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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Vital Victoria Podcast</title><link>https://www.spreaker.com/podcast/vital-victoria-podcast--5513343</link><description><![CDATA[<b>We have amazing people in our community, and we want you to hear their stories. </b><br />The Vital Victoria Podcast, hosted by Lucky Budd, spotlights people who are working to create a vibrant and caring community for everyone in Greater Victoria and beyond. From wellness experts to performers and business innovators, to champions for causes that matter, and more, this monthly podcast captures the stories of wonderfully diverse, passionate people and the missions that drive them all. During each conversation, host Lucky Budd pulls in stats from the Victoria Foundation’s <a href="https://victoriafoundation.bc.ca/vital-signs/" target="_blank" rel="noreferrer noopener">Vital Signs</a> program to dive deeper into the states of wellness in our region, and how Victoria’s vital people are working to address challenges so everyone can thrive.]]></description><atom:link href="https://www.spreaker.com/show/5513343/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright CHEK Podcasts</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg</url><title>Vital Victoria Podcast</title><link>https://www.spreaker.com/podcast/vital-victoria-podcast--5513343</link></image><lastBuildDate>Thu, 12 Jun 2025 17:39:41 +0000</lastBuildDate><itunes:author>CHEK Podcasts</itunes:author><itunes:owner><itunes:name>CHEK Podcasts</itunes:name><itunes:email>ott@chekmedia.ca</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:subtitle>We have amazing people in our community, and we want you to hear their stories. 
The Vital Victoria Podcast, hosted by Lucky Budd, spotlights people who are working to create a vibrant and caring community for everyone in Greater Victoria and beyond....</itunes:subtitle><itunes:summary><![CDATA[<b>We have amazing people in our community, and we want you to hear their stories. </b><br />The Vital Victoria Podcast, hosted by Lucky Budd, spotlights people who are working to create a vibrant and caring community for everyone in Greater Victoria and beyond. From wellness experts to performers and business innovators, to champions for causes that matter, and more, this monthly podcast captures the stories of wonderfully diverse, passionate people and the missions that drive them all. During each conversation, host Lucky Budd pulls in stats from the Victoria Foundation’s <a href="https://victoriafoundation.bc.ca/vital-signs/" target="_blank" rel="noreferrer noopener">Vital Signs</a> program to dive deeper into the states of wellness in our region, and how Victoria’s vital people are working to address challenges so everyone can thrive.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>T’esóts’en (Patrick Kelly) on a life of strengthening Indigenous relations</title><link>https://www.spreaker.com/episode/t-esots-en-patrick-kelly-on-a-life-of-strengthening-indigenous-relations--63277648</link><description><![CDATA[On the final episode of the Vital Victoria Podcast, host Lucky Budd discusses uplifting Indigenous cultures with T’esóts’en (Patrick Kelly), a member of the Leq’a:mel Nation and longtime resident of Victoria. <b></b> For over 40 years, Patrick has been bridging cultures in his many roles as Indigenous relations advisor, board member, and volunteer. This year, he was awarded the prestigious King Charles III Coronation Medal for a lifetime of selfless work advancing reconciliation in Canada.  Tune in for Patrick’s inspiring story, and the wisdom that comes from decades of relentless optimism and a passion for bringing people of all backgrounds and cultures together. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63277648</guid><pubDate>Fri, 13 Dec 2024 14:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63277648/vital_victoria_podcast_e27_final_episode.mp3" length="73790420" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a9bed90-de32-4414-bf2d-13c7950fd2c3/5a9bed90-de32-4414-bf2d-13c7950fd2c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a9bed90-de32-4414-bf2d-13c7950fd2c3/5a9bed90-de32-4414-bf2d-13c7950fd2c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a9bed90-de32-4414-bf2d-13c7950fd2c3/5a9bed90-de32-4414-bf2d-13c7950fd2c3.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>On the final episode of the Vital Victoria Podcast, host Lucky Budd discusses uplifting Indigenous cultures with T’esóts’en (Patrick Kelly), a member of the Leq’a:mel Nation and longtime resident of Victoria.  For over 40 years, Patrick has been...</itunes:subtitle><itunes:summary><![CDATA[On the final episode of the Vital Victoria Podcast, host Lucky Budd discusses uplifting Indigenous cultures with T’esóts’en (Patrick Kelly), a member of the Leq’a:mel Nation and longtime resident of Victoria. <b></b> For over 40 years, Patrick has been bridging cultures in his many roles as Indigenous relations advisor, board member, and volunteer. This year, he was awarded the prestigious King Charles III Coronation Medal for a lifetime of selfless work advancing reconciliation in Canada.  Tune in for Patrick’s inspiring story, and the wisdom that comes from decades of relentless optimism and a passion for bringing people of all backgrounds and cultures together. ]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>a,budd,cultures,discusses,episode,final,host,indigenous,kelly),lucky,of,on,(patrick,podcast,t’esóts’en,the,uplifting,victoria,vital,with</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Capital Bike and the benefits of commuting on two wheels</title><link>https://www.spreaker.com/episode/capital-bike-and-the-benefits-of-commuting-on-two-wheels--63005127</link><description><![CDATA[Greater Victoria is quickly becoming a region known for its cycling infrastructure. There’s no doubt that pedalling comes with benefits, such as boosting your physical and mental health, and saving money on transportation costs. But what is the community doing to encourage active transportation? And what more needs to be done to keep the roads safe and accessible?<br /><br />This month, host Lucky Budd interviews year-round cycle commuter Niki Sutherland. Niki is the <b>Chair of Capital Bike</b>, a local non-profit dedicated to making cycling an easy and fun transportation option in the region.   <br /><br />Tune in and get inspired to pump up those tires! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63005127</guid><pubDate>Tue, 26 Nov 2024 14:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63005127/vital_victoria_podcast_e26_capital_bike.mp3" length="51871097" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3fc7328-ed1f-4539-b345-b0281199086b/d3fc7328-ed1f-4539-b345-b0281199086b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3fc7328-ed1f-4539-b345-b0281199086b/d3fc7328-ed1f-4539-b345-b0281199086b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3fc7328-ed1f-4539-b345-b0281199086b/d3fc7328-ed1f-4539-b345-b0281199086b.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Greater Victoria is quickly becoming a region known for its cycling infrastructure. There’s no doubt that pedalling comes with benefits, such as boosting your physical and mental health, and saving money on transportation costs. But what is the...</itunes:subtitle><itunes:summary><![CDATA[Greater Victoria is quickly becoming a region known for its cycling infrastructure. There’s no doubt that pedalling comes with benefits, such as boosting your physical and mental health, and saving money on transportation costs. But what is the community doing to encourage active transportation? And what more needs to be done to keep the roads safe and accessible?<br /><br />This month, host Lucky Budd interviews year-round cycle commuter Niki Sutherland. Niki is the <b>Chair of Capital Bike</b>, a local non-profit dedicated to making cycling an easy and fun transportation option in the region.   <br /><br />Tune in and get inspired to pump up those tires! ]]></itunes:summary><itunes:duration>2161</itunes:duration><itunes:keywords>and,becoming,benefits,bike,canada,capital,commuting,greater,island,known,niki,on,region,sutherland,two,vancouver,victoria,wheels</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why you should make volunteering an important part of your life</title><link>https://www.spreaker.com/episode/why-you-should-make-volunteering-an-important-part-of-your-life--62613779</link><description><![CDATA[Lisa Mort-Putland<b> </b>has her fingers on the pulse of volunteerism in Canada, and especially here at home in Greater Victoria.  <br /><br />From learning essential skills to building community relationships, volunteerism has a pivotal role to play in strengthening the region's vital services while boosting the wellbeing of volunteers, themselves.   <br /><br />This month, host Lucky Budd chats with Lisa Mort-Putland, Executive Director of Volunteer Victoria, about how to make an impact through volunteering, its pivotal purpose in our community, and how we can keep it alive! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62613779</guid><pubDate>Tue, 05 Nov 2024 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62613779/vital_victoria_podcast_e25_volunteer_victoria.mp3" length="53444716" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab76bed4-aff0-480c-8815-8a14cab805c6/ab76bed4-aff0-480c-8815-8a14cab805c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab76bed4-aff0-480c-8815-8a14cab805c6/ab76bed4-aff0-480c-8815-8a14cab805c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab76bed4-aff0-480c-8815-8a14cab805c6/ab76bed4-aff0-480c-8815-8a14cab805c6.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Lisa Mort-Putland has her fingers on the pulse of volunteerism in Canada, and especially here at home in Greater Victoria.  

