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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Unvarnished Mamas</title><link>https://www.spreaker.com/podcast/unvarnished-mamas--5509837</link><description><![CDATA[Unvarnished: Plain and straightforward.<br />Two Mamas, Diana and Amanda, providing you the unvarnished truth of motherhood, marriage, and simply being a woman in todays society. Offering a once a month bookclub, fun discussions, interviews, love, and laughs as they navigate parenthood.]]></description><atom:link href="https://www.spreaker.com/show/5509837/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright Amanda Smith</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg</url><title>Unvarnished Mamas</title><link>https://www.spreaker.com/podcast/unvarnished-mamas--5509837</link></image><lastBuildDate>Mon, 20 Jan 2025 03:10:12 +0000</lastBuildDate><itunes:author>Amanda Smith</itunes:author><itunes:owner><itunes:name>Amanda Smith</itunes:name><itunes:email>unvarnishedmama@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:subtitle>Unvarnished: Plain and straightforward.&#13;
Two Mamas, Diana and Amanda, providing you the unvarnished truth of motherhood, marriage, and simply being a woman in todays society. Offering a once a month bookclub, fun discussions, interviews, love, and...</itunes:subtitle><itunes:summary><![CDATA[Unvarnished: Plain and straightforward.<br />Two Mamas, Diana and Amanda, providing you the unvarnished truth of motherhood, marriage, and simply being a woman in todays society. Offering a once a month bookclub, fun discussions, interviews, love, and laughs as they navigate parenthood.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Diana's 2024 Catch Up</title><link>https://www.spreaker.com/episode/diana-s-2024-catch-up--63756555</link><description><![CDATA[What was Diana doing in 2024? Find out in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63756555</guid><pubDate>Mon, 20 Jan 2025 03:06:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63756555/diana_s_2024_catch_up_episode_mixdown.mp3" length="113474643" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd7d2bbf-890b-4ed9-ac4d-74d0819c45e5/bd7d2bbf-890b-4ed9-ac4d-74d0819c45e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd7d2bbf-890b-4ed9-ac4d-74d0819c45e5/bd7d2bbf-890b-4ed9-ac4d-74d0819c45e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd7d2bbf-890b-4ed9-ac4d-74d0819c45e5/bd7d2bbf-890b-4ed9-ac4d-74d0819c45e5.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>What was Diana doing in 2024? Find out in this episode.</itunes:subtitle><itunes:summary><![CDATA[What was Diana doing in 2024? Find out in this episode.]]></itunes:summary><itunes:duration>4728</itunes:duration><itunes:keywords>faith,family,friendship,mama,mamas,mom,mommy,mother,motherhood,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Amanda's 2024 Catch Up Episode</title><link>https://www.spreaker.com/episode/amanda-s-2024-catch-up-episode--63671528</link><description><![CDATA[We're finally back!!! Find out what Amanda's been doing and why the break has been so long in this episode. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63671528</guid><pubDate>Mon, 13 Jan 2025 05:54:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63671528/amanda_2024_catch_up_episode.mp3" length="115782274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895bb1a-6580-41af-b11c-f05ef6efc956/e895bb1a-6580-41af-b11c-f05ef6efc956.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895bb1a-6580-41af-b11c-f05ef6efc956/e895bb1a-6580-41af-b11c-f05ef6efc956.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e895bb1a-6580-41af-b11c-f05ef6efc956/e895bb1a-6580-41af-b11c-f05ef6efc956.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>We're finally back!!! Find out what Amanda's been doing and why the break has been so long in this episode. </itunes:subtitle><itunes:summary><![CDATA[We're finally back!!! Find out what Amanda's been doing and why the break has been so long in this episode. ]]></itunes:summary><itunes:duration>4824</itunes:duration><itunes:keywords>adoption,besties,breaks,children,faith,family,friends,friendship,homeschool,learning,mama,mamas,mom,mommy,motherhood,raisingchildren,unvarnished,unvarnishedmamas</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You There God It's Me Margret Book Club Episode</title><link>https://www.spreaker.com/episode/are-you-there-god-it-s-me-margret-book-club-episode--57150820</link><description><![CDATA[In this episode, the Mama's discuss a favorite young adult fiction book, Are You There God? It's Me, Margret by Judy Bloom. Listen as they discuss the book, their own adolecence, faith, and their takes on society.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57150820</guid><pubDate>Sun, 08 Oct 2023 03:57:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57150820/s6e6_are_you_there_god_it_s_me_margret_book_club_episode_mixdown.mp3" length="87841544" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode, the Mama's discuss a favorite young adult fiction book, Are You There God? It's Me, Margret by Judy Bloom. Listen as they discuss the book, their own adolecence, faith, and their takes on society.</itunes:subtitle><itunes:summary><![CDATA[In this episode, the Mama's discuss a favorite young adult fiction book, Are You There God? It's Me, Margret by Judy Bloom. Listen as they discuss the book, their own adolecence, faith, and their takes on society.]]></itunes:summary><itunes:duration>3660</itunes:duration><itunes:keywords>areyoutheregoditsmemargret,bookclub,books,faith,family,friendship,judybloom,mama,mamas,mommy,motherhood,review,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Your Grandma Body</title><link>https://www.spreaker.com/episode/how-to-get-your-grandma-body--57123093</link><description><![CDATA[In this episode, the Mama's discuss how to get your grandma body. Who has time to work on their beach body or their bikini body? We're just trying to be the cool grandmas!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57123093</guid><pubDate>Fri, 06 Oct 2023 20:07:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57123093/s6e5_how_to_get_your_grandma_body_mixdown.mp3" length="106078234" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode, the Mama's discuss how to get your grandma body. Who has time to work on their beach body or their bikini body? We're just trying to be the cool grandmas!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the Mama's discuss how to get your grandma body. Who has time to work on their beach body or their bikini body? We're just trying to be the cool grandmas!]]></itunes:summary><itunes:duration>4420</itunes:duration><itunes:keywords>balance,believefitness,bodies,bonedensity,faith,family,fitness,friendship,grandma,gym,health,mama,mamas,mom,mommy,motherhood,planetfitness,sleep,unvarnished,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E4 September Catch Up 2023</title><link>https://www.spreaker.com/episode/s2e4-september-catch-up-2023--57084757</link><description><![CDATA[Listen as the Mamas catch up on what's been happening over the last few weeks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57084757</guid><pubDate>Thu, 05 Oct 2023 13:32:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57084757/s2e4_september_catch_up_spreakermp3.mp3" length="90558470" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/690a44da-ce03-4c93-aded-7d7a55803aec/690a44da-ce03-4c93-aded-7d7a55803aec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/690a44da-ce03-4c93-aded-7d7a55803aec/690a44da-ce03-4c93-aded-7d7a55803aec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/690a44da-ce03-4c93-aded-7d7a55803aec/690a44da-ce03-4c93-aded-7d7a55803aec.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen as the Mamas catch up on what's been happening over the last few weeks.</itunes:subtitle><itunes:summary><![CDATA[Listen as the Mamas catch up on what's been happening over the last few weeks.]]></itunes:summary><itunes:duration>3773</itunes:duration><itunes:keywords>2023,august,faith,family,friendship,mamas,mom,mommy,motherhood,september,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S6 E3 Summer Reflections and Plans For The Future</title><link>https://www.spreaker.com/episode/s6-e3-summer-reflections-and-plans-for-the-future--57084643</link><description><![CDATA[In this episode, the Mamas discuss the best and worst things about their summer while looking forward to fall and goal setting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57084643</guid><pubDate>Thu, 05 Oct 2023 13:19:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57084643/s6_e3_summer_reflections_and_plans_for_the_future_mixdown.mp3" length="107156125" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a31a141f-7aa2-4c6c-8049-860fc258203f/a31a141f-7aa2-4c6c-8049-860fc258203f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a31a141f-7aa2-4c6c-8049-860fc258203f/a31a141f-7aa2-4c6c-8049-860fc258203f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a31a141f-7aa2-4c6c-8049-860fc258203f/a31a141f-7aa2-4c6c-8049-860fc258203f.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode, the Mamas discuss the best and worst things about their summer while looking forward to fall and goal setting.</itunes:subtitle><itunes:summary><![CDATA[In this episode, the Mamas discuss the best and worst things about their summer while looking forward to fall and goal setting.]]></itunes:summary><itunes:duration>4465</itunes:duration><itunes:keywords>2023,faith,fall,family,friendship,goals,last90days,mamas,mommy,motherhood,summer,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S6E2 Book Woman of Troublesome Creek  Book Club Episode</title><link>https://www.spreaker.com/episode/s6e2-book-woman-of-troublesome-creek-book-club-episode--56668127</link><description><![CDATA[Listen as the Mama's discuss this month's book, The Book Woman of Troublesome Creek by Kim Michele Richardson. This episode is filled with descriptions and discussions of Appalachian and South East Kentucky Culture. We hope you enjoy! <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56668127</guid><pubDate>Sat, 02 Sep 2023 13:30:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56668127/s6e2_bookwoman_of_troublesome_creek_spreaker_mixdown.mp3" length="120526064" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32d5617b-65fa-48fa-a28c-21d70c3b8908/32d5617b-65fa-48fa-a28c-21d70c3b8908.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32d5617b-65fa-48fa-a28c-21d70c3b8908/32d5617b-65fa-48fa-a28c-21d70c3b8908.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/32d5617b-65fa-48fa-a28c-21d70c3b8908/32d5617b-65fa-48fa-a28c-21d70c3b8908.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen as the Mama's discuss this month's book, The Book Woman of Troublesome Creek by Kim Michele Richardson. This episode is filled with descriptions and discussions of Appalachian and South East Kentucky Culture. We hope you enjoy! 

