on political issues. Izzy examines how public expressions of Christian faith often attract criticism, arguing that faith-based transformation stories are frequently dismissed or attacked when they don’t align with cultural or political expectations. He reflects on how spiritual conviction, personal healing, and public criticism intersect, encouraging listeners to remain grounded in their beliefs even when misunderstood or scrutinized.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70304834</guid><pubDate>Thu, 26 Feb 2026 18:21:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/70304834/new_mental_man.mp3" length="23102200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cf5aa53-ce4e-4e92-a88b-d2d2ab3113e8/7cf5aa53-ce4e-4e92-a88b-d2d2ab3113e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cf5aa53-ce4e-4e92-a88b-d2d2ab3113e8/7cf5aa53-ce4e-4e92-a88b-d2d2ab3113e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cf5aa53-ce4e-4e92-a88b-d2d2ab3113e8/7cf5aa53-ce4e-4e92-a88b-d2d2ab3113e8.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After several weeks away, Izzy returns for a solo Mental Man Monday livestream, marking a reset season both personally and creatively. What began as a short break turned into a necessary period of rest, reflection, and recalibration. Izzy opens the...</itunes:subtitle><itunes:summary><![CDATA[After several weeks away, Izzy returns for a solo Mental Man Monday livestream, marking a reset season both personally and creatively. What began as a short break turned into a necessary period of rest, reflection, and recalibration. Izzy opens the livestream by sharing a personal milestone—purchasing a 2023 white Toyota—symbolizing progress, responsibility, and faith in God’s provision despite new financial pressure. While the new car represents growth, Izzy speaks honestly about the mental weight of stepping into new levels of responsibility and trusting that obedience and consistency will unlock the next season of provision. With Season 10 approaching, inspired heavily by Kanye West’s Graduation album, Izzy reflects on what it means to recognize your identity and calling before external validation ever arrives.<br /><br />From there, the conversation shifts into conspiracy, mental health, and spiritual discernment through analysis of a viral TikTok discussing the Epstein files and the idea that marijuana—referred to as “lettuce”—may make individuals harder to manipulate because it encourages deeper questioning, while alcohol remains widely promoted. Izzy offers a transparent reflection on his own past experiences with both substances, acknowledging that marijuana sometimes led him to deeper introspection, but also warning about the spiritual vulnerability it can create. He introduces the concept of pharmakia, explaining how substance use can open spiritual and psychological doors that ultimately weaken discipline and clarity. While acknowledging the cultural argument that marijuana “opens the mind,” Izzy challenges listeners to consider whether being harder to manipulate externally means losing control internally, emphasizing that spiritual sobriety, mental discipline, and self-awareness remain essential for true freedom.<br /><br />The livestream then pivots into a viral controversy involving Tourette’s advocate John Davison, who involuntarily used a racial slur during a public awards ceremony. Izzy examines the mental health complexity of Tourette’s syndrome, emphasizing empathy and understanding while also discussing personal responsibility and the importance of public accountability—even when harm is unintentional. He explores how mental health conditions intersect with public perception, grace, and the ethical responsibility to acknowledge harm, reinforcing that mental illness explains behavior but does not erase the need for compassion, humility, and reconciliation.<br /><br />Finally, Izzy addresses backlash against artist Jelly Roll after publicly crediting Jesus for transforming his life while declining to speak extensively on political issues. Izzy examines how public expressions of Christian faith often attract criticism, arguing that faith-based transformation stories are frequently dismissed or attacked when they don’t align with cultural or political expectations. He reflects on how spiritual conviction, personal healing, and public criticism intersect, encouraging listeners to remain grounded in their beliefs even when misunderstood or scrutinized.<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding,...]]></itunes:summary><itunes:duration>1444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Society Needs to REPENT for Gluttony, Ye Apologizes to the Jewish, &amp; TikTok Blocks Ice Videos?</title><link>https://www.spreaker.com/episode/society-needs-to-repent-for-gluttony-ye-apologizes-to-the-jewish-tiktok-blocks-ice-videos--69649064</link><description><![CDATA[This Mental Man Monday takes place on a Tuesday, and Izzy opens by acknowledging the shift with humor before diving into a focused and fast-paced episode built around three cultural moments: the viral rise of calorie-loaded “snack hacks,” Kanye West’s open letter about his mental health, and the wave of TikTok creators claiming censorship around ICE-related content.<br /><br />Izzy begins by announcing that Season 9 officially closed with Episode 5 featuring AmRock, and until the new season arrives, Mental Man Monday will continue as a livestream series centered on current events that directly impact men. The first topic is a viral TikTok involving Biscoff cheesecake egg rolls, which sparks a deeper conversation about food culture, weight loss, and the sin of gluttony. Izzy examines how TikTok’s dessert trends have quietly redefined what “snacking” means, turning simple treats into full meals with 1,200 calories or more. He breaks down the mental health component through the lens of emotional eating, body transformation, fasting culture in January, and the tension between treat culture and self-discipline. Izzy connects this to the Christian principle of stewardship over the body, joking that “WWJD” (What Would Jesus Do) in this context is calling out gluttony, while “WWID” (What Would I Do) focuses on portion control, algorithm manipulation, and leveraging January fasting traditions as a spiritual reset.<br /><br />The second segment shifts to Kanye West, who published a full-page open letter in the Wall Street Journal claiming that an undiagnosed brain injury from 2002 contributed to years of public instability. Izzy reflects on bipolar disorder, grief, artistry, and how culture treats Black genius when mental illness is involved. He affirms that two things can be true at once: Kanye’s admission may be sincere, and the entertainment industry may have also attempted to control the narrative. Izzy explores public apologies, the ethics of restoration, and the responsibility men have to apologize when they’re wrong—while also noting that public dishonor should receive public correction. The discussion lands on a practical mental health takeaway: treatment, therapy, lifestyle change, and accountability matter, but apologies only carry weight when rooted in sincerity, not pressure.<br /><br /> In the final segment, Izzy addresses growing claims from celebrities that TikTok is censoring ICE-related content after a Minneapolis man was killed during an ICE operation. Rather than joining the digital outrage cycle, Izzy takes a critical thinking approach, refusing to follow groupthink or reactionary activism without research. He explains that ICE may have been founded with one intention, but that individual agents often abuse their power, and that the real crisis lies in unnecessary violence and the trauma of family separation. Izzy then examines what Jesus would do—drawing a distinction between honoring governing authorities and refusing to endorse immoral actions—and challenges men to seek truth beyond political binaries. He reminds listeners that refusing to hate a political figure does not translate into supporting them, and that Christians should avoid reactionary rage while still confronting injustice.<br /><br />The episode closes with a brief reflection on discernment, discipline, and preparation for the year ahead. Izzy hints at future guests, a new talk show concept, and ongoing cultural analysis. He signs off with a consistent reminder to keep your head up, know who you are, and make decisions that align with purpose rather than pressure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69649064</guid><pubDate>Wed, 28 Jan 2026 18:18:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69649064/society_needs_to_repent_for_gluttony_ye_apologizes_tiktok_blocks_ice.mp3" length="21816143" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91e2a711-c3b2-45dd-b7f1-61bb253b3dce/91e2a711-c3b2-45dd-b7f1-61bb253b3dce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91e2a711-c3b2-45dd-b7f1-61bb253b3dce/91e2a711-c3b2-45dd-b7f1-61bb253b3dce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91e2a711-c3b2-45dd-b7f1-61bb253b3dce/91e2a711-c3b2-45dd-b7f1-61bb253b3dce.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This Mental Man Monday takes place on a Tuesday, and Izzy opens by acknowledging the shift with humor before diving into a focused and fast-paced episode built around three cultural moments: the viral rise of calorie-loaded “snack hacks,” Kanye West’s...</itunes:subtitle><itunes:summary><![CDATA[This Mental Man Monday takes place on a Tuesday, and Izzy opens by acknowledging the shift with humor before diving into a focused and fast-paced episode built around three cultural moments: the viral rise of calorie-loaded “snack hacks,” Kanye West’s open letter about his mental health, and the wave of TikTok creators claiming censorship around ICE-related content.<br /><br />Izzy begins by announcing that Season 9 officially closed with Episode 5 featuring AmRock, and until the new season arrives, Mental Man Monday will continue as a livestream series centered on current events that directly impact men. The first topic is a viral TikTok involving Biscoff cheesecake egg rolls, which sparks a deeper conversation about food culture, weight loss, and the sin of gluttony. Izzy examines how TikTok’s dessert trends have quietly redefined what “snacking” means, turning simple treats into full meals with 1,200 calories or more. He breaks down the mental health component through the lens of emotional eating, body transformation, fasting culture in January, and the tension between treat culture and self-discipline. Izzy connects this to the Christian principle of stewardship over the body, joking that “WWJD” (What Would Jesus Do) in this context is calling out gluttony, while “WWID” (What Would I Do) focuses on portion control, algorithm manipulation, and leveraging January fasting traditions as a spiritual reset.<br /><br />The second segment shifts to Kanye West, who published a full-page open letter in the Wall Street Journal claiming that an undiagnosed brain injury from 2002 contributed to years of public instability. Izzy reflects on bipolar disorder, grief, artistry, and how culture treats Black genius when mental illness is involved. He affirms that two things can be true at once: Kanye’s admission may be sincere, and the entertainment industry may have also attempted to control the narrative. Izzy explores public apologies, the ethics of restoration, and the responsibility men have to apologize when they’re wrong—while also noting that public dishonor should receive public correction. The discussion lands on a practical mental health takeaway: treatment, therapy, lifestyle change, and accountability matter, but apologies only carry weight when rooted in sincerity, not pressure.<br /><br /> In the final segment, Izzy addresses growing claims from celebrities that TikTok is censoring ICE-related content after a Minneapolis man was killed during an ICE operation. Rather than joining the digital outrage cycle, Izzy takes a critical thinking approach, refusing to follow groupthink or reactionary activism without research. He explains that ICE may have been founded with one intention, but that individual agents often abuse their power, and that the real crisis lies in unnecessary violence and the trauma of family separation. Izzy then examines what Jesus would do—drawing a distinction between honoring governing authorities and refusing to endorse immoral actions—and challenges men to seek truth beyond political binaries. He reminds listeners that refusing to hate a political figure does not translate into supporting them, and that Christians should avoid reactionary rage while still confronting injustice.<br /><br />The episode closes with a brief reflection on discernment, discipline, and preparation for the year ahead. Izzy hints at future guests, a new talk show concept, and ongoing cultural analysis. He signs off with a consistent reminder to keep your head up, know who you are, and make decisions that align with purpose rather than pressure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder...]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Social Media &amp; Politics, Elon Musk Speaks on Whites Being the Minority, &amp; Sinners Wins?</title><link>https://www.spreaker.com/episode/social-media-politics-elon-musk-speaks-on-whites-being-the-minority-sinners-wins--69520409</link><description><![CDATA[After another heavy stretch of headlines, debates, milestones, and cultural confusion, Izzy returns for a special Mental Man Monday livestream—this time joined by recurring guest and cultural commentator AmRock. Together, they unpack politics, race, Hollywood, conspiracy theories, and the quiet maturity that comes with recognizing when a season has reached its natural end.<br /><br />The episode begins with major announcements from Izzy, including PodFest week, recent podcast milestones, and the unexpected NAACP Image Award nomination for Just Heal with Dr. Jay—a moment that quietly marks a new level of credibility for the work Izzy has been doing in the mental health and personal development space. From producing shows to elevating voices, the conversation highlights how favor, timing, and consistency can shift a man’s entire career when he least expects it. From there, Izzy reflects on closing out Season 9, announcing that Social Media &amp; You Reloaded (Part 5) will serve as the official season finale.<br /><br />After multiple installments touching politics, race, influence, media, and masculinity, Izzy speaks candidly about burnout, discernment, and the emotional maturity required to pivot without forcing creativity. Growth isn’t always about pushing harder—sometimes it’s about rest, recalibration, and respecting your own limits.<br /><br />When AmRock joins the livestream, the conversation shifts into cultural analysis. The two revisit last week’s viral episode, react to viewer disagreements and praise, and prove that two Black men can stand firm on their perspectives without hostility, ego, or performative backpedaling. This opens the door to a deeper discussion about white demographic anxiety, global population data, and why some white Americans fear becoming the “minority” in the United States despite already being global minorities. The exchange blends humor, sociology, lived experience, and uncomfortable truth-telling.<br /><br />Later, Izzy introduces the concept of WWID vs. WWJD—choosing when to speak, when to be bold, and when silence is wisdom. Both men acknowledge that boldness without purpose becomes chaos, while boldness with conviction becomes ministry. This naturally leads into a conversation about Hollywood, award season politics, Michael B. Jordan, Ryan Coogler, the film Sinners, and why Black cinema is so often culturally celebrated but institutionally ignored. From the Chris Rock “Oscars So White” era to current award season game theory, Izzy and AmRock explore whether it’s time for an official Black award ecosystem with the same legitimacy and global influence as the Academy.<br /><br />What emerges throughout the livestream is a mental health conversation disguised as cultural commentary: how media shapes emotion, how identity politics trigger psychological responses, how fame is weaponized, and why men—especially Black men—need safe spaces to process complexity without being reduced to caricatures like “angry,” “uninformed,” or “victim.” Izzy closes the episode emphasizing credibility, closure, discernment, and cultural awareness. It’s about knowing when a season has run its course, honoring your gifts, and refusing to be gaslit by institutions that were never built with you in mind. Because even if traditional systems don’t validate you, purpose and impact will.<br /><br /> Listen. Reflect. Apply.<br />Because before you argue with the comments, the culture, or the critics—<br />you have to know why you’re speaking in the first place.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69520409</guid><pubDate>Tue, 20 Jan 2026 16:03:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69520409/social_and_polit.mp3" length="66361811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3d508fc-f7d0-4cf1-93b1-d0e04d8eddcb/e3d508fc-f7d0-4cf1-93b1-d0e04d8eddcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3d508fc-f7d0-4cf1-93b1-d0e04d8eddcb/e3d508fc-f7d0-4cf1-93b1-d0e04d8eddcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3d508fc-f7d0-4cf1-93b1-d0e04d8eddcb/e3d508fc-f7d0-4cf1-93b1-d0e04d8eddcb.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After another heavy stretch of headlines, debates, milestones, and cultural confusion, Izzy returns for a special Mental Man Monday livestream—this time joined by recurring guest and cultural commentator AmRock. Together, they unpack politics, race,...</itunes:subtitle><itunes:summary><![CDATA[After another heavy stretch of headlines, debates, milestones, and cultural confusion, Izzy returns for a special Mental Man Monday livestream—this time joined by recurring guest and cultural commentator AmRock. Together, they unpack politics, race, Hollywood, conspiracy theories, and the quiet maturity that comes with recognizing when a season has reached its natural end.<br /><br />The episode begins with major announcements from Izzy, including PodFest week, recent podcast milestones, and the unexpected NAACP Image Award nomination for Just Heal with Dr. Jay—a moment that quietly marks a new level of credibility for the work Izzy has been doing in the mental health and personal development space. From producing shows to elevating voices, the conversation highlights how favor, timing, and consistency can shift a man’s entire career when he least expects it. From there, Izzy reflects on closing out Season 9, announcing that Social Media &amp; You Reloaded (Part 5) will serve as the official season finale.<br /><br />After multiple installments touching politics, race, influence, media, and masculinity, Izzy speaks candidly about burnout, discernment, and the emotional maturity required to pivot without forcing creativity. Growth isn’t always about pushing harder—sometimes it’s about rest, recalibration, and respecting your own limits.<br /><br />When AmRock joins the livestream, the conversation shifts into cultural analysis. The two revisit last week’s viral episode, react to viewer disagreements and praise, and prove that two Black men can stand firm on their perspectives without hostility, ego, or performative backpedaling. This opens the door to a deeper discussion about white demographic anxiety, global population data, and why some white Americans fear becoming the “minority” in the United States despite already being global minorities. The exchange blends humor, sociology, lived experience, and uncomfortable truth-telling.<br /><br />Later, Izzy introduces the concept of WWID vs. WWJD—choosing when to speak, when to be bold, and when silence is wisdom. Both men acknowledge that boldness without purpose becomes chaos, while boldness with conviction becomes ministry. This naturally leads into a conversation about Hollywood, award season politics, Michael B. Jordan, Ryan Coogler, the film Sinners, and why Black cinema is so often culturally celebrated but institutionally ignored. From the Chris Rock “Oscars So White” era to current award season game theory, Izzy and AmRock explore whether it’s time for an official Black award ecosystem with the same legitimacy and global influence as the Academy.<br /><br />What emerges throughout the livestream is a mental health conversation disguised as cultural commentary: how media shapes emotion, how identity politics trigger psychological responses, how fame is weaponized, and why men—especially Black men—need safe spaces to process complexity without being reduced to caricatures like “angry,” “uninformed,” or “victim.” Izzy closes the episode emphasizing credibility, closure, discernment, and cultural awareness. It’s about knowing when a season has run its course, honoring your gifts, and refusing to be gaslit by institutions that were never built with you in mind. Because even if traditional systems don’t validate you, purpose and impact will.<br /><br /> Listen. Reflect. Apply.<br />Because before you argue with the comments, the culture, or the critics—<br />you have to know why you’re speaking in the first place.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in...]]></itunes:summary><itunes:duration>4148</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Is the Black Community Too Sensitive for Political Debate? Feat. AmRock</title><link>https://www.spreaker.com/episode/is-the-black-community-too-sensitive-for-political-debate-feat-amrock--69357610</link><description><![CDATA[This week’s episode of PSA: The Mental Health Podcast picks back up with a heavy mix of faith, culture, and uncomfortable reflection as Izzy dives into the latest installment of Social Media &amp; You Reloaded featuring AmRock from The HL Podcast. The episode opens with Izzy addressing creator fatigue and the reality that working in seasons is necessary for mental and emotional survival in a culture that worships constant output. From there, he transitions into how politics has turned into one of the most toxic conversational spaces for Black people, questioning whether cutting someone off over an election is truly normal or just the result of social engineering.<br /><br />AmRock helps pull apart how social media has turned politics into performance and outrage into identity, pushing Black men especially into silent corners where opinion equals cancellation and disagreement becomes betrayal. Together they explore how political alignment has become a mental health issue, how groupthink has replaced critical thinking, and how generations of Black folks approach voting differently due to trauma, distrust, and survival.<br /><br />The conversation expands into abortion debates, civil rights, Trump-era polarization, white liberalism, the weaponization of religion, and class divides inside Black communities. Izzy emphasizes that most people are more informed by memes than policies, that the media incentivizes emotional extremes, and that everyone claims to “do their research” without ever touching a primary source. They also discuss how political identity has become a substitute for personality, how conspiracy theories sometimes feel safer than institutions that Black people no longer trust, and how therapy, faith, and history are necessary for decoding why we argue instead of building.<br /><br /> Instead of picking sides, Izzy challenges whether Black unity requires ideological agreement or whether maturity means learning to disagree without destroying relationships. This episode is controversial, introspective, and culturally honest—and it reminds listeners that most people don’t actually hate each other; they just don’t know how to talk to each other without losing themselves in the algorithm.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69357610</guid><pubDate>Thu, 08 Jan 2026 18:26:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69357610/politics.mp3" length="95912086" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96f31451-7ad8-4e7d-943e-1c4f0a5fe348/96f31451-7ad8-4e7d-943e-1c4f0a5fe348.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96f31451-7ad8-4e7d-943e-1c4f0a5fe348/96f31451-7ad8-4e7d-943e-1c4f0a5fe348.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96f31451-7ad8-4e7d-943e-1c4f0a5fe348/96f31451-7ad8-4e7d-943e-1c4f0a5fe348.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s episode of PSA: The Mental Health Podcast picks back up with a heavy mix of faith, culture, and uncomfortable reflection as Izzy dives into the latest installment of Social Media &amp;amp; You Reloaded featuring AmRock from The HL Podcast. The...</itunes:subtitle><itunes:summary><![CDATA[This week’s episode of PSA: The Mental Health Podcast picks back up with a heavy mix of faith, culture, and uncomfortable reflection as Izzy dives into the latest installment of Social Media &amp; You Reloaded featuring AmRock from The HL Podcast. The episode opens with Izzy addressing creator fatigue and the reality that working in seasons is necessary for mental and emotional survival in a culture that worships constant output. From there, he transitions into how politics has turned into one of the most toxic conversational spaces for Black people, questioning whether cutting someone off over an election is truly normal or just the result of social engineering.<br /><br />AmRock helps pull apart how social media has turned politics into performance and outrage into identity, pushing Black men especially into silent corners where opinion equals cancellation and disagreement becomes betrayal. Together they explore how political alignment has become a mental health issue, how groupthink has replaced critical thinking, and how generations of Black folks approach voting differently due to trauma, distrust, and survival.<br /><br />The conversation expands into abortion debates, civil rights, Trump-era polarization, white liberalism, the weaponization of religion, and class divides inside Black communities. Izzy emphasizes that most people are more informed by memes than policies, that the media incentivizes emotional extremes, and that everyone claims to “do their research” without ever touching a primary source. They also discuss how political identity has become a substitute for personality, how conspiracy theories sometimes feel safer than institutions that Black people no longer trust, and how therapy, faith, and history are necessary for decoding why we argue instead of building.<br /><br /> Instead of picking sides, Izzy challenges whether Black unity requires ideological agreement or whether maturity means learning to disagree without destroying relationships. This episode is controversial, introspective, and culturally honest—and it reminds listeners that most people don’t actually hate each other; they just don’t know how to talk to each other without losing themselves in the algorithm.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media &amp; Conspiracies, Keith Powers is Sober, &amp; Offset Caught by Celina Powell</title><link>https://www.spreaker.com/episode/social-media-conspiracies-keith-powers-is-sober-offset-caught-by-celina-powell--69347756</link><description><![CDATA[🗣️ Mental Man Monday — Social Media, Sobriety &amp; Slippery Slopes<br /><br />After another heavy week of headlines, healing, and hard conversations, Izzy returns solo for a reflective Mental Man Monday livestream that sits at the intersection of faith, culture, and modern manhood—without avoiding the uncomfortable truths most people don’t want to face. The episode opens with a recap of Social Media &amp; You: Reloaded (Part 4) featuring Jonty, where the conversation explored social media conspiracy theories, cultural humor, and the fine line between curiosity and obsession. <br /><br />Izzy revisits key moments from that discussion, expanding on how information overload—especially without discernment—can quietly impact mental health. The conversation touches on broader cultural narratives, including high-profile conspiracy conversations and why constantly consuming “hidden truth” content can distort clarity rather than create it. From there, the focus shifts to sobriety after actor Keith Powers publicly shared that he’s one year sober. Instead of framing sobriety as a moral badge, Izzy challenges men to experience sobriety on purpose—not forever, not performatively, but intentionally. Weeks. Months. Long enough to hear yourself think, feel your emotions clearly, and assess whether certain habits still align with where you’re headed. Izzy also shares a personal reflection about briefly revisiting marijuana and realizing that what once felt normal no longer fit the man he’s becoming. <br /><br />The livestream closes with a cautionary conversation sparked by a viral moment involving Offset and influencer Celina Powell, where private access turned into public exposure. Rather than shaming, Izzy uses the situation as a real-time lesson for men about lust, boundaries, and how quickly unchecked desire can undo discipline, reputation, and peace. This episode of Mental Man Monday is about clarity over chaos, discipline over indulgence, and learning how to protect your future when temptation looks familiar.<br /><br /> Listen. Reflect. Heal.<br />Because before you judge the algorithm, the celebrity, or the culture—<br />you’ve got to check yourself.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69347756</guid><pubDate>Thu, 08 Jan 2026 02:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69347756/social_keith_off.mp3" length="17610634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4d1303e-6f86-4dff-81e6-5ee6d92119cc/b4d1303e-6f86-4dff-81e6-5ee6d92119cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4d1303e-6f86-4dff-81e6-5ee6d92119cc/b4d1303e-6f86-4dff-81e6-5ee6d92119cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4d1303e-6f86-4dff-81e6-5ee6d92119cc/b4d1303e-6f86-4dff-81e6-5ee6d92119cc.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🗣️ Mental Man Monday — Social Media, Sobriety &amp;amp; Slippery Slopes

After another heavy week of headlines, healing, and hard conversations, Izzy returns solo for a reflective Mental Man Monday livestream that sits at the intersection of faith,...</itunes:subtitle><itunes:summary><![CDATA[🗣️ Mental Man Monday — Social Media, Sobriety &amp; Slippery Slopes<br /><br />After another heavy week of headlines, healing, and hard conversations, Izzy returns solo for a reflective Mental Man Monday livestream that sits at the intersection of faith, culture, and modern manhood—without avoiding the uncomfortable truths most people don’t want to face. The episode opens with a recap of Social Media &amp; You: Reloaded (Part 4) featuring Jonty, where the conversation explored social media conspiracy theories, cultural humor, and the fine line between curiosity and obsession. <br /><br />Izzy revisits key moments from that discussion, expanding on how information overload—especially without discernment—can quietly impact mental health. The conversation touches on broader cultural narratives, including high-profile conspiracy conversations and why constantly consuming “hidden truth” content can distort clarity rather than create it. From there, the focus shifts to sobriety after actor Keith Powers publicly shared that he’s one year sober. Instead of framing sobriety as a moral badge, Izzy challenges men to experience sobriety on purpose—not forever, not performatively, but intentionally. Weeks. Months. Long enough to hear yourself think, feel your emotions clearly, and assess whether certain habits still align with where you’re headed. Izzy also shares a personal reflection about briefly revisiting marijuana and realizing that what once felt normal no longer fit the man he’s becoming. <br /><br />The livestream closes with a cautionary conversation sparked by a viral moment involving Offset and influencer Celina Powell, where private access turned into public exposure. Rather than shaming, Izzy uses the situation as a real-time lesson for men about lust, boundaries, and how quickly unchecked desire can undo discipline, reputation, and peace. This episode of Mental Man Monday is about clarity over chaos, discipline over indulgence, and learning how to protect your future when temptation looks familiar.<br /><br /> Listen. Reflect. Heal.<br />Because before you judge the algorithm, the celebrity, or the culture—<br />you’ve got to check yourself.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Are Conspiracy Theories Making Men More Anxious? Feat. Jonty</title><link>https://www.spreaker.com/episode/are-conspiracy-theories-making-men-more-anxious-feat-jonty--69281175</link><description><![CDATA[After another week off, PSA: The Mental Health Podcast returns in the new year with Part 4 of the Social Media series: “Social Media &amp; Conspiracy Theories,” featuring Christian artist and newly married Jonty (J-O-N-T-Y), whose real name is Taijon Jackson. This episode dives deep into how social media, belief systems, faith, and mental health collide in an age where information spreads faster than discernment.<br /><br /> Izzy and Jonty unpack why conspiracy theories are more than just internet entertainment and how constant exposure to fear-based content can quietly impact mental health, anxiety, and thought patterns. From viral rabbit holes to spiritual discernment, the conversation explores why some people become consumed by conspiratorial thinking and how isolation, stress, and a need for control can push people deeper into misinformation.<br /><br />The episode tackles some of the most common modern theories—from aliens and the Nephilim to hybrid beings and spiritual deception—while grounding the discussion in biblical perspective, critical thinking, and emotional intelligence. Izzy and Jonty break down why not everything labeled “conspiracy” is false, but why discernment is essential to avoid fear addiction, paranoia, and psychological overload.<br /><br />Jonty shares how his faith influences the way he evaluates information online, why intentional media consumption matters, and how social media algorithms can subtly shape belief systems. As a youth mentor, he also speaks to the responsibility of teaching young men to think critically rather than blindly reposting everything they see.<br /><br /> The conversation expands into politics, celebrity influence, and public backlash, examining why figures like Donald Trump and Nicki Minaj spark such polarized reactions—and how pattern recognition, faith, and discernment can help separate truth from trend without losing mental stability.<br /><br /> This episode also addresses the danger of demonizing everything without understanding context, the difference between questioning systems and living in fear, and why believers must learn to navigate culture without retreating from it. Izzy and Jonty discuss why Christians in entertainment, music, and media matter, and how influence should be used with wisdom rather than control.<br /><br /> Social Media &amp; Conspiracy Theories is an honest, challenging conversation about faith, mental health, critical thinking, and surviving the information age without losing your peace. If you’ve ever gone down a rabbit hole, questioned what’s real online, or struggled to balance faith with curiosity, this episode is for you.<br /><br />Listen. Reflect. Discern. And remember—you don’t need fear to find truth.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69281175</guid><pubDate>Fri, 02 Jan 2026 18:12:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69281175/social_media_cons.mp3" length="60897040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/561eb034-ea8c-4d70-bca6-40833632cd20/561eb034-ea8c-4d70-bca6-40833632cd20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/561eb034-ea8c-4d70-bca6-40833632cd20/561eb034-ea8c-4d70-bca6-40833632cd20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/561eb034-ea8c-4d70-bca6-40833632cd20/561eb034-ea8c-4d70-bca6-40833632cd20.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After another week off, PSA: The Mental Health Podcast returns in the new year with Part 4 of the Social Media series: “Social Media &amp;amp; Conspiracy Theories,” featuring Christian artist and newly married Jonty (J-O-N-T-Y), whose real name is Taijon...</itunes:subtitle><itunes:summary><![CDATA[After another week off, PSA: The Mental Health Podcast returns in the new year with Part 4 of the Social Media series: “Social Media &amp; Conspiracy Theories,” featuring Christian artist and newly married Jonty (J-O-N-T-Y), whose real name is Taijon Jackson. This episode dives deep into how social media, belief systems, faith, and mental health collide in an age where information spreads faster than discernment.<br /><br /> Izzy and Jonty unpack why conspiracy theories are more than just internet entertainment and how constant exposure to fear-based content can quietly impact mental health, anxiety, and thought patterns. From viral rabbit holes to spiritual discernment, the conversation explores why some people become consumed by conspiratorial thinking and how isolation, stress, and a need for control can push people deeper into misinformation.<br /><br />The episode tackles some of the most common modern theories—from aliens and the Nephilim to hybrid beings and spiritual deception—while grounding the discussion in biblical perspective, critical thinking, and emotional intelligence. Izzy and Jonty break down why not everything labeled “conspiracy” is false, but why discernment is essential to avoid fear addiction, paranoia, and psychological overload.<br /><br />Jonty shares how his faith influences the way he evaluates information online, why intentional media consumption matters, and how social media algorithms can subtly shape belief systems. As a youth mentor, he also speaks to the responsibility of teaching young men to think critically rather than blindly reposting everything they see.<br /><br /> The conversation expands into politics, celebrity influence, and public backlash, examining why figures like Donald Trump and Nicki Minaj spark such polarized reactions—and how pattern recognition, faith, and discernment can help separate truth from trend without losing mental stability.<br /><br /> This episode also addresses the danger of demonizing everything without understanding context, the difference between questioning systems and living in fear, and why believers must learn to navigate culture without retreating from it. Izzy and Jonty discuss why Christians in entertainment, music, and media matter, and how influence should be used with wisdom rather than control.<br /><br /> Social Media &amp; Conspiracy Theories is an honest, challenging conversation about faith, mental health, critical thinking, and surviving the information age without losing your peace. If you’ve ever gone down a rabbit hole, questioned what’s real online, or struggled to balance faith with curiosity, this episode is for you.<br /><br />Listen. Reflect. Discern. And remember—you don’t need fear to find truth.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3807</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media &amp; Family, Kai Cenat's Mental Health Scare, &amp; Nicki Minaj Has a Message for Men</title><link>https://www.spreaker.com/episode/social-media-family-kai-cenat-s-mental-health-scare-nicki-minaj-has-a-message-for-men--69204735</link><description><![CDATA[This week’s Mental Man Monday arrives just ahead of Christmas Eve with a raw, unscripted conversation about mental health, work burnout, and what happens when success starts to cost you your peace. Izzy opens the livestream by recapping the most recent PSA: The Mental Health Podcast episode, “Social Media &amp; You Reloaded, Part 3,” featuring Anthony Dodson, reflecting on why conversations around family business, generational wealth, and emotional health don’t always perform well on YouTube—but still matter deeply. '<br /><br />The discussion expands into how social media often creates false images of family unity, success, and wealth, while hiding depression, exhaustion, and identity strain behind curated posts. Izzy revisits Anthony Dodson’s perspective on building legacy with intention, protecting mental health while working with family, and why moving “low” can sometimes be the healthiest choice in a culture obsessed with visibility and validation. '<br /><br />The livestream then pivots to creator burnout after Kai Cenat publicly shared his decision to step back from streaming for mental health reasons. Izzy breaks down why even doing work you love can still drain you, how rest is essential for longevity, and why men—especially young Black men—need permission to pause without guilt. The conversation challenges the stigma that only professionals can speak on mental health and reinforces the difference between mental health and mental illness.<br /><br />In the final segment, Izzy unpacks the backlash surrounding Nicki Minaj’s recent comments about men, masculinity, faith, and public identity. The episode explores why cultural figures are often punished for evolving, how public opinion impacts mental wellness, and why men need space to grow, change, and speak honestly—even when it invites criticism. This Mental Man Monday is about rest without shame, truth without filters, and understanding that healing, growth, and identity don’t always look good on camera.<br /><br />If you’ve ever felt burned out, conflicted by social media, or pressured to perform instead of heal, this conversation is for you.<br /><br />Listen. Reflect. And remember—you’re allowed to change, rest, and protect your mind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69204735</guid><pubDate>Thu, 25 Dec 2025 17:32:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69204735/mental_man_mond.mp3" length="24698386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aac8d59-2e6c-4c6c-a5e1-94b84aec0526/0aac8d59-2e6c-4c6c-a5e1-94b84aec0526.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aac8d59-2e6c-4c6c-a5e1-94b84aec0526/0aac8d59-2e6c-4c6c-a5e1-94b84aec0526.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aac8d59-2e6c-4c6c-a5e1-94b84aec0526/0aac8d59-2e6c-4c6c-a5e1-94b84aec0526.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday arrives just ahead of Christmas Eve with a raw, unscripted conversation about mental health, work burnout, and what happens when success starts to cost you your peace. Izzy opens the livestream by recapping the most...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday arrives just ahead of Christmas Eve with a raw, unscripted conversation about mental health, work burnout, and what happens when success starts to cost you your peace. Izzy opens the livestream by recapping the most recent PSA: The Mental Health Podcast episode, “Social Media &amp; You Reloaded, Part 3,” featuring Anthony Dodson, reflecting on why conversations around family business, generational wealth, and emotional health don’t always perform well on YouTube—but still matter deeply. '<br /><br />The discussion expands into how social media often creates false images of family unity, success, and wealth, while hiding depression, exhaustion, and identity strain behind curated posts. Izzy revisits Anthony Dodson’s perspective on building legacy with intention, protecting mental health while working with family, and why moving “low” can sometimes be the healthiest choice in a culture obsessed with visibility and validation. '<br /><br />The livestream then pivots to creator burnout after Kai Cenat publicly shared his decision to step back from streaming for mental health reasons. Izzy breaks down why even doing work you love can still drain you, how rest is essential for longevity, and why men—especially young Black men—need permission to pause without guilt. The conversation challenges the stigma that only professionals can speak on mental health and reinforces the difference between mental health and mental illness.<br /><br />In the final segment, Izzy unpacks the backlash surrounding Nicki Minaj’s recent comments about men, masculinity, faith, and public identity. The episode explores why cultural figures are often punished for evolving, how public opinion impacts mental wellness, and why men need space to grow, change, and speak honestly—even when it invites criticism. This Mental Man Monday is about rest without shame, truth without filters, and understanding that healing, growth, and identity don’t always look good on camera.<br /><br />If you’ve ever felt burned out, conflicted by social media, or pressured to perform instead of heal, this conversation is for you.<br /><br />Listen. Reflect. And remember—you’re allowed to change, rest, and protect your mind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1544</itunes:duration><itunes:keywords>nickiminaj</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Is Social Media Destroying the Black Family Blueprint? Feat. Anthony Dodson</title><link>https://www.spreaker.com/episode/is-social-media-destroying-the-black-family-blueprint-feat-anthony-dodson--69119803</link><description><![CDATA[Season 9 continues with another powerful chapter in the Social Media &amp; You series as Izzy Baker sits down with Anthony Dodson, also known as Mr. Six Ways, for a deeply layered conversation about family, legacy, rebranding, and mental health. Recorded during the holiday season, this episode explores how social media has reshaped the meaning of family — sometimes strengthening blood ties, and other times creating chosen communities that feel just as real.<br /><br />Anthony opens up about building a business alongside his daughter and the often unseen tension of balancing fatherhood with entrepreneurship. Together, he and Izzy unpack the emotional weight of legacy, generational wealth, and the responsibility of not passing down unresolved trauma. The conversation challenges the idea that financial success alone defines legacy, emphasizing instead the importance of healing generational wounds, protecting a child’s identity, and prioritizing mental health over optics.<br /><br />A central theme of the episode is rebranding — not just online, but internally. Anthony speaks candidly about stepping back from constant social media engagement, losing followers during his transition, and shifting his focus from surface-level financial literacy to character development, burnout recovery, and emotional health. Izzy connects this to his own journey of evolving professionally and creatively, highlighting how rebrands often feel uncomfortable before they feel aligned.<br /><br />The discussion also confronts difficult but necessary topics, including suicidal ideation, survivor’s remorse, and the pressure Black men face to remain strong while carrying inherited burdens. Anthony shares how social media can distort self-worth, amplify comparison, and drain mental health, while also acknowledging its potential as a tool for education, community building, and legacy work when used intentionally.<br /><br />As the episode closes, the two reflect on family dynamics, holiday triggers, and what it truly means to leave something better behind — not just money, but memories, emotional safety, and freedom. This episode is for anyone navigating change, questioning their online identity, rebuilding after burnout, or trying to build a future that heals rather than repeats the past.<br /><br />Listen. Reflect. And consider what legacy you’re actively rewriting.<br /><br />Anthony's Social Media<br />Instagram: @mr.6ways<br />TikTok: ‪@mr.6ways<br />Website: anthonydodson.net<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69119803</guid><pubDate>Thu, 18 Dec 2025 15:43:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69119803/anthony_dodsaon.mp3" length="58994065" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c668be1-b117-4778-abd0-4eb3a33c198d/6c668be1-b117-4778-abd0-4eb3a33c198d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c668be1-b117-4778-abd0-4eb3a33c198d/6c668be1-b117-4778-abd0-4eb3a33c198d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c668be1-b117-4778-abd0-4eb3a33c198d/6c668be1-b117-4778-abd0-4eb3a33c198d.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9 continues with another powerful chapter in the Social Media &amp;amp; You series as Izzy Baker sits down with Anthony Dodson, also known as Mr. Six Ways, for a deeply layered conversation about family, legacy, rebranding, and mental health....</itunes:subtitle><itunes:summary><![CDATA[Season 9 continues with another powerful chapter in the Social Media &amp; You series as Izzy Baker sits down with Anthony Dodson, also known as Mr. Six Ways, for a deeply layered conversation about family, legacy, rebranding, and mental health. Recorded during the holiday season, this episode explores how social media has reshaped the meaning of family — sometimes strengthening blood ties, and other times creating chosen communities that feel just as real.<br /><br />Anthony opens up about building a business alongside his daughter and the often unseen tension of balancing fatherhood with entrepreneurship. Together, he and Izzy unpack the emotional weight of legacy, generational wealth, and the responsibility of not passing down unresolved trauma. The conversation challenges the idea that financial success alone defines legacy, emphasizing instead the importance of healing generational wounds, protecting a child’s identity, and prioritizing mental health over optics.<br /><br />A central theme of the episode is rebranding — not just online, but internally. Anthony speaks candidly about stepping back from constant social media engagement, losing followers during his transition, and shifting his focus from surface-level financial literacy to character development, burnout recovery, and emotional health. Izzy connects this to his own journey of evolving professionally and creatively, highlighting how rebrands often feel uncomfortable before they feel aligned.<br /><br />The discussion also confronts difficult but necessary topics, including suicidal ideation, survivor’s remorse, and the pressure Black men face to remain strong while carrying inherited burdens. Anthony shares how social media can distort self-worth, amplify comparison, and drain mental health, while also acknowledging its potential as a tool for education, community building, and legacy work when used intentionally.<br /><br />As the episode closes, the two reflect on family dynamics, holiday triggers, and what it truly means to leave something better behind — not just money, but memories, emotional safety, and freedom. This episode is for anyone navigating change, questioning their online identity, rebuilding after burnout, or trying to build a future that heals rather than repeats the past.<br /><br />Listen. Reflect. And consider what legacy you’re actively rewriting.<br /><br />Anthony's Social Media<br />Instagram: @mr.6ways<br />TikTok: ‪@mr.6ways<br />Website: anthonydodson.net<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media &amp; Therapy, 21 Savage Claims He was "Groomed", &amp; John Cena's Last Match</title><link>https://www.spreaker.com/episode/social-media-therapy-21-savage-claims-he-was-groomed-john-cena-s-last-match--69100566</link><description><![CDATA[This week’s Mental Man Monday livestream is a raw, culture-driven conversation about burnout, growth, and knowing when it’s time to leave a season behind. Izzy Baker opens the episode by recapping the latest PSA: The Mental Health Podcast release, Social Media &amp; You Reloaded Pt. 2, featuring licensed therapist Payton Hogan, and reflects on why conversations around therapy, emotional expression, and suicidal ideation still make many men uncomfortable — especially Black men.<br /><br />From there, the conversation shifts into how early exposure to adult environments can shape long-term dissatisfaction. Using 21 Savage’s viral comments about being “clubbed out” as a case study, Izzy breaks down how many men are introduced to nightlife, validation, and external stimulation at a young age — only to feel bored, empty, or restless later in life. The discussion connects club culture, social conditioning, and mental health, questioning whether burnout is less about age and more about repetition without purpose.<br /><br />The livestream then pivots to John Cena’s retirement and the psychology of endings. Izzy explores what it means to exit a season with intention — whether it’s a career, a relationship, a lifestyle, or an identity you’ve outgrown. The episode challenges men to recognize when it’s time to make a clean break instead of waiting to be forced out, emphasizing the mental toll of staying too long in spaces that no longer serve you.<br /><br />Throughout the conversation, Izzy weaves together faith, personal experience, and cultural commentary — touching on entrepreneurship, financial pressure, family responsibility, and the silent expectations placed on men to “just keep going.” This episode isn’t about shaming the past; it’s about recognizing patterns, honoring growth, and giving yourself permission to move forward.<br /><br />If you’ve ever felt tired of the same routines, disconnected from environments you once loved, or unsure how to transition into your next chapter, this Mental Man Monday is for you.<br /><br />Listen. Reflect. And ask yourself what season you’re being called to leave behind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69100566</guid><pubDate>Wed, 17 Dec 2025 18:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/69100566/social_therapy_21.mp3" length="19126154" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51f36df1-3688-4aa9-8299-6e7e29ed5d79/51f36df1-3688-4aa9-8299-6e7e29ed5d79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51f36df1-3688-4aa9-8299-6e7e29ed5d79/51f36df1-3688-4aa9-8299-6e7e29ed5d79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51f36df1-3688-4aa9-8299-6e7e29ed5d79/51f36df1-3688-4aa9-8299-6e7e29ed5d79.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday livestream is a raw, culture-driven conversation about burnout, growth, and knowing when it’s time to leave a season behind. Izzy Baker opens the episode by recapping the latest PSA: The Mental Health Podcast release,...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday livestream is a raw, culture-driven conversation about burnout, growth, and knowing when it’s time to leave a season behind. Izzy Baker opens the episode by recapping the latest PSA: The Mental Health Podcast release, Social Media &amp; You Reloaded Pt. 2, featuring licensed therapist Payton Hogan, and reflects on why conversations around therapy, emotional expression, and suicidal ideation still make many men uncomfortable — especially Black men.<br /><br />From there, the conversation shifts into how early exposure to adult environments can shape long-term dissatisfaction. Using 21 Savage’s viral comments about being “clubbed out” as a case study, Izzy breaks down how many men are introduced to nightlife, validation, and external stimulation at a young age — only to feel bored, empty, or restless later in life. The discussion connects club culture, social conditioning, and mental health, questioning whether burnout is less about age and more about repetition without purpose.<br /><br />The livestream then pivots to John Cena’s retirement and the psychology of endings. Izzy explores what it means to exit a season with intention — whether it’s a career, a relationship, a lifestyle, or an identity you’ve outgrown. The episode challenges men to recognize when it’s time to make a clean break instead of waiting to be forced out, emphasizing the mental toll of staying too long in spaces that no longer serve you.<br /><br />Throughout the conversation, Izzy weaves together faith, personal experience, and cultural commentary — touching on entrepreneurship, financial pressure, family responsibility, and the silent expectations placed on men to “just keep going.” This episode isn’t about shaming the past; it’s about recognizing patterns, honoring growth, and giving yourself permission to move forward.<br /><br />If you’ve ever felt tired of the same routines, disconnected from environments you once loved, or unsure how to transition into your next chapter, this Mental Man Monday is for you.<br /><br />Listen. Reflect. And ask yourself what season you’re being called to leave behind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1196</itunes:duration><itunes:keywords>21savage,johncena,mentalhealth,wrestling</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>“I Talk to God, Not a Therapist" Feat. Payton Hogan</title><link>https://www.spreaker.com/episode/i-talk-to-god-not-a-therapist-feat-payton-hogan--68994290</link><description><![CDATA[Part two of Social Media and You dives into one of the most misunderstood topics in mental health: therapy. This week, Izzy Baker sits down with Omaha-based licensed professional counselor Payton Hogan, founder of Bear Company Counseling, for an unfiltered conversation about the intersection of faith, healing, and the internet. What starts as a discussion on how social media glorifies “self-care” quickly becomes a deeper exploration of why so many men avoid therapy altogether.<br /><br />Izzy and Payton break down the myths that keep men silent—like the idea that therapy is just “talking to a stranger” or that prayer alone is enough to fix what discipline and dialogue are meant to address. They discuss how the rise of “therapy culture” online has made mental health both a movement and a marketing trend, and how that confuses people who genuinely need help. Payton shares how he went from private struggle to running a full counseling practice, why community care matters more than image, and how faith can guide—but not replace—the therapeutic process.<br /><br />The episode also challenges the common phrase, “I talk to God, not a therapist,” and examines how spiritual pride can sometimes block emotional growth. Through their conversation, Izzy and Payton connect faith and practicality—showing that therapy isn’t the absence of God, it’s often how He meets you. Together, they discuss the emotional labor of entrepreneurship, the exhaustion that comes from constantly performing strength, and the freedom that comes with being honest about your limits.<br /><br />As the episode closes, Izzy reminds listeners that vulnerability is not weakness—it’s alignment. Healing doesn’t always look holy on social media, but it’s still sacred work.<br /><br /> Listen. Reflect. And remember, real men heal out loud.<br /><br />Payton's Social Media<br />Instagram: @thecyrpodcast<br />YouTube: ‪ ⁨<a href="https://studio.youtube.com/channel/UCjNBRyP5XmnhIvF-wVlE96g" target="_blank" rel="noreferrer noopener"> ⁨@therealpaytonhogan⁩ </a><br />Website: bearcompanycounseling.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68994290</guid><pubDate>Thu, 11 Dec 2025 17:43:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68994290/payton_interview_finsihe.mp3" length="68059188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd25f85b-25ed-400b-a75c-397df7782246/fd25f85b-25ed-400b-a75c-397df7782246.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd25f85b-25ed-400b-a75c-397df7782246/fd25f85b-25ed-400b-a75c-397df7782246.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd25f85b-25ed-400b-a75c-397df7782246/fd25f85b-25ed-400b-a75c-397df7782246.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Part two of Social Media and You dives into one of the most misunderstood topics in mental health: therapy. This week, Izzy Baker sits down with Omaha-based licensed professional counselor Payton Hogan, founder of Bear Company Counseling, for an...</itunes:subtitle><itunes:summary><![CDATA[Part two of Social Media and You dives into one of the most misunderstood topics in mental health: therapy. This week, Izzy Baker sits down with Omaha-based licensed professional counselor Payton Hogan, founder of Bear Company Counseling, for an unfiltered conversation about the intersection of faith, healing, and the internet. What starts as a discussion on how social media glorifies “self-care” quickly becomes a deeper exploration of why so many men avoid therapy altogether.<br /><br />Izzy and Payton break down the myths that keep men silent—like the idea that therapy is just “talking to a stranger” or that prayer alone is enough to fix what discipline and dialogue are meant to address. They discuss how the rise of “therapy culture” online has made mental health both a movement and a marketing trend, and how that confuses people who genuinely need help. Payton shares how he went from private struggle to running a full counseling practice, why community care matters more than image, and how faith can guide—but not replace—the therapeutic process.<br /><br />The episode also challenges the common phrase, “I talk to God, not a therapist,” and examines how spiritual pride can sometimes block emotional growth. Through their conversation, Izzy and Payton connect faith and practicality—showing that therapy isn’t the absence of God, it’s often how He meets you. Together, they discuss the emotional labor of entrepreneurship, the exhaustion that comes from constantly performing strength, and the freedom that comes with being honest about your limits.<br /><br />As the episode closes, Izzy reminds listeners that vulnerability is not weakness—it’s alignment. Healing doesn’t always look holy on social media, but it’s still sacred work.<br /><br /> Listen. Reflect. And remember, real men heal out loud.<br /><br />Payton's Social Media<br />Instagram: @thecyrpodcast<br />YouTube: ‪ ⁨<a href="https://studio.youtube.com/channel/UCjNBRyP5XmnhIvF-wVlE96g" target="_blank" rel="noreferrer noopener"> ⁨@therealpaytonhogan⁩ </a><br />Website: bearcompanycounseling.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4254</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media and You: How Online Habits Are Rewiring Our Mental Health Feat. William Sharpe</title><link>https://www.spreaker.com/episode/social-media-and-you-how-online-habits-are-rewiring-our-mental-health-feat-william-sharpe--68902264</link><description><![CDATA[Season 9 continues with a brand-new six-part series, Social Media and You, and Izzy Baker kicks it off on Thanksgiving Day with a conversation that hits home for anyone navigating digital life in 2025. From therapy misconceptions to doomscrolling addiction, Izzy opens the series with licensed professional counselor William Sharp, known online as With the Therapist, to explore the real link between social media and mental health. This one isn’t just about apps — it’s about attention, identity, and the hidden ways the online world is shaping how we think, feel, and believe. Izzy begins with humor and honesty, setting the tone for a Thanksgiving special that’s as relatable as it is revealing.<br /><br />The meme of the week reads: “After being on social media… how’s your mental health?” That question drives the episode as Izzy and Will unpack why therapy isn’t just “paid advice,” why so many people — especially Black men — still resist counseling, and how misunderstanding therapy keeps communities stuck in cycles of burnout and emotional isolation. Drawing from Angel Reese and Monaleo’s viral conversation about therapy, Izzy challenges the myth that “therapists tell you what you want to hear,” and instead highlights how real therapy forces us to confront the truths we’ve been avoiding.<br /><br />The discussion quickly widens into the bigger picture — how the digital world has become both a tool and a trap. Izzy and Will take a hard look at the rise of AI therapy tools like ChatGPT, the increasing dependence on digital validation, and how men are using online spaces to process pain in unhealthy ways. Will offers professional insight into why comparison culture hits men differently, explaining how purpose, work, and emotional restraint collide under the pressure of social media. Together, they explore what it means to live authentically when your highlight reel becomes your identity — and why so many “high-functioning” men are thriving online while quietly unraveling offline. In the Happy Hour segment, Izzy addresses one of the most controversial trends of the year — using chatbots as substitutes for therapy — and asks the hard question:<br /><br />At what point are we replacing God with technology? Drawing from Matthew 6:22 and Psalm 101:3, he warns listeners about guarding their eye gates and ear gates, breaking down how overstimulation, gossip algorithms, and endless “self-help” content can distort spiritual and emotional clarity. Will adds balance with practical strategies, from setting social media cut-off times to fasting from digital noise to refocus on purpose. The conversation turns deeply personal as the two men share how they’ve had to guard their peace as both content creators and counselors. Izzy opens up about his own struggles with distraction, comparison, and the temptation to overwork in the name of “purpose.”<br /><br />Will responds with a message on fasting, boundaries, and the freedom that comes from stepping away — even temporarily — to reclaim your mind. They both challenge listeners to examine how much control their phones really have, and to ask: Do you own your feed, or does it own you? By the time the Weekly Sabbatical arrives, the tone turns spiritual. Izzy reads from a reflection on Proverbs 4:20–22, reminding listeners that “what you watch, hear, and meditate on becomes either life or poison to your body.”<br /><br />He connects the scripture to modern habits — the endless scrolling, the comparison traps, and the way entertainment can quietly erode discipline and joy. The challenge of the week is simple but piercing: Do you need a social media fast — and if so, when’s the last time you took one? As Thanksgiving unfolds, Izzy leaves the audience with a reminder that gratitude and presence matter more than performance. You don’t have to post your plate to prove you’re enjoying your blessings. You just have to live them.<br /><br />Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Will's Social Media<br />Instagram: @withatherapist<br />TikTok: ‪@withatherapist <br />YouTube: ‪<a href="https://studio.youtube.com/channel/UChZh0cI0byi5LLh3mBY3HvA" target="_blank" rel="noreferrer noopener"> ⁨@withatherapist⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68902264</guid><pubDate>Fri, 05 Dec 2025 17:37:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68902264/social_media_mhental_health.mp3" length="49642614" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30273605-7e47-461a-ba37-39008df99ffa/30273605-7e47-461a-ba37-39008df99ffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30273605-7e47-461a-ba37-39008df99ffa/30273605-7e47-461a-ba37-39008df99ffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30273605-7e47-461a-ba37-39008df99ffa/30273605-7e47-461a-ba37-39008df99ffa.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9 continues with a brand-new six-part series, Social Media and You, and Izzy Baker kicks it off on Thanksgiving Day with a conversation that hits home for anyone navigating digital life in 2025. From therapy misconceptions to doomscrolling...</itunes:subtitle><itunes:summary><![CDATA[Season 9 continues with a brand-new six-part series, Social Media and You, and Izzy Baker kicks it off on Thanksgiving Day with a conversation that hits home for anyone navigating digital life in 2025. From therapy misconceptions to doomscrolling addiction, Izzy opens the series with licensed professional counselor William Sharp, known online as With the Therapist, to explore the real link between social media and mental health. This one isn’t just about apps — it’s about attention, identity, and the hidden ways the online world is shaping how we think, feel, and believe. Izzy begins with humor and honesty, setting the tone for a Thanksgiving special that’s as relatable as it is revealing.<br /><br />The meme of the week reads: “After being on social media… how’s your mental health?” That question drives the episode as Izzy and Will unpack why therapy isn’t just “paid advice,” why so many people — especially Black men — still resist counseling, and how misunderstanding therapy keeps communities stuck in cycles of burnout and emotional isolation. Drawing from Angel Reese and Monaleo’s viral conversation about therapy, Izzy challenges the myth that “therapists tell you what you want to hear,” and instead highlights how real therapy forces us to confront the truths we’ve been avoiding.<br /><br />The discussion quickly widens into the bigger picture — how the digital world has become both a tool and a trap. Izzy and Will take a hard look at the rise of AI therapy tools like ChatGPT, the increasing dependence on digital validation, and how men are using online spaces to process pain in unhealthy ways. Will offers professional insight into why comparison culture hits men differently, explaining how purpose, work, and emotional restraint collide under the pressure of social media. Together, they explore what it means to live authentically when your highlight reel becomes your identity — and why so many “high-functioning” men are thriving online while quietly unraveling offline. In the Happy Hour segment, Izzy addresses one of the most controversial trends of the year — using chatbots as substitutes for therapy — and asks the hard question:<br /><br />At what point are we replacing God with technology? Drawing from Matthew 6:22 and Psalm 101:3, he warns listeners about guarding their eye gates and ear gates, breaking down how overstimulation, gossip algorithms, and endless “self-help” content can distort spiritual and emotional clarity. Will adds balance with practical strategies, from setting social media cut-off times to fasting from digital noise to refocus on purpose. The conversation turns deeply personal as the two men share how they’ve had to guard their peace as both content creators and counselors. Izzy opens up about his own struggles with distraction, comparison, and the temptation to overwork in the name of “purpose.”<br /><br />Will responds with a message on fasting, boundaries, and the freedom that comes from stepping away — even temporarily — to reclaim your mind. They both challenge listeners to examine how much control their phones really have, and to ask: Do you own your feed, or does it own you? By the time the Weekly Sabbatical arrives, the tone turns spiritual. Izzy reads from a reflection on Proverbs 4:20–22, reminding listeners that “what you watch, hear, and meditate on becomes either life or poison to your body.”<br /><br />He connects the scripture to modern habits — the endless scrolling, the comparison traps, and the way entertainment can quietly erode discipline and joy. The challenge of the week is simple but piercing: Do you need a social media fast — and if so, when’s the last time you took one? As Thanksgiving unfolds, Izzy leaves the audience with a reminder that gratitude and presence matter more than performance. You don’t have to post your plate to prove you’re enjoying your blessings. You just have to live them.<br /><br />Listen. Reflect. And don’t be afraid to join the conversation.<br...]]></itunes:summary><itunes:duration>3103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Nicki Minaj, the Epstein Files, and Why Men Stay Silent</title><link>https://www.spreaker.com/episode/nicki-minaj-the-epstein-files-and-why-men-stay-silent--68748695</link><description><![CDATA[This week’s Mental Man Monday livestream lands right on Thanksgiving week — and Izzy Baker’s back solo with the launch of a brand-new six-part mini-series: Social Media and You. In this first installment, he wastes no time stirring the pot, opening up bold conversations about truth, accountability, and why silence is becoming one of the most dangerous habits among modern men. With just two solo episodes left before the series finale of Season 9, Izzy sets the tone for what’s about to be a stretch of some of the most honest dialogue yet.<br /><br /> He starts by recapping last week’s PSA episode, “Did God Tell You To Do That, or Does It Just Make Sense?”, breaking down how obedience often clashes with comfort. Pulling from his own growth and real-life reflections, Izzy challenges listeners to consider how faith gets limited when we try to make everything logical. He calls out how men often get stuck in cycles of “doing what makes sense” rather than trusting divine redirection — highlighting that partial obedience still counts as disobedience, no matter how rational it looks.<br /><br />From there, Izzy shifts into the week’s major headlines: the release of the Epstein files and Nicki Minaj’s viral United Nations speech about the persecution of Christians in Nigeria. In true Mental Man Monday fashion, he approaches both stories with balance — part faith, part logic, and all transparency. He questions the timing of the Epstein file release, challenging the government’s motives and asking whether edited “truths” protect the innocent or simply hide the guilty. It’s not conspiracy for clicks — it’s a deeper reflection on truth, accountability, and discernment in a digital age that rewards distraction.<br /><br />Then comes the curveball: Nicki Minaj. Izzy unpacks how, of all people, Nicki — a female rapper — became the one to publicly speak on Christian persecution before most men of faith did. It’s a sharp, uncomfortable mirror for male audiences. He connects her courage to a broader issue: how fear, groupthink, and cancel culture have made men hesitant to stand on conviction. He doesn’t defend every move she’s made, but he calls her boldness what it is — leadership. Through faith and fire, he questions why men who quote scripture in private remain silent in public, and how social media has turned too many believers into spectators instead of soldiers.<br /><br />As the episode closes, Izzy flips the usual “what would Jesus do?” question into a challenge: What would you do if the truth cost you popularity? He reminds listeners that Jesus didn’t avoid controversy to stay comfortable — He flipped tables when it mattered. Izzy’s final message is both spiritual and practical: if you can speak up about sports, music, and memes, you can speak up about morals too. Because as he says, “Nicki outmanned half of y’all this week — and that’s saying something.”<br /><br />It’s sharp. It’s layered. And it’s a reminder that real manhood doesn’t hide behind silence.<br /><br /> Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68748695</guid><pubDate>Wed, 26 Nov 2025 12:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68748695/the_epstein_files_nicki_minaj_speaks_out.mp3" length="20159773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc790dfd-9a3d-429d-bf63-f6ac3d295755/dc790dfd-9a3d-429d-bf63-f6ac3d295755.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc790dfd-9a3d-429d-bf63-f6ac3d295755/dc790dfd-9a3d-429d-bf63-f6ac3d295755.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc790dfd-9a3d-429d-bf63-f6ac3d295755/dc790dfd-9a3d-429d-bf63-f6ac3d295755.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday livestream lands right on Thanksgiving week — and Izzy Baker’s back solo with the launch of a brand-new six-part mini-series: Social Media and You. In this first installment, he wastes no time stirring the pot, opening up...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday livestream lands right on Thanksgiving week — and Izzy Baker’s back solo with the launch of a brand-new six-part mini-series: Social Media and You. In this first installment, he wastes no time stirring the pot, opening up bold conversations about truth, accountability, and why silence is becoming one of the most dangerous habits among modern men. With just two solo episodes left before the series finale of Season 9, Izzy sets the tone for what’s about to be a stretch of some of the most honest dialogue yet.<br /><br /> He starts by recapping last week’s PSA episode, “Did God Tell You To Do That, or Does It Just Make Sense?”, breaking down how obedience often clashes with comfort. Pulling from his own growth and real-life reflections, Izzy challenges listeners to consider how faith gets limited when we try to make everything logical. He calls out how men often get stuck in cycles of “doing what makes sense” rather than trusting divine redirection — highlighting that partial obedience still counts as disobedience, no matter how rational it looks.<br /><br />From there, Izzy shifts into the week’s major headlines: the release of the Epstein files and Nicki Minaj’s viral United Nations speech about the persecution of Christians in Nigeria. In true Mental Man Monday fashion, he approaches both stories with balance — part faith, part logic, and all transparency. He questions the timing of the Epstein file release, challenging the government’s motives and asking whether edited “truths” protect the innocent or simply hide the guilty. It’s not conspiracy for clicks — it’s a deeper reflection on truth, accountability, and discernment in a digital age that rewards distraction.<br /><br />Then comes the curveball: Nicki Minaj. Izzy unpacks how, of all people, Nicki — a female rapper — became the one to publicly speak on Christian persecution before most men of faith did. It’s a sharp, uncomfortable mirror for male audiences. He connects her courage to a broader issue: how fear, groupthink, and cancel culture have made men hesitant to stand on conviction. He doesn’t defend every move she’s made, but he calls her boldness what it is — leadership. Through faith and fire, he questions why men who quote scripture in private remain silent in public, and how social media has turned too many believers into spectators instead of soldiers.<br /><br />As the episode closes, Izzy flips the usual “what would Jesus do?” question into a challenge: What would you do if the truth cost you popularity? He reminds listeners that Jesus didn’t avoid controversy to stay comfortable — He flipped tables when it mattered. Izzy’s final message is both spiritual and practical: if you can speak up about sports, music, and memes, you can speak up about morals too. Because as he says, “Nicki outmanned half of y’all this week — and that’s saying something.”<br /><br />It’s sharp. It’s layered. And it’s a reminder that real manhood doesn’t hide behind silence.<br /><br /> Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value....]]></itunes:summary><itunes:duration>1260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Did God Tell You To Do That, or Does It Just Make Sense?</title><link>https://www.spreaker.com/episode/did-god-tell-you-to-do-that-or-does-it-just-make-sense--68657242</link><description><![CDATA[Season 9 is heading into its final stretch, and Izzy Baker is back with one of the most honest and spiritually challenging episodes of the entire season. This week, Izzy dives deep into the tension between obedience and logic, exploring what happens when God tells you to move, shift, release, or trust Him in ways that make absolutely no sense on paper. As the year closes and purpose conversations get louder, this episode confronts the battle between clarity and convenience — and why so many of us confuse one for the other.<br /><br /> Izzy opens by reflecting on the meme that sparked this entire conversation: “Did God tell you to do that, or does it just make sense?” What starts as a simple question turns into a raw exploration of purpose, timing, career shifts, and the uncomfortable reality that sometimes God will pull you out of familiar environments not to punish you, but to position you. Whether it’s job rejection, unexpected redirection, or losing access to spaces you thought you needed, Izzy unpacks how obedience can feel like irrationality until hindsight proves otherwise.<br /><br />From there, he moves into Happy Hour, where he tackles one of the most relatable realities for young millennial men today: the art of giving people — especially parents and friends — the bare minimum. Izzy breaks down why some dreams can’t survive unnecessary opinions, why oversharing exposes you to spiritual and emotional interference, and why ambition often gets mislabeled as being “ungrateful.” With humor and honesty, he challenges listeners to protect the visions God gave them privately, even when the people closest to them don’t understand.<br /><br />In the Case Study, Izzy analyzes 1 Kings 19:11–12, the passage where God’s voice doesn’t appear in the wind, the earthquake, or the fire — but in a still, small whisper. Through personal stories, spiritual insight, and years of hard lessons, Izzy explains why so many of us miss God’s direction looking for something dramatic, when the answer has been sitting quietly in front of us the whole time. He connects this concept to a viral video from sneaker creator Devintage, revealing how delayed obedience can cost you more later — and how idols, comfort, and fear can disguise themselves as logic.<br /><br />The episode then shifts into the mental health conversation, centered on obedience, pressure, stress, and spiritual clarity. Izzy pulls from psychological research, faith-based studies, and lived experience to show how fear, pressure, and confusion distort decision-making. From habitual stress responses to long-term emotional patterns, he breaks down why people often revert to what “worked last season,” even when God is clearly calling them into something different.<br /><br />As the Weekly Sabbatical wraps up the episode, Izzy leans into stories of biblical obedience, divine timing, and the uncomfortable process of being stretched. He challenges listeners to evaluate where they’ve been striking the rock out of habit, where they’ve been moving out of pressure instead of peace, and where convenience has been disguised as purpose.<br /><br />The question he closes with becomes the one you’ll carry all week: Are you moving from clarity… or comfort? This episode is a quiet call to trust, a nudge toward surrender, and a reminder that faith rarely fits neatly into logic. If you’ve been wrestling with a decision, feeling pulled into something that doesn’t add up, or questioning whether you’re hearing God or your own fear — this one will meet you right where you are.<br /><br />Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68657242</guid><pubDate>Thu, 20 Nov 2025 16:20:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68657242/did_godd.mp3" length="45285846" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83aee90-a8f4-4aa5-936b-f817b6e71c2c/d83aee90-a8f4-4aa5-936b-f817b6e71c2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83aee90-a8f4-4aa5-936b-f817b6e71c2c/d83aee90-a8f4-4aa5-936b-f817b6e71c2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83aee90-a8f4-4aa5-936b-f817b6e71c2c/d83aee90-a8f4-4aa5-936b-f817b6e71c2c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9 is heading into its final stretch, and Izzy Baker is back with one of the most honest and spiritually challenging episodes of the entire season. This week, Izzy dives deep into the tension between obedience and logic, exploring what happens...</itunes:subtitle><itunes:summary><![CDATA[Season 9 is heading into its final stretch, and Izzy Baker is back with one of the most honest and spiritually challenging episodes of the entire season. This week, Izzy dives deep into the tension between obedience and logic, exploring what happens when God tells you to move, shift, release, or trust Him in ways that make absolutely no sense on paper. As the year closes and purpose conversations get louder, this episode confronts the battle between clarity and convenience — and why so many of us confuse one for the other.<br /><br /> Izzy opens by reflecting on the meme that sparked this entire conversation: “Did God tell you to do that, or does it just make sense?” What starts as a simple question turns into a raw exploration of purpose, timing, career shifts, and the uncomfortable reality that sometimes God will pull you out of familiar environments not to punish you, but to position you. Whether it’s job rejection, unexpected redirection, or losing access to spaces you thought you needed, Izzy unpacks how obedience can feel like irrationality until hindsight proves otherwise.<br /><br />From there, he moves into Happy Hour, where he tackles one of the most relatable realities for young millennial men today: the art of giving people — especially parents and friends — the bare minimum. Izzy breaks down why some dreams can’t survive unnecessary opinions, why oversharing exposes you to spiritual and emotional interference, and why ambition often gets mislabeled as being “ungrateful.” With humor and honesty, he challenges listeners to protect the visions God gave them privately, even when the people closest to them don’t understand.<br /><br />In the Case Study, Izzy analyzes 1 Kings 19:11–12, the passage where God’s voice doesn’t appear in the wind, the earthquake, or the fire — but in a still, small whisper. Through personal stories, spiritual insight, and years of hard lessons, Izzy explains why so many of us miss God’s direction looking for something dramatic, when the answer has been sitting quietly in front of us the whole time. He connects this concept to a viral video from sneaker creator Devintage, revealing how delayed obedience can cost you more later — and how idols, comfort, and fear can disguise themselves as logic.<br /><br />The episode then shifts into the mental health conversation, centered on obedience, pressure, stress, and spiritual clarity. Izzy pulls from psychological research, faith-based studies, and lived experience to show how fear, pressure, and confusion distort decision-making. From habitual stress responses to long-term emotional patterns, he breaks down why people often revert to what “worked last season,” even when God is clearly calling them into something different.<br /><br />As the Weekly Sabbatical wraps up the episode, Izzy leans into stories of biblical obedience, divine timing, and the uncomfortable process of being stretched. He challenges listeners to evaluate where they’ve been striking the rock out of habit, where they’ve been moving out of pressure instead of peace, and where convenience has been disguised as purpose.<br /><br />The question he closes with becomes the one you’ll carry all week: Are you moving from clarity… or comfort? This episode is a quiet call to trust, a nudge toward surrender, and a reminder that faith rarely fits neatly into logic. If you’ve been wrestling with a decision, feeling pulled into something that doesn’t add up, or questioning whether you’re hearing God or your own fear — this one will meet you right where you are.<br /><br />Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence...]]></itunes:summary><itunes:duration>2831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Curious Case: Are Men the New Mean Girls?</title><link>https://www.spreaker.com/episode/the-curious-case-are-men-the-new-mean-girls--68555289</link><description><![CDATA[Season 9 continues with a brand-new mini-series inside the PSA universe — The Curious Case, a slow-rolling investigative run into the emotional habits, social behavior, and internal battles shaping modern men. Think of this like the Diddy case: one episode now, another one in a few weeks, and the rest spread out over time. Today’s question sets the tone: Have men become the new Mean Girls? And if so…why?<br /><br />In this first installment, Izzy digs into the rise of the hypersensitive sassy man — the guy whose self-esteem swings with every comment, whose feelings erupt at the smallest disagreement, and who weaponizes blocking like it’s spiritual warfare. Pulling from scripture, real-life friendships, pop culture, and even a few TikTok University scholars, the episode explores the difference between being highly sensitive and being hypersensitive — one rooted in compassion and emotional intelligence, the other rooted in offense, insecurity, and unchecked ego.<br /><br />To ground the conversation, Izzy revisits an older PSA classic, “Wah Wah Wah!” from Season 2, where he first broke down these emotional categories. This time, he expands the lens using passages from Ephesians 4:26 and key reflections from Soriah Lott’s King’s Hill Church blog, which challenges the belief that sensitivity is a spiritual weakness. Lott writes that “feeling strong emotions, empathizing with others, and experiencing stimuli differently is not inherently sinful — it comes down to how we’re wired as image-bearers of God.” The episode uses this framework to show how sanctified sensitivity becomes compassion, while hypersensitivity becomes chaos.<br /><br />From club culture to section politics, Izzy exposes the “Regina George with dreads” energy he has watched men display in both nightlife and church spaces. The cutting eyes. The whispered comments. The gatekeeping. The sudden blocks. The emotional cliques. And the unspoken jealousy. He questions why so many men have mastered the art of offense but not the discipline of self-awareness — and why emotional fragility disguised as “alpha male confidence” is actually insecurity in disguise. <br /><br />The episode also includes a deep dive into viral clips: one warning about the danger of “overly emotional men who lack impulse control,” another challenging outdated ideas about masculine softness in relationships, and a satirical breakdown of performative high-value masculinity. Each clip becomes a case file — a snapshot of the modern male identity crisis.<br /><br />With raw honesty, Izzy shares personal stories about friendships that disappeared without warning, the “callouses” he’s developed from men cutting him off, and the spiritual lessons that came from losing people he never expected to lose. He dissects loyalty, emotional regulation, conflict, and the growing trend of men who struggle to take accountability without immediately playing the victim.<br /><br />And as always, the episode ends with Questions That Need Addressing — from “Should a man ever block another man?” to “Are men becoming too comfortable playing the victim?” to “Is clapping back confidence or insecurity?” <br /><br />Each one pushes the listener to examine where emotional maturity ends and hypersensitivity begins. If you’ve ever wondered why male friendships dissolve over minor disagreements, why some men crumble at the smallest critique, or why emotional intelligence has become such a battleground among Black men today — this is an episode you don’t want to skip.<br /><br /> Listen. Learn. Reflect. And prepare yourself — because The Curious Case is just getting started.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68555289</guid><pubDate>Thu, 13 Nov 2025 17:06:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68555289/mean_girla_dio.mp3" length="47155058" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9bc4385-e71d-4ae4-90bf-51383b3b9e9b/d9bc4385-e71d-4ae4-90bf-51383b3b9e9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9bc4385-e71d-4ae4-90bf-51383b3b9e9b/d9bc4385-e71d-4ae4-90bf-51383b3b9e9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9bc4385-e71d-4ae4-90bf-51383b3b9e9b/d9bc4385-e71d-4ae4-90bf-51383b3b9e9b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9 continues with a brand-new mini-series inside the PSA universe — The Curious Case, a slow-rolling investigative run into the emotional habits, social behavior, and internal battles shaping modern men. Think of this like the Diddy case: one...</itunes:subtitle><itunes:summary><![CDATA[Season 9 continues with a brand-new mini-series inside the PSA universe — The Curious Case, a slow-rolling investigative run into the emotional habits, social behavior, and internal battles shaping modern men. Think of this like the Diddy case: one episode now, another one in a few weeks, and the rest spread out over time. Today’s question sets the tone: Have men become the new Mean Girls? And if so…why?<br /><br />In this first installment, Izzy digs into the rise of the hypersensitive sassy man — the guy whose self-esteem swings with every comment, whose feelings erupt at the smallest disagreement, and who weaponizes blocking like it’s spiritual warfare. Pulling from scripture, real-life friendships, pop culture, and even a few TikTok University scholars, the episode explores the difference between being highly sensitive and being hypersensitive — one rooted in compassion and emotional intelligence, the other rooted in offense, insecurity, and unchecked ego.<br /><br />To ground the conversation, Izzy revisits an older PSA classic, “Wah Wah Wah!” from Season 2, where he first broke down these emotional categories. This time, he expands the lens using passages from Ephesians 4:26 and key reflections from Soriah Lott’s King’s Hill Church blog, which challenges the belief that sensitivity is a spiritual weakness. Lott writes that “feeling strong emotions, empathizing with others, and experiencing stimuli differently is not inherently sinful — it comes down to how we’re wired as image-bearers of God.” The episode uses this framework to show how sanctified sensitivity becomes compassion, while hypersensitivity becomes chaos.<br /><br />From club culture to section politics, Izzy exposes the “Regina George with dreads” energy he has watched men display in both nightlife and church spaces. The cutting eyes. The whispered comments. The gatekeeping. The sudden blocks. The emotional cliques. And the unspoken jealousy. He questions why so many men have mastered the art of offense but not the discipline of self-awareness — and why emotional fragility disguised as “alpha male confidence” is actually insecurity in disguise. <br /><br />The episode also includes a deep dive into viral clips: one warning about the danger of “overly emotional men who lack impulse control,” another challenging outdated ideas about masculine softness in relationships, and a satirical breakdown of performative high-value masculinity. Each clip becomes a case file — a snapshot of the modern male identity crisis.<br /><br />With raw honesty, Izzy shares personal stories about friendships that disappeared without warning, the “callouses” he’s developed from men cutting him off, and the spiritual lessons that came from losing people he never expected to lose. He dissects loyalty, emotional regulation, conflict, and the growing trend of men who struggle to take accountability without immediately playing the victim.<br /><br />And as always, the episode ends with Questions That Need Addressing — from “Should a man ever block another man?” to “Are men becoming too comfortable playing the victim?” to “Is clapping back confidence or insecurity?” <br /><br />Each one pushes the listener to examine where emotional maturity ends and hypersensitivity begins. If you’ve ever wondered why male friendships dissolve over minor disagreements, why some men crumble at the smallest critique, or why emotional intelligence has become such a battleground among Black men today — this is an episode you don’t want to skip.<br /><br /> Listen. Learn. Reflect. And prepare yourself — because The Curious Case is just getting started.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence...]]></itunes:summary><itunes:duration>2948</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Big Sean Breaks Silence on Jhené Aiko, David Banner vs Media, &amp; Trump’s $2K Move</title><link>https://www.spreaker.com/episode/big-sean-breaks-silence-on-jhene-aiko-david-banner-vs-media-trump-s-2k-move--68531304</link><description><![CDATA[🗣️ Mental Man Monday — “You Can’t Trust a Man Who Cheats on His Wife” Season 9’s latest Mental Man Monday livestream is another solo deep dive from Izzy Baker, who steps to the mic alone to tackle three hard-hitting conversations about integrity, headlines, and the hidden state of modern manhood.<br /><br />The stream opens with Izzy unpacking a viral David Banner clip that’s been making waves online — one that the internet twisted out of context. Banner didn’t say “you can’t trust men to cheat” — he was quoting his mentor, who told him, “You can’t trust a man who’ll cheat on his wife, because if he’ll disrespect his wife in public, what makes you think he won’t snake you?” From there, Izzy calls out how we’ve normalized dishonor among men — quick to protect our homies but silent when they violate their vows. He challenges listeners to rethink loyalty, accountability, and what it really means to stand on values in an era where cheating has become culture.<br /><br /> Next, Izzy pivots to politics with Donald Trump’s proposed $2,000 “dividend” plan — a headline that sent the internet into chaos. He breaks down what’s real, what’s clickbait, and why emotional regulation matters when reacting to media. Instead of celebrating “free money,” Izzy reframes the moment as a lesson in stewardship: every dollar is a test of discipline. As he puts it, “Any money that comes your way — use it wisely. Sometimes it’s not a blessing; it’s a budget check.”<br /><br />Finally, Izzy closes with a conversation that blends celebrity gossip and real-life relationships — the Big Sean × Jhené Aiko breakup. Ten years together, a child, no marriage. Izzy flips the narrative on what it means to “play house,” arguing that too many couples want commitment without covenant. “If you’ve been doing everything like a married couple, what’s left to build toward?” he asks. The conversation turns into a spiritual reminder that Jesus never modeled confusion — only clarity and purpose.<br /><br />As Izzy teases the next big shift — the launch of his new mini-series “The Curious Case of the Hypersensitive Man” — he reminds the audience that this is just the warm-up before the finale stretch of Season 9. This isn’t just commentary — it’s conviction.<br /><br />From cheating to clickbait to commitment, this episode forces you to ask: where do your values really stand when no one’s watching?<br /><br />Listen. Reflect. And stop calling dysfunction “normal.”<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68531304</guid><pubDate>Wed, 12 Nov 2025 12:30:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68531304/mental_man_jhene.mp3" length="21219711" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1a1cdb-4992-49de-86b6-1afb834252a2/eb1a1cdb-4992-49de-86b6-1afb834252a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1a1cdb-4992-49de-86b6-1afb834252a2/eb1a1cdb-4992-49de-86b6-1afb834252a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb1a1cdb-4992-49de-86b6-1afb834252a2/eb1a1cdb-4992-49de-86b6-1afb834252a2.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🗣️ Mental Man Monday — “You Can’t Trust a Man Who Cheats on His Wife” Season 9’s latest Mental Man Monday livestream is another solo deep dive from Izzy Baker, who steps to the mic alone to tackle three hard-hitting conversations about integrity,...</itunes:subtitle><itunes:summary><![CDATA[🗣️ Mental Man Monday — “You Can’t Trust a Man Who Cheats on His Wife” Season 9’s latest Mental Man Monday livestream is another solo deep dive from Izzy Baker, who steps to the mic alone to tackle three hard-hitting conversations about integrity, headlines, and the hidden state of modern manhood.<br /><br />The stream opens with Izzy unpacking a viral David Banner clip that’s been making waves online — one that the internet twisted out of context. Banner didn’t say “you can’t trust men to cheat” — he was quoting his mentor, who told him, “You can’t trust a man who’ll cheat on his wife, because if he’ll disrespect his wife in public, what makes you think he won’t snake you?” From there, Izzy calls out how we’ve normalized dishonor among men — quick to protect our homies but silent when they violate their vows. He challenges listeners to rethink loyalty, accountability, and what it really means to stand on values in an era where cheating has become culture.<br /><br /> Next, Izzy pivots to politics with Donald Trump’s proposed $2,000 “dividend” plan — a headline that sent the internet into chaos. He breaks down what’s real, what’s clickbait, and why emotional regulation matters when reacting to media. Instead of celebrating “free money,” Izzy reframes the moment as a lesson in stewardship: every dollar is a test of discipline. As he puts it, “Any money that comes your way — use it wisely. Sometimes it’s not a blessing; it’s a budget check.”<br /><br />Finally, Izzy closes with a conversation that blends celebrity gossip and real-life relationships — the Big Sean × Jhené Aiko breakup. Ten years together, a child, no marriage. Izzy flips the narrative on what it means to “play house,” arguing that too many couples want commitment without covenant. “If you’ve been doing everything like a married couple, what’s left to build toward?” he asks. The conversation turns into a spiritual reminder that Jesus never modeled confusion — only clarity and purpose.<br /><br />As Izzy teases the next big shift — the launch of his new mini-series “The Curious Case of the Hypersensitive Man” — he reminds the audience that this is just the warm-up before the finale stretch of Season 9. This isn’t just commentary — it’s conviction.<br /><br />From cheating to clickbait to commitment, this episode forces you to ask: where do your values really stand when no one’s watching?<br /><br />Listen. Reflect. And stop calling dysfunction “normal.”<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Can Men &amp; Women Really Be Friends? | UPS Layoffs &amp; Jamal Bryant’s Move with Snap Benefits</title><link>https://www.spreaker.com/episode/can-men-women-really-be-friends-ups-layoffs-jamal-bryant-s-move-with-snap-benefits--68423513</link><description><![CDATA[Season 9’s newest Mental Man Monday livestream might be the most faith-filled and confrontational one yet. After a week off, Izzy Baker returns with DJ No Name, co-host of The HL Podcast, for an unfiltered conversation that blends spiritual awakening with cultural reality.<br /><br />The night begins with a bold recap of the latest PSA: The Mental Health Podcast episode, “Can Men and Women Truly Be Friends?” DJ No Name gives Izzy his flowers for hosting one of the most transparent, necessary, and uncomfortable conversations men have ever had about friendship, temptation, and maturity. Speaking from the lens of marriage, DJ No Name admits how rare it is to see Black men display this level of honesty and vulnerability on-camera.<br /><br />From there, the dialogue pivots into current events — specifically UPS’s 48,000 layoffs and what Izzy calls “the season of uncomfortable exits.” He draws a powerful parallel between economic instability and spiritual transition, warning that when God closes doors, it’s not rejection — it’s redirection. “You can’t go back to Egypt,” Izzy declares. “You can’t run back to what He freed you from.”<br /><br />The conversation heats up even more when they address Pastor Jamal Bryant’s controversial move to suspend church tithes for the entire month of November, instead collecting canned goods for families affected by SNAP cuts. DJ No Name questions whether Bryant’s decision was genuine sacrifice or clever PR, while Izzy argues that this is what real ministry looks like — giving without expecting a return.<br /><br />As the stream wraps, both men confront what it truly means to keep faith in famine, to trust purpose through layoffs, and to stay generous in a selfish world. This episode isn’t just about religion — it’s about resistance. It’s about not running back to comfort when God is calling you to grow.<br /><br />Listen. Reflect. Don’t just survive this season — shift through it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68423513</guid><pubDate>Wed, 05 Nov 2025 12:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68423513/jmam.mp3" length="35276515" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8b1487b-a5a6-4020-abba-ad4455286696/e8b1487b-a5a6-4020-abba-ad4455286696.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8b1487b-a5a6-4020-abba-ad4455286696/e8b1487b-a5a6-4020-abba-ad4455286696.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8b1487b-a5a6-4020-abba-ad4455286696/e8b1487b-a5a6-4020-abba-ad4455286696.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9’s newest Mental Man Monday livestream might be the most faith-filled and confrontational one yet. After a week off, Izzy Baker returns with DJ No Name, co-host of The HL Podcast, for an unfiltered conversation that blends spiritual awakening...</itunes:subtitle><itunes:summary><![CDATA[Season 9’s newest Mental Man Monday livestream might be the most faith-filled and confrontational one yet. After a week off, Izzy Baker returns with DJ No Name, co-host of The HL Podcast, for an unfiltered conversation that blends spiritual awakening with cultural reality.<br /><br />The night begins with a bold recap of the latest PSA: The Mental Health Podcast episode, “Can Men and Women Truly Be Friends?” DJ No Name gives Izzy his flowers for hosting one of the most transparent, necessary, and uncomfortable conversations men have ever had about friendship, temptation, and maturity. Speaking from the lens of marriage, DJ No Name admits how rare it is to see Black men display this level of honesty and vulnerability on-camera.<br /><br />From there, the dialogue pivots into current events — specifically UPS’s 48,000 layoffs and what Izzy calls “the season of uncomfortable exits.” He draws a powerful parallel between economic instability and spiritual transition, warning that when God closes doors, it’s not rejection — it’s redirection. “You can’t go back to Egypt,” Izzy declares. “You can’t run back to what He freed you from.”<br /><br />The conversation heats up even more when they address Pastor Jamal Bryant’s controversial move to suspend church tithes for the entire month of November, instead collecting canned goods for families affected by SNAP cuts. DJ No Name questions whether Bryant’s decision was genuine sacrifice or clever PR, while Izzy argues that this is what real ministry looks like — giving without expecting a return.<br /><br />As the stream wraps, both men confront what it truly means to keep faith in famine, to trust purpose through layoffs, and to stay generous in a selfish world. This episode isn’t just about religion — it’s about resistance. It’s about not running back to comfort when God is calling you to grow.<br /><br />Listen. Reflect. Don’t just survive this season — shift through it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2205</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Can Men and Women Truly Be Friends? Feat. Jessi Holley</title><link>https://www.spreaker.com/episode/can-men-and-women-truly-be-friends-feat-jessi-holley--68352355</link><description><![CDATA[Season 9, Episode 25 of PSA: The Mental Health Podcast dives head-first into one of the most polarizing questions in modern relationships: can men and women really be just friends? Izzy Baker sits down with Jessi Holley, host of Everybody Can’t Go Podcast and author of the book that started her brand, for a brutally honest breakdown of friendship, lust, and boundaries in the age of OnlyFans and DM culture.<br /><br />What begins as a playful conversation about “the friend zone” quickly turns into a deeper discussion about lust, maturity, and blurred lines. Jesse opens up about having long-term platonic friendships with men — no flings, no past, no “almost.” Izzy challenges the notion that men and women can keep it that clean, pointing to how lust, trauma, and social conditioning make it hard to separate attraction from friendship.<br /><br />Together, they unpack how sexual trauma and overexposure have rewired how this generation views connection, and why so many people can’t see friendship without filtering it through desire. The conversation gets raw as they debate the OnlyFans effect — how posting provocative content or monetizing sexuality affects how men perceive and approach women, and where accountability versus respect really starts.<br /><br />Jessi brings fire and wisdom, explaining why confidence, not chaos, should define friendship. Izzy plays devil’s advocate, asking if some women set themselves up for blurred boundaries by ignoring red flags that always looked like Six Flags. The two go back and forth about trust, temptation, and emotional bleed — when friendships get too deep, too fast, and start to feel like mini-relationships.<br /><br />By the end, they’re not just talking about male-female friendships — they’re dissecting how ego, insecurity, and emotional immaturity keep people from building anything real.<br /><br /> If you’ve ever been accused of “doing too much” with a friend, or questioned whether your “bro” or “sis” might secretly want more — this one will hit home.<br /><br />Listen. Reflect. And decide for yourself — can men and women really just be friends?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68352355</guid><pubDate>Thu, 30 Oct 2025 17:36:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68352355/jesse_j.mp3" length="66948671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c608c8-1651-4618-b0b6-fda112f90ff0/46c608c8-1651-4618-b0b6-fda112f90ff0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c608c8-1651-4618-b0b6-fda112f90ff0/46c608c8-1651-4618-b0b6-fda112f90ff0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c608c8-1651-4618-b0b6-fda112f90ff0/46c608c8-1651-4618-b0b6-fda112f90ff0.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9, Episode 25 of PSA: The Mental Health Podcast dives head-first into one of the most polarizing questions in modern relationships: can men and women really be just friends? Izzy Baker sits down with Jessi Holley, host of Everybody Can’t Go...</itunes:subtitle><itunes:summary><![CDATA[Season 9, Episode 25 of PSA: The Mental Health Podcast dives head-first into one of the most polarizing questions in modern relationships: can men and women really be just friends? Izzy Baker sits down with Jessi Holley, host of Everybody Can’t Go Podcast and author of the book that started her brand, for a brutally honest breakdown of friendship, lust, and boundaries in the age of OnlyFans and DM culture.<br /><br />What begins as a playful conversation about “the friend zone” quickly turns into a deeper discussion about lust, maturity, and blurred lines. Jesse opens up about having long-term platonic friendships with men — no flings, no past, no “almost.” Izzy challenges the notion that men and women can keep it that clean, pointing to how lust, trauma, and social conditioning make it hard to separate attraction from friendship.<br /><br />Together, they unpack how sexual trauma and overexposure have rewired how this generation views connection, and why so many people can’t see friendship without filtering it through desire. The conversation gets raw as they debate the OnlyFans effect — how posting provocative content or monetizing sexuality affects how men perceive and approach women, and where accountability versus respect really starts.<br /><br />Jessi brings fire and wisdom, explaining why confidence, not chaos, should define friendship. Izzy plays devil’s advocate, asking if some women set themselves up for blurred boundaries by ignoring red flags that always looked like Six Flags. The two go back and forth about trust, temptation, and emotional bleed — when friendships get too deep, too fast, and start to feel like mini-relationships.<br /><br />By the end, they’re not just talking about male-female friendships — they’re dissecting how ego, insecurity, and emotional immaturity keep people from building anything real.<br /><br /> If you’ve ever been accused of “doing too much” with a friend, or questioned whether your “bro” or “sis” might secretly want more — this one will hit home.<br /><br />Listen. Reflect. And decide for yourself — can men and women really just be friends?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants</title><link>https://www.spreaker.com/episode/the-real-reason-men-have-low-self-esteem-feat-paul-sweatpants--68255153</link><description><![CDATA[Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-image and hygiene routines quickly unpacks a much deeper question: How did you raise your self-esteem? I<br /><br />Izzy opens up about his personal transformation, from being overlooked in his early years to walking into rooms and turning heads. Paul shares how a single YouTube comment about his lack of structure shifted the entire trajectory of his content and his confidence. Together, they discuss how small changes, better hygiene, real accountability, and facing uncomfortable truths can snowball into major life shifts. The episode digs into how men often confuse ego with self-esteem, how hypersexuality sometimes masks deeper emotional wounds, and how military life impacted Paul’s mental health.<br /><br />The two also tackle how social media pressures men to perform rather than heal, and how real brotherhood, not surface-level friendship, plays a critical role in building healthy self-worth. As the episode closes, Izzy and Paul get candid about the pain of childhood gaslighting, the struggle to express emotion, and the importance of creating a life that reflects who you really are — not who you were told to be. <br /><br />This one isn’t just a conversation about confidence it’s a blueprint for rebuilding yourself from the inside out. Tune in if you’ve ever struggled with self-worth, are learning to take feedback without folding, or are just trying to feel like somebody again. <br /><br />Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Paul's Social Media<br />Instagram: @paul.sweatpants<br />TikTok: <a href="https://studio.youtube.com/channel/UCyo0u2DNCntaiiSsNr0yBCg" target="_blank" rel="noreferrer noopener"> ⁨@paulsweatpants⁩ </a><br />YouTube: <a href="https://studio.youtube.com/channel/UCyo0u2DNCntaiiSsNr0yBCg" target="_blank" rel="noreferrer noopener"> ⁨@paulsweatpants⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68255153</guid><pubDate>Thu, 23 Oct 2025 16:29:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68255153/patul.mp3" length="65465432" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/571e1e9f-c5b6-4d6a-bd30-327ea695b0ad/571e1e9f-c5b6-4d6a-bd30-327ea695b0ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/571e1e9f-c5b6-4d6a-bd30-327ea695b0ad/571e1e9f-c5b6-4d6a-bd30-327ea695b0ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/571e1e9f-c5b6-4d6a-bd30-327ea695b0ad/571e1e9f-c5b6-4d6a-bd30-327ea695b0ad.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself...</itunes:subtitle><itunes:summary><![CDATA[Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-image and hygiene routines quickly unpacks a much deeper question: How did you raise your self-esteem? I<br /><br />Izzy opens up about his personal transformation, from being overlooked in his early years to walking into rooms and turning heads. Paul shares how a single YouTube comment about his lack of structure shifted the entire trajectory of his content and his confidence. Together, they discuss how small changes, better hygiene, real accountability, and facing uncomfortable truths can snowball into major life shifts. The episode digs into how men often confuse ego with self-esteem, how hypersexuality sometimes masks deeper emotional wounds, and how military life impacted Paul’s mental health.<br /><br />The two also tackle how social media pressures men to perform rather than heal, and how real brotherhood, not surface-level friendship, plays a critical role in building healthy self-worth. As the episode closes, Izzy and Paul get candid about the pain of childhood gaslighting, the struggle to express emotion, and the importance of creating a life that reflects who you really are — not who you were told to be. <br /><br />This one isn’t just a conversation about confidence it’s a blueprint for rebuilding yourself from the inside out. Tune in if you’ve ever struggled with self-worth, are learning to take feedback without folding, or are just trying to feel like somebody again. <br /><br />Listen. Reflect. And don’t be afraid to join the conversation.<br /><br />Paul's Social Media<br />Instagram: @paul.sweatpants<br />TikTok: <a href="https://studio.youtube.com/channel/UCyo0u2DNCntaiiSsNr0yBCg" target="_blank" rel="noreferrer noopener"> ⁨@paulsweatpants⁩ </a><br />YouTube: <a href="https://studio.youtube.com/channel/UCyo0u2DNCntaiiSsNr0yBCg" target="_blank" rel="noreferrer noopener"> ⁨@paulsweatpants⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4092</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Katt Williams for Jesus, Funky Dineva vs Stephen A, Marvin Winans Dragged</title><link>https://www.spreaker.com/episode/katt-williams-for-jesus-funky-dineva-vs-stephen-a-marvin-winans-dragged--68242241</link><description><![CDATA[In this special solo edition of Mental Man Monday, Izzy returns to the mic with three hard-hitting, culturally relevant topics that challenge the way men think about faith, accountability, and generosity.<br /><br />This episode is a bold reminder that silence isn’t always wisdom — and that being outspoken, when rooted in conviction, still has a place in the conversation. The episode opens with a powerful reflection on comedian Katt Williams’ recent appearance on the Sherri Shepherd Show. After making waves on Shannon Sharpe’s Club Shay Shay earlier this year, Katt revealed that he is unashamed to call himself a follower of Jesus Christ — and he accepts the backlash that comes with that declaration. Izzy uses this moment to dig into what it means to truly stand for your beliefs in a world where going viral often means compromising your values. The conversation becomes a wake-up call for creatives, entertainers, and everyday men alike: are you being bold, or are you just being loud?<br /><br />Next, Izzy addresses Funky Dineva’s strong public rebuke of Stephen A. Smith, following Smith’s controversial comments directed at Congresswoman Jasmine Crockett. While the headlines focused on the drama, Izzy leans into the deeper takeaway — what it looks like to defend Black women publicly, and why accountability and respect must coexist when we speak our minds. It’s a nuanced reflection on what happens when ego, opinion, and purpose collide on public platforms.<br /><br />The final topic turns toward the church. Bishop Marvin Winans recently sparked backlash after telling a woman that her donation “wasn’t enough.” While social media labeled the moment as greedy and insensitive, Izzy invites listeners to go deeper. Sharing his own spiritual journey, he unpacks the difference between giving out of obligation and giving with understanding. What does it mean to sow into something bigger than yourself?<br /><br />And how do we distinguish between manipulation and ministry in a world that often confuses the two? This episode blends personal testimony, cultural commentary, and spiritual insight — all wrapped in honesty and humor. Whether you're questioning your own convictions or seeking to strengthen your foundation, this one’s for men navigating life with integrity and faith under pressure.<br /><br />Listen, reflect, and don’t be afraid to speak up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68242241</guid><pubDate>Wed, 22 Oct 2025 16:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68242241/manana.mp3" length="30675626" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c0156f7-eb0c-460a-861d-2fcce31279a6/9c0156f7-eb0c-460a-861d-2fcce31279a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c0156f7-eb0c-460a-861d-2fcce31279a6/9c0156f7-eb0c-460a-861d-2fcce31279a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c0156f7-eb0c-460a-861d-2fcce31279a6/9c0156f7-eb0c-460a-861d-2fcce31279a6.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this special solo edition of Mental Man Monday, Izzy returns to the mic with three hard-hitting, culturally relevant topics that challenge the way men think about faith, accountability, and generosity.

This episode is a bold reminder that silence...</itunes:subtitle><itunes:summary><![CDATA[In this special solo edition of Mental Man Monday, Izzy returns to the mic with three hard-hitting, culturally relevant topics that challenge the way men think about faith, accountability, and generosity.<br /><br />This episode is a bold reminder that silence isn’t always wisdom — and that being outspoken, when rooted in conviction, still has a place in the conversation. The episode opens with a powerful reflection on comedian Katt Williams’ recent appearance on the Sherri Shepherd Show. After making waves on Shannon Sharpe’s Club Shay Shay earlier this year, Katt revealed that he is unashamed to call himself a follower of Jesus Christ — and he accepts the backlash that comes with that declaration. Izzy uses this moment to dig into what it means to truly stand for your beliefs in a world where going viral often means compromising your values. The conversation becomes a wake-up call for creatives, entertainers, and everyday men alike: are you being bold, or are you just being loud?<br /><br />Next, Izzy addresses Funky Dineva’s strong public rebuke of Stephen A. Smith, following Smith’s controversial comments directed at Congresswoman Jasmine Crockett. While the headlines focused on the drama, Izzy leans into the deeper takeaway — what it looks like to defend Black women publicly, and why accountability and respect must coexist when we speak our minds. It’s a nuanced reflection on what happens when ego, opinion, and purpose collide on public platforms.<br /><br />The final topic turns toward the church. Bishop Marvin Winans recently sparked backlash after telling a woman that her donation “wasn’t enough.” While social media labeled the moment as greedy and insensitive, Izzy invites listeners to go deeper. Sharing his own spiritual journey, he unpacks the difference between giving out of obligation and giving with understanding. What does it mean to sow into something bigger than yourself?<br /><br />And how do we distinguish between manipulation and ministry in a world that often confuses the two? This episode blends personal testimony, cultural commentary, and spiritual insight — all wrapped in honesty and humor. Whether you're questioning your own convictions or seeking to strengthen your foundation, this one’s for men navigating life with integrity and faith under pressure.<br /><br />Listen, reflect, and don’t be afraid to speak up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Trickin', NLE Choppa vs. Jonathan Majors, &amp; Remembering Singer D'Angelo</title><link>https://www.spreaker.com/episode/trickin-nle-choppa-vs-jonathan-majors-remembering-singer-d-angelo--68150889</link><description><![CDATA[This week on Mental Man Monday, Izzy is joined by AMROCK, host of the HL Podcast, for a multi-layered conversation that challenges cultural norms, honors legacy, and calls men into deeper accountability. From the first minute, it’s clear this isn’t just another episode — it’s a necessary one. The two begin by continuing last week’s heated topic around trickin’. What’s the line between providing and performing? Is “trickin’” really about power, or is it about unhealed men seeking validation through material gestures?<br /><br />Izzy and AMROCK don’t just ask these questions — they unpack them through personal experience and cultural critique. Midway through the conversation, the episode takes a more somber turn. The sudden and tragic death of R&amp;B icon D’Angelo is discussed, not from a gossip angle, but through the lens of grief, masculinity, and preventative health. D’Angelo, who passed from pancreatic cancer, leaves behind a son who now joins the many men navigating life without both parents. This segment becomes a moment of real-life therapy, a call for Black men to take their health seriously, to grieve openly, and to talk about the pain we often suppress.<br /><br />In the final portion of the episode, the conversation pivots again — this time toward faith, controversy, and cultural tension. Izzy and AMROCK react to a now-viral moment from Kirk Franklin’s podcast where rapper NLE Choppa shares a controversial opinion, calling Jesus “our brother, not our savior.” Actor Jonathan Majors, who was also present, immediately pushes back. While neither Kirk nor Majors appear in this episode, their interaction sparks a discussion that’s deeply relevant. The episode raises an honest question: what happens when our version of spirituality is built more on vibes than on truth? The name Charlie Kirk also comes up, not as a guest, but as a symbol of the ideological chaos and division that has even infiltrated the faith conversation.<br /><br /> Together, AMROCK and Izzy reflect on how masculinity, media, mental health, and misguided theology all intersect. Whether you agree or disagree with everything said, one thing’s for sure: this episode forces men to confront their beliefs, their grief, and their need for authentic healing. It’s part podcast, part barbershop talk, and part altar call. Listen closely because these are the kinds of conversations that shift the culture.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68150889</guid><pubDate>Wed, 15 Oct 2025 15:54:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68150889/nle.mp3" length="60238709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/928b6734-bd39-4206-9c3b-2684b9aa7bcf/928b6734-bd39-4206-9c3b-2684b9aa7bcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/928b6734-bd39-4206-9c3b-2684b9aa7bcf/928b6734-bd39-4206-9c3b-2684b9aa7bcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/928b6734-bd39-4206-9c3b-2684b9aa7bcf/928b6734-bd39-4206-9c3b-2684b9aa7bcf.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy is joined by AMROCK, host of the HL Podcast, for a multi-layered conversation that challenges cultural norms, honors legacy, and calls men into deeper accountability. From the first minute, it’s clear this isn’t...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy is joined by AMROCK, host of the HL Podcast, for a multi-layered conversation that challenges cultural norms, honors legacy, and calls men into deeper accountability. From the first minute, it’s clear this isn’t just another episode — it’s a necessary one. The two begin by continuing last week’s heated topic around trickin’. What’s the line between providing and performing? Is “trickin’” really about power, or is it about unhealed men seeking validation through material gestures?<br /><br />Izzy and AMROCK don’t just ask these questions — they unpack them through personal experience and cultural critique. Midway through the conversation, the episode takes a more somber turn. The sudden and tragic death of R&amp;B icon D’Angelo is discussed, not from a gossip angle, but through the lens of grief, masculinity, and preventative health. D’Angelo, who passed from pancreatic cancer, leaves behind a son who now joins the many men navigating life without both parents. This segment becomes a moment of real-life therapy, a call for Black men to take their health seriously, to grieve openly, and to talk about the pain we often suppress.<br /><br />In the final portion of the episode, the conversation pivots again — this time toward faith, controversy, and cultural tension. Izzy and AMROCK react to a now-viral moment from Kirk Franklin’s podcast where rapper NLE Choppa shares a controversial opinion, calling Jesus “our brother, not our savior.” Actor Jonathan Majors, who was also present, immediately pushes back. While neither Kirk nor Majors appear in this episode, their interaction sparks a discussion that’s deeply relevant. The episode raises an honest question: what happens when our version of spirituality is built more on vibes than on truth? The name Charlie Kirk also comes up, not as a guest, but as a symbol of the ideological chaos and division that has even infiltrated the faith conversation.<br /><br /> Together, AMROCK and Izzy reflect on how masculinity, media, mental health, and misguided theology all intersect. Whether you agree or disagree with everything said, one thing’s for sure: this episode forces men to confront their beliefs, their grief, and their need for authentic healing. It’s part podcast, part barbershop talk, and part altar call. Listen closely because these are the kinds of conversations that shift the culture.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3765</itunes:duration><itunes:keywords>comedy,jesus,kirkfranklin,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Is Tricking Just Generosity? The Truth About Power, Provision, &amp; Playing Yourself Feat. The Pod Peeps</title><link>https://www.spreaker.com/episode/is-tricking-just-generosity-the-truth-about-power-provision-playing-yourself-feat-the-pod-peeps--68092606</link><description><![CDATA[Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn’t, and why so many people pretend not to be doing it… while doing it. From sugar daddies to spontaneous gifts, this one unpacks the cultural, psychological, and spiritual sides of spending money to feel powerful, feel loved, or feel something at all.<br /><br />The group explores why some men equate money with masculinity, using dollars to compensate for past bullying, insecurities, or rejection, and how the act of tricking becomes less about generosity and more about buying temporary validation. As JR explains, the amygdala, the part of the brain responsible for fear, gets activated when people feel unattractive or unwanted, and tricking becomes a way to override that emotional pain. But is it worth it? <br /><br />The conversation doesn’t stop at men. The PodPeeps also explore the reality of women who trick, the blurred lines between providing and flexing, and how “generosity” can often be misread depending on your tax bracket. Jesse raises a powerful point about how true respect, the kind that’s rooted in character and consistency, can’t be bought. Tricking might get you tolerance, but it won’t get you love. <br /><br />Izzy adds a spiritual layer to the mix, asking: Would God be okay with you tricking? Pulling from Proverbs and Genesis, the episode challenges listeners to rethink how they use their resources not just in relationships, but in their purpose. Provision, as the Bible outlines, is about stewardship, love, and responsibility, not manipulation, performance, or flashy validation. Whether you’ve been a trick, been tricked on, or just like nice things, this episode forces you to ask the question: What are you really trying to buy?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68092606</guid><pubDate>Fri, 10 Oct 2025 16:53:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68092606/atl_audio.mp3" length="58884566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9dfa77b-0556-49c0-bb80-45ee8b71912c/a9dfa77b-0556-49c0-bb80-45ee8b71912c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9dfa77b-0556-49c0-bb80-45ee8b71912c/a9dfa77b-0556-49c0-bb80-45ee8b71912c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9dfa77b-0556-49c0-bb80-45ee8b71912c/a9dfa77b-0556-49c0-bb80-45ee8b71912c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn’t, and...</itunes:subtitle><itunes:summary><![CDATA[Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn’t, and why so many people pretend not to be doing it… while doing it. From sugar daddies to spontaneous gifts, this one unpacks the cultural, psychological, and spiritual sides of spending money to feel powerful, feel loved, or feel something at all.<br /><br />The group explores why some men equate money with masculinity, using dollars to compensate for past bullying, insecurities, or rejection, and how the act of tricking becomes less about generosity and more about buying temporary validation. As JR explains, the amygdala, the part of the brain responsible for fear, gets activated when people feel unattractive or unwanted, and tricking becomes a way to override that emotional pain. But is it worth it? <br /><br />The conversation doesn’t stop at men. The PodPeeps also explore the reality of women who trick, the blurred lines between providing and flexing, and how “generosity” can often be misread depending on your tax bracket. Jesse raises a powerful point about how true respect, the kind that’s rooted in character and consistency, can’t be bought. Tricking might get you tolerance, but it won’t get you love. <br /><br />Izzy adds a spiritual layer to the mix, asking: Would God be okay with you tricking? Pulling from Proverbs and Genesis, the episode challenges listeners to rethink how they use their resources not just in relationships, but in their purpose. Provision, as the Bible outlines, is about stewardship, love, and responsibility, not manipulation, performance, or flashy validation. Whether you’ve been a trick, been tricked on, or just like nice things, this episode forces you to ask the question: What are you really trying to buy?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping on Potential: Diddy, Kyren Lacy’s Case Reopened &amp; Tyler Lepley Being the Only Black</title><link>https://www.spreaker.com/episode/sleeping-on-potential-diddy-kyren-lacy-s-case-reopened-tyler-lepley-being-the-only-black--68053922</link><description><![CDATA[This week’s Mental Man Monday features a timely and powerful conversation between Izzy and Jaleel Wavey, creator and host of the Unconventional AF Podcast. The livestream opens by revisiting last week’s impactful episode with Jonathan Otto, where the conversation focused on men sleeping on their potential. This follow-up episode brings that discussion into real life, as Jaleel shares his personal experience living with a chronic illness and how Jonathan’s message gave him a deeper sense of peace.<br /><br />Together, Izzy and Jaleel explore how men often carry silent battles while still being expected to perform and show up in the world. Although it wasn’t part of the plan, the topic of Diddy naturally came up during the stream. With Diddy now sentenced to 50 months in prison, Jaleel offers insight into the case, the role of power and accountability in public narratives, and how perception can shape justice. The conversation then shifts to the heartbreaking story of Kyren Lacy, the LSU football player who died by suicide after being falsely blamed for an accident.<br /><br />New developments reveal that Kyren was innocent, and Izzy and Jaleel reflect on how quick judgment, isolation, and the absence of support systems can have devastating consequences. Toward the end of the episode, the discussion turns to actor Tyler Lepley, known for his roles in P-Valley, Harlem, and Ruth &amp; Boaz. Tyler recently appeared on the Baby, This Is Keke Palmer podcast, where he shared a childhood experience of being called the N-word by a white friend in second grade. That moment sparks a deeper conversation on racism, identity, and what it means to grow up Black in predominantly white spaces.<br /><br />This Mental Man Monday episode is a raw and unfiltered examination of perseverance, pain, and potential. It blends cultural critique with emotional truth, reminding listeners that healing isn’t about having everything figured out — it’s about showing up for yourself anyway. Tune in to hear a conversation that invites reflection, accountability, and hope.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68053922</guid><pubDate>Tue, 07 Oct 2025 23:26:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/68053922/social.mp3" length="54581631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/214a2a3c-637f-4337-887f-eb6bcf6f15d5/214a2a3c-637f-4337-887f-eb6bcf6f15d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/214a2a3c-637f-4337-887f-eb6bcf6f15d5/214a2a3c-637f-4337-887f-eb6bcf6f15d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/214a2a3c-637f-4337-887f-eb6bcf6f15d5/214a2a3c-637f-4337-887f-eb6bcf6f15d5.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday features a timely and powerful conversation between Izzy and Jaleel Wavey, creator and host of the Unconventional AF Podcast. The livestream opens by revisiting last week’s impactful episode with Jonathan Otto, where the...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday features a timely and powerful conversation between Izzy and Jaleel Wavey, creator and host of the Unconventional AF Podcast. The livestream opens by revisiting last week’s impactful episode with Jonathan Otto, where the conversation focused on men sleeping on their potential. This follow-up episode brings that discussion into real life, as Jaleel shares his personal experience living with a chronic illness and how Jonathan’s message gave him a deeper sense of peace.<br /><br />Together, Izzy and Jaleel explore how men often carry silent battles while still being expected to perform and show up in the world. Although it wasn’t part of the plan, the topic of Diddy naturally came up during the stream. With Diddy now sentenced to 50 months in prison, Jaleel offers insight into the case, the role of power and accountability in public narratives, and how perception can shape justice. The conversation then shifts to the heartbreaking story of Kyren Lacy, the LSU football player who died by suicide after being falsely blamed for an accident.<br /><br />New developments reveal that Kyren was innocent, and Izzy and Jaleel reflect on how quick judgment, isolation, and the absence of support systems can have devastating consequences. Toward the end of the episode, the discussion turns to actor Tyler Lepley, known for his roles in P-Valley, Harlem, and Ruth &amp; Boaz. Tyler recently appeared on the Baby, This Is Keke Palmer podcast, where he shared a childhood experience of being called the N-word by a white friend in second grade. That moment sparks a deeper conversation on racism, identity, and what it means to grow up Black in predominantly white spaces.<br /><br />This Mental Man Monday episode is a raw and unfiltered examination of perseverance, pain, and potential. It blends cultural critique with emotional truth, reminding listeners that healing isn’t about having everything figured out — it’s about showing up for yourself anyway. Tune in to hear a conversation that invites reflection, accountability, and hope.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Charlie Kirk, Overcoming Lyme Disease &amp; the War on Men’s Potential Feat. Jonathan Otto</title><link>https://www.spreaker.com/episode/charlie-kirk-overcoming-lyme-disease-the-war-on-men-s-potential-feat-jonathan-otto--67987147</link><description><![CDATA[This week on PSA: The Mental Health Podcast, we’re diving deep into potential, purpose, and the fight to stay awake in a world full of numbing. In this raw and revealing conversation, Izzy is joined by investigative journalist, wellness advocate, and documentary filmmaker Jonathan Otto, whose work has reached millions globally. The two discuss everything from healing parasites and trauma to escaping the trap of performance-driven identity — especially for men. Jonathan opens up about being shaped by childhood wounds, the risk of chasing fame over faith, and why true healing can’t be outsourced.<br /><br /> Izzy brings the convo full circle by reflecting on why this episode had to happen — especially now. Drawing inspiration from past critiques by names like Charlie Kirk, this episode doesn’t just call men to do better. It calls them to feel, to reflect, and to stop sleeping on their assignment. “You were never lazy,” Izzy says. “You were in survival mode.” And that survival is costing us potential, purpose, and even our peace.<br /><br />Jonathan highlights the importance of red light therapy and how it helps combat disease, boost energy, and promote overall body health. This is especially for men of faith who’ve been taught to just “pray it away.” He talks about the power of holding space with people who can validate your pain while still holding you accountable. The conversation wrestles with the emotional consequences of never confronting your own story and the spiritual danger of not knowing your why. <br /><br />Together, they dig into self-sabotage, spiritual warfare, dietary healing, and why so many men use comfort as a cover-up. From letting go of bitterness to breaking cycles of delay and numbness, this episode is a necessary interruption for anyone who feels stuck, silenced, or sick of themselves.<br /><br />You’ll hear conviction. You’ll feel the tension. But more than anything, you’ll be reminded that your potential isn’t gone — it’s just buried under habits, hurts, and the pressure to be perfect. <br /><br />Jonathan's Social Media<br />Instagram: @jonno.otto<br />Facebook: https://www.facebook.com/jonathanottolive<br />Website: https://webinar.redlifedevices.com/rlt-pricing-3/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67987147</guid><pubDate>Thu, 02 Oct 2025 14:57:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67987147/jonathan_otto_interview.mp3" length="59177138" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d568ecb-2287-43bc-862a-1f5334a0b635/5d568ecb-2287-43bc-862a-1f5334a0b635.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d568ecb-2287-43bc-862a-1f5334a0b635/5d568ecb-2287-43bc-862a-1f5334a0b635.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d568ecb-2287-43bc-862a-1f5334a0b635/5d568ecb-2287-43bc-862a-1f5334a0b635.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on PSA: The Mental Health Podcast, we’re diving deep into potential, purpose, and the fight to stay awake in a world full of numbing. In this raw and revealing conversation, Izzy is joined by investigative journalist, wellness advocate, and...</itunes:subtitle><itunes:summary><![CDATA[This week on PSA: The Mental Health Podcast, we’re diving deep into potential, purpose, and the fight to stay awake in a world full of numbing. In this raw and revealing conversation, Izzy is joined by investigative journalist, wellness advocate, and documentary filmmaker Jonathan Otto, whose work has reached millions globally. The two discuss everything from healing parasites and trauma to escaping the trap of performance-driven identity — especially for men. Jonathan opens up about being shaped by childhood wounds, the risk of chasing fame over faith, and why true healing can’t be outsourced.<br /><br /> Izzy brings the convo full circle by reflecting on why this episode had to happen — especially now. Drawing inspiration from past critiques by names like Charlie Kirk, this episode doesn’t just call men to do better. It calls them to feel, to reflect, and to stop sleeping on their assignment. “You were never lazy,” Izzy says. “You were in survival mode.” And that survival is costing us potential, purpose, and even our peace.<br /><br />Jonathan highlights the importance of red light therapy and how it helps combat disease, boost energy, and promote overall body health. This is especially for men of faith who’ve been taught to just “pray it away.” He talks about the power of holding space with people who can validate your pain while still holding you accountable. The conversation wrestles with the emotional consequences of never confronting your own story and the spiritual danger of not knowing your why. <br /><br />Together, they dig into self-sabotage, spiritual warfare, dietary healing, and why so many men use comfort as a cover-up. From letting go of bitterness to breaking cycles of delay and numbness, this episode is a necessary interruption for anyone who feels stuck, silenced, or sick of themselves.<br /><br />You’ll hear conviction. You’ll feel the tension. But more than anything, you’ll be reminded that your potential isn’t gone — it’s just buried under habits, hurts, and the pressure to be perfect. <br /><br />Jonathan's Social Media<br />Instagram: @jonno.otto<br />Facebook: https://www.facebook.com/jonathanottolive<br />Website: https://webinar.redlifedevices.com/rlt-pricing-3/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Did Young Thug Just Say You Gotta Be WHITE to Win?! | Trump, Med Beds &amp; Suicide Unpacked</title><link>https://www.spreaker.com/episode/did-young-thug-just-say-you-gotta-be-white-to-win-trump-med-beds-suicide-unpacked--67951446</link><description><![CDATA[Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week’s powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too uncomfortable to face. But as Izzy explains, that silence is part of the problem. Men’s mental health is often the most neglected when it’s most needed — and this series refuses to let it stay in the shadows.<br /><br />From there, Izzy dives deep into cultural controversy, starting with Young Thug’s bold new album released while behind bars and dressed in whiteface. The project sparked backlash for including the hard ER in the first track, followed by Young Thug claiming that “to go big, you have to be white.” Izzy breaks down the deeper meaning behind the outrage, what it says about the entertainment industry, and dares to ask the rawest question of all: What would Jesus do in this situation? <br /><br />Then the episode takes a sharp turn into conspiracy culture with Donald Trump reposting — then deleting a video about so-called “med beds” that supposedly heal disease and regrow limbs. What started as a fringe theory suddenly garnered presidential attention, and Izzy unpacks what it reveals about trust, belief, and the blurring of the line between politics, pseudoscience, and desperation in today’s culture.<br /><br />This livestream blends cultural commentary with emotional honesty, serving up a raw and thought-provoking experience for young Black men, men of faith, and anyone navigating the blurred lines between identity, masculinity, mental health, and social pressure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67951446</guid><pubDate>Tue, 30 Sep 2025 13:41:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67951446/younh_thug_live.mp3" length="23504694" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8502f644-efdb-41a1-a7d8-3daa2ddd6688/8502f644-efdb-41a1-a7d8-3daa2ddd6688.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8502f644-efdb-41a1-a7d8-3daa2ddd6688/8502f644-efdb-41a1-a7d8-3daa2ddd6688.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8502f644-efdb-41a1-a7d8-3daa2ddd6688/8502f644-efdb-41a1-a7d8-3daa2ddd6688.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week’s powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too...</itunes:subtitle><itunes:summary><![CDATA[Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week’s powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too uncomfortable to face. But as Izzy explains, that silence is part of the problem. Men’s mental health is often the most neglected when it’s most needed — and this series refuses to let it stay in the shadows.<br /><br />From there, Izzy dives deep into cultural controversy, starting with Young Thug’s bold new album released while behind bars and dressed in whiteface. The project sparked backlash for including the hard ER in the first track, followed by Young Thug claiming that “to go big, you have to be white.” Izzy breaks down the deeper meaning behind the outrage, what it says about the entertainment industry, and dares to ask the rawest question of all: What would Jesus do in this situation? <br /><br />Then the episode takes a sharp turn into conspiracy culture with Donald Trump reposting — then deleting a video about so-called “med beds” that supposedly heal disease and regrow limbs. What started as a fringe theory suddenly garnered presidential attention, and Izzy unpacks what it reveals about trust, belief, and the blurring of the line between politics, pseudoscience, and desperation in today’s culture.<br /><br />This livestream blends cultural commentary with emotional honesty, serving up a raw and thought-provoking experience for young Black men, men of faith, and anyone navigating the blurred lines between identity, masculinity, mental health, and social pressure.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Is Unaliving Yourself Selfish? Or Are We Just Not Paying Attention?</title><link>https://www.spreaker.com/episode/is-unaliving-yourself-selfish-or-are-we-just-not-paying-attention--67896732</link><description><![CDATA[This episode is not for clicks it’s for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper vulnerability, and real-world commentary on what’s changed (and what hasn’t) since that original question was first posed: Is suicide selfish?<br /><br />Izzy opens up about his own past thoughts of unaliving, the pain of losing a close friend in 2021, and the quiet desperation that lives inside so many young men today. We explore Kevin Hines' powerful survival story after jumping from the Golden Gate Bridge and why so many people are silently begging to be seen, not saved by a sermon or a hot take, but seen in their struggle.<br /><br />Throughout the episode, Izzy also unpacks how rejection, isolation, and financial pressure weigh heavily on Black men, even when there’s no diagnosed mental illness. When therapy feels inaccessible or "not for us," some brothers turn to AI like ChatGPT for answers, or worse, they retreat in silence. There is also an intense conversation about suicide pods and the financial stress that leads men to "hitting licks".  This episode challenges that.<br /><br />With moments of honesty, comedy (because we need to breathe), and gut-punching truth, Izzy poses questions that demand soul-searching: Do we truly check in on the "strong" friends? Are we calling out for help without knowing it? Is our silence costing someone else their life? If you’ve ever wrestled with the thought, “Do I belong here?” — this episode is your reminder that you do. You’re not alone. And someone is still here, ready to answer the call.<br /><br /><br />Link to the Videos Analyzed:<br /> https://www.youtube.com/shorts/VWzbwCaTOso https://www.youtube.com/shorts/PCtpYTiyoP0<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67896732</guid><pubDate>Thu, 25 Sep 2025 14:38:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67896732/isunaliving.mp3" length="42941095" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f044c4c-526d-4da5-9e01-9cddc5f526bc/3f044c4c-526d-4da5-9e01-9cddc5f526bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f044c4c-526d-4da5-9e01-9cddc5f526bc/3f044c4c-526d-4da5-9e01-9cddc5f526bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f044c4c-526d-4da5-9e01-9cddc5f526bc/3f044c4c-526d-4da5-9e01-9cddc5f526bc.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This episode is not for clicks it’s for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper...</itunes:subtitle><itunes:summary><![CDATA[This episode is not for clicks it’s for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper vulnerability, and real-world commentary on what’s changed (and what hasn’t) since that original question was first posed: Is suicide selfish?<br /><br />Izzy opens up about his own past thoughts of unaliving, the pain of losing a close friend in 2021, and the quiet desperation that lives inside so many young men today. We explore Kevin Hines' powerful survival story after jumping from the Golden Gate Bridge and why so many people are silently begging to be seen, not saved by a sermon or a hot take, but seen in their struggle.<br /><br />Throughout the episode, Izzy also unpacks how rejection, isolation, and financial pressure weigh heavily on Black men, even when there’s no diagnosed mental illness. When therapy feels inaccessible or "not for us," some brothers turn to AI like ChatGPT for answers, or worse, they retreat in silence. There is also an intense conversation about suicide pods and the financial stress that leads men to "hitting licks".  This episode challenges that.<br /><br />With moments of honesty, comedy (because we need to breathe), and gut-punching truth, Izzy poses questions that demand soul-searching: Do we truly check in on the "strong" friends? Are we calling out for help without knowing it? Is our silence costing someone else their life? If you’ve ever wrestled with the thought, “Do I belong here?” — this episode is your reminder that you do. You’re not alone. And someone is still here, ready to answer the call.<br /><br /><br />Link to the Videos Analyzed:<br /> https://www.youtube.com/shorts/VWzbwCaTOso https://www.youtube.com/shorts/PCtpYTiyoP0<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2684</itunes:duration><itunes:keywords>christian,comedy,education,humor,mensmental,mensmentalhealth,mental,mentalhealth,suicide,suicidepreventionawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Help, I'm Addicted to My Phone Feat. Dr. Patrick Porter</title><link>https://www.spreaker.com/episode/help-i-m-addicted-to-my-phone-feat-dr-patrick-porter--67808966</link><description><![CDATA[We live in a world where prayer, silence, and stillness feel unbearable — not because we’re lazy, but because we’re addicted. In this eye-opening episode of PSA: The Mental Health Podcast, Izzy is joined by Dr. Patrick Porter, founder of BrainTap and a global authority in neuroscience and cognitive health, to unpack how phone addiction has become the hidden pandemic for men.<br /><br />They explore why most of us reach for our phones during moments of boredom, stress, or even spiritual practices — and how dopamine dependency, overstimulation, and silence anxiety are quietly robbing us of peace, clarity, and purpose. Dr. Porter breaks down the neuroscience behind addiction to short-form content, explaining how the brain’s reward system has been hijacked by platforms designed to keep us scrolling. <br /><br />Meanwhile, Izzy shares raw personal reflections on his struggle with constant stimulation and the fear of sitting with his thoughts. Together, they challenge men to choose discipline over dopamine and question who they’re becoming in a world that values reaction over reflection.<br /><br />From brainwave training to breathwork to the power of presence, this episode offers tools and truths for the man who feels like his mind is always racing — and just wants peace. Dr. Porter also shares insight from his latest book You’re to Die For Life, offering men a roadmap to regain control of their mental and spiritual health before burnout becomes their baseline.<br /><br />If you’ve ever felt like your phone has more control over your day than your own thoughts — this one’s for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67808966</guid><pubDate>Thu, 18 Sep 2025 15:13:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67808966/patrick.mp3" length="68842960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3e7b030-c4ee-4ce1-8f5f-9aa438d43d1b/c3e7b030-c4ee-4ce1-8f5f-9aa438d43d1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3e7b030-c4ee-4ce1-8f5f-9aa438d43d1b/c3e7b030-c4ee-4ce1-8f5f-9aa438d43d1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3e7b030-c4ee-4ce1-8f5f-9aa438d43d1b/c3e7b030-c4ee-4ce1-8f5f-9aa438d43d1b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We live in a world where prayer, silence, and stillness feel unbearable — not because we’re lazy, but because we’re addicted. In this eye-opening episode of PSA: The Mental Health Podcast, Izzy is joined by Dr. Patrick Porter, founder of BrainTap and...</itunes:subtitle><itunes:summary><![CDATA[We live in a world where prayer, silence, and stillness feel unbearable — not because we’re lazy, but because we’re addicted. In this eye-opening episode of PSA: The Mental Health Podcast, Izzy is joined by Dr. Patrick Porter, founder of BrainTap and a global authority in neuroscience and cognitive health, to unpack how phone addiction has become the hidden pandemic for men.<br /><br />They explore why most of us reach for our phones during moments of boredom, stress, or even spiritual practices — and how dopamine dependency, overstimulation, and silence anxiety are quietly robbing us of peace, clarity, and purpose. Dr. Porter breaks down the neuroscience behind addiction to short-form content, explaining how the brain’s reward system has been hijacked by platforms designed to keep us scrolling. <br /><br />Meanwhile, Izzy shares raw personal reflections on his struggle with constant stimulation and the fear of sitting with his thoughts. Together, they challenge men to choose discipline over dopamine and question who they’re becoming in a world that values reaction over reflection.<br /><br />From brainwave training to breathwork to the power of presence, this episode offers tools and truths for the man who feels like his mind is always racing — and just wants peace. Dr. Porter also shares insight from his latest book You’re to Die For Life, offering men a roadmap to regain control of their mental and spiritual health before burnout becomes their baseline.<br /><br />If you’ve ever felt like your phone has more control over your day than your own thoughts — this one’s for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Young Thug’s Leaked Calls, Charlie Sheen’s Confession, and the Truth About Men Who Overshare</title><link>https://www.spreaker.com/episode/young-thug-s-leaked-calls-charlie-sheen-s-confession-and-the-truth-about-men-who-overshare--67684486</link><description><![CDATA[On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen Salmansohn. The two revisit the core message of that episode — why we need to outgrow the phrase “this is just how I am.” As Paul says, that excuse keeps too many people stagnant, unwilling to grow, and hiding behind comfort instead of confronting character. Izzy and Paul explore what it means to mature emotionally and take accountability, especially as men, when change is uncomfortable but necessary.<br /><br />Then, the episode takes a sharp cultural turn, diving into the buzz around Charlie Sheen’s Netflix documentary. Charlie made headlines by admitting that during his addiction to crack, he had sexual experiences with men — a bold confession that he shared before anyone else could use it against him. Izzy and Paul dissect the power of taking control of your own story before the world can distort it. They challenge listeners to consider how many of us are still hiding behind secrets and shame — and how healing often begins with honesty, even when it's ugly.<br /><br />Finally, the conversation pivots to Young Thug’s leaked jail phone calls to his girlfriend, Mariah the Scientist, where he was heard dissing Future, Gunna, and others — and got clowned online for “gossiping.” But Paul quickly defends him, breaking down a universal truth: if you’ve ever had a girlfriend, you already know — we all vent to the person we’re dating. It’s not gossip. It’s intimacy. It’s how real relationships work.<br /><br />Izzy and Paul use this moment to expose how the internet loves to twist vulnerability into weakness, especially for Black men. This stream wasn’t about a performance. It was two men being real about growth, grief, love, trauma, and taking your power back.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67684486</guid><pubDate>Tue, 09 Sep 2025 11:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67684486/meng.mp3" length="39005964" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21394f98-5dbb-4aff-93f1-046d423c0e60/21394f98-5dbb-4aff-93f1-046d423c0e60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21394f98-5dbb-4aff-93f1-046d423c0e60/21394f98-5dbb-4aff-93f1-046d423c0e60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21394f98-5dbb-4aff-93f1-046d423c0e60/21394f98-5dbb-4aff-93f1-046d423c0e60.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen...</itunes:subtitle><itunes:summary><![CDATA[On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen Salmansohn. The two revisit the core message of that episode — why we need to outgrow the phrase “this is just how I am.” As Paul says, that excuse keeps too many people stagnant, unwilling to grow, and hiding behind comfort instead of confronting character. Izzy and Paul explore what it means to mature emotionally and take accountability, especially as men, when change is uncomfortable but necessary.<br /><br />Then, the episode takes a sharp cultural turn, diving into the buzz around Charlie Sheen’s Netflix documentary. Charlie made headlines by admitting that during his addiction to crack, he had sexual experiences with men — a bold confession that he shared before anyone else could use it against him. Izzy and Paul dissect the power of taking control of your own story before the world can distort it. They challenge listeners to consider how many of us are still hiding behind secrets and shame — and how healing often begins with honesty, even when it's ugly.<br /><br />Finally, the conversation pivots to Young Thug’s leaked jail phone calls to his girlfriend, Mariah the Scientist, where he was heard dissing Future, Gunna, and others — and got clowned online for “gossiping.” But Paul quickly defends him, breaking down a universal truth: if you’ve ever had a girlfriend, you already know — we all vent to the person we’re dating. It’s not gossip. It’s intimacy. It’s how real relationships work.<br /><br />Izzy and Paul use this moment to expose how the internet loves to twist vulnerability into weakness, especially for Black men. This stream wasn’t about a performance. It was two men being real about growth, grief, love, trauma, and taking your power back.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Drake’s BBL, Jim Jones Privilege, &amp; the Rejection Letter That Broke the Internet</title><link>https://www.spreaker.com/episode/drake-s-bbl-jim-jones-privilege-the-rejection-letter-that-broke-the-internet--67639991</link><description><![CDATA[Labor Day might’ve pushed us to Tuesday, but the energy didn’t miss a beat. In this week's episode of PSA: The Mental Health Podcast, Izzy Baker teams up with JR, host of Real Sht Let’s Talk, to go deep on rejection, masculinity, and the invisible rules that Black men are forced to play by — even when we do everything “right.” From viral barbershop clips to viral job rejection letters, this episode exposes the emotional cost of showing up with credentials and still being seen as not enough.<br /><br /> The convo opens with Drake’s viral BBL joke — and what might’ve seemed like a funny one-liner turns into a raw dialogue on male body image, deflection, and the way men, especially Black men, are trained to laugh off what hurts. Izzy and JR challenge the idea that men don’t struggle with appearance and ask what it means when jokes start masking deep insecurities.<br /><br />Then it gets even deeper — we unpack the clip of Jim Jones, Fabolous, Maino, and Dave East sitting around debating Black privilege, struggle, and the unspoken hierarchy of pain. JR delivers a fiery perspective: when you're Black in America, even your “privilege” is questioned, and the pressure to prove your authenticity becomes a mental weight too many brothers silently carry.<br /><br />Whether it's job applications, fake motivational quotes from parents, or “just wear a suit” advice, this episode pulls back the curtain on the gaslighting Black men face while trying to level up. This episode is for the man who’s tired of chasing validation from jobs, platforms, or people who don’t see his worth. For the one who’s constantly told he’s not “struggling enough” to be relatable. For the brother who’s been hiding pain under a personality.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67639991</guid><pubDate>Fri, 05 Sep 2025 11:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67639991/black_audio.mp3" length="45799055" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d3a559b-895b-4a3c-8e9f-5785ddb8f5d2/9d3a559b-895b-4a3c-8e9f-5785ddb8f5d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d3a559b-895b-4a3c-8e9f-5785ddb8f5d2/9d3a559b-895b-4a3c-8e9f-5785ddb8f5d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d3a559b-895b-4a3c-8e9f-5785ddb8f5d2/9d3a559b-895b-4a3c-8e9f-5785ddb8f5d2.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Labor Day might’ve pushed us to Tuesday, but the energy didn’t miss a beat. In this week's episode of PSA: The Mental Health Podcast, Izzy Baker teams up with JR, host of Real Sht Let’s Talk, to go deep on rejection, masculinity, and the invisible...</itunes:subtitle><itunes:summary><![CDATA[Labor Day might’ve pushed us to Tuesday, but the energy didn’t miss a beat. In this week's episode of PSA: The Mental Health Podcast, Izzy Baker teams up with JR, host of Real Sht Let’s Talk, to go deep on rejection, masculinity, and the invisible rules that Black men are forced to play by — even when we do everything “right.” From viral barbershop clips to viral job rejection letters, this episode exposes the emotional cost of showing up with credentials and still being seen as not enough.<br /><br /> The convo opens with Drake’s viral BBL joke — and what might’ve seemed like a funny one-liner turns into a raw dialogue on male body image, deflection, and the way men, especially Black men, are trained to laugh off what hurts. Izzy and JR challenge the idea that men don’t struggle with appearance and ask what it means when jokes start masking deep insecurities.<br /><br />Then it gets even deeper — we unpack the clip of Jim Jones, Fabolous, Maino, and Dave East sitting around debating Black privilege, struggle, and the unspoken hierarchy of pain. JR delivers a fiery perspective: when you're Black in America, even your “privilege” is questioned, and the pressure to prove your authenticity becomes a mental weight too many brothers silently carry.<br /><br />Whether it's job applications, fake motivational quotes from parents, or “just wear a suit” advice, this episode pulls back the curtain on the gaslighting Black men face while trying to level up. This episode is for the man who’s tired of chasing validation from jobs, platforms, or people who don’t see his worth. For the one who’s constantly told he’s not “struggling enough” to be relatable. For the brother who’s been hiding pain under a personality.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2863</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>"The Trauma Behind ‘I Am Who I Am’" Feat. Karen Salmansohn</title><link>https://www.spreaker.com/episode/the-trauma-behind-i-am-who-i-am-feat-karen-salmansohn--67634287</link><description><![CDATA[Season 9, Episode 19 of PSA: The Mental Health Podcast peels back the workings of a phrase many of us lean on: “That’s just how I am.” But what if that’s just trauma hiding in emotional armor?<br /><br />Izzy sits down with bestselling author and leading Behavior Change Expert, Karen Salmansohn, the creative brain behind NotSalmon.com a former advertising creative director turned writer who’s sold over 2 million books and courses, and whose insights regularly appear on Oprah.com and Psychology Today  Her bold, irreverent style challenges emotional stagnation and invites transformation with tools grounded in psychology, humor, and spiritual insight.<br /><br />In this conversation, they unpack how generational trauma often gets mistaken for personality, how men grow up being told that emotion is weakness, hardening their hearts in the process. Karen’s research-backed belief is clear: “Stubbornness is often just trauma in mask form.” And they tackle the flip side, how embracing healing over performance opens the door to real connection. <br /><br />They question: How long will we let unresolved pain dictate our habits? What if “strength” has kept us silent? And how do we dismantle these defaults when growth feels like betrayal?<br /><br />Plus, Karen’s newest book, Your To‑Die‑For Life, is highlighted as a wake‑up call to live with meaning—pushing readers to write aspirational eulogies, build “to‑die‑lists,” and let mortality fuel clarity and purpose—not fear.<br /><br />This is for the man who’s emotionally overworked, spiritually numb, or just plain tired of playing strong. You can’t outgrow what you won’t confront—but you can choose to heal. Press play. Then, start living.<br /><br />Karen's Social Media<br />Instagram: @notsalmon<br />Website: https://www.notsalmon.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67634287</guid><pubDate>Thu, 04 Sep 2025 15:24:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67634287/karennn_interview.mp3" length="67819280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b82ee1c-1d37-4902-bf05-4f9d3966ffa0/2b82ee1c-1d37-4902-bf05-4f9d3966ffa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b82ee1c-1d37-4902-bf05-4f9d3966ffa0/2b82ee1c-1d37-4902-bf05-4f9d3966ffa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b82ee1c-1d37-4902-bf05-4f9d3966ffa0/2b82ee1c-1d37-4902-bf05-4f9d3966ffa0.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9, Episode 19 of PSA: The Mental Health Podcast peels back the workings of a phrase many of us lean on: “That’s just how I am.” But what if that’s just trauma hiding in emotional armor?

