http://www.TheFirstClassLifePodcast.com
Host, Lindsey Vertner, engages in a fireside chat style of interviews with phenomenal beings who make a difference in their areas of expertise. Lindsey and her guests candidly discuss the trials and triumphs of the many aspects of life. It’s real & raw yet relatable. It’s heartfelt and inspirational yet humorous.

Conversation topics are always centered around personal development (mindset, self-care, self-worth & confidence, purpose & clarity, spirituality, leadership, etc.). Listeners will no doubt grow personally (and even professionally, spiritually, emotionally, mentally, and financially).

Airing weekly episodes every Monday at 12pm Eastern.

Join the official First Class Life® Patreon community for extra perks and bonus content! https://www.patreon.com/firstclasslife

Follow us on Instagram at www.Instagram.com/FirstClassLifePodcast]]>enSelf-ImprovementCopyright lindsey vertnerhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab70fd1ee09e0bd4894688b7ca39637e.jpghttp://www.TheFirstClassLifePodcast.comThu, 13 Jul 2023 16:41:36 +0000lindsey vertnerlindsey vertnerfirstclasslifepodcast@gmail.comThe First Class Life® Podcast is a holistic personal development podcast for high-achieving leaders who desire to maximize their impact while creating a life full of purpose, fulfillment and happiness. Host, Lindsey Vertner, engages in a fireside...
Host, Lindsey Vertner, engages in a fireside chat style of interviews with phenomenal beings who make a difference in their areas of expertise. Lindsey and her guests candidly discuss the trials and triumphs of the many aspects of life. It’s real & raw yet relatable. It’s heartfelt and inspirational yet humorous.

Conversation topics are always centered around personal development (mindset, self-care, self-worth & confidence, purpose & clarity, spirituality, leadership, etc.). Listeners will no doubt grow personally (and even professionally, spiritually, emotionally, mentally, and financially).

Airing weekly episodes every Monday at 12pm Eastern.

Join the official First Class Life® Patreon community for extra perks and bonus content! https://www.patreon.com/firstclasslife

Follow us on Instagram at www.Instagram.com/FirstClassLifePodcast]]>cleanepisodichttps://www.spreaker.com/user/15953334/full-video-karen-laos
Key Points:
• Asking for what you want
• Learning that my voice doesn’t matter
• Tips for being an effective communicator
• Identifying communication styles in others
• Don’t be afraid to clarify
• Understanding nonverbal communication
• Don’t misrepresent yourself
• Use your words
• The value of rest
• Utilizing time boxes
• 4-4-4 breathing

GUEST LINKS
• Website: https://karenlaos.com
• Instagram: https://www.instagram.com/karenlaosofficial
• Facebook: https://www.facebook.com/KarenLaosConsulting/
• LinkedIn: https://www.linkedin.com/in/karenlaos/
• Twitter: https://twitter.com/karen_laos

ABOUT THE GUEST
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world’s most coveted stages such as Google and NASA to transform missed opportunities into wins. She guides corporations and individuals with her tested communication model to generate consistent results for women leaders through her Leadership Presence Keynote: How to Be an Influential Communicator.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
]]>https://api.spreaker.com/episode/53874900Mon, 15 May 2023 18:01:45 +0000lindsey vertnerAfter completely freezing in an important professional meeting, Karen Laos realized there were deeper issues that led to the “loss” of her voice. Tune in as she shares tips to confidently find your voice and communicate. Key Points: • Asking for...
Key Points:
• Asking for what you want
• Learning that my voice doesn’t matter
• Tips for being an effective communicator
• Identifying communication styles in others
• Don’t be afraid to clarify
• Understanding nonverbal communication
• Don’t misrepresent yourself
• Use your words
• The value of rest
• Utilizing time boxes
• 4-4-4 breathing

GUEST LINKS
• Website: https://karenlaos.com
• Instagram: https://www.instagram.com/karenlaosofficial
• Facebook: https://www.facebook.com/KarenLaosConsulting/
• LinkedIn: https://www.linkedin.com/in/karenlaos/
• Twitter: https://twitter.com/karen_laos

ABOUT THE GUEST
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world’s most coveted stages such as Google and NASA to transform missed opportunities into wins. She guides corporations and individuals with her tested communication model to generate consistent results for women leaders through her Leadership Presence Keynote: How to Be an Influential Communicator.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
]]>3913breathing,clarity,communication,communication-styles,confidence,development,effective-communication,goals,growth,leaders,leadership,life,mindset,nonverbal-communcation,personal,purpose,self-care,self-worth,success,voiceclean56fullhttps://www.spreaker.com/user/15953334/full-video-bri-garnica
Key Points:
• Navigating the world without a mom
• Managing grief
• Your healing journey doesn’t need to be “fixed”
• Facing your shadows
• The power of journaling
• Shifting your mindset
• Identifying the subconscious why
• The happy side of depression
• Learning lifestyle tools through therapy

GUEST LINKS
• Book a Power Hour call: https://calendly.com/goldenbee-by-bri/power-hour-first-class-life
• Website: goldenbeebybri.com
• Instagram: https://www.instagram.com/goldenbee.by.bri/
• Facebook: https://www.facebook.com/groups/1807650069607756/

ABOUT THE GUEST
Bri Garnica started her career in talent development back in July of 2020 as a founder and coach with Golden Bee by Bri, LLC. As a community-minded professional, Bri focuses on giving back to her community by empowering women and young professionals through entrepreneurship, coaching, and personal development. Originally from St. Louis, Bri is an avid nature enthusiast which prompted her recent move to Charlotte, North Carolina.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
]]>https://api.spreaker.com/episode/53800454Tue, 09 May 2023 23:55:17 +0000lindsey vertnerAt the young age of nine, Bri Garnica’s mother passed away from cancer. This kickstarted her longstanding battle with depression, anxiety, and later, a rare heart condition. Tune in as Bri shares the lessons that life and death have taught her. Key...
Key Points:
• Navigating the world without a mom
• Managing grief
• Your healing journey doesn’t need to be “fixed”
• Facing your shadows
• The power of journaling
• Shifting your mindset
• Identifying the subconscious why
• The happy side of depression
• Learning lifestyle tools through therapy

GUEST LINKS
• Book a Power Hour call: https://calendly.com/goldenbee-by-bri/power-hour-first-class-life
• Website: goldenbeebybri.com
• Instagram: https://www.instagram.com/goldenbee.by.bri/
• Facebook: https://www.facebook.com/groups/1807650069607756/

ABOUT THE GUEST
Bri Garnica started her career in talent development back in July of 2020 as a founder and coach with Golden Bee by Bri, LLC. As a community-minded professional, Bri focuses on giving back to her community by empowering women and young professionals through entrepreneurship, coaching, and personal development. Originally from St. Louis, Bri is an avid nature enthusiast which prompted her recent move to Charlotte, North Carolina.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
]]>3492anxiety,clarity,confidence,depression,development,fixed,goals,grief,growth,inner-child,journaling,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,successclean55fullhttps://www.spreaker.com/user/15953334/full-video-danette-buie
Key Points:
• Navigating being the “first” of anything.
• Becoming an advocate for yourself.
• How to create access for yourself.
• Learning to ask for help.
• Finding your safe space.
• Finding your community.
• Overcoming mindset shifts of being the “first”.
• The power of reframing and unlearning.

GUEST LINKS
• Website: https://www.thrivelimitlessly.com/
• Instagram: https://www.instagram.com/thrivelimitlesslyllc/
• Facebook: https://www.facebook.com/ThriveLimitlesslyLLC
• LinkedIn: https://www.linkedin.com/company/thrive-limitlessly-llc/

ABOUT THE GUEST
Dr. Danette Buie serves as a Diversity Coach, Talent Development Strategist, Life and Wellness Architect, and Systems Thinker and Leader. She brings 11+ years of experience to her work and enjoys providing thorough and skillful administrative leadership, fostering high-performance environments, and driving processes that will ultimately improve the company and employee experience. Danette has completed Harvard University’s Executive Institute for Women in Leadership Program, Howard University’s Executive Diversity Coaching Program, and most recently was appointed to the new Board of Directors for Girls Dream Code. Danette recently founded Thrive Limitlessly, a one-stop shop consultancy for career changers and culture makers.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.

]]>https://api.spreaker.com/episode/53575405Tue, 18 Apr 2023 21:29:53 +0000lindsey vertnerAfter growing up in an underserved Chicago community, realizing her ex-husband struggled with addiction, and moving across country, Danette Buie did not let the fear of the unknown stop her from chasing her dreams. Key Points: • Navigating being...
Key Points:
• Navigating being the “first” of anything.
• Becoming an advocate for yourself.
• How to create access for yourself.
• Learning to ask for help.
• Finding your safe space.
• Finding your community.
• Overcoming mindset shifts of being the “first”.
• The power of reframing and unlearning.

GUEST LINKS
• Website: https://www.thrivelimitlessly.com/
• Instagram: https://www.instagram.com/thrivelimitlesslyllc/
• Facebook: https://www.facebook.com/ThriveLimitlesslyLLC
• LinkedIn: https://www.linkedin.com/company/thrive-limitlessly-llc/

ABOUT THE GUEST
Dr. Danette Buie serves as a Diversity Coach, Talent Development Strategist, Life and Wellness Architect, and Systems Thinker and Leader. She brings 11+ years of experience to her work and enjoys providing thorough and skillful administrative leadership, fostering high-performance environments, and driving processes that will ultimately improve the company and employee experience. Danette has completed Harvard University’s Executive Institute for Women in Leadership Program, Howard University’s Executive Diversity Coaching Program, and most recently was appointed to the new Board of Directors for Girls Dream Code. Danette recently founded Thrive Limitlessly, a one-stop shop consultancy for career changers and culture makers.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a...]]>3885advocate,clarity,community,confidence,development,goals,growth,leaders,leadership,life,mindset,personal,purpose,reframe,self,self-care,self-worth,sense-of-self,success,unlearnclean54fullhttps://www.spreaker.com/user/15953334/full-video-djuan-short
Key Points:
• Getting out of your head.
• Brain dump your thoughts.
• Identifying your needs.
• Giving yourself permission.
• Loving yourself with reckless abandonment.
• Prioritizing your time.
• It sounds like you’re depressed and you don’t even know it.
• Building the habits for change.
• Creating the space for silence.
• Hidden signs of anxiety.

GUEST LINKS
• Book: https://www.healingonpurposebook.com/healing-on-purpose
• Website: https://www.dahliarosewellness.com
• Facebook: https://www.facebook.com/DaRoWellnessCenter
• LinkedIn A: https://www.linkedin.com/in/djuan-d-short-lcsw/
• LinkedIn B: https://www.linkedin.com/company/dahlia-rose-wellness-center-llc
• Instagram: https://www.instagram.com/dahliarosewellness

ABOUT THE GUEST
Djuan Short is a Licensed Clinical Social Worker, Yoga Therapist, Speaker and Author of Healing on Purpose: Journey to Emotional and Relational Wellness, her first nonfiction novel. As a therapist with extensive experience working in the mental health field, Djuan utilizes a variety of different professional and creative endeavors to teach women how to love themselves with reckless abandonment by activating and trusting their voice. She is the owner of Dahlia Rose Wellness Center, LLC, located in Philadelphia, PA where she is a self-love and boundaries expert. She also specializes in major life transitions, depression, anxiety, and complex trauma.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.]]>https://api.spreaker.com/episode/53496189Mon, 10 Apr 2023 21:18:34 +0000lindsey vertnerDeciding to resign from her full-time job as a clinical coordinator, Djuan Short had to choose herself. Tune in as she shares the strategies she used to work through negative emotions of guilt, shame, abandonment, and more. Key Points: • Getting out...
Key Points:
• Getting out of your head.
• Brain dump your thoughts.
• Identifying your needs.
• Giving yourself permission.
• Loving yourself with reckless abandonment.
• Prioritizing your time.
• It sounds like you’re depressed and you don’t even know it.
• Building the habits for change.
• Creating the space for silence.
• Hidden signs of anxiety.

GUEST LINKS
• Book: https://www.healingonpurposebook.com/healing-on-purpose
• Website: https://www.dahliarosewellness.com
• Facebook: https://www.facebook.com/DaRoWellnessCenter
• LinkedIn A: https://www.linkedin.com/in/djuan-d-short-lcsw/
• LinkedIn B: https://www.linkedin.com/company/dahlia-rose-wellness-center-llc
• Instagram: https://www.instagram.com/dahliarosewellness

ABOUT THE GUEST
Djuan Short is a Licensed Clinical Social Worker, Yoga Therapist, Speaker and Author of Healing on Purpose: Journey to Emotional and Relational Wellness, her first nonfiction novel. As a therapist with extensive experience working in the mental health field, Djuan utilizes a variety of different professional and creative endeavors to teach women how to love themselves with reckless abandonment by activating and trusting their voice. She is the owner of Dahlia Rose Wellness Center, LLC, located in Philadelphia, PA where she is a self-love and boundaries expert. She also specializes in major life transitions, depression, anxiety, and complex trauma.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence,...]]>4061abandonment,anxiety,change,clarity,confidence,depression,development,goals,growth,habits,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,thoughtsclean53fullhttps://www.spreaker.com/user/15953334/full-video-self-worth-sam
Key Points:
• Entering the world of enchantment
• Identifying your self-worth wounds
• Trusting yourself to trust your heart
• Clarifying your highest values
• Embracing cultural diversity
• The yearning to connect
• How to explore the yearning
• Listening to the inner voice
• Your body will talk to you
• Your injury is good for you
• Being grateful for the pain

GUEST LINKS
• Break the Imposter Syndrome Cycle, Free 5 Day Plan to Ditch the Doubt and Embrace Your Expertise: http://love.selfworthsam.com
• Website: http://love.selfworthsam.com
• YouTube: https://youtube.com/@selfworthsam
• LinkedIn: http://www.linkedin.com/in/self-worth-sam
• TikTok: https://www.tiktok.com/@selfworthsam
• Facebook: https://www.facebook.com/selfworthsam
• Facebook Group: https://www.facebook.com/groups/schoolofselfworth
• Instagram: https://www.instagram.com/selfworthsam
• Podcast: https://open.spotify.com/show/36kDDsQQHvCc2eAa660bNv

ABOUT THE GUEST
Self Worth Sam is a well-educated and accomplished individual with a passion for learning and teaching the richest forms of written knowledge from around the world. He holds degrees in Philosophy and English, and has also completed a Graduate Diploma in Education. He is a trained Demartini Method Facilitator and an expert in the field of Imposter Syndrome. In addition to being a qualified educator, Sam is also an experienced performer and an award-winning Toastmaster speaker. He has authored 5 books, created several courses, and has been a guest on international podcasts and radio shows. With his broad range of knowledge and experience, Self Worth Sam is a valuable resource for anyone seeking to improve themselves and achieve greater self-mastery.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
]]>https://api.spreaker.com/episode/53433095Tue, 04 Apr 2023 23:35:14 +0000lindsey vertnerAfter a tiny piece of metal pierced Self Worth Sam’s, he began struggling with imposter syndrome, depression, and low self-worth. A powerful spiritual realization soon helped him to turn his life around and achieve his dreams. Key Points: •...
Key Points:
• Entering the world of enchantment
• Identifying your self-worth wounds
• Trusting yourself to trust your heart
• Clarifying your highest values
• Embracing cultural diversity
• The yearning to connect
• How to explore the yearning
• Listening to the inner voice
• Your body will talk to you
• Your injury is good for you
• Being grateful for the pain

GUEST LINKS
• Break the Imposter Syndrome Cycle, Free 5 Day Plan to Ditch the Doubt and Embrace Your Expertise: http://love.selfworthsam.com
• Website: http://love.selfworthsam.com
• YouTube: https://youtube.com/@selfworthsam
• LinkedIn: http://www.linkedin.com/in/self-worth-sam
• TikTok: https://www.tiktok.com/@selfworthsam
• Facebook: https://www.facebook.com/selfworthsam
• Facebook Group: https://www.facebook.com/groups/schoolofselfworth
• Instagram: https://www.instagram.com/selfworthsam
• Podcast: https://open.spotify.com/show/36kDDsQQHvCc2eAa660bNv

ABOUT THE GUEST
Self Worth Sam is a well-educated and accomplished individual with a passion for learning and teaching the richest forms of written knowledge from around the world. He holds degrees in Philosophy and English, and has also completed a Graduate Diploma in Education. He is a trained Demartini Method Facilitator and an expert in the field of Imposter Syndrome. In addition to being a qualified educator, Sam is also an experienced performer and an award-winning Toastmaster speaker. He has authored 5 books, created several courses, and has been a guest on international podcasts and radio shows. With his broad range of knowledge and experience, Self Worth Sam is a valuable resource for anyone seeking to improve themselves and achieve greater self-mastery.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset...]]>4108awakening,clarity,confidence,demartini,development,goals,growth,injury,leaders,leadership,life,mindset,personal,purpose,realization,self-care,self-worth,spiritual,success,trustclean52fullhttps://www.spreaker.com/user/15953334/full-video-faris-aranki
Key Points:
• The battles of identities.
• Celebrate the differences.
• Embrace your flaws.
• When cultures clash.
• The focus of happiness.
• Using your “current” as a vehicle for your future.
• Overcoming self-doubt.
• Reframing and repackaging yourself.
• What’s the worst that could happen?
• Finding the right level of confidence.

GUEST LINKS
• Website: www.shiageto.com
• LinkedIn: https://www.linkedin.com/in/farisaranki/
• Instagram: https://www.instagram.com/farisaranki/

ABOUT THE GUEST
Having spent over 20 years delivering strategic change for the corporate and non-corporate worlds, Faris has experienced first-hand the fine differences between strategic success and failure. His work has spanned numerous companies (from global behemoths to small start-ups), in numerous countries, across a range of sectors, supporting them all to unlock strategic success. He came to realise that often what hinders institutions from achieving their goals goes beyond the quality of their strategy; it is their ability to engage effectively with others at all levels and remove barriers in their way. This has led to his passion for improving strategic effectiveness within all businesses and individuals and the foundation of Shiageto Consulting

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll-free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.]]>https://api.spreaker.com/episode/53270487Mon, 20 Mar 2023 20:08:46 +0000lindsey vertnerAfter navigating between entirely different countries and entirely different careers, Faris Aranki shares the lessons he learned to overcome challenges and master the art of change. Key Points: • The battles of identities. • Celebrate the...
Key Points:
• The battles of identities.
• Celebrate the differences.
• Embrace your flaws.
• When cultures clash.
• The focus of happiness.
• Using your “current” as a vehicle for your future.
• Overcoming self-doubt.
• Reframing and repackaging yourself.
• What’s the worst that could happen?
• Finding the right level of confidence.

GUEST LINKS
• Website: www.shiageto.com
• LinkedIn: https://www.linkedin.com/in/farisaranki/
• Instagram: https://www.instagram.com/farisaranki/

ABOUT THE GUEST
Having spent over 20 years delivering strategic change for the corporate and non-corporate worlds, Faris has experienced first-hand the fine differences between strategic success and failure. His work has spanned numerous companies (from global behemoths to small start-ups), in numerous countries, across a range of sectors, supporting them all to unlock strategic success. He came to realise that often what hinders institutions from achieving their goals goes beyond the quality of their strategy; it is their ability to engage effectively with others at all levels and remove barriers in their way. This has led to his passion for improving strategic effectiveness within all businesses and individuals and the foundation of Shiageto Consulting

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll-free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.]]>3591clarity,confidence,culture,demartini,development,differences,goals,growth,happiness,identities,leaders,leadership,life,mindset,personal,purpose,self-care,self-doubt,self-worth,successclean51fullhttps://www.spreaker.com/user/15953334/full-video-dr-latoya-wiggins
Key Points:
• Losing your identity as a mom.
• Signs of losing yourself.
• Starter steps to find yourself.
• Deciding to see a therapist.
• Do I stay or do I go? Discerning the right-fit therapist.
• When depression sneaks up.
• Self-care strategies.