Email:...</itunes:subtitle><itunes:summary><![CDATA[Listen as the Mama's discuss this month's book, The Book Woman of Troublesome Creek by Kim Michele Richardson. This episode is filled with descriptions and discussions of Appalachian and South East Kentucky Culture. We hope you enjoy! <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></itunes:summary><itunes:duration>5022</itunes:duration><itunes:keywords>appalachia,appalachianlife,bookclub,books,booktok,bookwomanoftroublesomecreek,centralappalachianflood,coalmines,faith,family,friendship,kentucky,kimmichelerichardson,mamas,mommy,motherhood,southeastkentucky,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>August 2023 Catch Up</title><link>https://www.spreaker.com/episode/august-2023-catch-up--56649066</link><description><![CDATA[IT'S SEASON 6!!!!<br />Listen as the Mamas get caught up on what they've been up to for the last seveal weeks!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56649066</guid><pubDate>Thu, 31 Aug 2023 14:28:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56649066/august_2023_catch_up_spreaker.mp3" length="106481203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/714aa007-2a57-438b-a3ec-fb5969a8f2cd/714aa007-2a57-438b-a3ec-fb5969a8f2cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/714aa007-2a57-438b-a3ec-fb5969a8f2cd/714aa007-2a57-438b-a3ec-fb5969a8f2cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/714aa007-2a57-438b-a3ec-fb5969a8f2cd/714aa007-2a57-438b-a3ec-fb5969a8f2cd.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>IT'S SEASON 6!!!!
Listen as the Mamas get caught up on what they've been up to for the last seveal weeks!</itunes:subtitle><itunes:summary><![CDATA[IT'S SEASON 6!!!!<br />Listen as the Mamas get caught up on what they've been up to for the last seveal weeks!]]></itunes:summary><itunes:duration>4437</itunes:duration><itunes:keywords>2023,august,catchup,faith,family,friendship,mamas,mommy,motherhood,summer,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Simplicity Parenting Book Club Episode</title><link>https://www.spreaker.com/episode/simplicity-parenting-book-club-episode--56638866</link><description><![CDATA[In the season 5 finale, the Mama's discuss the book, Simplicity Parenting by Kim John Payne. Listen as they dscuss the book and how it has affected each of their lifes, even beyond parenting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56638866</guid><pubDate>Wed, 30 Aug 2023 17:51:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56638866/simplicity_parenting_spreaker.mp3" length="122788915" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a905d07-c21a-4abc-ae03-32d26c2bc506/9a905d07-c21a-4abc-ae03-32d26c2bc506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a905d07-c21a-4abc-ae03-32d26c2bc506/9a905d07-c21a-4abc-ae03-32d26c2bc506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a905d07-c21a-4abc-ae03-32d26c2bc506/9a905d07-c21a-4abc-ae03-32d26c2bc506.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In the season 5 finale, the Mama's discuss the book, Simplicity Parenting by Kim John Payne. Listen as they dscuss the book and how it has affected each of their lifes, even beyond parenting.</itunes:subtitle><itunes:summary><![CDATA[In the season 5 finale, the Mama's discuss the book, Simplicity Parenting by Kim John Payne. Listen as they dscuss the book and how it has affected each of their lifes, even beyond parenting.]]></itunes:summary><itunes:duration>5116</itunes:duration><itunes:keywords>bookclub,children,cleaning,faith,family,friendship,kimjohnpayne,mamas,mommy,motherhood,organization,parenting,routines,simplicity,simplicityparenting,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pro Moms Baby Shower</title><link>https://www.spreaker.com/episode/pro-moms-baby-shower--56638622</link><description><![CDATA[What do the Mama's suggest taking to a baby shower? What should you put on your registry? Listen as they discuss their favorite baby products and what they wished they would have had.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56638622</guid><pubDate>Wed, 30 Aug 2023 17:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56638622/pro_moms_baby_shower_spreaker.mp3" length="101722867" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9677ba2e-912c-435a-8d54-b9e490ea0e96/9677ba2e-912c-435a-8d54-b9e490ea0e96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9677ba2e-912c-435a-8d54-b9e490ea0e96/9677ba2e-912c-435a-8d54-b9e490ea0e96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9677ba2e-912c-435a-8d54-b9e490ea0e96/9677ba2e-912c-435a-8d54-b9e490ea0e96.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>What do the Mama's suggest taking to a baby shower? What should you put on your registry? Listen as they discuss their favorite baby products and what they wished they would have had.</itunes:subtitle><itunes:summary><![CDATA[What do the Mama's suggest taking to a baby shower? What should you put on your registry? Listen as they discuss their favorite baby products and what they wished they would have had.]]></itunes:summary><itunes:duration>4239</itunes:duration><itunes:keywords>baby,babyshower,mama,mamas,mommy,motherhood,pregnancy,registry,showers,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>July 2023 Catch Up</title><link>https://www.spreaker.com/episode/july-2023-catch-up--56638386</link><description><![CDATA[Listen in as the mamas discuss what they've been up to for the last few weeks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56638386</guid><pubDate>Wed, 30 Aug 2023 17:14:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56638386/july_2023_catch_up_spreaker.mp3" length="114363187" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43e54b3a-b5a6-487d-8608-3be1a08117b7/43e54b3a-b5a6-487d-8608-3be1a08117b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43e54b3a-b5a6-487d-8608-3be1a08117b7/43e54b3a-b5a6-487d-8608-3be1a08117b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43e54b3a-b5a6-487d-8608-3be1a08117b7/43e54b3a-b5a6-487d-8608-3be1a08117b7.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen in as the mamas discuss what they've been up to for the last few weeks.</itunes:subtitle><itunes:summary><![CDATA[Listen in as the mamas discuss what they've been up to for the last few weeks.]]></itunes:summary><itunes:duration>4765</itunes:duration><itunes:keywords>faith,family,friendship,mama,mamas,mommy,motherhood,summer,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reality Tea V</title><link>https://www.spreaker.com/episode/reality-tea-v--56179560</link><description><![CDATA[Listen as the Mamas discuss their favorite Reality TV shows, focusing mostly on Sister Wives and the Brown family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56179560</guid><pubDate>Fri, 21 Jul 2023 18:31:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56179560/8_reality_tea_v_mixdown.mp3" length="126715698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3512d4ed-e303-4c30-991c-b780fea220c3/3512d4ed-e303-4c30-991c-b780fea220c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3512d4ed-e303-4c30-991c-b780fea220c3/3512d4ed-e303-4c30-991c-b780fea220c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3512d4ed-e303-4c30-991c-b780fea220c3/3512d4ed-e303-4c30-991c-b780fea220c3.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen as the Mamas discuss their favorite Reality TV shows, focusing mostly on Sister Wives and the Brown family.</itunes:subtitle><itunes:summary><![CDATA[Listen as the Mamas discuss their favorite Reality TV shows, focusing mostly on Sister Wives and the Brown family.]]></itunes:summary><itunes:duration>5280</itunes:duration><itunes:keywords>19kidsandcounting,als,brownfamily,faith,family,flds,friendship,iblp,mamas,mommy,motherhood,realitytv,sisterwives,tlc,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Keep House While Drowning Book Club Episode</title><link>https://www.spreaker.com/episode/how-to-keep-house-while-drowning-book-club-episode--56158790</link><description><![CDATA[Listen as the Mamas discuss How To Keep House While Drowning by KC Davis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56158790</guid><pubDate>Wed, 19 Jul 2023 19:47:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56158790/how_to_keep_house_while_drowning_audio_mixdown.mp3" length="101702948" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3705232c-8041-48ed-b11d-f90301fc5290/3705232c-8041-48ed-b11d-f90301fc5290.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3705232c-8041-48ed-b11d-f90301fc5290/3705232c-8041-48ed-b11d-f90301fc5290.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3705232c-8041-48ed-b11d-f90301fc5290/3705232c-8041-48ed-b11d-f90301fc5290.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen as the Mamas discuss How To Keep House While Drowning by KC Davis.</itunes:subtitle><itunes:summary><![CDATA[Listen as the Mamas discuss How To Keep House While Drowning by KC Davis.]]></itunes:summary><itunes:duration>4238</itunes:duration><itunes:keywords>bookclub,books,cleaning,howtocleanhousewhiledrowning,kcdavis,mamas,mom,mommy,motherhood,organization,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beach Ready?</title><link>https://www.spreaker.com/episode/beach-ready--54400528</link><description><![CDATA[In this weeks episode, the Mamas discuss all of their best beach tips and tricks. Where should you stay? How should you save money? What should you do? Find out in today's episode. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54400528</guid><pubDate>Wed, 14 Jun 2023 14:57:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54400528/beach_ready_audio_mixdown.mp3" length="134757242" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66dab2f9-c3a8-44c9-8d35-703c8d73344a/66dab2f9-c3a8-44c9-8d35-703c8d73344a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66dab2f9-c3a8-44c9-8d35-703c8d73344a/66dab2f9-c3a8-44c9-8d35-703c8d73344a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/66dab2f9-c3a8-44c9-8d35-703c8d73344a/66dab2f9-c3a8-44c9-8d35-703c8d73344a.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this weeks episode, the Mamas discuss all of their best beach tips and tricks. Where should you stay? How should you save money? What should you do? Find out in today's episode. 

Email: mailto:unvarnishedmama@gmail.comFacebook:...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, the Mamas discuss all of their best beach tips and tricks. Where should you stay? How should you save money? What should you do? Find out in today's episode. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></itunes:summary><itunes:duration>5615</itunes:duration><itunes:keywords>beach,books,faith,family,florida,friendship,kids,litchfieldbeach,mamas,mommy,motherhood,northcarolina,panamacitybeach,pawleysisland,shellisland,southcarolina,sunscreen,unvarnished,vacation,willmington</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>June 2023 Catch Up</title><link>https://www.spreaker.com/episode/june-2023-catch-up--54306473</link><description><![CDATA[What have the Mama's been up to since May? Find out what their last month has been like and all about the super cool homeschool conference Diana attended.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54306473</guid><pubDate>Mon, 12 Jun 2023 22:19:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54306473/june_catch_up_audio_final_mixdown.mp3" length="135196746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/309078de-6a3e-45b6-9fe6-9d1808abde2d/309078de-6a3e-45b6-9fe6-9d1808abde2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/309078de-6a3e-45b6-9fe6-9d1808abde2d/309078de-6a3e-45b6-9fe6-9d1808abde2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/309078de-6a3e-45b6-9fe6-9d1808abde2d/309078de-6a3e-45b6-9fe6-9d1808abde2d.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>What have the Mama's been up to since May? Find out what their last month has been like and all about the super cool homeschool conference Diana attended.</itunes:subtitle><itunes:summary><![CDATA[What have the Mama's been up to since May? Find out what their last month has been like and all about the super cool homeschool conference Diana attended.]]></itunes:summary><itunes:duration>5633</itunes:duration><itunes:keywords>faith,family,friendship,homeschool,homeschoolconference,june,mamas,mommy,motherhood,teachthemdiligently,unvarnished,update</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>All Things Great And Small Book Club Episode</title><link>https://www.spreaker.com/episode/all-things-great-and-small-book-club-episode--54048538</link><description><![CDATA[In this weeks episode, the Mamas discuss the book All Things Great And Small by James Herriot. Listen as they talk about animals, short engagments, and Diana has to run out of her house screaming less than 20 minutes into the episode. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54048538</guid><pubDate>Wed, 31 May 2023 03:40:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54048538/all_things_great_and_small_book_club_mixdown.mp3" length="93634340" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7486c7c7-2640-45c4-8d17-a5ed51ac803a/7486c7c7-2640-45c4-8d17-a5ed51ac803a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7486c7c7-2640-45c4-8d17-a5ed51ac803a/7486c7c7-2640-45c4-8d17-a5ed51ac803a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7486c7c7-2640-45c4-8d17-a5ed51ac803a/7486c7c7-2640-45c4-8d17-a5ed51ac803a.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this weeks episode, the Mamas discuss the book All Things Great And Small by James Herriot. Listen as they talk about animals, short engagments, and Diana has to run out of her house screaming less than 20 minutes into the episode. 