Izzy sits down with bestselling author and leading...</itunes:subtitle><itunes:summary><![CDATA[Season 9, Episode 19 of PSA: The Mental Health Podcast peels back the workings of a phrase many of us lean on: “That’s just how I am.” But what if that’s just trauma hiding in emotional armor?<br /><br />Izzy sits down with bestselling author and leading Behavior Change Expert, Karen Salmansohn, the creative brain behind NotSalmon.com a former advertising creative director turned writer who’s sold over 2 million books and courses, and whose insights regularly appear on Oprah.com and Psychology Today  Her bold, irreverent style challenges emotional stagnation and invites transformation with tools grounded in psychology, humor, and spiritual insight.<br /><br />In this conversation, they unpack how generational trauma often gets mistaken for personality, how men grow up being told that emotion is weakness, hardening their hearts in the process. Karen’s research-backed belief is clear: “Stubbornness is often just trauma in mask form.” And they tackle the flip side, how embracing healing over performance opens the door to real connection. <br /><br />They question: How long will we let unresolved pain dictate our habits? What if “strength” has kept us silent? And how do we dismantle these defaults when growth feels like betrayal?<br /><br />Plus, Karen’s newest book, Your To‑Die‑For Life, is highlighted as a wake‑up call to live with meaning—pushing readers to write aspirational eulogies, build “to‑die‑lists,” and let mortality fuel clarity and purpose—not fear.<br /><br />This is for the man who’s emotionally overworked, spiritually numb, or just plain tired of playing strong. You can’t outgrow what you won’t confront—but you can choose to heal. Press play. Then, start living.<br /><br />Karen's Social Media<br />Instagram: @notsalmon<br />Website: https://www.notsalmon.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Why Black Men Aren’t Getting Hired Feat. Glenn Bradford</title><link>https://www.spreaker.com/episode/the-truth-about-why-black-men-aren-t-getting-hired-feat-glenn-bradford--67544384</link><description><![CDATA[Season 9, Episode 18 of PSA: The Mental Health Podcast dives deep into the emotional burnout, job market frustration, and silent battles faced by young millennial men. Featuring Glenn Bradford, creator of the Tough Enough brand, this episode doesn’t sugarcoat the reality: sometimes it really feels like having the degrees, certifications, and all the “right” moves still isn’t enough to get a callback — and no, it’s not just you. Glenn and Izzy get real about what it's like to apply for over 500 jobs, rack up rejection emails in under 15 minutes, and feel like you’ve done everything right — from rewriting your resume for ATS scanners to writing the “white woman letters” that supposedly get attention — and still end up unemployed, underpaid, or undervalued. <br /><br />If you’ve ever felt like the system was rigged, especially as a Black man being told by your parents you “must be the problem,” this one’s for you. From beefing with Indeed (because who actually gets a job from there?) to facing job market stagnation where no raises, no promotions, and no opportunity feel like the new normal — Glenn shares how he’s navigating entrepreneurship, corporate letdowns, and keeping his mental peace in a season of waiting.<br /><br />This episode is also about learning how to hold your head high when the world makes you feel disposable. It’s about keeping it real — admitting when you’re in a drought, but choosing to stay positive and keep tweaking your approach. Because corporate broke and entrepreneur broke are two different struggles, but both can lead to depression, disconnection, and a dangerous loss of self-worth if you're not careful.<br /><br /> Glenn reminds us that “everything is an interview,” whether it's a free project or a content shoot for exposure. And sometimes, relationships — not résumés — open doors. Whether you're hustling for referrals on LinkedIn or trying to stack certifications just to feel employable, this episode is a raw, motivating look at surviving career limbo, choosing peace over panic, and staying tough enough to keep going.<br /><br />Listen if you're tired of hearing "just network" when your phone stays dry, you're wondering if you're the only one overeducated and underemployed, you're trying to decide whether to keep applying or just build your own thing, or you need a laugh, a truth bomb, and a reminder that you're not crazy — this system is broken.<br /><br />Glenn's Social Media<br /> Instagram: @damanoftheyear<br />YouTube: ‪@GlennBradfordjr<br />TikTok: ‪@damanoftheyear<br />Amazon Purchases: https://www.amazon.com/shop/_toughenough?fbclid=PARlRTSAMfUi9leHRuA2FlbQIxMQABp5GXSsUISQHoCDiP3d_9Ghm9Y9vz0QD4M-QNN0hifWVbR6Vn6b70rpyfH0UO_aem_0RhXXERi0m1ngtH-pEu1kg<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67544384</guid><pubDate>Thu, 28 Aug 2025 16:42:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67544384/glenn_episode.mp3" length="72316520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d64788c-1dec-434a-8ebb-aecb09dad4ef/6d64788c-1dec-434a-8ebb-aecb09dad4ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d64788c-1dec-434a-8ebb-aecb09dad4ef/6d64788c-1dec-434a-8ebb-aecb09dad4ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d64788c-1dec-434a-8ebb-aecb09dad4ef/6d64788c-1dec-434a-8ebb-aecb09dad4ef.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9, Episode 18 of PSA: The Mental Health Podcast dives deep into the emotional burnout, job market frustration, and silent battles faced by young millennial men. Featuring Glenn Bradford, creator of the Tough Enough brand, this episode doesn’t...</itunes:subtitle><itunes:summary><![CDATA[Season 9, Episode 18 of PSA: The Mental Health Podcast dives deep into the emotional burnout, job market frustration, and silent battles faced by young millennial men. Featuring Glenn Bradford, creator of the Tough Enough brand, this episode doesn’t sugarcoat the reality: sometimes it really feels like having the degrees, certifications, and all the “right” moves still isn’t enough to get a callback — and no, it’s not just you. Glenn and Izzy get real about what it's like to apply for over 500 jobs, rack up rejection emails in under 15 minutes, and feel like you’ve done everything right — from rewriting your resume for ATS scanners to writing the “white woman letters” that supposedly get attention — and still end up unemployed, underpaid, or undervalued. <br /><br />If you’ve ever felt like the system was rigged, especially as a Black man being told by your parents you “must be the problem,” this one’s for you. From beefing with Indeed (because who actually gets a job from there?) to facing job market stagnation where no raises, no promotions, and no opportunity feel like the new normal — Glenn shares how he’s navigating entrepreneurship, corporate letdowns, and keeping his mental peace in a season of waiting.<br /><br />This episode is also about learning how to hold your head high when the world makes you feel disposable. It’s about keeping it real — admitting when you’re in a drought, but choosing to stay positive and keep tweaking your approach. Because corporate broke and entrepreneur broke are two different struggles, but both can lead to depression, disconnection, and a dangerous loss of self-worth if you're not careful.<br /><br /> Glenn reminds us that “everything is an interview,” whether it's a free project or a content shoot for exposure. And sometimes, relationships — not résumés — open doors. Whether you're hustling for referrals on LinkedIn or trying to stack certifications just to feel employable, this episode is a raw, motivating look at surviving career limbo, choosing peace over panic, and staying tough enough to keep going.<br /><br />Listen if you're tired of hearing "just network" when your phone stays dry, you're wondering if you're the only one overeducated and underemployed, you're trying to decide whether to keep applying or just build your own thing, or you need a laugh, a truth bomb, and a reminder that you're not crazy — this system is broken.<br /><br />Glenn's Social Media<br /> Instagram: @damanoftheyear<br />YouTube: ‪@GlennBradfordjr<br />TikTok: ‪@damanoftheyear<br />Amazon Purchases: https://www.amazon.com/shop/_toughenough?fbclid=PARlRTSAMfUi9leHRuA2FlbQIxMQABp5GXSsUISQHoCDiP3d_9Ghm9Y9vz0QD4M-QNN0hifWVbR6Vn6b70rpyfH0UO_aem_0RhXXERi0m1ngtH-pEu1kg<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear Is the Real Villain, Not Your Ex: Charlamagne, Lil Nas X &amp; Healing Culture</title><link>https://www.spreaker.com/episode/fear-is-the-real-villain-not-your-ex-charlamagne-lil-nas-x-healing-culture--67518550</link><description><![CDATA[After a few weeks off, Izzy returns with a new edition of Mental Man Monday — and this one gets straight to it. First, he owns the break: “I had to take some time off… I forgot how engaged y’all be, so I guess I can’t slack no more.” With that, he jumps into the latest episode recap and the culture-shaking moments that inspired it.<br /><br />The conversation opens with the most viral line from the new PSA episode: “Fear is the real villain. Not your ex. Not your boss. Not your haters.” That line alone sets the tone for the live discussion. Drawing from Job 3:25 — “What I feared has come upon me…” — Izzy explores how fear can become a self-fulfilling prophecy, especially in men who claim they “just don’t care anymore.” From overachievement to avoidance, he asks: What if your fear is hiding behind your grind? <br /><br />But it doesn’t stop there. Charlamagne tha God pops up in the discussion too, specifically his viral comment at InvestFest about therapy being the best investment he ever made — more valuable than chains, houses, or success. That statement sparks a deeper reflection on what true healing costs and why men often treat therapy like luxury, not necessity. <br /><br />Then comes the chaos: Lil Nas X’s public meltdown, drug use, and recent arrest after fighting with the police. Izzy doesn’t excuse the behavior — but he does ask: What happens when a culture obsessed with visibility never gives you space to be invisible and heal? With no filters, he confronts the impact of spiritual warfare, fame, and misplaced identity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67518550</guid><pubDate>Tue, 26 Aug 2025 14:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67518550/mental_man_monday_lil_nas.mp3" length="27808002" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eaa874e-e4a0-4eec-8589-2660dc25436f/8eaa874e-e4a0-4eec-8589-2660dc25436f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eaa874e-e4a0-4eec-8589-2660dc25436f/8eaa874e-e4a0-4eec-8589-2660dc25436f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8eaa874e-e4a0-4eec-8589-2660dc25436f/8eaa874e-e4a0-4eec-8589-2660dc25436f.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a few weeks off, Izzy returns with a new edition of Mental Man Monday — and this one gets straight to it. First, he owns the break: “I had to take some time off… I forgot how engaged y’all be, so I guess I can’t slack no more.” With that, he...</itunes:subtitle><itunes:summary><![CDATA[After a few weeks off, Izzy returns with a new edition of Mental Man Monday — and this one gets straight to it. First, he owns the break: “I had to take some time off… I forgot how engaged y’all be, so I guess I can’t slack no more.” With that, he jumps into the latest episode recap and the culture-shaking moments that inspired it.<br /><br />The conversation opens with the most viral line from the new PSA episode: “Fear is the real villain. Not your ex. Not your boss. Not your haters.” That line alone sets the tone for the live discussion. Drawing from Job 3:25 — “What I feared has come upon me…” — Izzy explores how fear can become a self-fulfilling prophecy, especially in men who claim they “just don’t care anymore.” From overachievement to avoidance, he asks: What if your fear is hiding behind your grind? <br /><br />But it doesn’t stop there. Charlamagne tha God pops up in the discussion too, specifically his viral comment at InvestFest about therapy being the best investment he ever made — more valuable than chains, houses, or success. That statement sparks a deeper reflection on what true healing costs and why men often treat therapy like luxury, not necessity. <br /><br />Then comes the chaos: Lil Nas X’s public meltdown, drug use, and recent arrest after fighting with the police. Izzy doesn’t excuse the behavior — but he does ask: What happens when a culture obsessed with visibility never gives you space to be invisible and heal? With no filters, he confronts the impact of spiritual warfare, fame, and misplaced identity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Fear’s the Real Villain — Not Your Ex, Not Your Boss, Feat. Dr. Vadim</title><link>https://www.spreaker.com/episode/fear-s-the-real-villain-not-your-ex-not-your-boss-feat-dr-vadim--67468556</link><description><![CDATA[What if fear is the one running the show — not your ex, not your old job, not even the system? In this powerful conversation with trauma-informed therapist and neuroscience expert Dr. Vadim, we peel back the mask on fear and expose how it hides in plain sight. Whether it's overachievement, avoidance, or straight-up anger, fear knows how to disguise itself — and most of us don’t even see it coming.<br /><br />From scary movies to silent breakdowns, this episode flips the script on what men are really afraid of. We unpack how fear can be a self-fulfilling prophecy, just like in the book of Job: “What I feared has come upon me.” So what’s manifesting in your life — and is fear behind it? If you’ve ever said, “I’m not scared, I just don’t care anymore,” this episode is for you. Dr. Vadim breaks down how that numbness is often trauma’s favorite coping strategy.<br /><br />We ask hard questions: Are you ghosting your healing? Has fear been driving your hustle? What legacy are you building — and is it based on faith or fear? This one’s raw, real, and might just change the way you move. No cap — fear might be the reason you’re stuck. So we’re spilling the tea on all of it.<br /><br /> Listen. Reflect. Face your villain<br /><br /><br /><br /><br />Dr Vadim's Social Media<br /> Instagram: @academy_nlp<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67468556</guid><pubDate>Thu, 21 Aug 2025 15:22:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67468556/vadim_interview_end.mp3" length="55695538" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea162dd-3799-4224-996f-ad975b908fd1/2ea162dd-3799-4224-996f-ad975b908fd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea162dd-3799-4224-996f-ad975b908fd1/2ea162dd-3799-4224-996f-ad975b908fd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea162dd-3799-4224-996f-ad975b908fd1/2ea162dd-3799-4224-996f-ad975b908fd1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>What if fear is the one running the show — not your ex, not your old job, not even the system? In this powerful conversation with trauma-informed therapist and neuroscience expert Dr. Vadim, we peel back the mask on fear and expose how it hides in...</itunes:subtitle><itunes:summary><![CDATA[What if fear is the one running the show — not your ex, not your old job, not even the system? In this powerful conversation with trauma-informed therapist and neuroscience expert Dr. Vadim, we peel back the mask on fear and expose how it hides in plain sight. Whether it's overachievement, avoidance, or straight-up anger, fear knows how to disguise itself — and most of us don’t even see it coming.<br /><br />From scary movies to silent breakdowns, this episode flips the script on what men are really afraid of. We unpack how fear can be a self-fulfilling prophecy, just like in the book of Job: “What I feared has come upon me.” So what’s manifesting in your life — and is fear behind it? If you’ve ever said, “I’m not scared, I just don’t care anymore,” this episode is for you. Dr. Vadim breaks down how that numbness is often trauma’s favorite coping strategy.<br /><br />We ask hard questions: Are you ghosting your healing? Has fear been driving your hustle? What legacy are you building — and is it based on faith or fear? This one’s raw, real, and might just change the way you move. No cap — fear might be the reason you’re stuck. So we’re spilling the tea on all of it.<br /><br /> Listen. Reflect. Face your villain<br /><br /><br /><br /><br />Dr Vadim's Social Media<br /> Instagram: @academy_nlp<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kevin Samuels Ain’t Your Daddy Feat. Kijuan Amey</title><link>https://www.spreaker.com/episode/kevin-samuels-ain-t-your-daddy-feat-kijuan-amey--67367317</link><description><![CDATA[Let’s talk about it. This mic right here? It’s got men acting brand new. In Episode 16 of PSA: The Mental Health Podcast, we pick up right where we left off with Part 2 of our deep dive into the podcasting space—specifically, the rise of men who use podcasts not to heal, but to hurt. This ain't just about noise on the timeline—this is about spiritual warfare disguised as “content.” I sat down again with my brother Kijuan Amey—motivational speaker, youth mentor, and Blind advocate—to go further into the chaos. <br /><br />We unpack how so many men get on these mics and don’t realize they’ve become the very villains they claim to be warning women about. Is it really self-improvement… or are you just trying to get revenge on someone who hurt you? We talk about the Kevin Samuels effect, the obsession with telling women about themselves, and how "healing" has become another viral aesthetic instead of an intentional process. What’s the line between preaching purpose and just projecting pain? And if you don’t like what’s being said… why does it still resonate?<br /><br /> But here’s the deeper question: What if God actually called you to speak? What if He anointed your voice, but your bitterness is distorting the message? We’re asking the hard stuff this time. Because whether you’re a content creator or just a consumer, you have to ask yourself—why does this stuff grab you so hard? What are you feeding your spirit? And if you lost your mic tomorrow, would your purpose still exist?<br /><br />Listen. Reflect. Then check your mic.<br /><br /><br />Kijuan's Social Media<br /> Instagram: @KijuanAmey<br />YouTube: ‪@KijuanAmey<br />TikTok: <a href="https://studio.youtube.com/channel/UCHEjnHemVf7C7VKk0SZh0pA" target="_blank" rel="noreferrer noopener"> ⁨@KijuanAmey⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67367317</guid><pubDate>Thu, 14 Aug 2025 15:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67367317/men_podcast_partt_2.mp3" length="50774486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7df6baee-9b54-4a15-9766-0f149af3b1a9/7df6baee-9b54-4a15-9766-0f149af3b1a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7df6baee-9b54-4a15-9766-0f149af3b1a9/7df6baee-9b54-4a15-9766-0f149af3b1a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7df6baee-9b54-4a15-9766-0f149af3b1a9/7df6baee-9b54-4a15-9766-0f149af3b1a9.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Let’s talk about it. This mic right here? It’s got men acting brand new. In Episode 16 of PSA: The Mental Health Podcast, we pick up right where we left off with Part 2 of our deep dive into the podcasting space—specifically, the rise of men who use...</itunes:subtitle><itunes:summary><![CDATA[Let’s talk about it. This mic right here? It’s got men acting brand new. In Episode 16 of PSA: The Mental Health Podcast, we pick up right where we left off with Part 2 of our deep dive into the podcasting space—specifically, the rise of men who use podcasts not to heal, but to hurt. This ain't just about noise on the timeline—this is about spiritual warfare disguised as “content.” I sat down again with my brother Kijuan Amey—motivational speaker, youth mentor, and Blind advocate—to go further into the chaos. <br /><br />We unpack how so many men get on these mics and don’t realize they’ve become the very villains they claim to be warning women about. Is it really self-improvement… or are you just trying to get revenge on someone who hurt you? We talk about the Kevin Samuels effect, the obsession with telling women about themselves, and how "healing" has become another viral aesthetic instead of an intentional process. What’s the line between preaching purpose and just projecting pain? And if you don’t like what’s being said… why does it still resonate?<br /><br /> But here’s the deeper question: What if God actually called you to speak? What if He anointed your voice, but your bitterness is distorting the message? We’re asking the hard stuff this time. Because whether you’re a content creator or just a consumer, you have to ask yourself—why does this stuff grab you so hard? What are you feeding your spirit? And if you lost your mic tomorrow, would your purpose still exist?<br /><br />Listen. Reflect. Then check your mic.<br /><br /><br />Kijuan's Social Media<br /> Instagram: @KijuanAmey<br />YouTube: ‪@KijuanAmey<br />TikTok: <a href="https://studio.youtube.com/channel/UCHEjnHemVf7C7VKk0SZh0pA" target="_blank" rel="noreferrer noopener"> ⁨@KijuanAmey⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Away from Men with Podcasts? Let’s Talk.</title><link>https://www.spreaker.com/episode/stay-away-from-men-with-podcasts-let-s-talk--67285143</link><description><![CDATA[Izzy is back with a surprise solo drop and this one might ruffle a few feathers. Inspired by the viral “Stay Away from Men with Podcasts” meme trend, this episode flips the script: What if podcasting isn’t just a cringy trend... but a calling? In Part One of this deep dive, Izzy asks the uncomfortable questions nobody wants to answer. What happens when men hide behind microphones instead of healing in real life? Why do some men use the mic to chase clout, women, or validation and not freedom? And if you're constantly binging toxic clips from these platforms, are you really learning... or just feeding your ego? <br /><br />We’ve heard Tyler the Creator, say y’all need your mics taken away. We’ve seen the memes. We’ve rolled our eyes. But what if some men were actually sent to say something that matters? What if your podcast isn’t a red flag it’s your assignment? <br /><br />Izzy unpacks the difference between having a mic and having a message, confronting the truth that many men are just turning their bitterness into content. But he also challenges listeners to stop pretending podcasting is always the problem. Maybe it’s not the podcast. Maybe it’s you. <br /><br />Do you podcast to heal, or to hide? Are you creating content that leads people to the truth or just recycling trauma in 4K? And most of all… if your podcast disappeared tomorrow, would anybody’s life be changed because of it?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67285143</guid><pubDate>Thu, 07 Aug 2025 14:30:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67285143/stop_listening_to_podcast_men.mp3" length="38974245" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dabc9ebb-bcd3-437a-8727-f01ae636a2e9/dabc9ebb-bcd3-437a-8727-f01ae636a2e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dabc9ebb-bcd3-437a-8727-f01ae636a2e9/dabc9ebb-bcd3-437a-8727-f01ae636a2e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dabc9ebb-bcd3-437a-8727-f01ae636a2e9/dabc9ebb-bcd3-437a-8727-f01ae636a2e9.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy is back with a surprise solo drop and this one might ruffle a few feathers. Inspired by the viral “Stay Away from Men with Podcasts” meme trend, this episode flips the script: What if podcasting isn’t just a cringy trend... but a calling? In Part...</itunes:subtitle><itunes:summary><![CDATA[Izzy is back with a surprise solo drop and this one might ruffle a few feathers. Inspired by the viral “Stay Away from Men with Podcasts” meme trend, this episode flips the script: What if podcasting isn’t just a cringy trend... but a calling? In Part One of this deep dive, Izzy asks the uncomfortable questions nobody wants to answer. What happens when men hide behind microphones instead of healing in real life? Why do some men use the mic to chase clout, women, or validation and not freedom? And if you're constantly binging toxic clips from these platforms, are you really learning... or just feeding your ego? <br /><br />We’ve heard Tyler the Creator, say y’all need your mics taken away. We’ve seen the memes. We’ve rolled our eyes. But what if some men were actually sent to say something that matters? What if your podcast isn’t a red flag it’s your assignment? <br /><br />Izzy unpacks the difference between having a mic and having a message, confronting the truth that many men are just turning their bitterness into content. But he also challenges listeners to stop pretending podcasting is always the problem. Maybe it’s not the podcast. Maybe it’s you. <br /><br />Do you podcast to heal, or to hide? Are you creating content that leads people to the truth or just recycling trauma in 4K? And most of all… if your podcast disappeared tomorrow, would anybody’s life be changed because of it?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Got Sight, But No Vision: Nick Cannon’s Regret &amp; Shannon Sharpe’s Exit EXPLAINED</title><link>https://www.spreaker.com/episode/you-got-sight-but-no-vision-nick-cannon-s-regret-shannon-sharpe-s-exit-explained--67264655</link><description><![CDATA[Nick Cannon said what a lot of men don’t want to admit — he wouldn’t want his daughters with a man like who he used to be. That clip went viral on The Shade Room via EXTRA, but it wasn’t just gossip. It hit something real. On this week’s Mental Man Monday, I’m solo again — and I’m tapping into that moment heavy. We’re not just talking about Nick Cannon’s regret; we’re talking about the weight of being a man in real time, especially when you finally see yourself through your child’s eyes. What do you do when your past starts speaking louder than your present? And then there’s Shannon Sharpe. He didn’t “step down” from ESPN.<br /><br />He spoke on stepping down — on knowing when to move forward, even when it hurts. Whether you’re at a crossroads with your job, your brand, or just who you thought you were supposed to be — this one’s for you. Because truth is, most of us stay longer than we should… in relationships, in roles, in places we’ve outgrown. We also revisit the convo with Kijuan Amey — the man who lost his sight but found his vision. It connects. Whether you're a dad like Nick, a media giant like Shannon, or just a brother trying to figure it out, the question remains: What will be said about you when you're gone? Not your job title. Not your follower count. But your impact. Your integrity. Your transformation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67264655</guid><pubDate>Wed, 06 Aug 2025 01:24:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67264655/nick.mp3" length="21083039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76cb362e-37b2-4ec6-bea9-f25a15c01ba1/76cb362e-37b2-4ec6-bea9-f25a15c01ba1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76cb362e-37b2-4ec6-bea9-f25a15c01ba1/76cb362e-37b2-4ec6-bea9-f25a15c01ba1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76cb362e-37b2-4ec6-bea9-f25a15c01ba1/76cb362e-37b2-4ec6-bea9-f25a15c01ba1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Nick Cannon said what a lot of men don’t want to admit — he wouldn’t want his daughters with a man like who he used to be. That clip went viral on The Shade Room via EXTRA, but it wasn’t just gossip. It hit something real. On this week’s Mental Man...</itunes:subtitle><itunes:summary><![CDATA[Nick Cannon said what a lot of men don’t want to admit — he wouldn’t want his daughters with a man like who he used to be. That clip went viral on The Shade Room via EXTRA, but it wasn’t just gossip. It hit something real. On this week’s Mental Man Monday, I’m solo again — and I’m tapping into that moment heavy. We’re not just talking about Nick Cannon’s regret; we’re talking about the weight of being a man in real time, especially when you finally see yourself through your child’s eyes. What do you do when your past starts speaking louder than your present? And then there’s Shannon Sharpe. He didn’t “step down” from ESPN.<br /><br />He spoke on stepping down — on knowing when to move forward, even when it hurts. Whether you’re at a crossroads with your job, your brand, or just who you thought you were supposed to be — this one’s for you. Because truth is, most of us stay longer than we should… in relationships, in roles, in places we’ve outgrown. We also revisit the convo with Kijuan Amey — the man who lost his sight but found his vision. It connects. Whether you're a dad like Nick, a media giant like Shannon, or just a brother trying to figure it out, the question remains: What will be said about you when you're gone? Not your job title. Not your follower count. But your impact. Your integrity. Your transformation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>You’re Not Stuck, You Just Ain’t Got Vision Feat. Kijuan Amey</title><link>https://www.spreaker.com/episode/you-re-not-stuck-you-just-ain-t-got-vision-feat-kijuan-amey--67203444</link><description><![CDATA[In this powerful new episode, Izzy sits down with Kijuan Amey, motivational speaker, resilience coach, and founder of No Sight, No Excuses, to unpack what it really means to lose your sight but gain a whole new vision. After a life-changing accident that left him blind, Kijuan didn’t just survive; he redefined his purpose. <br /><br />This conversation dives straight into the tension between cultural programming and spiritual clarity. Why do so many men walk around seeing everything but planning nothing? Why do we chase status and strength instead of vision and peace? Kijuan breaks down how trauma shaped his identity, what therapy taught him that motivation couldn’t, and why he no longer performs for approval. This is about vision that builds legacy, not just sight that chases clout. <br /><br />Izzy and Kijuan explore what it means to navigate dark days without pretending you’re okay, how spiritual discipline can sharpen your mental health, and why some of us keep repeating the same patterns because it’s all we know. There’s wisdom here for the man still mad about his story, the man still waiting on clarity, and the man who knows he can’t keep going in circles. If you’ve ever asked, “Am I building with vision or just surviving with sight?” this episode is for you. Because when God takes something from you, He often replaces it with something better — if you're willing to see it.<br /><br />Kijuan's Social Media<br />Instagram: @KijuanAmey<br />YouTube: ‪@KijuanAmey<br />TikTok: <a href="https://studio.youtube.com/channel/UCHEjnHemVf7C7VKk0SZh0pA" target="_blank" rel="noreferrer noopener"> ⁨@KijuanAmey⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67203444</guid><pubDate>Thu, 31 Jul 2025 15:57:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67203444/kijuan_intervieww_link.mp3" length="64332246" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9f61cb0-9220-418d-912c-5ec7556dc425/f9f61cb0-9220-418d-912c-5ec7556dc425.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9f61cb0-9220-418d-912c-5ec7556dc425/f9f61cb0-9220-418d-912c-5ec7556dc425.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9f61cb0-9220-418d-912c-5ec7556dc425/f9f61cb0-9220-418d-912c-5ec7556dc425.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this powerful new episode, Izzy sits down with Kijuan Amey, motivational speaker, resilience coach, and founder of No Sight, No Excuses, to unpack what it really means to lose your sight but gain a whole new vision. After a life-changing accident...</itunes:subtitle><itunes:summary><![CDATA[In this powerful new episode, Izzy sits down with Kijuan Amey, motivational speaker, resilience coach, and founder of No Sight, No Excuses, to unpack what it really means to lose your sight but gain a whole new vision. After a life-changing accident that left him blind, Kijuan didn’t just survive; he redefined his purpose. <br /><br />This conversation dives straight into the tension between cultural programming and spiritual clarity. Why do so many men walk around seeing everything but planning nothing? Why do we chase status and strength instead of vision and peace? Kijuan breaks down how trauma shaped his identity, what therapy taught him that motivation couldn’t, and why he no longer performs for approval. This is about vision that builds legacy, not just sight that chases clout. <br /><br />Izzy and Kijuan explore what it means to navigate dark days without pretending you’re okay, how spiritual discipline can sharpen your mental health, and why some of us keep repeating the same patterns because it’s all we know. There’s wisdom here for the man still mad about his story, the man still waiting on clarity, and the man who knows he can’t keep going in circles. If you’ve ever asked, “Am I building with vision or just surviving with sight?” this episode is for you. Because when God takes something from you, He often replaces it with something better — if you're willing to see it.<br /><br />Kijuan's Social Media<br />Instagram: @KijuanAmey<br />YouTube: ‪@KijuanAmey<br />TikTok: <a href="https://studio.youtube.com/channel/UCHEjnHemVf7C7VKk0SZh0pA" target="_blank" rel="noreferrer noopener"> ⁨@KijuanAmey⁩ </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4021</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Homeboy Was Never Your Homeboy, Malcolm-Jamal Warner Tribute, &amp; David &amp; Tamela Mann Rumors</title><link>https://www.spreaker.com/episode/your-homeboy-was-never-your-homeboy-malcolm-jamal-warner-tribute-david-tamela-mann-rumors--67100077</link><description><![CDATA[Izzy Baker returns solo for a special Tuesday edition of Mental Man Monday — and this one carries emotional weight. He opens by revisiting key takeaways from the latest episode of The Mental Health Podcast, “Your Homeboy Was Never Your Homeboy,” which highlights the uncomfortable truth behind broken friendships. One moment stands out: “You ever get cut off and wish you were the one who cut them off first?”<br /><br /> It’s the kind of raw reflection that sets the tone for everything that follows. The episode then shifts into a somber tribute to the late Malcolm Jamal Warner. After a resurfaced clip on The Shade Room shows Warner discussing legacy and impact just before his passing, Izzy pauses to honor him and to ask a hard question: If today were your last day, what would your legacy actually say about you?<br /><br /> To close, Izzy lightens the mood without losing spiritual depth, reflecting on David and Tamela Mann’s response to divorce rumors. Instead of clapping back with hostility, the couple uses humor and unity to shut down the noise. Izzy offers a new framework for responding to lies, drama, or rumors not with rage or silence, but with confident, Godly wit. This episode weaves legacy, loss, and levity into one thoughtful stream. It’s a reminder that your presence, your relationships, and your responses all matter, and they’re writing your story, even now. Tune in. Reflect. Ask yourself what story you're leaving behind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67100077</guid><pubDate>Thu, 24 Jul 2025 14:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67100077/when_your_homeboy_ain_t_your_homeboy_mental_man_monday_recap.mp3" length="23711175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42ad2280-d58f-42d7-b08d-4efee250a36d/42ad2280-d58f-42d7-b08d-4efee250a36d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42ad2280-d58f-42d7-b08d-4efee250a36d/42ad2280-d58f-42d7-b08d-4efee250a36d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42ad2280-d58f-42d7-b08d-4efee250a36d/42ad2280-d58f-42d7-b08d-4efee250a36d.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy Baker returns solo for a special Tuesday edition of Mental Man Monday — and this one carries emotional weight. He opens by revisiting key takeaways from the latest episode of The Mental Health Podcast, “Your Homeboy Was Never Your Homeboy,” which...</itunes:subtitle><itunes:summary><![CDATA[Izzy Baker returns solo for a special Tuesday edition of Mental Man Monday — and this one carries emotional weight. He opens by revisiting key takeaways from the latest episode of The Mental Health Podcast, “Your Homeboy Was Never Your Homeboy,” which highlights the uncomfortable truth behind broken friendships. One moment stands out: “You ever get cut off and wish you were the one who cut them off first?”<br /><br /> It’s the kind of raw reflection that sets the tone for everything that follows. The episode then shifts into a somber tribute to the late Malcolm Jamal Warner. After a resurfaced clip on The Shade Room shows Warner discussing legacy and impact just before his passing, Izzy pauses to honor him and to ask a hard question: If today were your last day, what would your legacy actually say about you?<br /><br /> To close, Izzy lightens the mood without losing spiritual depth, reflecting on David and Tamela Mann’s response to divorce rumors. Instead of clapping back with hostility, the couple uses humor and unity to shut down the noise. Izzy offers a new framework for responding to lies, drama, or rumors not with rage or silence, but with confident, Godly wit. This episode weaves legacy, loss, and levity into one thoughtful stream. It’s a reminder that your presence, your relationships, and your responses all matter, and they’re writing your story, even now. Tune in. Reflect. Ask yourself what story you're leaving behind.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>When You Realize Your Homeboy Was Never Your Homeboy</title><link>https://www.spreaker.com/episode/when-you-realize-your-homeboy-was-never-your-homeboy--67016130</link><description><![CDATA[Season 9, Episode 13 of PSA: The Mental Health Podcast marks Izzy Baker’s return to the mic solo for the first time since the premiere, diving headfirst into a conversation most people are too afraid to have: what happens when you realize your homeboy ain’t your homeboy? Blending personal reflection, social media trends, and biblical truth, Izzy explores the emotional and spiritual toll of betrayal between friends, especially among men. <br /><br />Using the story of Jonathan and David from 1 Samuel 19–20, he breaks down what true loyalty looks like and how covenant friendship can’t be confused with trauma bonding. Drawing on insights from resources like Psychology Today, Mental Health America, Calm, and Headway, the episode outlines clear signs of toxic friendships: emotional exhaustion, manipulation, subtle competition, and spiritual misalignment. Izzy makes it clear—just because you’ve known someone for years doesn’t mean they’re assigned to your future. He challenges listeners to stop calling jealousy loyalty and to stop mistaking gossip for concern. Throughout the episode, he reflects on times when he ignored the signs, offers perspective on taking accountability, and provides a blueprint for knowing when to make amends—and when to walk away.<br /><br />Whether you’ve outgrown someone, been disrespected too many times, or are struggling to hear God through the noise of familiar voices, this episode is for you. You weren’t built to maintain friendships that drain you. You were built to discern, to grow, and to protect your peace. Izzy invites listeners to be honest with themselves and ask: is this really my homeboy—or just someone who’s comfortable with my dysfunction?<br /><br />Link to the Videos Analyzed:<br /> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1B4STZaU05KTXlDQ1dEcEowWVBtbG8yRXNBQXxBQ3Jtc0ttSHh6UVpzZUZuSWVzTjU2bkM3MUUxY2xhNnptYlJZZTZGYklBWUJFWFlaSjFuOVYxRG5jVXNJNm5NaGJzU1RMREprOTN6WVo1NllYYUdPNXdlRXVocVI5MUtsU0hobGN0VGZJY3ozQkhlbHJ4clY5aw&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hho1bE%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hho1bE/</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJHSUo1T0h3a3o5ZkpTUTNKUmQ2WWtwYjQzUXxBQ3Jtc0tsNGVEM3B2OFFYNFZZRDlCdWVWYXdRQnQtdHlTSnVlUHk3a0QxS2RyZ3FQcHBmVU5lYUdIY3MwdUIyMEdCZ3h6T09JMEdhWjRVblNHVDNQTm05cXU1YTJtTC1PNDc4THd4ZFQtZzRQLThHbnhLa25ydw&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hh3k6o%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hh3k6o/</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjNzQjZYLTFUR0g2Z0p2R0J3THRhNXN6SDFaZ3xBQ3Jtc0tuLXEzSGxkSlc3TkVjUG1Ld2hpRUZJc2hrY2pZOGFmUGxsUU9fNVVDRXBjNUZSZDVtbDJKSDJ4TUgyejNqUGF2cF9TTEwxYW9CcXdSbktFM0lsLXhLMmNJTVRzRnBJeEprbmVhMlNZNU1LOFVYQ19SMA&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hhbs8m%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hhbs8m/</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGJselBLdmhNRVRzelVZRXBaUGlMRnpBZjN5QXxBQ3Jtc0tuNEI2TTN1S3Z1Rnk2aWxkRHBQYUhFQjZyYUJhdWxrTERiYXJIQVBkMVNGVUZHSkZiQjY2dkxMOHoxNEUzVFhWVEpXQnRTeWpZNXpzeE5yZGVyV1phMEFucm96Q2tlXzdnNzVIYS1RSUh2NWE5aTRWRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hhsPf5%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hhsPf5/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67016130</guid><pubDate>Thu, 17 Jul 2025 16:46:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/67016130/youure_hoem.mp3" length="46686009" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9eccf3a-0192-45ab-9deb-6b592c2a9952/a9eccf3a-0192-45ab-9deb-6b592c2a9952.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9eccf3a-0192-45ab-9deb-6b592c2a9952/a9eccf3a-0192-45ab-9deb-6b592c2a9952.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9eccf3a-0192-45ab-9deb-6b592c2a9952/a9eccf3a-0192-45ab-9deb-6b592c2a9952.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9, Episode 13 of PSA: The Mental Health Podcast marks Izzy Baker’s return to the mic solo for the first time since the premiere, diving headfirst into a conversation most people are too afraid to have: what happens when you realize your homeboy...</itunes:subtitle><itunes:summary><![CDATA[Season 9, Episode 13 of PSA: The Mental Health Podcast marks Izzy Baker’s return to the mic solo for the first time since the premiere, diving headfirst into a conversation most people are too afraid to have: what happens when you realize your homeboy ain’t your homeboy? Blending personal reflection, social media trends, and biblical truth, Izzy explores the emotional and spiritual toll of betrayal between friends, especially among men. <br /><br />Using the story of Jonathan and David from 1 Samuel 19–20, he breaks down what true loyalty looks like and how covenant friendship can’t be confused with trauma bonding. Drawing on insights from resources like Psychology Today, Mental Health America, Calm, and Headway, the episode outlines clear signs of toxic friendships: emotional exhaustion, manipulation, subtle competition, and spiritual misalignment. Izzy makes it clear—just because you’ve known someone for years doesn’t mean they’re assigned to your future. He challenges listeners to stop calling jealousy loyalty and to stop mistaking gossip for concern. Throughout the episode, he reflects on times when he ignored the signs, offers perspective on taking accountability, and provides a blueprint for knowing when to make amends—and when to walk away.<br /><br />Whether you’ve outgrown someone, been disrespected too many times, or are struggling to hear God through the noise of familiar voices, this episode is for you. You weren’t built to maintain friendships that drain you. You were built to discern, to grow, and to protect your peace. Izzy invites listeners to be honest with themselves and ask: is this really my homeboy—or just someone who’s comfortable with my dysfunction?<br /><br />Link to the Videos Analyzed:<br /> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1B4STZaU05KTXlDQ1dEcEowWVBtbG8yRXNBQXxBQ3Jtc0ttSHh6UVpzZUZuSWVzTjU2bkM3MUUxY2xhNnptYlJZZTZGYklBWUJFWFlaSjFuOVYxRG5jVXNJNm5NaGJzU1RMREprOTN6WVo1NllYYUdPNXdlRXVocVI5MUtsU0hobGN0VGZJY3ozQkhlbHJ4clY5aw&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hho1bE%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hho1bE/</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJHSUo1T0h3a3o5ZkpTUTNKUmQ2WWtwYjQzUXxBQ3Jtc0tsNGVEM3B2OFFYNFZZRDlCdWVWYXdRQnQtdHlTSnVlUHk3a0QxS2RyZ3FQcHBmVU5lYUdIY3MwdUIyMEdCZ3h6T09JMEdhWjRVblNHVDNQTm05cXU1YTJtTC1PNDc4THd4ZFQtZzRQLThHbnhLa25ydw&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hh3k6o%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hh3k6o/</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjNzQjZYLTFUR0g2Z0p2R0J3THRhNXN6SDFaZ3xBQ3Jtc0tuLXEzSGxkSlc3TkVjUG1Ld2hpRUZJc2hrY2pZOGFmUGxsUU9fNVVDRXBjNUZSZDVtbDJKSDJ4TUgyejNqUGF2cF9TTEwxYW9CcXdSbktFM0lsLXhLMmNJTVRzRnBJeEprbmVhMlNZNU1LOFVYQ19SMA&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hhbs8m%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hhbs8m/</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGJselBLdmhNRVRzelVZRXBaUGlMRnpBZjN5QXxBQ3Jtc0tuNEI2TTN1S3Z1Rnk2aWxkRHBQYUhFQjZyYUJhdWxrTERiYXJIQVBkMVNGVUZHSkZiQjY2dkxMOHoxNEUzVFhWVEpXQnRTeWpZNXpzeE5yZGVyV1phMEFucm96Q2tlXzdnNzVIYS1RSUh2NWE5aTRWRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZP8hhsPf5%2F&amp;v=JHs3oNtkTBM" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/t/ZP8hhsPf5/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought...]]></itunes:summary><itunes:duration>2918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Justin Bieber, Love Island &amp; Why Young Men Choose the Wrong Type</title><link>https://www.spreaker.com/episode/justin-bieber-love-island-why-young-men-choose-the-wrong-type--66987513</link><description><![CDATA[In this episode, Izzy is rejoined by Jessie Holly of Everyone Can’t Go Podcast for a spicy and surprisingly insightful livestream. They start off with a recap of the latest PSA: The Mental Health Podcast episode about relationship types — diving into the question of whether your “type” is actually your downfall. Jessie and Izzy clash (respectfully) over prenups, trial marriages, and whether the expectations placed on Black love are even realistic anymore.<br /><br /> From there, the conversation takes an unexpected turn into pop culture, beginning with a playful but pointed debate: should a man be watching Love Island? Is it just entertainment — or is it reshaping how young men view love, masculinity, and their own emotional needs? Jessie’s reaction to the show’s STD testing policies might be one of the funniest moments of the night. But it’s not all jokes.<br /><br />The episode ends with a deep reflection on Justin Bieber, who just dropped a new album but appears to be under major distress. Is it burnout? Industry pressure? Or is there something darker at play? Izzy doesn’t shy away from asking the hard questions, including whether or not this is another Diddy-adjacent conspiracy unraveling in plain sight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66987513</guid><pubDate>Tue, 15 Jul 2025 17:07:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66987513/justin_bieber_love_island_why_young_men_choose_the_wrong_type.mp3" length="58731554" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd143fd0-c510-40a8-b905-81062ae54b3b/fd143fd0-c510-40a8-b905-81062ae54b3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd143fd0-c510-40a8-b905-81062ae54b3b/fd143fd0-c510-40a8-b905-81062ae54b3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd143fd0-c510-40a8-b905-81062ae54b3b/fd143fd0-c510-40a8-b905-81062ae54b3b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this episode, Izzy is rejoined by Jessie Holly of Everyone Can’t Go Podcast for a spicy and surprisingly insightful livestream. They start off with a recap of the latest PSA: The Mental Health Podcast episode about relationship types — diving into...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Izzy is rejoined by Jessie Holly of Everyone Can’t Go Podcast for a spicy and surprisingly insightful livestream. They start off with a recap of the latest PSA: The Mental Health Podcast episode about relationship types — diving into the question of whether your “type” is actually your downfall. Jessie and Izzy clash (respectfully) over prenups, trial marriages, and whether the expectations placed on Black love are even realistic anymore.<br /><br /> From there, the conversation takes an unexpected turn into pop culture, beginning with a playful but pointed debate: should a man be watching Love Island? Is it just entertainment — or is it reshaping how young men view love, masculinity, and their own emotional needs? Jessie’s reaction to the show’s STD testing policies might be one of the funniest moments of the night. But it’s not all jokes.<br /><br />The episode ends with a deep reflection on Justin Bieber, who just dropped a new album but appears to be under major distress. Is it burnout? Industry pressure? Or is there something darker at play? Izzy doesn’t shy away from asking the hard questions, including whether or not this is another Diddy-adjacent conspiracy unraveling in plain sight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>justin,justinbieber,loveisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato</title><link>https://www.spreaker.com/episode/here-s-why-you-keep-picking-the-wrong-woman-fam-feat-nick-brancato--66927926</link><description><![CDATA[In Season 9, Episode 12 of PSA: The Mental Health Podcast, Izzy Baker sits down with Nick Brancato — a personal development and relationship coach, former teacher, and creator of the Total Difference Score framework — for a brutally honest look at why so many men keep choosing the wrong partners. Nick opens up about how a crisis in his own marriage pushed him to develop Prioritize Us, his practical system for helping couples align their values and expectations before misalignment turns into heartbreak.<br /><br /> From teaching web development to coaching high-stakes poker players on decision-making, Nick demonstrates how the same self-discipline applies to love. If your daily actions don’t align with your intentions, your relationships will drift quickly. Together, Izzy and Nick break down the biggest red flags that men ignore, why so many keep trying to “fix” broken relationships instead of choosing wisely from the start, and the harsh truth about what happens when your spiritual life doesn’t guide your love life. They dig into real strategies for communicating your priorities without constant conflict, the risk you take when you avoid hard conversations, and why God’s design for love and sacrifice works — if you actually follow it.<br /><br /> From Ephesians to Philippians, they connect biblical truth to modern dating struggles, including your first marriage being your trial marriage, and a candid conversation about prenuptial agreements that reminds men that commitment and sacrifice aren’t old-fashioned — they’re the only way to build something that lasts. If you’re tired of toxic patterns, endless situationships, and waiting for God to do what you won’t do for yourself, this conversation is your wake-up call. <br /><br />Nick Brancato's Social Media '<br />Instagram: @personaldevcoach<br />YouTube: <a href="https://studio.youtube.com/channel/UCTWmIBUmJXBAuAiMZbdKzrg" target="_blank" rel="noreferrer noopener"> ⁨@CognitiveAnthemics⁩ </a><br />Website: https://www.nickbrancato.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66927926</guid><pubDate>Thu, 10 Jul 2025 14:52:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66927926/nick_interview.mp3" length="61954058" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e44f7eb1-29b4-4393-90a1-9f067cb20024/e44f7eb1-29b4-4393-90a1-9f067cb20024.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e44f7eb1-29b4-4393-90a1-9f067cb20024/e44f7eb1-29b4-4393-90a1-9f067cb20024.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e44f7eb1-29b4-4393-90a1-9f067cb20024/e44f7eb1-29b4-4393-90a1-9f067cb20024.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 9, Episode 12 of PSA: The Mental Health Podcast, Izzy Baker sits down with Nick Brancato — a personal development and relationship coach, former teacher, and creator of the Total Difference Score framework — for a brutally honest look at why...</itunes:subtitle><itunes:summary><![CDATA[In Season 9, Episode 12 of PSA: The Mental Health Podcast, Izzy Baker sits down with Nick Brancato — a personal development and relationship coach, former teacher, and creator of the Total Difference Score framework — for a brutally honest look at why so many men keep choosing the wrong partners. Nick opens up about how a crisis in his own marriage pushed him to develop Prioritize Us, his practical system for helping couples align their values and expectations before misalignment turns into heartbreak.<br /><br /> From teaching web development to coaching high-stakes poker players on decision-making, Nick demonstrates how the same self-discipline applies to love. If your daily actions don’t align with your intentions, your relationships will drift quickly. Together, Izzy and Nick break down the biggest red flags that men ignore, why so many keep trying to “fix” broken relationships instead of choosing wisely from the start, and the harsh truth about what happens when your spiritual life doesn’t guide your love life. They dig into real strategies for communicating your priorities without constant conflict, the risk you take when you avoid hard conversations, and why God’s design for love and sacrifice works — if you actually follow it.<br /><br /> From Ephesians to Philippians, they connect biblical truth to modern dating struggles, including your first marriage being your trial marriage, and a candid conversation about prenuptial agreements that reminds men that commitment and sacrifice aren’t old-fashioned — they’re the only way to build something that lasts. If you’re tired of toxic patterns, endless situationships, and waiting for God to do what you won’t do for yourself, this conversation is your wake-up call. <br /><br />Nick Brancato's Social Media '<br />Instagram: @personaldevcoach<br />YouTube: <a href="https://studio.youtube.com/channel/UCTWmIBUmJXBAuAiMZbdKzrg" target="_blank" rel="noreferrer noopener"> ⁨@CognitiveAnthemics⁩ </a><br />Website: https://www.nickbrancato.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>God Didn’t Delay You — You Did. Feat. Andrei D. Nicholes II</title><link>https://www.spreaker.com/episode/god-didn-t-delay-you-you-did-feat-andrei-d-nicholes-ii--66851714</link><description><![CDATA[In this new episode of PSA: The Mental Health Podcast, Izzy Baker sits down with Andrei D. Nicholes II — known to many as Mr. Duffy — for a powerful conversation about what it really means to stop living passively and start moving with purpose.<br /><br />Together, they break down why so many men get trapped letting life just “happen” instead of building strategy, setting boundaries, and partnering with God to shape their path. Andrei shares how growing up in Detroit shaped his resilience and why his parents kept him active, invested, and community-minded — lessons that still guide his work today as the founder of Duffy Enterprise, Just Create, and Kingdom Nights.<br /><br />This episode doesn’t shy away from the spiritual truth: your goals mean nothing if they don’t align with God’s will. Izzy and Andrei reflect on Proverbs 16:3 and talk practical steps — refining your plans, seeking wisdom in Scripture, praying over every move, and staying humble and teachable when God redirects your path. They unpack why therapy, mentorship, and faith all work together to help men protect their mental health and become stable lights in dark places.<br />For any man feeling stuck, distracted, or spiritually stale — this is your reminder that delays aren’t denials, your dreams need discipline, and true legacy is built when you move with Him, not just for you.<br /><br />Mr. Duffy's Social Media<br />Instagram: @nmrduffyyy<br />Website: mrduffy.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66851714</guid><pubDate>Thu, 03 Jul 2025 15:57:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66851714/andreii_interview.mp3" length="51731613" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca467282-4754-43a2-9950-8e3eb18b3a03/ca467282-4754-43a2-9950-8e3eb18b3a03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca467282-4754-43a2-9950-8e3eb18b3a03/ca467282-4754-43a2-9950-8e3eb18b3a03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca467282-4754-43a2-9950-8e3eb18b3a03/ca467282-4754-43a2-9950-8e3eb18b3a03.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this new episode of PSA: The Mental Health Podcast, Izzy Baker sits down with Andrei D. Nicholes II — known to many as Mr. Duffy — for a powerful conversation about what it really means to stop living passively and start moving with purpose....</itunes:subtitle><itunes:summary><![CDATA[In this new episode of PSA: The Mental Health Podcast, Izzy Baker sits down with Andrei D. Nicholes II — known to many as Mr. Duffy — for a powerful conversation about what it really means to stop living passively and start moving with purpose.<br /><br />Together, they break down why so many men get trapped letting life just “happen” instead of building strategy, setting boundaries, and partnering with God to shape their path. Andrei shares how growing up in Detroit shaped his resilience and why his parents kept him active, invested, and community-minded — lessons that still guide his work today as the founder of Duffy Enterprise, Just Create, and Kingdom Nights.<br /><br />This episode doesn’t shy away from the spiritual truth: your goals mean nothing if they don’t align with God’s will. Izzy and Andrei reflect on Proverbs 16:3 and talk practical steps — refining your plans, seeking wisdom in Scripture, praying over every move, and staying humble and teachable when God redirects your path. They unpack why therapy, mentorship, and faith all work together to help men protect their mental health and become stable lights in dark places.<br />For any man feeling stuck, distracted, or spiritually stale — this is your reminder that delays aren’t denials, your dreams need discipline, and true legacy is built when you move with Him, not just for you.<br /><br />Mr. Duffy's Social Media<br />Instagram: @nmrduffyyy<br />Website: mrduffy.org<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Nate Evans Jr. on Orphan Spirit + Nelly &amp; Finesse2Tymes Exposed</title><link>https://www.spreaker.com/episode/nate-evans-jr-on-orphan-spirit-nelly-finesse2tymes-exposed--66834468</link><description><![CDATA[After a week off, Mental Man Monday is back — and if you thought Houston storms or bad Wi-Fi could stop Izzy Baker, think again. Tech glitches? Sure. But the real talk never stops. Izzy kicks things off with a recap of the newest PSA: The Mental Health Podcast episode featuring Nate Evans Jr. They unpacked the “Orphan Spirit” — that mindset that keeps men stuck in isolation, afraid to be vulnerable, and busy calling pain “peace.” From growing up Black in the hood to building true brotherhood, Nate and Izzy went deep, and now Izzy’s giving you the raw behind-the-scenes.<br /><br />Next up, Izzy tackles something lighter but no less real: hygiene. Rapper Finesse2Tymes hit the timeline admitting he never brushed his teeth before getting veneers. Wild. But Izzy gives him credit — because when you know better, you do better. The conversation shifts to the bigger question: Why do so many men think caring for themselves makes them soft? From deodorant to dentist visits, it’s all part of manhood.<br /><br />To close it out, Izzy spins the block on Nelly — remembering when he performed at Trump’s inauguration and caught backlash. Now, Nelly’s defending it, saying he never endorsed a president, just the office, and his family deserved to see the inside of the White House. Izzy breaks down the politics, the conspiracies, and why he proudly wears the “conspiracy theorist” label.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66834468</guid><pubDate>Wed, 02 Jul 2025 14:33:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66834468/nelly_nem.mp3" length="23525592" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c94f1620-a576-4f54-8cb9-e9c779b90b8e/c94f1620-a576-4f54-8cb9-e9c779b90b8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c94f1620-a576-4f54-8cb9-e9c779b90b8e/c94f1620-a576-4f54-8cb9-e9c779b90b8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c94f1620-a576-4f54-8cb9-e9c779b90b8e/c94f1620-a576-4f54-8cb9-e9c779b90b8e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a week off, Mental Man Monday is back — and if you thought Houston storms or bad Wi-Fi could stop Izzy Baker, think again. Tech glitches? Sure. But the real talk never stops. Izzy kicks things off with a recap of the newest PSA: The Mental...</itunes:subtitle><itunes:summary><![CDATA[After a week off, Mental Man Monday is back — and if you thought Houston storms or bad Wi-Fi could stop Izzy Baker, think again. Tech glitches? Sure. But the real talk never stops. Izzy kicks things off with a recap of the newest PSA: The Mental Health Podcast episode featuring Nate Evans Jr. They unpacked the “Orphan Spirit” — that mindset that keeps men stuck in isolation, afraid to be vulnerable, and busy calling pain “peace.” From growing up Black in the hood to building true brotherhood, Nate and Izzy went deep, and now Izzy’s giving you the raw behind-the-scenes.<br /><br />Next up, Izzy tackles something lighter but no less real: hygiene. Rapper Finesse2Tymes hit the timeline admitting he never brushed his teeth before getting veneers. Wild. But Izzy gives him credit — because when you know better, you do better. The conversation shifts to the bigger question: Why do so many men think caring for themselves makes them soft? From deodorant to dentist visits, it’s all part of manhood.<br /><br />To close it out, Izzy spins the block on Nelly — remembering when he performed at Trump’s inauguration and caught backlash. Now, Nelly’s defending it, saying he never endorsed a president, just the office, and his family deserved to see the inside of the White House. Izzy breaks down the politics, the conspiracies, and why he proudly wears the “conspiracy theorist” label.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Orphan Spirit, Male Vulnerability &amp; True Brotherhood Feat. Nate Evans Jr.</title><link>https://www.spreaker.com/episode/the-orphan-spirit-male-vulnerability-true-brotherhood-feat-nate-evans-jr--66756795</link><description><![CDATA[This week on Mental Man Monday, Izzy Baker is joined by Nate Evans Jr. — speaker, mentor, and resilience coach — for a powerful and transparent conversation about what it truly means for men to lean on one another.<br /><br />Together, they explore how the orphan spirit keeps men isolated, why men often struggle to be vulnerable even with their closest friends, and how faith and therapy can help break those cycles. Nate shares his own journey and his work with “The Refinery,” where he coaches men to process their emotions, overcome rejection, and embrace a new spirit of sonship rooted in acceptance and purpose.<br /><br />From practical steps for becoming more emotionally open to unpacking the damaging myths around male independence, Nate and Izzy challenge every listener to go deeper. They also discuss the spiritual cost of competition, the power of celebrating your brothers’ success, and what it means to truly heal your identity. This episode is for any man who’s tired of pretending he’s fine and is ready to embrace the freedom that comes with real community. Listen. Reflect. Break the cycle.<br /><br />Nate Evan's Social Media<br />Instagram: @nateevansjr<br />TikTok: @nateevansjr<br />Website: <a href="https://linktr.ee/nate.evansjr?fbclid=PAQ0xDSwLQDb1leHRuA2FlbQIxMQABp08YATLFepgTHq1hZai4GcJSdjIyd1smjL18Kj-ZF2As4IpEpMz5iTmxB2n6_aem_WmC7BS5txFdWZgLESWF9Yg" target="_blank" rel="noreferrer noopener">Nate Evans Jr. | Instagram, Facebook | Linktree</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66756795</guid><pubDate>Thu, 26 Jun 2025 14:13:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66756795/nate_upload.mp3" length="53666029" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/303cd67e-e688-4c45-ba00-c99e07477537/303cd67e-e688-4c45-ba00-c99e07477537.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/303cd67e-e688-4c45-ba00-c99e07477537/303cd67e-e688-4c45-ba00-c99e07477537.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/303cd67e-e688-4c45-ba00-c99e07477537/303cd67e-e688-4c45-ba00-c99e07477537.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy Baker is joined by Nate Evans Jr. — speaker, mentor, and resilience coach — for a powerful and transparent conversation about what it truly means for men to lean on one another.

Together, they explore how the...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy Baker is joined by Nate Evans Jr. — speaker, mentor, and resilience coach — for a powerful and transparent conversation about what it truly means for men to lean on one another.<br /><br />Together, they explore how the orphan spirit keeps men isolated, why men often struggle to be vulnerable even with their closest friends, and how faith and therapy can help break those cycles. Nate shares his own journey and his work with “The Refinery,” where he coaches men to process their emotions, overcome rejection, and embrace a new spirit of sonship rooted in acceptance and purpose.<br /><br />From practical steps for becoming more emotionally open to unpacking the damaging myths around male independence, Nate and Izzy challenge every listener to go deeper. They also discuss the spiritual cost of competition, the power of celebrating your brothers’ success, and what it means to truly heal your identity. This episode is for any man who’s tired of pretending he’s fine and is ready to embrace the freedom that comes with real community. Listen. Reflect. Break the cycle.<br /><br />Nate Evan's Social Media<br />Instagram: @nateevansjr<br />TikTok: @nateevansjr<br />Website: <a href="https://linktr.ee/nate.evansjr?fbclid=PAQ0xDSwLQDb1leHRuA2FlbQIxMQABp08YATLFepgTHq1hZai4GcJSdjIyd1smjL18Kj-ZF2As4IpEpMz5iTmxB2n6_aem_WmC7BS5txFdWZgLESWF9Yg" target="_blank" rel="noreferrer noopener">Nate Evans Jr. | Instagram, Facebook | Linktree</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawrence C. Harris Recap, R. Kelly’s Overdose, and David Banner’s “No Devil” Debate</title><link>https://www.spreaker.com/episode/lawrence-c-harris-recap-r-kelly-s-overdose-and-david-banner-s-no-devil-debate--66745138</link><description><![CDATA[After a much-needed week off to celebrate his birthday, Izzy Baker is back solo for this week’s Mental Man Monday. Raw, unfiltered, and glitchy as ever, this episode hits the ground running.<br /><br />Izzy opens with a heartfelt recap of the most recent episode of The Mental Health Podcast, featuring Lawrence C. Harris, where they unpack fatherhood, generational wounds, and Lawrence's current relationship with his dad. It’s a powerful conversation to kick off Men’s Mental Health Awareness Month, because healing as men is never overnight.<br /><br />Next up, Izzy takes on one of the most shocking headlines of the week: R. Kelly’s jail overdose. Was this a calculated setup to move him to a more secure facility, or is someone working behind the scenes to take him off the chessboard for good? Izzy breaks down the conspiracy theories and what this might mean going forward.<br /><br />And finally, Izzy addresses David Banner’s controversial remarks that “there is no devil.” Izzy isn’t buying it. He challenges the idea that rewriting spiritual reality somehow erases the consequences of sin, especially for Black men. Personal responsibility matters, but so does acknowledging that the fight for your soul is real. This episode is more than pop culture commentary—it’s a reminder that your mental, emotional, and spiritual health all matter. Especially right now.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66745138</guid><pubDate>Wed, 25 Jun 2025 16:04:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66745138/explore.mp3" length="25578608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f19a62bd-600d-4a83-9403-1113004f3cfa/f19a62bd-600d-4a83-9403-1113004f3cfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f19a62bd-600d-4a83-9403-1113004f3cfa/f19a62bd-600d-4a83-9403-1113004f3cfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f19a62bd-600d-4a83-9403-1113004f3cfa/f19a62bd-600d-4a83-9403-1113004f3cfa.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a much-needed week off to celebrate his birthday, Izzy Baker is back solo for this week’s Mental Man Monday. Raw, unfiltered, and glitchy as ever, this episode hits the ground running.

Izzy opens with a heartfelt recap of the most recent...</itunes:subtitle><itunes:summary><![CDATA[After a much-needed week off to celebrate his birthday, Izzy Baker is back solo for this week’s Mental Man Monday. Raw, unfiltered, and glitchy as ever, this episode hits the ground running.<br /><br />Izzy opens with a heartfelt recap of the most recent episode of The Mental Health Podcast, featuring Lawrence C. Harris, where they unpack fatherhood, generational wounds, and Lawrence's current relationship with his dad. It’s a powerful conversation to kick off Men’s Mental Health Awareness Month, because healing as men is never overnight.<br /><br />Next up, Izzy takes on one of the most shocking headlines of the week: R. Kelly’s jail overdose. Was this a calculated setup to move him to a more secure facility, or is someone working behind the scenes to take him off the chessboard for good? Izzy breaks down the conspiracy theories and what this might mean going forward.<br /><br />And finally, Izzy addresses David Banner’s controversial remarks that “there is no devil.” Izzy isn’t buying it. He challenges the idea that rewriting spiritual reality somehow erases the consequences of sin, especially for Black men. Personal responsibility matters, but so does acknowledging that the fight for your soul is real. This episode is more than pop culture commentary—it’s a reminder that your mental, emotional, and spiritual health all matter. Especially right now.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Disowned. Chosen. Delivered. Feat. Lawrence C. Harris</title><link>https://www.spreaker.com/episode/disowned-chosen-delivered-feat-lawrence-c-harris--66532606</link><description><![CDATA[In Season 9, Episode 9 of PSA: The Mental Health Podcast, Izzy Baker sits down with speaker, youth mentor, and resilience advocate Lawrence C. Harris for a raw, emotional deep dive into legacy, identity, and survival. This is a Father's Day episode like no other, and a salute to Men's Mental Health Awareness Month. Disowned by his father at just 13, Lawrence opens up about the trauma of abandonment, the cycles we unconsciously repeat, and the emotional cost of being “the one” chosen to break generational curses. But he also shares the grace in it — the strength he found through therapy, the healing power of forgiveness, and the spiritual perspective that helped him reclaim his story. <br /><br />Together, Izzy and Lawrence unpack what it really means to build something new without burning down what came before. From the burden of unspoken family expectations to the myth of being a “strong Black man,” this episode explores how inherited trauma, cultural programming, and religious pressure often shape men more than we realize. Lawrence opens up about the moment he realized he had been operating from CTSD (Complex Traumatic Stress Disorder) rather than PTSD, and why that distinction matters. They also touch on pop culture references like Tyler Perry and the movie The Cookout to reflect on how media mirrors our messy family legacies.<br /><br />From spiritual reflections on Abraham leaving his father’s house (Genesis 12:1) to confronting the difference between honoring your family and enabling dysfunction, this episode is a wake-up call for every man silently carrying the weight of his last name. Lawrence and Izzy ask the hard questions: Can you forgive your abuser? Are you living your assignment, or your ancestor’s regret?<br /><br />Lawrence C. Harris's Social Media<br />Instagram: @lawrencec.empowers<br />TikTok: <a href="https://studio.youtube.com/channel/UC9iiryh1sa5QylGuPrjGUzQ" target="_blank" rel="noreferrer noopener"> @lawrencecempowers </a><br />Website: https://www.amazon.com/dp/B0CZV8GS7T?ref=cm_sw_r_ffobk_cp_ud_dp_292WE7DPN9N1XBMWYKW2&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_292WE7DPN9N1XBMWYKW2&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_292WE7DPN9N1XBMWYKW2&amp;bestFormat=true&amp;previewDoh=1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66532606</guid><pubDate>Thu, 12 Jun 2025 15:14:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66532606/lsele.mp3" length="77566924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e13dec2d-de07-42fc-8c32-6b1b45a594af/e13dec2d-de07-42fc-8c32-6b1b45a594af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e13dec2d-de07-42fc-8c32-6b1b45a594af/e13dec2d-de07-42fc-8c32-6b1b45a594af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e13dec2d-de07-42fc-8c32-6b1b45a594af/e13dec2d-de07-42fc-8c32-6b1b45a594af.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 9, Episode 9 of PSA: The Mental Health Podcast, Izzy Baker sits down with speaker, youth mentor, and resilience advocate Lawrence C. Harris for a raw, emotional deep dive into legacy, identity, and survival. This is a Father's Day episode...</itunes:subtitle><itunes:summary><![CDATA[In Season 9, Episode 9 of PSA: The Mental Health Podcast, Izzy Baker sits down with speaker, youth mentor, and resilience advocate Lawrence C. Harris for a raw, emotional deep dive into legacy, identity, and survival. This is a Father's Day episode like no other, and a salute to Men's Mental Health Awareness Month. Disowned by his father at just 13, Lawrence opens up about the trauma of abandonment, the cycles we unconsciously repeat, and the emotional cost of being “the one” chosen to break generational curses. But he also shares the grace in it — the strength he found through therapy, the healing power of forgiveness, and the spiritual perspective that helped him reclaim his story. <br /><br />Together, Izzy and Lawrence unpack what it really means to build something new without burning down what came before. From the burden of unspoken family expectations to the myth of being a “strong Black man,” this episode explores how inherited trauma, cultural programming, and religious pressure often shape men more than we realize. Lawrence opens up about the moment he realized he had been operating from CTSD (Complex Traumatic Stress Disorder) rather than PTSD, and why that distinction matters. They also touch on pop culture references like Tyler Perry and the movie The Cookout to reflect on how media mirrors our messy family legacies.<br /><br />From spiritual reflections on Abraham leaving his father’s house (Genesis 12:1) to confronting the difference between honoring your family and enabling dysfunction, this episode is a wake-up call for every man silently carrying the weight of his last name. Lawrence and Izzy ask the hard questions: Can you forgive your abuser? Are you living your assignment, or your ancestor’s regret?<br /><br />Lawrence C. Harris's Social Media<br />Instagram: @lawrencec.empowers<br />TikTok: <a href="https://studio.youtube.com/channel/UC9iiryh1sa5QylGuPrjGUzQ" target="_blank" rel="noreferrer noopener"> @lawrencecempowers </a><br />Website: https://www.amazon.com/dp/B0CZV8GS7T?ref=cm_sw_r_ffobk_cp_ud_dp_292WE7DPN9N1XBMWYKW2&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_292WE7DPN9N1XBMWYKW2&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_292WE7DPN9N1XBMWYKW2&amp;bestFormat=true&amp;previewDoh=1<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Porn, Perversion, and the Power of Shame Feat. Kendra King</title><link>https://www.spreaker.com/episode/porn-perversion-and-the-power-of-shame-feat-kendra-king--66408231</link><description><![CDATA[In Season 9, Episode 8 of PSA: The Mental Health Podcast, Izzy Baker sits down with Kendra King, LCSW-A — a licensed therapist, Christian sex addiction specialist, and founder of The Healing Heart Center — for one of the most unfiltered and necessary conversations of the season. This episode tackles the emotional, spiritual, and cultural consequences of porn addiction, hypersexuality, and betrayal trauma, particularly in the lives of men. Opening with the viral meme, “Do NOT press play. Do NOT watch that porn video today,” the conversation unfolds into a sobering exploration of the damage that normalized perversion has caused in this generation. <br />Kendra shares her personal journey into sex and porn addiction therapy, why she launched The Healing Heart Center, and how today’s culture has traded intimacy for performance. <br /><br />She and Izzy discuss how pornography rewires the brain, why erectile dysfunction is becoming more common, and how hypersexual behavior often masks unhealed trauma. They go even deeper, addressing betrayal trauma from the perspective of partners, and calling out the emotional numbness that many men have accepted as normal. The episode also questions whether Christian men can truly heal without confronting shame, and why the church’s silence around these topics has made things worse, not better. <br /><br />Kendra doesn’t shy away from hard truths. She calls out the rise of OnlyFans, the celebration of polyamory, and the way society has equated sex with self-worth. But she also offers hope, reminding listeners that shame — when grounded in grace and truth — can be the start of real healing.<br /><br />Kendra King's Social Media<br />Website: https://www.psychologytoday.com/us/therapists/kendra-m-king-charlotte-nc/487240<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66408231</guid><pubDate>Thu, 05 Jun 2025 15:47:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66408231/kendra_interview.mp3" length="71893546" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93268ee7-8279-491f-8f92-ff73b44805e9/93268ee7-8279-491f-8f92-ff73b44805e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93268ee7-8279-491f-8f92-ff73b44805e9/93268ee7-8279-491f-8f92-ff73b44805e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93268ee7-8279-491f-8f92-ff73b44805e9/93268ee7-8279-491f-8f92-ff73b44805e9.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 9, Episode 8 of PSA: The Mental Health Podcast, Izzy Baker sits down with Kendra King, LCSW-A — a licensed therapist, Christian sex addiction specialist, and founder of The Healing Heart Center — for one of the most unfiltered and necessary...</itunes:subtitle><itunes:summary><![CDATA[In Season 9, Episode 8 of PSA: The Mental Health Podcast, Izzy Baker sits down with Kendra King, LCSW-A — a licensed therapist, Christian sex addiction specialist, and founder of The Healing Heart Center — for one of the most unfiltered and necessary conversations of the season. This episode tackles the emotional, spiritual, and cultural consequences of porn addiction, hypersexuality, and betrayal trauma, particularly in the lives of men. Opening with the viral meme, “Do NOT press play. Do NOT watch that porn video today,” the conversation unfolds into a sobering exploration of the damage that normalized perversion has caused in this generation. <br />Kendra shares her personal journey into sex and porn addiction therapy, why she launched The Healing Heart Center, and how today’s culture has traded intimacy for performance. <br /><br />She and Izzy discuss how pornography rewires the brain, why erectile dysfunction is becoming more common, and how hypersexual behavior often masks unhealed trauma. They go even deeper, addressing betrayal trauma from the perspective of partners, and calling out the emotional numbness that many men have accepted as normal. The episode also questions whether Christian men can truly heal without confronting shame, and why the church’s silence around these topics has made things worse, not better. <br /><br />Kendra doesn’t shy away from hard truths. She calls out the rise of OnlyFans, the celebration of polyamory, and the way society has equated sex with self-worth. But she also offers hope, reminding listeners that shame — when grounded in grace and truth — can be the start of real healing.<br /><br />Kendra King's Social Media<br />Website: https://www.psychologytoday.com/us/therapists/kendra-m-king-charlotte-nc/487240<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tyler Perry Sued, Suge Knight Speaks on Diddy, Life After 30, &amp; Vulnerability</title><link>https://www.spreaker.com/episode/tyler-perry-sued-suge-knight-speaks-on-diddy-life-after-30-vulnerability--66377363</link><description><![CDATA[After a week off and a few tech issues, Mental Man Monday returns with a guest in the building and a stream that didn’t go as planned—but that’s the beauty of going live. The message still made it through. This week, Izzy Baker is joined by entrepreneur and visionary Nas Cooke for a layered conversation that blends real talk, reflection, and cultural commentary. They kick things off by recapping the latest PSA episode, I’m 30. Now What? featuring Rashad A. Young. Though Nas is only 22, he opens up about the pressure he feels to have it all figured out by 25 and 30—and how the episode reminded him that missing a milestone doesn’t mean failure. It means the journey’s still unfolding.<br /><br /> From there, the conversation takes a sharp turn into controversy. Tyler Perry’s new show, She the People, is facing legal action for alleged idea theft. Izzy and Nas share their perspectives on the lawsuit, creative integrity, and why it’s never been more crucial to research your vision in a copy-and-paste content culture. And just when you think it can’t get more unexpected, Suge Knight enters the conversation. After telling Diddy to “humanize” himself, the question becomes: Can the messenger be flawed but the message still valid? The fellas unpack what it means when your enemy offers wisdom, and why even the worst sources can sometimes say the right thing. This episode is raw, unscripted, and exactly what Mental Man Monday is about: honest conversation, even in the chaos.<br /><br />Listen. Reflect. Keep building at your own pace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66377363</guid><pubDate>Tue, 03 Jun 2025 11:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66377363/mental_man_monday_62.mp3" length="32610771" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26274d73-fe5e-4134-8bd7-b2254bde2838/26274d73-fe5e-4134-8bd7-b2254bde2838.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26274d73-fe5e-4134-8bd7-b2254bde2838/26274d73-fe5e-4134-8bd7-b2254bde2838.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26274d73-fe5e-4134-8bd7-b2254bde2838/26274d73-fe5e-4134-8bd7-b2254bde2838.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a week off and a few tech issues, Mental Man Monday returns with a guest in the building and a stream that didn’t go as planned—but that’s the beauty of going live. The message still made it through. This week, Izzy Baker is joined by...</itunes:subtitle><itunes:summary><![CDATA[After a week off and a few tech issues, Mental Man Monday returns with a guest in the building and a stream that didn’t go as planned—but that’s the beauty of going live. The message still made it through. This week, Izzy Baker is joined by entrepreneur and visionary Nas Cooke for a layered conversation that blends real talk, reflection, and cultural commentary. They kick things off by recapping the latest PSA episode, I’m 30. Now What? featuring Rashad A. Young. Though Nas is only 22, he opens up about the pressure he feels to have it all figured out by 25 and 30—and how the episode reminded him that missing a milestone doesn’t mean failure. It means the journey’s still unfolding.<br /><br /> From there, the conversation takes a sharp turn into controversy. Tyler Perry’s new show, She the People, is facing legal action for alleged idea theft. Izzy and Nas share their perspectives on the lawsuit, creative integrity, and why it’s never been more crucial to research your vision in a copy-and-paste content culture. And just when you think it can’t get more unexpected, Suge Knight enters the conversation. After telling Diddy to “humanize” himself, the question becomes: Can the messenger be flawed but the message still valid? The fellas unpack what it means when your enemy offers wisdom, and why even the worst sources can sometimes say the right thing. This episode is raw, unscripted, and exactly what Mental Man Monday is about: honest conversation, even in the chaos.<br /><br />Listen. Reflect. Keep building at your own pace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I'm 30 &amp; My Life Ain't What I Thought It Would Be Feat. Rashad A. Young</title><link>https://www.spreaker.com/episode/i-m-30-my-life-ain-t-what-i-thought-it-would-be-feat-rashad-a-young--66328893</link><description><![CDATA[In this raw and timely episode of PSA: The Mental Health Podcast, Izzy Baker sits down with educator, author, and therapist-in-training Rashad A. Young to unpack a question too many men carry in silence: “I’m 30. Now what?”<br /><br />From social pressure to unspoken shame, this episode takes a deep dive into the emotional and mental weight Black men often feel when life at 30 doesn’t look like what society promised. No spouse. No kids. A career still in progress. Rashad and Izzy speak to the man who feels delayed, discouraged, or stuck. They explore why so many men reject therapy, how culture reinforces the “you should have it all by now” myth, and what it really means to thrive when your timeline doesn’t match your peers’.<br /><br />Rashad shares how his passion for psychology and counseling helped him shift from surviving to healing. Izzy challenges the lie that men who don’t marry early are broken or bitter, reminding listeners that healing takes time and your pace is not a problem. Together, they also explore biblical truths, pointing out that many great men in Scripture didn’t step into purpose until 30. What if your delay is part of divine timing? <br /><br />Whether you’re navigating your thirties, battling comparison, or just trying to figure out where you go from here, this episode is for you. You’re not late. You’re just right on time for who you’re becoming. Listen. Reflect. Reinvent your story.<br /><br />Rashad's Social Media<br />Instagram:  @RashadYoung_  <br />Website: https://linktr.ee/RashadYoung?utm_source=linktree_profile_share&amp;ltsid=2998e729-0c54-4d4b-a3de-8d4974b65f7a<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66328893</guid><pubDate>Thu, 29 May 2025 16:10:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66328893/rashad.mp3" length="71585611" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccf9b52c-6283-40d6-a6d8-b2eb2f3ee4df/ccf9b52c-6283-40d6-a6d8-b2eb2f3ee4df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccf9b52c-6283-40d6-a6d8-b2eb2f3ee4df/ccf9b52c-6283-40d6-a6d8-b2eb2f3ee4df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccf9b52c-6283-40d6-a6d8-b2eb2f3ee4df/ccf9b52c-6283-40d6-a6d8-b2eb2f3ee4df.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this raw and timely episode of PSA: The Mental Health Podcast, Izzy Baker sits down with educator, author, and therapist-in-training Rashad A. Young to unpack a question too many men carry in silence: “I’m 30. Now what?”

From social pressure to...</itunes:subtitle><itunes:summary><![CDATA[In this raw and timely episode of PSA: The Mental Health Podcast, Izzy Baker sits down with educator, author, and therapist-in-training Rashad A. Young to unpack a question too many men carry in silence: “I’m 30. Now what?”<br /><br />From social pressure to unspoken shame, this episode takes a deep dive into the emotional and mental weight Black men often feel when life at 30 doesn’t look like what society promised. No spouse. No kids. A career still in progress. Rashad and Izzy speak to the man who feels delayed, discouraged, or stuck. They explore why so many men reject therapy, how culture reinforces the “you should have it all by now” myth, and what it really means to thrive when your timeline doesn’t match your peers’.<br /><br />Rashad shares how his passion for psychology and counseling helped him shift from surviving to healing. Izzy challenges the lie that men who don’t marry early are broken or bitter, reminding listeners that healing takes time and your pace is not a problem. Together, they also explore biblical truths, pointing out that many great men in Scripture didn’t step into purpose until 30. What if your delay is part of divine timing? <br /><br />Whether you’re navigating your thirties, battling comparison, or just trying to figure out where you go from here, this episode is for you. You’re not late. You’re just right on time for who you’re becoming. Listen. Reflect. Reinvent your story.<br /><br />Rashad's Social Media<br />Instagram:  @RashadYoung_  <br />Website: https://linktr.ee/RashadYoung?utm_source=linktree_profile_share&amp;ltsid=2998e729-0c54-4d4b-a3de-8d4974b65f7a<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cam'ron Speaks on Travis Hunter, Emmanuel Macron vs. Brigitte Macron, &amp; Why Are Men Broke?</title><link>https://www.spreaker.com/episode/cam-ron-speaks-on-travis-hunter-emmanuel-macron-vs-brigitte-macron-why-are-men-broke--66314878</link><description><![CDATA[After a week off, Izzy Baker returns with a solo Mental Man Monday that, while shorter than usual, delivers big on perspective, pettiness, and prophetic warning shots you don’t want to miss. The episode opens with a reflection on Season 9, Track 6 of As a Man, Volume 2, featuring financial expert Stoy Hall. Recorded back in January, the final track of the series tackled financial literacy, credit repair, and the hard truth that many Black men were never taught what money really means.<br /><br /> Izzy shares how learning the difference between being rich and being financially free is a revelation that’s hitting many men—late, but right on time. Then, he dives into culture commentary with a breakdown of Travis Hunter’s new marriage and the prenup drama that’s made its way into sports and social media conversations. While Izzy doesn’t support prenups in most cases, he breaks down why Travis’s situation might be the exception—and why you can’t marry potential, only patterns.<br /><br />Finally, Izzy turns the spotlight on a disturbing and underreported moment involving French President Emmanuel Macron and his much older wife, Brigitte. A questionable public interaction caught on video raises questions about abuse, power, and double standards. If the genders were reversed, would the world stay this quiet? From money to manhood to media narratives, this episode calls it like it is.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66314878</guid><pubDate>Wed, 28 May 2025 15:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66314878/monday_recap.mp3" length="20983564" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8db3f29-71cd-4966-96af-01c733ad324f/f8db3f29-71cd-4966-96af-01c733ad324f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8db3f29-71cd-4966-96af-01c733ad324f/f8db3f29-71cd-4966-96af-01c733ad324f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8db3f29-71cd-4966-96af-01c733ad324f/f8db3f29-71cd-4966-96af-01c733ad324f.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a week off, Izzy Baker returns with a solo Mental Man Monday that, while shorter than usual, delivers big on perspective, pettiness, and prophetic warning shots you don’t want to miss. The episode opens with a reflection on Season 9, Track 6 of...</itunes:subtitle><itunes:summary><![CDATA[After a week off, Izzy Baker returns with a solo Mental Man Monday that, while shorter than usual, delivers big on perspective, pettiness, and prophetic warning shots you don’t want to miss. The episode opens with a reflection on Season 9, Track 6 of As a Man, Volume 2, featuring financial expert Stoy Hall. Recorded back in January, the final track of the series tackled financial literacy, credit repair, and the hard truth that many Black men were never taught what money really means.<br /><br /> Izzy shares how learning the difference between being rich and being financially free is a revelation that’s hitting many men—late, but right on time. Then, he dives into culture commentary with a breakdown of Travis Hunter’s new marriage and the prenup drama that’s made its way into sports and social media conversations. While Izzy doesn’t support prenups in most cases, he breaks down why Travis’s situation might be the exception—and why you can’t marry potential, only patterns.<br /><br />Finally, Izzy turns the spotlight on a disturbing and underreported moment involving French President Emmanuel Macron and his much older wife, Brigitte. A questionable public interaction caught on video raises questions about abuse, power, and double standards. If the genders were reversed, would the world stay this quiet? From money to manhood to media narratives, this episode calls it like it is.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Why Are You a Brokey? The Truth About Money Most Men Ignore Feat. Stoy Hall</title><link>https://www.spreaker.com/episode/why-are-you-a-brokey-the-truth-about-money-most-men-ignore-feat-stoy-hall--66102368</link><description><![CDATA[In this final track of the As a Man series, Izzy Baker sits down with Stoy Hall, a seasoned financial expert, educator, and host of the No BS Wealth Podcast, for an unfiltered conversation about one of the most triggering topics for men—money. But this isn’t just about dollars and cents. It’s about mindset, habits, and identity. They begin with a direct question: “As a man, why don’t you have any money?” But quickly, the conversation digs deeper. Izzy and Stoy expose the “broke man syndrome” that keeps many men stuck—hiding financial struggles, making poor money decisions, and pretending to have it all together.<br /><br /> Stoy, who has helped countless clients navigate financial confusion and reclaim their wealth, shares his journey from financial mistakes to smarter money decisions. Together, they unpack the shame cycle that traps men in secrecy, the worst money mistakes they’ve made, and why financial stress is directly tied to anxiety and low self-esteem. According to the National Library of Medicine (2022), financial stress can trigger anxiety, depression, and self-doubt—proof that money is more than just math. They explore why chasing “big money” is a trap and how true financial freedom is a mindset.<br /><br />Stoy breaks down the practical strategies and mindset shifts that helped him go from broke to financially stable, emphasizing the power of discipline, delayed gratification, and strategic investing. But they don’t just expose the problems—they offer solutions. From building better money habits to leveraging side hustles without burnout, this episode is packed with actionable insights.<br /><br /><br />Stoy Hall's Social Media<br />Website: https://linktr.ee/stoyhall<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66102368</guid><pubDate>Thu, 15 May 2025 15:42:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66102368/stoy_interview.mp3" length="73936912" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d318289c-4f31-4ac3-b8a4-5325287e48de/d318289c-4f31-4ac3-b8a4-5325287e48de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d318289c-4f31-4ac3-b8a4-5325287e48de/d318289c-4f31-4ac3-b8a4-5325287e48de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d318289c-4f31-4ac3-b8a4-5325287e48de/d318289c-4f31-4ac3-b8a4-5325287e48de.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this final track of the As a Man series, Izzy Baker sits down with Stoy Hall, a seasoned financial expert, educator, and host of the No BS Wealth Podcast, for an unfiltered conversation about one of the most triggering topics for men—money. But...</itunes:subtitle><itunes:summary><![CDATA[In this final track of the As a Man series, Izzy Baker sits down with Stoy Hall, a seasoned financial expert, educator, and host of the No BS Wealth Podcast, for an unfiltered conversation about one of the most triggering topics for men—money. But this isn’t just about dollars and cents. It’s about mindset, habits, and identity. They begin with a direct question: “As a man, why don’t you have any money?” But quickly, the conversation digs deeper. Izzy and Stoy expose the “broke man syndrome” that keeps many men stuck—hiding financial struggles, making poor money decisions, and pretending to have it all together.<br /><br /> Stoy, who has helped countless clients navigate financial confusion and reclaim their wealth, shares his journey from financial mistakes to smarter money decisions. Together, they unpack the shame cycle that traps men in secrecy, the worst money mistakes they’ve made, and why financial stress is directly tied to anxiety and low self-esteem. According to the National Library of Medicine (2022), financial stress can trigger anxiety, depression, and self-doubt—proof that money is more than just math. They explore why chasing “big money” is a trap and how true financial freedom is a mindset.<br /><br />Stoy breaks down the practical strategies and mindset shifts that helped him go from broke to financially stable, emphasizing the power of discipline, delayed gratification, and strategic investing. But they don’t just expose the problems—they offer solutions. From building better money habits to leveraging side hustles without burnout, this episode is packed with actionable insights.<br /><br /><br />Stoy Hall's Social Media<br />Website: https://linktr.ee/stoyhall<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Diddy’s “Freak-Off” Scandal, Tory Lanez Stabbed, and Media Programming Exposed</title><link>https://www.spreaker.com/episode/diddy-s-freak-off-scandal-tory-lanez-stabbed-and-media-programming-exposed--66085022</link><description><![CDATA[In this explosive edition of Mental Man Monday, Izzy Baker is joined by Maurice Grant, host of the BYOB (Build Your Own Business) podcast, for a raw and unfiltered conversation that dives straight into chaos, controversy, and culture.<br /><br />The episode opens with a hard-hitting recap of last week’s viral episode featuring Eniola D., where cultural programming, social media manipulation, and the lies we’re told were exposed. Maurice brings his own perspective, calling out how the media and society condition us to think, act, and believe without questioning. But the conversation takes a darker turn as Izzy and Maurice confront the shocking news of Tory Lanez being stabbed 14 times in jail.<br /><br /> Maurice, who has firsthand experience with the prison system, breaks down the brutal reality of jail politics and why someone like Tory can become a target. His raw honesty reveals a side of survival most men never see. From there, they tackle the Diddy scandal—Cassie’s explosive allegations of wild “freak-off” stories that have gone viral. But instead of focusing on the celebrity drama, Izzy and Maurice explore a deeper question: What happens when powerful men become victims of their own unhealed trauma?<br /><br />Can Diddy be redeemed, or is he just another cautionary tale? The episode doesn’t shy away from hard truths. It digs into sexual trauma’s impact on men, the cost of silence, and the dangers of building your own business without losing yourself. Maurice shares his own stories of survival, growth, and the power of speaking up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66085022</guid><pubDate>Wed, 14 May 2025 13:54:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66085022/sinners.mp3" length="50612273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/200f39af-437b-4bd0-9718-6c0aaaac3e4a/200f39af-437b-4bd0-9718-6c0aaaac3e4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/200f39af-437b-4bd0-9718-6c0aaaac3e4a/200f39af-437b-4bd0-9718-6c0aaaac3e4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/200f39af-437b-4bd0-9718-6c0aaaac3e4a/200f39af-437b-4bd0-9718-6c0aaaac3e4a.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this explosive edition of Mental Man Monday, Izzy Baker is joined by Maurice Grant, host of the BYOB (Build Your Own Business) podcast, for a raw and unfiltered conversation that dives straight into chaos, controversy, and culture.

The episode...</itunes:subtitle><itunes:summary><![CDATA[In this explosive edition of Mental Man Monday, Izzy Baker is joined by Maurice Grant, host of the BYOB (Build Your Own Business) podcast, for a raw and unfiltered conversation that dives straight into chaos, controversy, and culture.<br /><br />The episode opens with a hard-hitting recap of last week’s viral episode featuring Eniola D., where cultural programming, social media manipulation, and the lies we’re told were exposed. Maurice brings his own perspective, calling out how the media and society condition us to think, act, and believe without questioning. But the conversation takes a darker turn as Izzy and Maurice confront the shocking news of Tory Lanez being stabbed 14 times in jail.<br /><br /> Maurice, who has firsthand experience with the prison system, breaks down the brutal reality of jail politics and why someone like Tory can become a target. His raw honesty reveals a side of survival most men never see. From there, they tackle the Diddy scandal—Cassie’s explosive allegations of wild “freak-off” stories that have gone viral. But instead of focusing on the celebrity drama, Izzy and Maurice explore a deeper question: What happens when powerful men become victims of their own unhealed trauma?<br /><br />Can Diddy be redeemed, or is he just another cautionary tale? The episode doesn’t shy away from hard truths. It digs into sexual trauma’s impact on men, the cost of silence, and the dangers of building your own business without losing yourself. Maurice shares his own stories of survival, growth, and the power of speaking up.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3164</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Spiritual Warfare, Monitoring Spirits, and Cultural Control Feat. Eniola D.</title><link>https://www.spreaker.com/episode/spiritual-warfare-monitoring-spirits-and-cultural-control-feat-eniola-d--66000519</link><description><![CDATA[In this episode—Track 5 of the As a Man series, Volume 2, titled “You Weren’t Raised — You Were Programmed,” Izzy Baker sits down with Eniola D, a Nigerian IT professional from Flatbush, Brooklyn, for a bold conversation about cultural conditioning, identity, and the hidden forces shaping men’s lives. Izzy and Eniola dig deep into the concept of “programming,” revealing how media, trauma, family, and even faith can shape who you are without your awareness.<br /><br />They unpack how weaponized distractions—from toxic social media trends to the myth of the strong Black man—keep men stuck. Eniola shares how being Nigerian in the tech world exposed him to liars, fake friends, and the pressure to perform. The conversation further questions the popular phrase “Your feelings are valid.” Is love telling people what they want to hear, or what they need to hear? Citing Romans 12:2 and John 15:18-19, they confront how men are pressured to fit in while being told to stand out—leading to confusion, anxiety, and isolation. They also tackle today’s most controversial debates: Should Christians watch The Sinners movie? Was Pastor Philip Anthony Mitchell wrong for his comments on police? And is the "powers that be" using tools like the ShadeRoom, Justin Laboy, Sexyy Red, and the Zeus Network to destabilize Black communities? <br /><br />Izzy and Eniola don’t just talk—they question everything, including the truth about monitoring spirits and the cost of trying to be strong without being real.<br /><br />Eniola D's Social Media<br /> Instagram: @eniforthree<br />TikTok: https: @E_nairaa<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66000519</guid><pubDate>Thu, 08 May 2025 15:16:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/66000519/eni_interview.mp3" length="85030522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dcba1f8-1f45-45b1-b16b-957f71ce8bb4/5dcba1f8-1f45-45b1-b16b-957f71ce8bb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dcba1f8-1f45-45b1-b16b-957f71ce8bb4/5dcba1f8-1f45-45b1-b16b-957f71ce8bb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dcba1f8-1f45-45b1-b16b-957f71ce8bb4/5dcba1f8-1f45-45b1-b16b-957f71ce8bb4.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this episode—Track 5 of the As a Man series, Volume 2, titled “You Weren’t Raised — You Were Programmed,” Izzy Baker sits down with Eniola D, a Nigerian IT professional from Flatbush, Brooklyn, for a bold conversation about cultural conditioning,...</itunes:subtitle><itunes:summary><![CDATA[In this episode—Track 5 of the As a Man series, Volume 2, titled “You Weren’t Raised — You Were Programmed,” Izzy Baker sits down with Eniola D, a Nigerian IT professional from Flatbush, Brooklyn, for a bold conversation about cultural conditioning, identity, and the hidden forces shaping men’s lives. Izzy and Eniola dig deep into the concept of “programming,” revealing how media, trauma, family, and even faith can shape who you are without your awareness.<br /><br />They unpack how weaponized distractions—from toxic social media trends to the myth of the strong Black man—keep men stuck. Eniola shares how being Nigerian in the tech world exposed him to liars, fake friends, and the pressure to perform. The conversation further questions the popular phrase “Your feelings are valid.” Is love telling people what they want to hear, or what they need to hear? Citing Romans 12:2 and John 15:18-19, they confront how men are pressured to fit in while being told to stand out—leading to confusion, anxiety, and isolation. They also tackle today’s most controversial debates: Should Christians watch The Sinners movie? Was Pastor Philip Anthony Mitchell wrong for his comments on police? And is the "powers that be" using tools like the ShadeRoom, Justin Laboy, Sexyy Red, and the Zeus Network to destabilize Black communities? <br /><br />Izzy and Eniola don’t just talk—they question everything, including the truth about monitoring spirits and the cost of trying to be strong without being real.<br /><br />Eniola D's Social Media<br /> Instagram: @eniforthree<br />TikTok: https: @E_nairaa<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bow Wow Speaks on Orlando Brown, Ace Metaphor Says Men Don’t Like Women &amp; Izzy on Ego and Rent</title><link>https://www.spreaker.com/episode/bow-wow-speaks-on-orlando-brown-ace-metaphor-says-men-don-t-like-women-izzy-on-ego-and-rent--65940728</link><description><![CDATA[This week on Mental Man Monday, Izzy Baker goes solo—and he’s got some things to get off his chest. The episode opens with a recap of last week’s powerful PSA track, As a Man, You Feel Too Much, featuring Dr. Matt Zakreski. Izzy highlights a vulnerable moment where Dr. Matt shared how early in his marriage, he struggled to let his wife help with the rent. The issue? Masculine pride. Social conditioning. Ego.<br /><br />What started as a disagreement became a moment of breakthrough—and one many men will recognize but rarely admit. From there, Izzy dives into the culture. He reacts to Bow Wow’s recent appearance on Club Shay Shay, where Bow Wow addressed Orlando Brown’s wild claims. But instead of clapping back, he took the high road—praising Orlando’s talent while calling out the behavior. Izzy raises the question: Is that grace, or just strategic silence? The conversation deepens as Izzy unpacks Ace Metaphor’s viral comment on Funky Friday with Cam Newton, where Ace claimed, “A lot of heterosexual men don’t like women.”<br /><br />Izzy pushes the dialogue further—asking if some women might not like men either, and if the real issue is that we’re all performing peace while secretly at war. This episode goes beyond headlines. It’s a deep dive into emotional honesty, gender roles, unspoken insecurities, and the silent ways ego blocks healing. From the cost of independence to the fear behind emotional expression, Izzy challenges listeners to consider what healthy masculinity actually looks like in 2025. This isn’t just commentary—it’s reflection. And for many men, it might be the mirror they didn’t know they needed.<br /><br />Listen in. Reflect deeper. Grow forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65940728</guid><pubDate>Tue, 06 May 2025 14:32:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65940728/emotional_suppression_in_men_crash_out_culture_cam_newton_mental_health.mp3" length="22835968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42d4b851-74d1-48ca-bd87-d1e2e66c48a0/42d4b851-74d1-48ca-bd87-d1e2e66c48a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42d4b851-74d1-48ca-bd87-d1e2e66c48a0/42d4b851-74d1-48ca-bd87-d1e2e66c48a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42d4b851-74d1-48ca-bd87-d1e2e66c48a0/42d4b851-74d1-48ca-bd87-d1e2e66c48a0.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy Baker goes solo—and he’s got some things to get off his chest. The episode opens with a recap of last week’s powerful PSA track, As a Man, You Feel Too Much, featuring Dr. Matt Zakreski. Izzy highlights a...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy Baker goes solo—and he’s got some things to get off his chest. The episode opens with a recap of last week’s powerful PSA track, As a Man, You Feel Too Much, featuring Dr. Matt Zakreski. Izzy highlights a vulnerable moment where Dr. Matt shared how early in his marriage, he struggled to let his wife help with the rent. The issue? Masculine pride. Social conditioning. Ego.<br /><br />What started as a disagreement became a moment of breakthrough—and one many men will recognize but rarely admit. From there, Izzy dives into the culture. He reacts to Bow Wow’s recent appearance on Club Shay Shay, where Bow Wow addressed Orlando Brown’s wild claims. But instead of clapping back, he took the high road—praising Orlando’s talent while calling out the behavior. Izzy raises the question: Is that grace, or just strategic silence? The conversation deepens as Izzy unpacks Ace Metaphor’s viral comment on Funky Friday with Cam Newton, where Ace claimed, “A lot of heterosexual men don’t like women.”<br /><br />Izzy pushes the dialogue further—asking if some women might not like men either, and if the real issue is that we’re all performing peace while secretly at war. This episode goes beyond headlines. It’s a deep dive into emotional honesty, gender roles, unspoken insecurities, and the silent ways ego blocks healing. From the cost of independence to the fear behind emotional expression, Izzy challenges listeners to consider what healthy masculinity actually looks like in 2025. This isn’t just commentary—it’s reflection. And for many men, it might be the mirror they didn’t know they needed.<br /><br />Listen in. Reflect deeper. Grow forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Truth About Stuck Men: Sex, Shame, and Silent Struggles Feat. Dr. Matt Zakreski</title><link>https://www.spreaker.com/episode/the-truth-about-stuck-men-sex-shame-and-silent-struggles-feat-dr-matt-zakreski--65826286</link><description><![CDATA[In Season 9, Episode 4 — the fourth track of the As a Man series, Volume 2, titled As a Man, You Feel Too Much, Izzy Baker sits down with Dr. Matt Zakreski, author of The Neurodivergent Playbook and nationally respected speaker, for an unfiltered conversation about what it means when a man feels stuck—mentally, emotionally, and spiritually.<br /><br />Building on themes from the previous track, Izzy and Dr. Matt explore the internal prisons that keep men from moving forward. From shame and isolation to purpose confusion and burnout, they break down why so many men stay stagnant even when showing up, trying, and putting in the work. Dr. Matt explains how neurodivergent men often misread their emotions—confusing sadness and overwhelm with anger—and how the mind can trick us into staying stuck out of fear, pride, or pressure to perform. <br /><br />The conversation touches on everything from Tiger Woods’ raw ability and emotional control to the mental toll of unspoken sexual struggles that many men silently endure. In true Mental Man Monday fashion, they also bring in unexpected wisdom, referencing Miss Frizzle from The Magic School Bus as a reminder that growth requires risk. Sometimes, you have to “take chances, make mistakes, and get messy” before real change can happen. They close by discussing faith, healing, and the power of Proverbs 16:3—why actual behavior change requires clarity, self-awareness, and a willingness to wait on God’s direction instead of rushing into motion. <br /><br />Dr. Matt Zareski's Social Media<br /> Instagram: @drmattzakreski<br />LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358/<br />Facebook: https://www.facebook.com/drmattzakreski/<br />Website: https://www.drmattzakreski.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65826286</guid><pubDate>Thu, 01 May 2025 14:57:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65826286/matt_interview.mp3" length="81102541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ce4d4a-8da7-42a3-b7ad-4147b35149cb/b3ce4d4a-8da7-42a3-b7ad-4147b35149cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ce4d4a-8da7-42a3-b7ad-4147b35149cb/b3ce4d4a-8da7-42a3-b7ad-4147b35149cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ce4d4a-8da7-42a3-b7ad-4147b35149cb/b3ce4d4a-8da7-42a3-b7ad-4147b35149cb.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 9, Episode 4 — the fourth track of the As a Man series, Volume 2, titled As a Man, You Feel Too Much, Izzy Baker sits down with Dr. Matt Zakreski, author of The Neurodivergent Playbook and nationally respected speaker, for an unfiltered...</itunes:subtitle><itunes:summary><![CDATA[In Season 9, Episode 4 — the fourth track of the As a Man series, Volume 2, titled As a Man, You Feel Too Much, Izzy Baker sits down with Dr. Matt Zakreski, author of The Neurodivergent Playbook and nationally respected speaker, for an unfiltered conversation about what it means when a man feels stuck—mentally, emotionally, and spiritually.<br /><br />Building on themes from the previous track, Izzy and Dr. Matt explore the internal prisons that keep men from moving forward. From shame and isolation to purpose confusion and burnout, they break down why so many men stay stagnant even when showing up, trying, and putting in the work. Dr. Matt explains how neurodivergent men often misread their emotions—confusing sadness and overwhelm with anger—and how the mind can trick us into staying stuck out of fear, pride, or pressure to perform. <br /><br />The conversation touches on everything from Tiger Woods’ raw ability and emotional control to the mental toll of unspoken sexual struggles that many men silently endure. In true Mental Man Monday fashion, they also bring in unexpected wisdom, referencing Miss Frizzle from The Magic School Bus as a reminder that growth requires risk. Sometimes, you have to “take chances, make mistakes, and get messy” before real change can happen. They close by discussing faith, healing, and the power of Proverbs 16:3—why actual behavior change requires clarity, self-awareness, and a willingness to wait on God’s direction instead of rushing into motion. <br /><br />Dr. Matt Zareski's Social Media<br /> Instagram: @drmattzakreski<br />LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358/<br />Facebook: https://www.facebook.com/drmattzakreski/<br />Website: https://www.drmattzakreski.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5069</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Saquon Barkley, Donald Trump, T.D. Jakes, and Building the Wrong Legacy</title><link>https://www.spreaker.com/episode/saquon-barkley-donald-trump-t-d-jakes-and-building-the-wrong-legacy--65794127</link><description><![CDATA[Mental Man Monday: Saquon Barkley, Donald Trump, T.D. Jakes, and Building the Wrong Legacy<br /><br />This week on Mental Man Monday, Izzy Baker leads a solo session packed with real talk about legacy, leadership, and trusting God’s timing—even when it feels uncomfortable. The episode kicks off with a recap of the latest PSA: The Mental Health Podcast episode, reflecting on what it really means to build something lasting, not just something popular.<br /><br />Izzy shares the reality of the sacrifices that come with building for purpose instead of chasing clout. He also lightens the mood by commenting on the viral “100 men vs. 1 gorilla” debate that has taken over Threads and TikTok, showing how humor can briefly break the noise of today's culture wars. The conversation then gets serious as Izzy weighs in on the backlash Saquon Barkley received after golfing with President-elect Donald Trump.<br /><br />He challenges listeners to ask hard questions about alignment, integrity, and the real reasons behind the relationships they choose. The episode closes with a powerful reflection on Bishop T.D. Jakes stepping down from The Potter’s House and passing the leadership mantle to Sarah Jakes Roberts and Touré Roberts. Izzy connects this transition to mental health, aging gracefully, scandal avoidance, and understanding spiritual timing.<br /><br />Sometimes God has to sit you down in order to prepare you for the future He has planned. Key themes in this episode include why building for legacy requires patience and sacrifice, how to evaluate relationships based on authenticity rather than status, and when to recognize that your assignment is shifting.<br /><br />If you have been wrestling with your career, your friendships, or your calling, this conversation will challenge you to think deeper and move wiser. Stream now for a fresh take on leadership, legacy, and masculine growth in today’s world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65794127</guid><pubDate>Tue, 29 Apr 2025 15:47:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65794127/saquon.mp3" length="31307992" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ae90343-126b-4942-8a68-789f70f6fbdc/8ae90343-126b-4942-8a68-789f70f6fbdc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ae90343-126b-4942-8a68-789f70f6fbdc/8ae90343-126b-4942-8a68-789f70f6fbdc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ae90343-126b-4942-8a68-789f70f6fbdc/8ae90343-126b-4942-8a68-789f70f6fbdc.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Mental Man Monday: Saquon Barkley, Donald Trump, T.D. Jakes, and Building the Wrong Legacy

This week on Mental Man Monday, Izzy Baker leads a solo session packed with real talk about legacy, leadership, and trusting God’s timing—even when it feels...</itunes:subtitle><itunes:summary><![CDATA[Mental Man Monday: Saquon Barkley, Donald Trump, T.D. Jakes, and Building the Wrong Legacy<br /><br />This week on Mental Man Monday, Izzy Baker leads a solo session packed with real talk about legacy, leadership, and trusting God’s timing—even when it feels uncomfortable. The episode kicks off with a recap of the latest PSA: The Mental Health Podcast episode, reflecting on what it really means to build something lasting, not just something popular.<br /><br />Izzy shares the reality of the sacrifices that come with building for purpose instead of chasing clout. He also lightens the mood by commenting on the viral “100 men vs. 1 gorilla” debate that has taken over Threads and TikTok, showing how humor can briefly break the noise of today's culture wars. The conversation then gets serious as Izzy weighs in on the backlash Saquon Barkley received after golfing with President-elect Donald Trump.<br /><br />He challenges listeners to ask hard questions about alignment, integrity, and the real reasons behind the relationships they choose. The episode closes with a powerful reflection on Bishop T.D. Jakes stepping down from The Potter’s House and passing the leadership mantle to Sarah Jakes Roberts and Touré Roberts. Izzy connects this transition to mental health, aging gracefully, scandal avoidance, and understanding spiritual timing.<br /><br />Sometimes God has to sit you down in order to prepare you for the future He has planned. Key themes in this episode include why building for legacy requires patience and sacrifice, how to evaluate relationships based on authenticity rather than status, and when to recognize that your assignment is shifting.<br /><br />If you have been wrestling with your career, your friendships, or your calling, this conversation will challenge you to think deeper and move wiser. Stream now for a fresh take on leadership, legacy, and masculine growth in today’s world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How to Build a Legacy That Can’t Be Canceled Feat. Quiy Saunders</title><link>https://www.spreaker.com/episode/how-to-build-a-legacy-that-can-t-be-canceled-feat-quiy-saunders--65705163</link><description><![CDATA[In Season 9, Episode 3 — the third track of the As a Man series, Volume 2, titled As a Man, You Build, Izzy Baker sits down with Quiy, host of The Million Dollar Mind Podcast and producer behind some of the fastest-growing podcasts in the culture, for a raw and timely conversation about building the right things—personally, spiritually, and professionally.<br /><br />The episode opens with Izzy’s honest frustration about how non-men continue to define manhood and offer advice with no real strategy behind it. From there, the conversation takes off, challenging the traditional “be a man” mindset, exploring the art of producing, and asking what we’re constructing with our lives. Are we building something meaningful, or are we just moving for movement’s sake? <br /><br />Izzy and Quiy dig into the trap of working unfulfilling jobs, chasing validation in oversaturated industries, and mistaking busyness for purpose. They discuss what it means to build a brand from scratch, how God sometimes has to strip you down because you’re building the wrong future, and why focusing on one thing with intention is more powerful than juggling 20 things with no vision. <br /><br />Quiy opens up about being jobless by divine design, what happens when you invest in the wrong coach, and how helping others starts with fixing your foundation first. From fatherhood to faith, content creation to calling—this is a real blueprint for men who are ready to build something that actually matters.<br /><br />Quiy Saunder's Social Media<br />Instagram: @quiy.speaks<br />YouTube: https://www.youtube.com/@UC_Cooszw61dODljoOu4ctyg<br />TikTok: @quiy.speaks<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65705163</guid><pubDate>Thu, 24 Apr 2025 15:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65705163/quiy_track_3.mp3" length="72517559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1f0456-8685-49ef-baff-f571cfc86e79/bf1f0456-8685-49ef-baff-f571cfc86e79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1f0456-8685-49ef-baff-f571cfc86e79/bf1f0456-8685-49ef-baff-f571cfc86e79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1f0456-8685-49ef-baff-f571cfc86e79/bf1f0456-8685-49ef-baff-f571cfc86e79.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 9, Episode 3 — the third track of the As a Man series, Volume 2, titled As a Man, You Build, Izzy Baker sits down with Quiy, host of The Million Dollar Mind Podcast and producer behind some of the fastest-growing podcasts in the culture, for...</itunes:subtitle><itunes:summary><![CDATA[In Season 9, Episode 3 — the third track of the As a Man series, Volume 2, titled As a Man, You Build, Izzy Baker sits down with Quiy, host of The Million Dollar Mind Podcast and producer behind some of the fastest-growing podcasts in the culture, for a raw and timely conversation about building the right things—personally, spiritually, and professionally.<br /><br />The episode opens with Izzy’s honest frustration about how non-men continue to define manhood and offer advice with no real strategy behind it. From there, the conversation takes off, challenging the traditional “be a man” mindset, exploring the art of producing, and asking what we’re constructing with our lives. Are we building something meaningful, or are we just moving for movement’s sake? <br /><br />Izzy and Quiy dig into the trap of working unfulfilling jobs, chasing validation in oversaturated industries, and mistaking busyness for purpose. They discuss what it means to build a brand from scratch, how God sometimes has to strip you down because you’re building the wrong future, and why focusing on one thing with intention is more powerful than juggling 20 things with no vision. <br /><br />Quiy opens up about being jobless by divine design, what happens when you invest in the wrong coach, and how helping others starts with fixing your foundation first. From fatherhood to faith, content creation to calling—this is a real blueprint for men who are ready to build something that actually matters.<br /><br />Quiy Saunder's Social Media<br />Instagram: @quiy.speaks<br />YouTube: https://www.youtube.com/@UC_Cooszw61dODljoOu4ctyg<br />TikTok: @quiy.speaks<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Success is a Mind Game—So Where’s Your Map? Feat. John Diggs</title><link>https://www.spreaker.com/episode/success-is-a-mind-game-so-where-s-your-map-feat-john-diggs--65603239</link><description><![CDATA[In Season 9, Episode 2 — the second track of the As a Man series, Volume 2, titled “As a Man Thinketh,” Izzy Baker sits down with international bestselling author, TEDx speaker, and mind mapping coach John Diggs for one of the most transformative conversations of the season.<br /><br /> Inspired by Future Trunks from Dragon Ball Z, the rapper Future, and the scriptures Jeremiah 29:11 and Luke 14:28, this episode is all about designing your life with intentionality, not chaos. Whether you’ve ever asked, “Am I supposed to be here?” while stuck in a dead-end job or felt like God’s voice went silent, this conversation brings clarity instead of clichés. John shares how hitting rock bottom at his mother’s house became the launchpad for his purpose. One book changed everything and led him to create Mappineering, a system he now teaches as a tool for life design, mindset rewiring, and emotional healing.<br /><br /> Izzy and John explore what it means to outgrow old versions of yourself. They discuss spiritual burnout, emotional clutter, and the silent anxiety many men carry when their life doesn’t align with their identity. This is about breaking mental strongholds, not chasing more success. They also explore how mind mapping improves emotional clarity, reduces stress, and provides a blueprint for career and personal transformation. You’ll hear practical insight into how the right questions—who, what, when, where, and why can uncover the path God’s been showing you all along. If you’ve been mentally drained, spiritually numb, or quietly confused about your direction, this episode is your reset button. <br /><br />John Digg's Social Media<br />Instagram: @johndiggsmappineermentor YouTube: <a href="https://www.youtube.com/watch?v=Jw3ZkIpe1Kk" target="_blank" rel="noreferrer noopener">   • Mind Mapping My Way to a Life I Love ...  </a><br /> Website: johndiggs.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65603239</guid><pubDate>Thu, 17 Apr 2025 14:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65603239/john_diggs_track_2.mp3" length="79512207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7de6995b-2ac5-4011-be3c-3d60fb7e605b/7de6995b-2ac5-4011-be3c-3d60fb7e605b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7de6995b-2ac5-4011-be3c-3d60fb7e605b/7de6995b-2ac5-4011-be3c-3d60fb7e605b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7de6995b-2ac5-4011-be3c-3d60fb7e605b/7de6995b-2ac5-4011-be3c-3d60fb7e605b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Season 9, Episode 2 — the second track of the As a Man series, Volume 2, titled “As a Man Thinketh,” Izzy Baker sits down with international bestselling author, TEDx speaker, and mind mapping coach John Diggs for one of the most transformative...</itunes:subtitle><itunes:summary><![CDATA[In Season 9, Episode 2 — the second track of the As a Man series, Volume 2, titled “As a Man Thinketh,” Izzy Baker sits down with international bestselling author, TEDx speaker, and mind mapping coach John Diggs for one of the most transformative conversations of the season.<br /><br /> Inspired by Future Trunks from Dragon Ball Z, the rapper Future, and the scriptures Jeremiah 29:11 and Luke 14:28, this episode is all about designing your life with intentionality, not chaos. Whether you’ve ever asked, “Am I supposed to be here?” while stuck in a dead-end job or felt like God’s voice went silent, this conversation brings clarity instead of clichés. John shares how hitting rock bottom at his mother’s house became the launchpad for his purpose. One book changed everything and led him to create Mappineering, a system he now teaches as a tool for life design, mindset rewiring, and emotional healing.<br /><br /> Izzy and John explore what it means to outgrow old versions of yourself. They discuss spiritual burnout, emotional clutter, and the silent anxiety many men carry when their life doesn’t align with their identity. This is about breaking mental strongholds, not chasing more success. They also explore how mind mapping improves emotional clarity, reduces stress, and provides a blueprint for career and personal transformation. You’ll hear practical insight into how the right questions—who, what, when, where, and why can uncover the path God’s been showing you all along. If you’ve been mentally drained, spiritually numb, or quietly confused about your direction, this episode is your reset button. <br /><br />John Digg's Social Media<br />Instagram: @johndiggsmappineermentor YouTube: <a href="https://www.youtube.com/watch?v=Jw3ZkIpe1Kk" target="_blank" rel="noreferrer noopener">   • Mind Mapping My Way to a Life I Love ...  </a><br /> Website: johndiggs.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4970</itunes:duration><itunes:keywords>comedy,fitness,health,humor,men,mentalhealth,millennialmen,mind,mindmap,satire,thrifting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Man Monday: Jonathan Majors, Humiliation Rituals, and the Death of Kyren Lacy</title><link>https://www.spreaker.com/episode/mental-man-monday-jonathan-majors-humiliation-rituals-and-the-death-of-kyren-lacy--65585687</link><description><![CDATA[This week’s Mental Man Monday features a raw and honest conversation between Izzy Baker and special guest Derek Alexander Scott, also known as DScott (@dscott._). Together, they unpack the intersection of manhood, media, cancel culture, and mental health.<br /><br />The episode opens with a recap of PSA: The Mental Health Podcast’s Season 9 premiere, As a Man, You’re Not Him (Yet). DScott shares how that episode hit deep, especially the parts about commitment issues, emotional stagnation, and men being stuck in cycles they never address. He reveals that he had to run it back twice and talks about how these topics come up constantly in his real-life circle. From there, the conversation shifts to the recent Jonathan Majors interview on Cam Newton’s Funky Friday podcast.<br /><br />Izzy raises difficult questions. Was what Majors went through a humiliation ritual? Would the public reaction have been different if his accuser wasn’t white? Can a man who’s fallen still be trusted to lead? In the final segment, the episode takes on an even heavier tone with the story of Kyren Lacy, the LSU football player who tragically took his own life the night before his court date for a fatal hit-and-run.<br /><br />Izzy and DScott dive into the emotional weight of guilt, the silence so many young men live with, and the spiritual truth that healing requires more than just therapy. Sometimes, it requires God. This livestream isn’t just conversation. It’s a mental health check-in. It’s a faith-based reflection on what men are going through when no one’s watching. And it’s a call for more real conversations like this—where accountability, healing, and hope meet.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65585687</guid><pubDate>Wed, 16 Apr 2025 11:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65585687/mental_kyren.mp3" length="59251071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5adb4c-85e2-444c-a6ec-b819456fabb1/6f5adb4c-85e2-444c-a6ec-b819456fabb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5adb4c-85e2-444c-a6ec-b819456fabb1/6f5adb4c-85e2-444c-a6ec-b819456fabb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5adb4c-85e2-444c-a6ec-b819456fabb1/6f5adb4c-85e2-444c-a6ec-b819456fabb1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday features a raw and honest conversation between Izzy Baker and special guest Derek Alexander Scott, also known as DScott (@dscott._). Together, they unpack the intersection of manhood, media, cancel culture, and mental...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday features a raw and honest conversation between Izzy Baker and special guest Derek Alexander Scott, also known as DScott (@dscott._). Together, they unpack the intersection of manhood, media, cancel culture, and mental health.<br /><br />The episode opens with a recap of PSA: The Mental Health Podcast’s Season 9 premiere, As a Man, You’re Not Him (Yet). DScott shares how that episode hit deep, especially the parts about commitment issues, emotional stagnation, and men being stuck in cycles they never address. He reveals that he had to run it back twice and talks about how these topics come up constantly in his real-life circle. From there, the conversation shifts to the recent Jonathan Majors interview on Cam Newton’s Funky Friday podcast.<br /><br />Izzy raises difficult questions. Was what Majors went through a humiliation ritual? Would the public reaction have been different if his accuser wasn’t white? Can a man who’s fallen still be trusted to lead? In the final segment, the episode takes on an even heavier tone with the story of Kyren Lacy, the LSU football player who tragically took his own life the night before his court date for a fatal hit-and-run.<br /><br />Izzy and DScott dive into the emotional weight of guilt, the silence so many young men live with, and the spiritual truth that healing requires more than just therapy. Sometimes, it requires God. This livestream isn’t just conversation. It’s a mental health check-in. It’s a faith-based reflection on what men are going through when no one’s watching. And it’s a call for more real conversations like this—where accountability, healing, and hope meet.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Myth of Being "Him" Even the Experts WON'T Tell You...</title><link>https://www.spreaker.com/episode/the-myth-of-being-him-even-the-experts-won-t-tell-you--65527139</link><description><![CDATA[Season 9 opens with a bold solo episode that calls men to confront one question: Are you becoming the man you're projecting—or are you still wishing for the change you refuse to pursue? In Track 1 of "As a Man Vol 2" titled “As a Man, You’re Not Him (Yet),”<br /><br /> Izzy Baker delivers an unfiltered message on what it means to be stuck in potential, performative masculinity, and the cultural obsession with being “Him.” Drawing inspiration from Deuteronomy 2:3 and cultural icons like Kendrick Lamar and LeBron, Izzy challenges listeners to stop circling the same emotional mountains and step into maturity, responsibility, and identity.<br /><br />Izzy explores why so many men are obsessed with calling themselves “Him.” He explains how we’ve confused going viral for having value, comparing Zeus Network drama kings to Oscar winners, grown folks who pretend they don't want to celebrate their birthday for attention, and plenty of homemade quotes; this episode isn't one to miss.<br /><br />He also calls out a growing mental health issue: men stuck in performance mode. When you avoid real growth, you end up faking confidence, chasing validation, and acting out. Izzy unpacks the man-child mindset using real research, expert YouTube videos, and real-life examples. If you’re always blaming others, still leaning on your parents, or blowing up over small things, this might hit close to home. <br /><br /><br /><br />Featured Recognition<br />This episode is proudly featured on several Feedspot-curated podcast lists highlighting top voices in wellness and education. PSA: The Mental Health Podcast has been recognized as one of the leading platforms in:<ul><li><a href="https://podcast.feedspot.com/black_mental_health_podcasts/" target="_blank" rel="noreferrer noopener">Black Mental Health Podcasts</a></li><li><a href="https://podcast.feedspot.com/educational_comedy_podcasts/" target="_blank" rel="noreferrer noopener">Educational Comedy Podcasts</a></li><li><a href="https://podcast.feedspot.com/millennial_mental_health_podcasts/" target="_blank" rel="noreferrer noopener">Millennial Mental Health Podcasts</a></li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65527139</guid><pubDate>Thu, 10 Apr 2025 15:03:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65527139/as_a_man_track_2.mp3" length="56451626" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/929eac3a-5af5-4e71-9e0d-dcec1a903570/929eac3a-5af5-4e71-9e0d-dcec1a903570.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/929eac3a-5af5-4e71-9e0d-dcec1a903570/929eac3a-5af5-4e71-9e0d-dcec1a903570.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/929eac3a-5af5-4e71-9e0d-dcec1a903570/929eac3a-5af5-4e71-9e0d-dcec1a903570.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 9 opens with a bold solo episode that calls men to confront one question: Are you becoming the man you're projecting—or are you still wishing for the change you refuse to pursue? In Track 1 of "As a Man Vol 2" titled “As a Man, You’re Not Him...</itunes:subtitle><itunes:summary><![CDATA[Season 9 opens with a bold solo episode that calls men to confront one question: Are you becoming the man you're projecting—or are you still wishing for the change you refuse to pursue? In Track 1 of "As a Man Vol 2" titled “As a Man, You’re Not Him (Yet),”<br /><br /> Izzy Baker delivers an unfiltered message on what it means to be stuck in potential, performative masculinity, and the cultural obsession with being “Him.” Drawing inspiration from Deuteronomy 2:3 and cultural icons like Kendrick Lamar and LeBron, Izzy challenges listeners to stop circling the same emotional mountains and step into maturity, responsibility, and identity.<br /><br />Izzy explores why so many men are obsessed with calling themselves “Him.” He explains how we’ve confused going viral for having value, comparing Zeus Network drama kings to Oscar winners, grown folks who pretend they don't want to celebrate their birthday for attention, and plenty of homemade quotes; this episode isn't one to miss.<br /><br />He also calls out a growing mental health issue: men stuck in performance mode. When you avoid real growth, you end up faking confidence, chasing validation, and acting out. Izzy unpacks the man-child mindset using real research, expert YouTube videos, and real-life examples. If you’re always blaming others, still leaning on your parents, or blowing up over small things, this might hit close to home. <br /><br /><br /><br />Featured Recognition<br />This episode is proudly featured on several Feedspot-curated podcast lists highlighting top voices in wellness and education. PSA: The Mental Health Podcast has been recognized as one of the leading platforms in:<ul><li><a href="https://podcast.feedspot.com/black_mental_health_podcasts/" target="_blank" rel="noreferrer noopener">Black Mental Health Podcasts</a></li><li><a href="https://podcast.feedspot.com/educational_comedy_podcasts/" target="_blank" rel="noreferrer noopener">Educational Comedy Podcasts</a></li><li><a href="https://podcast.feedspot.com/millennial_mental_health_podcasts/" target="_blank" rel="noreferrer noopener">Millennial Mental Health Podcasts</a></li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Malik Yoba Rejects "Black"? Sauce Walka's Shooting &amp; Jim Jones' Greek Life Take Spark Debate</title><link>https://www.spreaker.com/episode/malik-yoba-rejects-black-sauce-walka-s-shooting-jim-jones-greek-life-take-spark-debate--65120142</link><description><![CDATA[In this week’s episode of PSA: The Mental Health Podcast, Izzy teams up with special guest Alyce Rose for an unfiltered conversation on race, masculinity, grief, and group identity. This Mental Man Monday deep dive unpacks three trending and controversial stories dominating headlines and timelines alike.<br /><br /> First, actor Malik Yoba, best known for his role in Why Did I Get Married, recently stated that he no longer identifies as Black, choosing instead to describe himself as "non-white." Alyce and Izzy explore whether this is a protective move in a racially charged society—or a form of self-denial that could create more confusion than clarity, especially in professional spaces.<br /><br />Next, the duo reacts to Houston rapper Sauce Walka, who was shot in Memphis and quickly returned to social media with upbeat posts, despite his close friend being fatally wounded. Is his behavior a trauma response, a street image tactic, or something more concerning? Izzy draws parallels to past incidents involving other rappers, raising critical questions about how grief and survival are handled publicly. <br /><br />Finally, Jim Jones goes viral for his comments on fraternities, likening them to gang culture. Alyce, who has first-hand Greek experience, pushes back hard. The conversation also reflects on the recent hazing-related death of Southern University student Caleb Wilson and what this says about accountability, tradition, and the mental toll of belonging.<br /><br />This episode is real, thought-provoking, and layered—perfect for listeners navigating identity, cultural pressures, and emotional growth in today’s world. <br /><br />Listen now and join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65120142</guid><pubDate>Wed, 26 Mar 2025 11:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/65120142/malik_yoba_sauce_walka_s_recovery_jim_jones_on_greek_life_vs_gang.mp3" length="49247052" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efb2fc5e-54e8-4482-87ca-b6dfa5e1bbb0/efb2fc5e-54e8-4482-87ca-b6dfa5e1bbb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efb2fc5e-54e8-4482-87ca-b6dfa5e1bbb0/efb2fc5e-54e8-4482-87ca-b6dfa5e1bbb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efb2fc5e-54e8-4482-87ca-b6dfa5e1bbb0/efb2fc5e-54e8-4482-87ca-b6dfa5e1bbb0.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this week’s episode of PSA: The Mental Health Podcast, Izzy teams up with special guest Alyce Rose for an unfiltered conversation on race, masculinity, grief, and group identity. This Mental Man Monday deep dive unpacks three trending and...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode of PSA: The Mental Health Podcast, Izzy teams up with special guest Alyce Rose for an unfiltered conversation on race, masculinity, grief, and group identity. This Mental Man Monday deep dive unpacks three trending and controversial stories dominating headlines and timelines alike.<br /><br /> First, actor Malik Yoba, best known for his role in Why Did I Get Married, recently stated that he no longer identifies as Black, choosing instead to describe himself as "non-white." Alyce and Izzy explore whether this is a protective move in a racially charged society—or a form of self-denial that could create more confusion than clarity, especially in professional spaces.<br /><br />Next, the duo reacts to Houston rapper Sauce Walka, who was shot in Memphis and quickly returned to social media with upbeat posts, despite his close friend being fatally wounded. Is his behavior a trauma response, a street image tactic, or something more concerning? Izzy draws parallels to past incidents involving other rappers, raising critical questions about how grief and survival are handled publicly. <br /><br />Finally, Jim Jones goes viral for his comments on fraternities, likening them to gang culture. Alyce, who has first-hand Greek experience, pushes back hard. The conversation also reflects on the recent hazing-related death of Southern University student Caleb Wilson and what this says about accountability, tradition, and the mental toll of belonging.<br /><br />This episode is real, thought-provoking, and layered—perfect for listeners navigating identity, cultural pressures, and emotional growth in today’s world. <br /><br />Listen now and join the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diddy Calls Kanye from Jail? Anthony Mackie on Masculinity &amp; Flo Millie Beats Men!</title><link>https://www.spreaker.com/episode/diddy-calls-kanye-from-jail-anthony-mackie-on-masculinity-flo-millie-beats-men--64955307</link><description><![CDATA[This week on Mental Man Monday, Izzy sits down with Coach Brian (@b.d.p.elitewarriors) to break down masculinity, accountability, and the latest trending controversies. From Diddy allegedly calling Kanye from jail to Anthony Mackie’s take on raising masculine sons and Flo Millie’s comments about hitting men, this episode pulls no punches.<br /><br />Key Topics This Episode: Diddy &amp; Kanye’s Phone Call—A Rare Moment of Brotherhood or PR Spin?<br />Diddy allegedly called Kanye from jail, thanking him for checking in when no one else did. Is this a real moment of male vulnerability, or just a distraction from Diddy’s legal troubles? Can we uplift each other while still holding each other accountable? <br /><br />Anthony Mackie Speaks on Masculinity—But Can He Be Taken Seriously?<br />The actor shared how he raises his sons to be strong men, but some critics argue his past LGBTQ+ roles contradict his stance. Should personal values be separated from acting? Why do traditional masculinity discussions face backlash while hyper-femininity is widely accepted? Flo Millie’s “I Beat Men” Comment—Would This Ever Be Okay If a Man Said It?<br />The rapper joked about physically harming men, sparking a conversation about double standards. If a male rapper said this, would his career survive? Why do abuse jokes get ignored when they come from women?<br /><br /> B. Simone &amp; the Ozempic Scandal—Fake Fitness Goals Exposed<br />Influencer B. Simone admitted to using Ozempic for weight loss after playing it off as just gym work. Coach Brian breaks down the dangers of weight-loss shortcuts, misleading influencer culture, and why honesty in fitness matters now more than ever.<br /><br /> Final Takeaways:<br />🔹 Is masculinity under attack, or are men just finally speaking up?<br />🔹 Should Anthony Mackie’s acting roles impact his credibility on masculinity?<br />🔹 Are double standards in domestic violence and men’s issues getting ignored?<br />🔹 Is Ozempic culture ruining realistic body expectations?<br />🔹 Diddy &amp; Kanye—genuine moment or just good PR?<br /><br />🎧 Listen now on Spotify &amp; all major platforms!<br />📲 Follow Coach Brian on Instagram: @b.d.p.elitewarriors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64955307</guid><pubDate>Tue, 18 Mar 2025 14:07:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/64955307/diddy_calls_kanye_anthony_mackie_on_masculinity_flo_millie_s_bold_claim.mp3" length="58560019" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc2ee978-c2b2-4618-9170-bd70237b0e11/bc2ee978-c2b2-4618-9170-bd70237b0e11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc2ee978-c2b2-4618-9170-bd70237b0e11/bc2ee978-c2b2-4618-9170-bd70237b0e11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc2ee978-c2b2-4618-9170-bd70237b0e11/bc2ee978-c2b2-4618-9170-bd70237b0e11.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy sits down with Coach Brian (@b.d.p.elitewarriors) to break down masculinity, accountability, and the latest trending controversies. From Diddy allegedly calling Kanye from jail to Anthony Mackie’s take on raising...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy sits down with Coach Brian (@b.d.p.elitewarriors) to break down masculinity, accountability, and the latest trending controversies. From Diddy allegedly calling Kanye from jail to Anthony Mackie’s take on raising masculine sons and Flo Millie’s comments about hitting men, this episode pulls no punches.<br /><br />Key Topics This Episode: Diddy &amp; Kanye’s Phone Call—A Rare Moment of Brotherhood or PR Spin?<br />Diddy allegedly called Kanye from jail, thanking him for checking in when no one else did. Is this a real moment of male vulnerability, or just a distraction from Diddy’s legal troubles? Can we uplift each other while still holding each other accountable? <br /><br />Anthony Mackie Speaks on Masculinity—But Can He Be Taken Seriously?<br />The actor shared how he raises his sons to be strong men, but some critics argue his past LGBTQ+ roles contradict his stance. Should personal values be separated from acting? Why do traditional masculinity discussions face backlash while hyper-femininity is widely accepted? Flo Millie’s “I Beat Men” Comment—Would This Ever Be Okay If a Man Said It?<br />The rapper joked about physically harming men, sparking a conversation about double standards. If a male rapper said this, would his career survive? Why do abuse jokes get ignored when they come from women?<br /><br /> B. Simone &amp; the Ozempic Scandal—Fake Fitness Goals Exposed<br />Influencer B. Simone admitted to using Ozempic for weight loss after playing it off as just gym work. Coach Brian breaks down the dangers of weight-loss shortcuts, misleading influencer culture, and why honesty in fitness matters now more than ever.<br /><br /> Final Takeaways:<br />🔹 Is masculinity under attack, or are men just finally speaking up?<br />🔹 Should Anthony Mackie’s acting roles impact his credibility on masculinity?<br />🔹 Are double standards in domestic violence and men’s issues getting ignored?<br />🔹 Is Ozempic culture ruining realistic body expectations?<br />🔹 Diddy &amp; Kanye—genuine moment or just good PR?<br /><br />🎧 Listen now on Spotify &amp; all major platforms!<br />📲 Follow Coach Brian on Instagram: @b.d.p.elitewarriors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Elon Musk’s Cyber Warning, Odell Beckham &amp; Druski in Diddy’s Lawsuit, and DDG’s Public Meltdown</title><link>https://www.spreaker.com/episode/elon-musk-s-cyber-warning-odell-beckham-druski-in-diddy-s-lawsuit-and-ddg-s-public-meltdown--64803209</link><description><![CDATA[Cyber Attacks, Diddy’s Legal Fallout, &amp; DDG’s Public Meltdown—What Men Can Learn From It All This week on Mental Man Monday, Izzy is joined by Jessi Holley, host of Everybody Can’t Go Podcast, for a deep dive into three major stories shaking up social media and pop culture. From Elon Musk’s cyber attack warning to Odell Beckham Jr. &amp; Druski being dragged into Diddy’s lawsuit and DDG making a spectacle of his relationship drama with Halle Bailey, this episode breaks down what men can learn from these moments. What’s Inside This Episode? 1️⃣ Elon Musk’s Cyber Attack Warning—Are You Ready for Digital Warfare?<br />Elon Musk confirms X (Twitter) was hacked, raising serious concerns about cybersecurity and financial preparedness.<ul><li>Are we ignoring warning signs that could impact our finances and data security?</li><li>Why men need to have backup plans for money, business, and life.</li><li>Is digital war already happening, and are you protected?</li></ul>2️⃣ Odell Beckham &amp; Druski Named in Diddy’s Lawsuit—Guilt by Association?<br />Diddy’s legal drama takes a new turn as Odell Beckham Jr. &amp; Druski are unexpectedly named in a new lawsuit. Both men deny any involvement, but can being in the wrong place ruin your reputation?<ul><li>Does association alone put your career at risk?</li><li>The Bible warns about bad company corrupting good character—is this proof?</li><li>If you’re innocent, should you be worried, or is guilt by association real?</li></ul>3️⃣ DDG’s Public Meltdown—Why Men Need Wise Counsel<br />YouTuber &amp; rapper DDG just released a diss track aimed at Halle Bailey, calling her out for allegedly keeping him away from their child. But is social media the place to handle personal drama?<ul><li>Men need OGs, pastors, and mentors to guide them through tough times.</li><li>How unchecked emotions make men crash out in public.</li><li>What happens when social media replaces therapy and real guidance?</li></ul>🔥 Final Takeaways:<ul><li>Are men taking cybersecurity and financial preparedness seriously enough?</li><li>Should Odell Beckham &amp; Druski have been more cautious about their company?</li><li>Is DDG exposing real issues or just ruining his own reputation?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64803209</guid><pubDate>Tue, 11 Mar 2025 11:25:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/64803209/ddg.mp3" length="75411715" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8245eeec-5fef-4df8-aa61-a464f0c3cfdf/8245eeec-5fef-4df8-aa61-a464f0c3cfdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8245eeec-5fef-4df8-aa61-a464f0c3cfdf/8245eeec-5fef-4df8-aa61-a464f0c3cfdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8245eeec-5fef-4df8-aa61-a464f0c3cfdf/8245eeec-5fef-4df8-aa61-a464f0c3cfdf.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Cyber Attacks, Diddy’s Legal Fallout, &amp;amp; DDG’s Public Meltdown—What Men Can Learn From It All This week on Mental Man Monday, Izzy is joined by Jessi Holley, host of Everybody Can’t Go Podcast, for a deep dive into three major stories shaking up...</itunes:subtitle><itunes:summary><![CDATA[Cyber Attacks, Diddy’s Legal Fallout, &amp; DDG’s Public Meltdown—What Men Can Learn From It All This week on Mental Man Monday, Izzy is joined by Jessi Holley, host of Everybody Can’t Go Podcast, for a deep dive into three major stories shaking up social media and pop culture. From Elon Musk’s cyber attack warning to Odell Beckham Jr. &amp; Druski being dragged into Diddy’s lawsuit and DDG making a spectacle of his relationship drama with Halle Bailey, this episode breaks down what men can learn from these moments. What’s Inside This Episode? 1️⃣ Elon Musk’s Cyber Attack Warning—Are You Ready for Digital Warfare?<br />Elon Musk confirms X (Twitter) was hacked, raising serious concerns about cybersecurity and financial preparedness.<ul><li>Are we ignoring warning signs that could impact our finances and data security?</li><li>Why men need to have backup plans for money, business, and life.</li><li>Is digital war already happening, and are you protected?</li></ul>2️⃣ Odell Beckham &amp; Druski Named in Diddy’s Lawsuit—Guilt by Association?<br />Diddy’s legal drama takes a new turn as Odell Beckham Jr. &amp; Druski are unexpectedly named in a new lawsuit. Both men deny any involvement, but can being in the wrong place ruin your reputation?<ul><li>Does association alone put your career at risk?</li><li>The Bible warns about bad company corrupting good character—is this proof?</li><li>If you’re innocent, should you be worried, or is guilt by association real?</li></ul>3️⃣ DDG’s Public Meltdown—Why Men Need Wise Counsel<br />YouTuber &amp; rapper DDG just released a diss track aimed at Halle Bailey, calling her out for allegedly keeping him away from their child. But is social media the place to handle personal drama?<ul><li>Men need OGs, pastors, and mentors to guide them through tough times.</li><li>How unchecked emotions make men crash out in public.</li><li>What happens when social media replaces therapy and real guidance?</li></ul>🔥 Final Takeaways:<ul><li>Are men taking cybersecurity and financial preparedness seriously enough?</li><li>Should Odell Beckham &amp; Druski have been more cautious about their company?</li><li>Is DDG exposing real issues or just ruining his own reputation?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Adam Sandler, Tory Lanez &amp; Omarion—Double Standards, Redemption &amp; Non-Monogamy Debate!</title><link>https://www.spreaker.com/episode/adam-sandler-tory-lanez-omarion-double-standards-redemption-non-monogamy-debate--64757654</link><description><![CDATA[This week’s Mental Man Monday might have dropped a day late, but the heat is right on time. Izzy is solo this episode, breaking down some of the most controversial topics in pop culture. From Adam Sandler dressing like he’s hitting a pickup game at the Oscars to Tory Lanez plotting a comeback from jail and Omarion defending non-monogamy, this episode is full of hot takes. 💡 What’s Inside This Episode? 🔹 Would a Black Celebrity Get the Same Love as Adam Sandler?<br /><ul><li>Adam Sandler wore a hoodie &amp; basketball shorts to the Oscars and got praised.</li><li>But would Will Smith, Chris Rock, or Samuel L. Jackson get that same love?</li><li>Is casual confidence celebrated for some, but seen as disrespect for others?</li></ul>🔹 Tory Lanez Is Dropping New Music—But Does He Deserve a Comeback?<br /><ul><li>After his high-profile conviction, Tory announced his 2025 return.</li><li>Does society actually believe in redemption, or is cancel culture forever?</li><li>If you stand 10 toes down on your innocence, does that mean your career is over?</li></ul>🔹 Omarion on Non-Monogamy—Truth or Just Another Excuse?<br /><ul><li>Omarion says not all men are built for monogamy.</li><li>Is this about honesty in relationships, or just selfish behavior?</li><li>Does avoiding commitment come down to freedom—or lack of discipline?</li></ul>🔥 Final Takeaways:<br /><ul><li>Double standards in how we treat celebrities—fact or fiction?</li><li>Does Tory Lanez deserve a second chance, or is his career done for good?</li><li>Is polyamory the new wave, or is it just a lack of accountability?</li></ul>🎧 Tap in NOW &amp; don’t miss this conversation!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64757654</guid><pubDate>Sat, 08 Mar 2025 12:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/64757654/adam_sandler_s_oscars_look_tory_lanez_s_comeback_omarion_on_love.mp3" length="23201090" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/798dc425-ce67-4070-8ffd-e3d6bc27de6e/798dc425-ce67-4070-8ffd-e3d6bc27de6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/798dc425-ce67-4070-8ffd-e3d6bc27de6e/798dc425-ce67-4070-8ffd-e3d6bc27de6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/798dc425-ce67-4070-8ffd-e3d6bc27de6e/798dc425-ce67-4070-8ffd-e3d6bc27de6e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday might have dropped a day late, but the heat is right on time. Izzy is solo this episode, breaking down some of the most controversial topics in pop culture. From Adam Sandler dressing like he’s hitting a pickup game at...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday might have dropped a day late, but the heat is right on time. Izzy is solo this episode, breaking down some of the most controversial topics in pop culture. From Adam Sandler dressing like he’s hitting a pickup game at the Oscars to Tory Lanez plotting a comeback from jail and Omarion defending non-monogamy, this episode is full of hot takes. 💡 What’s Inside This Episode? 🔹 Would a Black Celebrity Get the Same Love as Adam Sandler?<br /><ul><li>Adam Sandler wore a hoodie &amp; basketball shorts to the Oscars and got praised.</li><li>But would Will Smith, Chris Rock, or Samuel L. Jackson get that same love?</li><li>Is casual confidence celebrated for some, but seen as disrespect for others?</li></ul>🔹 Tory Lanez Is Dropping New Music—But Does He Deserve a Comeback?<br /><ul><li>After his high-profile conviction, Tory announced his 2025 return.</li><li>Does society actually believe in redemption, or is cancel culture forever?</li><li>If you stand 10 toes down on your innocence, does that mean your career is over?</li></ul>🔹 Omarion on Non-Monogamy—Truth or Just Another Excuse?<br /><ul><li>Omarion says not all men are built for monogamy.</li><li>Is this about honesty in relationships, or just selfish behavior?</li><li>Does avoiding commitment come down to freedom—or lack of discipline?</li></ul>🔥 Final Takeaways:<br /><ul><li>Double standards in how we treat celebrities—fact or fiction?</li><li>Does Tory Lanez deserve a second chance, or is his career done for good?</li><li>Is polyamory the new wave, or is it just a lack of accountability?</li></ul>🎧 Tap in NOW &amp; don’t miss this conversation!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Ne-Yo’s Polyamory, Uncle Luke’s Viral Take on Black Women &amp; Zeus Network Drama EXPLAINED!</title><link>https://www.spreaker.com/episode/ne-yo-s-polyamory-uncle-luke-s-viral-take-on-black-women-zeus-network-drama-explained--64587822</link><description><![CDATA[🔥 The Episode That Will Have You Questioning EVERYTHING!<br /><br />This week on Mental Man Monday, Izzy is joined by special guest Tevein El Chapo, straight from the East Side of Atlanta, bringing his raw, unfiltered takes to the discussion. Together, they dive into some of the most controversial and eye-opening topics of the moment—from Ne-Yo’s polyamorous lifestyle to Uncle Luke’s viral statement about Black women and the Zeus Network drama that had social media in a frenzy.<br /><br />What’s Inside This Explosive Episode?<br />Ne-Yo’s Polyamory: Lifestyle or Harmful to His Kids?<br />Ne-Yo has been making headlines for openly having three girlfriends, but his baby mama, Sade, isn’t here for it—she doesn’t want their kids around it. His response? “They need to know because this is who I am.” But is this real transparency, or just a way to justify his choices?<br /><ul><li>Should kids be introduced to polyamory at a young age?</li><li>The Bible mentions polygamy, but does that mean it’s right?</li><li>Is Ne-Yo leading his family, or is he just doing whatever he wants?</li></ul>Uncle Luke Says Hispanic Women Treat Black Men Better—Was He Out of Line?<br />Nobody asked, but Uncle Luke decided to share his take anyway—Hispanic women treat Black men better than Black women. Is this an honest take, or just another divisive statement made for clicks?<ul><li>When does speaking your truth become irresponsible?</li><li>Does experience justify public statements, or was this unnecessary?</li><li>What happens when God calls you to speak on something uncomfortable?</li></ul>Zeus Network’s Reality TV Gone TOO FAR!<br />Aaron, a plumber known as "Pied Piper," went viral after blowing up on Erica Mena when she playfully slapped him. But what if the roles were reversed? Would people still defend him?<ul><li>Did he overreact, or was he justified in his response?</li><li>Are people “crashing out” because of how reality TV fuels drama?</li><li>Has Zeus Network crossed the line from entertainment to pure toxicity?</li></ul>Final Questions:<ul><li>Is Ne-Yo setting the right example for his kids?</li><li>Did Uncle Luke’s statement hold any truth, or was it reckless?</li><li>Has reality TV gone too far, or are people just too sensitive?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64587822</guid><pubDate>Wed, 26 Feb 2025 16:31:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/64587822/aaron_s_zeus_meltdown_ne_yo_s_polyamory_drama_uncle_luke_sparks_debate.mp3" length="62897181" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94b71dc7-48d8-486d-b240-d9a0d623314e/94b71dc7-48d8-486d-b240-d9a0d623314e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94b71dc7-48d8-486d-b240-d9a0d623314e/94b71dc7-48d8-486d-b240-d9a0d623314e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94b71dc7-48d8-486d-b240-d9a0d623314e/94b71dc7-48d8-486d-b240-d9a0d623314e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🔥 The Episode That Will Have You Questioning EVERYTHING!

This week on Mental Man Monday, Izzy is joined by special guest Tevein El Chapo, straight from the East Side of Atlanta, bringing his raw, unfiltered takes to the discussion. Together, they...</itunes:subtitle><itunes:summary><![CDATA[🔥 The Episode That Will Have You Questioning EVERYTHING!<br /><br />This week on Mental Man Monday, Izzy is joined by special guest Tevein El Chapo, straight from the East Side of Atlanta, bringing his raw, unfiltered takes to the discussion. Together, they dive into some of the most controversial and eye-opening topics of the moment—from Ne-Yo’s polyamorous lifestyle to Uncle Luke’s viral statement about Black women and the Zeus Network drama that had social media in a frenzy.<br /><br />What’s Inside This Explosive Episode?<br />Ne-Yo’s Polyamory: Lifestyle or Harmful to His Kids?<br />Ne-Yo has been making headlines for openly having three girlfriends, but his baby mama, Sade, isn’t here for it—she doesn’t want their kids around it. His response? “They need to know because this is who I am.” But is this real transparency, or just a way to justify his choices?<br /><ul><li>Should kids be introduced to polyamory at a young age?</li><li>The Bible mentions polygamy, but does that mean it’s right?</li><li>Is Ne-Yo leading his family, or is he just doing whatever he wants?</li></ul>Uncle Luke Says Hispanic Women Treat Black Men Better—Was He Out of Line?<br />Nobody asked, but Uncle Luke decided to share his take anyway—Hispanic women treat Black men better than Black women. Is this an honest take, or just another divisive statement made for clicks?<ul><li>When does speaking your truth become irresponsible?</li><li>Does experience justify public statements, or was this unnecessary?</li><li>What happens when God calls you to speak on something uncomfortable?</li></ul>Zeus Network’s Reality TV Gone TOO FAR!<br />Aaron, a plumber known as "Pied Piper," went viral after blowing up on Erica Mena when she playfully slapped him. But what if the roles were reversed? Would people still defend him?<ul><li>Did he overreact, or was he justified in his response?</li><li>Are people “crashing out” because of how reality TV fuels drama?</li><li>Has Zeus Network crossed the line from entertainment to pure toxicity?</li></ul>Final Questions:<ul><li>Is Ne-Yo setting the right example for his kids?</li><li>Did Uncle Luke’s statement hold any truth, or was it reckless?</li><li>Has reality TV gone too far, or are people just too sensitive?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3932</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>LiAngelo Ball’s Baby Mama Drama, NLE Choppa’s “Apology,” &amp; Trump’s Food Stamp Ban?!</title><link>https://www.spreaker.com/episode/liangelo-ball-s-baby-mama-drama-nle-choppa-s-apology-trump-s-food-stamp-ban--64488412</link><description><![CDATA[This week on Mental Man Monday, Izzy is joined by Casual.Lotus, host of the Unhealed and Toxic Podcast, fresh off his first episode release on Valentine’s Day! Together, they tackle some of the wildest headlines of the week with unfiltered takes and deep conversations.💡<br /><br />Highlights:<br />1️⃣ LiAngelo Ball’s Baby Mama Drama – Was He Wrong?<br />LiAngelo Ball left his longtime girlfriend—the mother of his two kids—for another woman while she was pregnant!  💔 Love &amp; Hip-Hop’s Miss Nikki Baby put him on blast, and now he’s finally responding. But was he wrong for leaving? Should men stay in situations longer just to avoid looking like the bad guy?<br /><br />2️⃣ NLE Choppa’s “Apology” Track – Clout or Accountability?<br />NLE Choppa just dropped Crescent Moon, an alleged apology song for his first baby mother. But is it genuine, or just a clout move? Lotus says, if it don’t make dollars, it don’t make sense, while Izzy believes two things can be true—remorse and attention-seeking can coexist. Plus, the duo debates whether public apologies mean anything without private accountability.<br /><br />3️⃣ Trump’s Food Stamp Ban – Helping or Hurting?<br />Donald Trump is back in the headlines—this time for proposing a ban on using food stamps for junk food. Izzy supports the move, arguing that sometimes tough love is necessary. But Lotus challenges the policy—how can someone who’s never struggled with food insecurity decide what people should eat? Is this about health, or just another out-of-touch mandate?<br /><br />🔥 Takeaways:<br /><ul><li>When is it okay to leave a relationship, and how should men handle it responsibly?</li><li>The fine line between true accountability and using apologies for clout.</li><li>Are Trump’s food stamp restrictions necessary reform or unfair punishment?</li></ul>🎧 Listen Now!<br />This Mental Man Monday is packed with real talk, raw perspectives, and the kind of debate that will have you thinking long after the episode ends.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64488412</guid><pubDate>Fri, 21 Feb 2025 12:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/64488412/liangelo_ball_responds_trump_s_food_stamp_ban_nle_choppa_s_apology_track.mp3" length="63605622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc89e673-f2fe-44ca-8b07-c5eaf2e68e5f/dc89e673-f2fe-44ca-8b07-c5eaf2e68e5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc89e673-f2fe-44ca-8b07-c5eaf2e68e5f/dc89e673-f2fe-44ca-8b07-c5eaf2e68e5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc89e673-f2fe-44ca-8b07-c5eaf2e68e5f/dc89e673-f2fe-44ca-8b07-c5eaf2e68e5f.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy is joined by Casual.Lotus, host of the Unhealed and Toxic Podcast, fresh off his first episode release on Valentine’s Day! Together, they tackle some of the wildest headlines of the week with unfiltered takes and...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy is joined by Casual.Lotus, host of the Unhealed and Toxic Podcast, fresh off his first episode release on Valentine’s Day! Together, they tackle some of the wildest headlines of the week with unfiltered takes and deep conversations.💡<br /><br />Highlights:<br />1️⃣ LiAngelo Ball’s Baby Mama Drama – Was He Wrong?<br />LiAngelo Ball left his longtime girlfriend—the mother of his two kids—for another woman while she was pregnant!  💔 Love &amp; Hip-Hop’s Miss Nikki Baby put him on blast, and now he’s finally responding. But was he wrong for leaving? Should men stay in situations longer just to avoid looking like the bad guy?<br /><br />2️⃣ NLE Choppa’s “Apology” Track – Clout or Accountability?<br />NLE Choppa just dropped Crescent Moon, an alleged apology song for his first baby mother. But is it genuine, or just a clout move? Lotus says, if it don’t make dollars, it don’t make sense, while Izzy believes two things can be true—remorse and attention-seeking can coexist. Plus, the duo debates whether public apologies mean anything without private accountability.<br /><br />3️⃣ Trump’s Food Stamp Ban – Helping or Hurting?<br />Donald Trump is back in the headlines—this time for proposing a ban on using food stamps for junk food. Izzy supports the move, arguing that sometimes tough love is necessary. But Lotus challenges the policy—how can someone who’s never struggled with food insecurity decide what people should eat? Is this about health, or just another out-of-touch mandate?<br /><br />🔥 Takeaways:<br /><ul><li>When is it okay to leave a relationship, and how should men handle it responsibly?</li><li>The fine line between true accountability and using apologies for clout.</li><li>Are Trump’s food stamp restrictions necessary reform or unfair punishment?</li></ul>🎧 Listen Now!<br />This Mental Man Monday is packed with real talk, raw perspectives, and the kind of debate that will have you thinking long after the episode ends.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3976</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Popeyes X Don Julio Collab for the Blacks, Babyface Snubbed at Grammys, and Ye’s Red Carpet Shock</title><link>https://www.spreaker.com/episode/popeyes-x-don-julio-collab-for-the-blacks-babyface-snubbed-at-grammys-and-ye-s-red-carpet-shock--64196924</link><description><![CDATA[This week’s Mental Man Monday is a wild ride through marketing madness, industry snubs, and celebrity chaos. Izzy is joined by JR from The Real Let’s Talk Sh*t Podcast, and together, they unpack some of the most talked-about moments from Super Bowl weekend and the Grammys.<br /><br />🔥 What’s on the Mic This Week?<br /><br />1️⃣ Popeyes &amp; Don Julio Collab – Genius or Stereotypical?<br />Popeyes linked up with Don Julio for a Super Bowl collab, and let’s just say Black Twitter had thoughts. The campaign showcased people pouring tequila over their chicken sandwiches, and let’s be real—who was this really for? Izzy and JR dissect how marketing sometimes plays into negative stereotypes and whether this was marketing gold or straight-up pandering.<br />2️⃣ Babyface Gets Snubbed at the Grammys – Disrespect or Just the Industry?<br />The legendary Babyface got completely ignored by reporters on the Grammy red carpet, while they flocked to Chappell Roan. Was this a major industry slap in the face, or is it just how the game works nowadays? Izzy and JR explore what this moment says about respect in the industry, how to handle public embarrassment like a boss, and what we can all learn from moments of being overlooked.<br />3️⃣ Ye &amp; Bianca Censori’s Red Carpet Chaos – Art or Straight Clout?<br />Kanye West (Ye) and Bianca Censori have done it again—this time at the Grammys with Bianca literally wearing… NOTHING. But at what point does fashion become a desperate grab for attention? Is Ye pushing artistic boundaries like always, or is this just another stunt to stay in the headlines? The convo takes a deeper dive into Ye’s legacy as a trendsetter, the mental health aspect of his choices, and what this all says about celebrity culture today.<br /><br />🎯 Key Takeaways:<br /><br />🔹 How brands use stereotypes to sell products.<br />🔹 Handling public disrespect with grace and confidence.<br />🔹 The fine line between art and attention-seeking in today’s culture.Mental Health Check:<br />From marketing tactics to celebrity spectacle, this episode connects cultural moments to mental resilience, self-awareness, and the power of perception.<br /><br />🔥 Tap in NOW for a convo filled with humor, bold takes, and the real talk you won’t hear anywhere else!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64196924</guid><pubDate>Wed, 05 Feb 2025 12:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/64196924/mental_man_monday.mp3" length="51644466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/135a77db-5631-4f01-9d17-a1f5d2eff791/135a77db-5631-4f01-9d17-a1f5d2eff791.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/135a77db-5631-4f01-9d17-a1f5d2eff791/135a77db-5631-4f01-9d17-a1f5d2eff791.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/135a77db-5631-4f01-9d17-a1f5d2eff791/135a77db-5631-4f01-9d17-a1f5d2eff791.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday is a wild ride through marketing madness, industry snubs, and celebrity chaos. Izzy is joined by JR from The Real Let’s Talk Sh*t Podcast, and together, they unpack some of the most talked-about moments from Super Bowl...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday is a wild ride through marketing madness, industry snubs, and celebrity chaos. Izzy is joined by JR from The Real Let’s Talk Sh*t Podcast, and together, they unpack some of the most talked-about moments from Super Bowl weekend and the Grammys.<br /><br />🔥 What’s on the Mic This Week?<br /><br />1️⃣ Popeyes &amp; Don Julio Collab – Genius or Stereotypical?<br />Popeyes linked up with Don Julio for a Super Bowl collab, and let’s just say Black Twitter had thoughts. The campaign showcased people pouring tequila over their chicken sandwiches, and let’s be real—who was this really for? Izzy and JR dissect how marketing sometimes plays into negative stereotypes and whether this was marketing gold or straight-up pandering.<br />2️⃣ Babyface Gets Snubbed at the Grammys – Disrespect or Just the Industry?<br />The legendary Babyface got completely ignored by reporters on the Grammy red carpet, while they flocked to Chappell Roan. Was this a major industry slap in the face, or is it just how the game works nowadays? Izzy and JR explore what this moment says about respect in the industry, how to handle public embarrassment like a boss, and what we can all learn from moments of being overlooked.<br />3️⃣ Ye &amp; Bianca Censori’s Red Carpet Chaos – Art or Straight Clout?<br />Kanye West (Ye) and Bianca Censori have done it again—this time at the Grammys with Bianca literally wearing… NOTHING. But at what point does fashion become a desperate grab for attention? Is Ye pushing artistic boundaries like always, or is this just another stunt to stay in the headlines? The convo takes a deeper dive into Ye’s legacy as a trendsetter, the mental health aspect of his choices, and what this all says about celebrity culture today.<br /><br />🎯 Key Takeaways:<br /><br />🔹 How brands use stereotypes to sell products.<br />🔹 Handling public disrespect with grace and confidence.<br />🔹 The fine line between art and attention-seeking in today’s culture.Mental Health Check:<br />From marketing tactics to celebrity spectacle, this episode connects cultural moments to mental resilience, self-awareness, and the power of perception.<br /><br />🔥 Tap in NOW for a convo filled with humor, bold takes, and the real talk you won’t hear anywhere else!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Aaron Pierre "Mufasa" vs. Cooking w/ Kya, Dwight Howard's "Diss Track", &amp; DJ Akademics Allegations</title><link>https://www.spreaker.com/episode/aaron-pierre-mufasa-vs-cooking-w-kya-dwight-howard-s-diss-track-dj-akademics-allegations--63948834</link><description><![CDATA[This week’s Mental Man Monday brings a mix of humor, deep dives, and serious truths, featuring Tay from the Talk With Tay podcast. Tay's back to catch us up on what he’s been up to since his last visit in Season 8, before we jump straight into some of the week’s wildest topics that everyone’s talking about.<br /><br />First up, we’re tackling the debate around Aaron Pierre vs. Cooking with Kya. Women have been swooning over Aaron Pierre for months now, but when men started hyping up Cooking with Kya, it became a whole issue. Why is it cool when women fangirl, but when men do it, the internet loses its mind? Tay and I break it down, discussing double standards in fan culture and how to keep these conversations fun without crossing lines. If you’ve been in a similar debate, you’ll want to hear this one.<br /><br />Next, we shift gears to Dwight Howard and his so-called “positive diss track.” Yeah, you heard that right—Dwight dropped a diss track aimed at healing and forgiveness. This comes amidst some drama with his ex, Royce Reed, and the internet is buzzing about whether this is genuine or just another PR move. Tay and I go back and forth on whether you can even call something a diss track if it’s rooted in positivity, and whether this could be a new way to handle conflict or if it’s just corny.<br /><br />Finally, we get real about the allegations against DJ Akademics. He’s facing accusations of trying to groom a 15-year-old, and while it’s a heavy topic, it sparked a necessary conversation about how these situations happen in black communities, especially among men. We talk about the generational cycles of this behavior, why it’s so normalized in some spaces, and how we can break those patterns.<br />This episode is packed with laughs, hard truths, and real talk, so tune in and let’s unpack it all. Whether you’re here for the debates, the drama, or the deeper messages, we’ve got something for you.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63948834</guid><pubDate>Tue, 28 Jan 2025 12:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63948834/online_drama_dj_akademiks_dwight_howard_s_track_aaron_pierre_s_battle.mp3" length="47893283" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20f9d58-5c29-4b01-a048-011830e9bd64/f20f9d58-5c29-4b01-a048-011830e9bd64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20f9d58-5c29-4b01-a048-011830e9bd64/f20f9d58-5c29-4b01-a048-011830e9bd64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f20f9d58-5c29-4b01-a048-011830e9bd64/f20f9d58-5c29-4b01-a048-011830e9bd64.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday brings a mix of humor, deep dives, and serious truths, featuring Tay from the Talk With Tay podcast. Tay's back to catch us up on what he’s been up to since his last visit in Season 8, before we jump straight into some of...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday brings a mix of humor, deep dives, and serious truths, featuring Tay from the Talk With Tay podcast. Tay's back to catch us up on what he’s been up to since his last visit in Season 8, before we jump straight into some of the week’s wildest topics that everyone’s talking about.<br /><br />First up, we’re tackling the debate around Aaron Pierre vs. Cooking with Kya. Women have been swooning over Aaron Pierre for months now, but when men started hyping up Cooking with Kya, it became a whole issue. Why is it cool when women fangirl, but when men do it, the internet loses its mind? Tay and I break it down, discussing double standards in fan culture and how to keep these conversations fun without crossing lines. If you’ve been in a similar debate, you’ll want to hear this one.<br /><br />Next, we shift gears to Dwight Howard and his so-called “positive diss track.” Yeah, you heard that right—Dwight dropped a diss track aimed at healing and forgiveness. This comes amidst some drama with his ex, Royce Reed, and the internet is buzzing about whether this is genuine or just another PR move. Tay and I go back and forth on whether you can even call something a diss track if it’s rooted in positivity, and whether this could be a new way to handle conflict or if it’s just corny.<br /><br />Finally, we get real about the allegations against DJ Akademics. He’s facing accusations of trying to groom a 15-year-old, and while it’s a heavy topic, it sparked a necessary conversation about how these situations happen in black communities, especially among men. We talk about the generational cycles of this behavior, why it’s so normalized in some spaces, and how we can break those patterns.<br />This episode is packed with laughs, hard truths, and real talk, so tune in and let’s unpack it all. Whether you’re here for the debates, the drama, or the deeper messages, we’ve got something for you.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Mental Man Monday: TikTok Meltdown, Nelly’s Cancelation, &amp; Pastor Lorenzo’s Viral Prayer</title><link>https://www.spreaker.com/episode/mental-man-monday-tiktok-meltdown-nelly-s-cancelation-pastor-lorenzo-s-viral-prayer--63815277</link><description><![CDATA[This week’s Mental Man Monday podcast dives into the intersection of pop culture, mental health, and societal trends. Hosted by Izzy and featuring special guests Tee and GQ from the popular @relationshipbattletwins podcast, this episode explores three controversial topics that have everyone talking.<br /><br />💡 Highlights From This Episode:<br /><br />1️⃣ TikTok Shutdown Chaos:<br />A viral article claims TikTok users need to “touch grass” after a 12-hour outage led to increased 9-1-1 calls. The hosts analyze the social media frenzy, exploring how digital dependence impacts mental health and why it’s crucial to have offline hobbies and multiple income streams.<br /><br />2️⃣ Nelly Faces Cancel Culture:<br />The rapper is under fire for performing at a political event, sparking debates about cancel culture. The team unpacks why one action can overshadow years of positive contributions and highlights how society’s tendency to hold grudges can be damaging.<br /><br />3️⃣ Pastor Lorenzo’s Viral Prayer:<br />Pastor Lorenzo Sewell’s dramatic prayer at Donald Trump’s inauguration is raising eyebrows. The crew discusses faith, performance, and authenticity, questioning whether theatrics have a place in spiritual settings and how they align with societal and political expectations.🎙 Key Takeaways:<ul><li>Recognize social media addiction and take steps toward digital balance.</li><li>Understand the flaws of cancel culture and why accountability must include empathy.</li><li>Explore how authenticity and intention shape faith, leadership, and personal growth.</li></ul>📖 What It All Means for Mental Health:<br />From TikTok dependency to cancel culture and viral moments, this episode connects cultural trends to critical mental health conversations—the discussions center on stability, accountability, and finding balance in a fast-paced digital world. Don’t miss this thought-provoking episode packed with bold takes, humor, and practical lessons for personal growth and awareness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63815277</guid><pubDate>Wed, 22 Jan 2025 16:02:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63815277/mental_man_monday_live_stream.mp3" length="56726014" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39e0e969-8d97-43d7-8ab5-630190046ef3/39e0e969-8d97-43d7-8ab5-630190046ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39e0e969-8d97-43d7-8ab5-630190046ef3/39e0e969-8d97-43d7-8ab5-630190046ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39e0e969-8d97-43d7-8ab5-630190046ef3/39e0e969-8d97-43d7-8ab5-630190046ef3.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday podcast dives into the intersection of pop culture, mental health, and societal trends. Hosted by Izzy and featuring special guests Tee and GQ from the popular @relationshipbattletwins podcast, this episode explores three...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday podcast dives into the intersection of pop culture, mental health, and societal trends. Hosted by Izzy and featuring special guests Tee and GQ from the popular @relationshipbattletwins podcast, this episode explores three controversial topics that have everyone talking.<br /><br />💡 Highlights From This Episode:<br /><br />1️⃣ TikTok Shutdown Chaos:<br />A viral article claims TikTok users need to “touch grass” after a 12-hour outage led to increased 9-1-1 calls. The hosts analyze the social media frenzy, exploring how digital dependence impacts mental health and why it’s crucial to have offline hobbies and multiple income streams.<br /><br />2️⃣ Nelly Faces Cancel Culture:<br />The rapper is under fire for performing at a political event, sparking debates about cancel culture. The team unpacks why one action can overshadow years of positive contributions and highlights how society’s tendency to hold grudges can be damaging.<br /><br />3️⃣ Pastor Lorenzo’s Viral Prayer:<br />Pastor Lorenzo Sewell’s dramatic prayer at Donald Trump’s inauguration is raising eyebrows. The crew discusses faith, performance, and authenticity, questioning whether theatrics have a place in spiritual settings and how they align with societal and political expectations.🎙 Key Takeaways:<ul><li>Recognize social media addiction and take steps toward digital balance.</li><li>Understand the flaws of cancel culture and why accountability must include empathy.</li><li>Explore how authenticity and intention shape faith, leadership, and personal growth.</li></ul>📖 What It All Means for Mental Health:<br />From TikTok dependency to cancel culture and viral moments, this episode connects cultural trends to critical mental health conversations—the discussions center on stability, accountability, and finding balance in a fast-paced digital world. Don’t miss this thought-provoking episode packed with bold takes, humor, and practical lessons for personal growth and awareness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3546</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Tyler Perry Calls Out Insurers, Stephen A. Flip-Flops, &amp; Deion Sanders’ Advice to Travis Hunter</title><link>https://www.spreaker.com/episode/tyler-perry-calls-out-insurers-stephen-a-flip-flops-deion-sanders-advice-to-travis-hunter--63707658</link><description><![CDATA[This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and spark reflection.🎧 Key Highlights:<br /><ol><li>Tyler Perry Takes a Stand<br />Tyler Perry’s viral revelation sheds light on how insurance companies dropped fire policies right before the California wildfires. Izzy explores Perry’s bold advocacy and the importance of using influence for change, even when critics are loud.</li><li>Stephen A. Smith’s Vote Shift<br />Stephen A. Smith’s surprising confession about voting for Kamala Harris, despite earlier favoring Trump’s policies, has everyone talking. Izzy unpacks this controversial pivot, examining political loyalty, personal growth, and the courage it takes to admit a change of heart.</li><li>Deion Sanders’ Tough Love<br />After Travis Hunter faced public embarrassment over a viral scandal, Deion Sanders stepped in with wisdom and support. Izzy reflects on Deion’s advice from the Tamron Hall Show, sharing lessons about resilience, mentorship, and the value of tough love during difficult times.</li></ol>📖 Mental Health Connections:<br />From Perry’s advocacy to Stephen A.’s pivot and Deion’s wise mentorship, Izzy ties these moments to vital mental health lessons. Learn about:<br /><ul><li>The resilience required to stand up for what’s right.</li><li>The growth that comes from owning mistakes and embracing change.</li><li>How strong mentorship can build character and mental strength during public scrutiny.</li></ul>🔥 Bonus Content:<br />As mentioned in the episode, we’re kicking off recaps of standout episodes leading up to the new season premiere in April. Don’t miss Thursday’s discussion on How to Survive Going Viral, Part 1 from Season 5. <a href="https://www.youtube.com/watch?si=7Fm6KOk1KGRGu7Om&amp;v=32DhIR6P7vM&amp;feature=youtu.be" target="_blank" rel="noreferrer noopener">Bold- (How To Survive Going Viral Part 1 Feat. Darian @Dee_Holt) | P.S.A Podcast S5 Track 2</a><br /><br />Tune in for an episode filled with hard truths, humor, and actionable takeaways to help you navigate life’s challenges and prepare for 2025 with clarity and purpose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63707658</guid><pubDate>Thu, 16 Jan 2025 12:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63707658/tyler_perry_stephen_a_deion_sanders_lessons_on_accountability_growth.mp3" length="28562253" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f3f40c6-c1c4-4e1c-a1e7-0d7dc2884a2d/2f3f40c6-c1c4-4e1c-a1e7-0d7dc2884a2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f3f40c6-c1c4-4e1c-a1e7-0d7dc2884a2d/2f3f40c6-c1c4-4e1c-a1e7-0d7dc2884a2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f3f40c6-c1c4-4e1c-a1e7-0d7dc2884a2d/2f3f40c6-c1c4-4e1c-a1e7-0d7dc2884a2d.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and spark reflection.🎧 Key Highlights:<br /><ol><li>Tyler Perry Takes a Stand<br />Tyler Perry’s viral revelation sheds light on how insurance companies dropped fire policies right before the California wildfires. Izzy explores Perry’s bold advocacy and the importance of using influence for change, even when critics are loud.</li><li>Stephen A. Smith’s Vote Shift<br />Stephen A. Smith’s surprising confession about voting for Kamala Harris, despite earlier favoring Trump’s policies, has everyone talking. Izzy unpacks this controversial pivot, examining political loyalty, personal growth, and the courage it takes to admit a change of heart.</li><li>Deion Sanders’ Tough Love<br />After Travis Hunter faced public embarrassment over a viral scandal, Deion Sanders stepped in with wisdom and support. Izzy reflects on Deion’s advice from the Tamron Hall Show, sharing lessons about resilience, mentorship, and the value of tough love during difficult times.</li></ol>📖 Mental Health Connections:<br />From Perry’s advocacy to Stephen A.’s pivot and Deion’s wise mentorship, Izzy ties these moments to vital mental health lessons. Learn about:<br /><ul><li>The resilience required to stand up for what’s right.</li><li>The growth that comes from owning mistakes and embracing change.</li><li>How strong mentorship can build character and mental strength during public scrutiny.</li></ul>🔥 Bonus Content:<br />As mentioned in the episode, we’re kicking off recaps of standout episodes leading up to the new season premiere in April. Don’t miss Thursday’s discussion on How to Survive Going Viral, Part 1 from Season 5. <a href="https://www.youtube.com/watch?si=7Fm6KOk1KGRGu7Om&amp;v=32DhIR6P7vM&amp;feature=youtu.be" target="_blank" rel="noreferrer noopener">Bold- (How To Survive Going Viral Part 1 Feat. Darian @Dee_Holt) | P.S.A Podcast S5 Track 2</a><br /><br />Tune in for an episode filled with hard truths, humor, and actionable takeaways to help you navigate life’s challenges and prepare for 2025 with clarity and purpose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Breaking the Hustle Curse Pt 2, LiAngelo Ball’s Career Moves, &amp; Skip Bayless Controversy!</title><link>https://www.spreaker.com/episode/breaking-the-hustle-curse-pt-2-liangelo-ball-s-career-moves-skip-bayless-controversy--63608388</link><description><![CDATA[Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected rise in music to Skip Bayless’ controversial headlines, we tackle it all with raw, unfiltered conversations.<br />Episode Highlights:<ul><li>Breaking the Hustle Curse: Revisiting key lessons from the Season 8 finale, we unpack the dangers of hustle culture and the validation trap. Using scriptures like Matthew 11:28-30 and Isaiah 43:18-19, Izzy explains why letting go of the grind and trusting God’s timing can lead to breakthroughs in 2025.</li><li>LiAngelo Ball’s Viral Song: LiAngelo’s surprise music debut has taken social media by storm, drawing comparisons to Tekashi 6ix9ine’s rise. Record labels are reportedly fighting to sign him, but is this the start of a music career or a fleeting moment? We explore the lessons about pivoting, staying open to opportunities, and redefining success.</li><li>Skip Bayless’ Legal Drama: Skip Bayless finds himself at the center of controversy with a $1.5M lawsuit. Izzy dives into the pitfalls of fame, power, and unchecked ambition, discussing how these factors often cloud judgment and lead to self-sabotage.</li></ul>Key Takeaways:<ul><li>Validation vs. Fulfillment: Why seeking approval from others holds you back and how to find fulfillment through faith and purpose.</li><li>The Power of the Pivot: How unexpected opportunities, like LiAngelo’s music debut, can lead to career transformations.</li><li>Accountability and Growth: How unchecked ambition and fame can lead to poor decision-making, and why staying grounded is essential for mental and spiritual health.</li></ul>What It Means for Mental Health:<br />This episode isn’t just about pop culture. It’s about what these stories teach us about mental health, self-worth, and breaking free from toxic cycles. Whether it’s the pressure to hustle or the dangers of chasing fame, Izzy offers insights that can help you align your actions with your purpose.<br /><br />Tune in to gain practical tools for navigating life’s challenges while preparing for a successful 2025 rooted in faith, balance, and clarity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63608388</guid><pubDate>Wed, 08 Jan 2025 04:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63608388/liangelo_ball_s_big_break_skip_bayless_scandals_breaking_hustle_culture.mp3" length="26428572" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/901bfb70-8189-4a34-99f6-2f3971444ca2/901bfb70-8189-4a34-99f6-2f3971444ca2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/901bfb70-8189-4a34-99f6-2f3971444ca2/901bfb70-8189-4a34-99f6-2f3971444ca2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/901bfb70-8189-4a34-99f6-2f3971444ca2/901bfb70-8189-4a34-99f6-2f3971444ca2.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected...</itunes:subtitle><itunes:summary><![CDATA[Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected rise in music to Skip Bayless’ controversial headlines, we tackle it all with raw, unfiltered conversations.<br />Episode Highlights:<ul><li>Breaking the Hustle Curse: Revisiting key lessons from the Season 8 finale, we unpack the dangers of hustle culture and the validation trap. Using scriptures like Matthew 11:28-30 and Isaiah 43:18-19, Izzy explains why letting go of the grind and trusting God’s timing can lead to breakthroughs in 2025.</li><li>LiAngelo Ball’s Viral Song: LiAngelo’s surprise music debut has taken social media by storm, drawing comparisons to Tekashi 6ix9ine’s rise. Record labels are reportedly fighting to sign him, but is this the start of a music career or a fleeting moment? We explore the lessons about pivoting, staying open to opportunities, and redefining success.</li><li>Skip Bayless’ Legal Drama: Skip Bayless finds himself at the center of controversy with a $1.5M lawsuit. Izzy dives into the pitfalls of fame, power, and unchecked ambition, discussing how these factors often cloud judgment and lead to self-sabotage.</li></ul>Key Takeaways:<ul><li>Validation vs. Fulfillment: Why seeking approval from others holds you back and how to find fulfillment through faith and purpose.</li><li>The Power of the Pivot: How unexpected opportunities, like LiAngelo’s music debut, can lead to career transformations.</li><li>Accountability and Growth: How unchecked ambition and fame can lead to poor decision-making, and why staying grounded is essential for mental and spiritual health.</li></ul>What It Means for Mental Health:<br />This episode isn’t just about pop culture. It’s about what these stories teach us about mental health, self-worth, and breaking free from toxic cycles. Whether it’s the pressure to hustle or the dangers of chasing fame, Izzy offers insights that can help you align your actions with your purpose.<br /><br />Tune in to gain practical tools for navigating life’s challenges while preparing for a successful 2025 rooted in faith, balance, and clarity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Stop Chasing Clout: Why 2025 Will Expose Hustle Culture and Fake Validation</title><link>https://www.spreaker.com/episode/stop-chasing-clout-why-2025-will-expose-hustle-culture-and-fake-validation--63574892</link><description><![CDATA[In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting truths, actionable insights, and personal anecdotes that will push you to rethink your approach to success and self-worth. If you’re ready to make 2025 your breakthrough year, this episode is your blueprint.<br />💡 Key Topics:<ul><li>Validation Addiction: How chasing approval is like chasing a high and why self-validation rooted in faith is the ultimate game-changer.</li><li>Hustle With Purpose: The difference between hustling for a season versus making it your entire identity—and how the latter destroys mental health.</li><li>Letting Go of Toxic Ties: The courage to leave environments, friendships, and habits that block your growth.</li><li>Biblical Wisdom: Isaiah 43:18-19 and Matthew 11:28-30 reveal how God creates new paths when we stop holding on to the past.</li><li>Lessons From Tyler Perry: Learn from Tyler Perry’s focus and resilience in the face of criticism.</li></ul>🎙 Episode Highlights:<ul><li>Izzy shares a raw personal story about an opportunity that redefined his understanding of hustling with intention.</li><li>Case studies featuring Tiphani Montgomery, Cjay Syre, and Ayana Yvonne unpack the role of consistency, purpose, and faith in breaking free from hustle culture.</li><li>Evidence from Harvard Business Review and Talkspace highlights the toll hustle culture takes on mental health, from burnout to perfectionism.</li></ul>📖 Mental Health Matters:<br /><br />This episode bridges the gap between hustle culture and mental health, exploring how unchecked ambition and external validation lead to stress, poor decision-making, and diminished self-esteem.<br /><br />This powerful season finale challenges the status quo and inspires listeners to realign their goals through faith, balance, and intentional living. Whether you’re navigating hustle culture, validation, or seeking clarity for 2025, this episode is your guide to stepping into a new season with purpose and peace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63574892</guid><pubDate>Sat, 04 Jan 2025 18:15:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63574892/final_episode.mp3" length="57919451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4566b6-c4b2-4d74-b028-2485010a9d88/fc4566b6-c4b2-4d74-b028-2485010a9d88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4566b6-c4b2-4d74-b028-2485010a9d88/fc4566b6-c4b2-4d74-b028-2485010a9d88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4566b6-c4b2-4d74-b028-2485010a9d88/fc4566b6-c4b2-4d74-b028-2485010a9d88.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting...</itunes:subtitle><itunes:summary><![CDATA[In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting truths, actionable insights, and personal anecdotes that will push you to rethink your approach to success and self-worth. If you’re ready to make 2025 your breakthrough year, this episode is your blueprint.<br />💡 Key Topics:<ul><li>Validation Addiction: How chasing approval is like chasing a high and why self-validation rooted in faith is the ultimate game-changer.</li><li>Hustle With Purpose: The difference between hustling for a season versus making it your entire identity—and how the latter destroys mental health.</li><li>Letting Go of Toxic Ties: The courage to leave environments, friendships, and habits that block your growth.</li><li>Biblical Wisdom: Isaiah 43:18-19 and Matthew 11:28-30 reveal how God creates new paths when we stop holding on to the past.</li><li>Lessons From Tyler Perry: Learn from Tyler Perry’s focus and resilience in the face of criticism.</li></ul>🎙 Episode Highlights:<ul><li>Izzy shares a raw personal story about an opportunity that redefined his understanding of hustling with intention.</li><li>Case studies featuring Tiphani Montgomery, Cjay Syre, and Ayana Yvonne unpack the role of consistency, purpose, and faith in breaking free from hustle culture.</li><li>Evidence from Harvard Business Review and Talkspace highlights the toll hustle culture takes on mental health, from burnout to perfectionism.</li></ul>📖 Mental Health Matters:<br /><br />This episode bridges the gap between hustle culture and mental health, exploring how unchecked ambition and external validation lead to stress, poor decision-making, and diminished self-esteem.<br /><br />This powerful season finale challenges the status quo and inspires listeners to realign their goals through faith, balance, and intentional living. Whether you’re navigating hustle culture, validation, or seeking clarity for 2025, this episode is your guide to stepping into a new season with purpose and peace.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hustle Culture is Destroying Us: Elon Musk, Charleston White &amp; Angel Reese Drama</title><link>https://www.spreaker.com/episode/hustle-culture-is-destroying-us-elon-musk-charleston-white-angel-reese-drama--63538567</link><description><![CDATA[In this powerful audio finale of Mental Man Monday, Izzy wraps up 2024 with an unfiltered discussion about hustle culture, faith, and navigating the mental health challenges that come with striving for success. Joined by special guest CEO Mikey (from Season 7), this episode takes a deep dive into the cultural moments that shaped the year and how they relate to masculinity, discipline, and mental well-being.<br /><br />🔥 What to Expect:<br /><ul><li>🛑 The Problem with Hustle Culture: Why grinding non-stop harms mental health and distracts from trusting God’s plan.</li><li>🐦 Elon Musk on Kindness: Izzy and Mikey break down Musk’s tweet and the role of discipline in shaping your online experience.</li><li>🎤 Charleston White vs. Angel Reese: A heated discussion on toxic masculinity, clout-chasing, and Angel Reese’s impact on women’s basketball.</li></ul>💡 Key Takeaways:<br /><ul><li>How hustle culture affects your spiritual and mental health.</li><li>Practical ways to set boundaries online and protect your peace.</li><li>Why redefining masculinity is essential for mental health.</li></ul>With humor, honesty, and raw insights, this episode is a call to action for men to reevaluate their priorities, let go of toxic habits, and enter 2025 stronger in faith and purpose.<br /><br />Question: Are you ready to leave hustle culture behind and embrace God’s plan for your life?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63538567</guid><pubDate>Wed, 01 Jan 2025 23:14:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63538567/recap_hustle_culture_elon_musk_charleston_white_on_angel_reese.mp3" length="50008993" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a972aeb4-5eb1-4b7c-b2b9-ac460cc2031a/a972aeb4-5eb1-4b7c-b2b9-ac460cc2031a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a972aeb4-5eb1-4b7c-b2b9-ac460cc2031a/a972aeb4-5eb1-4b7c-b2b9-ac460cc2031a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a972aeb4-5eb1-4b7c-b2b9-ac460cc2031a/a972aeb4-5eb1-4b7c-b2b9-ac460cc2031a.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this powerful audio finale of Mental Man Monday, Izzy wraps up 2024 with an unfiltered discussion about hustle culture, faith, and navigating the mental health challenges that come with striving for success. Joined by special guest CEO Mikey (from...</itunes:subtitle><itunes:summary><![CDATA[In this powerful audio finale of Mental Man Monday, Izzy wraps up 2024 with an unfiltered discussion about hustle culture, faith, and navigating the mental health challenges that come with striving for success. Joined by special guest CEO Mikey (from Season 7), this episode takes a deep dive into the cultural moments that shaped the year and how they relate to masculinity, discipline, and mental well-being.<br /><br />🔥 What to Expect:<br /><ul><li>🛑 The Problem with Hustle Culture: Why grinding non-stop harms mental health and distracts from trusting God’s plan.</li><li>🐦 Elon Musk on Kindness: Izzy and Mikey break down Musk’s tweet and the role of discipline in shaping your online experience.</li><li>🎤 Charleston White vs. Angel Reese: A heated discussion on toxic masculinity, clout-chasing, and Angel Reese’s impact on women’s basketball.</li></ul>💡 Key Takeaways:<br /><ul><li>How hustle culture affects your spiritual and mental health.</li><li>Practical ways to set boundaries online and protect your peace.</li><li>Why redefining masculinity is essential for mental health.</li></ul>With humor, honesty, and raw insights, this episode is a call to action for men to reevaluate their priorities, let go of toxic habits, and enter 2025 stronger in faith and purpose.<br /><br />Question: Are you ready to leave hustle culture behind and embrace God’s plan for your life?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Denise G. Lee Exposes the Toxic Lies Behind Hustle Culture and the 'Chase the Bag' Mentality</title><link>https://www.spreaker.com/episode/denise-g-lee-exposes-the-toxic-lies-behind-hustle-culture-and-the-chase-the-bag-mentality--63478337</link><description><![CDATA[<br />In this thought-provoking episode, &amp; the first part of "Breaking the Hustle Curse Part 1," Izzy sits down with leadership and healing coach Denise Lee to dissect hustle culture, the weight of societal pressures, and how to redefine success in today’s world. Whether you're grinding for the next big thing or questioning if the grind is even worth it, this episode dives into the heart of why we hustle and how it impacts our mental health.<br /><br />💡 What You’ll Learn in This Episode:<br /><br />🛑 The Real Cost of Hustle Culture<br />Denise breaks down how the “never sleep” mentality leads to burnout, chronic stress, and even depression. Why do we feel guilty for resting? And how can we break free from the toxic cycle of overworking without feeling like we’re falling behind?<br /><br />💭 The Difference Between Being Rich and Wealthy<br />Is chasing money the same as building wealth? We dive into what the Bible says about wealth and why success is more about alignment than accumulation. Spoiler: Proverbs 10:22 says God’s blessing adds riches without sorrow.<br /><br />🎧 Artists, Influence, and Our Mental Health<br />From Sexyy Red to Cardi B and Young Thug, we explore how today's music, which glorifies sex, drugs, and violence, is shaping the mentalities of young men. Denise unpacks how these cultural norms play into self-worth and the pressure to chase the bag at any cost.<br /><br />🏋🏾‍♂️ Breaking Free and Building Balance<br />Whether you're an entrepreneur tempted to return to a secure 9-to-5 or someone struggling with the fear of failure, this episode offers actionable tips to redefine what winning looks like. Denise shares her “aha” moment and how she helps others prioritize well-being without sacrificing ambition.<br /><br />Key Question: Is chasing the bag keeping you from real peace and purpose?<br /><br />This episode isn’t just a wake-up call; it’s a guide to transforming hustle into harmony. If you’ve ever felt like you’re doing everything right but still coming up short, hit play and find out why slowing down might be your biggest breakthrough yet.<br /><br />Denise's Social Media<br />X: https://x.com/deniseglee<br />LinkedIn: https://www.linkedin.com/company/deniseglee/<br />Website: https://deniseglee.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63478337</guid><pubDate>Thu, 26 Dec 2024 17:23:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63478337/denise_interview.mp3" length="71995042" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f4e0ecc-fd6e-4db0-b865-4b1c8caba951/3f4e0ecc-fd6e-4db0-b865-4b1c8caba951.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f4e0ecc-fd6e-4db0-b865-4b1c8caba951/3f4e0ecc-fd6e-4db0-b865-4b1c8caba951.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f4e0ecc-fd6e-4db0-b865-4b1c8caba951/3f4e0ecc-fd6e-4db0-b865-4b1c8caba951.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this thought-provoking episode, &amp;amp; the first part of "Breaking the Hustle Curse Part 1," Izzy sits down with leadership and healing coach Denise Lee to dissect hustle culture, the weight of societal pressures, and how to redefine success in...</itunes:subtitle><itunes:summary><![CDATA[<br />In this thought-provoking episode, &amp; the first part of "Breaking the Hustle Curse Part 1," Izzy sits down with leadership and healing coach Denise Lee to dissect hustle culture, the weight of societal pressures, and how to redefine success in today’s world. Whether you're grinding for the next big thing or questioning if the grind is even worth it, this episode dives into the heart of why we hustle and how it impacts our mental health.<br /><br />💡 What You’ll Learn in This Episode:<br /><br />🛑 The Real Cost of Hustle Culture<br />Denise breaks down how the “never sleep” mentality leads to burnout, chronic stress, and even depression. Why do we feel guilty for resting? And how can we break free from the toxic cycle of overworking without feeling like we’re falling behind?<br /><br />💭 The Difference Between Being Rich and Wealthy<br />Is chasing money the same as building wealth? We dive into what the Bible says about wealth and why success is more about alignment than accumulation. Spoiler: Proverbs 10:22 says God’s blessing adds riches without sorrow.<br /><br />🎧 Artists, Influence, and Our Mental Health<br />From Sexyy Red to Cardi B and Young Thug, we explore how today's music, which glorifies sex, drugs, and violence, is shaping the mentalities of young men. Denise unpacks how these cultural norms play into self-worth and the pressure to chase the bag at any cost.<br /><br />🏋🏾‍♂️ Breaking Free and Building Balance<br />Whether you're an entrepreneur tempted to return to a secure 9-to-5 or someone struggling with the fear of failure, this episode offers actionable tips to redefine what winning looks like. Denise shares her “aha” moment and how she helps others prioritize well-being without sacrificing ambition.<br /><br />Key Question: Is chasing the bag keeping you from real peace and purpose?<br /><br />This episode isn’t just a wake-up call; it’s a guide to transforming hustle into harmony. If you’ve ever felt like you’re doing everything right but still coming up short, hit play and find out why slowing down might be your biggest breakthrough yet.<br /><br />Denise's Social Media<br />X: https://x.com/deniseglee<br />LinkedIn: https://www.linkedin.com/company/deniseglee/<br />Website: https://deniseglee.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4500</itunes:duration><itunes:keywords>cardi,cardib,chasebag,masculinity,mentalhealth,selfhelp,sexxyred,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Man Monday: Travis Hunter Drama, Red Flags, &amp; Cam Newton’s Strip Club Confession</title><link>https://www.spreaker.com/episode/mental-man-monday-travis-hunter-drama-red-flags-cam-newton-s-strip-club-confession--63408730</link><description><![CDATA[This week on Mental Man Monday, Izzy is joined by his good friend Myron aka RA-MY, an upcoming singer and songwriter, for a candid conversation about relationships, fame, and mental health. Together, they tackle trending topics and dive deep into the cultural norms that impact young men today.<br /><br />Highlights:<br />1️⃣ Rod Wave: How vulnerability in music connects deeply with listeners.<br />2️⃣ Travis Hunter: Ignoring red flags and the pressure of public scrutiny in relationships.<br />3️⃣ Cam Newton: Toxic masculinity and why men compete for validation in strip clubs.<br /><br />Takeaways:<ul><li>The emotional toll of ignoring red flags in relationships.</li><li>Why seeking validation from others can harm your mental health.</li><li>The pressures of fame and public judgment on young men.</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63408730</guid><pubDate>Fri, 20 Dec 2024 12:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63408730/who_s_your_favorite_artist_travis_hunter_vs_everybody_cam_newton_s_take_on_strip_clubs_for_men.mp3" length="44977600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49300ca6-1ba8-425a-bcbc-aea4b1bb3757/49300ca6-1ba8-425a-bcbc-aea4b1bb3757.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49300ca6-1ba8-425a-bcbc-aea4b1bb3757/49300ca6-1ba8-425a-bcbc-aea4b1bb3757.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49300ca6-1ba8-425a-bcbc-aea4b1bb3757/49300ca6-1ba8-425a-bcbc-aea4b1bb3757.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday, Izzy is joined by his good friend Myron aka RA-MY, an upcoming singer and songwriter, for a candid conversation about relationships, fame, and mental health. Together, they tackle trending topics and dive deep into the...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday, Izzy is joined by his good friend Myron aka RA-MY, an upcoming singer and songwriter, for a candid conversation about relationships, fame, and mental health. Together, they tackle trending topics and dive deep into the cultural norms that impact young men today.<br /><br />Highlights:<br />1️⃣ Rod Wave: How vulnerability in music connects deeply with listeners.<br />2️⃣ Travis Hunter: Ignoring red flags and the pressure of public scrutiny in relationships.<br />3️⃣ Cam Newton: Toxic masculinity and why men compete for validation in strip clubs.<br /><br />Takeaways:<ul><li>The emotional toll of ignoring red flags in relationships.</li><li>Why seeking validation from others can harm your mental health.</li><li>The pressures of fame and public judgment on young men.</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2812</itunes:duration><itunes:keywords>camnewton,mentalhealth,rodwave,travishunter</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Eddy V. ON Overcoming Suicidal Thoughts, Letting Go, and Letting God Take Control</title><link>https://www.spreaker.com/episode/eddy-v-on-overcoming-suicidal-thoughts-letting-go-and-letting-god-take-control--63397664</link><description><![CDATA[🎙️ “You can have growth and control, but you can’t have both.”<br /><br />In this powerful episode, Eddie V, founder of Hunger Breeds Success, discusses the intersection of faith, mental resilience, and overcoming life’s toughest challenges. Inspired by With the Perrys podcast episode Social Media Break, Slander, and Sanctification, we dive deep into what it means to let God take complete control—even when everything is falling apart.<br />💡 What to Expect:<br /><ul><li>🛑 The Dangers of Control: Why God sometimes forces His way into control when we resist surrender.</li><li>🙏 Overcoming Suicidal Thoughts: A candid conversation about how faith and prayer can provide hope in the darkest moments.</li><li>🎁 Happy Hour: Kicking off the episode with a thought-provoking discussion on the dangers of becoming obsessive over Christmas gifts—and why materialism can harm your mental health.</li><li>🏋🏾 Faith and Discipline: Eddie V shares how physical health ties directly to mental toughness and how his brand, Hunger Breeds Success, helps young men develop the mental resilience needed to face life’s obstacles.</li></ul>Eddie V opens up about his upbringing in Rhode Island, the challenges of navigating personal hardships, and how God gave him the vision for Hunger Breeds Success, a movement focused on empowering others to find strength through discipline, faith, and perseverance.<br /><br />Key Moments:<br /><ul><li>“The difficulty is the mercy.” - Jackie Hill Perry. Discover how life’s hardest moments are often God’s way of preparing you for what’s next.</li><li>“The heart of control is pride.” Why learning to trust God’s plan is critical for growth.</li></ul>This episode challenges the idea that we can maintain control and still grow. Instead, we explore how surrendering to God’s will—even when uncomfortable—is the only path to true freedom and success.<br /><br />Eddie's Social Media<br />Instagram: @hungerbreedssuccess<br /> Website: hungerbreedssuccess.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63397664</guid><pubDate>Thu, 19 Dec 2024 17:54:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63397664/eddie.mp3" length="56490010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35048cd-5c99-4d79-9ab6-4af626b094a4/c35048cd-5c99-4d79-9ab6-4af626b094a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35048cd-5c99-4d79-9ab6-4af626b094a4/c35048cd-5c99-4d79-9ab6-4af626b094a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c35048cd-5c99-4d79-9ab6-4af626b094a4/c35048cd-5c99-4d79-9ab6-4af626b094a4.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ “You can have growth and control, but you can’t have both.”

