http://naturaltwiththetea.comenSociety & Culture© 2022 Natural T With The Tea. All rights reserved.https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb3dad511d87de624e1a8eea518d9dc0.jpghttp://naturaltwiththetea.comTue, 04 Aug 2026 15:57:01 +0000Natural TNatural T With The Teanaturaltwiththetea@gmail.comHonest conversations over tea about growth, letting go, and becoming who you're meant to be. Back after a season away — new episodes when there's something real to say.falseepisodichttps://www.spreaker.com/episode/prune-what-no-longer-serves-you--73442942
It's been a minute since the last episode dropped — but Natural T With The Tea is steeped, seasoned, and ready to talk again. In this comeback episode, I'm sitting down with my tea to talk about something that's been on my mind all season: pruning.

Not just the kind you do in the garden — the kind you do in your life. The friendships you keep watering out of loyalty instead of love. The version of ambition you outgrew years ago. The grudges that have quietly taken root. This episode walks through three lessons I learned with a pair of pruning shears in my hand that changed how I think about letting go:

🌿 The stem that isn't blooming isn't failing — it's just done
✂️ Pruning requires precision, not violence
🌤️ New growth needs the room you're afraid to make

Whether you're mid-reinvention, holding onto something past its season, or just need permission to make a clean cut somewhere in your life — this one's for you.

This episode pairs with the blog post of the same name — link below if you want to read along or revisit it later.
Come tell me what you're pruning this season. I've missed this. Let's get back into it together. 🍵


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🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
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]]>https://api.spreaker.com/episode/73442942Tue, 04 Aug 2026 15:31:58 +0000Natural TWe're back. 🌱 It's been a minute since the last episode dropped — but Natural T With The Tea is steeped, seasoned, and ready to talk again. In this comeback episode, I'm sitting down with my tea to talk about something that's been on my mind all...
It's been a minute since the last episode dropped — but Natural T With The Tea is steeped, seasoned, and ready to talk again. In this comeback episode, I'm sitting down with my tea to talk about something that's been on my mind all season: pruning.

Not just the kind you do in the garden — the kind you do in your life. The friendships you keep watering out of loyalty instead of love. The version of ambition you outgrew years ago. The grudges that have quietly taken root. This episode walks through three lessons I learned with a pair of pruning shears in my hand that changed how I think about letting go:

🌿 The stem that isn't blooming isn't failing — it's just done
✂️ Pruning requires precision, not violence
🌤️ New growth needs the room you're afraid to make

Whether you're mid-reinvention, holding onto something past its season, or just need permission to make a clean cut somewhere in your life — this one's for you.

This episode pairs with the blog post of the same name — link below if you want to read along or revisit it later.
Come tell me what you're pruning this season. I've missed this. Let's get back into it together. 🍵


━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
━━━━━━━━━━━━━━━━━━━━━━━━━━
]]>344and,black,care,go,growth,hair,journaling,letting,metaphor,mindfulness,natural,personal,plant,podcast,pruning,ritual,self,tea,wellness,womenfalsefullhttps://www.spreaker.com/episode/stop-overthinking--50987671Ivers, S. (Intro) - Back to Cool (2022)

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🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
━━━━━━━━━━━━━━━━━━━━━━━━━━
]]>https://api.spreaker.com/episode/50987671Sun, 21 Aug 2022 21:24:24 +0000Natural TWhat has overthinking cost you? Your dreams? Your time? Your sanity? I know that it's cost me all of the above. Listen in while I give you a little insight on the benefits of not overthinking and living in the present. Ivers, S. (Intro) - Back to...Ivers, S. (Intro) - Back to Cool (2022)

━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
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]]>266lifestyle,mediation,overthinking,positivity,productivityfalse1fullhttps://www.spreaker.com/episode/focus-on-the-present--50828665
━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
━━━━━━━━━━━━━━━━━━━━━━━━━━
]]>https://api.spreaker.com/episode/50828665Fri, 05 Aug 2022 18:34:33 +0000Natural TPlease look past the noise and focus on the message within. Please leave a like and subscribe if you like what you hear❤️
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🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
━━━━━━━━━━━━━━━━━━━━━━━━━━
]]>672false1fullhttps://www.spreaker.com/episode/welcome-to-natural-t-with-the-tea--49742994
━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
━━━━━━━━━━━━━━━━━━━━━━━━━━
]]>https://api.spreaker.com/episode/49742994Tue, 10 May 2022 14:16:41 +0000Natural TWelcome to the very first episode! I’m giving a quick rundown of what we will be delving into concerning all things involving life, productivity, health and motivation. If you like what you hear, please subscribe and thanks for stopping by!!
━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natural T With The Tea. All rights reserved.
━━━━━━━━━━━━━━━━━━━━━━━━━━
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