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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>BE THE MAN</title><link>https://www.spreaker.com/podcast/be-the-man--5492790</link><description><![CDATA[Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please rate and review favorite episodes. Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><atom:link href="https://www.spreaker.com/show/5492790/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Greg Denning</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7d12ad4716d900896fe8c134c1b905.jpg</url><title>BE THE MAN</title><link>https://www.spreaker.com/podcast/be-the-man--5492790</link></image><lastBuildDate>Fri, 10 Jul 2026 17:23:58 +0000</lastBuildDate><itunes:author>Greg Denning</itunes:author><itunes:owner><itunes:name>Greg Denning</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7d12ad4716d900896fe8c134c1b905.jpg"/><itunes:subtitle>Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it...</itunes:subtitle><itunes:summary><![CDATA[Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please rate and review favorite episodes. Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Intentional, Powerful Fatherhood, with Pat Barber from Fathers Guild</title><link>https://www.spreaker.com/episode/intentional-powerful-fatherhood-with-pat-barber-from-fathers-guild--72917376</link><description><![CDATA[How we show up day after day as a husband and father is one of the most important and impactful things we do in life.It's the sum total effect of all the little moments, repeated daily for decades, that make the biggest impact.We can choose to show up differently, better. We can be more present, put down our phones, turn off our work brains, stay engaged with our families, and it will have such a beautiful effect on everyone in the family.Follow Pat on IG @thefathersguild<br />]]></description><guid isPermaLink="false">f3c96f8e-80ca-4a4f-b725-3e867051ad36</guid><pubDate>Fri, 10 Jul 2026 15:32:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72917376/427648455_44100_2_d3272ba6804d7.mp3" length="67191953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c86563b-f563-4541-90f9-714c594f9542/4c86563b-f563-4541-90f9-714c594f9542.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c86563b-f563-4541-90f9-714c594f9542/4c86563b-f563-4541-90f9-714c594f9542.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c86563b-f563-4541-90f9-714c594f9542/4c86563b-f563-4541-90f9-714c594f9542.vtt" type="text/vtt" language="en"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>How we show up day after day as a husband and father is one of the most important and impactful things we do in life.It's the sum total effect of all the little moments, repeated daily for decades, that make the biggest impact.We can choose to show up...</itunes:subtitle><itunes:summary><![CDATA[How we show up day after day as a husband and father is one of the most important and impactful things we do in life.It's the sum total effect of all the little moments, repeated daily for decades, that make the biggest impact.We can choose to show up differently, better. We can be more present, put down our phones, turn off our work brains, stay engaged with our families, and it will have such a beautiful effect on everyone in the family.Follow Pat on IG @thefathersguild<br />]]></itunes:summary><itunes:duration>4200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Helping Your Children Develop Esteem, Inner Strength, Initiative, &amp; Resilience</title><link>https://www.spreaker.com/episode/helping-your-children-develop-esteem-inner-strength-initiative-resilience--71164558</link><description><![CDATA[Youth and young adults are struggling. They are failing to launch into adult life in massive numbers.Mental health is at an all time low; esteem and confidence are in the gutter, initiative and resilience seem as rare as unicorns.And yet we all know that these things are absolutely critical to leading a genuinely happy and successful life.Here's how Rachel and I have helped our 7 children, and hundreds of other families like yours, gain super healthy levels of esteem, confidence, competence, grit, resilience, and great attitudes, even in the face of adversity.This stuff is critical.Enjoy the episode and share with other parents who love their kids as much as you love yours.<br />Additional ResourcesCheck back on https://ExtraordinaryFamilyLife.com for details about the upcoming Mental and Spiritual Fortitude class.And join our Extraordinary Parenting weekly coaching calls to get specific answers and guidance to your unique parenting challenges.https://parenting.extraordinaryfamilylife.com/1]]></description><guid isPermaLink="false">7a7210b4-a602-450f-ab4e-a7d270ea884e</guid><pubDate>Tue, 07 Apr 2026 18:04:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71164558/421600987_44100_2_ca1d8c2333039.mp3" length="33474350" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Youth and young adults are struggling. They are failing to launch into adult life in massive numbers.Mental health is at an all time low; esteem and confidence are in the gutter, initiative and resilience seem as rare as unicorns.And yet we all know...</itunes:subtitle><itunes:summary><![CDATA[Youth and young adults are struggling. They are failing to launch into adult life in massive numbers.Mental health is at an all time low; esteem and confidence are in the gutter, initiative and resilience seem as rare as unicorns.And yet we all know that these things are absolutely critical to leading a genuinely happy and successful life.Here's how Rachel and I have helped our 7 children, and hundreds of other families like yours, gain super healthy levels of esteem, confidence, competence, grit, resilience, and great attitudes, even in the face of adversity.This stuff is critical.Enjoy the episode and share with other parents who love their kids as much as you love yours.<br />Additional ResourcesCheck back on https://ExtraordinaryFamilyLife.com for details about the upcoming Mental and Spiritual Fortitude class.And join our Extraordinary Parenting weekly coaching calls to get specific answers and guidance to your unique parenting challenges.https://parenting.extraordinaryfamilylife.com/1]]></itunes:summary><itunes:duration>2093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#92 Simple Habits That Build Strong Fathers with Nate Feathers</title><link>https://www.spreaker.com/episode/92-simple-habits-that-build-strong-fathers-with-nate-feathers--68499732</link><description><![CDATA[Want daily habits for dads that actually stick? <br />In this episode, Greg Denning and Nate Feathers reveal the simple routines that turn ordinary men into formidable family leaders. Discover the small, consistent actions that build momentum — from the 30-minute morning win to family workouts, dinner rituals, and learning habits that shape your children’s character by example.<br />These two dads share how to protect your family time, stay strong through busy seasons, and replace “leveling off” with daily leveling up. Learn how saying no to busyness opens space for presence, peace, and legacy at home.<br />🔑 Key Takeaways<ul><li>Build daily rhythms that define your family culture.</li><li>Make workouts, reading, and prayer non-negotiables.</li><li>Replace habits that drain you with habits that build you.</li><li>Say “no” to good things so you can say “yes” to the best.</li></ul><ul><li><ul><li>Teach kids discipline and gratitude by living it daily.</li></ul><br />💬 Memorable Quotes</li></ul>“You tell me your habits, and I’ll tell you your future.” — Greg Denning“All of your life is habits. The question is, are they serving you or running you?” — Nate Feathers“If you want to be like the masters, not the masses, your daily routines have to prove it.” — Greg Denning<br />Chapters00:00 Introduction to Daily Habits02:56 The Power of Morning Routines06:01 Incorporating Family into Fitness08:37 Building a Family Culture of Health11:46 The Importance of Role Modeling14:49 Learning and Growing as Fathers17:44 Daily Habits and Earning Respect20:44 Optimizing Input for Growth27:44 The Journey of Language Learning30:39 The Cognitive Benefits of Learning Languages35:43 Family Dynamics and the Importance of Togetherness40:27 The Cost of Busy Lives45:53 Choosing Quality Over Quantity in Life50:48 Maintaining Health During Busy Seasons<br />Resources for Nate:https://www.instagram.com/dads_dont_babysit/?hl=enhttps://www.facebook.com/nate.feathers/ <br />RESOURCES:Let me help you in your journey to becoming a more purpose-driven family leader—building stronger relationships, intentional parenting, and creating your Extraordinary Family Life.<ul><li><a href="https://welladjusted.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">How We Raised 7 Well-Adjusted Kids</a> - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)</li><li>Join the <a href="http://teens.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">12-Week Habits Challenge</a> for parents of kids 13+</li><li>Get Greg’s NEW <a href="https://ulxksbw3zo14.swipepages.net/ffmbook" target="_blank" rel="noreferrer noopener">Formidable Family Man BOOK</a>!</li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Don’t miss out on the <a href="https://parenting.extraordinaryfamilylife.com/?utm_source=ActiveCampaign&amp;utm_medium=email&amp;utm_content=Enrollment%20open%21%21%20%F0%9F%8E%89%F0%9F%8E%89%F0%9F%8E%89&amp;utm_campaign=Parenting%20launch%20Enrollment%20Open%20%28Email%20%235%29" target="_blank" rel="noreferrer noopener">Extraordinary Parent Mentoring Method</a> class!</li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li></ul><ul><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a></li></ul><br /><br />]]></description><guid isPermaLink="false">11ecc940-9a55-4620-b4ad-a017eda89653</guid><pubDate>Mon, 10 Nov 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68499732/411053757_44100_2_13c2d9ef0dbd3.mp3" length="51274395" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Want daily habits for dads that actually stick? 