GUEST LINKS
• The Busy Christian Mom's Self-care Workbook: bit.ly/nourishedmomworkbook
• Website: www.sheisanourishedmom.com
• She Is A Nourished Mom Podcast: http://sheisanourishedmom.podbean.com
• Facebook: https://facebook.com/sheisanourishedmom
• Instagram: https://instagram.com/sheisanourishedmom
• YouTube: https://www.youtube.com/channel/UCBIlJE_Xe4ndWDteyy6mNjw
• LinkedIn: https://linkedin.com/in/sheisanourishedmom

ABOUT THE GUEST
Dr. LaToya Wiggins is the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist for Christian moms, and transformational speaker. She transitions moms with multiple children from worn out to winning so they will no longer feel depleted but develop the necessary healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace instead of self-pity. Dr. Wiggins received her Doctorate of Physical Therapy from Marymount University in Arlington, Virginia in 2011. In 2018, she received her certifications in health and life coaching from the Health Coach Institute. She is a wife, mother of 3 sons, physical therapist, and lover of health and wellness.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.

]]>https://api.spreaker.com/episode/53187211Mon, 13 Mar 2023 19:58:27 +0000lindsey vertnerDr. LaToya Wiggins shares the lessons and strategies she used to overcome depression, anxiety, and the trials of motherhood. Key Points: • Losing your identity as a mom. • Signs of losing yourself. • Starter steps to find yourself. • Deciding to see...
Key Points:
• Losing your identity as a mom.
• Signs of losing yourself.
• Starter steps to find yourself.
• Deciding to see a therapist.
• Do I stay or do I go? Discerning the right-fit therapist.
• When depression sneaks up.
• Self-care strategies.

GUEST LINKS
• The Busy Christian Mom's Self-care Workbook: bit.ly/nourishedmomworkbook
• Website: www.sheisanourishedmom.com
• She Is A Nourished Mom Podcast: http://sheisanourishedmom.podbean.com
• Facebook: https://facebook.com/sheisanourishedmom
• Instagram: https://instagram.com/sheisanourishedmom
• YouTube: https://www.youtube.com/channel/UCBIlJE_Xe4ndWDteyy6mNjw
• LinkedIn: https://linkedin.com/in/sheisanourishedmom

ABOUT THE GUEST
Dr. LaToya Wiggins is the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist for Christian moms, and transformational speaker. She transitions moms with multiple children from worn out to winning so they will no longer feel depleted but develop the necessary healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace instead of self-pity. Dr. Wiggins received her Doctorate of Physical Therapy from Marymount University in Arlington, Virginia in 2011. In 2018, she received her certifications in health and life coaching from the Health Coach Institute. She is a wife, mother of 3 sons, physical therapist, and lover of health and wellness.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.

As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.

]]>3384clarity,confidence,depression,development,goals,growth,identity,leaders,leadership,life,loss-of-identity,mindset,motherhood,parenthood,personal,purpose,self-care,self-worth,success,therapyclean50fullhttps://www.spreaker.com/user/15953334/full-video-drasko-raicevicovercoming various addictions to imploding a successful business, Drasko Raicevic shares lessons on identifying emotional blind spots and getting rid of your head trash so that you can succeed.

Key Points:
• Taking accountability.
• Success for the wrong reasons.
• Knowing that you have a choice.
• Defining trauma.
• Are you emotionally constipated?
• Signs of self-sabotage.
• Identifying your beliefs.
• Returning to your wholeness to heal.
• Elimination instead of addition.
• What are emotional blind spots?
• The 4 parts of human change.
• Mapping the limiting self.
• Tips to relieve emotional constipation.

GUEST LINKS
• Website: www.uplevelmind.com
• Instagram: https://www.instagram.com/uplevelmindcoaching/
• Profit Stability Leadership Gap Diagnosis: https://heartmarketing.krtra.com/t/ZXK306A2YVCp

ABOUT THE GUEST
Drasko Raicevic runs UpLevelMind.com, a coaching program and podcast of the same name. He specializes in quickly and permanently eliminating the head trash stopping established entrepreneurs from creating stability in their business. His clients step into their full leadership and transform their inner limits into profit and fulfillment.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/53112433Mon, 06 Mar 2023 18:32:00 +0000lindsey vertnerFrom overcoming various addictions to imploding a successful business, Drasko Raicevic shares lessons on identifying emotional blind spots and getting rid of your head trash so that you can succeed. Key Points: • Taking accountability. •...overcoming various addictions to imploding a successful business, Drasko Raicevic shares lessons on identifying emotional blind spots and getting rid of your head trash so that you can succeed.

Key Points:
• Taking accountability.
• Success for the wrong reasons.
• Knowing that you have a choice.
• Defining trauma.
• Are you emotionally constipated?
• Signs of self-sabotage.
• Identifying your beliefs.
• Returning to your wholeness to heal.
• Elimination instead of addition.
• What are emotional blind spots?
• The 4 parts of human change.
• Mapping the limiting self.
• Tips to relieve emotional constipation.

GUEST LINKS
• Website: www.uplevelmind.com
• Instagram: https://www.instagram.com/uplevelmindcoaching/
• Profit Stability Leadership Gap Diagnosis: https://heartmarketing.krtra.com/t/ZXK306A2YVCp

ABOUT THE GUEST
Drasko Raicevic runs UpLevelMind.com, a coaching program and podcast of the same name. He specializes in quickly and permanently eliminating the head trash stopping established entrepreneurs from creating stability in their business. His clients step into their full leadership and transform their inner limits into profit and fulfillment.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>4002beliefs,blind-spots,change,clarity,confidence,development,emotions,entrepreneurs,goals,growth,leaders,leadership,life,mindset,personal,purpose,self-care,self-sabotage,self-worth,successclean49fullhttps://www.spreaker.com/user/15953334/full-audio-urmi-hossain
Key Points:
• The struggle to fit in.
• Overcoming the fear of judgement.
• The beauty of friendships.
• Being open to curiosity.
• Friendships vs. networking.
• Being authentic in interviews.
• Reframing rejections.
• Tips to improve self-discipline.

GUEST LINKS
• Website: myways.ca
• LinkedIn: https://ca.linkedin.com/in/urmi-hossain
• Purchase Discovering Your Identity : A Rebirth From Interracial Struggle Book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
• YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

ABOUT THE GUEST
Urmi Hossain is a full-time female worker in the financial services industry. She has been working in this industry for about six years and she comes from an educational background in Finance. She is a big proponent of self-investing and continuous learning. In her free time, she tutors in Italian creates courses in Italian, and volunteers for causes such as gender quality and women's empowerment. She has her own youtube channel and blog, and she has also published her first book called, Discovering Your Identity: A Rebirth From Interracial Struggle, where she talks about her own struggle in finding her identity. She considers herself to be Italian- Bengali.Ambitious and Go-Getter are the two words that describe her the most. Indeed, one of her big ambitious goals is to deliver a TED Talk.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52860590Mon, 27 Feb 2023 17:00:02 +0000lindsey vertnerStruggling to fit into a box, Urmi Hossain soon came to the realization that sometimes you don’t have to fit into anything. Tune in as she shares her journey of self-acceptance while embracing two cultures. Key Points: • The struggle to fit in. •...
Key Points:
• The struggle to fit in.
• Overcoming the fear of judgement.
• The beauty of friendships.
• Being open to curiosity.
• Friendships vs. networking.
• Being authentic in interviews.
• Reframing rejections.
• Tips to improve self-discipline.

GUEST LINKS
• Website: myways.ca
• LinkedIn: https://ca.linkedin.com/in/urmi-hossain
• Purchase Discovering Your Identity : A Rebirth From Interracial Struggle Book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
• YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

ABOUT THE GUEST
Urmi Hossain is a full-time female worker in the financial services industry. She has been working in this industry for about six years and she comes from an educational background in Finance. She is a big proponent of self-investing and continuous learning. In her free time, she tutors in Italian creates courses in Italian, and volunteers for causes such as gender quality and women's empowerment. She has her own youtube channel and blog, and she has also published her first book called, Discovering Your Identity: A Rebirth From Interracial Struggle, where she talks about her own struggle in finding her identity. She considers herself to be Italian- Bengali.Ambitious and Go-Getter are the two words that describe her the most. Indeed, one of her big ambitious goals is to deliver a TED Talk.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3181acceptance,clarity,confidence,culture,development,friendships,goals,growth,leaders,leadership,life,mindset,networking,personal,purpose,rejections,self-care,self-discipline,self-worth,successclean48fullhttps://www.spreaker.com/user/15953334/full-video-kizzy-dogan
Key Points:
• Being present in a predominantly white space.
• Mediocre is okay.
• Forced to grow up.
• It’s okay to ask for help.
• Overcoming the feeling of being alone.
• Don’t take it personal.
• Don’t shrink yourself.
• The freedom of being authentic.
• Self-worth is the glue.

GUEST LINKS
• Purchase Kizzy’s Book: https://www.amazon.com/Thirteen-Lessons-Every-Journey-Womanhood-ebook/dp/B08CBNZNGG/ref=sr_1_1?crid=3BLN10FBA9QZB&keywords=Kizzy+dogan&qid=1650914242&sprefix=kizzy+dogan%2Caps%2C35&sr=8-1
• Website: www.kizzykdogan.com
• Instagram: https://www.instagram.com/iamkizzydogan/
• LinkedIn: https://www.linkedin.com/in/kizzy-kittrell-dogan-151683113/
• Facebook: https://www.facebook.com/kizzy.dogan/

ABOUT THE GUEST
Kizzy Kittrell Dogan, is the Chief Executive Officer (CEO) of T&G Commercial Cleaning, LLC, Founder of Love Circle Inc, Author of Thirteen: Lessons for Every Teen Girl's Journey to Womanhood, Contributor to IamTeenStrong.com, Workshop Facilitator, and Keynote Speaker. Kizzy transforms and empowers teen girls to discover their purpose, passion, and superpowers as The Teen Girl Mentor. Kizzy proudly sits on the St. Margaret's Achievers Toastmasters International Executive Board and volunteers with the Youth Leadership Program. She advocates for second chances, is a conference and seminar enthusiast, pizza connoisseur, and lover of all things extravagant. Kizzy is hugely passionate about inspiring, motivating, and fostering the best qualities in everyone.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52771786Mon, 20 Feb 2023 17:00:02 +0000lindsey vertnerWith a father in and out of prison and losing her mother at the age of 14, Kizzy Kittrell Dogan navigated a lot of life’s complex challenges alone. Tune in for her journey from mediocre to successful business woman. Key Points: • Being present in...
Key Points:
• Being present in a predominantly white space.
• Mediocre is okay.
• Forced to grow up.
• It’s okay to ask for help.
• Overcoming the feeling of being alone.
• Don’t take it personal.
• Don’t shrink yourself.
• The freedom of being authentic.
• Self-worth is the glue.

GUEST LINKS
• Purchase Kizzy’s Book: https://www.amazon.com/Thirteen-Lessons-Every-Journey-Womanhood-ebook/dp/B08CBNZNGG/ref=sr_1_1?crid=3BLN10FBA9QZB&keywords=Kizzy+dogan&qid=1650914242&sprefix=kizzy+dogan%2Caps%2C35&sr=8-1
• Website: www.kizzykdogan.com
• Instagram: https://www.instagram.com/iamkizzydogan/
• LinkedIn: https://www.linkedin.com/in/kizzy-kittrell-dogan-151683113/
• Facebook: https://www.facebook.com/kizzy.dogan/

ABOUT THE GUEST
Kizzy Kittrell Dogan, is the Chief Executive Officer (CEO) of T&G Commercial Cleaning, LLC, Founder of Love Circle Inc, Author of Thirteen: Lessons for Every Teen Girl's Journey to Womanhood, Contributor to IamTeenStrong.com, Workshop Facilitator, and Keynote Speaker. Kizzy transforms and empowers teen girls to discover their purpose, passion, and superpowers as The Teen Girl Mentor. Kizzy proudly sits on the St. Margaret's Achievers Toastmasters International Executive Board and volunteers with the Youth Leadership Program. She advocates for second chances, is a conference and seminar enthusiast, pizza connoisseur, and lover of all things extravagant. Kizzy is hugely passionate about inspiring, motivating, and fostering the best qualities in everyone.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3595asking-for-help,authenticity,being-alone,clarity,confidence,development,emotional-health,goals,growth,leaders,leadership,life,mediocrity,mindset,personal,purpose,self-care,self-worth,success,vulnerabilityclean47fullhttps://www.spreaker.com/user/15953334/full-video-tal-yardeni
Key Points:
• Navigating the dichotomy of 2 cultures.
• Is love earned?
• Identifying your relationship beliefs.
• Breaking away from shame.
• Tips to boost your self-worth.
• How do I want to feel?
• How does my relationship impact how I want to show up?
• The 3 pillars of healthy relationships.
• Stop repainting the picture.
• Understanding your values.

GUEST LINKS
• Free Guide: The 4 Ways To Move Through Heartbreak:
https://talyardeni.click/guide-1
• Instagram: https://www.instagram.com/thetalyardeni/?hl=en

ABOUT THE GUEST
Tal is known as the breakup recovery coach. Having gone through her own heartbreak and being on the other side of it, she is super passionate about helping women let go of their ex, learn to love the f out of themselves, and be ready for their best relationship yet, inside of her group coaching program- The Breakup To Badass Formula.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/52698151Mon, 13 Feb 2023 18:41:02 +0000lindsey vertnerHaving gone through a series of toxic relationships and heartbreak, Tal Yardeni shares honest and from the heart advice on how to heal and move through relationships – whether platonic, professional, or intimate. Key Points: • Navigating the...
Key Points:
• Navigating the dichotomy of 2 cultures.
• Is love earned?
• Identifying your relationship beliefs.
• Breaking away from shame.
• Tips to boost your self-worth.
• How do I want to feel?
• How does my relationship impact how I want to show up?
• The 3 pillars of healthy relationships.
• Stop repainting the picture.
• Understanding your values.

GUEST LINKS
• Free Guide: The 4 Ways To Move Through Heartbreak:
https://talyardeni.click/guide-1
• Instagram: https://www.instagram.com/thetalyardeni/?hl=en

ABOUT THE GUEST
Tal is known as the breakup recovery coach. Having gone through her own heartbreak and being on the other side of it, she is super passionate about helping women let go of their ex, learn to love the f out of themselves, and be ready for their best relationship yet, inside of her group coaching program- The Breakup To Badass Formula.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4139beliefs,breakup,clarity,confidence,development,goals,growth,leaders,leadership,life,mindset,personal,purpose,relationships,self-care,self-worth,shame,success,values,worthclean46fullhttps://www.spreaker.com/user/15953334/full-audio-taryn-watts

Key Points:
• Who am I?
• How do I want to serve?
• The body never lies.
• What do I believe?
• What’s important to me now?
• Tips to quiet the noise.
• Seeking wise counsel.
• Serving versus the desire to be needed.
• Building the courage to leave the comfortable.
• The clarity of your vision.

GUEST LINKS
• FREE 5 Days Of Coach Skills Training: https://www.themindrebel.com/5-days-of-coach-skills-training
• Website: https://www.themindrebel.com
• Instagram: https://www.instagram.com/the_mind_rebel_academy/?hl=en
• Facebook: https://www.facebook.com/the.mind.rebel.academy
• LinkedIn: https://www.linkedin.com/in/taryn-watts-6157a71a7/?originalSubdomain=ca

ABOUT THE GUEST
Taryn Watts, a Master Certified Coach and Founder of the Mind Rebel™ Academy, trains and supports world-class coaches around the globe, helping them to step into their life’s work. She is the creator of the revolutionary Mind Rebel™ Method, a simple yet powerful self-discovery framework that is transforming the way people coach, lead, and connect internationally. With Taryn, coaching isn’t about giving advice; it’s about helping others find their deepest truth within themselves. Through her method, she invites people to break out of subconscious imposter syndrome by bringing awareness and healing to the rebel mind, providing the path to confidently step into their dreams and goals with purpose. After over a decade of coaching experience, she is now training coaches to the highest standard.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52651938Mon, 06 Feb 2023 18:37:29 +0000lindsey vertnerCertified coach, Taryn Watts, always felt the need to fix, save, and heal people in efforts to feed her ego. Tune in as she shares her journey to overcome the desire to feel needed, anxiety, and more. Key Points: • Who am I? • How do I want...

Key Points:
• Who am I?
• How do I want to serve?
• The body never lies.
• What do I believe?
• What’s important to me now?
• Tips to quiet the noise.
• Seeking wise counsel.
• Serving versus the desire to be needed.
• Building the courage to leave the comfortable.
• The clarity of your vision.

GUEST LINKS
• FREE 5 Days Of Coach Skills Training: https://www.themindrebel.com/5-days-of-coach-skills-training
• Website: https://www.themindrebel.com
• Instagram: https://www.instagram.com/the_mind_rebel_academy/?hl=en
• Facebook: https://www.facebook.com/the.mind.rebel.academy
• LinkedIn: https://www.linkedin.com/in/taryn-watts-6157a71a7/?originalSubdomain=ca

ABOUT THE GUEST
Taryn Watts, a Master Certified Coach and Founder of the Mind Rebel™ Academy, trains and supports world-class coaches around the globe, helping them to step into their life’s work. She is the creator of the revolutionary Mind Rebel™ Method, a simple yet powerful self-discovery framework that is transforming the way people coach, lead, and connect internationally. With Taryn, coaching isn’t about giving advice; it’s about helping others find their deepest truth within themselves. Through her method, she invites people to break out of subconscious imposter syndrome by bringing awareness and healing to the rebel mind, providing the path to confidently step into their dreams and goals with purpose. After over a decade of coaching experience, she is now training coaches to the highest standard.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3828clarity,codependent,confidence,connection,courage,desire,development,ego,goals,growth,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,serving,successclean45fullhttps://www.spreaker.com/user/15953334/full-audio-krystal-quagliara
Key Points:
• Signs of codependency.
• Impacts of codependency on self-worth.
• Overcoming codependency.
• Effectively implementing boundaries.
• Identifying perfectionism.
• Being aware of how the past impacts the present.
• Questioning your worth.
• Using affirmations.
• Using self-discipline to overcome.

GUEST LINKS
• Purchase the Alive Journal: https://alivein2023.com
• Website: https://www.krystalizedhealthadvisors.com/
• Instagram: https://www.instagram.com/krystal.quagliara/?hl=en
• Facebook: https://www.facebook.com/KrystalizedHealthAdvisors
• YouTube: https://www.youtube.com/channel/UCIwcxxp82a4KLFcXE1ikI5g
• LinkedIn: https://www.linkedin.com/in/krystal-quagliara-29410726/

ABOUT THE GUEST
Krystal Quagliara is a playfulness expert in the health and wellness coaching industry. As the author of ALIVE Journal 2023, The Playful Journal, and the host of the podcast, The Playful Life, with 17 years of coaching, play is ingrained into Krystal’s methodology. By incorporating this concept into her work, she’s able to help her clients feel ALIVE (Actively Living in Vitality Everyday) and live a life of freedom. She meets them where they are because she understands that none of this comes easy, as her personal health is a choice she has to make daily. Krystal’s coaching is more than just nutritional plans and exercise. It’s life coaching that incorporates stoic virtues of wisdom, courage, moderation, and social justice with all components working symbiotically.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52546994Mon, 30 Jan 2023 17:00:02 +0000lindsey vertnerOvercoming perfectionism and an eating disorder, Krystal Quagliara went from feeding her feelings with food to feeding her soul with joy. Tune in as she shares her journey of releasing unrealistic and unhealthy goals by adding playfulness back into...
Key Points:
• Signs of codependency.
• Impacts of codependency on self-worth.
• Overcoming codependency.
• Effectively implementing boundaries.
• Identifying perfectionism.
• Being aware of how the past impacts the present.
• Questioning your worth.
• Using affirmations.
• Using self-discipline to overcome.