In this powerful episode, Eddie V, founder of Hunger Breeds Success, discusses the intersection of faith, mental resilience, and overcoming life’s toughest challenges. Inspired by With...</itunes:subtitle><itunes:summary><![CDATA[🎙️ “You can have growth and control, but you can’t have both.”<br /><br />In this powerful episode, Eddie V, founder of Hunger Breeds Success, discusses the intersection of faith, mental resilience, and overcoming life’s toughest challenges. Inspired by With the Perrys podcast episode Social Media Break, Slander, and Sanctification, we dive deep into what it means to let God take complete control—even when everything is falling apart.<br />💡 What to Expect:<br /><ul><li>🛑 The Dangers of Control: Why God sometimes forces His way into control when we resist surrender.</li><li>🙏 Overcoming Suicidal Thoughts: A candid conversation about how faith and prayer can provide hope in the darkest moments.</li><li>🎁 Happy Hour: Kicking off the episode with a thought-provoking discussion on the dangers of becoming obsessive over Christmas gifts—and why materialism can harm your mental health.</li><li>🏋🏾 Faith and Discipline: Eddie V shares how physical health ties directly to mental toughness and how his brand, Hunger Breeds Success, helps young men develop the mental resilience needed to face life’s obstacles.</li></ul>Eddie V opens up about his upbringing in Rhode Island, the challenges of navigating personal hardships, and how God gave him the vision for Hunger Breeds Success, a movement focused on empowering others to find strength through discipline, faith, and perseverance.<br /><br />Key Moments:<br /><ul><li>“The difficulty is the mercy.” - Jackie Hill Perry. Discover how life’s hardest moments are often God’s way of preparing you for what’s next.</li><li>“The heart of control is pride.” Why learning to trust God’s plan is critical for growth.</li></ul>This episode challenges the idea that we can maintain control and still grow. Instead, we explore how surrendering to God’s will—even when uncomfortable—is the only path to true freedom and success.<br /><br />Eddie's Social Media<br />Instagram: @hungerbreedssuccess<br /> Website: hungerbreedssuccess.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3531</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jay-Z Allegations, Brian Thompson’s Death, and Luigi Manigone: What’s the Truth?</title><link>https://www.spreaker.com/episode/jay-z-allegations-brian-thompson-s-death-and-luigi-manigone-what-s-the-truth--63304681</link><description><![CDATA[This week’s Mental Man Monday Live Stream brings another thought-provoking solo episode as Izzy dives deep into balancing fun and discipline, a potential corporate cover-up, and shocking allegations in the entertainment industry. Izzy starts by revisiting his latest podcast episode, focusing on the importance of “missing out on fun.” Whether it’s skipping the club scene or curbing late-night Amazon binges, he challenges listeners to rethink their definition of fun. The message?<br /><br />Staying back from constant excess can lead to greater clarity, discipline, and peace.The conversation shifts to the mysterious death of UnitedHealthcare CEO Brian Thompson. While authorities claim to have found his assassin, Izzy questions the official story. Could this be part of a larger conspiracy to silence Thompson before he exposed dangerous industry secrets? Izzy examines the loose ends and missing pieces, urging his audience to dig deeper and not accept surface-level narratives.<br /><br />Finally, Izzy tackles one of the week’s most controversial stories: Jay-Z’s defense against allegations of misconduct with a 13-year-old girl at the 2000 MTV VMAs. Jay-Z has publicly denied the claims, emphasizing their impact on his family, particularly his daughter, Blue Ivy. Izzy explores the nuances of the situation, stressing the importance of grace and accountability. He critiques the culture of silence in powerful circles, reminding viewers that justice eventually comes for everyone. Through these conversations, Izzy weaves in powerful mental health reflections, from the toll of public accusations to the importance of integrity and self-discipline. This episode is a must-watch for those ready to dive into complex topics with an open mind and a willingness to engage in meaningful discussion.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63304681</guid><pubDate>Fri, 13 Dec 2024 17:29:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63304681/recap_missing_out_on_fun_jay_z_drama_brian_thompson_s_assassin_found.mp3" length="29854583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2f6dd98-5e92-4d6e-8d29-5f05576bc984/d2f6dd98-5e92-4d6e-8d29-5f05576bc984.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2f6dd98-5e92-4d6e-8d29-5f05576bc984/d2f6dd98-5e92-4d6e-8d29-5f05576bc984.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2f6dd98-5e92-4d6e-8d29-5f05576bc984/d2f6dd98-5e92-4d6e-8d29-5f05576bc984.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week’s Mental Man Monday Live Stream brings another thought-provoking solo episode as Izzy dives deep into balancing fun and discipline, a potential corporate cover-up, and shocking allegations in the entertainment industry. Izzy starts by...</itunes:subtitle><itunes:summary><![CDATA[This week’s Mental Man Monday Live Stream brings another thought-provoking solo episode as Izzy dives deep into balancing fun and discipline, a potential corporate cover-up, and shocking allegations in the entertainment industry. Izzy starts by revisiting his latest podcast episode, focusing on the importance of “missing out on fun.” Whether it’s skipping the club scene or curbing late-night Amazon binges, he challenges listeners to rethink their definition of fun. The message?<br /><br />Staying back from constant excess can lead to greater clarity, discipline, and peace.The conversation shifts to the mysterious death of UnitedHealthcare CEO Brian Thompson. While authorities claim to have found his assassin, Izzy questions the official story. Could this be part of a larger conspiracy to silence Thompson before he exposed dangerous industry secrets? Izzy examines the loose ends and missing pieces, urging his audience to dig deeper and not accept surface-level narratives.<br /><br />Finally, Izzy tackles one of the week’s most controversial stories: Jay-Z’s defense against allegations of misconduct with a 13-year-old girl at the 2000 MTV VMAs. Jay-Z has publicly denied the claims, emphasizing their impact on his family, particularly his daughter, Blue Ivy. Izzy explores the nuances of the situation, stressing the importance of grace and accountability. He critiques the culture of silence in powerful circles, reminding viewers that justice eventually comes for everyone. Through these conversations, Izzy weaves in powerful mental health reflections, from the toll of public accusations to the importance of integrity and self-discipline. This episode is a must-watch for those ready to dive into complex topics with an open mind and a willingness to engage in meaningful discussion.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Skipping Fun to Find Purpose: Why You Need to Stay In Tonight</title><link>https://www.spreaker.com/episode/skipping-fun-to-find-purpose-why-you-need-to-stay-in-tonight--63172037</link><description><![CDATA[In this solo episode of PSA: The Mental Health Podcast, Izzy Baker delivers a thought-provoking take on the importance of missing out on fun—and why sometimes stepping back is exactly what your mental health and future need. Starting with a lighthearted yet sharp critique of “Happy Hour culture,” Izzy dives into the dynamics of fun, discipline, and judgment in today’s society.<br />🔥 Key Highlights:<br /><br />1️⃣ Happy Hour &amp; Haters:<br />Izzy opens the episode by addressing those who criticize club-goers every weekend while conveniently ignoring their own questionable habits—like staying home, bingeing on Amazon, smoking weed, living off Uber Eats, or engaging in casual flings. “You're no better if you’re sitting at home Uber Eating and smoking weed than someone at the club every weekend in their 20s. At least that’s age-appropriate for the world.”<br /><br />2️⃣ The Need to Miss Out:<br />With the new year on the horizon, Izzy challenges listeners to evaluate how they spend their time. He explores how intentionally missing out on fun can boost creativity, help you lock in on your goals, and prepare for a better future. If you’re planning your 2024 goals now, newsflash: you’re already late!<br /><br />3️⃣ The Impact of FOMO:<br />Izzy discusses the mental health effects of the “Fear of Missing Out,” how it keeps us stuck in comparison mode, and why it’s time to embrace discipline over distraction.<br /><br />4️⃣ What Does the Bible Say About Fun?<br />Diving into scriptures like 1 Corinthians 8:8, Colossians 3:17, and 1 Corinthians 9:19, Izzy explores the delicate balance of fun and faith. Fun isn’t a sin, but how you engage in it matters.<br /><br />💡 Mental Health Takeaways:<ul><li>Missing out on fun doesn’t make you boring—it makes you intentional.</li><li>Social judgment often reveals more about the critic than the one being judged.</li><li>Prioritizing long-term goals is essential for growth.</li></ul>This episode is a wake-up call to anyone stuck in the cycle of judgment, distraction, or misplaced priorities.🎙️ How do you plan to prioritize yourself over “fun” as we close out the year?#MentalHealth #PSAPodcast #FOMO #DisciplineOverFun #NewYearGoals #SelfCare #FaithAndFun #IntentionalLiving<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63172037</guid><pubDate>Thu, 05 Dec 2024 17:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63172037/missing_out.mp3" length="50035784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16db3396-90b2-4e97-81e0-7d4cc4af47d1/16db3396-90b2-4e97-81e0-7d4cc4af47d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16db3396-90b2-4e97-81e0-7d4cc4af47d1/16db3396-90b2-4e97-81e0-7d4cc4af47d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16db3396-90b2-4e97-81e0-7d4cc4af47d1/16db3396-90b2-4e97-81e0-7d4cc4af47d1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this solo episode of PSA: The Mental Health Podcast, Izzy Baker delivers a thought-provoking take on the importance of missing out on fun—and why sometimes stepping back is exactly what your mental health and future need. Starting with a...</itunes:subtitle><itunes:summary><![CDATA[In this solo episode of PSA: The Mental Health Podcast, Izzy Baker delivers a thought-provoking take on the importance of missing out on fun—and why sometimes stepping back is exactly what your mental health and future need. Starting with a lighthearted yet sharp critique of “Happy Hour culture,” Izzy dives into the dynamics of fun, discipline, and judgment in today’s society.<br />🔥 Key Highlights:<br /><br />1️⃣ Happy Hour &amp; Haters:<br />Izzy opens the episode by addressing those who criticize club-goers every weekend while conveniently ignoring their own questionable habits—like staying home, bingeing on Amazon, smoking weed, living off Uber Eats, or engaging in casual flings. “You're no better if you’re sitting at home Uber Eating and smoking weed than someone at the club every weekend in their 20s. At least that’s age-appropriate for the world.”<br /><br />2️⃣ The Need to Miss Out:<br />With the new year on the horizon, Izzy challenges listeners to evaluate how they spend their time. He explores how intentionally missing out on fun can boost creativity, help you lock in on your goals, and prepare for a better future. If you’re planning your 2024 goals now, newsflash: you’re already late!<br /><br />3️⃣ The Impact of FOMO:<br />Izzy discusses the mental health effects of the “Fear of Missing Out,” how it keeps us stuck in comparison mode, and why it’s time to embrace discipline over distraction.<br /><br />4️⃣ What Does the Bible Say About Fun?<br />Diving into scriptures like 1 Corinthians 8:8, Colossians 3:17, and 1 Corinthians 9:19, Izzy explores the delicate balance of fun and faith. Fun isn’t a sin, but how you engage in it matters.<br /><br />💡 Mental Health Takeaways:<ul><li>Missing out on fun doesn’t make you boring—it makes you intentional.</li><li>Social judgment often reveals more about the critic than the one being judged.</li><li>Prioritizing long-term goals is essential for growth.</li></ul>This episode is a wake-up call to anyone stuck in the cycle of judgment, distraction, or misplaced priorities.🎙️ How do you plan to prioritize yourself over “fun” as we close out the year?#MentalHealth #PSAPodcast #FOMO #DisciplineOverFun #NewYearGoals #SelfCare #FaithAndFun #IntentionalLiving<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Grief, T.D. Jakes’ Health Scare, and Orlando Brown’s Outburst</title><link>https://www.spreaker.com/episode/holiday-grief-t-d-jakes-health-scare-and-orlando-brown-s-outburst--63133204</link><description><![CDATA[This week on Mental Man Monday from PSA: The Mental Health Podcast, Izzy delivers a heartfelt solo livestream, reflecting on tough but necessary topics like holiday grief, seasonal depression, and headline-making celebrity moments. If you’re ready for honest discussions, thoughtful insights, and a touch of humor, this episode has it all.<br /><br />Episode Highlights:<br /><br />1️⃣ Holiday Grief &amp; Seasonal Depression<br />Izzy revisits his in-studio conversation with Tay, host of the Talk With Tay Podcast, reflecting on the struggles of navigating grief during the holidays. While Tay shares his journey with loss, Izzy opens up about his own experience with depression and contrasts it with seasonal affective disorder (SAD). Together, they unpack how weather changes can impact moods and how to find peace in the midst of it all.<br /><br />2️⃣ T.D. Jakes’ Health Scare<br />Izzy dives into T.D. Jakes’ recent health scare and the immense pressure of living in the public eye. He calls out the troubling trend of Christians celebrating another’s struggles, reminding listeners about grace and the humanity we all share. Drawing comparisons to Bishop Eddie Long, Izzy challenges listeners to reflect on their compassion and accountability.<br /><br />3️⃣ Orlando Brown’s Outburst on Nick Cannon<br />Orlando Brown’s explosive comments about Nick Cannon during DeShay Frost’s livestream take center stage. Izzy breaks down the drama, highlighting the chaotic nature of celebrity culture and questioning why platforms continue to exploit vulnerable individuals.<br /><br />Mental Health Takeaways:<br /><ul><li>The importance of acknowledging and processing holiday grief.</li><li>Understanding the triggers of seasonal depression.</li><li>Extending grace and accountability to public figures and ourselves.</li><li>How media influences our perceptions of celebrity struggles.</li></ul>Question of the Day:<br />How do you cope with grief or seasonal depression during the holidays? Let’s connect and discuss!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63133204</guid><pubDate>Tue, 03 Dec 2024 21:36:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63133204/holiday_grief_t_d_jakes_health_orlando_brown_on_nick_cannon_s_marriage.mp3" length="26222100" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a93dbb84-e0f1-42d7-9010-f1062438b698/a93dbb84-e0f1-42d7-9010-f1062438b698.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a93dbb84-e0f1-42d7-9010-f1062438b698/a93dbb84-e0f1-42d7-9010-f1062438b698.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a93dbb84-e0f1-42d7-9010-f1062438b698/a93dbb84-e0f1-42d7-9010-f1062438b698.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on Mental Man Monday from PSA: The Mental Health Podcast, Izzy delivers a heartfelt solo livestream, reflecting on tough but necessary topics like holiday grief, seasonal depression, and headline-making celebrity moments. If you’re ready for...</itunes:subtitle><itunes:summary><![CDATA[This week on Mental Man Monday from PSA: The Mental Health Podcast, Izzy delivers a heartfelt solo livestream, reflecting on tough but necessary topics like holiday grief, seasonal depression, and headline-making celebrity moments. If you’re ready for honest discussions, thoughtful insights, and a touch of humor, this episode has it all.<br /><br />Episode Highlights:<br /><br />1️⃣ Holiday Grief &amp; Seasonal Depression<br />Izzy revisits his in-studio conversation with Tay, host of the Talk With Tay Podcast, reflecting on the struggles of navigating grief during the holidays. While Tay shares his journey with loss, Izzy opens up about his own experience with depression and contrasts it with seasonal affective disorder (SAD). Together, they unpack how weather changes can impact moods and how to find peace in the midst of it all.<br /><br />2️⃣ T.D. Jakes’ Health Scare<br />Izzy dives into T.D. Jakes’ recent health scare and the immense pressure of living in the public eye. He calls out the troubling trend of Christians celebrating another’s struggles, reminding listeners about grace and the humanity we all share. Drawing comparisons to Bishop Eddie Long, Izzy challenges listeners to reflect on their compassion and accountability.<br /><br />3️⃣ Orlando Brown’s Outburst on Nick Cannon<br />Orlando Brown’s explosive comments about Nick Cannon during DeShay Frost’s livestream take center stage. Izzy breaks down the drama, highlighting the chaotic nature of celebrity culture and questioning why platforms continue to exploit vulnerable individuals.<br /><br />Mental Health Takeaways:<br /><ul><li>The importance of acknowledging and processing holiday grief.</li><li>Understanding the triggers of seasonal depression.</li><li>Extending grace and accountability to public figures and ourselves.</li><li>How media influences our perceptions of celebrity struggles.</li></ul>Question of the Day:<br />How do you cope with grief or seasonal depression during the holidays? Let’s connect and discuss!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1639</itunes:duration><itunes:keywords>nick,nickcannon,orlandobrown,popculture</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Tay Gibbs EXPOSES How Grief and Seasonal Depression Hit Hard During the Holidays</title><link>https://www.spreaker.com/episode/tay-gibbs-exposes-how-grief-and-seasonal-depression-hit-hard-during-the-holidays--63062741</link><description><![CDATA[The holiday season isn’t a time of joy for everyone. For many, it’s a reminder of loss, loneliness, and struggles often hidden beneath the festive lights. In this heartfelt Thanksgiving Special, Izzy welcomes Tay from Detroit—host of Talk With Tay—to delve into the complex emotions that surface during the holidays, especially for young men navigating grief and seasonal depression.<br /><br />Episode Highlights:<br />🎙️ The Silent Guest at the Table<br />Izzy and Tay kick off with humor, joking about Thanksgiving plates and nosy critics, but quickly pivot to a deep discussion on grief. Tay shares his experience of losing a parent, shedding light on the unique ways men process loss and why it’s okay not to “man up” during hard times. Grief doesn’t weaken you—it’s a part of healing.<br /><br />🧠 Seasonal Depression and Self-Care<br />Seasonal affective disorder (SAD) impacts mental, emotional, and physical health. The duo explores actionable strategies for combating SAD, including mindfulness, virtual connections, and honoring personal traditions. They remind listeners that small steps can make a big difference in regaining emotional balance.<br /><br />🔥 Faith Over Fear<br />In a powerful segment, they unpack the concept of worry as misplaced worship, encouraging young men to lean into faith, gratitude, and intentionality. Tay emphasizes that replacing worry with purpose can create a path toward peace and mental clarity.<br /><br />Why You Should Listen:<br />This episode dismantles the harmful narrative that men should suppress their emotions during difficult times. It’s a call to embrace vulnerability, build community, and prioritize mental health over societal expectations. Whether you’re navigating grief or struggling with seasonal depression, Tay and Izzy provide relatable advice, hope, and a reminder that you’re not alone.<br /><br />Tune in now to discover practical tips for thriving this holiday season—and remember, it’s okay to not be okay.<br /><br />Tay's Social Media<br />Instagram: @teegibbs___<br />YouTube: https @TalkWithTayPodcast<br />Podcast: https://podcasts.apple.com/us/podcast/talk-with-tay/id1755524013<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63062741</guid><pubDate>Fri, 29 Nov 2024 17:31:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/63062741/izzy_nov_15th.mp3" length="49588668" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/656714ff-0b69-4691-8c25-57da285fec29/656714ff-0b69-4691-8c25-57da285fec29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/656714ff-0b69-4691-8c25-57da285fec29/656714ff-0b69-4691-8c25-57da285fec29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/656714ff-0b69-4691-8c25-57da285fec29/656714ff-0b69-4691-8c25-57da285fec29.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The holiday season isn’t a time of joy for everyone. For many, it’s a reminder of loss, loneliness, and struggles often hidden beneath the festive lights. In this heartfelt Thanksgiving Special, Izzy welcomes Tay from Detroit—host of Talk With Tay—to...</itunes:subtitle><itunes:summary><![CDATA[The holiday season isn’t a time of joy for everyone. For many, it’s a reminder of loss, loneliness, and struggles often hidden beneath the festive lights. In this heartfelt Thanksgiving Special, Izzy welcomes Tay from Detroit—host of Talk With Tay—to delve into the complex emotions that surface during the holidays, especially for young men navigating grief and seasonal depression.<br /><br />Episode Highlights:<br />🎙️ The Silent Guest at the Table<br />Izzy and Tay kick off with humor, joking about Thanksgiving plates and nosy critics, but quickly pivot to a deep discussion on grief. Tay shares his experience of losing a parent, shedding light on the unique ways men process loss and why it’s okay not to “man up” during hard times. Grief doesn’t weaken you—it’s a part of healing.<br /><br />🧠 Seasonal Depression and Self-Care<br />Seasonal affective disorder (SAD) impacts mental, emotional, and physical health. The duo explores actionable strategies for combating SAD, including mindfulness, virtual connections, and honoring personal traditions. They remind listeners that small steps can make a big difference in regaining emotional balance.<br /><br />🔥 Faith Over Fear<br />In a powerful segment, they unpack the concept of worry as misplaced worship, encouraging young men to lean into faith, gratitude, and intentionality. Tay emphasizes that replacing worry with purpose can create a path toward peace and mental clarity.<br /><br />Why You Should Listen:<br />This episode dismantles the harmful narrative that men should suppress their emotions during difficult times. It’s a call to embrace vulnerability, build community, and prioritize mental health over societal expectations. Whether you’re navigating grief or struggling with seasonal depression, Tay and Izzy provide relatable advice, hope, and a reminder that you’re not alone.<br /><br />Tune in now to discover practical tips for thriving this holiday season—and remember, it’s okay to not be okay.<br /><br />Tay's Social Media<br />Instagram: @teegibbs___<br />YouTube: https @TalkWithTayPodcast<br />Podcast: https://podcasts.apple.com/us/podcast/talk-with-tay/id1755524013<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ray Lambert Drops BOMBSHELLS on Childhood Trauma: Why Your PAST Is Blocking Your SUCCESS!</title><link>https://www.spreaker.com/episode/ray-lambert-drops-bombshells-on-childhood-trauma-why-your-past-is-blocking-your-success--62957584</link><description><![CDATA[🎙️ In this powerful episode, Izzy is joined by Ray Lambert, psychotherapist, entrepreneur, and host of the Smooth Podcast. Ray shares his journey from navigating childhood trauma to becoming a licensed therapist, inspired by his father’s struggles with alcoholism and the profound influence of The Sopranos. Together, they explore how unresolved trauma impacts adulthood, relationships, and mental health—and how to turn pain into purpose.<br />Highlights Include:<br /><ul><li>What Does Trauma Have to Do With Mental Health?<br />Ray breaks down how childhood trauma affects brain development, emotional regulation, and decision-making in adulthood.</li><li>Faith and Spiritual Bypassing:<br />Can faith truly help you heal, or are some using it to avoid accountability? Ray shares how spirituality can be both a crutch and a catalyst for growth.</li><li>Memory and Misbehavior:<br />“Your memory can be your biggest enemy,” Ray explains how reframing painful experiences can lead to healing instead of hindrance.</li><li>Building Resilience After Trauma:<br />Learn practical tools, from mindfulness to entrepreneurship, that can help you foster resilience and transform pain into power.</li></ul>What Does This Have to Do With Mental Health?<br />Unresolved childhood trauma is often at the root of anxiety, depression, and difficulty in forming meaningful connections. This episode dives into how faith, therapy, and community can help rewire harmful patterns and build a foundation for emotional wellness.<br /><br />Key Takeaways:<br /><ul><li>Trauma doesn’t define you; your healing journey does.</li><li>Faith and therapeutic tools like CBT can reshape negative thought patterns.</li><li>Accountability and resilience are crucial for turning past pain into future growth.</li></ul>Ray's Social Media <br />Instagram: @RayyyL<br />Youtube: @RayyyLambert <br />TikTok: @RayyyL3<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62957584</guid><pubDate>Thu, 21 Nov 2024 18:16:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62957584/recording.mp3" length="66278514" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9ac0e4c-df98-47f7-974e-d72e70599388/f9ac0e4c-df98-47f7-974e-d72e70599388.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9ac0e4c-df98-47f7-974e-d72e70599388/f9ac0e4c-df98-47f7-974e-d72e70599388.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9ac0e4c-df98-47f7-974e-d72e70599388/f9ac0e4c-df98-47f7-974e-d72e70599388.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ In this powerful episode, Izzy is joined by Ray Lambert, psychotherapist, entrepreneur, and host of the Smooth Podcast. Ray shares his journey from navigating childhood trauma to becoming a licensed therapist, inspired by his father’s struggles...</itunes:subtitle><itunes:summary><![CDATA[🎙️ In this powerful episode, Izzy is joined by Ray Lambert, psychotherapist, entrepreneur, and host of the Smooth Podcast. Ray shares his journey from navigating childhood trauma to becoming a licensed therapist, inspired by his father’s struggles with alcoholism and the profound influence of The Sopranos. Together, they explore how unresolved trauma impacts adulthood, relationships, and mental health—and how to turn pain into purpose.<br />Highlights Include:<br /><ul><li>What Does Trauma Have to Do With Mental Health?<br />Ray breaks down how childhood trauma affects brain development, emotional regulation, and decision-making in adulthood.</li><li>Faith and Spiritual Bypassing:<br />Can faith truly help you heal, or are some using it to avoid accountability? Ray shares how spirituality can be both a crutch and a catalyst for growth.</li><li>Memory and Misbehavior:<br />“Your memory can be your biggest enemy,” Ray explains how reframing painful experiences can lead to healing instead of hindrance.</li><li>Building Resilience After Trauma:<br />Learn practical tools, from mindfulness to entrepreneurship, that can help you foster resilience and transform pain into power.</li></ul>What Does This Have to Do With Mental Health?<br />Unresolved childhood trauma is often at the root of anxiety, depression, and difficulty in forming meaningful connections. This episode dives into how faith, therapy, and community can help rewire harmful patterns and build a foundation for emotional wellness.<br /><br />Key Takeaways:<br /><ul><li>Trauma doesn’t define you; your healing journey does.</li><li>Faith and therapeutic tools like CBT can reshape negative thought patterns.</li><li>Accountability and resilience are crucial for turning past pain into future growth.</li></ul>Ray's Social Media <br />Instagram: @RayyyL<br />Youtube: @RayyyLambert <br />TikTok: @RayyyL3<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4143</itunes:duration><itunes:keywords>childhood,childhoodtrauma,comedy,damelo,donaldtrump,joselinehernandez,mental,mentalhealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Accountability Recap: G Herbo &amp; Son’s Kai Cenat Live Drama + Jonathan Majors Engaged to Meagan Good</title><link>https://www.spreaker.com/episode/accountability-recap-g-herbo-son-s-kai-cenat-live-drama-jonathan-majors-engaged-to-meagan-good--62932618</link><description><![CDATA[This week on PSA: The Mental Health Podcast, Izzy delivers another impactful Mental Man Monday packed with insights, personal stories, and hot takes on societal expectations.🔑 What’s in this episode?<br /><br />1️⃣ Faith, Therapy &amp; Accountability<br />Izzy recaps his conversation with Dr. Derrick Standifer, highlighting the importance of using faith and therapy as tools for growth, not excuses.<br /><br />2️⃣ G Herbo’s Parenting Moment<br />On Kai Cenat’s live stream, G Herbo consoles his emotional son in a rare, touching display of vulnerability. Izzy breaks down how this sets an example for fatherhood and emotional intelligence, contrasting it with G Herbo’s infamous appearance on Funny Marco’s podcast.<br /><br />3️⃣ Childhood Lessons on Fear &amp; Pressure<br />A personal childhood story from Izzy sparks a conversation on how parents can better guide kids through high-pressure moments.<br /><br />4️⃣ Jonathan Majors &amp; Megan Good<br />From jealousy to judgment, Izzy dissects the backlash against Jonathan Majors, who proposed to Megan Good twice, calling out societal pressures and celebrating individuality.<br /><br />🧠 Takeaways:<br />• Emotional parenting builds resilience in children.<br />• True accountability starts with honesty, not excuses.<br />• Let men embrace emotions without judgment.<br />• Celebrate others’ wins without tearing them down.<br /><br />💬 Question: Are societal norms forcing us to hide our true emotions? Let’s discuss in the comments!"#PSAPodcast #MentalManMonday #EmotionalParenting #MentalHealthMatters #FaithAndAccountability #GHerbo #MeganGood #JonathanMajors #CelebrityJudgment #MenAndMentalHealth #ParentingWithLove #BreakingStigmas #GrowthAndHealing #FatherhoodGoals #SocietalNorms #SelfReflection #HealingJourney<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62932618</guid><pubDate>Thu, 21 Nov 2024 04:25:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62932618/accountability_recap_g_herbo_son_s_kai_cenat_live_drama_jonathan_majors_engaged_to_meagan_good.mp3" length="22979572" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1981ac2-df16-40ca-a525-89ee893dbdb5/b1981ac2-df16-40ca-a525-89ee893dbdb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1981ac2-df16-40ca-a525-89ee893dbdb5/b1981ac2-df16-40ca-a525-89ee893dbdb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1981ac2-df16-40ca-a525-89ee893dbdb5/b1981ac2-df16-40ca-a525-89ee893dbdb5.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on PSA: The Mental Health Podcast, Izzy delivers another impactful Mental Man Monday packed with insights, personal stories, and hot takes on societal expectations.🔑 What’s in this episode?

1️⃣ Faith, Therapy &amp;amp; Accountability
Izzy...</itunes:subtitle><itunes:summary><![CDATA[This week on PSA: The Mental Health Podcast, Izzy delivers another impactful Mental Man Monday packed with insights, personal stories, and hot takes on societal expectations.🔑 What’s in this episode?<br /><br />1️⃣ Faith, Therapy &amp; Accountability<br />Izzy recaps his conversation with Dr. Derrick Standifer, highlighting the importance of using faith and therapy as tools for growth, not excuses.<br /><br />2️⃣ G Herbo’s Parenting Moment<br />On Kai Cenat’s live stream, G Herbo consoles his emotional son in a rare, touching display of vulnerability. Izzy breaks down how this sets an example for fatherhood and emotional intelligence, contrasting it with G Herbo’s infamous appearance on Funny Marco’s podcast.<br /><br />3️⃣ Childhood Lessons on Fear &amp; Pressure<br />A personal childhood story from Izzy sparks a conversation on how parents can better guide kids through high-pressure moments.<br /><br />4️⃣ Jonathan Majors &amp; Megan Good<br />From jealousy to judgment, Izzy dissects the backlash against Jonathan Majors, who proposed to Megan Good twice, calling out societal pressures and celebrating individuality.<br /><br />🧠 Takeaways:<br />• Emotional parenting builds resilience in children.<br />• True accountability starts with honesty, not excuses.<br />• Let men embrace emotions without judgment.<br />• Celebrate others’ wins without tearing them down.<br /><br />💬 Question: Are societal norms forcing us to hide our true emotions? Let’s discuss in the comments!"#PSAPodcast #MentalManMonday #EmotionalParenting #MentalHealthMatters #FaithAndAccountability #GHerbo #MeganGood #JonathanMajors #CelebrityJudgment #MenAndMentalHealth #ParentingWithLove #BreakingStigmas #GrowthAndHealing #FatherhoodGoals #SocietalNorms #SelfReflection #HealingJourney<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Derrick Standifer: Single Fatherhood, Accountability &amp; Avoiding Faith and Therapy as Crutches</title><link>https://www.spreaker.com/episode/dr-derrick-standifer-single-fatherhood-accountability-avoiding-faith-and-therapy-as-crutches--62740953</link><description><![CDATA[In this eye-opening episode, we’re joined by Dr. Derrick Standifer, a powerhouse in youth motivation and mental health advocacy. Known for his impactful message Life is Like a Rubik’s Cube, Dr. Standifer shares his journey from a college dropout to earning a Ph.D. and becoming a voice for resilience and accountability. As a single father navigating his challenges, he knows firsthand the importance of taking ownership of one’s life for his own well-being and as an example to his children.<br /><br />💥 Episode Highlights:<br /><ul><li>Faith and Accountability: Dr. Standifer and Izzy tackle a controversial topic: How many people use "God" and "therapy" to avoid true accountability? Are we justifying our actions under the guise of faith, or using therapy as a crutch rather than a path to genuine change? They discuss how faith and therapy should serve as tools for growth, not as ways to dodge responsibility.</li><li>Single Fatherhood and Resilience: Dr. Standifer opens up about the struggles and joys of being a single dad to two young children. His journey reflects the importance of modeling resilience and accountability for the next generation, showing his kids that overcoming obstacles is possible with determination and self-awareness.</li><li>Life Lessons Through the Rubik’s Cube: Dr. Standifer’s powerful metaphor of life as a Rubik’s Cube offers an inspiring framework for facing life’s challenges. His book, Life is Like a Rubik’s Cube, provides strategies that he’s transformed into a personal development curriculum for schools and organizations across the country.</li><li>Today’s Youth and the Education System: Reflecting on the pressures that today’s students face, Dr. Standifer and Izzy discuss the flaws in systems like No Child Left Behind and the need for true guidance. They express their fears for young people, who often lack role models to teach them resilience and personal accountability.</li><li>Mental Health and Ownership: Dr. Standifer encourages listeners to face their pasts and confront their mistakes. Instead of hiding behind faith or self-care trends, real change requires facing hard truths and taking responsibility for our actions.</li></ul>💡 Key Takeaways:<br /><ol><li>Faith Should Challenge You, Not Shield You: Dr. Standifer emphasizes that true faith leads to accountability and growth, not avoidance of responsibility.</li><li>Therapy Isn’t a Shortcut: Therapy is a powerful tool, but only when used to confront and heal—not to justify our mistakes.</li><li>Single Fatherhood and Setting an Example: As a single dad, Dr. Standifer shares how he balances self-care and responsibility, demonstrating that resilience is something we teach through actions, not words.</li><li>Life’s Rubik’s Cube: Every twist has a solution, and life’s challenges are opportunities for growth, reflection, and change.</li></ol>Derrick's Social Media<br />Instagram: @dr.derrickstandifer <br />Facebook: https://www.facebook.com/derrick.standifer/<br />Website: https://lifeislikearubikscube.com/founder/<br /><br />💬 Question of the Day: Are you using faith or therapy to avoid accountability? Share your thoughts, and let’s have an honest conversation.<br />#PSAPodcast #MensMentalHealth #SingleFatherhood #FaithAndGrowth #YouthMotivation #DerrickStandifer #LifeIsLikeARubiksCube #MentalHealthAwareness #OvercomingChallenges #AccountabilityMatters #NoChildLeftBehind #Resilience #ParentingAndPurpose #TrueGrowth #YouthAdvocacy #FaithAndAccountability #TherapyJourney #SelfReflection #MentalWellness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62740953</guid><pubDate>Thu, 14 Nov 2024 18:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62740953/dr_derrick_intro.mp3" length="63331860" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3f8f35-81b6-4dc9-bfaa-a8566283e099/5f3f8f35-81b6-4dc9-bfaa-a8566283e099.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3f8f35-81b6-4dc9-bfaa-a8566283e099/5f3f8f35-81b6-4dc9-bfaa-a8566283e099.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3f8f35-81b6-4dc9-bfaa-a8566283e099/5f3f8f35-81b6-4dc9-bfaa-a8566283e099.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this eye-opening episode, we’re joined by Dr. Derrick Standifer, a powerhouse in youth motivation and mental health advocacy. Known for his impactful message Life is Like a Rubik’s Cube, Dr. Standifer shares his journey from a college dropout to...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode, we’re joined by Dr. Derrick Standifer, a powerhouse in youth motivation and mental health advocacy. Known for his impactful message Life is Like a Rubik’s Cube, Dr. Standifer shares his journey from a college dropout to earning a Ph.D. and becoming a voice for resilience and accountability. As a single father navigating his challenges, he knows firsthand the importance of taking ownership of one’s life for his own well-being and as an example to his children.<br /><br />💥 Episode Highlights:<br /><ul><li>Faith and Accountability: Dr. Standifer and Izzy tackle a controversial topic: How many people use "God" and "therapy" to avoid true accountability? Are we justifying our actions under the guise of faith, or using therapy as a crutch rather than a path to genuine change? They discuss how faith and therapy should serve as tools for growth, not as ways to dodge responsibility.</li><li>Single Fatherhood and Resilience: Dr. Standifer opens up about the struggles and joys of being a single dad to two young children. His journey reflects the importance of modeling resilience and accountability for the next generation, showing his kids that overcoming obstacles is possible with determination and self-awareness.</li><li>Life Lessons Through the Rubik’s Cube: Dr. Standifer’s powerful metaphor of life as a Rubik’s Cube offers an inspiring framework for facing life’s challenges. His book, Life is Like a Rubik’s Cube, provides strategies that he’s transformed into a personal development curriculum for schools and organizations across the country.</li><li>Today’s Youth and the Education System: Reflecting on the pressures that today’s students face, Dr. Standifer and Izzy discuss the flaws in systems like No Child Left Behind and the need for true guidance. They express their fears for young people, who often lack role models to teach them resilience and personal accountability.</li><li>Mental Health and Ownership: Dr. Standifer encourages listeners to face their pasts and confront their mistakes. Instead of hiding behind faith or self-care trends, real change requires facing hard truths and taking responsibility for our actions.</li></ul>💡 Key Takeaways:<br /><ol><li>Faith Should Challenge You, Not Shield You: Dr. Standifer emphasizes that true faith leads to accountability and growth, not avoidance of responsibility.</li><li>Therapy Isn’t a Shortcut: Therapy is a powerful tool, but only when used to confront and heal—not to justify our mistakes.</li><li>Single Fatherhood and Setting an Example: As a single dad, Dr. Standifer shares how he balances self-care and responsibility, demonstrating that resilience is something we teach through actions, not words.</li><li>Life’s Rubik’s Cube: Every twist has a solution, and life’s challenges are opportunities for growth, reflection, and change.</li></ol>Derrick's Social Media<br />Instagram: @dr.derrickstandifer <br />Facebook: https://www.facebook.com/derrick.standifer/<br />Website: https://lifeislikearubikscube.com/founder/<br /><br />💬 Question of the Day: Are you using faith or therapy to avoid accountability? Share your thoughts, and let’s have an honest conversation.<br />#PSAPodcast #MensMentalHealth #SingleFatherhood #FaithAndGrowth #YouthMotivation #DerrickStandifer #LifeIsLikeARubiksCube #MentalHealthAwareness #OvercomingChallenges #AccountabilityMatters #NoChildLeftBehind #Resilience #ParentingAndPurpose #TrueGrowth #YouthAdvocacy #FaithAndAccountability #TherapyJourney #SelfReflection #MentalWellness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought...]]></itunes:summary><itunes:duration>3959</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recap of 'The Worry Episode': Slim Thug Backs Megan &amp; 2024 Election Truth</title><link>https://www.spreaker.com/episode/recap-of-the-worry-episode-slim-thug-backs-megan-2024-election-truth--62687584</link><description><![CDATA[🔍 Episode Highlights: In this week’s Mental Man Monday, Izzy and Harvey Irwin dive deep into anxiety, controversial celebrity moments, and election season drama. Kicking off with a recap of “85% of the Things We Worry About Never Happen,” Izzy explores how baseless worries contribute to anxiety, fear, and even chronic health issues.<br /><br />🎤 Slim Thug Defends Megan Thee Stallion: The episode heats up with rapper Slim Thug’s defense of Megan Thee Stallion after her recent admission about past statements. Is Slim Thug’s defense genuine, or a case of ‘white knight syndrome’? Harvey questions if men and women can ever be “just friends,” challenging listeners to rethink honesty and loyalty in public life.<br /><br />🗳️ Election Freestyle &amp; Political Pressure: Izzy and Harvey share their raw takes on the election and the pressures of voting loyalty. Idolizing political figures and prying into others' voting choices are put on blast. The segment emphasizes voting independence without the need for validation.<br /><br />💡 Key Topics:<ul><li>How chronic worry impacts men’s mental health</li><li>Slim Thug, Megan, and white knight syndrome</li><li>The effects of stress on mental and physical health</li><li>The blurred lines in male-female friendships</li><li>Election season's impact on personal relationships</li></ul>📝 Why It Matters to Mental Health: This episode tackles how worry, celebrity drama, and political pressure impact men’s mental health. Harvey and Izzy stress the importance of resilience, honesty, and keeping peace of mind over stress and anxiety.💬 Join the Conversation: How do you manage worry? Is Slim Thug’s defense white knight syndrome? Do you agree that voting conversations can show insecurity? Drop your thoughts below!👇<br />#MentalManMonday #PSAPodcast #MensMentalHealth #AnxietyAwareness #CelebrityDrama #Election2024 #SlimThug #MeganTheeStallion #PoliticalPressure #FaithOverFear #VoterIndependence #BreakingAnxiety #MindsetShift #MentalWellness #Resilience #HarveyIrwin #CivicDuty #MenAndMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62687584</guid><pubDate>Mon, 11 Nov 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62687584/recap_of_the_worry_episode_slim_thug_defends_megan_thee_stallion_truth_about_2024_election.mp3" length="37758191" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f92fa5-d030-47ed-8580-07ed4a80d833/a8f92fa5-d030-47ed-8580-07ed4a80d833.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f92fa5-d030-47ed-8580-07ed4a80d833/a8f92fa5-d030-47ed-8580-07ed4a80d833.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f92fa5-d030-47ed-8580-07ed4a80d833/a8f92fa5-d030-47ed-8580-07ed4a80d833.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🔍 Episode Highlights: In this week’s Mental Man Monday, Izzy and Harvey Irwin dive deep into anxiety, controversial celebrity moments, and election season drama. Kicking off with a recap of “85% of the Things We Worry About Never Happen,” Izzy...</itunes:subtitle><itunes:summary><![CDATA[🔍 Episode Highlights: In this week’s Mental Man Monday, Izzy and Harvey Irwin dive deep into anxiety, controversial celebrity moments, and election season drama. Kicking off with a recap of “85% of the Things We Worry About Never Happen,” Izzy explores how baseless worries contribute to anxiety, fear, and even chronic health issues.<br /><br />🎤 Slim Thug Defends Megan Thee Stallion: The episode heats up with rapper Slim Thug’s defense of Megan Thee Stallion after her recent admission about past statements. Is Slim Thug’s defense genuine, or a case of ‘white knight syndrome’? Harvey questions if men and women can ever be “just friends,” challenging listeners to rethink honesty and loyalty in public life.<br /><br />🗳️ Election Freestyle &amp; Political Pressure: Izzy and Harvey share their raw takes on the election and the pressures of voting loyalty. Idolizing political figures and prying into others' voting choices are put on blast. The segment emphasizes voting independence without the need for validation.<br /><br />💡 Key Topics:<ul><li>How chronic worry impacts men’s mental health</li><li>Slim Thug, Megan, and white knight syndrome</li><li>The effects of stress on mental and physical health</li><li>The blurred lines in male-female friendships</li><li>Election season's impact on personal relationships</li></ul>📝 Why It Matters to Mental Health: This episode tackles how worry, celebrity drama, and political pressure impact men’s mental health. Harvey and Izzy stress the importance of resilience, honesty, and keeping peace of mind over stress and anxiety.💬 Join the Conversation: How do you manage worry? Is Slim Thug’s defense white knight syndrome? Do you agree that voting conversations can show insecurity? Drop your thoughts below!👇<br />#MentalManMonday #PSAPodcast #MensMentalHealth #AnxietyAwareness #CelebrityDrama #Election2024 #SlimThug #MeganTheeStallion #PoliticalPressure #FaithOverFear #VoterIndependence #BreakingAnxiety #MindsetShift #MentalWellness #Resilience #HarveyIrwin #CivicDuty #MenAndMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>85% of the Things Us MEN Worry About Don’t Come True—And Here’s the Proof</title><link>https://www.spreaker.com/episode/85-of-the-things-us-men-worry-about-don-t-come-true-and-here-s-the-proof--62571917</link><description><![CDATA[🎙️ Episode Breakdown:<br />In this eye-opening solo episode of PSA: The Mental Health Podcast, Izzy Baker dives deep into the staggering truth behind worry: 85% of the things we worry about never come true, and he’s bringing the facts to back it up. With compelling research and personal insights, this episode challenges listeners to reconsider the weight they give their anxieties and puts the spotlight on what’s really worth worrying about.<br /><br />🔍 What to Expect:<br />The Shocking Truth About Worrying: Learn about the studies that reveal why most of our fears never materialize and how unnecessary worry only feeds anxiety.<br />Worrying About the Wrong Things: Izzy breaks down how we often let our minds dwell on improbable scenarios while neglecting the real issues we should focus on.<br /><br />Things That Actually Will Happen: Shifting gears, Izzy discusses the things in life that are inevitable and how to prepare for them instead of stressing over hypotheticals.<br />Why I Don’t Celebrate Halloween: A thought-provoking take on why Izzy chooses not to celebrate Halloween, adding an unexpected twist that ties into fear, anxiety, and personal values.<br /><br />The Danger of Fear-Driven Culture: How social media and mainstream narratives fuel unnecessary panic and what we can do to step back and reclaim peace of mind.<br /><br />💡 Key Points to Listen For:<br />The psychological impact of constant worrying and how it shapes our mental health.<br />Challenging your fears with practical steps and reframing your approach to uncertainty.<br />Biblical perspectives on worry and faith remind us where true peace can be found.<br />Get ready for a brutally honest, data-backed, and slightly controversial episode that will have you questioning everything you thought about worry and what it means for your mental health.<br /><br />🔗 Question for You: Do you often find yourself worrying about things that never actually happen? What’s something you worried about recently that turned out fine? Share your experiences below!<br /><br />Tune in to this week’s episode on Thursday for the full breakdown!<br /><br />#WorryLess #AnxietyTruths #MentalHealthAwareness #HalloweenTalk #PSAPodcast #StopThePanic #MindOverWorry #FaithOverFear #CopingWithAnxiety #FearCulture #MentalStrength #SelfAwareness #HealthyMindset #RealTalk #FocusOnWhatMatters #PeaceOfMind #OvercomingAnxiety #BiblicalInsights #SelfGrowth #MindClarity<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62571917</guid><pubDate>Thu, 31 Oct 2024 16:21:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62571917/halloween_spectacular.mp3" length="47158929" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4747d4a4-38b9-4d24-8e3e-d013ad3a6537/4747d4a4-38b9-4d24-8e3e-d013ad3a6537.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4747d4a4-38b9-4d24-8e3e-d013ad3a6537/4747d4a4-38b9-4d24-8e3e-d013ad3a6537.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4747d4a4-38b9-4d24-8e3e-d013ad3a6537/4747d4a4-38b9-4d24-8e3e-d013ad3a6537.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Episode Breakdown:
In this eye-opening solo episode of PSA: The Mental Health Podcast, Izzy Baker dives deep into the staggering truth behind worry: 85% of the things we worry about never come true, and he’s bringing the facts to back it up. With...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Episode Breakdown:<br />In this eye-opening solo episode of PSA: The Mental Health Podcast, Izzy Baker dives deep into the staggering truth behind worry: 85% of the things we worry about never come true, and he’s bringing the facts to back it up. With compelling research and personal insights, this episode challenges listeners to reconsider the weight they give their anxieties and puts the spotlight on what’s really worth worrying about.<br /><br />🔍 What to Expect:<br />The Shocking Truth About Worrying: Learn about the studies that reveal why most of our fears never materialize and how unnecessary worry only feeds anxiety.<br />Worrying About the Wrong Things: Izzy breaks down how we often let our minds dwell on improbable scenarios while neglecting the real issues we should focus on.<br /><br />Things That Actually Will Happen: Shifting gears, Izzy discusses the things in life that are inevitable and how to prepare for them instead of stressing over hypotheticals.<br />Why I Don’t Celebrate Halloween: A thought-provoking take on why Izzy chooses not to celebrate Halloween, adding an unexpected twist that ties into fear, anxiety, and personal values.<br /><br />The Danger of Fear-Driven Culture: How social media and mainstream narratives fuel unnecessary panic and what we can do to step back and reclaim peace of mind.<br /><br />💡 Key Points to Listen For:<br />The psychological impact of constant worrying and how it shapes our mental health.<br />Challenging your fears with practical steps and reframing your approach to uncertainty.<br />Biblical perspectives on worry and faith remind us where true peace can be found.<br />Get ready for a brutally honest, data-backed, and slightly controversial episode that will have you questioning everything you thought about worry and what it means for your mental health.<br /><br />🔗 Question for You: Do you often find yourself worrying about things that never actually happen? What’s something you worried about recently that turned out fine? Share your experiences below!<br /><br />Tune in to this week’s episode on Thursday for the full breakdown!<br /><br />#WorryLess #AnxietyTruths #MentalHealthAwareness #HalloweenTalk #PSAPodcast #StopThePanic #MindOverWorry #FaithOverFear #CopingWithAnxiety #FearCulture #MentalStrength #SelfAwareness #HealthyMindset #RealTalk #FocusOnWhatMatters #PeaceOfMind #OvercomingAnxiety #BiblicalInsights #SelfGrowth #MindClarity<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2948</itunes:duration><itunes:keywords>anxiety,depression,fear,men,mental,mentalhealth,ptsd,worry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The War on Men, Lil Durk vs. Quando Rondo, Dwyane Wade’s Statue, and Toxic Masculinity</title><link>https://www.spreaker.com/episode/the-war-on-men-lil-durk-vs-quando-rondo-dwyane-wade-s-statue-and-toxic-masculinity--62551532</link><description><![CDATA[🎙️ Episode Breakdown: In this week’s episode, Izzy teams up with Cicone Prince to tackle the crisis facing men today. From weak men falling prey to toxic ideologies in the red pill community to the extremes of masculinity, the duo discusses how men can reclaim their strength, discipline, and purpose.💪 Key Conversations:<ul><li>Discipline vs. Weakness: We recap Izzy's impactful chat with Deshaun Jackson on why discipline is key to becoming strong. Deshaun’s message to modern men? Break free from toxic narratives—being either too soft or too extreme is not the answer.</li><li>Lil Durk vs. Quando Rondo: The episode investigates the controversy surrounding Lil Durk's alleged attempt to put a hit on Quando Rondo. Izzy and Cicone explore how today's music industry glorifies violence and revenge and how it's shaping young men's destructive behaviors.</li><li>Dwyane Wade's Statue: Finally, the guys discuss the strange case of Dwyane Wade’s statue, which looks nothing like him. They dive into the broader issue of misrepresentation and why men need to speak up when things don’t reflect reality.</li></ul>💡 Key Themes:<ol><li>Attack on Men: Society’s pressure on men to be either hyper-feminine or toxically masculine is leading to identity crises.</li><li>Red Pill Community: The dangers of this movement misleading men and harming their mental health.</li><li>Music’s Role in Violence: How rappers are fueling the culture of revenge, and why men need to stop following these harmful narratives.</li><li>Forgiveness Over Revenge: Breaking free from the "get your lick back" mindset is critical for mental health.</li><li>Representation Matters: From Wade’s statue to how men are portrayed in society, accurate representation is key to self-worth.</li></ol>🔗 What does this have to do with mental health? This episode emphasizes the impact of toxic masculinity and revenge culture on men’s mental health. From music to societal pressures, men are being misled into cycles of violence and unhealthy behaviors. Izzy and Cicone stress the importance of balancing strength with vulnerability, standing up for the truth, and embracing forgiveness over revenge.<br /><br />Tune in for Real Talk:<ul><li>Is the red pill community harming men’s mental health?</li><li>How is today’s music influencing young men’s behaviors?</li><li>Can Lil Durk and Quando Rondo break the cycle of violence?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62551532</guid><pubDate>Wed, 30 Oct 2024 02:42:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62551532/recap_of_men_are_weak_lil_durk_put_a_hit_on_quando_rondo_the_dwyane_wade_statue_fiasco.mp3" length="40273888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91406fa-c134-49d0-8231-9e42d9bf858e/d91406fa-c134-49d0-8231-9e42d9bf858e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91406fa-c134-49d0-8231-9e42d9bf858e/d91406fa-c134-49d0-8231-9e42d9bf858e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91406fa-c134-49d0-8231-9e42d9bf858e/d91406fa-c134-49d0-8231-9e42d9bf858e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Episode Breakdown: In this week’s episode, Izzy teams up with Cicone Prince to tackle the crisis facing men today. From weak men falling prey to toxic ideologies in the red pill community to the extremes of masculinity, the duo discusses how men...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Episode Breakdown: In this week’s episode, Izzy teams up with Cicone Prince to tackle the crisis facing men today. From weak men falling prey to toxic ideologies in the red pill community to the extremes of masculinity, the duo discusses how men can reclaim their strength, discipline, and purpose.💪 Key Conversations:<ul><li>Discipline vs. Weakness: We recap Izzy's impactful chat with Deshaun Jackson on why discipline is key to becoming strong. Deshaun’s message to modern men? Break free from toxic narratives—being either too soft or too extreme is not the answer.</li><li>Lil Durk vs. Quando Rondo: The episode investigates the controversy surrounding Lil Durk's alleged attempt to put a hit on Quando Rondo. Izzy and Cicone explore how today's music industry glorifies violence and revenge and how it's shaping young men's destructive behaviors.</li><li>Dwyane Wade's Statue: Finally, the guys discuss the strange case of Dwyane Wade’s statue, which looks nothing like him. They dive into the broader issue of misrepresentation and why men need to speak up when things don’t reflect reality.</li></ul>💡 Key Themes:<ol><li>Attack on Men: Society’s pressure on men to be either hyper-feminine or toxically masculine is leading to identity crises.</li><li>Red Pill Community: The dangers of this movement misleading men and harming their mental health.</li><li>Music’s Role in Violence: How rappers are fueling the culture of revenge, and why men need to stop following these harmful narratives.</li><li>Forgiveness Over Revenge: Breaking free from the "get your lick back" mindset is critical for mental health.</li><li>Representation Matters: From Wade’s statue to how men are portrayed in society, accurate representation is key to self-worth.</li></ol>🔗 What does this have to do with mental health? This episode emphasizes the impact of toxic masculinity and revenge culture on men’s mental health. From music to societal pressures, men are being misled into cycles of violence and unhealthy behaviors. Izzy and Cicone stress the importance of balancing strength with vulnerability, standing up for the truth, and embracing forgiveness over revenge.<br /><br />Tune in for Real Talk:<ul><li>Is the red pill community harming men’s mental health?</li><li>How is today’s music influencing young men’s behaviors?</li><li>Can Lil Durk and Quando Rondo break the cycle of violence?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Investment Recap, Safaree Samuels Defends Himself, &amp; Lil Woody’s Shocking Apology to Young Thug</title><link>https://www.spreaker.com/episode/investment-recap-safaree-samuels-defends-himself-lil-woody-s-shocking-apology-to-young-thug--62520527</link><description><![CDATA[<br />This week on PSA: The Mental Health Podcast, Izzy teams up with filmmaker Jamal Smart to tackle some intense and eye-opening topics. First, Izzy recaps the insightful conversation with Andrew Rochetto on self-investment and mental resilience from the last episode. From there, things get real fast.<br /><br />🔍 Safaree Samuels and the Missed Red Flags<br />Love and hip-hop star Safaree Samuels, known for his past relationships with Nicki Minaj and Erica Mena, recently took to YouTube to air his complicated breakup with Erica. Safaree opens up about the red flags he overlooked and how they took a toll on his mental health. In a shocking moment, he reveals that Erica’s eldest son stated he would rather “unalive” himself than live with her, shaking everyone who heard it.<br /><br />Izzy and Jamal explore the emotional layers of this, discussing why men often lose when engaging in public disputes with women. Sometimes, “losing the battle to win the war” is the best move. They also touch on accountability and how Safaree’s tendency to throw rocks and hide his hands only worsened the situation.<br /><br />🚨 Lil Woody’s Guilt and Apology to Young Thug<br />The conversation moves to Lil Woody, a YouTuber who turned on Young Thug in court. He’s now dealing with guilt and regret after betraying his street allies, leading Izzy and Jamal to explore the mental health impact of guilt and betrayal. How can men recover from the “trap” of loyalty to toxic environments, and how do you forgive yourself after such a move?<br />This topic dives deep into the concept of loyalty, self-forgiveness, and how living the “street life” can often lead to unforeseen consequences. The discussion serves as a reminder that forgiveness is a critical part of healing, both from others and yourself.<br /><br />📖 What Does This Have to Do With Mental Health?<br />From Safaree’s toxic relationships to Lil Woody’s betrayal, this episode highlights the dangers of ignoring the root issues behind mental health struggles. Izzy and Jamal stress the importance of seeking support, knowing when to let go of toxic situations, and embracing forgiveness. Mental health isn't just about therapy—it’s about setting boundaries and finding your way to peace.<br /><br />Tune in for a raw, unfiltered episode full of emotional insights, spiritual wisdom, and practical advice for navigating your mental health journey.<br /><br />🔗 Your Thoughts?<br />• Should Safaree have seen the red flags sooner, or was he blindsided?<br />• Is Lil Woody’s apology genuine, or is he just trying to save face?<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62520527</guid><pubDate>Sun, 27 Oct 2024 16:55:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62520527/recap_of_investments_safaree_samuels_defends_himself_lil_wood_aplogizes_to_young_thug.mp3" length="44172611" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2be1b3f-b983-4876-8382-76eb647c0188/c2be1b3f-b983-4876-8382-76eb647c0188.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2be1b3f-b983-4876-8382-76eb647c0188/c2be1b3f-b983-4876-8382-76eb647c0188.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2be1b3f-b983-4876-8382-76eb647c0188/c2be1b3f-b983-4876-8382-76eb647c0188.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This week on PSA: The Mental Health Podcast, Izzy teams up with filmmaker Jamal Smart to tackle some intense and eye-opening topics. First, Izzy recaps the insightful conversation with Andrew Rochetto on self-investment and mental resilience from the...</itunes:subtitle><itunes:summary><![CDATA[<br />This week on PSA: The Mental Health Podcast, Izzy teams up with filmmaker Jamal Smart to tackle some intense and eye-opening topics. First, Izzy recaps the insightful conversation with Andrew Rochetto on self-investment and mental resilience from the last episode. From there, things get real fast.<br /><br />🔍 Safaree Samuels and the Missed Red Flags<br />Love and hip-hop star Safaree Samuels, known for his past relationships with Nicki Minaj and Erica Mena, recently took to YouTube to air his complicated breakup with Erica. Safaree opens up about the red flags he overlooked and how they took a toll on his mental health. In a shocking moment, he reveals that Erica’s eldest son stated he would rather “unalive” himself than live with her, shaking everyone who heard it.<br /><br />Izzy and Jamal explore the emotional layers of this, discussing why men often lose when engaging in public disputes with women. Sometimes, “losing the battle to win the war” is the best move. They also touch on accountability and how Safaree’s tendency to throw rocks and hide his hands only worsened the situation.<br /><br />🚨 Lil Woody’s Guilt and Apology to Young Thug<br />The conversation moves to Lil Woody, a YouTuber who turned on Young Thug in court. He’s now dealing with guilt and regret after betraying his street allies, leading Izzy and Jamal to explore the mental health impact of guilt and betrayal. How can men recover from the “trap” of loyalty to toxic environments, and how do you forgive yourself after such a move?<br />This topic dives deep into the concept of loyalty, self-forgiveness, and how living the “street life” can often lead to unforeseen consequences. The discussion serves as a reminder that forgiveness is a critical part of healing, both from others and yourself.<br /><br />📖 What Does This Have to Do With Mental Health?<br />From Safaree’s toxic relationships to Lil Woody’s betrayal, this episode highlights the dangers of ignoring the root issues behind mental health struggles. Izzy and Jamal stress the importance of seeking support, knowing when to let go of toxic situations, and embracing forgiveness. Mental health isn't just about therapy—it’s about setting boundaries and finding your way to peace.<br /><br />Tune in for a raw, unfiltered episode full of emotional insights, spiritual wisdom, and practical advice for navigating your mental health journey.<br /><br />🔗 Your Thoughts?<br />• Should Safaree have seen the red flags sooner, or was he blindsided?<br />• Is Lil Woody’s apology genuine, or is he just trying to save face?<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Deshaun Jackson EXPOSES the Red Pill: How Weak Men Are Failing in Life &amp; the Path to Strength</title><link>https://www.spreaker.com/episode/deshaun-jackson-exposes-the-red-pill-how-weak-men-are-failing-in-life-the-path-to-strength--62489126</link><description><![CDATA[🎙️ Meme: "Only a weak man doesn't have any self-discipline."In this powerful episode of Mental Man Mondays, we sit down with DeShaun Jackson—Physical Therapist Assistant, Registered Nurse, and Lifestyle Coach—who shares his transformative journey from overcoming personal obstacles to helping men break free from the mental chains holding them back. From navigating through three marriages and divorces to becoming a resilient leader, DeShaun explains why men today must redefine what it means to be strong, disciplined, and purpose-driven.Highlights Include:<br /><ul><li>Why Being a Pushover is Detrimental to Mental Health: DeShaun dives into the danger of men being labeled as weak for being too passive and why boundaries and self-respect are essential in today’s world.</li><li>The Overuse of the Word 'Narcissist': In a culture where the term 'narcissist' is thrown around too casually, DeShaun breaks down the true meaning and the impact of falsely labeling men.</li><li>The Dangers of the Red Pill Community: We discuss how the red pill community is skewing men’s perceptions of masculinity, relationships, and the toxic impact it’s having on their mental well-being.</li><li>Making Your Body Uncomfortable to Grow Mentally: DeShaun talks about the importance of pushing your body out of its comfort zone through physical discipline and how it correlates to mental strength.</li><li>The Importance of Accountability and Breaking Toxic Masculinity Norms: We explore how societal expectations of masculinity prevent men from being vulnerable, which in turn weakens their mental health.</li><li>Overcoming Stigma: DeShaun discusses the stigma around seeking help and why overcoming it is crucial for men’s mental health.</li><li>The Power of Habitual Construction: DeShaun explains how building daily habits transforms men from the inside out and helps them become stronger both mentally and physically.</li></ul>What Does This Have to Do With Mental Health? In this episode, we explore how breaking free from traditional norms of masculinity, avoiding toxic communities like the red pill movement, and embracing self-discipline can transform a man’s mental health. Strength isn’t just about physical muscles—it’s about mental resilience, healthy boundaries, and personal accountability. DeShaun lays out actionable steps for men to rise above the noise and build lasting strength from within.Key Takeaways:<br /><ol><li>Strength starts with self-discipline, not submission or dominance.</li><li>The overuse of labels like 'narcissist' can prevent real growth.</li><li>The red pill community is harming men by promoting toxic masculinity.</li><li>Pushing your body to be uncomfortable helps your mind grow stronger.</li><li>Building daily habits is the key to long-lasting success in all areas of life.</li></ol>Deshaun's Social Media<br />Instagram:  @PsychRnFit  <br />Facebook: https://www.facebook.com/chletyraziaj6?mibextid=qi2Omg&amp;rdid=9V2Iv04xCj7KcxGp&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FPdGbbMzKNB6PremA%2F%3Fmibextid%3Dqi2Omg<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62489126</guid><pubDate>Thu, 24 Oct 2024 15:16:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62489126/deshaun.mp3" length="64660721" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/422a05b2-201c-47a9-ba6d-0039549ca9d3/422a05b2-201c-47a9-ba6d-0039549ca9d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/422a05b2-201c-47a9-ba6d-0039549ca9d3/422a05b2-201c-47a9-ba6d-0039549ca9d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/422a05b2-201c-47a9-ba6d-0039549ca9d3/422a05b2-201c-47a9-ba6d-0039549ca9d3.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme: "Only a weak man doesn't have any self-discipline."In this powerful episode of Mental Man Mondays, we sit down with DeShaun Jackson—Physical Therapist Assistant, Registered Nurse, and Lifestyle Coach—who shares his transformative journey from...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme: "Only a weak man doesn't have any self-discipline."In this powerful episode of Mental Man Mondays, we sit down with DeShaun Jackson—Physical Therapist Assistant, Registered Nurse, and Lifestyle Coach—who shares his transformative journey from overcoming personal obstacles to helping men break free from the mental chains holding them back. From navigating through three marriages and divorces to becoming a resilient leader, DeShaun explains why men today must redefine what it means to be strong, disciplined, and purpose-driven.Highlights Include:<br /><ul><li>Why Being a Pushover is Detrimental to Mental Health: DeShaun dives into the danger of men being labeled as weak for being too passive and why boundaries and self-respect are essential in today’s world.</li><li>The Overuse of the Word 'Narcissist': In a culture where the term 'narcissist' is thrown around too casually, DeShaun breaks down the true meaning and the impact of falsely labeling men.</li><li>The Dangers of the Red Pill Community: We discuss how the red pill community is skewing men’s perceptions of masculinity, relationships, and the toxic impact it’s having on their mental well-being.</li><li>Making Your Body Uncomfortable to Grow Mentally: DeShaun talks about the importance of pushing your body out of its comfort zone through physical discipline and how it correlates to mental strength.</li><li>The Importance of Accountability and Breaking Toxic Masculinity Norms: We explore how societal expectations of masculinity prevent men from being vulnerable, which in turn weakens their mental health.</li><li>Overcoming Stigma: DeShaun discusses the stigma around seeking help and why overcoming it is crucial for men’s mental health.</li><li>The Power of Habitual Construction: DeShaun explains how building daily habits transforms men from the inside out and helps them become stronger both mentally and physically.</li></ul>What Does This Have to Do With Mental Health? In this episode, we explore how breaking free from traditional norms of masculinity, avoiding toxic communities like the red pill movement, and embracing self-discipline can transform a man’s mental health. Strength isn’t just about physical muscles—it’s about mental resilience, healthy boundaries, and personal accountability. DeShaun lays out actionable steps for men to rise above the noise and build lasting strength from within.Key Takeaways:<br /><ol><li>Strength starts with self-discipline, not submission or dominance.</li><li>The overuse of labels like 'narcissist' can prevent real growth.</li><li>The red pill community is harming men by promoting toxic masculinity.</li><li>Pushing your body to be uncomfortable helps your mind grow stronger.</li><li>Building daily habits is the key to long-lasting success in all areas of life.</li></ol>Deshaun's Social Media<br />Instagram:  @PsychRnFit  <br />Facebook: https://www.facebook.com/chletyraziaj6?mibextid=qi2Omg&amp;rdid=9V2Iv04xCj7KcxGp&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FPdGbbMzKNB6PremA%2F%3Fmibextid%3Dqi2Omg<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for...]]></itunes:summary><itunes:duration>4042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrew Ronchetto Exposes the Truth About Manhood, Entreprenurial Success, &amp; Mental Health</title><link>https://www.spreaker.com/episode/andrew-ronchetto-exposes-the-truth-about-manhood-entreprenurial-success-mental-health--62400321</link><description><![CDATA[In this transformative episode of PSA: The Mental Health Podcast, host Izzy brings on visionary guest Andrew Ronchetto, co-founder of Be On, to discuss the groundbreaking integration of digital platforms with holistic wellness. Andrew, a true pioneer in the field, shares how his innovative approach reshapes how we view and interact with wellness in the modern world. Whether you’re looking to elevate your well-being or curious about the future of mental health technology, this episode is packed with insights for you.<br /><br /> Andrew talks about his journey in blending technology and mental health, from his background in launching enterprise digital products to developing Be On. This platform marries cutting-edge tech with holistic wellness practices. He explains how personalized wellness strategies can lead to long-term health transformations and how investing in your mental health is crucial in today’s fast-paced, tech-driven world.<br /><br />Izzy kicks off the conversation by saying: “If you invested in yourself like you do in this Diddy case, imagine where you’d be.” From there, the episode dives deep into how we often neglect ourselves, focusing on external noise rather than internal growth. Andrew and Izzy emphasize the importance of investing in yourself and not waiting for external validation to make lasting changes.<br /><br />Key Topics Include:<br /><ul><li>The future of digital holistic wellness</li><li>Why investing in your mental health should be non-negotiable</li><li>How to create a personalized wellness routine that works for you</li><li>The connection between technology and mental health resilience</li><li>Overcoming fear and embracing change in a tech-saturated world</li></ul>What Does This Have to Do With Mental Health?<br /><br />Andrew and Izzy highlight how neglecting your mental health can snowball into bigger issues, just like neglecting physical health. They discuss how early intervention and investing in mental wellness can prevent long-term consequences like burnout, depression, and anxiety. This episode also tackles the challenge of fear of change and how it keeps many from investing in their mental and emotional well-being. Listen in to learn how investing in yourself now will pay off tenfold, whether it's through therapy, wellness programs, or simply setting aside time to care for your mental health.<br /><br />Andrew Ronchetto's Social Media<br />Instagram: @beonplatform<br />Website: beonplatform.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62400321</guid><pubDate>Thu, 17 Oct 2024 15:32:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62400321/andrew_r_interview.mp3" length="74231859" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54fd680e-e1a1-4e8f-8b6b-f4ddb4745866/54fd680e-e1a1-4e8f-8b6b-f4ddb4745866.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54fd680e-e1a1-4e8f-8b6b-f4ddb4745866/54fd680e-e1a1-4e8f-8b6b-f4ddb4745866.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54fd680e-e1a1-4e8f-8b6b-f4ddb4745866/54fd680e-e1a1-4e8f-8b6b-f4ddb4745866.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this transformative episode of PSA: The Mental Health Podcast, host Izzy brings on visionary guest Andrew Ronchetto, co-founder of Be On, to discuss the groundbreaking integration of digital platforms with holistic wellness. Andrew, a true pioneer...</itunes:subtitle><itunes:summary><![CDATA[In this transformative episode of PSA: The Mental Health Podcast, host Izzy brings on visionary guest Andrew Ronchetto, co-founder of Be On, to discuss the groundbreaking integration of digital platforms with holistic wellness. Andrew, a true pioneer in the field, shares how his innovative approach reshapes how we view and interact with wellness in the modern world. Whether you’re looking to elevate your well-being or curious about the future of mental health technology, this episode is packed with insights for you.<br /><br /> Andrew talks about his journey in blending technology and mental health, from his background in launching enterprise digital products to developing Be On. This platform marries cutting-edge tech with holistic wellness practices. He explains how personalized wellness strategies can lead to long-term health transformations and how investing in your mental health is crucial in today’s fast-paced, tech-driven world.<br /><br />Izzy kicks off the conversation by saying: “If you invested in yourself like you do in this Diddy case, imagine where you’d be.” From there, the episode dives deep into how we often neglect ourselves, focusing on external noise rather than internal growth. Andrew and Izzy emphasize the importance of investing in yourself and not waiting for external validation to make lasting changes.<br /><br />Key Topics Include:<br /><ul><li>The future of digital holistic wellness</li><li>Why investing in your mental health should be non-negotiable</li><li>How to create a personalized wellness routine that works for you</li><li>The connection between technology and mental health resilience</li><li>Overcoming fear and embracing change in a tech-saturated world</li></ul>What Does This Have to Do With Mental Health?<br /><br />Andrew and Izzy highlight how neglecting your mental health can snowball into bigger issues, just like neglecting physical health. They discuss how early intervention and investing in mental wellness can prevent long-term consequences like burnout, depression, and anxiety. This episode also tackles the challenge of fear of change and how it keeps many from investing in their mental and emotional well-being. Listen in to learn how investing in yourself now will pay off tenfold, whether it's through therapy, wellness programs, or simply setting aside time to care for your mental health.<br /><br />Andrew Ronchetto's Social Media<br />Instagram: @beonplatform<br />Website: beonplatform.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kamala Harris on Delivering for Black Men, Young Dro's Outburst, &amp; Getting to the Roots</title><link>https://www.spreaker.com/episode/kamala-harris-on-delivering-for-black-men-young-dro-s-outburst-getting-to-the-roots--62388583</link><description><![CDATA[In this week’s episode of Mental Man Mondays, Izzy dives solo into an insightful and thought-provoking conversation about getting to the root of your problems. Whether it’s health, emotional challenges, or life decisions, Izzy emphasizes how important it is to stop ignoring the deeper issues that hold us back. He reflects on the concept that we often don’t need a therapist, friend, or even a professional to tell us what we already know—we need to take accountability and get our lives together.<br /><br />Episode Highlights:<ul><li>Self-Awareness: Knowing what needs to change and taking action without waiting for external validation.</li><li>Investing in Yourself: Izzy shares how investing in self-growth, even in small steps, can lead to significant changes over time.</li><li>The Power of Faith: Why you need to let God take control when life feels overwhelming.</li></ul>This Week's Key Topics:<ul><li>Kamala Harris on Delivering for Black Men: Izzy discusses Kamala Harris’ interview on The Shade Room and whether her promises to Black men hold weight or are just political rhetoric. Is Kamala truly delivering, or is she missing the mark?</li><li>Young Dro’s Emotional Moment: Izzy explores Young Dro’s candid moment on The Breakfast Club, where he opened up about his daughter’s drug addiction and his own overdose. When a friend laughed during the interview, it raised questions about how we react in awkward situations and why Black men often struggle to express their feelings.</li></ul>What Does This Have to Do with Mental Health?<br /><br />In this episode, Izzy brings it all back to mental health. From facing deep-rooted emotional issues to navigating societal pressures, Izzy reminds us that self-awareness, faith, and honesty are essential to healing and growth. Whether it’s handling personal struggles or the weight of public life, getting to the root of your problems is the key to long-term peace<br /><br />.Key Takeaways:<ul><li>You know what needs to change in your life—don’t wait for someone else to tell you.</li><li>Letting God take control when you’re overwhelmed is crucial for mental health.</li><li>Real change happens when you address the root, not just the symptoms.</li></ul>🔗 Join the Conversation:<ul><li>Do you think Kamala Harris is really delivering for Black men, or is it just empty promises?</li><li>How can men like Young Dro express their emotions without fear of judgment?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62388583</guid><pubDate>Wed, 16 Oct 2024 20:20:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62388583/recap_of_roots_episode_kamala_harris_claims_she_will_deliver_to_black_men_young_dro_snaps.mp3" length="23954846" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee13584c-aad7-44ee-8144-a067db26873b/ee13584c-aad7-44ee-8144-a067db26873b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee13584c-aad7-44ee-8144-a067db26873b/ee13584c-aad7-44ee-8144-a067db26873b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee13584c-aad7-44ee-8144-a067db26873b/ee13584c-aad7-44ee-8144-a067db26873b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this week’s episode of Mental Man Mondays, Izzy dives solo into an insightful and thought-provoking conversation about getting to the root of your problems. Whether it’s health, emotional challenges, or life decisions, Izzy emphasizes how important...</itunes:subtitle><itunes:summary><![CDATA[In this week’s episode of Mental Man Mondays, Izzy dives solo into an insightful and thought-provoking conversation about getting to the root of your problems. Whether it’s health, emotional challenges, or life decisions, Izzy emphasizes how important it is to stop ignoring the deeper issues that hold us back. He reflects on the concept that we often don’t need a therapist, friend, or even a professional to tell us what we already know—we need to take accountability and get our lives together.<br /><br />Episode Highlights:<ul><li>Self-Awareness: Knowing what needs to change and taking action without waiting for external validation.</li><li>Investing in Yourself: Izzy shares how investing in self-growth, even in small steps, can lead to significant changes over time.</li><li>The Power of Faith: Why you need to let God take control when life feels overwhelming.</li></ul>This Week's Key Topics:<ul><li>Kamala Harris on Delivering for Black Men: Izzy discusses Kamala Harris’ interview on The Shade Room and whether her promises to Black men hold weight or are just political rhetoric. Is Kamala truly delivering, or is she missing the mark?</li><li>Young Dro’s Emotional Moment: Izzy explores Young Dro’s candid moment on The Breakfast Club, where he opened up about his daughter’s drug addiction and his own overdose. When a friend laughed during the interview, it raised questions about how we react in awkward situations and why Black men often struggle to express their feelings.</li></ul>What Does This Have to Do with Mental Health?<br /><br />In this episode, Izzy brings it all back to mental health. From facing deep-rooted emotional issues to navigating societal pressures, Izzy reminds us that self-awareness, faith, and honesty are essential to healing and growth. Whether it’s handling personal struggles or the weight of public life, getting to the root of your problems is the key to long-term peace<br /><br />.Key Takeaways:<ul><li>You know what needs to change in your life—don’t wait for someone else to tell you.</li><li>Letting God take control when you’re overwhelmed is crucial for mental health.</li><li>Real change happens when you address the root, not just the symptoms.</li></ul>🔗 Join the Conversation:<ul><li>Do you think Kamala Harris is really delivering for Black men, or is it just empty promises?</li><li>How can men like Young Dro express their emotions without fear of judgment?</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Getting to the Root of Your Problems: Evan Transue on Medicine, Healing, and Staying Alive</title><link>https://www.spreaker.com/episode/getting-to-the-root-of-your-problems-evan-transue-on-medicine-healing-and-staying-alive--62314821</link><description><![CDATA[🎙️ Meme: Y'all use detective skills for the wrong things.<br /><br />In this eye-opening episode, we dive deep into what it truly means to get to the root of your problems. This episode features Evan Transue, aka The Health Detective. It is about taking control of your health and life by uncovering the root causes of your mental and physical challenges. Evan shares his personal story of overcoming multiple health issues within his family, including how functional medicine saved lives and changed their perspectives. We also debate the controversial topic of taking medicine. Should you rely on it or be a temporary tool in your journey? Evan provides powerful insights into the dangers of dependency and how getting to the root of the issue can free you from being chained to medicine for life.<br /><br />Highlights Include:<br /><ul><li>The dangers of being dependent on medication</li><li>How functional medicine saved Evan’s life</li><li>The power of personal responsibility in healing</li><li>Getting to the root cause of mental health issues</li><li>Why taking the first step is crucial for real progress</li></ul>What Does This Have to Do With Mental Health?<br />Whether you're facing mental health challenges, physical health problems, or both, this episode will help you understand how these issues are interconnected. Learn why addressing the underlying causes instead of masking symptoms can lead to long-term healing and freedom from dependency.<br />Key Takeaways:<br /><ul><li>You are your own detective when it comes to your health.</li><li>Medicine should be a tool, not a lifelong crutch.</li><li>Healing starts when you address the root, not the symptoms.</li></ul>Evan Transue's Social Media<br /> Instagram: @evantransue_<br /> Linkedin:https://www.linkedin.com/in/evantransue/<br />Website:https://evantransue.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62314821</guid><pubDate>Thu, 10 Oct 2024 16:49:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62314821/evan_interview.mp3" length="86224495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f037ca-6eab-49fd-9c12-2b142ab42c5f/c0f037ca-6eab-49fd-9c12-2b142ab42c5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f037ca-6eab-49fd-9c12-2b142ab42c5f/c0f037ca-6eab-49fd-9c12-2b142ab42c5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f037ca-6eab-49fd-9c12-2b142ab42c5f/c0f037ca-6eab-49fd-9c12-2b142ab42c5f.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme: Y'all use detective skills for the wrong things.

In this eye-opening episode, we dive deep into what it truly means to get to the root of your problems. This episode features Evan Transue, aka The Health Detective. It is about taking control...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme: Y'all use detective skills for the wrong things.<br /><br />In this eye-opening episode, we dive deep into what it truly means to get to the root of your problems. This episode features Evan Transue, aka The Health Detective. It is about taking control of your health and life by uncovering the root causes of your mental and physical challenges. Evan shares his personal story of overcoming multiple health issues within his family, including how functional medicine saved lives and changed their perspectives. We also debate the controversial topic of taking medicine. Should you rely on it or be a temporary tool in your journey? Evan provides powerful insights into the dangers of dependency and how getting to the root of the issue can free you from being chained to medicine for life.<br /><br />Highlights Include:<br /><ul><li>The dangers of being dependent on medication</li><li>How functional medicine saved Evan’s life</li><li>The power of personal responsibility in healing</li><li>Getting to the root cause of mental health issues</li><li>Why taking the first step is crucial for real progress</li></ul>What Does This Have to Do With Mental Health?<br />Whether you're facing mental health challenges, physical health problems, or both, this episode will help you understand how these issues are interconnected. Learn why addressing the underlying causes instead of masking symptoms can lead to long-term healing and freedom from dependency.<br />Key Takeaways:<br /><ul><li>You are your own detective when it comes to your health.</li><li>Medicine should be a tool, not a lifelong crutch.</li><li>Healing starts when you address the root, not the symptoms.</li></ul>Evan Transue's Social Media<br /> Instagram: @evantransue_<br /> Linkedin:https://www.linkedin.com/in/evantransue/<br />Website:https://evantransue.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5390</itunes:duration><itunes:keywords>comedy,discovery,faith,god,healthdetective,healthinspector,jesus,mens,mensmentalhealth,mentalhealth,religion,root,selfhelp</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Worrying About the Wrong Things! Izaiah Dillon on Why Status &amp; Success Are Destroying You</title><link>https://www.spreaker.com/episode/you-re-worrying-about-the-wrong-things-izaiah-dillon-on-why-status-success-are-destroying-you--62212218</link><description><![CDATA[🎙️ PSA: The Mental Health Podcast – Season 8, Episode 15In this episode, host Izzy Baker is joined by Izaiah Dillon, a mindset coach and mental health advocate, to discuss why so many men are focusing on the wrong things and how it’s damaging their mental health. From social media stress to materialistic distractions, men are too often caught up in superficial concerns, forgetting the real work that leads to long-term success and fulfillment.<br />Key Discussion Points:<br /><ul><li>Misplaced Priorities: Izaiah challenges listeners with tough questions—Who would you be if you lost everything? and Why are men chasing 80 pairs of shoes but neglecting their emotional growth?</li><li>Stop Placing Blame: Many men are stuck in a cycle of excuses and blame. This episode encourages accountability and vulnerability as tools for personal growth.</li><li>Social Media Anxiety: Whether it’s worrying about who unfollowed you or comparing your life to others, Izaiah and Izzy talk about how social media is a massive source of unnecessary stress that damages mental well-being.</li><li>The Impact on Relationships: Men often chase financial success and status at the expense of authentic relationships. This episode highlights how prioritizing emotional connections can improve your mental health and reduce loneliness, as backed by Cleveland Clinic research.</li><li>Burnout &amp; Mental Exhaustion: Constantly seeking external validation leads to burnout. According to The Mayo Clinic, focusing on internal goals, such as personal fulfillment, helps reduce stress and improve mental health in the long run.</li></ul>Mental Health Takeaways:<br /><ul><li>Accountability Over Excuses: Men need to stop blaming external factors and start focusing on what they can control—their mindset and emotional health.</li><li>Internal Fulfillment Over Status: Chasing external success will only lead to burnout. Instead, focus on your 'why'—that deeper sense of purpose that keeps you grounded.</li><li>Real Connections Matter: Forget about who unfollowed you—building meaningful, authentic relationships is the key to emotional well-being and resilience.</li><li>Prioritize Mental &amp; Physical Health: Chronic stress and mental exhaustion are closely linked to physical health issues. It’s time to take care of your mind and body by reducing unnecessary stressors.</li></ul>Quotes:<br /><ul><li>“As a man, why do you have 80 pairs of shoes but can’t control your emotions?”</li><li>“God will allow you to get away with things for a while, but eventually, you have to face the consequences.”</li><li>“Social media stress is real—but it doesn’t define you.”</li></ul>Challenge for Listeners: Are you focusing on the wrong things in life? Are you chasing validation that’s only draining you emotionally? This week, take some time to reflect on your priorities and focus on what truly matters—your mental and emotional well-being.🔊 Tune in now to get real about what matters and start putting your mental health first.<br /><br />Izaiah's Social Media<br />Instagram: @IzaiahDillion<br />TikTok: @IzaiahDillion<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62212218</guid><pubDate>Thu, 03 Oct 2024 15:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62212218/izaiag.mp3" length="72256124" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7254efa9-d0d6-47e0-814a-de011d85887d/7254efa9-d0d6-47e0-814a-de011d85887d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7254efa9-d0d6-47e0-814a-de011d85887d/7254efa9-d0d6-47e0-814a-de011d85887d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7254efa9-d0d6-47e0-814a-de011d85887d/7254efa9-d0d6-47e0-814a-de011d85887d.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ PSA: The Mental Health Podcast – Season 8, Episode 15In this episode, host Izzy Baker is joined by Izaiah Dillon, a mindset coach and mental health advocate, to discuss why so many men are focusing on the wrong things and how it’s damaging their...</itunes:subtitle><itunes:summary><![CDATA[🎙️ PSA: The Mental Health Podcast – Season 8, Episode 15In this episode, host Izzy Baker is joined by Izaiah Dillon, a mindset coach and mental health advocate, to discuss why so many men are focusing on the wrong things and how it’s damaging their mental health. From social media stress to materialistic distractions, men are too often caught up in superficial concerns, forgetting the real work that leads to long-term success and fulfillment.<br />Key Discussion Points:<br /><ul><li>Misplaced Priorities: Izaiah challenges listeners with tough questions—Who would you be if you lost everything? and Why are men chasing 80 pairs of shoes but neglecting their emotional growth?</li><li>Stop Placing Blame: Many men are stuck in a cycle of excuses and blame. This episode encourages accountability and vulnerability as tools for personal growth.</li><li>Social Media Anxiety: Whether it’s worrying about who unfollowed you or comparing your life to others, Izaiah and Izzy talk about how social media is a massive source of unnecessary stress that damages mental well-being.</li><li>The Impact on Relationships: Men often chase financial success and status at the expense of authentic relationships. This episode highlights how prioritizing emotional connections can improve your mental health and reduce loneliness, as backed by Cleveland Clinic research.</li><li>Burnout &amp; Mental Exhaustion: Constantly seeking external validation leads to burnout. According to The Mayo Clinic, focusing on internal goals, such as personal fulfillment, helps reduce stress and improve mental health in the long run.</li></ul>Mental Health Takeaways:<br /><ul><li>Accountability Over Excuses: Men need to stop blaming external factors and start focusing on what they can control—their mindset and emotional health.</li><li>Internal Fulfillment Over Status: Chasing external success will only lead to burnout. Instead, focus on your 'why'—that deeper sense of purpose that keeps you grounded.</li><li>Real Connections Matter: Forget about who unfollowed you—building meaningful, authentic relationships is the key to emotional well-being and resilience.</li><li>Prioritize Mental &amp; Physical Health: Chronic stress and mental exhaustion are closely linked to physical health issues. It’s time to take care of your mind and body by reducing unnecessary stressors.</li></ul>Quotes:<br /><ul><li>“As a man, why do you have 80 pairs of shoes but can’t control your emotions?”</li><li>“God will allow you to get away with things for a while, but eventually, you have to face the consequences.”</li><li>“Social media stress is real—but it doesn’t define you.”</li></ul>Challenge for Listeners: Are you focusing on the wrong things in life? Are you chasing validation that’s only draining you emotionally? This week, take some time to reflect on your priorities and focus on what truly matters—your mental and emotional well-being.🔊 Tune in now to get real about what matters and start putting your mental health first.<br /><br />Izaiah's Social Media<br />Instagram: @IzaiahDillion<br />TikTok: @IzaiahDillion<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on...]]></itunes:summary><itunes:duration>4516</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ignoring Your Body’s Signals: Sheridan Ruth on Burnout, Trauma, and Healing</title><link>https://www.spreaker.com/episode/ignoring-your-body-s-signals-sheridan-ruth-on-burnout-trauma-and-healing--62117972</link><description><![CDATA[🎙️ Meme of the Episode: This generation brags about not knowing when to take a break...Not me, though. Y'all be good!<br /><br />In this powerful episode, we’re diving deep into the concept of System Overload with Sheridan Ruth, a trauma therapist and nervous system specialist who has worked with visionary entrepreneurs, founders, and changemakers. Following the As a Man series, this episode kicks off the second half of Season 8, bringing a fresh perspective on mental health, trauma healing, and burnout prevention.<br /><br />Sheridan shares her inspiring journey of overcoming Complex PTSD, the tragic loss of her ex to suicide, and how these personal experiences led her to focus on the nervous system as a foundation for mental health and emotional resilience. She’s seen firsthand how systems in business or society can perpetuate suffering cultures if the people within them are burned out, fearful, or reactive.<br /><br />This episode shows how unregulated stress impacts your mind, body, and overall well-being. From chronic stress to emotional burnout, Sheridan explains how the nervous system holds the key to:<br /><ul><li>Regulating stress and anxiety so you can shift from a state of fight-or-flight to rest-and-digest.</li><li>Healing trauma and overcoming emotional numbness to prevent long-term conditions like PTSD.</li><li>Improving sleep and mental clarity by calming the body’s stress response.</li><li>Build emotional resilience to thrive in high-pressure environments like entrepreneurship and corporate life.</li></ul>Whether you’re an entrepreneur balancing clients, deadlines, and relationships or simply someone trying to navigate life’s stressors, this episode is packed with actionable strategies to regulate your nervous system and prevent burnout before it’s too late. 💼<br />🧠Key Topics Discussed:<br /><ul><li>The role of the nervous system in managing trauma and burnout</li><li>Why ignoring your body’s signals could lead to long-term health issues</li><li>Practical strategies for nervous system regulation, including breathwork and mindfulness</li><li>Sheridan’s personal story of loss, trauma, and healing</li><li>How nervous system awareness can transform your personal and professional life</li></ul>If you’ve ever wondered why you feel overwhelmed, exhausted, or out of balance, this episode is for you. It’s time to stop ignoring the signals your body is sending you and start healing from the inside out.<br /><br />🔗 Tune in now to learn how to regulate your stress, prevent burnout, and achieve mental clarity with insights from Sheridan Ruth.<br /><br />Sheridan Ruth's Social Media<br /> Instagram: @_sheridanruth_<br />Website: https://sheridanruth.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62117972</guid><pubDate>Thu, 26 Sep 2024 15:48:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62117972/sheridan_ruth_interview.mp3" length="70182629" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ec6be7-e2f8-4830-b1e7-dcd747579537/b8ec6be7-e2f8-4830-b1e7-dcd747579537.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ec6be7-e2f8-4830-b1e7-dcd747579537/b8ec6be7-e2f8-4830-b1e7-dcd747579537.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8ec6be7-e2f8-4830-b1e7-dcd747579537/b8ec6be7-e2f8-4830-b1e7-dcd747579537.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme of the Episode: This generation brags about not knowing when to take a break...Not me, though. Y'all be good!

In this powerful episode, we’re diving deep into the concept of System Overload with Sheridan Ruth, a trauma therapist and nervous...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme of the Episode: This generation brags about not knowing when to take a break...Not me, though. Y'all be good!<br /><br />In this powerful episode, we’re diving deep into the concept of System Overload with Sheridan Ruth, a trauma therapist and nervous system specialist who has worked with visionary entrepreneurs, founders, and changemakers. Following the As a Man series, this episode kicks off the second half of Season 8, bringing a fresh perspective on mental health, trauma healing, and burnout prevention.<br /><br />Sheridan shares her inspiring journey of overcoming Complex PTSD, the tragic loss of her ex to suicide, and how these personal experiences led her to focus on the nervous system as a foundation for mental health and emotional resilience. She’s seen firsthand how systems in business or society can perpetuate suffering cultures if the people within them are burned out, fearful, or reactive.<br /><br />This episode shows how unregulated stress impacts your mind, body, and overall well-being. From chronic stress to emotional burnout, Sheridan explains how the nervous system holds the key to:<br /><ul><li>Regulating stress and anxiety so you can shift from a state of fight-or-flight to rest-and-digest.</li><li>Healing trauma and overcoming emotional numbness to prevent long-term conditions like PTSD.</li><li>Improving sleep and mental clarity by calming the body’s stress response.</li><li>Build emotional resilience to thrive in high-pressure environments like entrepreneurship and corporate life.</li></ul>Whether you’re an entrepreneur balancing clients, deadlines, and relationships or simply someone trying to navigate life’s stressors, this episode is packed with actionable strategies to regulate your nervous system and prevent burnout before it’s too late. 💼<br />🧠Key Topics Discussed:<br /><ul><li>The role of the nervous system in managing trauma and burnout</li><li>Why ignoring your body’s signals could lead to long-term health issues</li><li>Practical strategies for nervous system regulation, including breathwork and mindfulness</li><li>Sheridan’s personal story of loss, trauma, and healing</li><li>How nervous system awareness can transform your personal and professional life</li></ul>If you’ve ever wondered why you feel overwhelmed, exhausted, or out of balance, this episode is for you. It’s time to stop ignoring the signals your body is sending you and start healing from the inside out.<br /><br />🔗 Tune in now to learn how to regulate your stress, prevent burnout, and achieve mental clarity with insights from Sheridan Ruth.<br /><br />Sheridan Ruth's Social Media<br /> Instagram: @_sheridanruth_<br />Website: https://sheridanruth.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4387</itunes:duration><itunes:keywords>comedy,criticalthinking,discussion,education,god,healing,jesus,mensmentalhealth,mentalhealth,nervous,selfhelp,system</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>As a Man: Track 6 Recap | Don Lemon’s Trump Call-Out &amp; Diddy’s Prison Prediction</title><link>https://www.spreaker.com/episode/as-a-man-track-6-recap-don-lemon-s-trump-call-out-diddy-s-prison-prediction--62097388</link><description><![CDATA[🌟 Mental Man Monday Returns! Izzy Recaps As a Man Track 6, Don Lemon Calls Out Trump, &amp; Diddy’s Prison Prediction<br /><br />🌟After a brief break, Izzy is back solo with another Mental Man Monday episode, diving into a powerful mix of self-care, people-pleasing, and the impact of our words.<br /><br />🧠💬First, Izzy reflects on the success of Track 6 of the As a Man series, where a virtual panel explored self-care. He’s already planning the next one, inspired by a wild combination of a presidential debate and a Love &amp; Hip Hop reunion!<br /><br />😄 You won’t want to miss what’s coming next!<br /><br />🗣️ Don Lemon vs. Donald Trump Izzy breaks down Don Lemon’s appearance on The Shade Room Podcast, where Lemon urged Trump to look in the mirror for the cause of his own downfall. Izzy pulls a valuable lesson from this: the power of our words and how they can bring harm to ourselves.<br /><br />🙌🏾🎥 Diddy’s Freak Off Parties &amp; Prison Prediction Next, Izzy revisits a resurfaced 1999 Entertainment Tonight clip of Diddy discussing his infamous Freak Off parties. While Diddy laughed about going to prison, Izzy highlights how we can sometimes speak our futures into existence. His advice? Leave the party early!<br /><br />🏃🏾‍♂️💨🔥 Preston Perry vs. Marcus Rogers Izzy also gives his take on the live debate between Preston Perry and Marcus Rogers. He predicts more public Christian debates like this in the future, believing they will shape the Christian community.<br /><br />⛪🧠 Mental Health Takeaway: From people-pleasing to the consequences of our words, Izzy ties every topic back to mental health, urging listeners to take responsibility for their emotional well-being.<br /><br />💬 Join the Discussion: Do you agree with Don Lemon’s take on Trump? And what do you make of Diddy’s resurfaced comments? Share your thoughts with us!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62097388</guid><pubDate>Wed, 25 Sep 2024 00:17:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/62097388/recap_of_as_a_man_track_6_don_lemon_tells_donald_trump_to_look_in_mirror_diddy_predicted_prison.mp3" length="26673914" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54301b77-f87b-4868-8650-ec1535c8d1b3/54301b77-f87b-4868-8650-ec1535c8d1b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54301b77-f87b-4868-8650-ec1535c8d1b3/54301b77-f87b-4868-8650-ec1535c8d1b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54301b77-f87b-4868-8650-ec1535c8d1b3/54301b77-f87b-4868-8650-ec1535c8d1b3.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Mental Man Monday Returns! Izzy Recaps As a Man Track 6, Don Lemon Calls Out Trump, &amp;amp; Diddy’s Prison Prediction

🌟After a brief break, Izzy is back solo with another Mental Man Monday episode, diving into a powerful mix of self-care,...</itunes:subtitle><itunes:summary><![CDATA[🌟 Mental Man Monday Returns! Izzy Recaps As a Man Track 6, Don Lemon Calls Out Trump, &amp; Diddy’s Prison Prediction<br /><br />🌟After a brief break, Izzy is back solo with another Mental Man Monday episode, diving into a powerful mix of self-care, people-pleasing, and the impact of our words.<br /><br />🧠💬First, Izzy reflects on the success of Track 6 of the As a Man series, where a virtual panel explored self-care. He’s already planning the next one, inspired by a wild combination of a presidential debate and a Love &amp; Hip Hop reunion!<br /><br />😄 You won’t want to miss what’s coming next!<br /><br />🗣️ Don Lemon vs. Donald Trump Izzy breaks down Don Lemon’s appearance on The Shade Room Podcast, where Lemon urged Trump to look in the mirror for the cause of his own downfall. Izzy pulls a valuable lesson from this: the power of our words and how they can bring harm to ourselves.<br /><br />🙌🏾🎥 Diddy’s Freak Off Parties &amp; Prison Prediction Next, Izzy revisits a resurfaced 1999 Entertainment Tonight clip of Diddy discussing his infamous Freak Off parties. While Diddy laughed about going to prison, Izzy highlights how we can sometimes speak our futures into existence. His advice? Leave the party early!<br /><br />🏃🏾‍♂️💨🔥 Preston Perry vs. Marcus Rogers Izzy also gives his take on the live debate between Preston Perry and Marcus Rogers. He predicts more public Christian debates like this in the future, believing they will shape the Christian community.<br /><br />⛪🧠 Mental Health Takeaway: From people-pleasing to the consequences of our words, Izzy ties every topic back to mental health, urging listeners to take responsibility for their emotional well-being.<br /><br />💬 Join the Discussion: Do you agree with Don Lemon’s take on Trump? And what do you make of Diddy’s resurfaced comments? Share your thoughts with us!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Do You Participate in Self-Care? | The Dangers of Mislabeling Men</title><link>https://www.spreaker.com/episode/as-a-man-why-do-you-participate-in-self-care-the-dangers-of-mislabeling-men--61382750</link><description><![CDATA[PSA: The Mental Health Podcast - As a Man Series, Track 6: Men's Self-Care Virtual PanelIn this powerful and eye-opening episode, three dynamic voices (@thewrongjonathan, @the_jshep, &amp; @watsonbynautre) come together for the first-ever virtual panel on men's self-care. They dive into complex and timely discussions on why many men avoid practices like therapy, solo travel, and even getting the rest they need.<br /><br />💡From hot topics like men traveling to Turkey for hairline restoration to the stigma surrounding paying for mental health advice, this episode offers fresh, bold perspectives on self-care for Black men, young professionals, and millennials.<br /><br />🧠✨ Discover why self-care isn’t “feminine” but a critical part of mental, emotional, and physical growth. <br /><br />Highlights Include:<br /><ul><li>Breaking stereotypes about men’s self-care 🧘🏾‍♂️</li><li>Why rest and therapy matter for men’s mental health 🧠</li><li>Hairline restoration and self-image for men 💈</li><li>The stigma around investing in mental health advice 💰</li><li>Self-care tips for Black men and millennials 💪🏾</li></ul>Join us for an insightful conversation and learn why self-care is essential for every man’s well-being! 🎧#MentalHealth #MensSelfCare #BlackMenWellness #MentalHealthAwareness #MillennialMen #SelfCareForMen #TherapyForMen #MentalWellness #SelfCareMatters #PSAPodcast #MentalResilience #YoungProfessionals #MenAndMentalHealth #AsAManSeries #SpotifyPodcast #ApplePodcasts #WellnessJourney #MenWellness #MentalStrength #RestAndRecovery<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61382750</guid><pubDate>Thu, 12 Sep 2024 15:52:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61382750/as_a_man_why_do_you_participate_in_self_care.mp3" length="89136527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e45c3ed-f1bf-4c9b-8968-93d6df28174a/9e45c3ed-f1bf-4c9b-8968-93d6df28174a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e45c3ed-f1bf-4c9b-8968-93d6df28174a/9e45c3ed-f1bf-4c9b-8968-93d6df28174a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e45c3ed-f1bf-4c9b-8968-93d6df28174a/9e45c3ed-f1bf-4c9b-8968-93d6df28174a.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>PSA: The Mental Health Podcast - As a Man Series, Track 6: Men's Self-Care Virtual PanelIn this powerful and eye-opening episode, three dynamic voices (@thewrongjonathan, @the_jshep, &amp;amp; @watsonbynautre) come together for the first-ever virtual...</itunes:subtitle><itunes:summary><![CDATA[PSA: The Mental Health Podcast - As a Man Series, Track 6: Men's Self-Care Virtual PanelIn this powerful and eye-opening episode, three dynamic voices (@thewrongjonathan, @the_jshep, &amp; @watsonbynautre) come together for the first-ever virtual panel on men's self-care. They dive into complex and timely discussions on why many men avoid practices like therapy, solo travel, and even getting the rest they need.<br /><br />💡From hot topics like men traveling to Turkey for hairline restoration to the stigma surrounding paying for mental health advice, this episode offers fresh, bold perspectives on self-care for Black men, young professionals, and millennials.<br /><br />🧠✨ Discover why self-care isn’t “feminine” but a critical part of mental, emotional, and physical growth. <br /><br />Highlights Include:<br /><ul><li>Breaking stereotypes about men’s self-care 🧘🏾‍♂️</li><li>Why rest and therapy matter for men’s mental health 🧠</li><li>Hairline restoration and self-image for men 💈</li><li>The stigma around investing in mental health advice 💰</li><li>Self-care tips for Black men and millennials 💪🏾</li></ul>Join us for an insightful conversation and learn why self-care is essential for every man’s well-being! 🎧#MentalHealth #MensSelfCare #BlackMenWellness #MentalHealthAwareness #MillennialMen #SelfCareForMen #TherapyForMen #MentalWellness #SelfCareMatters #PSAPodcast #MentalResilience #YoungProfessionals #MenAndMentalHealth #AsAManSeries #SpotifyPodcast #ApplePodcasts #WellnessJourney #MenWellness #MentalStrength #RestAndRecovery<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5571</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Recap of "As a Man" Track 5, Tyrese Speaks Out on Asian Hate Bill, &amp; Yandy vs Mendeeces</title><link>https://www.spreaker.com/episode/recap-of-as-a-man-track-5-tyrese-speaks-out-on-asian-hate-bill-yandy-vs-mendeeces--61257897</link><description><![CDATA[🌟 Welcome to another insightful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, Izzy is joined by @Billionairemind_jh, a dynamic entrepreneur originally from St. Louis who now resides in Atlanta. Together, they dive deep into a range of thought-provoking and impactful topics, especially for men navigating today’s complex world.<br /><br />🔍 Episode Breakdown:<br />The episode kicks off with a lively discussion on crypto. Jordan, a crypto expert, breaks down the current state of cryptocurrency, sharing insightful and practical insights. Izzy also opens up about his ghostwriting service and the concept of being called to the “mountain of influence,” particularly in education.<br /><br />Next, they recap Track 5 of the As A Man series, Why Are You A People Pleaser? They delve into the dangers of people-pleasing, exploring how it can drain your mental health and why it’s essential to prioritize your own needs. The conversation includes the concept of “not giving an F budget,” mentioned in the episode, with both Jordan and Izzy reflecting on their journeys away from people-pleasing. They emphasize the importance of setting boundaries as a man and the mental resilience needed to avoid falling into the people-pleaser trap.<br /><br />The second topic tackles the recent controversy surrounding singer Tyrese. Tyrese went viral after criticizing President Biden and Vice President Kamala Harris for enacting the Asian Hate Crime Bill while, in his view, neglecting the Black and Latino communities. This led to a heated exchange with Roland Martin, which split the Black community. Izzy and Jordan dissect this situation from various angles, discussing the implications for racial justice and community solidarity.<br /><br />Finally, they turn their attention to Mendeecees from Love &amp; Hip Hop Atlanta. Mendeecees has recently stopped wearing his wedding ring, sparking discussions about the message this sends to men, especially those who are married. Izzy and Jordan explore how this behavior can be seen as disrespectful, comparing it to someone who identifies as a Christian but fails to represent their faith publicly. They also discuss how not wearing a wedding ring can open the door to temptation, offering advice on how men can stay true to their commitments.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Each topic in this episode touches on critical mental health issues, from the psychological impact of people-pleasing to the effects of societal pressures on men. Whether it’s understanding the dangers of neglecting self-care or the importance of authentically representing your values, this episode is packed with insights from which every man can benefit.<br /><br />📣 Join the Conversation:<br />What are your thoughts on Tyrese’s comments and the resulting split in the Black community? Do you think Mendeecees’ decision to stop wearing his wedding ring sends the wrong message? And how do you navigate the pressures of people-pleasing in your own life? We want to hear your thoughts—let’s dive into these critical discussions together!<br /><br />🏁 Challenge Yourself:<br />This episode challenges you to reflect on your boundaries, your values, and the narratives you buy into. Whether it’s rethinking your approach to personal responsibility, understanding the impact of public figures on societal norms, or committing to your relationships, there’s plenty here to unpack. Engage with these topics and take the first step toward positive change.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61257897</guid><pubDate>Wed, 04 Sep 2024 02:59:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61257897/recap_of_as_a_man_track_5_tyrese_speaks_out_on_asian_hate_bill_yandy_vs_mendeeces.mp3" length="58183439" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53c5f870-37db-4383-8f11-175cc04e204b/53c5f870-37db-4383-8f11-175cc04e204b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53c5f870-37db-4383-8f11-175cc04e204b/53c5f870-37db-4383-8f11-175cc04e204b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53c5f870-37db-4383-8f11-175cc04e204b/53c5f870-37db-4383-8f11-175cc04e204b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome to another insightful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, Izzy is joined by @Billionairemind_jh, a dynamic entrepreneur originally from St. Louis who now resides in Atlanta. Together, they dive deep...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome to another insightful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, Izzy is joined by @Billionairemind_jh, a dynamic entrepreneur originally from St. Louis who now resides in Atlanta. Together, they dive deep into a range of thought-provoking and impactful topics, especially for men navigating today’s complex world.<br /><br />🔍 Episode Breakdown:<br />The episode kicks off with a lively discussion on crypto. Jordan, a crypto expert, breaks down the current state of cryptocurrency, sharing insightful and practical insights. Izzy also opens up about his ghostwriting service and the concept of being called to the “mountain of influence,” particularly in education.<br /><br />Next, they recap Track 5 of the As A Man series, Why Are You A People Pleaser? They delve into the dangers of people-pleasing, exploring how it can drain your mental health and why it’s essential to prioritize your own needs. The conversation includes the concept of “not giving an F budget,” mentioned in the episode, with both Jordan and Izzy reflecting on their journeys away from people-pleasing. They emphasize the importance of setting boundaries as a man and the mental resilience needed to avoid falling into the people-pleaser trap.<br /><br />The second topic tackles the recent controversy surrounding singer Tyrese. Tyrese went viral after criticizing President Biden and Vice President Kamala Harris for enacting the Asian Hate Crime Bill while, in his view, neglecting the Black and Latino communities. This led to a heated exchange with Roland Martin, which split the Black community. Izzy and Jordan dissect this situation from various angles, discussing the implications for racial justice and community solidarity.<br /><br />Finally, they turn their attention to Mendeecees from Love &amp; Hip Hop Atlanta. Mendeecees has recently stopped wearing his wedding ring, sparking discussions about the message this sends to men, especially those who are married. Izzy and Jordan explore how this behavior can be seen as disrespectful, comparing it to someone who identifies as a Christian but fails to represent their faith publicly. They also discuss how not wearing a wedding ring can open the door to temptation, offering advice on how men can stay true to their commitments.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Each topic in this episode touches on critical mental health issues, from the psychological impact of people-pleasing to the effects of societal pressures on men. Whether it’s understanding the dangers of neglecting self-care or the importance of authentically representing your values, this episode is packed with insights from which every man can benefit.<br /><br />📣 Join the Conversation:<br />What are your thoughts on Tyrese’s comments and the resulting split in the Black community? Do you think Mendeecees’ decision to stop wearing his wedding ring sends the wrong message? And how do you navigate the pressures of people-pleasing in your own life? We want to hear your thoughts—let’s dive into these critical discussions together!<br /><br />🏁 Challenge Yourself:<br />This episode challenges you to reflect on your boundaries, your values, and the narratives you buy into. Whether it’s rethinking your approach to personal responsibility, understanding the impact of public figures on societal norms, or committing to your relationships, there’s plenty here to unpack. Engage with these topics and take the first step toward positive change.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in...]]></itunes:summary><itunes:duration>3637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Are You a People Pleaser? | How to Not Care What Your Haters Think About You</title><link>https://www.spreaker.com/episode/as-a-man-why-are-you-a-people-pleaser-how-to-not-care-what-your-haters-think-about-you--61199813</link><description><![CDATA[🎙️ Meme: As a man, why are you a people pleaser?<br /><br /> In this raw and eye-opening episode, we tackle the complexities of people-pleasing and how it affects men’s mental health. From societal pressures to deep-seated insecurities, we explore why so many men fall into the trap of constantly trying to please others, often at the expense of their own well-being. This episode contains insights and strategies to help men break free from this destructive habit and start living more authentically.<br /><br />Highlights Include:<br /><ul><li>Master the Art of Not Giving a F*ck!: Learn how to prioritize your own needs without feeling guilty.</li><li>Reality TV and the Warped Perception of Relationships: Discuss how Baddies &amp; Love &amp; Hip Hop show us unrealistic expectations about life and relationships.</li><li>The Water Bottle and TV Remote Analogy: Izzy uses everyday objects to illustrate the dynamics of people-pleasing in relationships.</li></ul>What Does This Have to Do With Mental Health? People-pleasing is more than just a bad habit—it’s a behavior that can lead to significant mental health challenges, including social anxiety, depression, burnout, and impaired decision-making. This episode breaks down the mental health impacts of people-pleasing, offering practical advice for overcoming it.<br /><br />Key Takeaways:<br /><ul><li>Understand the root causes of your people-pleasing tendencies.</li><li>Learn how to say no and set boundaries without feeling guilty.</li><li>Realize you'll ALWAYS be the villain in someone's story.</li><li>Recognize the dangers of seeking external validation and start focusing on your own values and needs.</li></ul>Join the Conversation: This episode isn't just about identifying the problem; it's about taking actionable steps to overcome it. Tune in to Track 5 of the "As a Man" series, and start your journey toward a healthier, more balanced life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61199813</guid><pubDate>Thu, 29 Aug 2024 15:50:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61199813/as_a_man_why_are_you_a_people_pleaser.mp3" length="47600288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23828f8d-d9d5-4610-b37c-f726bd11bfad/23828f8d-d9d5-4610-b37c-f726bd11bfad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23828f8d-d9d5-4610-b37c-f726bd11bfad/23828f8d-d9d5-4610-b37c-f726bd11bfad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23828f8d-d9d5-4610-b37c-f726bd11bfad/23828f8d-d9d5-4610-b37c-f726bd11bfad.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme: As a man, why are you a people pleaser?

 In this raw and eye-opening episode, we tackle the complexities of people-pleasing and how it affects men’s mental health. From societal pressures to deep-seated insecurities, we explore why so many...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme: As a man, why are you a people pleaser?<br /><br /> In this raw and eye-opening episode, we tackle the complexities of people-pleasing and how it affects men’s mental health. From societal pressures to deep-seated insecurities, we explore why so many men fall into the trap of constantly trying to please others, often at the expense of their own well-being. This episode contains insights and strategies to help men break free from this destructive habit and start living more authentically.<br /><br />Highlights Include:<br /><ul><li>Master the Art of Not Giving a F*ck!: Learn how to prioritize your own needs without feeling guilty.</li><li>Reality TV and the Warped Perception of Relationships: Discuss how Baddies &amp; Love &amp; Hip Hop show us unrealistic expectations about life and relationships.</li><li>The Water Bottle and TV Remote Analogy: Izzy uses everyday objects to illustrate the dynamics of people-pleasing in relationships.</li></ul>What Does This Have to Do With Mental Health? People-pleasing is more than just a bad habit—it’s a behavior that can lead to significant mental health challenges, including social anxiety, depression, burnout, and impaired decision-making. This episode breaks down the mental health impacts of people-pleasing, offering practical advice for overcoming it.<br /><br />Key Takeaways:<br /><ul><li>Understand the root causes of your people-pleasing tendencies.</li><li>Learn how to say no and set boundaries without feeling guilty.</li><li>Realize you'll ALWAYS be the villain in someone's story.</li><li>Recognize the dangers of seeking external validation and start focusing on your own values and needs.</li></ul>Join the Conversation: This episode isn't just about identifying the problem; it's about taking actionable steps to overcome it. Tune in to Track 5 of the "As a Man" series, and start your journey toward a healthier, more balanced life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Recap of "As a Man" Track 4, Uncle Luke Feels He MADE Female Rap, &amp; Cam Newtons Creates Broken Homes</title><link>https://www.spreaker.com/episode/recap-of-as-a-man-track-4-uncle-luke-feels-he-made-female-rap-cam-newtons-creates-broken-homes--61180063</link><description><![CDATA[🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re diving into some of the most pressing issues affecting men’s mental health today. Host Izzy is joined by Max from Minnesota, an entrepreneur now living in Seattle and the host of the “Heard It Here First” podcast. Together, they bring fresh perspectives and deep insights into the challenges and realities faced by men in today’s society.<br /><br />🔍 Episode Breakdown:<br />First, Izzy and Max kick off the episode by recapping Track 4 of the As a Man series, Why Are You Easily Offended? They explore various angles of being easily offended and discuss why men shouldn’t be so quick to take offense. This conversation takes a deep dive into race and other factors that were left off in the original episode, providing a more comprehensive understanding of the topic.<br /><br />Next, the spotlight shifts to the legendary Uncle Luke, the infamous Miami rapper, producer, and trendsetter in the rap industry. Uncle Luke recently called out female rappers like Ice Spice, Sexxy Red, and Megan Thee Stallion, claiming they should pay homage—and even money—because they’ve carried on the wave of dirty, provocative rap music that he pioneered. Izzy and Max dissect this from multiple angles, discussing the genre's evolution and whether Uncle Luke’s demand for recognition is justified.<br /><br />The final segment takes a critical look at a recent podcast episode featuring Cam Newton, who was grilled by Dr. Cheyenne Bryant. Cam’s controversial comments about wanting more children without necessarily wanting to be married sparked a heated discussion. Izzy and Max delve into the societal implications of this mindset, particularly how it perpetuates the normalization of broken homes, especially within the Black community. They also discuss how this mentality impacts children, contributing to emotional deficiencies due to the lack of a father figure in the home.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Every topic discussed in this episode ties back to mental health in significant ways. From understanding the root of why men are easily offended to the impact of societal norms on family structures, this episode is packed with insights that highlight the importance of emotional resilience, self-awareness, and breaking free from harmful mindsets.<br /><br />📣 Join the Conversation:<br />What’s your take on Uncle Luke’s demand for recognition from today’s female rappers? Do you think Cam Newton’s comments reflect a broader issue within our society? And how do you feel about the normalization of broken homes, especially in the Black community? We want to hear your thoughts—let’s dive into these critical discussions together!<br /><br />🏁 Challenge Yourself:<br />This episode challenges you to reflect on the cultural narratives that shape our views on family, success, and respect. Whether it’s rethinking your approach to offense, understanding the dynamics of generational influence in music, or reconsidering the importance of stable family structures, there’s plenty here to unpack. Engage with these topics and take the first step toward positive change.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61180063</guid><pubDate>Wed, 28 Aug 2024 02:55:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61180063/recap_of_as_a_man_track_4_uncle_luke_feels_he_made_female_rap_cam_newtons_creates_broken_homes.mp3" length="50357989" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/740d609b-a257-46bb-873e-7778ecc7ca9c/740d609b-a257-46bb-873e-7778ecc7ca9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/740d609b-a257-46bb-873e-7778ecc7ca9c/740d609b-a257-46bb-873e-7778ecc7ca9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/740d609b-a257-46bb-873e-7778ecc7ca9c/740d609b-a257-46bb-873e-7778ecc7ca9c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re diving into some of the most pressing issues affecting men’s mental health today. Host Izzy is joined by Max from Minnesota, an...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re diving into some of the most pressing issues affecting men’s mental health today. Host Izzy is joined by Max from Minnesota, an entrepreneur now living in Seattle and the host of the “Heard It Here First” podcast. Together, they bring fresh perspectives and deep insights into the challenges and realities faced by men in today’s society.<br /><br />🔍 Episode Breakdown:<br />First, Izzy and Max kick off the episode by recapping Track 4 of the As a Man series, Why Are You Easily Offended? They explore various angles of being easily offended and discuss why men shouldn’t be so quick to take offense. This conversation takes a deep dive into race and other factors that were left off in the original episode, providing a more comprehensive understanding of the topic.<br /><br />Next, the spotlight shifts to the legendary Uncle Luke, the infamous Miami rapper, producer, and trendsetter in the rap industry. Uncle Luke recently called out female rappers like Ice Spice, Sexxy Red, and Megan Thee Stallion, claiming they should pay homage—and even money—because they’ve carried on the wave of dirty, provocative rap music that he pioneered. Izzy and Max dissect this from multiple angles, discussing the genre's evolution and whether Uncle Luke’s demand for recognition is justified.<br /><br />The final segment takes a critical look at a recent podcast episode featuring Cam Newton, who was grilled by Dr. Cheyenne Bryant. Cam’s controversial comments about wanting more children without necessarily wanting to be married sparked a heated discussion. Izzy and Max delve into the societal implications of this mindset, particularly how it perpetuates the normalization of broken homes, especially within the Black community. They also discuss how this mentality impacts children, contributing to emotional deficiencies due to the lack of a father figure in the home.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Every topic discussed in this episode ties back to mental health in significant ways. From understanding the root of why men are easily offended to the impact of societal norms on family structures, this episode is packed with insights that highlight the importance of emotional resilience, self-awareness, and breaking free from harmful mindsets.<br /><br />📣 Join the Conversation:<br />What’s your take on Uncle Luke’s demand for recognition from today’s female rappers? Do you think Cam Newton’s comments reflect a broader issue within our society? And how do you feel about the normalization of broken homes, especially in the Black community? We want to hear your thoughts—let’s dive into these critical discussions together!<br /><br />🏁 Challenge Yourself:<br />This episode challenges you to reflect on the cultural narratives that shape our views on family, success, and respect. Whether it’s rethinking your approach to offense, understanding the dynamics of generational influence in music, or reconsidering the importance of stable family structures, there’s plenty here to unpack. Engage with these topics and take the first step toward positive change.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the...]]></itunes:summary><itunes:duration>3148</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Are You Easily Offended? | Stop Letting Ego Control Your Reactions</title><link>https://www.spreaker.com/episode/as-a-man-why-are-you-easily-offended-stop-letting-ego-control-your-reactions--61115984</link><description><![CDATA[🎙️ Meme: As a man, why are you easily offended?<br /><br /> In this explosive and eye-opening episode, we dive deep into why so many men are quick to take offense and how this reaction is often tied to deeper issues of ego, insecurity, and emotional instability. Featuring powerful insights and candid conversations, this episode challenges you to reflect on your triggers and rethink how you handle offense.<br /><br />Highlights Include:<br /><ul><li>Offense and Forgiveness: We kick off with a profound thought—“Offense and forgiveness go hand in hand. You cancel the debt you think the other person owes you for the pain they caused.” This sets the stage for discussing how holding onto offense can weigh you down.</li><li>Social Media Personas &amp; FOMO: Ever wonder why people feel the need to label themselves as "the real" or "official" on Instagram? Or why FOMO (fear of missing out) has people constantly on edge? We explore how these behaviors are rooted in insecurity and contribute to a culture of offense.</li><li>Who’s the Most Offended? We all know those people who seem perpetually offended—often, they’re the ones you don’t tell your business to because they can’t handle the truth. Izzy shares his take on why he’s done going back and forth with people because, let’s be real, he’s not getting a check for that. 💸</li><li>Living Double Lives: We dive into the dangers of living a double life and how it can lead to heightened sensitivity and offense. When you’re not true to yourself, every little thing can feel like a personal attack.</li><li>Your Feelings Will Lie to You: Izzy discusses the harsh truth that your feelings can often mislead you, making you take offense where none was intended. Understanding this is key to developing emotional resilience.</li></ul>What Does This Have to Do With Mental Health? Being easily offended isn’t just a minor character flaw—it can have severe consequences for your mental health. From impaired relationships to reduced self-esteem and social isolation, this episode breaks down how offense can spiral out of control and keep you in a negative cycle. We also discuss how not everyone who offends you does it intentionally, and how a fragile ego can lead to emotional instability.<br /><br />Key Takeaways:<br /><ul><li>Emotional Awareness: Recognizing that your reactions often stem from past experiences rather than the intentions of others can help you manage your response.</li><li>Forgiveness &amp; Letting Go: Holding onto offense only weighs you down. Learning to forgive and let go fosters resilience and healthier relationships.</li><li>Empathy &amp; Self-Esteem: Building strong self-esteem and cultivating empathy can make you less susceptible to offense and better equipped to handle criticism.</li><li>Personal Growth &amp; Mindfulness: Viewing criticism as an opportunity for growth and practicing mindfulness can help you stay grounded and avoid unnecessary conflicts.</li></ul>Join the Conversation: Who are you letting get under your skin, and why? Is it worth it? This episode isn’t just a discussion—it’s a challenge to reassess how you react to the world around you. Let’s break the cycle of offense and start focusing on what truly matters.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61115984</guid><pubDate>Thu, 22 Aug 2024 15:44:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61115984/as_a_man_why_are_you_easily_offended.mp3" length="63406251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30444bd7-cdae-48b8-af4f-94e3808608ff/30444bd7-cdae-48b8-af4f-94e3808608ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30444bd7-cdae-48b8-af4f-94e3808608ff/30444bd7-cdae-48b8-af4f-94e3808608ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30444bd7-cdae-48b8-af4f-94e3808608ff/30444bd7-cdae-48b8-af4f-94e3808608ff.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme: As a man, why are you easily offended?

 In this explosive and eye-opening episode, we dive deep into why so many men are quick to take offense and how this reaction is often tied to deeper issues of ego, insecurity, and emotional...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme: As a man, why are you easily offended?<br /><br /> In this explosive and eye-opening episode, we dive deep into why so many men are quick to take offense and how this reaction is often tied to deeper issues of ego, insecurity, and emotional instability. Featuring powerful insights and candid conversations, this episode challenges you to reflect on your triggers and rethink how you handle offense.<br /><br />Highlights Include:<br /><ul><li>Offense and Forgiveness: We kick off with a profound thought—“Offense and forgiveness go hand in hand. You cancel the debt you think the other person owes you for the pain they caused.” This sets the stage for discussing how holding onto offense can weigh you down.</li><li>Social Media Personas &amp; FOMO: Ever wonder why people feel the need to label themselves as "the real" or "official" on Instagram? Or why FOMO (fear of missing out) has people constantly on edge? We explore how these behaviors are rooted in insecurity and contribute to a culture of offense.</li><li>Who’s the Most Offended? We all know those people who seem perpetually offended—often, they’re the ones you don’t tell your business to because they can’t handle the truth. Izzy shares his take on why he’s done going back and forth with people because, let’s be real, he’s not getting a check for that. 💸</li><li>Living Double Lives: We dive into the dangers of living a double life and how it can lead to heightened sensitivity and offense. When you’re not true to yourself, every little thing can feel like a personal attack.</li><li>Your Feelings Will Lie to You: Izzy discusses the harsh truth that your feelings can often mislead you, making you take offense where none was intended. Understanding this is key to developing emotional resilience.</li></ul>What Does This Have to Do With Mental Health? Being easily offended isn’t just a minor character flaw—it can have severe consequences for your mental health. From impaired relationships to reduced self-esteem and social isolation, this episode breaks down how offense can spiral out of control and keep you in a negative cycle. We also discuss how not everyone who offends you does it intentionally, and how a fragile ego can lead to emotional instability.<br /><br />Key Takeaways:<br /><ul><li>Emotional Awareness: Recognizing that your reactions often stem from past experiences rather than the intentions of others can help you manage your response.</li><li>Forgiveness &amp; Letting Go: Holding onto offense only weighs you down. Learning to forgive and let go fosters resilience and healthier relationships.</li><li>Empathy &amp; Self-Esteem: Building strong self-esteem and cultivating empathy can make you less susceptible to offense and better equipped to handle criticism.</li><li>Personal Growth &amp; Mindfulness: Viewing criticism as an opportunity for growth and practicing mindfulness can help you stay grounded and avoid unnecessary conflicts.</li></ul>Join the Conversation: Who are you letting get under your skin, and why? Is it worth it? This episode isn’t just a discussion—it’s a challenge to reassess how you react to the world around you. Let’s break the cycle of offense and start focusing on what truly matters.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from...]]></itunes:summary><itunes:duration>3963</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Recap of "As a Man" Track 3, DJ Vlad Vs. Marlon Wayans, &amp; How P*rn is Destroying Men</title><link>https://www.spreaker.com/episode/recap-of-as-a-man-track-3-dj-vlad-vs-marlon-wayans-how-p-rn-is-destroying-men--61110744</link><description><![CDATA[🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re joined by @jazsmene.htx, a mental health professional with years of experience as a teacher and school counselor, who now owns her own practice. Host Izzy, who used to work with Jazs back in the day, is excited to bring her on board for this deep and meaningful conversation.<br /><br />🔍 Episode Breakdown:<br /> 1. Recap of As a Man Series, Track 3, Part 2 - Featuring Dr. Jennie Ketcham-Crooks<br /> • We kick off with a recap of the latest episode from the As a Man series. Jazs shares her thoughts on Dr. Jennie’s journey from the adult film industry to becoming a West Coast anxiety specialist and author. Jazs highlights how rare it is for someone to escape that path, and how Dr. Jennie’s story is a powerful testament to personal growth and divine intervention. They both reflect on how Dr. Jennie’s past is colorful, yet it speaks volumes about resilience and the power of transformation.<br /><br /> 2. DJ Vlad vs. Marlon Wayans: A Heated Exchange<br /> • The conversation then shifts to the recent feud between DJ Vlad and Marlon Wayans. Jazs and Izzy discuss the controversy surrounding Marlon’s decision to charge $40K for an interview and DJ Vlad’s subsequent public ridicule. They both agree that Marlon Wayans is a legend and emphasize the importance of knowing your worth—if you set a price, stick by it. The discussion also touches on DJ Vlad’s insinuations about Marlon and Marlon’s clapback, raising questions about integrity and respect in the entertainment industry.<br /><br /> 3. The Dangers of Pornography: A Societal Crisis<br /> • In the final segment, Jazs and Izzy tackle a topic that’s been gaining traction on YouTube—the dangers of pornography and its devastating effects on men. Drawing from a popular YouTuber’s video    • Why P*RN ADDICTION Is The Biggest Thr...   they explore how porn is not only destroying individual lives but also wreaking havoc on society as a whole. The normalization of porn is discussed as a crisis that’s undermining mental health, relationships, and self-worth. Jazs and Izzy delve into how men can break free from this destructive cycle and reclaim their lives.<br /><br />🧠 What Does This Have to Do With Mental Health?<br /> • Each topic in this episode is intricately linked to mental health. Whether it’s overcoming a troubled past, understanding the importance of knowing your worth, or confronting the harsh realities of porn addiction, this episode is packed with insights that highlight the importance of mental resilience, self-awareness, and personal growth.<br /><br />📣 Join the Conversation:<br /> • What are your thoughts on Dr. Jennie’s incredible transformation? Do you think Marlon Wayans was justified in setting his price, or was DJ Vlad right to call him out? And how do you feel about the normalization of porn in today’s society? We’d love to hear your perspectives in the comments—let’s dive into these critical discussions together!<br /><br />🏁 Challenge Yourself:<br /> • This episode challenges you to reflect on your own life and the impact these issues may have on you. Whether it’s taking control of your digital habits, standing firm in your self-worth, or addressing the influence of pornography, there’s something here for everyone to consider. Engage with these topics and take the first step toward positive change.<br /><br />#MentalHealthAwareness #MarlonWayans #DJVlad #PornAddiction #PSAPodcast #MentalManMonday #AnxietySpecialist #PersonalGrowth #OvercomingAddiction #MentalResilience #DigitalDetox #KnowYourWorth #EntertainmentIndustry #SocietalNorms #MentalWellness #YoungMen #TherapyForMen #SelfImprovement #EmotionalHealth #PublicDisputes #LifeTransformation #ResilienceBuilding #MindfulLiving #HealthyMindset<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61110744</guid><pubDate>Thu, 22 Aug 2024 05:06:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61110744/recap_of_as_a_man_track_3_dj_vlad_vs_marlon_wayans_how_p_rn_is_destroying_men.mp3" length="40446923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d36e693-e815-4d1e-98d4-a1ab8cbf212c/1d36e693-e815-4d1e-98d4-a1ab8cbf212c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d36e693-e815-4d1e-98d4-a1ab8cbf212c/1d36e693-e815-4d1e-98d4-a1ab8cbf212c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d36e693-e815-4d1e-98d4-a1ab8cbf212c/1d36e693-e815-4d1e-98d4-a1ab8cbf212c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re joined by @jazsmene.htx, a mental health professional with years of experience as a teacher and school counselor, who now owns her own...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome to another impactful episode of Mental Man Mondays on PSA: The Mental Health Podcast! This week, we’re joined by @jazsmene.htx, a mental health professional with years of experience as a teacher and school counselor, who now owns her own practice. Host Izzy, who used to work with Jazs back in the day, is excited to bring her on board for this deep and meaningful conversation.<br /><br />🔍 Episode Breakdown:<br /> 1. Recap of As a Man Series, Track 3, Part 2 - Featuring Dr. Jennie Ketcham-Crooks<br /> • We kick off with a recap of the latest episode from the As a Man series. Jazs shares her thoughts on Dr. Jennie’s journey from the adult film industry to becoming a West Coast anxiety specialist and author. Jazs highlights how rare it is for someone to escape that path, and how Dr. Jennie’s story is a powerful testament to personal growth and divine intervention. They both reflect on how Dr. Jennie’s past is colorful, yet it speaks volumes about resilience and the power of transformation.<br /><br /> 2. DJ Vlad vs. Marlon Wayans: A Heated Exchange<br /> • The conversation then shifts to the recent feud between DJ Vlad and Marlon Wayans. Jazs and Izzy discuss the controversy surrounding Marlon’s decision to charge $40K for an interview and DJ Vlad’s subsequent public ridicule. They both agree that Marlon Wayans is a legend and emphasize the importance of knowing your worth—if you set a price, stick by it. The discussion also touches on DJ Vlad’s insinuations about Marlon and Marlon’s clapback, raising questions about integrity and respect in the entertainment industry.<br /><br /> 3. The Dangers of Pornography: A Societal Crisis<br /> • In the final segment, Jazs and Izzy tackle a topic that’s been gaining traction on YouTube—the dangers of pornography and its devastating effects on men. Drawing from a popular YouTuber’s video    • Why P*RN ADDICTION Is The Biggest Thr...   they explore how porn is not only destroying individual lives but also wreaking havoc on society as a whole. The normalization of porn is discussed as a crisis that’s undermining mental health, relationships, and self-worth. Jazs and Izzy delve into how men can break free from this destructive cycle and reclaim their lives.<br /><br />🧠 What Does This Have to Do With Mental Health?<br /> • Each topic in this episode is intricately linked to mental health. Whether it’s overcoming a troubled past, understanding the importance of knowing your worth, or confronting the harsh realities of porn addiction, this episode is packed with insights that highlight the importance of mental resilience, self-awareness, and personal growth.<br /><br />📣 Join the Conversation:<br /> • What are your thoughts on Dr. Jennie’s incredible transformation? Do you think Marlon Wayans was justified in setting his price, or was DJ Vlad right to call him out? And how do you feel about the normalization of porn in today’s society? We’d love to hear your perspectives in the comments—let’s dive into these critical discussions together!<br /><br />🏁 Challenge Yourself:<br /> • This episode challenges you to reflect on your own life and the impact these issues may have on you. Whether it’s taking control of your digital habits, standing firm in your self-worth, or addressing the influence of pornography, there’s something here for everyone to consider. Engage with these topics and take the first step toward positive change.<br /><br />#MentalHealthAwareness #MarlonWayans #DJVlad #PornAddiction #PSAPodcast #MentalManMonday #AnxietySpecialist #PersonalGrowth #OvercomingAddiction #MentalResilience #DigitalDetox #KnowYourWorth #EntertainmentIndustry #SocietalNorms #MentalWellness #YoungMen #TherapyForMen #SelfImprovement #EmotionalHealth #PublicDisputes #LifeTransformation #ResilienceBuilding #MindfulLiving #HealthyMindset<br /><br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2528</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Do You Have Anxiety? Part 2 Featuring Dr. Jennie Ketcham-Crooks</title><link>https://www.spreaker.com/episode/as-a-man-why-do-you-have-anxiety-part-2-featuring-dr-jennie-ketcham-crooks--61039756</link><description><![CDATA[🎙️ Meme: As a man, why do you have anxiety?<br /><br />In this eye-opening follow-up episode, we continue our deep dive into anxiety, focusing on the fine line between what’s often considered “good” anxiety versus “bad” anxiety. Our special guest, Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” returns to offer fresh insights and practical advice.<br /><br />Highlights Include:<br /><br />• The Breakdown Between Good and Bad Anxiety: Explore the difference between anxiety that drives success and productivity versus anxiety that hinders your daily life.<br />• Introducing Brenda: Meet “Brenda,” the voice in Jennie’s head, modeled after her mother, which played a significant role in shaping her mental health journey. Jennie discusses how acknowledging and managing these internal voices can be a powerful tool in anxiety management.<br />• Tips and Tricks from the Book: Jennie shares actionable strategies from her book that you can start implementing today to manage screen time and reduce anxiety.<br />• The Dangers of Laziness in Men: We discuss how being passive or lazy can exacerbate anxiety and what proactive steps can be taken to combat this issue.<br /><br />What Does This Have to Do With Mental Health?<br />Anxiety can be deeply rooted in both personal and generational experiences. In this episode, we examine:<br /><br />• Generational Curses and Trauma: Could anxiety be a generational or family curse? We explore how past traumas might influence current mental health.<br />• The Role of Digital Overuse: Overcoming the addictive nature of digital devices is crucial. Jennie provides a step-by-step guide to begin your journey towards digital minimalism, starting with one simple action: moving your phone away from your bed.<br />• Rest as Resistance: Reflecting on Matthew 11:28, we question why this generation struggles to find true rest and how reclaiming rest is essential in managing anxiety.<br /><br />Key Takeaways:<br /><br />• Anxiety can be both a motivator and a barrier—understanding its role in your life is key.<br />• Acknowledge and manage internal voices like “Brenda” to navigate your mental landscape effectively.<br />• Don’t let laziness become an enemy; take proactive steps to maintain your mental health.<br /><br />Join the Conversation:<br />This episode is a call to action for young men to break free from the chains of anxiety and digital overuse. Tune in to Track 3, Part 2 of the “As a Man” series and take the next step in your journey towards a healthier, more balanced life.<br /><br />Dr Jennie's Social Media <br />Instagram: ‪<a href="https://studio.youtube.com/channel/UCGnnnS_3j_R63BKyVyHyB2A" target="_blank" rel="noreferrer noopener"> @Becomingjennie </a><br />Website: ‪westcoastanxiety.com<br />Look Up: A 30-Day Path to Digital Minimalism and Real-Life Maximalism: https://www.amazon.com/dp/B0D74X771J?ref=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;ref_=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;social_share=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;language=en-US&amp;skipTwisterOG=2&amp;fbclid=PAZXh0bgNhZW0CMTEAAaZcbFVom4nJLeSry1lCbHF4MqEKVkpVFGx2WCgVSGg7AU3Tup9hwYEB5Uk_aem_5bmQJHwJolwwN63couOWnQ<br />#MentalHealth #Anxiety #DigitalMinimalism #YoungMen #MentalWellness #AsAManSeries #Therapy #SelfCare #OvercomingAnxiety #MentalStrength #PSAPodcast #SleepHealth #Identity #LifeTransformation #DigitalDetox #RestAndRelaxation #MentalResilience #PersonalGrowth #MentalHealthMatters #SpotifyPodcast #AnxietyAwareness #StressManagement #HealthyLiving #MenAndMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61039756</guid><pubDate>Thu, 15 Aug 2024 18:14:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61039756/as_a_man_why_do_you_have_anxiety_part_2.mp3" length="44216539" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdbec549-dff0-4fb4-9b14-a726202febac/bdbec549-dff0-4fb4-9b14-a726202febac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdbec549-dff0-4fb4-9b14-a726202febac/bdbec549-dff0-4fb4-9b14-a726202febac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdbec549-dff0-4fb4-9b14-a726202febac/bdbec549-dff0-4fb4-9b14-a726202febac.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme: As a man, why do you have anxiety?