In this episode, Greg Denning and Nate Feathers reveal the simple routines that turn ordinary men into formidable family leaders. Discover the small, consistent actions that build momentum — from the...</itunes:subtitle><itunes:summary><![CDATA[Want daily habits for dads that actually stick? <br />In this episode, Greg Denning and Nate Feathers reveal the simple routines that turn ordinary men into formidable family leaders. Discover the small, consistent actions that build momentum — from the 30-minute morning win to family workouts, dinner rituals, and learning habits that shape your children’s character by example.<br />These two dads share how to protect your family time, stay strong through busy seasons, and replace “leveling off” with daily leveling up. Learn how saying no to busyness opens space for presence, peace, and legacy at home.<br />🔑 Key Takeaways<ul><li>Build daily rhythms that define your family culture.</li><li>Make workouts, reading, and prayer non-negotiables.</li><li>Replace habits that drain you with habits that build you.</li><li>Say “no” to good things so you can say “yes” to the best.</li></ul><ul><li><ul><li>Teach kids discipline and gratitude by living it daily.</li></ul><br />💬 Memorable Quotes</li></ul>“You tell me your habits, and I’ll tell you your future.” — Greg Denning“All of your life is habits. The question is, are they serving you or running you?” — Nate Feathers“If you want to be like the masters, not the masses, your daily routines have to prove it.” — Greg Denning<br />Chapters00:00 Introduction to Daily Habits02:56 The Power of Morning Routines06:01 Incorporating Family into Fitness08:37 Building a Family Culture of Health11:46 The Importance of Role Modeling14:49 Learning and Growing as Fathers17:44 Daily Habits and Earning Respect20:44 Optimizing Input for Growth27:44 The Journey of Language Learning30:39 The Cognitive Benefits of Learning Languages35:43 Family Dynamics and the Importance of Togetherness40:27 The Cost of Busy Lives45:53 Choosing Quality Over Quantity in Life50:48 Maintaining Health During Busy Seasons<br />Resources for Nate:https://www.instagram.com/dads_dont_babysit/?hl=enhttps://www.facebook.com/nate.feathers/ <br />RESOURCES:Let me help you in your journey to becoming a more purpose-driven family leader—building stronger relationships, intentional parenting, and creating your Extraordinary Family Life.<ul><li><a href="https://welladjusted.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">How We Raised 7 Well-Adjusted Kids</a> - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)</li><li>Join the <a href="http://teens.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">12-Week Habits Challenge</a> for parents of kids 13+</li><li>Get Greg’s NEW <a href="https://ulxksbw3zo14.swipepages.net/ffmbook" target="_blank" rel="noreferrer noopener">Formidable Family Man BOOK</a>!</li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Don’t miss out on the <a href="https://parenting.extraordinaryfamilylife.com/?utm_source=ActiveCampaign&amp;utm_medium=email&amp;utm_content=Enrollment%20open%21%21%20%F0%9F%8E%89%F0%9F%8E%89%F0%9F%8E%89&amp;utm_campaign=Parenting%20launch%20Enrollment%20Open%20%28Email%20%235%29" target="_blank" rel="noreferrer noopener">Extraordinary Parent Mentoring Method</a> class!</li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li></ul><ul><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b14557c9fb35bf16c7cb4f2700c96bb9.jpg"/><itunes:season>4</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#91 Mature Masculinity: Overcome Avoidant Attachment &amp; Lead with Safety with Adam Lane Smith</title><link>https://www.spreaker.com/episode/91-mature-masculinity-overcome-avoidant-attachment-lead-with-safety-with-adam-lane-smith--68268011</link><description><![CDATA[If you can crush it at work but feel lost at home, this episode is your blueprint to restore emotional safety in marriage—fast.<br />Attachment specialist Adam Lane Smith joins host Greg Denning to decode why so many driven men struggle with intimacy, connection, and calm at home. You’ll learn how early attachment patterns wire your nervous system for constant cortisol and how to retrain it so your wife and kids finally feel safe with you. Adam lays out the four levels of safety every husband must provide (physical, resource, emotional, bonding) and the four levels of peace a wife can return (calm, gentle speech, loyal partnership, executive co-leadership). You’ll discover practical, science-backed tools—co-regulation, oxytocin/vasopressin bonding, and negotiation frameworks—that turn conflict into teamwork and stress into stability.<br />Whether you’re an entrepreneur or a busy professional, you’ll walk away with step-by-step tactics to regulate your nervous system, communicate like a CEO/COO team with your spouse, and build a legacy your kids will carry for generations. If “being present,” “bonding,” and “feeling close” have felt vague or unreachable, this conversation makes them actionable.<br />Key Takeaways✅ Attachment styles significantly influence how we connect with others.✅ Men often struggle with emotional safety due to their upbringing.✅ Emotional safety is crucial for maintaining healthy relationships.✅ Men must provide four levels of safety for their partners.✅ Women need to feel safe to express their emotions and concerns.✅ Building a legacy starts with creating a secure family environment.✅ Personal sovereignty is essential for mature masculinity.✅ Nervous system regulation is key to emotional health.✅ Healthy relationships require effort and intentionality from both partners.<br />Chapters00:00 Introduction to Attachment Theory02:24 Understanding Attachment Styles06:02 The Importance of Emotional Connection09:15 Actionable Steps for Men10:52 Four Levels of Safety for Relationships21:48 The Role of Women in Emotional Safety29:42 Navigating Chaos Together30:12 The Power of Physical Connection32:16 The Four Levels of Peace in Relationships35:40 The Role of Fathers in Building Trust37:20 Executive Partnership in Marriage39:54 The Legacy of Family Dynamics42:39 The Importance of Healthy Family Structures44:33 The Reality of Big Families48:49 The Path to Personal Sovereignty58:09 Mature Masculinity and Legacy Building<br />Resources for Adam:Use Code: BETHEMAN10 for 10% off!Homepage: <a href="https://adamlanesmith.com/?utm_source=betheman&amp;utm_____medium=affiliate&amp;utm_medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/?utm_source=betheman&amp;utm_____medium=affiliate&amp;utm_medium=affiliate</a>Courses:<a href="https://adamlanesmith.com/product/the-attachment-bootcamp/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/product/the-attachment-bootcamp/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a href="https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a href="https://adamlanesmith.com/product/how-to-build-a-secure-marriage/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/product/how-to-build-a-secure-marriage/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a>Coaching:<a href="https://adamlanesmith.com/private-coaching/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/private-coaching/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a href="https://adamlanesmith.com/attachment-repair/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/attachment-repair/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a href="https://adamlanesmith.com/group-coaching/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/group-coaching/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><br />RESOURCES FOR GREG:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Get Greg’s NEW <a href="https://ulxksbw3zo14.swipepages.net/ffmbook" target="_blank" rel="noreferrer noopener">Formidable Family Man BOOK</a>!</li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li></ul>]]></description><guid isPermaLink="false">a0d76128-5785-43ad-bcab-72c6e5ab0e79</guid><pubDate>Fri, 24 Oct 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68268011/409862060_44100_2_9ebee69ee0dcc.mp3" length="56887587" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>If you can crush it at work but feel lost at home, this episode is your blueprint to restore emotional safety in marriage—fast.
Attachment specialist Adam Lane Smith joins host Greg Denning to decode why so many driven men struggle with intimacy,...</itunes:subtitle><itunes:summary><![CDATA[If you can crush it at work but feel lost at home, this episode is your blueprint to restore emotional safety in marriage—fast.<br />Attachment specialist Adam Lane Smith joins host Greg Denning to decode why so many driven men struggle with intimacy, connection, and calm at home. You’ll learn how early attachment patterns wire your nervous system for constant cortisol and how to retrain it so your wife and kids finally feel safe with you. Adam lays out the four levels of safety every husband must provide (physical, resource, emotional, bonding) and the four levels of peace a wife can return (calm, gentle speech, loyal partnership, executive co-leadership). You’ll discover practical, science-backed tools—co-regulation, oxytocin/vasopressin bonding, and negotiation frameworks—that turn conflict into teamwork and stress into stability.<br />Whether you’re an entrepreneur or a busy professional, you’ll walk away with step-by-step tactics to regulate your nervous system, communicate like a CEO/COO team with your spouse, and build a legacy your kids will carry for generations. If “being present,” “bonding,” and “feeling close” have felt vague or unreachable, this conversation makes them actionable.<br />Key Takeaways✅ Attachment styles significantly influence how we connect with others.✅ Men often struggle with emotional safety due to their upbringing.✅ Emotional safety is crucial for maintaining healthy relationships.✅ Men must provide four levels of safety for their partners.✅ Women need to feel safe to express their emotions and concerns.✅ Building a legacy starts with creating a secure family environment.✅ Personal sovereignty is essential for mature masculinity.✅ Nervous system regulation is key to emotional health.✅ Healthy relationships require effort and intentionality from both partners.<br />Chapters00:00 Introduction to Attachment Theory02:24 Understanding Attachment Styles06:02 The Importance of Emotional Connection09:15 Actionable Steps for Men10:52 Four Levels of Safety for Relationships21:48 The Role of Women in Emotional Safety29:42 Navigating Chaos Together30:12 The Power of Physical Connection32:16 The Four Levels of Peace in Relationships35:40 The Role of Fathers in Building Trust37:20 Executive Partnership in Marriage39:54 The Legacy of Family Dynamics42:39 The Importance of Healthy Family Structures44:33 The Reality of Big Families48:49 The Path to Personal Sovereignty58:09 Mature Masculinity and Legacy Building<br />Resources for Adam:Use Code: BETHEMAN10 for 10% off!Homepage: <a href="https://adamlanesmith.com/?utm_source=betheman&amp;utm_____medium=affiliate&amp;utm_medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/?utm_source=betheman&amp;utm_____medium=affiliate&amp;utm_medium=affiliate</a>Courses:<a href="https://adamlanesmith.com/product/the-attachment-bootcamp/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/product/the-attachment-bootcamp/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a href="https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a href="https://adamlanesmith.com/product/how-to-build-a-secure-marriage/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/product/how-to-build-a-secure-marriage/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a>Coaching:<a href="https://adamlanesmith.com/private-coaching/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate" target="_blank" rel="noreferrer noopener">https://adamlanesmith.com/private-coaching/?utm%20source=betheman&amp;utm%20_%20_%20medium=affiliate</a><a...]]></itunes:summary><itunes:duration>3556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d840c66e358fcc6e9a89b71d106994e9.jpg"/><itunes:season>4</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#90 Stopping Porn for Good: Rewiring the Addicted Brain with Dr. Trish Leigh</title><link>https://www.spreaker.com/episode/90-stopping-porn-for-good-rewiring-the-addicted-brain-with-dr-trish-leigh--66632005</link><description><![CDATA[Is your brain hijacked—and you don’t even know it?<br />In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men.<br />With practical brain-based strategies and a deep understanding of neuroscience, Dr. Trish Leigh explains how porn addiction isn’t about morality—it’s about dopamine dependency and brain dysregulation. <br />She outlines the three types of porn addiction (classic, contemporary, and combined), how early exposure affects young men, and why regulating your brain is the first and most critical step toward freedom.<br />You’ll also learn how purpose and engagement in life are the ultimate antidotes to destructive behaviors—and how to begin rewiring your brain today. <br />Whether you’re a husband, father, or single man looking to reclaim your focus and rebuild your life, this episode will give you real hope and tools for transformation.<br />Key Takeaways:<ul><li>Pornography is a significant problem affecting many lives.</li><li>Dr. Trish Lee's personal experience led her to study the effects of pornography.</li><li>95% of people between ages 8 and 85 consume porn, indicating a widespread issue.</li><li>The age of first exposure to pornography is decreasing, now as young as 8 years old.</li><li>Pornography consumption can lead to addiction and changes in brain chemistry.</li><li>The impact of pornography extends to relationships, causing dysfunction and emotional disconnection.</li><li>Men are increasingly experiencing erectile dysfunction linked to pornography use.</li><li>Purpose and engagement in life can help combat the negative effects of pornography.</li><li>Self-awareness is crucial for understanding the impact of pornography on behavior.</li><li>Recovery involves unwiring, rewiring, and hardwiring healthy brain patterns.</li></ul><br />Resources for Dr. Trish Leigh:Website: <a href="https://drtrishleigh.com/" target="_blank" rel="noreferrer noopener">https://drtrishleigh.com</a>Podcast: <a href="https://open.spotify.com/show/4rc9WzKlUthuC0s3ADYqkw" target="_blank" rel="noreferrer noopener">https://open.spotify.com/show/4rc9WzKlUthuC0s3ADYqkw</a>Instagram: <a href="https://www.instagram.com/drtrishleigh/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drtrishleigh/?hl=en</a>YouTube: <a href="https://www.youtube.com/@DrTrishLeighBrainRewire" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@DrTrishLeighBrainRewire</a>Facebook: <a href="https://www.facebook.com/drtrishleigh/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/drtrishleigh/</a> Book: <a href="https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>]]></description><guid isPermaLink="false">aa369b1c-86c0-4912-9f55-dd7595c08cf9</guid><pubDate>Thu, 19 Jun 2025 15:04:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66632005/402461176_44100_2_6c50a960a6699.mp3" length="68190039" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Is your brain hijacked—and you don’t even know it?