Email:...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, the Mamas discuss the book All Things Great And Small by James Herriot. Listen as they talk about animals, short engagments, and Diana has to run out of her house screaming less than 20 minutes into the episode. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></itunes:summary><itunes:duration>3902</itunes:duration><itunes:keywords>1930s,allthingsgreatandsmall,animals,bloopers,bookclub,booktok,dogs,drama,engagments,faith,family,foxes,friendship,jamesherriot,mamas,mommy,motherhood,unvarnished,vetrinarians,vintage</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Mrs. Superwoman (Interview with Dr. Jordyne Carmack)</title><link>https://www.spreaker.com/episode/dr-mrs-superwoman-interview-with-dr-jordyne-carmack--53985739</link><description><![CDATA[In this episode, the Mamas interview Dr. Jordyne Carmack, PhD. Listen as ALL of these Mamas discuss professionalism. What should you teach your children to prepare them for the work force? How do you remain a professional after you have children? How can you be a professional as a stay at home mom? Found out in this episode.<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53985739</guid><pubDate>Wed, 24 May 2023 22:14:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53985739/jordyn_carmack_interview_mixdown.mp3" length="86296082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe51b00b-489e-4325-98ba-6d9fc88471d2/fe51b00b-489e-4325-98ba-6d9fc88471d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe51b00b-489e-4325-98ba-6d9fc88471d2/fe51b00b-489e-4325-98ba-6d9fc88471d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe51b00b-489e-4325-98ba-6d9fc88471d2/fe51b00b-489e-4325-98ba-6d9fc88471d2.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode, the Mamas interview Dr. Jordyne Carmack, PhD. Listen as ALL of these Mamas discuss professionalism. What should you teach your children to prepare them for the work force? How do you remain a professional after you have children? How...</itunes:subtitle><itunes:summary><![CDATA[In this episode, the Mamas interview Dr. Jordyne Carmack, PhD. Listen as ALL of these Mamas discuss professionalism. What should you teach your children to prepare them for the work force? How do you remain a professional after you have children? How can you be a professional as a stay at home mom? Found out in this episode.<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></itunes:summary><itunes:duration>3596</itunes:duration><itunes:keywords>babies,children,faith,family,friendship,kids,littles,mamas,mommy,motherhood,parenting,professionalism,selfcare,stayathomemom,teaching,teenagers,timemanagment,unvarnished,workforce,working</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Motherhood Self-Care</title><link>https://www.spreaker.com/episode/motherhood-self-care--53905218</link><description><![CDATA[In todays episode, listen in as the Mamas discuss self-care. What is self-care? What is NOT self-care? What do they do for self-care? What should people not do for self-care? How many times can the term "self-care" be brought up in one episode description? Find out now! <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53905218</guid><pubDate>Wed, 17 May 2023 12:48:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53905218/motherhood_self_care_final_mixdown.mp3" length="104862282" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25ed7482-65fb-4cc2-9e17-08effd411cb9/25ed7482-65fb-4cc2-9e17-08effd411cb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25ed7482-65fb-4cc2-9e17-08effd411cb9/25ed7482-65fb-4cc2-9e17-08effd411cb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25ed7482-65fb-4cc2-9e17-08effd411cb9/25ed7482-65fb-4cc2-9e17-08effd411cb9.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In todays episode, listen in as the Mamas discuss self-care. What is self-care? What is NOT self-care? What do they do for self-care? What should people not do for self-care? How many times can the term "self-care" be brought up in one episode...</itunes:subtitle><itunes:summary><![CDATA[In todays episode, listen in as the Mamas discuss self-care. What is self-care? What is NOT self-care? What do they do for self-care? What should people not do for self-care? How many times can the term "self-care" be brought up in one episode description? Find out now! <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></itunes:summary><itunes:duration>4369</itunes:duration><itunes:keywords>anxiety,audiobooks,books,burnout,lists,mamas,meditation,mommy,motherhood,mugs,outside,self-care,toxic,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>May 2023 Catch Up</title><link>https://www.spreaker.com/episode/may-2023-catch-up--53808545</link><description><![CDATA[It's a whole new season with whole new adventures! <br /><br />Listen in as the Mamas catch up on what they've done during April and what they have planned for the current season. This week they discuss illness, job changes, skunk removal, and this strange new world they are entering, Youtube!<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53808545</guid><pubDate>Wed, 10 May 2023 17:01:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53808545/may_2023_catch_up_audio.mp3" length="139820880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a747cbc0-3d3c-4ab4-b1e2-80f59a8243f1/a747cbc0-3d3c-4ab4-b1e2-80f59a8243f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a747cbc0-3d3c-4ab4-b1e2-80f59a8243f1/a747cbc0-3d3c-4ab4-b1e2-80f59a8243f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a747cbc0-3d3c-4ab4-b1e2-80f59a8243f1/a747cbc0-3d3c-4ab4-b1e2-80f59a8243f1.vtt" type="text/vtt" language="en"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>It's a whole new season with whole new adventures! 

Listen in as the Mamas catch up on what they've done during April and what they have planned for the current season. This week they discuss illness, job changes, skunk removal, and this strange new...</itunes:subtitle><itunes:summary><![CDATA[It's a whole new season with whole new adventures! <br /><br />Listen in as the Mamas catch up on what they've done during April and what they have planned for the current season. This week they discuss illness, job changes, skunk removal, and this strange new world they are entering, Youtube!<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>Instagram: instagram.com/unvarnished_mamas/Tik Tok: Unvarnished MamaYoutube: https://www.youtube.com/channel/UCiIe98jW7ptdgDESZETSdYQ</b>]]></itunes:summary><itunes:duration>5826</itunes:duration><itunes:keywords>4h,adventures,april,catchup,chatting,faith,family,friendship,mamas,mommy,motherhood,pigeonforge,plans,unvarnished,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Silky Vs. Crunchy</title><link>https://www.spreaker.com/episode/silky-vs-crunchy--53503234</link><description><![CDATA[In this weeks episode listen in as the Mamas discuss silky vs. cruncy. What is it? How do you know which one you are? Which one are they? <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53503234</guid><pubDate>Tue, 11 Apr 2023 15:12:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53503234/s4e10_silky_vs_crunchy_mixdown.mp3" length="121299024" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this weeks episode listen in as the Mamas discuss silky vs. cruncy. What is it? How do you know which one you are? Which one are they? 

Email: https://gmail.com
Facebook: https://www.facebook.com/UnvarnishedMama
Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode listen in as the Mamas discuss silky vs. cruncy. What is it? How do you know which one you are? Which one are they? <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>5054</itunes:duration><itunes:keywords>beauty,cleaning,crunchy,crunchymama,differences,faith,family,fastfood,food,friendship,haircare,health,holistic,mamas,mommy,motherhood,placenta,silky,silkymama,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>March 2023 Catch Up</title><link>https://www.spreaker.com/episode/march-2023-catch-up--53497195</link><description><![CDATA[A lot has happened in March for the Mamas. Listen in as they dicuss health updates, places they have traveled, an egg crisis update from a chicken lady, and grief. So many emotions in this one but remember that every flower needs rain and it's encouraged to talk to a professional about grief when you need to. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53497195</guid><pubDate>Tue, 11 Apr 2023 00:44:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53497195/march_2023_catch_up.mp3" length="132413490" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>A lot has happened in March for the Mamas. Listen in as they dicuss health updates, places they have traveled, an egg crisis update from a chicken lady, and grief. So many emotions in this one but remember that every flower needs rain and it's...</itunes:subtitle><itunes:summary><![CDATA[A lot has happened in March for the Mamas. Listen in as they dicuss health updates, places they have traveled, an egg crisis update from a chicken lady, and grief. So many emotions in this one but remember that every flower needs rain and it's encouraged to talk to a professional about grief when you need to. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>5517</itunes:duration><itunes:keywords>2023,blueforeli,faith,family,friendship,grief,health,loss,mamas,march,mentalhealth,mommy,motherhood,parenting,prayersforeli,tennessee,terryandersonconrad,travel,unvarnished,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>But Seriously, Call The Midwife (Interview with Wantina Brooks-Roach CPM, LCPM)</title><link>https://www.spreaker.com/episode/but-seriously-call-the-midwife-interview-with-wantina-brooks-roach-cpm-lcpm--53368208</link><description><![CDATA[In this weeks episode, the Mamas talk with midwife, Wantina Brooks-Roach. Listen as they discuss home births, the roll and benefits of a birthing team, and even racism in births. <br /><br /><b>https://southernbirthjustice.org/</b><br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama </b><br /><b></b><br /><b>https://www.mamasmidwife.com/</b><br /><b>https://www.instagram.com/mamasmidwife/</b><br /><b>https://www.facebook.com/search/top?q=mamas%20midwife</b><br /><b></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53368208</guid><pubDate>Tue, 28 Mar 2023 17:49:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53368208/s4e8_seriously_call_the_midwife_mixdown.mp3" length="88127778" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this weeks episode, the Mamas talk with midwife, Wantina Brooks-Roach. Listen as they discuss home births, the roll and benefits of a birthing team, and even racism in births. 

https://southernbirthjustice.org/

Email:...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, the Mamas talk with midwife, Wantina Brooks-Roach. Listen as they discuss home births, the roll and benefits of a birthing team, and even racism in births. <br /><br /><b>https://southernbirthjustice.org/</b><br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama </b><br /><b></b><br /><b>https://www.mamasmidwife.com/</b><br /><b>https://www.instagram.com/mamasmidwife/</b><br /><b>https://www.facebook.com/search/top?q=mamas%20midwife</b><br /><b></b>]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>birth,birthingcenter,faith,family,florenceky,friends,friendship,homebirth,hospitalbirth,indiana,kentucky,mamas,midwife,midwives,motherhood,obstetrics,ohio,racism,southernbirthjustice,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Diana Reacts, Again</title><link>https://www.spreaker.com/episode/diana-reacts-again--53290517</link><description><![CDATA[In this weeks episode, listen in as Amanda reads Diana more Redit posts to get her reaction. While a theme wasn't planned it turned into an "in-law" episode. How would the Mamas have reacted in similar situations? <br /><br /><b> Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53290517</guid><pubDate>Wed, 22 Mar 2023 00:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53290517/s4e7_diana_reacts_again_mixdown.mp3" length="111985104" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this weeks episode, listen in as Amanda reads Diana more Redit posts to get her reaction. While a theme wasn't planned it turned into an "in-law" episode. How would the Mamas have reacted in similar situations? 