GUEST LINKS
• Purchase the Alive Journal: https://alivein2023.com
• Website: https://www.krystalizedhealthadvisors.com/
• Instagram: https://www.instagram.com/krystal.quagliara/?hl=en
• Facebook: https://www.facebook.com/KrystalizedHealthAdvisors
• YouTube: https://www.youtube.com/channel/UCIwcxxp82a4KLFcXE1ikI5g
• LinkedIn: https://www.linkedin.com/in/krystal-quagliara-29410726/

ABOUT THE GUEST
Krystal Quagliara is a playfulness expert in the health and wellness coaching industry. As the author of ALIVE Journal 2023, The Playful Journal, and the host of the podcast, The Playful Life, with 17 years of coaching, play is ingrained into Krystal’s methodology. By incorporating this concept into her work, she’s able to help her clients feel ALIVE (Actively Living in Vitality Everyday) and live a life of freedom. She meets them where they are because she understands that none of this comes easy, as her personal health is a choice she has to make daily. Krystal’s coaching is more than just nutritional plans and exercise. It’s life coaching that incorporates stoic virtues of wisdom, courage, moderation, and social justice with all components working symbiotically.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3586affirmations,boundaries,clarity,codependency,confidence,development,eating-disorder,goals,growth,leaders,leadership,life,mindset,perfectionism,personal,playfulness,purpose,self-care,self-worth,successclean44fullhttps://www.spreaker.com/user/15953334/full-audio-leilani-wells
Key Points:
• The process of trusting your gut.
• Did I ask for your advice?
• Effectively identifying triggers.
• Experiencing “God moments”.
• Discerning your level of healing before you share.
• Steps to develop the courage to be seen.
• Finding your safe space.
• Is it that you can’t trust others or you can’t trust yourself?

GUEST LINKS
• Get your “Visibility Cheat Sheet” at https://visibility.leilaniwells.com/
• Website: www.leilaniwells.com
• Website B: https://connect.leilaniwells.com/
• Facebook: https://m.facebook.com/1060129783/
• LinkedIn: https://www.linkedin.com/in/leilani-m-wells-b484157a
• Twitter: https://twitter.com/leilanimwells
• Instagram: https://www.instagram.com/leilanimwells/
• YouTube: https://m.youtube.com/channel/UC7-zaS1i4e0BUvX7vDoHt6Q
• Pinterest: https://www.pinterest.com/leilanimwells/
• TikTok: https://www.tiktok.com/@leilanimwells?lang=en
• Clubhouse: https://www.clubhouse.com/@leilanimwells

ABOUT THE GUEST
Leilani Wells is a Visibility Expert and Brand Manager specializing in social media marketing, video content creation, and getting you SEEN. She is especially known for her signature program, "GET SEEN." Leilani has the ability to recognize the magnitude of your gifts and capabilities almost instantly. After identifying her clients potential, she guides them to it, increasing their confidence and clarity along the way. Leilani's clients are recognized throughout social media platforms and online. Their gifts are amplified in the process, and in turn, they get to enjoy a more fulfilling business experience.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52479046Mon, 23 Jan 2023 17:00:01 +0000lindsey vertnerOn her journey to break generational cycles, Leilani Wells shares how she developed the courage to get seen and share her story. Key Points: • The process of trusting your gut. • Did I ask for your advice? • Effectively identifying triggers....
Key Points:
• The process of trusting your gut.
• Did I ask for your advice?
• Effectively identifying triggers.
• Experiencing “God moments”.
• Discerning your level of healing before you share.
• Steps to develop the courage to be seen.
• Finding your safe space.
• Is it that you can’t trust others or you can’t trust yourself?

GUEST LINKS
• Get your “Visibility Cheat Sheet” at https://visibility.leilaniwells.com/
• Website: www.leilaniwells.com
• Website B: https://connect.leilaniwells.com/
• Facebook: https://m.facebook.com/1060129783/
• LinkedIn: https://www.linkedin.com/in/leilani-m-wells-b484157a
• Twitter: https://twitter.com/leilanimwells
• Instagram: https://www.instagram.com/leilanimwells/
• YouTube: https://m.youtube.com/channel/UC7-zaS1i4e0BUvX7vDoHt6Q
• Pinterest: https://www.pinterest.com/leilanimwells/
• TikTok: https://www.tiktok.com/@leilanimwells?lang=en
• Clubhouse: https://www.clubhouse.com/@leilanimwells

ABOUT THE GUEST
Leilani Wells is a Visibility Expert and Brand Manager specializing in social media marketing, video content creation, and getting you SEEN. She is especially known for her signature program, "GET SEEN." Leilani has the ability to recognize the magnitude of your gifts and capabilities almost instantly. After identifying her clients potential, she guides them to it, increasing their confidence and clarity along the way. Leilani's clients are recognized throughout social media platforms and online. Their gifts are amplified in the process, and in turn, they get to enjoy a more fulfilling business experience.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>4235clarity,confidence,courage,development,discernment,friendships,goals,growth,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,trust,visibility,womenclean43fullhttps://www.spreaker.com/user/15953334/full-audio-cynthia-williams
Key Points:
• Not accepting the status quo
• You are not your age
• Overcoming the feeling of failure
• The power of walking
• What do I want to regret in life?
• Overcoming anxiousness
• Implementing atomic habits
• How men can help in female health
• Getting your gut health together
• Do it once and be done

GUEST LINKS
• Website: https://cynthiawilliamswellness.com
• Facebook: https://www.facebook.com/cynthiawilliamsfitness
• Instagram: https://www.instagram.com/cynthiawilliams_wellness/
• Youtube: https://www.youtube.com/channel/UCatjM2xOp2173XRR3dOfwKQ
• LinkedIn: https://www.linkedin.com/in/cynthia-williams-502fitpass/

ABOUT THE GUEST
Cynthia Williams, Integrative Nutritional Practitioner, specializes in women's hormone and gut health while achieving weight loss. With a background in occupational therapy, Cynthia has worked in the wellness industry for over 15 years with hundreds of clients. She aims to create a network that allows people more avenues and accessibility to reach health and wellness goals. Cynthia's programs teach women how to live a healthy, sustainable lifestyle with a focus on education, including extensive tools for success in getting healthy. With her unmatched programs, Cynthia was awarded 2020's Most Admired in Fitness by Today's Woman.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52424874Mon, 16 Jan 2023 17:00:02 +0000lindsey vertnerCynthia Williams disrupted the status quo when she unexpectedly had her first and only child at the age of 41… just after she had begun body building. Key Points: • Not accepting the status quo • You are not your age • Overcoming the feeling...
Key Points:
• Not accepting the status quo
• You are not your age
• Overcoming the feeling of failure
• The power of walking
• What do I want to regret in life?
• Overcoming anxiousness
• Implementing atomic habits
• How men can help in female health
• Getting your gut health together
• Do it once and be done

GUEST LINKS
• Website: https://cynthiawilliamswellness.com
• Facebook: https://www.facebook.com/cynthiawilliamsfitness
• Instagram: https://www.instagram.com/cynthiawilliams_wellness/
• Youtube: https://www.youtube.com/channel/UCatjM2xOp2173XRR3dOfwKQ
• LinkedIn: https://www.linkedin.com/in/cynthia-williams-502fitpass/

ABOUT THE GUEST
Cynthia Williams, Integrative Nutritional Practitioner, specializes in women's hormone and gut health while achieving weight loss. With a background in occupational therapy, Cynthia has worked in the wellness industry for over 15 years with hundreds of clients. She aims to create a network that allows people more avenues and accessibility to reach health and wellness goals. Cynthia's programs teach women how to live a healthy, sustainable lifestyle with a focus on education, including extensive tools for success in getting healthy. With her unmatched programs, Cynthia was awarded 2020's Most Admired in Fitness by Today's Woman.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3794clarity,confidence,development,discipline,goals,growth,gut,gut-health,leaders,leadership,life,mindset,personal,purpose,self-care,self-discipline,self-worth,status-quo,success,women's-healthclean42fullhttps://www.spreaker.com/user/15953334/full-audio-joanna-rajendran
Key Points:
• “I’m grateful for my rapist.”
• The journey of forgiveness
• You are the main character
• Steps of forgiveness
• Expanding your view of meditation
• Using gratitude to shift
• You aren’t meant to fill those shoes
• Shifting the question of “Am I worthy?”


GUEST LINKS
• Website: https://www.joannarajendran.com
o Put “First Class Life” in the comments when submitting your email for a complimentary invitation to a manifestation workshop.
• Instagram: https://www.instagram.com/joannaraj/?hl=en
• Facebook: https://www.facebook.com/joanna.rajendran/
• LinkedIn: https://www.linkedin.com/in/joanna-rajendran-47323314/
• TikTok: https://www.tiktok.com/@joannarajendran

ABOUT THE GUEST
Joanna Rajendran, mindset master and often referenced as “The Peacemaker,” helps people rewrite the script of their lives and live it out in extraordinary ways. For 26 years, Joanna had the rare ability to study under Tao Porchon-Lynch, the world’s oldest yoga teacher. Through learning Taos’ mastery, Joanna taught breath, yoga, and meditation, and wrote the book My Guru Wears Heels, outlining their intergenerational spiritual journey and philosophies. Now, Joanna guides her clients to achieve spiritual grounding, inner connection, and tranquility in the everyday through manifestation and practical actionable steps, reminding people of their own magic.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/52386046Mon, 09 Jan 2023 17:00:02 +0000lindsey vertnerManifestation and gratitude helped Joanna Rajendran find the ultimate joy in life, no matter how difficult her circumstances. Key Points: • “I’m grateful for my rapist.” • The journey of forgiveness • You are the main character • Steps of...
Key Points:
• “I’m grateful for my rapist.”
• The journey of forgiveness
• You are the main character
• Steps of forgiveness
• Expanding your view of meditation
• Using gratitude to shift
• You aren’t meant to fill those shoes
• Shifting the question of “Am I worthy?”


GUEST LINKS
• Website: https://www.joannarajendran.com
o Put “First Class Life” in the comments when submitting your email for a complimentary invitation to a manifestation workshop.
• Instagram: https://www.instagram.com/joannaraj/?hl=en
• Facebook: https://www.facebook.com/joanna.rajendran/
• LinkedIn: https://www.linkedin.com/in/joanna-rajendran-47323314/
• TikTok: https://www.tiktok.com/@joannarajendran

ABOUT THE GUEST
Joanna Rajendran, mindset master and often referenced as “The Peacemaker,” helps people rewrite the script of their lives and live it out in extraordinary ways. For 26 years, Joanna had the rare ability to study under Tao Porchon-Lynch, the world’s oldest yoga teacher. Through learning Taos’ mastery, Joanna taught breath, yoga, and meditation, and wrote the book My Guru Wears Heels, outlining their intergenerational spiritual journey and philosophies. Now, Joanna guides her clients to achieve spiritual grounding, inner connection, and tranquility in the everyday through manifestation and practical actionable steps, reminding people of their own magic.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3846authenticity,clarity,confidence,development,forgiveness,goals,gratitude,growth,leaders,leadership,life,manifestation,meditation,mindset,personal,purpose,self-care,self-worth,success,worthclean41fullhttps://www.spreaker.com/user/15953334/full-audio-edwige-gilbertKey Points:
• Overcoming the projection of fear from others
• How to transform your stress into your success
• Is the voice you’re hearing the truth?
• The power of questions
• How to clear stress
• Using the language of the heart
• Understanding the meaning in our fingers
• Creating a vision
• Cultivating your happiness

GUEST LINKS
• Website: http://newlifedirections.com
• Instagram: https://www.instagram.com/edwigegilbert/
• Facebook: https://www.facebook.com/edwige.gilbert.7
• Twitter: https://twitter.com/EdwigeGilbert
• LinkedIn: https://www.linkedin.com/in/edwige-gilbert-3331162/

ABOUT THE GUEST
Edwige Gilbert, Transformation Guide and Founder of New Life Directions, reinvents lives and creates fresh starts driven by a purposeful vision. As an international speaker and author of The Fresh Start Promise and Victim to Victorious, Edwige turns stress into success by clearing unwanted habits and behaviors, creating self-confidence and exuberant enjoyment of life, or as she calls it in French, “Joie de Vivre.” Her proven process includes breakthrough mindfulness techniques of meditation, mantra, and self-hypnosis, guiding her clients back to emotional balance at all times through tapping into the subconscious and helping them achieve their ideal version of themselves.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52343638Tue, 03 Jan 2023 18:26:17 +0000lindsey vertnerEdwige Gilbert shares her journey to create “Joie de vivre” (or the enjoyment of life) and her meditation techniques that helped her to overcome loss, fear, and a lack of confidence. Key Points: • Overcoming the projection of fear from others •...Key Points:
• Overcoming the projection of fear from others
• How to transform your stress into your success
• Is the voice you’re hearing the truth?
• The power of questions
• How to clear stress
• Using the language of the heart
• Understanding the meaning in our fingers
• Creating a vision
• Cultivating your happiness

GUEST LINKS
• Website: http://newlifedirections.com
• Instagram: https://www.instagram.com/edwigegilbert/
• Facebook: https://www.facebook.com/edwige.gilbert.7
• Twitter: https://twitter.com/EdwigeGilbert
• LinkedIn: https://www.linkedin.com/in/edwige-gilbert-3331162/

ABOUT THE GUEST
Edwige Gilbert, Transformation Guide and Founder of New Life Directions, reinvents lives and creates fresh starts driven by a purposeful vision. As an international speaker and author of The Fresh Start Promise and Victim to Victorious, Edwige turns stress into success by clearing unwanted habits and behaviors, creating self-confidence and exuberant enjoyment of life, or as she calls it in French, “Joie de Vivre.” Her proven process includes breakthrough mindfulness techniques of meditation, mantra, and self-hypnosis, guiding her clients back to emotional balance at all times through tapping into the subconscious and helping them achieve their ideal version of themselves.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3340balance,clarity,confidence,development,fear,goals,growth,leaders,leadership,life,meditation,mindset,personal,projections,purpose,self-care,self-worth,stress,success,visionclean40fullhttps://www.spreaker.com/user/15953334/full-audio-shannon-battle
Key Points:
• Being resilient through your obstacles
• Healing unresolved issues with your parents
• You’re one bad decision away
• Disassociating from life
• When the time is right
• It’s all about self-discipline

GUEST LINKS
• Website: www.shannonbattle.com
• Facebook: https://www.facebook.com/ICANLADY/
• Instagram: https://www.instagram.com/icanlady/
• Linked In: https://www.linkedin.com/in/shannon-battle/
• Twitter: https://twitter.com/icanlady
• Podcast: https://shannonbattle.com/podcast-2/

ABOUT THE GUEST
Shannon Battle known as the “ICANLADY” is a world-class woman of faith, courage, persistence, and vision. She has taken her message of ICAN to youth, entrepreneurs, business leaders, ministries, and media to awaken and empower hope for those with lost and delayed dreams. The message of ICAN exists because of a dream and continues to inspire the masses internationally through her businesses, podcast, blogging and speaking. She is also the author of the #1 Amazon best-seller, The Power of ICAN.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>https://api.spreaker.com/episode/52294132Wed, 28 Dec 2022 01:25:06 +0000lindsey vertnerBetween figuring out life as a married, teen mom and starting a business with no money, Shannon Battle came through the fire to be able to share her life lessons of today. Key Points: • Being resilient through your obstacles • Healing...
Key Points:
• Being resilient through your obstacles
• Healing unresolved issues with your parents
• You’re one bad decision away
• Disassociating from life
• When the time is right
• It’s all about self-discipline

GUEST LINKS
• Website: www.shannonbattle.com
• Facebook: https://www.facebook.com/ICANLADY/
• Instagram: https://www.instagram.com/icanlady/
• Linked In: https://www.linkedin.com/in/shannon-battle/
• Twitter: https://twitter.com/icanlady
• Podcast: https://shannonbattle.com/podcast-2/

ABOUT THE GUEST
Shannon Battle known as the “ICANLADY” is a world-class woman of faith, courage, persistence, and vision. She has taken her message of ICAN to youth, entrepreneurs, business leaders, ministries, and media to awaken and empower hope for those with lost and delayed dreams. The message of ICAN exists because of a dream and continues to inspire the masses internationally through her businesses, podcast, blogging and speaking. She is also the author of the #1 Amazon best-seller, The Power of ICAN.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
]]>3511clarity,confidence,decisions,development,dissociation,goals,growth,healing,leaders,leadership,life,mindset,personal,purpose,resiliency,resilient,self-care,self-discipline,self-worth,successclean39fullhttps://www.spreaker.com/user/15953334/full-audio-marj-desiusKey Points:
· Overcoming not feeling good enough
· Don’t shrink yourself
· Self-hate awareness
· Creating your main character
· Understanding your worth
· Becoming aware with an emotional audit
· It’s easy to give up
· What are you going to do?
· The need for confidence
· Using your S.T.E.P.

GUEST LINKS
· Free “Setting Clear Goals” digital workbook: https://www.bloomingbizmind.com/freeworkbook · Website: https://www.bloomingbizmind.com
· Website: https://www.puntacanaretreats.com
· Facebook: https://www.facebook.com/marj.desius
· Instagram: https://www.instagram.com/marjdesius

ABOUT THE GUEST
Marj Desius is a mom of 2, founder and CEO of blooming Biz & Mind, an executive coach, the owner of Punta Cana Retreats, a business mentor for anyone who want to become more impactful, rich and fulfilled. Her story has been featured on CNBC, Fox, CBS, HeartRadio, National TV In Haiti and more. Marj recently told FOX, “Too many entrepreneurs are settling for breadcrumbs, too many are being fed fear-based , small talks and low confidence information, I call it a mindset deficiency. Take this from someone who had nothing, who came to America on a sponsored student visa, was homeless, used to starve, and built a successful coaching business on top of all these setbacks” She has been seen on the 10X Ladies Stage, Les Brown Stage, NBA Arena StageShe is an award winning international speaker.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately.
The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
· Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
· For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
· Shop FCL products at www.FirstClassLifeShop.com
· Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
· Visit the FCL website at www.TheFirstClassLifePodcast.com
· To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
· To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”). As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/52241944Wed, 21 Dec 2022 02:14:09 +0000lindsey vertnerMarj Desius shares her journey of literally losing everything in an earthquake and moving to a new country before ultimately finding her confidence to build a successful business and a new life she loved. Key Points: · Overcoming not feeling...Key Points:
· Overcoming not feeling good enough
· Don’t shrink yourself
· Self-hate awareness
· Creating your main character
· Understanding your worth
· Becoming aware with an emotional audit
· It’s easy to give up
· What are you going to do?
· The need for confidence
· Using your S.T.E.P.