In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and...</itunes:subtitle><itunes:summary><![CDATA[Is your brain hijacked—and you don’t even know it?<br />In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men.<br />With practical brain-based strategies and a deep understanding of neuroscience, Dr. Trish Leigh explains how porn addiction isn’t about morality—it’s about dopamine dependency and brain dysregulation. <br />She outlines the three types of porn addiction (classic, contemporary, and combined), how early exposure affects young men, and why regulating your brain is the first and most critical step toward freedom.<br />You’ll also learn how purpose and engagement in life are the ultimate antidotes to destructive behaviors—and how to begin rewiring your brain today. <br />Whether you’re a husband, father, or single man looking to reclaim your focus and rebuild your life, this episode will give you real hope and tools for transformation.<br />Key Takeaways:<ul><li>Pornography is a significant problem affecting many lives.</li><li>Dr. Trish Lee's personal experience led her to study the effects of pornography.</li><li>95% of people between ages 8 and 85 consume porn, indicating a widespread issue.</li><li>The age of first exposure to pornography is decreasing, now as young as 8 years old.</li><li>Pornography consumption can lead to addiction and changes in brain chemistry.</li><li>The impact of pornography extends to relationships, causing dysfunction and emotional disconnection.</li><li>Men are increasingly experiencing erectile dysfunction linked to pornography use.</li><li>Purpose and engagement in life can help combat the negative effects of pornography.</li><li>Self-awareness is crucial for understanding the impact of pornography on behavior.</li><li>Recovery involves unwiring, rewiring, and hardwiring healthy brain patterns.</li></ul><br />Resources for Dr. Trish Leigh:Website: <a href="https://drtrishleigh.com/" target="_blank" rel="noreferrer noopener">https://drtrishleigh.com</a>Podcast: <a href="https://open.spotify.com/show/4rc9WzKlUthuC0s3ADYqkw" target="_blank" rel="noreferrer noopener">https://open.spotify.com/show/4rc9WzKlUthuC0s3ADYqkw</a>Instagram: <a href="https://www.instagram.com/drtrishleigh/?hl=en" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drtrishleigh/?hl=en</a>YouTube: <a href="https://www.youtube.com/@DrTrishLeighBrainRewire" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@DrTrishLeighBrainRewire</a>Facebook: <a href="https://www.facebook.com/drtrishleigh/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/drtrishleigh/</a> Book: <a href="https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a...]]></itunes:summary><itunes:duration>4262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fa9c0ea92bc162c9776384ba90b3c50.jpg"/><itunes:season>4</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#89 Why Most Men Stay Stuck — and How to Break Through with Adam Allred</title><link>https://www.spreaker.com/episode/89-why-most-men-stay-stuck-and-how-to-break-through-with-adam-allred--65826708</link><description><![CDATA[Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred, who shares the truth about what it really takes to develop unshakable self-confidence—even when everything feels stacked against you.Whether you’re a parent, business owner, or just trying to level up your personal life, you’ll walk away from this conversation with a blueprint for how to own your worth, silence self-doubt, and take bold, consistent action toward your goals.Adam opens up about the mindset shifts that helped him rise from setbacks and forge a strong internal identity. We dive into how to face failure without losing momentum, how to break toxic self-talk, and how confidence isn’t arrogance—it’s self-trust in action.You’ll learn:<ul><li>Why self confidence is a daily habit, not a destination</li><li>How persistence fuels confidence—and how confidence fuels persistence</li><li>The role of discipline, clarity, and courage in creating the life you want</li></ul>If you’ve ever struggled with feeling “not enough,” this episode will help you reframe your story, reclaim your power, and step into the confident version of yourself you were meant to be.Key Takeaways:<ul><li>Success is built on resilience and not quitting.</li><li>The importance of self-respect in relationships.</li><li>Men need to be accountable for their actions.</li><li>Suffering can be a catalyst for growth.</li><li>Building a strong community is essential for men.</li><li>Healthy relationships require both partners to be strong.</li><li>Character development is crucial for personal success.</li><li>The way we treat ourselves sets the tone for others.</li><li>Life happens for you, not to you.</li><li>Progress equals fulfillment.</li></ul>Chapters00:00 Introduction and Background04:15 The Journey into Door-to-Door Sales07:08 Transformative Experiences in Sales10:13 The Importance of Male Community13:00 The Role of Men in Society16:14 Personal Growth and Purpose19:07 Lessons from the First Summer in Sales26:10 The Power of Persistence30:10 Building Self-Confidence Through Commitment33:57 Time and Energy: The True Currencies of Life38:07 Learning Through Failure43:09 Creating Lasting Memories with Family49:32 The Face of God in Humanity52:19 Lessons from Regret and Accountability56:03 Navigating Relationships and Personal Growth01:04:40 The Power of Self-Respect and Leadership01:11:09 Finding Meaning in Suffering and Adversity<br />Recourses for Adam:Instagram: https://www.instagram.com/adamallredofficial/?hl=enFacebook: https://www.facebook.com/alphamale9X: https://x.com/allredadam <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li></ul><ul><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li></ul><ul><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a><br /></li></ul>]]></description><guid isPermaLink="false">75430aaf-5491-408a-bd4a-889cdfba4254</guid><pubDate>Thu, 01 May 2025 13:32:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65826708/399409481_44100_2_7c262e906c3a.mp3" length="71449703" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred, who shares the...</itunes:subtitle><itunes:summary><![CDATA[Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred, who shares the truth about what it really takes to develop unshakable self-confidence—even when everything feels stacked against you.Whether you’re a parent, business owner, or just trying to level up your personal life, you’ll walk away from this conversation with a blueprint for how to own your worth, silence self-doubt, and take bold, consistent action toward your goals.Adam opens up about the mindset shifts that helped him rise from setbacks and forge a strong internal identity. We dive into how to face failure without losing momentum, how to break toxic self-talk, and how confidence isn’t arrogance—it’s self-trust in action.You’ll learn:<ul><li>Why self confidence is a daily habit, not a destination</li><li>How persistence fuels confidence—and how confidence fuels persistence</li><li>The role of discipline, clarity, and courage in creating the life you want</li></ul>If you’ve ever struggled with feeling “not enough,” this episode will help you reframe your story, reclaim your power, and step into the confident version of yourself you were meant to be.Key Takeaways:<ul><li>Success is built on resilience and not quitting.</li><li>The importance of self-respect in relationships.</li><li>Men need to be accountable for their actions.</li><li>Suffering can be a catalyst for growth.</li><li>Building a strong community is essential for men.</li><li>Healthy relationships require both partners to be strong.</li><li>Character development is crucial for personal success.</li><li>The way we treat ourselves sets the tone for others.</li><li>Life happens for you, not to you.</li><li>Progress equals fulfillment.</li></ul>Chapters00:00 Introduction and Background04:15 The Journey into Door-to-Door Sales07:08 Transformative Experiences in Sales10:13 The Importance of Male Community13:00 The Role of Men in Society16:14 Personal Growth and Purpose19:07 Lessons from the First Summer in Sales26:10 The Power of Persistence30:10 Building Self-Confidence Through Commitment33:57 Time and Energy: The True Currencies of Life38:07 Learning Through Failure43:09 Creating Lasting Memories with Family49:32 The Face of God in Humanity52:19 Lessons from Regret and Accountability56:03 Navigating Relationships and Personal Growth01:04:40 The Power of Self-Respect and Leadership01:11:09 Finding Meaning in Suffering and Adversity<br />Recourses for Adam:Instagram: https://www.instagram.com/adamallredofficial/?hl=enFacebook: https://www.facebook.com/alphamale9X: https://x.com/allredadam <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>4466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78b75f578f45f3f02ca6e4bd3c838da0.jpg"/><itunes:season>4</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#88 What It Really Means To Be Human With Carlos Whittaker</title><link>https://www.spreaker.com/episode/88-what-it-really-means-to-be-human-with-carlos-whittaker--65701916</link><description><![CDATA[What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy, vulnerability, and healing conversations.Carlos opens up about what it really means to be human in a divided world, and how we can bridge gaps between people who think, look, or live differently than we do. He shares how his journey through anxiety, identity, and reconciliation has shaped his life’s purpose—and why being fully human requires courage, curiosity, and compassion.We dive deep into the stories behind his viral moments, his intentional parenting philosophy, and the practice of showing up with love even when it's hard. Whether you're leading a family, a business, or just trying to lead yourself well, Carlos offers profound wisdom on how to live with more humanity and less hustle.This episode will inspire you to live a more open-hearted, others-focused life—and to be the kind of person who helps heal rather than divide.Don’t miss this one. Carlos Whitaker brings the kind of hope we all need right now.<br />Key Takeaways:<ul><li>Carlos emphasizes the importance of slowing down to reconnect with our humanity.</li></ul><ul><li>The impact of technology on our lives and relationships is profound.</li></ul><ul><li>Healing often requires addressing wounds from our past.</li><li>Building relationships requires empathy and understanding of differing viewpoints.</li><li>Writing daily helps maintain creativity and clarity of thought.</li></ul><ul><li>Curiosity can lead to deeper understanding and change in relationships.</li></ul><ul><li><br /></li></ul>Chapters<br />00:00 The Journey of Carlos: From Worship Leader to Author07:47 Discovering True Calling: Teaching and Communicating14:05 The Essence of Being Human: Slowing Down19:14 The Impact of Technology on Humanity25:23 Family First: Healing Through Connection31:19 Practical Strategies for Reducing Screen Time38:58 The Importance of Face-to-Face Interaction40:02 Insights from the Amish: Curiosity and Knowledge41:58 The Power of Reading and Slowing Down44:00 Healing: Addressing Inner Wounds48:12 The Role of Therapy in Personal Growth52:24 Balancing Work and Family Life01:00:08 Launching Human School: Rediscovering Humanity01:02:13 Walking with People: A New Perspective on Division01:09:50 FFM Long outro .mp4<br />RESOURCES For Carlos: <a href="https://www.carloswhittaker.com/" target="_blank" rel="noreferrer noopener">https://www.carloswhittaker.com</a> <a href="https://www.instagram.com/loswhit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/loswhit</a><a href="https://www.carloswhittaker.com/podcast" target="_blank" rel="noreferrer noopener">https://www.carloswhittaker.com/podcast</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in PortugalSee my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a><br /></li></ul>]]></description><guid isPermaLink="false">2f4b43ca-fc75-4989-ac0b-6e5a5538eed3</guid><pubDate>Thu, 24 Apr 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65701916/398662133_44100_2_f0cddafe24f89.mp3" length="59540792" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy,...</itunes:subtitle><itunes:summary><![CDATA[What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy, vulnerability, and healing conversations.Carlos opens up about what it really means to be human in a divided world, and how we can bridge gaps between people who think, look, or live differently than we do. He shares how his journey through anxiety, identity, and reconciliation has shaped his life’s purpose—and why being fully human requires courage, curiosity, and compassion.We dive deep into the stories behind his viral moments, his intentional parenting philosophy, and the practice of showing up with love even when it's hard. Whether you're leading a family, a business, or just trying to lead yourself well, Carlos offers profound wisdom on how to live with more humanity and less hustle.This episode will inspire you to live a more open-hearted, others-focused life—and to be the kind of person who helps heal rather than divide.Don’t miss this one. Carlos Whitaker brings the kind of hope we all need right now.<br />Key Takeaways:<ul><li>Carlos emphasizes the importance of slowing down to reconnect with our humanity.</li></ul><ul><li>The impact of technology on our lives and relationships is profound.</li></ul><ul><li>Healing often requires addressing wounds from our past.</li><li>Building relationships requires empathy and understanding of differing viewpoints.</li><li>Writing daily helps maintain creativity and clarity of thought.</li></ul><ul><li>Curiosity can lead to deeper understanding and change in relationships.</li></ul><ul><li><br /></li></ul>Chapters<br />00:00 The Journey of Carlos: From Worship Leader to Author07:47 Discovering True Calling: Teaching and Communicating14:05 The Essence of Being Human: Slowing Down19:14 The Impact of Technology on Humanity25:23 Family First: Healing Through Connection31:19 Practical Strategies for Reducing Screen Time38:58 The Importance of Face-to-Face Interaction40:02 Insights from the Amish: Curiosity and Knowledge41:58 The Power of Reading and Slowing Down44:00 Healing: Addressing Inner Wounds48:12 The Role of Therapy in Personal Growth52:24 Balancing Work and Family Life01:00:08 Launching Human School: Rediscovering Humanity01:02:13 Walking with People: A New Perspective on Division01:09:50 FFM Long outro .mp4<br />RESOURCES For Carlos: <a href="https://www.carloswhittaker.com/" target="_blank" rel="noreferrer noopener">https://www.carloswhittaker.com</a> <a href="https://www.instagram.com/loswhit" target="_blank" rel="noreferrer noopener">https://www.instagram.com/loswhit</a><a href="https://www.carloswhittaker.com/podcast" target="_blank" rel="noreferrer noopener">https://www.carloswhittaker.com/podcast</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a...]]