<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>This Is Therapy</title><link>https://www.spreaker.com/podcast/this-is-therapy--5513609</link><description><![CDATA[I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.]]></description><atom:link href="https://www.spreaker.com/show/5513609/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright This Is Therapy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg</url><title>This Is Therapy</title><link>https://www.spreaker.com/podcast/this-is-therapy--5513609</link></image><lastBuildDate>Fri, 08 Sep 2023 20:06:42 +0000</lastBuildDate><itunes:author>This Is Therapy</itunes:author><itunes:owner><itunes:name>This Is Therapy</itunes:name><itunes:email>thisistherapy111@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:subtitle>I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to...</itunes:subtitle><itunes:summary><![CDATA[I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>What does a Christian look like today?</title><link>https://www.spreaker.com/episode/what-does-a-christian-look-like-today--55157782</link><description><![CDATA[In today's podcast, I'm joined by my long-term friend Chika. We dive into the conversation about how to be a Christian in a world where it seems we are surrounded by sin and temptations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55157782</guid><pubDate>Wed, 28 Jun 2023 23:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55157782/chika_podpod_audio.mp3" length="183447467" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5547471-166b-4364-8622-bbd522afa8fa/d5547471-166b-4364-8622-bbd522afa8fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5547471-166b-4364-8622-bbd522afa8fa/d5547471-166b-4364-8622-bbd522afa8fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5547471-166b-4364-8622-bbd522afa8fa/d5547471-166b-4364-8622-bbd522afa8fa.vtt" type="text/vtt" language="en"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In today's podcast, I'm joined by my long-term friend Chika. We dive into the conversation about how to be a Christian in a world where it seems we are surrounded by sin and temptations.</itunes:subtitle><itunes:summary><![CDATA[In today's podcast, I'm joined by my long-term friend Chika. We dive into the conversation about how to be a Christian in a world where it seems we are surrounded by sin and temptations.]]></itunes:summary><itunes:duration>9173</itunes:duration><itunes:keywords>christianpodcast,figuringoutlife,podcast,youngadult</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ad303b010d2207fef13d7da8c22c314.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boys to Men, How do MALE friendships work long-term | Growing in FAITH as Men</title><link>https://www.spreaker.com/episode/boys-to-men-how-do-male-friendships-work-long-term-growing-in-faith-as-men--54142135</link><description><![CDATA[Today's podcast guest is my long-term friend Kris Bigham. We dive into multiple sub-topics surrounding our friendship and how we grew together. We follow up the episode with our newfound faith in Jesus Christ!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54142135</guid><pubDate>Sun, 11 Jun 2023 19:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54142135/kris_pod_sound.mp3" length="72325081" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a704fe7b-1a3f-44ca-805b-7e2482df1645/a704fe7b-1a3f-44ca-805b-7e2482df1645.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a704fe7b-1a3f-44ca-805b-7e2482df1645/a704fe7b-1a3f-44ca-805b-7e2482df1645.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a704fe7b-1a3f-44ca-805b-7e2482df1645/a704fe7b-1a3f-44ca-805b-7e2482df1645.vtt" type="text/vtt" language="en"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>Today's podcast guest is my long-term friend Kris Bigham. We dive into multiple sub-topics surrounding our friendship and how we grew together. We follow up the episode with our newfound faith in Jesus Christ!</itunes:subtitle><itunes:summary><![CDATA[Today's podcast guest is my long-term friend Kris Bigham. We dive into multiple sub-topics surrounding our friendship and how we grew together. We follow up the episode with our newfound faith in Jesus Christ!]]></itunes:summary><itunes:duration>4521</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11a2d009c84dccecdd1dc267757b87fd.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>INTHE KITCHEN OF AMERICAN AND AFRICAN CULTURE W/ DREX</title><link>https://www.spreaker.com/episode/inthe-kitchen-of-american-and-african-culture-w-drex--50577050</link><description><![CDATA[Can order food off his Instagram at:<br />@ chefboyardrex<br />or <br /> <a href="https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=" rel="noopener">https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50577050</guid><pubDate>Thu, 14 Jul 2022 23:24:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50577050/drex_voice.mp3" length="61587288" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>Can order food off his Instagram at:&#13;
@ chefboyardrex&#13;
or &#13;
 https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=</itunes:subtitle><itunes:summary><![CDATA[Can order food off his Instagram at:<br />@ chefboyardrex<br />or <br /> <a href="https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=" rel="noopener">https://instagram.com/chefboyardrex?igshid=YmMyMTA2M2Y=</a>]]></itunes:summary><itunes:duration>3080</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca9ab03e8306cfe1b4d3d52d25f65300.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ROE VS. WADE W/ VLOGGER CLEO AND ARTIST BETTY</title><link>https://www.spreaker.com/episode/roe-vs-wade-w-vlogger-cleo-and-artist-betty--50512766</link><description><![CDATA[In this podcast, we discuss the impact Roe vs. Wade will have on people living in states like Texas, which are more pro-life. I ask you to listen through the whole podcast before commenting anything, but PLZ, do let us know what you think so we can all have a healthy discussion over it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50512766</guid><pubDate>Fri, 08 Jul 2022 22:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50512766/roe_vs_wade_voice_1.mp3" length="97417361" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In this podcast, we discuss the impact Roe vs. Wade will have on people living in states like Texas, which are more pro-life. I ask you to listen through the whole podcast before commenting anything, but PLZ, do let us know what you think so we can...