GUEST LINKS
· Free “Setting Clear Goals” digital workbook: https://www.bloomingbizmind.com/freeworkbook · Website: https://www.bloomingbizmind.com
· Website: https://www.puntacanaretreats.com
· Facebook: https://www.facebook.com/marj.desius
· Instagram: https://www.instagram.com/marjdesius

ABOUT THE GUEST
Marj Desius is a mom of 2, founder and CEO of blooming Biz & Mind, an executive coach, the owner of Punta Cana Retreats, a business mentor for anyone who want to become more impactful, rich and fulfilled. Her story has been featured on CNBC, Fox, CBS, HeartRadio, National TV In Haiti and more. Marj recently told FOX, “Too many entrepreneurs are settling for breadcrumbs, too many are being fed fear-based , small talks and low confidence information, I call it a mindset deficiency. Take this from someone who had nothing, who came to America on a sponsored student visa, was homeless, used to starve, and built a successful coaching business on top of all these setbacks” She has been seen on the 10X Ladies Stage, Les Brown Stage, NBA Arena StageShe is an award winning international speaker.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately.
The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
· Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
· For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
· Shop FCL products at www.FirstClassLifeShop.com
· Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
· Visit the FCL website at www.TheFirstClassLifePodcast.com
· To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
· To access a case study video and apply for...]]>3621business,clarity,confidence,development,enough,goals,growth,immigrant,leaders,leadership,life,mindset,overcome,personal,purpose,self-care,self-hate,self-worth,success,worthclean38fullhttps://www.spreaker.com/user/15953334/full-audio-sharon-devonish-leidKey Points:
•Recognizing your purpose
•Finding a mentor
•Top networking events
•Cultivating relationships
•Building confidence
•Leading with faith over fear
•Quick media tips

GUEST LINKS
•Website: netstrucpr.com
•Facebook: https://www.facebook.com/netstrucllc
•Instagram: https://www.instagram.com/netstrucpr/
•LinkedIn: https://www.linkedin.com/in/SharonDevonishLeid/

ABOUT THE GUEST
Sharon Devonish Leid, CEO of NetStruc PR, Publicity Strategist, PR Consultant, PR Speaker, and Business Strategist. With over 20 years of experience in Public/Media Relations and Community Engagement, Sharon has provided press placements for clients who either never had a media footprint before or are looking for more brand exposure. Sharon can get clients featured on local and national media outlets to increase brand awareness, show credibility and expertise, gain more prospects, and increase profits.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/52178259Tue, 13 Dec 2022 20:50:12 +0000lindsey vertnerSharon Devonish Leid shares the lessons she learned of finding herself after being laid off from the New York City District Attorney’s office. Key Points: •Recognizing your purpose •Finding a mentor •Top networking events •Cultivating...Key Points:
•Recognizing your purpose
•Finding a mentor
•Top networking events
•Cultivating relationships
•Building confidence
•Leading with faith over fear
•Quick media tips

GUEST LINKS
•Website: netstrucpr.com
•Facebook: https://www.facebook.com/netstrucllc
•Instagram: https://www.instagram.com/netstrucpr/
•LinkedIn: https://www.linkedin.com/in/SharonDevonishLeid/

ABOUT THE GUEST
Sharon Devonish Leid, CEO of NetStruc PR, Publicity Strategist, PR Consultant, PR Speaker, and Business Strategist. With over 20 years of experience in Public/Media Relations and Community Engagement, Sharon has provided press placements for clients who either never had a media footprint before or are looking for more brand exposure. Sharon can get clients featured on local and national media outlets to increase brand awareness, show credibility and expertise, gain more prospects, and increase profits.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3759clarity,confidence,connections,development,faith,goals,growth,identity,leaders,leadership,life,media,mindset,networking,personal,purpose,relationships,self-care,self-worth,successclean37fullhttps://www.spreaker.com/user/15953334/full-video-sarah-k-ramseyKey Points:
•Forms of people pleasing
•A framework for decision making
•The big 5 personalities
•Smart girl syndrome
•Self-care is a responsibility
•The ties between stress and physical health
•Going from “spaghetti to waffles”
•Momentum over motion
•What problem are you trying to solve
•Getting someone to agree
•Clarity is self-care & kindness to self
•Emotional vs. practical problem solving

GUEST LINKS
•Website: www.sarahkramsey.com
•LinkedIn: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/
•3 Shifts Women Use To Become Toxic Person Proof So They Never Experience Another Toxic Relationship: https://webinar.sarahkramsey.com/s/Es9tIC

ABOUT THE GUEST
Sarah K. Ramsey helps people unravel complicated situations so they can move forward faster in both business and life. People make over 35,000 decisions a day, yet decision-making and problem-solving is not a skill that we are taught in school. Through solution-based thinking, Sarah is bringing life-changing clarity to help people find answers for problems and decisions that on the surface seem impenetrable. As the host of the globally-acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself, Sarah has is no stranger to unraveling complex issues and she provides a sense of power and direction to her clients, enabling them to create positive momentum.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/52106309Tue, 06 Dec 2022 04:27:57 +0000lindsey vertnerStress and indecision caused Sarah K. Ramsey to pass out while driving sober. Tune in as she candidly shares how she stopped letting people pleasing and indecision write her death sentence. Key Points: •Forms of people pleasing •A framework for...Key Points:
•Forms of people pleasing
•A framework for decision making
•The big 5 personalities
•Smart girl syndrome
•Self-care is a responsibility
•The ties between stress and physical health
•Going from “spaghetti to waffles”
•Momentum over motion
•What problem are you trying to solve
•Getting someone to agree
•Clarity is self-care & kindness to self
•Emotional vs. practical problem solving

GUEST LINKS
•Website: www.sarahkramsey.com
•LinkedIn: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/
•3 Shifts Women Use To Become Toxic Person Proof So They Never Experience Another Toxic Relationship: https://webinar.sarahkramsey.com/s/Es9tIC

ABOUT THE GUEST
Sarah K. Ramsey helps people unravel complicated situations so they can move forward faster in both business and life. People make over 35,000 decisions a day, yet decision-making and problem-solving is not a skill that we are taught in school. Through solution-based thinking, Sarah is bringing life-changing clarity to help people find answers for problems and decisions that on the surface seem impenetrable. As the host of the globally-acclaimed podcast, Toxic Person Proof, and best-selling author of Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself, Sarah has is no stranger to unraveling complex issues and she provides a sense of power and direction to her clients, enabling them to create positive momentum.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author,...]]>3646chronic-stress,clarity,confidence,decision-making,development,goals,growth,indecision,leaders,leadership,life,mindset,people-pleasing,personal,problem-solving,purpose,self-care,self-worth,stress,successclean36fullhttps://www.spreaker.com/user/15953334/full-video-dee-difattaKey Points:
•Recognizing you’re a leader
•Rewriting old stories
•The power of journaling
•Effective journaling
•Overcoming people pleasing
•The journey of forgiveness
•Being a third party observer
•Living with multiple sclerosis (MS)
•Redefining MS
•Shifting the narrative
•Finding thanks within our challenges

GUEST LINKS
•Website: www.adoseofpositividee.com
•Facebook: https://www.facebook.com/deedifatta
•LinkedIn: https://www.linkedin.com/in/dee-difatta/

ABOUT THE GUEST
Dee DiFatta is a PositiviDee expert who inspires high-achieving leaders, coaches, and healers to live their best lives. After 50 years of life, 28 years living with Multiple Sclerosis, and 17 years working full-time in the insurance industry, Dee made the conscious decision to step off the hamster wheel of life and blaze her own path. No more stress. No more judgment. No more excuses. She redefined her circumstances and reclaimed her power. As an Empowerment Coach, Trainer, Speaker, Author, and Owner of A Dose of PositiviDee, she teaches women baby steps to explore so they can also start down this positive path to healing and wellbeing. Dee lovingly guides women through a transformational journey so they can see beyond their obstacles and experience new opportunities.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/52038757Tue, 29 Nov 2022 04:31:30 +0000lindsey vertnerAfter being diagnosed with multiple sclerosis, Dee DiFatta dives into her learned lessons and journey to not allow the “dis-ease” define what her life looked like. Key Points: •Recognizing you’re a leader •Rewriting old stories •The power of...Key Points:
•Recognizing you’re a leader
•Rewriting old stories
•The power of journaling
•Effective journaling
•Overcoming people pleasing
•The journey of forgiveness
•Being a third party observer
•Living with multiple sclerosis (MS)
•Redefining MS
•Shifting the narrative
•Finding thanks within our challenges

GUEST LINKS
•Website: www.adoseofpositividee.com
•Facebook: https://www.facebook.com/deedifatta
•LinkedIn: https://www.linkedin.com/in/dee-difatta/

ABOUT THE GUEST
Dee DiFatta is a PositiviDee expert who inspires high-achieving leaders, coaches, and healers to live their best lives. After 50 years of life, 28 years living with Multiple Sclerosis, and 17 years working full-time in the insurance industry, Dee made the conscious decision to step off the hamster wheel of life and blaze her own path. No more stress. No more judgment. No more excuses. She redefined her circumstances and reclaimed her power. As an Empowerment Coach, Trainer, Speaker, Author, and Owner of A Dose of PositiviDee, she teaches women baby steps to explore so they can also start down this positive path to healing and wellbeing. Dee lovingly guides women through a transformational journey so they can see beyond their obstacles and experience new opportunities.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by...]]>3165clarity,confidence,development,forgiveness,goals,growth,journaling,leaders,leadership,life,mindset,ms,multiple-sclerosis,narrative,personal,purpose,redefine,self-care,self-worth,successclean35fullhttps://www.spreaker.com/user/15953334/full-audio-bunnie-maeKey Points:
•Putting on a “face”
•Being in unhealed relationships
•Losing relationships
•Spending time with yourself
•Asking for help
•Taking “mind breaks”
•Being forced to shut down
•The confidence to be authentic

GUEST LINKS
•Instagram: https://www.instagram.com/iambunniemae
•Facebook: https://www.facebook.com/originalbuniemae
•Facebook Group: https://www.facebook.com/groups/1148205046051505/?ref=share

ABOUT THE GUEST
Bunnie Mae, also known as “Bunnie The Blogger” is a lifestyle blogger and media correspondent, with nationally published articles and features. She’s been a cover girl…twice! She’s here to share her journey, inspire a few, piss off some and interview the rest! She encourages women to authentically show up in spaces they didn’t think they could, by continuously breaking barriers and showing up unapologetically. She loves quick one-liners, but she’s really long winded. She uses emojis to express herself, and she spells out “LOL” in public places. Socialite by trade, ninja comedian by night and she loves the color pink!

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51970221Mon, 21 Nov 2022 20:40:58 +0000lindsey vertnerFrom homelessness and heartbreak to happily hopping through life, Bunnie Mae shares her journey of living life unapologetically as who you are. Key Points: •Putting on a “face” •Being in unhealed relationships •Losing relationships •Spending time...Key Points:
•Putting on a “face”
•Being in unhealed relationships
•Losing relationships
•Spending time with yourself
•Asking for help
•Taking “mind breaks”
•Being forced to shut down
•The confidence to be authentic

GUEST LINKS
•Instagram: https://www.instagram.com/iambunniemae
•Facebook: https://www.facebook.com/originalbuniemae
•Facebook Group: https://www.facebook.com/groups/1148205046051505/?ref=share

ABOUT THE GUEST
Bunnie Mae, also known as “Bunnie The Blogger” is a lifestyle blogger and media correspondent, with nationally published articles and features. She’s been a cover girl…twice! She’s here to share her journey, inspire a few, piss off some and interview the rest! She encourages women to authentically show up in spaces they didn’t think they could, by continuously breaking barriers and showing up unapologetically. She loves quick one-liners, but she’s really long winded. She uses emojis to express herself, and she spells out “LOL” in public places. Socialite by trade, ninja comedian by night and she loves the color pink!

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3221authenticity,clarity,confidence,development,goals,growth,healing,leaders,leadership,life,mindset,personal,purpose,relationships,self,self-care,self-worth,success,unhealed,vulnerabilityclean34fullhttps://www.spreaker.com/user/15953334/full-audio-jesse-cruzKey Points:
•When you’re desperate for change
•Doing it afraid
•Letting relationships go
•Minding the company you keep
•Living through loss as a leader
•Using writing to heal
•Helping others to heal
•Leaning into your support system
•Self-care practices
•How faith helps you

GUEST LINKS
•Facebook: https://www.facebook.com/jesse.cruz.5

ABOUT THE GUEST
Jesse Cruz is the CEO of Merge Worldwide. He is a professional speaker, Storytelling coach and hosts transformational events for inspiring events around the world.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51889419Mon, 14 Nov 2022 18:37:22 +0000lindsey vertnerAfter losing his infant daughter, Jesse Cruz shares his journey of healing and navigating life after loss. Key Points: •When you’re desperate for change •Doing it afraid •Letting relationships go •Minding the company you keep •Living through...Key Points:
•When you’re desperate for change
•Doing it afraid
•Letting relationships go
•Minding the company you keep
•Living through loss as a leader
•Using writing to heal
•Helping others to heal
•Leaning into your support system
•Self-care practices
•How faith helps you

GUEST LINKS
•Facebook: https://www.facebook.com/jesse.cruz.5

ABOUT THE GUEST
Jesse Cruz is the CEO of Merge Worldwide. He is a professional speaker, Storytelling coach and hosts transformational events for inspiring events around the world.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>2533clarity,confidence,development,goals,grief,growth,healing,leaders,leadership,life,loss,mindset,personal,purpose,relationships,self-care,self-worth,storytelling,success,writingclean33fullhttps://www.spreaker.com/user/15953334/full-audio-marcia-n-coleKey Points:
•Growing up without a father
•Understanding who you are
•Internalizing “not feeling good enough”
•Searching for acceptance and validation
•Healing through therapy
•The power of forgiveness and grace
•Healing from absent parents
•Understanding the impact of your childhood experiences
•Establishing boundaries
•Grieving the loss of a sibling

GUEST LINKS
•Website: www.marciancole.com
•Facebook: https://www.facebook.com/marciancole
•Instagram: https://www.instagram.com/marciancole/

ABOUT THE GUEST
Her voice no longer silenced; God has pushed Marcia Cole out of her comfort zone to speak a message of empowerment to His people. Marcia is an inspiring and dynamic speaker, mentor and life leader. She motivates and encourages her followers to live their life with full empowerment and happiness. As a speaker, she brings out positivity and adds esteem in the person’s mind for uplifting their unique capabilities. She is all about selflessly giving and empowering others to find their life’s purpose, success and happiness. She strives to help people overcome their unimaginable life difficulties through impressing their minds with her lively personality and optimistic sense.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51846912Thu, 10 Nov 2022 04:35:25 +0000lindsey vertnerMarcia N. Cole Candidly shares the trials and tribulations of growing up without a father and losing her brother to murder. Key Points: •Growing up without a father •Understanding who you are •Internalizing “not feeling good enough” •Searching...Key Points:
•Growing up without a father
•Understanding who you are
•Internalizing “not feeling good enough”
•Searching for acceptance and validation
•Healing through therapy
•The power of forgiveness and grace
•Healing from absent parents
•Understanding the impact of your childhood experiences
•Establishing boundaries
•Grieving the loss of a sibling

GUEST LINKS
•Website: www.marciancole.com
•Facebook: https://www.facebook.com/marciancole
•Instagram: https://www.instagram.com/marciancole/

ABOUT THE GUEST
Her voice no longer silenced; God has pushed Marcia Cole out of her comfort zone to speak a message of empowerment to His people. Marcia is an inspiring and dynamic speaker, mentor and life leader. She motivates and encourages her followers to live their life with full empowerment and happiness. As a speaker, she brings out positivity and adds esteem in the person’s mind for uplifting their unique capabilities. She is all about selflessly giving and empowering others to find their life’s purpose, success and happiness. She strives to help people overcome their unimaginable life difficulties through impressing their minds with her lively personality and optimistic sense.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s...]]>3088acceptance,boundaries,clarity,confidence,development,forgiveness,goals,grief,growth,identity,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,validationclean32fullhttps://www.spreaker.com/user/15953334/full-audio-tonya-mckenzieKey Points:
•Building community
•Finding stability amongst chaos
•The effects of childhood trauma
•How small deeds can make big impacts
•Asking for help
•Identifying places to heal
•How unhealed childhood traumas shows up in adult behaviors
•Addressing your triggers
•Healing your triggers

GUEST LINKS
•Website: https://www.sandandshores.com/
•Twitter: https://twitter.com/tonyamckenziepr
•Instagram: https://www.instagram.com/tonyamckenziepr/
•Facebook: https://www.facebook.com/tonyamckenziespeaks/
•LinkedIn: https://www.linkedin.com/in/tonyamckenzie/
•YouTube: https://www.youtube.com/channel/UC29DL9XdZwmhHms7-2HlaGQ

ABOUT THE GUEST
Tonya McKenzie is the founder of Sand and Shores PR & Leadership Firm and a Los Angeles County Commissioner. Sand & Shores works with civic, nonprofit, law enforcement, and political organizations to help them gain more positive publicity and media attention that they need to grow their businesses, their public reputations and profitability. Tonya currently serves on the Board of Directors for the Redondo Beach Chamber of Commerce, as the Vice-President of Black Public Relations Society – Los Angeles, and appointed to the city’s Emergency Crisis Council in the midst of the Covid crisis. As an author, Tonya has co-authored the FIT Kids Manual for the Contra Costa Health Services, and published a memoir titled, A Child's Memories of Cartoons and Murder, addressing gun violence, PTSD, domestic violence

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51743231Mon, 31 Oct 2022 20:27:53 +0000lindsey vertnerWith many childhood traumas (including surviving gun violence and being the Federal Witness Protection program), Tonya McKenzie shares how she was able to heal the past for an impactful present. Key Points: •Building community •Finding stability...Key Points:
•Building community
•Finding stability amongst chaos
•The effects of childhood trauma
•How small deeds can make big impacts
•Asking for help
•Identifying places to heal
•How unhealed childhood traumas shows up in adult behaviors
•Addressing your triggers
•Healing your triggers

GUEST LINKS
•Website: https://www.sandandshores.com/
•Twitter: https://twitter.com/tonyamckenziepr
•Instagram: https://www.instagram.com/tonyamckenziepr/
•Facebook: https://www.facebook.com/tonyamckenziespeaks/
•LinkedIn: https://www.linkedin.com/in/tonyamckenzie/
•YouTube: https://www.youtube.com/channel/UC29DL9XdZwmhHms7-2HlaGQ

ABOUT THE GUEST
Tonya McKenzie is the founder of Sand and Shores PR & Leadership Firm and a Los Angeles County Commissioner. Sand & Shores works with civic, nonprofit, law enforcement, and political organizations to help them gain more positive publicity and media attention that they need to grow their businesses, their public reputations and profitability. Tonya currently serves on the Board of Directors for the Redondo Beach Chamber of Commerce, as the Vice-President of Black Public Relations Society – Los Angeles, and appointed to the city’s Emergency Crisis Council in the midst of the Covid crisis. As an author, Tonya has co-authored the FIT Kids Manual for the Contra Costa Health Services, and published a memoir titled, A Child's Memories of Cartoons and Murder, addressing gun violence, PTSD, domestic violence

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs...]]>3134clarity,community,confidence,development,goals,growth,gun-violence,healing,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,sexual-assualt,success,trauma,triggersclean31fullhttps://www.spreaker.com/user/15953334/full-audio-clarice-may-cregger
Key Points:
•Coping when a father leaves
•Struggling with abandonment
•Struggling with rejection
•The search for acceptance
•The journey towards codependency
•Codependency in relationships
•Codependency in business
•Finding a way to release
•Recognizing what depression looks like for you
•Acknowledging when you need help
•The fight against self-harm & suicidal ideation
•Remaining faithful through it all

GUEST LINKS
•Website: https://bit.ly/BrokenButBeautifullyMade
•Facebook Group: https://www.facebook.com/groups/253336515614406/?ref=share
•Instagram: https://www.instagram.com/brokenbutbeautifullymade

ABOUT THE GUEST
Clarice May Cregger (AKA “Coach Claire”) born and raised in Philippines. She currently resides in Albuquerque, NM. Claire is an Amazon best-selling author, publishing her first book in 2020 as a co-author of “Heart of God for Her: 45 Day Devotional – Revealing God’s Love for His Leading Ladies. But in April 2021, she published her own book called “Broken But Beautifully Made 4 Steps to finding beauty in your brokenness”. Claire is a creative entrepreneur, specializing in life transformation coaching, professional photography with her business, she’s an international speaker and motivator and founded the International Women’s Empowerment Group called “Broken But Beautifully Made”. As a certified life coach, her focus is on breaking harmful patterns and overcoming guilt and shame.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51688464Wed, 26 Oct 2022 03:49:56 +0000lindsey vertnerClarice May Cregger candidly shares how childhood traumas of abandonment and rejection led to a cycle of codependency in life and in business. Key Points: •Coping when a father leaves •Struggling with abandonment •Struggling with rejection...
Key Points:
•Coping when a father leaves
•Struggling with abandonment
•Struggling with rejection
•The search for acceptance
•The journey towards codependency
•Codependency in relationships
•Codependency in business
•Finding a way to release
•Recognizing what depression looks like for you
•Acknowledging when you need help
•The fight against self-harm & suicidal ideation
•Remaining faithful through it all

GUEST LINKS
•Website: https://bit.ly/BrokenButBeautifullyMade
•Facebook Group: https://www.facebook.com/groups/253336515614406/?ref=share
•Instagram: https://www.instagram.com/brokenbutbeautifullymade

ABOUT THE GUEST
Clarice May Cregger (AKA “Coach Claire”) born and raised in Philippines. She currently resides in Albuquerque, NM. Claire is an Amazon best-selling author, publishing her first book in 2020 as a co-author of “Heart of God for Her: 45 Day Devotional – Revealing God’s Love for His Leading Ladies. But in April 2021, she published her own book called “Broken But Beautifully Made 4 Steps to finding beauty in your brokenness”. Claire is a creative entrepreneur, specializing in life transformation coaching, professional photography with her business, she’s an international speaker and motivator and founded the International Women’s Empowerment Group called “Broken But Beautifully Made”. As a certified life coach, her focus is on breaking harmful patterns and overcoming guilt and shame.

IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women...]]>3855abandonment,clarity,codependency,confidence,depression,development,goals,growth,immigrant,leaders,leadership,life,mindset,personal,purpose,rejection,self-care,self-worth,success,suicidalclean30fullhttps://www.spreaker.com/user/15953334/full-video-liku-madoshiKey Points:
•Navigating culturally different upbringings
•Navigating being “the first”
•Navigating perfectionism
•Navigating self-imposed pressure
•Navigating burnout
•Navigating depression
•Navigating culturally competent therapy
•Navigating being black in corporate America
•Navigating negative self-talk
•Navigating self-care

GUEST LINKS
•Website: Www.Anasalawfirm.com
•Facebook: https://www.facebook.com/anasalawfirm
•Instagram: https://www.instagram.com/lawyerliku/
•LinkedIN: https://www.linkedin.com/in/likutamadi/

ABOUT THE GUEST
Liku Madoshi is a CA-based business attorney. Liku helps online coaches and consultants establish a solid legal foundation for business with custom contracts. Liku prides herself in not just delivering legal services, but educating her clients on the value and purpose behind the legal services they invest in. She empowers her clients to make informed business decisions. Liku is a boy mom, wife, champion of Black women, and lover of brunch.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51611932Tue, 18 Oct 2022 19:28:32 +0000lindsey vertnerLiku Madoshi denounces the strong black woman trope as she shares her journey of being a “first generation” and a black woman in corporate America. Key Points: •Navigating culturally different upbringings •Navigating being “the first” •Navigating...Key Points:
•Navigating culturally different upbringings
•Navigating being “the first”
•Navigating perfectionism
•Navigating self-imposed pressure
•Navigating burnout
•Navigating depression
•Navigating culturally competent therapy
•Navigating being black in corporate America
•Navigating negative self-talk
•Navigating self-care

GUEST LINKS
•Website: Www.Anasalawfirm.com
•Facebook: https://www.facebook.com/anasalawfirm
•Instagram: https://www.instagram.com/lawyerliku/
•LinkedIN: https://www.linkedin.com/in/likutamadi/

ABOUT THE GUEST
Liku Madoshi is a CA-based business attorney. Liku helps online coaches and consultants establish a solid legal foundation for business with custom contracts. Liku prides herself in not just delivering legal services, but educating her clients on the value and purpose behind the legal services they invest in. She empowers her clients to make informed business decisions. Liku is a boy mom, wife, champion of Black women, and lover of brunch.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3108burnout,clarity,confidence,corporate,development,first-generation,goals,growth,leaders,leadership,life,mindset,perfectionism,personal,pressure,purpose,self-care,self-talk,self-worth,successclean29fullhttps://www.spreaker.com/user/15953334/full-video-ayana-hendersonKey Points:
•Navigating the end of a season
•Stretching beyond the comfortable
•Embracing your past
•Becoming a generational change agent
•Overcoming trauma responses
•The myths of healing
•Being faith FULL
•Understanding your value
GUEST LINKS
•Website: www.warriorwomanhood.com
•Facebook: www.facebook.com/warriorwomanhood
•Facebook B: www.facebook.com/ayanamhenderson
•Facebook Group: https://www.facebook.com/groups/warriorinwomanhood
•Instagram: www.instagram.com/warriorwomanhoodcoach
ABOUT THE GUEST
Ayana Henderson is a Generational Change Agent whose focus is to help black & brown moms go from wounded women to warrior women so they can reclaim their voice, their value, and their purpose. Ayana believes that when women heal they can change the trajectory of their lineage and break generational curses. Ayana is a 5x Best-Selling Author (2x #1 Best-Selling Author) and was named a Top 20 Christian Coach and a Speaker to Watch for 2022. She resides just north of Atlanta, GA with her husband and four children.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51598968Mon, 17 Oct 2022 16:03:41 +0000lindsey vertnerFrom the passing of both of her parents to attempted suicide and more, Ayana Henderson shares the lessons she’s learned on her journey towards healing. Key Points: •Navigating the end of a season •Stretching beyond the comfortable •Embracing your...Key Points:
•Navigating the end of a season
•Stretching beyond the comfortable
•Embracing your past
•Becoming a generational change agent
•Overcoming trauma responses
•The myths of healing
•Being faith FULL
•Understanding your value
GUEST LINKS
•Website: www.warriorwomanhood.com
•Facebook: www.facebook.com/warriorwomanhood
•Facebook B: www.facebook.com/ayanamhenderson
•Facebook Group: https://www.facebook.com/groups/warriorinwomanhood
•Instagram: www.instagram.com/warriorwomanhoodcoach
ABOUT THE GUEST
Ayana Henderson is a Generational Change Agent whose focus is to help black & brown moms go from wounded women to warrior women so they can reclaim their voice, their value, and their purpose. Ayana believes that when women heal they can change the trajectory of their lineage and break generational curses. Ayana is a 5x Best-Selling Author (2x #1 Best-Selling Author) and was named a Top 20 Christian Coach and a Speaker to Watch for 2022. She resides just north of Atlanta, GA with her husband and four children.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3937change,clarity,confidence,development,generations,goals,grief,growth,healing,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,trauma,valueclean28fullhttps://www.spreaker.com/user/15953334/full-video-nyala-thorpeKey Points:
•Overcoming the pressure to be perfect
•Feeling unloved
•Embracing your defining moments
•Letting go of attachments
•Embracing the imperfect process
•The 5 P’s of dealing with the prognosis
•Praying
•Paying attention
•Preparing
•Partnerships
•Processing

GUEST LINKS
•Free Market Your Message course: https://nyalaphillipllc.lpages.co/the-master-your-message-mini-course/
•Website: marketyourmessage.net
•Facebook Group: joinnyala.com
•Facebook: https://www.facebook.com/MarketYourMessage/
•Instagram: https://www.instagram.com/marketyourmessage/
•YouTube: youtube.marketoyourmessage.net

ABOUT THE GUEST
The Market Your Message Podcast is for the coach or message-driven entrepreneur who wants to grow & scale their business without overwhelm and overload. Nyala Thorpe is a wife, mom, marketing & income strategist, serial entrepreneur, and the CEO of Market Your Message, LLC. Join Nyala each week for a new episode equipped with what you need to gain clarity around structuring your business for profits, deploying simple yet effective marketing strategies, and implementing systems that position you for exponential growth.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51456715Mon, 03 Oct 2022 21:03:36 +0000lindsey vertnerAfter being laid off, being in an abusive relationship, and being diagnosed with cancer, Nyala Thorpe shares how she went on to create multiple successful businesses and the life of her dreams. Key Points: •Overcoming the pressure to be perfect...Key Points:
•Overcoming the pressure to be perfect
•Feeling unloved
•Embracing your defining moments
•Letting go of attachments
•Embracing the imperfect process
•The 5 P’s of dealing with the prognosis
•Praying
•Paying attention
•Preparing
•Partnerships
•Processing

GUEST LINKS
•Free Market Your Message course: https://nyalaphillipllc.lpages.co/the-master-your-message-mini-course/
•Website: marketyourmessage.net
•Facebook Group: joinnyala.com
•Facebook: https://www.facebook.com/MarketYourMessage/
•Instagram: https://www.instagram.com/marketyourmessage/
•YouTube: youtube.marketoyourmessage.net

ABOUT THE GUEST
The Market Your Message Podcast is for the coach or message-driven entrepreneur who wants to grow & scale their business without overwhelm and overload. Nyala Thorpe is a wife, mom, marketing & income strategist, serial entrepreneur, and the CEO of Market Your Message, LLC. Join Nyala each week for a new episode equipped with what you need to gain clarity around structuring your business for profits, deploying simple yet effective marketing strategies, and implementing systems that position you for exponential growth.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3853clarity,confidence,defining-moments,development,goals,growth,leaders,leadership,life,mindset,partnership,perfectionism,personal,purpose,relationships,self-care,self-worth,success,trust,unworthinessclean27fullhttps://www.spreaker.com/user/15953334/full-audio-arin-fugateKey Points:
•Being a product of your environment
•Patterns of abuse
•Growing up in a cult
•The healing power of nature
•Connecting with God
•Identifying the catalyst for change
•Questioning authority
•Being angry at God
•The healing power of yoga and meditation
•Starting where you are
•Manifestation techniques

GUEST LINKS
•Website: jasmineandjuniper.com
•Facebook: https://www.facebook.com/ariningraham77/
•Instagram: https://www.instagram.com/jasmineandjuniperliving/
•TikTok: https://www.tiktok.com/@jasmineandjuniper
•YouTube: https://www.youtube.com/channel/UCJRwLHgJ9LypZWl5iXOGl1A

ABOUT THE GUEST
Arin Fugate - Speaker, Wellness Educator, Success Coach for Visionary Leaders. Arin is a survivor. Having overcome addiction, anxiety, depression, and many other limitations from years of abuse she is now dedicated to facilitating the rise of the Female Visionary. She is a mother of two daughters, wife, and a business owner. Arin knows how hard it can be for women to carve a path to their dreams and she is here to help. She loves sharing her passion for essential oils, natural wellness, manifesting techniques and entrepreneurship with inspired business owners.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51388222Mon, 26 Sep 2022 18:55:38 +0000lindsey vertnerNot having more than a 9th grade education, Arin Fugate shares her journey of overcoming childhood abuse, drug abuse, and escaping a cult to building a multi 6-figure business and a life she loves. Key Points: •Being a product of your environment...Key Points:
•Being a product of your environment
•Patterns of abuse
•Growing up in a cult
•The healing power of nature
•Connecting with God
•Identifying the catalyst for change
•Questioning authority
•Being angry at God
•The healing power of yoga and meditation
•Starting where you are
•Manifestation techniques

GUEST LINKS
•Website: jasmineandjuniper.com
•Facebook: https://www.facebook.com/ariningraham77/
•Instagram: https://www.instagram.com/jasmineandjuniperliving/
•TikTok: https://www.tiktok.com/@jasmineandjuniper
•YouTube: https://www.youtube.com/channel/UCJRwLHgJ9LypZWl5iXOGl1A

ABOUT THE GUEST
Arin Fugate - Speaker, Wellness Educator, Success Coach for Visionary Leaders. Arin is a survivor. Having overcome addiction, anxiety, depression, and many other limitations from years of abuse she is now dedicated to facilitating the rise of the Female Visionary. She is a mother of two daughters, wife, and a business owner. Arin knows how hard it can be for women to carve a path to their dreams and she is here to help. She loves sharing her passion for essential oils, natural wellness, manifesting techniques and entrepreneurship with inspired business owners.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3611abuse,addiction,clarity,confidence,cult,development,drugs,goals,growth,leaders,leadership,life,manifest,mindset,neglect,personal,purpose,self-care,self-worth,successclean26fullhttps://www.spreaker.com/user/15953334/full-video-lorrine-pattersonKey Points:
•Navigating a chaotic home
•The search for love
•Understanding generational abuse
•The effects of sacrificing your happiness
•Overcoming suicidal depression

GUEST LINKS
•Website: https://beacons.page/lorrinepatterson
•Facebook: https://www.facebook.com/lorrine.patterson.3
•Instagram: https://www.instagram.com/writingismykismet/
•Twitter: https://twitter.com/lpismykismet
•LinkedIn: https://www.linkedin.com/in/lorrinepatterson/

ABOUT THE GUEST
Lorrine earned her BS in Business Management and an MBA from the University of Phoenix. She has worked in the hotel industry, property management, and facilities management and specializes in customer service. Passionate about all she does, Lorrine stewed over the idea of writing a book for the better part of a decade. It wasn’t until the realities of pandemic life in 2020 took hold that she decided it was finally time to put pen to paper. Through the suffering and troubling times Lorrine finally discovered her true passion and purpose in life, bringing some goodness to a world in need.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51335895Wed, 21 Sep 2022 17:25:24 +0000lindsey vertnerTV show host, Lorrine Patterson, shares her journey of unworthiness, the search for love, and battling depression. Key Points: •Navigating a chaotic home •The search for love •Understanding generational abuse •The effects of sacrificing your happiness...Key Points:
•Navigating a chaotic home
•The search for love
•Understanding generational abuse
•The effects of sacrificing your happiness
•Overcoming suicidal depression

GUEST LINKS
•Website: https://beacons.page/lorrinepatterson
•Facebook: https://www.facebook.com/lorrine.patterson.3
•Instagram: https://www.instagram.com/writingismykismet/
•Twitter: https://twitter.com/lpismykismet
•LinkedIn: https://www.linkedin.com/in/lorrinepatterson/

ABOUT THE GUEST
Lorrine earned her BS in Business Management and an MBA from the University of Phoenix. She has worked in the hotel industry, property management, and facilities management and specializes in customer service. Passionate about all she does, Lorrine stewed over the idea of writing a book for the better part of a decade. It wasn’t until the realities of pandemic life in 2020 took hold that she decided it was finally time to put pen to paper. Through the suffering and troubling times Lorrine finally discovered her true passion and purpose in life, bringing some goodness to a world in need.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>2801abuse,clarity,confidence,depression,development,goals,growth,healing,leaders,leadership,life,love,mindset,personal,purpose,self-care,self-love,self-worth,success,suicideclean25fullhttps://www.spreaker.com/user/15953334/full-video-rochelle-hemingwayKey Points:
•The need for acceptance
•Laughing through the pain
•Self-acceptance
•The impact of weight struggles on your confidence
•Starting where you’re at
•Recognizing your capacity to attract what you desire
•The struggles of infertility
•Loving the skin you’re in

GUEST LINKS
•Website: https://slaytosuccess.com
•Facebook: https://www.facebook.com/rochelle.hemingway.7
•Instagram: https://www.instagram.com/theslaybosslady/
•LinkedIn: https://www.linkedin.com/in/rochelle-hemingway-1109548a/
•Email: slaytosuccess30@gmail.com

ABOUT THE GUEST
Rochelle "SLAY QUEEN" Hemingway is the CEO and Founder of #SLAY TO SUCCE$$, LLC, a transformational speaker and executive coach business for high-achieving professional women (specializing in services to women of color serving in the military), who desire to show up authentically to SLAY without burning out and sacrificing the most critical aspects of life; health, career, relationships, or happiness. Rochelle is a wife, mother, health and fitness enthusiast, an Arbonne Independent Consultant and a recently retired after serving 30 years in the United States Air Force.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51235564Mon, 12 Sep 2022 21:58:44 +0000lindsey vertnerRetired US Air Force Command Chief Master Sergeant, Rochelle Hemingway dives into moments of obesity, struggles with infertility, and lessons from the military. Key Points: •The need for acceptance •Laughing through the pain •Self-acceptance •The...Key Points:
•The need for acceptance
•Laughing through the pain
•Self-acceptance
•The impact of weight struggles on your confidence
•Starting where you’re at
•Recognizing your capacity to attract what you desire
•The struggles of infertility
•Loving the skin you’re in

GUEST LINKS
•Website: https://slaytosuccess.com
•Facebook: https://www.facebook.com/rochelle.hemingway.7
•Instagram: https://www.instagram.com/theslaybosslady/
•LinkedIn: https://www.linkedin.com/in/rochelle-hemingway-1109548a/
•Email: slaytosuccess30@gmail.com

ABOUT THE GUEST
Rochelle "SLAY QUEEN" Hemingway is the CEO and Founder of #SLAY TO SUCCE$$, LLC, a transformational speaker and executive coach business for high-achieving professional women (specializing in services to women of color serving in the military), who desire to show up authentically to SLAY without burning out and sacrificing the most critical aspects of life; health, career, relationships, or happiness. Rochelle is a wife, mother, health and fitness enthusiast, an Arbonne Independent Consultant and a recently retired after serving 30 years in the United States Air Force.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3758clarity,confidence,development,goals,growth,infertility,leaders,leadership,life,military,mindset,obesity,personal,purpose,self-acceptance,self-care,self-love,self-worth,success,weight-lossclean24fullhttps://www.spreaker.com/user/15953334/full-audio-aisha-taylorKey Points:
•Running from your purpose
•The connection between trauma and finances
•Hiding from your healing
•The ripple effects of one traumatic moment
•Losing the ability to trust yourself
•Hiding and losing your identity
•The mental, emotional and physical effects of workplace bullying
•Overcoming workplace bullying
•Taking action with your skills
•Tips to stop “hiding”

GUEST LINKS
•The Single Mom Faith & Finance Toolkit: https://fnphenomenal.com/toolkit
•Website: www.FNPhenomenal.com
•Facebook: https://www.facebook.com/groups/phenomenalmom/
•Instagram: https://www.instagram.com/FNPhenomenal/
•Email: hello@fnphenomenal.com

ABOUT THE GUEST
Aisha Taylor helps single moms create their exit strategy from corporate by turning their idea to income so they can walk in purpose and spend more time with their children. As a single mother of twins, this author, speaker, and strategic business consultant manages to balance it all while pursuing her purpose and passion. Featured in Black Enterprise, Jet Magazine, ESSENCE, Go Banking Rates, and The Detroit Free Press, Aisha’s practical, transparent and motivational style leaves single moms worldwide empowered to launch into a life of fulfillment and joy unspeakable.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51152742Mon, 05 Sep 2022 19:59:36 +0000lindsey vertnerAisha Taylor dives into her journey of overcoming obstacles such as: abandonment, single motherhood, betrayal and workplace bullying. Key Points: •Running from your purpose •The connection between trauma and finances •Hiding from your healing •The...Key Points:
•Running from your purpose
•The connection between trauma and finances
•Hiding from your healing
•The ripple effects of one traumatic moment
•Losing the ability to trust yourself
•Hiding and losing your identity
•The mental, emotional and physical effects of workplace bullying
•Overcoming workplace bullying
•Taking action with your skills
•Tips to stop “hiding”

GUEST LINKS
•The Single Mom Faith & Finance Toolkit: https://fnphenomenal.com/toolkit
•Website: www.FNPhenomenal.com
•Facebook: https://www.facebook.com/groups/phenomenalmom/
•Instagram: https://www.instagram.com/FNPhenomenal/
•Email: hello@fnphenomenal.com