></itunes:summary><itunes:duration>3722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5925dbcc0e1bb64bddec0adefddf2715.jpg"/><itunes:season>4</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#87 Natural Testosterone Boosting and Fitness Strategies for Men in Their 30s, 40s, and 50s with Funk Roberts</title><link>https://www.spreaker.com/episode/87-natural-testosterone-boosting-and-fitness-strategies-for-men-in-their-30s-40s-and-50s-with-funk-roberts--65610192</link><description><![CDATA[Ready to Crush Excuses and Reclaim Your Strength After 40? 💪In this powerful episode, Greg Denning is joined by elite fitness expert Funk Roberts, the go-to authority for men over 40 looking to reclaim their energy, masculinity, and physical performance. Funk dives deep into the real reasons why men’s testosterone levels are at an all-time low—and what you can do about it.If you’re a man over 40 battling low energy, stubborn fat, or declining drive, this conversation will light a fire in you. Funk reveals how you can naturally increase your testosterone, build lean muscle, and transform your mindset—without relying on dangerous shortcuts or crash diets.From non-negotiables to brotherhood, Funk shares his proven blueprint that’s helped thousands of men get back in the best shape of their lives. You'll learn how food, sleep, stress, and even social pressure are affecting your health—and what you can do TODAY to change it.Whether you're just starting your fitness journey or looking to level up, this episode is packed with action steps, motivation, and real talk from a coach who walks the walk.🎧 Tune in to discover how men over 40 can build a legendary body and legacy—one rep, one choice <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a>]]></description><guid isPermaLink="false">9edb90e5-d0da-4a74-a146-1565e48be4d3</guid><pubDate>Thu, 17 Apr 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65610192/398395971_44100_2_1108113966479.mp3" length="85681213" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Ready to Crush Excuses and Reclaim Your Strength After 40? 💪In this powerful episode, Greg Denning is joined by elite fitness expert Funk Roberts, the go-to authority for men over 40 looking to reclaim their energy, masculinity, and physical...</itunes:subtitle><itunes:summary><![CDATA[Ready to Crush Excuses and Reclaim Your Strength After 40? 💪In this powerful episode, Greg Denning is joined by elite fitness expert Funk Roberts, the go-to authority for men over 40 looking to reclaim their energy, masculinity, and physical performance. Funk dives deep into the real reasons why men’s testosterone levels are at an all-time low—and what you can do about it.If you’re a man over 40 battling low energy, stubborn fat, or declining drive, this conversation will light a fire in you. Funk reveals how you can naturally increase your testosterone, build lean muscle, and transform your mindset—without relying on dangerous shortcuts or crash diets.From non-negotiables to brotherhood, Funk shares his proven blueprint that’s helped thousands of men get back in the best shape of their lives. You'll learn how food, sleep, stress, and even social pressure are affecting your health—and what you can do TODAY to change it.Whether you're just starting your fitness journey or looking to level up, this episode is packed with action steps, motivation, and real talk from a coach who walks the walk.🎧 Tune in to discover how men over 40 can build a legendary body and legacy—one rep, one choice <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a>]]></itunes:summary><itunes:duration>5356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/174f1d424ba4ab8a687442655b1f5b69.jpg"/><itunes:season>4</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#86 Using Self-Awareness for Better Health and Wellness with Victor Robledo</title><link>https://www.spreaker.com/episode/86-using-self-awareness-for-better-health-and-wellness-with-victor-robledo--65541775</link><description><![CDATA[Want to transform your health and well-being? It all starts with one thing: self awareness. <br />In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health. Whether you're looking to boost your fitness or unlock personal growth, this conversation offers insights that will change the way you approach your life and health.<br />Victor isn’t just about physical transformation—he’s all about the mindset and emotional clarity that set the foundation for a healthy, purpose-driven life. Join us as we discuss how to overcome personal limitations, the importance of aligning your life vision with your health goals, and how small, mindful changes can lead to massive health shifts.<br />In this episode, you’ll learn:<ul><li>How self-awareness plays a key role in long-term health</li><li>The power of understanding your own limitations and strengths</li><li>Practical steps for building a balanced, healthy life</li><li>How aligning your vision and expectations can supercharge your health journey<br /></li></ul>If you’re ready to get real about your health and discover the powerful role self-awareness plays, this episode is for you. Tune in to hear Victor Robledo’s actionable strategies for a healthier, more fulfilling life.<br />Listen now and start your transformation with a deeper understanding of yourself!Chapters00:00 Introduction to the Journey01:14 Victor's Background and Immigrant Roots02:26 Challenges of Growing Up03:11 Facing Trauma and Scarcity Mindset04:04 Transitioning to Full-Time Travel07:18 Identity and Work-Life Balance09:22 Enduring Personal Struggles11:32 Creating a Different Life for Children14:18 The Power of Travel and Adventure17:20 Lessons from Children and Adaptability19:21 Supporting Each Other's Dreams22:17 Balancing Masculine and Feminine Energies24:29 Facing Inner Turmoil and Growth27:49 Overcoming Limiting Beliefs29:36 Living a Vibrant Life30:35 Thriving Through Intentional Living36:16 Mind-Body Connection and Awareness42:31 Navigating Complacency and Expectations49:42 Healing and Processing Emotional Wounds55:48 Maintaining Connection in Marriage01:00:11 FFM Long outro .mp4<br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a><br />]]></description><guid isPermaLink="false">0a4c6af3-342c-45ea-910e-9ea531489d8c</guid><pubDate>Fri, 11 Apr 2025 17:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65541775/398243295_44100_2_348e12b09798f.mp3" length="57861850" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Want to transform your health and well-being? It all starts with one thing: self awareness. 
In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health....</itunes:subtitle><itunes:summary><![CDATA[Want to transform your health and well-being? It all starts with one thing: self awareness. <br />In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health. Whether you're looking to boost your fitness or unlock personal growth, this conversation offers insights that will change the way you approach your life and health.<br />Victor isn’t just about physical transformation—he’s all about the mindset and emotional clarity that set the foundation for a healthy, purpose-driven life. Join us as we discuss how to overcome personal limitations, the importance of aligning your life vision with your health goals, and how small, mindful changes can lead to massive health shifts.<br />In this episode, you’ll learn:<ul><li>How self-awareness plays a key role in long-term health</li><li>The power of understanding your own limitations and strengths</li><li>Practical steps for building a balanced, healthy life</li><li>How aligning your vision and expectations can supercharge your health journey<br /></li></ul>If you’re ready to get real about your health and discover the powerful role self-awareness plays, this episode is for you. Tune in to hear Victor Robledo’s actionable strategies for a healthier, more fulfilling life.<br />Listen now and start your transformation with a deeper understanding of yourself!Chapters00:00 Introduction to the Journey01:14 Victor's Background and Immigrant Roots02:26 Challenges of Growing Up03:11 Facing Trauma and Scarcity Mindset04:04 Transitioning to Full-Time Travel07:18 Identity and Work-Life Balance09:22 Enduring Personal Struggles11:32 Creating a Different Life for Children14:18 The Power of Travel and Adventure17:20 Lessons from Children and Adaptability19:21 Supporting Each Other's Dreams22:17 Balancing Masculine and Feminine Energies24:29 Facing Inner Turmoil and Growth27:49 Overcoming Limiting Beliefs29:36 Living a Vibrant Life30:35 Thriving Through Intentional Living36:16 Mind-Body Connection and Awareness42:31 Navigating Complacency and Expectations49:42 Healing and Processing Emotional Wounds55:48 Maintaining Connection in Marriage01:00:11 FFM Long outro .mp4<br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the...]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b447fae3c2045376bc4f3d15abd46b2.jpg"/><itunes:season>4</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#85 Faith, Masculinity, and Becoming a Modern Day Warrior with Byron Rodgers</title><link>https://www.spreaker.com/episode/85-faith-masculinity-and-becoming-a-modern-day-warrior-with-byron-rodgers--65160723</link><description><![CDATA[Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge on what it truly means to embrace masculinity in today's world. From overcoming personal struggles to becoming a protector, provider, and leader, Byron shares his unique journey of transformation and growth.In this inspiring conversation, Byron reveals the importance of respect, faith, and preparedness in navigating life’s challenges. Whether you’re a father, husband, or individual seeking to level up, this episode is packed with valuable insights on building confidence, mental toughness, and emotional intelligence. Byron teaches us that masculinity isn’t about perfection, but about progress, resilience, and embracing our purpose.Tune in to discover how to become the man you're called to be, how to lead with integrity, and how to face the most daunting challenges with courage. If you're ready to take ownership of your masculinity and grow into the best version of yourself, this podcast is a must-listen!<br /><br /><a href="https://www.instagram.com/byronrodgers_actual/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/byronrodgers_actual/</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li><li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a></li></ul>]]></description><guid isPermaLink="false">c2c7145b-cc18-4545-80ec-6bd121d8a636</guid><pubDate>Thu, 27 Mar 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65160723/397281487_44100_2_1f3a53df2b583.mp3" length="66887679" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge...</itunes:subtitle><itunes:summary><![CDATA[Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge on what it truly means to embrace masculinity in today's world. From overcoming personal struggles to becoming a protector, provider, and leader, Byron shares his unique journey of transformation and growth.In this inspiring conversation, Byron reveals the importance of respect, faith, and preparedness in navigating life’s challenges. Whether you’re a father, husband, or individual seeking to level up, this episode is packed with valuable insights on building confidence, mental toughness, and emotional intelligence. Byron teaches us that masculinity isn’t about perfection, but about progress, resilience, and embracing our purpose.Tune in to discover how to become the man you're called to be, how to lead with integrity, and how to face the most daunting challenges with courage. If you're ready to take ownership of your masculinity and grow into the best version of yourself, this podcast is a must-listen!<br /><br /><a href="https://www.instagram.com/byronrodgers_actual/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/byronrodgers_actual/</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li><li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a></li></ul>]]></itunes:summary><itunes:duration>4181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d11b05d7fd2a9f51249a472f36e0fcb.jpg"/><itunes:season>4</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#84 From Struggle to Strength: How Men Can Heal and Thrive After Trauma</title><link>https://www.spreaker.com/episode/84-from-struggle-to-strength-how-men-can-heal-and-thrive-after-trauma--64993872</link><description><![CDATA[First responders face some of the toughest challenges, often carrying the weight of trauma in silence. <br />In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection, and simple daily habits. <br />Jeff and Greg explore the profound impact of trauma, especially on first responders and military personnel, and how self-care, journaling, and expressing love can transform emotional well-being. <br />With actionable advice on how to nurture your mind, body, spirit, and relationships, this conversation offers hope to those in need of emotional support and growth.<br />Through deeply personal stories and insights, they dive into how love and community support can foster resilience and healing, especially after life’s most challenging moments. <br />Whether you're struggling with grief, loss, or trauma, this episode provides the inspiration to help you build healthy habits and find the strength to overcome adversity.<br />Tune in to discover how first responders and others can start their journey toward mental wellness, resilience, and inner peace.<br />Resources for Jeff:<a href="https://jeffreydenning.com/" target="_blank" rel="noreferrer noopener">https://jeffreydenning.com/</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in PortugalSee my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a><a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fgreg.denning%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaYB0qnrvUqRiKnHUolOsZfcdk66ZftYIjiaFcr8MZvcRyeqaTDoOCbwqAI_aem_6iYik0evrDetN98gPLcbRQ&amp;e=AT0nvDZpVohtwJbvklomBx3M0Ub-rE4PbUcRhjC54lE0dGzYU0m-oyssDKbQKvUP1kie-lltlWMW9ZSVLwbv0mCcSgumjpUEuswjWEflTE2F5qJskoPUJDI" target="_blank" rel="noreferrer noopener">linktr.ee/greg.denning</a>30 Day ChallengeExtraordinary Parent Mentoring <br />]]></description><guid isPermaLink="false">b1a71566-bcc7-447f-b69e-93cd613fd418</guid><pubDate>Thu, 20 Mar 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64993872/396747691_44100_2_c4609d6ccdd15.mp3" length="68445830" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>First responders face some of the toughest challenges, often carrying the weight of trauma in silence. 