In this eye-opening follow-up episode, we continue our deep dive into anxiety, focusing on the fine line between what’s often considered “good” anxiety versus “bad” anxiety. Our special guest, Jennie...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme: As a man, why do you have anxiety?<br /><br />In this eye-opening follow-up episode, we continue our deep dive into anxiety, focusing on the fine line between what’s often considered “good” anxiety versus “bad” anxiety. Our special guest, Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” returns to offer fresh insights and practical advice.<br /><br />Highlights Include:<br /><br />• The Breakdown Between Good and Bad Anxiety: Explore the difference between anxiety that drives success and productivity versus anxiety that hinders your daily life.<br />• Introducing Brenda: Meet “Brenda,” the voice in Jennie’s head, modeled after her mother, which played a significant role in shaping her mental health journey. Jennie discusses how acknowledging and managing these internal voices can be a powerful tool in anxiety management.<br />• Tips and Tricks from the Book: Jennie shares actionable strategies from her book that you can start implementing today to manage screen time and reduce anxiety.<br />• The Dangers of Laziness in Men: We discuss how being passive or lazy can exacerbate anxiety and what proactive steps can be taken to combat this issue.<br /><br />What Does This Have to Do With Mental Health?<br />Anxiety can be deeply rooted in both personal and generational experiences. In this episode, we examine:<br /><br />• Generational Curses and Trauma: Could anxiety be a generational or family curse? We explore how past traumas might influence current mental health.<br />• The Role of Digital Overuse: Overcoming the addictive nature of digital devices is crucial. Jennie provides a step-by-step guide to begin your journey towards digital minimalism, starting with one simple action: moving your phone away from your bed.<br />• Rest as Resistance: Reflecting on Matthew 11:28, we question why this generation struggles to find true rest and how reclaiming rest is essential in managing anxiety.<br /><br />Key Takeaways:<br /><br />• Anxiety can be both a motivator and a barrier—understanding its role in your life is key.<br />• Acknowledge and manage internal voices like “Brenda” to navigate your mental landscape effectively.<br />• Don’t let laziness become an enemy; take proactive steps to maintain your mental health.<br /><br />Join the Conversation:<br />This episode is a call to action for young men to break free from the chains of anxiety and digital overuse. Tune in to Track 3, Part 2 of the “As a Man” series and take the next step in your journey towards a healthier, more balanced life.<br /><br />Dr Jennie's Social Media <br />Instagram: ‪<a href="https://studio.youtube.com/channel/UCGnnnS_3j_R63BKyVyHyB2A" target="_blank" rel="noreferrer noopener"> @Becomingjennie </a><br />Website: ‪westcoastanxiety.com<br />Look Up: A 30-Day Path to Digital Minimalism and Real-Life Maximalism: https://www.amazon.com/dp/B0D74X771J?ref=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;ref_=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;social_share=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;language=en-US&amp;skipTwisterOG=2&amp;fbclid=PAZXh0bgNhZW0CMTEAAaZcbFVom4nJLeSry1lCbHF4MqEKVkpVFGx2WCgVSGg7AU3Tup9hwYEB5Uk_aem_5bmQJHwJolwwN63couOWnQ<br />#MentalHealth #Anxiety #DigitalMinimalism #YoungMen #MentalWellness #AsAManSeries #Therapy #SelfCare #OvercomingAnxiety #MentalStrength #PSAPodcast #SleepHealth #Identity #LifeTransformation #DigitalDetox #RestAndRelaxation #MentalResilience #PersonalGrowth #MentalHealthMatters #SpotifyPodcast #AnxietyAwareness #StressManagement #HealthyLiving #MenAndMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your...]]></itunes:summary><itunes:duration>2764</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Recap of "As a Man "Track 3, Jonathan Majors CRIES On Stage, &amp; Kirk Franklin DROPS Bomb About Marriage</title><link>https://www.spreaker.com/episode/recap-of-as-a-man-track-3-jonathan-majors-cries-on-stage-kirk-franklin-drops-bomb-about-marriage--61015553</link><description><![CDATA[🌟 Welcome to another powerful episode of Mental Man Monday on PSA: The Mental Health Podcast! This week, we’re bringing you a special live stream featuring Brock (@milleniaxpose), marking the return of guest appearances on the Mental Man Monday series. Together, your host, Izzy and Brock, dive deep into pressing topics that blend personal reflection, societal norms, and mental health awareness.<br /><br /> 🔍 Episode Breakdown:<br />Recap of As a Man Series, Track 3, Part 1 - Featuring Dr. Jennie Ketcham-Crooks• We start by revisiting the latest episode from the “As a Man” series, where Dr. Jennie Ketcham-Crooks joins the conversation on anxiety. Izzy and Brock dissect key moments, focusing on the challenges men face with anxiety and the conversation around medication. Izzy poses a critical question to Brock: Should medication be a lifelong solution or a temporary measure? This segment also tackles the stigma around men expressing emotions and the impact of being told from a young age that “men don’t cry.” <br /><br />Jonathan Majors’ Emotional Moment at the Perseverance Award:<br />The discussion shifts to Jonathan Majors, who recently received the Perseverance Award at Jason Lee’s award show. During his acceptance speech, majors broke down in tears, a moment shared with his girlfriend, actress Megan Good. Izzy and Brock explore the pressures Majors has faced—public scrutiny, career setbacks in the Marvel Universe, and the toll this has likely taken on his mental health. The conversation digs into the societal expectations placed on men, the stigma surrounding men crying publicly, and the importance of emotional release for mental well-being. <br /><br /> Kirk Franklin on Cam Newton’s Podcast: The Weaponization of Marriage <br />Finally, we analyze Kirk Franklin’s appearance on Cam Newton’s podcast, where Franklin discusses the concept of marriage and how it has been weaponized within the Western church. The dialogue examines the pressure people feel to marry or have children as they reach certain milestones in life. Izzy and Brock offer their perspectives on how these societal expectations can impact mental health, especially for men navigating the complexities of modern relationships. <br /><br /><br />🧠 What Does This Have to Do With Mental Health?<br /> • Every topic discussed in this episode ties back to mental health, particularly how societal pressures and personal struggles intersect to influence a man’s emotional and psychological state. From the ongoing battle with anxiety to the societal norms that discourage men from showing vulnerability, we unpack it all. Understanding these dynamics is crucial for fostering mental resilience and promoting a more nuanced approach to men’s mental health.<br /><br />📣 Join the Conversation: <br />• What’s your take on men expressing vulnerability, especially in public? How do you think societal expectations around marriage and emotional expression impact mental health? We’d love to hear your thoughts in the comments. Let’s dive into these critical discussions together! 🏁 Challenge Yourself: • This episode challenges you to rethink the narratives around men’s mental health. Whether it’s questioning the role of medication, understanding the significance of emotional expression, or analyzing societal norms around marriage, there’s plenty to unpack. Take a step towards personal growth by engaging with these topics.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61015553</guid><pubDate>Tue, 13 Aug 2024 15:54:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/61015553/recap_of_as_a_man_track_3_jonathan_majors_cries_on_stage_kirk_franklin_drops_bomb_about_marriage.mp3" length="45999510" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3448fc27-fb94-4236-a6ed-c99aa1d73b98/3448fc27-fb94-4236-a6ed-c99aa1d73b98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3448fc27-fb94-4236-a6ed-c99aa1d73b98/3448fc27-fb94-4236-a6ed-c99aa1d73b98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3448fc27-fb94-4236-a6ed-c99aa1d73b98/3448fc27-fb94-4236-a6ed-c99aa1d73b98.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome to another powerful episode of Mental Man Monday on PSA: The Mental Health Podcast! This week, we’re bringing you a special live stream featuring Brock (@milleniaxpose), marking the return of guest appearances on the Mental Man Monday...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome to another powerful episode of Mental Man Monday on PSA: The Mental Health Podcast! This week, we’re bringing you a special live stream featuring Brock (@milleniaxpose), marking the return of guest appearances on the Mental Man Monday series. Together, your host, Izzy and Brock, dive deep into pressing topics that blend personal reflection, societal norms, and mental health awareness.<br /><br /> 🔍 Episode Breakdown:<br />Recap of As a Man Series, Track 3, Part 1 - Featuring Dr. Jennie Ketcham-Crooks• We start by revisiting the latest episode from the “As a Man” series, where Dr. Jennie Ketcham-Crooks joins the conversation on anxiety. Izzy and Brock dissect key moments, focusing on the challenges men face with anxiety and the conversation around medication. Izzy poses a critical question to Brock: Should medication be a lifelong solution or a temporary measure? This segment also tackles the stigma around men expressing emotions and the impact of being told from a young age that “men don’t cry.” <br /><br />Jonathan Majors’ Emotional Moment at the Perseverance Award:<br />The discussion shifts to Jonathan Majors, who recently received the Perseverance Award at Jason Lee’s award show. During his acceptance speech, majors broke down in tears, a moment shared with his girlfriend, actress Megan Good. Izzy and Brock explore the pressures Majors has faced—public scrutiny, career setbacks in the Marvel Universe, and the toll this has likely taken on his mental health. The conversation digs into the societal expectations placed on men, the stigma surrounding men crying publicly, and the importance of emotional release for mental well-being. <br /><br /> Kirk Franklin on Cam Newton’s Podcast: The Weaponization of Marriage <br />Finally, we analyze Kirk Franklin’s appearance on Cam Newton’s podcast, where Franklin discusses the concept of marriage and how it has been weaponized within the Western church. The dialogue examines the pressure people feel to marry or have children as they reach certain milestones in life. Izzy and Brock offer their perspectives on how these societal expectations can impact mental health, especially for men navigating the complexities of modern relationships. <br /><br /><br />🧠 What Does This Have to Do With Mental Health?<br /> • Every topic discussed in this episode ties back to mental health, particularly how societal pressures and personal struggles intersect to influence a man’s emotional and psychological state. From the ongoing battle with anxiety to the societal norms that discourage men from showing vulnerability, we unpack it all. Understanding these dynamics is crucial for fostering mental resilience and promoting a more nuanced approach to men’s mental health.<br /><br />📣 Join the Conversation: <br />• What’s your take on men expressing vulnerability, especially in public? How do you think societal expectations around marriage and emotional expression impact mental health? We’d love to hear your thoughts in the comments. Let’s dive into these critical discussions together! 🏁 Challenge Yourself: • This episode challenges you to rethink the narratives around men’s mental health. Whether it’s questioning the role of medication, understanding the significance of emotional expression, or analyzing societal norms around marriage, there’s plenty to unpack. Take a step towards personal growth by engaging with these topics.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message...]]></itunes:summary><itunes:duration>2875</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Do You Have Anxiety? Part 1 Featuring Dr. Jennie Ketcham-Crooks</title><link>https://www.spreaker.com/episode/as-a-man-why-do-you-have-anxiety-part-1-featuring-dr-jennie-ketcham-crooks--60958852</link><description><![CDATA[🎙️ Meme: As a man, why do you have anxiety?<br /><br /> In this powerful and eye-opening episode, we dive deep into the struggles and triumphs of managing anxiety. Featuring Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” this episode is packed with insights and practical advice tailored for young men. Highlights Include:<br /><ul><li>Jennie's Journey: From her time in the adult film industry to becoming a transformative therapist, Jennie shares her compelling story of overcoming anxiety and identity issues.</li><li>Coping Mechanisms: Discover how Jennie used her past experiences to develop effective strategies for managing anxiety and digital overuse.</li><li>Understanding Anxiety: We break down what anxiety really is, its common causes, and how it manifests physically and mentally.</li><li>Digital Minimalism: Learn about the surprising impacts of digital consumption on mental health and practical steps to achieve digital minimalism.</li><li>Getting Proper Rest: The importance of rest in managing anxiety and achieving restful sleep despite the challenges.</li></ul>What Does This Have to Do With Mental Health? Anxiety can be caused by various factors, including stress, emotional trauma, financial concerns, and even digital overuse. It affects young men in multiple ways:<br /><ul><li>Physical Health: Muscle tension, headaches, and gastrointestinal problems, as highlighted by the Anxiety and Depression Association of America.</li><li>Sleep Patterns: The Sleep Foundation reports that disrupted sleep cycles lead to cognitive issues and mood instability.</li><li>Identity Issues: Struggling with who you are and your place in the world can heighten anxiety.</li></ul>Key Takeaways:<br /><ul><li>Anxiety is a signal of something you care about.</li><li>It's possible to manage anxiety through mindfulness, digital minimalism, and proper rest.</li><li>Recognize the impact of anxiety on your daily life and take proactive steps to address it.</li></ul>Join the Conversation: This episode isn't just a discussion; it's a call to action for young men to take control of their mental health. Tune in to Track 3, Part 1 of the "As a Man" series, and start your journey towards a healthier, more balanced life.<br />Dr Jennie's Social Media Instagram: ‪<a href="https://studio.youtube.com/channel/UCGnnnS_3j_R63BKyVyHyB2A" target="_blank" rel="noreferrer noopener"> @Becomingjennie </a> Website: ‪westcoastanxiety.com Look Up: A 30-Day Path to Digital Minimalism and Real-Life Maximalism: https://www.amazon.com/dp/B0D74X771J?ref=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;ref_=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;social_share=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;language=en-US&amp;skipTwisterOG=2&amp;fbclid=PAZXh0bgNhZW0CMTEAAaZcbFVom4nJLeSry1lCbHF4MqEKVkpVFGx2WCgVSGg7AU3Tup9hwYEB5Uk_aem_5bmQJHwJolwwN63couOWnQ<br />#MentalHealth #Anxiety #DigitalMinimalism #YoungMen #MentalWellness #AsAManSeries #Therapy #SelfCare #OvercomingAnxiety #MentalStrength #JennieKetchamCrooks #PSAPodcast #SleepHealth #Identity #LifeTransformation #DigitalDetox #RestAndRelaxation #MentalResilience #PersonalGrowth #MentalHealthMatters #SpotifyPodcast #AnxietyAwareness #StressManagement #HealthyLiving #MenAndMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60958852</guid><pubDate>Thu, 08 Aug 2024 17:00:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60958852/jeanna_interview_part1.mp3" length="58671197" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5496434-7515-450c-b808-07582a35aa45/a5496434-7515-450c-b808-07582a35aa45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5496434-7515-450c-b808-07582a35aa45/a5496434-7515-450c-b808-07582a35aa45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5496434-7515-450c-b808-07582a35aa45/a5496434-7515-450c-b808-07582a35aa45.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Meme: As a man, why do you have anxiety?

 In this powerful and eye-opening episode, we dive deep into the struggles and triumphs of managing anxiety. Featuring Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Meme: As a man, why do you have anxiety?<br /><br /> In this powerful and eye-opening episode, we dive deep into the struggles and triumphs of managing anxiety. Featuring Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” this episode is packed with insights and practical advice tailored for young men. Highlights Include:<br /><ul><li>Jennie's Journey: From her time in the adult film industry to becoming a transformative therapist, Jennie shares her compelling story of overcoming anxiety and identity issues.</li><li>Coping Mechanisms: Discover how Jennie used her past experiences to develop effective strategies for managing anxiety and digital overuse.</li><li>Understanding Anxiety: We break down what anxiety really is, its common causes, and how it manifests physically and mentally.</li><li>Digital Minimalism: Learn about the surprising impacts of digital consumption on mental health and practical steps to achieve digital minimalism.</li><li>Getting Proper Rest: The importance of rest in managing anxiety and achieving restful sleep despite the challenges.</li></ul>What Does This Have to Do With Mental Health? Anxiety can be caused by various factors, including stress, emotional trauma, financial concerns, and even digital overuse. It affects young men in multiple ways:<br /><ul><li>Physical Health: Muscle tension, headaches, and gastrointestinal problems, as highlighted by the Anxiety and Depression Association of America.</li><li>Sleep Patterns: The Sleep Foundation reports that disrupted sleep cycles lead to cognitive issues and mood instability.</li><li>Identity Issues: Struggling with who you are and your place in the world can heighten anxiety.</li></ul>Key Takeaways:<br /><ul><li>Anxiety is a signal of something you care about.</li><li>It's possible to manage anxiety through mindfulness, digital minimalism, and proper rest.</li><li>Recognize the impact of anxiety on your daily life and take proactive steps to address it.</li></ul>Join the Conversation: This episode isn't just a discussion; it's a call to action for young men to take control of their mental health. Tune in to Track 3, Part 1 of the "As a Man" series, and start your journey towards a healthier, more balanced life.<br />Dr Jennie's Social Media Instagram: ‪<a href="https://studio.youtube.com/channel/UCGnnnS_3j_R63BKyVyHyB2A" target="_blank" rel="noreferrer noopener"> @Becomingjennie </a> Website: ‪westcoastanxiety.com Look Up: A 30-Day Path to Digital Minimalism and Real-Life Maximalism: https://www.amazon.com/dp/B0D74X771J?ref=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;ref_=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;social_share=cm_sw_r_apin_dp_7NZTDMPSBGJHVP6T5JCQ&amp;language=en-US&amp;skipTwisterOG=2&amp;fbclid=PAZXh0bgNhZW0CMTEAAaZcbFVom4nJLeSry1lCbHF4MqEKVkpVFGx2WCgVSGg7AU3Tup9hwYEB5Uk_aem_5bmQJHwJolwwN63couOWnQ<br />#MentalHealth #Anxiety #DigitalMinimalism #YoungMen #MentalWellness #AsAManSeries #Therapy #SelfCare #OvercomingAnxiety #MentalStrength #JennieKetchamCrooks #PSAPodcast #SleepHealth #Identity #LifeTransformation #DigitalDetox #RestAndRelaxation #MentalResilience #PersonalGrowth #MentalHealthMatters #SpotifyPodcast #AnxietyAwareness #StressManagement #HealthyLiving #MenAndMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands...]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Recap of”As A Man"Track 2, Noah Lyles Shares Disabilities, &amp; Donald Trump Comments On Kamala’s Rally</title><link>https://www.spreaker.com/episode/recap-of-as-a-man-track-2-noah-lyles-shares-disabilities-donald-trump-comments-on-kamala-s-rally--60951406</link><description><![CDATA[🌟 Welcome back to another electrifying episode of Mental Man Monday on PSA: The Mental Health Podcast! Dive into today’s topics with your host, Izzy, as he navigates the complex interplay between culture, mental health, and the unexpected corners of our societal norms.<br /><br />🔮 Episode Breakdown:<br /> 1. Unpacking Astrology: The first topic revisits track two of the As a Man series, “Why Are You into Zodiac Signs?” Izzy shares his favorite moments from the episode, reflecting on its humorous yet profound exploration of faith and skepticism towards astrology. How much should we let celestial predictions shape our identity?<br /><br /> 2. Olympic Controversies and Triumphs: We shift gears to the thrilling world of sports, discussing Noah Lyles’ victory in the 100-meter race at the Olympics. Despite controversies over the narrow win against Jamaica, Lyles’ inspirational story of overcoming personal challenges like dyslexia and depression is a testament to the resilience often required in high-stakes environments.<br /><br /> 3. Celebrity Influence and Political Commentary: The final segment heats up with a discussion on Donald Trump’s recent comments at a rally featuring prominent rappers. Izzy critiques the use of celebrity culture in politics and reflects on the broader implications of such tactics on public perception and mental health.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Every topic today ties back to mental health by highlighting how external influences—from the stars in the sky to the stars in our media—shape our self-perception and coping mechanisms. Understanding these influences is crucial for mental resilience and navigating life’s pressures.<br /><br />📣 Engage in the Conversation:<br />Do you think societal norms too heavily influence our personal choices? How do you maintain your mental health amid celebrity and media pressures? Join the conversation below and let’s dissect these dynamics together.<br /><br />🏁 Challenge Yourself:<br />Consider how you can apply self-awareness to overcome societal expectations and enhance your mental health. Whether it’s questioning astrology’s role in your life or analyzing media influence, take a step towards personal empowerment.<br /><br />megantheestalliontypebeat  #olympics  #DonaldTrump #OlympicGames #NoahLyles #KamalaHarris #CelebrityPolitics #MentalResilience #MediaInfluence #SportsPsychology #IdentityCrisis #AstrologyDebate #MentalHealthEducation #YoungMenTalk #PersonalGrowth #SocietalImpact #NavigateYourPath #CulturalReflection #MenAndMentalHealth #ChallengeStereotypes #EngageDiscussGrow<br /><br />🎥 Tune in, share your thoughts, and don’t forget to hit that subscribe button for more insightful discussions. Let’s push the boundaries of what we understand about mental health and cultural influence together!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60951406</guid><pubDate>Wed, 07 Aug 2024 23:28:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60951406/recap_of_as_a_man_track_2_noah_lyles_shares_disabilities_donald_trump_comes_out_to_50_cent.mp3" length="28385457" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1c0a39b-ffb0-4889-badc-6c8d778eedc1/f1c0a39b-ffb0-4889-badc-6c8d778eedc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1c0a39b-ffb0-4889-badc-6c8d778eedc1/f1c0a39b-ffb0-4889-badc-6c8d778eedc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1c0a39b-ffb0-4889-badc-6c8d778eedc1/f1c0a39b-ffb0-4889-badc-6c8d778eedc1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome back to another electrifying episode of Mental Man Monday on PSA: The Mental Health Podcast! Dive into today’s topics with your host, Izzy, as he navigates the complex interplay between culture, mental health, and the unexpected corners of...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome back to another electrifying episode of Mental Man Monday on PSA: The Mental Health Podcast! Dive into today’s topics with your host, Izzy, as he navigates the complex interplay between culture, mental health, and the unexpected corners of our societal norms.<br /><br />🔮 Episode Breakdown:<br /> 1. Unpacking Astrology: The first topic revisits track two of the As a Man series, “Why Are You into Zodiac Signs?” Izzy shares his favorite moments from the episode, reflecting on its humorous yet profound exploration of faith and skepticism towards astrology. How much should we let celestial predictions shape our identity?<br /><br /> 2. Olympic Controversies and Triumphs: We shift gears to the thrilling world of sports, discussing Noah Lyles’ victory in the 100-meter race at the Olympics. Despite controversies over the narrow win against Jamaica, Lyles’ inspirational story of overcoming personal challenges like dyslexia and depression is a testament to the resilience often required in high-stakes environments.<br /><br /> 3. Celebrity Influence and Political Commentary: The final segment heats up with a discussion on Donald Trump’s recent comments at a rally featuring prominent rappers. Izzy critiques the use of celebrity culture in politics and reflects on the broader implications of such tactics on public perception and mental health.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Every topic today ties back to mental health by highlighting how external influences—from the stars in the sky to the stars in our media—shape our self-perception and coping mechanisms. Understanding these influences is crucial for mental resilience and navigating life’s pressures.<br /><br />📣 Engage in the Conversation:<br />Do you think societal norms too heavily influence our personal choices? How do you maintain your mental health amid celebrity and media pressures? Join the conversation below and let’s dissect these dynamics together.<br /><br />🏁 Challenge Yourself:<br />Consider how you can apply self-awareness to overcome societal expectations and enhance your mental health. Whether it’s questioning astrology’s role in your life or analyzing media influence, take a step towards personal empowerment.<br /><br />megantheestalliontypebeat  #olympics  #DonaldTrump #OlympicGames #NoahLyles #KamalaHarris #CelebrityPolitics #MentalResilience #MediaInfluence #SportsPsychology #IdentityCrisis #AstrologyDebate #MentalHealthEducation #YoungMenTalk #PersonalGrowth #SocietalImpact #NavigateYourPath #CulturalReflection #MenAndMentalHealth #ChallengeStereotypes #EngageDiscussGrow<br /><br />🎥 Tune in, share your thoughts, and don’t forget to hit that subscribe button for more insightful discussions. Let’s push the boundaries of what we understand about mental health and cultural influence together!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Are You Into Zodiac Signs? | Why Men Shouldn't Participate in Astrology</title><link>https://www.spreaker.com/episode/as-a-man-why-are-you-into-zodiac-signs-why-men-shouldn-t-participate-in-astrology--60886142</link><description><![CDATA[<br />Welcome to the second installment of the 'As a Man' series on the PSA the Mental Health Podcast: "As a Man, Why Are You into Zodiac Signs?" This track delves deep into the societal fascination with astrology, sparking a spirited debate about its impact on our lives, decision-making, and mental health.In this episode, Izzy challenges the listener to consider why many are drawn to horoscopes and astrological predictions. Are we simply trying to predict the future, or is something deeper at play? We explore whether relying on zodiac signs might shape our identities in ways that diminish our agency and contribute to emotional instability.<br /><br />The Controversial Discussion: Prophets vs. Astrology <br />We explore a provocative comparison between biblical prophets who spoke as messengers of God and modern-day astrology, which often attributes one's fate to celestial bodies. What's the real difference, and why do people believe it? Izzy questions the logic behind consulting the stars about the future while ignoring the tangible advice of loved ones and the proven wisdom in scripture.<br /><br />Twins and the Zodiac Conundrum<br />Ever wondered why twins born under the same astrological sign can have completely different personalities and life choices? We tackle this intriguing question, discussing how it challenges the legitimacy of astrology in determining character and fate.<br /><br />Ancestral Voices vs. Family Dynamics<br /> In a daring segment, Izzy probes why some who believe they can communicate with ancestors struggle to maintain relationships with living family members. This discussion aims to uncover underlying issues about belief, communication, and what we choose to prioritize in our personal lives.<br /><br /> Episode Highlights Include:<br /><ul><li>Debating Astrology's Role: Is astrology a tool for guidance or a crutch for those unwilling to face reality?</li><li>Cultural Impact: How does the belief in astrology affect mental health, particularly among men who are often discouraged from exploring such interests deemed 'feminine'?</li><li>Practical Takeaways: Despite the allure of the stars, we discuss the importance of creating one's destiny through action and choice, rather than passive prediction.</li></ul>This episode isn't just a critique but a call to introspection and empowerment. By understanding the limitations and potential harms of over-reliance on zodiac signs, we encourage our listeners to take control of their narratives and make informed decisions based on reality, not just the alignment of the planets. Engage with Us: Do you find yourself checking your horoscope daily? Have you made significant life decisions based on astrological advice? Join the conversation in the comments, share your experiences, and let's dissect the real impact of astrology together. Tune in and transform your understanding of fate and personal agency with this eye-opening discussion.<br /><br />#AsAManSeries #ZodiacDebate #MenAndAstrology #MentalHealthMatters #AstrologyMyths #MasculineStereotypes #FutureByDesign #CelestialSkepticism #ProphetsVsPsychics #FamilyDynamics #PersonalAgency #CulturalImpact #ControlYourDestiny #QuestionTheStars #NavigateYourPath #MenInAstrology #SpiritualVsScientific #AstrologyExposed #RedefineFate #ChallengeStereotypes #EngageInDebate #AstrologyAndIdentity #EmbraceReality #ThinkCritically #BeyondTheHoroscope #AstrologyInQuestion #AstrologicalImplications #UnderstandingAstrology #NavigatingLifeChoices #MentalHealthAwareness<br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60886142</guid><pubDate>Thu, 01 Aug 2024 15:36:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60886142/zodiac.mp3" length="58322619" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/692d4c4c-0604-4556-b188-8a2ab747dd16/692d4c4c-0604-4556-b188-8a2ab747dd16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/692d4c4c-0604-4556-b188-8a2ab747dd16/692d4c4c-0604-4556-b188-8a2ab747dd16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/692d4c4c-0604-4556-b188-8a2ab747dd16/692d4c4c-0604-4556-b188-8a2ab747dd16.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to the second installment of the 'As a Man' series on the PSA the Mental Health Podcast: "As a Man, Why Are You into Zodiac Signs?" This track delves deep into the societal fascination with astrology, sparking a spirited debate about its...</itunes:subtitle><itunes:summary><![CDATA[<br />Welcome to the second installment of the 'As a Man' series on the PSA the Mental Health Podcast: "As a Man, Why Are You into Zodiac Signs?" This track delves deep into the societal fascination with astrology, sparking a spirited debate about its impact on our lives, decision-making, and mental health.In this episode, Izzy challenges the listener to consider why many are drawn to horoscopes and astrological predictions. Are we simply trying to predict the future, or is something deeper at play? We explore whether relying on zodiac signs might shape our identities in ways that diminish our agency and contribute to emotional instability.<br /><br />The Controversial Discussion: Prophets vs. Astrology <br />We explore a provocative comparison between biblical prophets who spoke as messengers of God and modern-day astrology, which often attributes one's fate to celestial bodies. What's the real difference, and why do people believe it? Izzy questions the logic behind consulting the stars about the future while ignoring the tangible advice of loved ones and the proven wisdom in scripture.<br /><br />Twins and the Zodiac Conundrum<br />Ever wondered why twins born under the same astrological sign can have completely different personalities and life choices? We tackle this intriguing question, discussing how it challenges the legitimacy of astrology in determining character and fate.<br /><br />Ancestral Voices vs. Family Dynamics<br /> In a daring segment, Izzy probes why some who believe they can communicate with ancestors struggle to maintain relationships with living family members. This discussion aims to uncover underlying issues about belief, communication, and what we choose to prioritize in our personal lives.<br /><br /> Episode Highlights Include:<br /><ul><li>Debating Astrology's Role: Is astrology a tool for guidance or a crutch for those unwilling to face reality?</li><li>Cultural Impact: How does the belief in astrology affect mental health, particularly among men who are often discouraged from exploring such interests deemed 'feminine'?</li><li>Practical Takeaways: Despite the allure of the stars, we discuss the importance of creating one's destiny through action and choice, rather than passive prediction.</li></ul>This episode isn't just a critique but a call to introspection and empowerment. By understanding the limitations and potential harms of over-reliance on zodiac signs, we encourage our listeners to take control of their narratives and make informed decisions based on reality, not just the alignment of the planets. Engage with Us: Do you find yourself checking your horoscope daily? Have you made significant life decisions based on astrological advice? Join the conversation in the comments, share your experiences, and let's dissect the real impact of astrology together. Tune in and transform your understanding of fate and personal agency with this eye-opening discussion.<br /><br />#AsAManSeries #ZodiacDebate #MenAndAstrology #MentalHealthMatters #AstrologyMyths #MasculineStereotypes #FutureByDesign #CelestialSkepticism #ProphetsVsPsychics #FamilyDynamics #PersonalAgency #CulturalImpact #ControlYourDestiny #QuestionTheStars #NavigateYourPath #MenInAstrology #SpiritualVsScientific #AstrologyExposed #RedefineFate #ChallengeStereotypes #EngageInDebate #AstrologyAndIdentity #EmbraceReality #ThinkCritically #BeyondTheHoroscope #AstrologyInQuestion #AstrologicalImplications #UnderstandingAstrology #NavigatingLifeChoices #MentalHealthAwareness<br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position...]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>"As a Man Series" Track 1, Police vs. Dr. Umar Johnson, &amp; Donald Trump Calls for Christian Vote</title><link>https://www.spreaker.com/episode/as-a-man-series-track-1-police-vs-dr-umar-johnson-donald-trump-calls-for-christian-vote--60874773</link><description><![CDATA[1. Recap of the ‘As a Man’ Series: Izzy kicks off with an insightful recap of the first track, “As a Man, Why Are You Impatient?” He explores how the episode seamlessly blends humor with faith-based discussions, relatable stories, and solid statistics to offer a comprehensive look at the roots and impacts of impatience<br /><br /> 2. Dr. Umar Johnson Incident: We delve into a recent incident involving Dr. Umar Johnson, a known advocate for being very vocal about everything black , who was questioned by police at an airport—a situation suspected to be racially motivated. Izzy breaks down how Dr. Umar’s composed response potentially avoided reinforcing stereotypes and what this means for mental health and racial perceptions.<br /><br /> 3. Donald Trump’s Political Maneuvers: The conversation gets heated as Izzy discusses Donald Trump’s latest claims and actions. Is Trump merely an actor playing a polarizing role? This segment explores the psychological and societal implications of Trump’s tactics and their influence on public behavior and mental health.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Each segment of our discussion today connects back to mental health, from understanding our triggers and responses to recognizing how societal figures influence our mental states and actions. These conversations are vital for cultivating resilience and self-awareness in a world that constantly tests our mental and emotional limits.<br /><br />👊 Challenge the Status Quo:<br />Join us as we challenge typical narratives and encourage young men to stand firm in their beliefs and mental health practices, regardless of societal pressures or expectations. This episode not only addresses impatience and forgiveness but also underscores the importance of personal growth and dealing with societal labels and pressures.<br /><br />💬 We Want to Hear From You!<br />What are your thoughts on impatience and forgiveness? Have you found peace in challenging situations, or do you struggle with societal labels? Dive into the comments, share your experiences, and join this critical conversation.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60874773</guid><pubDate>Wed, 31 Jul 2024 14:10:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60874773/as_a_man_series_track_1_police_vs_dr_umar_johnson_donald_trump_calls_for_christian_vote.mp3" length="26184484" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/098cf402-d6aa-41f9-94a6-682d8bea4502/098cf402-d6aa-41f9-94a6-682d8bea4502.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/098cf402-d6aa-41f9-94a6-682d8bea4502/098cf402-d6aa-41f9-94a6-682d8bea4502.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/098cf402-d6aa-41f9-94a6-682d8bea4502/098cf402-d6aa-41f9-94a6-682d8bea4502.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>1. Recap of the ‘As a Man’ Series: Izzy kicks off with an insightful recap of the first track, “As a Man, Why Are You Impatient?” He explores how the episode seamlessly blends humor with faith-based discussions, relatable stories, and solid statistics...</itunes:subtitle><itunes:summary><![CDATA[1. Recap of the ‘As a Man’ Series: Izzy kicks off with an insightful recap of the first track, “As a Man, Why Are You Impatient?” He explores how the episode seamlessly blends humor with faith-based discussions, relatable stories, and solid statistics to offer a comprehensive look at the roots and impacts of impatience<br /><br /> 2. Dr. Umar Johnson Incident: We delve into a recent incident involving Dr. Umar Johnson, a known advocate for being very vocal about everything black , who was questioned by police at an airport—a situation suspected to be racially motivated. Izzy breaks down how Dr. Umar’s composed response potentially avoided reinforcing stereotypes and what this means for mental health and racial perceptions.<br /><br /> 3. Donald Trump’s Political Maneuvers: The conversation gets heated as Izzy discusses Donald Trump’s latest claims and actions. Is Trump merely an actor playing a polarizing role? This segment explores the psychological and societal implications of Trump’s tactics and their influence on public behavior and mental health.<br /><br />🧠 What Does This Have to Do With Mental Health?<br />Each segment of our discussion today connects back to mental health, from understanding our triggers and responses to recognizing how societal figures influence our mental states and actions. These conversations are vital for cultivating resilience and self-awareness in a world that constantly tests our mental and emotional limits.<br /><br />👊 Challenge the Status Quo:<br />Join us as we challenge typical narratives and encourage young men to stand firm in their beliefs and mental health practices, regardless of societal pressures or expectations. This episode not only addresses impatience and forgiveness but also underscores the importance of personal growth and dealing with societal labels and pressures.<br /><br />💬 We Want to Hear From You!<br />What are your thoughts on impatience and forgiveness? Have you found peace in challenging situations, or do you struggle with societal labels? Dive into the comments, share your experiences, and join this critical conversation.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Are You Impatient?  | Unraveling Masculine Urgency</title><link>https://www.spreaker.com/episode/as-a-man-why-are-you-impatient-unraveling-masculine-urgency--60803776</link><description><![CDATA[In the captivating first track of the 'As a Man' series, we dive deep into the whirlwind of impatience that often grips men. Join us as we unravel why impatience isn’t just a fleeting emotion but a layered response deeply intertwined with our cultural and personal narratives.<br /><br />This episode isn’t just another conversation; it explores the crevices of masculine urgency, a trait often painted with broad strokes and misplaced judgments. Is impatience a trait deemed feminine, or is it a universal impulse shaped by societal expectations? We dissect these perceptions with the backdrop of Hurricane Beryl, a testament to how external chaos influences our internal calm.<br /><br /> Our discussion navigates through personal anecdotes, like the trying five days without power, which taught our host, Izzy, the profound lessons of patience beyond the usual clichés. Moreover, we address the often overlooked aspect of impatience in modern dating, questioning whether our swift judgments and quick frustrations sabotage potential relationships before they even start. This episode leverages insights from psychological studies and expert opinions to offer strategies that foster patience, from recognizing triggers to practicing mindfulness and setting realistic expectations.<br /><br />Through engaging narratives and practical advice, this episode challenges you to reconsider your impulses and offers the tools to harness them. <br /><br />Dive into this transformative journey and discover how mastering the art of patience can reshape your interactions and mindset, paving the way for richer, more fulfilling experiences. Tune in to discover:<br /><ul><li>Navigating Awkwardness: Learn how embracing awkward moments can enhance personal growth.</li><li>Overcoming Impatience: Strategies that help you cultivate a more patient and reflective approach to life’s challenges.</li><li>Masculine Stereotypes: Delve into the societal expectations that frame impatience as a feminine trait and how these narratives influence men’s mental health.</li><li>Real-life Lessons from Hurricane Beryl: Insights gained from days of isolation and reflection, emphasizing the value of stillness in a chaotic world.</li></ul>Ready to transform how you handle pressure and speed in your life? This episode is your first step towards patience as a power skill.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60803776</guid><pubDate>Thu, 25 Jul 2024 17:20:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60803776/as_a_man_track_1.mp3" length="60531157" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abf69fa-8c5a-46ff-8950-fb1945f0bf30/4abf69fa-8c5a-46ff-8950-fb1945f0bf30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abf69fa-8c5a-46ff-8950-fb1945f0bf30/4abf69fa-8c5a-46ff-8950-fb1945f0bf30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4abf69fa-8c5a-46ff-8950-fb1945f0bf30/4abf69fa-8c5a-46ff-8950-fb1945f0bf30.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the captivating first track of the 'As a Man' series, we dive deep into the whirlwind of impatience that often grips men. Join us as we unravel why impatience isn’t just a fleeting emotion but a layered response deeply intertwined with our cultural...</itunes:subtitle><itunes:summary><![CDATA[In the captivating first track of the 'As a Man' series, we dive deep into the whirlwind of impatience that often grips men. Join us as we unravel why impatience isn’t just a fleeting emotion but a layered response deeply intertwined with our cultural and personal narratives.<br /><br />This episode isn’t just another conversation; it explores the crevices of masculine urgency, a trait often painted with broad strokes and misplaced judgments. Is impatience a trait deemed feminine, or is it a universal impulse shaped by societal expectations? We dissect these perceptions with the backdrop of Hurricane Beryl, a testament to how external chaos influences our internal calm.<br /><br /> Our discussion navigates through personal anecdotes, like the trying five days without power, which taught our host, Izzy, the profound lessons of patience beyond the usual clichés. Moreover, we address the often overlooked aspect of impatience in modern dating, questioning whether our swift judgments and quick frustrations sabotage potential relationships before they even start. This episode leverages insights from psychological studies and expert opinions to offer strategies that foster patience, from recognizing triggers to practicing mindfulness and setting realistic expectations.<br /><br />Through engaging narratives and practical advice, this episode challenges you to reconsider your impulses and offers the tools to harness them. <br /><br />Dive into this transformative journey and discover how mastering the art of patience can reshape your interactions and mindset, paving the way for richer, more fulfilling experiences. Tune in to discover:<br /><ul><li>Navigating Awkwardness: Learn how embracing awkward moments can enhance personal growth.</li><li>Overcoming Impatience: Strategies that help you cultivate a more patient and reflective approach to life’s challenges.</li><li>Masculine Stereotypes: Delve into the societal expectations that frame impatience as a feminine trait and how these narratives influence men’s mental health.</li><li>Real-life Lessons from Hurricane Beryl: Insights gained from days of isolation and reflection, emphasizing the value of stillness in a chaotic world.</li></ul>Ready to transform how you handle pressure and speed in your life? This episode is your first step towards patience as a power skill.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Eric Knight Exposes Self-Deception: How Radical Honesty Transforms Mental Health</title><link>https://www.spreaker.com/episode/eric-knight-exposes-self-deception-how-radical-honesty-transforms-mental-health--60731930</link><description><![CDATA[Welcome to Season 8, Episode 13 of P.S.A. The Mental Health Podcast, where we dive deep into the tangled webs we weave when we practice to deceive... ourselves. This week, we’re joined by mental health advocate and celebrated songwriter Eric Knight, who shares his insights on the perils of self-deception and how honesty can revolutionize our lives.<br /><br />🔊 Why Lying to Yourself Isn't Worth It: Eric challenges us to confront our truths. Whether it's lying about our feelings to seem strong, denying our struggles with mental health, or the masks we wear to fit into a crowd, this episode uncovers the emotional and psychological costs of not being true to ourselves.<br /><br />🧠 The Mental Health Connection: Self-deception can be a significant barrier to receiving the help and support we need. By lying to ourselves about our well-being, we risk deepening the very issues we strive to overcome. Eric discusses how embracing truth can lead to a healthier, more fulfilled life.<br /><br />🎵 The Power of Music: Eric explores how music influences our mental state, especially tracks that touch on sensitive themes like those by Lil Uzi. He dives into the responsibility artists carry and the impact of their words on listeners' mental health. He also shares his newest song, which highlights what it's like to be an outcast and how this song expressed his mental health during a dark season of his life.<br /><br />💬 Open Up, Don't Bottle Up: This episode also tackles the stereotypes and societal expectations that often prevent men from expressing vulnerability. Eric shares his thoughts on creating safe spaces for men to express emotions freely and the importance of community in healing.<br /><br />👥 Dealing with Deceit: From personal relationships to professional environments, learning to navigate and disarm deceit is crucial. Eric provides practical advice on identifying deception and protecting oneself from its effects without becoming jaded.<br /><br />🔄 Changing the Narrative: We discuss the significance of shifting perspectives—from viewing certain life paths as the only options (like becoming a rapper or athlete) to recognizing the vast array of possibilities that align with one’s true passions and skills.<br /><br />🌍 Global Perspective: Reflect on how cultural differences impact the perception of mental health and self-deception. Eric shares experiences from his travels and interactions, highlighting global insights into human psychology.<br /><br />🚀 Upcoming Projects: Eric teases upcoming initiatives focused on mental health awareness, aiming to reach those who feel out of place or misunderstood. He emphasizes the importance of community and collective support in overcoming mental health challenges.<br /><br />🎤 From Listener to Leader: Eric shares actionable steps and personal anecdotes about transitioning from self-deception to self-awareness. Whether you're struggling silently or just looking for a mental tune-up, this episode is your call to action.<br /><br />Eric's Social Media<br />Instagram: <a href="https://studio.youtube.com/channel/UCFHMvngMeeSBlTyWx79RjsA" target="_blank" rel="noreferrer noopener"> @EricKnightOnline </a><br />Youtube: <a href="https://studio.youtube.com/channel/UCFHMvngMeeSBlTyWx79RjsA" target="_blank" rel="noreferrer noopener"> @EricKnightOnline </a><br /><br />Join us for an enlightening conversation that’s not just about exposing the lies we tell ourselves but about forging a path to authenticity and mental wellness. This episode isn't just a podcast; it's a lifeline for anyone ready to change their narrative and embrace the truth.<br />#MentalHealth #SelfDeception #EricKnight #PSAMentalHealthPodcast #TruthInMusic #MentalWellness #AuthenticLiving #MentalHealthAwareness #BreakTheCycle #Heal #Growth #Change #RealTalk #MentalStrength #Overcome #Awareness #Healing #Community #Support #MusicAndMentalHealth #LifeLessons #PersonalDevelopment #OpenUp #MenAndMentalHealth #EndTheStigma #PodcastLife #HealthOverHype #TruthTelling<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60731930</guid><pubDate>Thu, 18 Jul 2024 18:07:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60731930/eric_knight.mp3" length="63856568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77bf157c-d081-41ab-b387-d6901f1a19a6/77bf157c-d081-41ab-b387-d6901f1a19a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77bf157c-d081-41ab-b387-d6901f1a19a6/77bf157c-d081-41ab-b387-d6901f1a19a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77bf157c-d081-41ab-b387-d6901f1a19a6/77bf157c-d081-41ab-b387-d6901f1a19a6.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to Season 8, Episode 13 of P.S.A. The Mental Health Podcast, where we dive deep into the tangled webs we weave when we practice to deceive... ourselves. This week, we’re joined by mental health advocate and celebrated songwriter Eric Knight,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Season 8, Episode 13 of P.S.A. The Mental Health Podcast, where we dive deep into the tangled webs we weave when we practice to deceive... ourselves. This week, we’re joined by mental health advocate and celebrated songwriter Eric Knight, who shares his insights on the perils of self-deception and how honesty can revolutionize our lives.<br /><br />🔊 Why Lying to Yourself Isn't Worth It: Eric challenges us to confront our truths. Whether it's lying about our feelings to seem strong, denying our struggles with mental health, or the masks we wear to fit into a crowd, this episode uncovers the emotional and psychological costs of not being true to ourselves.<br /><br />🧠 The Mental Health Connection: Self-deception can be a significant barrier to receiving the help and support we need. By lying to ourselves about our well-being, we risk deepening the very issues we strive to overcome. Eric discusses how embracing truth can lead to a healthier, more fulfilled life.<br /><br />🎵 The Power of Music: Eric explores how music influences our mental state, especially tracks that touch on sensitive themes like those by Lil Uzi. He dives into the responsibility artists carry and the impact of their words on listeners' mental health. He also shares his newest song, which highlights what it's like to be an outcast and how this song expressed his mental health during a dark season of his life.<br /><br />💬 Open Up, Don't Bottle Up: This episode also tackles the stereotypes and societal expectations that often prevent men from expressing vulnerability. Eric shares his thoughts on creating safe spaces for men to express emotions freely and the importance of community in healing.<br /><br />👥 Dealing with Deceit: From personal relationships to professional environments, learning to navigate and disarm deceit is crucial. Eric provides practical advice on identifying deception and protecting oneself from its effects without becoming jaded.<br /><br />🔄 Changing the Narrative: We discuss the significance of shifting perspectives—from viewing certain life paths as the only options (like becoming a rapper or athlete) to recognizing the vast array of possibilities that align with one’s true passions and skills.<br /><br />🌍 Global Perspective: Reflect on how cultural differences impact the perception of mental health and self-deception. Eric shares experiences from his travels and interactions, highlighting global insights into human psychology.<br /><br />🚀 Upcoming Projects: Eric teases upcoming initiatives focused on mental health awareness, aiming to reach those who feel out of place or misunderstood. He emphasizes the importance of community and collective support in overcoming mental health challenges.<br /><br />🎤 From Listener to Leader: Eric shares actionable steps and personal anecdotes about transitioning from self-deception to self-awareness. Whether you're struggling silently or just looking for a mental tune-up, this episode is your call to action.<br /><br />Eric's Social Media<br />Instagram: <a href="https://studio.youtube.com/channel/UCFHMvngMeeSBlTyWx79RjsA" target="_blank" rel="noreferrer noopener"> @EricKnightOnline </a><br />Youtube: <a href="https://studio.youtube.com/channel/UCFHMvngMeeSBlTyWx79RjsA" target="_blank" rel="noreferrer noopener"> @EricKnightOnline </a><br /><br />Join us for an enlightening conversation that’s not just about exposing the lies we tell ourselves but about forging a path to authenticity and mental wellness. This episode isn't just a podcast; it's a lifeline for anyone ready to change their narrative and embrace the truth.<br />#MentalHealth #SelfDeception #EricKnight #PSAMentalHealthPodcast #TruthInMusic #MentalWellness #AuthenticLiving #MentalHealthAwareness #BreakTheCycle #Heal #Growth #Change #RealTalk #MentalStrength #Overcome #Awareness #Healing #Community #Support #MusicAndMentalHealth #LifeLessons #PersonalDevelopment #OpenUp #MenAndMentalHealth #EndTheStigma #PodcastLife...]]></itunes:summary><itunes:duration>3991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Danny Brassell Breaks the Mold: Challenging the Rapper, YouTuber, &amp; Athlete Dreams for Men</title><link>https://www.spreaker.com/episode/danny-brassell-breaks-the-mold-challenging-the-rapper-youtuber-athlete-dreams-for-men--60673889</link><description><![CDATA[Dive into a transformative session of the PSA: The Mental Health Podcast with Episode 12 of Season 8, featuring the compelling Danny Brassell. Known for his exceptional journey from disliking reading to becoming a leading reading engagement expert, Danny brings a wealth of knowledge and humor to this episode.<br /><br />Throughout his career, Danny has utilized his unique blend of humor and engagement strategies to captivate audiences around the globe. In this episode, he shares invaluable life hacks for success that resonate deeply with young men striving to make their mark. Learn why he advocates turning on subtitles while watching TV and how this simple tool can dramatically improve your comprehension and linguistic skills.<br /><br />Danny also discusses the essentials of being a role model for young men, emphasizing the importance of setting a positive example in both personal and professional realms. He offers practical advice for navigating workplace challenges, from dealing with messy coworkers to avoiding drama, and ensuring you maintain your mental health and professional integrity.<br /><br />In this compelling episode, Danny also tackles the common misconception among young men that success is only found in being a rapper, athlete, or YouTuber. He expands on the idea that countless pathways to success go beyond these fields, encouraging listeners to explore diverse career options that align with their passions and strengths. By showcasing alternative avenues of achievement—from science and technology to education and the arts—Danny emphasizes that true fulfillment comes from finding your unique path and pursuing what genuinely drives you. This discussion is crucial for broadening perspectives and inspiring a more complete approach to career choices in today's dynamic world.<br /><br />In this episode, Danny discusses the transformative power of embracing challenges and turning them into opportunities for growth. He shares his insights on how young men can use life's obstacles as stepping stones to success. The episode serves as a treasure trove of life hacks, from enhancing daily productivity to mastering the art of positive communication. It's not just about reading; it's about reshaping your approach to life's challenges and opportunities.<br /><br />Whether you're looking to boost your productivity, enhance your communication skills, or find better ways to handle office politics, Danny's insights are bound to inspire and guide you. Tune in to discover how to transform everyday obstacles into opportunities, making this episode a true life hack for anyone eager to advance their personal and professional lives.<br /><br />Go to this website for a surprise from Danny! <b>freegiftfromdanny.com</b><br /><br />Danny Brassell's Social Media<br />Instagram: @realdannybrassell<br />Youtube: @DannyBrassell<br />LinkedIn: <a href="https://www.linkedin.com/in/dannybrassell/" target="_blank" rel="noreferrer noopener">(26) Dr. Danny Brassell | LinkedIn</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60673889</guid><pubDate>Fri, 12 Jul 2024 14:47:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60673889/interview_3_22.mp3" length="71587565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/381552ea-f203-4d41-8e00-80cffb85e74d/381552ea-f203-4d41-8e00-80cffb85e74d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/381552ea-f203-4d41-8e00-80cffb85e74d/381552ea-f203-4d41-8e00-80cffb85e74d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/381552ea-f203-4d41-8e00-80cffb85e74d/381552ea-f203-4d41-8e00-80cffb85e74d.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Dive into a transformative session of the PSA: The Mental Health Podcast with Episode 12 of Season 8, featuring the compelling Danny Brassell. Known for his exceptional journey from disliking reading to becoming a leading reading engagement expert,...</itunes:subtitle><itunes:summary><![CDATA[Dive into a transformative session of the PSA: The Mental Health Podcast with Episode 12 of Season 8, featuring the compelling Danny Brassell. Known for his exceptional journey from disliking reading to becoming a leading reading engagement expert, Danny brings a wealth of knowledge and humor to this episode.<br /><br />Throughout his career, Danny has utilized his unique blend of humor and engagement strategies to captivate audiences around the globe. In this episode, he shares invaluable life hacks for success that resonate deeply with young men striving to make their mark. Learn why he advocates turning on subtitles while watching TV and how this simple tool can dramatically improve your comprehension and linguistic skills.<br /><br />Danny also discusses the essentials of being a role model for young men, emphasizing the importance of setting a positive example in both personal and professional realms. He offers practical advice for navigating workplace challenges, from dealing with messy coworkers to avoiding drama, and ensuring you maintain your mental health and professional integrity.<br /><br />In this compelling episode, Danny also tackles the common misconception among young men that success is only found in being a rapper, athlete, or YouTuber. He expands on the idea that countless pathways to success go beyond these fields, encouraging listeners to explore diverse career options that align with their passions and strengths. By showcasing alternative avenues of achievement—from science and technology to education and the arts—Danny emphasizes that true fulfillment comes from finding your unique path and pursuing what genuinely drives you. This discussion is crucial for broadening perspectives and inspiring a more complete approach to career choices in today's dynamic world.<br /><br />In this episode, Danny discusses the transformative power of embracing challenges and turning them into opportunities for growth. He shares his insights on how young men can use life's obstacles as stepping stones to success. The episode serves as a treasure trove of life hacks, from enhancing daily productivity to mastering the art of positive communication. It's not just about reading; it's about reshaping your approach to life's challenges and opportunities.<br /><br />Whether you're looking to boost your productivity, enhance your communication skills, or find better ways to handle office politics, Danny's insights are bound to inspire and guide you. Tune in to discover how to transform everyday obstacles into opportunities, making this episode a true life hack for anyone eager to advance their personal and professional lives.<br /><br />Go to this website for a surprise from Danny! <b>freegiftfromdanny.com</b><br /><br />Danny Brassell's Social Media<br />Instagram: @realdannybrassell<br />Youtube: @DannyBrassell<br />LinkedIn: <a href="https://www.linkedin.com/in/dannybrassell/" target="_blank" rel="noreferrer noopener">(26) Dr. Danny Brassell | LinkedIn</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers...]]></itunes:summary><itunes:duration>4475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jamie Foxx’s Close Call, Usher’s #BETAwards Controversy &amp; 50 Cent’s Canadian Clash</title><link>https://www.spreaker.com/episode/jamie-foxx-s-close-call-usher-s-betawards-controversy-50-cent-s-canadian-clash--60582619</link><description><![CDATA[🎙️ Welcome to this week’s explosive live stream of PSA: The Mental Health Podcast, featuring an engaging panel discussion with Frank and Marvin from the Samurai Pros Podcast. In this episode, we dive deep into the challenges that define our mental and physical health, cultural narratives, and social interactions.<br /><br />🚑 Health and Awareness: We kick off the discussion with a critical look at the health scare involving Jamie Foxx, which serves as a stark reminder of the importance of health awareness in the Black community. The panel examines how men often neglect their health until it becomes a crisis, reflecting a broader “what I don’t know won’t hurt me” attitude that is prevalent yet dangerous.<br /><br />🎤 Cultural Repercussions: Next, we shift gears to the world of hip-hop, where 50 Cent’s recent trolling antics of Rapper Rick Ross at a Canada show teach us lessons on the consequences of our actions. The discussion explores the idea of reaping what you sow, intertwined with insights on the need for solid personal and professional boundaries and how even historical figures like Jesus navigated societal challenges with wisdom rather than fear.<br /><br />🏆 Media Influence and Narratives: The episode wraps with a vibrant debate on the recent BET Awards and its unexpected Usher tribute, sparking conversations about media influence and the potential agendas behind cultural events. This segment questions the narrative pushed by mainstream platforms and its impact on public perception and gender portrayal.<br /><br />🧠 What Does This Have to Do With Mental Health? Each topic we tackle today ties back to mental health by emphasizing the importance of awareness, response to societal pressures, and the impact of media on our psychological state. Understanding these connections helps us navigate our mental wellness more effectively, especially in contexts that may initially seem unrelated to mental health.<br /><br />🔥 Join us in this unfiltered conversation where no topic is off-limits and where we challenge each other to think critically and reflect deeply on the societal norms that shape our lives and mental health. 💬 Engage With Us: Drop your thoughts in the comments, share your experiences, and let’s keep this crucial conversation going. If you find value in our discussions, don’t forget to like, share, and subscribe for more insightful content.<br /><br /> #PSAPodcast #MentalHealthAwareness #JamieFoxx #50Cent #BETAwards #MenHealth #SocialMediaInfluence #CulturalNarratives #HipHopCulture #MentalStrength #YoungMenTalk #usher #CulturalDebate #rickross #HealthInCommunity #ReapWhatYouSow #MentalHealthForMen #MentalWellness #SubscribeNow #EngagingMen #ToughConversations #ReflectiveDiscussion<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60582619</guid><pubDate>Tue, 02 Jul 2024 22:09:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60582619/jamie_foxx_health_scare_bet_awards_usher_tribute_50_cent_vs_rick_ross.mp3" length="79841666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5096929c-c8ae-4aea-b913-d5630ba160bc/5096929c-c8ae-4aea-b913-d5630ba160bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5096929c-c8ae-4aea-b913-d5630ba160bc/5096929c-c8ae-4aea-b913-d5630ba160bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5096929c-c8ae-4aea-b913-d5630ba160bc/5096929c-c8ae-4aea-b913-d5630ba160bc.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Welcome to this week’s explosive live stream of PSA: The Mental Health Podcast, featuring an engaging panel discussion with Frank and Marvin from the Samurai Pros Podcast. In this episode, we dive deep into the challenges that define our mental and...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome to this week’s explosive live stream of PSA: The Mental Health Podcast, featuring an engaging panel discussion with Frank and Marvin from the Samurai Pros Podcast. In this episode, we dive deep into the challenges that define our mental and physical health, cultural narratives, and social interactions.<br /><br />🚑 Health and Awareness: We kick off the discussion with a critical look at the health scare involving Jamie Foxx, which serves as a stark reminder of the importance of health awareness in the Black community. The panel examines how men often neglect their health until it becomes a crisis, reflecting a broader “what I don’t know won’t hurt me” attitude that is prevalent yet dangerous.<br /><br />🎤 Cultural Repercussions: Next, we shift gears to the world of hip-hop, where 50 Cent’s recent trolling antics of Rapper Rick Ross at a Canada show teach us lessons on the consequences of our actions. The discussion explores the idea of reaping what you sow, intertwined with insights on the need for solid personal and professional boundaries and how even historical figures like Jesus navigated societal challenges with wisdom rather than fear.<br /><br />🏆 Media Influence and Narratives: The episode wraps with a vibrant debate on the recent BET Awards and its unexpected Usher tribute, sparking conversations about media influence and the potential agendas behind cultural events. This segment questions the narrative pushed by mainstream platforms and its impact on public perception and gender portrayal.<br /><br />🧠 What Does This Have to Do With Mental Health? Each topic we tackle today ties back to mental health by emphasizing the importance of awareness, response to societal pressures, and the impact of media on our psychological state. Understanding these connections helps us navigate our mental wellness more effectively, especially in contexts that may initially seem unrelated to mental health.<br /><br />🔥 Join us in this unfiltered conversation where no topic is off-limits and where we challenge each other to think critically and reflect deeply on the societal norms that shape our lives and mental health. 💬 Engage With Us: Drop your thoughts in the comments, share your experiences, and let’s keep this crucial conversation going. If you find value in our discussions, don’t forget to like, share, and subscribe for more insightful content.<br /><br /> #PSAPodcast #MentalHealthAwareness #JamieFoxx #50Cent #BETAwards #MenHealth #SocialMediaInfluence #CulturalNarratives #HipHopCulture #MentalStrength #YoungMenTalk #usher #CulturalDebate #rickross #HealthInCommunity #ReapWhatYouSow #MentalHealthForMen #MentalWellness #SubscribeNow #EngagingMen #ToughConversations #ReflectiveDiscussion<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How Dr. Zeledon Fought Off Limits, &amp; Ran Off On the "Plug" of Self-Doubt</title><link>https://www.spreaker.com/episode/how-dr-zeledon-fought-off-limits-ran-off-on-the-plug-of-self-doubt--60529989</link><description><![CDATA[Tune into this week's P.S.A. The Mental Health Podcast, where we dive deep into the transformative powers of authenticity and vulnerability with Dr. Esther Zeledon, a seasoned coach and "mindset master" who has turned her life's challenges into a beacon of hope for others. Known for her unique perspective as an immigrant and high achiever, Dr. Zeledon shares how overcoming adversity has been crucial in shaping her purpose-driven approach to growth and success.In this episode:<br /><ul><li>Dr. Zeledon recounts her extraordinary journey from facing life-threatening illness to thriving in a new culture, illustrating how embracing her authentic self has paved the way for professional and personal fulfillment. Her story is a powerful testament to the idea that we can reinvent ourselves as many times as necessary to align with our deepest truths.</li><li>Explore the critical role of overcoming self-criticism. Dr. Zeledon discusses practical strategies for silencing the inner critic that keeps many from pursuing their true potential, drawing parallels with the Scarecrow from Batman to demonstrate how fear often holds less power over us than we think.</li><li>Delve into techniques for dismantling the habit of imagining the worst-case scenario and setting unrealistic deadlines that add unnecessary pressure and stress. Learn how to set achievable goals that foster confidence and steady progress.</li><li>Dr. Zeledon provides insights on the continuous process of self-reinvention—emphasizing that you have the power to redefine your life and identity, regardless of past limitations or societal expectations.</li></ul>This episode is packed with motivational insights and actionable advice designed to empower you to break free from your own constraints and embrace a limitless life. Whether you're navigating personal challenges or seeking to elevate your life's work, you'll find valuable lessons in resilience and the courage to be truly yourself. Discover how to transform vulnerabilities into strengths and fears into stepping stones toward a fulfilling and authentic life. Don’t miss this inspiring journey into the heart of what it means to live without limits.#UnleashPotential #AuthenticityInAction #VulnerabilityIsStrength #MentalStrength #OvercomeFear #SelfReinvention #SuccessMindset #PersonalGrowth #LimitlessLiving #RealTalk #YoungMenTalk #OvercomeAdversity #PSAPodcast #BreakTheMold #Empowerment #LifeCoaching #MindsetMastery #BeLimitless #Resilience #PurposeDrivenLife #MentalHealthForMen #AchieveGreatness<br /><br />Dr. Z's Social Media<br />LinkedIn: https://www.linkedin.com/in/estherzeledon/<br />Instagram: @be.act.change<br />Website: https://linktr.ee/be.act.change<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60529989</guid><pubDate>Thu, 27 Jun 2024 17:25:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60529989/esther_interview.mp3" length="90786345" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87a52f79-207f-4930-85a2-a71d75d8afd6/87a52f79-207f-4930-85a2-a71d75d8afd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87a52f79-207f-4930-85a2-a71d75d8afd6/87a52f79-207f-4930-85a2-a71d75d8afd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87a52f79-207f-4930-85a2-a71d75d8afd6/87a52f79-207f-4930-85a2-a71d75d8afd6.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Tune into this week's P.S.A. The Mental Health Podcast, where we dive deep into the transformative powers of authenticity and vulnerability with Dr. Esther Zeledon, a seasoned coach and "mindset master" who has turned her life's challenges into a...</itunes:subtitle><itunes:summary><![CDATA[Tune into this week's P.S.A. The Mental Health Podcast, where we dive deep into the transformative powers of authenticity and vulnerability with Dr. Esther Zeledon, a seasoned coach and "mindset master" who has turned her life's challenges into a beacon of hope for others. Known for her unique perspective as an immigrant and high achiever, Dr. Zeledon shares how overcoming adversity has been crucial in shaping her purpose-driven approach to growth and success.In this episode:<br /><ul><li>Dr. Zeledon recounts her extraordinary journey from facing life-threatening illness to thriving in a new culture, illustrating how embracing her authentic self has paved the way for professional and personal fulfillment. Her story is a powerful testament to the idea that we can reinvent ourselves as many times as necessary to align with our deepest truths.</li><li>Explore the critical role of overcoming self-criticism. Dr. Zeledon discusses practical strategies for silencing the inner critic that keeps many from pursuing their true potential, drawing parallels with the Scarecrow from Batman to demonstrate how fear often holds less power over us than we think.</li><li>Delve into techniques for dismantling the habit of imagining the worst-case scenario and setting unrealistic deadlines that add unnecessary pressure and stress. Learn how to set achievable goals that foster confidence and steady progress.</li><li>Dr. Zeledon provides insights on the continuous process of self-reinvention—emphasizing that you have the power to redefine your life and identity, regardless of past limitations or societal expectations.</li></ul>This episode is packed with motivational insights and actionable advice designed to empower you to break free from your own constraints and embrace a limitless life. Whether you're navigating personal challenges or seeking to elevate your life's work, you'll find valuable lessons in resilience and the courage to be truly yourself. Discover how to transform vulnerabilities into strengths and fears into stepping stones toward a fulfilling and authentic life. Don’t miss this inspiring journey into the heart of what it means to live without limits.#UnleashPotential #AuthenticityInAction #VulnerabilityIsStrength #MentalStrength #OvercomeFear #SelfReinvention #SuccessMindset #PersonalGrowth #LimitlessLiving #RealTalk #YoungMenTalk #OvercomeAdversity #PSAPodcast #BreakTheMold #Empowerment #LifeCoaching #MindsetMastery #BeLimitless #Resilience #PurposeDrivenLife #MentalHealthForMen #AchieveGreatness<br /><br />Dr. Z's Social Media<br />LinkedIn: https://www.linkedin.com/in/estherzeledon/<br />Instagram: @be.act.change<br />Website: https://linktr.ee/be.act.change<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ryan Penley’s Comeback: Turning Rock Bottom into Dwyane "The Rock" Johnson</title><link>https://www.spreaker.com/episode/ryan-penley-s-comeback-turning-rock-bottom-into-dwyane-the-rock-johnson--60449455</link><description><![CDATA[🎧 Dive into PSA: The Mental Health Podcast, Season 8, Episode 10, featuring Ryan Penley, whose remarkable journey from addiction to sobriety and beyond offers profound insights into resilience, acceptance, and the power of hitting rock bottom.Episode Highlights:<br /><ul><li>Ryan Penley’s Journey: From battling severe addiction to achieving four years of sobriety, Ryan shares how embracing his lowest points enabled him to forge a life filled with purpose and joy. His book, "Man Up. Sober Up.," is a testament to his resilience and a guide for those on a similar path.</li><li>From Defeat to Victory: Learn how Ryan's acceptance of defeat was a pivotal turning point in his life, teaching him lessons in humility and strength that reshaped his future.</li><li>Emotional Intelligence and Recovery: Explore how Ryan developed a mighty psychological resilience that supports his mental well-being, incorporating strategies for managing recovery and reducing shame.</li><li>Cultural Influence on Recovery: Ryan's dynamic ability to adapt his storytelling to match the emotional tone of his audience showcases his deep understanding of recovery's cultural impacts.</li></ul>Mental Health Insights:<br /><ul><li>Discuss the mental health consequences for young men who struggle to accept defeat and the cultural differences in handling defeat.</li><li>Ryan shares personal anecdotes and professional advice on building resilience, enhancing emotional intelligence, and fostering a growth mindset.</li></ul>Izzy's Rant:<br /><ul><li>Hear Izzy’s candid thoughts on nearly losing his car to a tow, the frustrations of unavailable parking, and his reflections on physical confrontations compared to verbal ones. Izzy also touches on the dangers of substituting one bad habit for another and establishing healthy new routines.</li></ul>Tune In: Join us for this powerful episode as Ryan Penley inspires us with his story of overcoming the odds and transforming personal despair into enduring success. This discussion isn't just about recovery; it's about learning to see the strength in vulnerability and the victory in what seems like defeat. <br /><br />Follow Ryan for more insights:<br /><br />Facebook: <a href="https://www.facebook.com/myrockbottomrecovery" target="_blank" rel="noreferrer noopener">(20+) Facebook</a><br /><br />Don't miss out on this transformative conversation that delves deep into the realities of mental health, resilience, and recovery. Let Ryan's journey motivate you to face your challenges with courage and hope.<br />#RyanPenley #ManUpSoberUp #MentalHealth #RockBottom #Resilience #AddictionRecovery #EmotionalIntelligence #GrowthMindset #SpiritualGuidance #OvercomingAddiction #MentalWellness #LifeChallenges #PSAPodcast #MentalHealthAwareness #LifeLessons #RecoveryJourney #SoberLife #StrengthInWeakness #SelfImprovement #InspirationalStories #MentalHealthSupport #HealingProcess #Sobriety #MentalHealthMatters #PowerOfWeakness #NavigatingAdversity #CulturalImpact #PsychologicalResilience #YoungMenMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60449455</guid><pubDate>Thu, 20 Jun 2024 15:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60449455/ryan_interview.mp3" length="66943069" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f28a5621-1ad7-4592-b824-1a650de97676/f28a5621-1ad7-4592-b824-1a650de97676.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f28a5621-1ad7-4592-b824-1a650de97676/f28a5621-1ad7-4592-b824-1a650de97676.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f28a5621-1ad7-4592-b824-1a650de97676/f28a5621-1ad7-4592-b824-1a650de97676.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎧 Dive into PSA: The Mental Health Podcast, Season 8, Episode 10, featuring Ryan Penley, whose remarkable journey from addiction to sobriety and beyond offers profound insights into resilience, acceptance, and the power of hitting rock bottom.Episode...</itunes:subtitle><itunes:summary><![CDATA[🎧 Dive into PSA: The Mental Health Podcast, Season 8, Episode 10, featuring Ryan Penley, whose remarkable journey from addiction to sobriety and beyond offers profound insights into resilience, acceptance, and the power of hitting rock bottom.Episode Highlights:<br /><ul><li>Ryan Penley’s Journey: From battling severe addiction to achieving four years of sobriety, Ryan shares how embracing his lowest points enabled him to forge a life filled with purpose and joy. His book, "Man Up. Sober Up.," is a testament to his resilience and a guide for those on a similar path.</li><li>From Defeat to Victory: Learn how Ryan's acceptance of defeat was a pivotal turning point in his life, teaching him lessons in humility and strength that reshaped his future.</li><li>Emotional Intelligence and Recovery: Explore how Ryan developed a mighty psychological resilience that supports his mental well-being, incorporating strategies for managing recovery and reducing shame.</li><li>Cultural Influence on Recovery: Ryan's dynamic ability to adapt his storytelling to match the emotional tone of his audience showcases his deep understanding of recovery's cultural impacts.</li></ul>Mental Health Insights:<br /><ul><li>Discuss the mental health consequences for young men who struggle to accept defeat and the cultural differences in handling defeat.</li><li>Ryan shares personal anecdotes and professional advice on building resilience, enhancing emotional intelligence, and fostering a growth mindset.</li></ul>Izzy's Rant:<br /><ul><li>Hear Izzy’s candid thoughts on nearly losing his car to a tow, the frustrations of unavailable parking, and his reflections on physical confrontations compared to verbal ones. Izzy also touches on the dangers of substituting one bad habit for another and establishing healthy new routines.</li></ul>Tune In: Join us for this powerful episode as Ryan Penley inspires us with his story of overcoming the odds and transforming personal despair into enduring success. This discussion isn't just about recovery; it's about learning to see the strength in vulnerability and the victory in what seems like defeat. <br /><br />Follow Ryan for more insights:<br /><br />Facebook: <a href="https://www.facebook.com/myrockbottomrecovery" target="_blank" rel="noreferrer noopener">(20+) Facebook</a><br /><br />Don't miss out on this transformative conversation that delves deep into the realities of mental health, resilience, and recovery. Let Ryan's journey motivate you to face your challenges with courage and hope.<br />#RyanPenley #ManUpSoberUp #MentalHealth #RockBottom #Resilience #AddictionRecovery #EmotionalIntelligence #GrowthMindset #SpiritualGuidance #OvercomingAddiction #MentalWellness #LifeChallenges #PSAPodcast #MentalHealthAwareness #LifeLessons #RecoveryJourney #SoberLife #StrengthInWeakness #SelfImprovement #InspirationalStories #MentalHealthSupport #HealingProcess #Sobriety #MentalHealthMatters #PowerOfWeakness #NavigatingAdversity #CulturalImpact #PsychologicalResilience #YoungMenMentalHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional...]]></itunes:summary><itunes:duration>4184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Philip Blackett: Overcoming Fatherlessness &amp; Becoming the Man He Was Born to Be</title><link>https://www.spreaker.com/episode/philip-blackett-overcoming-fatherlessness-becoming-the-man-he-was-born-to-be--60373676</link><description><![CDATA[🎙️ Tune into the latest episode of PSA: The Mental Health Podcast, featuring Philip Blackett, a former corporate executive turned author and consultant. In this episode, we explore the deep impact of fatherlessness on young men's mental health, just in time for Father’s Day reflections. What’s Inside This Episode:<br /><ul><li>Philip's Transition: From roles at FedEx and Goldman Sachs to a meaningful career in writing and consulting, Philip shares how his diverse experiences have shaped his perspectives on business, personal growth, and fatherhood.</li><li>Fatherlessness and Mental Health: Learn strategies for navigating young men's psychological and social challenges without father figures.</li><li>Faith and Business: How Philip integrates his theological and business education into practical leadership and life lessons.</li></ul>Key Discussions:<br /><ul><li>The societal and personal impacts of growing up without a father.</li><li>Strategies for building resilience and overcoming emotional and behavioral challenges.</li><li>The role of spiritual and community support in fostering mental wellness among young men.</li><li>How television shows like "Family Guy" or "The Simpsons" showcase fathers in a bad light.</li></ul>Philip’s insights are not just about overcoming obstacles; they provide a roadmap for anyone looking to understand the importance of father figures in mental and emotional health. Listen and learn how to transform challenges into opportunities for growth and resilience.<br /><br />Philip's Social Media<br /><ul><li>Instagram: @philipblackett</li><li>LinkedIn: <a href="https://www.linkedin.com/in/philipblackett/" target="_blank" rel="noreferrer noopener">(6) Philip Blackett | LinkedIn</a></li><li>Youtube: @PhilipBlackett</li><li>TikTok: @pblackett</li></ul>Don’t miss this impactful conversation on the essential role of father figures in shaping mental health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60373676</guid><pubDate>Thu, 13 Jun 2024 15:35:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60373676/father.mp3" length="47792179" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c9b4ec4e-633a-4cb3-a2c5-bd8ecd91c039/c9b4ec4e-633a-4cb3-a2c5-bd8ecd91c039.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c9b4ec4e-633a-4cb3-a2c5-bd8ecd91c039/c9b4ec4e-633a-4cb3-a2c5-bd8ecd91c039.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c9b4ec4e-633a-4cb3-a2c5-bd8ecd91c039/c9b4ec4e-633a-4cb3-a2c5-bd8ecd91c039.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Tune into the latest episode of PSA: The Mental Health Podcast, featuring Philip Blackett, a former corporate executive turned author and consultant. In this episode, we explore the deep impact of fatherlessness on young men's mental health, just...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Tune into the latest episode of PSA: The Mental Health Podcast, featuring Philip Blackett, a former corporate executive turned author and consultant. In this episode, we explore the deep impact of fatherlessness on young men's mental health, just in time for Father’s Day reflections. What’s Inside This Episode:<br /><ul><li>Philip's Transition: From roles at FedEx and Goldman Sachs to a meaningful career in writing and consulting, Philip shares how his diverse experiences have shaped his perspectives on business, personal growth, and fatherhood.</li><li>Fatherlessness and Mental Health: Learn strategies for navigating young men's psychological and social challenges without father figures.</li><li>Faith and Business: How Philip integrates his theological and business education into practical leadership and life lessons.</li></ul>Key Discussions:<br /><ul><li>The societal and personal impacts of growing up without a father.</li><li>Strategies for building resilience and overcoming emotional and behavioral challenges.</li><li>The role of spiritual and community support in fostering mental wellness among young men.</li><li>How television shows like "Family Guy" or "The Simpsons" showcase fathers in a bad light.</li></ul>Philip’s insights are not just about overcoming obstacles; they provide a roadmap for anyone looking to understand the importance of father figures in mental and emotional health. Listen and learn how to transform challenges into opportunities for growth and resilience.<br /><br />Philip's Social Media<br /><ul><li>Instagram: @philipblackett</li><li>LinkedIn: <a href="https://www.linkedin.com/in/philipblackett/" target="_blank" rel="noreferrer noopener">(6) Philip Blackett | LinkedIn</a></li><li>Youtube: @PhilipBlackett</li><li>TikTok: @pblackett</li></ul>Don’t miss this impactful conversation on the essential role of father figures in shaping mental health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Donald Trump &amp; Project 2025, Michael Rainey Jr. Was SA'ed on Camera &amp; Method Man</title><link>https://www.spreaker.com/episode/donald-trump-project-2025-michael-rainey-jr-was-sa-ed-on-camera-method-man--60352595</link><description><![CDATA[Welcome to another insightful live stream of PSA The Mental Health Podcast! This episode is part of our special Mental May Monday series, and today, we’re thrilled to have a special guest, Kristopher Ross (@kross_country_quick), the CEO of the number one rated credit repair and funding company. Kristopher shares his inspiring journey from a past filled with illicit activities to a successful career in helping people fix their credit. You won’t want to miss this transformation story and the crucial discussions that follow!<br /><br />📈 Kristopher’s Journey to Financial Consulting Kristopher kicks off the episode by delving into his background, sharing how he transitioned from making money through illegal means to becoming a reputable credit repair consultant. His story is a powerful testament to personal growth and redemption.<br /><br />🎤 Method Man’s Summer Jam Controversy Our first hot topic is about the legendary rapper Method Man, who recently received backlash for his comments on the crowd at Summer Jam 2024 in New York City. Method Man stood by his statement, though he clarified that his intent was misunderstood. Izzy and Kristopher discuss the implications of Method Man’s remarks and how public figures handle criticism.<br /><br />🔥 Project 2025: A Heated Debate The second topic dives into Project 2025, focusing on the controversial political agenda surrounding abortion, marriage, and other rights. Izzy and Kristopher engage in a deep conversation about the morality and societal impact of making abortion easily accessible, the loss of societal structure, and the potential implications of Project 2025. This segment is intense and thought-provoking, addressing the core values and beliefs that shape our society.<br /><br />🎮 Michael Rainey Jr.’s Twitch Incident Finally, we address a sensitive issue involving Michael Rainey Jr., star of “Power,” who was inappropriately touched during a live Twitch stream. Despite his laughter, his body language revealed his discomfort. Izzy and Kristopher discuss society's double standards regarding such incidents and the importance of addressing inappropriate behavior, regardless of gender.<br /><br />🔔 Join the Conversation! This episode is packed with engaging discussions and valuable insights. Don’t forget to like, comment, and subscribe to stay updated on our latest episodes. Share your thoughts in the comments and join the conversation on these crucial topics.<br /><br /> <a href="https://www.youtube.com/hashtag/mentalmaymonday" target="_blank" rel="noreferrer noopener">#MentalMayMonday</a> <a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a> <a href="https://www.youtube.com/hashtag/kristopherross" target="_blank" rel="noreferrer noopener">#KristopherRoss</a> <a href="https://www.youtube.com/hashtag/creditrepair" target="_blank" rel="noreferrer noopener">#CreditRepair</a> <a href="https://www.youtube.com/hashtag/methodman" target="_blank" rel="noreferrer noopener">#MethodMan</a> <a href="https://www.youtube.com/hashtag/summerjam2024" target="_blank" rel="noreferrer noopener">#SummerJam2024</a> <a href="https://www.youtube.com/hashtag/project2025" target="_blank" rel="noreferrer noopener">#Project2025</a> <a href="https://www.youtube.com/hashtag/abortiondebate" target="_blank" rel="noreferrer noopener">#AbortionDebate</a> <a href="https://www.youtube.com/hashtag/michaelraineyjr" target="_blank" rel="noreferrer noopener">#MichaelRaineyJr</a> <a href="https://www.youtube.com/hashtag/twitchincident" target="_blank" rel="noreferrer noopener">#TwitchIncident</a> <a href="https://www.youtube.com/hashtag/doublestandards" target="_blank" rel="noreferrer noopener">#DoubleStandards</a> <a href="https://www.youtube.com/hashtag/mentalhealthmatters" target="_blank" rel="noreferrer noopener">#MentalHealthMatters</a> <a href="https://www.youtube.com/hashtag/transformationstory" target="_blank" rel="noreferrer noopener">#TransformationStory</a> <a href="https://www.youtube.com/hashtag/jointheconversation" target="_blank" rel="noreferrer noopener">#JoinTheConversation</a> <a href="https://www.youtube.com/hashtag/subscribenow" target="_blank" rel="noreferrer noopener">#SubscribeNow</a> <a href="https://www.youtube.com/hashtag/livestream" target="_blank" rel="noreferrer noopener">#LiveStream</a><br /><br />Tune in for an episode that promises to be enlightening, engaging, and thought-provoking. You won’t want to miss it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60352595</guid><pubDate>Tue, 11 Jun 2024 18:10:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60352595/donald_trump_project_2025_michael_rainey_jr_was_sa_ed_on_camera_method_man.mp3" length="52033762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/408b00d0-7ef9-4495-a235-8f54c81da033/408b00d0-7ef9-4495-a235-8f54c81da033.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/408b00d0-7ef9-4495-a235-8f54c81da033/408b00d0-7ef9-4495-a235-8f54c81da033.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/408b00d0-7ef9-4495-a235-8f54c81da033/408b00d0-7ef9-4495-a235-8f54c81da033.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to another insightful live stream of PSA The Mental Health Podcast! This episode is part of our special Mental May Monday series, and today, we’re thrilled to have a special guest, Kristopher Ross (@kross_country_quick), the CEO of the number...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another insightful live stream of PSA The Mental Health Podcast! This episode is part of our special Mental May Monday series, and today, we’re thrilled to have a special guest, Kristopher Ross (@kross_country_quick), the CEO of the number one rated credit repair and funding company. Kristopher shares his inspiring journey from a past filled with illicit activities to a successful career in helping people fix their credit. You won’t want to miss this transformation story and the crucial discussions that follow!<br /><br />📈 Kristopher’s Journey to Financial Consulting Kristopher kicks off the episode by delving into his background, sharing how he transitioned from making money through illegal means to becoming a reputable credit repair consultant. His story is a powerful testament to personal growth and redemption.<br /><br />🎤 Method Man’s Summer Jam Controversy Our first hot topic is about the legendary rapper Method Man, who recently received backlash for his comments on the crowd at Summer Jam 2024 in New York City. Method Man stood by his statement, though he clarified that his intent was misunderstood. Izzy and Kristopher discuss the implications of Method Man’s remarks and how public figures handle criticism.<br /><br />🔥 Project 2025: A Heated Debate The second topic dives into Project 2025, focusing on the controversial political agenda surrounding abortion, marriage, and other rights. Izzy and Kristopher engage in a deep conversation about the morality and societal impact of making abortion easily accessible, the loss of societal structure, and the potential implications of Project 2025. This segment is intense and thought-provoking, addressing the core values and beliefs that shape our society.<br /><br />🎮 Michael Rainey Jr.’s Twitch Incident Finally, we address a sensitive issue involving Michael Rainey Jr., star of “Power,” who was inappropriately touched during a live Twitch stream. Despite his laughter, his body language revealed his discomfort. Izzy and Kristopher discuss society's double standards regarding such incidents and the importance of addressing inappropriate behavior, regardless of gender.<br /><br />🔔 Join the Conversation! This episode is packed with engaging discussions and valuable insights. Don’t forget to like, comment, and subscribe to stay updated on our latest episodes. Share your thoughts in the comments and join the conversation on these crucial topics.<br /><br /> <a href="https://www.youtube.com/hashtag/mentalmaymonday" target="_blank" rel="noreferrer noopener">#MentalMayMonday</a> <a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a> <a href="https://www.youtube.com/hashtag/kristopherross" target="_blank" rel="noreferrer noopener">#KristopherRoss</a> <a href="https://www.youtube.com/hashtag/creditrepair" target="_blank" rel="noreferrer noopener">#CreditRepair</a> <a href="https://www.youtube.com/hashtag/methodman" target="_blank" rel="noreferrer noopener">#MethodMan</a> <a href="https://www.youtube.com/hashtag/summerjam2024" target="_blank" rel="noreferrer noopener">#SummerJam2024</a> <a href="https://www.youtube.com/hashtag/project2025" target="_blank" rel="noreferrer noopener">#Project2025</a> <a href="https://www.youtube.com/hashtag/abortiondebate" target="_blank" rel="noreferrer noopener">#AbortionDebate</a> <a href="https://www.youtube.com/hashtag/michaelraineyjr" target="_blank" rel="noreferrer noopener">#MichaelRaineyJr</a> <a href="https://www.youtube.com/hashtag/twitchincident" target="_blank" rel="noreferrer noopener">#TwitchIncident</a> <a href="https://www.youtube.com/hashtag/doublestandards" target="_blank" rel="noreferrer noopener">#DoubleStandards</a> <a href="https://www.youtube.com/hashtag/mentalhealthmatters" target="_blank" rel="noreferrer noopener">#MentalHealthMatters</a> <a href="https://www.youtube.com/hashtag/transformationstory" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Ice-T Shades Lenny Kravitz as 'Weird', Cher's Man Throws Hands, &amp; Miguel Snags the Win</title><link>https://www.spreaker.com/episode/ice-t-shades-lenny-kravitz-as-weird-cher-s-man-throws-hands-miguel-snags-the-win--60301097</link><description><![CDATA[Welcome back to another electrifying episode of Mental Man Mondays! I’m your host Izzy flying solo this week to bring you some thought-provoking discussions on celibacy, resilience, and the wild world of celebrity feuds.<br /><br />🎙️ Topic 1: Lenny Kravitz’s Celibacy Journey We kick things off with Lenny Kravitz’s surprising choice to remain celibate. After being called out by rapper Ice-T for his decision, we explore the benefits of celibacy that often go unnoticed. From clearer thinking to self-discipline, there’s more to this lifestyle choice than meets the eye. Even if you’re not waiting until marriage, experimenting with periods of celibacy might just bring unexpected benefits.<br /><br />🌟 Topic 2: Miguel’s Rise from Rejection Next, we delve into the early days of singer Miguel, who faced harsh criticism when auditioning for the show Making the Band. Despite negative feedback, Miguel has since risen to stardom, proving that perseverance pays off. This segment is all about pushing through the hate, believing in yourself, and creating your own opportunities when the world says no.<br /><br />🎬 Topic 3: Cher’s Boyfriend Alexander vs. Travis Scott Finally, we unpack the recent altercation between Cher’s young boyfriend, Alexander, and rapper Travis Scott. What could be the root cause of their clash? With Alexander being a close friend of Tyga, we explore the tangled web of relationships and tensions in the celebrity world. Cher’s proud reaction to Alexander standing his ground adds an interesting layer to this drama.<br /><br />🚀 Join me on this rollercoaster episode as we navigate through these unique topics, shedding light on the psychological impacts and life lessons hidden within these public dramas. Don’t forget to hit subscribe, share this episode, and stay tuned for more intense discussions! #LennyKravitz #Miguel #Cher #MentalManMondays #Celibacy #Perseverance #CelebrityDrama #PodcastLife #Resilience #PublicScrutiny #EntertainmentIndustry #MentalHealthMatters #KeepPushing #RealTalk #SoloEpisode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60301097</guid><pubDate>Thu, 06 Jun 2024 16:20:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60301097/ice_t_calls_lenny_kravtiz_weird_cher_s_boyfriend_had_a_scuffle_miguel_gets_the_last_laugh.mp3" length="24759418" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b808958-b6e9-4af4-992e-afb6b1685f76/5b808958-b6e9-4af4-992e-afb6b1685f76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b808958-b6e9-4af4-992e-afb6b1685f76/5b808958-b6e9-4af4-992e-afb6b1685f76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b808958-b6e9-4af4-992e-afb6b1685f76/5b808958-b6e9-4af4-992e-afb6b1685f76.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome back to another electrifying episode of Mental Man Mondays! I’m your host Izzy flying solo this week to bring you some thought-provoking discussions on celibacy, resilience, and the wild world of celebrity feuds.

🎙️ Topic 1: Lenny Kravitz’s...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to another electrifying episode of Mental Man Mondays! I’m your host Izzy flying solo this week to bring you some thought-provoking discussions on celibacy, resilience, and the wild world of celebrity feuds.<br /><br />🎙️ Topic 1: Lenny Kravitz’s Celibacy Journey We kick things off with Lenny Kravitz’s surprising choice to remain celibate. After being called out by rapper Ice-T for his decision, we explore the benefits of celibacy that often go unnoticed. From clearer thinking to self-discipline, there’s more to this lifestyle choice than meets the eye. Even if you’re not waiting until marriage, experimenting with periods of celibacy might just bring unexpected benefits.<br /><br />🌟 Topic 2: Miguel’s Rise from Rejection Next, we delve into the early days of singer Miguel, who faced harsh criticism when auditioning for the show Making the Band. Despite negative feedback, Miguel has since risen to stardom, proving that perseverance pays off. This segment is all about pushing through the hate, believing in yourself, and creating your own opportunities when the world says no.<br /><br />🎬 Topic 3: Cher’s Boyfriend Alexander vs. Travis Scott Finally, we unpack the recent altercation between Cher’s young boyfriend, Alexander, and rapper Travis Scott. What could be the root cause of their clash? With Alexander being a close friend of Tyga, we explore the tangled web of relationships and tensions in the celebrity world. Cher’s proud reaction to Alexander standing his ground adds an interesting layer to this drama.<br /><br />🚀 Join me on this rollercoaster episode as we navigate through these unique topics, shedding light on the psychological impacts and life lessons hidden within these public dramas. Don’t forget to hit subscribe, share this episode, and stay tuned for more intense discussions! #LennyKravitz #Miguel #Cher #MentalManMondays #Celibacy #Perseverance #CelebrityDrama #PodcastLife #Resilience #PublicScrutiny #EntertainmentIndustry #MentalHealthMatters #KeepPushing #RealTalk #SoloEpisode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How Yahne Sneed Reclaimed Her Identity and Revolutionized Mary J. Blige's Song "Real Love"</title><link>https://www.spreaker.com/episode/how-yahne-sneed-reclaimed-her-identity-and-revolutionized-mary-j-blige-s-song-real-love--60221947</link><description><![CDATA[<br />Dive into a gripping new episode of PSA: The Mental Health Podcast—Season 8, Episode 8, where we're breaking down some real talk with Yahne Sneed. This episode isn't just another podcast; it's a deep dive into what it means to stand your ground in a world that often wants you to conform.<br />What’s Inside This Episode:<br /><br />Unpacking Self-Love with Yahne Sneed: Yahne takes us from her tough beginnings to discovering her voice through Maya Angelou's empowering poetry. She's here to tell you why loving yourself is your first act of rebellion.<br /><br />Candace Owens—Beyond the Hate: We discuss why Candace Owens has received so much heat. Yahne explains why, despite the backlash, there's truth in Owens' words if you're willing to listen without bias.<br /><br />Media: Friend or Foe? Have you ever wondered why the media targets specific groups or ideologies more than others? We're tackling why Christianity seems to be on the media's hit list and what that says about societal undercurrents.<br /><br />Debunking Black Privilege and 'Oreo' Accusations: What does it mean when someone calls you too black or not black enough? We’re discussing how these labels affect mental health and self-perception in the Black community.<br /><br />Mental Health Spotlight:<br />Cultural Identity and Mental Wellbeing: Discover how embracing cultural roots can boost mental health. Yahne talks about the power of knowing where you stand in a world that often feels shifting under your feet.<br /><br />Building Resilience: Learn from Yahne’s playbook on developing emotional armor against life's curveballs, perfect for anyone who feels beaten down or sidelined by their experiences.<br /><br />This Episode’s Big Questions:<br /><br />Redefining Masculinity: Can you be tough and tender? We're challenging the old-school molds of what it means to be a man in today’s world.<br /><br />Handling Media Bias: How do you keep your head when the media tries to mess with you? Yahne gives her take on navigating the noise without losing your cool.<br /><br />Let's Get Real:<br />Why do some people thrive on hate for figures like Candace Owens? What does this reveal about us as a society?<br />How does calling someone "privileged" or an "Oreo" play into wider cultural narratives and conflicts within the Black community?<br /><br />Episode Challenge:<br />Reflect on self-love: What does it really mean to you? Try jotting down 3 to 5 things you genuinely appreciate about yourself this week.<br /><br />Connect and Reflect:<br />Do you think about the soft guy era or the media’s role in shaping public opinion? Drop your views and join the conversation.<br /><br />Final Offer:<br />The audience can receive a free chapter of Yahne's novel Manifest Your Canvas.<br /><br />Yahne's Social Media<br />Instagram: @relentlessphoenix00<br />TikTok: @relentlessphoenix00<br /><br />#PSAMentalHealthPodcast #SelfLove #CandaceOwens #MediaBias #BlackPrivilege #SoftGuyEra #MasculinityDebate #CulturalIdentity #EmotionalResilience #MentalHealthAwareness #NavigatingBias #ChallengeStereotypes #RedefineMasculinity #MenInMedia #ToughAndTender #StandYourGround #MentalStrength #CulturalDebate #BreakingMolds #ManUp #RealTalkMen #ModernManhood #Empowerment #BeyondLabels #ChallengeNorms #SpeakUp #YoungMenTalk #MenAndMentalHealth<br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60221947</guid><pubDate>Thu, 30 May 2024 15:35:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60221947/self_love.mp3" length="68267122" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e484d12-32bf-445e-a102-8935b083237c/5e484d12-32bf-445e-a102-8935b083237c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e484d12-32bf-445e-a102-8935b083237c/5e484d12-32bf-445e-a102-8935b083237c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e484d12-32bf-445e-a102-8935b083237c/5e484d12-32bf-445e-a102-8935b083237c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Dive into a gripping new episode of PSA: The Mental Health Podcast—Season 8, Episode 8, where we're breaking down some real talk with Yahne Sneed. This episode isn't just another podcast; it's a deep dive into what it means to stand your ground in a...</itunes:subtitle><itunes:summary><![CDATA[<br />Dive into a gripping new episode of PSA: The Mental Health Podcast—Season 8, Episode 8, where we're breaking down some real talk with Yahne Sneed. This episode isn't just another podcast; it's a deep dive into what it means to stand your ground in a world that often wants you to conform.<br />What’s Inside This Episode:<br /><br />Unpacking Self-Love with Yahne Sneed: Yahne takes us from her tough beginnings to discovering her voice through Maya Angelou's empowering poetry. She's here to tell you why loving yourself is your first act of rebellion.<br /><br />Candace Owens—Beyond the Hate: We discuss why Candace Owens has received so much heat. Yahne explains why, despite the backlash, there's truth in Owens' words if you're willing to listen without bias.<br /><br />Media: Friend or Foe? Have you ever wondered why the media targets specific groups or ideologies more than others? We're tackling why Christianity seems to be on the media's hit list and what that says about societal undercurrents.<br /><br />Debunking Black Privilege and 'Oreo' Accusations: What does it mean when someone calls you too black or not black enough? We’re discussing how these labels affect mental health and self-perception in the Black community.<br /><br />Mental Health Spotlight:<br />Cultural Identity and Mental Wellbeing: Discover how embracing cultural roots can boost mental health. Yahne talks about the power of knowing where you stand in a world that often feels shifting under your feet.<br /><br />Building Resilience: Learn from Yahne’s playbook on developing emotional armor against life's curveballs, perfect for anyone who feels beaten down or sidelined by their experiences.<br /><br />This Episode’s Big Questions:<br /><br />Redefining Masculinity: Can you be tough and tender? We're challenging the old-school molds of what it means to be a man in today’s world.<br /><br />Handling Media Bias: How do you keep your head when the media tries to mess with you? Yahne gives her take on navigating the noise without losing your cool.<br /><br />Let's Get Real:<br />Why do some people thrive on hate for figures like Candace Owens? What does this reveal about us as a society?<br />How does calling someone "privileged" or an "Oreo" play into wider cultural narratives and conflicts within the Black community?<br /><br />Episode Challenge:<br />Reflect on self-love: What does it really mean to you? Try jotting down 3 to 5 things you genuinely appreciate about yourself this week.<br /><br />Connect and Reflect:<br />Do you think about the soft guy era or the media’s role in shaping public opinion? Drop your views and join the conversation.<br /><br />Final Offer:<br />The audience can receive a free chapter of Yahne's novel Manifest Your Canvas.<br /><br />Yahne's Social Media<br />Instagram: @relentlessphoenix00<br />TikTok: @relentlessphoenix00<br /><br />#PSAMentalHealthPodcast #SelfLove #CandaceOwens #MediaBias #BlackPrivilege #SoftGuyEra #MasculinityDebate #CulturalIdentity #EmotionalResilience #MentalHealthAwareness #NavigatingBias #ChallengeStereotypes #RedefineMasculinity #MenInMedia #ToughAndTender #StandYourGround #MentalStrength #CulturalDebate #BreakingMolds #ManUp #RealTalkMen #ModernManhood #Empowerment #BeyondLabels #ChallengeNorms #SpeakUp #YoungMenTalk #MenAndMentalHealth<br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking...]]></itunes:summary><itunes:duration>4267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Soft Guy Era: A Game-Changer or a Trap for Men?</title><link>https://www.spreaker.com/episode/the-soft-guy-era-a-game-changer-or-a-trap-for-men--60151356</link><description><![CDATA[Welcome to Season 8, Episode 7 of the "P.S.A: The Mental Health Podcast," titled "Navigating the Waves of Masculinity: The Soft Guy Era." This episode delves into the complexities of modern masculinity, examining the controversies of the "soft guy era" and its impact on young millennial men's mental health.<br /><br />Episode Overview: Join us as we explore the shifting sands of gender roles and masculinity. We discuss how societal expectations have evolved and what they might look like in the future. Our conversation covers the red pill community's toxic parallels with radical feminist movements and questions the advice given to men on how they should act.<br /><br />Soft Guy Era: A Blessing or a Curse? This era is seen as both a satirical rebuttal to feminism and a genuine expression of softer male identities. We dissect how this movement serves as both a critique and an adaptation of men's societal roles.<br /><br />A Case Study: Our new segment reviews perspectives from notable YouTubers @TheAmalaEkpunobi &amp; @J-Hall and various TikTok clips, offering a well-rounded view of the "soft guy era." We also look into an article that sparks further debate on the subject.<br /><br />Biblical Perspectives and Modern Masculinity: How are men viewed in the Bible, and what does that tell us about expectations today? We discuss scriptural references and their interpretations in contemporary society, including the profound question: "Are men called to be soft?"<br /><br />What Does This Have to Do With Mental Health?<br /><ul><li>Emotional Openness: We advocate for a masculinity that embraces vulnerability and emotional expression, highlighting its benefits for mental health.</li><li>Community and Connection: Understanding the importance of real-world interactions beyond online personas and how these affect young men's mental health.</li><li>Self-Care and Mental Well-Being: Discuss "soft living" and emphasize mental health through self-care practices.</li></ul>Mental Health and Identity: As traditional masculinity is deconstructed, we discuss the mental strain on men who feel caught between old and new identities. This includes how changes in gender roles can lead to confusion and psychological stress.<br /><br />Challenging Conventional Views:<br /><ul><li>We question societal norms and the impact of these shifts on relationship dynamics and personal fulfillment.</li><li>We explore how economic changes in relationship roles can create tension and misunderstandings.</li></ul>Question of the Day:<br /><ul><li>"In an era that challenges traditional masculinity, how do we define what it means to be a man today? Is the 'soft guy' movement a step forward for gender equality, or does it risk diluting essential aspects of male identity?"</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60151356</guid><pubDate>Thu, 23 May 2024 15:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60151356/how_the_soft_guy_era_is_both_a_blessing_a_curse_to_men.mp3" length="54747808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec6812f5-c656-478c-bdd0-9da5f4c4e09f/ec6812f5-c656-478c-bdd0-9da5f4c4e09f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec6812f5-c656-478c-bdd0-9da5f4c4e09f/ec6812f5-c656-478c-bdd0-9da5f4c4e09f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec6812f5-c656-478c-bdd0-9da5f4c4e09f/ec6812f5-c656-478c-bdd0-9da5f4c4e09f.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to Season 8, Episode 7 of the "P.S.A: The Mental Health Podcast," titled "Navigating the Waves of Masculinity: The Soft Guy Era." This episode delves into the complexities of modern masculinity, examining the controversies of the "soft guy...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Season 8, Episode 7 of the "P.S.A: The Mental Health Podcast," titled "Navigating the Waves of Masculinity: The Soft Guy Era." This episode delves into the complexities of modern masculinity, examining the controversies of the "soft guy era" and its impact on young millennial men's mental health.<br /><br />Episode Overview: Join us as we explore the shifting sands of gender roles and masculinity. We discuss how societal expectations have evolved and what they might look like in the future. Our conversation covers the red pill community's toxic parallels with radical feminist movements and questions the advice given to men on how they should act.<br /><br />Soft Guy Era: A Blessing or a Curse? This era is seen as both a satirical rebuttal to feminism and a genuine expression of softer male identities. We dissect how this movement serves as both a critique and an adaptation of men's societal roles.<br /><br />A Case Study: Our new segment reviews perspectives from notable YouTubers @TheAmalaEkpunobi &amp; @J-Hall and various TikTok clips, offering a well-rounded view of the "soft guy era." We also look into an article that sparks further debate on the subject.<br /><br />Biblical Perspectives and Modern Masculinity: How are men viewed in the Bible, and what does that tell us about expectations today? We discuss scriptural references and their interpretations in contemporary society, including the profound question: "Are men called to be soft?"<br /><br />What Does This Have to Do With Mental Health?<br /><ul><li>Emotional Openness: We advocate for a masculinity that embraces vulnerability and emotional expression, highlighting its benefits for mental health.</li><li>Community and Connection: Understanding the importance of real-world interactions beyond online personas and how these affect young men's mental health.</li><li>Self-Care and Mental Well-Being: Discuss "soft living" and emphasize mental health through self-care practices.</li></ul>Mental Health and Identity: As traditional masculinity is deconstructed, we discuss the mental strain on men who feel caught between old and new identities. This includes how changes in gender roles can lead to confusion and psychological stress.<br /><br />Challenging Conventional Views:<br /><ul><li>We question societal norms and the impact of these shifts on relationship dynamics and personal fulfillment.</li><li>We explore how economic changes in relationship roles can create tension and misunderstandings.</li></ul>Question of the Day:<br /><ul><li>"In an era that challenges traditional masculinity, how do we define what it means to be a man today? Is the 'soft guy' movement a step forward for gender equality, or does it risk diluting essential aspects of male identity?"</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sinbad’s Triumphant Return, Diddy’s Shocking Scandal, and Kel Mitchell’s Spiritual Warfare</title><link>https://www.spreaker.com/episode/sinbad-s-triumphant-return-diddy-s-shocking-scandal-and-kel-mitchell-s-spiritual-warfare--60143170</link><description><![CDATA[Welcome to another electrifying episode of Mental Man Mondays! I’m your host, Izzy, and today we’re joined by a very special guest, my good friend Jeremy Robinson, the host of the It Factor podcast. This episode is packed with thought-provoking discussions on some of the most talked-about entertainment and mental health issues. You won’t want to miss it!<br /><br />🎙️ Kicking Off with Sinbad’s Comeback We start with the legendary comedian Sinbad, who recently made a brief but heartwarming return to the stage after suffering a stroke in 2020. Joined by his wife and children, Sinbad’s performance was a testament to resilience and the power of family support. Jeremy and I will dive into the importance of watching our words, inspired by Sinbad’s recovery and Izzy’s own reflections on phrases like “dead” and “I’m weak” – realizing the profound truth that “death and life are in the power of the tongue,” as the Bible teaches.<br /><br />👊 Diddy’s Domestic Violence Scandal Next, we tackle a heavier topic – the shocking video of Diddy allegedly assaulting his ex-girlfriend Cassie in a hotel back in 2016. With this footage resurfacing recently, Diddy issued a public apology. Jeremy and I discuss the complexities of forgiveness and accountability in situations of domestic violence. We’ll talk about recognizing red flags and the imperative of addressing and preventing such abuse in our personal lives.<br /><br />👻 Kel Mitchell’s Spiritual Warfare Revelation Lastly, we explore an intense and eye-opening interview with comedian Kel Mitchell on Shannon Sharpe’s podcast, Club Shay Shay. Kel opened up about his experiences with spiritual warfare and a dramatic exorcism that helped him confront his personal demons. We’ll delve into the significance of understanding spiritual warfare, recognizing the hidden struggles people face, and the importance of spiritual health, especially for young men.<br /><br />🚀 Join the Conversation! This episode of Mental Man Mondays is not just about entertainment; it’s about exploring the deeper issues that affect us all. Tune in for a powerful discussion with insights, humor, and heartfelt moments.<br /><br />Make sure to subscribe, hit that notification bell, and share this episode with your friends. Let’s keep the conversation going! <a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/sinbad" target="_blank" rel="noreferrer noopener">#Sinbad</a> <a href="https://www.youtube.com/hashtag/diddy" target="_blank" rel="noreferrer noopener">#Diddy</a> <a href="https://www.youtube.com/hashtag/kelmitchell" target="_blank" rel="noreferrer noopener">#KelMitchell</a> <a href="https://www.youtube.com/hashtag/spiritualwarfare" target="_blank" rel="noreferrer noopener">#SpiritualWarfare</a> <a href="https://www.youtube.com/hashtag/domesticviolenceawareness" target="_blank" rel="noreferrer noopener">#DomesticViolenceAwareness</a> <a href="https://www.youtube.com/hashtag/mentalhealthmatters" target="_blank" rel="noreferrer noopener">#MentalHealthMatters</a> <a href="https://www.youtube.com/hashtag/podcastlife" target="_blank" rel="noreferrer noopener">#PodcastLife</a> <a href="https://www.youtube.com/hashtag/realtalk" target="_blank" rel="noreferrer noopener">#RealTalk</a> <a href="https://www.youtube.com/hashtag/itfactorpodcast" target="_blank" rel="noreferrer noopener">#ItFactorPodcast</a> <a href="https://www.youtube.com/hashtag/jeremyrobinson" target="_blank" rel="noreferrer noopener">#JeremyRobinson</a> <a href="https://www.youtube.com/hashtag/entertainmentnews" target="_blank" rel="noreferrer noopener">#EntertainmentNews</a> <a href="https://www.youtube.com/hashtag/faith" target="_blank" rel="noreferrer noopener">#Faith</a> <a href="https://www.youtube.com/hashtag/resilience" target="_blank" rel="noreferrer noopener">#Resilience</a> <a href="https://www.youtube.com/hashtag/accountability" target="_blank" rel="noreferrer noopener">#Accountability</a> <a href="https://www.youtube.com/hashtag/spiritualhealth" target="_blank" rel="noreferrer noopener">#SpiritualHealth</a> <a href="https://www.youtube.com/hashtag/youngmen" target="_blank" rel="noreferrer noopener">#YoungMen</a> <a href="https://www.youtube.com/hashtag/deepdiscussions" target="_blank" rel="noreferrer noopener">#DeepDiscussions</a> <a href="https://www.youtube.com/hashtag/subscribenow" target="_blank" rel="noreferrer noopener">#SubscribeNow</a> <a href="https://www.youtube.com/hashtag/newepisode" target="_blank" rel="noreferrer noopener">#NewEpisode</a> <a href="https://www.youtube.com/hashtag/livestream" target="_blank" rel="noreferrer noopener">#LiveStream</a> Tune in this Monday for an episode that promises to be both enlightening and engaging. Don’t miss out!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60143170</guid><pubDate>Thu, 23 May 2024 02:33:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60143170/diddy_finally_apologized.mp3" length="42677153" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to another electrifying episode of Mental Man Mondays! I’m your host, Izzy, and today we’re joined by a very special guest, my good friend Jeremy Robinson, the host of the It Factor podcast. This episode is packed with thought-provoking...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another electrifying episode of Mental Man Mondays! I’m your host, Izzy, and today we’re joined by a very special guest, my good friend Jeremy Robinson, the host of the It Factor podcast. This episode is packed with thought-provoking discussions on some of the most talked-about entertainment and mental health issues. You won’t want to miss it!<br /><br />🎙️ Kicking Off with Sinbad’s Comeback We start with the legendary comedian Sinbad, who recently made a brief but heartwarming return to the stage after suffering a stroke in 2020. Joined by his wife and children, Sinbad’s performance was a testament to resilience and the power of family support. Jeremy and I will dive into the importance of watching our words, inspired by Sinbad’s recovery and Izzy’s own reflections on phrases like “dead” and “I’m weak” – realizing the profound truth that “death and life are in the power of the tongue,” as the Bible teaches.<br /><br />👊 Diddy’s Domestic Violence Scandal Next, we tackle a heavier topic – the shocking video of Diddy allegedly assaulting his ex-girlfriend Cassie in a hotel back in 2016. With this footage resurfacing recently, Diddy issued a public apology. Jeremy and I discuss the complexities of forgiveness and accountability in situations of domestic violence. We’ll talk about recognizing red flags and the imperative of addressing and preventing such abuse in our personal lives.<br /><br />👻 Kel Mitchell’s Spiritual Warfare Revelation Lastly, we explore an intense and eye-opening interview with comedian Kel Mitchell on Shannon Sharpe’s podcast, Club Shay Shay. Kel opened up about his experiences with spiritual warfare and a dramatic exorcism that helped him confront his personal demons. We’ll delve into the significance of understanding spiritual warfare, recognizing the hidden struggles people face, and the importance of spiritual health, especially for young men.<br /><br />🚀 Join the Conversation! This episode of Mental Man Mondays is not just about entertainment; it’s about exploring the deeper issues that affect us all. Tune in for a powerful discussion with insights, humor, and heartfelt moments.<br /><br />Make sure to subscribe, hit that notification bell, and share this episode with your friends. Let’s keep the conversation going! <a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/sinbad" target="_blank" rel="noreferrer noopener">#Sinbad</a> <a href="https://www.youtube.com/hashtag/diddy" target="_blank" rel="noreferrer noopener">#Diddy</a> <a href="https://www.youtube.com/hashtag/kelmitchell" target="_blank" rel="noreferrer noopener">#KelMitchell</a> <a href="https://www.youtube.com/hashtag/spiritualwarfare" target="_blank" rel="noreferrer noopener">#SpiritualWarfare</a> <a href="https://www.youtube.com/hashtag/domesticviolenceawareness" target="_blank" rel="noreferrer noopener">#DomesticViolenceAwareness</a> <a href="https://www.youtube.com/hashtag/mentalhealthmatters" target="_blank" rel="noreferrer noopener">#MentalHealthMatters</a> <a href="https://www.youtube.com/hashtag/podcastlife" target="_blank" rel="noreferrer noopener">#PodcastLife</a> <a href="https://www.youtube.com/hashtag/realtalk" target="_blank" rel="noreferrer noopener">#RealTalk</a> <a href="https://www.youtube.com/hashtag/itfactorpodcast" target="_blank" rel="noreferrer noopener">#ItFactorPodcast</a> <a href="https://www.youtube.com/hashtag/jeremyrobinson" target="_blank" rel="noreferrer noopener">#JeremyRobinson</a> <a href="https://www.youtube.com/hashtag/entertainmentnews" target="_blank" rel="noreferrer noopener">#EntertainmentNews</a> <a href="https://www.youtube.com/hashtag/faith" target="_blank" rel="noreferrer noopener">#Faith</a> <a href="https://www.youtube.com/hashtag/resilience" target="_blank" rel="noreferrer noopener">#Resilience</a> <a href="https://www.youtube.com/hashtag/accountability" target="_blank"...]]></itunes:summary><itunes:duration>2668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How Brady McLean Found Freedom on Two Wheels and Built a Biker Community That’s Changing Lives</title><link>https://www.spreaker.com/episode/how-brady-mclean-found-freedom-on-two-wheels-and-built-a-biker-community-that-s-changing-lives--60061187</link><description><![CDATA[Join us for an enlightening conversation with Brady McLean, co-founder of the motorcycle apparel brand “Go Fast, Don’t Die.” Discover how GFDD transcends the typical boundaries of a brand by championing a lifestyle of community support, cultural disruption, and courageous living.<br /><br />🏍️ Journey from Isolation to Community:<br />Brady's transformation from experiencing personal lows to finding redemption on the open road epitomizes the spirit of GFDD. Hear how his solo motorcycle journeys laid the foundation for a community that embraces diversity and offers a haven for those feeling disconnected.<br /><br />👥 A Haven for All:<br />“Go Fast, Don’t Die” is more than a brand; it’s a movement. Brady discusses how his experiences inspired him to create a space where everyone can find a sense of belonging regardless of their background. This episode dives into how such communities are crucial for mental health, providing support and understanding.<br /><br />💪 The Power of Discipline:<br />Learn why Brady believes mastering discipline basics is essential for success and mental well-being. Discover the role of structured habits in achieving personal and professional goals, and how GFDD embodies these principles through its culture and operations.<br /><br />🧠 Mental Health at the Core:<br />We explore how engaging with like-minded individuals through hobbies like motorcycle riding can significantly improve mental health. Brady shares insights into the therapeutic aspects of community involvement and how it can alleviate feelings of isolation and stress.<br /><br />🗣️ Cultural Impact and Identity:<br />The discussion also covers the impact of societal expectations on mental health, particularly for young men. Brady reflects on how his journey has shaped his views on masculinity and identity in the modern world.<br /><br />🚀 Community as a Catalyst for Change:<br />Brady explains how GFDD’s community initiatives not only enrich lives but also foster an environment where members can thrive mentally and emotionally. We discuss the transformative power of community support in enhancing mental wellness and resilience.<br /><br />🔍 Practical Steps to Finding Community:<br />This episode provides actionable advice on finding or creating communities that resonate with your personal values and interests. Brady offers tips on utilizing social media, attending events, and volunteering to connect with others who share your passions.<br /><br />🎙️ Your Invitation to Join the Movement:<br />Tune in to hear how Brady McLean and GFDD pave the way for inclusive, supportive communities that promote mental health and personal growth. Whether you're looking to break free from isolation or simply find a group that understands you, this episode will guide you toward finding your place. Remember, you're not alone. There's a community for everyone, and it's possible to turn your passions into platforms for mental wellness. Join us for this profound discussion on the power of community and its impact on our mental health.<br /><br />Brady's Social Media<br />Instagram: @bradytildeath<br />YouTube: @gofastdontdie<br />Website:https://www.gofastdontdie.com/<a href="https://www.gofastdontdie.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />#CommunityBuilding #MentalHealthAwareness #EmbracingDiversity #PersonalGrowth #YoungMenHealth #FindingYourTribe #InclusiveCommunities #SocialSupport #IdentityExploration #FinancialWellness #EmotionalIntelligence #DisciplineInLife #NicheCultures #PodcastForMen #WellnessJourney #MillennialMen #MentalHealthPodcast #PSAMentalHealth #BreakTheStigma #CulturalImpact #LifeLessons<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60061187</guid><pubDate>Thu, 16 May 2024 16:45:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60061187/brady_intervieww.mp3" length="72452147" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d184c87c-797e-4363-8b68-1fe94bdaaafd/d184c87c-797e-4363-8b68-1fe94bdaaafd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d184c87c-797e-4363-8b68-1fe94bdaaafd/d184c87c-797e-4363-8b68-1fe94bdaaafd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d184c87c-797e-4363-8b68-1fe94bdaaafd/d184c87c-797e-4363-8b68-1fe94bdaaafd.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Join us for an enlightening conversation with Brady McLean, co-founder of the motorcycle apparel brand “Go Fast, Don’t Die.” Discover how GFDD transcends the typical boundaries of a brand by championing a lifestyle of community support, cultural...</itunes:subtitle><itunes:summary><![CDATA[Join us for an enlightening conversation with Brady McLean, co-founder of the motorcycle apparel brand “Go Fast, Don’t Die.” Discover how GFDD transcends the typical boundaries of a brand by championing a lifestyle of community support, cultural disruption, and courageous living.<br /><br />🏍️ Journey from Isolation to Community:<br />Brady's transformation from experiencing personal lows to finding redemption on the open road epitomizes the spirit of GFDD. Hear how his solo motorcycle journeys laid the foundation for a community that embraces diversity and offers a haven for those feeling disconnected.<br /><br />👥 A Haven for All:<br />“Go Fast, Don’t Die” is more than a brand; it’s a movement. Brady discusses how his experiences inspired him to create a space where everyone can find a sense of belonging regardless of their background. This episode dives into how such communities are crucial for mental health, providing support and understanding.<br /><br />💪 The Power of Discipline:<br />Learn why Brady believes mastering discipline basics is essential for success and mental well-being. Discover the role of structured habits in achieving personal and professional goals, and how GFDD embodies these principles through its culture and operations.<br /><br />🧠 Mental Health at the Core:<br />We explore how engaging with like-minded individuals through hobbies like motorcycle riding can significantly improve mental health. Brady shares insights into the therapeutic aspects of community involvement and how it can alleviate feelings of isolation and stress.<br /><br />🗣️ Cultural Impact and Identity:<br />The discussion also covers the impact of societal expectations on mental health, particularly for young men. Brady reflects on how his journey has shaped his views on masculinity and identity in the modern world.<br /><br />🚀 Community as a Catalyst for Change:<br />Brady explains how GFDD’s community initiatives not only enrich lives but also foster an environment where members can thrive mentally and emotionally. We discuss the transformative power of community support in enhancing mental wellness and resilience.<br /><br />🔍 Practical Steps to Finding Community:<br />This episode provides actionable advice on finding or creating communities that resonate with your personal values and interests. Brady offers tips on utilizing social media, attending events, and volunteering to connect with others who share your passions.<br /><br />🎙️ Your Invitation to Join the Movement:<br />Tune in to hear how Brady McLean and GFDD pave the way for inclusive, supportive communities that promote mental health and personal growth. Whether you're looking to break free from isolation or simply find a group that understands you, this episode will guide you toward finding your place. Remember, you're not alone. There's a community for everyone, and it's possible to turn your passions into platforms for mental wellness. Join us for this profound discussion on the power of community and its impact on our mental health.<br /><br />Brady's Social Media<br />Instagram: @bradytildeath<br />YouTube: @gofastdontdie<br />Website:https://www.gofastdontdie.com/<a href="https://www.gofastdontdie.com/" target="_blank" rel="noreferrer noopener"></a><br /><br />#CommunityBuilding #MentalHealthAwareness #EmbracingDiversity #PersonalGrowth #YoungMenHealth #FindingYourTribe #InclusiveCommunities #SocialSupport #IdentityExploration #FinancialWellness #EmotionalIntelligence #DisciplineInLife #NicheCultures #PodcastForMen #WellnessJourney #MillennialMen #MentalHealthPodcast #PSAMentalHealth #BreakTheStigma #CulturalImpact #LifeLessons<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your...]]></itunes:summary><itunes:duration>4529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jaq Lee Clap Back: Fired Over Classroom Incident, Clarence &amp; Queen’s Marriage Views &amp; The Drake Hate</title><link>https://www.spreaker.com/episode/jaq-lee-clap-back-fired-over-classroom-incident-clarence-queen-s-marriage-views-the-drake-hate--60050256</link><description><![CDATA[<br />Welcome to another high-voltage episode of Mental Man Mondays! I’m your host, Izzy, and today we’re delving into some controversial entertainment and mental health topics with our special guest, the dynamic personal trainer and educator @im_romello. Get ready for an intense discussion!<br /><br />🎙️ We start off with the ongoing Drake saga. With rap beef flying in from all directions, especially from Kendrick Lamar, Drake’s been the main target in the industry lately. With tracks nicknaming him ‘BBL Drizzy’ and more, we check in to see how he’s holding up under public scrutiny.<br /><br />🌟 Next, we dive into the viral moment with YouTuber Clarence NYC and singer Queen Naija, who made headlines for their comments on marriage timelines, sparking debates about commitment and societal expectations. As they face their scrutiny for not being married despite having children, we explore the complexities of relationships and obligations in today’s society.<br /><br />🎓 The final, and perhaps most intense topic, revolves around Jaq Lee, a former teacher criticized for letting students unbraid his hair in class—a moment caught on camera. Amidst calls of unprofessional behavior and worse, we discuss the harsh reactions and the supportive messages he received from his students. As an ex-educator myself, and with Romello’s current insights from working in education, we’ll unpack the layers of this complicated situation.<br /><br />🚀 Join us on this rollercoaster episode of Mental Man Mondays, where we peel back the layers of the entertainment industry and discuss the psychological impacts of these public and personal dramas. Don’t forget to hit subscribe to keep up with the conversation, and share this episode to spread the important discussions!<br /><br />#Drake #QueenNaija #MentalHealthAwareness #PodcastLife #MentalManMondays #RelationshipTalk #CommitmentIssues #EducationControversy #MediaScrutiny #PublicEye #CelebrityNews #RapBeef #SocialMediaDrama #ViralMoments #RealTalk #PersonalTrainer #EducatorInsights #ComplexIssues #EntertainmentIndustry #MentalHealthMatters<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60050256</guid><pubDate>Wed, 15 May 2024 19:52:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/60050256/jaq_lee_responds_to_the_haters_after_being_fired_clarence_queen_still_not_married_drake_hate.mp3" length="51305920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d85ab9bd-966f-4957-bfdc-1e1eed335e4c/d85ab9bd-966f-4957-bfdc-1e1eed335e4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d85ab9bd-966f-4957-bfdc-1e1eed335e4c/d85ab9bd-966f-4957-bfdc-1e1eed335e4c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to another high-voltage episode of Mental Man Mondays! I’m your host, Izzy, and today we’re delving into some controversial entertainment and mental health topics with our special guest, the dynamic personal trainer and educator @im_romello....</itunes:subtitle><itunes:summary><![CDATA[<br />Welcome to another high-voltage episode of Mental Man Mondays! I’m your host, Izzy, and today we’re delving into some controversial entertainment and mental health topics with our special guest, the dynamic personal trainer and educator @im_romello. Get ready for an intense discussion!<br /><br />🎙️ We start off with the ongoing Drake saga. With rap beef flying in from all directions, especially from Kendrick Lamar, Drake’s been the main target in the industry lately. With tracks nicknaming him ‘BBL Drizzy’ and more, we check in to see how he’s holding up under public scrutiny.<br /><br />🌟 Next, we dive into the viral moment with YouTuber Clarence NYC and singer Queen Naija, who made headlines for their comments on marriage timelines, sparking debates about commitment and societal expectations. As they face their scrutiny for not being married despite having children, we explore the complexities of relationships and obligations in today’s society.<br /><br />🎓 The final, and perhaps most intense topic, revolves around Jaq Lee, a former teacher criticized for letting students unbraid his hair in class—a moment caught on camera. Amidst calls of unprofessional behavior and worse, we discuss the harsh reactions and the supportive messages he received from his students. As an ex-educator myself, and with Romello’s current insights from working in education, we’ll unpack the layers of this complicated situation.<br /><br />🚀 Join us on this rollercoaster episode of Mental Man Mondays, where we peel back the layers of the entertainment industry and discuss the psychological impacts of these public and personal dramas. Don’t forget to hit subscribe to keep up with the conversation, and share this episode to spread the important discussions!<br /><br />#Drake #QueenNaija #MentalHealthAwareness #PodcastLife #MentalManMondays #RelationshipTalk #CommitmentIssues #EducationControversy #MediaScrutiny #PublicEye #CelebrityNews #RapBeef #SocialMediaDrama #ViralMoments #RealTalk #PersonalTrainer #EducatorInsights #ComplexIssues #EntertainmentIndustry #MentalHealthMatters<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>In the Lab: How Kelechi’s Kicks and Comedy Took Wellness to the Next Level and Skyrocketed His Fame</title><link>https://www.spreaker.com/episode/in-the-lab-how-kelechi-s-kicks-and-comedy-took-wellness-to-the-next-level-and-skyrocketed-his-fame--59772512</link><description><![CDATA[<br /><br />Gear up for a raw and real episode of P.S.A: The Mental Health Podcast, where we hit the studio—literally in the lab—with Kelechi Asoluka, the sneaker guru behind Kelechi Kleans Kicks. This isn't just about keeping your kicks fresh; crafting connections, chasing passion, and crushing doubts.<br /><br />Kelechi isn't just a sneaker restorer; he's a trendsetter who's turned his Kinesiology knowledge and creative flair into a cultural stamp in the sneaker world. Whether you're meeting someone new over a pair of classic retros or sharing your latest find on social, it’s all about that sneaker bond.<br /><br />Tune in as Kelechi shares his journey from viral humor—yes, we're talking about his infamous take on the Diddy "freak off" scene—to empowering insights on navigating mental wellness. Recorded live while he was literally "in the lab", this episode dives into how creativity and mental health intersect in the most unexpected ways. Engaging in creative processes like sneaker restoration can significantly decrease anxiety, enhance mood, and improve cognitive function, fostering a focused and present state of mind beneficial for mental wellness.<br /><br />We're getting into the thick of overcoming self-doubt, the power of humor in healing, and why, sometimes, you need to stay in the lab a little longer to perfect your craft. This is for anyone looking to improve their mental game and live life with purpose and sneakers. Don't miss this blend of lifestyle, laughter, and life lessons tailored for the modern man.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59772512</guid><pubDate>Thu, 02 May 2024 15:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59772512/kelechi_kicks.mp3" length="65633565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55bca6d7-727c-44b9-8378-158133e23e23/55bca6d7-727c-44b9-8378-158133e23e23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55bca6d7-727c-44b9-8378-158133e23e23/55bca6d7-727c-44b9-8378-158133e23e23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/55bca6d7-727c-44b9-8378-158133e23e23/55bca6d7-727c-44b9-8378-158133e23e23.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Gear up for a raw and real episode of P.S.A: The Mental Health Podcast, where we hit the studio—literally in the lab—with Kelechi Asoluka, the sneaker guru behind Kelechi Kleans Kicks. This isn't just about keeping your kicks fresh; crafting...</itunes:subtitle><itunes:summary><![CDATA[<br /><br />Gear up for a raw and real episode of P.S.A: The Mental Health Podcast, where we hit the studio—literally in the lab—with Kelechi Asoluka, the sneaker guru behind Kelechi Kleans Kicks. This isn't just about keeping your kicks fresh; crafting connections, chasing passion, and crushing doubts.<br /><br />Kelechi isn't just a sneaker restorer; he's a trendsetter who's turned his Kinesiology knowledge and creative flair into a cultural stamp in the sneaker world. Whether you're meeting someone new over a pair of classic retros or sharing your latest find on social, it’s all about that sneaker bond.<br /><br />Tune in as Kelechi shares his journey from viral humor—yes, we're talking about his infamous take on the Diddy "freak off" scene—to empowering insights on navigating mental wellness. Recorded live while he was literally "in the lab", this episode dives into how creativity and mental health intersect in the most unexpected ways. Engaging in creative processes like sneaker restoration can significantly decrease anxiety, enhance mood, and improve cognitive function, fostering a focused and present state of mind beneficial for mental wellness.<br /><br />We're getting into the thick of overcoming self-doubt, the power of humor in healing, and why, sometimes, you need to stay in the lab a little longer to perfect your craft. This is for anyone looking to improve their mental game and live life with purpose and sneakers. Don't miss this blend of lifestyle, laughter, and life lessons tailored for the modern man.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Justin Curnutt Unveils Big Pharma’s Dirty Secrets, Nature’s Hidden Cures, and More – Part 2</title><link>https://www.spreaker.com/episode/dr-justin-curnutt-unveils-big-pharma-s-dirty-secrets-nature-s-hidden-cures-and-more-part-2--59654109</link><description><![CDATA[Dive back into the deep end with Dr. Justin Curnutt in Part 2 of this eye-opening episode. We're tearing down Big Pharma's misleading claims and exploring how simple, natural health practices could seriously boost your life quality.<br /><br />🌿 Natural Health Deep Dive: Get the real scoop on why eating raw fruits and veggies and trying intermittent fasting isn't just some trendy diet advice but a game-changer for your body and mind. Discover how these habits can ramp up your energy and sharpen your focus.<br /><br />🚬 Nicotine for Long COVID?: Yes, you heard right. We're looking into some out-of-the-box treatments like nicotine packs that some folks are using for lingering COVID-19 symptoms. It’s weird but worth a look—what if there’s something to it?🇯🇵 Why Are Japanese People Living So Long?: We're unpacking secrets from Japan—where folks live longer thanks to their natural health practices. Why isn’t everyone talking about this? Maybe because it doesn’t make as much money as selling pills.<br /><br />🗣️ The COVID Cold Comparison Controversy: Remember when Tiphani Montgomery said COVID-19 would pass like the common cold? We're diving into why that freaked everyone out and what it says about our trust in health advice.<br /><br />💼 Big Pharma’s Power Play: Dr. Curnutt isn’t holding back on how drug companies push their agenda in public health policy. It’s all about the cash, not about keeping you healthy. How can we fight back? By getting informed and making noise.<br /><br />Challenge Yourself: Are you feeling pumped to try something new? How about ditching the pharmacy for the produce section for 21 days? Track how you feel each day and see the difference for yourself.<br /><br />What’s Next: Stay tuned as Dr. Curnutt shares the latest and greatest in holistic health that might just turn our medical system on its head in the coming decade.<br /><br />👇 Join the Conversation: What’s your take on Big Pharma vs. natural health? Have you ever tried to go natural and faced pushback? Drop your story below and let’s get this community thinking and talking!🎧 Hit play on Spotify to catch all the gritty details with Dr. Curnutt. Let’s get real about what it means to be healthy in a world that’s anything but straightforward.<br />#HealthcareReform #NaturalRemedies #BigPharmaScams #HolisticHealth #DrJustinCurnutt #HealthTipsForMen #MentalWellness #WellnessJourney #DebunkingMyths #PharmaGreed #COVID19Debate #JapaneseLongevity #RawDietBenefits #IntermittentFastingLife #ChallengeBigPharma #MentalHealthMatters #StayWoke<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59654109</guid><pubDate>Thu, 25 Apr 2024 15:03:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59654109/pharmakia_part_2.mp3" length="47000527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c0c7e5-dba5-471b-b37d-7b55c60d1478/f2c0c7e5-dba5-471b-b37d-7b55c60d1478.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c0c7e5-dba5-471b-b37d-7b55c60d1478/f2c0c7e5-dba5-471b-b37d-7b55c60d1478.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f2c0c7e5-dba5-471b-b37d-7b55c60d1478/f2c0c7e5-dba5-471b-b37d-7b55c60d1478.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Dive back into the deep end with Dr. Justin Curnutt in Part 2 of this eye-opening episode. We're tearing down Big Pharma's misleading claims and exploring how simple, natural health practices could seriously boost your life quality.

🌿 Natural Health...</itunes:subtitle><itunes:summary><![CDATA[Dive back into the deep end with Dr. Justin Curnutt in Part 2 of this eye-opening episode. We're tearing down Big Pharma's misleading claims and exploring how simple, natural health practices could seriously boost your life quality.<br /><br />🌿 Natural Health Deep Dive: Get the real scoop on why eating raw fruits and veggies and trying intermittent fasting isn't just some trendy diet advice but a game-changer for your body and mind. Discover how these habits can ramp up your energy and sharpen your focus.<br /><br />🚬 Nicotine for Long COVID?: Yes, you heard right. We're looking into some out-of-the-box treatments like nicotine packs that some folks are using for lingering COVID-19 symptoms. It’s weird but worth a look—what if there’s something to it?🇯🇵 Why Are Japanese People Living So Long?: We're unpacking secrets from Japan—where folks live longer thanks to their natural health practices. Why isn’t everyone talking about this? Maybe because it doesn’t make as much money as selling pills.<br /><br />🗣️ The COVID Cold Comparison Controversy: Remember when Tiphani Montgomery said COVID-19 would pass like the common cold? We're diving into why that freaked everyone out and what it says about our trust in health advice.<br /><br />💼 Big Pharma’s Power Play: Dr. Curnutt isn’t holding back on how drug companies push their agenda in public health policy. It’s all about the cash, not about keeping you healthy. How can we fight back? By getting informed and making noise.<br /><br />Challenge Yourself: Are you feeling pumped to try something new? How about ditching the pharmacy for the produce section for 21 days? Track how you feel each day and see the difference for yourself.<br /><br />What’s Next: Stay tuned as Dr. Curnutt shares the latest and greatest in holistic health that might just turn our medical system on its head in the coming decade.<br /><br />👇 Join the Conversation: What’s your take on Big Pharma vs. natural health? Have you ever tried to go natural and faced pushback? Drop your story below and let’s get this community thinking and talking!🎧 Hit play on Spotify to catch all the gritty details with Dr. Curnutt. Let’s get real about what it means to be healthy in a world that’s anything but straightforward.<br />#HealthcareReform #NaturalRemedies #BigPharmaScams #HolisticHealth #DrJustinCurnutt #HealthTipsForMen #MentalWellness #WellnessJourney #DebunkingMyths #PharmaGreed #COVID19Debate #JapaneseLongevity #RawDietBenefits #IntermittentFastingLife #ChallengeBigPharma #MentalHealthMatters #StayWoke<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>NLE Choppa’s #SlutSzn, Chingy vs. Sidney Starr, &amp; Chris Brown vs. Quavo Beef!</title><link>https://www.spreaker.com/episode/nle-choppa-s-slutszn-chingy-vs-sidney-starr-chris-brown-vs-quavo-beef--59614609</link><description><![CDATA[🌟 Welcome to another electrifying live episode of Mental Man Mondays! I’m your host, Izzy and today we’re unpacking some heavy hitters in the world of entertainment and mental health with my fantastic guests from I Have a Friend’s Podcast—the insightful Kirk and the ever-thoughtful Keith.<br /><br />🎙️ First up, we revisit last week’s episode of PSA where we explored the murky waters of Big Pharma with Dr. Kernutt. We all shared a laugh about the Ozempic weight loss craze—definitely not on our to-do list!<br /><br />🌟 Next, we dive into the career of rapper Chingy and the controversy with transgender model Sidney Starr. A moment on TMZ likened to ‘spilled milk’, Chingy’s career felt the impact despite Sidney’s apology. Kirk admires Chingy’s mature handling of the situation, while Keith would’ve taken it to court. It’s a discussion on reputation, forgiveness, and the lasting effects of public perception.<br /><br />🕺 Moving on to rapper NLE Choppa and his ‘Slut Season’ antics—dancing, gyrating, and channeling Tupac with chains in a bathtub. It’s bold, it’s brash, and as Keith and Kirk suggest, possibly a bit too zesty. We tackle what it means to maintain an image in the limelight and the potential regrets that come with controversial acts.<br /><br />🎤 We cap off with the fiery exchange between Chris Brown and Quavo. Diss tracks flying left and right, referencing past pains and stoking the flames of rap rivalry. We ponder the purpose behind these sudden beefs—could there be more strategic moves behind the scenes?<br /><br />🚀 Strap in for this rollercoaster ride on Mental Man Mondays, where we peel back the layers of the entertainment industry and take a hard look at the mental maneuvers within. Hit subscribe to keep up with the conversation and share this episode to spread the critical discussions!<br /><br />#Chingy #NLEChoppa #ChrisBrown #Quavo #RapBeef #BigPharma #MentalHealth #Podcast #MentalManMondays<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59614609</guid><pubDate>Tue, 23 Apr 2024 12:41:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59614609/nle_choppa_slutszn_chris_brown_diss_track_against_quavo_chingy_vs_sidney_starr.mp3" length="59174002" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22566afd-3b70-4383-bb4d-f190d8ea97d5/22566afd-3b70-4383-bb4d-f190d8ea97d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22566afd-3b70-4383-bb4d-f190d8ea97d5/22566afd-3b70-4383-bb4d-f190d8ea97d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22566afd-3b70-4383-bb4d-f190d8ea97d5/22566afd-3b70-4383-bb4d-f190d8ea97d5.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome to another electrifying live episode of Mental Man Mondays! I’m your host, Izzy and today we’re unpacking some heavy hitters in the world of entertainment and mental health with my fantastic guests from I Have a Friend’s Podcast—the...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome to another electrifying live episode of Mental Man Mondays! I’m your host, Izzy and today we’re unpacking some heavy hitters in the world of entertainment and mental health with my fantastic guests from I Have a Friend’s Podcast—the insightful Kirk and the ever-thoughtful Keith.<br /><br />🎙️ First up, we revisit last week’s episode of PSA where we explored the murky waters of Big Pharma with Dr. Kernutt. We all shared a laugh about the Ozempic weight loss craze—definitely not on our to-do list!<br /><br />🌟 Next, we dive into the career of rapper Chingy and the controversy with transgender model Sidney Starr. A moment on TMZ likened to ‘spilled milk’, Chingy’s career felt the impact despite Sidney’s apology. Kirk admires Chingy’s mature handling of the situation, while Keith would’ve taken it to court. It’s a discussion on reputation, forgiveness, and the lasting effects of public perception.<br /><br />🕺 Moving on to rapper NLE Choppa and his ‘Slut Season’ antics—dancing, gyrating, and channeling Tupac with chains in a bathtub. It’s bold, it’s brash, and as Keith and Kirk suggest, possibly a bit too zesty. We tackle what it means to maintain an image in the limelight and the potential regrets that come with controversial acts.<br /><br />🎤 We cap off with the fiery exchange between Chris Brown and Quavo. Diss tracks flying left and right, referencing past pains and stoking the flames of rap rivalry. We ponder the purpose behind these sudden beefs—could there be more strategic moves behind the scenes?<br /><br />🚀 Strap in for this rollercoaster ride on Mental Man Mondays, where we peel back the layers of the entertainment industry and take a hard look at the mental maneuvers within. Hit subscribe to keep up with the conversation and share this episode to spread the critical discussions!<br /><br />#Chingy #NLEChoppa #ChrisBrown #Quavo #RapBeef #BigPharma #MentalHealth #Podcast #MentalManMondays<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Dr. Justin Curnutt Calls Out Big Pharma’s Ozempic Lies and Kicks Off a Holistic Health Revolution – Part 1</title><link>https://www.spreaker.com/episode/dr-justin-curnutt-calls-out-big-pharma-s-ozempic-lies-and-kicks-off-a-holistic-health-revolution-part-1--59528636</link><description><![CDATA[Welcome to Episode 3, Part 1 of Season 8 of "P.S.A: The Mental Health Podcast."<br /><br />Have you ever wondered what made "Ozempic" so popular out of nowhere? Why did no one talk about the deadly toxins in the #COVID-19 vaccine when they were announced? Well, I'm here to get to the bottom of this today!<br /><br />Today, we're cutting through the noise with Dr. Justin Curnutt, Director of Wellness Education and Integrative Health Strategies at Beyond Health International. With over a decade of experience as a holistic pharmacist, Dr. Curnutt brings a wealth of knowledge about the intersections of allopathic medicine and holistic health practices.<br /><br />🎙️ Diving Deep with Dr. Curnutt<br />In this episode, Dr. Curnutt challenges the conventional "sick care" model promoted by big pharma and discusses his journey from witnessing the inner workings of the pharmaceutical industry to promoting holistic health strategies that prioritize patient wellness over profit.🔍<br /><br />Unpacking Misconceptions<br />Host Izzy Baker opens with a fiery take on the current medical treatments glorified in media, such as Ozempic, and discusses the misleading portrayal of such drugs in the recent Wendy Williams documentary. Will your stomach explode in the near future? Maybe it will, maybe it won't!  This sets the stage for a candid discussion about the reality of pharmaceuticals and their often overlooked consequences on mental and physical health.<br /><br />💊 Pharmakeia: From Medicine to Sorcery<br />The term "Pharmakeia," which historically encompasses the use of drugs, whether as medicine, poisons, or in sorcery, serves as a backdrop for today’s conversation. Dr. Curnutt and Izzy explore how modern pharmaceuticals can sometimes blur the lines between helping and harming, discussing the ethical dilemmas and mental health impacts associated with medication and treatment choices.<br /><br />🌿 Holistic Health vs. Pharmaceutical Drugs<br />Dr. Curnutt shares insights on the significant differences between holistic remedies and pharmaceutical drugs, focusing on how each approach affects the healing process. They delve into misunderstood drug and herb interactions, the regulation of natural supplements, and the promising potential of holistic approaches to foster true healing.<br /><br />🧠 Mental Health and Accountability in Medicine<br />The discussion also covers the heavy influence of pharmaceutical companies in public health policies and how this affects public trust and patient care. They address the critical issue of mental health care during the pandemic, conspiracy theories around medications, and the push for a more informed public that holds health industries accountable.<br /><br />👥 Natural Immunity vs. Vaccination<br />A hot topic in today's health discussion, Dr. Curnutt provides a balanced view on the benefits of vaccinations compared to natural immunity, and why understanding both is crucial for making informed health decisions. The conversation emphasizes the need for a personalized approach to health that respects the body’s capabilities and the potential enhancements offered by certain vaccinations.<br /><br />🚀 Stay Tuned for Part 2<br />What does Dr. Curnutt think about the use of controversial treatments like psychedelics in mental health therapy? And what’s his take on those who reject vaccines but readily take over-the-counter solutions like aspirin or ibuprofen? These questions and more will be addressed in the next episode, so tune in! Join us as we challenge the norms, question the status quo, and deeply dive into what true health means in a world dominated by pills and profit-driven motives. Your journey towards a healthier, more aware self starts here.<br />#HealthPodcast #HolisticHealth<br /> #MentalWellness #BigPharma #NaturalImmunity #VaccinationDebate #DrJustinCurnutt #P.S.AMentalHealthPodcast #HealthcareDebate #Ozempic #WendyWilliams #Pharmaceuticals #NaturalRemedies #HealthRevolution #WellnessEducation #IntegrativeHealth #HolisticHealth #MentalHealthMatters #MindBodySoul #Drugs #MedicineEthics #PatientCare #InformedDecision #PublicHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59528636</guid><pubDate>Thu, 18 Apr 2024 14:56:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59528636/pharmakia_part_1.mp3" length="52244239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c58b4483-2c3a-4213-84c7-b9d9fa422aea/c58b4483-2c3a-4213-84c7-b9d9fa422aea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c58b4483-2c3a-4213-84c7-b9d9fa422aea/c58b4483-2c3a-4213-84c7-b9d9fa422aea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c58b4483-2c3a-4213-84c7-b9d9fa422aea/c58b4483-2c3a-4213-84c7-b9d9fa422aea.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to Episode 3, Part 1 of Season 8 of "P.S.A: The Mental Health Podcast."

