https://www.spreaker.com/podcast/trying-to-dream-no-time-to-scream--5517475enMental HealthCopyright Kari VanWeeldenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9475af7a641848fdab3764c74a0e43ad.jpghttps://www.spreaker.com/podcast/trying-to-dream-no-time-to-scream--5517475Wed, 08 Feb 2023 14:47:14 +0000Kari VanWeeldenKari VanWeeldenfeeds@spreaker.comJoin me as I talk about how I am overcoming the obstacle we call life! Dealing with depression, anxiety, and alcoholism is all fun and games until you are stuck at the bottom of the hole, where only you can help yourself ascend. Laugh with me, cry...cleanepisodichttps://www.spreaker.com/episode/one-day--52670828https://api.spreaker.com/episode/52670828Wed, 08 Feb 2023 14:46:51 +0000Kari VanWeeldenOne day my voice will be so loud and heard750cleanfullhttps://www.spreaker.com/episode/mental-health--52401815https://api.spreaker.com/episode/52401815Tue, 10 Jan 2023 14:56:40 +0000Kari VanWeeldenTrigger warning, do not listen if you're sensitive to talk about mental health disorders.495cleanfullhttps://www.spreaker.com/episode/new-year--52370324https://api.spreaker.com/episode/52370324Fri, 06 Jan 2023 14:21:53 +0000Kari VanWeeldenDo you have a word for 2023?637cleanfullhttps://www.spreaker.com/episode/not-your-job--52231546https://api.spreaker.com/episode/52231546Mon, 19 Dec 2022 22:17:05 +0000Kari VanWeeldenNot your job to fix people. Period.510cleanfullhttps://www.spreaker.com/episode/i-m-sorry--52110374https://api.spreaker.com/episode/52110374Tue, 06 Dec 2022 15:15:27 +0000Kari VanWeeldenApologize without the excuse.455cleanfullhttps://www.spreaker.com/episode/vent-sesh--51856689https://api.spreaker.com/episode/51856689Thu, 10 Nov 2022 20:23:28 +0000Kari VanWeeldenCone sit with me while I vent. It's fun, ish...552cleanfullhttps://www.spreaker.com/episode/recovery--51785878https://api.spreaker.com/episode/51785878Fri, 04 Nov 2022 13:32:50 +0000Kari VanWeeldenIt is absolutely ok to ask for help. It is absolutely ok to not need it. It is NOT ok to make someone feel bad about themselves for either.519cleanfullhttps://www.spreaker.com/episode/know-your-worth--51466119https://api.spreaker.com/episode/51466119Tue, 04 Oct 2022 14:30:57 +0000Kari VanWeeldenI know I've talked about being worthy, but do you know your worth? Don't sell yourself short!670cleanfullhttps://www.spreaker.com/episode/giving-up--51081514https://api.spreaker.com/episode/51081514Tue, 30 Aug 2022 16:56:02 +0000Kari VanWeelden"I watched you give up on me. You don't think that changed me? That broke me!"643cleanfullhttps://www.spreaker.com/episode/day--50888159If no one has told you this today, I love you. Thank you for being here.]]>https://api.spreaker.com/episode/50888159Thu, 11 Aug 2022 15:40:09 +0000Kari VanWeeldenRandom Kari today, maybe a trigger for some, but maybe not. If no one has told you this today, I love you. Thank you for being here.If no one has told you this today, I love you. Thank you for being here.]]>862cleanfullhttps://www.spreaker.com/episode/courage--50792062https://api.spreaker.com/episode/50792062Tue, 02 Aug 2022 18:50:48 +0000Kari VanWeeldenWhat did you do, or are going to do, that took courage?472cleanfullhttps://www.spreaker.com/episode/happiness--50750672https://api.spreaker.com/episode/50750672Fri, 29 Jul 2022 17:33:21 +0000Kari VanWeeldenWhat brings you happiness, that you can control?531cleanfullhttps://www.spreaker.com/episode/hope--50647374https://api.spreaker.com/episode/50647374Tue, 19 Jul 2022 15:30:30 +0000Kari VanWeeldenHope is something everyone holds onto, like a balloon. Fear is also a balloon we hold onto. Which one is easier to release?562cleanfullhttps://www.spreaker.com/episode/anxiety--50571158https://api.spreaker.com/episode/50571158Thu, 14 Jul 2022 13:38:25 +0000Kari VanWeeldenCome sit with me966cleanfullhttps://www.spreaker.com/episode/fear--50497604https://api.spreaker.com/episode/50497604Thu, 07 Jul 2022 14:47:41 +0000Kari VanWeeldenWhat fear are you letting go of today?814cleanfullhttps://www.spreaker.com/episode/inner-child--50393235https://api.spreaker.com/episode/50393235Tue, 28 Jun 2022 15:44:50 +0000Kari VanWeeldenWrite a letter to your inner child. Sit with it.712cleanfullhttps://www.spreaker.com/episode/safe--50335011https://api.spreaker.com/episode/50335011Sat, 25 Jun 2022 21:09:15 +0000Kari VanWeeldenThis is a safe space. You are heard.424cleanfullhttps://www.spreaker.com/episode/gratitude--50165613https://api.spreaker.com/episode/50165613Sat, 11 Jun 2022 15:44:51 +0000Kari VanWeeldenWhat are you grateful for, in your daily life? Even the smallest thing can be the BIGGEST if you show gratitude.562cleanfullhttps://www.spreaker.com/episode/boundaries--50123691https://api.spreaker.com/episode/50123691Wed, 08 Jun 2022 14:49:58 +0000Kari VanWeeldenWhat is a boundary you need to set? Be it a big one, or a small one.648cleanfullhttps://www.spreaker.com/episode/what-defines-you--50040001https://api.spreaker.com/episode/50040001Thu, 02 Jun 2022 15:46:00 +0000Kari VanWeeldenSomething I HAVE, not what I AM.607cleanfullhttps://www.spreaker.com/episode/worthy--50003753https://api.spreaker.com/episode/50003753Mon, 30 May 2022 23:43:39 +0000Kari VanWeeldenThere is nothing you are not worthy of. What is it, that you think, you aren't? How can you change that for yourself?570cleanfullhttps://www.spreaker.com/episode/time-to-scream--49944677https://api.spreaker.com/episode/49944677Wed, 25 May 2022 19:51:53 +0000Kari VanWeeldenTrigger Warning. If you are not prepared to hear something so raw, please don't listen.496cleanfullhttps://www.spreaker.com/episode/kind--49906551https://api.spreaker.com/episode/49906551Mon, 23 May 2022 13:55:39 +0000Kari VanWeeldenBe kind. Simple.526cleanfullhttps://www.spreaker.com/episode/brave--49876137https://api.spreaker.com/episode/49876137Fri, 20 May 2022 13:15:02 +0000Kari VanWeeldenWhat word did you choose? How did you use it in your daily life? Let's chat!901cleanfullhttps://www.spreaker.com/episode/episode-1-live-journal--49473982https://api.spreaker.com/episode/49473982Tue, 19 Apr 2022 03:57:12 +0000Kari VanWeeldenThe start of my choice to podcast. My voice Journaling with no script, just raw me.955cleanfull