</itunes:subtitle><itunes:summary><![CDATA[In this podcast, we discuss the impact Roe vs. Wade will have on people living in states like Texas, which are more pro-life. I ask you to listen through the whole podcast before commenting anything, but PLZ, do let us know what you think so we can all have a healthy discussion over it.]]></itunes:summary><itunes:duration>4871</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>From South Dallas to Rockwall w/ Cleo</title><link>https://www.spreaker.com/episode/from-south-dallas-to-rockwall-w-cleo--50385271</link><description><![CDATA[In today's episodes, my guest Cleo tells me about her time spent in South Dallas and how the transition to the suborn world of Rockwall.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50385271</guid><pubDate>Thu, 30 Jun 2022 22:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50385271/cleo_sound_podcast.mp3" length="96847369" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In today's episodes, my guest Cleo tells me about her time spent in South Dallas and how the transition to the suborn world of Rockwall.</itunes:subtitle><itunes:summary><![CDATA[In today's episodes, my guest Cleo tells me about her time spent in South Dallas and how the transition to the suborn world of Rockwall.]]></itunes:summary><itunes:duration>4843</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Traveling With my Dad on Learning About his Life!! HAPPY FATHERS DAY</title><link>https://www.spreaker.com/episode/time-traveling-with-my-dad-on-learning-about-his-life-happy-fathers-day--50231194</link><description><![CDATA[In this episode, I got the opportunity to sit down and have an enlightenment conversation with my father about his life. This conversation took us through time starting from 1961 to present-day 2022]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50231194</guid><pubDate>Thu, 16 Jun 2022 21:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50231194/dad_podcast_voice.mp3" length="178151401" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In this episode, I got the opportunity to sit down and have an enlightenment conversation with my father about his life. This conversation took us through time starting from 1961 to present-day 2022</itunes:subtitle><itunes:summary><![CDATA[In this episode, I got the opportunity to sit down and have an enlightenment conversation with my father about his life. This conversation took us through time starting from 1961 to present-day 2022]]></itunes:summary><itunes:duration>8908</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hard Truth of Being a Model with Miss. Parker</title><link>https://www.spreaker.com/episode/the-hard-truth-of-being-a-model-with-miss-parker--50144857</link><description><![CDATA[In this episode, I had a chance to get into the mind of a runway model. Learned the truth about the modeling industry and understood the mental and physical stress of being a pretty face to the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50144857</guid><pubDate>Thu, 09 Jun 2022 22:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50144857/miss_park_voice.mp3" length="69101672" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In this episode, I had a chance to get into the mind of a runway model. Learned the truth about the modeling industry and understood the mental and physical stress of being a pretty face to the world.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I had a chance to get into the mind of a runway model. Learned the truth about the modeling industry and understood the mental and physical stress of being a pretty face to the world.]]></itunes:summary><itunes:duration>3455</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking down the Culture of Baseball to the Building of a Fitness Empire</title><link>https://www.spreaker.com/episode/breaking-down-the-culture-of-baseball-to-the-building-of-a-fitness-empire--49960169</link><description><![CDATA[This past week I had the opportunity to sit down with a D1 Baseball player and talk about the history of the racist culture that tends to fog up baseball. We turn the conversation to how his upbringing was with his family. Then finish the podcast by talking about his fitness empire, which you can support on Instagram @case_fitt]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49960169</guid><pubDate>Thu, 26 May 2022 23:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49960169/caerson_voice_podcast.mp3" length="73436024" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>This past week I had the opportunity to sit down with a D1 Baseball player and talk about the history of the racist culture that tends to fog up baseball. We turn the conversation to how his upbringing was with his family. Then finish the podcast by...</itunes:subtitle><itunes:summary><![CDATA[This past week I had the opportunity to sit down with a D1 Baseball player and talk about the history of the racist culture that tends to fog up baseball. We turn the conversation to how his upbringing was with his family. Then finish the podcast by talking about his fitness empire, which you can support on Instagram @case_fitt]]></itunes:summary><itunes:duration>4590</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03a3f0d5569851c5ab7bc7d872c57d51.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Behind the sense of being the oldest sister with Gladys Okwuolisa</title><link>https://www.spreaker.com/episode/behind-the-sense-of-being-the-oldest-sister-with-gladys-okwuolisa--49867271</link><description><![CDATA[In today's episode, my sister Gladys talks to me about how it was being the oldest sister and why she got into youtube.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49867271</guid><pubDate>Thu, 19 May 2022 22:41:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49867271/gladys_voice_podcast.mp3" length="51572175" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In today's episode, my sister Gladys talks to me about how it was being the oldest sister and why she got into youtube.</itunes:subtitle><itunes:summary><![CDATA[In today's episode, my sister Gladys talks to me about how it was being the oldest sister and why she got into youtube.]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03a3f0d5569851c5ab7bc7d872c57d51.