Have you ever wondered what made "Ozempic" so popular out of nowhere? Why did no one talk about the deadly toxins in the #COVID-19 vaccine when they were announced? Well,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Episode 3, Part 1 of Season 8 of "P.S.A: The Mental Health Podcast."<br /><br />Have you ever wondered what made "Ozempic" so popular out of nowhere? Why did no one talk about the deadly toxins in the #COVID-19 vaccine when they were announced? Well, I'm here to get to the bottom of this today!<br /><br />Today, we're cutting through the noise with Dr. Justin Curnutt, Director of Wellness Education and Integrative Health Strategies at Beyond Health International. With over a decade of experience as a holistic pharmacist, Dr. Curnutt brings a wealth of knowledge about the intersections of allopathic medicine and holistic health practices.<br /><br />🎙️ Diving Deep with Dr. Curnutt<br />In this episode, Dr. Curnutt challenges the conventional "sick care" model promoted by big pharma and discusses his journey from witnessing the inner workings of the pharmaceutical industry to promoting holistic health strategies that prioritize patient wellness over profit.🔍<br /><br />Unpacking Misconceptions<br />Host Izzy Baker opens with a fiery take on the current medical treatments glorified in media, such as Ozempic, and discusses the misleading portrayal of such drugs in the recent Wendy Williams documentary. Will your stomach explode in the near future? Maybe it will, maybe it won't!  This sets the stage for a candid discussion about the reality of pharmaceuticals and their often overlooked consequences on mental and physical health.<br /><br />💊 Pharmakeia: From Medicine to Sorcery<br />The term "Pharmakeia," which historically encompasses the use of drugs, whether as medicine, poisons, or in sorcery, serves as a backdrop for today’s conversation. Dr. Curnutt and Izzy explore how modern pharmaceuticals can sometimes blur the lines between helping and harming, discussing the ethical dilemmas and mental health impacts associated with medication and treatment choices.<br /><br />🌿 Holistic Health vs. Pharmaceutical Drugs<br />Dr. Curnutt shares insights on the significant differences between holistic remedies and pharmaceutical drugs, focusing on how each approach affects the healing process. They delve into misunderstood drug and herb interactions, the regulation of natural supplements, and the promising potential of holistic approaches to foster true healing.<br /><br />🧠 Mental Health and Accountability in Medicine<br />The discussion also covers the heavy influence of pharmaceutical companies in public health policies and how this affects public trust and patient care. They address the critical issue of mental health care during the pandemic, conspiracy theories around medications, and the push for a more informed public that holds health industries accountable.<br /><br />👥 Natural Immunity vs. Vaccination<br />A hot topic in today's health discussion, Dr. Curnutt provides a balanced view on the benefits of vaccinations compared to natural immunity, and why understanding both is crucial for making informed health decisions. The conversation emphasizes the need for a personalized approach to health that respects the body’s capabilities and the potential enhancements offered by certain vaccinations.<br /><br />🚀 Stay Tuned for Part 2<br />What does Dr. Curnutt think about the use of controversial treatments like psychedelics in mental health therapy? And what’s his take on those who reject vaccines but readily take over-the-counter solutions like aspirin or ibuprofen? These questions and more will be addressed in the next episode, so tune in! Join us as we challenge the norms, question the status quo, and deeply dive into what true health means in a world dominated by pills and profit-driven motives. Your journey towards a healthier, more aware self starts here.<br />#HealthPodcast #HolisticHealth<br /> #MentalWellness #BigPharma #NaturalImmunity #VaccinationDebate #DrJustinCurnutt #P.S.AMentalHealthPodcast #HealthcareDebate #Ozempic #WendyWilliams #Pharmaceuticals #NaturalRemedies #HealthRevolution #WellnessEducation...]]></itunes:summary><itunes:duration>3266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Sherman P. Stopped Being Broke &amp; Stressed: Mastering Mental and Financial Health for a Major Life Glow-Up</title><link>https://www.spreaker.com/episode/how-sherman-p-stopped-being-broke-stressed-mastering-mental-and-financial-health-for-a-major-life-glow-up--59417132</link><description><![CDATA[How Sherman Perryman Mastered Basic Emotional Intelligence for Success - P.S.A Mental Health Podcast S8E2”<br /><br />Are you a young man feeling stuck at life’s crossroads, trying to figure out your next move? This episode of “P.S.A: The Mental Health Podcast” is just for you. We’re diving into how mastering simple but crucial skills like emotional intelligence can set you up for a win in life.<br /><br />Meet Sherman Perryman: Sherman is not just a sharp entrepreneur; he’s a pro when it comes to building a life on solid ground. With a strong background from Morehouse College and the USC Ross Program in Real Estate, he knows what it takes to succeed. He’s also the voice behind the “Militant Grind Show,” where he shares tips on not just surviving, but thriving by keeping it real and sticking to the basics.<br /><br />In this episode:<br /><br />🎙️ Starting Strong with Real Talk: Izzy kicks things off with a deep dive into commitment, cheating, and missing the warning signs. It’s a no-holds-barred look at why honesty matters in every part of life, and why he thinks most of yall are a little stupid at times....<br /><br />👥 Unpacking Social Dynamics: Hear about Izzy’s eye-opening experiences with social hierarchies at an HBCU and what it means to spot the real from the fake. This conversation explores how easy it is to feel isolated when trying to live authentically under societal pressure. There are different types of black people, and Sherman reveals his discovery of this at his HBCU.<br /><br />💡 Emotional and Financial Intelligence: Get the lowdown on why understanding your emotions and managing your money smartly are game changers. Sherman breaks down the essentials: from handling stress and building strong relationships to budgeting and making smart investments. These aren’t just skills; they’re your toolkit for life.<br /><br />🏃 Health is Wealth: Discover the powerful link between staying active and staying sharp mentally. We chat about how regular exercise, eating right, and keeping a check on your sleep can boost your mood and clear your mind. <br /><br />🌐 Choosing Your Media Wisely: We tackle how the news you watch and the shows you binge can really mess with your head. Izzy and Sherman discuss choosing wisely to keep the mental junk food out of your system. Although those scary movies have you in a chokehold, they are setting up for failure.<br /><br /><br />🔗 Real Friends, Real Connections: Dive into how emotional intelligence helps you build real, lasting relationships and why these are crucial for your mental health, especially when dealing with fake fronts and social masks.<br /><br />This isn’t just a regular discussion; it’s a full-on strategy session for thriving in today’s world. We’re laying out the basics you need to handle life’s ups and downs.<br /><br />💬 Join the Conversation! How do you juggle life’s demands without losing your cool? Share your thoughts or ask us anything in the comments below!<br /><br />Hit play to join Izzy and Sherman in this can’t-miss discussion that’s all about getting you ready for life’s big game. Make sure to like, share, and subscribe for more insights and laughs. Just remember, while we’re here to offer advice, always consider professional help when needed.<br /><br />#EmotionalIntelligence #FinancialFitness #MentalHealthMatters #PhysicalHealth #P.S.AMentalHealthPodcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59417132</guid><pubDate>Thu, 11 Apr 2024 15:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59417132/master.mp3" length="61597614" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4bf268b-e91e-46a1-9c52-626a906074b8/a4bf268b-e91e-46a1-9c52-626a906074b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4bf268b-e91e-46a1-9c52-626a906074b8/a4bf268b-e91e-46a1-9c52-626a906074b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a4bf268b-e91e-46a1-9c52-626a906074b8/a4bf268b-e91e-46a1-9c52-626a906074b8.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>How Sherman Perryman Mastered Basic Emotional Intelligence for Success - P.S.A Mental Health Podcast S8E2”

Are you a young man feeling stuck at life’s crossroads, trying to figure out your next move? This episode of “P.S.A: The Mental Health Podcast”...</itunes:subtitle><itunes:summary><![CDATA[How Sherman Perryman Mastered Basic Emotional Intelligence for Success - P.S.A Mental Health Podcast S8E2”<br /><br />Are you a young man feeling stuck at life’s crossroads, trying to figure out your next move? This episode of “P.S.A: The Mental Health Podcast” is just for you. We’re diving into how mastering simple but crucial skills like emotional intelligence can set you up for a win in life.<br /><br />Meet Sherman Perryman: Sherman is not just a sharp entrepreneur; he’s a pro when it comes to building a life on solid ground. With a strong background from Morehouse College and the USC Ross Program in Real Estate, he knows what it takes to succeed. He’s also the voice behind the “Militant Grind Show,” where he shares tips on not just surviving, but thriving by keeping it real and sticking to the basics.<br /><br />In this episode:<br /><br />🎙️ Starting Strong with Real Talk: Izzy kicks things off with a deep dive into commitment, cheating, and missing the warning signs. It’s a no-holds-barred look at why honesty matters in every part of life, and why he thinks most of yall are a little stupid at times....<br /><br />👥 Unpacking Social Dynamics: Hear about Izzy’s eye-opening experiences with social hierarchies at an HBCU and what it means to spot the real from the fake. This conversation explores how easy it is to feel isolated when trying to live authentically under societal pressure. There are different types of black people, and Sherman reveals his discovery of this at his HBCU.<br /><br />💡 Emotional and Financial Intelligence: Get the lowdown on why understanding your emotions and managing your money smartly are game changers. Sherman breaks down the essentials: from handling stress and building strong relationships to budgeting and making smart investments. These aren’t just skills; they’re your toolkit for life.<br /><br />🏃 Health is Wealth: Discover the powerful link between staying active and staying sharp mentally. We chat about how regular exercise, eating right, and keeping a check on your sleep can boost your mood and clear your mind. <br /><br />🌐 Choosing Your Media Wisely: We tackle how the news you watch and the shows you binge can really mess with your head. Izzy and Sherman discuss choosing wisely to keep the mental junk food out of your system. Although those scary movies have you in a chokehold, they are setting up for failure.<br /><br /><br />🔗 Real Friends, Real Connections: Dive into how emotional intelligence helps you build real, lasting relationships and why these are crucial for your mental health, especially when dealing with fake fronts and social masks.<br /><br />This isn’t just a regular discussion; it’s a full-on strategy session for thriving in today’s world. We’re laying out the basics you need to handle life’s ups and downs.<br /><br />💬 Join the Conversation! How do you juggle life’s demands without losing your cool? Share your thoughts or ask us anything in the comments below!<br /><br />Hit play to join Izzy and Sherman in this can’t-miss discussion that’s all about getting you ready for life’s big game. Make sure to like, share, and subscribe for more insights and laughs. Just remember, while we’re here to offer advice, always consider professional help when needed.<br /><br />#EmotionalIntelligence #FinancialFitness #MentalHealthMatters #PhysicalHealth #P.S.AMentalHealthPodcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets...]]></itunes:summary><itunes:duration>3850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Eclipse Drama: J. Cole’s Sorry to Kendrick &amp; Kevin Gates’ Wild Bath</title><link>https://www.spreaker.com/episode/eclipse-drama-j-cole-s-sorry-to-kendrick-kevin-gates-wild-bath--59395443</link><description><![CDATA[🌟 Welcome to a super special live edition of Mental Man Mondays! I’m your buddy Izzy , and today, we’re diving into some big talks with my amazing guest, the one and only Beau, who’s not just awesome on the mic but also writes books and gives advice that will blow your mind. <br /><br />🌞 First off, we’re talking about the solar eclipse that had everyone talking and looking up (when they really shouldn’t have been!). It’s kinda like when you know you shouldn’t do something, but you do it anyway. Beau and I will dig into why people get so caught up in the moment, and how this eclipse got everyone stirred up – especially with that wild earthquake in New York happening right around the same time. It’s all about how big events make us feel and act, and hey, maybe there’s more to it than we think.<br /><br />🔍 Then, we’re jumping into the deep end with a chat about conspiracy theories. You know, those big, wild ideas some folks really believe? Well, sometimes, they get things right, and we’re going to talk about why it’s important to question things but also not get lost in theories. It’s like keeping your mind open but not so open that your brain falls out!<br /><br />🛀 Moving on, we’ll talk about something that got everyone typing away on the shaderoom – famous rapper Kevin Gates chilling in a bathtub on Instagram. Some people got all worked up about it, guessing about his life because of one picture. But here’s the twist: he was actually sharing a cool health tip. Beau and I will break down why it’s easy to get caught up in what we see online and forget to listen to the real message. It’s a lesson in not judging a book by its cover and finding the real story.<br /><br />🎤 Last but not least, we’ve got the scoop on some rap beef. It’s about J. Cole saying sorry to Kendrick Lamar out loud and in front of everyone. It’s a big deal because it shows even famous people can admit when they’re wrong and say sorry. Beau’s got some smart takes on why saying sorry is tough but super important, and how this whole thing shows us it’s okay to mess up and make it right.<br /><br />🚀 So strap in for this wild ride on Mental Man Mondays, where we talk about the big stuff, the weird stuff, and everything in between, all with a cool spin on mental health. Because talking about what’s going on inside is just as important as what’s happening outside.<br /><br />👍 Don’t forget to hit that subscribe button to not miss out on our chats, and share this episode to spread the good vibes and important talks! <a href="https://www.youtube.com/hashtag/solareclipse" target="_blank" rel="noreferrer noopener">#SolarEclipse</a> <a href="https://www.youtube.com/hashtag/conspiracytheories" target="_blank" rel="noreferrer noopener">#ConspiracyTheories</a> <a href="https://www.youtube.com/hashtag/kevingates" target="_blank" rel="noreferrer noopener">#KevinGates</a> <a href="https://www.youtube.com/hashtag/rapbeef" target="_blank" rel="noreferrer noopener">#RapBeef</a> <a href="https://www.youtube.com/hashtag/selfcare" target="_blank" rel="noreferrer noopener">#SelfCare</a> <a href="https://www.youtube.com/hashtag/openminded" target="_blank" rel="noreferrer noopener">#OpenMinded</a> <a href="https://www.youtube.com/hashtag/apologies" target="_blank" rel="noreferrer noopener">#Apologies</a> <a href="https://www.youtube.com/hashtag/realtalk" target="_blank" rel="noreferrer noopener">#RealTalk</a> <a href="https://www.youtube.com/hashtag/podcast" target="_blank" rel="noreferrer noopener">#Podcast</a> <a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59395443</guid><pubDate>Wed, 10 Apr 2024 15:51:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59395443/the_solar_eclipse_jokes_j_cole_s_apology_to_kendrick_lamar_kevin_gates_strikes_again.mp3" length="42826782" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9e32cea-9976-4d3b-8a32-74388f29f644/f9e32cea-9976-4d3b-8a32-74388f29f644.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9e32cea-9976-4d3b-8a32-74388f29f644/f9e32cea-9976-4d3b-8a32-74388f29f644.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9e32cea-9976-4d3b-8a32-74388f29f644/f9e32cea-9976-4d3b-8a32-74388f29f644.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🌟 Welcome to a super special live edition of Mental Man Mondays! I’m your buddy Izzy , and today, we’re diving into some big talks with my amazing guest, the one and only Beau, who’s not just awesome on the mic but also writes books and gives advice...</itunes:subtitle><itunes:summary><![CDATA[🌟 Welcome to a super special live edition of Mental Man Mondays! I’m your buddy Izzy , and today, we’re diving into some big talks with my amazing guest, the one and only Beau, who’s not just awesome on the mic but also writes books and gives advice that will blow your mind. <br /><br />🌞 First off, we’re talking about the solar eclipse that had everyone talking and looking up (when they really shouldn’t have been!). It’s kinda like when you know you shouldn’t do something, but you do it anyway. Beau and I will dig into why people get so caught up in the moment, and how this eclipse got everyone stirred up – especially with that wild earthquake in New York happening right around the same time. It’s all about how big events make us feel and act, and hey, maybe there’s more to it than we think.<br /><br />🔍 Then, we’re jumping into the deep end with a chat about conspiracy theories. You know, those big, wild ideas some folks really believe? Well, sometimes, they get things right, and we’re going to talk about why it’s important to question things but also not get lost in theories. It’s like keeping your mind open but not so open that your brain falls out!<br /><br />🛀 Moving on, we’ll talk about something that got everyone typing away on the shaderoom – famous rapper Kevin Gates chilling in a bathtub on Instagram. Some people got all worked up about it, guessing about his life because of one picture. But here’s the twist: he was actually sharing a cool health tip. Beau and I will break down why it’s easy to get caught up in what we see online and forget to listen to the real message. It’s a lesson in not judging a book by its cover and finding the real story.<br /><br />🎤 Last but not least, we’ve got the scoop on some rap beef. It’s about J. Cole saying sorry to Kendrick Lamar out loud and in front of everyone. It’s a big deal because it shows even famous people can admit when they’re wrong and say sorry. Beau’s got some smart takes on why saying sorry is tough but super important, and how this whole thing shows us it’s okay to mess up and make it right.<br /><br />🚀 So strap in for this wild ride on Mental Man Mondays, where we talk about the big stuff, the weird stuff, and everything in between, all with a cool spin on mental health. Because talking about what’s going on inside is just as important as what’s happening outside.<br /><br />👍 Don’t forget to hit that subscribe button to not miss out on our chats, and share this episode to spread the good vibes and important talks! <a href="https://www.youtube.com/hashtag/solareclipse" target="_blank" rel="noreferrer noopener">#SolarEclipse</a> <a href="https://www.youtube.com/hashtag/conspiracytheories" target="_blank" rel="noreferrer noopener">#ConspiracyTheories</a> <a href="https://www.youtube.com/hashtag/kevingates" target="_blank" rel="noreferrer noopener">#KevinGates</a> <a href="https://www.youtube.com/hashtag/rapbeef" target="_blank" rel="noreferrer noopener">#RapBeef</a> <a href="https://www.youtube.com/hashtag/selfcare" target="_blank" rel="noreferrer noopener">#SelfCare</a> <a href="https://www.youtube.com/hashtag/openminded" target="_blank" rel="noreferrer noopener">#OpenMinded</a> <a href="https://www.youtube.com/hashtag/apologies" target="_blank" rel="noreferrer noopener">#Apologies</a> <a href="https://www.youtube.com/hashtag/realtalk" target="_blank" rel="noreferrer noopener">#RealTalk</a> <a href="https://www.youtube.com/hashtag/podcast" target="_blank" rel="noreferrer noopener">#Podcast</a> <a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development...]]></itunes:summary><itunes:duration>2677</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>From Imposter to Boss: How Tayy Wayy Ditched People-Pleasing and Told Success to ‘Pull Up’</title><link>https://www.spreaker.com/episode/from-imposter-to-boss-how-tayy-wayy-ditched-people-pleasing-and-told-success-to-pull-up--59292083</link><description><![CDATA[Welcome back to “P.S.A: The Mental Health Podcast” for season 8! Here, the real talk about mental health kicks off with your dynamic host, Izzy Baker. In an exciting twist, this episode stars the electrifying Tayy Wayy, famed for her “Truth Tuesday” vibes and personality that lights up any room she steps into. Together, they’re diving deep into the tough choices and unexpected turns life throws, especially when you’re trying to do right by yourself. My first question would have to ask, what does it mean to you to stand on business??<br /><br />Izzy and Tayy, both legends from their HBCU days, unpack stories of growth, grit, and the guts to stay true to who you are. Tayy opens up about her past, where she felt more like a doormat than the powerhouse she is today, always bending over backward to please others. But now? She’s all about setting boundaries and pushing back with her unparalleled energy. In this episode, you'll learn that "no" truly means "no"!<br /><br />They don’t stop at personal tales. This episode dares to enter the buzz of current events, with Tayy dropping her hot takes on controversial figures and happenings, like Boosie’s eyebrow-raising comments on Diddy. It’s a raw, unfiltered look at how sticking to your guns and speaking your truth isn’t just brave—it’s necessary.<br /><br />But here’s where it gets even better. Izzy and Tayy tackle the heavy hitters of mental wellness: overcoming the shadow of doubt that is imposter syndrome, the sneaky trap of people-pleasing, and why finding the courage to say “no” might just be the best yes you’ve ever said. This convo is packed with mental health gold—authenticity, resilience, happiness—all served up in a way that feels like chatting with your closest buds.<br /><br />Expect a few plot twists as they dissect how standing firm on your values can sometimes lead you into the eye of the storm, challenging everything from friendships to future plans. It’s not all smooth sailing, but then again, when was the journey to self-discovery ever a straight line?<br /><br />“P.S.A: The Mental Health Podcast” isn’t just another podcast; it’s a life raft in the often choppy waters of young adulthood. It’s about getting real with the struggles, celebrating the victories, and everything in between. Izzy and Tayy don’t shy away from the tough stuff—they embrace it, making sense of the madness with humor, heart, and a healthy dose of wisdom.<br /><br />So, whether you’re feeling lost in the sauce, ready to level up your life, or just in need of a good, honest chat, this episode has got you covered. Dive in as Izzy and his guest Tayy, guide you through the maze of modern life, showing you how to stay true to yourself, face down the fears, and come out stronger on the other side. This is your playbook for navigating the real world, one episode at a time. Let’s get this conversation started.<br /><br />Content Warning: If you struggle with say "no" I guarantee you won't after this episode!<br /><br />Tayy's Social Media<br />Instagram: @beyondbeautifultay <br />Youtube: @truthtuesday3 <br /><br /><br />#mentalhealth #mentalhealthawarness #healingwhileblack #impostersyndrome<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59292083</guid><pubDate>Thu, 04 Apr 2024 15:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59292083/how_tayy_wayy_crushed_imposter_syndrome_said_no_to_people_pleasing_and_skyrocketed_to_success.mp3" length="54876964" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74f8572e-37a9-466a-8e6d-37450f65b07a/74f8572e-37a9-466a-8e6d-37450f65b07a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74f8572e-37a9-466a-8e6d-37450f65b07a/74f8572e-37a9-466a-8e6d-37450f65b07a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/74f8572e-37a9-466a-8e6d-37450f65b07a/74f8572e-37a9-466a-8e6d-37450f65b07a.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome back to “P.S.A: The Mental Health Podcast” for season 8! Here, the real talk about mental health kicks off with your dynamic host, Izzy Baker. In an exciting twist, this episode stars the electrifying Tayy Wayy, famed for her “Truth Tuesday”...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to “P.S.A: The Mental Health Podcast” for season 8! Here, the real talk about mental health kicks off with your dynamic host, Izzy Baker. In an exciting twist, this episode stars the electrifying Tayy Wayy, famed for her “Truth Tuesday” vibes and personality that lights up any room she steps into. Together, they’re diving deep into the tough choices and unexpected turns life throws, especially when you’re trying to do right by yourself. My first question would have to ask, what does it mean to you to stand on business??<br /><br />Izzy and Tayy, both legends from their HBCU days, unpack stories of growth, grit, and the guts to stay true to who you are. Tayy opens up about her past, where she felt more like a doormat than the powerhouse she is today, always bending over backward to please others. But now? She’s all about setting boundaries and pushing back with her unparalleled energy. In this episode, you'll learn that "no" truly means "no"!<br /><br />They don’t stop at personal tales. This episode dares to enter the buzz of current events, with Tayy dropping her hot takes on controversial figures and happenings, like Boosie’s eyebrow-raising comments on Diddy. It’s a raw, unfiltered look at how sticking to your guns and speaking your truth isn’t just brave—it’s necessary.<br /><br />But here’s where it gets even better. Izzy and Tayy tackle the heavy hitters of mental wellness: overcoming the shadow of doubt that is imposter syndrome, the sneaky trap of people-pleasing, and why finding the courage to say “no” might just be the best yes you’ve ever said. This convo is packed with mental health gold—authenticity, resilience, happiness—all served up in a way that feels like chatting with your closest buds.<br /><br />Expect a few plot twists as they dissect how standing firm on your values can sometimes lead you into the eye of the storm, challenging everything from friendships to future plans. It’s not all smooth sailing, but then again, when was the journey to self-discovery ever a straight line?<br /><br />“P.S.A: The Mental Health Podcast” isn’t just another podcast; it’s a life raft in the often choppy waters of young adulthood. It’s about getting real with the struggles, celebrating the victories, and everything in between. Izzy and Tayy don’t shy away from the tough stuff—they embrace it, making sense of the madness with humor, heart, and a healthy dose of wisdom.<br /><br />So, whether you’re feeling lost in the sauce, ready to level up your life, or just in need of a good, honest chat, this episode has got you covered. Dive in as Izzy and his guest Tayy, guide you through the maze of modern life, showing you how to stay true to yourself, face down the fears, and come out stronger on the other side. This is your playbook for navigating the real world, one episode at a time. Let’s get this conversation started.<br /><br />Content Warning: If you struggle with say "no" I guarantee you won't after this episode!<br /><br />Tayy's Social Media<br />Instagram: @beyondbeautifultay <br />Youtube: @truthtuesday3 <br /><br /><br />#mentalhealth #mentalhealthawarness #healingwhileblack #impostersyndrome<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle...]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hits &amp; Misses: Matt Underwood’s Grief, Kevo Claps Back &amp; Budden vs. Sexxy Red Clash</title><link>https://www.spreaker.com/episode/hits-misses-matt-underwood-s-grief-kevo-claps-back-budden-vs-sexxy-red-clash--59269929</link><description><![CDATA[Welcome back to another explosive episode of Mental Man Monday, the go-to mental health podcast where we peel back the layers of what’s buzzing in the media and deep dive into the mental health convo, all from the perspective of dudes just trying to figure it all out. I’m your host, Izzy, and with me today is the ever-insightful John D. (@JOHNDEE), ready to chop it up over some of the most heated topics hitting the waves.<br /><br />🚨 Up First: Matthew Underwood’s Brave Reveal - Kicking things off, we’re diving into the heart-wrenching confession from “Zoey 101” star, Matthew Underwood. In a bold move, Matthew shared his trauma of sexual assault through a lengthy social media post, explaining his silence on the “Quiet On Set” doc. It’s a heavy topic, but John D. and I are here to unpack it, offering our thoughts on Matthew’s courage to come forward. It discusses the skeletons we carry and the strength it takes to let them out.<br /><br />💔 Next Up: Bandman Kevo’s Loss - We’re transitioning to a conversation that’s got everyone tilted: rapper Bandman Kevo and the tragic loss of his young son. The internet’s buzzing about his seemingly indifferent reaction, followed by a post about his new watch. Cold or coping? John D. and I break down the complex nature of grief, reminding folks that there’s no one way to mourn.<br /><br />🔊 Closing Out: Joe Budden’s Commentary on Drake - Our final segment takes us into the recent ripples caused by Joe Budden, suggesting Drake’s friendship with St. Louis rapper Sexxy Red is purely transactional. Is it clout, cash, or genuine camaraderie? We’re dissecting the layers of celebrity friendships and the authenticity behind them.<br />This episode is more than just a chat; it’s an exploration into the intersections of fame, trauma, and the human psyche. With John D.‘s insights and our deep dives, we’re not just talking about these stories; we’re looking at the bigger picture and what it means for us as dudes trying to navigate our own mental health journeys.<br /><br /><br />👊 Don’t forget to slam that subscribe button, share this episode far and wide, and join us in breaking down the walls on mental health discussions. Together, we’re building a community that’s all about understanding, healing, and keeping it real.<br /><br />#MentalHealthMatters #ManTalkMonday #MatthewUnderwood #BandmanKevo #JoeBudden #Drake #RealTalk #HealingJourney #Subscribe #ShareTheLove #KeepItReal #sexxyred<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59269929</guid><pubDate>Wed, 03 Apr 2024 01:01:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59269929/matthew_underwood_bandman_kevo_s_dry_response_to_his_son_s_passing_joe_budden_vs_sexxy_red.mp3" length="39371096" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57b88afc-d1cf-4cf6-b868-cde62344013a/57b88afc-d1cf-4cf6-b868-cde62344013a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57b88afc-d1cf-4cf6-b868-cde62344013a/57b88afc-d1cf-4cf6-b868-cde62344013a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57b88afc-d1cf-4cf6-b868-cde62344013a/57b88afc-d1cf-4cf6-b868-cde62344013a.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome back to another explosive episode of Mental Man Monday, the go-to mental health podcast where we peel back the layers of what’s buzzing in the media and deep dive into the mental health convo, all from the perspective of dudes just trying to...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to another explosive episode of Mental Man Monday, the go-to mental health podcast where we peel back the layers of what’s buzzing in the media and deep dive into the mental health convo, all from the perspective of dudes just trying to figure it all out. I’m your host, Izzy, and with me today is the ever-insightful John D. (@JOHNDEE), ready to chop it up over some of the most heated topics hitting the waves.<br /><br />🚨 Up First: Matthew Underwood’s Brave Reveal - Kicking things off, we’re diving into the heart-wrenching confession from “Zoey 101” star, Matthew Underwood. In a bold move, Matthew shared his trauma of sexual assault through a lengthy social media post, explaining his silence on the “Quiet On Set” doc. It’s a heavy topic, but John D. and I are here to unpack it, offering our thoughts on Matthew’s courage to come forward. It discusses the skeletons we carry and the strength it takes to let them out.<br /><br />💔 Next Up: Bandman Kevo’s Loss - We’re transitioning to a conversation that’s got everyone tilted: rapper Bandman Kevo and the tragic loss of his young son. The internet’s buzzing about his seemingly indifferent reaction, followed by a post about his new watch. Cold or coping? John D. and I break down the complex nature of grief, reminding folks that there’s no one way to mourn.<br /><br />🔊 Closing Out: Joe Budden’s Commentary on Drake - Our final segment takes us into the recent ripples caused by Joe Budden, suggesting Drake’s friendship with St. Louis rapper Sexxy Red is purely transactional. Is it clout, cash, or genuine camaraderie? We’re dissecting the layers of celebrity friendships and the authenticity behind them.<br />This episode is more than just a chat; it’s an exploration into the intersections of fame, trauma, and the human psyche. With John D.‘s insights and our deep dives, we’re not just talking about these stories; we’re looking at the bigger picture and what it means for us as dudes trying to navigate our own mental health journeys.<br /><br /><br />👊 Don’t forget to slam that subscribe button, share this episode far and wide, and join us in breaking down the walls on mental health discussions. Together, we’re building a community that’s all about understanding, healing, and keeping it real.<br /><br />#MentalHealthMatters #ManTalkMonday #MatthewUnderwood #BandmanKevo #JoeBudden #Drake #RealTalk #HealingJourney #Subscribe #ShareTheLove #KeepItReal #sexxyred<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2461</itunes:duration><itunes:keywords>drake,joebudden,mentalhealth,music,podcasting,sexxyred,zoey101</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Ye' Calls Himself God, Arenas &amp; Swaggy P Take on Santana, Orlando Brown: The Legend</title><link>https://www.spreaker.com/episode/ye-calls-himself-god-arenas-swaggy-p-take-on-santana-orlando-brown-the-legend--59121331</link><description><![CDATA[Welcome back to another riveting episode of Mental Man Mondays, where we delve deep into the interplay between mental health, societal trends, and the unique perspectives of men navigating today’s complex world. I’m your host, Izzy, and joining me live today is my good friend, Jet, to dissect a variety of compelling topics that are stirring conversations across the nation.<br /><br />🚀 First Off: The “Work Spouse” Dilemma - Our journey begins with a thought-provoking discussion sparked by a post on Baller Alert’s Instagram, questioning the appropriateness of having a work wife or work husband. Jet and I unpack the seemingly innocuous concept, shedding light on its potential dangers and the subtle ways it can undermine the sanctity of marriage. A poignant comment from my Instagram feed echoes the sentiment that modern society may be trivializing marital commitment, setting the stage for our in-depth analysis.<br /><br />🎙️ Second Topic: Kanye West’s Spiritual Denouncement - Next, we tackle the controversial revelations from Kanye West, who has recently renounced his Christian faith and proclaimed himself as a deity. This segment explores the impact of fame on mental health, with Kanye’s life serving as a cautionary tale of unaddressed psychological needs spiraling out of control. Despite the gravity of the situation, Jet and I manage a lighthearted jest about the necessity of prayer, while earnestly discussing the serious need for mental health support in the wake of personal tragedy.<br /><br />🌟 Third Discussion: Orlando Brown’s Quest for Spotlight - We then turn our attention to Orlando Brown, whose recent antics in Houston have caught the public eye. Izzy suggests that Orlando’s behavior is not merely a cry for attention but a deeper yearning for the limelight he once enjoyed. With Jet’s insightful commentary, we explore the intersection of fame, identity, and mental health, considering the complex motivations behind Orlando’s actions.<br /><br />🏀 Final Segment: Gilbert Arenas, Nick Young, and Saucy Santana - Concluding our episode, we examine the controversy involving Gilbert Arenas, Nick Young, and Saucy Santana. Initially sparked by Gilbert’s mockery on their podcast, the situation escalates with Santana’s response and Gilbert’s subsequent attempt to backtrack, only to exacerbate the issue. This discussion offers a fascinating glimpse into the dynamics of public discourse, accountability, and the unforeseen consequences of our words.<br /><br />Each topic not only stands alone as a point of interest but also weaves into the broader tapestry of our discussion on mental health, highlighting the profound effects of societal dynamics, personal crises, and public personas on our psychological well-being. With Jet’s invaluable insights and our collective exploration of these intricate subjects, we aim to foster understanding, empathy, and meaningful conversation among our listeners.<br /><br />🔔 Make sure to hit subscribe to keep up with Mental Man Mondays and share this episode to encourage a wider dialogue on mental health and societal issues. Together, we can challenge stigmas and cultivate a more empathetic and insightful community.<br /><br />#MentalHealthPodcast #WorkSpouse #KanyeWest #OrlandoBrown #GilbertArenas #NickYoung #SaucySantana #MentalHealthAwareness #SocietalTrends #MenInSociety #CurrentEvents #DeepDive #Empathy #Conversation #Subscribe #SpreadTheWord<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59121331</guid><pubDate>Thu, 21 Mar 2024 01:52:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/59121331/kanye_west_is_god_gilbert_arenas_nick_young_vs_saucy_santana_orlando_brown_the_legend.mp3" length="53227279" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c014c4de-68c8-46f4-92ad-e3799fd650f9/c014c4de-68c8-46f4-92ad-e3799fd650f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c014c4de-68c8-46f4-92ad-e3799fd650f9/c014c4de-68c8-46f4-92ad-e3799fd650f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c014c4de-68c8-46f4-92ad-e3799fd650f9/c014c4de-68c8-46f4-92ad-e3799fd650f9.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome back to another riveting episode of Mental Man Mondays, where we delve deep into the interplay between mental health, societal trends, and the unique perspectives of men navigating today’s complex world. I’m your host, Izzy, and joining me...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to another riveting episode of Mental Man Mondays, where we delve deep into the interplay between mental health, societal trends, and the unique perspectives of men navigating today’s complex world. I’m your host, Izzy, and joining me live today is my good friend, Jet, to dissect a variety of compelling topics that are stirring conversations across the nation.<br /><br />🚀 First Off: The “Work Spouse” Dilemma - Our journey begins with a thought-provoking discussion sparked by a post on Baller Alert’s Instagram, questioning the appropriateness of having a work wife or work husband. Jet and I unpack the seemingly innocuous concept, shedding light on its potential dangers and the subtle ways it can undermine the sanctity of marriage. A poignant comment from my Instagram feed echoes the sentiment that modern society may be trivializing marital commitment, setting the stage for our in-depth analysis.<br /><br />🎙️ Second Topic: Kanye West’s Spiritual Denouncement - Next, we tackle the controversial revelations from Kanye West, who has recently renounced his Christian faith and proclaimed himself as a deity. This segment explores the impact of fame on mental health, with Kanye’s life serving as a cautionary tale of unaddressed psychological needs spiraling out of control. Despite the gravity of the situation, Jet and I manage a lighthearted jest about the necessity of prayer, while earnestly discussing the serious need for mental health support in the wake of personal tragedy.<br /><br />🌟 Third Discussion: Orlando Brown’s Quest for Spotlight - We then turn our attention to Orlando Brown, whose recent antics in Houston have caught the public eye. Izzy suggests that Orlando’s behavior is not merely a cry for attention but a deeper yearning for the limelight he once enjoyed. With Jet’s insightful commentary, we explore the intersection of fame, identity, and mental health, considering the complex motivations behind Orlando’s actions.<br /><br />🏀 Final Segment: Gilbert Arenas, Nick Young, and Saucy Santana - Concluding our episode, we examine the controversy involving Gilbert Arenas, Nick Young, and Saucy Santana. Initially sparked by Gilbert’s mockery on their podcast, the situation escalates with Santana’s response and Gilbert’s subsequent attempt to backtrack, only to exacerbate the issue. This discussion offers a fascinating glimpse into the dynamics of public discourse, accountability, and the unforeseen consequences of our words.<br /><br />Each topic not only stands alone as a point of interest but also weaves into the broader tapestry of our discussion on mental health, highlighting the profound effects of societal dynamics, personal crises, and public personas on our psychological well-being. With Jet’s invaluable insights and our collective exploration of these intricate subjects, we aim to foster understanding, empathy, and meaningful conversation among our listeners.<br /><br />🔔 Make sure to hit subscribe to keep up with Mental Man Mondays and share this episode to encourage a wider dialogue on mental health and societal issues. Together, we can challenge stigmas and cultivate a more empathetic and insightful community.<br /><br />#MentalHealthPodcast #WorkSpouse #KanyeWest #OrlandoBrown #GilbertArenas #NickYoung #SaucySantana #MentalHealthAwareness #SocietalTrends #MenInSociety #CurrentEvents #DeepDive #Empathy #Conversation #Subscribe #SpreadTheWord<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make...]]></itunes:summary><itunes:duration>3327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Cam Newton Clashes w/ Young Players, Diddy’s Wild Party &amp; Charlamagne’s ‘Big Back’ Apology</title><link>https://www.spreaker.com/episode/cam-newton-clashes-w-young-players-diddy-s-wild-party-charlamagne-s-big-back-apology--58953067</link><description><![CDATA[Welcome back to another compelling episode of Mental Man Mondays, your go-to podcast for exploring the intersections of mental health, current events, and the nuanced reactions of men in today’s society. I’m your host, Izzy, and today, we’re dissecting a trio of hot topics that have recently dominated the headlines, each shedding light on different aspects of human behavior, societal expectations, and the complexities of public perception.<br /><br />🏈 First Up: Cam Newton’s Controversial Conflict - We dive into the incident involving Cam Newton at a seven-on-seven tournament, leading to a physical altercation and a public apology from Newton himself. This segment explores the unpredictability of human reactions in tense situations, the weight of public persona versus personal integrity, and the societal expectations placed on individuals in the spotlight. We’ll dissect the layers of responsibility and the concept of “what would Jesus do” versus “what would men do,” offering a unique perspective on navigating conflicts and the importance of understanding before judgment.<br /><br />🎤 Second Segment: Charlemagne’s “Apology” - Next, we address the controversy surrounding Charlemagne the God and his remarks towards a woman who shared her personal ordeal on TikTok. This discussion will touch upon the fine line between humor and insensitivity, the repercussions of public statements, and the broader implications of social media as a platform for personal stories. We’ll critically examine the nature of apologies in the public eye and the challenges of communication in an era where every word can be scrutinized.<br /><br />🎵 Final Discussion: Diddy’s Viral Moment with Meek Mill - Wrapping up, we’ll delve into the recent viral video of Diddy and Meek Mill, sparking conversations about public image, legacy, and the timing of allegations and revelations. This part aims to unravel the complexities surrounding public figures, the dynamics of power and influence, and the collective responsibility of the community in addressing issues of safety and respect.<br /><br />Each of these topics not only stands on its own but also ties back to the overarching theme of mental health, examining how public events and personal crises intersect with our psychological well-being. With insightful commentary and a deep dive into the societal, emotional, and mental implications of these events, we’re here to offer a platform for understanding, empathy, and conversation. <br /><br />🔔 Don’t forget to hit subscribe to stay updated with Mental Man Mondays, and share this episode to help spread awareness and foster discussions around mental health. Together, we can break down the stigmas and build a more understanding world.<br /><br /><a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/camnewton" target="_blank" rel="noreferrer noopener">#CamNewton</a> <a href="https://www.youtube.com/hashtag/charlemagne" target="_blank" rel="noreferrer noopener">#Charlemagne</a> <a href="https://www.youtube.com/hashtag/diddy" target="_blank" rel="noreferrer noopener">#Diddy</a> <a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#MentalHealthAwareness</a> <a href="https://www.youtube.com/hashtag/meninsociety" target="_blank" rel="noreferrer noopener">#MenInSociety</a> <a href="https://www.youtube.com/hashtag/publicapology" target="_blank" rel="noreferrer noopener">#PublicApology</a> <a href="https://www.youtube.com/hashtag/socialmediaimpact" target="_blank" rel="noreferrer noopener">#SocialMediaImpact</a> <a href="https://www.youtube.com/hashtag/celebritycontroversy" target="_blank" rel="noreferrer noopener">#CelebrityControversy</a> <a href="https://www.youtube.com/hashtag/humanbehavior" target="_blank" rel="noreferrer noopener">#HumanBehavior</a> <a href="https://www.youtube.com/hashtag/societalexpectations" target="_blank" rel="noreferrer noopener">#SocietalExpectations</a> <a href="https://www.youtube.com/hashtag/empathy" target="_blank" rel="noreferrer noopener">#Empathy</a> <a href="https://www.youtube.com/hashtag/understanding" target="_blank" rel="noreferrer noopener">#Understanding</a> <a href="https://www.youtube.com/hashtag/conversationstarter" target="_blank" rel="noreferrer noopener">#ConversationStarter</a> <a href="https://www.youtube.com/hashtag/subscribe" target="_blank" rel="noreferrer noopener">#Subscribe</a> <a href="https://www.youtube.com/hashtag/spreadawareness" target="_blank" rel="noreferrer noopener">#SpreadAwareness</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58953067</guid><pubDate>Thu, 07 Mar 2024 01:09:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58953067/cam_newton_putting_his_paws_on_ppl_diddy_party_charlamagne_apologizes_for_big_back_comment.mp3" length="24332506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/367222b1-e32b-4bf9-a744-f965d2eedb68/367222b1-e32b-4bf9-a744-f965d2eedb68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/367222b1-e32b-4bf9-a744-f965d2eedb68/367222b1-e32b-4bf9-a744-f965d2eedb68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/367222b1-e32b-4bf9-a744-f965d2eedb68/367222b1-e32b-4bf9-a744-f965d2eedb68.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome back to another compelling episode of Mental Man Mondays, your go-to podcast for exploring the intersections of mental health, current events, and the nuanced reactions of men in today’s society. I’m your host, Izzy, and today, we’re...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to another compelling episode of Mental Man Mondays, your go-to podcast for exploring the intersections of mental health, current events, and the nuanced reactions of men in today’s society. I’m your host, Izzy, and today, we’re dissecting a trio of hot topics that have recently dominated the headlines, each shedding light on different aspects of human behavior, societal expectations, and the complexities of public perception.<br /><br />🏈 First Up: Cam Newton’s Controversial Conflict - We dive into the incident involving Cam Newton at a seven-on-seven tournament, leading to a physical altercation and a public apology from Newton himself. This segment explores the unpredictability of human reactions in tense situations, the weight of public persona versus personal integrity, and the societal expectations placed on individuals in the spotlight. We’ll dissect the layers of responsibility and the concept of “what would Jesus do” versus “what would men do,” offering a unique perspective on navigating conflicts and the importance of understanding before judgment.<br /><br />🎤 Second Segment: Charlemagne’s “Apology” - Next, we address the controversy surrounding Charlemagne the God and his remarks towards a woman who shared her personal ordeal on TikTok. This discussion will touch upon the fine line between humor and insensitivity, the repercussions of public statements, and the broader implications of social media as a platform for personal stories. We’ll critically examine the nature of apologies in the public eye and the challenges of communication in an era where every word can be scrutinized.<br /><br />🎵 Final Discussion: Diddy’s Viral Moment with Meek Mill - Wrapping up, we’ll delve into the recent viral video of Diddy and Meek Mill, sparking conversations about public image, legacy, and the timing of allegations and revelations. This part aims to unravel the complexities surrounding public figures, the dynamics of power and influence, and the collective responsibility of the community in addressing issues of safety and respect.<br /><br />Each of these topics not only stands on its own but also ties back to the overarching theme of mental health, examining how public events and personal crises intersect with our psychological well-being. With insightful commentary and a deep dive into the societal, emotional, and mental implications of these events, we’re here to offer a platform for understanding, empathy, and conversation. <br /><br />🔔 Don’t forget to hit subscribe to stay updated with Mental Man Mondays, and share this episode to help spread awareness and foster discussions around mental health. Together, we can break down the stigmas and build a more understanding world.<br /><br /><a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/camnewton" target="_blank" rel="noreferrer noopener">#CamNewton</a> <a href="https://www.youtube.com/hashtag/charlemagne" target="_blank" rel="noreferrer noopener">#Charlemagne</a> <a href="https://www.youtube.com/hashtag/diddy" target="_blank" rel="noreferrer noopener">#Diddy</a> <a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#MentalHealthAwareness</a> <a href="https://www.youtube.com/hashtag/meninsociety" target="_blank" rel="noreferrer noopener">#MenInSociety</a> <a href="https://www.youtube.com/hashtag/publicapology" target="_blank" rel="noreferrer noopener">#PublicApology</a> <a href="https://www.youtube.com/hashtag/socialmediaimpact" target="_blank" rel="noreferrer noopener">#SocialMediaImpact</a> <a href="https://www.youtube.com/hashtag/celebritycontroversy" target="_blank" rel="noreferrer noopener">#CelebrityControversy</a> <a href="https://www.youtube.com/hashtag/humanbehavior" target="_blank" rel="noreferrer noopener">#HumanBehavior</a> <a...]]></itunes:summary><itunes:duration>1521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Mo'Nique Tells Her Son F*** You, Donald Trump is a Sneakerhead, and Benzino Breaks Down Over Eminem</title><link>https://www.spreaker.com/episode/mo-nique-tells-her-son-f-you-donald-trump-is-a-sneakerhead-and-benzino-breaks-down-over-eminem--58772000</link><description><![CDATA[🎧 Welcome to another riveting episode of Mental Man Mondays! I’m Izzy, your host, and today we’re diving into an intriguing lineup of topics that intersect the worlds of mental health and current events. Joining us is our special guest @iamlemarwilson, who brings unique insights and perspectives to the table!<br /><br />👟 First Topic - Donald Trump’s New Sneakers: We kick off with a surprising twist in the world of politics and business - Donald Trump’s venture into sneakers. We’ll discuss how this move, while unexpected, is a brilliant marketing strategy. It’s a fascinating case of politicians and public figures tapping into new audiences and the lengths they go to gain attention and votes. Izzy and @that.marquis will explore how this reflects broader trends in business and politics, highlighting the complexities of public perception and strategy.<br /><br />🎵 Second Topic - Benzino’s Emotional Moment on Drink Champs: Next, we turn our attention to a powerful display of vulnerability from rapper Benzino on the Drink Champs podcast. His emotional breakdown over family matters and his feud with Eminem opens a conversation about men’s mental health. This segment aims to normalize men expressing emotions and the importance of not bottling up feelings. Our guest @iamlemarwilson will share his experiences and insights on the significance of these public displays for community healing.<br /><br />🎭 Third Topic - Monique and Her Son’s Feud: Lastly, we delve into the intense and public feud between comedian Monique and her son. This topic, while sensitive, highlights critical issues related to family dynamics, communication, and the necessity of one-on-one resolution. It’s a rare glimpse into the challenges faced by public figures in their private lives and the mental toll it takes. We’ll discuss the importance of open, unmediated family dialogues and the impact of public scrutiny on personal relationships.<br /><br />🔥 Join us for this thought-provoking episode as we unpack these topics with depth and empathy, always through the lens of mental health awareness.<br /><br />🔔 Remember to hit subscribe for more Mental Man Mondays, and share this episode to spread the word about mental health!<br /><br /><a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/izzy" target="_blank" rel="noreferrer noopener">#Izzy</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/trumpsneakers" target="_blank" rel="noreferrer noopener">#TrumpSneakers</a> <a href="https://www.youtube.com/hashtag/benzino" target="_blank" rel="noreferrer noopener">#Benzino</a> <a href="https://www.youtube.com/hashtag/drinkchamps" target="_blank" rel="noreferrer noopener">#DrinkChamps</a> <a href="https://www.youtube.com/hashtag/monique" target="_blank" rel="noreferrer noopener">#Monique</a> <a href="https://www.youtube.com/hashtag/familyfeud" target="_blank" rel="noreferrer noopener">#FamilyFeud</a> <a href="https://www.youtube.com/hashtag/emotionalwellbeing" target="_blank" rel="noreferrer noopener">#EmotionalWellbeing</a> <a href="https://www.youtube.com/hashtag/publicfigures" target="_blank" rel="noreferrer noopener">#PublicFigures</a> <a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#MentalHealthAwareness</a> <a href="https://www.youtube.com/hashtag/podcast" target="_blank" rel="noreferrer noopener">#Podcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58772000</guid><pubDate>Thu, 22 Feb 2024 01:15:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58772000/mo_nique_tells_her_son_f_you_donald_trump_is_a_sneakerhead_and_benzino_breaks_down_over_emnienm.mp3" length="55083853" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/671bc530-0d52-433a-8bb6-65c8780ddcfc/671bc530-0d52-433a-8bb6-65c8780ddcfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/671bc530-0d52-433a-8bb6-65c8780ddcfc/671bc530-0d52-433a-8bb6-65c8780ddcfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/671bc530-0d52-433a-8bb6-65c8780ddcfc/671bc530-0d52-433a-8bb6-65c8780ddcfc.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎧 Welcome to another riveting episode of Mental Man Mondays! I’m Izzy, your host, and today we’re diving into an intriguing lineup of topics that intersect the worlds of mental health and current events. Joining us is our special guest...</itunes:subtitle><itunes:summary><![CDATA[🎧 Welcome to another riveting episode of Mental Man Mondays! I’m Izzy, your host, and today we’re diving into an intriguing lineup of topics that intersect the worlds of mental health and current events. Joining us is our special guest @iamlemarwilson, who brings unique insights and perspectives to the table!<br /><br />👟 First Topic - Donald Trump’s New Sneakers: We kick off with a surprising twist in the world of politics and business - Donald Trump’s venture into sneakers. We’ll discuss how this move, while unexpected, is a brilliant marketing strategy. It’s a fascinating case of politicians and public figures tapping into new audiences and the lengths they go to gain attention and votes. Izzy and @that.marquis will explore how this reflects broader trends in business and politics, highlighting the complexities of public perception and strategy.<br /><br />🎵 Second Topic - Benzino’s Emotional Moment on Drink Champs: Next, we turn our attention to a powerful display of vulnerability from rapper Benzino on the Drink Champs podcast. His emotional breakdown over family matters and his feud with Eminem opens a conversation about men’s mental health. This segment aims to normalize men expressing emotions and the importance of not bottling up feelings. Our guest @iamlemarwilson will share his experiences and insights on the significance of these public displays for community healing.<br /><br />🎭 Third Topic - Monique and Her Son’s Feud: Lastly, we delve into the intense and public feud between comedian Monique and her son. This topic, while sensitive, highlights critical issues related to family dynamics, communication, and the necessity of one-on-one resolution. It’s a rare glimpse into the challenges faced by public figures in their private lives and the mental toll it takes. We’ll discuss the importance of open, unmediated family dialogues and the impact of public scrutiny on personal relationships.<br /><br />🔥 Join us for this thought-provoking episode as we unpack these topics with depth and empathy, always through the lens of mental health awareness.<br /><br />🔔 Remember to hit subscribe for more Mental Man Mondays, and share this episode to spread the word about mental health!<br /><br /><a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/izzy" target="_blank" rel="noreferrer noopener">#Izzy</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/trumpsneakers" target="_blank" rel="noreferrer noopener">#TrumpSneakers</a> <a href="https://www.youtube.com/hashtag/benzino" target="_blank" rel="noreferrer noopener">#Benzino</a> <a href="https://www.youtube.com/hashtag/drinkchamps" target="_blank" rel="noreferrer noopener">#DrinkChamps</a> <a href="https://www.youtube.com/hashtag/monique" target="_blank" rel="noreferrer noopener">#Monique</a> <a href="https://www.youtube.com/hashtag/familyfeud" target="_blank" rel="noreferrer noopener">#FamilyFeud</a> <a href="https://www.youtube.com/hashtag/emotionalwellbeing" target="_blank" rel="noreferrer noopener">#EmotionalWellbeing</a> <a href="https://www.youtube.com/hashtag/publicfigures" target="_blank" rel="noreferrer noopener">#PublicFigures</a> <a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#MentalHealthAwareness</a> <a href="https://www.youtube.com/hashtag/podcast" target="_blank" rel="noreferrer noopener">#Podcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package —...]]></itunes:summary><itunes:duration>3443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Trey Songs Pulls Out Jacquees' Hair, Justin Timberlake's Apology, &amp; Jay-Z's Grammy Speech</title><link>https://www.spreaker.com/episode/trey-songs-pulls-out-jacquees-hair-justin-timberlake-s-apology-jay-z-s-grammy-speech--58619479</link><description><![CDATA[🎙️ Welcome back to another engaging episode of Mental Man Mondays! I’m your host Izzy, and we’re here with a compelling live stream discussing three major topics that touch upon the world of mental health featuring the one and only @that.marquis !<br /><br />🥊 First Topic - Jacquees vs. Trey Songz: We kick off by delving into the heated altercation between singers Jacquees and Trey Songz at an Atlanta club. Jacquees’ passionate social media outburst and choice of words towards Trey Songz spark a conversation about anger management, coping mechanisms, and the impact of public disputes on mental well-being.<br /><br />🎤 Second Topic - Justin Timberlake’s Response to Britney Spears: Next, we dive into the controversy surrounding Justin Timberlake’s response to Britney Spears’ allegations. Timberlake’s artistic approach to addressing the situation raises questions about accountability, empathy, and the power dynamics in past relationships, all in the context of mental health.<br /><br />🏆 Third Topic - JAY-Z’s Grammy Speech: Our final topic revolves around JAY-Z’s Grammy speech, where he advocates for recognition of his wife’s accomplishments. We draw parallels between Jay Z’s platform and our own experiences, discussing how addressing injustices professionally and effectively can impact one’s mental health positively.<br /><br />🌟 Join us for this thought-provoking live stream as we explore these topics through the lens of mental health, aiming to shed light on the complexities of emotions and relationships in the spotlight.<br /><br />🔔 Don’t forget to subscribe for more insightful discussions on Mental Man Mondays and share this live stream to promote mental health awareness.<br /><br /><a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/izzy" target="_blank" rel="noreferrer noopener">#Izzy</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/jacquees" target="_blank" rel="noreferrer noopener">#Jacquees</a> <a href="https://www.youtube.com/hashtag/treysongz" target="_blank" rel="noreferrer noopener">#TreySongz</a> <a href="https://www.youtube.com/hashtag/justintimberlake" target="_blank" rel="noreferrer noopener">#JustinTimberlake</a> <a href="https://www.youtube.com/hashtag/britneyspears" target="_blank" rel="noreferrer noopener">#BritneySpears</a> <a href="https://www.youtube.com/hashtag/jayz" target="_blank" rel="noreferrer noopener">#JAYZ</a> <a href="https://www.youtube.com/hashtag/grammys" target="_blank" rel="noreferrer noopener">#Grammys</a> <a href="https://www.youtube.com/hashtag/relationships" target="_blank" rel="noreferrer noopener">#Relationships</a> <a href="https://www.youtube.com/hashtag/emotions" target="_blank" rel="noreferrer noopener">#Emotions</a> <a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#MentalHealthAwareness</a> <a href="https://www.youtube.com/hashtag/livestream" target="_blank" rel="noreferrer noopener">#LiveStream</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58619479</guid><pubDate>Fri, 09 Feb 2024 03:54:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58619479/trey_songs_pulls_out_jacquees_hair_justin_timberlake_s_apology_jay_z_s_grammy_speech_1.mp3" length="45907559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f32892c6-3686-4f39-968d-aa1f7293286a/f32892c6-3686-4f39-968d-aa1f7293286a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f32892c6-3686-4f39-968d-aa1f7293286a/f32892c6-3686-4f39-968d-aa1f7293286a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f32892c6-3686-4f39-968d-aa1f7293286a/f32892c6-3686-4f39-968d-aa1f7293286a.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Welcome back to another engaging episode of Mental Man Mondays! I’m your host Izzy, and we’re here with a compelling live stream discussing three major topics that touch upon the world of mental health featuring the one and only @that.marquis !

🥊...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome back to another engaging episode of Mental Man Mondays! I’m your host Izzy, and we’re here with a compelling live stream discussing three major topics that touch upon the world of mental health featuring the one and only @that.marquis !<br /><br />🥊 First Topic - Jacquees vs. Trey Songz: We kick off by delving into the heated altercation between singers Jacquees and Trey Songz at an Atlanta club. Jacquees’ passionate social media outburst and choice of words towards Trey Songz spark a conversation about anger management, coping mechanisms, and the impact of public disputes on mental well-being.<br /><br />🎤 Second Topic - Justin Timberlake’s Response to Britney Spears: Next, we dive into the controversy surrounding Justin Timberlake’s response to Britney Spears’ allegations. Timberlake’s artistic approach to addressing the situation raises questions about accountability, empathy, and the power dynamics in past relationships, all in the context of mental health.<br /><br />🏆 Third Topic - JAY-Z’s Grammy Speech: Our final topic revolves around JAY-Z’s Grammy speech, where he advocates for recognition of his wife’s accomplishments. We draw parallels between Jay Z’s platform and our own experiences, discussing how addressing injustices professionally and effectively can impact one’s mental health positively.<br /><br />🌟 Join us for this thought-provoking live stream as we explore these topics through the lens of mental health, aiming to shed light on the complexities of emotions and relationships in the spotlight.<br /><br />🔔 Don’t forget to subscribe for more insightful discussions on Mental Man Mondays and share this live stream to promote mental health awareness.<br /><br /><a href="https://www.youtube.com/hashtag/mentalmanmondays" target="_blank" rel="noreferrer noopener">#MentalManMondays</a> <a href="https://www.youtube.com/hashtag/izzy" target="_blank" rel="noreferrer noopener">#Izzy</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/jacquees" target="_blank" rel="noreferrer noopener">#Jacquees</a> <a href="https://www.youtube.com/hashtag/treysongz" target="_blank" rel="noreferrer noopener">#TreySongz</a> <a href="https://www.youtube.com/hashtag/justintimberlake" target="_blank" rel="noreferrer noopener">#JustinTimberlake</a> <a href="https://www.youtube.com/hashtag/britneyspears" target="_blank" rel="noreferrer noopener">#BritneySpears</a> <a href="https://www.youtube.com/hashtag/jayz" target="_blank" rel="noreferrer noopener">#JAYZ</a> <a href="https://www.youtube.com/hashtag/grammys" target="_blank" rel="noreferrer noopener">#Grammys</a> <a href="https://www.youtube.com/hashtag/relationships" target="_blank" rel="noreferrer noopener">#Relationships</a> <a href="https://www.youtube.com/hashtag/emotions" target="_blank" rel="noreferrer noopener">#Emotions</a> <a href="https://www.youtube.com/hashtag/mentalhealthawareness" target="_blank" rel="noreferrer noopener">#MentalHealthAwareness</a> <a href="https://www.youtube.com/hashtag/livestream" target="_blank" rel="noreferrer noopener">#LiveStream</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We...]]></itunes:summary><itunes:duration>2870</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Dave Chapelle Vs. Katt Williams, Waka Flocka Vs. Donald Trump, &amp; Soulja Boy Vs. Blueface</title><link>https://www.spreaker.com/episode/dave-chapelle-vs-katt-williams-waka-flocka-vs-donald-trump-soulja-boy-vs-blueface--58433343</link><description><![CDATA[🎙️ "Welcome to another episode of 'Mental Man Mondays' with your host Izzy! We've been on a break, but we're back with an episode that's bound to get you thinking. Today, we're joined by the insightful Nate Evans Jr. as we delve into the fascinating interplay between mental health and the hip-hop world.<br /><br />👽 Our first topic takes a light-hearted yet revealing turn with Fredo Bang's unique take on extraterrestrial relationships. Yes, you heard that right! We're analyzing his comments about considering a relationship with an alien, digging into what this tells us about societal norms, personal fantasies, and the intricacies of the human mind.<br /><br />🗓️ Up next, we're discussing a serious proposition by Waka Flocka Flame to former President Donald Trump about Columbus Day. Waka Flocka Flame calls for its elimination, citing disrespect to Black history. Nate and I explore the weight of this issue and the role of high-profile platforms in driving social change.<br /><br />🎤 Then, we're diving into the world of comedy with the recent Katt Williams and Dave Chappelle controversy. After Katt's critical remarks on a podcast, Chappelle responded in his own style. We're breaking down the public airing of such disagreements and the nuances of Chappelle's approach.<br /><br />🎵 To wrap up, we're examining the Soulja Boy and Blueface feud. Their dispute, especially Soulja Boy's comments on Blueface's jail time, opens a discussion about the culture of conflict and disrespect in the hip-hop industry and its impact on mental health.<br /><br />🌟 This episode is more than just a roundup of controversies; it's a deep exploration into the narratives of mental health that intertwine with these events. Join us as we navigate through these complex issues, offering insights and advocating for a deeper understanding.<br /><br />🔔 Make sure you're subscribed to 'Mental Man Mondays' for more enlightening discussions. Share this episode to help spread awareness about mental health in the entertainment industry.Remember, every Monday is an opportunity to open your mind with us. Thanks for tuning in, and let's start the show."<br />#MentalManMondays #Izzy #NateEvansJr #HipHop #MentalHealth #FredoBang #WakaFlockaFlame #KattWilliams #DaveChappelle #SouljaBoy #Blueface #Controversy #Podcast #MentalHealthAwareness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58433343</guid><pubDate>Wed, 24 Jan 2024 16:09:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58433343/dave_chapelle_calls_out_katt_williams_waka_flocka_calls_out_donald_trump_soulja_boy_vs_blueface.mp3" length="53755997" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfb89090-f9c3-44cf-99f1-eca70b5538f9/dfb89090-f9c3-44cf-99f1-eca70b5538f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfb89090-f9c3-44cf-99f1-eca70b5538f9/dfb89090-f9c3-44cf-99f1-eca70b5538f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfb89090-f9c3-44cf-99f1-eca70b5538f9/dfb89090-f9c3-44cf-99f1-eca70b5538f9.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ "Welcome to another episode of 'Mental Man Mondays' with your host Izzy! We've been on a break, but we're back with an episode that's bound to get you thinking. Today, we're joined by the insightful Nate Evans Jr. as we delve into the fascinating...</itunes:subtitle><itunes:summary><![CDATA[🎙️ "Welcome to another episode of 'Mental Man Mondays' with your host Izzy! We've been on a break, but we're back with an episode that's bound to get you thinking. Today, we're joined by the insightful Nate Evans Jr. as we delve into the fascinating interplay between mental health and the hip-hop world.<br /><br />👽 Our first topic takes a light-hearted yet revealing turn with Fredo Bang's unique take on extraterrestrial relationships. Yes, you heard that right! We're analyzing his comments about considering a relationship with an alien, digging into what this tells us about societal norms, personal fantasies, and the intricacies of the human mind.<br /><br />🗓️ Up next, we're discussing a serious proposition by Waka Flocka Flame to former President Donald Trump about Columbus Day. Waka Flocka Flame calls for its elimination, citing disrespect to Black history. Nate and I explore the weight of this issue and the role of high-profile platforms in driving social change.<br /><br />🎤 Then, we're diving into the world of comedy with the recent Katt Williams and Dave Chappelle controversy. After Katt's critical remarks on a podcast, Chappelle responded in his own style. We're breaking down the public airing of such disagreements and the nuances of Chappelle's approach.<br /><br />🎵 To wrap up, we're examining the Soulja Boy and Blueface feud. Their dispute, especially Soulja Boy's comments on Blueface's jail time, opens a discussion about the culture of conflict and disrespect in the hip-hop industry and its impact on mental health.<br /><br />🌟 This episode is more than just a roundup of controversies; it's a deep exploration into the narratives of mental health that intertwine with these events. Join us as we navigate through these complex issues, offering insights and advocating for a deeper understanding.<br /><br />🔔 Make sure you're subscribed to 'Mental Man Mondays' for more enlightening discussions. Share this episode to help spread awareness about mental health in the entertainment industry.Remember, every Monday is an opportunity to open your mind with us. Thanks for tuning in, and let's start the show."<br />#MentalManMondays #Izzy #NateEvansJr #HipHop #MentalHealth #FredoBang #WakaFlockaFlame #KattWilliams #DaveChappelle #SouljaBoy #Blueface #Controversy #Podcast #MentalHealthAwareness<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>As a Man Why Do You Have an OnlyFans? Feat. Phenom</title><link>https://www.spreaker.com/episode/as-a-man-why-do-you-have-an-onlyfans-feat-phenom--58236153</link><description><![CDATA[🎉 Season Finale Extravaganza: P.S.A. Mental Health Podcast's Riveting Climax!<br /><br />Embark on an unforgettable journey with us in the P.S.A. Mental Health Podcast season finale. This episode, "Confronting Controversy: The OnlyFans Debate Among Men," is an unmissable treat for millennial men navigating the complexities of the digital era. It's more than just a podcast; it's an experience where tough questions meet bold answers, and taboo topics are brought into the limelight<br /><br />.Episode Highlights:<br /><ul><li>Main Theme: Engage in a profound and unapologetically honest discussion about men's participation in OnlyFans. We delve into the intricate maze of gender roles, societal perceptions, and their profound impact on mental health. This episode isn't just a conversation; it's a journey into the heart of contemporary masculinity</li></ul><br /><ul><li>Provocative Segment - 'I Challenge That': This segment is a fiery crucible of debate, examining the moral and mental health implications for male OnlyFans creators. Set against a backdrop of biblical and ethical musings, it's a daring exploration of what lies beneath the surface of societal judgments.</li></ul><br /><ul><li>Guest of Honor: Joining us is the extraordinary Phenom - a two-time podcaster, TED Talk veteran, and college professor, known for his unparalleled creativity and profound insight into media, storytelling, and life coaching. Phenom's expertise illuminates the crucial role these skills play in mental health advocacy, particularly among young adults and influencers.</li></ul>Hot Topics:<br /><ul><li>Societal Attitudes and Double Standards: We tackle the provocative question: Are men treated differently for their involvement in OnlyFans? This segment dives deep into the realm of gender biases and public perception, unearthing the underlying truths.</li></ul><br /><ul><li>Mental Health in the Spotlight: A critical analysis of the psychological impacts of OnlyFans involvement, focusing on the often-overlooked aspects like anxiety, depression, and the complexities of content independence.</li></ul><br /><ul><li>Lifestyle Choices: Engage in a forthright discussion about alternative lifestyles, such as veganism and non-alcoholic trends, and their intersection with mental health.</li></ul><br /><ul><li>Industry-Specific Mental Health Challenges: We shed light on the unique mental health pressures faced by young professionals in fields like sports and broadcasting.</li></ul>Beyond OnlyFans - Vital Discussions:<br /><ul><li>Unconventional Career Paths: Discover rewarding and financially viable career alternatives like online teaching and consulting services, a must-hear for anyone contemplating a career shift.</li><li>The Art of Exclusive Content: Master the delicate art of cultivating a loyal audience through member-exclusive content, a vital skill in today's content-rich digital landscape.</li><li>Creative Outlets for Mental Health: Explore the transformative power of engaging in diverse non-digital activities, and how they can enhance mental well-being and personal growth.</li></ul>Engage &amp; Debate:<br /><br />This episode is your platform, whether you're an OnlyFans creator, supporter, critic, or simply intrigued by the topic. Dive into the debate and add your voice to this crucial discourse on men's mental health in the digital age.<br /><br />Your Voice Matters:<br /><br />We're calling out to millennial men who feel sidelined or seek clarity amidst the digital chaos. Share your stories, insights, and questions. Join our mission to foster a powerful, inclusive community dialogue.🔔 Stay Tuned for More: Don't forget to subscribe! Stay connected for Season 8, where we promise to push boundaries further and delve deeper into engaging provocative topics.<br />#OnlyFansControversy #DigitalGenderDebate #MentalHealthUnmasked #PSAPodcast #SeasonFinale #ControversialConversations #MillennialMindset #ChallengingNorms<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58236153</guid><pubDate>Tue, 09 Jan 2024 01:56:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58236153/phenom.mp3" length="67771840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15a0f9fe-1d02-4725-8170-f4571423eb98/15a0f9fe-1d02-4725-8170-f4571423eb98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15a0f9fe-1d02-4725-8170-f4571423eb98/15a0f9fe-1d02-4725-8170-f4571423eb98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15a0f9fe-1d02-4725-8170-f4571423eb98/15a0f9fe-1d02-4725-8170-f4571423eb98.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎉 Season Finale Extravaganza: P.S.A. Mental Health Podcast's Riveting Climax!

Embark on an unforgettable journey with us in the P.S.A. Mental Health Podcast season finale. This episode, "Confronting Controversy: The OnlyFans Debate Among Men," is an...</itunes:subtitle><itunes:summary><![CDATA[🎉 Season Finale Extravaganza: P.S.A. Mental Health Podcast's Riveting Climax!<br /><br />Embark on an unforgettable journey with us in the P.S.A. Mental Health Podcast season finale. This episode, "Confronting Controversy: The OnlyFans Debate Among Men," is an unmissable treat for millennial men navigating the complexities of the digital era. It's more than just a podcast; it's an experience where tough questions meet bold answers, and taboo topics are brought into the limelight<br /><br />.Episode Highlights:<br /><ul><li>Main Theme: Engage in a profound and unapologetically honest discussion about men's participation in OnlyFans. We delve into the intricate maze of gender roles, societal perceptions, and their profound impact on mental health. This episode isn't just a conversation; it's a journey into the heart of contemporary masculinity</li></ul><br /><ul><li>Provocative Segment - 'I Challenge That': This segment is a fiery crucible of debate, examining the moral and mental health implications for male OnlyFans creators. Set against a backdrop of biblical and ethical musings, it's a daring exploration of what lies beneath the surface of societal judgments.</li></ul><br /><ul><li>Guest of Honor: Joining us is the extraordinary Phenom - a two-time podcaster, TED Talk veteran, and college professor, known for his unparalleled creativity and profound insight into media, storytelling, and life coaching. Phenom's expertise illuminates the crucial role these skills play in mental health advocacy, particularly among young adults and influencers.</li></ul>Hot Topics:<br /><ul><li>Societal Attitudes and Double Standards: We tackle the provocative question: Are men treated differently for their involvement in OnlyFans? This segment dives deep into the realm of gender biases and public perception, unearthing the underlying truths.</li></ul><br /><ul><li>Mental Health in the Spotlight: A critical analysis of the psychological impacts of OnlyFans involvement, focusing on the often-overlooked aspects like anxiety, depression, and the complexities of content independence.</li></ul><br /><ul><li>Lifestyle Choices: Engage in a forthright discussion about alternative lifestyles, such as veganism and non-alcoholic trends, and their intersection with mental health.</li></ul><br /><ul><li>Industry-Specific Mental Health Challenges: We shed light on the unique mental health pressures faced by young professionals in fields like sports and broadcasting.</li></ul>Beyond OnlyFans - Vital Discussions:<br /><ul><li>Unconventional Career Paths: Discover rewarding and financially viable career alternatives like online teaching and consulting services, a must-hear for anyone contemplating a career shift.</li><li>The Art of Exclusive Content: Master the delicate art of cultivating a loyal audience through member-exclusive content, a vital skill in today's content-rich digital landscape.</li><li>Creative Outlets for Mental Health: Explore the transformative power of engaging in diverse non-digital activities, and how they can enhance mental well-being and personal growth.</li></ul>Engage &amp; Debate:<br /><br />This episode is your platform, whether you're an OnlyFans creator, supporter, critic, or simply intrigued by the topic. Dive into the debate and add your voice to this crucial discourse on men's mental health in the digital age.<br /><br />Your Voice Matters:<br /><br />We're calling out to millennial men who feel sidelined or seek clarity amidst the digital chaos. Share your stories, insights, and questions. Join our mission to foster a powerful, inclusive community dialogue.🔔 Stay Tuned for More: Don't forget to subscribe! Stay connected for Season 8, where we promise to push boundaries further and delve deeper into engaging provocative topics.<br />#OnlyFansControversy #DigitalGenderDebate #MentalHealthUnmasked #PSAPodcast #SeasonFinale #ControversialConversations #MillennialMindset #ChallengingNorms<br /><br />Become a supporter of this...]]></itunes:summary><itunes:duration>4236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>As a Man Why Are You Blocking People?</title><link>https://www.spreaker.com/episode/as-a-man-why-are-you-blocking-people--58150891</link><description><![CDATA[Join us in Episode 24 of P.S.A the Mental Health Podcast: As a Man Series, where we explore the intricate dynamics of social media and its impact on the mental health of young millennial men. This episode, titled "The Power of the Block Button," dives into how the act of blocking on social media can be a vital tool for maintaining mental wellness. Episode Breakdown:<ul><li>0:00 - Kickoff: Introduction to the Episode</li><li>5:00 - Happy Hour Chat: Delving into Trends like “Middle Finger Pics” and the “I’m Working” Theory</li><li>8:51 - QTNA (Questions That Need Addressing): Engaging Audience Queries</li><li>16:24 - Core Topic: The Influence of Social Media &amp; the Significance of Blocking</li><li>21:53 - Debate Segment: Exploring Scenarios Where Blocking Might Not Be Ideal</li><li>31:02 - Weekly Sabbatical: Analyzing the Phrase “Words Don’t Have a Sense of Humor”</li></ul>Special Features:<ul><li>Meme Analysis: Discussing the meme “As a man, why are you blocking people?”</li><li>Inspiration Corner: Featuring insights from Tiphani Montgomery and a thoughtful look at Proverbs 18:21</li><li>Story Time: A narrative on “The Blocker,” emphasizing the importance of setting boundaries</li><li>Deep Dive: A comprehensive look at the effects of social media on the mental health of millennial men, including its link with anxiety and depression, and the impact of social comparisons.</li></ul>Interactive Segment:<ul><li>Your Thoughts: How do you perceive the act of blocking? Do you consider it a gendered action? Join the conversation in the comments section!</li></ul>Valuable Resources:<ul><li>Explore studies on the connection between social media usage and youth mental health, and its effects on millennials.</li></ul>Stay Connected:<ul><li>Don't miss out on future episodes - make sure to subscribe!</li><li>Engage with us: Like, comment, and share to spread awareness and support.</li><li>Think of someone who might benefit from this episode? Share it with them!</li></ul>Join the Movement:<ul><li>Use and follow these hashtags to stay involved: #MentalHealthPodcast #AsAManSeries #SocialMediaMentalHealth #ThePowerOfBlocking #MillennialMen #MentalHealthAwareness #DigitalWellness #HealthyBoundaries, and more.</li></ul>Dive into this compelling episode and be part of a crucial conversation about digital wellness and mental health in the modern world! 🎤🧠💬<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58150891</guid><pubDate>Fri, 29 Dec 2023 23:01:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58150891/blocked.mp3" length="43307016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64179b7f-71af-442a-ba94-6929ad80cde1/64179b7f-71af-442a-ba94-6929ad80cde1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64179b7f-71af-442a-ba94-6929ad80cde1/64179b7f-71af-442a-ba94-6929ad80cde1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64179b7f-71af-442a-ba94-6929ad80cde1/64179b7f-71af-442a-ba94-6929ad80cde1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Join us in Episode 24 of P.S.A the Mental Health Podcast: As a Man Series, where we explore the intricate dynamics of social media and its impact on the mental health of young millennial men. This episode, titled "The Power of the Block Button," dives...</itunes:subtitle><itunes:summary><![CDATA[Join us in Episode 24 of P.S.A the Mental Health Podcast: As a Man Series, where we explore the intricate dynamics of social media and its impact on the mental health of young millennial men. This episode, titled "The Power of the Block Button," dives into how the act of blocking on social media can be a vital tool for maintaining mental wellness. Episode Breakdown:<ul><li>0:00 - Kickoff: Introduction to the Episode</li><li>5:00 - Happy Hour Chat: Delving into Trends like “Middle Finger Pics” and the “I’m Working” Theory</li><li>8:51 - QTNA (Questions That Need Addressing): Engaging Audience Queries</li><li>16:24 - Core Topic: The Influence of Social Media &amp; the Significance of Blocking</li><li>21:53 - Debate Segment: Exploring Scenarios Where Blocking Might Not Be Ideal</li><li>31:02 - Weekly Sabbatical: Analyzing the Phrase “Words Don’t Have a Sense of Humor”</li></ul>Special Features:<ul><li>Meme Analysis: Discussing the meme “As a man, why are you blocking people?”</li><li>Inspiration Corner: Featuring insights from Tiphani Montgomery and a thoughtful look at Proverbs 18:21</li><li>Story Time: A narrative on “The Blocker,” emphasizing the importance of setting boundaries</li><li>Deep Dive: A comprehensive look at the effects of social media on the mental health of millennial men, including its link with anxiety and depression, and the impact of social comparisons.</li></ul>Interactive Segment:<ul><li>Your Thoughts: How do you perceive the act of blocking? Do you consider it a gendered action? Join the conversation in the comments section!</li></ul>Valuable Resources:<ul><li>Explore studies on the connection between social media usage and youth mental health, and its effects on millennials.</li></ul>Stay Connected:<ul><li>Don't miss out on future episodes - make sure to subscribe!</li><li>Engage with us: Like, comment, and share to spread awareness and support.</li><li>Think of someone who might benefit from this episode? Share it with them!</li></ul>Join the Movement:<ul><li>Use and follow these hashtags to stay involved: #MentalHealthPodcast #AsAManSeries #SocialMediaMentalHealth #ThePowerOfBlocking #MillennialMen #MentalHealthAwareness #DigitalWellness #HealthyBoundaries, and more.</li></ul>Dive into this compelling episode and be part of a crucial conversation about digital wellness and mental health in the modern world! 🎤🧠💬<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Artificial Intelligence (AI) in Love &amp; Mind: Tech's New Frontiers, Feat. Eric Mchugh</title><link>https://www.spreaker.com/episode/artificial-intelligence-ai-in-love-mind-tech-s-new-frontiers-feat-eric-mchugh--58098804</link><description><![CDATA[🎙️ Welcome to Episode 23 of "P.S.A the Mental Health Podcast" Season 7, streaming on everywhere podcasts can be heard! Dive into a world tailored to young millennial men's mental health and personal growth. This episode features the dynamic 30-year-old entrepreneur and web3 visionary Eric McHugh.👤 About Eric McHugh:<br /><ul><li>Professional Path: Eric's journey spans optimizing ad strategies at Snap Inc. and consulting for Fortune 500 companies to pioneering in dark matter research at Carnegie Mellon. As the president of SHOPX and co-founder/chief growth officer of Dataing, he's a leader in SaaS and social commerce.</li><li>Philosophy &amp; Interests: Eric, with an IQ over 140, values simplicity and adaptability. His passions include chess, fine cuisine, martial arts, and meditation. After a 10-day Vipassana retreat, he offers deep insights into mental focus.</li><li>Advocacy: Eric promotes decentralizing digital power, playing a key role in democratizing online access and opportunities.</li></ul>🔍 Episode Highlights:<br /><ol><li>AI &amp; Dating (Start): Discussing AI's integration in dating and how Eric's approach impacts this evolving space.</li><li>Mental Health Intersection (12:09): Exploring AI's role in supporting young men's mental health.</li><li>Personal Relationship Dynamics (25:35): How decentralization shapes relationships and AI matchmaking.</li><li>AI Matchmaking: Challenges &amp; Opportunities (33:26): Addressing privacy and the changing nature of AI-driven relationships.</li><li>Personal Growth: Insights on using platforms like Dataing for emotional development.</li></ol>Special Segments:<br /><ul><li>Happy Hour: Celebrating Christmas as the best time of year.</li><li>The Weekly Sabbatical: Reflecting on AI's influence on relationships and privacy.</li></ul>🚀 AI &amp; Online Dating: Uncover how AI transforms the dating scene with personality and behavioral analysis.<br /><br />🎁 Christmas Segment: Discussing why money is a treasured holiday gift.<br /><br />💬 Join the Conversation: Engage with Eric to understand his unique perspectives on mental health, technology, and relationships in the digital era. Perfect for tech enthusiasts and those curious about AI's future role in relationships.<br /><br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Eric Mchugh's Social Media<br />Instagram: @erichmchugh <br />Website: https://shopx.co/<br /><br />#MentalHealthPodcast #EricMcHugh #AIandDating #DigitalWellbeing #MillennialMen #Web3 #PersonalGrowth #TechSavvy #PodcastCommunity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58098804</guid><pubDate>Fri, 22 Dec 2023 18:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58098804/eric.mp3" length="54852054" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d7467f4-bf5f-4758-b992-dcaef5a0db02/5d7467f4-bf5f-4758-b992-dcaef5a0db02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d7467f4-bf5f-4758-b992-dcaef5a0db02/5d7467f4-bf5f-4758-b992-dcaef5a0db02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5d7467f4-bf5f-4758-b992-dcaef5a0db02/5d7467f4-bf5f-4758-b992-dcaef5a0db02.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Welcome to Episode 23 of "P.S.A the Mental Health Podcast" Season 7, streaming on everywhere podcasts can be heard! Dive into a world tailored to young millennial men's mental health and personal growth. This episode features the dynamic...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome to Episode 23 of "P.S.A the Mental Health Podcast" Season 7, streaming on everywhere podcasts can be heard! Dive into a world tailored to young millennial men's mental health and personal growth. This episode features the dynamic 30-year-old entrepreneur and web3 visionary Eric McHugh.👤 About Eric McHugh:<br /><ul><li>Professional Path: Eric's journey spans optimizing ad strategies at Snap Inc. and consulting for Fortune 500 companies to pioneering in dark matter research at Carnegie Mellon. As the president of SHOPX and co-founder/chief growth officer of Dataing, he's a leader in SaaS and social commerce.</li><li>Philosophy &amp; Interests: Eric, with an IQ over 140, values simplicity and adaptability. His passions include chess, fine cuisine, martial arts, and meditation. After a 10-day Vipassana retreat, he offers deep insights into mental focus.</li><li>Advocacy: Eric promotes decentralizing digital power, playing a key role in democratizing online access and opportunities.</li></ul>🔍 Episode Highlights:<br /><ol><li>AI &amp; Dating (Start): Discussing AI's integration in dating and how Eric's approach impacts this evolving space.</li><li>Mental Health Intersection (12:09): Exploring AI's role in supporting young men's mental health.</li><li>Personal Relationship Dynamics (25:35): How decentralization shapes relationships and AI matchmaking.</li><li>AI Matchmaking: Challenges &amp; Opportunities (33:26): Addressing privacy and the changing nature of AI-driven relationships.</li><li>Personal Growth: Insights on using platforms like Dataing for emotional development.</li></ol>Special Segments:<br /><ul><li>Happy Hour: Celebrating Christmas as the best time of year.</li><li>The Weekly Sabbatical: Reflecting on AI's influence on relationships and privacy.</li></ul>🚀 AI &amp; Online Dating: Uncover how AI transforms the dating scene with personality and behavioral analysis.<br /><br />🎁 Christmas Segment: Discussing why money is a treasured holiday gift.<br /><br />💬 Join the Conversation: Engage with Eric to understand his unique perspectives on mental health, technology, and relationships in the digital era. Perfect for tech enthusiasts and those curious about AI's future role in relationships.<br /><br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Eric Mchugh's Social Media<br />Instagram: @erichmchugh <br />Website: https://shopx.co/<br /><br />#MentalHealthPodcast #EricMcHugh #AIandDating #DigitalWellbeing #MillennialMen #Web3 #PersonalGrowth #TechSavvy #PodcastCommunity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Man Mondays: Explosive Season Finale - Edwards, Majors &amp; Hollywood Revelations</title><link>https://www.spreaker.com/episode/mental-man-mondays-explosive-season-finale-edwards-majors-hollywood-revelations--58060231</link><description><![CDATA[Welcome to the season finale of Mental Man Mondays! Join us as we delve into the compelling world of men's mental health in the entertainment industry. This episode, featuring Jay Shep from the Talented Ones Podcast and Ryan, unpacks some of the most controversial stories in recent times.<br /><br />🏀 Anthony Edwards Controversy: First up, we dissect the turmoil surrounding NBA star Anthony Edwards. His private messages with an Instagram model lead to a public scandal involving an abortion request and an alleged million-dollar hush offer. We explore the mental health implications of such intense public scrutiny.<br /><br />🎬 Christian Keyes Opens Up: Next, we shift focus to actor Christian Keyes. He recently came forward about being sexually harassed by a high-profile Hollywood figure. The negative comments on his revelation highlight the challenges men face when displaying vulnerability. This segment is a deep dive into the societal stigmas and their impact on mental health.<br /><br />🌟 Jonathan Majors' Career Crisis: Our final discussion centers on Jonathan Majors. The actor's career hangs in the balance following domestic violence allegations, leading to his removal from a Marvel movie. We debate the potential racial undertones of the situation and its mental health repercussions.This episode is more than just a conversation; it's an insightful exploration into the mental health struggles faced by men in the entertainment world. It's a call to action for empathy and understanding in how we address mental health issues, especially in high-pressure industries.<br /><br />🔊 Tune in for an unmissable episode, and don't forget to follow us for more Mental Man Mondays content, where we bring light to the often overlooked aspect of men's mental health.<br />#MentalManMondays #JayShep #Ryan #MentalHealthAwareness #AnthonyEdwards #ChristianKeyes #JonathanMajors #NBA #Hollywood #Marvel #MensHealth #Stigma #Vulnerability #RaceInAmerica #PodcastFinale<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58060231</guid><pubDate>Tue, 19 Dec 2023 16:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/58060231/anthony_edwards_asks_woman_for_abortion_jonathan_majors_dropped_from_marvel_all_i_want_for_xmas.mp3" length="62291140" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0c2c836-b350-4cbd-b4fd-152e2f3a607b/b0c2c836-b350-4cbd-b4fd-152e2f3a607b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0c2c836-b350-4cbd-b4fd-152e2f3a607b/b0c2c836-b350-4cbd-b4fd-152e2f3a607b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0c2c836-b350-4cbd-b4fd-152e2f3a607b/b0c2c836-b350-4cbd-b4fd-152e2f3a607b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to the season finale of Mental Man Mondays! Join us as we delve into the compelling world of men's mental health in the entertainment industry. This episode, featuring Jay Shep from the Talented Ones Podcast and Ryan, unpacks some of the most...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the season finale of Mental Man Mondays! Join us as we delve into the compelling world of men's mental health in the entertainment industry. This episode, featuring Jay Shep from the Talented Ones Podcast and Ryan, unpacks some of the most controversial stories in recent times.<br /><br />🏀 Anthony Edwards Controversy: First up, we dissect the turmoil surrounding NBA star Anthony Edwards. His private messages with an Instagram model lead to a public scandal involving an abortion request and an alleged million-dollar hush offer. We explore the mental health implications of such intense public scrutiny.<br /><br />🎬 Christian Keyes Opens Up: Next, we shift focus to actor Christian Keyes. He recently came forward about being sexually harassed by a high-profile Hollywood figure. The negative comments on his revelation highlight the challenges men face when displaying vulnerability. This segment is a deep dive into the societal stigmas and their impact on mental health.<br /><br />🌟 Jonathan Majors' Career Crisis: Our final discussion centers on Jonathan Majors. The actor's career hangs in the balance following domestic violence allegations, leading to his removal from a Marvel movie. We debate the potential racial undertones of the situation and its mental health repercussions.This episode is more than just a conversation; it's an insightful exploration into the mental health struggles faced by men in the entertainment world. It's a call to action for empathy and understanding in how we address mental health issues, especially in high-pressure industries.<br /><br />🔊 Tune in for an unmissable episode, and don't forget to follow us for more Mental Man Mondays content, where we bring light to the often overlooked aspect of men's mental health.<br />#MentalManMondays #JayShep #Ryan #MentalHealthAwareness #AnthonyEdwards #ChristianKeyes #JonathanMajors #NBA #Hollywood #Marvel #MensHealth #Stigma #Vulnerability #RaceInAmerica #PodcastFinale<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Phenom &amp; Izzy Tackle FDA’s Sickle Cell Therapy, Cardi B’s Status, &amp; Kanye’s Comeback</title><link>https://www.spreaker.com/episode/phenom-izzy-tackle-fda-s-sickle-cell-therapy-cardi-b-s-status-kanye-s-comeback--57980665</link><description><![CDATA[Immerse Yourself in Today’s Hard-Hitting Episode of PSA: The Mental Health Podcast<br /><br />🔍 Unpacking the Complexities: 🔍<br /><br />• 📚 Preparation Wisdom from Pastor Keon Henderson: Hosts Phenom and Izzy begin with a powerful quote on preparation, exploring its depths and nuances. Join them as they dissect this vital life skill, offering unique insights into the art of being ready.<br /><br />• 💉 FDA’s Sickle Cell Therapy Approval: The conversation pivots to the FDA’s recent approval of a costly sickle cell therapy. With a critical eye, Phenom and Izzy debate the implications of this development, questioning its accessibility and the government’s motives in the realm of public health.<br /><br />• 💔 Cardi B’s Relationship Status: Moving to the celebrity sphere, our hosts delve into Cardi B’s announcement of her single status and the absence of a response from Offset. This segment examines the dynamics of public disclosure in relationships, particularly from a male perspective.<br /><br />• 🎵 Kanye West’s Symbolic Comeback: The episode culminates with an analysis of Kanye West’s dramatic return, dressed in white and hinting at a collaboration with Ty Dolla Signs. Phenom and Izzy dissect Kanye’s persona, his past rants, and the authenticity of his latest incarnation.<br /><br />🌐 The Intensive Dialogue: 🌐 Join Phenom, a seasoned podcaster and digital marketing professor, and the insightful Izzy, as they guide you through a profound exploration of these topics. Their dialogue transcends mere discussion, venturing into the depths of mental health implications in contemporary issues and celebrity culture.<br /><br />#SickleCellDebate #CardiB #kanyewest #PhenomInsights #IzzyPerspectives #FDAControversy #CelebrityAnalysis #MentalHealthPodcast #DynamicDuo #AuthenticityExplored #DeepConversations #CulturalImpact #SubscribeNow #PSAMentalHealthPodcast<br /><br />🚀 Join the Journey: Subscribe, tune in, and be part of a discourse that’s more than just a podcast - it’s a catalyst for profound thought and meaningful discussion. Dive into the world of PSA: The Mental Health Podcast with Phenom and Izzy as they unravel the complexities behind today’s headlines. 🚀<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57980665</guid><pubDate>Tue, 12 Dec 2023 03:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57980665/fda_approves_gene_therapy_offset_and_cardi_split_kanye_west_is_back.mp3" length="50113064" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ac8008b-13fb-4310-bb13-675ae8205c8e/6ac8008b-13fb-4310-bb13-675ae8205c8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ac8008b-13fb-4310-bb13-675ae8205c8e/6ac8008b-13fb-4310-bb13-675ae8205c8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ac8008b-13fb-4310-bb13-675ae8205c8e/6ac8008b-13fb-4310-bb13-675ae8205c8e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Immerse Yourself in Today’s Hard-Hitting Episode of PSA: The Mental Health Podcast

🔍 Unpacking the Complexities: 🔍

• 📚 Preparation Wisdom from Pastor Keon Henderson: Hosts Phenom and Izzy begin with a powerful quote on preparation, exploring its...</itunes:subtitle><itunes:summary><![CDATA[Immerse Yourself in Today’s Hard-Hitting Episode of PSA: The Mental Health Podcast<br /><br />🔍 Unpacking the Complexities: 🔍<br /><br />• 📚 Preparation Wisdom from Pastor Keon Henderson: Hosts Phenom and Izzy begin with a powerful quote on preparation, exploring its depths and nuances. Join them as they dissect this vital life skill, offering unique insights into the art of being ready.<br /><br />• 💉 FDA’s Sickle Cell Therapy Approval: The conversation pivots to the FDA’s recent approval of a costly sickle cell therapy. With a critical eye, Phenom and Izzy debate the implications of this development, questioning its accessibility and the government’s motives in the realm of public health.<br /><br />• 💔 Cardi B’s Relationship Status: Moving to the celebrity sphere, our hosts delve into Cardi B’s announcement of her single status and the absence of a response from Offset. This segment examines the dynamics of public disclosure in relationships, particularly from a male perspective.<br /><br />• 🎵 Kanye West’s Symbolic Comeback: The episode culminates with an analysis of Kanye West’s dramatic return, dressed in white and hinting at a collaboration with Ty Dolla Signs. Phenom and Izzy dissect Kanye’s persona, his past rants, and the authenticity of his latest incarnation.<br /><br />🌐 The Intensive Dialogue: 🌐 Join Phenom, a seasoned podcaster and digital marketing professor, and the insightful Izzy, as they guide you through a profound exploration of these topics. Their dialogue transcends mere discussion, venturing into the depths of mental health implications in contemporary issues and celebrity culture.<br /><br />#SickleCellDebate #CardiB #kanyewest #PhenomInsights #IzzyPerspectives #FDAControversy #CelebrityAnalysis #MentalHealthPodcast #DynamicDuo #AuthenticityExplored #DeepConversations #CulturalImpact #SubscribeNow #PSAMentalHealthPodcast<br /><br />🚀 Join the Journey: Subscribe, tune in, and be part of a discourse that’s more than just a podcast - it’s a catalyst for profound thought and meaningful discussion. Dive into the world of PSA: The Mental Health Podcast with Phenom and Izzy as they unravel the complexities behind today’s headlines. 🚀<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How to Be Your Authentic Self At Your Job Feat. Venchele Saint Dic</title><link>https://www.spreaker.com/episode/how-to-be-your-authentic-self-at-your-job-feat-venchele-saint-dic--57955821</link><description><![CDATA[Welcome to Episode 22, Season 7 of "P.S.A the Mental Health Podcast," a unique and engaging platform tailored for young millennial men at the crossroads of life. Host Izzy Baker and guest public health expert &amp; creative mind behind Pathway Coach Writing Venchele Saint Dic bring you a conversation that interweaves personal experiences, cultural insights, and mental health strategies.<br /><br />In this episode, Venchele shares her enriching experiences living in Haiti, vividly depicting the island's beauty and complexities. The conversation then turns towards the digital world, discussing the pitfalls of AI and fake sources and the importance of discerning in the age of information overload.<br /><br />Anchoring the discussion is the theme of authenticity, inspired by Brené Brown's quote on making daily choices to be real and honest. This aligns with the scriptural wisdom from James 1:22 about being doers of the word, not just listeners. Venchele, with her extensive public health and leadership background, explores how these principles intersect with mental health and professional networking for young men. She addresses common challenges in maintaining authentic relationships while advancing in their careers.<br /><br />The episode delves into mental health issues and the role of technology in help-seeking behaviors among young men. It's revealed that while young men are heavy technology users, they often prefer self-help and action-oriented strategies over professional help. Venchele advises staying true to one's values in the business world, considering the societal and cultural pressures young men face.<br /><br />Further, the discussion covers online help-seeking behaviors and preferences for mental health support, emphasizing the need for tailored approaches in professional settings. Venchele and Izzy discuss the delicate balance between emotional intelligence and mental health needs in professional networking and when it might be necessary to recalibrate this balance.<br /><br />As the conversation unfolds, Venchele references Dave Chappelle's skit "When Keeping it Real Goes Wrong" and discusses the importance of watching what you say in professional events, having different friends for different aspects of life, and dealing with workplace challenges like persecution and haters, drawing parallels with the biblical story of Daniel.<br />In a segment titled "I Challenge That," Venchele shares strategies for young men to manage stress and maintain mental well-being while striving for career success. She emphasizes combining authenticity with emotional intelligence, viewing authenticity as a personalized journey, basing it on core values, evaluating the functionality of these values, and determining one's threshold of authenticity.<br /><br />Following the insightful segment "I Challenge That," the episode transitions into a deep dive into professional networking dynamics and authenticity's significance in these settings. Venchele offers nuanced perspectives on how young men can navigate professional spaces while maintaining their mental health and staying true to their values. She discusses the challenges faced by introverts and socially anxious individuals in networking, emphasizing the need for strategies that align with personal comfort levels.<br /><br />Venchele also tackles the common pitfall of overemphasizing oneself in conversations. She advises young men to focus on listening more and speaking less, fostering meaningful connections rather than dominating the dialogue. This approach not only aids in establishing authentic relationships but also in understanding diverse perspectives, which is crucial in professional growth.<br /><br />The conversation then shifts to the importance of shared interests in forming authentic connections. Venchele suggests that young men should not force connections in networking situations lacking common ground. Instead, they should seek groups or individuals with similar interests, passions, or skills, making networking more effective and enjoyable.<br />Moreover, Venchele touches upon the tendency to conform in business settings, emphasizing the value of building connections and cultivating relationships before diving into business discussions. This balanced approach between personal authenticity and professional networking can lead to more significant and fulfilling professional interactions.<br /><br />Lastly, she discusses the importance of not focusing solely on personal gain in networking. Authentic connections, she asserts, are built on mutual support and exchange. Young men can develop more genuine and lasting professional relationships by emphasizing giving rather than just getting.<br /><br /><br /><br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Venchele's Social Media<br />Facebook: Venchele Saint Dic <br />Website: https://www.linkedin.com/in/venchele-saint-dic-drph-candidate-mph-baph-70480811<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57955821</guid><pubDate>Fri, 08 Dec 2023 22:51:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57955821/dec_5_recording.mp3" length="63788270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6414189e-6d93-4b12-a87c-f25f10c07cd2/6414189e-6d93-4b12-a87c-f25f10c07cd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6414189e-6d93-4b12-a87c-f25f10c07cd2/6414189e-6d93-4b12-a87c-f25f10c07cd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6414189e-6d93-4b12-a87c-f25f10c07cd2/6414189e-6d93-4b12-a87c-f25f10c07cd2.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to Episode 22, Season 7 of "P.S.A the Mental Health Podcast," a unique and engaging platform tailored for young millennial men at the crossroads of life. Host Izzy Baker and guest public health expert &amp;amp; creative mind behind Pathway Coach...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Episode 22, Season 7 of "P.S.A the Mental Health Podcast," a unique and engaging platform tailored for young millennial men at the crossroads of life. Host Izzy Baker and guest public health expert &amp; creative mind behind Pathway Coach Writing Venchele Saint Dic bring you a conversation that interweaves personal experiences, cultural insights, and mental health strategies.<br /><br />In this episode, Venchele shares her enriching experiences living in Haiti, vividly depicting the island's beauty and complexities. The conversation then turns towards the digital world, discussing the pitfalls of AI and fake sources and the importance of discerning in the age of information overload.<br /><br />Anchoring the discussion is the theme of authenticity, inspired by Brené Brown's quote on making daily choices to be real and honest. This aligns with the scriptural wisdom from James 1:22 about being doers of the word, not just listeners. Venchele, with her extensive public health and leadership background, explores how these principles intersect with mental health and professional networking for young men. She addresses common challenges in maintaining authentic relationships while advancing in their careers.<br /><br />The episode delves into mental health issues and the role of technology in help-seeking behaviors among young men. It's revealed that while young men are heavy technology users, they often prefer self-help and action-oriented strategies over professional help. Venchele advises staying true to one's values in the business world, considering the societal and cultural pressures young men face.<br /><br />Further, the discussion covers online help-seeking behaviors and preferences for mental health support, emphasizing the need for tailored approaches in professional settings. Venchele and Izzy discuss the delicate balance between emotional intelligence and mental health needs in professional networking and when it might be necessary to recalibrate this balance.<br /><br />As the conversation unfolds, Venchele references Dave Chappelle's skit "When Keeping it Real Goes Wrong" and discusses the importance of watching what you say in professional events, having different friends for different aspects of life, and dealing with workplace challenges like persecution and haters, drawing parallels with the biblical story of Daniel.<br />In a segment titled "I Challenge That," Venchele shares strategies for young men to manage stress and maintain mental well-being while striving for career success. She emphasizes combining authenticity with emotional intelligence, viewing authenticity as a personalized journey, basing it on core values, evaluating the functionality of these values, and determining one's threshold of authenticity.<br /><br />Following the insightful segment "I Challenge That," the episode transitions into a deep dive into professional networking dynamics and authenticity's significance in these settings. Venchele offers nuanced perspectives on how young men can navigate professional spaces while maintaining their mental health and staying true to their values. She discusses the challenges faced by introverts and socially anxious individuals in networking, emphasizing the need for strategies that align with personal comfort levels.<br /><br />Venchele also tackles the common pitfall of overemphasizing oneself in conversations. She advises young men to focus on listening more and speaking less, fostering meaningful connections rather than dominating the dialogue. This approach not only aids in establishing authentic relationships but also in understanding diverse perspectives, which is crucial in professional growth.<br /><br />The conversation then shifts to the importance of shared interests in forming authentic connections. Venchele suggests that young men should not force connections in networking situations lacking common ground. Instead, they should seek groups or individuals with similar...]]></itunes:summary><itunes:duration>3987</itunes:duration><itunes:keywords>comedy,mentalhealth,millennial,millennialmen,millennialsmen,outcast,professional,youngmillennials</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweet Life Revolution: The Abundance Journey Feat. Jake Kauffman</title><link>https://www.spreaker.com/episode/sweet-life-revolution-the-abundance-journey-feat-jake-kauffman--57877484</link><description><![CDATA[🎙️ Welcome to an engaging and transformative episode of the P.S.A Mental Health Podcast, where we delve deep into the realms of personal growth, professional success, and the pursuit of an abundant life. In Episode 21 of our enlightening seventh season, we have the pleasure of hosting Jake Kauffman, a visionary entrepreneur, author, and former healthcare professional who brings a wealth of knowledge and unique perspectives on overcoming life's complex challenges.<br /><br />🌟 About Our Guest: Jake's journey from healthcare to entrepreneurship is not just a career change story; it's a narrative of profound personal transformation. His experiences have led him to a crucial understanding – that personal issues, often deeply rooted and unconscious, significantly affect professional success. In today's episode, Jake shares these insights, shedding light on how internal barriers and limiting beliefs can subtly yet powerfully dictate our path in life and business.<br /><br />🔍 Deep Dive into Personal Challenges and Professional Success: Jake elaborates on the symbiotic relationship between our inner world and external achievements. He provides an in-depth analysis of how personal struggles, especially those that linger in our subconscious, manifest in business environments. His approach offers listeners, particularly young millennial men who might feel like outliers, a relatable and insightful perspective on navigating these challenges.<br /><br />🧠 Unlocking the Power of the Unconscious Mind: The discussion takes a fascinating turn as Jake delves into the realms of the unconscious mind. He uncovers how our deepest beliefs, many of which we're unaware, shape our professional journeys. This segment promises to enlighten listeners about the unseen forces in their quest for success. There is also a conversation about men who use alcohol going to the gym and women to escape their problems. At the end of the day, the problem is still there because the problem is you.<br /><br /> 🌱 Healing and Growth - The Path to Abundance: A significant focus of this episode is on healing from past traumas and how this process paves the way for a life of abundance. Jake stresses the importance of addressing these deep-seated issues for achieving holistic well-being. He shares his wisdom on embracing a life filled with love, joy, peace, and fulfillment, beyond material possessions and societal accolades.<br /><br />📚 Special Insight from 'Let Love In': Jake offers a preview of his book, "Let Love In The Pain Stops When the Truth Starts," connecting the dots between healing from past wounds and achieving a well-rounded, abundant life. This segment is a treasure trove of wisdom for anyone looking to understand the deeper aspects of emotional and mental wellness.<br /><br />💼 Balancing the Scales - Work, Wellness, and Leisure: In our conversation, Jake highlights the critical balance between hard work, mental health, and leisure. He underscores the importance of not just relentless work, but also the necessity of taking breaks and engaging in activities that rejuvenate the mind and soul. This part of the discussion is especially pertinent for our millennial audience, often grappling with the pressures of modern life.<br /><br /> ✨ Abundance in Action: Jake doesn't just talk about theories; he gives actionable advice on living abundantly. This involves pursuing passions, cultivating meaningful relationships, practicing mindfulness and gratitude, continuous learning, and maintaining physical health. These insights are invaluable for anyone looking to enhance their life quality and achieve mental well-being.<br /><br />🌟 Final Empowering Message: As the episode draws to a close, Jake leaves us with a powerful and thought-provoking message about vulnerability, love, and the pursuit of a purposeful life. He encourages listeners to embrace their true selves, seek growth, and find joy in the journey of life. 🔗 Engage with Us: If this episode resonates with you, or if you have insights and experiences to share, we encourage you to engage with our community. Like, share, and subscribe for more insightful episodes. Join us in this journey of self-discovery, mental empowerment, and living abundantly!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jake Kauffman's Social Media<br />Instagram: @iamjakekauffman<br /> #MentalHealth #Entrepreneurship #PersonalGrowth #AbundantLife #MillennialMen #JakeKauffman #P.S.APodcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57877484</guid><pubDate>Fri, 01 Dec 2023 15:19:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57877484/abundant_life.mp3" length="61825116" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8551683-7855-4f58-bb32-14e0cb32d11e/e8551683-7855-4f58-bb32-14e0cb32d11e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8551683-7855-4f58-bb32-14e0cb32d11e/e8551683-7855-4f58-bb32-14e0cb32d11e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8551683-7855-4f58-bb32-14e0cb32d11e/e8551683-7855-4f58-bb32-14e0cb32d11e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Welcome to an engaging and transformative episode of the P.S.A Mental Health Podcast, where we delve deep into the realms of personal growth, professional success, and the pursuit of an abundant life. In Episode 21 of our enlightening seventh...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome to an engaging and transformative episode of the P.S.A Mental Health Podcast, where we delve deep into the realms of personal growth, professional success, and the pursuit of an abundant life. In Episode 21 of our enlightening seventh season, we have the pleasure of hosting Jake Kauffman, a visionary entrepreneur, author, and former healthcare professional who brings a wealth of knowledge and unique perspectives on overcoming life's complex challenges.<br /><br />🌟 About Our Guest: Jake's journey from healthcare to entrepreneurship is not just a career change story; it's a narrative of profound personal transformation. His experiences have led him to a crucial understanding – that personal issues, often deeply rooted and unconscious, significantly affect professional success. In today's episode, Jake shares these insights, shedding light on how internal barriers and limiting beliefs can subtly yet powerfully dictate our path in life and business.<br /><br />🔍 Deep Dive into Personal Challenges and Professional Success: Jake elaborates on the symbiotic relationship between our inner world and external achievements. He provides an in-depth analysis of how personal struggles, especially those that linger in our subconscious, manifest in business environments. His approach offers listeners, particularly young millennial men who might feel like outliers, a relatable and insightful perspective on navigating these challenges.<br /><br />🧠 Unlocking the Power of the Unconscious Mind: The discussion takes a fascinating turn as Jake delves into the realms of the unconscious mind. He uncovers how our deepest beliefs, many of which we're unaware, shape our professional journeys. This segment promises to enlighten listeners about the unseen forces in their quest for success. There is also a conversation about men who use alcohol going to the gym and women to escape their problems. At the end of the day, the problem is still there because the problem is you.<br /><br /> 🌱 Healing and Growth - The Path to Abundance: A significant focus of this episode is on healing from past traumas and how this process paves the way for a life of abundance. Jake stresses the importance of addressing these deep-seated issues for achieving holistic well-being. He shares his wisdom on embracing a life filled with love, joy, peace, and fulfillment, beyond material possessions and societal accolades.<br /><br />📚 Special Insight from 'Let Love In': Jake offers a preview of his book, "Let Love In The Pain Stops When the Truth Starts," connecting the dots between healing from past wounds and achieving a well-rounded, abundant life. This segment is a treasure trove of wisdom for anyone looking to understand the deeper aspects of emotional and mental wellness.<br /><br />💼 Balancing the Scales - Work, Wellness, and Leisure: In our conversation, Jake highlights the critical balance between hard work, mental health, and leisure. He underscores the importance of not just relentless work, but also the necessity of taking breaks and engaging in activities that rejuvenate the mind and soul. This part of the discussion is especially pertinent for our millennial audience, often grappling with the pressures of modern life.<br /><br /> ✨ Abundance in Action: Jake doesn't just talk about theories; he gives actionable advice on living abundantly. This involves pursuing passions, cultivating meaningful relationships, practicing mindfulness and gratitude, continuous learning, and maintaining physical health. These insights are invaluable for anyone looking to enhance their life quality and achieve mental well-being.<br /><br />🌟 Final Empowering Message: As the episode draws to a close, Jake leaves us with a powerful and thought-provoking message about vulnerability, love, and the pursuit of a purposeful life. He encourages listeners to embrace their true selves, seek growth, and find joy in the journey of life. 🔗 Engage with Us: If this episode resonates with you,...]]></itunes:summary><itunes:duration>3865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncle Luke Claps Back: Groomer Allegations, Young Thug's Legal Battle &amp; A Thanksgiving Reflection</title><link>https://www.spreaker.com/episode/uncle-luke-claps-back-groomer-allegations-young-thug-s-legal-battle-a-thanksgiving-reflection--57826621</link><description><![CDATA[Immerse yourself in an enthralling episode of P.S.A The Mental Health Podcast, where host Izzy Baker and the ever-vocal Chancellor K. Jackson, aka Chance, team up to unravel the complexities of fame, controversy, and the psyche behind today’s rap scene.<br /><br />🔍 Confronting the Controversies: 🔍<br /><br />• 🎤 DDG’s Death Dilemma: Izzy and Chance dissect YouTuber DDG’s morbid question, delving into the existential intricacies of life’s ultimate unknown, offering their candid perspectives on this thought-provoking topic.<br /><br />• 🛑 Uncle Luke’s Legal Defense: The duo examines Uncle Luke’s staunch defense against grooming accusations, discussing the delicate balance of protecting one’s reputation and the broader implications for men in the public eye.<br /><br />• 🎶 Joe Budden’s Comeback: As Joe Budden signals a return to music, Izzy and Chance reflect on the complexities of chasing happiness in the limelight, and what such a shift means for an established media figure.<br /><br />• 🔫 The Glorified ‘Thug Life’: The conversation takes a serious turn to the black community’s fascination with ‘thug life’, spotlighted by Young Thug’s legal situation. Izzy and Chance navigate through the cultural and personal ramifications of the YSL case, emphasizing the vital role of accountability.<br /><br />• 🔄 The Reset Narrative: Together, they tackle the concept of change—what it means to reset one’s path, contrasting the public facade with the inner journey of transformation. 🔥 Passionate Dialogues &amp; Insightful Commentary<br /><br />🌐 The Intensive Dialogue: 🌐<br /><br />Join Izzy and Chance in this episode as they guide you through a deep exploration of the mental health implications of fame, fortune, and personal authenticity. This session goes beyond mere talk; it’s an intensive dialogue aimed at uncovering the truth beneath the veneer of celebrity culture.<br /><br />#Youngthug #uncleluke #DDG #UncleLukeDefense #JoeBuddenRevival #ThugLifeDiscussion #CulturalInspection #ChancellorKJackson #InsightfulPodcast #MentalHealthInRap #CelebrityAnalysis #DynamicDuo #FameAnalysis #RawAndReal #AuthenticityUncovered #DeepConversations #CulturalImpact #SubscribeNow #psathementalhealthpodcast 🚀 Hit subscribe, tune in, and be part of the discourse.<br /><br />This is not just another podcast episode; it’s a catalyst for deep thought and meaningful discussion. Join Izzy Baker and Chancellor K. Jackson as they dissect the shadows of fame on P.S.A The Mental Health Podcast. 🚀<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57826621</guid><pubDate>Tue, 28 Nov 2023 04:06:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57826621/uncle_luke_s_response_to_being_called_a_groomer_young_thug_s_rico_charge_thanksgiving_special.mp3" length="47243774" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ae36f7e-8dd8-4b94-8fc9-ac9817a10de3/1ae36f7e-8dd8-4b94-8fc9-ac9817a10de3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ae36f7e-8dd8-4b94-8fc9-ac9817a10de3/1ae36f7e-8dd8-4b94-8fc9-ac9817a10de3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1ae36f7e-8dd8-4b94-8fc9-ac9817a10de3/1ae36f7e-8dd8-4b94-8fc9-ac9817a10de3.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Immerse yourself in an enthralling episode of P.S.A The Mental Health Podcast, where host Izzy Baker and the ever-vocal Chancellor K. Jackson, aka Chance, team up to unravel the complexities of fame, controversy, and the psyche behind today’s rap...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in an enthralling episode of P.S.A The Mental Health Podcast, where host Izzy Baker and the ever-vocal Chancellor K. Jackson, aka Chance, team up to unravel the complexities of fame, controversy, and the psyche behind today’s rap scene.<br /><br />🔍 Confronting the Controversies: 🔍<br /><br />• 🎤 DDG’s Death Dilemma: Izzy and Chance dissect YouTuber DDG’s morbid question, delving into the existential intricacies of life’s ultimate unknown, offering their candid perspectives on this thought-provoking topic.<br /><br />• 🛑 Uncle Luke’s Legal Defense: The duo examines Uncle Luke’s staunch defense against grooming accusations, discussing the delicate balance of protecting one’s reputation and the broader implications for men in the public eye.<br /><br />• 🎶 Joe Budden’s Comeback: As Joe Budden signals a return to music, Izzy and Chance reflect on the complexities of chasing happiness in the limelight, and what such a shift means for an established media figure.<br /><br />• 🔫 The Glorified ‘Thug Life’: The conversation takes a serious turn to the black community’s fascination with ‘thug life’, spotlighted by Young Thug’s legal situation. Izzy and Chance navigate through the cultural and personal ramifications of the YSL case, emphasizing the vital role of accountability.<br /><br />• 🔄 The Reset Narrative: Together, they tackle the concept of change—what it means to reset one’s path, contrasting the public facade with the inner journey of transformation. 🔥 Passionate Dialogues &amp; Insightful Commentary<br /><br />🌐 The Intensive Dialogue: 🌐<br /><br />Join Izzy and Chance in this episode as they guide you through a deep exploration of the mental health implications of fame, fortune, and personal authenticity. This session goes beyond mere talk; it’s an intensive dialogue aimed at uncovering the truth beneath the veneer of celebrity culture.<br /><br />#Youngthug #uncleluke #DDG #UncleLukeDefense #JoeBuddenRevival #ThugLifeDiscussion #CulturalInspection #ChancellorKJackson #InsightfulPodcast #MentalHealthInRap #CelebrityAnalysis #DynamicDuo #FameAnalysis #RawAndReal #AuthenticityUncovered #DeepConversations #CulturalImpact #SubscribeNow #psathementalhealthpodcast 🚀 Hit subscribe, tune in, and be part of the discourse.<br /><br />This is not just another podcast episode; it’s a catalyst for deep thought and meaningful discussion. Join Izzy Baker and Chancellor K. Jackson as they dissect the shadows of fame on P.S.A The Mental Health Podcast. 🚀<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2953</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Feasting on Wellness: A Thanksgiving Special on Mindful Consumption &amp; Mental Health Feat. Vari</title><link>https://www.spreaker.com/episode/feasting-on-wellness-a-thanksgiving-special-on-mindful-consumption-mental-health-feat-vari--57807625</link><description><![CDATA[In this Thanksgiving special episode of "P.S.A. the Mental Health Podcast," we are joined by the versatile Rapper Vari, also known by his alias Mr. Brew Harlem. The conversation is a feast for thought, serving up a menu of topics that extends beyond the literal to the figurative consumption of our daily lives. We dissect the allure and impact of 'trash TV' shows like "Flavor of Love," and Izzy's playful claim that he would triumph in the quest for "New York's" affection if there were a third season. The discussion garners a reflective tone as we delve into what we're thankful for, our favorite Thanksgiving sides, and the fading tradition of family reunions.<br /><br />The dialogue takes a nutritious turn with a comparison to Chris Brown's strategic album release on 11/11, leading to a broader discussion on the role of entertainers as educators and role models. Vari's own transformative journey and his thoughtful choice of releasing music on a symbolic date echoes the theme of mindfulness in what we consume, as reflected in the poignant scriptural reference from Proverbs 4:20–22 about the importance of guarding one's heart and mind with care.<br /><br />We explore the intricate layers of Vari's identity, questioning the significance behind his various names and whether they represent a duality in his life. This unravels a wider conversation on the pressures of social comparison in the digital age, the illusion of perfection peddled by social media, and the escapism offered by today's entertainment—a narrative that is both cautionary and enlightening in the context of mental health.<br /><br />The episode doesn't shy away from confronting the complex dynamics of masculine communication, as seen in the casual "big bro" salutations, and the psychological impact of social media hiatuses, amplified by the anecdotes of influencers like LALA Jenkins. In "I Challenge That," we discuss the power of media in shaping perceptions and attitudes toward mental health, particularly among young men, and how positive representation and educational content can empower and encourage help-seeking behavior.<br /><br />As we share the intimate details of our lives, from what we are most thankful for to the inspirations behind our creative works, we weave in the importance of media literacy and selective consumption for mental well-being. Vari's narrative about his name change and the wisdom from the article on Joesphprice.com about guarding our sensory gates adds a profound layer to the conversation, emphasizing the need to curate our media diet as carefully as our Thanksgiving plates.<br /><br />Before we approach the concluding thoughts, we take a moment to recognize the intricacies of mental health in the realm of the hip hop and entertainment industry. The pressures to conform to a certain image, the constant scrutiny, and the balancing act between public perception and personal authenticity are discussed with an open heart. Vari sheds light on his personal strategies for mental fortitude, aligning with the notion that the seeds we sow in our mind can bloom into the essence of our being, as inspired by the insightful words of Shantia J. This introspection leads us to consider not just what we feed our bodies, but what we feed our minds and how that shapes the tapestry of our thoughts and emotions.<br /><br /> In the culminating segment "Gametime: Feed on This," the podcast shifts to a more prescriptive tone, offering pragmatic suggestions for a more balanced approach to life's consumption. Tips on mindful media use, the importance of diet and exercise, embracing mindfulness and meditation, and the cultivation of strong social bonds are discussed and challenged. Listeners are invited to reflect on their own habits and make conscious choices about their consumption, both online and offline.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Vari's Social Media<br />Instagram: @variblessed<br />Youtube: <a href="https://studio.youtube.com/channel/UCgFywfz6S3FcMTGMQjs_Z9g" target="_blank" rel="noreferrer noopener"> @VariBlessed </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57807625</guid><pubDate>Sat, 25 Nov 2023 23:57:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57807625/izzy_oct_28.mp3" length="61259066" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/269bde63-5d8a-43b7-a764-d64a2a14664e/269bde63-5d8a-43b7-a764-d64a2a14664e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/269bde63-5d8a-43b7-a764-d64a2a14664e/269bde63-5d8a-43b7-a764-d64a2a14664e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/269bde63-5d8a-43b7-a764-d64a2a14664e/269bde63-5d8a-43b7-a764-d64a2a14664e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this Thanksgiving special episode of "P.S.A. the Mental Health Podcast," we are joined by the versatile Rapper Vari, also known by his alias Mr. Brew Harlem. The conversation is a feast for thought, serving up a menu of topics that extends beyond...</itunes:subtitle><itunes:summary><![CDATA[In this Thanksgiving special episode of "P.S.A. the Mental Health Podcast," we are joined by the versatile Rapper Vari, also known by his alias Mr. Brew Harlem. The conversation is a feast for thought, serving up a menu of topics that extends beyond the literal to the figurative consumption of our daily lives. We dissect the allure and impact of 'trash TV' shows like "Flavor of Love," and Izzy's playful claim that he would triumph in the quest for "New York's" affection if there were a third season. The discussion garners a reflective tone as we delve into what we're thankful for, our favorite Thanksgiving sides, and the fading tradition of family reunions.<br /><br />The dialogue takes a nutritious turn with a comparison to Chris Brown's strategic album release on 11/11, leading to a broader discussion on the role of entertainers as educators and role models. Vari's own transformative journey and his thoughtful choice of releasing music on a symbolic date echoes the theme of mindfulness in what we consume, as reflected in the poignant scriptural reference from Proverbs 4:20–22 about the importance of guarding one's heart and mind with care.<br /><br />We explore the intricate layers of Vari's identity, questioning the significance behind his various names and whether they represent a duality in his life. This unravels a wider conversation on the pressures of social comparison in the digital age, the illusion of perfection peddled by social media, and the escapism offered by today's entertainment—a narrative that is both cautionary and enlightening in the context of mental health.<br /><br />The episode doesn't shy away from confronting the complex dynamics of masculine communication, as seen in the casual "big bro" salutations, and the psychological impact of social media hiatuses, amplified by the anecdotes of influencers like LALA Jenkins. In "I Challenge That," we discuss the power of media in shaping perceptions and attitudes toward mental health, particularly among young men, and how positive representation and educational content can empower and encourage help-seeking behavior.<br /><br />As we share the intimate details of our lives, from what we are most thankful for to the inspirations behind our creative works, we weave in the importance of media literacy and selective consumption for mental well-being. Vari's narrative about his name change and the wisdom from the article on Joesphprice.com about guarding our sensory gates adds a profound layer to the conversation, emphasizing the need to curate our media diet as carefully as our Thanksgiving plates.<br /><br />Before we approach the concluding thoughts, we take a moment to recognize the intricacies of mental health in the realm of the hip hop and entertainment industry. The pressures to conform to a certain image, the constant scrutiny, and the balancing act between public perception and personal authenticity are discussed with an open heart. Vari sheds light on his personal strategies for mental fortitude, aligning with the notion that the seeds we sow in our mind can bloom into the essence of our being, as inspired by the insightful words of Shantia J. This introspection leads us to consider not just what we feed our bodies, but what we feed our minds and how that shapes the tapestry of our thoughts and emotions.<br /><br /> In the culminating segment "Gametime: Feed on This," the podcast shifts to a more prescriptive tone, offering pragmatic suggestions for a more balanced approach to life's consumption. Tips on mindful media use, the importance of diet and exercise, embracing mindfulness and meditation, and the cultivation of strong social bonds are discussed and challenged. Listeners are invited to reflect on their own habits and make conscious choices about their consumption, both online and offline.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions,...]]></itunes:summary><itunes:duration>3829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reaction to Pardi Fontaine's Diss to Megan The Stallion, Diddy vs. Cassie, &amp; Upcoming Podcast Events</title><link>https://www.spreaker.com/episode/reaction-to-pardi-fontaine-s-diss-to-megan-the-stallion-diddy-vs-cassie-upcoming-podcast-events--57758798</link><description><![CDATA[<br /><br /><br /><br />"P.S.A The Mental Health Podcast: The Raw Cut - A Solo Expedition Into the Psyche of the Scene 🎙️<br /><br />Get ready for a groundbreaking episode of P.S.A The Mental Health Podcast, where the host Izzy Baker goes solo to dissect the tumultuous currents of the rap industry's psyche. This week's live stream is a deep dive into the raw emotion and unspoken narratives that fuel today's most explosive headlines.<br /><br />🔍 Unearthing the Controversies: 🔍<br /><br />• 🎤 Pardi's Counterstrike: Izzy unravels the layers behind Pardi's fierce clapback at Megan Thee Stallion, breaking down the lyrical warfare and the underlying psychological game of hip-hop's most talked-about feud.<br /><br />• 🌐 Solo Spotlight: With no co-host to temper the discussion, Izzy navigates the tumultuous waters of celebrity drama alone, providing candid insights into the lives that captivate millions.<br /><br />• 🎵 'Cobra's' Bite: Izzy dissects Megan Thee Stallion's new single 'Cobra,' analyzing its impact on the ongoing saga and what it reveals about the nature of public disputes and personal vendettas in the rap game.<br /><br />• 🥊 Diddy vs. Cassie - The Untold Story: A stark examination of the legal skirmishes between Diddy and Cassie, where Izzy delves into the quick settlements and allegations that point to a much darker narrative beyond the public eye.<br /><br />• 💥 Explosive Exposés: Izzy doesn't shy away from the hard-hitting accusations leveled by Cassie against Diddy, exploring the claims of sexual assault and manipulation, and what this means for our understanding of consent and power in high-profile relationships.<br /><br />• 🔄 The Need for a Reset: In a poignant monologue, Izzy contemplates Pardi's demand for an internal reset for Megan, juxtaposing her alleged private turmoil with her public persona, and pondering the real meaning of change.<br /><br />🔥 Intense reflections &amp; unscripted moments<br /><br />🌐 The Introspective Journey:<br /><br />🌐 Embark on a journey with Izzy as he peels back the curtain on the mental health implications of living in the limelight. This isn't just a conversation; it's an introspective voyage into the complex interplay of fame, persona, and the enduring quest for authenticity.<br /><br />Every session is a call to look beyond the surface, to engage with the deeper questions, and to elevate our collective understanding of mental health in the cultural domain. #PSAMentalHealthPodcast #SoloSession #RapFeuds #DeepDive #MentalHealthUnmasked #PardiVsMegan #DiddyCassieControversy #CelebrityCrises #CulturalCommentary #AuthenticChange<br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57758798</guid><pubDate>Wed, 22 Nov 2023 02:57:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57758798/reaction_to_pardi_fontaine_s_diss_to_megan_the_stallion_diddy_vs_cassie_upcoming_podcast_events.mp3" length="30140048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/98daffa8-0986-4561-810b-432bd4ab2839/98daffa8-0986-4561-810b-432bd4ab2839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/98daffa8-0986-4561-810b-432bd4ab2839/98daffa8-0986-4561-810b-432bd4ab2839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/98daffa8-0986-4561-810b-432bd4ab2839/98daffa8-0986-4561-810b-432bd4ab2839.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>"P.S.A The Mental Health Podcast: The Raw Cut - A Solo Expedition Into the Psyche of the Scene 🎙️

Get ready for a groundbreaking episode of P.S.A The Mental Health Podcast, where the host Izzy Baker goes solo to dissect the tumultuous currents of the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br />"P.S.A The Mental Health Podcast: The Raw Cut - A Solo Expedition Into the Psyche of the Scene 🎙️<br /><br />Get ready for a groundbreaking episode of P.S.A The Mental Health Podcast, where the host Izzy Baker goes solo to dissect the tumultuous currents of the rap industry's psyche. This week's live stream is a deep dive into the raw emotion and unspoken narratives that fuel today's most explosive headlines.<br /><br />🔍 Unearthing the Controversies: 🔍<br /><br />• 🎤 Pardi's Counterstrike: Izzy unravels the layers behind Pardi's fierce clapback at Megan Thee Stallion, breaking down the lyrical warfare and the underlying psychological game of hip-hop's most talked-about feud.<br /><br />• 🌐 Solo Spotlight: With no co-host to temper the discussion, Izzy navigates the tumultuous waters of celebrity drama alone, providing candid insights into the lives that captivate millions.<br /><br />• 🎵 'Cobra's' Bite: Izzy dissects Megan Thee Stallion's new single 'Cobra,' analyzing its impact on the ongoing saga and what it reveals about the nature of public disputes and personal vendettas in the rap game.<br /><br />• 🥊 Diddy vs. Cassie - The Untold Story: A stark examination of the legal skirmishes between Diddy and Cassie, where Izzy delves into the quick settlements and allegations that point to a much darker narrative beyond the public eye.<br /><br />• 💥 Explosive Exposés: Izzy doesn't shy away from the hard-hitting accusations leveled by Cassie against Diddy, exploring the claims of sexual assault and manipulation, and what this means for our understanding of consent and power in high-profile relationships.<br /><br />• 🔄 The Need for a Reset: In a poignant monologue, Izzy contemplates Pardi's demand for an internal reset for Megan, juxtaposing her alleged private turmoil with her public persona, and pondering the real meaning of change.<br /><br />🔥 Intense reflections &amp; unscripted moments<br /><br />🌐 The Introspective Journey:<br /><br />🌐 Embark on a journey with Izzy as he peels back the curtain on the mental health implications of living in the limelight. This isn't just a conversation; it's an introspective voyage into the complex interplay of fame, persona, and the enduring quest for authenticity.<br /><br />Every session is a call to look beyond the surface, to engage with the deeper questions, and to elevate our collective understanding of mental health in the cultural domain. #PSAMentalHealthPodcast #SoloSession #RapFeuds #DeepDive #MentalHealthUnmasked #PardiVsMegan #DiddyCassieControversy #CelebrityCrises #CulturalCommentary #AuthenticChange<br /><br /><br /><br /><br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>💥 Young Men's Guide: Surviving the Grind with Drake, Boosie's Truths &amp; Keke's Drama - Listen ASAP! 🎵</title><link>https://www.spreaker.com/episode/young-men-s-guide-surviving-the-grind-with-drake-boosie-s-truths-keke-s-drama-listen-asap--57625607</link><description><![CDATA[P.S.A The Mental Health Podcast: The Millennial Mindset Unveiled! 🎙️<br /><br />Prepare for a riveting episode of the P.S.A Mental Health Podcast, as we delve into the dynamic mindscape of the millennial generation. Join host Izzy Baker alongside the articulate and insightful rapper and editor 713E, as they unravel the layers of today's fast-paced cultural landscape.<br /><br />🔍 Inside This In-Depth Episode: 🔍<br /><br />• 🎤 Recapping with Izzy: A thoughtful look back at Izzy Baker's latest episode, drawing connections and exploring the evolution of thought since the last discussion.<br /><br />• 📹 Vlog Voyage: Izzy leads us through his debut vlog, "In and Out the Office with<br />Izzy Baker," offering a raw glimpse into the daily grind and personal life of a creative millennial.<br /><br />• 🎵 The Concert Culture: A fervent exchange about the upcoming 2024 concert of hip-hop titans Drake and J. Cole. While Izzy advocates for mental rest, 713E champions the relentless drive of artists at their prime.<br /><br />• 🌟 Boosie's Breakfast Club Banter: Tackling the controversial commentary by Boosie on Chloe Bailey, this segment challenges age disparities in relationships and the objectification within the entertainment industry.<br /><br />• 🥊 The Palmer-Jackson Predicament: The episode tops in a critical analysis of the Keke Palmer and Darius Jackson situation, sparking a conversation about the narratives surrounding domestic violence and the cautionary stance both men and women should consider.<br /><br />🔥 Live debates &amp; real-time reactions<br /><br />🌐 Join the Deep Dive: 🌐<br />Engage with Izzy and 713E as they dissect the complexities of mental health, societal pressures, and the paradox of the modern hustle. This is not just a dialogue but a transformative journey into the heart of millennial concerns.<br />Every session is an invitation to rethink, engage, and elevate the discourse around mental wellness and cultural phenomena.<br /><br />#PSAMentalHealthPodcast #MillennialMindset #RapCulture #VlogLife #MentalHealthAwareness #Drake #JCole #Boosie #ChloeBailey #KekePalmer #DariusJackson<br />🚀 Hit subscribe, add your voice to the mix, and stay tuned for more episodes that promise to enlighten, entertain, and inspire. Step into the arena of thought-provoking discussions and personal empowerment with us! 🚀<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57625607</guid><pubDate>Tue, 14 Nov 2023 02:59:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57625607/darius_jackson_fights_keke_palmer_boosie_having_a_crush_on_chloe_bailey_hero_recap.mp3" length="44161325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d0a8f7e-06b0-4e5e-8208-d91bbb04ceb8/0d0a8f7e-06b0-4e5e-8208-d91bbb04ceb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d0a8f7e-06b0-4e5e-8208-d91bbb04ceb8/0d0a8f7e-06b0-4e5e-8208-d91bbb04ceb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d0a8f7e-06b0-4e5e-8208-d91bbb04ceb8/0d0a8f7e-06b0-4e5e-8208-d91bbb04ceb8.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>P.S.A The Mental Health Podcast: The Millennial Mindset Unveiled! 🎙️

Prepare for a riveting episode of the P.S.A Mental Health Podcast, as we delve into the dynamic mindscape of the millennial generation. Join host Izzy Baker alongside the articulate...</itunes:subtitle><itunes:summary><![CDATA[P.S.A The Mental Health Podcast: The Millennial Mindset Unveiled! 🎙️<br /><br />Prepare for a riveting episode of the P.S.A Mental Health Podcast, as we delve into the dynamic mindscape of the millennial generation. Join host Izzy Baker alongside the articulate and insightful rapper and editor 713E, as they unravel the layers of today's fast-paced cultural landscape.<br /><br />🔍 Inside This In-Depth Episode: 🔍<br /><br />• 🎤 Recapping with Izzy: A thoughtful look back at Izzy Baker's latest episode, drawing connections and exploring the evolution of thought since the last discussion.<br /><br />• 📹 Vlog Voyage: Izzy leads us through his debut vlog, "In and Out the Office with<br />Izzy Baker," offering a raw glimpse into the daily grind and personal life of a creative millennial.<br /><br />• 🎵 The Concert Culture: A fervent exchange about the upcoming 2024 concert of hip-hop titans Drake and J. Cole. While Izzy advocates for mental rest, 713E champions the relentless drive of artists at their prime.<br /><br />• 🌟 Boosie's Breakfast Club Banter: Tackling the controversial commentary by Boosie on Chloe Bailey, this segment challenges age disparities in relationships and the objectification within the entertainment industry.<br /><br />• 🥊 The Palmer-Jackson Predicament: The episode tops in a critical analysis of the Keke Palmer and Darius Jackson situation, sparking a conversation about the narratives surrounding domestic violence and the cautionary stance both men and women should consider.<br /><br />🔥 Live debates &amp; real-time reactions<br /><br />🌐 Join the Deep Dive: 🌐<br />Engage with Izzy and 713E as they dissect the complexities of mental health, societal pressures, and the paradox of the modern hustle. This is not just a dialogue but a transformative journey into the heart of millennial concerns.<br />Every session is an invitation to rethink, engage, and elevate the discourse around mental wellness and cultural phenomena.<br /><br />#PSAMentalHealthPodcast #MillennialMindset #RapCulture #VlogLife #MentalHealthAwareness #Drake #JCole #Boosie #ChloeBailey #KekePalmer #DariusJackson<br />🚀 Hit subscribe, add your voice to the mix, and stay tuned for more episodes that promise to enlighten, entertain, and inspire. Step into the arena of thought-provoking discussions and personal empowerment with us! 🚀<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2761</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Activate Your Inner Hero: Ordinary to Extraordinary Unleash Your Superpowers Feat. Brian Johnson</title><link>https://www.spreaker.com/episode/activate-your-inner-hero-ordinary-to-extraordinary-unleash-your-superpowers-feat-brian-johnson--57590714</link><description><![CDATA[Welcome to the transformative world of "Activating Your Heroic Potential w/ Brian Johnson," a compelling and reflective installment of P.S.A. the Mental Health Podcast. In this much-anticipated Season 7, Episode 19, we delve deep into the psyche of personal heroism with our inspirational guest, Brian Johnson—a man whose accolades only scratch the surface of his profound influence and whose life is a testament to the power of harnessing one's inner strength. This also includes the correlating this to the 212 degree boiling point as well!<br /><br />Imagine a world where each individual possesses an innate heroic potential, much like the awe-inspiring characters of "The Justice League" and "The Incredibles." It's within this realm that Brian Johnson guides us, equipping listeners with the wisdom to unlock their latent capabilities, as promised in the scripture from James 1:5. In this episode, we don't just scratch the surface; we excavate the very foundations of what it means to embody heroism in the modern age.<br /><br />As we navigate this conversation, Brian Johnson, an embodiment of the protector archetype, shares his journey and the stern foundation upon which his life is built. He advocates for sleep as a superpower, champions the concept of emotional stamina, and draws parallels with the unyielding spirit of Kobe Bryant at his zenith. He elucidates on the significance of serving others while advocating for a balanced lifestyle, steering clear from the distractions of clubbing and temporary pleasures.<br /><br />This is not merely a podcast—it's a vibrant tapestry of discussions that intertwine mental health with the art of living heroically. We tackle the intricate dance of identity and self-worth, particularly amongst millennial men grappling with evolving societal expectations. According to the American Psychological Association, Brian reveals how personal growth fosters self-esteem, citing research from the Journal of Personality and Social Psychology, and how engaging in meaningful activities can serve as a bulwark against stress.<br /><br />Dive into the transformative power of love in personal growth and discover how Brian's tranquil life in Austin, Texas, contributes to his mental serenity. Learn how young men can cultivate a robust identity and navigate the pressures of the digital age with grace and tenacity. Brian shares stories of mentors who've sculpted his perspective on mental health, illustrating the profound impact of connections and the pivotal role of relationships in our emotional well-being.<br /><br />As the episode progresses, Brian challenges the notion of heroism, provoking thought about the true meaning of potential and the circumstances under which one might reconsider the call to be a hero. He addresses the enigma of navigating life's complexities, advocating for the selection of companions who embody wisdom, as supported by teachings from "Gotquestions.com" and the Apostle Paul.<br /><br />The episode further captivates with "The Weekly Sabbatical," a segment that presents real-life scenarios prompting listeners to discern between the actions of a "Hero" and a "Zero." This thought-provoking exercise parallels our personal experiences, urging us to confront our actions and mindset.<br /><br />With his self-designated Ph.D. in Optimal Living, Brian deconstructs the concept of living optimally, presenting seven objectives inspired by his book "Areté" to guide listeners toward realizing their heroic potential. These objectives are philosophies and actionable steps to create a life of purpose and fulfillment. The podcast culminates with a profound call to action, inviting listeners to reflect on their journey and take deliberate steps toward personal growth and mental wellness. This episode is a clarion call to all who seek to rise above the ordinary, activate the hero within, and embark on a quest for a life of meaning and impact.<br /><br />Tune in to this extraordinary episode of P.S.A. the Mental Health Podcast, where Brian Johnson's insights await to transform your perspective on mental health and heroism. Share this odyssey with those in your life who yearn for inspiration and are ready to awaken their heroic potential. The path to your epic saga begins with this very episode. Embrace the call, activate your potential, and join the ranks of those who dare to live heroically. <a href="https://www.youtube.com/hashtag/heroicpotential" target="_blank" rel="noreferrer noopener">#HeroicPotential</a> <a href="https://www.youtube.com/hashtag/mentalhealthjourney" target="_blank" rel="noreferrer noopener">#MentalHealthJourney</a> <a href="https://www.youtube.com/hashtag/brianjohnson" target="_blank" rel="noreferrer noopener">#BrianJohnson</a> <a href="https://www.youtube.com/hashtag/psapodcast" target="_blank" rel="noreferrer noopener">#PSAPodcast</a> <a href="https://www.youtube.com/hashtag/activateheroism" target="_blank" rel="noreferrer noopener">#ActivateHeroism</a> <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#PersonalGrowth</a> <a href="https://www.youtube.com/hashtag/findyouraret%C3%A9" target="_blank" rel="noreferrer noopener">#FindYourAreté</a> <a href="https://www.youtube.com/hashtag/betheheroofyourstory" target="_blank" rel="noreferrer noopener">#BeTheHeroOfYourStory</a><br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Brian's Social Media<br />Instagram: <a href="https://www.youtube.com/channel/UCNedESxQf1zjQgEvfRpbVOw" target="_blank" rel="noreferrer noopener">@heroicbrian</a><br />X: <a href="https://www.youtube.com/channel/UCZwJNsS8DxGT8iTtOVbYUNg" target="_blank" rel="noreferrer noopener">@heroicbrian</a><br />YouTube: <a href="https://www.youtube.com/channel/UCRhEwzsFYLGcMa4m2AbTAoA" target="_blank" rel="noreferrer noopener">Brian Johnson - YouTube</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57590714</guid><pubDate>Fri, 10 Nov 2023 16:49:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57590714/heroic.mp3" length="69538135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45b2a24c-43c2-4d85-92d3-f25bb1aa3e84/45b2a24c-43c2-4d85-92d3-f25bb1aa3e84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45b2a24c-43c2-4d85-92d3-f25bb1aa3e84/45b2a24c-43c2-4d85-92d3-f25bb1aa3e84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45b2a24c-43c2-4d85-92d3-f25bb1aa3e84/45b2a24c-43c2-4d85-92d3-f25bb1aa3e84.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to the transformative world of "Activating Your Heroic Potential w/ Brian Johnson," a compelling and reflective installment of P.S.A. the Mental Health Podcast. In this much-anticipated Season 7, Episode 19, we delve deep into the psyche of...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the transformative world of "Activating Your Heroic Potential w/ Brian Johnson," a compelling and reflective installment of P.S.A. the Mental Health Podcast. In this much-anticipated Season 7, Episode 19, we delve deep into the psyche of personal heroism with our inspirational guest, Brian Johnson—a man whose accolades only scratch the surface of his profound influence and whose life is a testament to the power of harnessing one's inner strength. This also includes the correlating this to the 212 degree boiling point as well!<br /><br />Imagine a world where each individual possesses an innate heroic potential, much like the awe-inspiring characters of "The Justice League" and "The Incredibles." It's within this realm that Brian Johnson guides us, equipping listeners with the wisdom to unlock their latent capabilities, as promised in the scripture from James 1:5. In this episode, we don't just scratch the surface; we excavate the very foundations of what it means to embody heroism in the modern age.<br /><br />As we navigate this conversation, Brian Johnson, an embodiment of the protector archetype, shares his journey and the stern foundation upon which his life is built. He advocates for sleep as a superpower, champions the concept of emotional stamina, and draws parallels with the unyielding spirit of Kobe Bryant at his zenith. He elucidates on the significance of serving others while advocating for a balanced lifestyle, steering clear from the distractions of clubbing and temporary pleasures.<br /><br />This is not merely a podcast—it's a vibrant tapestry of discussions that intertwine mental health with the art of living heroically. We tackle the intricate dance of identity and self-worth, particularly amongst millennial men grappling with evolving societal expectations. According to the American Psychological Association, Brian reveals how personal growth fosters self-esteem, citing research from the Journal of Personality and Social Psychology, and how engaging in meaningful activities can serve as a bulwark against stress.<br /><br />Dive into the transformative power of love in personal growth and discover how Brian's tranquil life in Austin, Texas, contributes to his mental serenity. Learn how young men can cultivate a robust identity and navigate the pressures of the digital age with grace and tenacity. Brian shares stories of mentors who've sculpted his perspective on mental health, illustrating the profound impact of connections and the pivotal role of relationships in our emotional well-being.<br /><br />As the episode progresses, Brian challenges the notion of heroism, provoking thought about the true meaning of potential and the circumstances under which one might reconsider the call to be a hero. He addresses the enigma of navigating life's complexities, advocating for the selection of companions who embody wisdom, as supported by teachings from "Gotquestions.com" and the Apostle Paul.<br /><br />The episode further captivates with "The Weekly Sabbatical," a segment that presents real-life scenarios prompting listeners to discern between the actions of a "Hero" and a "Zero." This thought-provoking exercise parallels our personal experiences, urging us to confront our actions and mindset.<br /><br />With his self-designated Ph.D. in Optimal Living, Brian deconstructs the concept of living optimally, presenting seven objectives inspired by his book "Areté" to guide listeners toward realizing their heroic potential. These objectives are philosophies and actionable steps to create a life of purpose and fulfillment. The podcast culminates with a profound call to action, inviting listeners to reflect on their journey and take deliberate steps toward personal growth and mental wellness. This episode is a clarion call to all who seek to rise above the ordinary, activate the hero within, and embark on a quest for a life of meaning and impact.<br /><br />Tune in to this extraordinary episode of P.S.A. the...]]></itunes:summary><itunes:duration>4347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Inner Ally w/ Your Hands: Revolutionizing Mental Health Feat. Greta McAnany</title><link>https://www.spreaker.com/episode/unlock-your-inner-ally-w-your-hands-revolutionizing-mental-health-feat-greta-mcanany--57499215</link><description><![CDATA[🎙️ Welcome to Episode 18 of the P.S.A Mental Health Podcast, where we unveil the latent tools for transformation already clasped in your hands, both metaphorically and tangibly. In today's profound narrative, we're honored to feature Greta McAnany, an innovator reshaping the landscape of digital wellness with her visionary app, Blue Fever.<br /><br />🌟 🧠 In a candid exploration of mental well-being, Greta unravels the philosophy that within us and at our fingertips lies what we need for our full healing and metamorphosis. We'll discuss the power of utilizing what's present in our lives, inspired by the ethos that originality may be mythic, but authenticity is our truth.<br /><br />Greta McAnany's Unique Journey:<br /> Greta's journey is a tapestry of grit, creativity, and the unorthodox. She provides an insider's perspective on how traditional mental health resources are falling short for today's youth and sparks a conversation about the inception of Blue Fever—a platform at the intersection of digital interaction and mental health.<br /><br />Dive Into Authenticity:<br /> Izzy then discusses the intriguing context of 1 Kings 17 and the providential story of Elijah and the ravens, drawing parallels to our current spiritual and mental health desert seasons. We examine the intertwining of faith, providence, and mental fortitude in times of solitude and scarcity.<br /><br />The Blue Fever Phenomenon:<br />Venturing into the digital domain, Greta elucidates how Blue Fever transcends conventional health app frameworks, creating a sanctuary for those seeking solace and support. We'll dissect how this platform, as a community-generated AI model, maintains psychological soundness and safety. <br /><br />Challenging Societal Norms:<br /> How does Blue Fever empower its users to rebel against toxic norms, particularly surrounding mental health? Greta shares her insights on the app's role in encouraging its users to confront and redefine conventional narratives.<br /><br />Inclusivity in Mental Health:<br />Acknowledging the gender gap in mental health support, Greta addresses Blue Fever's approach to inclusivity and how the app extends its reach to support young men. We'll delve into the importance of male mental health and why it demands more visibility and understanding.<br /><br />The Weekly Sabbatical:<br />Who is Greta McAnany beyond Blue Fever? We'll hear her personal story and the transformative experiences of users who've woven Blue Fever into their lives. Plus, Greta offers actionable mental wellness tips for listeners to integrate between professional sessions or when resources are scarce.<br /><br />A Mental Health Toolkit:<br />Our discussion concludes with Izzy's recommendations for top wellness and mental health apps, including Blue Fever, the Bible App, Talkspace, MyFitnessPal, and Daylio. Each serves as a digital ally in tracking, understanding, and enhancing our mental landscapes.<br /><br />Looking Ahead:<br />Finally, Greta gives us a glimpse into Blue Fever's future—upcoming features, initiatives, and her vision for a platform that's not just an app but a digital big sibling, a Netflix for mental health, and a beacon for authenticity in healing.<br /><br />🔔 So, plug in, take a pause, and join us on this enlightening journey with Greta McAnany. Tune in to discover how you can harness what's already within and in your hands to foster mental wellness and authentic self-evolution. Remember, we are more equipped than we realize, and sometimes, our greatest resources are already within our grasp. 💪🧠✨<br /><br /> Don't just listen—engage, empower, and evolve with us! Greta McAnany has illuminated a path where technology meets tenacity in mental health. Now it's your turn to take the first step. Download Blue Fever, join the community, and start your journey towards digital wellness. Please share your experiences, connect with others, and become part of a movement that's redefining what it means to be mentally healthy in a digital world. Remember, with Blue Fever, you're never navigating alone. Let's build a future where mental strength is just a click away. Are you ready to be part of the revolution? <a href="https://www.youtube.com/hashtag/digitalwellnesswithgreta" target="_blank" rel="noreferrer noopener">#DigitalWellnessWithGreta</a> Stay vigilant, stay inspired, and let's navigate the seas of mental health together with the P.S.A Mental Health Podcast. Your mental odyssey is just a play button away. 🚀🎧<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Greta's Social Media <br />Instagram: <a href="https://www.youtube.com/channel/UCNedESxQf1zjQgEvfRpbVOw" target="_blank" rel="noreferrer noopener">@bluefever</a><br />X: <a href="https://www.youtube.com/channel/UCZwJNsS8DxGT8iTtOVbYUNg" target="_blank" rel="noreferrer noopener">@</a>blufevr<br />Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnIxRHZXRnFmcndva2U0ZEN2dFZiS29BWXVnd3xBQ3Jtc0tscVExOUNSRVE3N1VMcktnU1lzeXlQRGhMalZZbXNtMmdIazdiNFlDU3VQeEdZY1JVU1A5YWtaOGtuNzljUXV1RXVfQjJ0OERxODJTc2tmN19TZjRwcmU4azNTOE93VUlTR1R5ZjRsRTk3X0dxcW9saw&amp;q=https%3A%2F%2Fwww.bluefever.com%2F&amp;v=LfdOHpuSWYw" target="_blank" rel="noreferrer noopener">https://www.bluefever.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57499215</guid><pubDate>Fri, 03 Nov 2023 12:09:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57499215/greta_interview.mp3" length="72810755" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/225e88e4-d264-48d6-a934-258bb712e629/225e88e4-d264-48d6-a934-258bb712e629.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/225e88e4-d264-48d6-a934-258bb712e629/225e88e4-d264-48d6-a934-258bb712e629.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/225e88e4-d264-48d6-a934-258bb712e629/225e88e4-d264-48d6-a934-258bb712e629.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Welcome to Episode 18 of the P.S.A Mental Health Podcast, where we unveil the latent tools for transformation already clasped in your hands, both metaphorically and tangibly. In today's profound narrative, we're honored to feature Greta McAnany, an...</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome to Episode 18 of the P.S.A Mental Health Podcast, where we unveil the latent tools for transformation already clasped in your hands, both metaphorically and tangibly. In today's profound narrative, we're honored to feature Greta McAnany, an innovator reshaping the landscape of digital wellness with her visionary app, Blue Fever.<br /><br />🌟 🧠 In a candid exploration of mental well-being, Greta unravels the philosophy that within us and at our fingertips lies what we need for our full healing and metamorphosis. We'll discuss the power of utilizing what's present in our lives, inspired by the ethos that originality may be mythic, but authenticity is our truth.<br /><br />Greta McAnany's Unique Journey:<br /> Greta's journey is a tapestry of grit, creativity, and the unorthodox. She provides an insider's perspective on how traditional mental health resources are falling short for today's youth and sparks a conversation about the inception of Blue Fever—a platform at the intersection of digital interaction and mental health.<br /><br />Dive Into Authenticity:<br /> Izzy then discusses the intriguing context of 1 Kings 17 and the providential story of Elijah and the ravens, drawing parallels to our current spiritual and mental health desert seasons. We examine the intertwining of faith, providence, and mental fortitude in times of solitude and scarcity.<br /><br />The Blue Fever Phenomenon:<br />Venturing into the digital domain, Greta elucidates how Blue Fever transcends conventional health app frameworks, creating a sanctuary for those seeking solace and support. We'll dissect how this platform, as a community-generated AI model, maintains psychological soundness and safety. <br /><br />Challenging Societal Norms:<br /> How does Blue Fever empower its users to rebel against toxic norms, particularly surrounding mental health? Greta shares her insights on the app's role in encouraging its users to confront and redefine conventional narratives.<br /><br />Inclusivity in Mental Health:<br />Acknowledging the gender gap in mental health support, Greta addresses Blue Fever's approach to inclusivity and how the app extends its reach to support young men. We'll delve into the importance of male mental health and why it demands more visibility and understanding.<br /><br />The Weekly Sabbatical:<br />Who is Greta McAnany beyond Blue Fever? We'll hear her personal story and the transformative experiences of users who've woven Blue Fever into their lives. Plus, Greta offers actionable mental wellness tips for listeners to integrate between professional sessions or when resources are scarce.<br /><br />A Mental Health Toolkit:<br />Our discussion concludes with Izzy's recommendations for top wellness and mental health apps, including Blue Fever, the Bible App, Talkspace, MyFitnessPal, and Daylio. Each serves as a digital ally in tracking, understanding, and enhancing our mental landscapes.<br /><br />Looking Ahead:<br />Finally, Greta gives us a glimpse into Blue Fever's future—upcoming features, initiatives, and her vision for a platform that's not just an app but a digital big sibling, a Netflix for mental health, and a beacon for authenticity in healing.<br /><br />🔔 So, plug in, take a pause, and join us on this enlightening journey with Greta McAnany. Tune in to discover how you can harness what's already within and in your hands to foster mental wellness and authentic self-evolution. Remember, we are more equipped than we realize, and sometimes, our greatest resources are already within our grasp. 💪🧠✨<br /><br /> Don't just listen—engage, empower, and evolve with us! Greta McAnany has illuminated a path where technology meets tenacity in mental health. Now it's your turn to take the first step. Download Blue Fever, join the community, and start your journey towards digital wellness. Please share your experiences, connect with others, and become part of a movement that's redefining what it means to be mentally healthy...]]></itunes:summary><itunes:duration>4551</itunes:duration><itunes:keywords>gretamcanay,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>LIst of Women Men Shouldn't Date Review, R.I.P Matthew Perry, Dwight Howard Exposed &amp; Idol Review</title><link>https://www.spreaker.com/episode/list-of-women-men-shouldn-t-date-review-r-i-p-matthew-perry-dwight-howard-exposed-idol-review--57450219</link><description><![CDATA[**P.S.A The Mental Health Podcast: The Introduction of MilleniaXpose’!**🎙️<br /><br /> Brace yourselves for an insightful episode of the P.S.A Mental Health Podcast, as we welcome MilleniaXpose’ after his profound discussion in our last session. Dive in as host Izzy Baker and MilleniaXpose’ recap the unforgettable insights from their recent conversations, journey through their shared memories, and discover how their views have matured over time.<br /><br />🔍**Inside This Engaging Discussion:**🔍<br />• 🎧 Reflecting on Iconic Shows: Izzy and MilleniaXpose’ take a nostalgic trip back to the “Friends” series, paying tribute to the legendary Matthew Perry and dissecting the impact of his untimely death on fans globally.<br /><br /> • 📺 Addressing Idolatry in Society: The two delve deep into the pitfalls of society’s admiration for wrong idols, especially among young men. They share insights from their earlier discussion with Nico Lagan.<br /><br />• 🌟 The Celebrity Controversy: Explore the controversies surrounding Dwight Howard and Eddie Murphy. Learn how the public narrative can influence personal perceptions and the profound implications for those involved.<br /><br />• 💔 Dating Deal-Breakers: Dive into a humorous yet incisive debate on the lists of dating prerequisites men and women have. From the nuances of relationships to societal expectations, no stone remains unturned.<br /><br />🔥 Clips &amp; images from TheShadeRoom<br /><br />🌐**Join the Conversation:**🌐<br /><br />Engage with Izzy and MilleniaXpose’ in this deep dive into societal issues, celebrity controversies, and personal growth. Be part of the narrative, share your thoughts, and join us on this enlightening journey.<br /><br /> Every episode brings a new layer of understanding and perspective. It’s not just a conversation; it’s a movement towards mental health awareness.<br />#PSAMentalHealthPodcast #DwightHoward #TheShadeRoom #BrittishWilliams #CharlieSheen #PropheticWord #MentalHealthMatters<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57450219</guid><pubDate>Tue, 31 Oct 2023 03:25:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57450219/list_of_women_men_shouldn_t_date_review_r_i_p_matthew_perry_dwight_howard_exposed_idol_review.mp3" length="52460323" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e8e66ff-c96e-4c80-acc5-597b92b818a8/3e8e66ff-c96e-4c80-acc5-597b92b818a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e8e66ff-c96e-4c80-acc5-597b92b818a8/3e8e66ff-c96e-4c80-acc5-597b92b818a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e8e66ff-c96e-4c80-acc5-597b92b818a8/3e8e66ff-c96e-4c80-acc5-597b92b818a8.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>**P.S.A The Mental Health Podcast: The Introduction of MilleniaXpose’!**🎙️

 Brace yourselves for an insightful episode of the P.S.A Mental Health Podcast, as we welcome MilleniaXpose’ after his profound discussion in our last session. Dive in as host...</itunes:subtitle><itunes:summary><![CDATA[**P.S.A The Mental Health Podcast: The Introduction of MilleniaXpose’!**🎙️<br /><br /> Brace yourselves for an insightful episode of the P.S.A Mental Health Podcast, as we welcome MilleniaXpose’ after his profound discussion in our last session. Dive in as host Izzy Baker and MilleniaXpose’ recap the unforgettable insights from their recent conversations, journey through their shared memories, and discover how their views have matured over time.<br /><br />🔍**Inside This Engaging Discussion:**🔍<br />• 🎧 Reflecting on Iconic Shows: Izzy and MilleniaXpose’ take a nostalgic trip back to the “Friends” series, paying tribute to the legendary Matthew Perry and dissecting the impact of his untimely death on fans globally.<br /><br /> • 📺 Addressing Idolatry in Society: The two delve deep into the pitfalls of society’s admiration for wrong idols, especially among young men. They share insights from their earlier discussion with Nico Lagan.<br /><br />• 🌟 The Celebrity Controversy: Explore the controversies surrounding Dwight Howard and Eddie Murphy. Learn how the public narrative can influence personal perceptions and the profound implications for those involved.<br /><br />• 💔 Dating Deal-Breakers: Dive into a humorous yet incisive debate on the lists of dating prerequisites men and women have. From the nuances of relationships to societal expectations, no stone remains unturned.<br /><br />🔥 Clips &amp; images from TheShadeRoom<br /><br />🌐**Join the Conversation:**🌐<br /><br />Engage with Izzy and MilleniaXpose’ in this deep dive into societal issues, celebrity controversies, and personal growth. Be part of the narrative, share your thoughts, and join us on this enlightening journey.<br /><br /> Every episode brings a new layer of understanding and perspective. It’s not just a conversation; it’s a movement towards mental health awareness.<br />#PSAMentalHealthPodcast #DwightHoward #TheShadeRoom #BrittishWilliams #CharlieSheen #PropheticWord #MentalHealthMatters<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Secrets Exposed: How Today's 'Idols' Are Destroying Men's Mental Health Feat. Nico Lagan</title><link>https://www.spreaker.com/episode/secrets-exposed-how-today-s-idols-are-destroying-men-s-mental-health-feat-nico-lagan--57416206</link><description><![CDATA[🎙️ Welcome to another episode of the P.S.A Mental Health Podcast! Today, we're thrilled to present an exciting discussion with none other than Nico Lagan, a beacon of transformation and empowerment within the realm of masculinity and mental health. Nico, with his remarkable journey from turbulence to triumph, serves as a testament to resilience and the power of change. 🌟<br /><br /> In this episode, we dive deep into an array of pressing topics that resonate with today's societal dynamics, including the implications of school shooters, the controversial stances of public figures like Cardi B, and insights shared by Dee1Music regarding the often detrimental influences cast by certain rappers.<br /><br /> Nico Lagan's Unique Perspective:<br />Nico's compelling narrative offers profound insights into the attack on masculinity perpetuated across social media platforms. His candid reflections, including calling out Izzy's list and sharing invaluable tips with his audience, shed light on the intricate challenges young men face growing up without a father figure. Nico's fearless discussions range from politics, with controversial takes on figures like Barack Obama and Donald Trump, to personal anecdotes of travel, solitude, and the repercussions of standing against societal pressures, such as his experience of being fired for vaccine hesitancy.<br /><br />The Idol Dilemma:<br />A central theme of our conversation revolves around the concept of 'idols' and the psychological impact of idolatry. In a world where many idols turn out to be flawed, engaging in misconduct, or living double lives as scammers or predators, we explore the reflection this casts on those who admire them. Drawing inspiration from Dee1Music's comments on the "Hardly Initiated" podcast and themes from Rick Ross's song "Idols Become Rivals," we dissect the ways idols can influence personal and societal mental health.<br /><br />Deep Dive into Mental Health:<br />Our dialogue takes a critical turn as we explore masculinity's portrayal in the digital age, the virtues essential for men's well-being, and how idolizing the wrong individuals can lead to a mental health crisis, especially among men aged 27-35. We discuss the potential red flags indicating when admiration for public figures may steer someone down a precarious path. This includes fan favorite rappers like Lil Baby, Drake, NBA Young Boy, and many more. Nico challenges common misconceptions about traditional masculinity, advocating for a balanced approach that recognizes the inherent strengths in being authentically male.<br /><br />The Road to Redemption:<br />Nico underscores the importance of positive role models, drawing on psychological research and societal studies to highlight how constructive guidance can lead to healthier, more ethical lifestyles, reducing engagement in risky behaviors. His emphasis on community engagement, empathy, and holistic self-care presents a blueprint for men to contribute positively within their societal and familial circles.<br /><br /> Faith and Mental Health:<br /> As we traverse these intricate topics, Nico delves into the concept of faith, extending beyond the religious sphere into a robust trust in oneself and a higher purpose. This belief system, he argues, is crucial for mental stability and a fulfilled life. He relates this to the dire consequences of misplaced idolatry, referencing theological and psychological perspectives on the detrimental effects of such misalignments on personal integrity and societal morality.<br /><br />Concluding Reflections:<br />Our episode rounds off with Nico offering practical advice to listeners who find themselves at crossroads, realizing the potential harm in their choices of role models. He advocates for introspection, courage in seeking change, and the importance of embodying virtues that uphold one's dignity and contribute to societal welfare.<br /><br /> Join Us:<br /> As we wrap up, we encourage you, our listeners, to reflect on the traits you admire in public figures. Consider their authenticity, their contributions to societal good, their respect for communal welfare, and the values they uphold. Are these individuals promoting unity, understanding, and growth? Are they using their platforms to inspire, to educate, and to advocate for the betterment of all? This reflection is not merely an exercise in critical thinking but a step towards personal growth and societal improvement. 🔔<br /><br />Stay tuned for more insightful episodes of the P.S.A Mental Health Podcast! Remember, your mental health matters, and there's power in understanding and embracing the true essence of who you are. Together, let's continue this journey of awareness, acceptance, and healing. 💪🧠✨<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /> Nico Lagan's Social Media<br />Website: nicolagan.com<br />Alpha Creator Blueprint: thealphacreatorblueprint.com Instagram/Twitter/Facebook: @NicoLagan <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/masculinity" target="_blank" rel="noreferrer noopener">#Masculinity</a> <a href="https://www.youtube.com/hashtag/cardib" target="_blank" rel="noreferrer noopener">#cardib</a> <a href="https://www.youtube.com/hashtag/idols" target="_blank" rel="noreferrer noopener">#Idols</a> <a href="https://www.youtube.com/hashtag/nicolagan" target="_blank" rel="noreferrer noopener">#NicoLagan</a> <a href="https://www.youtube.com/hashtag/psapodcast" target="_blank" rel="noreferrer noopener">#PSAPodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57416206</guid><pubDate>Sat, 28 Oct 2023 01:15:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57416206/idolss.mp3" length="82531650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3dd6c798-5819-42bb-8173-69deb2bef246/3dd6c798-5819-42bb-8173-69deb2bef246.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3dd6c798-5819-42bb-8173-69deb2bef246/3dd6c798-5819-42bb-8173-69deb2bef246.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3dd6c798-5819-42bb-8173-69deb2bef246/3dd6c798-5819-42bb-8173-69deb2bef246.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️ Welcome to another episode of the P.S.A Mental Health Podcast! Today, we're thrilled to present an exciting discussion with none other than Nico Lagan, a beacon of transformation and empowerment within the realm of masculinity and mental health....</itunes:subtitle><itunes:summary><![CDATA[🎙️ Welcome to another episode of the P.S.A Mental Health Podcast! Today, we're thrilled to present an exciting discussion with none other than Nico Lagan, a beacon of transformation and empowerment within the realm of masculinity and mental health. Nico, with his remarkable journey from turbulence to triumph, serves as a testament to resilience and the power of change. 🌟<br /><br /> In this episode, we dive deep into an array of pressing topics that resonate with today's societal dynamics, including the implications of school shooters, the controversial stances of public figures like Cardi B, and insights shared by Dee1Music regarding the often detrimental influences cast by certain rappers.<br /><br /> Nico Lagan's Unique Perspective:<br />Nico's compelling narrative offers profound insights into the attack on masculinity perpetuated across social media platforms. His candid reflections, including calling out Izzy's list and sharing invaluable tips with his audience, shed light on the intricate challenges young men face growing up without a father figure. Nico's fearless discussions range from politics, with controversial takes on figures like Barack Obama and Donald Trump, to personal anecdotes of travel, solitude, and the repercussions of standing against societal pressures, such as his experience of being fired for vaccine hesitancy.<br /><br />The Idol Dilemma:<br />A central theme of our conversation revolves around the concept of 'idols' and the psychological impact of idolatry. In a world where many idols turn out to be flawed, engaging in misconduct, or living double lives as scammers or predators, we explore the reflection this casts on those who admire them. Drawing inspiration from Dee1Music's comments on the "Hardly Initiated" podcast and themes from Rick Ross's song "Idols Become Rivals," we dissect the ways idols can influence personal and societal mental health.<br /><br />Deep Dive into Mental Health:<br />Our dialogue takes a critical turn as we explore masculinity's portrayal in the digital age, the virtues essential for men's well-being, and how idolizing the wrong individuals can lead to a mental health crisis, especially among men aged 27-35. We discuss the potential red flags indicating when admiration for public figures may steer someone down a precarious path. This includes fan favorite rappers like Lil Baby, Drake, NBA Young Boy, and many more. Nico challenges common misconceptions about traditional masculinity, advocating for a balanced approach that recognizes the inherent strengths in being authentically male.<br /><br />The Road to Redemption:<br />Nico underscores the importance of positive role models, drawing on psychological research and societal studies to highlight how constructive guidance can lead to healthier, more ethical lifestyles, reducing engagement in risky behaviors. His emphasis on community engagement, empathy, and holistic self-care presents a blueprint for men to contribute positively within their societal and familial circles.<br /><br /> Faith and Mental Health:<br /> As we traverse these intricate topics, Nico delves into the concept of faith, extending beyond the religious sphere into a robust trust in oneself and a higher purpose. This belief system, he argues, is crucial for mental stability and a fulfilled life. He relates this to the dire consequences of misplaced idolatry, referencing theological and psychological perspectives on the detrimental effects of such misalignments on personal integrity and societal morality.<br /><br />Concluding Reflections:<br />Our episode rounds off with Nico offering practical advice to listeners who find themselves at crossroads, realizing the potential harm in their choices of role models. He advocates for introspection, courage in seeking change, and the importance of embodying virtues that uphold one's dignity and contribute to societal welfare.<br /><br /> Join Us:<br /> As we wrap up, we encourage you, our listeners, to...]]></itunes:summary><itunes:duration>5159</itunes:duration><itunes:keywords>cardib,comedy,conspiracy,dope,funny,hollywood,illuminati,interview,mentalhealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Celeb Controversies, Usher's Concert, &amp; $500,000 vs. Dinner with Jay Z!</title><link>https://www.spreaker.com/episode/celeb-controversies-usher-s-concert-500-000-vs-dinner-with-jay-z--57362090</link><description><![CDATA[🎙️**P.S.A The Mental Health Podcast: The Return of Derick Johnson!**🎙️<br /><br />Get ready for an exhilarating episode of the P.S.A Mental Health Podcast, as we welcome back Derick Johnson after his impactful episode last Thursday on setting private goals. Host Izzy Baker and Derick recap the memorable moments, reminisce about their childhood friendships, and explore how their perspectives have evolved.<br /><br />🔍**Inside This Engaging Discussion:**🔍 <br /><br />• 🎧 Reflecting on past episodes: Join Izzy and Derick as they relive the "Legacy &amp; Goal Setting" episode and unpack its profound messages. They discuss personal growth and the significance of private goal-setting<br /><br />. • 🤣 Charlamagne the God's take on Usher's concert: Dive into a lively conversation about Charlamagne's comments on taking his wife to see Usher live. Izzy and Derick examine whether it's a toxic display or simply a show, delving into the complexities of relationships and public perception.<br /><br />• 🎤 Wild Performances and Controversies: Explore the intriguing world of celebrity performances and controversies from Janet Jackson's iconic moments to Kevin Gates' unexpected actions. The hosts even draw comparisons between Trey Songz and R. Kelly.<br /><br />• 💰 Dinner with Jay Z or $500,000 cash: Join the debate as Izzy and Derick discuss the intriguing choice of dining with Jay Z or taking a substantial cash prize. Jay Z himself weighs in on this decision, offering his unique perspective.<br /><br />🔥Clips and image from TheShadeRoom<br /><br />🌐**Join the Conversation:**🌐<br /><br />Be part of this engaging exploration of contemporary issues with Izzy and Derick. From dissecting celebrity antics to contemplating life-altering choices, no topic is off-limits in our quest for a deeper understanding of the human experience.<br /><br />This episode isn't just a discussion; it's a call to awareness and action. Share your thoughts, insights, and personal stories to fuel this crucial conversation.<br /><br /><a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a> <a href="https://www.youtube.com/hashtag/realtalk" target="_blank" rel="noreferrer noopener">#RealTalk</a> <a href="https://www.youtube.com/hashtag/mentalhealthmatters" target="_blank" rel="noreferrer noopener">#mentalhealthmatters</a> <a href="https://www.youtube.com/hashtag/controversialcelebrities" target="_blank" rel="noreferrer noopener">#ControversialCelebrities</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57362090</guid><pubDate>Tue, 24 Oct 2023 04:38:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57362090/stream_4.mp3" length="43324571" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6f2ff19-a1cc-4181-81fb-0556f660f52b/a6f2ff19-a1cc-4181-81fb-0556f660f52b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6f2ff19-a1cc-4181-81fb-0556f660f52b/a6f2ff19-a1cc-4181-81fb-0556f660f52b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6f2ff19-a1cc-4181-81fb-0556f660f52b/a6f2ff19-a1cc-4181-81fb-0556f660f52b.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️**P.S.A The Mental Health Podcast: The Return of Derick Johnson!**🎙️