From learning essential skills to building community relationships, volunteerism has a pivotal role to play in strengthening...</itunes:subtitle><itunes:summary><![CDATA[Lisa Mort-Putland<b> </b>has her fingers on the pulse of volunteerism in Canada, and especially here at home in Greater Victoria.  <br /><br />From learning essential skills to building community relationships, volunteerism has a pivotal role to play in strengthening the region's vital services while boosting the wellbeing of volunteers, themselves.   <br /><br />This month, host Lucky Budd chats with Lisa Mort-Putland, Executive Director of Volunteer Victoria, about how to make an impact through volunteering, its pivotal purpose in our community, and how we can keep it alive! ]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:keywords>budd,canada,community,director,greater,in,island,lisa,lucky,mort-putland,vancouver,victoria,volunteer,volunteerism</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Russell Books: How a family’s literary legacy is building community</title><link>https://www.spreaker.com/episode/russell-books-how-a-family-s-literary-legacy-is-building-community--59885222</link><description><![CDATA[<b> Andrea </b>and <b>Jordan Minter, </b>the managers of Victoria’s renowned <b>Russell Books, </b>chat with host Lucky Budd about their family's story of building one of Canada’s largest independent bookstores. <br /> <br />For 28 years, Russell Books has been inspiring reading enthusiasts, and bringing the community together through regular literary events, while proudly supporting non-profit literacy initiatives and schools throughout the capital region. <br /> <br />Tune in to learn more about a bookstore that isn’t just a bookstore, but a hub of creativity, knowledge, history, philanthropy, and community connection! <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59885222</guid><pubDate>Fri, 10 May 2024 14:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59885222/vital_victoria_podcast_s01e24_books.mp3" length="55732674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e8ec887-a414-4708-8304-351dd55906f8/8e8ec887-a414-4708-8304-351dd55906f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e8ec887-a414-4708-8304-351dd55906f8/8e8ec887-a414-4708-8304-351dd55906f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e8ec887-a414-4708-8304-351dd55906f8/8e8ec887-a414-4708-8304-351dd55906f8.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Andrea and Jordan Minter, the managers of Victoria’s renowned Russell Books, chat with host Lucky Budd about their family's story of building one of Canada’s largest independent bookstores. 
 
For 28 years, Russell Books has been inspiring reading...</itunes:subtitle><itunes:summary><![CDATA[<b> Andrea </b>and <b>Jordan Minter, </b>the managers of Victoria’s renowned <b>Russell Books, </b>chat with host Lucky Budd about their family's story of building one of Canada’s largest independent bookstores. <br /> <br />For 28 years, Russell Books has been inspiring reading enthusiasts, and bringing the community together through regular literary events, while proudly supporting non-profit literacy initiatives and schools throughout the capital region. <br /> <br />Tune in to learn more about a bookstore that isn’t just a bookstore, but a hub of creativity, knowledge, history, philanthropy, and community connection! <br />]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:keywords>about,andrea and,books,budd,building,chat,family's,host,jordan,lucky,managers,minter,of,renowned,russell,story,the,their,victoria’s,with</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing the community through a farm-to-table food hub</title><link>https://www.spreaker.com/episode/growing-the-community-through-a-farm-to-table-food-hub--59441705</link><description><![CDATA[The <b>Victoria Community Food Hub</b> is a crucial organization in a giant sustainable food ecosystem working to put farm-fresh grub in the bellies of all Greater Victorians. <br /> <br />This month, host Lucky Budd chats with <b>Laura Gair</b> and <b>Colleen Popyk </b>– two outstanding people who are working tirelessly on Food Hub initiatives that bring good food to the capital region’s most vulnerable, while feeding our robust local food economy. <br /> <br />The <b>South Island </b><b>FarmHub</b> is an online farmer’s market that connects Victorians with boxes of fresh produce from local farmers, and it runs the <b>Farm Bucks</b> program to help subsidize this great food for charities and schools.  <br /> <br /><b>Kitchen Connect</b> is a food business incubator and processing facility open to anyone wanting to learn how to start a business and process their food to be sold in stores. <br /> <br />Tune in for a lot more on these incredible initiatives, the faces behind them, and how you can get involved! <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59441705</guid><pubDate>Tue, 16 Apr 2024 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59441705/vital_victoria_podcast_s01e23_sustainable_food_systems_with_the_victoria_food_hub_society_first_draft.mp3" length="51724893" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6992bd6d-278e-4fdf-b532-de223b151b0f/6992bd6d-278e-4fdf-b532-de223b151b0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6992bd6d-278e-4fdf-b532-de223b151b0f/6992bd6d-278e-4fdf-b532-de223b151b0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6992bd6d-278e-4fdf-b532-de223b151b0f/6992bd6d-278e-4fdf-b532-de223b151b0f.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>The Victoria Community Food Hub is a crucial organization in a giant sustainable food ecosystem working to put farm-fresh grub in the bellies of all Greater Victorians. 
 
This month, host Lucky Budd chats with Laura Gair and Colleen Popyk – two...</itunes:subtitle><itunes:summary><![CDATA[The <b>Victoria Community Food Hub</b> is a crucial organization in a giant sustainable food ecosystem working to put farm-fresh grub in the bellies of all Greater Victorians. <br /> <br />This month, host Lucky Budd chats with <b>Laura Gair</b> and <b>Colleen Popyk </b>– two outstanding people who are working tirelessly on Food Hub initiatives that bring good food to the capital region’s most vulnerable, while feeding our robust local food economy. <br /> <br />The <b>South Island </b><b>FarmHub</b> is an online farmer’s market that connects Victorians with boxes of fresh produce from local farmers, and it runs the <b>Farm Bucks</b> program to help subsidize this great food for charities and schools.  <br /> <br /><b>Kitchen Connect</b> is a food business incubator and processing facility open to anyone wanting to learn how to start a business and process their food to be sold in stores. <br /> <br />Tune in for a lot more on these incredible initiatives, the faces behind them, and how you can get involved! <br />]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:keywords>bucks,budd,colleen,community,connect,farm,farmhub,food,foundation,gair,hub,island,kitchen,laura,lucky,popyk,south,victoria,vital</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jess Gibbard on helping the trans community find its true voice</title><link>https://www.spreaker.com/episode/jess-gibbard-on-helping-the-trans-community-find-its-true-voice--58937430</link><description><![CDATA[For the last few years, Victoria's Jess Gibbard has been passionately working to help trans and non-binary people find their true voices, be it from her private home studio or through charitable initiatives. <br /><br />After transitioning herself, she learned there's large gap in BC and all over the world for gender-affirming voice training. Often, voice coaches are expensive, unavailable, or, in certain parts of the world, non-existent.<br /><br />On this episode, Jess tells host Lucky Budd the story of finding her own voice and her passion for helping others do the same, on top of her studies to become a speech pathologist. She talks about the necessity for affordable and accessible voice lessons in a time when more people than ever are discovering who they truly are.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58937430</guid><pubDate>Tue, 12 Mar 2024 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58937430/vital_victoria_ep_21_jess_gibbard_on_helping_the_trans_community_find_its_true_voice.mp3" length="55254037" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5395a186-b997-4a03-a769-393d527f490b/5395a186-b997-4a03-a769-393d527f490b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5395a186-b997-4a03-a769-393d527f490b/5395a186-b997-4a03-a769-393d527f490b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5395a186-b997-4a03-a769-393d527f490b/5395a186-b997-4a03-a769-393d527f490b.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>For the last few years, Victoria's Jess Gibbard has been passionately working to help trans and non-binary people find their true voices, be it from her private home studio or through charitable initiatives. 