 Email: https://gmail.com
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, listen in as Amanda reads Diana more Redit posts to get her reaction. While a theme wasn't planned it turned into an "in-law" episode. How would the Mamas have reacted in similar situations? <br /><br /><b> Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>4666</itunes:duration><itunes:keywords>communication,daughterinlaw,drama,faith,family,familydrama,food,friendship,infidelity,lying,mamas,marriage,motherhood,motherinlaw,parenting,parents,reactions,reddit,relationships,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Murder She Barked Book Club</title><link>https://www.spreaker.com/episode/murder-she-barked-book-club--53214697</link><description><![CDATA[In this months book club episode, the Mamas discuss the book Murder, She Barked by Krista Davis. Listen as the Mamas not only discuss the book but their pets, proposals, and blunders. <br /><br /><b> Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53214697</guid><pubDate>Wed, 15 Mar 2023 18:43:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53214697/s4e6_murder_she_barked_book_club_mixdown.mp3" length="92845794" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this months book club episode, the Mamas discuss the book Murder, She Barked by Krista Davis. Listen as the Mamas not only discuss the book but their pets, proposals, and blunders. 

 Email: mailto:unvarnishedmama@gmail.com
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[In this months book club episode, the Mamas discuss the book Murder, She Barked by Krista Davis. Listen as the Mamas not only discuss the book but their pets, proposals, and blunders. <br /><br /><b> Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>3869</itunes:duration><itunes:keywords>animals,blunders,bookclub,faith,family,friends,friendship,kristadavis,mamas,motherhood,murdershebarked,pets,plans,proposals,unvarnished,vacations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Homeschooling With Disapproval</title><link>https://www.spreaker.com/episode/homeschooling-with-disapproval--53127809</link><description><![CDATA[In today's episode, listen as the Mamas discuss commonly asked questions for homeschooling moms. They discuss things they have been asked and how they answered those questions. Also, friendly reminder that there is no momshaming on either end. No matter your choice of education for your child, we want you to remember that it is the right decision. <br /><br /><b> Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53127809</guid><pubDate>Tue, 07 Mar 2023 21:52:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53127809/homeschooling_with_disapproval.mp3" length="141715944" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In today's episode, listen as the Mamas discuss commonly asked questions for homeschooling moms. They discuss things they have been asked and how they answered those questions. Also, friendly reminder that there is no momshaming on either end. No...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, listen as the Mamas discuss commonly asked questions for homeschooling moms. They discuss things they have been asked and how they answered those questions. Also, friendly reminder that there is no momshaming on either end. No matter your choice of education for your child, we want you to remember that it is the right decision. <br /><br /><b> Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>5905</itunes:duration><itunes:keywords>children,controversy,coop,disapproval,education,faith,family,friendship,homeschooling,kids,mamas,mommy,motherhood,nontraditional,nontraditionallearning,privateschool,publicschool,questions,relationships,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>March 2023 Catch Up</title><link>https://www.spreaker.com/episode/march-2023-catch-up--52937244</link><description><![CDATA[In this episode the Mamas catch up on how their February was. Listen in as they discuss sickness, fitness, and staying a little too busy. Also long discussions about the Asbury Revival and homeschool conferences.<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52937244</guid><pubDate>Wed, 01 Mar 2023 17:40:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52937244/s4e4_march_catch_up_post.mp3" length="155504185" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode the Mamas catch up on how their February was. Listen in as they discuss sickness, fitness, and staying a little too busy. Also long discussions about the Asbury Revival and homeschool conferences.

Email:...</itunes:subtitle><itunes:summary><![CDATA[In this episode the Mamas catch up on how their February was. Listen in as they discuss sickness, fitness, and staying a little too busy. Also long discussions about the Asbury Revival and homeschool conferences.<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>6480</itunes:duration><itunes:keywords>aquarium,asburyrevival,busy,children,discussions,easter,faith,family,february,fitness,friendship,health,homeschool,lent,lifestyle,mamas,mommy,motherhood,travel,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tools of the Trade Part 2</title><link>https://www.spreaker.com/episode/tools-of-the-trade-part-2--52830054</link><description><![CDATA[Season 1 episode 2, the Mamas discussed their "tools of the trade". These were things that they could not live without because they were so helpful in their lives. Almost a full year later the Mamas decided to create another list of helpful things. What are the things that the Mamas are passionate enough about to list out in their longest ever recording? Find out in today's episode.<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52830054</guid><pubDate>Thu, 23 Feb 2023 20:25:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52830054/tools_of_the_trade_2_post.mp3" length="188787220" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Season 1 episode 2, the Mamas discussed their "tools of the trade". These were things that they could not live without because they were so helpful in their lives. Almost a full year later the Mamas decided to create another list of helpful things....</itunes:subtitle><itunes:summary><![CDATA[Season 1 episode 2, the Mamas discussed their "tools of the trade". These were things that they could not live without because they were so helpful in their lives. Almost a full year later the Mamas decided to create another list of helpful things. What are the things that the Mamas are passionate enough about to list out in their longest ever recording? Find out in today's episode.<br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>7866</itunes:duration><itunes:keywords>children,cleaning,crunchy,faith,family,food,friendship,health,mamas,mentalhealth,mommy,motherhood,msrachel,organizing,outside,silky,television,therapy,unvarnished,water</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Girl, Stop Apologizing Book Club Episode</title><link>https://www.spreaker.com/episode/girl-stop-apologizing-book-club-episode--52804841</link><description><![CDATA[In today's episode, the Mamas discuss one of Amanda's favorite books, Girl, Stop Apologizing by Rachel Hollis. Listen as they discuss goal setting, their "whys", and how they fit working on their goals into their family life. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>I</b><br /><b>nstagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52804841</guid><pubDate>Tue, 21 Feb 2023 18:43:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52804841/girl_stop_apologizing_post.mp3" length="85331862" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In today's episode, the Mamas discuss one of Amanda's favorite books, Girl, Stop Apologizing by Rachel Hollis. Listen as they discuss goal setting, their "whys", and how they fit working on their goals into their family life. 

Email:...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, the Mamas discuss one of Amanda's favorite books, Girl, Stop Apologizing by Rachel Hollis. Listen as they discuss goal setting, their "whys", and how they fit working on their goals into their family life. <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a>I</b><br /><b>nstagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>3556</itunes:duration><itunes:keywords>bookclub,dreams,empowerment,faith,family,friendship,girlstopapologizing,girlwashyourface,goalorientedwomen,goals,goalsetting,guilt,hollisco,mamas,momshaming,motherhood,rachelhollis,selfimprovement,shame,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>February Catch Up</title><link>https://www.spreaker.com/episode/february-catch-up--52686638</link><description><![CDATA[IT'S SEASON FOUR Y'ALL! In this weeks episode the Mamas catch up on what's been happening during the month of January. Listen as they discuss medical problems, children growing up, and one of the Mamas got a tattoo! <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52686638</guid><pubDate>Fri, 10 Feb 2023 00:15:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52686638/february_catch_up.mp3" length="156905038" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>IT'S SEASON FOUR Y'ALL! In this weeks episode the Mamas catch up on what's been happening during the month of January. Listen as they discuss medical problems, children growing up, and one of the Mamas got a tattoo! 

Email: https://gmail.com...</itunes:subtitle><itunes:summary><![CDATA[IT'S SEASON FOUR Y'ALL! In this weeks episode the Mamas catch up on what's been happening during the month of January. Listen as they discuss medical problems, children growing up, and one of the Mamas got a tattoo! <br /><br /><b>Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">unvarnishedmama@gmail.com</a></b><br /><b>Facebook: <a href="https://www.facebook.com/UnvarnishedMama" target="_blank" rel="noreferrer noopener">https://www.facebook.com/UnvarnishedMama</a></b><br /><b>Instagram: instagram.com/unvarnished_mamas/</b><br /><b>Tik Tok: Unvarnished Mama</b>]]></itunes:summary><itunes:duration>6538</itunes:duration><itunes:keywords>2023,aging,catchup,childcare,conversation,faith,family,february,friendship,growth,healthcare,hs,january,mama,mamas,mommy,motherhood,pcos,tattoo,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Aeronaut's Windlass Bookclub Episode</title><link>https://www.spreaker.com/episode/aeronaut-s-windlass-bookclub-episode--52530874</link><description><![CDATA[In the final episode of season 3, the Mamas discuss Diana's bookclub choice, Aeronauts Windlass by Jim Butcher. <br /><br />It's a steampunk feel sci-fi adventure book. Listen in as they discuss their favorite charaters, quotes, and thoughts about the book. Also, of course their are side tangents...how do they feel about food production and Dungeons and Dragons?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52530874</guid><pubDate>Tue, 24 Jan 2023 17:34:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52530874/s3e9_aeronaut_s_windlass_mixdown.mp3" length="73965650" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In the final episode of season 3, the Mamas discuss Diana's bookclub choice, Aeronauts Windlass by Jim Butcher. 

It's a steampunk feel sci-fi adventure book. Listen in as they discuss their favorite charaters, quotes, and thoughts about the book....</itunes:subtitle><itunes:summary><![CDATA[In the final episode of season 3, the Mamas discuss Diana's bookclub choice, Aeronauts Windlass by Jim Butcher. <br /><br />It's a steampunk feel sci-fi adventure book. Listen in as they discuss their favorite charaters, quotes, and thoughts about the book. Also, of course their are side tangents...how do they feel about food production and Dungeons and Dragons?]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:keywords>aeronautswindlass,bookclub,d&amp;d,dungeonsanddragons,faith,family,farming,foodproduction,friendship,jimbutcher,mama,mamas,mommy,motherhood,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>1000 Hours Outside in 2023</title><link>https://www.spreaker.com/episode/1000-hours-outside-in-2023--52469277</link><description><![CDATA[You all know how important 1000 Hours Outside is for the Mamas. In this episode they discuss how close to their goals they got in 2022 and what they plan for 2023.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52469277</guid><pubDate>Wed, 18 Jan 2023 03:51:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52469277/1000_hours_outside_in_2023.mp3" length="87708448" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>You all know how important 1000 Hours Outside is for the Mamas. In this episode they discuss how close to their goals they got in 2022 and what they plan for 2023.</itunes:subtitle><itunes:summary><![CDATA[You all know how important 1000 Hours Outside is for the Mamas. In this episode they discuss how close to their goals they got in 2022 and what they plan for 2023.]]></itunes:summary><itunes:duration>3655</itunes:duration><itunes:keywords>1000hoursoutside,2022,2023,children,faith,family,friendship,ginnyurich,goals,mamas,mommy,motherhood,outsidetime,plans,playtime,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>January Catch Up</title><link>https://www.spreaker.com/episode/january-catch-up--52405407</link><description><![CDATA[It's the January catch up and it's been a while since they've got to chat. Listen in as they discuss Diana's birthday, how old is old, and goals for the new year!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52405407</guid><pubDate>Tue, 10 Jan 2023 20:50:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52405407/january_catch_up.mp3" length="75364162" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>It's the January catch up and it's been a while since they've got to chat. Listen in as they discuss Diana's birthday, how old is old, and goals for the new year!</itunes:subtitle><itunes:summary><![CDATA[It's the January catch up and it's been a while since they've got to chat. Listen in as they discuss Diana's birthday, how old is old, and goals for the new year!]]></itunes:summary><itunes:duration>3140</itunes:duration><itunes:keywords>age,birthdays,bookclubs,children,family,friendships,goals,kids,mamas,mommy,motherhood,old,unvarnished,young</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Twelve Slays of Christmas</title><link>https://www.spreaker.com/episode/twelve-slays-of-christmas--52365337</link><description><![CDATA[Recorded: December 7, 2022<br /><br />Description: <br />In this episode the Mamas react to the book Twelve Slays of Christmas by Jaqueline Frost.It's a fun book about a young girl, Holly White, who finds herself back in her parents home in Misletoe, Main following a breakup just in time for Christmas. Things go very wrong when there is a woman found murdered on her parents property WITH her parents property!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52365337</guid><pubDate>Thu, 05 Jan 2023 22:41:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52365337/twelve_slays_of_christmas.mp3" length="8791450" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Recorded: December 7, 2022