Get ready for an exhilarating episode of the P.S.A Mental Health Podcast, as we welcome back Derick Johnson after his impactful episode last Thursday on setting private goals....</itunes:subtitle><itunes:summary><![CDATA[🎙️**P.S.A The Mental Health Podcast: The Return of Derick Johnson!**🎙️<br /><br />Get ready for an exhilarating episode of the P.S.A Mental Health Podcast, as we welcome back Derick Johnson after his impactful episode last Thursday on setting private goals. Host Izzy Baker and Derick recap the memorable moments, reminisce about their childhood friendships, and explore how their perspectives have evolved.<br /><br />🔍**Inside This Engaging Discussion:**🔍 <br /><br />• 🎧 Reflecting on past episodes: Join Izzy and Derick as they relive the "Legacy &amp; Goal Setting" episode and unpack its profound messages. They discuss personal growth and the significance of private goal-setting<br /><br />. • 🤣 Charlamagne the God's take on Usher's concert: Dive into a lively conversation about Charlamagne's comments on taking his wife to see Usher live. Izzy and Derick examine whether it's a toxic display or simply a show, delving into the complexities of relationships and public perception.<br /><br />• 🎤 Wild Performances and Controversies: Explore the intriguing world of celebrity performances and controversies from Janet Jackson's iconic moments to Kevin Gates' unexpected actions. The hosts even draw comparisons between Trey Songz and R. Kelly.<br /><br />• 💰 Dinner with Jay Z or $500,000 cash: Join the debate as Izzy and Derick discuss the intriguing choice of dining with Jay Z or taking a substantial cash prize. Jay Z himself weighs in on this decision, offering his unique perspective.<br /><br />🔥Clips and image from TheShadeRoom<br /><br />🌐**Join the Conversation:**🌐<br /><br />Be part of this engaging exploration of contemporary issues with Izzy and Derick. From dissecting celebrity antics to contemplating life-altering choices, no topic is off-limits in our quest for a deeper understanding of the human experience.<br /><br />This episode isn't just a discussion; it's a call to awareness and action. Share your thoughts, insights, and personal stories to fuel this crucial conversation.<br /><br /><a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a> <a href="https://www.youtube.com/hashtag/realtalk" target="_blank" rel="noreferrer noopener">#RealTalk</a> <a href="https://www.youtube.com/hashtag/mentalhealthmatters" target="_blank" rel="noreferrer noopener">#mentalhealthmatters</a> <a href="https://www.youtube.com/hashtag/controversialcelebrities" target="_blank" rel="noreferrer noopener">#ControversialCelebrities</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2708</itunes:duration><itunes:keywords>bankofamerica,bible,chase,gold,jayz,jesus,mentalhealth,shaderoom,theshaderoom,treysongz,treysonz</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Dark Victories: Harnessing Mental Power in the Face of Unseen Struggles Feat. Derick Johnson</title><link>https://www.spreaker.com/episode/dark-victories-harnessing-mental-power-in-the-face-of-unseen-struggles-feat-derick-johnson--57327444</link><description><![CDATA[In this raw and unfiltered episode of P.S.A: The Mental Health Podcast, we're diving deep with Derick Johnson, a beacon of resilience whose journey from a tumultuous upbringing in the aggressive environment of the South to becoming a celebrated US Army Veteran and Life Coach is nothing short of inspiring. Derick opens up about transforming pain into power and how young millennial men can challenge themselves beyond societal norms to forge their path in mental and emotional wellness.<br /><br />🕒 Timestamps:<br />3:17 - Happy Hour: Derick kicks off the conversation, sharing his narrative, a story of redemption amidst the chaos, highlighting how observing the downfall of those around him fueled his pursuit of personal excellence.<br /> 21:13 - Mental Health Unpacked: We dissect the masculine edge of mental health, breaking barriers, and stereotypes. Derick lays bare the concept of masculinity, challenging traditional southern norms, and how personal, secret challenges foster a robust mental space.<br /> 33:40 - I Challenge That: Listen as we delve into the transformative power of self-set challenges, from mastering the art of dressing to understanding the intricacies of investing and even exploring practices like semen retention for personal growth.<br /> 45:09 - The Weekly Sabbatical: What does success truly mean? Entrepreneurship or a 9-5? Derick breaks down the myth of the "one-size-fits-all" success story and the importance of carving your niche.<br />56:24 - GameTime: Setup or Settle: We confront the critical questions of when to push the boundaries and when to acknowledge our limits. It's about balance, knowing when to set up for a leap, and when to settle and ground yourself.<br /><br />💡 Episode Highlights:<br />Derick's Unyielding Spirit: From the battlefields to the corporate world, his journey of self-healing stands as a testament to the power of intrinsic motivation and the relentless pursuit of self-betterment.<br />No Excuses, Just Progress: Embracing the grind, setting bold, personal goals, and learning 'manly' skills that defy societal expectations - it's about reclaiming your narrative.<br />Financial Literacy &amp; Smart Hustles: It's not just about making money; it's about making your money work for you. Derick shares insights on gaining financial control and how side hustles can align with your passion, bolstering mental health.<br />Inward Health = Outward Strength: We explore why your biggest investment should be in yourself, discussing mental strategies and holistic practices essential for a sound mind and robust body.<br />Real Talk on Relationships: Derick gets real about toxicity, understanding when to level up together, and recognizing when to let go. It's growth, respect, and knowing your worth.<br /><br />🧠 Deep Dives:<br />Self-Efficacy &amp; Personal Mastery: Understand the psychological theories behind self-set challenges and secret goals. How do they enhance our sense of competence and psychological well-being?<br />Anxiety in the Modern Man: Performance anxiety is real, especially in the age of social media. We discuss strategies to mitigate this stress, emphasizing personal challenges without societal judgment.<br />Trauma, Recovery, and Mindset Shifts: Derick shares invaluable advice on essential mindset shifts for young men grappling with their demons, focusing on trauma recovery and relentless self-improvement.<br />🚀 Derick's Challenge to Listeners: As we wrap up, Derick throws down the gauntlet, asking listeners to introspect and declare their personal challenges, setting clear, measurable goals with a timeline, encouraging men to be accountable and own their journeys.<br /><br />📚 Resources and Inspiration:<br />Touchstones: A nod to 2 Thessalonians 3:13, "As for you, brothers, do not grow weary in doing good." A reminder that perseverance is key in every journey to recovery and growth.<br /><br />Meme Culture Meets Mental Health: Addressing the societal pressure from social media and the endless pursuit of validation - Why your personal journey should be about you and not the 'likes' you receive. <br /><br />🎧 Tune in to this soul-stirring episode and join the movement of resilient men challenging the status quo, reshaping their narratives, and boldly owning their mental space. Subscribe for more real talk, real challenges, and real growth. Mental health is a journey, and every step is worth it. 🔗 Stay Connected: Follow us on social media for updates on new episodes, deep dives into discussions, and ways to engage with our ever-growing community of men who are redefining strength and vulnerability. Your mental health journey doesn’t have to be walked alone.<br /><br />Derick Johnson’s Social Media<br /> Instagram: @fitwithderick2<br />Websites: ​⁠https://fitwithderick.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57327444</guid><pubDate>Fri, 20 Oct 2023 23:27:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57327444/setting_challenges_ep_16.mp3" length="62357600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38c371bc-a210-4b37-a24a-32b4f784c807/38c371bc-a210-4b37-a24a-32b4f784c807.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38c371bc-a210-4b37-a24a-32b4f784c807/38c371bc-a210-4b37-a24a-32b4f784c807.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38c371bc-a210-4b37-a24a-32b4f784c807/38c371bc-a210-4b37-a24a-32b4f784c807.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In this raw and unfiltered episode of P.S.A: The Mental Health Podcast, we're diving deep with Derick Johnson, a beacon of resilience whose journey from a tumultuous upbringing in the aggressive environment of the South to becoming a celebrated US...</itunes:subtitle><itunes:summary><![CDATA[In this raw and unfiltered episode of P.S.A: The Mental Health Podcast, we're diving deep with Derick Johnson, a beacon of resilience whose journey from a tumultuous upbringing in the aggressive environment of the South to becoming a celebrated US Army Veteran and Life Coach is nothing short of inspiring. Derick opens up about transforming pain into power and how young millennial men can challenge themselves beyond societal norms to forge their path in mental and emotional wellness.<br /><br />🕒 Timestamps:<br />3:17 - Happy Hour: Derick kicks off the conversation, sharing his narrative, a story of redemption amidst the chaos, highlighting how observing the downfall of those around him fueled his pursuit of personal excellence.<br /> 21:13 - Mental Health Unpacked: We dissect the masculine edge of mental health, breaking barriers, and stereotypes. Derick lays bare the concept of masculinity, challenging traditional southern norms, and how personal, secret challenges foster a robust mental space.<br /> 33:40 - I Challenge That: Listen as we delve into the transformative power of self-set challenges, from mastering the art of dressing to understanding the intricacies of investing and even exploring practices like semen retention for personal growth.<br /> 45:09 - The Weekly Sabbatical: What does success truly mean? Entrepreneurship or a 9-5? Derick breaks down the myth of the "one-size-fits-all" success story and the importance of carving your niche.<br />56:24 - GameTime: Setup or Settle: We confront the critical questions of when to push the boundaries and when to acknowledge our limits. It's about balance, knowing when to set up for a leap, and when to settle and ground yourself.<br /><br />💡 Episode Highlights:<br />Derick's Unyielding Spirit: From the battlefields to the corporate world, his journey of self-healing stands as a testament to the power of intrinsic motivation and the relentless pursuit of self-betterment.<br />No Excuses, Just Progress: Embracing the grind, setting bold, personal goals, and learning 'manly' skills that defy societal expectations - it's about reclaiming your narrative.<br />Financial Literacy &amp; Smart Hustles: It's not just about making money; it's about making your money work for you. Derick shares insights on gaining financial control and how side hustles can align with your passion, bolstering mental health.<br />Inward Health = Outward Strength: We explore why your biggest investment should be in yourself, discussing mental strategies and holistic practices essential for a sound mind and robust body.<br />Real Talk on Relationships: Derick gets real about toxicity, understanding when to level up together, and recognizing when to let go. It's growth, respect, and knowing your worth.<br /><br />🧠 Deep Dives:<br />Self-Efficacy &amp; Personal Mastery: Understand the psychological theories behind self-set challenges and secret goals. How do they enhance our sense of competence and psychological well-being?<br />Anxiety in the Modern Man: Performance anxiety is real, especially in the age of social media. We discuss strategies to mitigate this stress, emphasizing personal challenges without societal judgment.<br />Trauma, Recovery, and Mindset Shifts: Derick shares invaluable advice on essential mindset shifts for young men grappling with their demons, focusing on trauma recovery and relentless self-improvement.<br />🚀 Derick's Challenge to Listeners: As we wrap up, Derick throws down the gauntlet, asking listeners to introspect and declare their personal challenges, setting clear, measurable goals with a timeline, encouraging men to be accountable and own their journeys.<br /><br />📚 Resources and Inspiration:<br />Touchstones: A nod to 2 Thessalonians 3:13, "As for you, brothers, do not grow weary in doing good." A reminder that perseverance is key in every journey to recovery and growth.<br /><br />Meme Culture Meets Mental Health: Addressing the societal pressure from social media and...]]></itunes:summary><itunes:duration>3898</itunes:duration><itunes:keywords>fitness,mental,mentalhealth,secrets</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shannon Sharpe's Makeup Concerns, Lil Pump on 'Leftover' Women, &amp; Jada's Emasculation of Will Smith</title><link>https://www.spreaker.com/episode/shannon-sharpe-s-makeup-concerns-lil-pump-on-leftover-women-jada-s-emasculation-of-will-smith--57264756</link><description><![CDATA[🎙️**P.S.A The Mental Health Podcast: Unmasking Social Constructs with Hollywood Nif, the Viral Sensation!**🎙️<br /><br />Join us for an electrifying live stream episode of the P.S.A Mental Health Podcast, where our profound host, Izzy Baker, aligns with the viral trendsetter, Hollywood Nif. Known for his unapologetic candor and deep societal insights, Nif brings his unique flair to an episode brimming with fiery discussions, personal reflections, and explosive revelations.<br /><br />🔍**Inside This Groundbreaking Live Stream:**🔍<br /><br />• 🎧 Revisiting the past: Izzy and Nif kick off with a reflective recap of the "Leaving a Legacy" episode featuring the visionary William Winfield. They decipher the profound messages captured within and the stirring call to action it presents for personal and societal growth.<br />• 🤡 Celebrities under the microscope: The duo tackles the social media storm surrounding Shannon Sharpe's 'casket-ready' makeup fiasco, juxtaposing his humorous clapbacks with Dave Chappelle's lighter-than-air Prince representation. They dissect the public's perception, the celebrities' responses, and the broader implications for public figures in today's digital age<br />• 🚺 Debating Lil Pump's contentious remarks: A heated debate unfolds as Izzy and Nif unpack the controversial statement by rapper Lil Pump regarding single women over 25. They delve into the rapper's feminine fashion choices and the contradictory, potentially harmful messages these public stances spread among today's youth.<br />• 🎭 Jada &amp; Will's public saga continues: Analyzing a snippet from Stephen A. Smith's impassioned rant, our hosts discuss the complex dynamics between Jada Pinkett-Smith and Will Smith. Izzy theorizes about Will's perceived public humiliation compliance, whereas Nif candidly explores respect, dignity, and "getting his lick back" within relationship confines.<br /><br />🔥**New Enlightening Segments Revealed:**🔥<br />• Legacy &amp; Impact - Understanding the footprint we leave behind, not just in achievement, character, and societal contribution. •<br />Gender Norms &amp; Fashion - Challenging traditional sartorial stereotypes and embracing individual expression's transformative power.<br />• Relationship Dynamics in the Limelight - Analyzing high-profile relationships' pressures, alterations, and expectations.<br /><br />🌐**Join the Movement:**🌐<br /><br />Be part of this comprehensive exploration of contemporary issues with Izzy and Nif, as they break down societal norms, challenge popular opinions, and bring to light the less-discussed aspects affecting mental health and individual identity. From global celebrities to influential content creators, no topic is off-limits in our quest to understand the human experience's evolving nature.<br /><br />This episode isn't just a discussion; it's a call to awareness, empathy, and action. Whether you're here for the celebrity tea or seeking deeper societal understanding, Izzy and Hollywood Nif are set to take you on an unforgettable journey.<br /><br />Don't just listen, participate! Your comments, insights, and personal stories can fuel this crucial conversation. Prepare for a rollercoaster of emotions, revelations, and calls to action.<br />#PSAMentalHealthPodcast #RealTalk #IzzyAndNifDynamic #SocietalNormsDebunked<br />🚀 Subscribe and hit the notification bell to be a part of vibrant, impactful dialogues. Share your thoughts, support the movement, and stay tuned for more eye-opening discussions. Your journey towards broader societal comprehension and personal mental health empowerment starts here! <br />🚀Photos from "The Shade Room" &amp; "Baller Alert". Clip from The Stephen A. Smith Show on Youtube.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57264756</guid><pubDate>Tue, 17 Oct 2023 04:23:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57264756/live_stream.mp3" length="43213394" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e90c8b9c-7bea-486d-bf3d-576390a5584c/e90c8b9c-7bea-486d-bf3d-576390a5584c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e90c8b9c-7bea-486d-bf3d-576390a5584c/e90c8b9c-7bea-486d-bf3d-576390a5584c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e90c8b9c-7bea-486d-bf3d-576390a5584c/e90c8b9c-7bea-486d-bf3d-576390a5584c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️**P.S.A The Mental Health Podcast: Unmasking Social Constructs with Hollywood Nif, the Viral Sensation!**🎙️

Join us for an electrifying live stream episode of the P.S.A Mental Health Podcast, where our profound host, Izzy Baker, aligns with the...</itunes:subtitle><itunes:summary><![CDATA[🎙️**P.S.A The Mental Health Podcast: Unmasking Social Constructs with Hollywood Nif, the Viral Sensation!**🎙️<br /><br />Join us for an electrifying live stream episode of the P.S.A Mental Health Podcast, where our profound host, Izzy Baker, aligns with the viral trendsetter, Hollywood Nif. Known for his unapologetic candor and deep societal insights, Nif brings his unique flair to an episode brimming with fiery discussions, personal reflections, and explosive revelations.<br /><br />🔍**Inside This Groundbreaking Live Stream:**🔍<br /><br />• 🎧 Revisiting the past: Izzy and Nif kick off with a reflective recap of the "Leaving a Legacy" episode featuring the visionary William Winfield. They decipher the profound messages captured within and the stirring call to action it presents for personal and societal growth.<br />• 🤡 Celebrities under the microscope: The duo tackles the social media storm surrounding Shannon Sharpe's 'casket-ready' makeup fiasco, juxtaposing his humorous clapbacks with Dave Chappelle's lighter-than-air Prince representation. They dissect the public's perception, the celebrities' responses, and the broader implications for public figures in today's digital age<br />• 🚺 Debating Lil Pump's contentious remarks: A heated debate unfolds as Izzy and Nif unpack the controversial statement by rapper Lil Pump regarding single women over 25. They delve into the rapper's feminine fashion choices and the contradictory, potentially harmful messages these public stances spread among today's youth.<br />• 🎭 Jada &amp; Will's public saga continues: Analyzing a snippet from Stephen A. Smith's impassioned rant, our hosts discuss the complex dynamics between Jada Pinkett-Smith and Will Smith. Izzy theorizes about Will's perceived public humiliation compliance, whereas Nif candidly explores respect, dignity, and "getting his lick back" within relationship confines.<br /><br />🔥**New Enlightening Segments Revealed:**🔥<br />• Legacy &amp; Impact - Understanding the footprint we leave behind, not just in achievement, character, and societal contribution. •<br />Gender Norms &amp; Fashion - Challenging traditional sartorial stereotypes and embracing individual expression's transformative power.<br />• Relationship Dynamics in the Limelight - Analyzing high-profile relationships' pressures, alterations, and expectations.<br /><br />🌐**Join the Movement:**🌐<br /><br />Be part of this comprehensive exploration of contemporary issues with Izzy and Nif, as they break down societal norms, challenge popular opinions, and bring to light the less-discussed aspects affecting mental health and individual identity. From global celebrities to influential content creators, no topic is off-limits in our quest to understand the human experience's evolving nature.<br /><br />This episode isn't just a discussion; it's a call to awareness, empathy, and action. Whether you're here for the celebrity tea or seeking deeper societal understanding, Izzy and Hollywood Nif are set to take you on an unforgettable journey.<br /><br />Don't just listen, participate! Your comments, insights, and personal stories can fuel this crucial conversation. Prepare for a rollercoaster of emotions, revelations, and calls to action.<br />#PSAMentalHealthPodcast #RealTalk #IzzyAndNifDynamic #SocietalNormsDebunked<br />🚀 Subscribe and hit the notification bell to be a part of vibrant, impactful dialogues. Share your thoughts, support the movement, and stay tuned for more eye-opening discussions. Your journey towards broader societal comprehension and personal mental health empowerment starts here! <br />🚀Photos from "The Shade Room" &amp; "Baller Alert". Clip from The Stephen A. Smith Show on Youtube.<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Kia Car Thefts, Traveling to Speak Internationally, &amp; How to Leave a Legacy Feat. William Winfield</title><link>https://www.spreaker.com/episode/kia-car-thefts-traveling-to-speak-internationally-how-to-leave-a-legacy-feat-william-winfield--57227688</link><description><![CDATA[Nestled within our shared quest for mental well-being lies the compelling notion of legacy. "P.S.A. - The Mental Health Podcast," meticulously crafted to echo young black men's distinct mental health experiences, proudly presents a conversation with William Winfield, delving deep into the multifaceted realm of legacy and its overarching impact.<br /><br />Our exploration springs from the insights of influential thinkers like Peter Strople, who so eloquently asserts that legacy's essence isn't just material inheritance but the lasting imprint we leave in people’s hearts. Likewise, Billy Graham’s profound thoughts on character and faith serve as a guiding compass, leading us to understand the deep essence of creating a lasting impression in this world. William's journey, punctuated with struggles and aspirations, is a testament to the invincible spirit that legacy-building requires.<br /><br />The foundation that William has built over the years, the audience he caters to, and the accolades he has received from noteworthy individuals, provides a rich tapestry for a thoughtful reflection. It’s no wonder that his esteemed work prompts us to ponder the intricate relationship between legacy-building and mental well-being. Research, such as that from the Journal of Positive Psychology, suggests that having a purpose - often anchored in the creation of a legacy - acts as a bedrock for sound mental health. This idea finds resonance in Erik Erikson's impactful theory of "Generativity vs. Stagnation", illuminating the psychological upliftment stemming from legacy-driven pursuits.<br /><br />However, our discussion isn't just a collection of highbrow thoughts. It throbs with genuine emotion, light-hearted humor, and profound spiritual wisdom. Anchored in scriptures like Psalm 112:1-3 and Proverbs <a href="https://www.youtube.com/watch?v=Na6608H3Q4w&amp;t=802s" target="_blank" rel="noreferrer noopener">13:22</a>, we strive to lift our understanding from the ordinary to the divine. An intriguing question surfaces in this context: how can the concept of legacy be universally relevant, resonating from the bustling streets of Canada to the scenic landscapes of South Africa?<br />William's journey, rich with life's highs and lows, portrays sheer resilience. He doesn’t shy away from revealing his challenges, offering hope to listeners with similar battles. His blueprint for building a legacy is outlined as:<br /><br />1. Nurturing Deep Relationships - Building enduring bonds, enriched by insights from The Gottman Institute and Brené Brown.<br />2. Continual Personal Growth and Learning - The importance of ever-evolving learning, drawing inspiration from platforms like Medium's "The Mission".<br />3. Active Participation in Community and Social Endeavors - Leading positive change, facilitated by platforms like VolunteerMatch and Causeartist.<br /><br />As the conversation continues, William shares intimate snippets of his life, touching upon themes of fatherhood, faith, determination, and the importance of role models, especially in the context of black communities. His stories, rich with life's lessons, prompt us to reflect: "What legacy is our own life carving out?"<br /><br />This episode promises a symphony of emotions, insights, and inspiration. Journey with us, alongside William Winfield as we navigate the intricate pathways of legacy-building. Come, immerse yourself, ponder, and maybe, just maybe, chart a renewed course for your legacy! ✨<br />William Winfield’s Social Media<br />Instagram: @willisblessed<br />Websites: ​⁠ https://secretsaucespeakers.com/opt-in-page1654020881285<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57227688</guid><pubDate>Fri, 13 Oct 2023 19:51:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57227688/legacy_ed.mp3" length="54217427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30465265-8d9f-4999-b9f9-50aba545042e/30465265-8d9f-4999-b9f9-50aba545042e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30465265-8d9f-4999-b9f9-50aba545042e/30465265-8d9f-4999-b9f9-50aba545042e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30465265-8d9f-4999-b9f9-50aba545042e/30465265-8d9f-4999-b9f9-50aba545042e.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Nestled within our shared quest for mental well-being lies the compelling notion of legacy. "P.S.A. - The Mental Health Podcast," meticulously crafted to echo young black men's distinct mental health experiences, proudly presents a conversation with...</itunes:subtitle><itunes:summary><![CDATA[Nestled within our shared quest for mental well-being lies the compelling notion of legacy. "P.S.A. - The Mental Health Podcast," meticulously crafted to echo young black men's distinct mental health experiences, proudly presents a conversation with William Winfield, delving deep into the multifaceted realm of legacy and its overarching impact.<br /><br />Our exploration springs from the insights of influential thinkers like Peter Strople, who so eloquently asserts that legacy's essence isn't just material inheritance but the lasting imprint we leave in people’s hearts. Likewise, Billy Graham’s profound thoughts on character and faith serve as a guiding compass, leading us to understand the deep essence of creating a lasting impression in this world. William's journey, punctuated with struggles and aspirations, is a testament to the invincible spirit that legacy-building requires.<br /><br />The foundation that William has built over the years, the audience he caters to, and the accolades he has received from noteworthy individuals, provides a rich tapestry for a thoughtful reflection. It’s no wonder that his esteemed work prompts us to ponder the intricate relationship between legacy-building and mental well-being. Research, such as that from the Journal of Positive Psychology, suggests that having a purpose - often anchored in the creation of a legacy - acts as a bedrock for sound mental health. This idea finds resonance in Erik Erikson's impactful theory of "Generativity vs. Stagnation", illuminating the psychological upliftment stemming from legacy-driven pursuits.<br /><br />However, our discussion isn't just a collection of highbrow thoughts. It throbs with genuine emotion, light-hearted humor, and profound spiritual wisdom. Anchored in scriptures like Psalm 112:1-3 and Proverbs <a href="https://www.youtube.com/watch?v=Na6608H3Q4w&amp;t=802s" target="_blank" rel="noreferrer noopener">13:22</a>, we strive to lift our understanding from the ordinary to the divine. An intriguing question surfaces in this context: how can the concept of legacy be universally relevant, resonating from the bustling streets of Canada to the scenic landscapes of South Africa?<br />William's journey, rich with life's highs and lows, portrays sheer resilience. He doesn’t shy away from revealing his challenges, offering hope to listeners with similar battles. His blueprint for building a legacy is outlined as:<br /><br />1. Nurturing Deep Relationships - Building enduring bonds, enriched by insights from The Gottman Institute and Brené Brown.<br />2. Continual Personal Growth and Learning - The importance of ever-evolving learning, drawing inspiration from platforms like Medium's "The Mission".<br />3. Active Participation in Community and Social Endeavors - Leading positive change, facilitated by platforms like VolunteerMatch and Causeartist.<br /><br />As the conversation continues, William shares intimate snippets of his life, touching upon themes of fatherhood, faith, determination, and the importance of role models, especially in the context of black communities. His stories, rich with life's lessons, prompt us to reflect: "What legacy is our own life carving out?"<br /><br />This episode promises a symphony of emotions, insights, and inspiration. Journey with us, alongside William Winfield as we navigate the intricate pathways of legacy-building. Come, immerse yourself, ponder, and maybe, just maybe, chart a renewed course for your legacy! ✨<br />William Winfield’s Social Media<br />Instagram: @willisblessed<br />Websites: ​⁠ https://secretsaucespeakers.com/opt-in-page1654020881285<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence...]]></itunes:summary><itunes:duration>3389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pride Episode Recap, Drake Gifting Birkin to a Fan, &amp; The Rock Responds to Maui Crisis Backlash</title><link>https://www.spreaker.com/episode/pride-episode-recap-drake-gifting-birkin-to-a-fan-the-rock-responds-to-maui-crisis-backlash--57196234</link><description><![CDATA[🎙️**P.S.A The Mental Health Podcast: The Power of Discussion &amp; Transformation!**🎙️<br /><br />Venture into this fascinating episode as Izzy Baker, the trusted voice of today's youth and the insightful anchor of the podcast, collaborates with the charismatic Pierre from "The 11th Power Podcast". Together, they weave through compelling narratives and candid opinions, spotlighting the challenges and experiences that resonate with young individuals.<br /><br /> **🔍 What’s Inside?**🔍<br />• 🎧 A detailed recap of Izzy's latest episode, where they dissect the underlying themes surrounding Brittany Renner, Sexxy Red, and the demonetization of the renowned Fresh and Fit podcast.<br />• 🎤 Delving into the controversy as Izzy shares the flak he faced for his candid remarks on Sexxy Red and the often misconstrued term '304s'.<br />• 🎁 A vibrant dialogue about the music mogul Drake's grand gestures, from bestowing a brown Birkin bag to a lucky fan in Miami to the talk-of-the-town G-Wagon gift at a prior concert.<br /> • 🔄 Reflecting on Tye Tribbett's thought-provoking comments on change and the constant urge to innovate and rejuvenate.<br />• 💸 A critical examination of the backlash against influential figures such as Dwayne "The Rock" Johnson and Oprah for seemingly seeking financial aid despite their billionaire status. Does The Rock's Instagram response ring true, or is it just PR play?<br /><br />🔥Introducing NEW Talking Points!🔥<br /><br />The Power of Giving - Analyzing benevolent gestures and their impact. Evolution in Action - How change propels us forward and the importance of adapting. Billionaire Ethics - Exploring the expectations and responsibilities of the world's affluent elite. Dive deep with us as we unravel the tapestry of opinions, shed light on societal perceptions, and offer a nurturing space for everyone grappling with life's myriad dilemmas.<br /><br /> #PSAMentalHealthPodcast #Discussion #IzzyBaker #Pierre #ChangingNarratives<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57196234</guid><pubDate>Wed, 11 Oct 2023 14:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57196234/pride_episode_recap_drake_gifting_birkin_to_a_fan_the_rock_responds_to_maui_crisis_backlash.mp3" length="43602514" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️**P.S.A The Mental Health Podcast: The Power of Discussion &amp;amp; Transformation!**🎙️

Venture into this fascinating episode as Izzy Baker, the trusted voice of today's youth and the insightful anchor of the podcast, collaborates with the charismatic...</itunes:subtitle><itunes:summary><![CDATA[🎙️**P.S.A The Mental Health Podcast: The Power of Discussion &amp; Transformation!**🎙️<br /><br />Venture into this fascinating episode as Izzy Baker, the trusted voice of today's youth and the insightful anchor of the podcast, collaborates with the charismatic Pierre from "The 11th Power Podcast". Together, they weave through compelling narratives and candid opinions, spotlighting the challenges and experiences that resonate with young individuals.<br /><br /> **🔍 What’s Inside?**🔍<br />• 🎧 A detailed recap of Izzy's latest episode, where they dissect the underlying themes surrounding Brittany Renner, Sexxy Red, and the demonetization of the renowned Fresh and Fit podcast.<br />• 🎤 Delving into the controversy as Izzy shares the flak he faced for his candid remarks on Sexxy Red and the often misconstrued term '304s'.<br />• 🎁 A vibrant dialogue about the music mogul Drake's grand gestures, from bestowing a brown Birkin bag to a lucky fan in Miami to the talk-of-the-town G-Wagon gift at a prior concert.<br /> • 🔄 Reflecting on Tye Tribbett's thought-provoking comments on change and the constant urge to innovate and rejuvenate.<br />• 💸 A critical examination of the backlash against influential figures such as Dwayne "The Rock" Johnson and Oprah for seemingly seeking financial aid despite their billionaire status. Does The Rock's Instagram response ring true, or is it just PR play?<br /><br />🔥Introducing NEW Talking Points!🔥<br /><br />The Power of Giving - Analyzing benevolent gestures and their impact. Evolution in Action - How change propels us forward and the importance of adapting. Billionaire Ethics - Exploring the expectations and responsibilities of the world's affluent elite. Dive deep with us as we unravel the tapestry of opinions, shed light on societal perceptions, and offer a nurturing space for everyone grappling with life's myriad dilemmas.<br /><br /> #PSAMentalHealthPodcast #Discussion #IzzyBaker #Pierre #ChangingNarratives<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>From Lion King's Scar to TikTok NPCs to Sexxy Red: Millennial Men's Battle with Pride</title><link>https://www.spreaker.com/episode/from-lion-king-s-scar-to-tiktok-npcs-to-sexxy-red-millennial-men-s-battle-with-pride--57150303</link><description><![CDATA[Welcome back to P.S.A the Mental Health Podcast, Episode 14. As we kick off the second half of Season 7, “7b,” we dive deep into a topic often overlooked but crucial in today's societal landscape - Pride. While it's easy to puff our chests in self-righteousness, is there a cost to being too prideful? Join us as we discuss the dark side of pride, its impact on mental health, and the importance of humility in today's world semi, inspired by J. Cole's hit "Pride is the Devil".<br /><br />Today's meme inspiration comes from Scar's demise in "The Lion King." Ever noticed he died on “Pride” Rock? Interesting, right? This episode is fueled by the thought that "Pride comes before the fall." We delve into trending TikTok discussions around NPCs and PinkyDoll, explore the intricacies of narcissism, and question why we, especially young millennial men, always want to be right.<br /><br />🔊 Topics we'll cover:<br /><br /><br /><ul><li>Story Time: An insightful reflection on the 'Public Apology.'</li><li>QTNA Segment: Questions like "Why is narcissistic the word of the decade?" and "Why do people always want to be right?" will be pondered upon.</li><li>Mental Health Insights: The toxic effects of excessive pride on mental health. How does narcissism strain relationships? What are the dangers of being overly confident? Why is humility the antidote?</li></ul>🔗 Referenced in the episode: <br />-The shocking story of the Fresh &amp; Fit Podcast's demonetization, as reported by distractify.com. <br />-Brittany Renner's revealing breakdown on the Danza project podcast.<br />-This episode serves as a reminder of the importance of staying grounded, resisting the toxic allure of pride, and embracing humility. Using various research studies, we highlight how narcissism, closely tied to excessive pride, can strain relationships, lead to poor decision-making, and even damage one's reputation.<br /><br />But pride isn't always bad, is it? We’ll also explore the positive side of pride, where it comes from self-respect and self-worth, and its importance in mental health. How have cultural shifts impacted the dialogue around mental health among young millennial males?<br /><br />Izzy also reveals that he’s anti-feminist. In a world where feminism and women's empowerment often blur, we dissect the difference between the two, highlighting the need for clarity in these crucial discussions.<br /><br />As always, our goal is to offer insights, challenge societal norms, and provide a unique perspective on mental health. Whether you're a loyal listener or joining us for the first time, this episode promises valuable lessons, challenging discussions, and the signature P.S.A touch that has resonated with so many of you.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57150303</guid><pubDate>Sun, 08 Oct 2023 00:28:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57150303/pride_is_the_devil.mp3" length="44497368" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome back to P.S.A the Mental Health Podcast, Episode 14. As we kick off the second half of Season 7, “7b,” we dive deep into a topic often overlooked but crucial in today's societal landscape - Pride. While it's easy to puff our chests in...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to P.S.A the Mental Health Podcast, Episode 14. As we kick off the second half of Season 7, “7b,” we dive deep into a topic often overlooked but crucial in today's societal landscape - Pride. While it's easy to puff our chests in self-righteousness, is there a cost to being too prideful? Join us as we discuss the dark side of pride, its impact on mental health, and the importance of humility in today's world semi, inspired by J. Cole's hit "Pride is the Devil".<br /><br />Today's meme inspiration comes from Scar's demise in "The Lion King." Ever noticed he died on “Pride” Rock? Interesting, right? This episode is fueled by the thought that "Pride comes before the fall." We delve into trending TikTok discussions around NPCs and PinkyDoll, explore the intricacies of narcissism, and question why we, especially young millennial men, always want to be right.<br /><br />🔊 Topics we'll cover:<br /><br /><br /><ul><li>Story Time: An insightful reflection on the 'Public Apology.'</li><li>QTNA Segment: Questions like "Why is narcissistic the word of the decade?" and "Why do people always want to be right?" will be pondered upon.</li><li>Mental Health Insights: The toxic effects of excessive pride on mental health. How does narcissism strain relationships? What are the dangers of being overly confident? Why is humility the antidote?</li></ul>🔗 Referenced in the episode: <br />-The shocking story of the Fresh &amp; Fit Podcast's demonetization, as reported by distractify.com. <br />-Brittany Renner's revealing breakdown on the Danza project podcast.<br />-This episode serves as a reminder of the importance of staying grounded, resisting the toxic allure of pride, and embracing humility. Using various research studies, we highlight how narcissism, closely tied to excessive pride, can strain relationships, lead to poor decision-making, and even damage one's reputation.<br /><br />But pride isn't always bad, is it? We’ll also explore the positive side of pride, where it comes from self-respect and self-worth, and its importance in mental health. How have cultural shifts impacted the dialogue around mental health among young millennial males?<br /><br />Izzy also reveals that he’s anti-feminist. In a world where feminism and women's empowerment often blur, we dissect the difference between the two, highlighting the need for clarity in these crucial discussions.<br /><br />As always, our goal is to offer insights, challenge societal norms, and provide a unique perspective on mental health. Whether you're a loyal listener or joining us for the first time, this episode promises valuable lessons, challenging discussions, and the signature P.S.A touch that has resonated with so many of you.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the...]]></itunes:summary><itunes:duration>2782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Industry Plant Recap, Terell Owens Hating Black Women, &amp; Jimmy Butler Goth Look</title><link>https://www.spreaker.com/episode/industry-plant-recap-terell-owens-hating-black-women-jimmy-butler-goth-look--57118663</link><description><![CDATA[🎙️**P.S.A The Mental Health Podcast: FIRST EVER Live Stream!**🎙️ AUDIO!<br /> Dive into this captivating episode where our dedicated podcaster and voice of the young millennial generation, Benjamin Johnson, the host of “De-branding with B.K,” teams up with the insightful Izzy Baker. This dynamic duo will deeply explore a plethora of topics specifically crafted to resonate with young millennial men facing challenges in making wholesome decisions.<br />**🔍 What’s Inside?**🔍<br />• 🌿 A comprehensive review of the ‘Izzy Industry Plant Series’, a hot topic Benjamin was previously unfamiliar with.<br />• 🏈 An in-depth discussion on Terrell Owens, clearing up the perceptions and controversies surrounding his preference in dating. Does the world unfairly label him a detractor of black women? Let’s unravel the truth. <br />• 🎸 A stylish glance at Jimmy Butler’s intriguing new Gothic avatar. Benjamin and Izzy Baker scrutinize if this transformation carries a deeper, possibly controversial, message against black men.<br />• 🌍 A candid conversation on society’s role in painting contrasting narratives, pitting one against another. Delving into how personalities like Tiphani Montgomery face criticism for commenting on icons like Beyoncé and how figures like Russell Brand grapple with potential stifling of their freedom of speech.<br />🔥Introducing NEW Segments!🔥<br /> 1. What I Would Do - Sharing personal insights and life experiences.<br /> 2. What Would Jesus Do? - A reflective segment pondering moral and ethical dilemmas.<br /> 3. What Should Men Do? - Guidance and advice tailored for young millennial men seeking clarity in a complex world.<br /><br /> Please tune in and join the conversation as we endeavor to shed light on issues, dispel myths, and provide a supportive platform for young men navigating the intricate labyrinth of life. #PSAMentalHealthPodcast #LiveStream #BenjaminJohnson #IzzyBaker #MillennialVoices<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57118663</guid><pubDate>Fri, 06 Oct 2023 15:43:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/57118663/industry_plant_recap_terell_owens_hating_black_women_jimmy_butler_goth_look.mp3" length="41626403" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>🎙️**P.S.A The Mental Health Podcast: FIRST EVER Live Stream!**🎙️ AUDIO!
 Dive into this captivating episode where our dedicated podcaster and voice of the young millennial generation, Benjamin Johnson, the host of “De-branding with B.K,” teams up with...</itunes:subtitle><itunes:summary><![CDATA[🎙️**P.S.A The Mental Health Podcast: FIRST EVER Live Stream!**🎙️ AUDIO!<br /> Dive into this captivating episode where our dedicated podcaster and voice of the young millennial generation, Benjamin Johnson, the host of “De-branding with B.K,” teams up with the insightful Izzy Baker. This dynamic duo will deeply explore a plethora of topics specifically crafted to resonate with young millennial men facing challenges in making wholesome decisions.<br />**🔍 What’s Inside?**🔍<br />• 🌿 A comprehensive review of the ‘Izzy Industry Plant Series’, a hot topic Benjamin was previously unfamiliar with.<br />• 🏈 An in-depth discussion on Terrell Owens, clearing up the perceptions and controversies surrounding his preference in dating. Does the world unfairly label him a detractor of black women? Let’s unravel the truth. <br />• 🎸 A stylish glance at Jimmy Butler’s intriguing new Gothic avatar. Benjamin and Izzy Baker scrutinize if this transformation carries a deeper, possibly controversial, message against black men.<br />• 🌍 A candid conversation on society’s role in painting contrasting narratives, pitting one against another. Delving into how personalities like Tiphani Montgomery face criticism for commenting on icons like Beyoncé and how figures like Russell Brand grapple with potential stifling of their freedom of speech.<br />🔥Introducing NEW Segments!🔥<br /> 1. What I Would Do - Sharing personal insights and life experiences.<br /> 2. What Would Jesus Do? - A reflective segment pondering moral and ethical dilemmas.<br /> 3. What Should Men Do? - Guidance and advice tailored for young millennial men seeking clarity in a complex world.<br /><br /> Please tune in and join the conversation as we endeavor to shed light on issues, dispel myths, and provide a supportive platform for young men navigating the intricate labyrinth of life. #PSAMentalHealthPodcast #LiveStream #BenjaminJohnson #IzzyBaker #MillennialVoices<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Living a Double Life, Calling Out Christians, &amp; God-Led Hustle Feat. Shante' Holley</title><link>https://www.spreaker.com/episode/living-a-double-life-calling-out-christians-god-led-hustle-feat-shante-holley--56992743</link><description><![CDATA[Track 1️⃣1️⃣-Reproduction Feat. Shante’ Holley 🎥<br /><br />We have finally made it to the final track of the "Industry Plant" series/album! After 11 very long weeks, we have finally come to the conclusion and the last stage of the plant that centers around procreating and reproduction.<br /><br />Step into a fresh perspective with the P.S.A Mental Health Podcast, a treasure trove where the intricacies of adulting are unraveled with a dash of faith, keeping the rhythm. In today’s world, millennial men often find themselves navigating through the labyrinth of big life questions. This episode lightens these existential puzzles, offering a compass for those embarking on self-discovery and growth.<br /><br />Join us as Dr. Shanté Holley, a seasoned life coach, author, and current college professor, unfolds her 'Faith Forward' approach towards personal wellness, branding, and chasing your ambitions with a spirited gusto. Dr. Holley meticulously melds timeless wisdom with actionable advice, sculpting a roadmap that beckons the alignment of your spiritual journey with your personal brand, a duo that dances to the tune of authenticity.<br /><br />In a heartwarming and enlightening chat, Dr. Holley reminisces about life before the social media whirlwind, tenderly touching on some peculiar happenings like Carlee Russell's faux kidnapping saga. She emphasizes the importance of fabricating real communities in our digitally dominated domain. And for a sprinkle of nostalgia, we’ll wade through a fun throwback to Hannah Montana, highlighting her dual persona with the modern-day problem of maintaining authenticity in the digital realm.<br /><br />As we dive deeper into the mental health discourse, inspiration drawn from scripture, notably the comforting words from John 15:5, acts as our anchor. We traverse the dramatic metaphor of life as a garden, emphasizing the ideal act of nurturing our mental and emotional foliage to ensure a blossoming existence amidst life’s unpredictable storms.<br /><br /> We’ll meticulously unpack the compelling concept of metamorphosing into a ‘producer’ in your life’s narrative, reflecting on age-old wisdom ensconced in scriptures like Jeremiah <a href="https://www.youtube.com/watch?v=dp9bzLZuuew&amp;t=1751s" target="_blank" rel="noreferrer noopener">29:11</a> and Psalm <a href="https://www.youtube.com/watch?v=dp9bzLZuuew&amp;t=2243s" target="_blank" rel="noreferrer noopener">37:23</a>. It’s an expedition into the art of nurturing your personal and professional aspirations, ensuring each seed sown today promises a lush canopy of meaningful and lasting accomplishments tomorrow.<br /><br />In the theater of modern masculinity, the script often casts shadows of mental wellness challenges. Dr. Holley's insights serve as a luminary, suggesting that the listeners to surpass the ordinary script, unearth their authentic voice amidst the chaos, and body step into a realm brimming with purpose and meaning. Also, remember triggers are very real, and you may have to heal from things more than once!<br /><br />This episode isn’t merely a conversation; it opens as an invitation, an exhilarating rally to align your life’s narrative with a higher calling whilst gallantly sailing through the modern-day hustle. Every spoken word is a ripple in the vast ocean of existential exploration, urging you to survive and thrive in what we call life. So, subscribe to the P.S.A Mental Health Podcast for more enlightening and empowering dialogues designed to arm young millennial men with the ethos and pathos to tackle life's robust hurdles head-on.<br /><br /> For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Shante' Holley’s Social Media<br />Instagram: @drshantesays<br />Websites: ​⁠ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3k4RjBpVzJOVllwVThDTTFhbU0tb3Z5VHZEUXxBQ3Jtc0ttWDVhN1JVNEE5QnZ4MHdvSmdFZ1Vxd1VuRmpFNUZmaUtiUmE1YTczUl9kRDZNcGwxWUxvREtzSVZ0b2xqWWJsOS0tbnNaTWhBSktsNkxzU1A5R25QNTFIR1NCVVg2c1BUSFNpZzlXaWxLYTlVUFJzWQ&amp;q=https%3A%2F%2Flinktr.ee%2Fdrshante&amp;v=dp9bzLZuuew" target="_blank" rel="noreferrer noopener">https://linktr.ee/drshante</a><br />Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Jpa3Vvekcyd2tiYl93cjNIbDZLeHA1eGtxUXxBQ3Jtc0trZDlaQXZmWVRhOERjb3c4ZTBPR0ZpZnQxUUltc2h1V3FfRHhqQWwxMVd3R0lnblg4UXRNZlhHRzJSWmsxbWJjSVZ1T1lQWWhqakRYM3hWVXhPTjFJaXlDVXlncVpJRzlLSHpJSGJ2N19ZdW05U19fVQ&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fwhole-and-complete%2Fid1499206136&amp;v=dp9bzLZuuew" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast...</a><br /><br />Tags:<br /> <a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#PersonalGrowth</a> <a href="https://www.youtube.com/hashtag/professionaldevelopment" target="_blank" rel="noreferrer noopener">#ProfessionalDevelopment</a> <a href="https://www.youtube.com/hashtag/faithforward" target="_blank" rel="noreferrer noopener">#FaithForward</a> <a href="https://www.youtube.com/hashtag/holisticwellness" target="_blank" rel="noreferrer noopener">#HolisticWellness</a> <a href="https://www.youtube.com/hashtag/personalbranding" target="_blank" rel="noreferrer noopener">#PersonalBranding</a> <a href="https://www.youtube.com/hashtag/millennialmen" target="_blank" rel="noreferrer noopener">#MillennialMen</a> <a href="https://www.youtube.com/hashtag/selfdiscovery" target="_blank" rel="noreferrer noopener">#SelfDiscovery</a> <a href="https://www.youtube.com/hashtag/higherpurpose" target="_blank" rel="noreferrer noopener">#HigherPurpose</a> <a href="https://www.youtube.com/hashtag/communitybuilding" target="_blank" rel="noreferrer noopener">#CommunityBuilding</a> <a href="https://www.youtube.com/hashtag/lifecoaching" target="_blank" rel="noreferrer noopener">#LifeCoaching</a> <a href="https://www.youtube.com/hashtag/modernmasculinity" target="_blank" rel="noreferrer noopener">#ModernMasculinity</a> <a href="https://www.youtube.com/hashtag/shanteholley" target="_blank" rel="noreferrer noopener">#ShanteHolley</a> <a href="https://www.youtube.com/hashtag/education" target="_blank" rel="noreferrer noopener">#Education</a> <a href="https://www.youtube.com/hashtag/personalvision" target="_blank" rel="noreferrer noopener">#PersonalVision</a> <a href="https://www.youtube.com/hashtag/producermindset" target="_blank" rel="noreferrer noopener">#ProducerMindset</a> <a href="https://www.youtube.com/hashtag/authenticity" target="_blank" rel="noreferrer noopener">#Authenticity</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56992743</guid><pubDate>Fri, 29 Sep 2023 13:23:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56992743/god_led.mp3" length="70725980" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/595c38b8-50d1-4a66-845b-99f85289b0fe/595c38b8-50d1-4a66-845b-99f85289b0fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/595c38b8-50d1-4a66-845b-99f85289b0fe/595c38b8-50d1-4a66-845b-99f85289b0fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/595c38b8-50d1-4a66-845b-99f85289b0fe/595c38b8-50d1-4a66-845b-99f85289b0fe.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 1️⃣1️⃣-Reproduction Feat. Shante’ Holley 🎥

We have finally made it to the final track of the "Industry Plant" series/album! After 11 very long weeks, we have finally come to the conclusion and the last stage of the plant that centers around...</itunes:subtitle><itunes:summary><![CDATA[Track 1️⃣1️⃣-Reproduction Feat. Shante’ Holley 🎥<br /><br />We have finally made it to the final track of the "Industry Plant" series/album! After 11 very long weeks, we have finally come to the conclusion and the last stage of the plant that centers around procreating and reproduction.<br /><br />Step into a fresh perspective with the P.S.A Mental Health Podcast, a treasure trove where the intricacies of adulting are unraveled with a dash of faith, keeping the rhythm. In today’s world, millennial men often find themselves navigating through the labyrinth of big life questions. This episode lightens these existential puzzles, offering a compass for those embarking on self-discovery and growth.<br /><br />Join us as Dr. Shanté Holley, a seasoned life coach, author, and current college professor, unfolds her 'Faith Forward' approach towards personal wellness, branding, and chasing your ambitions with a spirited gusto. Dr. Holley meticulously melds timeless wisdom with actionable advice, sculpting a roadmap that beckons the alignment of your spiritual journey with your personal brand, a duo that dances to the tune of authenticity.<br /><br />In a heartwarming and enlightening chat, Dr. Holley reminisces about life before the social media whirlwind, tenderly touching on some peculiar happenings like Carlee Russell's faux kidnapping saga. She emphasizes the importance of fabricating real communities in our digitally dominated domain. And for a sprinkle of nostalgia, we’ll wade through a fun throwback to Hannah Montana, highlighting her dual persona with the modern-day problem of maintaining authenticity in the digital realm.<br /><br />As we dive deeper into the mental health discourse, inspiration drawn from scripture, notably the comforting words from John 15:5, acts as our anchor. We traverse the dramatic metaphor of life as a garden, emphasizing the ideal act of nurturing our mental and emotional foliage to ensure a blossoming existence amidst life’s unpredictable storms.<br /><br /> We’ll meticulously unpack the compelling concept of metamorphosing into a ‘producer’ in your life’s narrative, reflecting on age-old wisdom ensconced in scriptures like Jeremiah <a href="https://www.youtube.com/watch?v=dp9bzLZuuew&amp;t=1751s" target="_blank" rel="noreferrer noopener">29:11</a> and Psalm <a href="https://www.youtube.com/watch?v=dp9bzLZuuew&amp;t=2243s" target="_blank" rel="noreferrer noopener">37:23</a>. It’s an expedition into the art of nurturing your personal and professional aspirations, ensuring each seed sown today promises a lush canopy of meaningful and lasting accomplishments tomorrow.<br /><br />In the theater of modern masculinity, the script often casts shadows of mental wellness challenges. Dr. Holley's insights serve as a luminary, suggesting that the listeners to surpass the ordinary script, unearth their authentic voice amidst the chaos, and body step into a realm brimming with purpose and meaning. Also, remember triggers are very real, and you may have to heal from things more than once!<br /><br />This episode isn’t merely a conversation; it opens as an invitation, an exhilarating rally to align your life’s narrative with a higher calling whilst gallantly sailing through the modern-day hustle. Every spoken word is a ripple in the vast ocean of existential exploration, urging you to survive and thrive in what we call life. So, subscribe to the P.S.A Mental Health Podcast for more enlightening and empowering dialogues designed to arm young millennial men with the ethos and pathos to tackle life's robust hurdles head-on.<br /><br /> For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Shante' Holley’s Social Media<br />Instagram: @drshantesays<br />Websites: ​⁠ <a...]]></itunes:summary><itunes:duration>4421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Shaming Hoeness, Creating a Safe Space for Men &amp; Equity Feat. Reginald A. Howard</title><link>https://www.spreaker.com/episode/shaming-hoeness-creating-a-safe-space-for-men-equity-feat-reginald-a-howard--56896323</link><description><![CDATA[Track 🔟-Prime Feat. Reginald A. Howard 🌻<br /><br />Buckle up, listeners, as we're nearing the climax of our insightful Industry Plant series. Do you create safe spaces for your friends? Matter fact, do you have a safe space?? This week, on track 10, Izzy playfully jokes that he's setting the podcasting world on fire and might deserve an Emmy or a Grammy for his groundbreaking work. <br /><br />But jesting aside, we delve into a topic that's paramount for our times. In this pivotal episode, we're graced with the presence of Reginald A. Howard, the esteemed host of the impactful podcast, "Equity w/ Reginald A. Howard." A first-generation American, Reginald brings a fresh perspective to the table, humorously noting that if he were to embody a plant, it'd unquestionably be the Cannabis plant. But beneath the lightheartedness lies profound reflections. We discuss the importance of prime safe spaces, and how these havens are essential for individuals, especially young men, to openly discuss pressing topics that might be deemed "uncomfortable" by societal norms.<br /><br />Reginald shares the wisdom he's gleaned from experiences, both personal and as a leading voice in mental health advocacy. He narrates his chilling first encounter with mental illness as a child, the visions that haunted him, and the familial history that helped him comprehend them. There's a heart-wrenching recounting of his battles with personal demons, depression, and the subsequent life-altering moment at Roosevelt Blvd in Philadelphia. These revelations aren’t just stories; they testify to Reginald's incredible resilience and the will to transform suffering into a mission of empathy and connection.<br /><br /> Educated in Human Communication at Shippensburg University, Reginald has harnessed his profound understanding of people to create platforms dedicated to societal advancement through transparent conversation. The discussion drifts from Tyler Perry's comments on financial dynamics between genders, Reginald's challenges in rebranding his podcast, and the overarching theme of "code-switching" that many mental health advocates wrestle with. There’s an exploration of the need for being ‘fully developed’ or 'mature' and how defining 'safe spaces' has become vital in the modern era.<br /><br />This episode doesn't shy away from the nitty-gritty. We plunge into the stigma surrounding mental health, fortified with statistics from the World Health Organization and the National Institute of Mental Health. Reginald sheds light on socio-economic factors' role in mental well-being and addresses disparities that prevent certain demographics from seeking aid.<br /><br />Interwoven with memes, challenges, and vital queries, this episode promises to be a roller-coaster of emotions, with moments of introspection and bursts of inspiration. We round up the discussion, invoking a spiritual dimension, reflecting on passages like Romans 15:1 and Proverbs 12:2, and analyzing their relevance in today's world. Listeners, we promise you a transformative journey.<br /><br />From questions about Reginald's acclaimed "Equity w/ Reginald A. Howard" podcast to deep dives into trauma-informed healing, this track packs a punch. So, whether you're here for the statistics, the stirring narratives, or to find a safe space, you're in for an enlightening experience. Dive in, engage, and let's make the world of mental health a more accepting and understood realm.<br /><br />Don't forget to stay tuned for the game time around the hour mark and reflect on how you too can foster open conversations in your circles. Let's journey together towards mental well-being and remember – it's okay to speak up. 🌱💬🎙️<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Reginald’s Social Media<br />Instagram: @reginaldahoward<br />Websites: ​⁠ https://linktr.ee/reginaldahoward<br />Podcast: https://podcasts.apple.com/us/podcast/equity-w-reginald-a-howard/id1394583671<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56896323</guid><pubDate>Fri, 22 Sep 2023 15:06:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56896323/equity.mp3" length="70234042" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8d709e3-2de1-4d92-9170-030f14577393/a8d709e3-2de1-4d92-9170-030f14577393.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8d709e3-2de1-4d92-9170-030f14577393/a8d709e3-2de1-4d92-9170-030f14577393.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8d709e3-2de1-4d92-9170-030f14577393/a8d709e3-2de1-4d92-9170-030f14577393.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 🔟-Prime Feat. Reginald A. Howard 🌻

Buckle up, listeners, as we're nearing the climax of our insightful Industry Plant series. Do you create safe spaces for your friends? Matter fact, do you have a safe space?? This week, on track 10, Izzy...</itunes:subtitle><itunes:summary><![CDATA[Track 🔟-Prime Feat. Reginald A. Howard 🌻<br /><br />Buckle up, listeners, as we're nearing the climax of our insightful Industry Plant series. Do you create safe spaces for your friends? Matter fact, do you have a safe space?? This week, on track 10, Izzy playfully jokes that he's setting the podcasting world on fire and might deserve an Emmy or a Grammy for his groundbreaking work. <br /><br />But jesting aside, we delve into a topic that's paramount for our times. In this pivotal episode, we're graced with the presence of Reginald A. Howard, the esteemed host of the impactful podcast, "Equity w/ Reginald A. Howard." A first-generation American, Reginald brings a fresh perspective to the table, humorously noting that if he were to embody a plant, it'd unquestionably be the Cannabis plant. But beneath the lightheartedness lies profound reflections. We discuss the importance of prime safe spaces, and how these havens are essential for individuals, especially young men, to openly discuss pressing topics that might be deemed "uncomfortable" by societal norms.<br /><br />Reginald shares the wisdom he's gleaned from experiences, both personal and as a leading voice in mental health advocacy. He narrates his chilling first encounter with mental illness as a child, the visions that haunted him, and the familial history that helped him comprehend them. There's a heart-wrenching recounting of his battles with personal demons, depression, and the subsequent life-altering moment at Roosevelt Blvd in Philadelphia. These revelations aren’t just stories; they testify to Reginald's incredible resilience and the will to transform suffering into a mission of empathy and connection.<br /><br /> Educated in Human Communication at Shippensburg University, Reginald has harnessed his profound understanding of people to create platforms dedicated to societal advancement through transparent conversation. The discussion drifts from Tyler Perry's comments on financial dynamics between genders, Reginald's challenges in rebranding his podcast, and the overarching theme of "code-switching" that many mental health advocates wrestle with. There’s an exploration of the need for being ‘fully developed’ or 'mature' and how defining 'safe spaces' has become vital in the modern era.<br /><br />This episode doesn't shy away from the nitty-gritty. We plunge into the stigma surrounding mental health, fortified with statistics from the World Health Organization and the National Institute of Mental Health. Reginald sheds light on socio-economic factors' role in mental well-being and addresses disparities that prevent certain demographics from seeking aid.<br /><br />Interwoven with memes, challenges, and vital queries, this episode promises to be a roller-coaster of emotions, with moments of introspection and bursts of inspiration. We round up the discussion, invoking a spiritual dimension, reflecting on passages like Romans 15:1 and Proverbs 12:2, and analyzing their relevance in today's world. Listeners, we promise you a transformative journey.<br /><br />From questions about Reginald's acclaimed "Equity w/ Reginald A. Howard" podcast to deep dives into trauma-informed healing, this track packs a punch. So, whether you're here for the statistics, the stirring narratives, or to find a safe space, you're in for an enlightening experience. Dive in, engage, and let's make the world of mental health a more accepting and understood realm.<br /><br />Don't forget to stay tuned for the game time around the hour mark and reflect on how you too can foster open conversations in your circles. Let's journey together towards mental well-being and remember – it's okay to speak up. 🌱💬🎙️<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Reginald’s Social Media<br />Instagram: @reginaldahoward<br />Websites: ​⁠...]]></itunes:summary><itunes:duration>4390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Harvest Success: Reaping the Blessings of Dedication &amp; Blueprints Feat. Jay Hill</title><link>https://www.spreaker.com/episode/harvest-success-reaping-the-blessings-of-dedication-blueprints-feat-jay-hill--56817676</link><description><![CDATA[Track 9️⃣- Harvest Feat. Jay Hill 🌾<br /><br />Welcome to track 9️⃣ of P.S.A - The Mental Health Podcast Industry Plant Series, where millennial mental wellness meets the trials and tribulations of modern success. In this episode, we delve deep with the eminent Jay Hill, host of "The Jay Hill" podcast, founder of the much-acclaimed Jay Hill Network, as we traverse the spiritual, personal, and professional realms of life, all weaved together with the threads of mental health and self-improvement. Jay Hill, a renowned entertainment host, radio personality, and motivational speaker from Baltimore, talks about the synergy of his roles. He illuminates the audience with his journey from being Mr. of his university and the lessons from being an Omega Psi Phi Fraternity member. Jay shares his candid views on trending topics, even ones he might be indifferent to, like Chrisean Rock &amp; Blue. The power of therapy and its transformative role in Jay's life is laid bare, presenting an insightful discourse for young millennial men navigating their mental well-being.<br /><br />Izzy, gets personal as he reveals his journey of quitting alcohol, regaining control, and the relentless grind of life. A profound moment is when Jay delves into the story behind his termination from a radio station, a seeming setback that became a launchpad for him to chase and realize his dreams.<br /><br />The overarching theme, underscoring the narrative, is the divine role of God in blessing endeavors, provided we surrender and put in the work. Taking inspiration from Deuteronomy 28:12, the episode emphasizes the spiritual backing needed to enjoy the fruits of our labor. Diving deeper into personal growth, listeners get a taste of the intricacies of mindfulness, career development's impact on mental health, the essentiality of physical fitness, and the pivotal role of social connections, especially for the millennial male demographic. The challenges of the digital era, like the need for digital detox, are also laid out.<br /><br />Jay gives a masterclass on distinguishing between the two for young men tethering on the edge of personal and professional spheres. An important segment, "I Challenge That," sheds light on the struggles of handling popular trends authentically, addressing haters, and understanding the term “industry plant.”<br /><br />The unseen challenges of success, the perils of overemphasis on career, and the importance of personalized growth strategies come into the spotlight. From personal growth practices, continued education, networking, and pursuing one's passion, the episode provides a comprehensive guide on investing in oneself. Concluding with a riveting game, “Fruit or No Fruit,” Jay and Izzy engage listeners in understanding the societal implications of various contemporary issues.<br /><br />In this meaty episode, Jay Hill and Izzy craft an engaging narrative on the essence of mental well-being, spiritual grounding, and the quest for personal growth. Prepare to be enlightened, engaged, and entertained. This is more than a podcast; it's a mental sanctuary for the modern millennial man. Join us and reap the rewards of your harvest of success. <br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jay Hill's Social Media<br />Instagram: @mr_jayhill<br />Youtube: <a href="https://studio.youtube.com/channel/UCjHO9cPVbsdzYRCyo8YtVYw" target="_blank" rel="noreferrer noopener"> @MrJayHill </a><br />Podcast: https://podcasts.apple.com/us/podcast/the-jay-hill-podcast/id1572436937<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56817676</guid><pubDate>Sat, 16 Sep 2023 03:12:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56817676/jay_hill_track_9.mp3" length="73814280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bf2f631-068c-48c9-b449-bd69531db9e5/7bf2f631-068c-48c9-b449-bd69531db9e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bf2f631-068c-48c9-b449-bd69531db9e5/7bf2f631-068c-48c9-b449-bd69531db9e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7bf2f631-068c-48c9-b449-bd69531db9e5/7bf2f631-068c-48c9-b449-bd69531db9e5.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 9️⃣- Harvest Feat. Jay Hill 🌾

Welcome to track 9️⃣ of P.S.A - The Mental Health Podcast Industry Plant Series, where millennial mental wellness meets the trials and tribulations of modern success. In this episode, we delve deep with the eminent...</itunes:subtitle><itunes:summary><![CDATA[Track 9️⃣- Harvest Feat. Jay Hill 🌾<br /><br />Welcome to track 9️⃣ of P.S.A - The Mental Health Podcast Industry Plant Series, where millennial mental wellness meets the trials and tribulations of modern success. In this episode, we delve deep with the eminent Jay Hill, host of "The Jay Hill" podcast, founder of the much-acclaimed Jay Hill Network, as we traverse the spiritual, personal, and professional realms of life, all weaved together with the threads of mental health and self-improvement. Jay Hill, a renowned entertainment host, radio personality, and motivational speaker from Baltimore, talks about the synergy of his roles. He illuminates the audience with his journey from being Mr. of his university and the lessons from being an Omega Psi Phi Fraternity member. Jay shares his candid views on trending topics, even ones he might be indifferent to, like Chrisean Rock &amp; Blue. The power of therapy and its transformative role in Jay's life is laid bare, presenting an insightful discourse for young millennial men navigating their mental well-being.<br /><br />Izzy, gets personal as he reveals his journey of quitting alcohol, regaining control, and the relentless grind of life. A profound moment is when Jay delves into the story behind his termination from a radio station, a seeming setback that became a launchpad for him to chase and realize his dreams.<br /><br />The overarching theme, underscoring the narrative, is the divine role of God in blessing endeavors, provided we surrender and put in the work. Taking inspiration from Deuteronomy 28:12, the episode emphasizes the spiritual backing needed to enjoy the fruits of our labor. Diving deeper into personal growth, listeners get a taste of the intricacies of mindfulness, career development's impact on mental health, the essentiality of physical fitness, and the pivotal role of social connections, especially for the millennial male demographic. The challenges of the digital era, like the need for digital detox, are also laid out.<br /><br />Jay gives a masterclass on distinguishing between the two for young men tethering on the edge of personal and professional spheres. An important segment, "I Challenge That," sheds light on the struggles of handling popular trends authentically, addressing haters, and understanding the term “industry plant.”<br /><br />The unseen challenges of success, the perils of overemphasis on career, and the importance of personalized growth strategies come into the spotlight. From personal growth practices, continued education, networking, and pursuing one's passion, the episode provides a comprehensive guide on investing in oneself. Concluding with a riveting game, “Fruit or No Fruit,” Jay and Izzy engage listeners in understanding the societal implications of various contemporary issues.<br /><br />In this meaty episode, Jay Hill and Izzy craft an engaging narrative on the essence of mental well-being, spiritual grounding, and the quest for personal growth. Prepare to be enlightened, engaged, and entertained. This is more than a podcast; it's a mental sanctuary for the modern millennial man. Join us and reap the rewards of your harvest of success. <br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jay Hill's Social Media<br />Instagram: @mr_jayhill<br />Youtube: <a href="https://studio.youtube.com/channel/UCjHO9cPVbsdzYRCyo8YtVYw" target="_blank" rel="noreferrer noopener"> @MrJayHill </a><br />Podcast: https://podcasts.apple.com/us/podcast/the-jay-hill-podcast/id1572436937<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level...]]></itunes:summary><itunes:duration>4614</itunes:duration><itunes:keywords>baltimore,jay,jayhill,mentalhealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Why Men Can't 'Bloom' in Today's Society Explained Feat. CEO Mikey</title><link>https://www.spreaker.com/episode/why-men-can-t-bloom-in-today-s-society-explained-feat-ceo-mikey--56660642</link><description><![CDATA[Track 8️⃣- Blooming Feat. CEOMikey 🪷<br /><br />Welcome to Track 8 of the Industry Plant Album/Series on P.S.A. The Mental Health Podcast. This episode is set to be an intricate and transformative conversation that challenges societal norms and expectations. Interestingly, this part of the album centers around the "blooming" stage of a plant, a phase characterized by the production of flowers following germination and growth. The concept of "blooming" here is a metaphor for personal growth and emotional well-being, which aligns perfectly with the discussions around men and their societal struggles today. However, as CEOMikey will explain, men often aren't allowed the space to properly "bloom" due to societal constraints. We are excited to host CEOMikey, known by various monikers, including CrazyWearMikey and 'the funny guy.' Though not strictly a men's mental health advocate, CEOMikey is an influential voice for millennials, covering popular topics, conversations, and TV shows that he feels mainstream media often overlook.<br /><br />In this special episode, we engage in a multifaceted dialogue that encompasses a wide range of issues men face due to societal expectations. Drawing inspiration from John Cena's song "My Time is Now," a popular TikTok voice trend, and the thought-provoking quote "A Blooming Flower is a Feast for the Eyes," we aim to delve into the challenges and constraints that men, particularly in the Black community, experience. The episode is also informed by the scriptural guidance of Romans 12:2, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." CEOMikey adds a unique twist to our discussions by tackling real-world examples such as 50 Cent’s under-discussed hit TV shows, the YM Melly case, and Rylo Rodriguez's viral TikTok phenomenon. He also talks about the public reaction to rapper Drake getting his nails painted, challenging societal perceptions and bringing a fresh cultural perspective to our dialogue.<br /><br />CEOMikey shares his viewpoint on how some mental health advocates don’t always utilize their platforms to their highest potential. He contends that while their intentions may be good, the impact could be much greater. His aim with his platform, the Bulture Podcast, is to go beyond the surface and tackle topics that are often brushed aside but integral to understanding the complexities of modern-day life, especially for millennials.<br /><br />To provide a well-rounded discussion, we reference multiple academic studies such as "Men and Mental Health" by the National Institute of Mental Health and "Men and Mental Health" by the UK's Mental Health Foundation. These sources discuss how societal pressures can contribute to adverse mental health outcomes among men, including higher rates of suicide, substance misuse, and emotional stoicism. The episode also considers various elements like empathy, emotional intelligence, physical activity, and healthy coping mechanisms, exploring how these factors intersect with the challenges men face in conforming to or breaking free from societal molds.<br /><br />So, tune in for an episode filled with riveting discussions, critical reflections, and transformative ideas. We urge you to subscribe, like, and share our podcast. Join the conversation using the hashtag <a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a>. Your mental well-being is a continuous journey; there’s no better time to start this conversation now.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />CEOMikey's Social Media<br />Instagram: @ceomikey<br />TikTok : @crazywearmikey<br />Podcast: “Bulture Podcast” https://podcasts.apple.com/us/podcast/bulture-podcast/id1453445359?i=<a href="https://tel" target="_blank" rel="noreferrer noopener">1000623779758</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56660642</guid><pubDate>Fri, 01 Sep 2023 14:01:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56660642/why_men.mp3" length="94226153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06766194-4873-45c6-bc2f-403156b8fcf1/06766194-4873-45c6-bc2f-403156b8fcf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06766194-4873-45c6-bc2f-403156b8fcf1/06766194-4873-45c6-bc2f-403156b8fcf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/06766194-4873-45c6-bc2f-403156b8fcf1/06766194-4873-45c6-bc2f-403156b8fcf1.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 8️⃣- Blooming Feat. CEOMikey 🪷

Welcome to Track 8 of the Industry Plant Album/Series on P.S.A. The Mental Health Podcast. This episode is set to be an intricate and transformative conversation that challenges societal norms and expectations....</itunes:subtitle><itunes:summary><![CDATA[Track 8️⃣- Blooming Feat. CEOMikey 🪷<br /><br />Welcome to Track 8 of the Industry Plant Album/Series on P.S.A. The Mental Health Podcast. This episode is set to be an intricate and transformative conversation that challenges societal norms and expectations. Interestingly, this part of the album centers around the "blooming" stage of a plant, a phase characterized by the production of flowers following germination and growth. The concept of "blooming" here is a metaphor for personal growth and emotional well-being, which aligns perfectly with the discussions around men and their societal struggles today. However, as CEOMikey will explain, men often aren't allowed the space to properly "bloom" due to societal constraints. We are excited to host CEOMikey, known by various monikers, including CrazyWearMikey and 'the funny guy.' Though not strictly a men's mental health advocate, CEOMikey is an influential voice for millennials, covering popular topics, conversations, and TV shows that he feels mainstream media often overlook.<br /><br />In this special episode, we engage in a multifaceted dialogue that encompasses a wide range of issues men face due to societal expectations. Drawing inspiration from John Cena's song "My Time is Now," a popular TikTok voice trend, and the thought-provoking quote "A Blooming Flower is a Feast for the Eyes," we aim to delve into the challenges and constraints that men, particularly in the Black community, experience. The episode is also informed by the scriptural guidance of Romans 12:2, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." CEOMikey adds a unique twist to our discussions by tackling real-world examples such as 50 Cent’s under-discussed hit TV shows, the YM Melly case, and Rylo Rodriguez's viral TikTok phenomenon. He also talks about the public reaction to rapper Drake getting his nails painted, challenging societal perceptions and bringing a fresh cultural perspective to our dialogue.<br /><br />CEOMikey shares his viewpoint on how some mental health advocates don’t always utilize their platforms to their highest potential. He contends that while their intentions may be good, the impact could be much greater. His aim with his platform, the Bulture Podcast, is to go beyond the surface and tackle topics that are often brushed aside but integral to understanding the complexities of modern-day life, especially for millennials.<br /><br />To provide a well-rounded discussion, we reference multiple academic studies such as "Men and Mental Health" by the National Institute of Mental Health and "Men and Mental Health" by the UK's Mental Health Foundation. These sources discuss how societal pressures can contribute to adverse mental health outcomes among men, including higher rates of suicide, substance misuse, and emotional stoicism. The episode also considers various elements like empathy, emotional intelligence, physical activity, and healthy coping mechanisms, exploring how these factors intersect with the challenges men face in conforming to or breaking free from societal molds.<br /><br />So, tune in for an episode filled with riveting discussions, critical reflections, and transformative ideas. We urge you to subscribe, like, and share our podcast. Join the conversation using the hashtag <a href="https://www.youtube.com/hashtag/psamentalhealthpodcast" target="_blank" rel="noreferrer noopener">#PSAMentalHealthPodcast</a>. Your mental well-being is a continuous journey; there’s no better time to start this conversation now.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />CEOMikey's Social Media<br />Instagram: @ceomikey<br />TikTok : @crazywearmikey<br />Podcast: “Bulture Podcast” https://podcasts.apple.com/us/podcast/bulture-podcast/id1453445359?i=<a href="https://tel" target="_blank"...]]></itunes:summary><itunes:duration>5890</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Reality TV Drama to Breaking Generational Curses &amp; Mental Health Feat. Melody Murray</title><link>https://www.spreaker.com/episode/reality-tv-drama-to-breaking-generational-curses-mental-health-feat-melody-murray--56591827</link><description><![CDATA[Track 7️⃣-Uproot Feat. Melody Murray 👨🏾‍🔧<br /><br />In case no one told you today, I’ll be the first to tell you that you are the repairer of the breach in your family! Welcome to another riveting episode of the P.S.A Mental Health Podcast! This week on "Industry Plant", we dive deep into the complexities of generational curses, uprooting life's challenges, and planting seeds for a brighter future. Guiding us through this journey is the phenomenal Melody Murray, a former Reality Television Producer and Director who pivoted from the dazzling lights of Hollywood to the transformative power of mental health education and therapy.<br /><br />The episode kicks off with our Happy Hour segment where Melody reveals her compelling background – being the first in her family to graduate college and receive an advanced degree. She delves into her experiences growing up in an environment of chronic addiction and abuse and how her education became her tool to break this generational curse. A key highlight is her unique perspective on terms like "uproot," which is pulling something from its foundation, and "problem," situations we often find unwelcome. But what does all this have to do with mental health? Melody unveils it all.<br /><br />We venture into the world of depression, anxiety, substance abuse, and PTSD, linking them with the religious concept of "generational curses" and highlighting the profound impacts they have on our mental health. Melody's expertise in childhood trauma, suicidal ideation, and family dynamics offers an enlightening perspective on the topic, underpinned by robust research from the National Institute of Mental Health, American Journal of Psychiatry, and more. Izzy also highlights James Solomon's book "Deliverance from Demonic Covenants &amp; Curses" and how it aligns with this conversation.<br /><br />Our "I Challenge That" segment delves deeper into common misconceptions around severe mental health crises, as Melody leverages her vast experience as a Mental Health Evaluator in the ER to shed light on the topic. We also explore the implications of uprooting, from the trauma of war and cultural displacement to the potential benefits of eradicating toxic traditions.<br /><br />But it's not all serious talk! This episode showcases Melody's comedic side, reminding us of the importance of laughter in healing. We dive into her unique background in the entertainment industry, touching on her stint as a stand-up comic, and her experiences with reality TV personalities like Natalie Nunn. And yes, we get her candid take on the popular show 'Baddies' on the Zeus network! We wrap up with a fun game of "Uproot or Keep Fruit" - challenging Melody and ourselves to introspect on aspects of life we'd love to change.<br /><br />Whether you're a young millennial man navigating life's ups and downs or someone keen on understanding the intricate relationship between mental health and our past, this episode promises a wealth of knowledge, sprinkled with humor and heartfelt moments. Join us, and let's break those generational chains together, ushering in a future of understanding, healing, and growth. Ensure you're subscribed and tuned in, especially if you're keen on educational content that resonates deeply and offers actionable insights.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Melody Murray's Social Media <br />Instagram: @melodylmft<br />Website: melodylmft.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56591827</guid><pubDate>Fri, 25 Aug 2023 17:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56591827/uproot.mp3" length="95969875" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/845d71fb-7b56-4dad-87d2-e83e5b5faa0c/845d71fb-7b56-4dad-87d2-e83e5b5faa0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/845d71fb-7b56-4dad-87d2-e83e5b5faa0c/845d71fb-7b56-4dad-87d2-e83e5b5faa0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/845d71fb-7b56-4dad-87d2-e83e5b5faa0c/845d71fb-7b56-4dad-87d2-e83e5b5faa0c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 7️⃣-Uproot Feat. Melody Murray 👨🏾‍🔧

In case no one told you today, I’ll be the first to tell you that you are the repairer of the breach in your family! Welcome to another riveting episode of the P.S.A Mental Health Podcast! This week on...</itunes:subtitle><itunes:summary><![CDATA[Track 7️⃣-Uproot Feat. Melody Murray 👨🏾‍🔧<br /><br />In case no one told you today, I’ll be the first to tell you that you are the repairer of the breach in your family! Welcome to another riveting episode of the P.S.A Mental Health Podcast! This week on "Industry Plant", we dive deep into the complexities of generational curses, uprooting life's challenges, and planting seeds for a brighter future. Guiding us through this journey is the phenomenal Melody Murray, a former Reality Television Producer and Director who pivoted from the dazzling lights of Hollywood to the transformative power of mental health education and therapy.<br /><br />The episode kicks off with our Happy Hour segment where Melody reveals her compelling background – being the first in her family to graduate college and receive an advanced degree. She delves into her experiences growing up in an environment of chronic addiction and abuse and how her education became her tool to break this generational curse. A key highlight is her unique perspective on terms like "uproot," which is pulling something from its foundation, and "problem," situations we often find unwelcome. But what does all this have to do with mental health? Melody unveils it all.<br /><br />We venture into the world of depression, anxiety, substance abuse, and PTSD, linking them with the religious concept of "generational curses" and highlighting the profound impacts they have on our mental health. Melody's expertise in childhood trauma, suicidal ideation, and family dynamics offers an enlightening perspective on the topic, underpinned by robust research from the National Institute of Mental Health, American Journal of Psychiatry, and more. Izzy also highlights James Solomon's book "Deliverance from Demonic Covenants &amp; Curses" and how it aligns with this conversation.<br /><br />Our "I Challenge That" segment delves deeper into common misconceptions around severe mental health crises, as Melody leverages her vast experience as a Mental Health Evaluator in the ER to shed light on the topic. We also explore the implications of uprooting, from the trauma of war and cultural displacement to the potential benefits of eradicating toxic traditions.<br /><br />But it's not all serious talk! This episode showcases Melody's comedic side, reminding us of the importance of laughter in healing. We dive into her unique background in the entertainment industry, touching on her stint as a stand-up comic, and her experiences with reality TV personalities like Natalie Nunn. And yes, we get her candid take on the popular show 'Baddies' on the Zeus network! We wrap up with a fun game of "Uproot or Keep Fruit" - challenging Melody and ourselves to introspect on aspects of life we'd love to change.<br /><br />Whether you're a young millennial man navigating life's ups and downs or someone keen on understanding the intricate relationship between mental health and our past, this episode promises a wealth of knowledge, sprinkled with humor and heartfelt moments. Join us, and let's break those generational chains together, ushering in a future of understanding, healing, and growth. Ensure you're subscribed and tuned in, especially if you're keen on educational content that resonates deeply and offers actionable insights.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Melody Murray's Social Media <br />Instagram: @melodylmft<br />Website: melodylmft.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media...]]></itunes:summary><itunes:duration>5999</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Failure Is Not an Option: Lessons from Think and Grow Rich for Young Millennial Men</title><link>https://www.spreaker.com/episode/failure-is-not-an-option-lessons-from-think-and-grow-rich-for-young-millennial-men--56512923</link><description><![CDATA[<br />Track 6️⃣- Poison Ivy 🪻<br /><br />Join us for a monumental celebration of the 200th episode of P.S.A. the Mental Health Podcast. In this special episode, we explore the concept of "Plan A" versus "Plan B" by diving into various realms of mental health, personal development, culture, and inspiration. We start with a humorous yet thought-provoking meme: "The only Plan B we acknowledge is the one from the convenience store." This leads us to explore Napoleon Hill's wisdom in "Think and Grow Rich," where we reflect on his empowering quote: "Allow yourself no retreat." Alongside Megan Thee Stallion's "Ain't no Plan B. Only Plan A and Plan A'," and Tiphani Montgomery's unbreakable determination to sell her books in the hood, we craft a narrative that challenges conventional wisdom.<br /><br />We share testimonies, lessons, and real-life stories that echo the theme of being diligent and consistent with no way of escape or an "Ishmael." As we navigate the intricacies of plans the Megan thee Stallion &amp; Tory Lanez case and the Ozempic Pandemic, we delve into metaphors such as poison ivy, illustrating how a Plan B may appear harmless initially but reveals its effects when disrupted. We'll ponder questions like "Why are people always trying to give you a Plan B?" and "If I were a plant, what plant would I be?" We'll uncover the mental health implications of Plan B, such as anxiety, stress, self-esteem, decision fatigue, and a sense of purpose.<br /><br />We'll challenge conventional thinking by discussing the necessity of a Plan B in various areas like careers, health, relationships, finances, and even climate change. We'll explore examples of not having a Plan B, such as Abraham and Ishmael, Shadrach, Meshach, Abednego, and references from the movie "Undercover Brother." We'll talk about Izzy's transition into his new job from education and following his passion. Finally, we'll provide action plans for Plan A, delving into essential aspects like clear goal setting, self-education, resilience, networking, financial planning, work-life balance, and regular self-assessment.<br /><br />So grab your favorite beverage and settle in for this enlightening episode as we take you through plans, choices, and the quest for success, filled with wisdom, humor, and heart. Welcome to the P.S.A. the Mental Health Podcast - inspiring, challenging, and celebrating life's journeys, one episode at a time.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /><a href="https://www.youtube.com/hashtag/youngmillennialminds" target="_blank" rel="noreferrer noopener">#YoungMillennialMinds</a> <a href="https://www.youtube.com/hashtag/decisionfatigue" target="_blank" rel="noreferrer noopener">#DecisionFatigue</a> <a href="https://www.youtube.com/hashtag/mensmentalwellness" target="_blank" rel="noreferrer noopener">#MensMentalWellness</a> <a href="https://www.youtube.com/hashtag/youngdreamchasers" target="_blank" rel="noreferrer noopener">#YoungDreamChasers</a> <a href="https://www.youtube.com/hashtag/millennialgrowth" target="_blank" rel="noreferrer noopener">#MillennialGrowth</a> <a href="https://www.youtube.com/hashtag/embraceyourpath" target="_blank" rel="noreferrer noopener">#EmbraceYourPath</a> <a href="https://www.youtube.com/hashtag/unleashpotential" target="_blank" rel="noreferrer noopener">#UnleashPotential</a> <a href="https://www.youtube.com/hashtag/embraceplana" target="_blank" rel="noreferrer noopener">#EmbracePlanA</a> <a href="https://www.youtube.com/hashtag/noplanb" target="_blank" rel="noreferrer noopener">#NoPlanB</a> <a href="https://www.youtube.com/hashtag/unshakablefocus" target="_blank" rel="noreferrer noopener">#UnshakableFocus</a> <a href="https://www.youtube.com/hashtag/resilience" target="_blank" rel="noreferrer noopener">#Resilience</a> <a href="https://www.youtube.com/hashtag/trustyourself" target="_blank" rel="noreferrer noopener">#TrustYourself</a> <a href="https://www.youtube.com/hashtag/overcomeobstacles" target="_blank" rel="noreferrer noopener">#OvercomeObstacles</a> <a href="https://www.youtube.com/hashtag/mentalstrength" target="_blank" rel="noreferrer noopener">#MentalStrength</a> <a href="https://www.youtube.com/hashtag/mentalhealthpodcasting" target="_blank" rel="noreferrer noopener">#MentalHealthPodcasting</a> <a href="https://www.youtube.com/hashtag/podcastforwellbeing" target="_blank" rel="noreferrer noopener">#PodcastForWellbeing</a> <a href="https://www.youtube.com/hashtag/mindfullistening" target="_blank" rel="noreferrer noopener">#MindfulListening</a> <a href="https://www.youtube.com/hashtag/mentalhealthconversations" target="_blank" rel="noreferrer noopener">#MentalHealthConversations</a> <a href="https://www.youtube.com/hashtag/healingthroughpodcasts" target="_blank" rel="noreferrer noopener">#HealingThroughPodcasts</a> <a href="https://www.youtube.com/hashtag/podcastersunite" target="_blank" rel="noreferrer noopener">#PodcastersUnite</a> <a href="https://www.youtube.com/hashtag/inspireandhealthroughpodcasts" target="_blank" rel="noreferrer noopener">#InspireAndHealThroughPodcasts</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56512923</guid><pubDate>Fri, 18 Aug 2023 14:33:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56512923/plan_b.mp3" length="53706678" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8621ae5a-097f-4e7c-9351-cd0be329d6f9/8621ae5a-097f-4e7c-9351-cd0be329d6f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8621ae5a-097f-4e7c-9351-cd0be329d6f9/8621ae5a-097f-4e7c-9351-cd0be329d6f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8621ae5a-097f-4e7c-9351-cd0be329d6f9/8621ae5a-097f-4e7c-9351-cd0be329d6f9.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 6️⃣- Poison Ivy 🪻

Join us for a monumental celebration of the 200th episode of P.S.A. the Mental Health Podcast. In this special episode, we explore the concept of "Plan A" versus "Plan B" by diving into various realms of mental health,...</itunes:subtitle><itunes:summary><![CDATA[<br />Track 6️⃣- Poison Ivy 🪻<br /><br />Join us for a monumental celebration of the 200th episode of P.S.A. the Mental Health Podcast. In this special episode, we explore the concept of "Plan A" versus "Plan B" by diving into various realms of mental health, personal development, culture, and inspiration. We start with a humorous yet thought-provoking meme: "The only Plan B we acknowledge is the one from the convenience store." This leads us to explore Napoleon Hill's wisdom in "Think and Grow Rich," where we reflect on his empowering quote: "Allow yourself no retreat." Alongside Megan Thee Stallion's "Ain't no Plan B. Only Plan A and Plan A'," and Tiphani Montgomery's unbreakable determination to sell her books in the hood, we craft a narrative that challenges conventional wisdom.<br /><br />We share testimonies, lessons, and real-life stories that echo the theme of being diligent and consistent with no way of escape or an "Ishmael." As we navigate the intricacies of plans the Megan thee Stallion &amp; Tory Lanez case and the Ozempic Pandemic, we delve into metaphors such as poison ivy, illustrating how a Plan B may appear harmless initially but reveals its effects when disrupted. We'll ponder questions like "Why are people always trying to give you a Plan B?" and "If I were a plant, what plant would I be?" We'll uncover the mental health implications of Plan B, such as anxiety, stress, self-esteem, decision fatigue, and a sense of purpose.<br /><br />We'll challenge conventional thinking by discussing the necessity of a Plan B in various areas like careers, health, relationships, finances, and even climate change. We'll explore examples of not having a Plan B, such as Abraham and Ishmael, Shadrach, Meshach, Abednego, and references from the movie "Undercover Brother." We'll talk about Izzy's transition into his new job from education and following his passion. Finally, we'll provide action plans for Plan A, delving into essential aspects like clear goal setting, self-education, resilience, networking, financial planning, work-life balance, and regular self-assessment.<br /><br />So grab your favorite beverage and settle in for this enlightening episode as we take you through plans, choices, and the quest for success, filled with wisdom, humor, and heart. Welcome to the P.S.A. the Mental Health Podcast - inspiring, challenging, and celebrating life's journeys, one episode at a time.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /><a href="https://www.youtube.com/hashtag/youngmillennialminds" target="_blank" rel="noreferrer noopener">#YoungMillennialMinds</a> <a href="https://www.youtube.com/hashtag/decisionfatigue" target="_blank" rel="noreferrer noopener">#DecisionFatigue</a> <a href="https://www.youtube.com/hashtag/mensmentalwellness" target="_blank" rel="noreferrer noopener">#MensMentalWellness</a> <a href="https://www.youtube.com/hashtag/youngdreamchasers" target="_blank" rel="noreferrer noopener">#YoungDreamChasers</a> <a href="https://www.youtube.com/hashtag/millennialgrowth" target="_blank" rel="noreferrer noopener">#MillennialGrowth</a> <a href="https://www.youtube.com/hashtag/embraceyourpath" target="_blank" rel="noreferrer noopener">#EmbraceYourPath</a> <a href="https://www.youtube.com/hashtag/unleashpotential" target="_blank" rel="noreferrer noopener">#UnleashPotential</a> <a href="https://www.youtube.com/hashtag/embraceplana" target="_blank" rel="noreferrer noopener">#EmbracePlanA</a> <a href="https://www.youtube.com/hashtag/noplanb" target="_blank" rel="noreferrer noopener">#NoPlanB</a> <a href="https://www.youtube.com/hashtag/unshakablefocus" target="_blank" rel="noreferrer noopener">#UnshakableFocus</a> <a href="https://www.youtube.com/hashtag/resilience" target="_blank" rel="noreferrer noopener">#Resilience</a> <a...]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Unlocking the $1M Mindset: How to Thrive in Uncertainty &amp; Win Feat. Courtney Elmer</title><link>https://www.spreaker.com/episode/unlocking-the-1m-mindset-how-to-thrive-in-uncertainty-win-feat-courtney-elmer--56440936</link><description><![CDATA[Track 5️⃣- Stagnant 🥀 Feat. Courtney Elmer<br /><br />Look alive for Track 5! Industry Plant continues to tell a story, unlike anything you've EVER heard/seen on ANY other podcast. The entrepreneurial journey is far from a smooth road in an increasingly volatile world. It's filled with uncertainty, chaos, and often, personal and professional hardships. However, the road less traveled can lead to unimaginable success and fulfillment. Join us in this riveting episode of "P.S.A the Mental Health Podcast," where we uncover the secrets to thriving in chaos and turning trauma into triumph for young millennial men.<br /><br />Our esteemed guest, Courtney Elmer, CEO of The EffortLESS Life®, brings her unique insights as a seasoned entrepreneur and a beacon of resilience. Her life's journey is a testament to the power of mindset, resilience, and a leap of faith. As someone who's stared adversity in the face and emerged stronger, Courtney's story is a living example of the controversial concept of antifragility.<br /><br />In this conversation, we dive deep into the psyche of an entrepreneur, exploring the mental health challenges that often accompany the pursuit of passion. Stress, anxiety, and burnout are common obstacles, but how does one transcend these hurdles? How can an entrepreneur find the delicate balance between work and life without being a people pleaser? Courtney reveals the answers, shedding light on the power of setting boundaries and why taking a break is not only healthy but vital for growth.<br /><br />We further explore the notion of dormancy in both the plant world and the business realm. Courtney parallels this with her philosophy of planting oneself in the industry and the potentially negative and positive impacts of dormancy. This profound metaphor extends to personal growth, resilience, and embracing the dormant stages of life as preparation for the next bloom.<br /><br /> The concept of antifragility takes center stage, leading us to examine how chaos and tragedy can be catalysts for growth. Drawing inspiration from scientific and spiritual perspectives, we dissect how stress can stimulate growth and the importance of embracing uncertainty. As we look at extreme cases of dormancy or antifragility, we challenge conventional wisdom, daring to see failures as stepping stones and setbacks as setups for success.<br /><br />As we move toward a more empathetic and compassionate understanding of mental health, this episode seeks to provide practical wisdom for anyone looking to embark on their entrepreneurial journey. From achieving the coveted $1M milestone to building a global presence through podcasts, Courtney's insights inspire and challenge us to redefine thought leadership and catalyze positive change. Ask yourself “What are the little things or “arrows” that you’ve noticed in your day that let you know you’re on the right track? <br /><br />Join us in this empowering episode and discover how you, too, can master the fine art of turning adversity into an advantage. Your next leap of faith awaits, and it begins with embracing chaos.<br /><br /> For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Courtney Elmer's Social Media<br />Instagram: @thecourtneyelmer<br />Podcast: Antifragile Entrepreneurship with Courtney Elmer<br />Website: theeffortlesslife.co/links<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56440936</guid><pubDate>Fri, 11 Aug 2023 14:47:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56440936/antifraglie.mp3" length="76942743" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcdfabb4-828d-47d5-a6f6-bfb581566ddb/dcdfabb4-828d-47d5-a6f6-bfb581566ddb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcdfabb4-828d-47d5-a6f6-bfb581566ddb/dcdfabb4-828d-47d5-a6f6-bfb581566ddb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcdfabb4-828d-47d5-a6f6-bfb581566ddb/dcdfabb4-828d-47d5-a6f6-bfb581566ddb.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 5️⃣- Stagnant 🥀 Feat. Courtney Elmer

Look alive for Track 5! Industry Plant continues to tell a story, unlike anything you've EVER heard/seen on ANY other podcast. The entrepreneurial journey is far from a smooth road in an increasingly...</itunes:subtitle><itunes:summary><![CDATA[Track 5️⃣- Stagnant 🥀 Feat. Courtney Elmer<br /><br />Look alive for Track 5! Industry Plant continues to tell a story, unlike anything you've EVER heard/seen on ANY other podcast. The entrepreneurial journey is far from a smooth road in an increasingly volatile world. It's filled with uncertainty, chaos, and often, personal and professional hardships. However, the road less traveled can lead to unimaginable success and fulfillment. Join us in this riveting episode of "P.S.A the Mental Health Podcast," where we uncover the secrets to thriving in chaos and turning trauma into triumph for young millennial men.<br /><br />Our esteemed guest, Courtney Elmer, CEO of The EffortLESS Life®, brings her unique insights as a seasoned entrepreneur and a beacon of resilience. Her life's journey is a testament to the power of mindset, resilience, and a leap of faith. As someone who's stared adversity in the face and emerged stronger, Courtney's story is a living example of the controversial concept of antifragility.<br /><br />In this conversation, we dive deep into the psyche of an entrepreneur, exploring the mental health challenges that often accompany the pursuit of passion. Stress, anxiety, and burnout are common obstacles, but how does one transcend these hurdles? How can an entrepreneur find the delicate balance between work and life without being a people pleaser? Courtney reveals the answers, shedding light on the power of setting boundaries and why taking a break is not only healthy but vital for growth.<br /><br />We further explore the notion of dormancy in both the plant world and the business realm. Courtney parallels this with her philosophy of planting oneself in the industry and the potentially negative and positive impacts of dormancy. This profound metaphor extends to personal growth, resilience, and embracing the dormant stages of life as preparation for the next bloom.<br /><br /> The concept of antifragility takes center stage, leading us to examine how chaos and tragedy can be catalysts for growth. Drawing inspiration from scientific and spiritual perspectives, we dissect how stress can stimulate growth and the importance of embracing uncertainty. As we look at extreme cases of dormancy or antifragility, we challenge conventional wisdom, daring to see failures as stepping stones and setbacks as setups for success.<br /><br />As we move toward a more empathetic and compassionate understanding of mental health, this episode seeks to provide practical wisdom for anyone looking to embark on their entrepreneurial journey. From achieving the coveted $1M milestone to building a global presence through podcasts, Courtney's insights inspire and challenge us to redefine thought leadership and catalyze positive change. Ask yourself “What are the little things or “arrows” that you’ve noticed in your day that let you know you’re on the right track? <br /><br />Join us in this empowering episode and discover how you, too, can master the fine art of turning adversity into an advantage. Your next leap of faith awaits, and it begins with embracing chaos.<br /><br /> For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Courtney Elmer's Social Media<br />Instagram: @thecourtneyelmer<br />Podcast: Antifragile Entrepreneurship with Courtney Elmer<br />Website: theeffortlesslife.co/links<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to...]]></itunes:summary><itunes:duration>4809</itunes:duration><itunes:keywords>antifragile,antifraglieentrepreneurship,industryplant,mentalhealth,mentalhealthawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Gain Control, Make Better Choices: Busting Toxic Masculinity Myths Feat. Jake Jensen</title><link>https://www.spreaker.com/episode/gain-control-make-better-choices-busting-toxic-masculinity-myths-feat-jake-jensen--56368967</link><description><![CDATA[Track 4️⃣- Vegetative 🌿 Feat. Jake Jensen<br /><br />Welcome to episode 4 of P.S.A. the Mental Health Podcast, part of the riveting Industry Plant Podcast Series. Today, we delve into an enlightening conversation with the multifaceted Jake Jensen. Known widely for his roles in films like 'King Richard' with Will Smith, 'Challengers' with Zendaya, and the anticipated Fantasy Romantic Dramedy, 'Believe,' Jake also holds a prominent position as a professor of Sport Psychology in the bustling city of Los Angeles.<br /><br />On this episode, we unravel the intertwined threads of toxic masculinity and the vegetative state of plant growth, a metaphorical representation of the nurturing, growth, and development required for men in our society today. Our host, Izzy, critically analyzes these connections through a candid dialogue with Jake, considering his diverse experiences as an actor, producer, and a sport psychologist.<br /><br />They dive deep into the concept of toxic masculinity on multiple levels, from the spheres of rap and sports to everyday life situations, while unmasking the societal pressure that pushes men to suppress their emotions and adopt an excessively dominant, self-reliant persona. Taking inspiration from influential alpha male podcasters like Kevin Samuels, Andrew Tate, and the hosts of the "Fresh &amp; Fit" Podcast, Izzy and Jake explore the line where assertiveness can transition into aggression and how this delicate balance impacts the overall mental health and wellbeing of men in our society.<br /><br />Throughout the podcast, Jake offers us an intimate glimpse into his multifaceted life – from his acting career and work in sports psychology to his experiences living in Europe and speaking fluent French. As a former NCAA Division I tennis player, he offers a unique perspective on how athletic competition can shape mental fortitude and resilience. This podcast does more than just scratch the surface of the issue of toxic masculinity. We delve into the raw statistics, revealing the alarming links between stringent masculinity norms, mental health issues, and suicidal tendencies among men. These figures are followed by quotes that resonate deeply with this crisis, adding an emotional and personal touch to the hard data.<br /><br />Through it all, Jake shares practical strategies that have been effective in helping his millennial clients unmask and tackle toxic masculinity. His insights, coupled with an in-depth discussion on the societal expectations of 'manliness,' offer listeners a fresh perspective on the shifting paradigm of masculinity. Together, they challenge the stigma associated with being a 'sassy' man and break down the misinterpretations around the terms 'sassy,' 'toxic masculinity,' and 'masculine.'<br /><br />This episode makes a compelling case for redefining masculinity norms and fostering an environment where men are encouraged to express their emotions and seek help when needed, highlighting the critical role that this plays in mental health. To keep things light and engaging, the episode incorporates fun and challenging games that prompt Jake and Izzy to distinguish between behaviors labeled as 'toxic masculinity' or 'just masculinity.' This element of the podcast not only provides entertainment but also serves as a practical guide for listeners to differentiate between these two often-confused terms. Jake's experiences with the Collaborative Artists Ensemble and the Culver City Public Theater provide intriguing tales that add depth to his fascinating career path.<br /><br />Jakes sheds light on the challenges and opportunities that come with managing such diverse responsibilities, offering aspiring actors and filmmakers valuable insights into the industry. Finally, Izzy and Jake review a list from Twitter that comically suggests men can't partake in activities like celebrating a sassy birthday or eating yogurt without their masculinity being questioned. This not only adds a humorous touch to the podcast but also demonstrates the absurdity of some societal norms surrounding masculinity. In summary, this episode of P.S.A. the Mental Health Podcast offers a comprehensive exploration of the issue of toxic masculinity, its impacts on mental health, and the ways in which society and individuals can work towards mitigating its effects.<br /><br />Packed with intriguing conversation, engaging games, and thought-provoking challenges, it's an episode you definitely don't want to miss. Join us for a profound discussion that will not only entertain but also encourage you to reflect on and challenge the societal norms and expectations that define masculinity today.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jake Jensen's<br />Social Media Instagram: @jakejensenmedia<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56368967</guid><pubDate>Fri, 04 Aug 2023 14:02:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56368967/gain_control.mp3" length="70201479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f216ab5d-adce-4940-9d5c-019ba54b456d/f216ab5d-adce-4940-9d5c-019ba54b456d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f216ab5d-adce-4940-9d5c-019ba54b456d/f216ab5d-adce-4940-9d5c-019ba54b456d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f216ab5d-adce-4940-9d5c-019ba54b456d/f216ab5d-adce-4940-9d5c-019ba54b456d.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 4️⃣- Vegetative 🌿 Feat. Jake Jensen

Welcome to episode 4 of P.S.A. the Mental Health Podcast, part of the riveting Industry Plant Podcast Series. Today, we delve into an enlightening conversation with the multifaceted Jake Jensen. Known widely...</itunes:subtitle><itunes:summary><![CDATA[Track 4️⃣- Vegetative 🌿 Feat. Jake Jensen<br /><br />Welcome to episode 4 of P.S.A. the Mental Health Podcast, part of the riveting Industry Plant Podcast Series. Today, we delve into an enlightening conversation with the multifaceted Jake Jensen. Known widely for his roles in films like 'King Richard' with Will Smith, 'Challengers' with Zendaya, and the anticipated Fantasy Romantic Dramedy, 'Believe,' Jake also holds a prominent position as a professor of Sport Psychology in the bustling city of Los Angeles.<br /><br />On this episode, we unravel the intertwined threads of toxic masculinity and the vegetative state of plant growth, a metaphorical representation of the nurturing, growth, and development required for men in our society today. Our host, Izzy, critically analyzes these connections through a candid dialogue with Jake, considering his diverse experiences as an actor, producer, and a sport psychologist.<br /><br />They dive deep into the concept of toxic masculinity on multiple levels, from the spheres of rap and sports to everyday life situations, while unmasking the societal pressure that pushes men to suppress their emotions and adopt an excessively dominant, self-reliant persona. Taking inspiration from influential alpha male podcasters like Kevin Samuels, Andrew Tate, and the hosts of the "Fresh &amp; Fit" Podcast, Izzy and Jake explore the line where assertiveness can transition into aggression and how this delicate balance impacts the overall mental health and wellbeing of men in our society.<br /><br />Throughout the podcast, Jake offers us an intimate glimpse into his multifaceted life – from his acting career and work in sports psychology to his experiences living in Europe and speaking fluent French. As a former NCAA Division I tennis player, he offers a unique perspective on how athletic competition can shape mental fortitude and resilience. This podcast does more than just scratch the surface of the issue of toxic masculinity. We delve into the raw statistics, revealing the alarming links between stringent masculinity norms, mental health issues, and suicidal tendencies among men. These figures are followed by quotes that resonate deeply with this crisis, adding an emotional and personal touch to the hard data.<br /><br />Through it all, Jake shares practical strategies that have been effective in helping his millennial clients unmask and tackle toxic masculinity. His insights, coupled with an in-depth discussion on the societal expectations of 'manliness,' offer listeners a fresh perspective on the shifting paradigm of masculinity. Together, they challenge the stigma associated with being a 'sassy' man and break down the misinterpretations around the terms 'sassy,' 'toxic masculinity,' and 'masculine.'<br /><br />This episode makes a compelling case for redefining masculinity norms and fostering an environment where men are encouraged to express their emotions and seek help when needed, highlighting the critical role that this plays in mental health. To keep things light and engaging, the episode incorporates fun and challenging games that prompt Jake and Izzy to distinguish between behaviors labeled as 'toxic masculinity' or 'just masculinity.' This element of the podcast not only provides entertainment but also serves as a practical guide for listeners to differentiate between these two often-confused terms. Jake's experiences with the Collaborative Artists Ensemble and the Culver City Public Theater provide intriguing tales that add depth to his fascinating career path.<br /><br />Jakes sheds light on the challenges and opportunities that come with managing such diverse responsibilities, offering aspiring actors and filmmakers valuable insights into the industry. Finally, Izzy and Jake review a list from Twitter that comically suggests men can't partake in activities like celebrating a sassy birthday or eating yogurt without their masculinity being questioned. This not only adds a humorous touch...]]></itunes:summary><itunes:duration>4388</itunes:duration><itunes:keywords>alphamalepodcast,andrewtate,antifeminist,bluepill,comedy,decisionmaking,feminist,freshfitpodcast,health,kevinsamuels,men,mental,mentalhealth,mentalwellness,millennialmen,redpill,satire,toxicmasculinity,youngman</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>A Deep Dive into Alcohol, Mental Health, and Redefining Manhood Feat. James Swanwick</title><link>https://www.spreaker.com/episode/a-deep-dive-into-alcohol-mental-health-and-redefining-manhood-feat-james-swanwick--56263125</link><description><![CDATA[Track 3️⃣- Seedling Feat. James Swanwick<br /><br />Join us on P.S.A the Mental Health Podcast for the third installment of our enlightening series "Industry Plant," where we delve into the murky waters of mental health, self-improvement, and the often glossed-over relationship with alcohol. <br /><br />Our special guest is none other than the inimitable James Swanwick, an Australian-American entrepreneur, speaker, journalist, and sober-life advocate. A man of many hats, James has left an indelible mark in the realms of journalism, sports broadcasting, and entrepreneurship. His pivot from a casual drinker to an influential figure in the alcohol-free lifestyle movement demonstrates his inspiring commitment to personal transformation.<br /><br />In this episode, we draw on James's rich reservoir of experiences, his knowledge of the detrimental effects of alcohol on mental health, and his valuable insights into the journey of sobriety. Whether it's his journalistic journey with the News of the World, his stint as an ESPN SportsCenter anchor, or his high-profile celebrity interviews, every chapter of his life has infused him with wisdom that he now channels into helping people lead healthier lives.<br /><br />James's extensive resume includes the creation of Project 90, an online program aimed at aiding individuals in eliminating alcohol from their lives, and his authorship of the book "The 30-Day No-Alcohol Challenge." His dedication to promoting sleep hygiene led him to co-found Swanwick Sleep, a brand famous for its blue-light-blocking glasses, known as “Swannies.”<br /><br />We also invite James to share his journey of transformation, delving into his motivation for advocating an alcohol-free lifestyle. We examine terms like "transform," "addiction," and "sober" and explore how they connect to mental health.<br /><br />We discuss James's Hollywood correspondent tenure, gleaning insights from his encounters with celebrities, the influence of those interactions on his views of mental health, and wellness. We delve into the impact of alcohol on brain function, mental health disorders, and sleep quality. Izzy also has a candid conversation about Keke Palmer and the drama around her actions at the most recent Usher concert.<br /><br />Moreover, we explore the narrative of sobriety in a society that perpetuates drinking culture. What are the challenges of trying to quit alcohol, and how can they be navigated? James offers his expert opinion on this matter, combining scientific research with his firsthand experience.<br /><br />As we weave through these profound topics, we pause at 'The Weekly Sabbatical' at 50:24 to reflect upon our theme for this week – 'Seedling/Young Plant.' We draw parallels between the care, vulnerability, growth, and potential of seedlings and individuals embarking on their journey to sobriety.<br /><br />In the latter half of the episode, James gives us a glimpse into his early journalistic career, discusses his Project 90, and delves into the mission and stories covered in his "Alcohol-Free Lifestyle Podcast." The conversation then shifts to being sober in social settings, the challenges it brings, and effective ways to maintain sobriety.<br /><br />As the conversation concludes, we dive into why an alcohol cleanse might be an ideal undertaking for young millennials, particularly men. We address emotional expression and how society's emotional rhetoric needs a significant overhaul.<br /><br />Join us on this transformative journey, shedding light on a realm that is so often dimmed by societal norms and pressures.<br /><br /><br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />James Swanwick's Social Media <br />Instagram: @jamesswanwick<br />Tik Tok: jamesswanwick<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56263125</guid><pubDate>Fri, 28 Jul 2023 13:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56263125/alcohol_free.mp3" length="59222527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4617499b-c50c-4603-a238-0eb88676eaa0/4617499b-c50c-4603-a238-0eb88676eaa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4617499b-c50c-4603-a238-0eb88676eaa0/4617499b-c50c-4603-a238-0eb88676eaa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4617499b-c50c-4603-a238-0eb88676eaa0/4617499b-c50c-4603-a238-0eb88676eaa0.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 3️⃣- Seedling Feat. James Swanwick

Join us on P.S.A the Mental Health Podcast for the third installment of our enlightening series "Industry Plant," where we delve into the murky waters of mental health, self-improvement, and the often...</itunes:subtitle><itunes:summary><![CDATA[Track 3️⃣- Seedling Feat. James Swanwick<br /><br />Join us on P.S.A the Mental Health Podcast for the third installment of our enlightening series "Industry Plant," where we delve into the murky waters of mental health, self-improvement, and the often glossed-over relationship with alcohol. <br /><br />Our special guest is none other than the inimitable James Swanwick, an Australian-American entrepreneur, speaker, journalist, and sober-life advocate. A man of many hats, James has left an indelible mark in the realms of journalism, sports broadcasting, and entrepreneurship. His pivot from a casual drinker to an influential figure in the alcohol-free lifestyle movement demonstrates his inspiring commitment to personal transformation.<br /><br />In this episode, we draw on James's rich reservoir of experiences, his knowledge of the detrimental effects of alcohol on mental health, and his valuable insights into the journey of sobriety. Whether it's his journalistic journey with the News of the World, his stint as an ESPN SportsCenter anchor, or his high-profile celebrity interviews, every chapter of his life has infused him with wisdom that he now channels into helping people lead healthier lives.<br /><br />James's extensive resume includes the creation of Project 90, an online program aimed at aiding individuals in eliminating alcohol from their lives, and his authorship of the book "The 30-Day No-Alcohol Challenge." His dedication to promoting sleep hygiene led him to co-found Swanwick Sleep, a brand famous for its blue-light-blocking glasses, known as “Swannies.”<br /><br />We also invite James to share his journey of transformation, delving into his motivation for advocating an alcohol-free lifestyle. We examine terms like "transform," "addiction," and "sober" and explore how they connect to mental health.<br /><br />We discuss James's Hollywood correspondent tenure, gleaning insights from his encounters with celebrities, the influence of those interactions on his views of mental health, and wellness. We delve into the impact of alcohol on brain function, mental health disorders, and sleep quality. Izzy also has a candid conversation about Keke Palmer and the drama around her actions at the most recent Usher concert.<br /><br />Moreover, we explore the narrative of sobriety in a society that perpetuates drinking culture. What are the challenges of trying to quit alcohol, and how can they be navigated? James offers his expert opinion on this matter, combining scientific research with his firsthand experience.<br /><br />As we weave through these profound topics, we pause at 'The Weekly Sabbatical' at 50:24 to reflect upon our theme for this week – 'Seedling/Young Plant.' We draw parallels between the care, vulnerability, growth, and potential of seedlings and individuals embarking on their journey to sobriety.<br /><br />In the latter half of the episode, James gives us a glimpse into his early journalistic career, discusses his Project 90, and delves into the mission and stories covered in his "Alcohol-Free Lifestyle Podcast." The conversation then shifts to being sober in social settings, the challenges it brings, and effective ways to maintain sobriety.<br /><br />As the conversation concludes, we dive into why an alcohol cleanse might be an ideal undertaking for young millennials, particularly men. We address emotional expression and how society's emotional rhetoric needs a significant overhaul.<br /><br />Join us on this transformative journey, shedding light on a realm that is so often dimmed by societal norms and pressures.<br /><br /><br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />James Swanwick's Social Media <br />Instagram: @jamesswanwick<br />Tik Tok: jamesswanwick<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Invisible Progress: Unseen Growth &amp; Why Young Men Should Wait Feat. Jason Jackson</title><link>https://www.spreaker.com/episode/invisible-progress-unseen-growth-why-young-men-should-wait-feat-jason-jackson--56177206</link><description><![CDATA[Track 2️⃣- Development🚨 Feat. Jason Jackson<br /><br />Welcome back to P.S.A the Mental Health Podcast's Industry Plant series, where we explore different facets of life and growth in the modern era. Today's episode, titled "Development Continues Even When You Don't See Results", brings you a deep dive into the intriguing world of patience, growth, and delayed gratification. In this second episode of our series, we're excited to have Jason Jackson, a rising star in the motivational speaking circuit, joining us. With millions of likes on TikTok, Jason has redefined the platform's content landscape with his inspirational posts that cleverly juxtapose teachings of Jesus with unconventional analogies. Known for his signature black hoodie, Jason has made waves as an unlikely influencer and a beacon of positivity.<br /><br />Hosted by Izzy, our episode kicks off with his customary rant, painting a vivid tapestry of thoughts and ideas that set the tone for the upcoming discussion. Jason then talks about his incredible journey, sharing candid insights on his life's transformation and his surprising rise as an influencer. With a nod to Eric Thomas, a motivational speaker Jason admires, the conversation delves into the complexities of personal growth and the struggles of remaining authentic in the face of mass appeal. The episode also breaks down what an Industry Plant actually is and makes references to Lil Nas X, Billie Eilish, and Ice Spice.<br /><br />The episode further explores the concept of posting feelings online and the potential pitfalls of doing so. It highlights the challenges in identifying trustworthy allies in our digital age, all the while encouraging young millennial men to find peace in their dedicated efforts, even if the results are not immediately apparent. Throughout the episode, the overarching theme is that of waiting and patience. With an emphasis on maintaining hope, this episode encourages its audience to persist and keep the faith, even in the face of uncertainty or slow progress. <br /><br />The episode challenges listeners to consider patience in terms of mental health and to consider how one’s upbringing, specifically Jason’s experience with his single mother, can shape their understanding of delayed gratification and faith in unseen outcomes. Next, the episode discusses the psychological impact of waiting, from the increased anxiety and stress brought on by uncertainty to the frustrations and perceived lack of control that can lead to deteriorating mental health. The episode then shifts focus to the concept of delayed gratification and the role it plays in building resilience and mental well-being. Continuing with the "Industry Plant" segment, Jason is asked what plant he'd be, shedding light on his feelings of being rooted in his specific industry and paralleling his growth with the germination process of a plant.<br /><br />In the "I Challenge That" segment, Jason discusses the struggles when progress seems too slow or non-existent, sharing his perspectives on how to stay grounded and remain patient. He also delves into how the pressures of a large audience impact his mental health and faith, sharing strategies for maintaining authenticity and integrity. Finally, the episode wraps up with "The Weekly Sabbatical" segment, where Jason discusses his upbringing in Northeast Texas and its influence on his views on success, patience, and faith. He also shares his strategies for practicing delayed gratification, cultivating empathy, breaking down tasks, and seeking social support. As the episode concludes, Jason responds to the "Gametime: Keep Going or Hang it Up 101" challenge by offering advice to millennials struggling with their growth journey and sharing his personal feelings when receiving heartfelt messages from his followers.<br /><br />The episode ends with a question for the audience: "What are some ways you plan to incorporate these strategies to wait in the future?" Whether you're a budding influencer or a millennial finding your way, this episode of the P.S.A the Mental Health Podcast offers insightful perspectives on patience, growth, and the power of persistence. It's a must-listen for anyone interested in personal development, mental health, and navigating the social media landscape. So tune in, be inspired, and remember: your growth is happening, even when you don't see it.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jason Jackson's Social Media<br />Instagram: @thejasonjacksonjr<br />Tik Tok: @thejasonjacksonjr_<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56177206</guid><pubDate>Fri, 21 Jul 2023 14:49:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56177206/sorry_for_the_wait.mp3" length="65585956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a43c96b5-67db-490c-af57-eae88269f91c/a43c96b5-67db-490c-af57-eae88269f91c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a43c96b5-67db-490c-af57-eae88269f91c/a43c96b5-67db-490c-af57-eae88269f91c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a43c96b5-67db-490c-af57-eae88269f91c/a43c96b5-67db-490c-af57-eae88269f91c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 2️⃣- Development🚨 Feat. Jason Jackson

Welcome back to P.S.A the Mental Health Podcast's Industry Plant series, where we explore different facets of life and growth in the modern era. Today's episode, titled "Development Continues Even When You...</itunes:subtitle><itunes:summary><![CDATA[Track 2️⃣- Development🚨 Feat. Jason Jackson<br /><br />Welcome back to P.S.A the Mental Health Podcast's Industry Plant series, where we explore different facets of life and growth in the modern era. Today's episode, titled "Development Continues Even When You Don't See Results", brings you a deep dive into the intriguing world of patience, growth, and delayed gratification. In this second episode of our series, we're excited to have Jason Jackson, a rising star in the motivational speaking circuit, joining us. With millions of likes on TikTok, Jason has redefined the platform's content landscape with his inspirational posts that cleverly juxtapose teachings of Jesus with unconventional analogies. Known for his signature black hoodie, Jason has made waves as an unlikely influencer and a beacon of positivity.<br /><br />Hosted by Izzy, our episode kicks off with his customary rant, painting a vivid tapestry of thoughts and ideas that set the tone for the upcoming discussion. Jason then talks about his incredible journey, sharing candid insights on his life's transformation and his surprising rise as an influencer. With a nod to Eric Thomas, a motivational speaker Jason admires, the conversation delves into the complexities of personal growth and the struggles of remaining authentic in the face of mass appeal. The episode also breaks down what an Industry Plant actually is and makes references to Lil Nas X, Billie Eilish, and Ice Spice.<br /><br />The episode further explores the concept of posting feelings online and the potential pitfalls of doing so. It highlights the challenges in identifying trustworthy allies in our digital age, all the while encouraging young millennial men to find peace in their dedicated efforts, even if the results are not immediately apparent. Throughout the episode, the overarching theme is that of waiting and patience. With an emphasis on maintaining hope, this episode encourages its audience to persist and keep the faith, even in the face of uncertainty or slow progress. <br /><br />The episode challenges listeners to consider patience in terms of mental health and to consider how one’s upbringing, specifically Jason’s experience with his single mother, can shape their understanding of delayed gratification and faith in unseen outcomes. Next, the episode discusses the psychological impact of waiting, from the increased anxiety and stress brought on by uncertainty to the frustrations and perceived lack of control that can lead to deteriorating mental health. The episode then shifts focus to the concept of delayed gratification and the role it plays in building resilience and mental well-being. Continuing with the "Industry Plant" segment, Jason is asked what plant he'd be, shedding light on his feelings of being rooted in his specific industry and paralleling his growth with the germination process of a plant.<br /><br />In the "I Challenge That" segment, Jason discusses the struggles when progress seems too slow or non-existent, sharing his perspectives on how to stay grounded and remain patient. He also delves into how the pressures of a large audience impact his mental health and faith, sharing strategies for maintaining authenticity and integrity. Finally, the episode wraps up with "The Weekly Sabbatical" segment, where Jason discusses his upbringing in Northeast Texas and its influence on his views on success, patience, and faith. He also shares his strategies for practicing delayed gratification, cultivating empathy, breaking down tasks, and seeking social support. As the episode concludes, Jason responds to the "Gametime: Keep Going or Hang it Up 101" challenge by offering advice to millennials struggling with their growth journey and sharing his personal feelings when receiving heartfelt messages from his followers.<br /><br />The episode ends with a question for the audience: "What are some ways you plan to incorporate these strategies to wait in the future?" Whether you're a budding...]]></itunes:summary><itunes:duration>4100</itunes:duration><itunes:keywords>anxietyandstressmanagement,comedy,delayedgratification,faith,growth,icespice,industryplantseries,influencer,invisibleprogress,lilwayne,mentalwellness,motivation,navigating,navigatingsocialmedia,patience,psathementalhealthpodcast,socialmedia,wait</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Rebirth Stories: Unveiling a New Millennial Dawn Feat. Visionaries Tee Seals &amp; Ron</title><link>https://www.spreaker.com/episode/rebirth-stories-unveiling-a-new-millennial-dawn-feat-visionaries-tee-seals-ron--56102055</link><description><![CDATA[<b>Track 1️⃣-Seed 🫛 Feat. Tee Seals &amp; Ron B.</b><br /><b></b><br /><b>Welcome to the brand-new series of the P.S.A Mental Health Podcast, titled "Industry Plant". Our premiere episode, “Seed”, ushers in an era of insightful discussion and relatable humor that will inspire, motivate, and enlighten. Join us as we delve into the intricacies of mental health, personal growth, and the ever-evolving dynamics of our contemporary world.</b><br /><b></b><br /><b> In this first episode of "Industry Plant", our distinguished guests, Tee Seals and Ron, infuse their unique perspectives and wit into the discourse. Tee, fresh from her military service at the age of 30, brings a newfound zest for life, the tenacity of a soldier, and a charismatic humor. Simultaneously, Ron, soon-to-be a father again, sheds light on the anxiety and joy of a new beginning and the emotional preparation required. Their shared wisdom and experiences pepper the episode with humor and intellectual depth, making it both entertaining and thought-provoking. </b><br /><b></b><br /><b>“Seed” dives into the complex world of social media, examining its benefits and pitfalls. We delve into conversations around popular culture, like the funny yet pointed discussion where Tee challenges our host Izzy’s preference for Gucci Mane's song "Lemonade" over Beyonce’s critically acclaimed album. This episode does not shy away from sensitive topics like addiction with a conversation about perc 30's and the fight against temptation.</b><br /><b></b><br /><b>In alignment with our philosophical inspirations—Seneca's reflection on beginnings and endings, the wisdom from Ecclesiastes, and Socrates' perspective on change—we explore the meaning of "new beginnings". We ponder over what it means to plant a seed for the future, metaphorically and literally, and discuss investments, harvests, and what kind of plant we'd prefer to be. Not only do we dissect the lyrics of Gucci Mane's "Lemonade", but we also challenge the narrative it paints of overnight success. We examine new beginnings that may not necessarily be celebrated, like those involving unrealistic expectations or promoting unhealthy behaviors. </b><br /><b></b><br /><b>With references to movies, personal anecdotes, and surprising twists, we explore what happens when the ‘seed’ of a new beginning turns out to be bad, or not as expected. We also explore how social media and shows like “Love &amp; Hip Hop”, affect our decision making. An essential part of the podcast revolves around mental health and its relationship with new beginnings. We delve into the psychology behind resilience, self-efficacy, personal growth, self-understanding, and lifestyle changes—all significant factors in embracing new beginnings. Through these discussions, we hope to shed light on the importance of mental health in navigating life's transitions. </b><br /><b></b><br /><b>The three also discuss, the newest Netflix film, “The Perfect Find” featuring Gabrielle Union and Keith powers. The trio discusses how her new beginning came in a form she didn’t expect, and how sometimes our new beginnings can come in ways we would have never imagine, but things are possible when we allow God to blow our mind! In addition to intellectual discussions, “Seed” features a playful segment called "Gametime: Seed or No Seed", where we examine some of the most prominent investments in popular culture and real life. The episode wraps up with a question/challenge to listeners, urging introspection and readiness for new beginnings.</b><br /><br /><b>So join us in this enlightening episode, as we embark on a journey of growth, understanding, and humor. As Isaiah 43:18-19 reminds us, "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?" Let's perceive and embrace this new beginning together—this is "Industry Plant", and this is your P.S.A Mental Health Podcast. </b><br /><b></b><br /><b>For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com</b><br /><b></b><br /><b>Tee's Social Media</b><br /><b> Instagram: @tee.seals </b><br /><b></b><br /><b>Ron's Social Media </b><br /><b>Instagram: </b><b>@selflove_ap </b><br /><b>Tik Tok: @selfloveapparel</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56102055</guid><pubDate>Fri, 14 Jul 2023 14:47:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56102055/industry_1.mp3" length="81467569" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa8e4d61-91f4-4984-9ec8-c85a1c0d2a44/aa8e4d61-91f4-4984-9ec8-c85a1c0d2a44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa8e4d61-91f4-4984-9ec8-c85a1c0d2a44/aa8e4d61-91f4-4984-9ec8-c85a1c0d2a44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa8e4d61-91f4-4984-9ec8-c85a1c0d2a44/aa8e4d61-91f4-4984-9ec8-c85a1c0d2a44.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 1️⃣-Seed 🫛 Feat. Tee Seals &amp;amp; Ron B.