ABOUT THE GUEST
Aisha Taylor helps single moms create their exit strategy from corporate by turning their idea to income so they can walk in purpose and spend more time with their children. As a single mother of twins, this author, speaker, and strategic business consultant manages to balance it all while pursuing her purpose and passion. Featured in Black Enterprise, Jet Magazine, ESSENCE, Go Banking Rates, and The Detroit Free Press, Aisha’s practical, transparent and motivational style leaves single moms worldwide empowered to launch into a life of fulfillment and joy unspeakable.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3940abandonment,bullying,clarity,confidence,development,goals,growth,healing,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,single-mothers,success,workplace,workplace-bullyingclean23fullhttps://www.spreaker.com/user/15953334/full-audio-felicia-shakespeareKey Points:
•The influences of your environment
•Support starts in the home
•The value of community
•Finding the value in what you have
•Knowing who you are
•Understanding your purpose
•The power of kindness
•Being intentional

GUEST LINKS
•Free E-Book – 7 Ways To Leverage Your Personal Brand: https://apurposedrivenwoman.us/free-ebook/
•Website: www.ALivingBrand.com
•Website: www.APurposeDrivenWoman.us
•Instagram: https://www.instagram.com/feliciashakespeare/
•Facebook: https://www.facebook.com/feliciashakespeare
•LinkedIn: https://www.linkedin.com/in/feliciashakespeare/
•Twitter: https://twitter.com/iamfelicias

ABOUT THE GUEST
Felicia Shakespeare is the Founder of A Purpose Driven Woman LLC, a personal development company and the women’s empowerment community, created to be a safe space for female entrepreneurs and career professionals to receive personal development and professional growth resources through online and offline platforms. She is the host of A Purpose Driven Woman Podcast which provides motivation, mastery and stories of hope on how to overcome your fears with real people sharing real stories on how to live a life of unlimited possibilities in everyday living, career and entrepreneurship. Felicia is an award-winning author, educator and entrepreneur, recipient of the FWD (For Women and Diversity) Award and a 2020 Winner of the prestigious Global Woman Inspirational Award.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/51066742Mon, 29 Aug 2022 15:31:18 +0000lindsey vertnerFelicia Shakespeare discusses the value of community, kindness, and overcoming obstacles such as racism, sexism, and health issues. Key Points: •The influences of your environment •Support starts in the home •The value of community •Finding the value...Key Points:
•The influences of your environment
•Support starts in the home
•The value of community
•Finding the value in what you have
•Knowing who you are
•Understanding your purpose
•The power of kindness
•Being intentional

GUEST LINKS
•Free E-Book – 7 Ways To Leverage Your Personal Brand: https://apurposedrivenwoman.us/free-ebook/
•Website: www.ALivingBrand.com
•Website: www.APurposeDrivenWoman.us
•Instagram: https://www.instagram.com/feliciashakespeare/
•Facebook: https://www.facebook.com/feliciashakespeare
•LinkedIn: https://www.linkedin.com/in/feliciashakespeare/
•Twitter: https://twitter.com/iamfelicias

ABOUT THE GUEST
Felicia Shakespeare is the Founder of A Purpose Driven Woman LLC, a personal development company and the women’s empowerment community, created to be a safe space for female entrepreneurs and career professionals to receive personal development and professional growth resources through online and offline platforms. She is the host of A Purpose Driven Woman Podcast which provides motivation, mastery and stories of hope on how to overcome your fears with real people sharing real stories on how to live a life of unlimited possibilities in everyday living, career and entrepreneurship. Felicia is an award-winning author, educator and entrepreneur, recipient of the FWD (For Women and Diversity) Award and a 2020 Winner of the prestigious Global Woman Inspirational Award.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3020clarity,community,confidence,development,goals,growth,identity,intentional,kindness,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,support,valueclean22fullhttps://www.spreaker.com/user/15953334/full-audio-sierra-brownKey Points:
•What is grief?
•Distracted & depressed
•The obedience of resting
•Avoidance
•Seasons of Life
•What does healing look like?
•Trusting yourself to hear from God
•Finding grace during storms
•Making space for “more”
•Making space for direction
•Connecting your worth to your busyness
•Mindful movement
•What does health and wellness look like with God at the center?

GUEST LINKS
•Website: melaninwell.com
•Instagram: www.instagram.com/iammelaninwell
•Tiktok: www.tiktok.com/@melaninwell
•Podcast: https://apple.co/3cYCkYU
•Access your FREE wellness training, The BIGGEST Mindset Shift Required for Wellness Transformation: https://view.flodesk.com/pages/62bdf381671efdd43f115efb
•MWA (Melanin Well Academy) is my 9-month transformational coaching program designed to help you eat, move, and make aligned health and wellness decisions daily with confidence and without guilt, added stress, or overwhelm. And in turn over those 9 months, we are able to increase health outcomes and your overall quality of life. But even bigger than that, I help you actually walk out your purpose with energy, focus, eagerness, and confidence. And you do it in the presence of the most fire Black women of faith. Click here to apply: https://forms.gle/aUqJwk6XARjfqwYNA

ABOUT THE GUEST
Sierra is a Sustainable Wellness coach residing in Dallas, TX. She helps Black women of faith all over the world unlearn diet culture’s LIES and implement the necessary nutrition, movement, and mindset practices required for sustainable wellness; all while keeping God at the center of the journey and center of their lives. She’s transformed her own life and built a business helping other women find freedom in their own revised version of health and wellness through her transformational group coaching program “Melanin Well Academy” and her new podcast “Melanin Well”.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at
•www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50996074Mon, 22 Aug 2022 14:44:09 +0000lindsey vertnerSierra Brown shares her journey of emotional eating, losing weight in an unhealthy way, depression, and overcoming. Key Points: •What is grief? •Distracted & depressed •The obedience of resting •Avoidance •Seasons of Life •What does healing look...Key Points:
•What is grief?
•Distracted & depressed
•The obedience of resting
•Avoidance
•Seasons of Life
•What does healing look like?
•Trusting yourself to hear from God
•Finding grace during storms
•Making space for “more”
•Making space for direction
•Connecting your worth to your busyness
•Mindful movement
•What does health and wellness look like with God at the center?

GUEST LINKS
•Website: melaninwell.com
•Instagram: www.instagram.com/iammelaninwell
•Tiktok: www.tiktok.com/@melaninwell
•Podcast: https://apple.co/3cYCkYU
•Access your FREE wellness training, The BIGGEST Mindset Shift Required for Wellness Transformation: https://view.flodesk.com/pages/62bdf381671efdd43f115efb
•MWA (Melanin Well Academy) is my 9-month transformational coaching program designed to help you eat, move, and make aligned health and wellness decisions daily with confidence and without guilt, added stress, or overwhelm. And in turn over those 9 months, we are able to increase health outcomes and your overall quality of life. But even bigger than that, I help you actually walk out your purpose with energy, focus, eagerness, and confidence. And you do it in the presence of the most fire Black women of faith. Click here to apply: https://forms.gle/aUqJwk6XARjfqwYNA

ABOUT THE GUEST
Sierra is a Sustainable Wellness coach residing in Dallas, TX. She helps Black women of faith all over the world unlearn diet culture’s LIES and implement the necessary nutrition, movement, and mindset practices required for sustainable wellness; all while keeping God at the center of the journey and center of their lives. She’s transformed her own life and built a business helping other women find freedom in their own revised version of health and wellness through her transformational group coaching program “Melanin Well Academy” and her new podcast “Melanin Well”.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at
•www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4214clarity,confidence,depression,development,faith,goals,god-centered,growth,healing,health,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,wellnessclean21fullhttps://www.spreaker.com/user/15953334/full-video-chinasa-elueKey Points:
•Young black professionals in academia
•Dealing with microaggressions
•Self-compassion
•Embracing the pivot and change
•“What do I need?”
•Grief in leadership
•Crying = Strength
•Crafting your own narrative

GUEST LINKS
•Website: www.drchinasaelue.com
•Instagram: https://www.instagram.com/drchinasaelue/
•Linked In: https://www.linkedin.com/in/drchinasaelue/

ABOUT THE GUEST
Dr. Chinasa Elue (she/her/hers) is an associate professor of Educational Leadership and Higher Education at Kennesaw State University. She received her doctorate in educational leadership from Clemson University with a certificate in Policy Studies, her M.Ed in Educational Leadership from Valdosta State University, and her bachelor’s in psychology from the University of Georgia. Her research focuses on grief leadership, trauma-informed leadership practices in organizational settings, and the health and well-being of historically marginalized and underrepresented faculty, staff, and students across the P-20 continuum. Dr. Elue runs the research lab for the Study of Emotional Intelligence, Leadership Effectiveness, and Well-Being of Educational Leaders.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50922026Mon, 15 Aug 2022 21:58:18 +0000lindsey vertnerDr. Chinasa Elue discusses navigating obstacles in professional settings and her recovery process from the loss of her mother. Key Points: •Young black professionals in academia •Dealing with microaggressions •Self-compassion •Embracing the pivot and...Key Points:
•Young black professionals in academia
•Dealing with microaggressions
•Self-compassion
•Embracing the pivot and change
•“What do I need?”
•Grief in leadership
•Crying = Strength
•Crafting your own narrative

GUEST LINKS
•Website: www.drchinasaelue.com
•Instagram: https://www.instagram.com/drchinasaelue/
•Linked In: https://www.linkedin.com/in/drchinasaelue/

ABOUT THE GUEST
Dr. Chinasa Elue (she/her/hers) is an associate professor of Educational Leadership and Higher Education at Kennesaw State University. She received her doctorate in educational leadership from Clemson University with a certificate in Policy Studies, her M.Ed in Educational Leadership from Valdosta State University, and her bachelor’s in psychology from the University of Georgia. Her research focuses on grief leadership, trauma-informed leadership practices in organizational settings, and the health and well-being of historically marginalized and underrepresented faculty, staff, and students across the P-20 continuum. Dr. Elue runs the research lab for the Study of Emotional Intelligence, Leadership Effectiveness, and Well-Being of Educational Leaders.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3626academia,black-professional,clarity,confidence,development,goals,grief,growth,leaders,leadership,life,microaggressions,mindset,narrative,personal,pivot,purpose,self-care,self-worth,successclean20fullhttps://www.spreaker.com/user/15953334/full-video-trudi-pavlovskyKey Points:
•Societal Judgements
•Pockets of Positivity
•“Suck it up!”
•Stop masking the pain
•Deciding what you want
•Breaking the pattern of addiction
•Shifting your identity
•Fighting imposter syndrome

GUEST LINKS
•Journal Your Way to Happiness Freebie: https://bit.ly/Happinessjournal
•Embrace and love all of who you are (Online Course): https://lindseyvertner.krtra.com/t/Sd9i6CNK5PCp
•Website: https://www.trudipavlovsky.com
•Facebook A: https://www.facebook.com/TrudiSparklesPavlovsky
•Facebook B: https://www.facebook.com/HappinessTechnician
•Instagram: https://www.instagram.com/trudisparklespavlovsky/
•LinkedIn: https://www.linkedin.com/in/trudisparklespavlovsky/

ABOUT THE GUEST
Trudi Pavlovsky is Australia’s Happiness Coach. She helps humans get back their positive vibe which then helps them bring their big picture goals to reality. She does this by busting mindset barriers, rewriting old stories and pave a glittered path towards happiness and success. Perhaps you have everything you want in life but still feel unhappy and ask yourself “Is this all there is?” Or maybe you’ve been feeling overwhelmed, triturated, and stuck in life but have no idea why? No matter if you need help shaking the blues away or finding a new pathway forward to truly enjoy all you have – Trudi helps get your life sparkling again.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50865586Tue, 09 Aug 2022 18:43:03 +0000lindsey vertnerTrudi Pavlovsky candidly shares overcoming child abuse, self-harm, and addiction to step into power and become the leader she is today. Key Points: •Societal Judgements •Pockets of Positivity •“Suck it up!” •Stop masking the pain •Deciding what you...Key Points:
•Societal Judgements
•Pockets of Positivity
•“Suck it up!”
•Stop masking the pain
•Deciding what you want
•Breaking the pattern of addiction
•Shifting your identity
•Fighting imposter syndrome

GUEST LINKS
•Journal Your Way to Happiness Freebie: https://bit.ly/Happinessjournal
•Embrace and love all of who you are (Online Course): https://lindseyvertner.krtra.com/t/Sd9i6CNK5PCp
•Website: https://www.trudipavlovsky.com
•Facebook A: https://www.facebook.com/TrudiSparklesPavlovsky
•Facebook B: https://www.facebook.com/HappinessTechnician
•Instagram: https://www.instagram.com/trudisparklespavlovsky/
•LinkedIn: https://www.linkedin.com/in/trudisparklespavlovsky/

ABOUT THE GUEST
Trudi Pavlovsky is Australia’s Happiness Coach. She helps humans get back their positive vibe which then helps them bring their big picture goals to reality. She does this by busting mindset barriers, rewriting old stories and pave a glittered path towards happiness and success. Perhaps you have everything you want in life but still feel unhappy and ask yourself “Is this all there is?” Or maybe you’ve been feeling overwhelmed, triturated, and stuck in life but have no idea why? No matter if you need help shaking the blues away or finding a new pathway forward to truly enjoy all you have – Trudi helps get your life sparkling again.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3465abuse,addiction,clarity,confidence,development,goals,growth,happiness,identity,imposter-sundrome,leaders,leadership,life,mindset,personal,purpose,self-care,self-harm,self-worth,successclean19fullhttps://www.spreaker.com/user/15953334/full-video-kisha-zulloKey Points:
•Serve and be of service
•Dealing with sudden loss
•Grief looks different
•“How are you today?”
•The art of surrendering
•Learning from failing
•Showing up amongst obstacles
•Passing the baton
•Gratitude and abundance
•Trusting the process

GUEST LINKS
•Website: www.kishazullo.com
•Facebook: https://www.facebook.com/WomeninBusinessSummit/
•LinkedIn: https://www.linkedin.com/in/kishazullo/
•Instagram: https://www.instagram.com/wibsummit/

ABOUT THE GUEST
Kisha is a multi-passionate entrepreneur. She uses her 25 plus years of experience as an event professional to connect female leaders who are also entrepreneurs to the people and resources that they need to succeed through her annual Women in Business Summit. She is the go-to event planner for busy executives who hire her event planning company, Events of Joy, to assist with the planning and execution of their signature live or virtual events. She is a coach and cheerleader to an all-star team of women as a Mary Kay Independent Beauty Consultant. Her favorite quote is “If you want to go fast, go alone. If you want to go far, go together.” African Proverb

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50788896Tue, 02 Aug 2022 13:54:33 +0000lindsey vertnerKisha Zullo dissects how the sudden loss of her husband forced her to surrender in life and in business. Key Points: •Serve and be of service •Dealing with sudden loss •Grief looks different •“How are you today?” •The art of surrendering •Learning...Key Points:
•Serve and be of service
•Dealing with sudden loss
•Grief looks different
•“How are you today?”
•The art of surrendering
•Learning from failing
•Showing up amongst obstacles
•Passing the baton
•Gratitude and abundance
•Trusting the process

GUEST LINKS
•Website: www.kishazullo.com
•Facebook: https://www.facebook.com/WomeninBusinessSummit/
•LinkedIn: https://www.linkedin.com/in/kishazullo/
•Instagram: https://www.instagram.com/wibsummit/

ABOUT THE GUEST
Kisha is a multi-passionate entrepreneur. She uses her 25 plus years of experience as an event professional to connect female leaders who are also entrepreneurs to the people and resources that they need to succeed through her annual Women in Business Summit. She is the go-to event planner for busy executives who hire her event planning company, Events of Joy, to assist with the planning and execution of their signature live or virtual events. She is a coach and cheerleader to an all-star team of women as a Mary Kay Independent Beauty Consultant. Her favorite quote is “If you want to go fast, go alone. If you want to go far, go together.” African Proverb

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3875clarity,confidence,development,failures,goals,gratitude,grief,growth,leaders,leadership,life,mindset,obstacles,personal,purpose,self-care,self-worth,service,success,surrenderingclean18fullhttps://www.spreaker.com/user/15953334/full-video-nick-connorKey Points:
•Transitioning from college athlete to life without sports
•Losing a parent to addiction and suicide
•Conditional confidence
•Reshaping your identity
•Defining your values
•Finding peace within trauma
•Resisting “self”
•Protecting your energy
•Interesting vs. interested
•Embracing the pivot

GUEST LINKS
•Free Podcast Mini Course: https://www.nickconnor.com/Podcast
•Free “The Identity of Impact” Mini Course: https://www.nickconnor.com/
•Instagram: https://www.instagram.com/nickconnor/
•YouTube: https://www.youtube.com/user/nickconnor22

ABOUT THE GUEST
Nick Connor is a speaker, author, and business coach. His company, Prepared Brands, is dedicated to saving impact driven entrepreneurs from going broke, by helping them confidently sell while speaking.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50707691Mon, 25 Jul 2022 17:54:45 +0000lindsey vertnerNick Connor shares how losing his identity and confidence led to him embracing a journey he never considered. Key Points: •Transitioning from college athlete to life without sports •Losing a parent to addiction and suicide •Conditional confidence...Key Points:
•Transitioning from college athlete to life without sports
•Losing a parent to addiction and suicide
•Conditional confidence
•Reshaping your identity
•Defining your values
•Finding peace within trauma
•Resisting “self”
•Protecting your energy
•Interesting vs. interested
•Embracing the pivot

GUEST LINKS
•Free Podcast Mini Course: https://www.nickconnor.com/Podcast
•Free “The Identity of Impact” Mini Course: https://www.nickconnor.com/
•Instagram: https://www.instagram.com/nickconnor/
•YouTube: https://www.youtube.com/user/nickconnor22

ABOUT THE GUEST
Nick Connor is a speaker, author, and business coach. His company, Prepared Brands, is dedicated to saving impact driven entrepreneurs from going broke, by helping them confidently sell while speaking.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3456addiction,clarity,confidence,development,faith,goals,growth,identity,leaders,leadership,life,mindset,personal,pivot,purpose,self-care,self-worth,success,suicide,transitionsclean17fullhttps://www.spreaker.com/user/15953334/full-video-deana-jeanKey Points:
•Connecting with intention
•Embracing authenticity
•Honoring your gifts and the gifts of others
•Surrounding yourself with people you admire
•Goals, Gifts, & Gaps – A networking strategy
•Advocating for yourself
•The power of connections
•Finding the why that’s stronger than your fears

GUEST LINKS
•Website: deanajean.com
•Instagram: https://www.instagram.com/intentionalsuccesstribe/
•Facebook Group: intentionalsuccesstribe.com
•Linked In: https://www.linkedin.com/in/deana-jean-3675966/

ABOUT THE GUEST
Deana Jean is Professional Speaker, Master Connector & Launch Strategist who prioritizes elevating the voices & businesses of diverse women. She’s also a proud Breast Cancer Survivor & Brooklyn native After serving in Sales Leadership & Training roles for over 15 years Deana leaned into her gift of connection and launched a business that aligns to her core values of service, success & integrity. Through Intentional Excellence Consulting LLC, she has partnered with women entrepreneurs & enterprise organizations across 20 states and 4 continents as an event Emcee, Keynote Speaker, Consultant and Coach, with a focus on building intentional connections & celebrating each participant’s unique Gifts.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50615962Mon, 18 Jul 2022 17:57:18 +0000lindsey vertnerAlong with many other trials, Deana Jean discusses managing breast cancer while pregnant and the importance of transparency as leaders. Key Points: •Connecting with intention •Embracing authenticity •Honoring your gifts and the gifts of others...Key Points:
•Connecting with intention
•Embracing authenticity
•Honoring your gifts and the gifts of others
•Surrounding yourself with people you admire
•Goals, Gifts, & Gaps – A networking strategy
•Advocating for yourself
•The power of connections
•Finding the why that’s stronger than your fears