After transitioning herself, she learned...</itunes:subtitle><itunes:summary><![CDATA[For the last few years, Victoria's Jess Gibbard has been passionately working to help trans and non-binary people find their true voices, be it from her private home studio or through charitable initiatives. <br /><br />After transitioning herself, she learned there's large gap in BC and all over the world for gender-affirming voice training. Often, voice coaches are expensive, unavailable, or, in certain parts of the world, non-existent.<br /><br />On this episode, Jess tells host Lucky Budd the story of finding her own voice and her passion for helping others do the same, on top of her studies to become a speech pathologist. She talks about the necessity for affordable and accessible voice lessons in a time when more people than ever are discovering who they truly are.<br />]]></itunes:summary><itunes:duration>2302</itunes:duration><itunes:keywords>bc,canada,coach,gibbard,help,jess,non-binary,passionately,people,trans,vancouver,victoria,victoria's,voice,working</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>‘Winning hearts’ through a family-run mobile food bank</title><link>https://www.spreaker.com/episode/winning-hearts-through-a-family-run-mobile-food-bank--58601127</link><description><![CDATA[<b>Fateh Care </b>means “winning hearts by caring.” And that’s exactly what Harjas Singh and Navneet Kaur Popli aim to do by delivering food, clothing and other necessities to people in need, through their family-fun mobile food bank called the<b> Fateh Care Charity</b>. <br /><br />When the Poplis immigrated to Canada in 2020 on the last flight from India before COVID shutdowns, they found themselves housebound, without jobs, and in need of a food bank to provide for their family. A year later in Victoria, they set their hearts on creating a charitable delivery service of their own that could bring items to those who aren’t as mobile. <br /><br />Since 2021, Fateh Care Charity has been filling bellies, feeding souls, and creating heartfelt connections in Greater Victoria. Tune in to an inspiring conversation with the Poplis and host Lucky Budd, about selflessness, faith, and a love for community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58601127</guid><pubDate>Wed, 07 Feb 2024 18:25:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58601127/vital_victoria_ep_20_mixdow.mp3" length="52187801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5cff0b41-40ec-49f8-887b-06651f47b342/5cff0b41-40ec-49f8-887b-06651f47b342.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5cff0b41-40ec-49f8-887b-06651f47b342/5cff0b41-40ec-49f8-887b-06651f47b342.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5cff0b41-40ec-49f8-887b-06651f47b342/5cff0b41-40ec-49f8-887b-06651f47b342.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Fateh Care means “winning hearts by caring.” And that’s exactly what Harjas Singh and Navneet Kaur Popli aim to do by delivering food, clothing and other necessities to people in need, through their family-fun mobile food bank called the Fateh Care...</itunes:subtitle><itunes:summary><![CDATA[<b>Fateh Care </b>means “winning hearts by caring.” And that’s exactly what Harjas Singh and Navneet Kaur Popli aim to do by delivering food, clothing and other necessities to people in need, through their family-fun mobile food bank called the<b> Fateh Care Charity</b>. <br /><br />When the Poplis immigrated to Canada in 2020 on the last flight from India before COVID shutdowns, they found themselves housebound, without jobs, and in need of a food bank to provide for their family. A year later in Victoria, they set their hearts on creating a charitable delivery service of their own that could bring items to those who aren’t as mobile. <br /><br />Since 2021, Fateh Care Charity has been filling bellies, feeding souls, and creating heartfelt connections in Greater Victoria. Tune in to an inspiring conversation with the Poplis and host Lucky Budd, about selflessness, faith, and a love for community.]]></itunes:summary><itunes:duration>2174</itunes:duration><itunes:keywords>canada,care,charity,covid,fateh,harjas,hearts,immigrated,india,kaur,navneet,popli,singh,victoria</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Victoria Police's Del Manak on fostering leaders and inspiring youth</title><link>https://www.spreaker.com/episode/victoria-police-s-del-manak-on-fostering-leaders-and-inspiring-youth--58266884</link><description><![CDATA[Chief Constable <b>Del Manak</b> of the Victoria Police joins host Lucky Budd to talk about his life in the public service, and how the police are connecting with community through their non-profit and related work. <br /><br />Chief Manak reflects on his childhood in Victoria, his inspirations for leadership, and his vision for the future of police work at a time when more community members feel less safe overall. He also discusses the new <b>Greater Victoria Police Foundation</b>, which offers youth camps and one-on-one mentorships between young people and police officers, to inspire confidence, leadership, and community engagement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58266884</guid><pubDate>Tue, 16 Jan 2024 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58266884/vital_victoria_podcast_ep_19_victoria_police_del_manak_audio_only_v2_mixdown_01.mp3" length="50796184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b215694-0e15-4602-bce1-830cfda25cfc/9b215694-0e15-4602-bce1-830cfda25cfc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b215694-0e15-4602-bce1-830cfda25cfc/9b215694-0e15-4602-bce1-830cfda25cfc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b215694-0e15-4602-bce1-830cfda25cfc/9b215694-0e15-4602-bce1-830cfda25cfc.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Chief Constable Del Manak of the Victoria Police joins host Lucky Budd to talk about his life in the public service, and how the police are connecting with community through their non-profit and related work. 