Welcome to the brand-new series of the P.S.A Mental Health Podcast, titled "Industry Plant". Our premiere episode, “Seed”, ushers in an era of insightful discussion and relatable humor that will inspire,...</itunes:subtitle><itunes:summary><![CDATA[<b>Track 1️⃣-Seed 🫛 Feat. Tee Seals &amp; Ron B.</b><br /><b></b><br /><b>Welcome to the brand-new series of the P.S.A Mental Health Podcast, titled "Industry Plant". Our premiere episode, “Seed”, ushers in an era of insightful discussion and relatable humor that will inspire, motivate, and enlighten. Join us as we delve into the intricacies of mental health, personal growth, and the ever-evolving dynamics of our contemporary world.</b><br /><b></b><br /><b> In this first episode of "Industry Plant", our distinguished guests, Tee Seals and Ron, infuse their unique perspectives and wit into the discourse. Tee, fresh from her military service at the age of 30, brings a newfound zest for life, the tenacity of a soldier, and a charismatic humor. Simultaneously, Ron, soon-to-be a father again, sheds light on the anxiety and joy of a new beginning and the emotional preparation required. Their shared wisdom and experiences pepper the episode with humor and intellectual depth, making it both entertaining and thought-provoking. </b><br /><b></b><br /><b>“Seed” dives into the complex world of social media, examining its benefits and pitfalls. We delve into conversations around popular culture, like the funny yet pointed discussion where Tee challenges our host Izzy’s preference for Gucci Mane's song "Lemonade" over Beyonce’s critically acclaimed album. This episode does not shy away from sensitive topics like addiction with a conversation about perc 30's and the fight against temptation.</b><br /><b></b><br /><b>In alignment with our philosophical inspirations—Seneca's reflection on beginnings and endings, the wisdom from Ecclesiastes, and Socrates' perspective on change—we explore the meaning of "new beginnings". We ponder over what it means to plant a seed for the future, metaphorically and literally, and discuss investments, harvests, and what kind of plant we'd prefer to be. Not only do we dissect the lyrics of Gucci Mane's "Lemonade", but we also challenge the narrative it paints of overnight success. We examine new beginnings that may not necessarily be celebrated, like those involving unrealistic expectations or promoting unhealthy behaviors. </b><br /><b></b><br /><b>With references to movies, personal anecdotes, and surprising twists, we explore what happens when the ‘seed’ of a new beginning turns out to be bad, or not as expected. We also explore how social media and shows like “Love &amp; Hip Hop”, affect our decision making. An essential part of the podcast revolves around mental health and its relationship with new beginnings. We delve into the psychology behind resilience, self-efficacy, personal growth, self-understanding, and lifestyle changes—all significant factors in embracing new beginnings. Through these discussions, we hope to shed light on the importance of mental health in navigating life's transitions. </b><br /><b></b><br /><b>The three also discuss, the newest Netflix film, “The Perfect Find” featuring Gabrielle Union and Keith powers. The trio discusses how her new beginning came in a form she didn’t expect, and how sometimes our new beginnings can come in ways we would have never imagine, but things are possible when we allow God to blow our mind! In addition to intellectual discussions, “Seed” features a playful segment called "Gametime: Seed or No Seed", where we examine some of the most prominent investments in popular culture and real life. The episode wraps up with a question/challenge to listeners, urging introspection and readiness for new beginnings.</b><br /><br /><b>So join us in this enlightening episode, as we embark on a journey of growth, understanding, and humor. As Isaiah 43:18-19 reminds us, "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?" Let's perceive and embrace this new beginning together—this is "Industry Plant", and this is your P.S.A Mental Health Podcast. </b><br /><b></b><br /><b>For all your writing...]]></itunes:summary><itunes:duration>5092</itunes:duration><itunes:keywords>health,mental,mentalhealth,mentalwellness,new,plant,seed</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Raw and Uncensored: How Millennials Can Stand Firm Amidst the Chaos Feat. Mikey Pearlz</title><link>https://www.spreaker.com/episode/raw-and-uncensored-how-millennials-can-stand-firm-amidst-the-chaos-feat-mikey-pearlz--56028435</link><description><![CDATA[When you don't have clear thoughts, you don't make clear decisions! Tune in to this illuminating episode of P.S.A: The Mental Health Podcast, where we welcome the distinguished Mikey Pearlz, a lauded entrepreneur, revered mentor, and pioneer in the cannabis industry. Join us for an invigorating conversation filled with lessons on bravery, tenacity, and authenticity, firmly anchored in honesty and truth.<br /><br />We initiate the episode with Mikey epitomizing the essence of the phrase, "In this season, I refuse to retreat from my actions or words, no matter the consequences". Immerse yourself in his powerful motto, "I said what I said", a belief stemming from Proverbs 10:9 and fortified by David Gaider's insights. This proves that the Real Housewives are not the only ones audacious enough to stand by their words! Venture into the Happy Hour segment for an enthralling tale tinged with a dash of humor surrounding the topic of fellatio, where Izzy recalls a mischievous joke from his past. While riding this wave of laughter, we delve into a labyrinth of deception, discussing Independence Day festivities and the trajectory of Mikey's life.<br /><br />We take an exclusive look into Mikey's foundation, his journey into the cannabis industry, and his parents' reaction to his unconventional career path. Key discussions orbit around the concepts of 'integrity', 'consequence', and 'back down', revealing the mechanics behind Mikey's unwavering commitment to his decisions and ideologies.Highlighting the crucial connection between mental health and authenticity, we emphasize how standing firm on personal beliefs can considerably enhance self-esteem, self-confidence, nurture authenticity, fortify resilience, and foster healthier relationships, all of which are instrumental in maintaining solid mental health.The podcast shifts gears as Mikey, a seasoned entrepreneur in varied industries, imparts knowledge on capitalizing self-education, mentorships, managing entrepreneurial pressures, and achieving equilibrium. We further explore his love for music, his experience owning a studio, and Izzy's revelation on how his podcast benefited more from strangers than close friends.However, the journey isn't without its challenges. We critically examine how standing firm on one's beliefs can sometimes backfire, leading to inflexibility, social exclusion, and chronic stress.<br /><br />Mikey further shares his networking strategies, an essential ingredient to his entrepreneurial triumph.In our segment 'The Weekly Sabbatical', we delve into the realm of falsehoods and dissect Mikey's decision to abandon Morehouse College despite receiving a full scholarship. His rationale for relocating from STL and returning, and his business foray into Bitcoin and cryptocurrency are also part of the discussion.As we approach the end, our segment 'I'm Glad I Said it or I Wish I Didn't' lightens the atmosphere with humorous narratives about the impact of speaking the truth.<br /><br />Concluding, we offer Mikey the stage to share words of wisdom for ambitious entrepreneurs on maintaining mental health while chasing their aspirations.In this episode, Mikey Pearlz transcends his guest role to become an inspiration. He enlightens us on the importance of standing by our truth, living with integrity, and courageously facing consequences. Whether you're from STL or anywhere globally, we invite you to embark on this eye-opening exploration of truth, entrepreneurship, and mental health.<br /><br />Join us on this enlightening episode of P.S.A: The Mental Health Podcast, as we unravel the journey of standing firm on our convictions, no matter the fallout. Relish in the infectious laughter, glean wisdom, and engage in open dialogues as Mikey Pearlz encourages us to embrace our truth and prioritize our mental health.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Mikey's Social Media<br />Instagram: @mikeypearlz<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56028435</guid><pubDate>Fri, 07 Jul 2023 15:59:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/56028435/said_i.mp3" length="61854416" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c99abb9-5efa-47db-9575-1703e3cfc7aa/9c99abb9-5efa-47db-9575-1703e3cfc7aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c99abb9-5efa-47db-9575-1703e3cfc7aa/9c99abb9-5efa-47db-9575-1703e3cfc7aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c99abb9-5efa-47db-9575-1703e3cfc7aa/9c99abb9-5efa-47db-9575-1703e3cfc7aa.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>When you don't have clear thoughts, you don't make clear decisions! Tune in to this illuminating episode of P.S.A: The Mental Health Podcast, where we welcome the distinguished Mikey Pearlz, a lauded entrepreneur, revered mentor, and pioneer in the...</itunes:subtitle><itunes:summary><![CDATA[When you don't have clear thoughts, you don't make clear decisions! Tune in to this illuminating episode of P.S.A: The Mental Health Podcast, where we welcome the distinguished Mikey Pearlz, a lauded entrepreneur, revered mentor, and pioneer in the cannabis industry. Join us for an invigorating conversation filled with lessons on bravery, tenacity, and authenticity, firmly anchored in honesty and truth.<br /><br />We initiate the episode with Mikey epitomizing the essence of the phrase, "In this season, I refuse to retreat from my actions or words, no matter the consequences". Immerse yourself in his powerful motto, "I said what I said", a belief stemming from Proverbs 10:9 and fortified by David Gaider's insights. This proves that the Real Housewives are not the only ones audacious enough to stand by their words! Venture into the Happy Hour segment for an enthralling tale tinged with a dash of humor surrounding the topic of fellatio, where Izzy recalls a mischievous joke from his past. While riding this wave of laughter, we delve into a labyrinth of deception, discussing Independence Day festivities and the trajectory of Mikey's life.<br /><br />We take an exclusive look into Mikey's foundation, his journey into the cannabis industry, and his parents' reaction to his unconventional career path. Key discussions orbit around the concepts of 'integrity', 'consequence', and 'back down', revealing the mechanics behind Mikey's unwavering commitment to his decisions and ideologies.Highlighting the crucial connection between mental health and authenticity, we emphasize how standing firm on personal beliefs can considerably enhance self-esteem, self-confidence, nurture authenticity, fortify resilience, and foster healthier relationships, all of which are instrumental in maintaining solid mental health.The podcast shifts gears as Mikey, a seasoned entrepreneur in varied industries, imparts knowledge on capitalizing self-education, mentorships, managing entrepreneurial pressures, and achieving equilibrium. We further explore his love for music, his experience owning a studio, and Izzy's revelation on how his podcast benefited more from strangers than close friends.However, the journey isn't without its challenges. We critically examine how standing firm on one's beliefs can sometimes backfire, leading to inflexibility, social exclusion, and chronic stress.<br /><br />Mikey further shares his networking strategies, an essential ingredient to his entrepreneurial triumph.In our segment 'The Weekly Sabbatical', we delve into the realm of falsehoods and dissect Mikey's decision to abandon Morehouse College despite receiving a full scholarship. His rationale for relocating from STL and returning, and his business foray into Bitcoin and cryptocurrency are also part of the discussion.As we approach the end, our segment 'I'm Glad I Said it or I Wish I Didn't' lightens the atmosphere with humorous narratives about the impact of speaking the truth.<br /><br />Concluding, we offer Mikey the stage to share words of wisdom for ambitious entrepreneurs on maintaining mental health while chasing their aspirations.In this episode, Mikey Pearlz transcends his guest role to become an inspiration. He enlightens us on the importance of standing by our truth, living with integrity, and courageously facing consequences. Whether you're from STL or anywhere globally, we invite you to embark on this eye-opening exploration of truth, entrepreneurship, and mental health.<br /><br />Join us on this enlightening episode of P.S.A: The Mental Health Podcast, as we unravel the journey of standing firm on our convictions, no matter the fallout. Relish in the infectious laughter, glean wisdom, and engage in open dialogues as Mikey Pearlz encourages us to embrace our truth and prioritize our mental health.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more,...]]></itunes:summary><itunes:duration>3866</itunes:duration><itunes:keywords>authenticitymatters,cannabisindustry,confrontconsequences,entreprenuerialinsights,integrity,lifelessons,mentalhealthmatters,mindful,mindfulliving,personalgrowth,psathementalhealthpodcast,resilience,speakyourtruth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Fasting and Protein: A Summer Guide to Unbigging Your Back Feat. Eli Halpern</title><link>https://www.spreaker.com/episode/the-power-of-fasting-and-protein-a-summer-guide-to-unbigging-your-back-feat-eli-halpern--55636935</link><description><![CDATA[Welcome to the twelfth episode of the seventh season of the PSA: The Mental Health Podcast! In this episode, we delve into a truly unique topic - the art of "unbigging" your back for the summer through the strategic incorporation of fasting and protein in your diet. Designed to enlighten and equip our young millennial audience, this episode is a must-listen if you're looking to grasp and wield the power of these essential health practices. There is also a breakdown of the different types of fasting a person can and should do as well. We are excited to introduce our guest for this episode - the versatile and vibrant Eli Halpern.<br /><br /> Wearing many hats as an entrepreneur, rapper, and stand-up comic, Eli is a man of many talents. His journey from selling his family's valuables on eBay, to his audacious claim that society operates like a pyramid scheme, to his unique chimpanzee diet, and his unfiltered insights on why we need to eliminate all forms of entertainment, including YouTube and the news, while fasting, creates a compelling conversation that you won't want to miss.<br /><br /> A key highlight of this episode is our "Happy Hour" segment where we critically dissect the 2008 hit, "Look Back at It" by Trina. It’s a deep dive into the potential dangers of toxic lyrics, particularly for impressionable young listeners who sang along without fully understanding the implications. This raises pertinent questions about the content we consume and its subtle impact on our mental well-being. The episode unfolds to explore the role of discipline, its relationship with fasting, the crucial role of protein intake, and the often overlooked correlation between physical health and mental well-being. We also explore the intriguing realm of entrepreneurship, the therapeutic power of music and comedy on mental health, and the unexpected benefits of a sustainable, cricket-based diet on conditions such as anxiety and depression. Eli opens up about his groundbreaking venture - Golden Cricket, sharing his journey of raising an impressive $150K in a span of seven months, and offers practical advice for aspiring entrepreneurs.<br /><br /> From emphasizing the importance of protein for mental health to explaining different fasting methods, Eli helps us comprehend these concepts in the broader context of a healthy lifestyle. We delve into how Eli’s martial arts training informs his business strategy and mental health approach. Moreover, we challenge conventional wisdom on fasting and nutrition, particularly the idea of insects as a viable protein source. Eli also takes us through his favorite podcast interviews, the role of his music in promoting Golden Cricket, and his ambitious future plans for the brand.<br /><br /> Our weekly sabbatical segment offers tips for maintaining dietary discipline and examines various types of fasts. We round off the episode with our game-time segment, "Disciplinarian," where Eli navigates various scenarios, providing his view on whether the individuals in question exhibit discipline. Join us for an episode that's brimming with insightful conversations, unforgettable stories, and actionable tips for unbigging your back this summer, all through the mental health lens. As always, we conclude with a challenge for our listeners - are you prepared to initiate a fasting journey this summer? Tune in to learn how to approach it effectively, and remember to subscribe to our podcast for more riveting discussions on mental health. Remember, your mental health matters!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Eli's Social Media<br />Instagram: @cricketlordmma<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55636935</guid><pubDate>Fri, 30 Jun 2023 20:10:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/55636935/unbig.mp3" length="81101437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93acab12-408a-424b-96f7-7033127cdc05/93acab12-408a-424b-96f7-7033127cdc05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93acab12-408a-424b-96f7-7033127cdc05/93acab12-408a-424b-96f7-7033127cdc05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93acab12-408a-424b-96f7-7033127cdc05/93acab12-408a-424b-96f7-7033127cdc05.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to the twelfth episode of the seventh season of the PSA: The Mental Health Podcast! In this episode, we delve into a truly unique topic - the art of "unbigging" your back for the summer through the strategic incorporation of fasting and...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the twelfth episode of the seventh season of the PSA: The Mental Health Podcast! In this episode, we delve into a truly unique topic - the art of "unbigging" your back for the summer through the strategic incorporation of fasting and protein in your diet. Designed to enlighten and equip our young millennial audience, this episode is a must-listen if you're looking to grasp and wield the power of these essential health practices. There is also a breakdown of the different types of fasting a person can and should do as well. We are excited to introduce our guest for this episode - the versatile and vibrant Eli Halpern.<br /><br /> Wearing many hats as an entrepreneur, rapper, and stand-up comic, Eli is a man of many talents. His journey from selling his family's valuables on eBay, to his audacious claim that society operates like a pyramid scheme, to his unique chimpanzee diet, and his unfiltered insights on why we need to eliminate all forms of entertainment, including YouTube and the news, while fasting, creates a compelling conversation that you won't want to miss.<br /><br /> A key highlight of this episode is our "Happy Hour" segment where we critically dissect the 2008 hit, "Look Back at It" by Trina. It’s a deep dive into the potential dangers of toxic lyrics, particularly for impressionable young listeners who sang along without fully understanding the implications. This raises pertinent questions about the content we consume and its subtle impact on our mental well-being. The episode unfolds to explore the role of discipline, its relationship with fasting, the crucial role of protein intake, and the often overlooked correlation between physical health and mental well-being. We also explore the intriguing realm of entrepreneurship, the therapeutic power of music and comedy on mental health, and the unexpected benefits of a sustainable, cricket-based diet on conditions such as anxiety and depression. Eli opens up about his groundbreaking venture - Golden Cricket, sharing his journey of raising an impressive $150K in a span of seven months, and offers practical advice for aspiring entrepreneurs.<br /><br /> From emphasizing the importance of protein for mental health to explaining different fasting methods, Eli helps us comprehend these concepts in the broader context of a healthy lifestyle. We delve into how Eli’s martial arts training informs his business strategy and mental health approach. Moreover, we challenge conventional wisdom on fasting and nutrition, particularly the idea of insects as a viable protein source. Eli also takes us through his favorite podcast interviews, the role of his music in promoting Golden Cricket, and his ambitious future plans for the brand.<br /><br /> Our weekly sabbatical segment offers tips for maintaining dietary discipline and examines various types of fasts. We round off the episode with our game-time segment, "Disciplinarian," where Eli navigates various scenarios, providing his view on whether the individuals in question exhibit discipline. Join us for an episode that's brimming with insightful conversations, unforgettable stories, and actionable tips for unbigging your back this summer, all through the mental health lens. As always, we conclude with a challenge for our listeners - are you prepared to initiate a fasting journey this summer? Tune in to learn how to approach it effectively, and remember to subscribe to our podcast for more riveting discussions on mental health. Remember, your mental health matters!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Eli's Social Media<br />Instagram: @cricketlordmma<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>5069</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empathy and Boundaries: When Should We Step Back? Learn To Balance Feat. Shawn Savoie</title><link>https://www.spreaker.com/episode/empathy-and-boundaries-when-should-we-step-back-learn-to-balance-feat-shawn-savoie--54461971</link><description><![CDATA[On this riveting 11th episode of P.S.A: The Mental Health Podcast, your host Izzy takes you on an emotional rollercoaster, tackling the oft-misunderstood theme of empathy, and its pivotal role in our interpersonal relationships and overall mental health. With a particular focus on millennials, this episode dives deep into the reasons behind struggles with empathy, the importance of overcoming these challenges, and the potential danger of desensitization in our ever-connected world. The episode features an incredible guest, Shawn Savoie, a self-published author who uses his gift of words to amplify empathy through poetry. Born and raised in Louisiana and now residing in Texas, Shawn enlightens us on how his geographical transition has influenced his life, his writings, and most importantly, his perspective on empathy. This episode is an echo of the pulse of our society, unveiling a raw, personal narrative that many can resonate with. Izzy discusses his own struggles with empathy, a revelation sparked by a meme about crying in front of others. He unpacks his complex emotions and fears about being awkward in sensitive situations and the barriers preventing him from connecting deeply with others. As we delve into the world of empathy and its intrinsic connection with mental health, Shawn shares enlightening insights from his book "Flight Of The Black Butterfly," an exquisite poetic journey that seeks to empathize with black women's experiences. The conversation traverses the landscape of empathy, discussing how it can alleviate the stigma surrounding mental health conditions, improve therapeutic relationships, and enhance life satisfaction and happiness.<br /><br />However, it's not all rainbows and sunshine. Izzy critically examines the dark side of empathy and raises compelling questions about its boundaries. When should we hold back our empathy? How can emotional exhaustion, personal triggers, and cultural differences impede our ability to empathize effectively? In a daring twist, Izzy explores the contentious term 'empath', arguing against its use due to its potential to lead to emotional burnout and its association with psychic or intuitive individuals. He invites listeners to question, "At what cost do we empathize?" In the second half of the episode, the conversation shifts to practical steps for fostering empathy. Izzy and Shawn discuss active listening, emotional intelligence, non-judgment, empathy mapping, and the importance of cultivating curiosity and cultural competence. The two also engage in a fun, enlightening game of "Empathy or Empathme," presenting real-world scenarios where listeners can test their empathetic responses. As the curtain falls, the spotlight lands on Shawn's personal journey, his plans to mentor young boys, and how his works in literature contribute to his larger goal of giving back to society. With a deep dive into the ways empathy can break down mental health barriers, this episode promises to leave you inspired and enriched.<br /><br />Stay tuned for this emotionally charged, thought-provoking episode of P.S.A: The Mental Health Podcast that scrutinizes empathy, a critical component of mental health, and challenges us to re-evaluate our own empathetic responses. Whether you're a millennial grappling with empathy or a listener intrigued by the human psyche, this episode is a captivating exploration of our capacity to understand and share the feelings of others. Join us in this rollercoaster ride that promises to enlighten, challenge, and even make you chuckle along the way. We end with a challenge for you, dear listeners: How do you plan to show empathy this week?<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /> Shawn's Social Media<br /> Instagram: @write_wrongs<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54461971</guid><pubDate>Fri, 16 Jun 2023 17:07:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/54461971/emppp.mp3" length="63800434" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/874e33d5-3e30-443c-b30b-2e2baed13ec3/874e33d5-3e30-443c-b30b-2e2baed13ec3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/874e33d5-3e30-443c-b30b-2e2baed13ec3/874e33d5-3e30-443c-b30b-2e2baed13ec3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/874e33d5-3e30-443c-b30b-2e2baed13ec3/874e33d5-3e30-443c-b30b-2e2baed13ec3.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>On this riveting 11th episode of P.S.A: The Mental Health Podcast, your host Izzy takes you on an emotional rollercoaster, tackling the oft-misunderstood theme of empathy, and its pivotal role in our interpersonal relationships and overall mental...</itunes:subtitle><itunes:summary><![CDATA[On this riveting 11th episode of P.S.A: The Mental Health Podcast, your host Izzy takes you on an emotional rollercoaster, tackling the oft-misunderstood theme of empathy, and its pivotal role in our interpersonal relationships and overall mental health. With a particular focus on millennials, this episode dives deep into the reasons behind struggles with empathy, the importance of overcoming these challenges, and the potential danger of desensitization in our ever-connected world. The episode features an incredible guest, Shawn Savoie, a self-published author who uses his gift of words to amplify empathy through poetry. Born and raised in Louisiana and now residing in Texas, Shawn enlightens us on how his geographical transition has influenced his life, his writings, and most importantly, his perspective on empathy. This episode is an echo of the pulse of our society, unveiling a raw, personal narrative that many can resonate with. Izzy discusses his own struggles with empathy, a revelation sparked by a meme about crying in front of others. He unpacks his complex emotions and fears about being awkward in sensitive situations and the barriers preventing him from connecting deeply with others. As we delve into the world of empathy and its intrinsic connection with mental health, Shawn shares enlightening insights from his book "Flight Of The Black Butterfly," an exquisite poetic journey that seeks to empathize with black women's experiences. The conversation traverses the landscape of empathy, discussing how it can alleviate the stigma surrounding mental health conditions, improve therapeutic relationships, and enhance life satisfaction and happiness.<br /><br />However, it's not all rainbows and sunshine. Izzy critically examines the dark side of empathy and raises compelling questions about its boundaries. When should we hold back our empathy? How can emotional exhaustion, personal triggers, and cultural differences impede our ability to empathize effectively? In a daring twist, Izzy explores the contentious term 'empath', arguing against its use due to its potential to lead to emotional burnout and its association with psychic or intuitive individuals. He invites listeners to question, "At what cost do we empathize?" In the second half of the episode, the conversation shifts to practical steps for fostering empathy. Izzy and Shawn discuss active listening, emotional intelligence, non-judgment, empathy mapping, and the importance of cultivating curiosity and cultural competence. The two also engage in a fun, enlightening game of "Empathy or Empathme," presenting real-world scenarios where listeners can test their empathetic responses. As the curtain falls, the spotlight lands on Shawn's personal journey, his plans to mentor young boys, and how his works in literature contribute to his larger goal of giving back to society. With a deep dive into the ways empathy can break down mental health barriers, this episode promises to leave you inspired and enriched.<br /><br />Stay tuned for this emotionally charged, thought-provoking episode of P.S.A: The Mental Health Podcast that scrutinizes empathy, a critical component of mental health, and challenges us to re-evaluate our own empathetic responses. Whether you're a millennial grappling with empathy or a listener intrigued by the human psyche, this episode is a captivating exploration of our capacity to understand and share the feelings of others. Join us in this rollercoaster ride that promises to enlighten, challenge, and even make you chuckle along the way. We end with a challenge for you, dear listeners: How do you plan to show empathy this week?<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /> Shawn's Social Media<br /> Instagram: @write_wrongs<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>3988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Struggle w/ Having Difficult Conversations? Learn How to Have Them NOW! Feat. Caiworldwide</title><link>https://www.spreaker.com/episode/struggle-w-having-difficult-conversations-learn-how-to-have-them-now-feat-caiworldwide--54159645</link><description><![CDATA[Get ready for a wild ride with Episode 10 of Season 7 of Prodigy Sportive Attestations (P.S.A) - the Mental Health Podcast. Are you a millennial who dares to step outside societal norms, challenge the status quo, and value mental health? If so, this is the space you've been yearning for.<br /><br />This week, we are privileged to host Trent, a dynamic entrepreneur who has been blazing trails in the fields of custom apparel, graphic design, and freelance videography. He joins our audacious host Izzy in a raw and eye-opening conversation that cuts through the surface and dives into the heart of several pressing matters. As we approach Juneteenth, Izzy tackles the topic of cultural respect, dissecting the fallouts from Cinco de Mayo and expressing concern for potential misunderstandings. Using their characteristic blend of humor and hard truths, they navigate these choppy waters, highlighting the critical role of effective 'I' statements in easing the journey. Trent also discusses how he uses his platform to both educate and entertain and how he managed to get over 16k followers on Facebook. But how exactly do you craft these 'I' statements? And why is it so vital for millennials struggling with decision-making and effective communication? Cliffhanger alert - you'll have to tune in to find out! As Trent shares his transformational journey from the classrooms of Lamar University to the entrepreneurial world, he provides illuminating insights and practical advice.<br /><br />But what pivotal moments drove him to challenge the status quo? And how did these experiences shape his perspective on uncomfortable conversations and cultural respect? To discover Trent's inspirational story, don't miss this episode. Trent also talks about how he broke his 75-day fast from drinking in 73 days. He also discusses how he met the love of his life and how she pushed him to be in front of the camera and start a platform.<br /><br />Through a maze of fiery discussions, thought-provoking reflections, and hilarious anecdotes, this episode is a beacon for those who are ready to embark on their journey of self-discovery and personal growth. But beware, while P.S.A illuminates your path, it's not a replacement for professional help. Join us in this thrilling exploration that promises to shake up your perspective, challenge your beliefs, and equip you with the tools to navigate life more effectively. So strap in and prepare for an episode that is as entertaining as it is educational - you won't want to miss it!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Trent's Social Media <br />Instagram: @caiworldwide <br />Youtube: @caiworldwide<br />Tik Tok: @caiworldwide<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54159645</guid><pubDate>Fri, 09 Jun 2023 15:02:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/54159645/uncomfortbale_cogne.mp3" length="69030357" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd6247c8-7a82-48a8-84ac-0eefc073e16c/fd6247c8-7a82-48a8-84ac-0eefc073e16c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd6247c8-7a82-48a8-84ac-0eefc073e16c/fd6247c8-7a82-48a8-84ac-0eefc073e16c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fd6247c8-7a82-48a8-84ac-0eefc073e16c/fd6247c8-7a82-48a8-84ac-0eefc073e16c.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Get ready for a wild ride with Episode 10 of Season 7 of Prodigy Sportive Attestations (P.S.A) - the Mental Health Podcast. Are you a millennial who dares to step outside societal norms, challenge the status quo, and value mental health? If so, this...</itunes:subtitle><itunes:summary><![CDATA[Get ready for a wild ride with Episode 10 of Season 7 of Prodigy Sportive Attestations (P.S.A) - the Mental Health Podcast. Are you a millennial who dares to step outside societal norms, challenge the status quo, and value mental health? If so, this is the space you've been yearning for.<br /><br />This week, we are privileged to host Trent, a dynamic entrepreneur who has been blazing trails in the fields of custom apparel, graphic design, and freelance videography. He joins our audacious host Izzy in a raw and eye-opening conversation that cuts through the surface and dives into the heart of several pressing matters. As we approach Juneteenth, Izzy tackles the topic of cultural respect, dissecting the fallouts from Cinco de Mayo and expressing concern for potential misunderstandings. Using their characteristic blend of humor and hard truths, they navigate these choppy waters, highlighting the critical role of effective 'I' statements in easing the journey. Trent also discusses how he uses his platform to both educate and entertain and how he managed to get over 16k followers on Facebook. But how exactly do you craft these 'I' statements? And why is it so vital for millennials struggling with decision-making and effective communication? Cliffhanger alert - you'll have to tune in to find out! As Trent shares his transformational journey from the classrooms of Lamar University to the entrepreneurial world, he provides illuminating insights and practical advice.<br /><br />But what pivotal moments drove him to challenge the status quo? And how did these experiences shape his perspective on uncomfortable conversations and cultural respect? To discover Trent's inspirational story, don't miss this episode. Trent also talks about how he broke his 75-day fast from drinking in 73 days. He also discusses how he met the love of his life and how she pushed him to be in front of the camera and start a platform.<br /><br />Through a maze of fiery discussions, thought-provoking reflections, and hilarious anecdotes, this episode is a beacon for those who are ready to embark on their journey of self-discovery and personal growth. But beware, while P.S.A illuminates your path, it's not a replacement for professional help. Join us in this thrilling exploration that promises to shake up your perspective, challenge your beliefs, and equip you with the tools to navigate life more effectively. So strap in and prepare for an episode that is as entertaining as it is educational - you won't want to miss it!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com <br /><br />Trent's Social Media <br />Instagram: @caiworldwide <br />Youtube: @caiworldwide<br />Tik Tok: @caiworldwide<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Action Now: Starve Your Inner Negativity Beast with Don't Feed the Trolls Feat. Mike Jenkins</title><link>https://www.spreaker.com/episode/take-action-now-starve-your-inner-negativity-beast-with-don-t-feed-the-trolls-feat-mike-jenkins--54078588</link><description><![CDATA[Hold tight, dear listeners, because this is going to be a wild ride. You know what's a real adrenaline rush? Try taking on your internal dialogue, that's a roller coaster if there ever was one! In today's episode, I, Izzy, your charismatic host, will be guiding you through the labyrinth of your thoughts. Buckle up, people, and get ready for some introspective thrills! Today we're diving deep into the tumultuous waters of the mind with Jersey's finest, Mike Jenkins. Mike isn't just a champion of men's holistic health; he's also a beacon for anyone grappling with their innermost thoughts. And let me tell you, folks, the battle against one's internal dialogue is like taking on Goliath. But instead of a sling and a rock, you just need a good sense of humor and a strong sense of self-worth – kind of like me playing Resident Evil despite it triggering fear. Yes, I'm addicted to those games, and no, I don't recommend them for the faint-hearted!<br /><br />Now, I know many of you might be tempted to suppress those negative thoughts that whisper lies into your ears - "You're a loser," "You're broke," "You're not good enough." But I'm here to challenge that notion. Inspired by Christian author Sarah Young's advice, I urge you to reject those negative thoughts right away. Instead of suppressing them, confront them head-on and replace them with positive affirmations. Because folks, let's face it – we can't let those thoughts control us! Remember Jet Jackson and the tragedy of suicide that engulfed him? It's examples like these that emphasize the need for more open dialogue about mental health. We can't keep running from the issues; we need to tackle them head-on. Get ready to engage in a heart-to-heart with Mike, as he unveils his journey as an advocate for men's holistic health. We’ll explore why the way we speak to ourselves is intricately connected to our mental health.<br /><br />Expect some mind-blowing revelations, such as how positive self-talk can actually improve job performance, reduce anxiety, and even enhance cardiovascular health. Conversely, we'll delve into the dark side – how negative self-talk can increase the risk for substance abuse disorders. Stay with us as we challenge and unpack the notion that the art of conquering internal dialogue isn't about silencing it, but rather learning to control its sway over us. We'll talk about those thoughts that harass us, real-life examples of personal struggles and triumphs, and ultimately, how to maintain victory in the battle within. As we wrap up, we'll discuss some effective strategies to conquer internal dialogue, stories from Mike's own battles, and the future of his advocacy.<br /><br />Get ready for some vital tips, ranging from positive affirmations and focusing on strengths, to practicing mindfulness, challenging negativity, prioritizing self-care, and even seeking professional help when needed. Then, it’s game time! We dive into hypothetical scenarios that challenge us to either fight, flee, or allow. Navigating through stressful situations, handling criticism, dealing with social media triggers, combating anxious thoughts, resolving conflicts, and making big decisions – we cover them all!<br /><br />And to end on a cliffhanger, we'll pose a question to you all: What thoughts have you been fighting or allowing that you need to conquer? How do you plan to do this? Tune in next time as we explore your answers and delve deeper into the world of mental health. Don't miss this thrilling journey into the mind. So, get ready, fasten your seatbelts, and prepare for a wild roller coaster ride on this episode!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Mike T. Jenkins' Social Media<br />Instagram: @mike.tjenkins<br />Youtube: <a href="https://www.youtube.com/channel/UC7GMOcOnJLTCge2ZBt5wxpw" target="_blank" rel="noreferrer noopener">@Mike28RR</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54078588</guid><pubDate>Fri, 02 Jun 2023 18:19:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/54078588/be_co.mp3" length="94198188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23ffc65b-3417-4534-b5b5-c2e759149d41/23ffc65b-3417-4534-b5b5-c2e759149d41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23ffc65b-3417-4534-b5b5-c2e759149d41/23ffc65b-3417-4534-b5b5-c2e759149d41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23ffc65b-3417-4534-b5b5-c2e759149d41/23ffc65b-3417-4534-b5b5-c2e759149d41.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Hold tight, dear listeners, because this is going to be a wild ride. You know what's a real adrenaline rush? Try taking on your internal dialogue, that's a roller coaster if there ever was one! In today's episode, I, Izzy, your charismatic host, will...</itunes:subtitle><itunes:summary><![CDATA[Hold tight, dear listeners, because this is going to be a wild ride. You know what's a real adrenaline rush? Try taking on your internal dialogue, that's a roller coaster if there ever was one! In today's episode, I, Izzy, your charismatic host, will be guiding you through the labyrinth of your thoughts. Buckle up, people, and get ready for some introspective thrills! Today we're diving deep into the tumultuous waters of the mind with Jersey's finest, Mike Jenkins. Mike isn't just a champion of men's holistic health; he's also a beacon for anyone grappling with their innermost thoughts. And let me tell you, folks, the battle against one's internal dialogue is like taking on Goliath. But instead of a sling and a rock, you just need a good sense of humor and a strong sense of self-worth – kind of like me playing Resident Evil despite it triggering fear. Yes, I'm addicted to those games, and no, I don't recommend them for the faint-hearted!<br /><br />Now, I know many of you might be tempted to suppress those negative thoughts that whisper lies into your ears - "You're a loser," "You're broke," "You're not good enough." But I'm here to challenge that notion. Inspired by Christian author Sarah Young's advice, I urge you to reject those negative thoughts right away. Instead of suppressing them, confront them head-on and replace them with positive affirmations. Because folks, let's face it – we can't let those thoughts control us! Remember Jet Jackson and the tragedy of suicide that engulfed him? It's examples like these that emphasize the need for more open dialogue about mental health. We can't keep running from the issues; we need to tackle them head-on. Get ready to engage in a heart-to-heart with Mike, as he unveils his journey as an advocate for men's holistic health. We’ll explore why the way we speak to ourselves is intricately connected to our mental health.<br /><br />Expect some mind-blowing revelations, such as how positive self-talk can actually improve job performance, reduce anxiety, and even enhance cardiovascular health. Conversely, we'll delve into the dark side – how negative self-talk can increase the risk for substance abuse disorders. Stay with us as we challenge and unpack the notion that the art of conquering internal dialogue isn't about silencing it, but rather learning to control its sway over us. We'll talk about those thoughts that harass us, real-life examples of personal struggles and triumphs, and ultimately, how to maintain victory in the battle within. As we wrap up, we'll discuss some effective strategies to conquer internal dialogue, stories from Mike's own battles, and the future of his advocacy.<br /><br />Get ready for some vital tips, ranging from positive affirmations and focusing on strengths, to practicing mindfulness, challenging negativity, prioritizing self-care, and even seeking professional help when needed. Then, it’s game time! We dive into hypothetical scenarios that challenge us to either fight, flee, or allow. Navigating through stressful situations, handling criticism, dealing with social media triggers, combating anxious thoughts, resolving conflicts, and making big decisions – we cover them all!<br /><br />And to end on a cliffhanger, we'll pose a question to you all: What thoughts have you been fighting or allowing that you need to conquer? How do you plan to do this? Tune in next time as we explore your answers and delve deeper into the world of mental health. Don't miss this thrilling journey into the mind. So, get ready, fasten your seatbelts, and prepare for a wild roller coaster ride on this episode!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Mike T. Jenkins' Social Media<br />Instagram: @mike.tjenkins<br />Youtube: <a href="https://www.youtube.com/channel/UC7GMOcOnJLTCge2ZBt5wxpw" target="_blank"...]]></itunes:summary><itunes:duration>5888</itunes:duration><itunes:keywords>battlewithin,emotionalwellbeing,holsitichealth,innerstregnth,innerstrength,mentalhealthmatters,selftalk,stressmangement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Challenge the Norm: Embrace Your Path, Not Parental Expectations</title><link>https://www.spreaker.com/episode/challenge-the-norm-embrace-your-path-not-parental-expectations--54012219</link><description><![CDATA[Unleash the chains of expectation and validation as you delve into P.S.A's eighth episode of Season 7. Join our host Izzy as he dissects the influence of parental validation on the psyche and mental health of young adults. From the wisdom of John Legend's "Greenlight" to Jennette McCurdy’s controversial stance on her mother’s passing through her book "I'm Glad My Mom Died", the episode explores how the quest for approval can morph into a toxic relationship, marring personal growth and mental well-being. Dive into riveting segments like Happy Hour, where we unveil the story of the lottery winner in a scream mask and a gym enthusiast belting tunes in the sauna.<br /><br />Get ready to explore Marvel's Ultimate Alliance through Izzy’s eyes as he equates the crab-in-a-bucket mentality to Jean Grey’s character. Tune in as he addresses the uncomfortable questions during QTNA, navigating through the contentious waters of parental pressure, societal expectations, and the consequences of an ill-timed mama joke. This mental health journey with Izzy dives deep into research, life anecdotes, pop culture references, and biblical interpretations to scrutinize the true impact of parental validation on mental health. From highlighting studies correlating high parental expectations with increased rates of depression and anxiety to discussing the importance of personal autonomy, the episode will compel you to rethink societal norms. Izzy also contrasts the generational gap in perception and the importance of balancing internal and external validation while acknowledging the potential hindrances to personal growth due to constant approval-seeking.<br /><br />This episode won’t shy away from controversial subjects, such as the interpretation of honoring parents, and how it should not equate to blind obedience or enduring abuse. The solo episode, rich with Izzy’s unique humor and cutting-edge insights, culminates in 'The Weekly Sabbatical.' Izzy recounts his experiences seeking validation and introduces practical strategies to build a support system, set boundaries, and prioritize self-happiness over parental approval. Tune in and accept Izzy's challenge to let your dreams and goals rise above the tide of parental praise and criticism.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54012219</guid><pubDate>Fri, 26 May 2023 22:43:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/54012219/parentssss.mp3" length="50398991" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa04f3a1-48a9-4b2f-9bf6-1fefbd173753/aa04f3a1-48a9-4b2f-9bf6-1fefbd173753.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa04f3a1-48a9-4b2f-9bf6-1fefbd173753/aa04f3a1-48a9-4b2f-9bf6-1fefbd173753.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa04f3a1-48a9-4b2f-9bf6-1fefbd173753/aa04f3a1-48a9-4b2f-9bf6-1fefbd173753.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Unleash the chains of expectation and validation as you delve into P.S.A's eighth episode of Season 7. Join our host Izzy as he dissects the influence of parental validation on the psyche and mental health of young adults. From the wisdom of John...</itunes:subtitle><itunes:summary><![CDATA[Unleash the chains of expectation and validation as you delve into P.S.A's eighth episode of Season 7. Join our host Izzy as he dissects the influence of parental validation on the psyche and mental health of young adults. From the wisdom of John Legend's "Greenlight" to Jennette McCurdy’s controversial stance on her mother’s passing through her book "I'm Glad My Mom Died", the episode explores how the quest for approval can morph into a toxic relationship, marring personal growth and mental well-being. Dive into riveting segments like Happy Hour, where we unveil the story of the lottery winner in a scream mask and a gym enthusiast belting tunes in the sauna.<br /><br />Get ready to explore Marvel's Ultimate Alliance through Izzy’s eyes as he equates the crab-in-a-bucket mentality to Jean Grey’s character. Tune in as he addresses the uncomfortable questions during QTNA, navigating through the contentious waters of parental pressure, societal expectations, and the consequences of an ill-timed mama joke. This mental health journey with Izzy dives deep into research, life anecdotes, pop culture references, and biblical interpretations to scrutinize the true impact of parental validation on mental health. From highlighting studies correlating high parental expectations with increased rates of depression and anxiety to discussing the importance of personal autonomy, the episode will compel you to rethink societal norms. Izzy also contrasts the generational gap in perception and the importance of balancing internal and external validation while acknowledging the potential hindrances to personal growth due to constant approval-seeking.<br /><br />This episode won’t shy away from controversial subjects, such as the interpretation of honoring parents, and how it should not equate to blind obedience or enduring abuse. The solo episode, rich with Izzy’s unique humor and cutting-edge insights, culminates in 'The Weekly Sabbatical.' Izzy recounts his experiences seeking validation and introduces practical strategies to build a support system, set boundaries, and prioritize self-happiness over parental approval. Tune in and accept Izzy's challenge to let your dreams and goals rise above the tide of parental praise and criticism.<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3150</itunes:duration><itunes:keywords>empowerment,freedom,generationaldifferences,healthyboundaries,independence,marvellifelessons,mentalhealthawareness,parentalexpectations,personalgrowth,radicalautonomy,rebelheart,seekingapproval,selfdiscovery,selfvalidation,ultimatealliance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Mental Health: Explore VR Therapy Today! Feat. Terrance Williams</title><link>https://www.spreaker.com/episode/transform-your-mental-health-explore-vr-therapy-today-feat-terrance-williams--53930291</link><description><![CDATA[Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen! For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Terrance Williams' social media Instagram: @terrancewilliamsvr Website: https://linktr.ee/terrancewilliamsWelcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Terrance Williams' social media<br />Instagram: @terrancewilliamsvr<br />Website: https://linktr.ee/terrancewilliams<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53930291</guid><pubDate>Fri, 19 May 2023 14:38:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53930291/digital_world.mp3" length="69556419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/01e58b37-16c7-48b6-9fd6-01d868e68353/01e58b37-16c7-48b6-9fd6-01d868e68353.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/01e58b37-16c7-48b6-9fd6-01d868e68353/01e58b37-16c7-48b6-9fd6-01d868e68353.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/01e58b37-16c7-48b6-9fd6-01d868e68353/01e58b37-16c7-48b6-9fd6-01d868e68353.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm and wit, making several humorous references to iRobot, and other scenarios where AI takes over the world, teasingly questioning if our VR endeavors might head us towards a similar path. Together, Izzy and Terrance demystify complex concepts and their impacts on mental health, including AI, Virtual Reality, and social media, all the while ensuring a light-hearted atmosphere reminiscent of a happy hour. Following an intriguing discussion about the growing popularity of TikTok videos featuring people living in vans, and Izzy's ran following the success of Musiq Soulchild's return on "See the Thing Is" Podcast with Bridget Kelly and Mandii B, Terrance shares the inspirations behind Meta Wellness. He delves into his decision-making process and his personal journey that led to the creation of VR simulations for mental health professionals, all triggered by his commitment to men's mental health advocacy. Further into the episode, we explore recent research illustrating how VR exposure therapy has proven effective in treating PTSD, anxiety disorders, and chronic pain. We also challenge societal norms around men’s mental health, focusing on the pressures and expectations faced by men and how this impacts their decision-making processes. This episode also engages with the potential negatives of VR, including addiction, escapism, how the future will mirror the hit tv show "Futurama", and its impact on mental health. Terrance answers the tough questions, candidly discussing the potential pitfalls of VR, including whether it's possible to garner genuine compassion and facilitate forgiveness through this digital medium. Despite the challenges, Terrance remains hopeful, believing that VR can play a revolutionary role in the mental health industry. He shares his experiences from Meta Wellness, highlighting success stories where VR has significantly impacted mental health treatment. Amidst the in-depth discussions, we have moments of fun as Izzy introduces a game segment: "Reality or Virtual Reality?" where Terrance has to determine if various scenarios are reality or the product of VR simulation, adding a playful element to the conversation. Our episode closes with Terrance offering valuable advice for those seeking to make better decisions for their mental health, especially in this age where social media and online platforms can be a double-edged sword. He also compares men buying blue checks on social media is equivalent to women wearing makeup and lashes 👀. So, buckle up and join Izzy and Terrance as they traverse the landscapes of AI, Virtual Reality, and Mental Health, keeping you engaged, enlightened, and entertained throughout. If you're seeking to understand the future of mental health, enjoy a hearty laugh, or just need some sound advice, this episode is the perfect listen! For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com Terrance Williams' social media Instagram: @terrancewilliamsvr Website: https://linktr.ee/terrancewilliamsWelcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor...]]></itunes:summary><itunes:duration>4348</itunes:duration><itunes:keywords>ai,anxiety,decisionmaking,healthyliving,livinginvans,men'smentalhealth,mentalhealth,mentalhealthadvocacy,mentalhealthandtechnology,metawellness,psamentalhealthpodcast,ptsd,seethethingis,socialmediaaddiction,socialmediaimpactonmentalhealt,terrancewilliams,tiktoktrends,virtualreality,vraddiction,vrtherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>TikTok Challenge Accepted: The New Trend of Giving Back Feat. Jay Shep</title><link>https://www.spreaker.com/episode/tiktok-challenge-accepted-the-new-trend-of-giving-back-feat-jay-shep--53834336</link><description><![CDATA[Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from TalentedOnes Media. Brace yourselves as we dive deep into an intriguing exploration of mental health, motivation, and the monumental importance of giving back to the community, all served with a generous side of our trademark sarcasm. Jay Shep, a man who turned media into his personal canvas, joins us to discuss TalentedOnes Media's unique journey and impact on society. He enlightens us on the importance of giving back, with plenty of inspiration from iconic quotes. Remember the profound words of Anne Frank, "No one has ever become poor by giving." Or the possibly less profound but still catchy, "Giving back is the new black." Strap in, dear listeners, as we explore what happens when media companies embrace philanthropy and community engagement with as much passion as their core business. Oh, and did we mention that Izzy, our fearless host, regales us with a tale of a less-than-grateful homeless person? Izzy, ever the giver, found his generous donation met with an unsatisfied scowl. A hilarious recounting of giving without expectation, even when the recipient's gratitude is, shall we say, somewhat lacking. But it's not all fun and games. We also tackle the challenging question: What happens when God asks you to give away something you're not ready to part with? Izzy shares a heartfelt conversation about faith, surrender, and the struggle of parting with something dear to you. Don't think we're forgetting about self-care. How can Jay Shep balance the pressures of running a media empire and maintaining his mental health? Tune in to learn his strategies for dealing with stress and anxiety. There's even an unexpected cameo from a two-legged cat. Will Izzy take it in? We won't spoil it for you, but let's just say, it's a conversation that will leave you purring for more. In the spirit of giving, we're also throwing down a challenge to you, our beloved listeners. We want to know, how do you plan to give back to your community this week? We dare you to pay it forward and share your stories with us. And finally, in our "Give or Keep" segment, we throw Jay Shep some real curveballs, from finding a $100 bill on the ground to hypothetical billion-dollar deals. Can he handle the heat? Tune in to find out! This episode is a cornucopia of laughter, enlightenment, heartfelt sharing, and a sprinkle of divine intervention. So, grab your headphones and dive into this rollercoaster ride of an episode with us. Remember, in the world of mental health and giving back, P.S.A is your trusted compass. And always remember, giving back doesn't make you poor; it makes you rich in ways money can't measure. Enjoy the episode!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jay Shep's social media<br />Instagram: @king_jayshep<br />Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblpTR3ByQWQ3QWxORkVINFpPWDdpQWw2MG42QXxBQ3Jtc0ttS3RzX3hacE9wYXZuM3FiZnF1NXY5NnJwWk5JN3Y4Y1k1bC1wcktqTDJVdmd5bXBRNXZXMkNYcEVFNlhLS1RBWFd6Q3E0RHRuWXJQZDNiVDd3bGVQMkI5MFBtV1lCeDlNSEJuMF9iZVNqdnVjMG1aYw&amp;q=https%3A%2F%2Flinktr.ee%2FJay_Shep&amp;v=nIu7CCPe4Bc" target="_blank" rel="noreferrer noopener">https://linktr.ee/Jay_Shep</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53834336</guid><pubDate>Fri, 12 May 2023 15:50:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53834336/tiktok_challenge_accpted.mp3" length="65761768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5990b021-63bc-429a-8a45-f6799a35ac7f/5990b021-63bc-429a-8a45-f6799a35ac7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5990b021-63bc-429a-8a45-f6799a35ac7f/5990b021-63bc-429a-8a45-f6799a35ac7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5990b021-63bc-429a-8a45-f6799a35ac7f/5990b021-63bc-429a-8a45-f6799a35ac7f.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from TalentedOnes Media. Brace yourselves as we dive deep...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from TalentedOnes Media. Brace yourselves as we dive deep into an intriguing exploration of mental health, motivation, and the monumental importance of giving back to the community, all served with a generous side of our trademark sarcasm. Jay Shep, a man who turned media into his personal canvas, joins us to discuss TalentedOnes Media's unique journey and impact on society. He enlightens us on the importance of giving back, with plenty of inspiration from iconic quotes. Remember the profound words of Anne Frank, "No one has ever become poor by giving." Or the possibly less profound but still catchy, "Giving back is the new black." Strap in, dear listeners, as we explore what happens when media companies embrace philanthropy and community engagement with as much passion as their core business. Oh, and did we mention that Izzy, our fearless host, regales us with a tale of a less-than-grateful homeless person? Izzy, ever the giver, found his generous donation met with an unsatisfied scowl. A hilarious recounting of giving without expectation, even when the recipient's gratitude is, shall we say, somewhat lacking. But it's not all fun and games. We also tackle the challenging question: What happens when God asks you to give away something you're not ready to part with? Izzy shares a heartfelt conversation about faith, surrender, and the struggle of parting with something dear to you. Don't think we're forgetting about self-care. How can Jay Shep balance the pressures of running a media empire and maintaining his mental health? Tune in to learn his strategies for dealing with stress and anxiety. There's even an unexpected cameo from a two-legged cat. Will Izzy take it in? We won't spoil it for you, but let's just say, it's a conversation that will leave you purring for more. In the spirit of giving, we're also throwing down a challenge to you, our beloved listeners. We want to know, how do you plan to give back to your community this week? We dare you to pay it forward and share your stories with us. And finally, in our "Give or Keep" segment, we throw Jay Shep some real curveballs, from finding a $100 bill on the ground to hypothetical billion-dollar deals. Can he handle the heat? Tune in to find out! This episode is a cornucopia of laughter, enlightenment, heartfelt sharing, and a sprinkle of divine intervention. So, grab your headphones and dive into this rollercoaster ride of an episode with us. Remember, in the world of mental health and giving back, P.S.A is your trusted compass. And always remember, giving back doesn't make you poor; it makes you rich in ways money can't measure. Enjoy the episode!<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br />Jay Shep's social media<br />Instagram: @king_jayshep<br />Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblpTR3ByQWQ3QWxORkVINFpPWDdpQWw2MG42QXxBQ3Jtc0ttS3RzX3hacE9wYXZuM3FiZnF1NXY5NnJwWk5JN3Y4Y1k1bC1wcktqTDJVdmd5bXBRNXZXMkNYcEVFNlhLS1RBWFd6Q3E0RHRuWXJQZDNiVDd3bGVQMkI5MFBtV1lCeDlNSEJuMF9iZVNqdnVjMG1aYw&amp;q=https%3A%2F%2Flinktr.ee%2FJay_Shep&amp;v=nIu7CCPe4Bc" target="_blank" rel="noreferrer noopener">https://linktr.ee/Jay_Shep</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought...]]></itunes:summary><itunes:duration>4111</itunes:duration><itunes:keywords>animals,entrepreneur,giving,jayshep,kindness,laughter,listen,media,mentalawarness,mentalhealth,newepisode,podcast,popculture,psa,sarcasm,talentedone,voluntee,volunteer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rise Above: Transform Your Life by Conquering Limitations Feat. Mandii B.</title><link>https://www.spreaker.com/episode/rise-above-transform-your-life-by-conquering-limitations-feat-mandii-b--53752884</link><description><![CDATA[Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Latina mental health counselor, educator, and advocate hailing from the South Side of Chicago shares her powerful story about rising above adversity, breaking free from societal constraints, and championing mental health awareness in the black and brown community. Mandii B sheds light on her complex relationship with her father, who was both a hero and a villain in her life. She explains how his portrayal of men as only being strong and invulnerable influenced her own journey to discovering the true meaning of strength and vulnerability. In line with Les Brown's quote "Life has no limitations, except the ones you make," Mandii B passionately shares her own experiences in overcoming self-imposed limitations and finding personal growth. Throughout this episode, we explore various aspects of limitations and their impact on mental health, from personal experiences to societal influences. Mandii B talks about the challenges she's faced in her work as a mental health counselor, especially the limited resources and stigma that often surround mental health in underserved communities. Taking inspiration from Mariah Carey's iconic "I don't know her" meme, Mandi B emphasizes the importance of rejecting limitations and embracing a growth mindset. Through her own dark moments and personal struggles, including growing up as an Afro-Latina and her experiences with an abusive relationship, Mandii B demonstrates how resilience, self-compassion, and support from others can lead to healing and growth. We delve into a range of thought-provoking topics, such as the intersection of mental health and relationships, the impact of growing up in a low-income community, and the importance of addressing the unique mental health needs of the black and brown community. Mandii B also shares her plans for the future, including her ambitious goal to create an all-boys mental health center in Chicago. In the spirit of challenging limitations, we end the episode with a game of "Limitations Schimitations," where we discuss various scenarios and the ways in which people can overcome limitations in different aspects of their lives. Join us for this unforgettable episode of the P.S.A Mental Health Podcast, as we break down barriers, challenge misconceptions, and inspire our listeners to push beyond their limitations and embrace their full potential. Don't forget to subscribe for more incredible conversations on mental health, personal growth, and the power of resilience. 💪🧠✨<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /> Mandii B's social media<br /> Instagram: @the_relatable_counselor @mandii_iman_<br />Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUZjVGVKN3h2ckZRZHVOY2s3aHZzd3pCcWxLd3xBQ3Jtc0ttMnNZdzZNR0RoX3Fmd2JhZXNlNy1iXzNleDl6eS1rOV9TbHc5ajJRRDdOdkMwaVVvZGtLOXBoZzhEbmY5ZGtycmtXZzkyQ1IxSFNCdzlBN2FUVV84NTl1bGNIY1B4aFRMaUd5anBYVVlsOVRLamd4dw&amp;q=https%3A%2F%2Flinktr.ee%2Fmandii_iman_&amp;v=ykrrmrIZOlw" target="_blank" rel="noreferrer noopener">https://linktr.ee/mandii_iman_</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53752884</guid><pubDate>Fri, 05 May 2023 16:16:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53752884/the_truth_about_limitations.mp3" length="62618715" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/289816be-33b5-4ba3-8ff8-72531b407043/289816be-33b5-4ba3-8ff8-72531b407043.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/289816be-33b5-4ba3-8ff8-72531b407043/289816be-33b5-4ba3-8ff8-72531b407043.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/289816be-33b5-4ba3-8ff8-72531b407043/289816be-33b5-4ba3-8ff8-72531b407043.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Latina mental health counselor, educator, and advocate...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Latina mental health counselor, educator, and advocate hailing from the South Side of Chicago shares her powerful story about rising above adversity, breaking free from societal constraints, and championing mental health awareness in the black and brown community. Mandii B sheds light on her complex relationship with her father, who was both a hero and a villain in her life. She explains how his portrayal of men as only being strong and invulnerable influenced her own journey to discovering the true meaning of strength and vulnerability. In line with Les Brown's quote "Life has no limitations, except the ones you make," Mandii B passionately shares her own experiences in overcoming self-imposed limitations and finding personal growth. Throughout this episode, we explore various aspects of limitations and their impact on mental health, from personal experiences to societal influences. Mandii B talks about the challenges she's faced in her work as a mental health counselor, especially the limited resources and stigma that often surround mental health in underserved communities. Taking inspiration from Mariah Carey's iconic "I don't know her" meme, Mandi B emphasizes the importance of rejecting limitations and embracing a growth mindset. Through her own dark moments and personal struggles, including growing up as an Afro-Latina and her experiences with an abusive relationship, Mandii B demonstrates how resilience, self-compassion, and support from others can lead to healing and growth. We delve into a range of thought-provoking topics, such as the intersection of mental health and relationships, the impact of growing up in a low-income community, and the importance of addressing the unique mental health needs of the black and brown community. Mandii B also shares her plans for the future, including her ambitious goal to create an all-boys mental health center in Chicago. In the spirit of challenging limitations, we end the episode with a game of "Limitations Schimitations," where we discuss various scenarios and the ways in which people can overcome limitations in different aspects of their lives. Join us for this unforgettable episode of the P.S.A Mental Health Podcast, as we break down barriers, challenge misconceptions, and inspire our listeners to push beyond their limitations and embrace their full potential. Don't forget to subscribe for more incredible conversations on mental health, personal growth, and the power of resilience. 💪🧠✨<br /><br />For all your writing needs, Grant Writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions, and more, please visit psathepodcast.com<br /><br /> Mandii B's social media<br /> Instagram: @the_relatable_counselor @mandii_iman_<br />Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUZjVGVKN3h2ckZRZHVOY2s3aHZzd3pCcWxLd3xBQ3Jtc0ttMnNZdzZNR0RoX3Fmd2JhZXNlNy1iXzNleDl6eS1rOV9TbHc5ajJRRDdOdkMwaVVvZGtLOXBoZzhEbmY5ZGtycmtXZzkyQ1IxSFNCdzlBN2FUVV84NTl1bGNIY1B4aFRMaUd5anBYVVlsOVRLamd4dw&amp;q=https%3A%2F%2Flinktr.ee%2Fmandii_iman_&amp;v=ykrrmrIZOlw" target="_blank" rel="noreferrer noopener">https://linktr.ee/mandii_iman_</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get...]]></itunes:summary><itunes:duration>3914</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Slay Your Inner Demons with a Pen: How Writing Can Save Your Sanity Feat. Damian White</title><link>https://www.spreaker.com/episode/slay-your-inner-demons-with-a-pen-how-writing-can-save-your-sanity-feat-damian-white--53678166</link><description><![CDATA[After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millennial audience. In this episode, we delve into the therapeutic benefits of writing as a powerful tool to improve emotional well-being, cope with daily challenges, and make better choices for a balanced and fulfilling life. Drawing inspiration from the saying "The Bible says to write the vision but ensure you have one first," we discuss the power of writing and its ability to help us process our thoughts, emotions, and experiences. Our guest for today's episode, Damian White, a writer, rapper, and poet who has channeled his experiences with homelessness into a poetry collection, "I Made A Place For You," shares how his journey influenced his writing and how he navigated the process of channeling his experiences into poetry. We'll discuss the writer strike taking place in Hollywood and ponder whether AI could take over and push writers out completely. At <a href="https://www.youtube.com/watch?v=tNGjUYNtrKA&amp;t=890s" target="_blank" rel="noreferrer noopener">14:50</a>, we dive into the question of what writing has to do with mental health. We explore the various benefits of writing, including improved emotional regulation, stress management, goal achievement, memory, cognitive function, self-awareness, and problem-solving skills. We also touch on miscommunication or misunderstandings, writing anxiety, overreliance on written communication, and cyberbullying and online harassment as potential downsides to writing in the digital age. Additionally, we discuss ways to enhance your writing skills and use writing as a tool for mental well-being. We recommend practicing expressive writing, setting realistic writing goals, reading and analyzing good writing, and practicing mindfulness and meditation. We also offer advice for aspiring poets and writers struggling to find their voice and tell their own stories. In a lighthearted moment, the host Izzy compares ChatGPT to an atomic bomb with a great writer and compares it to fasting and cardio. Damian shares how he found dopamine from writing when he was younger and how writing helped him write his way out of homelessness. Join us for this episode of P.S.A. the Mental Health Podcast, where we discuss the power of writing and its ability to improve mental health and well-being.<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com<br /><br /> Damian K. White's social media Instagram: @damiankwhite Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNtZGtVNGpKZ3JCTk9pZWp2dFBGOFBqUTRJQXxBQ3Jtc0tubDJBdG1qUXZ2bU9pUEJJaGh4cW81aENRX21YazdVdkh6WElRLTZqT3VVc0paemZ5Y0NTdEtPNjRPYkxUN1JRYURuWTNxUVRpMG5zc08tUXNqYXFJMTFkeHVHM1Z3bjVmY3FBMTR3NW9aMnNQTmg4OA&amp;q=https%3A%2F%2Fcampsite.to%2Fdamianvsdwhite&amp;v=tNGjUYNtrKA" target="_blank" rel="noreferrer noopener">https://campsite.to/damianvsdwhite</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53678166</guid><pubDate>Fri, 28 Apr 2023 15:19:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53678166/slay_your_inner_demons.mp3" length="68760207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd142329-c7e2-4317-a407-a18c7dcb9ec8/cd142329-c7e2-4317-a407-a18c7dcb9ec8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd142329-c7e2-4317-a407-a18c7dcb9ec8/cd142329-c7e2-4317-a407-a18c7dcb9ec8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cd142329-c7e2-4317-a407-a18c7dcb9ec8/cd142329-c7e2-4317-a407-a18c7dcb9ec8.vtt" type="text/vtt" language="en"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millennial audience. In this episode, we delve into the...</itunes:subtitle><itunes:summary><![CDATA[After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millennial audience. In this episode, we delve into the therapeutic benefits of writing as a powerful tool to improve emotional well-being, cope with daily challenges, and make better choices for a balanced and fulfilling life. Drawing inspiration from the saying "The Bible says to write the vision but ensure you have one first," we discuss the power of writing and its ability to help us process our thoughts, emotions, and experiences. Our guest for today's episode, Damian White, a writer, rapper, and poet who has channeled his experiences with homelessness into a poetry collection, "I Made A Place For You," shares how his journey influenced his writing and how he navigated the process of channeling his experiences into poetry. We'll discuss the writer strike taking place in Hollywood and ponder whether AI could take over and push writers out completely. At <a href="https://www.youtube.com/watch?v=tNGjUYNtrKA&amp;t=890s" target="_blank" rel="noreferrer noopener">14:50</a>, we dive into the question of what writing has to do with mental health. We explore the various benefits of writing, including improved emotional regulation, stress management, goal achievement, memory, cognitive function, self-awareness, and problem-solving skills. We also touch on miscommunication or misunderstandings, writing anxiety, overreliance on written communication, and cyberbullying and online harassment as potential downsides to writing in the digital age. Additionally, we discuss ways to enhance your writing skills and use writing as a tool for mental well-being. We recommend practicing expressive writing, setting realistic writing goals, reading and analyzing good writing, and practicing mindfulness and meditation. We also offer advice for aspiring poets and writers struggling to find their voice and tell their own stories. In a lighthearted moment, the host Izzy compares ChatGPT to an atomic bomb with a great writer and compares it to fasting and cardio. Damian shares how he found dopamine from writing when he was younger and how writing helped him write his way out of homelessness. Join us for this episode of P.S.A. the Mental Health Podcast, where we discuss the power of writing and its ability to improve mental health and well-being.<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com<br /><br /> Damian K. White's social media Instagram: @damiankwhite Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNtZGtVNGpKZ3JCTk9pZWp2dFBGOFBqUTRJQXxBQ3Jtc0tubDJBdG1qUXZ2bU9pUEJJaGh4cW81aENRX21YazdVdkh6WElRLTZqT3VVc0paemZ5Y0NTdEtPNjRPYkxUN1JRYURuWTNxUVRpMG5zc08tUXNqYXFJMTFkeHVHM1Z3bjVmY3FBMTR3NW9aMnNQTmg4OA&amp;q=https%3A%2F%2Fcampsite.to%2Fdamianvsdwhite&amp;v=tNGjUYNtrKA" target="_blank" rel="noreferrer noopener">https://campsite.to/damianvsdwhite</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything:...]]></itunes:summary><itunes:duration>4298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Swim Up Hill: Overcoming Adversity &amp; Performance Anxiety Feat. Jamal Hill</title><link>https://www.spreaker.com/episode/swim-up-hill-overcoming-adversity-performance-anxiety-feat-jamal-hill--53537480</link><description><![CDATA[Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance of mental performance to why black people can't swim. The episode kicks off with a discussion on the significance of guarding your thoughts, as stated in Romans 12:2 and Philippians 4:8, and quickly moves into a variety of engaging topics. Izzy and Jamal talk about the struggles of not feeling fulfilled in their job, the importance of getting enough sleep and rest, and the impact of anxiety on our lives. One of the highlights of the episode is when Izzy shares his own personal experience with performance anxiety while playing sports back in the day, leading to the hilarious meme "Don't worry, your beloved team isn't the only one with a talent for choking under pressure. It's a universal sport!" As the episode progresses, Jamal discusses his foundation, Swim Up Hill, which aims to teach one million students how to swim annually by the fall of 2028. He emphasizes the importance of mental health and mental performance and shares his journey of regaining his mobility and becoming a competitive swimmer after being diagnosed with Charcot-Marie-Tooth at a young age. The episode also features a game time segment on mental performance, where Izzy and Jamal discuss hypothetical situations such as swimming in Hong Kong or Paris, coaching a group of 4-year-olds or 84-year-olds, and dealing with performance anxiety during a local meet versus the Olympics. If you're looking for a fun and informative episode of P.S.A the Mental Health Podcast, then this one is a must-listen! Keywords: mental health podcast, mental performance, black people can't swim, performance anxiety, student Gabe and dancing, decision fatigue, Charcot-Marie-Tooth, Swim Up Hill Foundation, mental health and well-being, relaxation training, thought shopping, labeling, deep breathing, gametime, and overcoming obstacles.<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com <br /><br />Jamal Hill's social media Instagram: @swimuphill Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNrRXpIYnRncmZITXhTOVhsdlg1YkFtbDNrd3xBQ3Jtc0tuN3VLZWxSeE1WdXowNndjVlJBdVFCdU1BVk10QkRVOUpiXzZVM0Mteld5NU11ZVRoemZ2SG1ySS1kLV9GR1BrUVZFUVlsUjRuMmFhbDF6c0JHc24ybThhYVA0aWs4QVZ3aTVLbHIxMnJxc1dyRUpNdw&amp;q=https%3A%2F%2Fwww.flowcode.com%2Fpage%2Fswimuphill%3Ffbclid%3DPAAaZSCt43dySMcJauq4hwrxMOZxSGBUnx1iAFV793t8bW9THyjBHiEOubwNI&amp;v=KihbeXGzy_I" target="_blank" rel="noreferrer noopener">https://www.flowcode.com/page/swimuph...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53537480</guid><pubDate>Fri, 14 Apr 2023 15:59:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53537480/mental_performance_and_performance_anxietys.mp3" length="57587322" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance of mental performance to why black people can't swim....</itunes:subtitle><itunes:summary><![CDATA[Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance of mental performance to why black people can't swim. The episode kicks off with a discussion on the significance of guarding your thoughts, as stated in Romans 12:2 and Philippians 4:8, and quickly moves into a variety of engaging topics. Izzy and Jamal talk about the struggles of not feeling fulfilled in their job, the importance of getting enough sleep and rest, and the impact of anxiety on our lives. One of the highlights of the episode is when Izzy shares his own personal experience with performance anxiety while playing sports back in the day, leading to the hilarious meme "Don't worry, your beloved team isn't the only one with a talent for choking under pressure. It's a universal sport!" As the episode progresses, Jamal discusses his foundation, Swim Up Hill, which aims to teach one million students how to swim annually by the fall of 2028. He emphasizes the importance of mental health and mental performance and shares his journey of regaining his mobility and becoming a competitive swimmer after being diagnosed with Charcot-Marie-Tooth at a young age. The episode also features a game time segment on mental performance, where Izzy and Jamal discuss hypothetical situations such as swimming in Hong Kong or Paris, coaching a group of 4-year-olds or 84-year-olds, and dealing with performance anxiety during a local meet versus the Olympics. If you're looking for a fun and informative episode of P.S.A the Mental Health Podcast, then this one is a must-listen! Keywords: mental health podcast, mental performance, black people can't swim, performance anxiety, student Gabe and dancing, decision fatigue, Charcot-Marie-Tooth, Swim Up Hill Foundation, mental health and well-being, relaxation training, thought shopping, labeling, deep breathing, gametime, and overcoming obstacles.<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com <br /><br />Jamal Hill's social media Instagram: @swimuphill Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNrRXpIYnRncmZITXhTOVhsdlg1YkFtbDNrd3xBQ3Jtc0tuN3VLZWxSeE1WdXowNndjVlJBdVFCdU1BVk10QkRVOUpiXzZVM0Mteld5NU11ZVRoemZ2SG1ySS1kLV9GR1BrUVZFUVlsUjRuMmFhbDF6c0JHc24ybThhYVA0aWs4QVZ3aTVLbHIxMnJxc1dyRUpNdw&amp;q=https%3A%2F%2Fwww.flowcode.com%2Fpage%2Fswimuphill%3Ffbclid%3DPAAaZSCt43dySMcJauq4hwrxMOZxSGBUnx1iAFV793t8bW9THyjBHiEOubwNI&amp;v=KihbeXGzy_I" target="_blank" rel="noreferrer noopener">https://www.flowcode.com/page/swimuph...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Maintaining Good Relationships and Seizing Opportunities Feat. Steven Cuoco</title><link>https://www.spreaker.com/episode/maintaining-good-relationships-and-seizing-opportunities-feat-steven-cuoco--53472167</link><description><![CDATA[Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury Branding. In this episode, Steven shares his insights on the importance of maintaining good relationships and seizing missed opportunities, both in personal and professional contexts. He also discusses the world of celebrity branding and practical ways to build positive relationships with others. The conversation delves into the challenges of representing high-profile individuals and the importance of effective communication, expressing gratitude, spending quality time, and resolving conflicts constructively in building and maintaining positive relationships. Steven also shares his experience in identifying missed opportunities and implementing strategic systems for incorporating new revenue streams and profit in current and emerging markets. As a positioning expert in public relations, branding, and marketing, Steven emphasizes the significance of these fields in promoting mental health and well-being and shares some staggering statistics on the global impact of mental health disorders. He discusses how toxic relationships can negatively affect mental health, leading to feelings of anxiety, depression, and low self-esteem, and advises on the importance of avoiding such relationships. Steven also highlights past trauma from his childhood that kept him from pursuing his dream in the entertainment business. This episode is a must-listen for anyone looking for practical tips and insights on maintaining positive relationships and seizing opportunities, both in personal and professional contexts. Join us for a powerful conversation on Mental Health Awareness, Relationship Goals, Missed Opportunities, Celebrity Branding, Personal Growth, Motivation, Inspiration, Success Tips, Leadership, Professional Development, Entrepreneurship, Self-Improvement, Positive Mindset, Goal Setting, Career Advice, Productivity Tips, and Personal Branding.<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com <br /><br />Steven Cuoco's social media<br />Instagram: @stevencuoco<br />Podcast: Live on Air With Steven Cuoco<br />Website: https://hoo.be/stevencuoco<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53472167</guid><pubDate>Fri, 07 Apr 2023 16:08:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53472167/maintaining_good_relationships_and_seizing_opportunities.mp3" length="74429554" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury Branding. In this episode, Steven shares his insights...</itunes:subtitle><itunes:summary><![CDATA[Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury Branding. In this episode, Steven shares his insights on the importance of maintaining good relationships and seizing missed opportunities, both in personal and professional contexts. He also discusses the world of celebrity branding and practical ways to build positive relationships with others. The conversation delves into the challenges of representing high-profile individuals and the importance of effective communication, expressing gratitude, spending quality time, and resolving conflicts constructively in building and maintaining positive relationships. Steven also shares his experience in identifying missed opportunities and implementing strategic systems for incorporating new revenue streams and profit in current and emerging markets. As a positioning expert in public relations, branding, and marketing, Steven emphasizes the significance of these fields in promoting mental health and well-being and shares some staggering statistics on the global impact of mental health disorders. He discusses how toxic relationships can negatively affect mental health, leading to feelings of anxiety, depression, and low self-esteem, and advises on the importance of avoiding such relationships. Steven also highlights past trauma from his childhood that kept him from pursuing his dream in the entertainment business. This episode is a must-listen for anyone looking for practical tips and insights on maintaining positive relationships and seizing opportunities, both in personal and professional contexts. Join us for a powerful conversation on Mental Health Awareness, Relationship Goals, Missed Opportunities, Celebrity Branding, Personal Growth, Motivation, Inspiration, Success Tips, Leadership, Professional Development, Entrepreneurship, Self-Improvement, Positive Mindset, Goal Setting, Career Advice, Productivity Tips, and Personal Branding.<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com <br /><br />Steven Cuoco's social media<br />Instagram: @stevencuoco<br />Podcast: Live on Air With Steven Cuoco<br />Website: https://hoo.be/stevencuoco<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4652</itunes:duration><itunes:keywords>careeradvice,celebrity,celebritybranding,leadership,luxurybranding,mediaconsulting,mentalhealthawarness,missedopportunities,motivation,personalbranding,personalgrowth,positivemindset,publicrelations,relationshipgoals,successtips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stand Out &amp; Thrive: Unlock Your Mental Health &amp; Podcasting Potential Now!</title><link>https://www.spreaker.com/episode/stand-out-thrive-unlock-your-mental-health-podcasting-potential-now--53402850</link><description><![CDATA[Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a long 3 month break, Izzy is back for the most wanted and anticipated season 7! This episode is packed with inspiration, stories, and lessons to help you break free from the crowd and create a unique brand identity. This episode was inspired by Mel Mitch, a comedian who pokes fun at male/misogynistic podcasts called "Hoes not Humans". Izzy highlights how these types of podcasts give male podcasters a bad rep, while still highlighting how there are many female podcasts that lack substance as well! We'll dive into the positive and negative effects of feeling different, the importance of substance over hype, and how to leverage your strengths to become a force multiplier in your mental health journey. Plus, we'll tackle some of the most pressing topics in podcasting today, from building a strong brand to dealing with haters and competition. Don't miss out on this game-changing episode and join us for Happy Hour, Life Updates, and our Weekly Sabbatical. As always, we'll leave you with a powerful challenge: How will you stand out and make a difference this week? Tune in now and let's get started!<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53402850</guid><pubDate>Fri, 31 Mar 2023 15:21:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/53402850/being_set_apart_the_key_to_mental_health_and_podcasting_success.mp3" length="41542722" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a long 3 month break, Izzy is back for the most wanted...</itunes:subtitle><itunes:summary><![CDATA[Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a long 3 month break, Izzy is back for the most wanted and anticipated season 7! This episode is packed with inspiration, stories, and lessons to help you break free from the crowd and create a unique brand identity. This episode was inspired by Mel Mitch, a comedian who pokes fun at male/misogynistic podcasts called "Hoes not Humans". Izzy highlights how these types of podcasts give male podcasters a bad rep, while still highlighting how there are many female podcasts that lack substance as well! We'll dive into the positive and negative effects of feeling different, the importance of substance over hype, and how to leverage your strengths to become a force multiplier in your mental health journey. Plus, we'll tackle some of the most pressing topics in podcasting today, from building a strong brand to dealing with haters and competition. Don't miss out on this game-changing episode and join us for Happy Hour, Life Updates, and our Weekly Sabbatical. As always, we'll leave you with a powerful challenge: How will you stand out and make a difference this week? Tune in now and let's get started!<br /><br />For all your writing needs, Grant writing Homework Assistance, Resumes, Cover Letters, Templates, Media Kits, Product and Profile Descriptions and more, please visit psathepodcast.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Megan thee Stallion Case, 2023 Planning, &amp; Being a Good Leader Feat. Ruben Alvarez Brand Shark</title><link>https://www.spreaker.com/episode/megan-thee-stallion-case-2023-planning-being-a-good-leader-feat-ruben-alvarez-brand-shark--52268716</link><description><![CDATA[In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this easier said than done, but there is a need for this in today's society. Even if you don't realize it, we are influencing others in some way, shape, or form. For the final chapter, Izzy interviews Ruben Alvarez who is a brand consultant and author. HIs primary message is sales will bring you money, but brand will bring you legacy. He has been featured in Forbes, Business Insider, yahoo finance/news, Los Angeles tribune, LA Style Magazine, Disrupt, thrive global and many more for his tactics regarding brand development. Ruben is an advocate for businesses and people to create a magnetic brand in which the client comes to you. This episode highlights the importance of being a leader in your industry and he also explains what exactly a "Brand Shark" is. He also highlights the difference being a good leader and a good person, people who want change, but don't take action, the mental struggles that leaders go through that no one talks about, and even the importance of taking a calculated risk. Andrew Tate, Elon Musk, and Donald Trump highlighted because of their leadership styles and how betraying your people is what you a bad leader.<br /><br />Ruben Alvarez's social media<br /><br />Instagram: @iamrubenalvarez <br />Facebook: iamrubenalvarez<br />Ruben's Book: <a href="https://www.amazon.com/Brand-Sharks-Unstoppable-Strategies-Industry/dp/B09VWJ6VDN/ref=sr_1_1?crid=2X5MS7CP3K3ER&amp;keywords=brand+sharks+ruben+alvarez&amp;qid=1650318853&amp;sprefix=brand+sharks+ruben+alvarez%2Caps%2C84&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Brand Sharks: Unstoppable Strategies from Industry Leaders: Alvarez, Ruben: 9798428594751: Amazon.com: Books</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52268716</guid><pubDate>Fri, 23 Dec 2022 17:28:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/52268716/leader.mp3" length="59959807" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this easier said than done, but there is a need for this...</itunes:subtitle><itunes:summary><![CDATA[In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this easier said than done, but there is a need for this in today's society. Even if you don't realize it, we are influencing others in some way, shape, or form. For the final chapter, Izzy interviews Ruben Alvarez who is a brand consultant and author. HIs primary message is sales will bring you money, but brand will bring you legacy. He has been featured in Forbes, Business Insider, yahoo finance/news, Los Angeles tribune, LA Style Magazine, Disrupt, thrive global and many more for his tactics regarding brand development. Ruben is an advocate for businesses and people to create a magnetic brand in which the client comes to you. This episode highlights the importance of being a leader in your industry and he also explains what exactly a "Brand Shark" is. He also highlights the difference being a good leader and a good person, people who want change, but don't take action, the mental struggles that leaders go through that no one talks about, and even the importance of taking a calculated risk. Andrew Tate, Elon Musk, and Donald Trump highlighted because of their leadership styles and how betraying your people is what you a bad leader.<br /><br />Ruben Alvarez's social media<br /><br />Instagram: @iamrubenalvarez <br />Facebook: iamrubenalvarez<br />Ruben's Book: <a href="https://www.amazon.com/Brand-Sharks-Unstoppable-Strategies-Industry/dp/B09VWJ6VDN/ref=sr_1_1?crid=2X5MS7CP3K3ER&amp;keywords=brand+sharks+ruben+alvarez&amp;qid=1650318853&amp;sprefix=brand+sharks+ruben+alvarez%2Caps%2C84&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Brand Sharks: Unstoppable Strategies from Industry Leaders: Alvarez, Ruben: 9798428594751: Amazon.com: Books</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3748</itunes:duration><itunes:keywords>ambassador,brain,brand,ceo,court,fitness,growth,health,lanez,leader,megan,mental,tory</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"Gaslight" is the Word of the Year, Balenciaga is Evil, &amp; Choosing to Have No Limits Feat. AmRock</title><link>https://www.spreaker.com/episode/gaslight-is-the-word-of-the-year-balenciaga-is-evil-choosing-to-have-no-limits-feat-amrock--52204950</link><description><![CDATA[Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast called "Mando &amp; Friends". This week's episode features Amir Harris, who is a filmmaker, writer, editor, and podcaster who currently lives in Baltimore. Millennials always seem to catch the most hell for doing things that are deemed as "foolish" because they break traditions. There are several discussions including being the main character, a discussion about Ashanti, not being ready for greatness, going back to school at an older age, and being an advocate for black men and black boys, even celebrating milestones that don't center around marriage and children. The episode even ends with a discussion about notorious black films like "Soul Plane", &amp; "Pootie Tang,". The most important mental shift you can make as you get altitude on your life and career is to stop thinking in terms of categories and boxes, especially as they apply to you. The spaces between categories and boxes are much more interesting than anything inside the boxes! - Liz Ryan<br /><br />AmRock's social media Instagram: @therealamrockhl<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52204950</guid><pubDate>Fri, 16 Dec 2022 15:28:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/52204950/balceniga_mamas.mp3" length="70377017" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast called "Mando &amp;amp; Friends". This week's episode...</itunes:subtitle><itunes:summary><![CDATA[Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast called "Mando &amp; Friends". This week's episode features Amir Harris, who is a filmmaker, writer, editor, and podcaster who currently lives in Baltimore. Millennials always seem to catch the most hell for doing things that are deemed as "foolish" because they break traditions. There are several discussions including being the main character, a discussion about Ashanti, not being ready for greatness, going back to school at an older age, and being an advocate for black men and black boys, even celebrating milestones that don't center around marriage and children. The episode even ends with a discussion about notorious black films like "Soul Plane", &amp; "Pootie Tang,". The most important mental shift you can make as you get altitude on your life and career is to stop thinking in terms of categories and boxes, especially as they apply to you. The spaces between categories and boxes are much more interesting than anything inside the boxes! - Liz Ryan<br /><br />AmRock's social media Instagram: @therealamrockhl<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4399</itunes:duration><itunes:keywords>balenciaga,brain,fitness,health,limit,no,school</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>School Didn't Prepare Us for Life, Men's Mental Health, &amp; Finding Your Tribe Feat. Mitch Hankins</title><link>https://www.spreaker.com/episode/school-didn-t-prepare-us-for-life-men-s-mental-health-finding-your-tribe-feat-mitch-hankins--52140303</link><description><![CDATA[You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military. With over a decade of professional experience, Mitch noticed he and his colleagues often struggled with feelings of isolation. This often led to an unfulfilled life where complacency and loneliness were the norms. Mitch can help anyone with feelings of loneliness to experience a fuller and more connected life. This episode highlights the difference between solitude and loneliness as well as discusses the importance of finding a community. God can use people can be used to push you to the next level, or even help you get out of a bad depression phase. Izzy quotes both Tiphani Montgomery &amp; Valerie Moore to tie in his discussion about how school didn't really prepare us for real life, why people tend to confuse anxiety and depression, and why men tend to just suppress their emotions. The topic of dating comes up as in relation to the theory that most people stay in relationships because of their fear of being alone, as we as Mitch recaps hit cross country travel across the country all alone. <br /><br />Mitch Hankin's social media<br /><br />Instagram: @thedebuglife<br />YouTube: @thedebuglife<br />Tik Tok: @thedebuglife<br />Website: https://thedebuglife.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52140303</guid><pubDate>Fri, 09 Dec 2022 15:38:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/52140303/tribe.mp3" length="66419784" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working...</itunes:subtitle><itunes:summary><![CDATA[You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military. With over a decade of professional experience, Mitch noticed he and his colleagues often struggled with feelings of isolation. This often led to an unfulfilled life where complacency and loneliness were the norms. Mitch can help anyone with feelings of loneliness to experience a fuller and more connected life. This episode highlights the difference between solitude and loneliness as well as discusses the importance of finding a community. God can use people can be used to push you to the next level, or even help you get out of a bad depression phase. Izzy quotes both Tiphani Montgomery &amp; Valerie Moore to tie in his discussion about how school didn't really prepare us for real life, why people tend to confuse anxiety and depression, and why men tend to just suppress their emotions. The topic of dating comes up as in relation to the theory that most people stay in relationships because of their fear of being alone, as we as Mitch recaps hit cross country travel across the country all alone. <br /><br />Mitch Hankin's social media<br /><br />Instagram: @thedebuglife<br />YouTube: @thedebuglife<br />Tik Tok: @thedebuglife<br />Website: https://thedebuglife.com/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4152</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Quitting Sex &amp; Alcohol, Not Selling Soul &amp; Being Sober Minded at ALL Times Feat. Benoit Kim</title><link>https://www.spreaker.com/episode/quitting-sex-alcohol-not-selling-soul-being-sober-minded-at-all-times-feat-benoit-kim--52078005</link><description><![CDATA[Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers with growth mindsets seeking authentic life stories. His This former policy maker turned psychotherapist who was in the military facing major uncertainties and pivots in life and career. Benoit also discusses his sobriety journey of quitting alcohol 2 years ago, the insights gained and his decision to give up sex with his Gf of 1.5 years at the time to address my moral/emotional incongruence. The episode discusses the power of being sober minded, why we always should strive to be in control, how anger is just a projection of another emotion, and reclaiming sex as a means of love. <br /><br />Benoit Kim's social media<br /><br />Instagram: @discovermorepodcast<br />Podcast: The Discover More Podcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52078005</guid><pubDate>Fri, 02 Dec 2022 14:09:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/52078005/quitting_sex_alcohol_not_selling_soul_being_sober_minded_at_all_times_feat.mp3" length="58031761" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers with growth mindsets seeking authentic life stories. His...</itunes:subtitle><itunes:summary><![CDATA[Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers with growth mindsets seeking authentic life stories. His This former policy maker turned psychotherapist who was in the military facing major uncertainties and pivots in life and career. Benoit also discusses his sobriety journey of quitting alcohol 2 years ago, the insights gained and his decision to give up sex with his Gf of 1.5 years at the time to address my moral/emotional incongruence. The episode discusses the power of being sober minded, why we always should strive to be in control, how anger is just a projection of another emotion, and reclaiming sex as a means of love. <br /><br />Benoit Kim's social media<br /><br />Instagram: @discovermorepodcast<br />Podcast: The Discover More Podcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3627</itunes:duration><itunes:keywords>abstinence,alcohol,alcoholism,anger,black,celibacy,christmas,discover,drinking,drugs,health,marijuana,mental,more,podcast,quitting,sex,sexism,weed,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Keep the People Coming Back Like Thanksgiving Dinner Feat. Frankie Fabre</title><link>https://www.spreaker.com/episode/how-to-keep-the-people-coming-back-like-thanksgiving-dinner-feat-frankie-fabre--52011734</link><description><![CDATA[After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The reason why customers keep coming back and brand loyalty are dissected in their entirety.  Frankie talks bridging the gap between the creative world and business and how that correlates with brand loyalty. This episode highlights the fact that we as individuals are our own brands, and we should act as such. The topic correlates business with personal in that regard. The discussion flows following an interesting look at how identity plays into branding, that businesspeople aren't the most creative, self-sabotage and bad relationships, what happens when bad people try to come back in our lives, and both Izzy and Frankie discuss what they are most grateful for in his holiday season.<br /><br />Frankie Fabre's social media<br /><br />Instagram: @frankiefabre<br />Podcast: We Are the Brand Podcast<br />Website: linktr.ee/frankiefabre<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52011734</guid><pubDate>Fri, 25 Nov 2022 17:46:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/52011734/thanksgiving.mp3" length="84619817" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The reason why customers keep coming back and brand...</itunes:subtitle><itunes:summary><![CDATA[After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The reason why customers keep coming back and brand loyalty are dissected in their entirety.  Frankie talks bridging the gap between the creative world and business and how that correlates with brand loyalty. This episode highlights the fact that we as individuals are our own brands, and we should act as such. The topic correlates business with personal in that regard. The discussion flows following an interesting look at how identity plays into branding, that businesspeople aren't the most creative, self-sabotage and bad relationships, what happens when bad people try to come back in our lives, and both Izzy and Frankie discuss what they are most grateful for in his holiday season.<br /><br />Frankie Fabre's social media<br /><br />Instagram: @frankiefabre<br />Podcast: We Are the Brand Podcast<br />Website: linktr.ee/frankiefabre<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>5289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting 101: How to Be the Best Millennial Adult...I Think</title><link>https://www.spreaker.com/episode/adulting-101-how-to-be-the-best-millennial-adult-i-think--51930554</link><description><![CDATA[Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, Izzy is back with another solo episode to analyze some tips he found while researching that show the best ways to be an adult. Some of these tips are good, some of these tips are ok. Some of these tips include budgeting at dinner, the importance of voting, and ways to bounce back when you lose motivation. Either way, the episode hopes that the audience makes the best decisions in their young adulthood.  The episode highlights Izzy's rants about his job, Justinlaboy and his toxic quotes, how falling out with everyone is not a part of adulting, how college was the introduction to adulthood, and what happened in Houston when the Astros won the World Series.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51930554</guid><pubDate>Thu, 17 Nov 2022 18:09:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51930554/how_to_be_the_best_millennial_adult.mp3" length="41369819" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, Izzy is back with another solo episode to analyze some...</itunes:subtitle><itunes:summary><![CDATA[Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, Izzy is back with another solo episode to analyze some tips he found while researching that show the best ways to be an adult. Some of these tips are good, some of these tips are ok. Some of these tips include budgeting at dinner, the importance of voting, and ways to bounce back when you lose motivation. Either way, the episode hopes that the audience makes the best decisions in their young adulthood.  The episode highlights Izzy's rants about his job, Justinlaboy and his toxic quotes, how falling out with everyone is not a part of adulting, how college was the introduction to adulthood, and what happened in Houston when the Astros won the World Series.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ye (Kanye West) Please Be at Peace</title><link>https://www.spreaker.com/episode/ye-kanye-west-please-be-at-peace--51777836</link><description><![CDATA[Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either still not believe you, say that you are pressed, or make it seem like you're crazy. The inspiration behind this episode comes from Kanye (Ye) West, who has lost almost everything due to his rants. The purpose of this episode reveals the importance of not always running to defend yourself when people are trying to belittle you, lie on your, or destroy your reputation. In this discussion, Izzy also highlights the dangers of Halloween, the passing of Takeoff a rapper in the hit rap group "The Migos", The negative effects of going to social media when you are angry.<br /><br />Quote from careersinpsychology.com<br />"Before the dawn of the Internet and social media constructs, a reputation was a word-of-mouth opinion held by the majority of a community. Today it is everything--everything you write, post, tweet, publish and memorialize. If you are working towards a career in psychology, you are aspiring to secure positions which require the appearance of emotional stability and unbiased intellect. Therefore, if you are someone who likes creating a tidal wave of shock; what you post today might very well drown you out of the job you apply for tomorrow. That is why it is important to immediately begin to consciously and intentionally manage your public persona. Your reputation is much like your height--once you have it, it doesn’t change".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51777836</guid><pubDate>Thu, 03 Nov 2022 17:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51777836/ye_please_be_at_peace.mp3" length="42052346" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either still not believe you, say that you are pressed, or...</itunes:subtitle><itunes:summary><![CDATA[Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either still not believe you, say that you are pressed, or make it seem like you're crazy. The inspiration behind this episode comes from Kanye (Ye) West, who has lost almost everything due to his rants. The purpose of this episode reveals the importance of not always running to defend yourself when people are trying to belittle you, lie on your, or destroy your reputation. In this discussion, Izzy also highlights the dangers of Halloween, the passing of Takeoff a rapper in the hit rap group "The Migos", The negative effects of going to social media when you are angry.<br /><br />Quote from careersinpsychology.com<br />"Before the dawn of the Internet and social media constructs, a reputation was a word-of-mouth opinion held by the majority of a community. Today it is everything--everything you write, post, tweet, publish and memorialize. If you are working towards a career in psychology, you are aspiring to secure positions which require the appearance of emotional stability and unbiased intellect. Therefore, if you are someone who likes creating a tidal wave of shock; what you post today might very well drown you out of the job you apply for tomorrow. That is why it is important to immediately begin to consciously and intentionally manage your public persona. Your reputation is much like your height--once you have it, it doesn’t change".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2629</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Birthdays Are Overrated, Fighting Suicidal Thoughts, &amp; Choosing Life Feat. Kevin Palmieri</title><link>https://www.spreaker.com/episode/birthdays-are-overrated-fighting-suicidal-thoughts-choosing-life-feat-kevin-palmieri--51637379</link><description><![CDATA[Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this episode features podcaster Kevin Palmieri who is the CFO, Founder & Co-Host of "Next Level University", a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries. Kevin also is survivor of suicide ideation, which he suffered from when he hit rock bottom. He loves talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs and everything in between. He believes in a heart driven but NO BS approach to holistic self-improvement, and I look forward to teaching even more people about what it really takes to get to the next level. This episode highlights ways to overcome suicide ideation and suicidal thoughts, the struggles of anxiety and depression, making the decision to choose life despite the difficulties, and Izzy rants about why he believes birthday dinners are overrated at our big age. <br /><br />Kevin Palmieri's social media<br /><br />Instagram: @neverquitkid <br />Website: <a href="https://www.nextleveluniverse.com/about/" rel="noopener">https://www.nextleveluniverse.com/about/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51637379</guid><pubDate>Thu, 20 Oct 2022 19:11:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51637379/chooainf_life.mp3" length="50612568" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this episode features podcaster Kevin Palmieri who is the...</itunes:subtitle><itunes:summary><![CDATA[Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this episode features podcaster Kevin Palmieri who is the CFO, Founder & Co-Host of "Next Level University", a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries. Kevin also is survivor of suicide ideation, which he suffered from when he hit rock bottom. He loves talking about Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs and everything in between. He believes in a heart driven but NO BS approach to holistic self-improvement, and I look forward to teaching even more people about what it really takes to get to the next level. This episode highlights ways to overcome suicide ideation and suicidal thoughts, the struggles of anxiety and depression, making the decision to choose life despite the difficulties, and Izzy rants about why he believes birthday dinners are overrated at our big age. <br /><br />Kevin Palmieri's social media<br /><br />Instagram: @neverquitkid <br />Website: <a href="https://www.nextleveluniverse.com/about/" rel="noopener">https://www.nextleveluniverse.com/about/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3164</itunes:duration><itunes:keywords>choosing,fighting,fitness,health,ideation,life,mental,overrated,suicidal,suicide,thoughts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What If I Told You...You're Already Free? Feat. Chancellor K. Jackson</title><link>https://www.spreaker.com/episode/what-if-i-told-you-you-re-already-free-feat-chancellor-k-jackson--51564913</link><description><![CDATA[PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where abortions have been banned, racism is still alive and well, and restrictions because of the pandemic, this could seem unreal to most. Nonetheless, episode 15 comes right back with an episode reveals that you're freer than you already realize. Izzy interviews Chancellor (Chance) K. Jackson, who is Atlanta's finest author, educator, coach, and creative mind behind several books including "14 Days in Bejing". In this episode, the two uncover some of the comedic and interesting elements of education while being black men in education, how Chance went to prison in a foreign country for marijuana, how he became a best-selling author and hated writing, realizing that freedom is a mindset and that you actually have more freedom than you realize, travel advice, and even giving some tips on how-to live-in freedom as well. Izzy also gives his personal review of the ABC hit sitcom "Abbot Elementary" funny moments. <br /><br />Chancellor K. Jackson's social media<br /><br />Instagram: @korelehj<br />Youtube: <a href="https://youtu.be/KbG5qzeo8qU?list=PLiZsWWm3hD2-7JWSOHsx-zqVaaFILswaO" rel="noopener">https://youtu.be/KbG5qzeo8qU?list=PLiZsWWm3hD2-7JWSOHsx-zqVaaFILswaO</a><br />Website: linktr.ee/Korleh<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51564913</guid><pubDate>Thu, 13 Oct 2022 18:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51564913/black_man_what_if_i_told_you_that_you_were_already_free.mp3" length="73725711" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where abortions have been banned, racism is still alive and...</itunes:subtitle><itunes:summary><![CDATA[PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where abortions have been banned, racism is still alive and well, and restrictions because of the pandemic, this could seem unreal to most. Nonetheless, episode 15 comes right back with an episode reveals that you're freer than you already realize. Izzy interviews Chancellor (Chance) K. Jackson, who is Atlanta's finest author, educator, coach, and creative mind behind several books including "14 Days in Bejing". In this episode, the two uncover some of the comedic and interesting elements of education while being black men in education, how Chance went to prison in a foreign country for marijuana, how he became a best-selling author and hated writing, realizing that freedom is a mindset and that you actually have more freedom than you realize, travel advice, and even giving some tips on how-to live-in freedom as well. Izzy also gives his personal review of the ABC hit sitcom "Abbot Elementary" funny moments. <br /><br />Chancellor K. Jackson's social media<br /><br />Instagram: @korelehj<br />Youtube: <a href="https://youtu.be/KbG5qzeo8qU?list=PLiZsWWm3hD2-7JWSOHsx-zqVaaFILswaO" rel="noopener">https://youtu.be/KbG5qzeo8qU?list=PLiZsWWm3hD2-7JWSOHsx-zqVaaFILswaO</a><br />Website: linktr.ee/Korleh<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>August Alsina &amp; Tory Lanez, Building Sleepiness, &amp; Choosing to Get Rest Feat. Annie Miller</title><link>https://www.spreaker.com/episode/august-alsina-tory-lanez-building-sleepiness-choosing-to-get-rest-feat-annie-miller--51500100</link><description><![CDATA[Why do us millennials struggle with getting sleep? Better yet, why do we glorify NOT getting sleep/rest? Episode 14 gets to root of this and the difference between rest and sleep. This episode features Annie Miller (the sleep expert as Izzy calls her), who studied the brain and neuroplasticity and integrates these principles into each of her sessions. While doing this for 14 years, her goal is to help you create real change, even if therapy has not worked in the past. The episode discusses sleep walking, wind down time before bed, why everyone doesn't need 7 hours of sleep, &amp; Izzy gives his take on both August Alsina &amp; Torey Lanez<br />Annie Miller's social media<br /><br />Instagram: @dc.metro.therapy<br />Website: https://dcmetrotherapy.com/anniemiller/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51500100</guid><pubDate>Fri, 07 Oct 2022 15:45:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51500100/choosing_to_get_rest.mp3" length="57230116" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Why do us millennials struggle with getting sleep? Better yet, why do we glorify NOT getting sleep/rest? Episode 14 gets to root of this and the difference between rest and sleep. This episode features Annie Miller (the sleep expert as Izzy calls...</itunes:subtitle><itunes:summary><![CDATA[Why do us millennials struggle with getting sleep? Better yet, why do we glorify NOT getting sleep/rest? Episode 14 gets to root of this and the difference between rest and sleep. This episode features Annie Miller (the sleep expert as Izzy calls her), who studied the brain and neuroplasticity and integrates these principles into each of her sessions. While doing this for 14 years, her goal is to help you create real change, even if therapy has not worked in the past. The episode discusses sleep walking, wind down time before bed, why everyone doesn't need 7 hours of sleep, &amp; Izzy gives his take on both August Alsina &amp; Torey Lanez<br />Annie Miller's social media<br /><br />Instagram: @dc.metro.therapy<br />Website: https://dcmetrotherapy.com/anniemiller/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gatekeeping Blackness (HBCUs), Antonio Brown, PTSO, &amp; Putting Your Heart in It Feat. Money Mell</title><link>https://www.spreaker.com/episode/gatekeeping-blackness-hbcus-antonio-brown-ptso-putting-your-heart-in-it-feat-money-mell--51424390</link><description><![CDATA[Episode 13 starts a little different with Izzy doing a quick rant about what happened with the new majorette squad at USC. He stated that our ancestors didn't march for this. Then the episode introduces Money Mell. Mell is a STL native and the founder and content creator of "I Put My Heart in This", and the creator of the "I Put That S*** On Today" Brand. This episode highlights his struggles with doubt, how he started his business, sending a cease & desist letter to Antonio Brown, & dealing with content stealers who disguise what they want with the term "Big Bro".<br /><br />Money Mell's social media<br /><br />Instagram: @moneymell.ceo<br />Business Instagram: @iputmyheartinthis.co<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51424390</guid><pubDate>Fri, 30 Sep 2022 06:25:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51424390/putting_your_heart_in_it.mp3" length="64969884" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 13 starts a little different with Izzy doing a quick rant about what happened with the new majorette squad at USC. He stated that our ancestors didn't march for this. Then the episode introduces Money Mell. Mell is a STL native and the founder...</itunes:subtitle><itunes:summary><![CDATA[Episode 13 starts a little different with Izzy doing a quick rant about what happened with the new majorette squad at USC. He stated that our ancestors didn't march for this. Then the episode introduces Money Mell. Mell is a STL native and the founder and content creator of "I Put My Heart in This", and the creator of the "I Put That S*** On Today" Brand. This episode highlights his struggles with doubt, how he started his business, sending a cease & desist letter to Antonio Brown, & dealing with content stealers who disguise what they want with the term "Big Bro".<br /><br />Money Mell's social media<br /><br />Instagram: @moneymell.ceo<br />Business Instagram: @iputmyheartinthis.co<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4061</itunes:duration><itunes:keywords>antonio,comedy,mental,mentalhealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Choosing to Make the World Aware of Your Passion Feat. Christina Flach</title><link>https://www.spreaker.com/episode/choosing-to-make-the-world-aware-of-your-passion-feat-christina-flach--51345263</link><description><![CDATA[Episode 12 is back with an episode that helps the audience with giving strategies on how to make the world aware of their passions. These passions could include public speaking, singing, or even beetle collecting. This week's episode features Christina Flach, who is a world-renowned celebrity hair and makeup artist based in Marin County, California. She is also the founder and CEO of her own makeup line, Pretty Girl Makeup. She also spreads awareness to a rare disease called "Sepsis", which affected her personal life in the past. This episode highlights the need for spreading awareness, the symptoms of sepsis, how some of your favorite celebrities act on set, fake Instagram pages, & washing away bad energy.<br /><br /><br />Christina Flach 's social media<br /><br />Instagram: @christinaflachmakeup<br />Website: <a href="http://www.christinaflach.com/" rel="noopener">http://www.christinaflach.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51345263</guid><pubDate>Thu, 22 Sep 2022 14:30:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51345263/choosing_to_make_the_world_aware_of_your_passion.mp3" length="45409394" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 12 is back with an episode that helps the audience with giving strategies on how to make the world aware of their passions. These passions could include public speaking, singing, or even beetle collecting. This week's episode features...</itunes:subtitle><itunes:summary><![CDATA[Episode 12 is back with an episode that helps the audience with giving strategies on how to make the world aware of their passions. These passions could include public speaking, singing, or even beetle collecting. This week's episode features Christina Flach, who is a world-renowned celebrity hair and makeup artist based in Marin County, California. She is also the founder and CEO of her own makeup line, Pretty Girl Makeup. She also spreads awareness to a rare disease called "Sepsis", which affected her personal life in the past. This episode highlights the need for spreading awareness, the symptoms of sepsis, how some of your favorite celebrities act on set, fake Instagram pages, & washing away bad energy.<br /><br /><br />Christina Flach 's social media<br /><br />Instagram: @christinaflachmakeup<br />Website: <a href="http://www.christinaflach.com/" rel="noopener">http://www.christinaflach.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>"The Sassy Man Apocalypse", Aries Spears, Eating Glizzy's &amp; Making the Decision to Be Unbothered</title><link>https://www.spreaker.com/episode/the-sassy-man-apocalypse-aries-spears-eating-glizzy-s-making-the-decision-to-be-unbothered--51269627</link><description><![CDATA[Episode 11 or fake Track 11 is back with a vengeance. Episode 11 unpacks being unbothered and what it actually takes to be like this. The episode highlights how black men are hated and attacked for literally everything they do with the phrase "sassy". Men can't go to brunch, be well groomed, or have a rebuttal without being called this. To better dissect unbotheredness, Izzy talks about Aries Spears & Tiffany Haddish outlandish pedophilia skit, eating glizzy's, and how being unbothered is a choice.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51269627</guid><pubDate>Thu, 15 Sep 2022 14:14:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51269627/sassy.mp3" length="33477913" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 11 or fake Track 11 is back with a vengeance. Episode 11 unpacks being unbothered and what it actually takes to be like this. The episode highlights how black men are hated and attacked for literally everything they do with the phrase "sassy"....</itunes:subtitle><itunes:summary><![CDATA[Episode 11 or fake Track 11 is back with a vengeance. Episode 11 unpacks being unbothered and what it actually takes to be like this. The episode highlights how black men are hated and attacked for literally everything they do with the phrase "sassy". Men can't go to brunch, be well groomed, or have a rebuttal without being called this. To better dissect unbotheredness, Izzy talks about Aries Spears & Tiffany Haddish outlandish pedophilia skit, eating glizzy's, and how being unbothered is a choice.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2093</itunes:duration><itunes:keywords>aries,comedy,dark,health,mental,minor,pedophilia,sassy,satire,spear,tiffany</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Should I Have Kids Right Now? Feat. 713-E (QLC-Track 10)</title><link>https://www.spreaker.com/episode/should-i-have-kids-right-now-feat-713-e-qlc-track-10--51105866</link><description><![CDATA[Finally, the main arc of "Quarter Life Crisis the Album", comes to an end with an episode dedicated to kids and whether we should have them or not. Society constantly asks when people past a certain age are going to start having kids, and this episode should help to ease that uneasy feeling that young millennials may struggle with. The episode interviews 713-E, who is a Houston native/rapper & Izzy's video editor. The episode highlights how he found his rap name, babies that look like the Grinch, having children during inflation, how Toys R Us tried to play us, & being a how people already assume that E has a child or two!<br /><br /><br /><br />713 E 's social media<br /><br />Instagram: @the713lifestyle <br />YouTube:  @The 713 Lifestyle  <br />Twitter: @The713ELifestyle<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51105866</guid><pubDate>Thu, 01 Sep 2022 15:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51105866/should_i_have_kids_right_now.mp3" length="72745597" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Finally, the main arc of "Quarter Life Crisis the Album", comes to an end with an episode dedicated to kids and whether we should have them or not. Society constantly asks when people past a certain age are going to start having kids, and this episode...</itunes:subtitle><itunes:summary><![CDATA[Finally, the main arc of "Quarter Life Crisis the Album", comes to an end with an episode dedicated to kids and whether we should have them or not. Society constantly asks when people past a certain age are going to start having kids, and this episode should help to ease that uneasy feeling that young millennials may struggle with. The episode interviews 713-E, who is a Houston native/rapper & Izzy's video editor. The episode highlights how he found his rap name, babies that look like the Grinch, having children during inflation, how Toys R Us tried to play us, & being a how people already assume that E has a child or two!<br /><br /><br /><br />713 E 's social media<br /><br />Instagram: @the713lifestyle <br />YouTube:  @The 713 Lifestyle  <br />Twitter: @The713ELifestyle<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4547</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Why Did I Get Married in My 20's? Feat. Ron (RBJ) (QLC-Track 9)</title><link>https://www.spreaker.com/episode/why-did-i-get-married-in-my-20-s-feat-ron-rbj-qlc-track-9--51028050</link><description><![CDATA[Give me mine in Track 9! Izzy welcomes back for the hundredth time Ron, who is now an entrepreneur & self-love advocate. In this episode Ron reveals whether he is happy with his decision about getting married in his 20's. His exposes the importance of catering to one's wife and the need for God in a marriage. He goes into great detail about what it truly means to be a provider, who pays the bills in a marriage, & why this generation is so impatient.  While discussing all of this, he still plugs his new brand about "self-love" & his how his journey with this has been. After this episode, it should be very clear on a decision to get married or if you need to wait just a little while longer.<br /><br />Ron 's social media<br /><br />Instagram: @ronbj_<br />Apparel Instagram: @selflove_ap<br />Website: selfloveapp.bigcartel.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51028050</guid><pubDate>Thu, 25 Aug 2022 14:44:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/51028050/why_did_i_get_married_in_my_20_s.mp3" length="70065506" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Give me mine in Track 9! Izzy welcomes back for the hundredth time Ron, who is now an entrepreneur &amp; self-love advocate. In this episode Ron reveals whether he is happy with his decision about getting married in his 20's. His exposes the importance of...</itunes:subtitle><itunes:summary><![CDATA[Give me mine in Track 9! Izzy welcomes back for the hundredth time Ron, who is now an entrepreneur & self-love advocate. In this episode Ron reveals whether he is happy with his decision about getting married in his 20's. His exposes the importance of catering to one's wife and the need for God in a marriage. He goes into great detail about what it truly means to be a provider, who pays the bills in a marriage, & why this generation is so impatient.  While discussing all of this, he still plugs his new brand about "self-love" & his how his journey with this has been. After this episode, it should be very clear on a decision to get married or if you need to wait just a little while longer.<br /><br />Ron 's social media<br /><br />Instagram: @ronbj_<br />Apparel Instagram: @selflove_ap<br />Website: selfloveapp.bigcartel.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Why Is It So Hard for Millennials to Date Feat. Troy Spry (QLC-Track 8)</title><link>https://www.spreaker.com/episode/why-is-it-so-hard-for-millennials-to-date-feat-troy-spry-qlc-track-8--50950000</link><description><![CDATA[Track 8 keeps the ball rolling with author, speaker, & dating/relationship coach Troy Spry. <br />In this episode he reveals the difference between a dating coach, and a matchmaker. Society only highlights the bad sides of dating while there are still many good sides a swell. The episode highlights not falling into clickbait creating, how to balance online and offline dating, and the importance of finding a community centered around things you love. The episode also discusses the topic of who should pay all the bills, and why women have that mindset.<br /><br />Troy Spry 's social media<br /><br />Instagram: @xklusive5<br />Website: <a href="http://www.xklusivethoughts.com" rel="noopener">www.xklusivethoughts.com</a><br />Facebook: Troy Spry<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50950000</guid><pubDate>Thu, 18 Aug 2022 14:26:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50950000/why_is_it_so_hard_for_millennials_to_date.mp3" length="49269529" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 8 keeps the ball rolling with author, speaker, &amp; dating/relationship coach Troy Spry. &#13;
In this episode he reveals the difference between a dating coach, and a matchmaker. Society only highlights the bad sides of dating while there are still...</itunes:subtitle><itunes:summary><![CDATA[Track 8 keeps the ball rolling with author, speaker, & dating/relationship coach Troy Spry. <br />In this episode he reveals the difference between a dating coach, and a matchmaker. Society only highlights the bad sides of dating while there are still many good sides a swell. The episode highlights not falling into clickbait creating, how to balance online and offline dating, and the importance of finding a community centered around things you love. The episode also discusses the topic of who should pay all the bills, and why women have that mindset.<br /><br />Troy Spry 's social media<br /><br />Instagram: @xklusive5<br />Website: <a href="http://www.xklusivethoughts.com" rel="noopener">www.xklusivethoughts.com</a><br />Facebook: Troy Spry<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3080</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Is It Too Late to Change My Career Path? (QLC-Track 7)</title><link>https://www.spreaker.com/episode/is-it-too-late-to-change-my-career-path-qlc-track-7--50885166</link><description><![CDATA[After week break, Quarter Life Crisis comes back with Track 7 about changing one's career. Now this isn't the "drop everything to become a Youtuber" episode, but for those who want do want to change their career path in the 9-5 world. Track 7 unpacks why Seth Goshorn left teaching to go work at Walmart, & Angela Yee’s decision to leave “The Breakfast Club” for her own syndicated talk show. This episode also entertains why millennials are so quick to quit, their desire for purpose in their careers, old jobs that hated on Izzy, and why Izzy claims that he'll make people vanish if the vanish mode comes on.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50885166</guid><pubDate>Thu, 11 Aug 2022 11:26:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50885166/is_it_too_late_to_change_my_career_track_7.mp3" length="46444125" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After week break, Quarter Life Crisis comes back with Track 7 about changing one's career. Now this isn't the "drop everything to become a Youtuber" episode, but for those who want do want to change their career path in the 9-5 world. Track 7 unpacks...</itunes:subtitle><itunes:summary><![CDATA[After week break, Quarter Life Crisis comes back with Track 7 about changing one's career. Now this isn't the "drop everything to become a Youtuber" episode, but for those who want do want to change their career path in the 9-5 world. Track 7 unpacks why Seth Goshorn left teaching to go work at Walmart, & Angela Yee’s decision to leave “The Breakfast Club” for her own syndicated talk show. This episode also entertains why millennials are so quick to quit, their desire for purpose in their careers, old jobs that hated on Izzy, and why Izzy claims that he'll make people vanish if the vanish mode comes on.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:keywords>career,change,fitness,health,mental,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What Happens When That Grown Man/Woman Weight Kicks In? Feat. Coach Aujile (QLC-Track 6)</title><link>https://www.spreaker.com/episode/what-happens-when-that-grown-man-woman-weight-kicks-in-feat-coach-aujile-qlc-track-6--50740821</link><description><![CDATA[Have y'all noticed the fast weight gain of today's youth? What about how fast the millenials have seemed to gain weight in their mid/late twenties? Despite the technical difficulties, Izzy comes back for Track 6 featuring Coach Aujile. This licensed nutritionist and coach reveals how she lost 100 pounds and kept it off. She also coaches women to transform their lives and bodies in as little as 3 weeks.This episode unpacks fatphobia, the difference between weight loss surgery and bbls, and the easy access to unhealthy foods. <br /><br /><br />Coach Aujile 's social media<br /><br />Instagram: @journey2onederland<br />Website: <a href="https://linktr.ee/MrsRiley" rel="noopener">https://linktr.ee/MrsRiley</a><br />Facebook: Aujile Riley<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50740821</guid><pubDate>Thu, 28 Jul 2022 19:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50740821/grown_man.mp3" length="52588125" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Have y'all noticed the fast weight gain of today's youth? What about how fast the millenials have seemed to gain weight in their mid/late twenties? Despite the technical difficulties, Izzy comes back for Track 6 featuring Coach Aujile. This licensed...</itunes:subtitle><itunes:summary><![CDATA[Have y'all noticed the fast weight gain of today's youth? What about how fast the millenials have seemed to gain weight in their mid/late twenties? Despite the technical difficulties, Izzy comes back for Track 6 featuring Coach Aujile. This licensed nutritionist and coach reveals how she lost 100 pounds and kept it off. She also coaches women to transform their lives and bodies in as little as 3 weeks.This episode unpacks fatphobia, the difference between weight loss surgery and bbls, and the easy access to unhealthy foods. <br /><br /><br />Coach Aujile 's social media<br /><br />Instagram: @journey2onederland<br />Website: <a href="https://linktr.ee/MrsRiley" rel="noopener">https://linktr.ee/MrsRiley</a><br />Facebook: Aujile Riley<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3287</itunes:duration><itunes:keywords>loss,weight</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Millennial Here’s Why You Need to Stand Up &amp; Be Assertive Feat. Amber A (QLC-Track 5)</title><link>https://www.spreaker.com/episode/millennial-here-s-why-you-need-to-stand-up-be-assertive-feat-amber-a-qlc-track-5--50670762</link><description><![CDATA[Despite the technical difficulties, Izzy comes back for Track 5 featuring Amber A. from "She's So Blunt Podcast". Amber discloses the temptation for content creators to create content for click bait, and even reveals her overall goal to be more vulnerable with the second season of her podcast. In the episode the two have great dialogue about the importance of being real and showing humanity, the difference between being blunt and being rude, the downsides of being too passive, and how to navigate being a content creator in a space that most have deem oversaturated.<br /><br /><br />Amber A's social media<br /><br />Instagram: @shessoblunt<br />Website: <a href="https://www.shessoblunt.com/links" rel="noopener">https://www.shessoblunt.com/links</a><br />Twitter: @shessoblunt<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50670762</guid><pubDate>Thu, 21 Jul 2022 19:16:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50670762/millenial_here_s_why_you_need_to_stand_up_be_assertive_feat_amber_a.mp3" length="64891172" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Despite the technical difficulties, Izzy comes back for Track 5 featuring Amber A. from "She's So Blunt Podcast". Amber discloses the temptation for content creators to create content for click bait, and even reveals her overall goal to be more...</itunes:subtitle><itunes:summary><![CDATA[Despite the technical difficulties, Izzy comes back for Track 5 featuring Amber A. from "She's So Blunt Podcast". Amber discloses the temptation for content creators to create content for click bait, and even reveals her overall goal to be more vulnerable with the second season of her podcast. In the episode the two have great dialogue about the importance of being real and showing humanity, the difference between being blunt and being rude, the downsides of being too passive, and how to navigate being a content creator in a space that most have deem oversaturated.<br /><br /><br />Amber A's social media<br /><br />Instagram: @shessoblunt<br />Website: <a href="https://www.shessoblunt.com/links" rel="noopener">https://www.shessoblunt.com/links</a><br />Twitter: @shessoblunt<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4056</itunes:duration><itunes:keywords>amber,comedy,dope,mental,mentalhealth,satire,shessoblunt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Importance of Being an Advocate for Black Men Feat. Aaron Lide (QLC-Track 4)</title><link>https://www.spreaker.com/episode/the-importance-of-being-an-advocate-for-black-men-feat-aaron-lide-qlc-track-4--50574677</link><description><![CDATA[As a black man, we have it hard as it is, and we don't need to make it any harder. Track 4 highlights black men and celebrates them. This episode features Aaron Lide Jr. who is the CEO of Black Fly on The Wall Productions, which is a company and podcast that caters to black men and provide a space for black men to communicate about relationships, spirituality, finances, and mental health. The episode dissects statistics about black men, how the vision for Black Fly on The Wall came about in a vision, why we enjoy being vulnerable at barbershops, not defining yourself by a mental illness, and the need of good representation of black men in media.<br /><br />Aaron Lide's social media<br /><br />Instagram: @blackflyonthewall<br />Website: blackflyonthewall.com<br />YouTube:  @BlackFlyonTheWallProductions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50574677</guid><pubDate>Thu, 14 Jul 2022 18:40:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50574677/the_importance_of_being_an_advocate_for_black_men_feat_aaron_lide.mp3" length="71397124" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>As a black man, we have it hard as it is, and we don't need to make it any harder. Track 4 highlights black men and celebrates them. This episode features Aaron Lide Jr. who is the CEO of Black Fly on The Wall Productions, which is a company and...</itunes:subtitle><itunes:summary><![CDATA[As a black man, we have it hard as it is, and we don't need to make it any harder. Track 4 highlights black men and celebrates them. This episode features Aaron Lide Jr. who is the CEO of Black Fly on The Wall Productions, which is a company and podcast that caters to black men and provide a space for black men to communicate about relationships, spirituality, finances, and mental health. The episode dissects statistics about black men, how the vision for Black Fly on The Wall came about in a vision, why we enjoy being vulnerable at barbershops, not defining yourself by a mental illness, and the need of good representation of black men in media.<br /><br />Aaron Lide's social media<br /><br />Instagram: @blackflyonthewall<br />Website: blackflyonthewall.com<br />YouTube:  @BlackFlyonTheWallProductions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Knowing When to Take a Mental Break Feat. Vincent Lanci (QLC-Track 3)</title><link>https://www.spreaker.com/episode/knowing-when-to-take-a-mental-break-feat-vincent-lanci-qlc-track-3--50500497</link><description><![CDATA[Track 3 brings out the big boys with Vincent A. Lanci (author, writer, podcast host, & educator) who is a survivor of TBI (traumatic brain injury) when he was 21. He recalls having to learn how to walk and talk again and reveals that this incident opened up the creative side of his mind. In the episode, both Izzy and Vincent recall stories where they experienced burnout, being an educator in today's society, the importance of taking a mental break, and how a mental breakdown and a nervous breakdown are the same thing.<br /><br />Vincent Lanci's social media<br /><br />Instagram: @vincentlanci<br />TikTok: @vincentlanci<br />YouTube:  @VincentALanci<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50500497</guid><pubDate>Thu, 07 Jul 2022 19:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50500497/knowing_when_to_take_a_mental_break_feat_vincent_lanci.mp3" length="44697056" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 3 brings out the big boys with Vincent A. Lanci (author, writer, podcast host, &amp; educator) who is a survivor of TBI (traumatic brain injury) when he was 21. He recalls having to learn how to walk and talk again and reveals that this incident...</itunes:subtitle><itunes:summary><![CDATA[Track 3 brings out the big boys with Vincent A. Lanci (author, writer, podcast host, & educator) who is a survivor of TBI (traumatic brain injury) when he was 21. He recalls having to learn how to walk and talk again and reveals that this incident opened up the creative side of his mind. In the episode, both Izzy and Vincent recall stories where they experienced burnout, being an educator in today's society, the importance of taking a mental break, and how a mental breakdown and a nervous breakdown are the same thing.<br /><br />Vincent Lanci's social media<br /><br />Instagram: @vincentlanci<br />TikTok: @vincentlanci<br />YouTube:  @VincentALanci<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>People I Don't Know Episode 3: People Who Don't Know How to be Cordial</title><link>https://www.spreaker.com/episode/people-i-don-t-know-episode-3-people-who-don-t-know-how-to-be-cordial--50462673</link><description><![CDATA[P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 3 revolves around people who don't know how to be cordial in social settings or just in general. Izzy also rants about people who are always fake outraged. <br /><br />Izzy's Social Media to See the Visual<br />Instagram: @_izzybakeoven<br />TikTok: @_izzybakeoven<br />YouTube: @_izzybakeoven<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50462673</guid><pubDate>Mon, 04 Jul 2022 20:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50462673/people_i_don_t_know_episode_3.mp3" length="10144370" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 3 revolves around people who...</itunes:subtitle><itunes:summary><![CDATA[P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 3 revolves around people who don't know how to be cordial in social settings or just in general. Izzy also rants about people who are always fake outraged. <br /><br />Izzy's Social Media to See the Visual<br />Instagram: @_izzybakeoven<br />TikTok: @_izzybakeoven<br />YouTube: @_izzybakeoven<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How to Bounce Back After Your Quarter Life Crisis Feat. Jass (QLC-Track 2)</title><link>https://www.spreaker.com/episode/how-to-bounce-back-after-your-quarter-life-crisis-feat-jass-qlc-track-2--50423261</link><description><![CDATA[The series "Quarter Life Crisis continues with the first interview of the series that features a dope content creator by the name of Jasmine Jackson who is best known "Jass". In this interview, the audience gets to know Jass and her story of how she was diagnosed with Vitiligo at the age of 25 due to a chemical burn. Most people would ask if she tried to sue, but she reveals that the lawyers wanted their fees upfront and not later on. All in all, the episode covers major ground in several discussions that center around being teased as a child, the importance of defanging criticism, the importance of knowing what you are signing, and ultimately prepping the audience for some type of crisis in their quarter life. <br /><br />Jasmine Jackson's social media<br /><br />Instagram: @doseofjass<br />TikTok: @doseofjass<br />YouTube:  @doseofjass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50423261</guid><pubDate>Thu, 30 Jun 2022 19:04:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50423261/how_to_bounce_back_after_your_quarter_life_crisis_feat_jasmine_jackson.mp3" length="41271044" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The series "Quarter Life Crisis continues with the first interview of the series that features a dope content creator by the name of Jasmine Jackson who is best known "Jass". In this interview, the audience gets to know Jass and her story of how she...</itunes:subtitle><itunes:summary><![CDATA[The series "Quarter Life Crisis continues with the first interview of the series that features a dope content creator by the name of Jasmine Jackson who is best known "Jass". In this interview, the audience gets to know Jass and her story of how she was diagnosed with Vitiligo at the age of 25 due to a chemical burn. Most people would ask if she tried to sue, but she reveals that the lawyers wanted their fees upfront and not later on. All in all, the episode covers major ground in several discussions that center around being teased as a child, the importance of defanging criticism, the importance of knowing what you are signing, and ultimately prepping the audience for some type of crisis in their quarter life. <br /><br />Jasmine Jackson's social media<br /><br />Instagram: @doseofjass<br />TikTok: @doseofjass<br />YouTube:  @doseofjass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Young and the Restless: Life Won’t Be Complete at 25 (QLC-Track 1 )</title><link>https://www.spreaker.com/episode/the-young-and-the-restless-life-won-t-be-complete-at-25-qlc-track-1--50309560</link><description><![CDATA[Quarter Life Crisis aka QLC is here for track 1 with an episode featuring Izzy as he unpacks the theory that we're supposed to have our lives together by 25. The episode features a discussion about what triggers men and women to stress, trying to unpack why we thought we'd have our lives together by 25, and Biden's blatant disregard for student loans. This episode is one that hopefully encourages the audience that life is not over at 25 if they don't have their lifelong dreams fulfilled.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50309560</guid><pubDate>Thu, 23 Jun 2022 16:43:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50309560/the_young_and_the_restless_life_won_t_be_complete_at_25.mp3" length="34357163" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Quarter Life Crisis aka QLC is here for track 1 with an episode featuring Izzy as he unpacks the theory that we're supposed to have our lives together by 25. The episode features a discussion about what triggers men and women to stress, trying to...</itunes:subtitle><itunes:summary><![CDATA[Quarter Life Crisis aka QLC is here for track 1 with an episode featuring Izzy as he unpacks the theory that we're supposed to have our lives together by 25. The episode features a discussion about what triggers men and women to stress, trying to unpack why we thought we'd have our lives together by 25, and Biden's blatant disregard for student loans. This episode is one that hopefully encourages the audience that life is not over at 25 if they don't have their lifelong dreams fulfilled.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2148</itunes:duration><itunes:keywords>bide,biden,blackpodcast,comedy,creative,dope,funny,ghetto,inflation,mental,mentalhealth,reel,urban,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How Can I Be Happy in a Time Like This? Feat. Robert Mack</title><link>https://www.spreaker.com/episode/how-can-i-be-happy-in-a-time-like-this-feat-robert-mack--50146079</link><description><![CDATA[Episode 10 answers the question "how can I be happy in a time like this"? We are living in a time where there are wars, rumors of wars, plagues, shootings, and chaos all around. Some may think that it is a little selfish to be positive in this era. Episode 10 features Robert Mack is an author, Positive Psychology Expert, & Celebrity Happiness Coach discloses the science behind anti-depressants, working on "E" and surviving a suicide attempt, while still highlighting the importance of being happy no matter the circumstance.<br /><br />Robert Mack's Social Media<br /><br />Instagram: @robmackofficial<br />TikTok: @robmackofficial<br />Facebook: Rob Mack<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50146079</guid><pubDate>Thu, 09 Jun 2022 18:35:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50146079/how_can_i.mp3" length="50321950" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 10 answers the question "how can I be happy in a time like this"? We are living in a time where there are wars, rumors of wars, plagues, shootings, and chaos all around. Some may think that it is a little selfish to be positive in this era....</itunes:subtitle><itunes:summary><![CDATA[Episode 10 answers the question "how can I be happy in a time like this"? We are living in a time where there are wars, rumors of wars, plagues, shootings, and chaos all around. Some may think that it is a little selfish to be positive in this era. Episode 10 features Robert Mack is an author, Positive Psychology Expert, & Celebrity Happiness Coach discloses the science behind anti-depressants, working on "E" and surviving a suicide attempt, while still highlighting the importance of being happy no matter the circumstance.<br /><br />Robert Mack's Social Media<br /><br />Instagram: @robmackofficial<br />TikTok: @robmackofficial<br />Facebook: Rob Mack<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3146</itunes:duration><itunes:keywords>bravo,comedy,mental,mentalhealth,rob,robmack,vh1</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Childhood Trauma Affects Our Decision Making as Adults Feat. Michael Anthony (Unbroken)</title><link>https://www.spreaker.com/episode/how-childhood-trauma-affects-our-decision-making-as-adults-feat-michael-anthony-unbroken--50037872</link><description><![CDATA[Don't be 35 still making preteen decisions. Episode 9 features Michael Unbroken who truly lives up to his last name. As an advocate for childhood trauma, Unbroken's goal is to end generational trauma and he doesn't care how he goes about. This is why we date the people we date, react the way we react, and even settle for things we don't deserve. In a sense, he is a rebel with a cause. As a fellow podcaster and  host of "Think Unbroken", he reveals that everything he teaches is on his podcast and in his book. This episode highlights the dangerous chemicals in our foods that alter our decision making, the importance of living the life you want to live despite what others think, and how to become the hero of your own story.<br /><br />Michael Unbroken's Social Media<br /><br />Instagram: @michaelunbroken<br />Twitter: @thinkunbroken<br />Facebook: Michael Unbroken<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50037872</guid><pubDate>Thu, 02 Jun 2022 11:56:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/50037872/how_childhood_trauma_affects_our_decision_making_as_adults_feat_michael_anthony.mp3" length="73548778" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Don't be 35 still making preteen decisions. Episode 9 features Michael Unbroken who truly lives up to his last name. As an advocate for childhood trauma, Unbroken's goal is to end generational trauma and he doesn't care how he goes about. This is why...</itunes:subtitle><itunes:summary><![CDATA[Don't be 35 still making preteen decisions. Episode 9 features Michael Unbroken who truly lives up to his last name. As an advocate for childhood trauma, Unbroken's goal is to end generational trauma and he doesn't care how he goes about. This is why we date the people we date, react the way we react, and even settle for things we don't deserve. In a sense, he is a rebel with a cause. As a fellow podcaster and  host of "Think Unbroken", he reveals that everything he teaches is on his podcast and in his book. This episode highlights the dangerous chemicals in our foods that alter our decision making, the importance of living the life you want to live despite what others think, and how to become the hero of your own story.<br /><br />Michael Unbroken's Social Media<br /><br />Instagram: @michaelunbroken<br />Twitter: @thinkunbroken<br />Facebook: Michael Unbroken<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Betting on Yourself is One of the Best Decisions You Can Make Feat. Marcus Nash</title><link>https://www.spreaker.com/episode/betting-on-yourself-is-one-of-the-best-decisions-you-can-make-feat-marcus-nash--49952795</link><description><![CDATA[Betting on yourself and taking a risk are one in the same. Taking a risk is a decision that must be taken in order to have true success in this world. Episode 8 of season 6 highlights all the accomplishments of Marcus Nash. Nash is part owner of Trilogy Point Logistics & Huppe' and sheds light on how he bets on himself daily. There is a difference between taking a leap of faith & looking for a get rich quick scheme. In this episode, the audience will hear a true "started from the bottom" story, as well as how he got into trucking, fashion, the meaning behind his brand, how to work with people you consider family, and not dealing with those who are money hungry.<br /><br />Marcus Nash's Social Media<br /><br />Instagram: @themarcusnash<br />Twitter: @themarcusnash<br />TikTok: @themarcusnash<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49952795</guid><pubDate>Thu, 26 May 2022 13:02:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49952795/betting_on_yourself_is_one_of_the_best_decisions_you_can_make_feat_marcus_nash.mp3" length="36038613" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Betting on yourself and taking a risk are one in the same. Taking a risk is a decision that must be taken in order to have true success in this world. Episode 8 of season 6 highlights all the accomplishments of Marcus Nash. Nash is part owner of...</itunes:subtitle><itunes:summary><![CDATA[Betting on yourself and taking a risk are one in the same. Taking a risk is a decision that must be taken in order to have true success in this world. Episode 8 of season 6 highlights all the accomplishments of Marcus Nash. Nash is part owner of Trilogy Point Logistics & Huppe' and sheds light on how he bets on himself daily. There is a difference between taking a leap of faith & looking for a get rich quick scheme. In this episode, the audience will hear a true "started from the bottom" story, as well as how he got into trucking, fashion, the meaning behind his brand, how to work with people you consider family, and not dealing with those who are money hungry.<br /><br />Marcus Nash's Social Media<br /><br />Instagram: @themarcusnash<br />Twitter: @themarcusnash<br />TikTok: @themarcusnash<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>So You Want to Be a Star? Feat. Vinnie Potestivo (Part 2)</title><link>https://www.spreaker.com/episode/so-you-want-to-be-a-star-feat-vinnie-potestivo-part-2--49859962</link><description><![CDATA[Episode 7 is part 2 to the great conversation from last week. This week's episode starts off with a conversation about Vinnie's ties to the creator of the Netflix documentary "Jeen-Yuhs". As the episode continues to reveal the characteristics of what it takes to be a star, Vinne also travels down memory lane reminiscing on several shows that unfortunately failed. Any star in training must know how to deal with failure and NOT take it personally. Finally, this episode reveals the importance of owning your own content, turning creative content into a full-time job, ways to go viral from podcasting, and the importance of knowing the right people.<br /><br />Vinne's Social Media<br />Instagram:  @vinniepostestivo<br />TikTok: vinniepostestivo<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49859962</guid><pubDate>Thu, 19 May 2022 11:43:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49859962/so_you_want_to_be_a_star_part_2.mp3" length="57118803" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 7 is part 2 to the great conversation from last week. This week's episode starts off with a conversation about Vinnie's ties to the creator of the Netflix documentary "Jeen-Yuhs". As the episode continues to reveal the characteristics of what...</itunes:subtitle><itunes:summary><![CDATA[Episode 7 is part 2 to the great conversation from last week. This week's episode starts off with a conversation about Vinnie's ties to the creator of the Netflix documentary "Jeen-Yuhs". As the episode continues to reveal the characteristics of what it takes to be a star, Vinne also travels down memory lane reminiscing on several shows that unfortunately failed. Any star in training must know how to deal with failure and NOT take it personally. Finally, this episode reveals the importance of owning your own content, turning creative content into a full-time job, ways to go viral from podcasting, and the importance of knowing the right people.<br /><br />Vinne's Social Media<br />Instagram:  @vinniepostestivo<br />TikTok: vinniepostestivo<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>So You Want to Be a Star? Feat. Vinnie Potestivo (Part 1)</title><link>https://www.spreaker.com/episode/so-you-want-to-be-a-star-feat-vinnie-potestivo-part-1--49771806</link><description><![CDATA[I can tell you now if you can't deal with public humiliation, lies, or scandals, then you aren't ready the spotlight. Today's episode features an interview a legend in the game Vinnie Potestivo, who was an executive over at MTV for several years. In the first of two parts, Vinne recounts how legendary shows such as Punk'd, Wild n' Out, & Laguna Beach came about. He even details how he helped to cast Beyonce' in "Carmen". Vinne reveals how his amazing podcast "I Have a Podcast" came to be and how he realized that MTV's long lost audience became podcasters.<br /><br /><br />Vinne's Social Media<br />Instagram:  @vinniepostestivo<br />TikTok: vinniepostestivo<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49771806</guid><pubDate>Thu, 12 May 2022 11:51:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49771806/so_you_want_to_be_a_star_part_1.mp3" length="47726842" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>I can tell you now if you can't deal with public humiliation, lies, or scandals, then you aren't ready the spotlight. Today's episode features an interview a legend in the game Vinnie Potestivo, who was an executive over at MTV for several years. In...</itunes:subtitle><itunes:summary><![CDATA[I can tell you now if you can't deal with public humiliation, lies, or scandals, then you aren't ready the spotlight. Today's episode features an interview a legend in the game Vinnie Potestivo, who was an executive over at MTV for several years. In the first of two parts, Vinne recounts how legendary shows such as Punk'd, Wild n' Out, & Laguna Beach came about. He even details how he helped to cast Beyonce' in "Carmen". Vinne reveals how his amazing podcast "I Have a Podcast" came to be and how he realized that MTV's long lost audience became podcasters.<br /><br /><br />Vinne's Social Media<br />Instagram:  @vinniepostestivo<br />TikTok: vinniepostestivo<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>People I Don't Know Episode 2: People Who Don't Know How to Read the Room</title><link>https://www.spreaker.com/episode/people-i-don-t-know-episode-2-people-who-don-t-know-how-to-read-the-room--49703975</link><description><![CDATA[P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 2 revolves around people who don't know how to read the room m. Izzy breaks down his feelings about people who’s lack proper social cues and gives his take on the world’s response to the death of Kevin Samuels.<br /><br />Izzy's Social Media to See the Visual<br />Instagram: @_izzybakeoven<br />TikTok: @_izzybakeoven<br />YouTube: @_izzybakeoven<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49703975</guid><pubDate>Sat, 07 May 2022 18:54:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49703975/people_i_don_t_know_episode_2.mp3" length="9469784" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 2 revolves around people who...</itunes:subtitle><itunes:summary><![CDATA[P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's any episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 2 revolves around people who don't know how to read the room m. Izzy breaks down his feelings about people who’s lack proper social cues and gives his take on the world’s response to the death of Kevin Samuels.<br /><br />Izzy's Social Media to See the Visual<br />Instagram: @_izzybakeoven<br />TikTok: @_izzybakeoven<br />YouTube: @_izzybakeoven<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Need Both God &amp; Therapy Feat. Jeff Cuthbertson</title><link>https://www.spreaker.com/episode/why-you-need-both-god-therapy-feat-jeff-cuthbertson--49674882</link><description><![CDATA[After a week break, Izzy comes back during the first week of mental health awareness week with an episode that breaks the stigma that you can't be a faithful believer as well as still go to therapy. This week features the legend in the making himself, Jeff Cuthbertson who is the founder of the well known brand God+Therapy. This episode features multiple conversations that dissect why people are afraid of therapy, and the infamous Will Smith slap at the Oscars from a few weeks ago. Jeff also gets vulnerable with his divorce that pushed him to where he is today and how day to day activities can be forms of therapy as well. As Jeff states "going to therapy is applying the work to the faith that we have". Izzy's goal is for this episode to help those who struggle with the decision to go to therapy.<br /><br /><br />Jeff's Social Media<br />Instagram: @godplustherapy<br />TikTok: @godplustherapy<br />Where to shop GodplusTherapy merch: <a href="https://god-plus-therapy.myshopify.com/" rel="noopener">https://god-plus-therapy.myshopify.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49674882</guid><pubDate>Thu, 05 May 2022 13:41:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49674882/why_you_need_both_god_therapy_feat_jeff_cuthberstson.mp3" length="53853287" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After a week break, Izzy comes back during the first week of mental health awareness week with an episode that breaks the stigma that you can't be a faithful believer as well as still go to therapy. This week features the legend in the making himself,...</itunes:subtitle><itunes:summary><![CDATA[After a week break, Izzy comes back during the first week of mental health awareness week with an episode that breaks the stigma that you can't be a faithful believer as well as still go to therapy. This week features the legend in the making himself, Jeff Cuthbertson who is the founder of the well known brand God+Therapy. This episode features multiple conversations that dissect why people are afraid of therapy, and the infamous Will Smith slap at the Oscars from a few weeks ago. Jeff also gets vulnerable with his divorce that pushed him to where he is today and how day to day activities can be forms of therapy as well. As Jeff states "going to therapy is applying the work to the faith that we have". Izzy's goal is for this episode to help those who struggle with the decision to go to therapy.<br /><br /><br />Jeff's Social Media<br />Instagram: @godplustherapy<br />TikTok: @godplustherapy<br />Where to shop GodplusTherapy merch: <a href="https://god-plus-therapy.myshopify.com/" rel="noopener">https://god-plus-therapy.myshopify.com/</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>godplustherapy,growth,health,hilarious,mental,mentalhealth,propheticword,therapist,therapy,viral,willsmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dear Millennial Eff That Job Feat. Nicki Conradt Eberlin</title><link>https://www.spreaker.com/episode/dear-millennial-eff-that-job-feat-nicki-conradt-eberlin--49502606</link><description><![CDATA[It's safe to say that we as millennials are stuck in the place of saying eff that job and planning our great escape. In some cases, some of us are so fed up mentally we just quit without notice. The purpose of this episode featuring life coach Nicki Conradt Eberlin is to identify if staying at your job serves any benefit. In this episode, you'll be able to know whether your job or career is for you and will be able to identify if you're a workaholic. <br /><br />About Nicki Conradt Eberlin:<br />If you hang out with Nicki for too long, she’ll brainwash you into believing you can do anything. She is a life coach with a passion for helping individuals reach their goals by building habits of discipline, consistency, focus, and accountability. Her results-oriented coaching provides individuals the commitment to selfishly focus on themselves during their sessions. Nicki helps her overwhelmed clients by keeping things simple to create more results, not make things more complicated.<br /><br />Find Nicki on…<br />Free Consultation Call: <a href="https://bit.ly/3mLPrlc" rel="noopener">https://bit.ly/3mLPrlc</a><br />Website: unleashedleadership.com<br />Facebook: facebook.com/unleashedleadership<br />Instagram: instagram.com/unleashedleadership<br />Linkedin: linkedin.com/in/nickiconradt-eberlin/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49502606</guid><pubDate>Thu, 21 Apr 2022 11:37:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49502606/dear_millenial_eff_that_job.mp3" length="46926450" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>It's safe to say that we as millennials are stuck in the place of saying eff that job and planning our great escape. In some cases, some of us are so fed up mentally we just quit without notice. The purpose of this episode featuring life coach Nicki...</itunes:subtitle><itunes:summary><![CDATA[It's safe to say that we as millennials are stuck in the place of saying eff that job and planning our great escape. In some cases, some of us are so fed up mentally we just quit without notice. The purpose of this episode featuring life coach Nicki Conradt Eberlin is to identify if staying at your job serves any benefit. In this episode, you'll be able to know whether your job or career is for you and will be able to identify if you're a workaholic. <br /><br />About Nicki Conradt Eberlin:<br />If you hang out with Nicki for too long, she’ll brainwash you into believing you can do anything. She is a life coach with a passion for helping individuals reach their goals by building habits of discipline, consistency, focus, and accountability. Her results-oriented coaching provides individuals the commitment to selfishly focus on themselves during their sessions. Nicki helps her overwhelmed clients by keeping things simple to create more results, not make things more complicated.<br /><br />Find Nicki on…<br />Free Consultation Call: <a href="https://bit.ly/3mLPrlc" rel="noopener">https://bit.ly/3mLPrlc</a><br />Website: unleashedleadership.com<br />Facebook: facebook.com/unleashedleadership<br />Instagram: instagram.com/unleashedleadership<br />Linkedin: linkedin.com/in/nickiconradt-eberlin/<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2933</itunes:duration><itunes:keywords>blackpodcast,entreprenuer,favor,health,life,lifecoach,mental,mentalcoach,mentalhealth,newjob,testify,urbanpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You and “Outside” Need to Have a Little Break</title><link>https://www.spreaker.com/episode/you-and-outside-need-to-have-a-little-break--49434239</link><description><![CDATA[Episode 3 of season 6 coming in hot with an audio only episode about the struggles of always going "outside". This is not to be confused with going outdoors. Outside is the millennial term for going out. This could mean brunch, day party, pool party, museum, Top Golf, etc. This episode gives suggestions on why we should learn to put ourselves on punishment from outside sometimes, and discusses why we love being outside so much as well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49434239</guid><pubDate>Thu, 14 Apr 2022 11:47:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49434239/why_you_and_outside_may_need_a_little_break.mp3" length="36363785" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 3 of season 6 coming in hot with an audio only episode about the struggles of always going "outside". This is not to be confused with going outdoors. Outside is the millennial term for going out. This could mean brunch, day party, pool party,...</itunes:subtitle><itunes:summary><![CDATA[Episode 3 of season 6 coming in hot with an audio only episode about the struggles of always going "outside". This is not to be confused with going outdoors. Outside is the millennial term for going out. This could mean brunch, day party, pool party, museum, Top Golf, etc. This episode gives suggestions on why we should learn to put ourselves on punishment from outside sometimes, and discusses why we love being outside so much as well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>blackpodcast,brunch,comedy,deep,houston,mental,mentalhealth,millennial,podcasting,south,tik,tiktok,urbanpodcast,viral</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Telling Your Story Feat. Daniel Blue</title><link>https://www.spreaker.com/episode/the-power-of-telling-your-story-feat-daniel-blue--49410937</link><description><![CDATA["When you write your story don't let anyone else hold the pen". A quote that inspired episode 2 about the power of telling your story. Most people don't tell their own story because of fear. They fear what others may think or feel others may look at them funny. This episode features Daniel Blue, who is an author, speaker, podcast host of "How Winners Win" & entrepreneur who has a rags to riches story including living in a hotel, overcoming a drug addiction, and not seeing his father after the age of 12. Several gems are dropped as the two discuss the bright side of having internet trolls, the difference between power & force, & telling from the place of a scar.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastDaniel" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastDaniel</a> Blue's Social MediaInstagram: @danielblue_Facebook: Daniel Blue<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/84278111/the-power-of-telling-your-story-feat-daniel-blue/</guid><pubDate>Thu, 07 Apr 2022 11:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410937/powewee.mp3" length="52673187" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>"When you write your story don't let anyone else hold the pen". A quote that inspired episode 2 about the power of telling your story. Most people don't tell their own story because of fear. They fear what others may think or feel others may look at...</itunes:subtitle><itunes:summary><![CDATA["When you write your story don't let anyone else hold the pen". A quote that inspired episode 2 about the power of telling your story. Most people don't tell their own story because of fear. They fear what others may think or feel others may look at them funny. This episode features Daniel Blue, who is an author, speaker, podcast host of "How Winners Win" & entrepreneur who has a rags to riches story including living in a hotel, overcoming a drug addiction, and not seeing his father after the age of 12. Several gems are dropped as the two discuss the bright side of having internet trolls, the difference between power & force, & telling from the place of a scar.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastDaniel" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcastDaniel</a> Blue's Social MediaInstagram: @danielblue_Facebook: Daniel Blue<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>People I Don't Know Episode 1: People Who Don't Know How to Travel</title><link>https://www.spreaker.com/episode/people-i-don-t-know-episode-1-people-who-don-t-know-how-to-travel--49410944</link><description><![CDATA[P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's own episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 1 revolves around people who don't know how to travel. Izzy breaks down what he doesn't like about certain travel habits and suggest that everyone should be a "Travel Hoe".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/84243129/people-i-dont-know-episode-1-people-who-dont-know-how-to-travel/</guid><pubDate>Fri, 01 Apr 2022 05:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410944/people_i_don_t_know_episode_1.mp3" length="8337765" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's own episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 1 revolves around people who...</itunes:subtitle><itunes:summary><![CDATA[P.S.A the Mental Health Podcast presents "People I Don't Know". A segment so big it couldn't fit in it's own episode. This segment will be featured the first Friday of every month with its own standalone topic. Episode 1 revolves around people who don't know how to travel. Izzy breaks down what he doesn't like about certain travel habits and suggest that everyone should be a "Travel Hoe".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>It's Time to Change Your Name Feat. Rashad Young</title><link>https://www.spreaker.com/episode/it-s-time-to-change-your-name-feat-rashad-young--49410942</link><description><![CDATA[Season 6 is back for the first episode after over 3 months. After a new logo, niche change, and several updates, P.S.A the Mental Health Podcast comes back with an episode that revolves around changing one's name. Izzy rants for the 50th time about changing his social media handles from @opencasketsharp to @_izzybakeoven and how changing your name can be time consuming.  This episode features Rashad Young, who is a podcaster and author who reveals the reason as to why he changed the name of his podcast to "Infinite Podcast" and the new goal of his show. In this episode, Izzy introduces two new podcast segments, discusses what decision-fatigue is, reveals both the pros and cons of rebranding or changing your name, several brands who changed their name and how it benefitted them, as well as asks the question, "why aren't there talk shows with a panel of men"?Rashad Young's Social MediaInstagram: @rashadyoung_Also look for P.S.A the Mental Health Podcast on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/84235812/its-time-to-change-your-name-feat-rashad-young/</guid><pubDate>Thu, 31 Mar 2022 11:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410942/its_time_to_change_your_name_feat_rashad_young.mp3" length="56143083" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 6 is back for the first episode after over 3 months. After a new logo, niche change, and several updates, P.S.A the Mental Health Podcast comes back with an episode that revolves around changing one's name. Izzy rants for the 50th time about...</itunes:subtitle><itunes:summary><![CDATA[Season 6 is back for the first episode after over 3 months. After a new logo, niche change, and several updates, P.S.A the Mental Health Podcast comes back with an episode that revolves around changing one's name. Izzy rants for the 50th time about changing his social media handles from @opencasketsharp to @_izzybakeoven and how changing your name can be time consuming.  This episode features Rashad Young, who is a podcaster and author who reveals the reason as to why he changed the name of his podcast to "Infinite Podcast" and the new goal of his show. In this episode, Izzy introduces two new podcast segments, discusses what decision-fatigue is, reveals both the pros and cons of rebranding or changing your name, several brands who changed their name and how it benefitted them, as well as asks the question, "why aren't there talk shows with a panel of men"?Rashad Young's Social MediaInstagram: @rashadyoung_Also look for P.S.A the Mental Health Podcast on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Budget Wisely During the Holidays (Feat. Tyron Brackenridge)</title><link>https://www.spreaker.com/episode/how-to-budget-wisely-during-the-holidays-feat-tyron-brackenridge--49410969</link><description><![CDATA[We have made it to the final series and last episode of Season 5. "Hol on Holiday Part 2" features personal trainer, motivational speaker, & HBCU graduate (@tbrack). T Brack discusses his past life as a NFL/CFL player and coach and how he became the Financial Planner that he is today. The two discuss the importance of having money saved and the importance of having a savings in today's society. This episode gets the audience ready for holidays even suggests where to start for those who are interested in stocks. If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/83303072/how-to-budget-wisely-during-the-holidays-feat-tyron-brackenridge/</guid><pubDate>Thu, 09 Dec 2021 15:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410969/how_to_budget_wisely_during_the_holidays.mp3" length="77253775" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We have made it to the final series and last episode of Season 5. "Hol on Holiday Part 2" features personal trainer, motivational speaker, &amp; HBCU graduate (@tbrack). T Brack discusses his past life as a NFL/CFL player and coach and how he became the...</itunes:subtitle><itunes:summary><![CDATA[We have made it to the final series and last episode of Season 5. "Hol on Holiday Part 2" features personal trainer, motivational speaker, & HBCU graduate (@tbrack). T Brack discusses his past life as a NFL/CFL player and coach and how he became the Financial Planner that he is today. The two discuss the importance of having money saved and the importance of having a savings in today's society. This episode gets the audience ready for holidays even suggests where to start for those who are interested in stocks. If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Physically Fit During the Holidays (Feat. Pat B)</title><link>https://www.spreaker.com/episode/how-to-stay-physically-fit-during-the-holidays-feat-pat-b--49410945</link><description><![CDATA[We have made to the final series and last two episodes of Season 5. "Hol on Holiday Part 1" features personal trainer, motivational speaker, & HBCU graduate (@thatspatb2). Pat B discusses what made him become a personal trainer, why he doesn't believe in energy drinks, and discloses some tips to stay fit during the holidays. It is easy to completely blow off one's diet and have to start all the way over again at the new year. Pat and Izzy discuss how you should care to an extent what people think of you, how post-graduate depression pushed him to his passion, keeping your goals in front of you, and why Pat B only follows positive people on social media. The episode also has a grand discussion about using one's influence for good.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/83237994/how-to-stay-physically-fit-during-the-holidays-feat-pat-b/</guid><pubDate>Thu, 02 Dec 2021 14:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410945/physical_fit_for_holidays.mp3" length="56964385" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We have made to the final series and last two episodes of Season 5. "Hol on Holiday Part 1" features personal trainer, motivational speaker, &amp; HBCU graduate (@thatspatb2). Pat B discusses what made him become a personal trainer, why he doesn't believe...</itunes:subtitle><itunes:summary><![CDATA[We have made to the final series and last two episodes of Season 5. "Hol on Holiday Part 1" features personal trainer, motivational speaker, & HBCU graduate (@thatspatb2). Pat B discusses what made him become a personal trainer, why he doesn't believe in energy drinks, and discloses some tips to stay fit during the holidays. It is easy to completely blow off one's diet and have to start all the way over again at the new year. Pat and Izzy discuss how you should care to an extent what people think of you, how post-graduate depression pushed him to his passion, keeping your goals in front of you, and why Pat B only follows positive people on social media. The episode also has a grand discussion about using one's influence for good.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Belligerent Lifestyle &amp; Why You Need to Join the Movement</title><link>https://www.spreaker.com/episode/the-belligerent-lifestyle-why-you-need-to-join-the-movement--49410960</link><description><![CDATA[The time has for us to discuss Belligerent and why you need to join the movement. Now when it comes down to this term most people think of being drunk. In reality, that isn't the case. Being belligerent actually pertains to being angry and is actually a term used in war. This episode discusses the difference between being aggressive negatively as well as positively. The episode discusses being in survival mode, trying to come up in a certain industry and fighting with your shoulders like Chief Keef.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/83161660/the-belligerent-lifestyle-why-you-need-to-join-the-movement/</guid><pubDate>Thu, 25 Nov 2021 07:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410960/the_belligerent_lifestyle_why_you_need_to_join_the_movement.mp3" length="39307701" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The time has for us to discuss Belligerent and why you need to join the movement. Now when it comes down to this term most people think of being drunk. In reality, that isn't the case. Being belligerent actually pertains to being angry and is actually...</itunes:subtitle><itunes:summary><![CDATA[The time has for us to discuss Belligerent and why you need to join the movement. Now when it comes down to this term most people think of being drunk. In reality, that isn't the case. Being belligerent actually pertains to being angry and is actually a term used in war. This episode discusses the difference between being aggressive negatively as well as positively. The episode discusses being in survival mode, trying to come up in a certain industry and fighting with your shoulders like Chief Keef.If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Do This Then You Are a Sellout</title><link>https://www.spreaker.com/episode/if-you-do-this-then-you-are-a-sellout--49410961</link><description><![CDATA[When it comes down to it you either have been, or know someone who is a sellout. Episode 21 discusses what it means truly to be a sellout. The main source of inspiration for this episode comes from Kanye West's rant about Big Sean and John Legend on Drink Champs. References are made to people who will do anything for money, this generations' fetish with being from the hood, and even a reference to a 2003 Disney Channel Original movie. If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/83092015/if-you-do-this-then-you-are-a-sellout/</guid><pubDate>Thu, 18 Nov 2021 14:53:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410961/if_you_do_this_then_you_are_a_sellout.mp3" length="38029140" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>When it comes down to it you either have been, or know someone who is a sellout. Episode 21 discusses what it means truly to be a sellout. The main source of inspiration for this episode comes from Kanye West's rant about Big Sean and John Legend on...</itunes:subtitle><itunes:summary><![CDATA[When it comes down to it you either have been, or know someone who is a sellout. Episode 21 discusses what it means truly to be a sellout. The main source of inspiration for this episode comes from Kanye West's rant about Big Sean and John Legend on Drink Champs. References are made to people who will do anything for money, this generations' fetish with being from the hood, and even a reference to a 2003 Disney Channel Original movie. If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.Get your first month of Blubrry podcasting hosting free with the promo code psapodcast. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's psapodcast for your first month free.<a href="https://blubrry.com/services/podcast-hosting/?code=psapodcastGet" rel="noopener">https://blubrry.com/services/podcast-hosting/?code=psapodcastGet</a> your $100 Blubrry Pro Hosting setup fee waived using the code psapodcast Their support team is available for any onboarding questions. And remember to the use the code psapodcast to get your setup fee for free.<a href="https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast" rel="noopener">https://blubrry.com/services/professional-podcast-hosting/?code=psapodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Deception Behind the Phrase “The Price Just Went Up”</title><link>https://www.spreaker.com/episode/the-deception-behind-the-phrase-the-price-just-went-up--49410965</link><description><![CDATA[Just because you go from 25 to 26 doesn't mean you "leveled up". Episode 20 of season 5 is one that truly analyzes the phrase "The Price Just Went Up". The phrase can be seen as deceptive in some ways, but true in a few others. Fat Joe's comment is viewed, inflation is discussed, and there is truly a great debate about whether college is a scam or not.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/82643353/the-deception-behind-the-phrase-the-price-just-went-up/</guid><pubDate>Thu, 04 Nov 2021 14:01:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410965/the_deception_behind_the_phrase_the_price_just_went_up.mp3" length="40336702" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Just because you go from 25 to 26 doesn't mean you "leveled up". Episode 20 of season 5 is one that truly analyzes the phrase "The Price Just Went Up". The phrase can be seen as deceptive in some ways, but true in a few others. Fat Joe's comment is...</itunes:subtitle><itunes:summary><![CDATA[Just because you go from 25 to 26 doesn't mean you "leveled up". Episode 20 of season 5 is one that truly analyzes the phrase "The Price Just Went Up". The phrase can be seen as deceptive in some ways, but true in a few others. Fat Joe's comment is viewed, inflation is discussed, and there is truly a great debate about whether college is a scam or not.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Mind Your Business? No You Don’t &amp; Here’s How I Know (Feat. Ej Amour)</title><link>https://www.spreaker.com/episode/do-you-mind-your-business-no-you-don-t-here-s-how-i-know-feat-ej-amour--49410959</link><description><![CDATA[Episode 19 asks do you really mind your business? The answer is nope, at all!  Society is quick to yell out this phrase when people are speaking the truth. Oversharing is also an issue because of social media. The infamous phrase "drink water and minding your business" is discussed, how talk show hosts are paid to mind the business of others, and how sometimes it's best to mind the business of a person who may be going through a struggle.This episode features (@_pardonmypride) and she recalls experiences where she explains why sometimes leaving people alone due to their company who don't mind their business.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/82363727/do-you-mind-your-business-no-you-dont-heres-how-i-know-feat-ej-amour/</guid><pubDate>Thu, 28 Oct 2021 14:10:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410959/do_you_mind_your_business.mp3" length="58679279" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 19 asks do you really mind your business? The answer is nope, at all!  Society is quick to yell out this phrase when people are speaking the truth. Oversharing is also an issue because of social media. The infamous phrase "drink water and...</itunes:subtitle><itunes:summary><![CDATA[Episode 19 asks do you really mind your business? The answer is nope, at all!  Society is quick to yell out this phrase when people are speaking the truth. Oversharing is also an issue because of social media. The infamous phrase "drink water and minding your business" is discussed, how talk show hosts are paid to mind the business of others, and how sometimes it's best to mind the business of a person who may be going through a struggle.This episode features (@_pardonmypride) and she recalls experiences where she explains why sometimes leaving people alone due to their company who don't mind their business.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A Few Strategies to Make an Impact in an Industry Despite Opposition (Feat. Justin Reese from Southern Charm New Orleans)</title><link>https://www.spreaker.com/episode/a-few-strategies-to-make-an-impact-in-an-industry-despite-opposition-feat-justin-reese-from-southern-charm-new-orleans--49410970</link><description><![CDATA[Episode 18 is probably one of the most insightful episodes ever. This is one you for sure will want to take notes! This episode focuses on ways to make an impact in one's specific industry despite everything they may face. The definition of the word "impact" includes by force, so there has to be some type of force exerted in order to truly be successful. This episode features reality star (@thejustinreese), sports agent, forex trader, lifestyle influencer, and star of Bravo's hit show "Southern Charm New Orleans", as he gives his suggestions on how to ensure you're a force to be reckoned with!This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/82153325/a-few-strategies-to-make-an-impact-in-an-industry-despite-opposition-feat-justin-reese-from-southern-charm-new-orleans/</guid><pubDate>Thu, 21 Oct 2021 13:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410970/a_few_strategies_to_make_an_impact_in_an_industry_despite_opposition.mp3" length="66606746" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 18 is probably one of the most insightful episodes ever. This is one you for sure will want to take notes! This episode focuses on ways to make an impact in one's specific industry despite everything they may face. The definition of the word...</itunes:subtitle><itunes:summary><![CDATA[Episode 18 is probably one of the most insightful episodes ever. This is one you for sure will want to take notes! This episode focuses on ways to make an impact in one's specific industry despite everything they may face. The definition of the word "impact" includes by force, so there has to be some type of force exerted in order to truly be successful. This episode features reality star (@thejustinreese), sports agent, forex trader, lifestyle influencer, and star of Bravo's hit show "Southern Charm New Orleans", as he gives his suggestions on how to ensure you're a force to be reckoned with!This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>4163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Having a Dark Sense of Humor Helped Me Through My Mental Health Struggles (Feat. Kyndra Crump)</title><link>https://www.spreaker.com/episode/how-having-a-dark-sense-of-humor-helped-me-through-my-mental-health-struggles-feat-kyndra-crump--49410966</link><description><![CDATA[Season 5 continues with guest and upcoming comedian (@thekyndracrumpshow) from ATL! The episode dives deep into the belief that laughing at your own struggles actually helps more than one would think. The episode shout outs several comedians in the game, as well as showcases the comedic talents of the guest. Topics include "Yo Mama" jokes gone wrong, jokes Kyndra refuses to tell, her logic as to why she clowns people on her Instagram stories, and fighting demons while still finding time to laugh. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/81943810/how-having-a-dark-sense-of-humor-helped-me-through-my-mental-health-struggles-feat-kyndra-crump/</guid><pubDate>Thu, 14 Oct 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410966/howw_my_dark_sense_of_humor_helped_me_through_my_mental_health_struggles.mp3" length="62613959" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 5 continues with guest and upcoming comedian (@thekyndracrumpshow) from ATL! The episode dives deep into the belief that laughing at your own struggles actually helps more than one would think. The episode shout outs several comedians in the...</itunes:subtitle><itunes:summary><![CDATA[Season 5 continues with guest and upcoming comedian (@thekyndracrumpshow) from ATL! The episode dives deep into the belief that laughing at your own struggles actually helps more than one would think. The episode shout outs several comedians in the game, as well as showcases the comedic talents of the guest. Topics include "Yo Mama" jokes gone wrong, jokes Kyndra refuses to tell, her logic as to why she clowns people on her Instagram stories, and fighting demons while still finding time to laugh. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3914</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Everyone SHOULDN'T Like You</title><link>https://www.spreaker.com/episode/why-everyone-shouldn-t-like-you--49410980</link><description><![CDATA[Izzy breaks down another episode and gives insight on why everyone shouldn't like you. There is no way possible you'll be like by everyone, nor should you want to be. Mark Twain once said "Whenever you find yourself on the side of the majority, it is time to pause and reflect. It seems that society suffers from an identity crisis when it comes to wanting to be liked and accepted by all, which forces them to keep their controversial opinions to themselves. The episode discusses Dave Chapelle's most recent comedy special, Kyrie Irving's refusing to take the vaccine, how society hates conspiracy theories although most of them are true &amp; Byron Allen's breakdown of the 4 D's.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/81738551/why-everyone-shouldnt-like-you/</guid><pubDate>Thu, 07 Oct 2021 14:08:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410980/why_everyone_shouldn_t_like_you.mp3" length="42940135" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy breaks down another episode and gives insight on why everyone shouldn't like you. There is no way possible you'll be like by everyone, nor should you want to be. Mark Twain once said "Whenever you find yourself on the side of the majority, it is...</itunes:subtitle><itunes:summary><![CDATA[Izzy breaks down another episode and gives insight on why everyone shouldn't like you. There is no way possible you'll be like by everyone, nor should you want to be. Mark Twain once said "Whenever you find yourself on the side of the majority, it is time to pause and reflect. It seems that society suffers from an identity crisis when it comes to wanting to be liked and accepted by all, which forces them to keep their controversial opinions to themselves. The episode discusses Dave Chapelle's most recent comedy special, Kyrie Irving's refusing to take the vaccine, how society hates conspiracy theories although most of them are true &amp; Byron Allen's breakdown of the 4 D's.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP*Also look for P.S.A on the Kickback.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2684</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Should Pack Light as You Transition in This New Season</title><link>https://www.spreaker.com/episode/why-you-should-pack-light-as-you-transition-in-this-new-season--49410984</link><description><![CDATA[Transitioning can be tough. This is especially the case when everything seems to be falling apart. Episode 15 does a great job of showcasing some ways to embrace a new season why still discussing roaches that fly, Izzy's need for a mansion, crazy faith like Mike Todd, and feeling stagnant.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/81503202/why-you-should-pack-light-as-you-transition-in-this-new-season/</guid><pubDate>Thu, 30 Sep 2021 09:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410984/why_you_should_pack_lite_as_you_transition_in_this_new_season.mp3" length="45686994" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Transitioning can be tough. This is especially the case when everything seems to be falling apart. Episode 15 does a great job of showcasing some ways to embrace a new season why still discussing roaches that fly, Izzy's need for a mansion, crazy...</itunes:subtitle><itunes:summary><![CDATA[Transitioning can be tough. This is especially the case when everything seems to be falling apart. Episode 15 does a great job of showcasing some ways to embrace a new season why still discussing roaches that fly, Izzy's need for a mansion, crazy faith like Mike Todd, and feeling stagnant.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2856</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Have Imposter Syndrome You're Just an Imposter</title><link>https://www.spreaker.com/episode/you-don-t-have-imposter-syndrome-you-re-just-an-imposter--49410947</link><description><![CDATA[Episode 14 comes in hot with a discussion about everyone's new favorite disorder Imposter Syndrome. Imposter Syndrome is very real and correlates with self-doubt. The episode unpacks Imposter Syndrome while still addressing the other elephant in the room. While although many people suffer from Imposter Syndrome, a lot of people really fear people speaking negative on their endeavors because of the nasty comments they have made about others. Izzy suggests that most people simply have a guilty conscience. All in all, the episode challenges the audience with several interactive questions, makes comparisons to Izzy's imposter Tik Tok, and even the infamous film "Love Don't Cost a Thing".This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/81072254/you-dont-have-imposter-syndrome-youre-just-an-imposter/</guid><pubDate>Thu, 16 Sep 2021 15:18:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410947/you_don_t_have_imposter_syndrome_you_re_just_an_imposter.mp3" length="36665757" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 14 comes in hot with a discussion about everyone's new favorite disorder Imposter Syndrome. Imposter Syndrome is very real and correlates with self-doubt. The episode unpacks Imposter Syndrome while still addressing the other elephant in the...</itunes:subtitle><itunes:summary><![CDATA[Episode 14 comes in hot with a discussion about everyone's new favorite disorder Imposter Syndrome. Imposter Syndrome is very real and correlates with self-doubt. The episode unpacks Imposter Syndrome while still addressing the other elephant in the room. While although many people suffer from Imposter Syndrome, a lot of people really fear people speaking negative on their endeavors because of the nasty comments they have made about others. Izzy suggests that most people simply have a guilty conscience. All in all, the episode challenges the audience with several interactive questions, makes comparisons to Izzy's imposter Tik Tok, and even the infamous film "Love Don't Cost a Thing".This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Suicide Selfish?</title><link>https://www.spreaker.com/episode/is-suicide-selfish--49410938</link><description><![CDATA[In honor of #SuicidePreventionWeek &amp; September being #NationalSuicidePreventionAwarenessMonth, Izzy dedicates this episode to all of those who have claimed their lives from suicide and for those who have struggled with suicidal thoughts. The purpose of this episode is to showcase the dangers of wallowing in those dark thoughts. The episode also attacks the notion that "suicide is selfish" head on with several statistics , personal experiences, and revealing that one should be on the offense with their thinking at ALL times.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/80801724/is-suicide-selfish/</guid><pubDate>Thu, 09 Sep 2021 14:47:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410938/is_suicide_selfish.mp3" length="32527088" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In honor of #SuicidePreventionWeek &amp;amp; September being #NationalSuicidePreventionAwarenessMonth, Izzy dedicates this episode to all of those who have claimed their lives from suicide and for those who have struggled with suicidal thoughts. The...</itunes:subtitle><itunes:summary><![CDATA[In honor of #SuicidePreventionWeek &amp; September being #NationalSuicidePreventionAwarenessMonth, Izzy dedicates this episode to all of those who have claimed their lives from suicide and for those who have struggled with suicidal thoughts. The purpose of this episode is to showcase the dangers of wallowing in those dark thoughts. The episode also attacks the notion that "suicide is selfish" head on with several statistics , personal experiences, and revealing that one should be on the offense with their thinking at ALL times.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bold-Track 11 (Freestyle)</title><link>https://www.spreaker.com/episode/bold-track-11-freestyle--49410967</link><description><![CDATA[The last and final track of "Bold" ends with giving thanks to the guest speakers on the album, and a 3:00 am rant about random things.<br />S/o to (@dee_holt), (@og_stu), (@landohthe1), (@jetflychris), (@davoucci), (@ronbj_).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/80611312/bold-track-11-freestyle/</guid><pubDate>Thu, 02 Sep 2021 15:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410967/bold_track_11_freestyleoutro.mp3" length="7166167" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The last and final track of "Bold" ends with giving thanks to the guest speakers on the album, and a 3:00 am rant about random things.
S/o to (@dee_holt), (@og_stu), (@landohthe1), (@jetflychris), (@davoucci), (@ronbj_).</itunes:subtitle><itunes:summary><![CDATA[The last and final track of "Bold" ends with giving thanks to the guest speakers on the album, and a 3:00 am rant about random things.<br />S/o to (@dee_holt), (@og_stu), (@landohthe1), (@jetflychris), (@davoucci), (@ronbj_).<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 10 (Things Will Never Be the Same &amp; Here’s How to Deal With It)</title><link>https://www.spreaker.com/episode/bold-track-10-things-will-never-be-the-same-here-s-how-to-deal-with-it--49410973</link><description><![CDATA[Track 10 is the final track in the storyline of "Bold" the album the series. This episode starts with a continuation of last week's secks talk, which details PCD and how it affects a person's secks life. Things often change after secks for good and bad reasons and other aspects of life as well. This includes fallouts, marriages, becoming a parent, the different traumas that affect people, and different strategies to cope with negative situations. The episode also discusses Joseline's hit "Live Your Best Life" and Izzy's opinion on the "Donda Chant".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/80611305/bold-track-10-things-will-never-be-the-same-heres-how-to-deal-with-it/</guid><pubDate>Thu, 02 Sep 2021 15:13:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410973/bold_track_10_things_will_never_be_the_same_here_s_how_to_deal_with_it.mp3" length="40626361" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 10 is the final track in the storyline of "Bold" the album the series. This episode starts with a continuation of last week's secks talk, which details PCD and how it affects a person's secks life. Things often change after secks for good and...</itunes:subtitle><itunes:summary><![CDATA[Track 10 is the final track in the storyline of "Bold" the album the series. This episode starts with a continuation of last week's secks talk, which details PCD and how it affects a person's secks life. Things often change after secks for good and bad reasons and other aspects of life as well. This includes fallouts, marriages, becoming a parent, the different traumas that affect people, and different strategies to cope with negative situations. The episode also discusses Joseline's hit "Live Your Best Life" and Izzy's opinion on the "Donda Chant".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2540</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 9 (Let's Talk About Secks...Again Part 2 Feat. Davoucci, Jet, &amp; Ron)</title><link>https://www.spreaker.com/episode/bold-track-9-let-s-talk-about-secks-again-part-2-feat-davoucci-jet-ron--49410948</link><description><![CDATA[Back for part 2, Izzy and his three guests continue the conversation that they had last week. This week's episode finishes the conversation about who says "I love you" first, dealing with a crazy baby mother, and women proposing. The three guests attack Izzy's awkwardness in his past relationships and talk about how society makes it seem like the man has to do everything first. The episode ends with the longest Game Time ever and people are put on the hot seat. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/80409066/bold-track-9-lets-talk-about-secksagain-part-2-feat-davoucci-jet-ron/</guid><pubDate>Thu, 26 Aug 2021 14:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410948/bold_track_9_let_s_talk_about_secks_again_part_2.mp3" length="56117182" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Back for part 2, Izzy and his three guests continue the conversation that they had last week. This week's episode finishes the conversation about who says "I love you" first, dealing with a crazy baby mother, and women proposing. The three guests...</itunes:subtitle><itunes:summary><![CDATA[Back for part 2, Izzy and his three guests continue the conversation that they had last week. This week's episode finishes the conversation about who says "I love you" first, dealing with a crazy baby mother, and women proposing. The three guests attack Izzy's awkwardness in his past relationships and talk about how society makes it seem like the man has to do everything first. The episode ends with the longest Game Time ever and people are put on the hot seat. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 8 (Let's Talk About Secks...Again Part 1 Feat. Davoucci, Jet, &amp; Ron)</title><link>https://www.spreaker.com/episode/bold-track-8-let-s-talk-about-secks-again-part-1-feat-davoucci-jet-ron--49410940</link><description><![CDATA[Track 8 is the song on the album you were anticipating the most! Bold continues to entertain with a topic that had to be ran back. This time, Izzy brought out three men who he felt and understood the assignment.  (@Davoucci) a youtuber and car enthusiast, (@ronbj__) sports lover and fashion influencer, and (@jetflychris) fake comedian and gamer. 4 men giving their take on secks and how it relates to the statistics given by licensed professionals. The first part of this dope conversation includes OnlyFans, Surgeries for men, Build-A-Baes, men who are tricks, old facebook spellings & feet women. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/80214258/bold-track-8-lets-talk-about-secksagain-part-1-feat-davoucci-jet-ron/</guid><pubDate>Thu, 19 Aug 2021 14:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410940/bold_track_8_let_s_talk_about_secks_again.mp3" length="58182319" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 8 is the song on the album you were anticipating the most! Bold continues to entertain with a topic that had to be ran back. This time, Izzy brought out three men who he felt and understood the assignment.  (@Davoucci) a youtuber and car...</itunes:subtitle><itunes:summary><![CDATA[Track 8 is the song on the album you were anticipating the most! Bold continues to entertain with a topic that had to be ran back. This time, Izzy brought out three men who he felt and understood the assignment.  (@Davoucci) a youtuber and car enthusiast, (@ronbj__) sports lover and fashion influencer, and (@jetflychris) fake comedian and gamer. 4 men giving their take on secks and how it relates to the statistics given by licensed professionals. The first part of this dope conversation includes OnlyFans, Surgeries for men, Build-A-Baes, men who are tricks, old facebook spellings & feet women. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 7 (You’re Wasting Your Time Seeking Closure &amp; Here’s Why)</title><link>https://www.spreaker.com/episode/bold-track-7-you-re-wasting-your-time-seeking-closure-here-s-why--49410981</link><description><![CDATA[Do you want closure, or do you want them back in your life?  In this episode we talk about everything that correlates with seeking closure. This includes cutting people off because you like them too much, brainwashing, robot dinosaurs walking on earth, and closing the doors needed. Sometimes, the doors are closed on us and we blame ourselves. Sometimes, it is our fault. Didn't expect to hear that did you? Either way, this episode is one of the more serious tracks with the ultimate goal of helping the audience to be ok with pain. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/80022206/bold-track-7-youre-wasting-your-time-seeking-closure-heres-why/</guid><pubDate>Thu, 12 Aug 2021 13:58:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410981/bold_track_7_you_re_wasting_your_time_seeking_closure_here_s_why.mp3" length="37754981" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Do you want closure, or do you want them back in your life?  In this episode we talk about everything that correlates with seeking closure. This includes cutting people off because you like them too much, brainwashing, robot dinosaurs walking on...</itunes:subtitle><itunes:summary><![CDATA[Do you want closure, or do you want them back in your life?  In this episode we talk about everything that correlates with seeking closure. This includes cutting people off because you like them too much, brainwashing, robot dinosaurs walking on earth, and closing the doors needed. Sometimes, the doors are closed on us and we blame ourselves. Sometimes, it is our fault. Didn't expect to hear that did you? Either way, this episode is one of the more serious tracks with the ultimate goal of helping the audience to be ok with pain. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 6 (Distancing Yourself is the Only Way to See Things Clearly?)</title><link>https://www.spreaker.com/episode/bold-track-6-distancing-yourself-is-the-only-way-to-see-things-clearly--49410957</link><description><![CDATA[Track 6 discusses the power of distance and why it's needed. A person can and may need to distance themselves from their family, friends, job, favorite places, and even favorite activities in order to get the right perspective on things. Sometimes, we need to see things for what they are and not what we want them to be. The episode discusses red flags in relationships that we overlook, Da Baby's outlandish comments at Rolling Loud, and the world's selfish desire for another lockdown.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/79794668/bold-track-6-distancing-yourself-is-the-only-way-to-see-things-clearly/</guid><pubDate>Thu, 05 Aug 2021 14:42:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410957/bold_track_6.mp3" length="36313434" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 6 discusses the power of distance and why it's needed. A person can and may need to distance themselves from their family, friends, job, favorite places, and even favorite activities in order to get the right perspective on things. Sometimes, we...</itunes:subtitle><itunes:summary><![CDATA[Track 6 discusses the power of distance and why it's needed. A person can and may need to distance themselves from their family, friends, job, favorite places, and even favorite activities in order to get the right perspective on things. Sometimes, we need to see things for what they are and not what we want them to be. The episode discusses red flags in relationships that we overlook, Da Baby's outlandish comments at Rolling Loud, and the world's selfish desire for another lockdown.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 5 (It's Good to Have Enemies (Opps) &amp; Here's Why</title><link>https://www.spreaker.com/episode/bold-track-5-it-s-good-to-have-enemies-opps-here-s-why--49410991</link><description><![CDATA[What's a good album without a diss record? LOL! Bold continues with Track 5 discussing the need for enemies. As crazy as that sounds, your enemies reveal more than just a person's hatred towards you. The episode reveals just how important your enemies are. It also reveals that sometimes we relive the same situations to see if we have grown or not. After all of Izzy's typical clownery, the episode uses Safaree's diss at his wife Erica Mena, a reference to Monique's "Queen in Training" comment, and several scenarios including "Friend A", and "Friend B". Chief Keef approved this message and the rights to use “Love Sosa”.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/79604130/bold-track-5-its-good-to-have-enemies-opps-heres-why/</guid><pubDate>Thu, 29 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410991/bold_track_5_it_s_good_to_have_enemies_opps_here_is_why.mp3" length="50506478" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>What's a good album without a diss record? LOL! Bold continues with Track 5 discussing the need for enemies. As crazy as that sounds, your enemies reveal more than just a person's hatred towards you. The episode reveals just how important your enemies...</itunes:subtitle><itunes:summary><![CDATA[What's a good album without a diss record? LOL! Bold continues with Track 5 discussing the need for enemies. As crazy as that sounds, your enemies reveal more than just a person's hatred towards you. The episode reveals just how important your enemies are. It also reveals that sometimes we relive the same situations to see if we have grown or not. After all of Izzy's typical clownery, the episode uses Safaree's diss at his wife Erica Mena, a reference to Monique's "Queen in Training" comment, and several scenarios including "Friend A", and "Friend B". Chief Keef approved this message and the rights to use “Love Sosa”.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 4(What No Support From Loved Ones Really Means Feat. Landoh)</title><link>https://www.spreaker.com/episode/bold-track-4-what-no-support-from-loved-ones-really-means-feat-landoh--49410953</link><description><![CDATA[The story continues with Track 4 about why people closest to you won't support you, but strangers will. It can be very hurtful, but there is a reason for everything. In some cases, the people closest don't want to see you fail and in other cases maybe you just aren't that good at something. Nonetheless, this episode features (@landoh409) an upcoming rapper from Beaumont Texas who sheds light on how he deals with no support. The two have a intense discussion with topics including jealous friends,  Megan thee Stallion & Da Baby's fallout, and the world's support of Bill Cosby being released from jail.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/79429088/bold-track-4what-no-support-from-loved-ones-really-means-feat-landoh/</guid><pubDate>Thu, 22 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410953/bold_track_4_what_no_support_from_your_loved_ones_really_means.mp3" length="41952956" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The story continues with Track 4 about why people closest to you won't support you, but strangers will. It can be very hurtful, but there is a reason for everything. In some cases, the people closest don't want to see you fail and in other cases maybe...</itunes:subtitle><itunes:summary><![CDATA[The story continues with Track 4 about why people closest to you won't support you, but strangers will. It can be very hurtful, but there is a reason for everything. In some cases, the people closest don't want to see you fail and in other cases maybe you just aren't that good at something. Nonetheless, this episode features (@landoh409) an upcoming rapper from Beaumont Texas who sheds light on how he deals with no support. The two have a intense discussion with topics including jealous friends,  Megan thee Stallion & Da Baby's fallout, and the world's support of Bill Cosby being released from jail.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 3 (How To Survive Going Viral Part 2 Feat. Stu)</title><link>https://www.spreaker.com/episode/bold-track-3-how-to-survive-going-viral-part-2-feat-stu--49410983</link><description><![CDATA[Track 3 picks up after a week off featuring STL legend (@og_stu). In this episode, Izzy and Stu pick up where he and Dee Holt left off. The two discuss what it's like dealing with the spotlight via social media after going viral for making comments that may have gotten under some people's skin. In the episode, the two discuss name dropping, being funny on social , knowing when to just shut up and even Kevin Samuels.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/79243869/bold-track-3-how-to-survive-going-viral-part-2-feat-stu/</guid><pubDate>Thu, 15 Jul 2021 13:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410983/bold_track_3.mp3" length="45127754" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 3 picks up after a week off featuring STL legend (@og_stu). In this episode, Izzy and Stu pick up where he and Dee Holt left off. The two discuss what it's like dealing with the spotlight via social media after going viral for making comments...</itunes:subtitle><itunes:summary><![CDATA[Track 3 picks up after a week off featuring STL legend (@og_stu). In this episode, Izzy and Stu pick up where he and Dee Holt left off. The two discuss what it's like dealing with the spotlight via social media after going viral for making comments that may have gotten under some people's skin. In the episode, the two discuss name dropping, being funny on social , knowing when to just shut up and even Kevin Samuels.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIP<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 2 (How To Survive Going Viral Part 1 Feat. Dee Holt)</title><link>https://www.spreaker.com/episode/bold-track-2-how-to-survive-going-viral-part-1-feat-dee-holt--49410962</link><description><![CDATA[Track 2 jumps right into a discussion about going viral. Not everyone is meant to go viral. Izzy and the king of going viral (@dee_holt) have a great discussion about the advantages as well as disadvantages that come with the territory. This includes dealing with trolls, people stealing content, being recognized in the streets and even a discussion about putting others. The episode even talks through "Apple Fried Apple", an organization created by Dee Holt to honor his students.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br />Follow Che1__ on IG for more information and to view some of the vendors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/78822494/bold-track-2-how-to-survive-going-viral-part-1-feat-dee-holt/</guid><pubDate>Thu, 01 Jul 2021 13:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410962/how_to_survive_going_viral_part_1_1.mp3" length="50677823" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 2 jumps right into a discussion about going viral. Not everyone is meant to go viral. Izzy and the king of going viral (@dee_holt) have a great discussion about the advantages as well as disadvantages that come with the territory. This includes...</itunes:subtitle><itunes:summary><![CDATA[Track 2 jumps right into a discussion about going viral. Not everyone is meant to go viral. Izzy and the king of going viral (@dee_holt) have a great discussion about the advantages as well as disadvantages that come with the territory. This includes dealing with trolls, people stealing content, being recognized in the streets and even a discussion about putting others. The episode even talks through "Apple Fried Apple", an organization created by Dee Holt to honor his students.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br />Follow Che1__ on IG for more information and to view some of the vendors.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:keywords>circle,netflix,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bold-Track 1 (What It's Like to be Thee Star)</title><link>https://www.spreaker.com/episode/bold-track-1-what-it-s-like-to-be-thee-star--49410946</link><description><![CDATA[Track 1 of the "Bold" Album starts off on fire with a great discussion about what it's like being the star of the show. This episode isn't to brag about being the star, but more so a dissection. One that goes into great detail about the the ins and outs of fame. You could be famous in the media, in your school, workplace, neighborhood etc.. The episode even takes a stab at imposter syndrome, main character syndrome, and the overall advantages and disadvantages of being in the spotlight as most people really aren't built for it like they think they are.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/78649062/bold-track-1-what-its-like-to-be-thee-star/</guid><pubDate>Thu, 24 Jun 2021 19:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410946/bold_track_1_what_it_s_like_to_be_thee_star.mp3" length="34644077" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 1 of the "Bold" Album starts off on fire with a great discussion about what it's like being the star of the show. This episode isn't to brag about being the star, but more so a dissection. One that goes into great detail about the the ins and...</itunes:subtitle><itunes:summary><![CDATA[Track 1 of the "Bold" Album starts off on fire with a great discussion about what it's like being the star of the show. This episode isn't to brag about being the star, but more so a dissection. One that goes into great detail about the the ins and outs of fame. You could be famous in the media, in your school, workplace, neighborhood etc.. The episode even takes a stab at imposter syndrome, main character syndrome, and the overall advantages and disadvantages of being in the spotlight as most people really aren't built for it like they think they are.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Life Hacks for a Lit Summer</title><link>https://www.spreaker.com/episode/life-hacks-for-a-lit-summer--49410979</link><description><![CDATA[Episode 12 is another viewer's choice episode that features the recipe to having a summer like no other. After a long year of battling Covid-19, the world is getting back to somewhat normal. The episode breaks down how the season of summer relates to our mental health. Most people don't realize that the two compare for both good and bad reasons. All in all, the episode features several hacks needed for a summer like no other, strategies on realizing where a person is when it comes to fun, and even ways to think outside the box.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/78420636/life-hacks-for-a-lit-summer/</guid><pubDate>Thu, 17 Jun 2021 16:05:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410979/life_hacks_for_a_lit_summer.mp3" length="30884099" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 12 is another viewer's choice episode that features the recipe to having a summer like no other. After a long year of battling Covid-19, the world is getting back to somewhat normal. The episode breaks down how the season of summer relates to...</itunes:subtitle><itunes:summary><![CDATA[Episode 12 is another viewer's choice episode that features the recipe to having a summer like no other. After a long year of battling Covid-19, the world is getting back to somewhat normal. The episode breaks down how the season of summer relates to our mental health. Most people don't realize that the two compare for both good and bad reasons. All in all, the episode features several hacks needed for a summer like no other, strategies on realizing where a person is when it comes to fun, and even ways to think outside the box.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sneaky Links &amp; Why We Love Them</title><link>https://www.spreaker.com/episode/sneaky-links-why-we-love-them--49410987</link><description><![CDATA[We live in a sneaky society...literally! In Episode 11, Izzy takes a look a being "sneaky" and how it pertains to one's mental health. Topics include sneaky eats, sneaky naps, and everyone's favorite sneaky links. The episode features several story times, and even personal experiences and the obsession we have with using the close friends feature on Instagram for these escapades.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/78174283/sneaky-links-why-we-love-them/</guid><pubDate>Thu, 10 Jun 2021 13:17:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410987/sneak_links_why_we_love_them.mp3" length="37302197" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We live in a sneaky society...literally! In Episode 11, Izzy takes a look a being "sneaky" and how it pertains to one's mental health. Topics include sneaky eats, sneaky naps, and everyone's favorite sneaky links. The episode features several story...</itunes:subtitle><itunes:summary><![CDATA[We live in a sneaky society...literally! In Episode 11, Izzy takes a look a being "sneaky" and how it pertains to one's mental health. Topics include sneaky eats, sneaky naps, and everyone's favorite sneaky links. The episode features several story times, and even personal experiences and the obsession we have with using the close friends feature on Instagram for these escapades.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Keeping Everything Bottled Up Will Result in Your Downfall (Feat. Aaren Synder)</title><link>https://www.spreaker.com/episode/why-keeping-everything-bottled-up-will-result-in-your-downfall-feat-aaren-synder--49410989</link><description><![CDATA[In the last and final episode of the #mentalhealthawarenessmonth (https://www.youtube.com/hashtag/mentalhealthawarenessmonth) series, Izzy features Aaren Synder (@thementalhealthmatters). Aaren is a Marriage &amp; Family therapist, who sheds light on what it looks like to keep things bottled in. Both discuss how keeping things bottled up can result in a person's downfall. We need to evaluate how we handle situations and what we don't speak on. The episode discusses several practices that are best to help the audience express themselves in healthy ways so that they don't allow things to linger longer than they should.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/77690733/why-keeping-everything-bottled-up-will-result-in-your-downfall-feat-aaren-synder/</guid><pubDate>Thu, 27 May 2021 14:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410989/vent.mp3" length="38985855" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the last and final episode of the #mentalhealthawarenessmonth (https://www.youtube.com/hashtag/mentalhealthawarenessmonth) series, Izzy features Aaren Synder (@thementalhealthmatters). Aaren is a Marriage &amp;amp; Family therapist, who sheds light on...</itunes:subtitle><itunes:summary><![CDATA[In the last and final episode of the #mentalhealthawarenessmonth (https://www.youtube.com/hashtag/mentalhealthawarenessmonth) series, Izzy features Aaren Synder (@thementalhealthmatters). Aaren is a Marriage &amp; Family therapist, who sheds light on what it looks like to keep things bottled in. Both discuss how keeping things bottled up can result in a person's downfall. We need to evaluate how we handle situations and what we don't speak on. The episode discusses several practices that are best to help the audience express themselves in healthy ways so that they don't allow things to linger longer than they should.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Utilizing Your Gifts &amp; Talents Can Be A Form of Therapy (Feat. Mike the Poet)</title><link>https://www.spreaker.com/episode/how-utilizing-your-gifts-talents-can-be-a-form-of-therapy-feat-mike-the-poet--49410971</link><description><![CDATA[Izzy Baker sits down with infamous poet, author, public speaker, &amp; mental health advocate (@justmikethepoet) about the power in finding ourselves through our purpose. The episode preaches the importance of creating a blueprint versus trying to copy someone else's. The two have a great discussion about people stealing work, how Mike met Halle Berry, their experiences that made them who they are today, and even a discussion about tapping out of the world for a while.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/77416309/how-utilizing-your-gifts-talents-can-be-a-form-of-therapy-feat-mike-the-poet/</guid><pubDate>Thu, 20 May 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410971/gifts.mp3" length="36200619" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy Baker sits down with infamous poet, author, public speaker, &amp;amp; mental health advocate (@justmikethepoet) about the power in finding ourselves through our purpose. The episode preaches the importance of creating a blueprint versus trying to...</itunes:subtitle><itunes:summary><![CDATA[Izzy Baker sits down with infamous poet, author, public speaker, &amp; mental health advocate (@justmikethepoet) about the power in finding ourselves through our purpose. The episode preaches the importance of creating a blueprint versus trying to copy someone else's. The two have a great discussion about people stealing work, how Mike met Halle Berry, their experiences that made them who they are today, and even a discussion about tapping out of the world for a while.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Sneaker Shopping Can Be Therapeutic for the Soul (Feat. Robell Tocruray)</title><link>https://www.spreaker.com/episode/how-sneaker-shopping-can-be-therapeutic-for-the-soul-feat-robell-tocruray--49410972</link><description><![CDATA[Episode 8 of Season 5 kicks off a 3 part #mentalhealthawarenessmonth series that decides to showcase unconventional styles of therapy. The episode breaks down the difference between therapy and therapeutic and highlights Robell (@flyeerr_thanyou) and his love for sneakers, which is therapeutic for him. The episode goes into great detail about the history of sneakers, its influence on culture, a comparison of sneakers to the stock market, and a Game Time like no other!<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/77164501/how-sneaker-shopping-can-be-therapeutic-for-the-soul-feat-robell-tocruray/</guid><pubDate>Thu, 13 May 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410972/how_sneaker_shopping_can_be_therapeutic_for_the_sould.mp3" length="47870009" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 8 of Season 5 kicks off a 3 part #mentalhealthawarenessmonth series that decides to showcase unconventional styles of therapy. The episode breaks down the difference between therapy and therapeutic and highlights Robell (@flyeerr_thanyou) and...</itunes:subtitle><itunes:summary><![CDATA[Episode 8 of Season 5 kicks off a 3 part #mentalhealthawarenessmonth series that decides to showcase unconventional styles of therapy. The episode breaks down the difference between therapy and therapeutic and highlights Robell (@flyeerr_thanyou) and his love for sneakers, which is therapeutic for him. The episode goes into great detail about the history of sneakers, its influence on culture, a comparison of sneakers to the stock market, and a Game Time like no other!<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Reasons Why Your Side of the Story Doesn't Matter</title><link>https://www.spreaker.com/episode/4-reasons-why-your-side-of-the-story-doesn-t-matter--49411001</link><description><![CDATA[Yes, your black life may matter, but your side of the story I’m afraid does not. After a week break, P.S.A comes back for episode about why your side of the story doesn't matter. This may be heart breaking to some, but it is something that people should accept. In reality, everyone's side of the story does matter, it just doesn't matter to everybody. The episode reveals 4 reasons as to why they don't and ties in several other life lessons as well. The episode also hopes to give peace to those people who feel as though they always have to explain themselves. Once you accept  that people will only understand from their level of understanding, you’ll be at peace with whatever they believe.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/76927858/4-reasons-why-your-side-of-the-story-doesnt-matter/</guid><pubDate>Thu, 06 May 2021 14:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411001/4reasons.mp3" length="28499665" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Yes, your black life may matter, but your side of the story I’m afraid does not. After a week break, P.S.A comes back for episode about why your side of the story doesn't matter. This may be heart breaking to some, but it is something that people...</itunes:subtitle><itunes:summary><![CDATA[Yes, your black life may matter, but your side of the story I’m afraid does not. After a week break, P.S.A comes back for episode about why your side of the story doesn't matter. This may be heart breaking to some, but it is something that people should accept. In reality, everyone's side of the story does matter, it just doesn't matter to everybody. The episode reveals 4 reasons as to why they don't and ties in several other life lessons as well. The episode also hopes to give peace to those people who feel as though they always have to explain themselves. Once you accept  that people will only understand from their level of understanding, you’ll be at peace with whatever they believe.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tapping Into Self-Confidence &amp; Respect (Feat. Kevin Nahai)</title><link>https://www.spreaker.com/episode/tapping-into-self-confidence-respect-feat-kevin-nahai--49411008</link><description><![CDATA[Episode 6 features another guest from out west! (@kevinnahai) is a public speaker and personal coach all the way from Los Angeles. In this episode, he and Izzy discuss the importance of self confidence and respecting one's self. Kevin gives 5 great tips that he repeats throughout the episode and gives several examples. The two also discuss the difference between having self confidence and being arrogant. All in all, the two have a great conversation that will hopefully encourage the listener to "tap in" and find their own version of self confidence.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/76385165/tapping-into-self-confidence-respect-feat-kevin-nahai/</guid><pubDate>Thu, 22 Apr 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411008/confidence.mp3" length="54779692" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 6 features another guest from out west! (@kevinnahai) is a public speaker and personal coach all the way from Los Angeles. In this episode, he and Izzy discuss the importance of self confidence and respecting one's self. Kevin gives 5 great...</itunes:subtitle><itunes:summary><![CDATA[Episode 6 features another guest from out west! (@kevinnahai) is a public speaker and personal coach all the way from Los Angeles. In this episode, he and Izzy discuss the importance of self confidence and respecting one's self. Kevin gives 5 great tips that he repeats throughout the episode and gives several examples. The two also discuss the difference between having self confidence and being arrogant. All in all, the two have a great conversation that will hopefully encourage the listener to "tap in" and find their own version of self confidence.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Worldwide Influence of a Forex Trader (Feat. Carvon Futrell)</title><link>https://www.spreaker.com/episode/the-worldwide-influence-of-a-forex-trader-feat-carvon-futrell--49410986</link><description><![CDATA[In the first zoom of the season, Izzy discusses Forex Trading and how it affects person's mental health. Izzy is joined by Forex Trader and his blood cousin (@carvonfutrell), to discusses the truths and myths that come along with Forex Trading. This includes the myth that traders are supposed to slide in your dms, asking if you want to make money, and a few other tricks. The two also discuss the power of taking risks, and ways to make money legally.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/76118028/the-worldwide-influence-of-a-forex-trader-feat-carvon-futrell/</guid><pubDate>Thu, 15 Apr 2021 04:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410986/forez.mp3" length="42882489" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the first zoom of the season, Izzy discusses Forex Trading and how it affects person's mental health. Izzy is joined by Forex Trader and his blood cousin (@carvonfutrell), to discusses the truths and myths that come along with Forex Trading. This...</itunes:subtitle><itunes:summary><![CDATA[In the first zoom of the season, Izzy discusses Forex Trading and how it affects person's mental health. Izzy is joined by Forex Trader and his blood cousin (@carvonfutrell), to discusses the truths and myths that come along with Forex Trading. This includes the myth that traders are supposed to slide in your dms, asking if you want to make money, and a few other tricks. The two also discuss the power of taking risks, and ways to make money legally.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Knowing the Difference Between Giving Grace &amp; Cutting Off Respectfully</title><link>https://www.spreaker.com/episode/knowing-the-difference-between-giving-grace-cutting-off-respectfully--49410995</link><description><![CDATA[Knowing the difference on who to be patient with, and who to remove permanently can be difficult. This episode breaks down the difference between the Peters and the Judas in our lives. We all either have them or had them in our lives at some point. Either way, the episode discusses the meaning of yall's favorite word shiesty and why everyone wants to be like this, uses a JustinLaBoy Instagram post about cheating,dealing with someone selling you out, and Izzy reminisces about a story where he was shiesty in 3rd grade. Although it doesn't pertain to the episode, Izzy vents about being cyberbullied recently by a celebrities fan pages via Twitter.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/75854442/knowing-the-difference-between-giving-grace-cutting-off-respectfully/</guid><pubDate>Thu, 08 Apr 2021 11:43:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410995/shiestty.mp3" length="40202124" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Knowing the difference on who to be patient with, and who to remove permanently can be difficult. This episode breaks down the difference between the Peters and the Judas in our lives. We all either have them or had them in our lives at some point....</itunes:subtitle><itunes:summary><![CDATA[Knowing the difference on who to be patient with, and who to remove permanently can be difficult. This episode breaks down the difference between the Peters and the Judas in our lives. We all either have them or had them in our lives at some point. Either way, the episode discusses the meaning of yall's favorite word shiesty and why everyone wants to be like this, uses a JustinLaBoy Instagram post about cheating,dealing with someone selling you out, and Izzy reminisces about a story where he was shiesty in 3rd grade. Although it doesn't pertain to the episode, Izzy vents about being cyberbullied recently by a celebrities fan pages via Twitter.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Should Stop Choosing Violence Even Though It’s Fun</title><link>https://www.spreaker.com/episode/why-we-should-stop-choosing-violence-even-though-it-s-fun--49411005</link><description><![CDATA[Do you choose violence or peace? Do you go low or do you go high? Season 5 keeps on rolling with an episode about everyone's favorite guilty pleasure. This week's episode centers around us choosing violence and what that really means. There is a time when we choose violence to clown around, but there are other times where we choose violence to hurt others. This could be for revenge, lashing out at someone out of pent up aggression, or just because that's the only way we know how to communicate. Either way, the episode features a discussion about Lil Nas X and his choice of choosing hell, a story about how Izzy's college tried to play him and his mother respectfully chose violence, choosing violence during a protest,  and several other examples that help to tie home the message.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/75577130/why-we-should-stop-choosing-violence-even-though-its-fun/</guid><pubDate>Thu, 01 Apr 2021 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411005/violence.mp3" length="43552894" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Do you choose violence or peace? Do you go low or do you go high? Season 5 keeps on rolling with an episode about everyone's favorite guilty pleasure. This week's episode centers around us choosing violence and what that really means. There is a time...</itunes:subtitle><itunes:summary><![CDATA[Do you choose violence or peace? Do you go low or do you go high? Season 5 keeps on rolling with an episode about everyone's favorite guilty pleasure. This week's episode centers around us choosing violence and what that really means. There is a time when we choose violence to clown around, but there are other times where we choose violence to hurt others. This could be for revenge, lashing out at someone out of pent up aggression, or just because that's the only way we know how to communicate. Either way, the episode features a discussion about Lil Nas X and his choice of choosing hell, a story about how Izzy's college tried to play him and his mother respectfully chose violence, choosing violence during a protest,  and several other examples that help to tie home the message.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2723</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk About Secks (Feat. Bashleebaby &amp; Gia Chanel)</title><link>https://www.spreaker.com/episode/let-s-talk-about-secks-feat-bashleebaby-gia-chanel--49411010</link><description><![CDATA[Is it crack that you smoke? Izzy is back at it again with a topic that y'all love to talk about. That's right, episode 2 is about sex! Most people have their own views of sex, but most people don't realize that sex is just as addicting as drugs are. Izzy and his two guests (@bashleebaby) &amp; (@ggggiaa) give their take on this theory with several topics that all intertwine. The three discuss their take on how perverted society has become, how children are exposed to sex too early, sexual addictions, the purpose of onlyfans when porn is free, soul mates, the hit Netflix show "The One," and even the suggestion to practice celibacy even if it's just for a period of time. The three even give their take on whether or not Cardi B's performance at the Grammy's was appropriate.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/75311102/lets-talk-about-secks-feat-bashleebaby-gia-chanel/</guid><pubDate>Thu, 25 Mar 2021 05:56:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411010/secks.mp3" length="51176463" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Is it crack that you smoke? Izzy is back at it again with a topic that y'all love to talk about. That's right, episode 2 is about sex! Most people have their own views of sex, but most people don't realize that sex is just as addicting as drugs are....</itunes:subtitle><itunes:summary><![CDATA[Is it crack that you smoke? Izzy is back at it again with a topic that y'all love to talk about. That's right, episode 2 is about sex! Most people have their own views of sex, but most people don't realize that sex is just as addicting as drugs are. Izzy and his two guests (@bashleebaby) &amp; (@ggggiaa) give their take on this theory with several topics that all intertwine. The three discuss their take on how perverted society has become, how children are exposed to sex too early, sexual addictions, the purpose of onlyfans when porn is free, soul mates, the hit Netflix show "The One," and even the suggestion to practice celibacy even if it's just for a period of time. The three even give their take on whether or not Cardi B's performance at the Grammy's was appropriate.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3199</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Podcasting has Become the New Rap Game</title><link>https://www.spreaker.com/episode/how-podcasting-has-become-the-new-rap-game--49410958</link><description><![CDATA[In the Season 5 opener, Izzy discusses the similarities between podcasting and rapping. There are more similarities than most people would even realize. The episode takes a look at what it takes to be in the spotlight and even breaking it down on how to tell a loved one that something may, or may not be for them. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/75060104/how-podcasting-has-become-the-new-rap-game/</guid><pubDate>Thu, 18 Mar 2021 16:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410958/rapper.mp3" length="25799222" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the Season 5 opener, Izzy discusses the similarities between podcasting and rapping. There are more similarities than most people would even realize. The episode takes a look at what it takes to be in the spotlight and even breaking it down on how...</itunes:subtitle><itunes:summary><![CDATA[In the Season 5 opener, Izzy discusses the similarities between podcasting and rapping. There are more similarities than most people would even realize. The episode takes a look at what it takes to be in the spotlight and even breaking it down on how to tell a loved one that something may, or may not be for them. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>World Changers (Part 2)</title><link>https://www.spreaker.com/episode/world-changers-part-2--49411009</link><description><![CDATA[In the season finale and second part of the "World Changers" series, Izzy and his guest Donnie (@nyce_olufemi) the host of the "Love is Free Podcast", to  discuss the importance of changing the world. In order to change the world, you must first start with one's self. The two discuss the importance of putting that same world changing energy into one's community first. The two recount past experiences and the importance of using one's platform for the better. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/71061024/world-changers-part-2/</guid><pubDate>Thu, 03 Dec 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411009/world_changers_part_2.mp3" length="41410426" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the season finale and second part of the "World Changers" series, Izzy and his guest Donnie (@nyce_olufemi) the host of the "Love is Free Podcast", to  discuss the importance of changing the world. In order to change the world, you must first start...</itunes:subtitle><itunes:summary><![CDATA[In the season finale and second part of the "World Changers" series, Izzy and his guest Donnie (@nyce_olufemi) the host of the "Love is Free Podcast", to  discuss the importance of changing the world. In order to change the world, you must first start with one's self. The two discuss the importance of putting that same world changing energy into one's community first. The two recount past experiences and the importance of using one's platform for the better. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2589</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>World Changers (Part 1)</title><link>https://www.spreaker.com/episode/world-changers-part-1--49410992</link><description><![CDATA[Season 4 begins to close with the first part of a two part series. The episode features Jaime and Raessa, who are the authors of (@wheresmylemonade_) a book dedicated to helping those overcome their mental battles. The episode features many tips and tricks to help one push themselves past their limits, while highlighting the importance of spreading your message. You never know who in the world will be touched by your gift.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/70807474/world-changers-part-1/</guid><pubDate>Thu, 26 Nov 2020 16:34:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410992/world_changers_part_1.mp3" length="40880453" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 4 begins to close with the first part of a two part series. The episode features Jaime and Raessa, who are the authors of (@wheresmylemonade_) a book dedicated to helping those overcome their mental battles. The episode features many tips and...</itunes:subtitle><itunes:summary><![CDATA[Season 4 begins to close with the first part of a two part series. The episode features Jaime and Raessa, who are the authors of (@wheresmylemonade_) a book dedicated to helping those overcome their mental battles. The episode features many tips and tricks to help one push themselves past their limits, while highlighting the importance of spreading your message. You never know who in the world will be touched by your gift.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2555</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Assassin's Creed</title><link>https://www.spreaker.com/episode/assassin-s-creed--49410978</link><description><![CDATA[Episode 30 is all over the place, but still follows a central theme. The theme of this episode is discernment and knowing when to use it. Have you ever met someone that came off one way, but ended up being totally different? If so, this episode is for you! The episode claims that most people we encounter are on assignment. This means that some people are either on assignments of assassination (figuratively, or literally depending on who you are), or divine appointments from God. The episode attacks this theory referring to "The Lion 2", "You", and even "The Diary of a Mad Black" to bring the point home. There is even a discussion about the COVID19  vaccine and sneaky links!<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/70491650/assassins-creed/</guid><pubDate>Thu, 19 Nov 2020 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410978/assassin_s_creed.mp3" length="32053148" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 30 is all over the place, but still follows a central theme. The theme of this episode is discernment and knowing when to use it. Have you ever met someone that came off one way, but ended up being totally different? If so, this episode is for...</itunes:subtitle><itunes:summary><![CDATA[Episode 30 is all over the place, but still follows a central theme. The theme of this episode is discernment and knowing when to use it. Have you ever met someone that came off one way, but ended up being totally different? If so, this episode is for you! The episode claims that most people we encounter are on assignment. This means that some people are either on assignments of assassination (figuratively, or literally depending on who you are), or divine appointments from God. The episode attacks this theory referring to "The Lion 2", "You", and even "The Diary of a Mad Black" to bring the point home. There is even a discussion about the COVID19  vaccine and sneaky links!<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>TMZ</title><link>https://www.spreaker.com/episode/tmz--49410988</link><description><![CDATA[Did you hear? I know you heard? You ain't know? Yes it's true there are only 4 more episodes left of PSA for Season 4! Episode 29 asks why is it that we will believe something negative about the ones we love, faster than we believe something negative about our favorite celebrity? PSA investigates this and dissects rumors and their effects on people. At the end of the day, WE'VE ALL repeated something we shouldn't have or have fact checked. Izzy pretends to be papa bear and has story time several times throughout the episode that correlates with the topic.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/70201986/tmz/</guid><pubDate>Thu, 12 Nov 2020 02:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410988/tmz.mp3" length="30683065" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Did you hear? I know you heard? You ain't know? Yes it's true there are only 4 more episodes left of PSA for Season 4! Episode 29 asks why is it that we will believe something negative about the ones we love, faster than we believe something negative...</itunes:subtitle><itunes:summary><![CDATA[Did you hear? I know you heard? You ain't know? Yes it's true there are only 4 more episodes left of PSA for Season 4! Episode 29 asks why is it that we will believe something negative about the ones we love, faster than we believe something negative about our favorite celebrity? PSA investigates this and dissects rumors and their effects on people. At the end of the day, WE'VE ALL repeated something we shouldn't have or have fact checked. Izzy pretends to be papa bear and has story time several times throughout the episode that correlates with the topic.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Results Are In</title><link>https://www.spreaker.com/episode/the-results-are-in--49410963</link><description><![CDATA[These are hard times, and it seems that 2020 has been a year of nothing but bad news. This episode asks the audience "what do you do when you hear bad news"? Bad news seems to be around every corner, but that doesn't mean life has to end. Izzy breaks down the 3 levels of bad news, ties in this topic to the 2020 election, and even gives post election safety tips from @clevergirlcraftings on Instagram . He also goes into a deep discussion about what "evil" is, and suggests that most people pick and choose what they want to call "evil". There are even references to hit songs such "Levels" by Meek Mill and "Riot" by 2 Chainz.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/69952570/the-results-are-in/</guid><pubDate>Fri, 06 Nov 2020 03:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410963/the_results_are_in.mp3" length="31552017" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>These are hard times, and it seems that 2020 has been a year of nothing but bad news. This episode asks the audience "what do you do when you hear bad news"? Bad news seems to be around every corner, but that doesn't mean life has to end. Izzy breaks...</itunes:subtitle><itunes:summary><![CDATA[These are hard times, and it seems that 2020 has been a year of nothing but bad news. This episode asks the audience "what do you do when you hear bad news"? Bad news seems to be around every corner, but that doesn't mean life has to end. Izzy breaks down the 3 levels of bad news, ties in this topic to the 2020 election, and even gives post election safety tips from @clevergirlcraftings on Instagram . He also goes into a deep discussion about what "evil" is, and suggests that most people pick and choose what they want to call "evil". There are even references to hit songs such "Levels" by Meek Mill and "Riot" by 2 Chainz.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1972</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Children of the Corn</title><link>https://www.spreaker.com/episode/children-of-the-corn--49411011</link><description><![CDATA[A title that matches with this fall season. Episode 27 is one that caters mainly to the only children, but also discusses the childhood of those who grew up with siblings. This episode features (@respectfully_dreek), who grew up as an only child that had siblings on her father's side she visited with during summers, and (@_bandicoot__), who has 7 siblings and always had a house full growing up. The 3 discuss what is was like growing up and debunking myths that center around only children, as well as the myths that center around growing up with siblings. While discussing this topic the 3 seem to include candy corn cookies, how Izzy's famous phrase was turned down by urban dictionary,and dealing with people who have multiple personalities on Tindr.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/69586307/children-of-the-corn/</guid><pubDate>Thu, 29 Oct 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411011/children_of_the_corn.mp3" length="36853414" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>A title that matches with this fall season. Episode 27 is one that caters mainly to the only children, but also discusses the childhood of those who grew up with siblings. This episode features (@respectfully_dreek), who grew up as an only child that...</itunes:subtitle><itunes:summary><![CDATA[A title that matches with this fall season. Episode 27 is one that caters mainly to the only children, but also discusses the childhood of those who grew up with siblings. This episode features (@respectfully_dreek), who grew up as an only child that had siblings on her father's side she visited with during summers, and (@_bandicoot__), who has 7 siblings and always had a house full growing up. The 3 discuss what is was like growing up and debunking myths that center around only children, as well as the myths that center around growing up with siblings. While discussing this topic the 3 seem to include candy corn cookies, how Izzy's famous phrase was turned down by urban dictionary,and dealing with people who have multiple personalities on Tindr.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Shade Room</title><link>https://www.spreaker.com/episode/the-shade-room--49410994</link><description><![CDATA[Being passive aggressive isn't just a movement, it's a lifestyle! This episode discusses passive aggression and who it's used by the most. In most cases, passive aggression can be mistaken for "being shady". In reality, they are the same thing. This episode featuring (@chelle.glams) &amp; (@jazz___h), who discuss some shady celebrities, people who they know personally who are passive aggressive, ways that they are all passive aggressive, and even the significance of pumpkin spice.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/68875714/the-shade-room/</guid><pubDate>Thu, 15 Oct 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410994/the_shade_roomm.mp3" length="42992810" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Being passive aggressive isn't just a movement, it's a lifestyle! This episode discusses passive aggression and who it's used by the most. In most cases, passive aggression can be mistaken for "being shady". In reality, they are the same thing. This...</itunes:subtitle><itunes:summary><![CDATA[Being passive aggressive isn't just a movement, it's a lifestyle! This episode discusses passive aggression and who it's used by the most. In most cases, passive aggression can be mistaken for "being shady". In reality, they are the same thing. This episode featuring (@chelle.glams) &amp; (@jazz___h), who discuss some shady celebrities, people who they know personally who are passive aggressive, ways that they are all passive aggressive, and even the significance of pumpkin spice.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sorry for 2004</title><link>https://www.spreaker.com/episode/sorry-for-2004--49411003</link><description><![CDATA[Coming back with yet another zoom episode, Izzy takes us back to 2004 with a title that he sure will bring back memories. We all find ourselves wondering why we did or certain things. The truth is, that is just apart of life. We shouldn't dwell on those mistakes forever, as they can take away our joy and even cause us to live in condemnation. The episode features (@love.unscripted), who is a marriage and family therapist. He gives his insight on regret from personal experience, as well as from his experience as a therapist.<br />Youtube:https://www.youtube.com/watch?v=tSmU0omamVY (https://www.youtube.com/watch?v=tSmU0omamVY)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! <br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/68622068/sorry-for-2004/</guid><pubDate>Thu, 08 Oct 2020 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411003/sorry_for_2004.mp3" length="50837904" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Coming back with yet another zoom episode, Izzy takes us back to 2004 with a title that he sure will bring back memories. We all find ourselves wondering why we did or certain things. The truth is, that is just apart of life. We shouldn't dwell on...</itunes:subtitle><itunes:summary><![CDATA[Coming back with yet another zoom episode, Izzy takes us back to 2004 with a title that he sure will bring back memories. We all find ourselves wondering why we did or certain things. The truth is, that is just apart of life. We shouldn't dwell on those mistakes forever, as they can take away our joy and even cause us to live in condemnation. The episode features (@love.unscripted), who is a marriage and family therapist. He gives his insight on regret from personal experience, as well as from his experience as a therapist.<br />Youtube:https://www.youtube.com/watch?v=tSmU0omamVY (https://www.youtube.com/watch?v=tSmU0omamVY)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! <br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ben 10</title><link>https://www.spreaker.com/episode/ben-10--49410993</link><description><![CDATA[In life we are forced to adapt to situations whether we want to or not. This episode focuses on flexibility. The episode features the creator of (@blackmencrytoo) who tells her story on how her project was created. It was born due to an experience that she didn't expect. The episode goes through a few different topics such as the ending of relationships, college shock, the return of old friends, and a comparison to Ben 10 that may seem a little uncanny. When life gives you lemons, make lemonade....<br />Youtube:https://www.youtube.com/watch?v=u5O5Xb2mcFc (https://www.youtube.com/watch?v=u5O5Xb2mcFc)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! <br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/68279508/ben-10/</guid><pubDate>Thu, 01 Oct 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410993/ben_10.mp3" length="54283134" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In life we are forced to adapt to situations whether we want to or not. This episode focuses on flexibility. The episode features the creator of (@blackmencrytoo) who tells her story on how her project was created. It was born due to an experience...</itunes:subtitle><itunes:summary><![CDATA[In life we are forced to adapt to situations whether we want to or not. This episode focuses on flexibility. The episode features the creator of (@blackmencrytoo) who tells her story on how her project was created. It was born due to an experience that she didn't expect. The episode goes through a few different topics such as the ending of relationships, college shock, the return of old friends, and a comparison to Ben 10 that may seem a little uncanny. When life gives you lemons, make lemonade....<br />Youtube:https://www.youtube.com/watch?v=u5O5Xb2mcFc (https://www.youtube.com/watch?v=u5O5Xb2mcFc)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! <br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#PlotTwist</title><link>https://www.spreaker.com/episode/plottwist--49410974</link><description><![CDATA[We are all victims of stereotypes. Whether we are the one's doing the stereotyping, or the one's being stereotyped. Nonetheless, we have all been there. This week's episode will dissect the different types of stereotypes, the ways to be stereotyped and even what is known as "positive stereotypes". There is even a heated discussion about police officers and #policebrutality, and how it affects society. The biggest question that needs addressing would be "are all cops the same"? This episode features (@cam_lowkey_) who is an aspiring police officer, who gives his perspective on the situation. The two give their opinion on the presidential candidates, fat people being picky eaters, and society in general.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br /> <br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/67890140/plottwist/</guid><pubDate>Thu, 24 Sep 2020 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410974/plottwist.mp3" length="38737564" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We are all victims of stereotypes. Whether we are the one's doing the stereotyping, or the one's being stereotyped. Nonetheless, we have all been there. This week's episode will dissect the different types of stereotypes, the ways to be stereotyped...</itunes:subtitle><itunes:summary><![CDATA[We are all victims of stereotypes. Whether we are the one's doing the stereotyping, or the one's being stereotyped. Nonetheless, we have all been there. This week's episode will dissect the different types of stereotypes, the ways to be stereotyped and even what is known as "positive stereotypes". There is even a heated discussion about police officers and #policebrutality, and how it affects society. The biggest question that needs addressing would be "are all cops the same"? This episode features (@cam_lowkey_) who is an aspiring police officer, who gives his perspective on the situation. The two give their opinion on the presidential candidates, fat people being picky eaters, and society in general.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br /> <br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>plottwist</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's A Man's World</title><link>https://www.spreaker.com/episode/it-s-a-man-s-world--49411004</link><description><![CDATA[Episode 22 features (@brandonframe), the creator of the @theblackmancan. An app dedicated to showing all of the powerful things that black men are doing that the media won't show. The two discuss many issues that plague not only men, but black men especially. The two discuss the power we as men have, their perspectives on misogyny and patriarchy, the standard we as men should honor, and give their perspective on whether men are allowed to get away with more than women. <br />Youtube:https://www.youtube.com/watch?v=Gsbkc6hqfGI (https://www.youtube.com/watch?v=Gsbkc6hqfGI)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/67604572/its-a-mans-world/</guid><pubDate>Thu, 17 Sep 2020 11:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411004/it_s_a_man_s_world_feat_brandon_frame.mp3" length="52533979" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 22 features (@brandonframe), the creator of the @theblackmancan. An app dedicated to showing all of the powerful things that black men are doing that the media won't show. The two discuss many issues that plague not only men, but black men...</itunes:subtitle><itunes:summary><![CDATA[Episode 22 features (@brandonframe), the creator of the @theblackmancan. An app dedicated to showing all of the powerful things that black men are doing that the media won't show. The two discuss many issues that plague not only men, but black men especially. The two discuss the power we as men have, their perspectives on misogyny and patriarchy, the standard we as men should honor, and give their perspective on whether men are allowed to get away with more than women. <br />Youtube:https://www.youtube.com/watch?v=Gsbkc6hqfGI (https://www.youtube.com/watch?v=Gsbkc6hqfGI)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter. *I DO NOT OWN ANY CLIPS USED*<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>100th Episode Spectacular</title><link>https://www.spreaker.com/episode/100th-episode-spectacular--49410996</link><description><![CDATA[Episode 21 of season 4 is also P.S.A Podcast's 100th episode. To celebrate, Izzy pretends to do a B.E.T New Year's Eve countdown, and recaps his top 5 favorite episodes thus far. He explains why they are his favorite and recaps some of the themes that were present during those episodes. During his Zoom recording/countdown, he is joined by a few new, and several old faces who come to discuss their favorite episodes, and what they like/dislike about the show. <br />YouTube: <a href="https://www.youtube.com/watch?v=g3CUt-efxzY&t=618s" rel="noopener">https://www.youtube.com/watch?v=g3CUt-efxzY&t=618s</a><br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/67244375/100th-episode-spectacular/</guid><pubDate>Thu, 10 Sep 2020 03:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410996/100_episode.mp3" length="62189267" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 21 of season 4 is also P.S.A Podcast's 100th episode. To celebrate, Izzy pretends to do a B.E.T New Year's Eve countdown, and recaps his top 5 favorite episodes thus far. He explains why they are his favorite and recaps some of the themes that...</itunes:subtitle><itunes:summary><![CDATA[Episode 21 of season 4 is also P.S.A Podcast's 100th episode. To celebrate, Izzy pretends to do a B.E.T New Year's Eve countdown, and recaps his top 5 favorite episodes thus far. He explains why they are his favorite and recaps some of the themes that were present during those episodes. During his Zoom recording/countdown, he is joined by a few new, and several old faces who come to discuss their favorite episodes, and what they like/dislike about the show. <br />YouTube: <a href="https://www.youtube.com/watch?v=g3CUt-efxzY&t=618s" rel="noopener">https://www.youtube.com/watch?v=g3CUt-efxzY&t=618s</a><br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Me,Myself, &amp; Eye</title><link>https://www.spreaker.com/episode/me-myself-eye--49411012</link><description><![CDATA[Either you gone be mad, or I'm gone be mad! Episode 20 caters to those who need to be more selfish. Selfishness is not always a bad thing, despite what most people think. In most case, you need to take care of yourself before you try to help anyone else. This episode's goal is to get the audience to realize that they matter, and that they should treat themselves as such.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/66927251/memyself-eye/</guid><pubDate>Thu, 03 Sep 2020 15:49:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411012/me_myself_eye.mp3" length="29749775" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Either you gone be mad, or I'm gone be mad! Episode 20 caters to those who need to be more selfish. Selfishness is not always a bad thing, despite what most people think. In most case, you need to take care of yourself before you try to help anyone...</itunes:subtitle><itunes:summary><![CDATA[Either you gone be mad, or I'm gone be mad! Episode 20 caters to those who need to be more selfish. Selfishness is not always a bad thing, despite what most people think. In most case, you need to take care of yourself before you try to help anyone else. This episode's goal is to get the audience to realize that they matter, and that they should treat themselves as such.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lil Podcaster That Could</title><link>https://www.spreaker.com/episode/the-lil-podcaster-that-could--49411022</link><description><![CDATA[Episode 19 is another Zoom visual that discusses the importance of being consistent. This week's guest (@shawnranthony_) is a celebrity podcaster who has worked with many big names in the industry. He is also the host of his own popular podcast called School's Over...Now What? (SONW), which is a podcast that is dedicated to helping former students discover their gifts. He and Izzy discuss the importance of being consistent not only in the podcast world, but also in every industry. If one is not in action, they are in motion. This means that they are simply talking and not doing. The episode makes references to Guapdad 4000, the infamous versus battle between Rick Ross and Two Chainz, and the two also reminisce on their past experiences and how they even got started podcasting.<br />Keep up with School's Over...Now What?:https://podcasts.apple.com/us/podcast/schools-over-now-what/id1405269030 (https://podcasts.apple.com/us/podcast/schools-over-now-what/id1405269030)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />Youtube Link: https://youtu.be/OQHsfSmqWJA<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/66519979/the-lil-podcaster-that-could/</guid><pubDate>Thu, 27 Aug 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411022/the_lil_podcaster_that_could.mp3" length="38759316" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 19 is another Zoom visual that discusses the importance of being consistent. This week's guest (@shawnranthony_) is a celebrity podcaster who has worked with many big names in the industry. He is also the host of his own popular podcast called...</itunes:subtitle><itunes:summary><![CDATA[Episode 19 is another Zoom visual that discusses the importance of being consistent. This week's guest (@shawnranthony_) is a celebrity podcaster who has worked with many big names in the industry. He is also the host of his own popular podcast called School's Over...Now What? (SONW), which is a podcast that is dedicated to helping former students discover their gifts. He and Izzy discuss the importance of being consistent not only in the podcast world, but also in every industry. If one is not in action, they are in motion. This means that they are simply talking and not doing. The episode makes references to Guapdad 4000, the infamous versus battle between Rick Ross and Two Chainz, and the two also reminisce on their past experiences and how they even got started podcasting.<br />Keep up with School's Over...Now What?:https://podcasts.apple.com/us/podcast/schools-over-now-what/id1405269030 (https://podcasts.apple.com/us/podcast/schools-over-now-what/id1405269030)<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />Youtube Link: https://youtu.be/OQHsfSmqWJA<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#Cancelled</title><link>https://www.spreaker.com/episode/cancelled--49411023</link><description><![CDATA[We live in a society where everyone is cancelled. There are so many reasons as to why people can be cancelled and are called out for things that they have done or said. There are several examples used, such as Black Twitter, cancelled celebrities, and even articles used that discuss the start of cancel culture. Nonetheless, the episode delves deep into this topic, and even gives suggestions on ways to help someone who may be "cancelled".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/66200777/cancelled/</guid><pubDate>Thu, 20 Aug 2020 05:51:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411023/cancelled.mp3" length="29705467" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We live in a society where everyone is cancelled. There are so many reasons as to why people can be cancelled and are called out for things that they have done or said. There are several examples used, such as Black Twitter, cancelled celebrities, and...</itunes:subtitle><itunes:summary><![CDATA[We live in a society where everyone is cancelled. There are so many reasons as to why people can be cancelled and are called out for things that they have done or said. There are several examples used, such as Black Twitter, cancelled celebrities, and even articles used that discuss the start of cancel culture. Nonetheless, the episode delves deep into this topic, and even gives suggestions on ways to help someone who may be "cancelled".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1857</itunes:duration><itunes:keywords>cancelled</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hood Figga Cosplay</title><link>https://www.spreaker.com/episode/hood-figga-cosplay--49411006</link><description><![CDATA[Fresh off a mixtape, Izzy still delivers as he has a discussion about the "hood figga epidemic". Society clearly has some type of fetish when it comes to being from the "hood", and it really is sick. Izzy reveals that this could be due to an identity crisis that people suffer from. Nonetheless, the episode makes several realizations that may lead to an epic paradigm shift.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/65853283/hood-figga-cosplay/</guid><pubDate>Thu, 13 Aug 2020 05:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411006/hoodn.mp3" length="34214835" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Fresh off a mixtape, Izzy still delivers as he has a discussion about the "hood figga epidemic". Society clearly has some type of fetish when it comes to being from the "hood", and it really is sick. Izzy reveals that this could be due to an identity...</itunes:subtitle><itunes:summary><![CDATA[Fresh off a mixtape, Izzy still delivers as he has a discussion about the "hood figga epidemic". Society clearly has some type of fetish when it comes to being from the "hood", and it really is sick. Izzy reveals that this could be due to an identity crisis that people suffer from. Nonetheless, the episode makes several realizations that may lead to an epic paradigm shift.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG &amp; Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>IDKWNTHT-Track 9(Portion Control)</title><link>https://www.spreaker.com/episode/idkwntht-track-9-portion-control--49411014</link><description><![CDATA[The last track of the mixtape ends things discussing the importance of time management and portion control. Everyone's goal is not to lose weight, but there is a time when one should be somewhat concerned with what they are eating. Portion control is not only limited to food, but also in one's daily activities. Being overwhelmed is not good feeling, and can be avoided with a few steps and a change in perspective. The episode features (@kaekaescoroner), who reveals ways she manages her time and her tips and tricks on how to shed a few pounds or 50!<br />The full episode can be found on YouTube under "_IzzyBakeOven".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/65519257/idkwntht-track-9portion-control/</guid><pubDate>Thu, 06 Aug 2020 05:22:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411014/idkwntht_track_9_portion_control.mp3" length="32447301" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The last track of the mixtape ends things discussing the importance of time management and portion control. Everyone's goal is not to lose weight, but there is a time when one should be somewhat concerned with what they are eating. Portion control is...</itunes:subtitle><itunes:summary><![CDATA[The last track of the mixtape ends things discussing the importance of time management and portion control. Everyone's goal is not to lose weight, but there is a time when one should be somewhat concerned with what they are eating. Portion control is not only limited to food, but also in one's daily activities. Being overwhelmed is not good feeling, and can be avoided with a few steps and a change in perspective. The episode features (@kaekaescoroner), who reveals ways she manages her time and her tips and tricks on how to shed a few pounds or 50!<br />The full episode can be found on YouTube under "_IzzyBakeOven".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 8(Failed to Deliver)</title><link>https://www.spreaker.com/episode/idkwntht-track-8-failed-to-deliver--49411015</link><description><![CDATA[Track 8 is great! Track 8 takes the critical approach when it comes to analyzing failed messages. This is not just failed text messages, but when a person tries to get their message across and they aren't heard. Izzy reveals reasons as to why this could be the case, while giving away a formula, dissecting "Yes-Men", and debating whether Draya and 50 cent deserve forgiveness for the comments they made about Megan thee Stallion.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/65140423/idkwntht-track-8failed-to-deliver/</guid><pubDate>Thu, 30 Jul 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411015/idkwntht_track_8_failed_to_deliver.mp3" length="33377262" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 8 is great! Track 8 takes the critical approach when it comes to analyzing failed messages. This is not just failed text messages, but when a person tries to get their message across and they aren't heard. Izzy reveals reasons as to why this...</itunes:subtitle><itunes:summary><![CDATA[Track 8 is great! Track 8 takes the critical approach when it comes to analyzing failed messages. This is not just failed text messages, but when a person tries to get their message across and they aren't heard. Izzy reveals reasons as to why this could be the case, while giving away a formula, dissecting "Yes-Men", and debating whether Draya and 50 cent deserve forgiveness for the comments they made about Megan thee Stallion.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2087</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 7(Parent Pressure Part 2)</title><link>https://www.spreaker.com/episode/idkwntht-track-7-parent-pressure-part-2--49411026</link><description><![CDATA[Track 7 is an interesting take on the phrase "Parent Pressure". While Part 1 was more focused on the pressure that parents put on us to be successful, this episode approaches this topic from the perspective of child abuse. Abuse is NOT always physical, which the episode makes very clear. There is power in forgiveness as well, which is needed in order to truly heal. This episode features @kingjaybarnett, who is a Marriage & Family Therapist, ex-football player, mental health advocate, international speaker, and best selling author, to give his insight as well as share his testimony and own personal struggles.<br />The full episode can be found on YouTube under "_IzzyBakeOven".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/64800327/idkwntht-track-7parent-pressure-part-2/</guid><pubDate>Thu, 23 Jul 2020 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411026/idkwntht_track_7_parent_pressure_part_2.mp3" length="37018945" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 7 is an interesting take on the phrase "Parent Pressure". While Part 1 was more focused on the pressure that parents put on us to be successful, this episode approaches this topic from the perspective of child abuse. Abuse is NOT always...</itunes:subtitle><itunes:summary><![CDATA[Track 7 is an interesting take on the phrase "Parent Pressure". While Part 1 was more focused on the pressure that parents put on us to be successful, this episode approaches this topic from the perspective of child abuse. Abuse is NOT always physical, which the episode makes very clear. There is power in forgiveness as well, which is needed in order to truly heal. This episode features @kingjaybarnett, who is a Marriage & Family Therapist, ex-football player, mental health advocate, international speaker, and best selling author, to give his insight as well as share his testimony and own personal struggles.<br />The full episode can be found on YouTube under "_IzzyBakeOven".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 6(Parent Pressure Part 1)</title><link>https://www.spreaker.com/episode/idkwntht-track-6-parent-pressure-part-1--49410998</link><description><![CDATA[We are more than halfway through the mixtape and this episode is one that will challenge the paradigm of parent. This episode features (@ronicalmdown) & (@j_quiett) who are the hosts of the "Vape Box", who tackle a topic that doesn't get talked about as much. This episode titled "Parent Pressure", is the 1st part, of a 2 part series. It dissects the pressure we have felt from our parents and the effects is may have on us later in life. The episode dissects the parenting styles of Beyoncé, Joe Jackson, and Dwayne Wade, while there is also a discussion about ways in which the three plan to parent their children in the future. Track 6 not only includes features, but is also a visual that can be found on YouTube. The audio clip is only a part of the episode, while the full episode can be found on YouTube under "_IzzyBakeOven".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/64072859/idkwntht-track-6parent-pressure-part-1/</guid><pubDate>Thu, 09 Jul 2020 03:46:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410998/idkwntht_track_6_parent_pressure_part_1.mp3" length="29208542" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We are more than halfway through the mixtape and this episode is one that will challenge the paradigm of parent. This episode features (@ronicalmdown) &amp; (@j_quiett) who are the hosts of the "Vape Box", who tackle a topic that doesn't get talked about...</itunes:subtitle><itunes:summary><![CDATA[We are more than halfway through the mixtape and this episode is one that will challenge the paradigm of parent. This episode features (@ronicalmdown) & (@j_quiett) who are the hosts of the "Vape Box", who tackle a topic that doesn't get talked about as much. This episode titled "Parent Pressure", is the 1st part, of a 2 part series. It dissects the pressure we have felt from our parents and the effects is may have on us later in life. The episode dissects the parenting styles of Beyoncé, Joe Jackson, and Dwayne Wade, while there is also a discussion about ways in which the three plan to parent their children in the future. Track 6 not only includes features, but is also a visual that can be found on YouTube. The audio clip is only a part of the episode, while the full episode can be found on YouTube under "_IzzyBakeOven".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 5(OnlyFans)</title><link>https://www.spreaker.com/episode/idkwntht-track-5-onlyfans--49411030</link><description><![CDATA["OnlyFans" is a hot topic for the world right now so why not make it a topic for #PsaPodcast? Track 5 reveals that we spend a lot of money on things that we can really get for free. There is a great discussion about OnlyFans accounts and the porn industry. There is also a great discussion about several popular topics such as August Alsina & Jada Pinkett-Smith, and the late Pop Smoke's album cover incident.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/63688476/idkwntht-track-5onlyfans/</guid><pubDate>Thu, 02 Jul 2020 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411030/idkwntht_track_5_onlyfans.mp3" length="27311300" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>"OnlyFans" is a hot topic for the world right now so why not make it a topic for #PsaPodcast? Track 5 reveals that we spend a lot of money on things that we can really get for free. There is a great discussion about OnlyFans accounts and the porn...</itunes:subtitle><itunes:summary><![CDATA["OnlyFans" is a hot topic for the world right now so why not make it a topic for #PsaPodcast? Track 5 reveals that we spend a lot of money on things that we can really get for free. There is a great discussion about OnlyFans accounts and the porn industry. There is also a great discussion about several popular topics such as August Alsina & Jada Pinkett-Smith, and the late Pop Smoke's album cover incident.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 4(Freeband Gang)</title><link>https://www.spreaker.com/episode/idkwntht-track-4-freeband-gang--49411045</link><description><![CDATA[Track 4 on "IDKWNTHT" is all about money! There are so many theories that claim money to be "evil". Most people use the Bible as their reasoning, but it seems that they have taken that verse out of context. Track 4 is the first track on the mixtape that has a feature (@fingerwavefancy), who gives her insight on money as well. There are a few quotes that are addressed, and even a game played that is based off of the guest's nickname.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/63184272/idkwntht-track-4freeband-gang/</guid><pubDate>Thu, 25 Jun 2020 03:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411045/idkwntht_track_4_freeband_gang.mp3" length="30154259" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 4 on "IDKWNTHT" is all about money! There are so many theories that claim money to be "evil". Most people use the Bible as their reasoning, but it seems that they have taken that verse out of context. Track 4 is the first track on the mixtape...</itunes:subtitle><itunes:summary><![CDATA[Track 4 on "IDKWNTHT" is all about money! There are so many theories that claim money to be "evil". Most people use the Bible as their reasoning, but it seems that they have taken that verse out of context. Track 4 is the first track on the mixtape that has a feature (@fingerwavefancy), who gives her insight on money as well. There are a few quotes that are addressed, and even a game played that is based off of the guest's nickname.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 3(PlayStation 2)</title><link>https://www.spreaker.com/episode/idkwntht-track-3-playstation-2--49411024</link><description><![CDATA[Track 3 is one that episode that will leave you somewhat confused and or irritated. Either way, the episode shows the importance of not always stooping  the level of those who play dirty. There are instances where it can be accepted, but they are very rare. The episode journeys through several popular topics in today's society, such as police brutality, boycotts, and Trina being labeled as a "white supremacist".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/62157996/idkwntht-track-3playstation-2/</guid><pubDate>Thu, 11 Jun 2020 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411024/idkwntht_track_3_playstation_2.mp3" length="39859387" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 3 is one that episode that will leave you somewhat confused and or irritated. Either way, the episode shows the importance of not always stooping  the level of those who play dirty. There are instances where it can be accepted, but they are very...</itunes:subtitle><itunes:summary><![CDATA[Track 3 is one that episode that will leave you somewhat confused and or irritated. Either way, the episode shows the importance of not always stooping  the level of those who play dirty. There are instances where it can be accepted, but they are very rare. The episode journeys through several popular topics in today's society, such as police brutality, boycotts, and Trina being labeled as a "white supremacist".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />If you are interested in learning more about Juice Plus+, or interested in becoming a partner please reach out to @_izzybakeoven on IG & Twitter.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2492</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 2(Meek Mill)</title><link>https://www.spreaker.com/episode/idkwntht-track-2-meek-mill--49411047</link><description><![CDATA[Track 2 of "IDKWNTHT" challenges the audience's humility. The track discusses the importance of being humble in a pride filled world. There are so many people who feel as though they are better than others, yet have nothing to show for it. The track features several personal stories, and even a brief discussion of where the world is now with the global pandemic "corona virus".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/61757061/idkwntht-track-2meek-mill/</guid><pubDate>Thu, 04 Jun 2020 04:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411047/idkwntht_track_2_meek_mill.mp3" length="34691318" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Track 2 of "IDKWNTHT" challenges the audience's humility. The track discusses the importance of being humble in a pride filled world. There are so many people who feel as though they are better than others, yet have nothing to show for it. The track...</itunes:subtitle><itunes:summary><![CDATA[Track 2 of "IDKWNTHT" challenges the audience's humility. The track discusses the importance of being humble in a pride filled world. There are so many people who feel as though they are better than others, yet have nothing to show for it. The track features several personal stories, and even a brief discussion of where the world is now with the global pandemic "corona virus".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>IDKWNTHT-Track 1(Intro)</title><link>https://www.spreaker.com/episode/idkwntht-track-1-intro--49411046</link><description><![CDATA["IDKWNTHT" is a podcast series that is marketed as a mixtape. The first track features Izzy and his hypeman (@rbj_). His hypeman brings some instrumentals down to the P.S.A studio and for the first time ever in history Izzy does a freestyle. What better way to kick of the series/mixtape than with a hot fire freestyle? Izzy bound to get signed after this! Rocnation? Young Money? Bad Boy? Universal?<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/61757025/idkwntht-track-1intro/</guid><pubDate>Wed, 03 Jun 2020 22:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411046/idkwntht_track_1_intro.mp3" length="2668944" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>"IDKWNTHT" is a podcast series that is marketed as a mixtape. The first track features Izzy and his hypeman (@rbj_). His hypeman brings some instrumentals down to the P.S.A studio and for the first time ever in history Izzy does a freestyle. What...</itunes:subtitle><itunes:summary><![CDATA["IDKWNTHT" is a podcast series that is marketed as a mixtape. The first track features Izzy and his hypeman (@rbj_). His hypeman brings some instrumentals down to the P.S.A studio and for the first time ever in history Izzy does a freestyle. What better way to kick of the series/mixtape than with a hot fire freestyle? Izzy bound to get signed after this! Rocnation? Young Money? Bad Boy? Universal?<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>I Mean No Harm</title><link>https://www.spreaker.com/episode/i-mean-no-harm--49411031</link><description><![CDATA[In the last part of the #MentalWealth series, Izzy and his guest (@robyn.shannon) have a grand discussion about self-harm. Most people don't realize self-harm is more than just cutting yourself. His guest reveals how she struggled with Grand Depression and Acute Anxiety. She also reveals the reason for her being a mental health advocate, and her take on watching people that she loves suffer from self-harm. The two talk about many experiences using the media and celebrities, and even give their take on Doja Cat's racist rant.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/61365286/i-mean-no-harm/</guid><pubDate>Thu, 28 May 2020 14:23:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411031/selfharm.mp3" length="46286328" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the last part of the #MentalWealth series, Izzy and his guest (@robyn.shannon) have a grand discussion about self-harm. Most people don't realize self-harm is more than just cutting yourself. His guest reveals how she struggled with Grand...</itunes:subtitle><itunes:summary><![CDATA[In the last part of the #MentalWealth series, Izzy and his guest (@robyn.shannon) have a grand discussion about self-harm. Most people don't realize self-harm is more than just cutting yourself. His guest reveals how she struggled with Grand Depression and Acute Anxiety. She also reveals the reason for her being a mental health advocate, and her take on watching people that she loves suffer from self-harm. The two talk about many experiences using the media and celebrities, and even give their take on Doja Cat's racist rant.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Awareness (Therapist Edition)</title><link>https://www.spreaker.com/episode/mental-health-awareness-therapist-edition--49411020</link><description><![CDATA[@4theluvofkhandy a licensed counselor, shares her wisdom for the 3rd part of the #MentalWealth Series. The episode focuses on the person who makes sure that everybody else is good. In most cases, therapists get the short end of the stick as they are forced to deal with problems and traumas of their clients. The question is, who gives therapy to the therapist? The episode asks this question, and gets the input of therapist and her perspective on therapy as a whole.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/60892865/mental-health-awareness-therapist-edition/</guid><pubDate>Thu, 21 May 2020 06:05:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411020/mental_health_awareness_therapist_edition.mp3" length="36776114" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>@4theluvofkhandy a licensed counselor, shares her wisdom for the 3rd part of the #MentalWealth Series. The episode focuses on the person who makes sure that everybody else is good. In most cases, therapists get the short end of the stick as they are...</itunes:subtitle><itunes:summary><![CDATA[@4theluvofkhandy a licensed counselor, shares her wisdom for the 3rd part of the #MentalWealth Series. The episode focuses on the person who makes sure that everybody else is good. In most cases, therapists get the short end of the stick as they are forced to deal with problems and traumas of their clients. The question is, who gives therapy to the therapist? The episode asks this question, and gets the input of therapist and her perspective on therapy as a whole.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Awareness (Athletic Edition)</title><link>https://www.spreaker.com/episode/mental-health-awareness-athletic-edition--49410975</link><description><![CDATA[As #MentalHealthAwarenessMonth continues and as the #MentalWealth series goes into part 2, Izzy analyzes the mental health of an athlete. As an ex- athlete himself, Izzy calls up (@clutch_x) for his take on mental health. As a current football player, he reveals some of the many struggles that athletes suffer from that most people can't see. There is even a brief discussion about the phrase, "never not working" and how it applies to the two.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />Also support his newest single "Scorpio" by Yunte on all streaming platforms.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/60524681/mental-health-awareness-athletic-edition/</guid><pubDate>Thu, 14 May 2020 01:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410975/sportt.mp3" length="29822108" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>As #MentalHealthAwarenessMonth continues and as the #MentalWealth series goes into part 2, Izzy analyzes the mental health of an athlete. As an ex- athlete himself, Izzy calls up (@clutch_x) for his take on mental health. As a current football player,...</itunes:subtitle><itunes:summary><![CDATA[As #MentalHealthAwarenessMonth continues and as the #MentalWealth series goes into part 2, Izzy analyzes the mental health of an athlete. As an ex- athlete himself, Izzy calls up (@clutch_x) for his take on mental health. As a current football player, he reveals some of the many struggles that athletes suffer from that most people can't see. There is even a brief discussion about the phrase, "never not working" and how it applies to the two.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />Also support his newest single "Scorpio" by Yunte on all streaming platforms.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Zoom Zoom Zoom</title><link>https://www.spreaker.com/episode/zoom-zoom-zoom--49410976</link><description><![CDATA[There's nothing wrong with a collab or two. After a week off, Izzy starts his #MentalWealth series in honor of #MentalHealthAwarenessMonth. The episode discusses the importance of networking with other people, and even teaches strategies from personal experiences. The episode features (@destinieholiday), who explains why she thinks networking is important, and even shares the reality that "we all need somebody". There are references made to the show "Zoom" and even the digital platform "Zoom", that I'm sure we are all familiar with. There is even a correlation between networking and one's mental health.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/60140771/zoom-zoom-zoom/</guid><pubDate>Thu, 07 May 2020 05:56:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410976/netwoorkk.mp3" length="30703556" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>There's nothing wrong with a collab or two. After a week off, Izzy starts his #MentalWealth series in honor of #MentalHealthAwarenessMonth. The episode discusses the importance of networking with other people, and even teaches strategies from personal...</itunes:subtitle><itunes:summary><![CDATA[There's nothing wrong with a collab or two. After a week off, Izzy starts his #MentalWealth series in honor of #MentalHealthAwarenessMonth. The episode discusses the importance of networking with other people, and even teaches strategies from personal experiences. The episode features (@destinieholiday), who explains why she thinks networking is important, and even shares the reality that "we all need somebody". There are references made to the show "Zoom" and even the digital platform "Zoom", that I'm sure we are all familiar with. There is even a correlation between networking and one's mental health.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shakin' the Room</title><link>https://www.spreaker.com/episode/shakin-the-room--49411033</link><description><![CDATA["Shaking the Room", is a phrase that has been used for some time now. What most people don't realize is that this is a lifestyle as well. This episode caters to those people who are notorious for shaking things up. Whether it be their style of dress, their commentary, their funny jokes, or even just their presence alone. The episode also shows a few differences between introverts and extroverts. There is even a segment that compares and contrats the late Pop Smoke and Quavo's song "Shake the Room", and Will Smith's "Boom Shake the Room".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/59278516/shakin-the-room/</guid><pubDate>Thu, 23 Apr 2020 04:15:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411033/shakee.mp3" length="28566115" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>"Shaking the Room", is a phrase that has been used for some time now. What most people don't realize is that this is a lifestyle as well. This episode caters to those people who are notorious for shaking things up. Whether it be their style of dress,...</itunes:subtitle><itunes:summary><![CDATA["Shaking the Room", is a phrase that has been used for some time now. What most people don't realize is that this is a lifestyle as well. This episode caters to those people who are notorious for shaking things up. Whether it be their style of dress, their commentary, their funny jokes, or even just their presence alone. The episode also shows a few differences between introverts and extroverts. There is even a segment that compares and contrats the late Pop Smoke and Quavo's song "Shake the Room", and Will Smith's "Boom Shake the Room".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Emperor's New Groove</title><link>https://www.spreaker.com/episode/the-emperor-s-new-groove--49411055</link><description><![CDATA[In today's world, we see so many people empowering one another. Whether the empowerment is real or fake totally depends on the person. This episode feat (@Beyondbeautifultay) entails what its like to empower others on the regular basis, and even how stressful it can be at times. Episode 11 discusses the dangers of losing your cool too fast, and even not practicing what you preach. Izzy also introduces the world to his new word "EmpowerRanger".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/58843862/the-emperors-new-groove/</guid><pubDate>Thu, 16 Apr 2020 02:10:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411055/emperor.mp3" length="36312996" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In today's world, we see so many people empowering one another. Whether the empowerment is real or fake totally depends on the person. This episode feat (@Beyondbeautifultay) entails what its like to empower others on the regular basis, and even how...</itunes:subtitle><itunes:summary><![CDATA[In today's world, we see so many people empowering one another. Whether the empowerment is real or fake totally depends on the person. This episode feat (@Beyondbeautifultay) entails what its like to empower others on the regular basis, and even how stressful it can be at times. Episode 11 discusses the dangers of losing your cool too fast, and even not practicing what you preach. Izzy also introduces the world to his new word "EmpowerRanger".<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Optical Illusion</title><link>https://www.spreaker.com/episode/optical-illusion--49411041</link><description><![CDATA[Episode 10 talks about being optimistic or an "Optimus Prime". There are many benefits to being optimistic/hopeful, and there are several points that Izzy uses to show this. Being negative is not an excuse no matter what you go through. Through it all, Izzy still manages to throw shots at vegans, and the toxic partner in these toxic relationships.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/58365002/optical-illusion/</guid><pubDate>Thu, 09 Apr 2020 01:57:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411041/opto.mp3" length="30388417" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 10 talks about being optimistic or an "Optimus Prime". There are many benefits to being optimistic/hopeful, and there are several points that Izzy uses to show this. Being negative is not an excuse no matter what you go through. Through it...</itunes:subtitle><itunes:summary><![CDATA[Episode 10 talks about being optimistic or an "Optimus Prime". There are many benefits to being optimistic/hopeful, and there are several points that Izzy uses to show this. Being negative is not an excuse no matter what you go through. Through it all, Izzy still manages to throw shots at vegans, and the toxic partner in these toxic relationships.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Quarantine Dreams</title><link>https://www.spreaker.com/episode/quarantine-dreams--49411063</link><description><![CDATA[Episode 9 feat (@keepingupwithchello) takes place during Day 44 of quarantine. The two discuss ideas and different methods on how to take full advantage of this quarantine. Although we may be on lockdown, that doesn't mean your creativity has to be locked down! To drive the message home, there are references made to Pokemon, Attack on Titan, Acrimony, and even the Metal Gear Series.<br /> <br /><br /> <br /><br /><br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/57923183/quarantine-dreams/</guid><pubDate>Thu, 02 Apr 2020 00:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411063/coronaa.mp3" length="32029224" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 9 feat (@keepingupwithchello) takes place during Day 44 of quarantine. The two discuss ideas and different methods on how to take full advantage of this quarantine. Although we may be on lockdown, that doesn't mean your creativity has to be...</itunes:subtitle><itunes:summary><![CDATA[Episode 9 feat (@keepingupwithchello) takes place during Day 44 of quarantine. The two discuss ideas and different methods on how to take full advantage of this quarantine. Although we may be on lockdown, that doesn't mean your creativity has to be locked down! To drive the message home, there are references made to Pokemon, Attack on Titan, Acrimony, and even the Metal Gear Series.<br /> <br /><br /> <br /><br /><br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2002</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Normal</title><link>https://www.spreaker.com/episode/the-new-normal--49410977</link><description><![CDATA[Izzy has gotten real creative during this quarantine and suggests you all do the same! This episode helps that audience to see that this quarantine really isn't as bad as people are making it. The episode serves as a reality check to the audience as it reveals that the world has literally stopped. With that being said, there are absolutely no excuses as to why you aren't taking advantage of this new world...<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/57699859/the-new-normal/</guid><pubDate>Thu, 26 Mar 2020 16:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410977/neww.mp3" length="25585547" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Izzy has gotten real creative during this quarantine and suggests you all do the same! This episode helps that audience to see that this quarantine really isn't as bad as people are making it. The episode serves as a reality check to the audience as...</itunes:subtitle><itunes:summary><![CDATA[Izzy has gotten real creative during this quarantine and suggests you all do the same! This episode helps that audience to see that this quarantine really isn't as bad as people are making it. The episode serves as a reality check to the audience as it reveals that the world has literally stopped. With that being said, there are absolutely no excuses as to why you aren't taking advantage of this new world...<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fewcha Hendrixx</title><link>https://www.spreaker.com/episode/fewcha-hendrixx--49411019</link><description><![CDATA[Episode 7 explains the importance of writing out your vision. In order to have a future full of success, you must first write out your vision and goals. The episode makes several connections between signing on the dotted line, and other instances in movies. Izzy even brings back his coined phrase "paradigm shift"!<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/57488253/fewcha-hendrixx/</guid><pubDate>Thu, 19 Mar 2020 16:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411019/visionn.mp3" length="24995489" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 7 explains the importance of writing out your vision. In order to have a future full of success, you must first write out your vision and goals. The episode makes several connections between signing on the dotted line, and other instances in...</itunes:subtitle><itunes:summary><![CDATA[Episode 7 explains the importance of writing out your vision. In order to have a future full of success, you must first write out your vision and goals. The episode makes several connections between signing on the dotted line, and other instances in movies. Izzy even brings back his coined phrase "paradigm shift"!<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1563</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Influencer's Influence</title><link>https://www.spreaker.com/episode/the-influencer-s-influence--49410999</link><description><![CDATA[We all have influenced somebody. We don't always realize how much of an influence we have on somebody until they do something that they've seen us do. Today's episode features one of the biggest influencers in the city of Houston (@countrycowboyy), who discusses his rise as an influencer. The episode goes back and forth between discussing influence itself, and the power of an influencer. The two reminisce on college experiences that led them to where they are today.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br /> <br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/57239539/the-influencers-influence/</guid><pubDate>Thu, 12 Mar 2020 15:01:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410999/influencers.mp3" length="34035540" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>We all have influenced somebody. We don't always realize how much of an influence we have on somebody until they do something that they've seen us do. Today's episode features one of the biggest influencers in the city of Houston (@countrycowboyy),...</itunes:subtitle><itunes:summary><![CDATA[We all have influenced somebody. We don't always realize how much of an influence we have on somebody until they do something that they've seen us do. Today's episode features one of the biggest influencers in the city of Houston (@countrycowboyy), who discusses his rise as an influencer. The episode goes back and forth between discussing influence itself, and the power of an influencer. The two reminisce on college experiences that led them to where they are today.<br />This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today!<br /> <br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2128</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>FLEWED IN</title><link>https://www.spreaker.com/episode/flewed-in--49411021</link><description><![CDATA[After an unexpected week break, Izzy comes back with a #lifehack episode about traveling. Most people think that traveling is expensive, but Izzy proves that traveling is very affordable. The episode debunks most myths that center around traveling. Izzy even gives his advice to people who practice "Sugarbabying".<br />* I DO NOT OWN CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/56919353/flewed-in/</guid><pubDate>Thu, 05 Mar 2020 05:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411021/travell.mp3" length="27312230" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After an unexpected week break, Izzy comes back with a #lifehack episode about traveling. Most people think that traveling is expensive, but Izzy proves that traveling is very affordable. The episode debunks most myths that center around traveling....</itunes:subtitle><itunes:summary><![CDATA[After an unexpected week break, Izzy comes back with a #lifehack episode about traveling. Most people think that traveling is expensive, but Izzy proves that traveling is very affordable. The episode debunks most myths that center around traveling. Izzy even gives his advice to people who practice "Sugarbabying".<br />* I DO NOT OWN CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Love Us 4real</title><link>https://www.spreaker.com/episode/i-love-us-4real--49411028</link><description><![CDATA[Based on the infamous phrase "I love us foreal" in the closing of Monique's plea for the Netflix boycott, Episode 4 takes this phrase and correlates it with self-love. Self-love is a topic that is discussed frequently, but how important is it really? Izzy and his guest (@_pardonmypride), give their take on what self-love is. The two give great insight on the difference between self-love and narcissist behavior. This is done while recalling personal experiences and even name several people in the public eye who showcase a great example of what self-love really is.'<br />*I DO NOT OWN COPYRIGHTS TO CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/56278092/i-love-us-4real/</guid><pubDate>Thu, 20 Feb 2020 04:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411028/4reall.mp3" length="26735871" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Based on the infamous phrase "I love us foreal" in the closing of Monique's plea for the Netflix boycott, Episode 4 takes this phrase and correlates it with self-love. Self-love is a topic that is discussed frequently, but how important is it really?...</itunes:subtitle><itunes:summary><![CDATA[Based on the infamous phrase "I love us foreal" in the closing of Monique's plea for the Netflix boycott, Episode 4 takes this phrase and correlates it with self-love. Self-love is a topic that is discussed frequently, but how important is it really? Izzy and his guest (@_pardonmypride), give their take on what self-love is. The two give great insight on the difference between self-love and narcissist behavior. This is done while recalling personal experiences and even name several people in the public eye who showcase a great example of what self-love really is.'<br />*I DO NOT OWN COPYRIGHTS TO CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>FashionNova</title><link>https://www.spreaker.com/episode/fashionnova--49411065</link><description><![CDATA[Season 4 coming back at you with a discussion about being basic. Most people assume that one is basic based on the way that they dress. Izzy and his guest (@1kevinb_) discuss how one can be considered basic because of their conversation, their nobody presence, and even their thought process (or lack thereof). The two discuss the difference between a limited mindset, and a growth mindset, while using their past experiences as reference points.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/55969665/fashionnova/</guid><pubDate>Thu, 13 Feb 2020 03:19:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411065/fashionnova.mp3" length="29313003" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 4 coming back at you with a discussion about being basic. Most people assume that one is basic based on the way that they dress. Izzy and his guest (@1kevinb_) discuss how one can be considered basic because of their conversation, their nobody...</itunes:subtitle><itunes:summary><![CDATA[Season 4 coming back at you with a discussion about being basic. Most people assume that one is basic based on the way that they dress. Izzy and his guest (@1kevinb_) discuss how one can be considered basic because of their conversation, their nobody presence, and even their thought process (or lack thereof). The two discuss the difference between a limited mindset, and a growth mindset, while using their past experiences as reference points.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>*Inserts Arm Cross Emoji*</title><link>https://www.spreaker.com/episode/inserts-arm-cross-emoji--49411071</link><description><![CDATA[It's always best to keep cool in the heat of the moment. This episode reveals why lashing out at someone out of anger isn't the best idea. It actually may be best to walk away when things are starting to get heated. The episode also reveals that there are a few times when speaking out in the heat of the moment may be the best choice.<br /><br /><br /><br /><br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br /><br />Use the Following Hyperlink in the text above.<br /><br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br /><br /><br /><br /><br />*I DO NOT OWN CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/55586812/inserts-arm-cross-emoji/</guid><pubDate>Thu, 06 Feb 2020 06:59:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411071/blockt.mp3" length="29836302" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>It's always best to keep cool in the heat of the moment. This episode reveals why lashing out at someone out of anger isn't the best idea. It actually may be best to walk away when things are starting to get heated. The episode also reveals that there...</itunes:subtitle><itunes:summary><![CDATA[It's always best to keep cool in the heat of the moment. This episode reveals why lashing out at someone out of anger isn't the best idea. It actually may be best to walk away when things are starting to get heated. The episode also reveals that there are a few times when speaking out in the heat of the moment may be the best choice.<br /><br /><br /><br /><br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br /><br />Use the Following Hyperlink in the text above.<br /><br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br /><br /><br /><br /><br />*I DO NOT OWN CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Mamba</title><link>https://www.spreaker.com/episode/black-mamba--49411025</link><description><![CDATA[In the season 4 opener, Izzy pays homage to Kobe Bryant, his daughter Gigi Bryant, and all of the other passengers on the helicopter that passed away. The episode discusses how tragedies affect the community, and the different ways that people mourn. Although there is a season to mourn, Izzy suggests that mourning forever is not acceptable. The episode makes several references to pop culture such as the film "The Intruder", and "I Dream of Jeanie".<br /><br /><br /><br /><br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br /><br />Use the Following Hyperlink in the text above.<br /><br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br /><br /><br /><br /><br />*I DO NOT OWN CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/55096149/black-mamba/</guid><pubDate>Thu, 30 Jan 2020 03:52:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411025/kobbe.mp3" length="27073996" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the season 4 opener, Izzy pays homage to Kobe Bryant, his daughter Gigi Bryant, and all of the other passengers on the helicopter that passed away. The episode discusses how tragedies affect the community, and the different ways that people mourn....</itunes:subtitle><itunes:summary><![CDATA[In the season 4 opener, Izzy pays homage to Kobe Bryant, his daughter Gigi Bryant, and all of the other passengers on the helicopter that passed away. The episode discusses how tragedies affect the community, and the different ways that people mourn. Although there is a season to mourn, Izzy suggests that mourning forever is not acceptable. The episode makes several references to pop culture such as the film "The Intruder", and "I Dream of Jeanie".<br /><br /><br /><br /><br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br /><br />Use the Following Hyperlink in the text above.<br /><br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br /><br /><br /><br /><br />*I DO NOT OWN CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Games (Part 3)</title><link>https://www.spreaker.com/episode/mind-games-part-3--49410982</link><description><![CDATA[In the last part of the "Mind Game" series, and the official end to Season 3, Izzy and his guest (@marquis_marco) discuss how toxic it is to make excuses for certain people. The two bring up countless circumstances that justify why people do this, yet still give their opinion on these situations.<br /><br /><br /><br /><br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br /><br />Use the Following Hyperlink in the text above.<br /><br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br /><br /><br /><br /><br />*I DO NOT OWN CLIPS USED*<br />(<a href="https://blubrry.com/wp-content/plugins/powerpress-directory/images/share-icon.svg)" rel="noopener">https://blubrry.com/wp-content/plugins/powerpress-directory/images/share-icon.svg)</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/54634781/mind-games-part-3/</guid><pubDate>Thu, 23 Jan 2020 07:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410982/mindgame.mp3" length="32496606" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the last part of the "Mind Game" series, and the official end to Season 3, Izzy and his guest (@marquis_marco) discuss how toxic it is to make excuses for certain people. The two bring up countless circumstances that justify why people do this, yet...</itunes:subtitle><itunes:summary><![CDATA[In the last part of the "Mind Game" series, and the official end to Season 3, Izzy and his guest (@marquis_marco) discuss how toxic it is to make excuses for certain people. The two bring up countless circumstances that justify why people do this, yet still give their opinion on these situations.<br /><br /><br /><br /><br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br /><br />Use the Following Hyperlink in the text above.<br /><br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br /><br /><br /><br /><br />*I DO NOT OWN CLIPS USED*<br />(<a href="https://blubrry.com/wp-content/plugins/powerpress-directory/images/share-icon.svg)" rel="noopener">https://blubrry.com/wp-content/plugins/powerpress-directory/images/share-icon.svg)</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2031</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Mind Games (Part 2)</title><link>https://www.spreaker.com/episode/mind-games-part-2--49411043</link><description><![CDATA[You can't do that....or can you? The "Mind Games" series comes back for part two, and analyzes the different types of mind games that people play. The episode takes a look at mind games from the angle of the person who plays them, and the effects they can cause on the other person. There is even a discussion on how mind games, or brain games can actually be stimulating to one's mind.<br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br />Use the Following Hyperlink in the text above.<br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/54349594/mind-games-part-2/</guid><pubDate>Thu, 16 Jan 2020 02:47:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411043/mg22.mp3" length="32270490" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>You can't do that....or can you? The "Mind Games" series comes back for part two, and analyzes the different types of mind games that people play. The episode takes a look at mind games from the angle of the person who plays them, and the effects they...</itunes:subtitle><itunes:summary><![CDATA[You can't do that....or can you? The "Mind Games" series comes back for part two, and analyzes the different types of mind games that people play. The episode takes a look at mind games from the angle of the person who plays them, and the effects they can cause on the other person. There is even a discussion on how mind games, or brain games can actually be stimulating to one's mind.<br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br />Use the Following Hyperlink in the text above.<br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Mind Games (Part 1)</title><link>https://www.spreaker.com/episode/mind-games-part-1--49411044</link><description><![CDATA[P.S.A podcast starts of 2020 with a 3 part series titled "Mind Games". The first part of the series inspired by a periscope done by @coachlivi, discusses how important it is for a person to watch what they say. Izzy breaks down how much power truly is in the tongue, and warns the audience that they could be cursing themselves and not even know it. As always, the show makes references to popular television shows such as "You", "Power", and even "What If".<br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br />Use the Following Hyperlink in the text above.<br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br />*I DO NOT OWN ANY OF THE CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/54037113/mind-games-part-1/</guid><pubDate>Thu, 09 Jan 2020 04:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411044/mind10.mp3" length="26971604" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>P.S.A podcast starts of 2020 with a 3 part series titled "Mind Games". The first part of the series inspired by a periscope done by @coachlivi, discusses how important it is for a person to watch what they say. Izzy breaks down how much power truly is...</itunes:subtitle><itunes:summary><![CDATA[P.S.A podcast starts of 2020 with a 3 part series titled "Mind Games". The first part of the series inspired by a periscope done by @coachlivi, discusses how important it is for a person to watch what they say. Izzy breaks down how much power truly is in the tongue, and warns the audience that they could be cursing themselves and not even know it. As always, the show makes references to popular television shows such as "You", "Power", and even "What If".<br />Sponsored by: Blubrry Podcasting - Launch your Podcast the Blubrry Way<br />Use the Following Hyperlink in the text above.<br /><a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=</a> (<a href="https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews" rel="noopener">https://create.blubrry.com/resources/podcast-media-hosting/?code=geeknews</a>)blu006<br />*I DO NOT OWN ANY OF THE CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Chain of Memories (Part 2)</title><link>https://www.spreaker.com/episode/chain-of-memories-part-2--49411057</link><description><![CDATA[In the last part of the "Chain of Memories" Series and the season 3 finale, Izzy discusses the importance of letting that hurt go. Sometimes we allow our minds to be battlefields. In relation to today's topic, we see how it may be difficult to forgive ourselves for things that we have done or said in the past. This could be due to the fact that we are still holding on togrief that we never really just allowed ourselves to feel. The episode also features the sounds of children screaming in the background as loud as they can, as they enjoy their Thanksgiving break while Izzy was trying to record....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/52480307/chain-of-memories-part-2/</guid><pubDate>Thu, 28 Nov 2019 18:09:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411057/cm2.mp3" length="24940747" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the last part of the "Chain of Memories" Series and the season 3 finale, Izzy discusses the importance of letting that hurt go. Sometimes we allow our minds to be battlefields. In relation to today's topic, we see how it may be difficult to forgive...</itunes:subtitle><itunes:summary><![CDATA[In the last part of the "Chain of Memories" Series and the season 3 finale, Izzy discusses the importance of letting that hurt go. Sometimes we allow our minds to be battlefields. In relation to today's topic, we see how it may be difficult to forgive ourselves for things that we have done or said in the past. This could be due to the fact that we are still holding on togrief that we never really just allowed ourselves to feel. The episode also features the sounds of children screaming in the background as loud as they can, as they enjoy their Thanksgiving break while Izzy was trying to record....<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chain of Memories (Part 1)</title><link>https://www.spreaker.com/episode/chain-of-memories-part-1--49411076</link><description><![CDATA[In the first part of a 2 part season finale, episode 32 discusses what it may feel like dealing with sabotage. What most people don't realize is that sabotage truly sets us up for success. There are several ways disclosed in the episode. There will be people strategically used to sabotage us. This may be a friend, family member, co-worker, church member, or even a stranger on the street. Nonetheless, there is a message in the sabotage in some crazy way. Through all of the chaos and clownery, Izzy manages to tie in "Kingdom Hearts" references, and even have a brief conversation about the man of the hour.....Kanye West.<br />*I DO NOT OWN RIGHTS TO ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/52191266/chain-of-memories-part-1/</guid><pubDate>Thu, 21 Nov 2019 06:29:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411076/cm1.mp3" length="30729482" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the first part of a 2 part season finale, episode 32 discusses what it may feel like dealing with sabotage. What most people don't realize is that sabotage truly sets us up for success. There are several ways disclosed in the episode. There will be...</itunes:subtitle><itunes:summary><![CDATA[In the first part of a 2 part season finale, episode 32 discusses what it may feel like dealing with sabotage. What most people don't realize is that sabotage truly sets us up for success. There are several ways disclosed in the episode. There will be people strategically used to sabotage us. This may be a friend, family member, co-worker, church member, or even a stranger on the street. Nonetheless, there is a message in the sabotage in some crazy way. Through all of the chaos and clownery, Izzy manages to tie in "Kingdom Hearts" references, and even have a brief conversation about the man of the hour.....Kanye West.<br />*I DO NOT OWN RIGHTS TO ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Honor Roll</title><link>https://www.spreaker.com/episode/honor-roll--49411029</link><description><![CDATA[Episode 31 takes a look into the topic of honor. There are so many different ways that people view honor and this episode sums up those different perspectives, as well as showcases the importance of it as a whole.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/51904344/honor-roll/</guid><pubDate>Thu, 14 Nov 2019 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411029/honor.mp3" length="23989356" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 31 takes a look into the topic of honor. There are so many different ways that people view honor and this episode sums up those different perspectives, as well as showcases the importance of it as a whole.</itunes:subtitle><itunes:summary><![CDATA[Episode 31 takes a look into the topic of honor. There are so many different ways that people view honor and this episode sums up those different perspectives, as well as showcases the importance of it as a whole.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It Wasn't Me</title><link>https://www.spreaker.com/episode/it-wasn-t-me--49411048</link><description><![CDATA[Episode 30 centers around the topic of denial. Either we know someone in denial, or we are the person in denial. Denial can be as simple as being in denial about being extra, or as serious as denying an alcohol addiction. Nonetheless, the episode uses fun, yet serious examples to explain what denial is from every angle. There is even a reference to the 90's black sitcom "Family Matters", and Shaggy's famous hit from the early 2000's "It Wasn't Me".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/51280237/it-wasnt-me/</guid><pubDate>Thu, 31 Oct 2019 00:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411048/deniall.mp3" length="26233063" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 30 centers around the topic of denial. Either we know someone in denial, or we are the person in denial. Denial can be as simple as being in denial about being extra, or as serious as denying an alcohol addiction. Nonetheless, the episode uses...</itunes:subtitle><itunes:summary><![CDATA[Episode 30 centers around the topic of denial. Either we know someone in denial, or we are the person in denial. Denial can be as simple as being in denial about being extra, or as serious as denying an alcohol addiction. Nonetheless, the episode uses fun, yet serious examples to explain what denial is from every angle. There is even a reference to the 90's black sitcom "Family Matters", and Shaggy's famous hit from the early 2000's "It Wasn't Me".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Livin' My Best Life</title><link>https://www.spreaker.com/episode/livin-my-best-life--49411000</link><description><![CDATA[Inspired by Lil Duval's hit song "Living My Best Life", episode 29 feat (@lapinkky) takes a different approach to this famous phrase. Izzy and host of "LaPinkky the show", give their versions of what living their best life is. The two also discuss relatable topics such as finding one's passion, eating healthy, blowing money on unnecessary things, and even reminiscing on their college homecoming.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/50971469/livin-my-best-life/</guid><pubDate>Thu, 24 Oct 2019 02:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411000/pinkyy.mp3" length="36803246" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Inspired by Lil Duval's hit song "Living My Best Life", episode 29 feat (@lapinkky) takes a different approach to this famous phrase. Izzy and host of "LaPinkky the show", give their versions of what living their best life is. The two also discuss...</itunes:subtitle><itunes:summary><![CDATA[Inspired by Lil Duval's hit song "Living My Best Life", episode 29 feat (@lapinkky) takes a different approach to this famous phrase. Izzy and host of "LaPinkky the show", give their versions of what living their best life is. The two also discuss relatable topics such as finding one's passion, eating healthy, blowing money on unnecessary things, and even reminiscing on their college homecoming.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bart Simpson</title><link>https://www.spreaker.com/episode/bart-simpson--49411058</link><description><![CDATA[In honor of #ADHDAwareness month, P.S.A has an episode dedicated to spreading awareness to both ADD and ADHD. The episode reveals that this mental disorder doesn't just go away with age. In fact, there are many adults who struggle with these disorders daily. To bring home the point, the episode makes several television, and movie references, and even discusses the plus side of using Juice Plus. *I DO NOT OWN THE CLIPS USED*.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/50644805/bart-simpson/</guid><pubDate>Thu, 17 Oct 2019 03:29:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411058/adhds.mp3" length="19330049" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In honor of #ADHDAwareness month, P.S.A has an episode dedicated to spreading awareness to both ADD and ADHD. The episode reveals that this mental disorder doesn't just go away with age. In fact, there are many adults who struggle with these disorders...</itunes:subtitle><itunes:summary><![CDATA[In honor of #ADHDAwareness month, P.S.A has an episode dedicated to spreading awareness to both ADD and ADHD. The episode reveals that this mental disorder doesn't just go away with age. In fact, there are many adults who struggle with these disorders daily. To bring home the point, the episode makes several television, and movie references, and even discusses the plus side of using Juice Plus. *I DO NOT OWN THE CLIPS USED*.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Final Fantasy</title><link>https://www.spreaker.com/episode/final-fantasy--49411062</link><description><![CDATA[Episode 27 featuring (@themelvinanderson) dissects fantasies. When most people hear the word fantasy, they think of something sexual. In reality, one's fantasies can be about their dream goals, dream house, and even dream spouse.<br />*I DO NOT OWN THE RIGHTS TO THE CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/49569505/final-fantasy/</guid><pubDate>Thu, 03 Oct 2019 04:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411062/fantasy.mp3" length="34762357" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 27 featuring (@themelvinanderson) dissects fantasies. When most people hear the word fantasy, they think of something sexual. In reality, one's fantasies can be about their dream goals, dream house, and even dream spouse.
*I DO NOT OWN THE...</itunes:subtitle><itunes:summary><![CDATA[Episode 27 featuring (@themelvinanderson) dissects fantasies. When most people hear the word fantasy, they think of something sexual. In reality, one's fantasies can be about their dream goals, dream house, and even dream spouse.<br />*I DO NOT OWN THE RIGHTS TO THE CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Trauma Kings and Queens</title><link>https://www.spreaker.com/episode/trauma-kings-and-queens--49411007</link><description><![CDATA[Everybody is traumatized to some degree. Some more than others. The episode discusses the different types of traumas that we can endure, as well as discuss some possible solutions, while tying in every lesson with Lil Wayne references.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/49331380/trauma-kings-and-queens/</guid><pubDate>Thu, 26 Sep 2019 10:19:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411007/trauma1.mp3" length="27560094" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Everybody is traumatized to some degree. Some more than others. The episode discusses the different types of traumas that we can endure, as well as discuss some possible solutions, while tying in every lesson with Lil Wayne references.</itunes:subtitle><itunes:summary><![CDATA[Everybody is traumatized to some degree. Some more than others. The episode discusses the different types of traumas that we can endure, as well as discuss some possible solutions, while tying in every lesson with Lil Wayne references.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress Test</title><link>https://www.spreaker.com/episode/stress-test--49411037</link><description><![CDATA[After an unexpected week off, P.S.A ironically comes back with an episode catered to stress. The purpose of this episode is to showcase that although stress is inevitable, it is a person's choice to remain "stressed out". The episode features @(chelle.glams), who is notorious for allowing stress to consume her at times. As she opens up, the listeners will be able to see what it's like for those that overthink. People who overthink will be able to relate, while people who don't will be able to have an idea on what overthinking is like. *I DO NOT OWN COPYRIGHTS TO SOUNDS AND CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/49080581/stress-test/</guid><pubDate>Thu, 19 Sep 2019 11:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411037/stress1.mp3" length="37299367" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>After an unexpected week off, P.S.A ironically comes back with an episode catered to stress. The purpose of this episode is to showcase that although stress is inevitable, it is a person's choice to remain "stressed out". The episode features...</itunes:subtitle><itunes:summary><![CDATA[After an unexpected week off, P.S.A ironically comes back with an episode catered to stress. The purpose of this episode is to showcase that although stress is inevitable, it is a person's choice to remain "stressed out". The episode features @(chelle.glams), who is notorious for allowing stress to consume her at times. As she opens up, the listeners will be able to see what it's like for those that overthink. People who overthink will be able to relate, while people who don't will be able to have an idea on what overthinking is like. *I DO NOT OWN COPYRIGHTS TO SOUNDS AND CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>AntiHero</title><link>https://www.spreaker.com/episode/antihero--49411042</link><description><![CDATA[Episode 24 was inspired by the phrase "i'm a good person". Izzy wants to know "who said that"? Most categorize people in two categories. This consist of good people and bad people. The episode calls those people to the carpet and asks "who died and made you king". Either way, the episode reveals how most people are a healthy mix of good and evil. *inserts Mandark laugh*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/48606741/antihero/</guid><pubDate>Thu, 05 Sep 2019 11:46:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411042/goodperson1.mp3" length="27484011" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 24 was inspired by the phrase "i'm a good person". Izzy wants to know "who said that"? Most categorize people in two categories. This consist of good people and bad people. The episode calls those people to the carpet and asks "who died and...</itunes:subtitle><itunes:summary><![CDATA[Episode 24 was inspired by the phrase "i'm a good person". Izzy wants to know "who said that"? Most categorize people in two categories. This consist of good people and bad people. The episode calls those people to the carpet and asks "who died and made you king". Either way, the episode reveals how most people are a healthy mix of good and evil. *inserts Mandark laugh*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Players Club</title><link>https://www.spreaker.com/episode/the-players-club--49410985</link><description><![CDATA[This episode was inspired by an interview with Coffey Anderson on "The Roommates Podcast", where he discussed using what you have to get what you want. This correlates with the same phrase used in the classic film "The Players Club". You already have the gifts and talents you need within you, it's just up to you to use them. The episode makes references to the Disney Channel, Dragonball Z, and even StoveTopKisses.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/48359738/the-players-club/</guid><pubDate>Thu, 29 Aug 2019 05:23:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410985/players.mp3" length="25007610" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This episode was inspired by an interview with Coffey Anderson on "The Roommates Podcast", where he discussed using what you have to get what you want. This correlates with the same phrase used in the classic film "The Players Club". You already have...</itunes:subtitle><itunes:summary><![CDATA[This episode was inspired by an interview with Coffey Anderson on "The Roommates Podcast", where he discussed using what you have to get what you want. This correlates with the same phrase used in the classic film "The Players Club". You already have the gifts and talents you need within you, it's just up to you to use them. The episode makes references to the Disney Channel, Dragonball Z, and even StoveTopKisses.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1563</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rated "M" for Mature</title><link>https://www.spreaker.com/episode/rated-m-for-mature--49410990</link><description><![CDATA[Episode 22 breaks down both immaturity as well as maturity. Just because a person is quiet or has a calm personality, doesn't mean they are mature. Maturity is a scale, and the episode showcases this in several ways. It also reveals that most people are more immature than they realize, and in some crazy way, Izzy finds a way to ask Popeyes to sponsor him.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/48151373/rated-m-for-mature/</guid><pubDate>Thu, 22 Aug 2019 11:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410990/mature.mp3" length="27599379" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 22 breaks down both immaturity as well as maturity. Just because a person is quiet or has a calm personality, doesn't mean they are mature. Maturity is a scale, and the episode showcases this in several ways. It also reveals that most people...</itunes:subtitle><itunes:summary><![CDATA[Episode 22 breaks down both immaturity as well as maturity. Just because a person is quiet or has a calm personality, doesn't mean they are mature. Maturity is a scale, and the episode showcases this in several ways. It also reveals that most people are more immature than they realize, and in some crazy way, Izzy finds a way to ask Popeyes to sponsor him.<br />*I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Booked or Busy</title><link>https://www.spreaker.com/episode/booked-or-busy--49411068</link><description><![CDATA[Episode 21 showcases the difference between being busy and being productive. This debunks the original theory that believes that a person has to be restless in order to get things accomplished.  This episode features (t.ellis__) who is an upcoming actor on the rise, who sheds light on how being busy and productive can be synonymous of each other.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/47916655/booked-or-busy/</guid><pubDate>Thu, 15 Aug 2019 01:57:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411068/bookedd.mp3" length="29242789" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 21 showcases the difference between being busy and being productive. This debunks the original theory that believes that a person has to be restless in order to get things accomplished.  This episode features (t.ellis__) who is an upcoming...</itunes:subtitle><itunes:summary><![CDATA[Episode 21 showcases the difference between being busy and being productive. This debunks the original theory that believes that a person has to be restless in order to get things accomplished.  This episode features (t.ellis__) who is an upcoming actor on the rise, who sheds light on how being busy and productive can be synonymous of each other.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1828</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Relationship Series (Part 4)</title><link>https://www.spreaker.com/episode/the-relationship-series-part-4--49410997</link><description><![CDATA[The last and final part of "The Relationship Series" features single sally (@biganggggg) and (@rbj) who's in a thriving relationship. The three dissect the pros and cons of being single and in a relationship. They give takes on past experiences including freedom, communication, focusing on being happy and even being on "lock down". Later in the episode a member of the live audience (@chelle.glams), gives her perspective on two scenarios in particular.<br />*I DO NOT HAVE THE RIGHTS TO ANY OF THE CLIPS USED*<br />P.s if you need a makeup artist in the Houston area please dm (@chelle.glams) on instagram!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/47410871/the-relationship-series-part-4/</guid><pubDate>Wed, 31 Jul 2019 18:25:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49410997/relations.mp3" length="35703620" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The last and final part of "The Relationship Series" features single sally (@biganggggg) and (@rbj) who's in a thriving relationship. The three dissect the pros and cons of being single and in a relationship. They give takes on past experiences...</itunes:subtitle><itunes:summary><![CDATA[The last and final part of "The Relationship Series" features single sally (@biganggggg) and (@rbj) who's in a thriving relationship. The three dissect the pros and cons of being single and in a relationship. They give takes on past experiences including freedom, communication, focusing on being happy and even being on "lock down". Later in the episode a member of the live audience (@chelle.glams), gives her perspective on two scenarios in particular.<br />*I DO NOT HAVE THE RIGHTS TO ANY OF THE CLIPS USED*<br />P.s if you need a makeup artist in the Houston area please dm (@chelle.glams) on instagram!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Relationship Series (Part 3)</title><link>https://www.spreaker.com/episode/the-relationship-series-part-3--49411084</link><description><![CDATA[In the third part of the series, Izzy is joined by Jet (@jetflychris) and welcomes back Taneka (@tee.seals) to discuss their take on relationships. Several intense questions are asked about what everybody expects from the opposite sex. The episode asks questions that will leave the audience wondering whether they have expectations from the opposite sex, or deal breakers. The three crack a lot of jokes while still dropping gems that include "what if" scenarios, asking if women are too independent these days, and discussing which gender hates being single more. This is the first episode where Izzy is put on the hot seat on his own show, who even thought that was possible? *I DO NO OWN ANY OF THE CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/46294652/the-relationship-series-part-3/</guid><pubDate>Wed, 24 Jul 2019 23:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411084/genderrole.mp3" length="42446973" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the third part of the series, Izzy is joined by Jet (@jetflychris) and welcomes back Taneka (@tee.seals) to discuss their take on relationships. Several intense questions are asked about what everybody expects from the opposite sex. The episode...</itunes:subtitle><itunes:summary><![CDATA[In the third part of the series, Izzy is joined by Jet (@jetflychris) and welcomes back Taneka (@tee.seals) to discuss their take on relationships. Several intense questions are asked about what everybody expects from the opposite sex. The episode asks questions that will leave the audience wondering whether they have expectations from the opposite sex, or deal breakers. The three crack a lot of jokes while still dropping gems that include "what if" scenarios, asking if women are too independent these days, and discussing which gender hates being single more. This is the first episode where Izzy is put on the hot seat on his own show, who even thought that was possible? *I DO NO OWN ANY OF THE CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2653</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Relationship Series (Part 2)</title><link>https://www.spreaker.com/episode/the-relationship-series-part-2--49411051</link><description><![CDATA[The second part of the action packed "Relationship Series" attacks singleness. The purpose of the episode is to show that just because you're single, doesn't mean that you're lonely. The episode also reveals that there is no set time limit to be single either because timing is everything. Izzy is joined by two more guests, (@fluadellic & @drekaray) to empower the singles. This episode asks triggering questions that will leave the audience rethinking their current lifestyles and "relationship goals". *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/46137648/the-relationship-series-part-2/</guid><pubDate>Thu, 18 Jul 2019 06:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411051/single.mp3" length="35693589" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The second part of the action packed "Relationship Series" attacks singleness. The purpose of the episode is to show that just because you're single, doesn't mean that you're lonely. The episode also reveals that there is no set time limit to be...</itunes:subtitle><itunes:summary><![CDATA[The second part of the action packed "Relationship Series" attacks singleness. The purpose of the episode is to show that just because you're single, doesn't mean that you're lonely. The episode also reveals that there is no set time limit to be single either because timing is everything. Izzy is joined by two more guests, (@fluadellic & @drekaray) to empower the singles. This episode asks triggering questions that will leave the audience rethinking their current lifestyles and "relationship goals". *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2231</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Relationship Series (Part 1)</title><link>https://www.spreaker.com/episode/the-relationship-series-part-1--49411085</link><description><![CDATA[Episode 17 is the first part of four part series titled "The Relationship Series". The first part of the series covers friendships with special guests(@ Tamsterdam & @ whoiskayw), who discuss what friendship means to them amongst other topics. Topics including loyalty, communication, and whether any of the three have friends that they can rely on. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/45793467/the-relationship-series-part-1/</guid><pubDate>Thu, 11 Jul 2019 05:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411085/friend.mp3" length="33042056" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 17 is the first part of four part series titled "The Relationship Series". The first part of the series covers friendships with special guests(@ Tamsterdam &amp; @ whoiskayw), who discuss what friendship means to them amongst other topics. Topics...</itunes:subtitle><itunes:summary><![CDATA[Episode 17 is the first part of four part series titled "The Relationship Series". The first part of the series covers friendships with special guests(@ Tamsterdam & @ whoiskayw), who discuss what friendship means to them amongst other topics. Topics including loyalty, communication, and whether any of the three have friends that they can rely on. *I DO NOT OWN ANY CLIPS USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2066</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Critic's Choice Awards</title><link>https://www.spreaker.com/episode/the-critic-s-choice-awards--49411086</link><description><![CDATA[Episode 16 goes into a in depth conversation about critics and critical people. The episode reveals that there a both good and bad critics, and even reveals the difference between a critic and a hater.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/45001743/the-critics-choice-awards/</guid><pubDate>Thu, 27 Jun 2019 03:54:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411086/critic.mp3" length="31015784" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 16 goes into a in depth conversation about critics and critical people. The episode reveals that there a both good and bad critics, and even reveals the difference between a critic and a hater.</itunes:subtitle><itunes:summary><![CDATA[Episode 16 goes into a in depth conversation about critics and critical people. The episode reveals that there a both good and bad critics, and even reveals the difference between a critic and a hater.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1939</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Heart</title><link>https://www.spreaker.com/episode/holiday-heart--49411088</link><description><![CDATA[The 50th episode of P.S.A celebrates by discussing the topic of addictions. When most people think of addictions they tend to think of alcohol and drugs. In reality, a person can be addicted to any and everything (including a person). This episode makes references to the movie "Holiday Heart", the television series "Strange Addictions", and even a brief discussion of the classic video game "Max Payne".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/44847000/holiday-heart/</guid><pubDate>Thu, 20 Jun 2019 15:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411088/addictt.mp3" length="31695790" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The 50th episode of P.S.A celebrates by discussing the topic of addictions. When most people think of addictions they tend to think of alcohol and drugs. In reality, a person can be addicted to any and everything (including a person). This episode...</itunes:subtitle><itunes:summary><![CDATA[The 50th episode of P.S.A celebrates by discussing the topic of addictions. When most people think of addictions they tend to think of alcohol and drugs. In reality, a person can be addicted to any and everything (including a person). This episode makes references to the movie "Holiday Heart", the television series "Strange Addictions", and even a brief discussion of the classic video game "Max Payne".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Solid as Ice</title><link>https://www.spreaker.com/episode/solid-as-ice--49411017</link><description><![CDATA[Episode 14 dives deep into everybody's favorite topic...loyalty. The episode features @ lewis_theelite, who brings up several great points on loyalty. The two reminisce on past experiences where they questioned the loyalty of others, and even give their take on what being "solid" actually is.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/44669845/solid-as-ice/</guid><pubDate>Thu, 13 Jun 2019 07:58:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411017/loyall.mp3" length="30725288" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 14 dives deep into everybody's favorite topic...loyalty. The episode features @ lewis_theelite, who brings up several great points on loyalty. The two reminisce on past experiences where they questioned the loyalty of others, and even give...</itunes:subtitle><itunes:summary><![CDATA[Episode 14 dives deep into everybody's favorite topic...loyalty. The episode features @ lewis_theelite, who brings up several great points on loyalty. The two reminisce on past experiences where they questioned the loyalty of others, and even give their take on what being "solid" actually is.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Double Standard Episode</title><link>https://www.spreaker.com/episode/the-double-standard-episode--49411013</link><description><![CDATA[Cream of the Krop Podcast and P.S.A podcast join together for their first ever joint episode as well as visual. The two podcasts disucss the different double standards between men and women that plague society. The topic journeys from the double standards in the music industry, sports, and even in the work force. The camera crew @ presidentquan_ & @ ChelseyDaniels.<br />Youtube link: <a href="http://www.youtube.com/watch?v=Z3vnDd_7zzA&t=219s" rel="noopener">www.youtube.com/watch?v=Z3vnDd_7zzA&t=219s</a> (<a href="https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ3vnDd_7zzA%26t%3D219s&token=fd915b-1-1559831652391" rel="noopener">https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ3vnDd_7zzA%26t%3D219s&token=fd915b-1-1559831652391</a>)<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/44513544/the-double-standard-episode/</guid><pubDate>Thu, 06 Jun 2019 14:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411013/doublestandard.mp3" length="53055608" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Cream of the Krop Podcast and P.S.A podcast join together for their first ever joint episode as well as visual. The two podcasts disucss the different double standards between men and women that plague society. The topic journeys from the double...</itunes:subtitle><itunes:summary><![CDATA[Cream of the Krop Podcast and P.S.A podcast join together for their first ever joint episode as well as visual. The two podcasts disucss the different double standards between men and women that plague society. The topic journeys from the double standards in the music industry, sports, and even in the work force. The camera crew @ presidentquan_ & @ ChelseyDaniels.<br />Youtube link: <a href="http://www.youtube.com/watch?v=Z3vnDd_7zzA&t=219s" rel="noopener">www.youtube.com/watch?v=Z3vnDd_7zzA&t=219s</a> (<a href="https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ3vnDd_7zzA%26t%3D219s&token=fd915b-1-1559831652391" rel="noopener">https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ3vnDd_7zzA%26t%3D219s&token=fd915b-1-1559831652391</a>)<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>3316</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Illusion</title><link>https://www.spreaker.com/episode/illusion--49411032</link><description><![CDATA[The last and final part of the #MentalHealthAwarenessMonth saga based off of a meme about song association  concludes with the discussion of Schizophrenia. This is a mental disorder that isn't talked about as much as others however, it still affects society today. The host utilizes creativity, and makes this not so easy topic, somewhat easier to digest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/44338757/illusion/</guid><pubDate>Thu, 30 May 2019 02:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411032/skitz.mp3" length="25273021" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The last and final part of the #MentalHealthAwarenessMonth saga based off of a meme about song association  concludes with the discussion of Schizophrenia. This is a mental disorder that isn't talked about as much as others however, it still affects...</itunes:subtitle><itunes:summary><![CDATA[The last and final part of the #MentalHealthAwarenessMonth saga based off of a meme about song association  concludes with the discussion of Schizophrenia. This is a mental disorder that isn't talked about as much as others however, it still affects society today. The host utilizes creativity, and makes this not so easy topic, somewhat easier to digest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>So Anxious</title><link>https://www.spreaker.com/episode/so-anxious--49411054</link><description><![CDATA[The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome anxiety. There are also several references to pop culture that include R&B legend Ginuwine, and Winnie The Pooh's Piglet. R.I.P Maya Angelou and Kobe the Chinese Sharpei.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/44180390/so-anxious/</guid><pubDate>Thu, 23 May 2019 03:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411054/s3ep12_so_anxious_625110516.mp3" length="28216636" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome anxiety. There are also several references to pop culture...</itunes:subtitle><itunes:summary><![CDATA[The second part of the #MentalHealthAwareness saga continues with the discussion of anxiety. There are several facts and tips given from personal experience that will help the audience overcome anxiety. There are also several references to pop culture that include R&B legend Ginuwine, and Winnie The Pooh's Piglet. R.I.P Maya Angelou and Kobe the Chinese Sharpei.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Flashback Friday</title><link>https://www.spreaker.com/episode/flashback-friday--49411049</link><description><![CDATA[The first part of a 3 part #MentalHealthAwarnessMonth series that discusses PTSD. This episode breaks down this mental disorder and shows how relatable it can be.<br />*I don't own any clips used*.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/44014034/flashback-friday/</guid><pubDate>Thu, 16 May 2019 04:05:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411049/s3ep11_flashback_friday_621357048.mp3" length="26199983" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The first part of a 3 part #MentalHealthAwarnessMonth series that discusses PTSD. This episode breaks down this mental disorder and shows how relatable it can be.
*I don't own any clips used*.</itunes:subtitle><itunes:summary><![CDATA[The first part of a 3 part #MentalHealthAwarnessMonth series that discusses PTSD. This episode breaks down this mental disorder and shows how relatable it can be.<br />*I don't own any clips used*.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>New Me, Who Dis?</title><link>https://www.spreaker.com/episode/new-me-who-dis--49411018</link><description><![CDATA[This episode (feat @ Arinoire) discusses how a person can change, and how they are not obligated to be the same person they were 10 years ago, let alone 10 minutes ago. Episode 10 is the first ever episode to have a live studio audience, in which a member of the audience joins the discussion live (@ ItsCeeAllen). The three tie in personal experiences while touching on Nipsey Hussle's use of sage, Kamela Harris' past, and Kevin Hart's Oscar fiasco.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/43847901/new-me-who-dis/</guid><pubDate>Thu, 09 May 2019 01:46:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411018/s3ep10_new_me_who_dis_617802444.mp3" length="35946373" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This episode (feat @ Arinoire) discusses how a person can change, and how they are not obligated to be the same person they were 10 years ago, let alone 10 minutes ago. Episode 10 is the first ever episode to have a live studio audience, in which a...</itunes:subtitle><itunes:summary><![CDATA[This episode (feat @ Arinoire) discusses how a person can change, and how they are not obligated to be the same person they were 10 years ago, let alone 10 minutes ago. Episode 10 is the first ever episode to have a live studio audience, in which a member of the audience joins the discussion live (@ ItsCeeAllen). The three tie in personal experiences while touching on Nipsey Hussle's use of sage, Kamela Harris' past, and Kevin Hart's Oscar fiasco.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2246</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Speak Now or Forever Hold Your Peace</title><link>https://www.spreaker.com/episode/speak-now-or-forever-hold-your-peace--49411089</link><description><![CDATA[This extremely episode opinionated discusses the importance of speaking up. Don't be the person who makes sour faces and sucks their teeth when someone brings up something you don't like or don't agree with, speak your mind. Episode 9 is probably one of the most informative episodes in P.S.A history.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/43682022/speak-now-or-forever-hold-your-peace/</guid><pubDate>Thu, 02 May 2019 03:14:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411089/s3ep9_speak_now_or_forever_hold_your_peace_614454027.mp3" length="28854023" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>This extremely episode opinionated discusses the importance of speaking up. Don't be the person who makes sour faces and sucks their teeth when someone brings up something you don't like or don't agree with, speak your mind. Episode 9 is probably one...</itunes:subtitle><itunes:summary><![CDATA[This extremely episode opinionated discusses the importance of speaking up. Don't be the person who makes sour faces and sucks their teeth when someone brings up something you don't like or don't agree with, speak your mind. Episode 9 is probably one of the most informative episodes in P.S.A history.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finesse the Plug</title><link>https://www.spreaker.com/episode/finesse-the-plug--49411090</link><description><![CDATA[Episode 8 dives into the topic of manipulation. The episode discusses the different types of manipulation as well as reveals the careers in which manipulation is a key element. There is also a discussion about R.Kelly, and other R&B stars.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/43523478/finesse-the-plug/</guid><pubDate>Thu, 25 Apr 2019 05:34:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411090/s3ep8_finesse_the_plug_611069094.mp3" length="27034229" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 8 dives into the topic of manipulation. The episode discusses the different types of manipulation as well as reveals the careers in which manipulation is a key element. There is also a discussion about R.Kelly, and other R&amp;B stars.</itunes:subtitle><itunes:summary><![CDATA[Episode 8 dives into the topic of manipulation. The episode discusses the different types of manipulation as well as reveals the careers in which manipulation is a key element. There is also a discussion about R.Kelly, and other R&B stars.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The "B" in Accountability</title><link>https://www.spreaker.com/episode/the-b-in-accountability--49411016</link><description><![CDATA[Episode 7 featuring Boobie, is very relate-able. Being held accountable, or holding someone accountable is discussed in several ways. This episode serves as a huge intervention for the audience. Izzy even tests Boobie to see how accountable he really is.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/43361721/the-b-in-accountability/</guid><pubDate>Wed, 17 Apr 2019 22:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411016/s3ep7_the_b_in_accountability_607567170_1.mp3" length="26509272" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 7 featuring Boobie, is very relate-able. Being held accountable, or holding someone accountable is discussed in several ways. This episode serves as a huge intervention for the audience. Izzy even tests Boobie to see how accountable he really is.</itunes:subtitle><itunes:summary><![CDATA[Episode 7 featuring Boobie, is very relate-able. Being held accountable, or holding someone accountable is discussed in several ways. This episode serves as a huge intervention for the audience. Izzy even tests Boobie to see how accountable he really is.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Issa Joke</title><link>https://www.spreaker.com/episode/issa-joke--49411050</link><description><![CDATA[In episode 6, Izzy and his two co hosts Jam (@J_quiett (<a href="https://soundcloud.com/J_quiett))" rel="noopener">https://soundcloud.com/J_quiett))</a> and Kyle (@RonicaImDown (<a href="https://soundcloud.com/RonicaImDown))" rel="noopener">https://soundcloud.com/RonicaImDown))</a> give their perspectives on how jokes work. The three disclose personal experiences, discuss how jokes affect them, and even address how sensitive society has become.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/43208625/issa-joke/</guid><pubDate>Thu, 11 Apr 2019 02:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411050/s3ep6_issa_joke_604208418.mp3" length="33524969" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In episode 6, Izzy and his two co hosts Jam (@J_quiett (https://soundcloud.com/J_quiett)) and Kyle (@RonicaImDown (https://soundcloud.com/RonicaImDown)) give their perspectives on how jokes work. The three disclose personal experiences, discuss how...</itunes:subtitle><itunes:summary><![CDATA[In episode 6, Izzy and his two co hosts Jam (@J_quiett (<a href="https://soundcloud.com/J_quiett))" rel="noopener">https://soundcloud.com/J_quiett))</a> and Kyle (@RonicaImDown (<a href="https://soundcloud.com/RonicaImDown))" rel="noopener">https://soundcloud.com/RonicaImDown))</a> give their perspectives on how jokes work. The three disclose personal experiences, discuss how jokes affect them, and even address how sensitive society has become.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Island</title><link>https://www.spreaker.com/episode/remote-island--49411091</link><description><![CDATA[Today's society has used isolation to cope with a lot of their problems. Isolation can be a cry for help, but it can also be used as a time to refocus and get somethings in order. Episode 5 attacks both sides of isolation with co host @ dieselgas. The two also jokingly create a playlist catered to those in isolation.<br />*I do not own copyrights to movie clips used*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/42874034/remote-island/</guid><pubDate>Thu, 28 Mar 2019 04:31:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411091/s3ep5_remote_island_597104007.mp3" length="29984185" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Today's society has used isolation to cope with a lot of their problems. Isolation can be a cry for help, but it can also be used as a time to refocus and get somethings in order. Episode 5 attacks both sides of isolation with co host @ dieselgas. The...</itunes:subtitle><itunes:summary><![CDATA[Today's society has used isolation to cope with a lot of their problems. Isolation can be a cry for help, but it can also be used as a time to refocus and get somethings in order. Episode 5 attacks both sides of isolation with co host @ dieselgas. The two also jokingly create a playlist catered to those in isolation.<br />*I do not own copyrights to movie clips used*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Contagious</title><link>https://www.spreaker.com/episode/contagious--49411035</link><description><![CDATA[If you believed in yourself as much as you believed in everyone else imagine where you'd be right now. Episode 4 (based off the movie Glass), helps the audience to digest why having high self confidence is needed. Prepare to take notes as this episode is heavily detailed  and if you don't want any spoilers about the movie "Glass" then this may not be the episode for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/42703213/contagious/</guid><pubDate>Thu, 21 Mar 2019 05:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411035/s3ep4_contagious_593387901_1.mp3" length="29062585" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>If you believed in yourself as much as you believed in everyone else imagine where you'd be right now. Episode 4 (based off the movie Glass), helps the audience to digest why having high self confidence is needed. Prepare to take notes as this episode...</itunes:subtitle><itunes:summary><![CDATA[If you believed in yourself as much as you believed in everyone else imagine where you'd be right now. Episode 4 (based off the movie Glass), helps the audience to digest why having high self confidence is needed. Prepare to take notes as this episode is heavily detailed  and if you don't want any spoilers about the movie "Glass" then this may not be the episode for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1816</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hate is Real</title><link>https://www.spreaker.com/episode/the-hate-is-real--49411052</link><description><![CDATA[The third episode reveals the difference between a person who hates you and a hater. Most don't know the difference however, hate is real in today's society. Both Izzy and his co-host (Trehitz) dive into this topic explaining different experiences where they both have encountered hate and make light of this negative topic with music references, joking about Atlantiens, and promo codes from FashionNova<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/42531432/the-hate-is-real/</guid><pubDate>Thu, 14 Mar 2019 04:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411052/s3ep3_the_hate_is_real_589791297.mp3" length="36335744" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>The third episode reveals the difference between a person who hates you and a hater. Most don't know the difference however, hate is real in today's society. Both Izzy and his co-host (Trehitz) dive into this topic explaining different experiences...</itunes:subtitle><itunes:summary><![CDATA[The third episode reveals the difference between a person who hates you and a hater. Most don't know the difference however, hate is real in today's society. Both Izzy and his co-host (Trehitz) dive into this topic explaining different experiences where they both have encountered hate and make light of this negative topic with music references, joking about Atlantiens, and promo codes from FashionNova<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Government Shutdown</title><link>https://www.spreaker.com/episode/government-shutdown--49411027</link><description><![CDATA[Season 3 coming right back at you with another triggering episode that attacks people who lack effective communication skills. This episode identifies this as stonewalling, and reveals the dangers of not talking about things that needed to be talked about.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/42373198/government-shutdown/</guid><pubDate>Thu, 07 Mar 2019 04:43:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411027/s3ep2_government_shutdown_586189026.mp3" length="24188345" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Season 3 coming right back at you with another triggering episode that attacks people who lack effective communication skills. This episode identifies this as stonewalling, and reveals the dangers of not talking about things that needed to be talked...</itunes:subtitle><itunes:summary><![CDATA[Season 3 coming right back at you with another triggering episode that attacks people who lack effective communication skills. This episode identifies this as stonewalling, and reveals the dangers of not talking about things that needed to be talked about.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Level Up</title><link>https://www.spreaker.com/episode/level-up--49411053</link><description><![CDATA[In the season 3 opener Izzy and his co-host (Chello)discuss how getting your feelings hurt truly forces you to boss up. The two bring up past experiences as well as give their sides on times where they have hurt others based on things they said. After making jokes about 21 Savage, making jokes about Calvin Cambridge, and even making jokes about being homeless, somehow the two still find a way to communicate the message of the episode. Using the negative comments of others can benefit in your favor.Follow @chelsey (<a href="https://soundcloud.com/chelsey).danyeal" rel="noopener">https://soundcloud.com/chelsey).danyeal</a> for photography!Follow @Shoptrapmoji (<a href="https://soundcloud.com/Shoptrapmoji)" rel="noopener">https://soundcloud.com/Shoptrapmoji)</a> for apparel!Follow @landlord__lo (<a href="https://soundcloud.com/landlord__lo)" rel="noopener">https://soundcloud.com/landlord__lo)</a> for beats!Search "The S Project, Sincerely" by Heman Armstrong on Youtube!Apple Podcasts: P.S.A PodcastSpotify: P.S.A PodcastSouncloud: ProdigySportiveAttestations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/42185014/level-up/</guid><pubDate>Thu, 28 Feb 2019 05:05:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411053/s3ep1_level_up_582534459.mp3" length="34109442" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the season 3 opener Izzy and his co-host (Chello)discuss how getting your feelings hurt truly forces you to boss up. The two bring up past experiences as well as give their sides on times where they have hurt others based on things they said. After...</itunes:subtitle><itunes:summary><![CDATA[In the season 3 opener Izzy and his co-host (Chello)discuss how getting your feelings hurt truly forces you to boss up. The two bring up past experiences as well as give their sides on times where they have hurt others based on things they said. After making jokes about 21 Savage, making jokes about Calvin Cambridge, and even making jokes about being homeless, somehow the two still find a way to communicate the message of the episode. Using the negative comments of others can benefit in your favor.Follow @chelsey (<a href="https://soundcloud.com/chelsey).danyeal" rel="noopener">https://soundcloud.com/chelsey).danyeal</a> for photography!Follow @Shoptrapmoji (<a href="https://soundcloud.com/Shoptrapmoji)" rel="noopener">https://soundcloud.com/Shoptrapmoji)</a> for apparel!Follow @landlord__lo (<a href="https://soundcloud.com/landlord__lo)" rel="noopener">https://soundcloud.com/landlord__lo)</a> for beats!Search "The S Project, Sincerely" by Heman Armstrong on Youtube!Apple Podcasts: P.S.A PodcastSpotify: P.S.A PodcastSouncloud: ProdigySportiveAttestations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>2131</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Showtime at the Apollo (Part 2)</title><link>https://www.spreaker.com/episode/showtime-at-the-apollo-part-2--49411059</link><description><![CDATA[Being talented/gifted is one thing, but actually showcasing it to the world is another. In the season 2 finale, Izzy and his co-host/manager (Nick Diddy) discuss the importance of taking that leap of faith, or jumping off the porch. Both Izzy and Nick Diddy give books suggestions for the audience to help them to stay on track also. The episode explains that your gifts aren't even for you and if a person doesn't show their talents they will go to waste!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/39799562/showtime-at-the-apollo-part-2/</guid><pubDate>Thu, 29 Nov 2018 05:30:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411059/s2ep20_showtime_at_the_apollo_part_2_537090774.mp3" length="27976309" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Being talented/gifted is one thing, but actually showcasing it to the world is another. In the season 2 finale, Izzy and his co-host/manager (Nick Diddy) discuss the importance of taking that leap of faith, or jumping off the porch. Both Izzy and Nick...</itunes:subtitle><itunes:summary><![CDATA[Being talented/gifted is one thing, but actually showcasing it to the world is another. In the season 2 finale, Izzy and his co-host/manager (Nick Diddy) discuss the importance of taking that leap of faith, or jumping off the porch. Both Izzy and Nick Diddy give books suggestions for the audience to help them to stay on track also. The episode explains that your gifts aren't even for you and if a person doesn't show their talents they will go to waste!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Showtime at the Apollo (Part 1)</title><link>https://www.spreaker.com/episode/showtime-at-the-apollo-part-1--49411092</link><description><![CDATA[In the first part of a two part series, Izzy and his co-host (713-E) discuss the ins and outs of living in your passion. From the struggles of working a 9-5, even the battling with the struggling of people believing in your dreams. Perspectives are tested, and even broadened for both parties.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/39617221/showtime-at-the-apollo-part-1/</guid><pubDate>Thu, 22 Nov 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411092/s2ep19_showtime_at_the_apollo_part_1_533664483.mp3" length="30408414" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the first part of a two part series, Izzy and his co-host (713-E) discuss the ins and outs of living in your passion. From the struggles of working a 9-5, even the battling with the struggling of people believing in your dreams. Perspectives are...</itunes:subtitle><itunes:summary><![CDATA[In the first part of a two part series, Izzy and his co-host (713-E) discuss the ins and outs of living in your passion. From the struggles of working a 9-5, even the battling with the struggling of people believing in your dreams. Perspectives are tested, and even broadened for both parties.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Premature Burial</title><link>https://www.spreaker.com/episode/premature-burial--49411036</link><description><![CDATA[Episode 18 calls out the individuals who claim to move in silence, or claim to be so private, yet everyone knows all of their business and all of their plans. Izzy reiterates several times why it is best to make moves out of the public eye. Everyone is pregnant with purpose, but it is up to you to keep that vision alive until its due date!<br />*P.S.A does not own copyrights to clip used*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/39425338/premature-burial/</guid><pubDate>Thu, 15 Nov 2018 01:16:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411036/s2ep18_premature_burial_530071773.mp3" length="25949625" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 18 calls out the individuals who claim to move in silence, or claim to be so private, yet everyone knows all of their business and all of their plans. Izzy reiterates several times why it is best to make moves out of the public eye. Everyone...</itunes:subtitle><itunes:summary><![CDATA[Episode 18 calls out the individuals who claim to move in silence, or claim to be so private, yet everyone knows all of their business and all of their plans. Izzy reiterates several times why it is best to make moves out of the public eye. Everyone is pregnant with purpose, but it is up to you to keep that vision alive until its due date!<br />*P.S.A does not own copyrights to clip used*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1621</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reverse the Curse</title><link>https://www.spreaker.com/episode/reverse-the-curse--49411056</link><description><![CDATA[When a person's paradigm is established, it can seem almost impossible to change it. This is especially the case when their paradigm is a negative one. Episode 17 (featuring T Hooks) dives into the importance having a mind full of healthy and positive thoughts. Both share personal experiences from their pasts, while still crackin' jokes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/39247269/reverse-the-curse/</guid><pubDate>Thu, 08 Nov 2018 01:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411056/s2ep17_reverse_the_curse_526411731.mp3" length="27651973" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>When a person's paradigm is established, it can seem almost impossible to change it. This is especially the case when their paradigm is a negative one. Episode 17 (featuring T Hooks) dives into the importance having a mind full of healthy and positive...</itunes:subtitle><itunes:summary><![CDATA[When a person's paradigm is established, it can seem almost impossible to change it. This is especially the case when their paradigm is a negative one. Episode 17 (featuring T Hooks) dives into the importance having a mind full of healthy and positive thoughts. Both share personal experiences from their pasts, while still crackin' jokes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Black Thoughts</title><link>https://www.spreaker.com/episode/black-thoughts--49411040</link><description><![CDATA[Every big decision good, bad, or indifferent starts with a thought. Episode 16 reveals why suicide is on the rise and gives the perspective of those who've battled with suicide as well as from the perspective of people who have dealt with close family that have committed suicide. This episode features two guests, Tee Seals and Bandicoot.<br />*Disclaimer* If you are suicidal or battle with thoughts of suicide this episode may serve as a trigger and may not be appropriate for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/39044930/black-thoughts/</guid><pubDate>Thu, 01 Nov 2018 11:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411040/s2ep16_black_thoughts_523138785_1.mp3" length="28704227" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Every big decision good, bad, or indifferent starts with a thought. Episode 16 reveals why suicide is on the rise and gives the perspective of those who've battled with suicide as well as from the perspective of people who have dealt with close family...</itunes:subtitle><itunes:summary><![CDATA[Every big decision good, bad, or indifferent starts with a thought. Episode 16 reveals why suicide is on the rise and gives the perspective of those who've battled with suicide as well as from the perspective of people who have dealt with close family that have committed suicide. This episode features two guests, Tee Seals and Bandicoot.<br />*Disclaimer* If you are suicidal or battle with thoughts of suicide this episode may serve as a trigger and may not be appropriate for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Greatest Depression</title><link>https://www.spreaker.com/episode/the-greatest-depression--49411093</link><description><![CDATA[What does Venom and depression have in common? They both sneak up on you when you least expect it, and pretty much control your life. What a better way to spend the 30th episode of P.S.A by discussing a depressing topic. Episode 15 reveals the truths about depression as well as tells the audience how much of toll it can take on a person's life if gone unchecked for too long.<br />*I DO NOT OWN COPYRIGHTS TO SONG USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/38841281/the-greatest-depression/</guid><pubDate>Thu, 25 Oct 2018 05:46:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411093/s2ep15_the_greatest_depression_519560889.mp3" length="26714072" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>What does Venom and depression have in common? They both sneak up on you when you least expect it, and pretty much control your life. What a better way to spend the 30th episode of P.S.A by discussing a depressing topic. Episode 15 reveals the truths...</itunes:subtitle><itunes:summary><![CDATA[What does Venom and depression have in common? They both sneak up on you when you least expect it, and pretty much control your life. What a better way to spend the 30th episode of P.S.A by discussing a depressing topic. Episode 15 reveals the truths about depression as well as tells the audience how much of toll it can take on a person's life if gone unchecked for too long.<br />*I DO NOT OWN COPYRIGHTS TO SONG USED*<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamin Water</title><link>https://www.spreaker.com/episode/vitamin-water--49411061</link><description><![CDATA[Some people give advice that isn't needed, and other people can't take advice from anybody. Both of these are issues which "THE REAL" episode 14 explains. Let people tell you a thing or two about you, however don't let anybody who don't take vitamins or drink water on a daily basis tell you about anything because they clearly don't care about themselves!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/38652259/vitamin-water/</guid><pubDate>Thu, 18 Oct 2018 06:26:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411061/s2ep14_vitamin_water_516054027.mp3" length="23877383" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Some people give advice that isn't needed, and other people can't take advice from anybody. Both of these are issues which "THE REAL" episode 14 explains. Let people tell you a thing or two about you, however don't let anybody who don't take vitamins...</itunes:subtitle><itunes:summary><![CDATA[Some people give advice that isn't needed, and other people can't take advice from anybody. Both of these are issues which "THE REAL" episode 14 explains. Let people tell you a thing or two about you, however don't let anybody who don't take vitamins or drink water on a daily basis tell you about anything because they clearly don't care about themselves!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1492</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Wah Wah Wah</title><link>https://www.spreaker.com/episode/wah-wah-wah--49411039</link><description><![CDATA[Crying does not necessarily make you weak, however being emotionally disabled does. Episode 13 goes in on sensitivity and the two types of sensitive people. No matter how hard you try to hide your emotions, they will show themselves one way or another.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/38473797/wah-wah-wah/</guid><pubDate>Thu, 11 Oct 2018 11:41:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411039/s2ep13_wah_wah_wah_512645913.mp3" length="24392309" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Crying does not necessarily make you weak, however being emotionally disabled does. Episode 13 goes in on sensitivity and the two types of sensitive people. No matter how hard you try to hide your emotions, they will show themselves one way or another.</itunes:subtitle><itunes:summary><![CDATA[Crying does not necessarily make you weak, however being emotionally disabled does. Episode 13 goes in on sensitivity and the two types of sensitive people. No matter how hard you try to hide your emotions, they will show themselves one way or another.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1524</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>MC Middle Man</title><link>https://www.spreaker.com/episode/mc-middle-man--49411060</link><description><![CDATA[Being the middle man is never easy. If not handled correctly, it will come off as if you are choosing sides which will then create another problem. Episode 12 addresses how to go about being in the middle with the help of Britt West. As always songs, television shows, and even the Netflix and Chill girl will be referenced to drive home the point.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/38276608/mc-middle-man/</guid><pubDate>Thu, 04 Oct 2018 04:12:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411060/s2ep12_mc_middle_man_509269005.mp3" length="23345321" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Being the middle man is never easy. If not handled correctly, it will come off as if you are choosing sides which will then create another problem. Episode 12 addresses how to go about being in the middle with the help of Britt West. As always songs,...</itunes:subtitle><itunes:summary><![CDATA[Being the middle man is never easy. If not handled correctly, it will come off as if you are choosing sides which will then create another problem. Episode 12 addresses how to go about being in the middle with the help of Britt West. As always songs, television shows, and even the Netflix and Chill girl will be referenced to drive home the point.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1459</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reaction Time</title><link>https://www.spreaker.com/episode/reaction-time--49411069</link><description><![CDATA[In all honesty no reaction is the best reaction, but sometimes people let their mouths get the best of em. Try to think before you say things, because certain things you won't be able to come back from. This episode( feat rbj___) discusses the effects of flying off at the mouth with facts from various sources. There are even examples that come from pop culture incidents, Disney channel shows and notorious anime references.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/37861687/reaction-time/</guid><pubDate>Thu, 20 Sep 2018 04:29:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411069/s2ep11_reaction_time_502437492.mp3" length="27430036" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In all honesty no reaction is the best reaction, but sometimes people let their mouths get the best of em. Try to think before you say things, because certain things you won't be able to come back from. This episode( feat rbj___) discusses the effects...</itunes:subtitle><itunes:summary><![CDATA[In all honesty no reaction is the best reaction, but sometimes people let their mouths get the best of em. Try to think before you say things, because certain things you won't be able to come back from. This episode( feat rbj___) discusses the effects of flying off at the mouth with facts from various sources. There are even examples that come from pop culture incidents, Disney channel shows and notorious anime references.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do You Care?</title><link>https://www.spreaker.com/episode/why-do-you-care--49411064</link><description><![CDATA[In episode 10, Izzy and his guest Smurf have a great discussion about not caring about the thoughts and opinions of others. Although they both do reveal that they both use to care about them. Most people hesitate to do and say certain things because of the fear of what others will think. The realization is that no one's opinion is going to pay your bills. In reality, what one thinks about themselves is what is most important as your thoughts create your reality because "As a man thinketh in his heart, so is he".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/37671034/why-do-you-care/</guid><pubDate>Thu, 13 Sep 2018 11:12:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411064/s2ep10_why_do_you_care_499288017.mp3" length="30430816" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In episode 10, Izzy and his guest Smurf have a great discussion about not caring about the thoughts and opinions of others. Although they both do reveal that they both use to care about them. Most people hesitate to do and say certain things because...</itunes:subtitle><itunes:summary><![CDATA[In episode 10, Izzy and his guest Smurf have a great discussion about not caring about the thoughts and opinions of others. Although they both do reveal that they both use to care about them. Most people hesitate to do and say certain things because of the fear of what others will think. The realization is that no one's opinion is going to pay your bills. In reality, what one thinks about themselves is what is most important as your thoughts create your reality because "As a man thinketh in his heart, so is he".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ferragamo Focus</title><link>https://www.spreaker.com/episode/ferragamo-focus--49411067</link><description><![CDATA[It is so easy to lose focus. One minute you're getting work done, then one thing leads to another and you're on the phone talking about nothing for an hour. Either way, distractions are very real and they come big and small. That is why it is important for everyone to keep their eye on the prize. In episode 9, the audience will be able to analyze how focused they really are as well as hear several quotes from important figures such as Napoleon Hill, Cindy Trimm, and even Rick Ross.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/36733569/ferragamo-focus/</guid><pubDate>Thu, 06 Sep 2018 13:14:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411067/s2ep9_ferragamo_focus_496005288.mp3" length="21419198" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>It is so easy to lose focus. One minute you're getting work done, then one thing leads to another and you're on the phone talking about nothing for an hour. Either way, distractions are very real and they come big and small. That is why it is...</itunes:subtitle><itunes:summary><![CDATA[It is so easy to lose focus. One minute you're getting work done, then one thing leads to another and you're on the phone talking about nothing for an hour. Either way, distractions are very real and they come big and small. That is why it is important for everyone to keep their eye on the prize. In episode 9, the audience will be able to analyze how focused they really are as well as hear several quotes from important figures such as Napoleon Hill, Cindy Trimm, and even Rick Ross.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1339</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#YouAFan</title><link>https://www.spreaker.com/episode/youafan--49411073</link><description><![CDATA[Although a very serious topic, both Izzy and his co-host (Chelle) inhale helium to discuss stalkers. If you ever had a stalker you probably felt a sense of fear, while others might feel annoyed. Either way a stalker is a wild fan who has an unusual obsession with their victim. This episode takes a look at the perspective of the stalker as well as the victim in order to bring awareness to this serious, yet dangerous topic.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/36589085/youafan/</guid><pubDate>Thu, 30 Aug 2018 04:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411073/s2ep8_youafan_492622338.mp3" length="22911313" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Although a very serious topic, both Izzy and his co-host (Chelle) inhale helium to discuss stalkers. If you ever had a stalker you probably felt a sense of fear, while others might feel annoyed. Either way a stalker is a wild fan who has an unusual...</itunes:subtitle><itunes:summary><![CDATA[Although a very serious topic, both Izzy and his co-host (Chelle) inhale helium to discuss stalkers. If you ever had a stalker you probably felt a sense of fear, while others might feel annoyed. Either way a stalker is a wild fan who has an unusual obsession with their victim. This episode takes a look at the perspective of the stalker as well as the victim in order to bring awareness to this serious, yet dangerous topic.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:keywords>youafan</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Delusional Danny</title><link>https://www.spreaker.com/episode/delusional-danny--49411070</link><description><![CDATA[EXTRA, EXTRA, READ ALL ABOUT IT! Episode 7 discusses why people tend to hear things that weren't said. Sometimes people hear one thing, but the total opposite was said. No matter how big or small, this is a form of delusion. There are several different types of delusions that have been identified as well as revelation that we are all delusional to some extent. There are also a multitude of great examples that will help the audience relate and laugh at the same time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/36449020/delusional-danny/</guid><pubDate>Thu, 23 Aug 2018 18:27:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411070/s2ep7_delusional_danny_489630315_1.mp3" length="22900446" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>EXTRA, EXTRA, READ ALL ABOUT IT! Episode 7 discusses why people tend to hear things that weren't said. Sometimes people hear one thing, but the total opposite was said. No matter how big or small, this is a form of delusion. There are several...</itunes:subtitle><itunes:summary><![CDATA[EXTRA, EXTRA, READ ALL ABOUT IT! Episode 7 discusses why people tend to hear things that weren't said. Sometimes people hear one thing, but the total opposite was said. No matter how big or small, this is a form of delusion. There are several different types of delusions that have been identified as well as revelation that we are all delusional to some extent. There are also a multitude of great examples that will help the audience relate and laugh at the same time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Dismissal</title><link>https://www.spreaker.com/episode/early-dismissal--49411077</link><description><![CDATA[One of the worst things feelings is when someone quickly ignores or belittles how you feel about a situation. Episode 6 discusses analyzes the ignorance behind this and gives an alternate perspective on this situation. The episode also reveals that the term "Positive Vibes Only" can be used as a form of manipulation, by tricking the other party into believing that what they are saying is negative, when in reality it needs to be addressed. Either way, you'll laugh and be able to see areas in which you might be dismissive as well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/36295866/early-dismissal/</guid><pubDate>Thu, 16 Aug 2018 17:09:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411077/s2ep6_early_dismissal_486298836.mp3" length="22706095" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>One of the worst things feelings is when someone quickly ignores or belittles how you feel about a situation. Episode 6 discusses analyzes the ignorance behind this and gives an alternate perspective on this situation. The episode also reveals that...</itunes:subtitle><itunes:summary><![CDATA[One of the worst things feelings is when someone quickly ignores or belittles how you feel about a situation. Episode 6 discusses analyzes the ignorance behind this and gives an alternate perspective on this situation. The episode also reveals that the term "Positive Vibes Only" can be used as a form of manipulation, by tricking the other party into believing that what they are saying is negative, when in reality it needs to be addressed. Either way, you'll laugh and be able to see areas in which you might be dismissive as well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1419</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Ties</title><link>https://www.spreaker.com/episode/toxic-ties--49411074</link><description><![CDATA[Just because they raised and provided for you doesn't mean that you have to deal with their issues. Episode 5 discusses how to deal with a family member who is toxic as well as describes some of the traits of a toxic family member. This episode will also serve as a mirror for everyone to analyze the toxic traits that they have as well. Featuring Jazz__h<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/35985433/toxic-ties/</guid><pubDate>Thu, 02 Aug 2018 18:33:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411074/s2ep5_toxic_ties_480263964_1.mp3" length="22869517" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Just because they raised and provided for you doesn't mean that you have to deal with their issues. Episode 5 discusses how to deal with a family member who is toxic as well as describes some of the traits of a toxic family member. This episode will...</itunes:subtitle><itunes:summary><![CDATA[Just because they raised and provided for you doesn't mean that you have to deal with their issues. Episode 5 discusses how to deal with a family member who is toxic as well as describes some of the traits of a toxic family member. This episode will also serve as a mirror for everyone to analyze the toxic traits that they have as well. Featuring Jazz__h<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1430</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Catfish or Nah?</title><link>https://www.spreaker.com/episode/catfish-or-nah--49411066</link><description><![CDATA[Laziness is a very very bad habit. It is one that can truly lead down a path of destruction if not corrected. Episode 4 tackles laziness and showcases the connection between being lazy and being slothful. There will also be a discussion that eliminates the theory that being lazy and being stagnate are the same. You can never truly elevate if you continue to slack. This episode features Brandi, who gives her commentary on laziness as well as some of her own tips to conquer it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/35819454/catfish-or-nah/</guid><pubDate>Thu, 26 Jul 2018 17:03:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411066/s2ep4_catfish_or_nah_477065511.mp3" length="25095567" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Laziness is a very very bad habit. It is one that can truly lead down a path of destruction if not corrected. Episode 4 tackles laziness and showcases the connection between being lazy and being slothful. There will also be a discussion that...</itunes:subtitle><itunes:summary><![CDATA[Laziness is a very very bad habit. It is one that can truly lead down a path of destruction if not corrected. Episode 4 tackles laziness and showcases the connection between being lazy and being slothful. There will also be a discussion that eliminates the theory that being lazy and being stagnate are the same. You can never truly elevate if you continue to slack. This episode features Brandi, who gives her commentary on laziness as well as some of her own tips to conquer it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1569</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Art Thou Now?</title><link>https://www.spreaker.com/episode/where-art-thou-now--49411094</link><description><![CDATA[Episode 3 attacks the ignorant logic's and theories that we all have by asking, "but where did that get you though"? This episode serves as a reality check for those who battle with being stubborn. In the end, if you aren't prospering in every area of your life, then this episode will serve as a means for helping one to readjust some things.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/35663161/where-art-thou-now/</guid><pubDate>Fri, 20 Jul 2018 01:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411094/s2ep3.mp3" length="17368756" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Episode 3 attacks the ignorant logic's and theories that we all have by asking, "but where did that get you though"? This episode serves as a reality check for those who battle with being stubborn. In the end, if you aren't prospering in every area of...</itunes:subtitle><itunes:summary><![CDATA[Episode 3 attacks the ignorant logic's and theories that we all have by asking, "but where did that get you though"? This episode serves as a reality check for those who battle with being stubborn. In the end, if you aren't prospering in every area of your life, then this episode will serve as a means for helping one to readjust some things.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>High End Thinking</title><link>https://www.spreaker.com/episode/high-end-thinking--49411038</link><description><![CDATA[For the love of money may be evil, but that doesn't mean that being broke is.Episode 2 attacks the correlation between one's finances as well as one's mental state. If one continues to announce how broke they are then what will you expect to be the outcome? This episode incorporates different strategies to become a wealth carrier as well as contributes several intricate puns with the help of the first ever guest Fredzell Washington.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/35484330/high-end-thinking/</guid><pubDate>Thu, 12 Jul 2018 17:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411038/ferragamo_1.mp3" length="22397641" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>For the love of money may be evil, but that doesn't mean that being broke is.Episode 2 attacks the correlation between one's finances as well as one's mental state. If one continues to announce how broke they are then what will you expect to be the...</itunes:subtitle><itunes:summary><![CDATA[For the love of money may be evil, but that doesn't mean that being broke is.Episode 2 attacks the correlation between one's finances as well as one's mental state. If one continues to announce how broke they are then what will you expect to be the outcome? This episode incorporates different strategies to become a wealth carrier as well as contributes several intricate puns with the help of the first ever guest Fredzell Washington.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Thee Pursuit of Happiness</title><link>https://www.spreaker.com/episode/thee-pursuit-of-happiness--49411095</link><description><![CDATA[In the season 2 opener, the audience will learn that to be truly happy they must choose to be happy no matter the circumstance. This may be difficult, but it will ultimately be a better choice then choosing to stay stuck in depression. There will be several tips suggested as well as a comical references that will make the audience realize why pursuing happiness will be the best decision they will ever make.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/35325061/thee-pursuit-of-happiness/</guid><pubDate>Thu, 05 Jul 2018 20:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411095/happy.mp3" length="22612890" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the season 2 opener, the audience will learn that to be truly happy they must choose to be happy no matter the circumstance. This may be difficult, but it will ultimately be a better choice then choosing to stay stuck in depression. There will be...</itunes:subtitle><itunes:summary><![CDATA[In the season 2 opener, the audience will learn that to be truly happy they must choose to be happy no matter the circumstance. This may be difficult, but it will ultimately be a better choice then choosing to stay stuck in depression. There will be several tips suggested as well as a comical references that will make the audience realize why pursuing happiness will be the best decision they will ever make.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media &amp; You(Part 3)</title><link>https://www.spreaker.com/episode/social-media-you-part-3--49411096</link><description><![CDATA[In the season finale and 3rd part of the series, episode 15 explains what really goes down in the dms. The audience will truly learn what it means when somebody slides in their dms or whenever they the ones doing the sliding.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/34066864/social-media-youpart-3/</guid><pubDate>Fri, 18 May 2018 03:02:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411096/s1ep15_social_media_you_part_3_445651902.mp3" length="22501295" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In the season finale and 3rd part of the series, episode 15 explains what really goes down in the dms. The audience will truly learn what it means when somebody slides in their dms or whenever they the ones doing the sliding.</itunes:subtitle><itunes:summary><![CDATA[In the season finale and 3rd part of the series, episode 15 explains what really goes down in the dms. The audience will truly learn what it means when somebody slides in their dms or whenever they the ones doing the sliding.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media &amp; You (Part 2)</title><link>https://www.spreaker.com/episode/social-media-you-part-2--49411097</link><description><![CDATA[Social media has become an outlet for people emotionally. Instagram, Snapchat, and Twitter are users new method of writing "Dear Diary". In part 2 of the "Social Media & You" series, the audience will see why people cyberbully, and the different ways in which people respond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33880982/social-media-you-part-2/</guid><pubDate>Thu, 10 May 2018 18:06:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411097/s1ep14_social_media_you_part_2_442182768.mp3" length="23248606" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Social media has become an outlet for people emotionally. Instagram, Snapchat, and Twitter are users new method of writing "Dear Diary". In part 2 of the "Social Media &amp; You" series, the audience will see why people cyberbully, and the different ways...</itunes:subtitle><itunes:summary><![CDATA[Social media has become an outlet for people emotionally. Instagram, Snapchat, and Twitter are users new method of writing "Dear Diary". In part 2 of the "Social Media & You" series, the audience will see why people cyberbully, and the different ways in which people respond.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media &amp; You (Part 1)</title><link>https://www.spreaker.com/episode/social-media-you-part-1--49411098</link><description><![CDATA[In a 3 part series, Social Media will be discussed in its correlation to mental health and perspectives. Episode 13 will serve as part 1 and will discuss "Social Media Flexing". This is the case seen when we see men and women in fancy cars, and lavish locations, but no one knows their true career. Each side will be seen from the viewpoint of the flexor to the viewpoint of the follower.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33703740/social-media-you-part-1/</guid><pubDate>Thu, 03 May 2018 17:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411098/s1ep13_social_media_you_part_1_438756561.mp3" length="16965007" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In a 3 part series, Social Media will be discussed in its correlation to mental health and perspectives. Episode 13 will serve as part 1 and will discuss "Social Media Flexing". This is the case seen when we see men and women in fancy cars, and lavish...</itunes:subtitle><itunes:summary><![CDATA[In a 3 part series, Social Media will be discussed in its correlation to mental health and perspectives. Episode 13 will serve as part 1 and will discuss "Social Media Flexing". This is the case seen when we see men and women in fancy cars, and lavish locations, but no one knows their true career. Each side will be seen from the viewpoint of the flexor to the viewpoint of the follower.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sorry or Not</title><link>https://www.spreaker.com/episode/sorry-or-not--49411072</link><description><![CDATA[A guilty conscience is one of the top 10 worst feelings ever. Episode 12 covers being guilty and the different types of guilt that people battle.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33520696/sorry-or-not/</guid><pubDate>Thu, 26 Apr 2018 18:17:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411072/s1ep12_sorry_or_not_435601281.mp3" length="21723891" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>A guilty conscience is one of the top 10 worst feelings ever. Episode 12 covers being guilty and the different types of guilt that people battle.</itunes:subtitle><itunes:summary><![CDATA[A guilty conscience is one of the top 10 worst feelings ever. Episode 12 covers being guilty and the different types of guilt that people battle.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>El Gato's Revenge</title><link>https://www.spreaker.com/episode/el-gato-s-revenge--49411081</link><description><![CDATA[In episode 9, the audience will learn about how loud insecurities are, and how loud they "purr" when they are shown. Insecurity is thoroughly dissected as well as tips and tricks on how to conquer one's insecurities.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33118635/el-gatos-revenge/</guid><pubDate>Wed, 11 Apr 2018 04:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411081/s1ep9_el_gato_s_revenge_421557708.mp3" length="16461784" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In episode 9, the audience will learn about how loud insecurities are, and how loud they "purr" when they are shown. Insecurity is thoroughly dissected as well as tips and tricks on how to conquer one's insecurities.</itunes:subtitle><itunes:summary><![CDATA[In episode 9, the audience will learn about how loud insecurities are, and how loud they "purr" when they are shown. Insecurity is thoroughly dissected as well as tips and tricks on how to conquer one's insecurities.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1029</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#BeYourself2k18</title><link>https://www.spreaker.com/episode/beyourself2k18--49411099</link><description><![CDATA[Authenticity and one's mental health are directly connected, despite what most people might assume. In episode 8, Oscar Wilde's infamous quote "Be yourself, everyone else is already taken" is showcased to the fullest. If the audience didn't know how to be themselves before, they will surely learn today!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33075663/beyourself2k18/</guid><pubDate>Mon, 09 Apr 2018 17:37:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411099/s1ep8_beyourself2k18_417953156.mp3" length="15470803" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Authenticity and one's mental health are directly connected, despite what most people might assume. In episode 8, Oscar Wilde's infamous quote "Be yourself, everyone else is already taken" is showcased to the fullest. If the audience didn't know how...</itunes:subtitle><itunes:summary><![CDATA[Authenticity and one's mental health are directly connected, despite what most people might assume. In episode 8, Oscar Wilde's infamous quote "Be yourself, everyone else is already taken" is showcased to the fullest. If the audience didn't know how to be themselves before, they will surely learn today!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>967</itunes:duration><itunes:keywords>beyourself2k18</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What About Yo Friends?</title><link>https://www.spreaker.com/episode/what-about-yo-friends--49411078</link><description><![CDATA[Do you influence your friends or do they influence you? Episode 7 attacks the theory "you are who you hang around" head on. The audience will hear this to be true in entirety, while listening to the comedic rants of the host as well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33035914/what-about-yo-friends/</guid><pubDate>Sun, 08 Apr 2018 03:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411078/s1ep7_what_about_yo_friends_413931504.mp3" length="18818238" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>Do you influence your friends or do they influence you? Episode 7 attacks the theory "you are who you hang around" head on. The audience will hear this to be true in entirety, while listening to the comedic rants of the host as well.</itunes:subtitle><itunes:summary><![CDATA[Do you influence your friends or do they influence you? Episode 7 attacks the theory "you are who you hang around" head on. The audience will hear this to be true in entirety, while listening to the comedic rants of the host as well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>To Death with Assuming</title><link>https://www.spreaker.com/episode/to-death-with-assuming--49411083</link><description><![CDATA[In Episode 2, the audience will acquire different strategies on how to break free from the toxic mindset known as assuming. They will also laugh at the silly commentary of the host in this satirical episode.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33031903/to-death-with-assuming/</guid><pubDate>Sat, 07 Apr 2018 21:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411083/assuming.mp3" length="15582816" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In Episode 2, the audience will acquire different strategies on how to break free from the toxic mindset known as assuming. They will also laugh at the silly commentary of the host in this satirical episode.