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Stress and Anxiety of Being a D1 Track Star with Chika</title><link>https://www.spreaker.com/episode/the-stress-and-anxiety-of-being-a-d1-track-star-with-chika--49763531</link><description><![CDATA[In today's episode, Chika opens up about the not-so-romantic side of being a top D1 400m runner in the country. She becomes vulnerable and talks about the anxiety she has experienced as a runner for the last four years.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49763531</guid><pubDate>Wed, 11 May 2022 22:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49763531/chika_mps_auto.mp3" length="96217818" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In today's episode, Chika opens up about the not-so-romantic side of being a top D1 400m runner in the country. She becomes vulnerable and talks about the anxiety she has experienced as a runner for the last four years.</itunes:subtitle><itunes:summary><![CDATA[In today's episode, Chika opens up about the not-so-romantic side of being a top D1 400m runner in the country. She becomes vulnerable and talks about the anxiety she has experienced as a runner for the last four years.]]></itunes:summary><itunes:duration>4811</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Family, life after college, and mental health with Blessing, aka my sister</title><link>https://www.spreaker.com/episode/family-life-after-college-and-mental-health-with-blessing-aka-my-sister--49682292</link><description><![CDATA[I had the pleasure of having a one-on-one conversation with my older sister about what is happening in our lives—going over the past, present, and future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49682292</guid><pubDate>Thu, 05 May 2022 22:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49682292/blessing.mp3" length="94737314" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>I had the pleasure of having a one-on-one conversation with my older sister about what is happening in our lives—going over the past, present, and future.</itunes:subtitle><itunes:summary><![CDATA[I had the pleasure of having a one-on-one conversation with my older sister about what is happening in our lives—going over the past, present, and future.]]></itunes:summary><itunes:duration>5922</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Second Half Game Plan!!</title><link>https://www.spreaker.com/episode/second-half-game-plan--49589763</link><description><![CDATA[Today's episode celebrates kades first anniversary of his company. We open up the episode about our goals for the upcoming year. Followed by struggles he fast and how he overcame them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49589763</guid><pubDate>Thu, 28 Apr 2022 22:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49589763/untitled_4_28_22_5_09_pm.mp3" length="103793185" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>Today's episode celebrates kades first anniversary of his company. We open up the episode about our goals for the upcoming year. Followed by struggles he fast and how he overcame them.</itunes:subtitle><itunes:summary><![CDATA[Today's episode celebrates kades first anniversary of his company. We open up the episode about our goals for the upcoming year. Followed by struggles he fast and how he overcame them.]]></itunes:summary><itunes:duration>4325</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build up Your Confidence</title><link>https://www.spreaker.com/episode/how-to-build-up-your-confidence--49495606</link><description><![CDATA[Today's episode talks about building your confidence in yourself to grow your business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49495606</guid><pubDate>Wed, 20 Apr 2022 19:57:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49495606/confidence_4_12_2022_s1_e_4.mp3" length="72942154" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>Today's episode talks about building your confidence in yourself to grow your business.</itunes:subtitle><itunes:summary><![CDATA[Today's episode talks about building your confidence in yourself to grow your business.]]></itunes:summary><itunes:duration>3040</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Saying our Goodbye's</title><link>https://www.spreaker.com/episode/saying-our-goodbye-s--49427364</link><description><![CDATA[Co-host T.Rose is leaving, and we used this episode to say goodbye to our co-host and our friend. One of our random videos but full of funny topics]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49427364</guid><pubDate>Wed, 13 Apr 2022 21:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49427364/voice_s1_e3_4_13_22_2_47_pm.mp3" length="72371640" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>Co-host T.Rose is leaving, and we used this episode to say goodbye to our co-host and our friend. One of our random videos but full of funny topics</itunes:subtitle><itunes:summary><![CDATA[Co-host T.Rose is leaving, and we used this episode to say goodbye to our co-host and our friend. One of our random videos but full of funny topics]]></itunes:summary><itunes:duration>3016</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/241b1e4217a6235108479c5ea1d64239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Will Smith Still a Good Guy</title><link>https://www.spreaker.com/episode/is-will-smith-still-a-good-guy--49345362</link><description><![CDATA[In today's episode, we talk about was Will Smith is the right to go slap Chris Rock. Then we shift the conversation to what does a man need to be in today's time with our guest Kirah.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49345362</guid><pubDate>Wed, 06 Apr 2022 20:35:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49345362/voice_s1_e3_4_6_22_3_22_pm.mp3" length="72656897" type="audio/mpeg"/><itunes:author>This Is Therapy</itunes:author><itunes:subtitle>In today's episode, we talk about was Will Smith is the right to go slap Chris Rock. Then we shift the conversation to what does a man need to be in today's time with our guest Kirah.</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we talk about was Will Smith is the right to go slap Chris Rock. Then we shift the conversation to what does a man need to be in today's time with our guest Kirah.]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8da57e5855a4f3311dc2d62a6de29dd.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