Chief Manak reflects on his childhood in...</itunes:subtitle><itunes:summary><![CDATA[Chief Constable <b>Del Manak</b> of the Victoria Police joins host Lucky Budd to talk about his life in the public service, and how the police are connecting with community through their non-profit and related work. <br /><br />Chief Manak reflects on his childhood in Victoria, his inspirations for leadership, and his vision for the future of police work at a time when more community members feel less safe overall. He also discusses the new <b>Greater Victoria Police Foundation</b>, which offers youth camps and one-on-one mentorships between young people and police officers, to inspire confidence, leadership, and community engagement.]]></itunes:summary><itunes:duration>2116</itunes:duration><itunes:keywords>bc,canada,chief,del,foundation,greater,manak,police,victoria</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Changing lives by providing hope and dignity through hygiene</title><link>https://www.spreaker.com/episode/changing-lives-by-providing-hope-and-dignity-through-hygiene--57911925</link><description><![CDATA[Anne McIntyre says while there are services that provide food and shelter to those in need, hygiene products<i> </i>can often be more of an afterthought. Tune in as Anne joins host Lucky Budd on the <a href="https://victoriafoundation.bc.ca/vital-victoria-podcast/" target="_blank" rel="noreferrer noopener">Vital Victoria Podcast</a> to share the story of her journey building Soap for Hope Canada – one of the country’s only nonprofits dedicated solely to personal hygiene. <br /><br />Soap for Hope collects gently used and unused hygiene products, linens, and lost and found items from hotels, and redistributes them to the community. The organization now works with over 450 community facilities in B.C. and Alberta to make sure soap gets into the hands of people who need it most. Anne talks about what inspired her to start the organization and how it’s grown over the last 7 years, and how the non-profit is helping both people <i>and</i> the environment at the same time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57911925</guid><pubDate>Tue, 05 Dec 2023 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57911925/first_draft_vital_victoria_podcast_anne_mcintyre_soap_for_hope_mixdown_01.mp3" length="54013744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5544078f-79f2-4bc1-b869-0816e75b935a/5544078f-79f2-4bc1-b869-0816e75b935a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5544078f-79f2-4bc1-b869-0816e75b935a/5544078f-79f2-4bc1-b869-0816e75b935a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5544078f-79f2-4bc1-b869-0816e75b935a/5544078f-79f2-4bc1-b869-0816e75b935a.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Anne McIntyre says while there are services that provide food and shelter to those in need, hygiene products can often be more of an afterthought. Tune in as Anne joins host Lucky Budd on the https://victoriafoundation.bc.ca/vital-victoria-podcast/ to...</itunes:subtitle><itunes:summary><![CDATA[Anne McIntyre says while there are services that provide food and shelter to those in need, hygiene products<i> </i>can often be more of an afterthought. Tune in as Anne joins host Lucky Budd on the <a href="https://victoriafoundation.bc.ca/vital-victoria-podcast/" target="_blank" rel="noreferrer noopener">Vital Victoria Podcast</a> to share the story of her journey building Soap for Hope Canada – one of the country’s only nonprofits dedicated solely to personal hygiene. <br /><br />Soap for Hope collects gently used and unused hygiene products, linens, and lost and found items from hotels, and redistributes them to the community. The organization now works with over 450 community facilities in B.C. and Alberta to make sure soap gets into the hands of people who need it most. Anne talks about what inspired her to start the organization and how it’s grown over the last 7 years, and how the non-profit is helping both people <i>and</i> the environment at the same time.]]></itunes:summary><itunes:duration>2251</itunes:duration><itunes:keywords>anne,budd,for,foundation,hope,hygiene,lucky,mcintyre,soap,victoria,vital</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Victoria’s Filipino community centre connects generations through arts, food, and passion</title><link>https://www.spreaker.com/episode/how-victoria-s-filipino-community-centre-connects-generations-through-arts-food-and-passion--57533819</link><description><![CDATA[Laila Pires joins host Lucky Budd on the <a href="https://victoriafoundation.bc.ca/vital-victoria-podcast/" target="_blank" rel="noreferrer noopener">Vital Victoria Podcast</a> to tell the story of one of Canada’s first Filipino-owned community centres, and how it continues to create space for Victorians of all backgrounds to celebrate Filipino arts, food and culture.<br /><br />Laila, the treasurer and a founding member of the Bayanihan Cultural and Housing Society, has won numerous awards for community involvement, including the Queen Elizabeth Diamond Jubilee medal in 2012. She discusses her involvement in the region’s Filipino community after her immigration to Canada over 50 years ago. She traces the society’s early roots, how it opened its official community centre in 2001 and paid off the building’s mortgage in just 5 years, and how since then it continues to enrich Greater Victoria through events, food, and arts, in order to break down barriers and create an equitable community for everyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57533819</guid><pubDate>Tue, 07 Nov 2023 11:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57533819/v2_for_approval_vital_victoria_episode_17_laila_pires_filipino_community_leader_mixdown_01.mp3" length="51921278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c7368fc-904b-44a0-aed9-2ecb5c225253/7c7368fc-904b-44a0-aed9-2ecb5c225253.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c7368fc-904b-44a0-aed9-2ecb5c225253/7c7368fc-904b-44a0-aed9-2ecb5c225253.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c7368fc-904b-44a0-aed9-2ecb5c225253/7c7368fc-904b-44a0-aed9-2ecb5c225253.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Laila Pires joins host Lucky Budd on the https://victoriafoundation.bc.ca/vital-victoria-podcast/ to tell the story of one of Canada’s first Filipino-owned community centres, and how it continues to create space for Victorians of all backgrounds to...</itunes:subtitle><itunes:summary><![CDATA[Laila Pires joins host Lucky Budd on the <a href="https://victoriafoundation.bc.ca/vital-victoria-podcast/" target="_blank" rel="noreferrer noopener">Vital Victoria Podcast</a> to tell the story of one of Canada’s first Filipino-owned community centres, and how it continues to create space for Victorians of all backgrounds to celebrate Filipino arts, food and culture.<br /><br />Laila, the treasurer and a founding member of the Bayanihan Cultural and Housing Society, has won numerous awards for community involvement, including the Queen Elizabeth Diamond Jubilee medal in 2012. She discusses her involvement in the region’s Filipino community after her immigration to Canada over 50 years ago. She traces the society’s early roots, how it opened its official community centre in 2001 and paid off the building’s mortgage in just 5 years, and how since then it continues to enrich Greater Victoria through events, food, and arts, in order to break down barriers and create an equitable community for everyone.]]></itunes:summary><itunes:duration>2163</itunes:duration><itunes:keywords>bayanihan,budd,centres,community,cultural,filipino,greater,housing,laila,lucky,pires,society,victoria</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boosting literacy skills for a more confident and democratic Victoria</title><link>https://www.spreaker.com/episode/boosting-literacy-skills-for-a-more-confident-and-democratic-victoria--57066243</link><description><![CDATA[This month on the <a href="https://victoriafoundation.bc.ca/vital-victoria-podcast/" target="_blank" rel="noreferrer noopener">Vital Victoria Podcast</a>, host Lucky Budd joins Janine Hannis, the Head of the Greater Victoria Alliance for Literacy (GVAL), and Christine Bossi, the Executive Director of the Victoria Literacy Connection, to talk about the community’s work to boost literacy skills in people of all ages. They discuss the community’s most pressing literacy needs today, how to tackle the stigma around low adult literacy, and how bolstering reading and digital literacy skills makes for a more confident and democratic society. They also talk about the GVAL’s recent Council of the Federation Literacy award, from the Premiers of Canada.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57066243</guid><pubDate>Tue, 24 Oct 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57066243/vital_victoria_ep_16_mixdown.mp3" length="47980350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9cfb99a6-d766-4371-9c08-d78888877a75/9cfb99a6-d766-4371-9c08-d78888877a75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9cfb99a6-d766-4371-9c08-d78888877a75/9cfb99a6-d766-4371-9c08-d78888877a75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9cfb99a6-d766-4371-9c08-d78888877a75/9cfb99a6-d766-4371-9c08-d78888877a75.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>This month on the https://victoriafoundation.bc.ca/vital-victoria-podcast/, host Lucky Budd joins Janine Hannis, the Head of the Greater Victoria Alliance for Literacy (GVAL), and Christine Bossi, the Executive Director of the Victoria Literacy...