Description: 
In this episode the Mamas react to the book Twelve Slays of Christmas by Jaqueline Frost.It's a fun book about a young girl, Holly White, who finds herself back in her parents home in Misletoe, Main following...</itunes:subtitle><itunes:summary><![CDATA[Recorded: December 7, 2022<br /><br />Description: <br />In this episode the Mamas react to the book Twelve Slays of Christmas by Jaqueline Frost.It's a fun book about a young girl, Holly White, who finds herself back in her parents home in Misletoe, Main following a breakup just in time for Christmas. Things go very wrong when there is a woman found murdered on her parents property WITH her parents property!]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:keywords>bookclub,books,christmas,family,friendship,holidays,jaquelinefrost,mamas,mommy,motherhood,twelveslaysofchristmas,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>CTE with S.H.A.N.E</title><link>https://www.spreaker.com/episode/cte-with-s-h-a-n-e--52365319</link><description><![CDATA[Recorded: December 8, 2022<br /><br />Description: <br />In this episode the Mamas discuss education with a Papa. Amanda's husband joins them as they discuss Career and Technical Education. Find out what it is, how it works, and annecdotes of those who have been successful following graduation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52365319</guid><pubDate>Thu, 05 Jan 2023 22:35:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52365319/cte_with_s_h_a_n_e.mp3" length="20825674" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Recorded: December 8, 2022

Description: 
In this episode the Mamas discuss education with a Papa. Amanda's husband joins them as they discuss Career and Technical Education. Find out what it is, how it works, and annecdotes of those who have been...</itunes:subtitle><itunes:summary><![CDATA[Recorded: December 8, 2022<br /><br />Description: <br />In this episode the Mamas discuss education with a Papa. Amanda's husband joins them as they discuss Career and Technical Education. Find out what it is, how it works, and annecdotes of those who have been successful following graduation.]]></itunes:summary><itunes:duration>5205</itunes:duration><itunes:keywords>cteschools,education,fatherhood,learning,mamas,mommy,motherhood,unorthodoxeducation,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Motherhood By The Book</title><link>https://www.spreaker.com/episode/motherhood-by-the-book--52365242</link><description><![CDATA[Recorded: November 23, 2022<br /><br />Description: <br />Listen in as the Mamas discuss one of their new favorite books, Motherhood by the Book written by Jennifer Peppito.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52365242</guid><pubDate>Thu, 05 Jan 2023 22:29:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52365242/motherhood_by_the_book.mp3" length="21429610" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Recorded: November 23, 2022

Description: 
Listen in as the Mamas discuss one of their new favorite books, Motherhood by the Book written by Jennifer Peppito.</itunes:subtitle><itunes:summary><![CDATA[Recorded: November 23, 2022<br /><br />Description: <br />Listen in as the Mamas discuss one of their new favorite books, Motherhood by the Book written by Jennifer Peppito.]]></itunes:summary><itunes:duration>5356</itunes:duration><itunes:keywords>bookclub,books,childhood,children,education,family,homeschool,jenniferpeppito,mamas,motherhood,motherhoodbythebook,parenting,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Christmas Traditions</title><link>https://www.spreaker.com/episode/christmas-traditions--52365144</link><description><![CDATA[Recorded: November 15, 2023<br /><br />Description: <br />The Mama's are in the Christmas Spirit! Listen as they discuss their Christmas' growing up and current traditions!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52365144</guid><pubDate>Thu, 05 Jan 2023 22:20:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52365144/christmas_traditions_01.mp3" length="21873418" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Recorded: November 15, 2023

Description: 
The Mama's are in the Christmas Spirit! Listen as they discuss their Christmas' growing up and current traditions!</itunes:subtitle><itunes:summary><![CDATA[Recorded: November 15, 2023<br /><br />Description: <br />The Mama's are in the Christmas Spirit! Listen as they discuss their Christmas' growing up and current traditions!]]></itunes:summary><itunes:duration>5467</itunes:duration><itunes:keywords>children,christmas,family,friendship,holidays,mamas,mommy,motherhood,traditions,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>November Catch Up</title><link>https://www.spreaker.com/episode/november-catch-up--52346007</link><description><![CDATA[Record Date: November 10, 2022<br /><br />Join the Mama's as they kick off season 3 with a catch up episode! It was recorded early in the morning which leads to mistakes, jokes, and interruptions. Isn't this Unvarnished life beautiful?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52346007</guid><pubDate>Wed, 04 Jan 2023 04:37:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52346007/november_catch_up.mp3" length="115601808" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Record Date: November 10, 2022