In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health,...</itunes:subtitle><itunes:summary><![CDATA[First responders face some of the toughest challenges, often carrying the weight of trauma in silence. <br />In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection, and simple daily habits. <br />Jeff and Greg explore the profound impact of trauma, especially on first responders and military personnel, and how self-care, journaling, and expressing love can transform emotional well-being. <br />With actionable advice on how to nurture your mind, body, spirit, and relationships, this conversation offers hope to those in need of emotional support and growth.<br />Through deeply personal stories and insights, they dive into how love and community support can foster resilience and healing, especially after life’s most challenging moments. <br />Whether you're struggling with grief, loss, or trauma, this episode provides the inspiration to help you build healthy habits and find the strength to overcome adversity.<br />Tune in to discover how first responders and others can start their journey toward mental wellness, resilience, and inner peace.<br />Resources for Jeff:<a href="https://jeffreydenning.com/" target="_blank" rel="noreferrer noopener">https://jeffreydenning.com/</a> <br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in PortugalSee my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a><a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fgreg.denning%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaYB0qnrvUqRiKnHUolOsZfcdk66ZftYIjiaFcr8MZvcRyeqaTDoOCbwqAI_aem_6iYik0evrDetN98gPLcbRQ&amp;e=AT0nvDZpVohtwJbvklomBx3M0Ub-rE4PbUcRhjC54lE0dGzYU0m-oyssDKbQKvUP1kie-lltlWMW9ZSVLwbv0mCcSgumjpUEuswjWEflTE2F5qJskoPUJDI" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>4278</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d3993310f3609b17460940f68ba098b.jpg"/><itunes:season>4</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#83 Thriving in Business and Family: Tom Telford’s Secrets to Success</title><link>https://www.spreaker.com/episode/83-thriving-in-business-and-family-tom-telford-s-secrets-to-success--64861099</link><description><![CDATA[In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. <br />Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepreneur while maintaining a strong, supportive family life. They discuss the importance of the "Five S's"—sleep, sun, sweat, serve, and stoke—as the foundation of mental wellness, leadership, and personal growth. <br />Tom also shares powerful insights on how building resilience through daily habits like goal-setting, connection, and self-care can transform your career, mental health, and leadership skills. <br />Whether you're an entrepreneur looking to boost productivity, a man striving to lead with purpose, or someone eager to build mental toughness, this episode provides practical strategies to thrive both in your career and family life.<br />Check out Tom's awesome work here:<a href="https://levomind.com/support-staff/" target="_blank" rel="noreferrer noopener">https://levomind.com/support-staff/</a><a href="https://www.brainstoke.com/" target="_blank" rel="noreferrer noopener">https://www.brainstoke.com/</a><br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li><li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a><br /></li></ul>]]></description><guid isPermaLink="false">e5fba523-5498-44d3-a9a2-3aea1d163fd9</guid><pubDate>Thu, 13 Mar 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64861099/396203912_44100_2_4a70cecefebbf.mp3" length="66703777" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. 
Tom dives...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. <br />Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepreneur while maintaining a strong, supportive family life. They discuss the importance of the "Five S's"—sleep, sun, sweat, serve, and stoke—as the foundation of mental wellness, leadership, and personal growth. <br />Tom also shares powerful insights on how building resilience through daily habits like goal-setting, connection, and self-care can transform your career, mental health, and leadership skills. <br />Whether you're an entrepreneur looking to boost productivity, a man striving to lead with purpose, or someone eager to build mental toughness, this episode provides practical strategies to thrive both in your career and family life.<br />Check out Tom's awesome work here:<a href="https://levomind.com/support-staff/" target="_blank" rel="noreferrer noopener">https://levomind.com/support-staff/</a><a href="https://www.brainstoke.com/" target="_blank" rel="noreferrer noopener">https://www.brainstoke.com/</a><br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li><li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a><br /></li></ul>]]></itunes:summary><itunes:duration>4169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4456a4d3268cd14a1061907eba6b74.jpg"/><itunes:season>4</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#82 Rites of Passage: Transforming Boys into Men with Dan Doty</title><link>https://www.spreaker.com/episode/82-rites-of-passage-transforming-boys-into-men-with-dan-doty--64731052</link><description><![CDATA[What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity, fatherhood and rites of passage.In this conversation, Dan Doty shares his journey from wilderness therapy to becoming a leader in men's work, emphasizing the importance of emotional strength and connection in fatherhood. He discusses the missing elements in male development, the significance of rites of passage for boys, and practical steps fathers can take to improve their relationships with their children. The dialogue highlights the need for men to engage in inner work while balancing it with action, ultimately fostering a deeper understanding of strength and vulnerability in parenting. In this conversation, Greg Denning and Dan Doty explore the complexities of masculinity, emotional intelligence, and the essential elements of raising boys in today's world. They discuss the importance of vulnerability, mentorship, and creating safe spaces for boys to express their emotions. The conversation emphasizes the need for intentional challenges and the role of fathers in shaping their sons' understanding of healthy masculinity. Ultimately, they highlight the legacy fathers leave behind and the impact of their actions on future generations.<br />Resources for Dan Doty: <ul> <li><a href="https://dandoty.com/fathers-fire" target="_blank" rel="noreferrer noopener">https://dandoty.com/fathers-fire</a></li> <li><a href="https://www.fatherhoodunlocked.com/" target="_blank" rel="noreferrer noopener">https://www.fatherhoodunlocked.com/</a> </li>  <li><a href="https://www.instagram.com/fatherhoodunlocked/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/fatherhoodunlocked/</a> </li></ul><br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul>  <li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li>  <li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li>  <li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li>  <li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li>  <li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li>  <li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li>  <li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li>  <li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li>  <li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li>  <li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li>  <li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li>  <li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul><ul>  <li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">⁠voice message⁠</a><br /></li></ul>]]></description><guid isPermaLink="false">7f2089f2-0fca-4606-9dae-69bb11344f5b</guid><pubDate>Thu, 06 Mar 2025 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64731052/395777279_44100_2_fd6dffc59f243.mp3" length="47728012" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more,...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity, fatherhood and rites of passage.In this conversation, Dan Doty shares his journey from wilderness therapy to becoming a leader in men's work, emphasizing the importance of emotional strength and connection in fatherhood. He discusses the missing elements in male development, the significance of rites of passage for boys, and practical steps fathers can take to improve their relationships with their children. The dialogue highlights the need for men to engage in inner work while balancing it with action, ultimately fostering a deeper understanding of strength and vulnerability in parenting. In this conversation, Greg Denning and Dan Doty explore the complexities of masculinity, emotional intelligence, and the essential elements of raising boys in today's world. They discuss the importance of vulnerability, mentorship, and creating safe spaces for boys to express their emotions. The conversation emphasizes the need for intentional challenges and the role of fathers in shaping their sons' understanding of healthy masculinity. Ultimately, they highlight the legacy fathers leave behind and the impact of their actions on future generations.<br />Resources for Dan Doty: <ul> <li><a href="https://dandoty.com/fathers-fire" target="_blank" rel="noreferrer noopener">https://dandoty.com/fathers-fire</a></li> <li><a href="https://www.fatherhoodunlocked.com/" target="_blank" rel="noreferrer noopener">https://www.fatherhoodunlocked.com/</a> </li>  <li><a href="https://www.instagram.com/fatherhoodunlocked/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/fatherhoodunlocked/</a> </li></ul><br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul>  <li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li>  <li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li>  <li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li>  <li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li>  <li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li>  <li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li>  <li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li>  <li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li>  <li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li>  <li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li>  <li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank"...]]></itunes:summary><itunes:duration>2983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/859bf1d995a5b4564693c1d711d8204f.jpg"/><itunes:season>4</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#81 Men Need a Tribe: The Power of Brotherhood and Purpose with Jonathan Rios</title><link>https://www.spreaker.com/episode/81-men-need-a-tribe-the-power-of-brotherhood-and-purpose-with-jonathan-rios--64604931</link><description><![CDATA[In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe—a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity and shared purpose. They discuss the essential role that a brotherhood plays in holding men accountable to their values and standards, helping them rise above mediocrity and pursue lives of purpose and integrity.Drawing from their own experiences, they explore how men can maintain high standards while offering grace, how to live authentically, and the importance of meaningful, supportive relationships. The conversation highlights the need for men to be surrounded by others who will push them to be better, whether it's in business, marriage, or personal growth. It's not just about self-improvement—it's about serving others, and how a strong brotherhood creates a ripple effect of positive change.Jonathan shares practical insights on what it means to live with purpose, hold yourself to unwavering standards, and surround yourself with men who elevate you. This episode is a call to action for men who are ready to stop walking their journey alone—get inspired to build a tribe that helps you thrive in every area of life.If you're ready to lead with integrity, challenge yourself, and make a lasting impact, this conversation is for you.<br />Connect with Jonathan Rios:Website: https://thriiv.co/primal-menEmail: HELLO@THRIIV.COInstagram: https://www.instagram.com/primalvirtues<br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener">⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener">⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a>]]></description><guid isPermaLink="false">e8908362-da25-4b17-952b-d043dae9868a</guid><pubDate>Thu, 27 Feb 2025 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64604931/395387128_44100_2_712de277d791f.mp3" length="49597543" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe—a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe—a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity and shared purpose. They discuss the essential role that a brotherhood plays in holding men accountable to their values and standards, helping them rise above mediocrity and pursue lives of purpose and integrity.Drawing from their own experiences, they explore how men can maintain high standards while offering grace, how to live authentically, and the importance of meaningful, supportive relationships. The conversation highlights the need for men to be surrounded by others who will push them to be better, whether it's in business, marriage, or personal growth. It's not just about self-improvement—it's about serving others, and how a strong brotherhood creates a ripple effect of positive change.Jonathan shares practical insights on what it means to live with purpose, hold yourself to unwavering standards, and surround yourself with men who elevate you. This episode is a call to action for men who are ready to stop walking their journey alone—get inspired to build a tribe that helps you thrive in every area of life.If you're ready to lead with integrity, challenge yourself, and make a lasting impact, this conversation is for you.