</itunes:subtitle><itunes:summary><![CDATA[This month on the <a href="https://victoriafoundation.bc.ca/vital-victoria-podcast/" target="_blank" rel="noreferrer noopener">Vital Victoria Podcast</a>, host Lucky Budd joins Janine Hannis, the Head of the Greater Victoria Alliance for Literacy (GVAL), and Christine Bossi, the Executive Director of the Victoria Literacy Connection, to talk about the community’s work to boost literacy skills in people of all ages. They discuss the community’s most pressing literacy needs today, how to tackle the stigma around low adult literacy, and how bolstering reading and digital literacy skills makes for a more confident and democratic society. They also talk about the GVAL’s recent Council of the Federation Literacy award, from the Premiers of Canada.]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:keywords>alliance,bossi,budd,christine,connection,director,executive,federation,greater,(gval),hannis,head,janine,literacy,lucky,stigma,talk,victoria,vital</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Destigmatizing addiction and fostering mental wellness in the construction industry</title><link>https://www.spreaker.com/episode/destigmatizing-addiction-and-fostering-mental-wellness-in-the-construction-industry--56964072</link><description><![CDATA[This month on the Vital Victoria Podcast, Rory Kulmala, the CEO of the Vancouver Island<br />Construction Association (VICA), joins host Lucky Budd to talk about mental health and<br />addiction issues that many are facing in the construction industry. They talk about how<br />VICA has been educating workers about harm reduction, connecting them with local<br />resources to help, and reducing the stigma around mental health and substance issues.<br />They talk about how Rory’s time in the navy inspired him and his team to take action on<br />mental health issues, and how, day by day, that action is helping save lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56964072</guid><pubDate>Tue, 10 Oct 2023 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56964072/vital_victoria_ep_15_mixdown_2.mp3" length="51329589" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>This month on the Vital Victoria Podcast, Rory Kulmala, the CEO of the Vancouver Island
Construction Association (VICA), joins host Lucky Budd to talk about mental health and
addiction issues that many are facing in the construction industry. They...</itunes:subtitle><itunes:summary><![CDATA[This month on the Vital Victoria Podcast, Rory Kulmala, the CEO of the Vancouver Island<br />Construction Association (VICA), joins host Lucky Budd to talk about mental health and<br />addiction issues that many are facing in the construction industry. They talk about how<br />VICA has been educating workers about harm reduction, connecting them with local<br />resources to help, and reducing the stigma around mental health and substance issues.<br />They talk about how Rory’s time in the navy inspired him and his team to take action on<br />mental health issues, and how, day by day, that action is helping save lives.]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:keywords>abuse,association,construction,health,industry,island,kumala,mental,president,rory,safety,substance,talks,toolbox,vancouver,vica,wellness,workshops</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A voice of Victoria and why local journalism matters</title><link>https://www.spreaker.com/episode/a-voice-of-victoria-and-why-local-journalism-matters--54653489</link><description><![CDATA[Host Lucky Budd welcomes Jack Knox to the Vital Victoria Podcast. Recently retired from the Times Colonist in Victoria, B.C., Jack shares his story on how he got his start in journalism and the first story he ever wrote covering a dead cow on the road in Kamloops. He talks about his start at the Times Colonist, from copy editor to columnist, and how his column started with a piece on men at craft fairs. They talk about the importance of local journalism and how it can help create a sense of belonging and healthy engagement in our community, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54653489</guid><pubDate>Tue, 05 Sep 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54653489/vital_victoria_ep_unknown_jack_knox_v2_mixdown_01.mp3" length="52083139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/02028d6a-aa7f-40cd-bda6-5faf7d820f50/02028d6a-aa7f-40cd-bda6-5faf7d820f50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/02028d6a-aa7f-40cd-bda6-5faf7d820f50/02028d6a-aa7f-40cd-bda6-5faf7d820f50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/02028d6a-aa7f-40cd-bda6-5faf7d820f50/02028d6a-aa7f-40cd-bda6-5faf7d820f50.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Host Lucky Budd welcomes Jack Knox to the Vital Victoria Podcast. Recently retired from the Times Colonist in Victoria, B.C., Jack shares his story on how he got his start in journalism and the first story he ever wrote covering a dead cow on the road...</itunes:subtitle><itunes:summary><![CDATA[Host Lucky Budd welcomes Jack Knox to the Vital Victoria Podcast. Recently retired from the Times Colonist in Victoria, B.C., Jack shares his story on how he got his start in journalism and the first story he ever wrote covering a dead cow on the road in Kamloops. He talks about his start at the Times Colonist, from copy editor to columnist, and how his column started with a piece on men at craft fairs. They talk about the importance of local journalism and how it can help create a sense of belonging and healthy engagement in our community, and more.]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:keywords>budd,colonist,jack,kamloops,knox,lucky,times,victoria,vital</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From Vancouver Island to the Olympics, talking sport and culture</title><link>https://www.spreaker.com/episode/from-vancouver-island-to-the-olympics-talking-sport-and-culture--54140498</link><description><![CDATA[Host Lucky Budd welcomes Micah Zandee Hart, a member of the Canadian Women’s National Hockey Team. Growing up on the Saanich Peninsula, Micah talks about her journey from playing minor hockey with the boys on the Peninsula to becoming the second sophomore to wear the ‘C’ when she played at Cornell University. She talks about the culture and work ethic playing for Team Canada, how the Women's gold medal game in 2002 inspired her to pursue her dream, how we can foster inclusive leadership and culture at all levels of hockey for youth, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54140498</guid><pubDate>Thu, 08 Jun 2023 16:01:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54140498/michah_podcast_luffed_v2.mp3" length="52205529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21754e56-64c1-46e0-b212-379576e76458/21754e56-64c1-46e0-b212-379576e76458.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21754e56-64c1-46e0-b212-379576e76458/21754e56-64c1-46e0-b212-379576e76458.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/21754e56-64c1-46e0-b212-379576e76458/21754e56-64c1-46e0-b212-379576e76458.vtt" type="text/vtt" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Host Lucky Budd welcomes Micah Zandee Hart, a member of the Canadian Women’s National Hockey Team. Growing up on the Saanich Peninsula, Micah talks about her journey from playing minor hockey with the boys on the Peninsula to becoming the second...</itunes:subtitle><itunes:summary><![CDATA[Host Lucky Budd welcomes Micah Zandee Hart, a member of the Canadian Women’s National Hockey Team. Growing up on the Saanich Peninsula, Micah talks about her journey from playing minor hockey with the boys on the Peninsula to becoming the second sophomore to wear the ‘C’ when she played at Cornell University. She talks about the culture and work ethic playing for Team Canada, how the Women's gold medal game in 2002 inspired her to pursue her dream, how we can foster inclusive leadership and culture at all levels of hockey for youth, and more.]]></itunes:summary><itunes:duration>2175</itunes:duration><itunes:keywords>canada,canadian,chek,culture,ethics,foundation,hart,hockey,inspiring,island,micah,olympian,olympics,sport,vancouver,victoria,women,work,yyj,zandee</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Honouring the history and culture of Chinese Canadians</title><link>https://www.spreaker.com/episode/honouring-the-history-and-culture-of-chinese-canadians--53708141</link><description><![CDATA[May is Asian Heritage Month and host Lucky Budd welcomes Dr. Grace Wong Sneddon, board chair of the Victoria Chinatown Museum Society, to the Vital Victoria Podcast. Dr. Wong Sneddon shares her story of how her family came to Vancouver Island and touches on the impact of the Chinese Exclusion Act. They talk about the need to preserve, teach and inform about the culture of Chinese Canadians and how Victoria’s Chinatown is a living museum, engaging the community. Dr. Wong Sneddon reflects on the importance of cultural events and storytelling, how reclaiming identities and pride can help foster belonging in the community, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53708141</guid><pubDate>Tue, 02 May 2023 17:27:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53708141/vitalvictoria_may_podcast_luffed.mp3" length="52880577" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/670283b8f1493a0e5d56b6e0ad564e4390e8f4c7.srt" type="text/html" language="en"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>May is Asian Heritage Month and host Lucky Budd welcomes Dr. Grace Wong Sneddon, board chair of the Victoria Chinatown Museum Society, to the Vital Victoria Podcast. Dr. Wong Sneddon shares her story of how her family came to Vancouver Island and...</itunes:subtitle><itunes:summary><![CDATA[May is Asian Heritage Month and host Lucky Budd welcomes Dr. Grace Wong Sneddon, board chair of the Victoria Chinatown Museum Society, to the Vital Victoria Podcast. Dr. Wong Sneddon shares her story of how her family came to Vancouver Island and touches on the impact of the Chinese Exclusion Act. They talk about the need to preserve, teach and inform about the culture of Chinese Canadians and how Victoria’s Chinatown is a living museum, engaging the community. Dr. Wong Sneddon reflects on the importance of cultural events and storytelling, how reclaiming identities and pride can help foster belonging in the community, and more.]]