Join the Mama's as they kick off season 3 with a catch up episode! It was recorded early in the morning which leads to mistakes, jokes, and interruptions. Isn't this Unvarnished life beautiful?</itunes:subtitle><itunes:summary><![CDATA[Record Date: November 10, 2022<br /><br />Join the Mama's as they kick off season 3 with a catch up episode! It was recorded early in the morning which leads to mistakes, jokes, and interruptions. Isn't this Unvarnished life beautiful?]]></itunes:summary><itunes:duration>4817</itunes:duration><itunes:keywords>children,family,friendship,life,mama,mamas,mommy,motherhood,parenting,toddlers,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Love Comes Softly by Jeanette Oaks Book Club Episode</title><link>https://www.spreaker.com/episode/love-comes-softly-by-jeanette-oaks-book-club-episode--51717919</link><description><![CDATA[In this episode the Mamas discuss the book Love Comes Softly by Jeanette Oaks. Listen as they discuss how they would have lived back then and their plans for winter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51717919</guid><pubDate>Fri, 28 Oct 2022 19:29:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51717919/s2_e11_book_club_episode_mixdown.mp3" length="102576722" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode the Mamas discuss the book Love Comes Softly by Jeanette Oaks. Listen as they discuss how they would have lived back then and their plans for winter.</itunes:subtitle><itunes:summary><![CDATA[In this episode the Mamas discuss the book Love Comes Softly by Jeanette Oaks. Listen as they discuss how they would have lived back then and their plans for winter.]]></itunes:summary><itunes:duration>4274</itunes:duration><itunes:keywords>bookclub,christianity,faith,family,friendships,jeanetteoaks,lovecomessoftly,mamas,mommy,motherhood,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Seasons</title><link>https://www.spreaker.com/episode/hard-seasons--51716671</link><description><![CDATA[The Mamas discuss hard seasons in parenting and how they get through them. <br /><br />And since it's been such a hard season for Amanda, production fell really behind. Sorry for the delay in episodes but we should be able to get out 3 episodes this weekend! At least that is the goal!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51716671</guid><pubDate>Fri, 28 Oct 2022 16:34:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51716671/s2_e9_hard_seasons_mixdown.mp3" length="92810630" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>The Mamas discuss hard seasons in parenting and how they get through them. &#13;
&#13;
And since it's been such a hard season for Amanda, production fell really behind. Sorry for the delay in episodes but we should be able to get out 3 episodes this weekend!...</itunes:subtitle><itunes:summary><![CDATA[The Mamas discuss hard seasons in parenting and how they get through them. <br /><br />And since it's been such a hard season for Amanda, production fell really behind. Sorry for the delay in episodes but we should be able to get out 3 episodes this weekend! At least that is the goal!]]></itunes:summary><itunes:duration>3867</itunes:duration><itunes:keywords>counceling,faith,family,friendship,mamas,meditation,mom,mommy,motherhood,planning,sickness,teething,therapy,traveling,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>October Catch Up</title><link>https://www.spreaker.com/episode/october-catch-up--51553421</link><description><![CDATA[This week the Mamas catch up with each other on everything that happened in the month of September. Hear them talk about birthdays, trips, school, and rodeos!<br /><br />**Note**<br />A lot has been going on lately and we have fallen behind in production. We plan to get caught up soon. Sorry everyone!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51553421</guid><pubDate>Wed, 12 Oct 2022 14:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51553421/october_catch_up.mp3" length="82947314" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>This week the Mamas catch up with each other on everything that happened in the month of September. Hear them talk about birthdays, trips, school, and rodeos!&#13;
&#13;
**Note**&#13;
A lot has been going on lately and we have fallen behind in production. We plan...</itunes:subtitle><itunes:summary><![CDATA[This week the Mamas catch up with each other on everything that happened in the month of September. Hear them talk about birthdays, trips, school, and rodeos!<br /><br />**Note**<br />A lot has been going on lately and we have fallen behind in production. We plan to get caught up soon. Sorry everyone!]]></itunes:summary><itunes:duration>3456</itunes:duration><itunes:keywords>friends,friendships,life,lifestyle,mamas,marriage,mommy,mother,motherhood,october,plans,september,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Smith Wedding Story</title><link>https://www.spreaker.com/episode/the-smith-wedding-story--51402174</link><description><![CDATA[It's Amanda's wedding anniversary week and she wanted to reminisce about her wedding day to Diana. Listen to the drama of Amanda's wedding dress not fitting, her groom almost "running for the hills", and the bridesmaid that told her she had been jilted.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51402174</guid><pubDate>Wed, 28 Sep 2022 02:45:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51402174/the_smith_wedding_story.mp3" length="100434523" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>It's Amanda's wedding anniversary week and she wanted to reminisce about her wedding day to Diana. Listen to the drama of Amanda's wedding dress not fitting, her groom almost "running for the hills", and the bridesmaid that told her she had been jilted.</itunes:subtitle><itunes:summary><![CDATA[It's Amanda's wedding anniversary week and she wanted to reminisce about her wedding day to Diana. Listen to the drama of Amanda's wedding dress not fitting, her groom almost "running for the hills", and the bridesmaid that told her she had been jilted.]]></itunes:summary><itunes:duration>4185</itunes:duration><itunes:keywords>5ks,anniversary,bouqets,friendship,husband,jilted,laughter,love,mamas,marriage,mom,mommy,motherhood,october,sixyears,unvarnished,weddingdress,weddings,weddingstory,wife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Teaching From Rest Book Club</title><link>https://www.spreaker.com/episode/teaching-from-rest-book-club--51329166</link><description><![CDATA[Join the Mamas as they discuss one of Diana's favorite books, Teaching From Rest by Sarah Mackenzie. Listen in as they discuss the benefits and struggles of homeschooling.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51329166</guid><pubDate>Wed, 21 Sep 2022 03:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51329166/s2e7_teaching_from_rest_book_club.mp3" length="122580518" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Join the Mamas as they discuss one of Diana's favorite books, Teaching From Rest by Sarah Mackenzie. Listen in as they discuss the benefits and struggles of homeschooling.</itunes:subtitle><itunes:summary><![CDATA[Join the Mamas as they discuss one of Diana's favorite books, Teaching From Rest by Sarah Mackenzie. Listen in as they discuss the benefits and struggles of homeschooling.]]></itunes:summary><itunes:duration>5107</itunes:duration><itunes:keywords>benefits,bookclub,education,family,friendship,harddays,homeschool,learning,mamas,mommy,motherhood,patience,publicschools,sarahmackenzie,school,teachers,tradition,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How We Homeschool</title><link>https://www.spreaker.com/episode/how-we-homeschool--51249962</link><description><![CDATA[This week the Mamas discuss how they each homeschool. Each one does things very different and they discuss why that is and how it works for their family. Listen as they discuss the types of homeschooling available and why they made this decision for their families.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51249962</guid><pubDate>Wed, 14 Sep 2022 02:18:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51249962/s2e6_how_we_home_school_mixdown.mp3" length="99832652" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>This week the Mamas discuss how they each homeschool. Each one does things very different and they discuss why that is and how it works for their family. Listen as they discuss the types of homeschooling available and why they made this decision for...</itunes:subtitle><itunes:summary><![CDATA[This week the Mamas discuss how they each homeschool. Each one does things very different and they discuss why that is and how it works for their family. Listen as they discuss the types of homeschooling available and why they made this decision for their families.]]></itunes:summary><itunes:duration>4160</itunes:duration><itunes:keywords>charlottemason,christianity,discipleship,eclectic,family,friendship,homeschool,lessons,mamas,mom,mommy,montessori,mother,motherhood,plans,schedule,school,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>September Catch Up</title><link>https://www.spreaker.com/episode/september-catch-up--51164404</link><description><![CDATA[Catch up with the Mamas this month as things have slowed down on the calendar but sped up in their day to day lives. In todays episode they discuss back to school, illegal milk, and behavioral struggles. <br /><br />Facebook: Unvarnished Mamas<br />Instagram: Unvarnished_Mamas<br />TikTok: UnvarnishedMama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a><br /><br />We look forward to hearing from you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51164404</guid><pubDate>Tue, 06 Sep 2022 19:24:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51164404/s2e5_september_catch_up_mixdown.mp3" length="139425089" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Catch up with the Mamas this month as things have slowed down on the calendar but sped up in their day to day lives. In todays episode they discuss back to school, illegal milk, and behavioral struggles. &#13;
&#13;
Facebook: Unvarnished Mamas&#13;
Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Catch up with the Mamas this month as things have slowed down on the calendar but sped up in their day to day lives. In todays episode they discuss back to school, illegal milk, and behavioral struggles. <br /><br />Facebook: Unvarnished Mamas<br />Instagram: Unvarnished_Mamas<br />TikTok: UnvarnishedMama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a><br /><br />We look forward to hearing from you.]]></itunes:summary><itunes:duration>5809</itunes:duration><itunes:keywords>behavioralstruggles,children,family,farmlife,friendship,homeschool,life,lifestyle,mama,mamas,mommy,mother,motherhood,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview With Counselor Chris</title><link>https://www.spreaker.com/episode/interview-with-counselor-chris--51121943</link><description><![CDATA[In today's special episode, we did an interview with Diana's husband Chris. Chris is a counselor and has been practicing for seven years now! He talked with the Mamas about when to seek counseling services, the importance of rest, and how important play is for children. <br /><br />Guided Sleep Meditation: The Heaven of Peace<br /><a href="https://youtu.be/TP2gb2fSYXY" rel="noopener">https://youtu.be/TP2gb2fSYXY</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51121943</guid><pubDate>Fri, 02 Sep 2022 18:47:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51121943/interview_with_counselor_chris_mixdown.mp3" length="123404937" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In today's special episode, we did an interview with Diana's husband Chris. Chris is a counselor and has been practicing for seven years now! He talked with the Mamas about when to seek counseling services, the importance of rest, and how important...</itunes:subtitle><itunes:summary><![CDATA[In today's special episode, we did an interview with Diana's husband Chris. Chris is a counselor and has been practicing for seven years now! He talked with the Mamas about when to seek counseling services, the importance of rest, and how important play is for children. <br /><br />Guided Sleep Meditation: The Heaven of Peace<br /><a href="https://youtu.be/TP2gb2fSYXY" rel="noopener">https://youtu.be/TP2gb2fSYXY</a>]]></itunes:summary><itunes:duration>5142</itunes:duration><itunes:keywords>cbt,children,counselor,family,guidedmeditations,mama,mamas,meditation,mommy,motherhood,play,playtherapy,relaxation,rest,therapy,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Realistic Fall Activities</title><link>https://www.spreaker.com/episode/realistic-fall-activities--51011915</link><description><![CDATA[Listen as the Mamas discuss their favorite things to do in the fall. This is a list that's much more realistic than things you may find on Pintrest. <br />Please reach out to us and let us know what your favorite fall activities are! You can find us on Facebook and Instagram as Unvarnished Mamas and TikTok as Unvarnished Mama. You are also free to email us at <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51011915</guid><pubDate>Wed, 24 Aug 2022 02:59:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51011915/s2e3_realistic_fall_activities_mixdown.mp3" length="82074625" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen as the Mamas discuss their favorite things to do in the fall. This is a list that's much more realistic than things you may find on Pintrest. &#13;