<br />Connect with Jonathan Rios:Website: https://thriiv.co/primal-menEmail: HELLO@THRIIV.COInstagram: https://www.instagram.com/primalvirtues<br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener">⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener">⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a>]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe3cff4559de3c6d9a052e4098d08092.jpg"/><itunes:season>4</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#80 Empowered Living: Reclaiming Personal Responsibility</title><link>https://www.spreaker.com/episode/80-empowered-living-reclaiming-personal-responsibility--64474767</link><description><![CDATA[In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging listeners to take ownership of their lives, families, and society.The conversation highlights the concept of virtue, inspired by ancient philosophers like Aristotle, and its relevance in today’s world. Greg and Gary challenge listeners to go beyond individual success, emphasizing the need for well-rounded, capable people who lead by example and become forces for good. They discuss the importance of preparation, personal development, and taking action to fill the gaps left by societal institutions.From the growing burden of unfunded liabilities to the quiet theft of inflation, the episode touches on the consequences of a disconnected populace. The duo offers a hopeful message that change is possible—through a commitment to self-improvement, wisdom, and collective responsibility. Together, they invite listeners to stop waiting for others to solve the problems and instead step up to be part of the solution, starting with themselves and their families.This episode is a call to action for those looking to make a real difference in their own lives and the world around them. It’s an inspiring conversation about reclaiming power, rebuilding communities, and moving toward a more virtuous, responsible society.<br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul> <li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li> <li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li>  <li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li>  <li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li>  <li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener">⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li>  <li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li>  <li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li>  <li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li>  <li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li>  <li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li>  <li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener">⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li>  <li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li>  <li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a></li></ul>]]></description><guid isPermaLink="false">4accc5a4-bcab-494b-bc44-a48dfefc01f4</guid><pubDate>Thu, 20 Feb 2025 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64474767/395158309_44100_2_afdddc58bfe91.mp3" length="79926751" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the...</itunes:subtitle><itunes:summary><![CDATA[In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging listeners to take ownership of their lives, families, and society.The conversation highlights the concept of virtue, inspired by ancient philosophers like Aristotle, and its relevance in today’s world. Greg and Gary challenge listeners to go beyond individual success, emphasizing the need for well-rounded, capable people who lead by example and become forces for good. They discuss the importance of preparation, personal development, and taking action to fill the gaps left by societal institutions.From the growing burden of unfunded liabilities to the quiet theft of inflation, the episode touches on the consequences of a disconnected populace. The duo offers a hopeful message that change is possible—through a commitment to self-improvement, wisdom, and collective responsibility. Together, they invite listeners to stop waiting for others to solve the problems and instead step up to be part of the solution, starting with themselves and their families.This episode is a call to action for those looking to make a real difference in their own lives and the world around them. It’s an inspiring conversation about reclaiming power, rebuilding communities, and moving toward a more virtuous, responsible society.<br />RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul> <li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li> <li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li>  <li>Podcast: <a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li>  <li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li>  <li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener">⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li>  <li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li>  <li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li>  <li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li>  <li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li>  <li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li>  <li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener">⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li>  <li>See my <a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li>  <li>Send me a <a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a></li></ul>]]></itunes:summary><itunes:duration>4996</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16ae947d5c8f6908aad9e58e21265ea6.jpg"/><itunes:season>4</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#79 Own It! Leadership, Family, and the Power of Taking Responsibility, with Carlos Mendez</title><link>https://www.spreaker.com/episode/79-own-it-leadership-family-and-the-power-of-taking-responsibility-with-carlos-mendez--64368150</link><description><![CDATA[In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powerful change — not just for yourself, but for those around you.They discuss the role of fathers and husbands as leaders in the home, how prioritizing relationships over tasks can create lasting influence, and the responsibility that comes with being the head of the household. With inspiring real-life examples and wisdom from both personal and professional journeys, this conversation is packed with practical advice and encouragement to help you lead with purpose, take control of your actions, and ultimately create a more fulfilling and empowered life.Whether you’re looking to strengthen your leadership skills, improve your relationships, or better navigate life’s challenges, this episode is a must-listen for anyone committed to growth, ownership, and leadership at home and beyond.Carlos Mendez on<a href="https://www.instagram.com/carlos_mendez_246/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course!<a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast:<a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families<a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the<a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s<a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook:<a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my<a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a<a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a>]]></description><guid isPermaLink="false">dd7677d7-8d39-4f81-8b35-7fad7a568f70</guid><pubDate>Thu, 13 Feb 2025 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64368150/394822067_44100_2_21fc45edd6a7c.mp3" length="47594683" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powerful change — not just for yourself, but for those around you.They discuss the role of fathers and husbands as leaders in the home, how prioritizing relationships over tasks can create lasting influence, and the responsibility that comes with being the head of the household. With inspiring real-life examples and wisdom from both personal and professional journeys, this conversation is packed with practical advice and encouragement to help you lead with purpose, take control of your actions, and ultimately create a more fulfilling and empowered life.Whether you’re looking to strengthen your leadership skills, improve your relationships, or better navigate life’s challenges, this episode is a must-listen for anyone committed to growth, ownership, and leadership at home and beyond.Carlos Mendez on<a href="https://www.instagram.com/carlos_mendez_246/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:<ul><li>Free course!<a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>! </li><li>Podcast:<a href="https://www.podpage.com/formidable-family-man/" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families<a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the<a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s<a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook:<a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a> </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a> </li><li>Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal</li><li>See my<a href="https://www.podpage.com/formidable-family-man/reviews/" target="_blank" rel="noreferrer noopener">Reviews</a></li></ul>Send me a<a href="https://www.podpage.com/formidable-family-man/contact/" target="_blank" rel="noreferrer noopener">voice message</a>]]></itunes:summary><itunes:duration>2975</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/270dbf2ac71ebe6e50aed5fe4e42ec58.jpg"/><itunes:season>4</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Reasons Children Misbehave and Over-react Emotionally</title><link>https://www.spreaker.com/episode/6-reasons-children-misbehave-and-over-react-emotionally--64128309</link><description><![CDATA[In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, actionable steps that will not only help calm the chaos but also improve your family’s overall dynamics. If you’re looking to build stronger, healthier relationships with your kids and reduce emotional friction, this episode is a must-listen! <br /> Mentioned in this podcast:  Listen to Dr. Daniel Amen’s books and YouTube channel Read Why We Get Sick by Benjamin Bikman Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a><br /> RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: <ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>!  </li><li>Podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a>  </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a>  Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal </li></ul>]]></description><guid isPermaLink="false">59fd0051-5159-4e47-b02e-d8869575ac59</guid><pubDate>Sat, 01 Feb 2025 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64128309/394094073_44100_2_1f4d3bae7a646.mp3" length="37171199" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, actionable steps that will not only help calm the chaos but also improve your family’s overall dynamics. If you’re looking to build stronger, healthier relationships with your kids and reduce emotional friction, this episode is a must-listen! <br /> Mentioned in this podcast:  Listen to Dr. Daniel Amen’s books and YouTube channel Read Why We Get Sick by Benjamin Bikman Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a><br /> RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: <ul><li>Free course! <a href="https://www.extraordinaryfamilylife.com/courses/adventuring" target="_blank" rel="noreferrer noopener">Adventuring With Your Children</a></li><li>Join Greg’s  <a href="https://extraordinaryfl.samcart.com/products/90-day-health--fitness-challenge/" target="_blank" rel="noreferrer noopener">90-DAY HEALTH &amp; FITNESS CHALLENGE</a>!  </li><li>Podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man" target="_blank" rel="noreferrer noopener">The Formidable Family Man Podcast</a></li><li>Check out this podcast for families <a href="https://podcast.extraordinaryfamilylife.com/" target="_blank" rel="noreferrer noopener">Extraordinary Family Life Podcast</a></li><li>Free! Greg's<a href="https://courses.extraordinaryfamilylife.com/courses/greg-denning-booklist" target="_blank" rel="noreferrer noopener"> ⁠⁠Recommended Reading List for Parents &amp; Youth⁠⁠</a></li><li>Join the <a href="https://formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">Formidable Family Man Masterclass and Tribe</a><a href="https://play.google.com/store/apps/details?id=com.pb70dhiz5hag.p96yn4g1dapp" target="_blank" rel="noreferrer noopener">⁠⁠</a></li><li>Join Greg’s <a href="https://extraordinaryfl.samcart.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">7-Day Challenge</a></li><li>Follow me on Instagram:<a href="https://instagram.com/greg.denning" target="_blank" rel="noreferrer noopener">⁠@greg.denning⁠</a></li><li>Follow me on Facebook: <a href="https://www.facebook.com/greghdenning" target="_blank" rel="noreferrer noopener">https://www.facebook.com/greghdenning</a>  </li><li>Learn more about the upcoming '<a href="https://extraordinaryfl.samcart.com/products/portugal-asset-training/" target="_blank" rel="noreferrer noopener">Asset Training' in Portugal</a>  Gather with us at the<a href="https://www.instagram.com/worldschoolfamilyresort" target="_blank" rel="noreferrer noopener"> ⁠World School Family (Beach &amp; Farm) Resort⁠</a> in Portugal </li></ul>]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Rock Bottom to Extraordinary Family Life: The Power of Personal Transformation</title><link>https://www.spreaker.com/episode/from-rock-bottom-to-extraordinary-family-life-the-power-of-personal-transformation--63895096</link><description><![CDATA[Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! <br /> https://FormidableFamilyMan.com]]></description><guid isPermaLink="false">c02f33f9-d288-4457-a707-926283f62dfb</guid><pubDate>Sat, 25 Jan 2025 13:45:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63895096/393694021_44100_2_88939f3671beb.mp3" length="18564910" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! 