></itunes:summary><itunes:duration>2203</itunes:duration><itunes:keywords>act,asian,bc,canada,canadian,chinatown,chinese,exclusion,grace,heritage,history,island,may,month,museum,sneddon,society,vancouver,victoria,wong</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Theatre, the arts and building a platform for cultures to flourish</title><link>https://www.spreaker.com/episode/theatre-the-arts-and-building-a-platform-for-cultures-to-flourish--53289348</link><description><![CDATA[Isaac Thomas is the executive director of the Belfry Theatre and joins host Lucky Budd for episode 12 of the Vital Victoria Podcast where they talk about Isaac’s journey to Greater Victoria. They discuss how theatre can analyze the past, present and see the future and explore a broader set of stories while reflecting on arts in Greater Victoria and how, across the country, theatre can set the stage to welcome many stories from many cultures.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53289348</guid><pubDate>Tue, 04 Apr 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53289348/vitalvictoria_april_iisac_bellfry_luffed.mp3" length="51491349" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Isaac Thomas is the executive director of the Belfry Theatre and joins host Lucky Budd for episode 12 of the Vital Victoria Podcast where they talk about Isaac’s journey to Greater Victoria. They discuss how theatre can analyze the past, present and...</itunes:subtitle><itunes:summary><![CDATA[Isaac Thomas is the executive director of the Belfry Theatre and joins host Lucky Budd for episode 12 of the Vital Victoria Podcast where they talk about Isaac’s journey to Greater Victoria. They discuss how theatre can analyze the past, present and see the future and explore a broader set of stories while reflecting on arts in Greater Victoria and how, across the country, theatre can set the stage to welcome many stories from many cultures.]]></itunes:summary><itunes:duration>2146</itunes:duration><itunes:keywords>art,arts,canada,canadian,charitable,chek,culture,foundation,island,news,non-profit,performance,performing,racism,representation,society,theatre,vancouver,victoria,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Language and the role it plays in community</title><link>https://www.spreaker.com/episode/language-and-the-role-it-plays-in-community--53111874</link><description><![CDATA[Alex D’Arcy is a professor of Linguistics and Associate Dean of Research in the Faculty of Humanities at the University of Victoria. She joins host Lucky Budd for episode 11 of the Vital Victoria Podcast, where they talk about how she found her way to Victoria, crossing paths with her family’s history in the city and what led her to pursue studies in linguistics. They talk about the connection to place, how language influences belonging and community, International Women’s Day and how young women are changemakers in language, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53111874</guid><pubDate>Tue, 07 Mar 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53111874/vitalvictoria_alex_luffed_v3.mp3" length="65305640" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Alex D’Arcy is a professor of Linguistics and Associate Dean of Research in the Faculty of Humanities at the University of Victoria. She joins host Lucky Budd for episode 11 of the Vital Victoria Podcast, where they talk about how she found her way to...</itunes:subtitle><itunes:summary><![CDATA[Alex D’Arcy is a professor of Linguistics and Associate Dean of Research in the Faculty of Humanities at the University of Victoria. She joins host Lucky Budd for episode 11 of the Vital Victoria Podcast, where they talk about how she found her way to Victoria, crossing paths with her family’s history in the city and what led her to pursue studies in linguistics. They talk about the connection to place, how language influences belonging and community, International Women’s Day and how young women are changemakers in language, and more.]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:keywords>alex,budd,canadian,college,connection,d'arcy,foundation,island,language,like,lucky,non-profit,place,speech,university,vancouver,victoria,victoriafoundation,vital,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Black history and fostering diversity and inclusion in Greater Victoria</title><link>https://www.spreaker.com/episode/black-history-and-fostering-diversity-and-inclusion-in-greater-victoria--52633045</link><description><![CDATA[Silvia Mangue Alene, president of the BC Black History Awareness Society, joins host Lucky Budd for episode 10 of the Vital Victoria Podcast. They talk about Silvia’s journey to Victoria, from being born in Africa to growing up in Spain and coming to Canada. Silvia recounts growing up as a black child in Spain and the experience of moving to London, seeing black people and the power of “being invisible.” She touches on what steps we as a society can take to foster a more inclusive Victoria, what it means to really believe in diversity, and much more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52633045</guid><pubDate>Tue, 07 Feb 2023 11:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52633045/vitalvictoria_sylvia_podcast_luffed_v555mixdown.mp3" length="43546941" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Silvia Mangue Alene, president of the BC Black History Awareness Society, joins host Lucky Budd for episode 10 of the Vital Victoria Podcast. They talk about Silvia’s journey to Victoria, from being born in Africa to growing up in Spain and coming to...</itunes:subtitle><itunes:summary><![CDATA[Silvia Mangue Alene, president of the BC Black History Awareness Society, joins host Lucky Budd for episode 10 of the Vital Victoria Podcast. They talk about Silvia’s journey to Victoria, from being born in Africa to growing up in Spain and coming to Canada. Silvia recounts growing up as a black child in Spain and the experience of moving to London, seeing black people and the power of “being invisible.” She touches on what steps we as a society can take to foster a more inclusive Victoria, what it means to really believe in diversity, and much more.]]></itunes:summary><itunes:duration>1814</itunes:duration><itunes:keywords>africa,awareness,bc,black,canada,canadian,diversity,foundation,history,inclusion,island,lucky,silvia,spain,truth,vancouver,victoria,vital,voices,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding and protecting our oceans with Open Ocean Robotics</title><link>https://www.spreaker.com/episode/understanding-and-protecting-our-oceans-with-open-ocean-robotics--52307253</link><description><![CDATA[Open Ocean Robotics’ co-founder Julie Angus, the first woman to row across the Atlantic Ocean from mainland to mainland, joins host Lucky Budd for Episode nine of the Vital Victoria Podcast. They talk about how Open Ocean Robotics started and the importance of monitoring and protecting our oceans with cleantech. They also touch on how technology and innovation can play a role in adapting to climate change in our community, Julie’s journey across the Atlantic, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52307253</guid><pubDate>Tue, 03 Jan 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52307253/vital_victoria_robot_boats_v2.mp3" length="49559508" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Open Ocean Robotics’ co-founder Julie Angus, the first woman to row across the Atlantic Ocean from mainland to mainland, joins host Lucky Budd for Episode nine of the Vital Victoria Podcast. They talk about how Open Ocean Robotics started and the...</itunes:subtitle><itunes:summary><![CDATA[Open Ocean Robotics’ co-founder Julie Angus, the first woman to row across the Atlantic Ocean from mainland to mainland, joins host Lucky Budd for Episode nine of the Vital Victoria Podcast. They talk about how Open Ocean Robotics started and the importance of monitoring and protecting our oceans with cleantech. They also touch on how technology and innovation can play a role in adapting to climate change in our community, Julie’s journey across the Atlantic, and more.]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:keywords>angus,boats,canadian,cleantech,island,julie,ocean,oceans,open,research,robot,robotics,row,sailing,science,sea,vancouver,victoria,vital,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Enhancing mental health through the great outdoors</title><link>https://www.spreaker.com/episode/enhancing-mental-health-through-the-great-outdoors--52038492</link><description><![CDATA[Human Nature Counselling takes what Greater Victoria is known for, its picturesque outdoors, and provides individual and group nature-based therapy and programs for children, youth, adults and families.<br />In episode 8 of the Vital Victoria podcast, co-founders of Human Nature Counselling David Segal and Katy Rose join host Lucky Budd to talk about how Human Nature Counselling started, working in partnership with the natural world, and how the connection to our “near-nature” can help many individuals’ mental health and well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52038492</guid><pubDate>Tue, 06 Dec 2022 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52038492/vital_victoria_nov_18_human_nature_councilling_luffed.mp3" length="54965216" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Human Nature Counselling takes what Greater Victoria is known for, its picturesque outdoors, and provides individual and group nature-based therapy and programs for children, youth, adults and families.