Please reach out to us and let us know what your favorite fall activities are! You can find us on...</itunes:subtitle><itunes:summary><![CDATA[Listen as the Mamas discuss their favorite things to do in the fall. This is a list that's much more realistic than things you may find on Pintrest. <br />Please reach out to us and let us know what your favorite fall activities are! You can find us on Facebook and Instagram as Unvarnished Mamas and TikTok as Unvarnished Mama. You are also free to email us at <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>3420</itunes:duration><itunes:keywords>activities,applecider,apples,books,carmel,coffee,fall,family,friendship,halloween,leaves,mama,mamas,mommy,motherhood,orchards,pumpkins,sinkorfloat,trickortreat,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Believe It! Book Club Episode</title><link>https://www.spreaker.com/episode/believe-it-book-club-episode--51000095</link><description><![CDATA[In this weeks episode, we discuss the book Believe It! by Jamie Kern-Lima. Listen as the Mamas discuss faith crisis, adoptions, and tenacity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51000095</guid><pubDate>Mon, 22 Aug 2022 21:23:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51000095/s2e2_belive_it_book_club_mixdown.mp3" length="119941717" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this weeks episode, we discuss the book Believe It! by Jamie Kern-Lima. Listen as the Mamas discuss faith crisis, adoptions, and tenacity.</itunes:subtitle><itunes:summary><![CDATA[In this weeks episode, we discuss the book Believe It! by Jamie Kern-Lima. Listen as the Mamas discuss faith crisis, adoptions, and tenacity.]]></itunes:summary><itunes:duration>4997</itunes:duration><itunes:keywords>adoption,beleiveit,bookclub,cosmetics,faith,family,jamiekernlima,mamas,mom,mommy,motherhood,review,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2! August Catch Up</title><link>https://www.spreaker.com/episode/season-2-august-catch-up--50891345</link><description><![CDATA[The Mamas are back in this catch up episode! Find out what the girls did in their time off, all of the travel for Amanda, and why Diana is getting up at 5:00 AM!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50891345</guid><pubDate>Thu, 11 Aug 2022 23:39:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50891345/s2e1_august_catch_up_mixdown.mp3" length="101126647" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>The Mamas are back in this catch up episode! Find out what the girls did in their time off, all of the travel for Amanda, and why Diana is getting up at 5:00 AM!!!!</itunes:subtitle><itunes:summary><![CDATA[The Mamas are back in this catch up episode! Find out what the girls did in their time off, all of the travel for Amanda, and why Diana is getting up at 5:00 AM!!!!]]></itunes:summary><itunes:duration>4213</itunes:duration><itunes:keywords>august,chats,family,farm,friends,friendship,life,mama,mamas,motherhood,travel,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Unvarnished Papas?  Season One Finale</title><link>https://www.spreaker.com/episode/unvarnished-papas-season-one-finale--50730943</link><description><![CDATA[In the season one finale, the papas take over!  Join Shane and Chris and host Jon Roy as they react to Season One of Unvarnished Mamas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50730943</guid><pubDate>Wed, 27 Jul 2022 21:15:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50730943/s1_e17_season_finale.mp3" length="84540684" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In the season one finale, the papas take over!  Join Shane and Chris and host Jon Roy as they react to Season One of Unvarnished Mamas.</itunes:subtitle><itunes:summary><![CDATA[In the season one finale, the papas take over!  Join Shane and Chris and host Jon Roy as they react to Season One of Unvarnished Mamas.]]></itunes:summary><itunes:duration>3522</itunes:duration><itunes:keywords>and,d&amp;d,dragons,dungeons,education,fatherhood,health,mama,mamas,mental,motherhood,rpg,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Louisiana Longshot Book Club Episodes</title><link>https://www.spreaker.com/episode/louisiana-longshot-book-club-episodes--50660593</link><description><![CDATA[In the penultimate episode of season 1, and the last episode for Amanda and Diana, we read the final book club episode of the season. Reading Louisiana Longshot by Jana DeLeon, the mamas discuss not only the book but their favorite southern sayings, their favorite southern food, and the most important, the need to respect mamas in the south. We would love to hear your reaction to the book as well as all of your favorites. Please reach out to us at Unvarnished Mamas on Facebook and Instagram as well as email us at <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50660593</guid><pubDate>Wed, 20 Jul 2022 18:55:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50660593/s1e16_louisianna_longshot_book_club_episode_mixdown.mp3" length="106969763" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In the penultimate episode of season 1, and the last episode for Amanda and Diana, we read the final book club episode of the season. Reading Louisiana Longshot by Jana DeLeon, the mamas discuss not only the book but their favorite southern sayings,...</itunes:subtitle><itunes:summary><![CDATA[In the penultimate episode of season 1, and the last episode for Amanda and Diana, we read the final book club episode of the season. Reading Louisiana Longshot by Jana DeLeon, the mamas discuss not only the book but their favorite southern sayings, their favorite southern food, and the most important, the need to respect mamas in the south. We would love to hear your reaction to the book as well as all of your favorites. Please reach out to us at Unvarnished Mamas on Facebook and Instagram as well as email us at <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>.]]></itunes:summary><itunes:duration>4457</itunes:duration><itunes:keywords>bookclub,favorites,fiction,food,friendship,janadeleon,louisiana,louisianalongshot,mamas,mom,mothers,sayings,south,southernthings,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Personality Tests</title><link>https://www.spreaker.com/episode/personality-tests--50553301</link><description><![CDATA[With only one more episode until the season 1 finale, we decided to learn more about each other and instead, Amanda learned a lot more about herself. <br />Each Mama took three personality tests, Myers Briggs, DISC, and the Enneagram. Listen in to learn what each test is, what each Mamas results are, and where you can take these tests yourself. <br />We would love to hear your results so look us up on social media! <br />Facebook: Unvarnished Mamas<br />Instagram: Unvarnished Mamas<br />TikTok: Unvarnished Mama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50553301</guid><pubDate>Wed, 13 Jul 2022 03:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50553301/s1e15_personality_test_mixdown.mp3" length="131986459" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>With only one more episode until the season 1 finale, we decided to learn more about each other and instead, Amanda learned a lot more about herself. &#13;
Each Mama took three personality tests, Myers Briggs, DISC, and the Enneagram. Listen in to learn...</itunes:subtitle><itunes:summary><![CDATA[With only one more episode until the season 1 finale, we decided to learn more about each other and instead, Amanda learned a lot more about herself. <br />Each Mama took three personality tests, Myers Briggs, DISC, and the Enneagram. Listen in to learn what each test is, what each Mamas results are, and where you can take these tests yourself. <br />We would love to hear your results so look us up on social media! <br />Facebook: Unvarnished Mamas<br />Instagram: Unvarnished Mamas<br />TikTok: Unvarnished Mama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>5499</itunes:duration><itunes:keywords>assessments,disc,enneagram,friendship,intp,life,mama,mamas,mom,mommy,motherhood,myersbriggs,personalitytest,professionallife,relationships,stability,type1,type2,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>July Catch Up</title><link>https://www.spreaker.com/episode/july-catch-up--50511709</link><description><![CDATA[Our final catch up episode of the season! <br />Join us as we discuss all of the things that happened for us in the month of July. Trips taken, vans purchased, 4H competitions procrastinated. We did a lot. Also...a ton of side conversations. It's our longest episode yet!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50511709</guid><pubDate>Fri, 08 Jul 2022 17:53:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50511709/s1e14_july_catch_up_mixdown.mp3" length="176476536" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Our final catch up episode of the season! &#13;
Join us as we discuss all of the things that happened for us in the month of July. Trips taken, vans purchased, 4H competitions procrastinated. We did a lot. Also...a ton of side conversations. It's our...</itunes:subtitle><itunes:summary><![CDATA[Our final catch up episode of the season! <br />Join us as we discuss all of the things that happened for us in the month of July. Trips taken, vans purchased, 4H competitions procrastinated. We did a lot. Also...a ton of side conversations. It's our longest episode yet!]]></itunes:summary><itunes:duration>7353</itunes:duration><itunes:keywords>4h,catchup,july,kentucky,mama,mamas,mom,mommy,motherhood,northcarolina,pawleysisland,redrivergorge,saluda,southcarolina,spartanburg,summer,television,unvarnished,vacations,vans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with AJ Frechette (Andrew If You're Fancy)</title><link>https://www.spreaker.com/episode/interview-with-aj-frechette-andrew-if-you-re-fancy--50408248</link><description><![CDATA[In this episode Diana and Amanda interview friend and early childhood educator, Andrew "AJ" Frechette. We discussed both school aged children and how to prepare your children for school. <br />We would love to hear from you. Find us on social media. <br />Facebook: Unvarnished Mamas<br />Instagram: Unvarnished Mamas<br />Tik Tok: Unvarnished Mama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50408248</guid><pubDate>Wed, 29 Jun 2022 19:31:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50408248/s1e13ish_aj_interview_mixdown.mp3" length="127853676" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode Diana and Amanda interview friend and early childhood educator, Andrew "AJ" Frechette. We discussed both school aged children and how to prepare your children for school. &#13;
We would love to hear from you. Find us on social media....</itunes:subtitle><itunes:summary><![CDATA[In this episode Diana and Amanda interview friend and early childhood educator, Andrew "AJ" Frechette. We discussed both school aged children and how to prepare your children for school. <br />We would love to hear from you. Find us on social media. <br />Facebook: Unvarnished Mamas<br />Instagram: Unvarnished Mamas<br />Tik Tok: Unvarnished Mama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>5327</itunes:duration><itunes:keywords>childhood,earlychildhoodeducation,education,educator,homeschool,mama,mamas,motherhood,nerds,nerdyteacher,nerdyteachers,privateschool,publicschool,summereducation,summerreading,teacher,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Shenanigans</title><link>https://www.spreaker.com/episode/summer-shenanigans--50310523</link><description><![CDATA[Join us as we discuss our favorite summer memories as well as our current summer favorites. Listen in to why Amanda dislikes Florida and how Diana doesn't help her like it anymore with her stories of Florida. <br />We want to hear your favorite stories and memories as well! Find us on social media. <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mamas/" rel="noopener">https://www.instagram.com/unvarnished_mamas/</a><br />TikTok: UnvarnishedMama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50310523</guid><pubDate>Thu, 23 Jun 2022 17:40:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50310523/s1e13_summer_shenanigans_mixdown.mp3" length="87797937" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Join us as we discuss our favorite summer memories as well as our current summer favorites. Listen in to why Amanda dislikes Florida and how Diana doesn't help her like it anymore with her stories of Florida. &#13;
We want to hear your favorite stories...</itunes:subtitle><itunes:summary><![CDATA[Join us as we discuss our favorite summer memories as well as our current summer favorites. Listen in to why Amanda dislikes Florida and how Diana doesn't help her like it anymore with her stories of Florida. <br />We want to hear your favorite stories and memories as well! Find us on social media. <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mamas/" rel="noopener">https://www.instagram.com/unvarnished_mamas/</a><br />TikTok: UnvarnishedMama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>3658</itunes:duration><itunes:keywords>alligators,beach,cousins,florida,icecream,indiana,kentucky,mama,mamas,montana,motherhood,northcarolina,outdoors,siblings,southcarolina,summerfavorites,summermemories,summertime,unvarnished,vacation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Where The Crawdads Sing Book Club</title><link>https://www.spreaker.com/episode/where-the-crawdads-sing-book-club--50209269</link><description><![CDATA[In this episode, we discuss one of Amanda's favorite fiction books, Where The Crawdads Sing by Delia Owens. This book has a little bit of everything! There is love, loss, crime, nature, poetry. It's a beautifully written book that will have you on the edge of your seat the entire time. Obviously, there will be spoilers, how could we have a bookclub episode without them? <br />We would love to hear your answers to these questions as well! Head on over to Facebook and Instagram (UnvarnishedMamas), Tik Tok (Unvarnished_Mama), or email us at <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50209269</guid><pubDate>Wed, 15 Jun 2022 04:32:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50209269/s1e11_where_the_crawdads_sing_book_club_mixdown.mp3" length="74536331" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode, we discuss one of Amanda's favorite fiction books, Where The Crawdads Sing by Delia Owens. This book has a little bit of everything! There is love, loss, crime, nature, poetry. It's a beautifully written book that will have you on the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss one of Amanda's favorite fiction books, Where The Crawdads Sing by Delia Owens. This book has a little bit of everything! There is love, loss, crime, nature, poetry. It's a beautifully written book that will have you on the edge of your seat the entire time. Obviously, there will be spoilers, how could we have a bookclub episode without them? <br />We would love to hear your answers to these questions as well! Head on over to Facebook and Instagram (UnvarnishedMamas), Tik Tok (Unvarnished_Mama), or email us at <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>3106</itunes:duration><itunes:keywords>bookclub,crime,deliaowens,fiction,friendships,lifestyle,love,mama,mamas,marshlife,motherhood,nature,northcarolina,poetry,unvarnished,wherethecrawdadssing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>1000 Hours Outside Discussion</title><link>https://www.spreaker.com/episode/1000-hours-outside-discussion--50125519</link><description><![CDATA[Join us while Diana and Amanda discuss 1000 Hours outside! What is it? How do you do it? Why is it important? Are there hacks? Find out on this weeks episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50125519</guid><pubDate>Wed, 08 Jun 2022 16:47:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50125519/s1e9_1000_hours_mixdown.mp3" length="109757704" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Join us while Diana and Amanda discuss 1000 Hours outside! What is it? How do you do it? Why is it important? Are there hacks? Find out on this weeks episode.</itunes:subtitle><itunes:summary><![CDATA[Join us while Diana and Amanda discuss 1000 Hours outside! What is it? How do you do it? Why is it important? Are there hacks? Find out on this weeks episode.]]></itunes:summary><itunes:duration>4573</itunes:duration><itunes:keywords>1000hours,1000hoursoutside,childdevelopment,children,earlychildhooddevelopment,exploring,greatoutdoors,health,imagination,importanceofplay,mama,mamas,momlife,motherhood,outside,playtime,unvarnished,workofthechild</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>June Catch Up</title><link>https://www.spreaker.com/episode/june-catch-up--50017073</link><description><![CDATA[Listen in as we catch up on what's happened to us in the last month. We discuss gardening, homeschooling, Disney on Ice, and starting a band!