GUEST LINKS
•Website: deanajean.com
•Instagram: https://www.instagram.com/intentionalsuccesstribe/
•Facebook Group: intentionalsuccesstribe.com
•Linked In: https://www.linkedin.com/in/deana-jean-3675966/

ABOUT THE GUEST
Deana Jean is Professional Speaker, Master Connector & Launch Strategist who prioritizes elevating the voices & businesses of diverse women. She’s also a proud Breast Cancer Survivor & Brooklyn native After serving in Sales Leadership & Training roles for over 15 years Deana leaned into her gift of connection and launched a business that aligns to her core values of service, success & integrity. Through Intentional Excellence Consulting LLC, she has partnered with women entrepreneurs & enterprise organizations across 20 states and 4 continents as an event Emcee, Keynote Speaker, Consultant and Coach, with a focus on building intentional connections & celebrating each participant’s unique Gifts.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3114clean16fullhttps://www.spreaker.com/user/15953334/glenda-lezeau-full-audioKey Points:
•Labels do not define you
•Dating yourself
•Being in denial about your mental health
•Creating rules & making a pact for yourself
•Getting rid of goals based on society
•You can’t outrun the process
•Discovering how to love yourself

GUEST LINKS
•Purchase the book, Letters to My Bipolar Self: https://www.amazon.com/Letters-Bipolar-Self-Glenda-Lezeau-ebook/dp/B08D725CL4/ref=sr_1_2?crid=3V2HBWZDK05XK&dchild=1&keywords=letters+to+my+bipolar+self&qid=1596491855&sprefix=letters+to+my+bipola%2Caps%2C183&sr=8-2
•Website: https://risingfrombipolar.com/
•Instagram: https://www.instagram.com/risingfrombipolar/
•Website: https://glendalezeau.com/
•Instagram: https://www.instagram.com/glendalezeau/
•Linked In: https://www.linkedin.com/in/glendalezeau/
•Email: hi@risingfrombipolar.com

ABOUT THE GUEST
Glenda Lezeau simultaneously went on a mental wellness and self-love journey after having a mental breakdown that led to hospitalization. She wrote a book, Letters to My Bipolar Self that consists of 50 loving letters that she wrote to herself. These letters document the self-love she incorporated despite mental health challenges. Through her signature letter-writing activity, she guides others into writing similar letters based on their own challenges. This activity was featured through Rasin Lakay where she was chosen to lead participants in a video mini-series, Self-Love Letters for Healing. Besides empowering others, she enjoys being silly and laughing passionately.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50538866Mon, 11 Jul 2022 17:54:40 +0000lindsey vertnerIn 2011, Glenda Lezeau had a psychotic breakdown that led to her being diagnosed with bipolar. Tune in as she shares how she’s overcome mental health challenges as a leader while changing the stigma around labels. Key Points: •Labels do not define you...Key Points:
•Labels do not define you
•Dating yourself
•Being in denial about your mental health
•Creating rules & making a pact for yourself
•Getting rid of goals based on society
•You can’t outrun the process
•Discovering how to love yourself

GUEST LINKS
•Purchase the book, Letters to My Bipolar Self: https://www.amazon.com/Letters-Bipolar-Self-Glenda-Lezeau-ebook/dp/B08D725CL4/ref=sr_1_2?crid=3V2HBWZDK05XK&dchild=1&keywords=letters+to+my+bipolar+self&qid=1596491855&sprefix=letters+to+my+bipola%2Caps%2C183&sr=8-2
•Website: https://risingfrombipolar.com/
•Instagram: https://www.instagram.com/risingfrombipolar/
•Website: https://glendalezeau.com/
•Instagram: https://www.instagram.com/glendalezeau/
•Linked In: https://www.linkedin.com/in/glendalezeau/
•Email: hi@risingfrombipolar.com

ABOUT THE GUEST
Glenda Lezeau simultaneously went on a mental wellness and self-love journey after having a mental breakdown that led to hospitalization. She wrote a book, Letters to My Bipolar Self that consists of 50 loving letters that she wrote to herself. These letters document the self-love she incorporated despite mental health challenges. Through her signature letter-writing activity, she guides others into writing similar letters based on their own challenges. This activity was featured through Rasin Lakay where she was chosen to lead participants in a video mini-series, Self-Love Letters for Healing. Besides empowering others, she enjoys being silly and laughing passionately.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3780bipolar,clarity,confidence,development,goals,growth,identity,labels,leaders,leadership,life,mental-health,mindset,personal,purpose,self-care,self-love,self-worth,stigma,successclean15fullhttps://www.spreaker.com/user/15953334/full-video-jalynn-jonesKey Points:
•Finding the root of your identity crisis
•Reinventing yourself
•Choosing to continue the cycle or to “pattern disrupt”
•Embracing your “weird”
•Rebelling against the expectations of others
•The state of Black entrepreneurship
•Human design and depression
•Overcoming the stigma of labels
•Understanding gerontology and its relation to building wealth


GUEST LINKS
•Purchase your ticket to the annual Black Entrepreneur Homecoming Experience: https://bit.ly/behe-event
•Facebook: https://www.facebook.com/coachjalynn
•Instagram: https://www.instagram.com/daretobeablkmillionaire
•Linked In: www.LinkedIn.com/in/coachjalynn
•Clubhouse: www.joinclubhouse.com/@coachjalynn

ABOUT THE GUEST
Jalynn Jones is a Vision to Profit Business Coach, Transformational Speaker, and Black Entrepreneurship Thought Leader who launched a super niche space for BIPOC professionals called Black Pretty and Paid University to stimulate the economy with small business revenue expansion. Over the past five years, Jalynn has been nationally and regionally ranked high-performer in corporate sales, business development, and marketing, contributing to over $2 Million in corporate sales while working for three of the largest healthcare companies in the United States. She is a member of the first-black Greek lettered organization and is an HBCU graduate passionate about nurturing a new lane of mindset shifting for a new-age, Black entrepreneurs. Jalynn's coaching style laser focuses on rising stars.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50461783Mon, 04 Jul 2022 18:36:48 +0000lindsey vertnerThe girl with the blue hair, better known as Coach Jalynn Jones, gets real with us as she discusses depression, bullying, and finding your identity. Key Points: •Finding the root of your identity crisis •Reinventing yourself •Choosing to continue the...Key Points:
•Finding the root of your identity crisis
•Reinventing yourself
•Choosing to continue the cycle or to “pattern disrupt”
•Embracing your “weird”
•Rebelling against the expectations of others
•The state of Black entrepreneurship
•Human design and depression
•Overcoming the stigma of labels
•Understanding gerontology and its relation to building wealth


GUEST LINKS
•Purchase your ticket to the annual Black Entrepreneur Homecoming Experience: https://bit.ly/behe-event
•Facebook: https://www.facebook.com/coachjalynn
•Instagram: https://www.instagram.com/daretobeablkmillionaire
•Linked In: www.LinkedIn.com/in/coachjalynn
•Clubhouse: www.joinclubhouse.com/@coachjalynn

ABOUT THE GUEST
Jalynn Jones is a Vision to Profit Business Coach, Transformational Speaker, and Black Entrepreneurship Thought Leader who launched a super niche space for BIPOC professionals called Black Pretty and Paid University to stimulate the economy with small business revenue expansion. Over the past five years, Jalynn has been nationally and regionally ranked high-performer in corporate sales, business development, and marketing, contributing to over $2 Million in corporate sales while working for three of the largest healthcare companies in the United States. She is a member of the first-black Greek lettered organization and is an HBCU graduate passionate about nurturing a new lane of mindset shifting for a new-age, Black entrepreneurs. Jalynn's coaching style laser focuses on rising stars.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3463bullying,clarity,confidence,depression,development,gerontology,goals,growth,human-design,identity,leaders,leadership,life,mindset,personal,purpose,reinvention,self-care,self-worth,successclean14fullhttps://www.spreaker.com/user/15953334/full-audio-holly-cottonKey Points:
•“Strong” is more than muscles
•Defining your success
•The discipline of being structured
•Treat yourself as a priority
•Making intentional decisions & embracing moments
•Allowing others to help
•Effective goal setting
•Defining your “strong”

GUEST LINKS
•Website: www.DefineYourStrong.com
•Instagram: www.instagram.com/hollycotton_
•Beyond the Fit Podcast: https://ebonypodcastnetwork.com/beyond-the-fit/

ABOUT THE GUEST
Holly Cotton, is a renowned health and fitness authority. She brings 20+ years of experience as a registered nurse, nutritionist and fitness professional. Holly is also a college professor, health coach and author. Holly’s expertise and passion in wellness encompasses all angles of well-being. Her passion is living a holistic lifestyle, focusing on optimal mental as well as physical health. Holly is also the founder and CEO of Strong Squad, a company whose mission is to help people define their own strong physically, mentally and spiritually through apparel and community projects. Holly’s motto is “life is short, live it!”

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50381932Mon, 27 Jun 2022 17:36:07 +0000lindsey vertnerAfter surviving cancer while being a single mom, Holly Cotton helps others to define what strong means to them – physically, mentally, and spiritually! Key Points: •“Strong” is more than muscles •Defining your success •The discipline of being...Key Points:
•“Strong” is more than muscles
•Defining your success
•The discipline of being structured
•Treat yourself as a priority
•Making intentional decisions & embracing moments
•Allowing others to help
•Effective goal setting
•Defining your “strong”

GUEST LINKS
•Website: www.DefineYourStrong.com
•Instagram: www.instagram.com/hollycotton_
•Beyond the Fit Podcast: https://ebonypodcastnetwork.com/beyond-the-fit/

ABOUT THE GUEST
Holly Cotton, is a renowned health and fitness authority. She brings 20+ years of experience as a registered nurse, nutritionist and fitness professional. Holly is also a college professor, health coach and author. Holly’s expertise and passion in wellness encompasses all angles of well-being. Her passion is living a holistic lifestyle, focusing on optimal mental as well as physical health. Holly is also the founder and CEO of Strong Squad, a company whose mission is to help people define their own strong physically, mentally and spiritually through apparel and community projects. Holly’s motto is “life is short, live it!”

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3013cancer,clarity,confidence,define,development,discipline,goals,growth,intentional,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,strong,success,survivorclean13fullhttps://www.spreaker.com/user/15953334/full-video-tray-kearney_1Key Points:
•The journey of self-discovery
•What is your blueprint?
•Holding yourself accountable
•Learning life skills & communication
•Accepting, asking for, & offering help
•Being in the weeds of “what if…”
•Healing through infidelity
•Cheating on yourself

GUEST LINKS
•Website: www.TrayKearney.com
•Instagram: https://www.instagram.com/TrayKearney/
•Twitter: https://twitter.com/TrayKearney
•Facebook: https://www.facebook.com/traykearney/

ABOUT THE GUEST
Tray Kearney is a servant leader whose assignment is helping others heal from matters of the heart. She is known for her method of helping others heal through her transparency and truth. Her testimony of going through the storm of infidelity on both sides of not only being the offender but also the recipient of betrayal gives men and women the safe haven they need to be transparent and honest with themselves without judgement.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50266534Mon, 20 Jun 2022 16:02:15 +0000lindsey vertnerTray Kearney uncovers the parallels of adultery in relationships and adultery in life. Key Points: •The journey of self-discovery •What is your blueprint? •Holding yourself accountable •Learning life skills & communication •Accepting, asking for,...Key Points:
•The journey of self-discovery
•What is your blueprint?
•Holding yourself accountable
•Learning life skills & communication
•Accepting, asking for, & offering help
•Being in the weeds of “what if…”
•Healing through infidelity
•Cheating on yourself

GUEST LINKS
•Website: www.TrayKearney.com
•Instagram: https://www.instagram.com/TrayKearney/
•Twitter: https://twitter.com/TrayKearney
•Facebook: https://www.facebook.com/traykearney/

ABOUT THE GUEST
Tray Kearney is a servant leader whose assignment is helping others heal from matters of the heart. She is known for her method of helping others heal through her transparency and truth. Her testimony of going through the storm of infidelity on both sides of not only being the offender but also the recipient of betrayal gives men and women the safe haven they need to be transparent and honest with themselves without judgement.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4002accountability,adultery,cheating,clarity,confidence,development,growth,healing,help,leaders,leadership,life,mindset,personal,purpose,relationships,self-care,self-worth,success,valuesclean12fullhttps://www.spreaker.com/user/15953334/full-video-monique-aj-smithKey Points:
•Becoming a connector
•Collaboration over competition
•Why connections are important
•How to build connections
•Getting out of your comfort zone
•“Queen B” syndrome
•Leading your ship
•Building your confidence
•Depression looks different for high-achievers

GUEST LINKS
•Get 25% off your book purchase (Removing the Face) with code “FirstClassLife” https://payhip.com/seedsofempowerment
•Website: www.seedsofempowerment.info
•Instagram: https://www.instagram.com/seedsofempowerment/
•Facebook: https://www.facebook.com/moniqueajmorgan
•LinkedIn: https://www.linkedin.com/in/monique-a-j-smith-44a5725/
•Twitter: https://twitter.com/HostofChat

ABOUT THE GUEST
Monique A.J. Smith, a Sports Management veteran of over 30 years, is a leadership strategist for Athletic Departments/Sports Organizations and Individuals who wish to advance in Athletics/Sports Business. Smith is a Hampton University Adjunct Professor, a Co-Author, Magazine Publisher, and a Podcast host of the internationally recognized weekly podcast "A Chat in the Garden with Monique A.J. Smith, Where Significance Blooms in Athletics & Sports" that spotlights Women of Color in Athletics/Sports to 2.2K Followers. Smith writes about her Athletic Administration Journey in the chapter entitled “Public Figure Mask” that appears in the Anthology “Removing the Face”. The book can be purchased at PublicFigureMask.com.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50205383Tue, 14 Jun 2022 21:08:17 +0000lindsey vertnerMonique AJ Smith shares the obstacles she overcame to pave the way for other women in the sports field. Key Points: •Becoming a connector •Collaboration over competition •Why connections are important •How to build connections •Getting out of your...Key Points:
•Becoming a connector
•Collaboration over competition
•Why connections are important
•How to build connections
•Getting out of your comfort zone
•“Queen B” syndrome
•Leading your ship
•Building your confidence
•Depression looks different for high-achievers

GUEST LINKS
•Get 25% off your book purchase (Removing the Face) with code “FirstClassLife” https://payhip.com/seedsofempowerment
•Website: www.seedsofempowerment.info
•Instagram: https://www.instagram.com/seedsofempowerment/
•Facebook: https://www.facebook.com/moniqueajmorgan
•LinkedIn: https://www.linkedin.com/in/monique-a-j-smith-44a5725/
•Twitter: https://twitter.com/HostofChat

ABOUT THE GUEST
Monique A.J. Smith, a Sports Management veteran of over 30 years, is a leadership strategist for Athletic Departments/Sports Organizations and Individuals who wish to advance in Athletics/Sports Business. Smith is a Hampton University Adjunct Professor, a Co-Author, Magazine Publisher, and a Podcast host of the internationally recognized weekly podcast "A Chat in the Garden with Monique A.J. Smith, Where Significance Blooms in Athletics & Sports" that spotlights Women of Color in Athletics/Sports to 2.2K Followers. Smith writes about her Athletic Administration Journey in the chapter entitled “Public Figure Mask” that appears in the Anthology “Removing the Face”. The book can be purchased at PublicFigureMask.com.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3691clarity,collaboration,confidence,connections,development,goals,growth,identity,leaders,leadership,life,management,mindset,personal,purpose,relationships,self-care,self-worth,sports,successclean11fullhttps://www.spreaker.com/user/15953334/full-audio-linnita-hostenKey Points:
•Unlearning work ethic
•Resting without guilt
•Unlearning debt in relation to our behaviors
•Self-management
•Listening to your body
•Emotional assets versus liabilities
•The inability to say “no”
•Being in alignment versus people pleasing
•Unlearning relationships
•Unlearning worth/being good enough
•Unlearning therapy taboos
•Unlearning forgiveness

GUEST LINKS
•Website: www.excellencebrainery.com
•LinkedIn: https://www.linkedin.com/in/linnitahosten/
•Instagram: https://www.instagram.com/linnitahosten/
•Facebook: https://www.facebook.com/linnita.hosten/

ABOUT THE GUEST
Award-winning author, national speaker and student success strategist--- Linnita Hosten empowers high school students how to stand on their own two-feet, after graduation. As a respected education-planning professional and CEO of Excellence Brainery, Linnita leverages her proven and results-driven strategies to facilitate evidence-based programming to organizations, universities, and community groups, helping their students achieve their educational goals. Linnita has been honored with various awards including: Excellence in Education, Youth Speaker of the Year, 40 under 40 in Education, Education Book of the Year,University of Maryland Global Campus Alumni of the Year, and Leading Women of the Year. Linnita is passionate about preparing ambitious students to get clear on their plan.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50095699Tue, 07 Jun 2022 16:37:03 +0000lindsey vertnerLinnita Hosten shares her candid journey of unlearning many of life’s nuisances to help her overcome depression and restore more than her credit. Key Points: •Unlearning work ethic •Resting without guilt •Unlearning debt in relation to our behaviors...Key Points:
•Unlearning work ethic
•Resting without guilt
•Unlearning debt in relation to our behaviors
•Self-management
•Listening to your body
•Emotional assets versus liabilities
•The inability to say “no”
•Being in alignment versus people pleasing
•Unlearning relationships
•Unlearning worth/being good enough
•Unlearning therapy taboos
•Unlearning forgiveness

GUEST LINKS
•Website: www.excellencebrainery.com
•LinkedIn: https://www.linkedin.com/in/linnitahosten/
•Instagram: https://www.instagram.com/linnitahosten/
•Facebook: https://www.facebook.com/linnita.hosten/

ABOUT THE GUEST
Award-winning author, national speaker and student success strategist--- Linnita Hosten empowers high school students how to stand on their own two-feet, after graduation. As a respected education-planning professional and CEO of Excellence Brainery, Linnita leverages her proven and results-driven strategies to facilitate evidence-based programming to organizations, universities, and community groups, helping their students achieve their educational goals. Linnita has been honored with various awards including: Excellence in Education, Youth Speaker of the Year, 40 under 40 in Education, Education Book of the Year,University of Maryland Global Campus Alumni of the Year, and Leading Women of the Year. Linnita is passionate about preparing ambitious students to get clear on their plan.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4100alignment,clarity,confidence,debt,development,forgiveness,goals,growth,guilt,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,therapy,unlearningclean10fullhttps://www.spreaker.com/user/15953334/full-audio-brian-oldsKey Points:
•Gaining confidence through speaking.
•The fear of pivoting.
•Embracing the introvert.
•The art of listening to yourself and others.
•How to win friends.
•Locus of control.
•The foundation of balanced self-care.
•Myths about therapy.