In episode 8 of the Vital Victoria podcast,...</itunes:subtitle><itunes:summary><![CDATA[Human Nature Counselling takes what Greater Victoria is known for, its picturesque outdoors, and provides individual and group nature-based therapy and programs for children, youth, adults and families.<br />In episode 8 of the Vital Victoria podcast, co-founders of Human Nature Counselling David Segal and Katy Rose join host Lucky Budd to talk about how Human Nature Counselling started, working in partnership with the natural world, and how the connection to our “near-nature” can help many individuals’ mental health and well-being.]]></itunes:summary><itunes:duration>2290</itunes:duration><itunes:keywords>city,counselling,foundation,group,healing,health,island,mental,nature,nature-based,near,outdoor,signs,therapy,vancouver,victoria,vital,well-being,wellness,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonding through dumplings and the birth of a Victoria restaurant</title><link>https://www.spreaker.com/episode/bonding-through-dumplings-and-the-birth-of-a-victoria-restaurant--51685832</link><description><![CDATA[From delivery service to pop-ups and a successful downtown restaurant, Dumpling Drop started with a gathering between mother and daughter. In episode 7 of the Vital Victoria Podcast, Tarn Tayanunth, owner of Dumpling Drop, joins host Lucky Budd. Tayanunth shares the story behind Dumpling Drop, which began with her mother’s Alzheimer’s diagnosis and time spent bonding afterwards, making dumplings. She shares her story of moving to Victoria at age 14, the support of the Greater Victoria community as a small business owner, how Dumpling Drop gives back to the community and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51685832</guid><pubDate>Wed, 26 Oct 2022 18:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51685832/dumplin_drop_edit_luffed_podcast_v4.mp3" length="45879470" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>From delivery service to pop-ups and a successful downtown restaurant, Dumpling Drop started with a gathering between mother and daughter. In episode 7 of the Vital Victoria Podcast, Tarn Tayanunth, owner of Dumpling Drop, joins host Lucky Budd....</itunes:subtitle><itunes:summary><![CDATA[From delivery service to pop-ups and a successful downtown restaurant, Dumpling Drop started with a gathering between mother and daughter. In episode 7 of the Vital Victoria Podcast, Tarn Tayanunth, owner of Dumpling Drop, joins host Lucky Budd. Tayanunth shares the story behind Dumpling Drop, which began with her mother’s Alzheimer’s diagnosis and time spent bonding afterwards, making dumplings. She shares her story of moving to Victoria at age 14, the support of the Greater Victoria community as a small business owner, how Dumpling Drop gives back to the community and more.]]></itunes:summary><itunes:duration>1912</itunes:duration><itunes:keywords>alzheimers,alzheimer's,business,canada,canadian,community,diagnosis,drop,dumpling,food,foundation,owner,recovery,small,tarn,tayanunth,vancouver,victoria,vital,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Spirit, identity and caring for Indigenous Youth</title><link>https://www.spreaker.com/episode/spirit-identity-and-caring-for-indigenous-youth--51390358</link><description><![CDATA[When our children return to school, our hearts go with them.” It’s a quote that rests on the back of a t-shirt from Surrounded by Cedar. In this episode of the Vital Victoria Podcast, Jennifer Chuckry, Executive Director of Surrounded by Cedar Child and Family Services, joins host Lucky Budd.<br /><br />They talk about Surrounded by Cedar’s work as a delegated agency and their mission, to provide child and family services strongly rooted in Indigenous cultural values. Jennifer shares a personal story on the importance of treating people with kindness and compassion and the impact it had on her work with families. They dive into the importance of community raising children and youth, and that the health and well-being of Indigenous people relies heavily on connection to spirit and identity. <br /><br />Services are available for anyone who may need support: <br />Hope for Wellness Help Line (24 hours a day) – 1-855-242-3310 <br />Indian Residential School Crisis Line – 1-866-925-4419 <br />Kuu-Us Crisis Line Society – 1-800-588-8717 <br />Métis Crisis Line – 1-833-638-4722]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51390358</guid><pubDate>Tue, 04 Oct 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51390358/vital_victoria_surrounded_by_cedar_luffedmixdown.mp3" length="50387860" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>When our children return to school, our hearts go with them.” It’s a quote that rests on the back of a t-shirt from Surrounded by Cedar. In this episode of the Vital Victoria Podcast, Jennifer Chuckry, Executive Director of Surrounded by Cedar Child...</itunes:subtitle><itunes:summary><![CDATA[When our children return to school, our hearts go with them.” It’s a quote that rests on the back of a t-shirt from Surrounded by Cedar. In this episode of the Vital Victoria Podcast, Jennifer Chuckry, Executive Director of Surrounded by Cedar Child and Family Services, joins host Lucky Budd.<br /><br />They talk about Surrounded by Cedar’s work as a delegated agency and their mission, to provide child and family services strongly rooted in Indigenous cultural values. Jennifer shares a personal story on the importance of treating people with kindness and compassion and the impact it had on her work with families. They dive into the importance of community raising children and youth, and that the health and well-being of Indigenous people relies heavily on connection to spirit and identity. <br /><br />Services are available for anyone who may need support: <br />Hope for Wellness Help Line (24 hours a day) – 1-855-242-3310 <br />Indian Residential School Crisis Line – 1-866-925-4419 <br />Kuu-Us Crisis Line Society – 1-800-588-8717 <br />Métis Crisis Line – 1-833-638-4722]]></itunes:summary><itunes:duration>2100</itunes:duration><itunes:keywords>assistance,cedar,charity,chek,child,community,culture,family,foundation,identity,indigenous,island,lucky,service,services,surrounded,vancouver,victoria,youth,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Serving sport and community through PISE</title><link>https://www.spreaker.com/episode/serving-sport-and-community-through-pise--51084955</link><description><![CDATA[From tennis courts around the world to leading the Pacific Institute of Sports Excellence (PISE) in Greater Victoria, Robert Bettauer has left a mark on the world of sport. In episode five of the Vital Victoria Podcast, Bettauer joins host Lucky Budd to talk about his unique story: emigrating from West Berlin to Canada, his journey to becoming a professional tennis player and playing events like the Davis Cup and Wimbledon, becoming a national coach, covering tennis on national television, and his role developing sport across Canada. They then discuss the role of sports and recreation in Greater Victoria, the upcoming 55+ games and the importance of physical literacy for youth and PISE’s role in the community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51084955</guid><pubDate>Tue, 06 Sep 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51084955/vital_victora_aug_18_pise_and_tennis_luffedmixdown.mp3" length="51239680" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>From tennis courts around the world to leading the Pacific Institute of Sports Excellence (PISE) in Greater Victoria, Robert Bettauer has left a mark on the world of sport. In episode five of the Vital Victoria Podcast, Bettauer joins host Lucky Budd...</itunes:subtitle><itunes:summary><![CDATA[From tennis courts around the world to leading the Pacific Institute of Sports Excellence (PISE) in Greater Victoria, Robert Bettauer has left a mark on the world of sport. In episode five of the Vital Victoria Podcast, Bettauer joins host Lucky Budd to talk about his unique story: emigrating from West Berlin to Canada, his journey to becoming a professional tennis player and playing events like the Davis Cup and Wimbledon, becoming a national coach, covering tennis on national television, and his role developing sport across Canada. They then discuss the role of sports and recreation in Greater Victoria, the upcoming 55+ games and the importance of physical literacy for youth and PISE’s role in the community.]]></itunes:summary><itunes:duration>2135</itunes:duration><itunes:keywords>55+,bc,bettauer,canada,canadian,coaching,games,island,philanthropy,pise,player,pro,professional,robert,sport,tennis,vancouver,victoria,wimbledon,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating community through the Choirs YYJ</title><link>https://www.spreaker.com/episode/cultivating-community-through-the-choirs-yyj--50680826</link><description><![CDATA[Host Lucky Budd welcomes Marc Jenkins, director of The Choirs YYJ, to talk about leading three choir ensembles with over 200 members of all ages, genders, vocal abilities and experiences. They talk about Marc’s beginnings, being inspired by seeing Stevie Ray Vaughn and picking a guitar up at the age of seven and years later, moving to Victoria and taking over The Choirs YYJ. From arranging a Radiohead song for 100 people to providing a platform for local causes to share their stories, Marc reflects on the incredible power of bringing community together through song.