 https://FormidableFamilyMan.com</itunes:subtitle><itunes:summary><![CDATA[Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! <br /> https://FormidableFamilyMan.com]]></itunes:summary><itunes:duration>1161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Honest Fatherhood, with Daniel Grose</title><link>https://www.spreaker.com/episode/honest-fatherhood-with-daniel-grose--63476968</link><description><![CDATA[In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage.  Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and family life, the importance of shared responsibilities, and the need for open communication in relationships.  The conversation emphasizes the value of creating a supportive home environment and the ongoing journey of personal growth as a father. <br /> Key Takeaways: <ul><li>The journey of fatherhood requires inner work and self-reflection.</li><li>Childhood trauma can significantly impact parenting styles and family dynamics.</li><li>Open communication is essential for a healthy marriage and family life.</li><li>Men often need to confront their past to avoid repeating cycles of dysfunction.</li><li>Creating a supportive home environment is crucial for family well-being.</li><li>Shared responsibilities in the household can alleviate stress for both partners.</li><li>Daily routines can set the tone for a productive and harmonious family life.</li><li>Intentionality in parenting leads to better outcomes for children.</li><li>Financial transparency and collaboration strengthen the partnership in marriage.</li><li>The journey of fatherhood is ongoing and requires continuous growth and adaptation.</li></ul><ul><li>"Anger can be a tool for healing."</li><li>"Intentionality is key."</li></ul><br /> Chapters 00:00Introduction to Honest Fatherhood 03:07The Journey of Inner Work 05:59Childhood Trauma and Its Impact 12:05The Shift in Marriage Dynamics 21:00The Importance of Inner Work 29:44Finding Balance in Work and Family Life 33:12Navigating Financial Struggles in Marriage 35:27The Importance of Shared Responsibilities 37:57Building a Strong Partnership Through Communication 41:16The Dynamics of Parenting and Household Management 45:41Financial Transparency and Joint Decision-Making 51:01Creating a Nurturing Home Environment 53:08Balancing Work and Family Life 53:48Establishing Effective Family Routines 58:09The Path to Intentional Fatherhood  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">31900f8c-a402-4ac5-8796-ae26de87a906</guid><pubDate>Thu, 26 Dec 2024 13:26:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63476968/392122787_44100_2_a0abbdea52be5.mp3" length="58779270" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage.  Daniel shares his personal story of overcoming challenges...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage.  Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and family life, the importance of shared responsibilities, and the need for open communication in relationships.  The conversation emphasizes the value of creating a supportive home environment and the ongoing journey of personal growth as a father. <br /> Key Takeaways: <ul><li>The journey of fatherhood requires inner work and self-reflection.</li><li>Childhood trauma can significantly impact parenting styles and family dynamics.</li><li>Open communication is essential for a healthy marriage and family life.</li><li>Men often need to confront their past to avoid repeating cycles of dysfunction.</li><li>Creating a supportive home environment is crucial for family well-being.</li><li>Shared responsibilities in the household can alleviate stress for both partners.</li><li>Daily routines can set the tone for a productive and harmonious family life.</li><li>Intentionality in parenting leads to better outcomes for children.</li><li>Financial transparency and collaboration strengthen the partnership in marriage.</li><li>The journey of fatherhood is ongoing and requires continuous growth and adaptation.</li></ul><ul><li>"Anger can be a tool for healing."</li><li>"Intentionality is key."</li></ul><br /> Chapters 00:00Introduction to Honest Fatherhood 03:07The Journey of Inner Work 05:59Childhood Trauma and Its Impact 12:05The Shift in Marriage Dynamics 21:00The Importance of Inner Work 29:44Finding Balance in Work and Family Life 33:12Navigating Financial Struggles in Marriage 35:27The Importance of Shared Responsibilities 37:57Building a Strong Partnership Through Communication 41:16The Dynamics of Parenting and Household Management 45:41Financial Transparency and Joint Decision-Making 51:01Creating a Nurturing Home Environment 53:08Balancing Work and Family Life 53:48Establishing Effective Family Routines 58:09The Path to Intentional Fatherhood  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons On The Path to Mastery, with wildlife painter Mark McKenna</title><link>https://www.spreaker.com/episode/lessons-on-the-path-to-mastery-with-wildlife-painter-mark-mckenna--62727023</link><description><![CDATA[Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a professional wildlife painter.  They explore themes of mastery, identity, and the importance of exposure to greatness in the artistic process.  Mark shares his experiences in art classes, the pivotal moments that shaped his career, and the challenges he faced in pursuing a life dedicated to art.  The conversation emphasizes the continuous pursuit of improvement and the role of teaching in Mark's artistic journey.  In this conversation, Mark shares his journey from a teaching career to becoming a full-time artist, emphasizing the rediscovery of his passion for oil painting and the pivotal moments that shaped his artistic path.  He discusses the importance of mentorship, the challenges of transitioning to a professional artist, and the joy of creating art that resonates with others.  Mark and Greg also reflect on the pursuit of mastery in various aspects of life, encouraging listeners to embrace the process and learn from failures. <br /><ul><li>Mark McKenna is a world-class artist specializing in wildlife.</li><li>The journey of mastery in art involves dedication and practice.</li><li>Identity plays a crucial role in an artist's development.</li><li>Exposure to great art and artists can inspire and motivate.</li><li>The pursuit of greatness is a continuous journey without a final destination.</li><li>Artistic fulfillment often comes from the process, not just the end result.</li><li>Support from family can significantly impact an man's path.</li></ul><ul><li>Pivotal moments can change the course of one's career. </li></ul><ul><li>Hindsight reveals the importance of seemingly unrelated experiences.</li><li>Art is a way to give back and contribute to the world.</li><li>Winning the Gilly Fales Award opened doors for Mark's career.</li><li>Mentorship can drastically improve artistic skills and opportunities.</li><li>Connections made in workshops can lead to significant career advancements.</li><li>Transitioning to full-time art requires proof of concept and financial viability.</li><li>The art community is supportive and collaborative, not cutthroat.</li><li>Pursuing mastery is a lifelong journey filled with growth and learning.</li></ul><br /> Chapters 00:00 Introduction to the Formidable Family Man Podcast 10:08 The Role of Identity in Artistic Development 18:41 Exposure to Greatness: Influences and Inspirations 27:22 The Pivot Point: Choosing Art Over Dentistry 32:30 Teaching as a Pathway to Artistic Fulfillment 41:04 The Journey of Becoming a Professional Artist 50:00 Turning Points and New Opportunities 56:18 Transitioning to Full-Time Artist 01:02:05 Exploring New Avenues in Art  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">652bfc3a-1117-4a1f-ac50-9cb2902d6bf1</guid><pubDate>Wed, 13 Nov 2024 19:31:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62727023/389752134_44100_2_24ecf0adc05d7.mp3" length="64134725" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host...</itunes:subtitle><itunes:summary><![CDATA[Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a professional wildlife painter.  They explore themes of mastery, identity, and the importance of exposure to greatness in the artistic process.  Mark shares his experiences in art classes, the pivotal moments that shaped his career, and the challenges he faced in pursuing a life dedicated to art.  The conversation emphasizes the continuous pursuit of improvement and the role of teaching in Mark's artistic journey.  In this conversation, Mark shares his journey from a teaching career to becoming a full-time artist, emphasizing the rediscovery of his passion for oil painting and the pivotal moments that shaped his artistic path.  He discusses the importance of mentorship, the challenges of transitioning to a professional artist, and the joy of creating art that resonates with others.  Mark and Greg also reflect on the pursuit of mastery in various aspects of life, encouraging listeners to embrace the process and learn from failures. <br /><ul><li>Mark McKenna is a world-class artist specializing in wildlife.</li><li>The journey of mastery in art involves dedication and practice.</li><li>Identity plays a crucial role in an artist's development.</li><li>Exposure to great art and artists can inspire and motivate.</li><li>The pursuit of greatness is a continuous journey without a final destination.</li><li>Artistic fulfillment often comes from the process, not just the end result.</li><li>Support from family can significantly impact an man's path.</li></ul><ul><li>Pivotal moments can change the course of one's career. </li></ul><ul><li>Hindsight reveals the importance of seemingly unrelated experiences.</li><li>Art is a way to give back and contribute to the world.</li><li>Winning the Gilly Fales Award opened doors for Mark's career.</li><li>Mentorship can drastically improve artistic skills and opportunities.</li><li>Connections made in workshops can lead to significant career advancements.</li><li>Transitioning to full-time art requires proof of concept and financial viability.</li><li>The art community is supportive and collaborative, not cutthroat.</li><li>Pursuing mastery is a lifelong journey filled with growth and learning.</li></ul><br /> Chapters 00:00 Introduction to the Formidable Family Man Podcast 10:08 The Role of Identity in Artistic Development 18:41 Exposure to Greatness: Influences and Inspirations 27:22 The Pivot Point: Choosing Art Over Dentistry 32:30 Teaching as a Pathway to Artistic Fulfillment 41:04 The Journey of Becoming a Professional Artist 50:00 Turning Points and New Opportunities 56:18 Transitioning to Full-Time Artist 01:02:05 Exploring New Avenues in Art  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>4009</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6dd308f68ed041ac4108c15a36aadfe6.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Next 4 Years: Being The Leader in Your House -- What &amp; How</title><link>https://www.spreaker.com/episode/the-next-4-years-being-the-leader-in-your-house-what-how--62640619</link><description><![CDATA[In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes.  He encourages men to take charge of their families, reflecting on their roles as protectors and providers.  Greg discusses the challenges of leadership, the necessity of self-evaluation, and the importance of daily practices to foster personal growth and effective family leadership.  He concludes with a strong call to action for men to commit to leading their families with purpose and dedication. <br /> Key takeaways <ul><li>The most important leadership happens in your home.</li><li>Many men are not leading in their homes as they could.</li><li>Hope is not a strategy; proactive leadership is essential.</li><li>Life is challenging, and we must choose our hard.</li><li>Being a protector and provider involves more than just finances.</li><li>Daily self-evaluation is crucial for effective leadership.</li><li>True leadership requires commitment and action.</li><li>Creating a positive family culture is a leader's responsibility.</li><li>Men often underestimate their influence in their families.</li><li>Personal development is a lifelong journey that benefits the family.</li></ul><br /><ul><li>"Who's leading in your house?"</li><li>"Choose your hard."</li><li>"I don't beat myself up."</li><li>"It's not that hard."</li><li>"Be the king in your kingdom."</li></ul> Chapters 00:00 The Importance of Home Leadership 02:54 Choosing Your Hard: The Path to Leadership 05:51 Evaluating Personal Leadership 12:13 The Role of a Protector and Provider 17:56 Daily Practices for Effective Leadership 23:59 Commitment to Family Leadership <br /> keywords family leadership, personal development, home leadership, fatherhood, self-evaluation, protector, provider, personal growth, leadership roles, family dynamics  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">1ef9c401-4afc-487e-90f7-6ace8a5260dd</guid><pubDate>Wed, 06 Nov 2024 14:02:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62640619/389351551_44100_2_8e5f180580ffc.mp3" length="26189739" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes.  