 </itunes:subtitle><itunes:summary><![CDATA[In Episode 2, the audience will acquire different strategies on how to break free from the toxic mindset known as assuming. They will also laugh at the silly commentary of the host in this satirical episode.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>YDKM(You Don't Know Me)</title><link>https://www.spreaker.com/episode/ydkm-you-don-t-know-me--49411087</link><description><![CDATA[In P.S.A's first ever podcast, the viewers will learn the true meaning of "I don't know her". Most people will have a general idea of this saying, but they will not get it in entirety. All in all, the audience will laugh, and learn another aspect on growth.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></description><guid isPermaLink="false">http://www.blubrry.com/prodigysportiveattestations/33031902/ydkmyou-dont-know-me/</guid><pubDate>Sat, 07 Apr 2018 21:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/49411087/i_dont_know_her.mp3" length="19477778" type="audio/mpeg"/><itunes:author>Izzy Baker</itunes:author><itunes:subtitle>In P.S.A's first ever podcast, the viewers will learn the true meaning of "I don't know her". Most people will have a general idea of this saying, but they will not get it in entirety. All in all, the audience will laugh, and learn another aspect on...</itunes:subtitle><itunes:summary><![CDATA[In P.S.A's first ever podcast, the viewers will learn the true meaning of "I don't know her". Most people will have a general idea of this saying, but they will not get it in entirety. All in all, the audience will laugh, and learn another aspect on growth.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support</a>.<br /><br />TrustBuilder Package<br />🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad<br /><br /><br />🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.]]></itunes:summary><itunes:duration>1218</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d42649b409201f82da89a401d22e1219.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