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50680826</guid><pubDate>Tue, 02 Aug 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50680826/vital_victoria_ep_4_mark_jenkins_yyj_choirs_mixdown_01.mp3" length="38335380" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Host Lucky Budd welcomes Marc Jenkins, director of The Choirs YYJ, to talk about leading three choir ensembles with over 200 members of all ages, genders, vocal abilities and experiences. They talk about Marc’s beginnings, being inspired by seeing...</itunes:subtitle><itunes:summary><![CDATA[Host Lucky Budd welcomes Marc Jenkins, director of The Choirs YYJ, to talk about leading three choir ensembles with over 200 members of all ages, genders, vocal abilities and experiences. They talk about Marc’s beginnings, being inspired by seeing Stevie Ray Vaughn and picking a guitar up at the age of seven and years later, moving to Victoria and taking over The Choirs YYJ. From arranging a Radiohead song for 100 people to providing a platform for local causes to share their stories, Marc reflects on the incredible power of bringing community together through song.]]></itunes:summary><itunes:duration>1597</itunes:duration><itunes:keywords>budd,choir,choirs,director,ensembles,jenkins,lucky,marc,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Supporting newcomers in Greater Victoria</title><link>https://www.spreaker.com/episode/supporting-newcomers-in-greater-victoria--50285530</link><description><![CDATA[Host Lucky Budd sits down with Jean McRae, CEO of the Inter-Cultural Association of Greater Victoria, to talk about her time working in the immigrant and refugee services sector since 1982. McRae reflects on the experience of supporting the full integration of newcomer immigrants and refugees into the Capital Region and the role the Inter-Cultural Association plays. She also talks about the community’s support over the years and how members of the community and organizations can better support newcomers in Greater Victoria.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50285530</guid><pubDate>Tue, 05 Jul 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50285530/vital_victoria_podcast_ep_3_jean_mcrae_ceo_of_the_inter_cultural_association_of_greater_victoria_mixdown_01.mp3" length="44700745" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Host Lucky Budd sits down with Jean McRae, CEO of the Inter-Cultural Association of Greater Victoria, to talk about her time working in the immigrant and refugee services sector since 1982. McRae reflects on the experience of supporting the full...</itunes:subtitle><itunes:summary><![CDATA[Host Lucky Budd sits down with Jean McRae, CEO of the Inter-Cultural Association of Greater Victoria, to talk about her time working in the immigrant and refugee services sector since 1982. McRae reflects on the experience of supporting the full integration of newcomer immigrants and refugees into the Capital Region and the role the Inter-Cultural Association plays. She also talks about the community’s support over the years and how members of the community and organizations can better support newcomers in Greater Victoria.]]></itunes:summary><itunes:duration>1863</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering the community through peanut butter</title><link>https://www.spreaker.com/episode/empowering-the-community-through-peanut-butter--49788641</link><description><![CDATA[In the second episode of the refreshed Vital Victoria Podcast, our host Lucky Budd talks to Jill Van Gyn, CEO and founder of Fatso peanut butter. Van Gyn shares her unique and powerful story, from getting sober in 2010 and earning a post-graduate degree in International Development in 2015, to becoming CEO of Canada’s 18th fastest growing startup for 2021. They also talk about how to build community by giving back, Victoria’s civic pride and love of a home-grown success story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49788641</guid><pubDate>Tue, 07 Jun 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49788641/vital_victoria_ep2_v4_mixdown_01.mp3" length="38865591" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>In the second episode of the refreshed Vital Victoria Podcast, our host Lucky Budd talks to Jill Van Gyn, CEO and founder of Fatso peanut butter. Van Gyn shares her unique and powerful story, from getting sober in 2010 and earning a post-graduate...</itunes:subtitle><itunes:summary><![CDATA[In the second episode of the refreshed Vital Victoria Podcast, our host Lucky Budd talks to Jill Van Gyn, CEO and founder of Fatso peanut butter. Van Gyn shares her unique and powerful story, from getting sober in 2010 and earning a post-graduate degree in International Development in 2015, to becoming CEO of Canada’s 18th fastest growing startup for 2021. They also talk about how to build community by giving back, Victoria’s civic pride and love of a home-grown success story.]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>budd,butter,fatso,gyn,home-grown,jill,lucky,peanut,story,success,van,victoria,vital</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The role of Nurse Practitioners in the healthcare system</title><link>https://www.spreaker.com/episode/the-role-of-nurse-practitioners-in-the-healthcare-system--49519015</link><description><![CDATA[In our first episode of the refreshed Vital Victoria podcast, our host Lucky Budd chats with Sarah Jesshope and Lynn Guengerich about the important role and history of nurse practitioners in our community. With two unique stories on how they came to this profession, they discuss the differences and overlaps between their roles and that of physicians and registered nurses. From assessing and diagnosing patients to prescribing medications and patient education, their practice and designated authorities enable them to play a vital role in their patient’s long-term health journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49519015</guid><pubDate>Tue, 26 Apr 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49519015/vital_victoria_ep_1_final_v2_mixdown_01.mp3" length="34064628" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>In our first episode of the refreshed Vital Victoria podcast, our host Lucky Budd chats with Sarah Jesshope and Lynn Guengerich about the important role and history of nurse practitioners in our community. With two unique stories on how they came to...</itunes:subtitle><itunes:summary><![CDATA[In our first episode of the refreshed Vital Victoria podcast, our host Lucky Budd chats with Sarah Jesshope and Lynn Guengerich about the important role and history of nurse practitioners in our community. With two unique stories on how they came to this profession, they discuss the differences and overlaps between their roles and that of physicians and registered nurses. From assessing and diagnosing patients to prescribing medications and patient education, their practice and designated authorities enable them to play a vital role in their patient’s long-term health journey.]]></itunes:summary><itunes:duration>1419</itunes:duration><itunes:keywords>budd,guengerich,health,host,jesshope,journey,long-term,lucky,lynn,nurse,nurses,podcast,practitioners,registered,sarah,victoria,vital</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Preview: Vital Victoria Podcast</title><link>https://www.spreaker.com/episode/preview-vital-victoria-podcast--49341997</link><description><![CDATA[Welcome to the Vital Victoria Podcast hosted by Lucky Budd!<br />New episodes will air monthly with conversations highlighting people in our region that are working to create a vibrant, caring community for all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49341997</guid><pubDate>Mon, 11 Apr 2022 19:37:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49341997/vital_victoria_generic_promo_apr_4_lucky_read_and_music_bed_mixdown_01.mp3" length="609545" type="audio/mpeg"/><itunes:author>CHEK Podcasts</itunes:author><itunes:subtitle>Welcome to the Vital Victoria Podcast hosted by Lucky Budd!&#13;
New episodes will air monthly with conversations highlighting people in our region that are working to create a vibrant, caring community for all.</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Vital Victoria Podcast hosted by Lucky Budd!<br />New episodes will air monthly with conversations highlighting people in our region that are working to create a vibrant, caring community for all.]]></itunes:summary><itunes:duration>25</itunes:duration><itunes:keywords>bc,britishcolumbia,budd,business,canada,canadian,charitable,charity,community,conversations,entrepreneurship,foundation,island,lucky,organizations,owners,vancouver,victoria,vital,yyj</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ddda88c3b70658499e84569a4edb837.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
