https://www.spreaker.com/podcast/be-self-improved--5512884enSelf-ImprovementCopyright Kylie Cooperhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddb26aef52c4904ba94c31d50258b608.jpghttps://www.spreaker.com/podcast/be-self-improved--5512884Fri, 07 Apr 2023 14:46:34 +0000Kylie CooperKylie Cooperkyliecooper5@outlook.comThere are times in life when controlling your emotions is tough. We typically need to come up with a strategy to swiftly gain a grasp on them in those situations.cleanepisodichttps://www.spreaker.com/episode/simple-secrets-to-powerful-body-language--49337272Did you realize that just 7% of effective communication is based on your words? Others can interpret your body language and tone correctly from across the room before you even open your mouth.]]>https://api.spreaker.com/episode/49337272Wed, 06 Apr 2022 08:52:41 +0000Kylie CooperOh, the beautiful world of body language and nonverbal communication. Did you realize that just 7% of effective communication is based on your words? Others can interpret your body language and tone correctly from across the room before you even open...Did you realize that just 7% of effective communication is based on your words? Others can interpret your body language and tone correctly from across the room before you even open your mouth.]]>289body,language,powerful,secrets,simplecleanfullhttps://www.spreaker.com/episode/how-to-manage-your-emotions-effectively--49337270https://api.spreaker.com/episode/49337270Wed, 06 Apr 2022 08:52:10 +0000Kylie CooperIt doesn't take much for our emotions to rise to the surface and take control. Most of us can rapidly go into a condition of stress, anger, or despair as a result of everyday life situations.248effectively,emotions,how,manage,to,yourcleanfullhttps://www.spreaker.com/episode/improve-your-self-confidence-in-20-minutes--49337269https://api.spreaker.com/episode/49337269Wed, 06 Apr 2022 08:51:39 +0000Kylie CooperSome people are born with a high amount of confidence, but anyone may improve their confidence. To begin, it's critical to have a clear understanding of what self-confidence entails; otherwise, you won't know when you have it!22420,confidence,improve,minutes,self,yourcleanfullhttps://www.spreaker.com/episode/how-to-be-assertively-feminine--49337267https://api.spreaker.com/episode/49337267Wed, 06 Apr 2022 08:51:14 +0000Kylie CooperMost of you would probably respond yes after giving it some thought if someone asked you if you wanted to be an aggressive woman. Of course, some would respond "I already am!" but much more would say "it depends on what you mean" or "I'm not sure."...250assertively,be,feminine,how,tocleanfullhttps://www.spreaker.com/episode/handling-jealousy--49337264https://api.spreaker.com/episode/49337264Wed, 06 Apr 2022 08:50:43 +0000Kylie CooperJealousy is one of the most basic human emotions, and dealing with it can be difficult. The green-eyed monster of jealousy has bitten us all. Because of social media, it is now much easy to be envious.217handling,jealousycleanfull