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50017073</guid><pubDate>Tue, 31 May 2022 21:40:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50017073/s1e8_june_catch_up_mixdown.mp3" length="117527989" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen in as we catch up on what's happened to us in the last month. We discuss gardening, homeschooling, Disney on Ice, and starting a band!</itunes:subtitle><itunes:summary><![CDATA[Listen in as we catch up on what's happened to us in the last month. We discuss gardening, homeschooling, Disney on Ice, and starting a band!]]></itunes:summary><itunes:duration>4897</itunes:duration><itunes:keywords>disneyonice,family,friendship,gardning,girlfriends,homeschool,mama,mamas,may,motherhood,music,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Not All Mamas Look The Same Part 2 - Amanda's Story</title><link>https://www.spreaker.com/episode/not-all-mamas-look-the-same-part-2-amanda-s-story--49946171</link><description><![CDATA[Continuing our stories of how we became mothers, Amanda shares her story. In this episode, Amanda discusses her struggles with infertility and the 18 hours before she met her son, through foster care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49946171</guid><pubDate>Wed, 25 May 2022 23:21:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49946171/s1e8_not_all_mamas_part_2_amanda_s_story.mp3" length="111277393" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Continuing our stories of how we became mothers, Amanda shares her story. In this episode, Amanda discusses her struggles with infertility and the 18 hours before she met her son, through foster care.</itunes:subtitle><itunes:summary><![CDATA[Continuing our stories of how we became mothers, Amanda shares her story. In this episode, Amanda discusses her struggles with infertility and the 18 hours before she met her son, through foster care.]]></itunes:summary><itunes:duration>4636</itunes:duration><itunes:keywords>adoption,anxiety,depression,fertility,fertilitydoctors,foster,fostercare,fosterlife,friends,healthybabies,infertility,iui,mamas,mentalhealth,momlife,motherhood,nontraditionalfamily,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>When Strivings Cease Book Club Episode</title><link>https://www.spreaker.com/episode/when-strivings-cease-book-club-episode--49837871</link><description><![CDATA[In this episode we discuss Ruth Chou Simon's book When Strivings Cease. We discuss how our faith shaped our view of grace and forgiveness. <br />We would love to hear your answer to these questions as well! You can find us at: <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mamas/" rel="noopener">https://www.instagram.com/unvarnished_mamas/</a><br />Tik Tok: Unvarnished Mama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a><br />Please consider leaving us a review on the podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49837871</guid><pubDate>Wed, 18 May 2022 03:01:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49837871/s1e7_when_strivings_cease_mixdown.mp3" length="121743007" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode we discuss Ruth Chou Simon's book When Strivings Cease. We discuss how our faith shaped our view of grace and forgiveness. &#13;
We would love to hear your answer to these questions as well! You can find us at: &#13;
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss Ruth Chou Simon's book When Strivings Cease. We discuss how our faith shaped our view of grace and forgiveness. <br />We would love to hear your answer to these questions as well! You can find us at: <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mamas/" rel="noopener">https://www.instagram.com/unvarnished_mamas/</a><br />Tik Tok: Unvarnished Mama<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a><br />Please consider leaving us a review on the podcast.]]></itunes:summary><itunes:duration>5072</itunes:duration><itunes:keywords>biblestudy,bookclub,christianity,church,devotionals,faith,forgiveness,grace,love,mama,mamas,momlife,motherhood,relationships,ruthchousimon,unvarnished,whenstrivingscease</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Not All Moms Are The Same Part 1 - Diana's Story</title><link>https://www.spreaker.com/episode/not-all-moms-are-the-same-part-1-diana-s-story--49757696</link><description><![CDATA[WARNING!!! Some listeners may be uncomfortable with today's topic as it does discuss birth in graphic detail. Also, there is a discussion of miscarriage. <br />Not all Mamas look the same. We don't all become mamas in the same way. Join us as Diana tells how she became a mama while discussing with us her pregnancies and birth stories.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49757696</guid><pubDate>Thu, 12 May 2022 00:55:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49757696/not_all_moms_are_the_same_part_1.mp3" length="115903618" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>WARNING!!! Some listeners may be uncomfortable with today's topic as it does discuss birth in graphic detail. Also, there is a discussion of miscarriage. &#13;
Not all Mamas look the same. We don't all become mamas in the same way. Join us as Diana tells...</itunes:subtitle><itunes:summary><![CDATA[WARNING!!! Some listeners may be uncomfortable with today's topic as it does discuss birth in graphic detail. Also, there is a discussion of miscarriage. <br />Not all Mamas look the same. We don't all become mamas in the same way. Join us as Diana tells how she became a mama while discussing with us her pregnancies and birth stories.]]></itunes:summary><itunes:duration>4829</itunes:duration><itunes:keywords>birthstory,fathersday,mama,mamas,miscarriage,mom,motherhood,mothersday,pregnancies,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>May Catch Up</title><link>https://www.spreaker.com/episode/may-catch-up--49654058</link><description><![CDATA[Join us while we catch up with each other on everything that happened in the month of April. We had a surprise special guest surprise us on this episode too as E made the decisions not to nap...twice...<br />We hope you enjoy this episode. Please consider subscribing and leaving us a 5 star review. We would love to hear from you too! Find us on social media or email us. <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mamas/" rel="noopener">https://www.instagram.com/unvarnished_mamas/</a><br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49654058</guid><pubDate>Thu, 05 May 2022 00:18:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49654058/may_catch_up_mixdown.mp3" length="118820725" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Join us while we catch up with each other on everything that happened in the month of April. We had a surprise special guest surprise us on this episode too as E made the decisions not to nap...twice...&#13;
We hope you enjoy this episode. Please consider...</itunes:subtitle><itunes:summary><![CDATA[Join us while we catch up with each other on everything that happened in the month of April. We had a surprise special guest surprise us on this episode too as E made the decisions not to nap...twice...<br />We hope you enjoy this episode. Please consider subscribing and leaving us a 5 star review. We would love to hear from you too! Find us on social media or email us. <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mamas/" rel="noopener">https://www.instagram.com/unvarnished_mamas/</a><br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>4951</itunes:duration><itunes:keywords>april,children,conversations,friends,friendship,mama,mamas,motherhood,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Diana Reacts to Reddit</title><link>https://www.spreaker.com/episode/diana-reacts-to-reddit--49578236</link><description><![CDATA[In this episode, Diana reacts to Reddit stories that I found. There is a story on marriage, one on kids, and one on in-laws. Listen to her reactions and advice. <br />If you like this podcast, please remember to subscribe and consider leaving us a 5 star review. Also, we would love to hear from you! Check us out on social media or email us. <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a><br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49578236</guid><pubDate>Thu, 28 Apr 2022 04:18:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49578236/s1e4_diana_reacts_to_reddit_mixdown.mp3" length="92863608" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In this episode, Diana reacts to Reddit stories that I found. There is a story on marriage, one on kids, and one on in-laws. Listen to her reactions and advice. &#13;
If you like this podcast, please remember to subscribe and consider leaving us a 5 star...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Diana reacts to Reddit stories that I found. There is a story on marriage, one on kids, and one on in-laws. Listen to her reactions and advice. <br />If you like this podcast, please remember to subscribe and consider leaving us a 5 star review. Also, we would love to hear from you! Check us out on social media or email us. <br />Facebook: <a href="https://www.facebook.com/UnvarnishedMama" rel="noopener">https://www.facebook.com/UnvarnishedMama</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a><br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>3869</itunes:duration><itunes:keywords>friendship,inlaws,mama,mamas,marriage,motherhood,reactions,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Girl, Wash Your Face Book Club Episode</title><link>https://www.spreaker.com/episode/girl-wash-your-face-book-club-episode--49494912</link><description><![CDATA[In todays episode we have out very first book club episode! We read Girl, Wash Your Face by Rachel Hollis and have what I consider to be one of the best conversations we've ever had, recorded or unrecorded. We talk about the book and how we can or can't relate to Rachel. <br />Remember to subscribe to never miss an episode, and consider leaving us a five star review. Also, find us on social media or email us! We'd love to hear from you and get your reactions to the book as well!<br />Facebook: <a href="https://www.facebook.com/Unvarished-Mama-107509451888656" rel="noopener">https://www.facebook.com/Unvarished-Mama-107509451888656</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a><br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49494912</guid><pubDate>Wed, 20 Apr 2022 18:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49494912/girl_wash_your_face_shorter.mp3" length="70226616" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>In todays episode we have out very first book club episode! We read Girl, Wash Your Face by Rachel Hollis and have what I consider to be one of the best conversations we've ever had, recorded or unrecorded. We talk about the book and how we can or...</itunes:subtitle><itunes:summary><![CDATA[In todays episode we have out very first book club episode! We read Girl, Wash Your Face by Rachel Hollis and have what I consider to be one of the best conversations we've ever had, recorded or unrecorded. We talk about the book and how we can or can't relate to Rachel. <br />Remember to subscribe to never miss an episode, and consider leaving us a five star review. Also, find us on social media or email us! We'd love to hear from you and get your reactions to the book as well!<br />Facebook: <a href="https://www.facebook.com/Unvarished-Mama-107509451888656" rel="noopener">https://www.facebook.com/Unvarished-Mama-107509451888656</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a><br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a>]]></itunes:summary><itunes:duration>4390</itunes:duration><itunes:keywords>bookclub,girlwashyourface,hollisco,mama,mamas,moms,motherhood,rachelhollis,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tools Of The Trade</title><link>https://www.spreaker.com/episode/tools-of-the-trade--49414133</link><description><![CDATA[Listen as Diana and Amanda list of their "Tools of the Trade". Each Mama gives you their must haves.<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a><br />Facebook: <a href="https://www.facebook.com/Unvarished-Mama-107509451888656" rel="noopener">https://www.facebook.com/Unvarished-Mama-107509451888656</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49414133</guid><pubDate>Tue, 12 Apr 2022 18:14:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49414133/s1e2_tools_of_the_trade_mixdown.mp3" length="116522252" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>Listen as Diana and Amanda list of their "Tools of the Trade". Each Mama gives you their must haves.&#13;
Email: unvarnishedmama@gmail.com&#13;
Facebook: https://www.facebook.com/Unvarished-Mama-107509451888656&#13;
Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Listen as Diana and Amanda list of their "Tools of the Trade". Each Mama gives you their must haves.<br />Email: <a href="mailto:unvarnishedmama@gmail.com">unvarnishedmama@gmail.com</a><br />Facebook: <a href="https://www.facebook.com/Unvarished-Mama-107509451888656" rel="noopener">https://www.facebook.com/Unvarished-Mama-107509451888656</a><br />Instagram: <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a>]]></itunes:summary><itunes:duration>4855</itunes:duration><itunes:keywords>helpful,mama,mentalhealth,mom,mothers,tips,unvarnished</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get to Know Us</title><link>https://www.spreaker.com/episode/get-to-know-us--49334781</link><description><![CDATA[IT'S OUR FIRST EPISODE Y'ALL!<br />We are so glad you're here. In this episode we introduced ourselves and discussed our vision for the podcast. <br />Diana and I want to hear from you! Be sure to subscribe to the podcast and follow us on Facebook <a href="https://www.facebook.com/search/top?q=unvarished%20mama" rel="noopener">https://www.facebook.com/search/top?q=unvarished%20mama</a> or instagram <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49334781</guid><pubDate>Wed, 06 Apr 2022 02:16:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49334781/s1e1_get_to_know_us_mixdown.mp3" length="70235491" type="audio/mpeg"/><itunes:author>Amanda Smith</itunes:author><itunes:subtitle>IT'S OUR FIRST EPISODE Y'ALL!&#13;
We are so glad you're here. In this episode we introduced ourselves and discussed our vision for the podcast. &#13;
Diana and I want to hear from you! Be sure to subscribe to the podcast and follow us on Facebook...</itunes:subtitle><itunes:summary><![CDATA[IT'S OUR FIRST EPISODE Y'ALL!<br />We are so glad you're here. In this episode we introduced ourselves and discussed our vision for the podcast. <br />Diana and I want to hear from you! Be sure to subscribe to the podcast and follow us on Facebook <a href="https://www.facebook.com/search/top?q=unvarished%20mama" rel="noopener">https://www.facebook.com/search/top?q=unvarished%20mama</a> or instagram <a href="https://www.instagram.com/unvarnished_mama/" rel="noopener">https://www.instagram.com/unvarnished_mama/</a>]]></itunes:summary><itunes:duration>2926</itunes:duration><itunes:keywords>family,friendship,marriage,mommy,motherhood,parenting,wives</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34a08433ca196a316fc043d8d53bd09a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