GUEST LINKS
•FREE Download from Black Speakers Network: 35 Questions You Need to Ask Before AND After Your Next Speaking Engagement: https://bit.ly/bsn35questionsfree
•Join the FREE BSN Facebook community: http://bit.ly/bsnfb
•Website: www.BlackSpeakersNetwork.com
•LinkedIn: https://www.linkedin.com/in/brianjolds/
•Personal Instagram: https://www.instagram.com/brianjolds/?hl=en
•BSN Instagram: https://www.instagram.com/blackspeakersnetwork/?hl=en
•

ABOUT THE GUEST
Dr. Brian J. Olds is a 1st generation entrepreneur, award-winning speaker, best-selling author and certified introvert. His passion for speaking, diversity and building relationships led him to create Black Speakers Network (BSN), a membership-based professional speaker development and empowerment company. With an active network of more than 15,000 speakers, BSN is committed to equipping, connecting, and inspiring the next generation of professional Black speakers.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/50000396Mon, 30 May 2022 16:47:03 +0000lindsey vertnerAfter failing to become an engineer, Brian Olds shares his ability to shift directions in life by overcoming his fears. Key Points: •Gaining confidence through speaking. •The fear of pivoting. •Embracing the introvert. •The art of listening to...Key Points:
•Gaining confidence through speaking.
•The fear of pivoting.
•Embracing the introvert.
•The art of listening to yourself and others.
•How to win friends.
•Locus of control.
•The foundation of balanced self-care.
•Myths about therapy.

GUEST LINKS
•FREE Download from Black Speakers Network: 35 Questions You Need to Ask Before AND After Your Next Speaking Engagement: https://bit.ly/bsn35questionsfree
•Join the FREE BSN Facebook community: http://bit.ly/bsnfb
•Website: www.BlackSpeakersNetwork.com
•LinkedIn: https://www.linkedin.com/in/brianjolds/
•Personal Instagram: https://www.instagram.com/brianjolds/?hl=en
•BSN Instagram: https://www.instagram.com/blackspeakersnetwork/?hl=en
•

ABOUT THE GUEST
Dr. Brian J. Olds is a 1st generation entrepreneur, award-winning speaker, best-selling author and certified introvert. His passion for speaking, diversity and building relationships led him to create Black Speakers Network (BSN), a membership-based professional speaker development and empowerment company. With an active network of more than 15,000 speakers, BSN is committed to equipping, connecting, and inspiring the next generation of professional Black speakers.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3758black,clarity,confidence,development,entrepreneurs,goals,growth,introvert,leaders,leadership,life,listening,mindset,network,personal,purpose,self-care,self-worth,speakers,successclean9fullhttps://www.spreaker.com/user/15953334/full-audio-natolie-warrenKey Points:
•The effects of bullying on identity
•Not feeling good enough
•Speaking to the subconscious mind
•How trauma shows up in life
•Traumatic relationships with money
•Quieting the inner critic
•Life mapping
•Embracing vulnerability
•Befriending your fear

GUEST LINKS
•Website: www.awaken2power.com
•Instagram: https://www.instagram.com/natoliewarren/
•Facebook: https://www.facebook.com/wholewomanexp

ABOUT THE GUEST
Natolie Warren is your Whole Woman Experience Coach! She guides women to have a fulfilled life that aligns with their soul's purpose, using the power of self-confidence, their mindset and inner transformational techniques. With over a decade of experience in psychology and personal development coupled with her own personal transformations, she guides you on your own life changing journey.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49907988Mon, 23 May 2022 17:16:07 +0000lindsey vertnerNatolie Warren discusses overcoming money blocks and her journey from the fear of being authentic to finding her true self. Key Points: •The effects of bullying on identity •Not feeling good enough •Speaking to the subconscious mind •How trauma shows...Key Points:
•The effects of bullying on identity
•Not feeling good enough
•Speaking to the subconscious mind
•How trauma shows up in life
•Traumatic relationships with money
•Quieting the inner critic
•Life mapping
•Embracing vulnerability
•Befriending your fear

GUEST LINKS
•Website: www.awaken2power.com
•Instagram: https://www.instagram.com/natoliewarren/
•Facebook: https://www.facebook.com/wholewomanexp

ABOUT THE GUEST
Natolie Warren is your Whole Woman Experience Coach! She guides women to have a fulfilled life that aligns with their soul's purpose, using the power of self-confidence, their mindset and inner transformational techniques. With over a decade of experience in psychology and personal development coupled with her own personal transformations, she guides you on your own life changing journey.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3310autenticity,clarity,confidence,development,goals,growth,identity,leaders,leadership,life,mindfulness,mindset,money,personal,purpose,self-care,self-worth,subconscious,success,traumaclean8fullhttps://www.spreaker.com/user/15953334/audio-full-juan-hustleKey Points:
•Finding your identity in a large family
•Finding your confidence
•The duty to serve others
•Maintaining self-care while serving
•Breaking the cycle of poverty
•Serving while grieving
•Sacrificing with love
•Surviving cancer and depression

GUEST LINKS
•Follow Juan Hustle on social media and mention that you found him from the “First Class Life Show” for a follow back.
•Website: www.HustleBrandCompany.com
•Instagram A: https://www.instagram.com/juanhustle/
•Instagram B: https://www.instagram.com/hustlebrandcompany/
•Facebook: https://www.facebook.com/juanhustle

ABOUT THE GUEST
Media Personality and product endorser, Juan Hustle of iHeart Media, champions through life with his two boys and a knack for producing content and entertaining the masses.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49810339Mon, 16 May 2022 07:21:11 +0000lindsey vertnerMedia personality, Juan Hustle, shares his journey of finding his confidence, fighting cancer, and fulfilling the ultimate leadership role. Key Points: •Finding your identity in a large family •Finding your confidence •The duty to serve others...Key Points:
•Finding your identity in a large family
•Finding your confidence
•The duty to serve others
•Maintaining self-care while serving
•Breaking the cycle of poverty
•Serving while grieving
•Sacrificing with love
•Surviving cancer and depression

GUEST LINKS
•Follow Juan Hustle on social media and mention that you found him from the “First Class Life Show” for a follow back.
•Website: www.HustleBrandCompany.com
•Instagram A: https://www.instagram.com/juanhustle/
•Instagram B: https://www.instagram.com/hustlebrandcompany/
•Facebook: https://www.facebook.com/juanhustle

ABOUT THE GUEST
Media Personality and product endorser, Juan Hustle of iHeart Media, champions through life with his two boys and a knack for producing content and entertaining the masses.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4396cancer,clarity,confidence,depression,development,goals,grief,growth,leaders,leadership,life,mindset,personal,purpose,sacrifice,self-care,self-worth,serving,success,survivorclean7fullhttps://www.spreaker.com/user/15953334/audio-full-shavonne-holton
Key Points:
•The importance of asking, “Why not?”
•What does it mean to align your identity with your rebrand?
•Your feelings can inform
•Good therapists vs. bad therapists
•Existential association
•Living up to your own expectations
•Self-discovery through travel and relocation

GUEST LINKS
•To book an “Aligned Method” workshop, email vkscollective@gmail.com
•Website: https://vkscollective.com/
•Mention “First Class Life” in the comments of your discovery call to save 20% on your service.
•Instagram A: https://www.instagram.com/reyna_sance/
•Instagram B: https://www.instagram.com/vkscollective/

ABOUT THE GUEST
Known as the Queen of Reinvention, Shavonne Holton has redefined herself and her brands unapologetically. With degrees in theatre and higher education as well as certifications in yoga teaching and web development, Shavonne has a breadth of knowledge and experiences to help others achieve their goals holistically. After a relocation road-trip from the Midwest to the West Coast, Shavonne founded the creative agency, VKS Collective, whose signature services are the culmination of her endeavors in book publishing, embedded marketing, and e-commerce integrations. In her free time, Shavonne enjoys being in nature, food tastings, and watching movies. In her signature workshop, The Resilient Rebrand, Shavonne teaches founders how to A.L.I.G.N. their brand with their ever-evolving identity.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49728534Mon, 09 May 2022 15:25:22 +0000lindsey vertnerUpon realizing that her life was a façade and that her pursuit of excellence was being used as a coping skill, Shavonne Holton had to get back to the basics. She discusses what it means to reinvent or rebrand yourself in a way that aligns with your...
Key Points:
•The importance of asking, “Why not?”
•What does it mean to align your identity with your rebrand?
•Your feelings can inform
•Good therapists vs. bad therapists
•Existential association
•Living up to your own expectations
•Self-discovery through travel and relocation

GUEST LINKS
•To book an “Aligned Method” workshop, email vkscollective@gmail.com
•Website: https://vkscollective.com/
•Mention “First Class Life” in the comments of your discovery call to save 20% on your service.
•Instagram A: https://www.instagram.com/reyna_sance/
•Instagram B: https://www.instagram.com/vkscollective/

ABOUT THE GUEST
Known as the Queen of Reinvention, Shavonne Holton has redefined herself and her brands unapologetically. With degrees in theatre and higher education as well as certifications in yoga teaching and web development, Shavonne has a breadth of knowledge and experiences to help others achieve their goals holistically. After a relocation road-trip from the Midwest to the West Coast, Shavonne founded the creative agency, VKS Collective, whose signature services are the culmination of her endeavors in book publishing, embedded marketing, and e-commerce integrations. In her free time, Shavonne enjoys being in nature, food tastings, and watching movies. In her signature workshop, The Resilient Rebrand, Shavonne teaches founders how to A.L.I.G.N. their brand with their ever-evolving identity.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4430alignment,clarity,confidence,coping,development,goals,growth,identity,leaders,leadership,life,mindset,personal,purpose,rebrand,self-care,self-worth,skills,success,therapyclean6fullhttps://www.spreaker.com/user/15953334/audio-full-ryan-c-greeneKey Points:
•Having a vision for your life
•The importance (and hindrances) of being intentional
•You were born to be your dope, authentic self
•Persevering through obstacles
•The lonely side of leadership
•Navigating dead relationships and positive relationships
•Telling your story through media
•Finding & fostering connections

GUEST LINKS
•Schedule a free consultation by texting the word “LINDSEY” to (614) 333-0338
•Website: www.ryancgreene.com
•Summit Website: www.BornToBeDopeSummit.com
•Instagram: https://www.instagram.com/rygspeaks/
•Facebook: https://www.facebook.com/RyGSpeaks
•LinkedIn: https://www.linkedin.com/in/rygspeaks/

ABOUT THE GUEST
Ryan C. Greene - America's #1 Impact Leadership Strategist. Training Leaders How To Leverage Their Unique Skillsets & Talents To Deliver Unforgettable Impact, Maximize Performance, And Create A Legacy That Matters! The world has more than enough sorry leaders. Don't you be one of them! Whether via a stage in front of thousands, over the radio and television airwaves, or through one of his many bestselling books, “The Passionpreneur” Ryan C. Greene is a market leader in developing top-performing leaders, experts, and entrepreneurs. As an Impact Leadership Strategist, Ryan specializes in developing organizational leaders to create unforgettable impact, maximize team and individual performance, and build lasting legacies within their organizations.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49621489Mon, 02 May 2022 12:00:02 +0000lindsey vertnerRyan C. Greene discusses his journey of losing everything and giving up before finding his purpose in life and business. Key Points: •Having a vision for your life •The importance (and hindrances) of being intentional •You were born to be your dope,...Key Points:
•Having a vision for your life
•The importance (and hindrances) of being intentional
•You were born to be your dope, authentic self
•Persevering through obstacles
•The lonely side of leadership
•Navigating dead relationships and positive relationships
•Telling your story through media
•Finding & fostering connections

GUEST LINKS
•Schedule a free consultation by texting the word “LINDSEY” to (614) 333-0338
•Website: www.ryancgreene.com
•Summit Website: www.BornToBeDopeSummit.com
•Instagram: https://www.instagram.com/rygspeaks/
•Facebook: https://www.facebook.com/RyGSpeaks
•LinkedIn: https://www.linkedin.com/in/rygspeaks/

ABOUT THE GUEST
Ryan C. Greene - America's #1 Impact Leadership Strategist. Training Leaders How To Leverage Their Unique Skillsets & Talents To Deliver Unforgettable Impact, Maximize Performance, And Create A Legacy That Matters! The world has more than enough sorry leaders. Don't you be one of them! Whether via a stage in front of thousands, over the radio and television airwaves, or through one of his many bestselling books, “The Passionpreneur” Ryan C. Greene is a market leader in developing top-performing leaders, experts, and entrepreneurs. As an Impact Leadership Strategist, Ryan specializes in developing organizational leaders to create unforgettable impact, maximize team and individual performance, and build lasting legacies within their organizations.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4261clarity,confidence,connections,development,goals,growth,intentional,leaders,leadership,life,mindset,obstacles,perseverance,personal,purpose,relationships,self-care,self-worth,success,visionclean5fullhttps://www.spreaker.com/user/15953334/audio-full-von-watts-episode-4Key Points:
•Self-awareness
•Self-love
•Stepping into your creativity

GUEST LINKS
•Website: https://www.8393creativesolutions.com/
•Instagram A: https://www.instagram.com/8393creative/
•Facebook: https://www.facebook.com/vonmwatts
•Donate to Yep We Design nonprofit: https://www.yepwedesign.org/donations/creative-impact/

ABOUT THE GUEST
Von Watts is the founder, marketing and creative strategist behind 8393 Creative, a digital marketing and creative studio servicing entrepreneurs and small business owners. She is the president and founder of Yep We Design Foundation Inc. - a creative nonprofit organization empowering youth through creativity, character building, and entrepreneurship.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49549587Mon, 25 Apr 2022 19:16:48 +0000lindsey vertnerVon Watts discusses her journey of moving to a new state at the age of 11 and being bullied for being different. Despite being “weird”, she always embraced who she was. This allowed her to find her tribe that accepted her authentic self. Key Points:...Key Points:
•Self-awareness
•Self-love
•Stepping into your creativity

GUEST LINKS
•Website: https://www.8393creativesolutions.com/
•Instagram A: https://www.instagram.com/8393creative/
•Facebook: https://www.facebook.com/vonmwatts
•Donate to Yep We Design nonprofit: https://www.yepwedesign.org/donations/creative-impact/

ABOUT THE GUEST
Von Watts is the founder, marketing and creative strategist behind 8393 Creative, a digital marketing and creative studio servicing entrepreneurs and small business owners. She is the president and founder of Yep We Design Foundation Inc. - a creative nonprofit organization empowering youth through creativity, character building, and entrepreneurship.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>3293clarity,confidence,creative,design,development,emotional,entrepreneurs,goals,growth,health,leaders,leadership,life,mindset,personal,purpose,self-care,self-worth,success,therapyclean4fullhttps://www.spreaker.com/user/15953334/full-michelle-s-thomasKey Points:
•Stop apologizing for who you are and what you know.
•Overcoming self-sabotage.
•Fear of success.
•Confidence & respect in professional settings.
•The pain of losing a child.
•Finding a purpose through the pain

GUEST LINKS
•Main website: www.michellesthomas.com
•Conference website: www.exceptionalwomantour.com
•Instagram: https://www.instagram.com/yourrelationshipsurgeon/
•Facebook: https://www.facebook.com/YourRelationshipSurgeon/

ABOUT THE GUEST
Michelle S. Thomas, Your Relationship Surgeon is a 6X Internationally Best-Selling Author, Certified Life/ Relationship/Business Coach, Motivational speaker, and Multiple business owner. She believes that everyone has the power to “touch” their dreams. Even before she turned her purpose into her profession, she always recognized that real people needed to hear real stories to conquer what really mattered to them. Her own life story has at times been one of complicated paths, but she has never shied away from telling her truth. Through her own transparency her audiences receive tools that can alleviate their pain, inspire their strength, and resurrect their inner drive.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49464345Mon, 18 Apr 2022 16:00:03 +0000lindsey vertnerMichelle S. Thomas discusses finding her place in the corporate world - where she was often underestimated as the only Black woman in a leadership position. Key Points: •Stop apologizing for who you are and what you know. •Overcoming self-sabotage....Key Points:
•Stop apologizing for who you are and what you know.
•Overcoming self-sabotage.
•Fear of success.
•Confidence & respect in professional settings.
•The pain of losing a child.
•Finding a purpose through the pain

GUEST LINKS
•Main website: www.michellesthomas.com
•Conference website: www.exceptionalwomantour.com
•Instagram: https://www.instagram.com/yourrelationshipsurgeon/
•Facebook: https://www.facebook.com/YourRelationshipSurgeon/

ABOUT THE GUEST
Michelle S. Thomas, Your Relationship Surgeon is a 6X Internationally Best-Selling Author, Certified Life/ Relationship/Business Coach, Motivational speaker, and Multiple business owner. She believes that everyone has the power to “touch” their dreams. Even before she turned her purpose into her profession, she always recognized that real people needed to hear real stories to conquer what really mattered to them. Her own life story has at times been one of complicated paths, but she has never shied away from telling her truth. Through her own transparency her audiences receive tools that can alleviate their pain, inspire their strength, and resurrect their inner drive.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>5006clarity,confidence,corporate,c-suite,development,goals,grief,growth,leaders,leadership,life,mindset,personal,purpose,self-care,self-sabotage,self-worth,solutions,success,womenclean3fullhttps://www.spreaker.com/user/15953334/full-lynn-abies
Key Points:
•Money Mindset
•Depression
•Overcoming suicidal ideation & attempts
•Establishing self-love
•Finding your purpose

GUEST LINKS
Instagram: www.instagram.com/CrownMeWealthy
Instagram: www.instagram.com/_livingwithlynn
Suicide Hotline: 800-273-8255

ABOUT THE GUEST
Lynn Abies, dubbed the Ultimate Life Coach, is known for providing ambitious women with the straight-no-chaser guidance they need to develop a winning mindset and cultivate a life filled with success, happiness and financial abundance.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49402985Mon, 11 Apr 2022 22:12:04 +0000lindsey vertnerLynn discusses her transition from Nigeria to the United States and how her family shaped her mindset around money. Despite wealth, Lynn shares her journey through depression, attempting suicide, and her recovery. Key Points: •Money Mindset...
Key Points:
•Money Mindset
•Depression
•Overcoming suicidal ideation & attempts
•Establishing self-love
•Finding your purpose

GUEST LINKS
Instagram: www.instagram.com/CrownMeWealthy
Instagram: www.instagram.com/_livingwithlynn
Suicide Hotline: 800-273-8255

ABOUT THE GUEST
Lynn Abies, dubbed the Ultimate Life Coach, is known for providing ambitious women with the straight-no-chaser guidance they need to develop a winning mindset and cultivate a life filled with success, happiness and financial abundance.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>4258clarity,confidence,depression,development,goals,growth,leaders,leadership,life,mindset,money,personal,purpose,self-care,self-love,self-worth,success,suicide,therapy,wealthclean2fullhttps://www.spreaker.com/user/15953334/full-episode-1
Key points include:
•Why is creating your First Class Life® important?
•Breaking down the First Class Life® acronym.
•The importance of being faithful in spirituality and in personality.
•How intentions impact your life.
•Why being reflective is crucial.
•Prioritizing self-care.
•The importance of gratitude.
•The impact of being confident in yourself.
•Acknowledging your leadership abilities.
•The importance of taking action.
•Signs of low self-worth.
•Increasing your self-discipline.
•What does L.I.F.E. mean?
•Supplemental resources to the First Class life® show.

LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram at www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>https://api.spreaker.com/episode/49398414Mon, 11 Apr 2022 19:15:57 +0000lindsey vertnerMindset expert and speaker, Lindsey Vertner answers the question, “What is a First Class life®?”. In this episode, she shares the tragic yet triumphant incident that became the foundation of the First Class Life® movement; and why living your First...
Key points include:
•Why is creating your First Class Life® important?
•Breaking down the First Class Life® acronym.
•The importance of being faithful in spirituality and in personality.
•How intentions impact your life.
•Why being reflective is crucial.
•Prioritizing self-care.
•The importance of gratitude.
•The impact of being confident in yourself.
•Acknowledging your leadership abilities.
•The importance of taking action.
•Signs of low self-worth.
•Increasing your self-discipline.
•What does L.I.F.E. mean?
•Supplemental resources to the First Class life® show.

LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram at www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.]]>5404change,clarity,confidence,development,emotional,entrepreneurs,goals,growth,health,leaders,leadership,life,millennials,mindset,personal,purpose,self-care,self-worth,success,womenclean1full