He encourages men to take charge of their families,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes.  He encourages men to take charge of their families, reflecting on their roles as protectors and providers.  Greg discusses the challenges of leadership, the necessity of self-evaluation, and the importance of daily practices to foster personal growth and effective family leadership.  He concludes with a strong call to action for men to commit to leading their families with purpose and dedication. <br /> Key takeaways <ul><li>The most important leadership happens in your home.</li><li>Many men are not leading in their homes as they could.</li><li>Hope is not a strategy; proactive leadership is essential.</li><li>Life is challenging, and we must choose our hard.</li><li>Being a protector and provider involves more than just finances.</li><li>Daily self-evaluation is crucial for effective leadership.</li><li>True leadership requires commitment and action.</li><li>Creating a positive family culture is a leader's responsibility.</li><li>Men often underestimate their influence in their families.</li><li>Personal development is a lifelong journey that benefits the family.</li></ul><br /><ul><li>"Who's leading in your house?"</li><li>"Choose your hard."</li><li>"I don't beat myself up."</li><li>"It's not that hard."</li><li>"Be the king in your kingdom."</li></ul> Chapters 00:00 The Importance of Home Leadership 02:54 Choosing Your Hard: The Path to Leadership 05:51 Evaluating Personal Leadership 12:13 The Role of a Protector and Provider 17:56 Daily Practices for Effective Leadership 23:59 Commitment to Family Leadership <br /> keywords family leadership, personal development, home leadership, fatherhood, self-evaluation, protector, provider, personal growth, leadership roles, family dynamics  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Never be Bored Again -- Teach Your Kids How to do This</title><link>https://www.spreaker.com/episode/how-to-never-be-bored-again-teach-your-kids-how-to-do-this--62556405</link><description><![CDATA[In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice.  He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us.  Greg encourages listeners to take responsibility for their own experiences and to cultivate a mindset of curiosity and service.  He highlights the importance of skill development and lifelong learning, urging families to create a culture that values engagement and meaningful activities. <br /> Takeaways <ul><li>Boredom is a personal issue and a choice.</li><li>Education is a lifelong journey; never stop learning.</li><li>Encourage children to think critically and solve problems.</li><li>Creativity and curiosity are essential to combat boredom.</li><li>Technology should be used as a tool for creation, not just consumption.</li><li>Service to others can provide fulfillment and purpose.</li><li>Skill development is crucial for personal growth.</li><li>Engagement in meaningful activities leads to a richer life.</li><li>Create a family culture that values engagement and learning.</li><li>Life is too short to waste on boredom; embrace every moment.</li></ul><br /> Chapters 00:00 Introduction to Boredom and Personal Responsibility 05:47 Strategies to Combat Boredom 11:51 Engaging with Technology and Entertainment 18:03 Skill Development and Lifelong Learning 24:05 Conclusion and Call to Action <br /><br /> keywords boredom, personal responsibility, education, self-improvement, creativity, curiosity, technology, service, skill development, engagement  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">e55ac89a-e426-4a3e-a9cc-c3dba7ca77fc</guid><pubDate>Wed, 30 Oct 2024 12:52:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62556405/388965852_44100_2_bc20ba9b58793.mp3" length="29361631" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice.  He shares strategies for overcoming boredom through education, creativity, and engagement with the world...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice.  He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us.  Greg encourages listeners to take responsibility for their own experiences and to cultivate a mindset of curiosity and service.  He highlights the importance of skill development and lifelong learning, urging families to create a culture that values engagement and meaningful activities. <br /> Takeaways <ul><li>Boredom is a personal issue and a choice.</li><li>Education is a lifelong journey; never stop learning.</li><li>Encourage children to think critically and solve problems.</li><li>Creativity and curiosity are essential to combat boredom.</li><li>Technology should be used as a tool for creation, not just consumption.</li><li>Service to others can provide fulfillment and purpose.</li><li>Skill development is crucial for personal growth.</li><li>Engagement in meaningful activities leads to a richer life.</li><li>Create a family culture that values engagement and learning.</li><li>Life is too short to waste on boredom; embrace every moment.</li></ul><br /> Chapters 00:00 Introduction to Boredom and Personal Responsibility 05:47 Strategies to Combat Boredom 11:51 Engaging with Technology and Entertainment 18:03 Skill Development and Lifelong Learning 24:05 Conclusion and Call to Action <br /><br /> keywords boredom, personal responsibility, education, self-improvement, creativity, curiosity, technology, service, skill development, engagement  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>1836</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Training, Habits, and Rituals for Success as a Family Man, Businessman, and Athlete, with Ashton Buswell</title><link>https://www.spreaker.com/episode/training-habits-and-rituals-for-success-as-a-family-man-businessman-and-athlete-with-ashton-buswell--62398061</link><description><![CDATA[In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance.  They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open communication with family members and the value of creating regular one-on-one time with each child.  Ashton shares his strategies for managing work and family time, including setting boundaries and being present in the moment.  They also discuss the importance of finding fulfillment and impact in work, rather than solely focusing on financial success. Ashton Buswell shares his background and the core foundations that have shaped him, including moving around a lot, his faith, and his love for wrestling.  He emphasizes the importance of consistent effort over time and the value of meaningful connections with family members.  Ashton also discusses his training habits and rituals, including the importance of premium fuel and being okay with being hungry.  He shares strategies for balancing work and family, such as scheduling the most important things first and investing in experiences.  Overall, Ashton highlights the importance of being intentional and prioritizing what truly matters.  <br /> Takeaways: <ul><li>Consistent effort over time is key to success in all areas of life.</li><li>Meaningful connections with family members are crucial for personal growth and happiness.</li><li>Prioritize the most important things in life and schedule them first.</li><li>Choose premium fuel for your body and be okay with being hungry.</li><li>Invest in experiences and create lasting memories with loved ones. </li><li>Make family time a priority and create special experiences with loved ones</li><li>Communicate openly with family members and create regular one-on-one time with each child</li><li>Set boundaries and be present in the moment to manage work and family time effectively</li><li>Find fulfillment and impact in work, rather than solely focusing on financial success</li></ul><br /> Sound Bites <ul><li>"I want my kids to see that dad did all these things... I want you to find a man that's going to be pushing themselves and doing the best they can in all areas of life."</li><li>"One thing you got seriously going for you is not only did you wrestle at a high level, you're doing it again. And your kids get to watch you not only compete, which is cool, but they get to watch you train."</li><li>"Consistent effort over time always wins."</li><li>"Make that a premium experience. That is one of the best times of the week."</li></ul><ul><li>"Do you want to talk about life or the galaxy?"</li></ul><br /> Chapters 00:00 Introduction and Background 03:11 The Power of Consistent Effort and Meaningful Connections 08:23 Training Habits and Rituals for Success 16:35 Balancing Work and Family: Prioritizing What Matters 26:50 Choosing Premium Fuel and Embracing Hunger 33:34 Investing in Experiences: Creating Lasting Memories 36:13 Prioritizing Family Time and Creating Special Experiences 39:13 Open Communication and One-on-One Time with Family Members 41:52 Managing Work and Family Time with Boundaries and Presence 50:35 Finding Fulfillment and Impact in Work <br /> keywords: family, fitness, finances, moving, faith, wrestling, consistency, connections, training habits, premium fuel, hunger, work-life balance, investing in experiences, work-life balance, family time, prioritization, open communication, one-on-one time, boundaries, presence, fulfillment, impact, financial success  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">882aef9e-7189-487a-af21-29e21dc185bc</guid><pubDate>Thu, 17 Oct 2024 10:56:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62398061/388255133_44100_2_7bd12deea0f88.mp3" length="64171362" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance.  They emphasize the need to make family time a priority and create special experiences with loved...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance.  They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open communication with family members and the value of creating regular one-on-one time with each child.  Ashton shares his strategies for managing work and family time, including setting boundaries and being present in the moment.  They also discuss the importance of finding fulfillment and impact in work, rather than solely focusing on financial success. Ashton Buswell shares his background and the core foundations that have shaped him, including moving around a lot, his faith, and his love for wrestling.  He emphasizes the importance of consistent effort over time and the value of meaningful connections with family members.  Ashton also discusses his training habits and rituals, including the importance of premium fuel and being okay with being hungry.  He shares strategies for balancing work and family, such as scheduling the most important things first and investing in experiences.  Overall, Ashton highlights the importance of being intentional and prioritizing what truly matters.  <br /> Takeaways: <ul><li>Consistent effort over time is key to success in all areas of life.</li><li>Meaningful connections with family members are crucial for personal growth and happiness.</li><li>Prioritize the most important things in life and schedule them first.</li><li>Choose premium fuel for your body and be okay with being hungry.</li><li>Invest in experiences and create lasting memories with loved ones. </li><li>Make family time a priority and create special experiences with loved ones</li><li>Communicate openly with family members and create regular one-on-one time with each child</li><li>Set boundaries and be present in the moment to manage work and family time effectively</li><li>Find fulfillment and impact in work, rather than solely focusing on financial success</li></ul><br /> Sound Bites <ul><li>"I want my kids to see that dad did all these things... I want you to find a man that's going to be pushing themselves and doing the best they can in all areas of life."</li><li>"One thing you got seriously going for you is not only did you wrestle at a high level, you're doing it again. And your kids get to watch you not only compete, which is cool, but they get to watch you train."</li><li>"Consistent effort over time always wins."</li><li>"Make that a premium experience. That is one of the best times of the week."</li></ul><ul><li>"Do you want to talk about life or the galaxy?"</li></ul><br /> Chapters 00:00 Introduction and Background 03:11 The Power of Consistent Effort and Meaningful Connections 08:23 Training Habits and Rituals for Success 16:35 Balancing Work and Family: Prioritizing What Matters 26:50 Choosing Premium Fuel and Embracing Hunger 33:34 Investing in Experiences: Creating Lasting Memories 36:13 Prioritizing Family Time and Creating Special Experiences 39:13 Open Communication and One-on-One Time with Family Members 41:52 Managing Work and Family Time with Boundaries and Presence 50:35 Finding Fulfillment and Impact in Work <br /> keywords: family, fitness, finances, moving, faith, wrestling, consistency, connections, training habits, premium fuel, hunger, work-life balance, investing in experiences, work-life balance, family time, prioritization, open communication, one-on-one time, boundaries, presence, fulfillment, impact, financial success  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>4011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a364d25b97d34d59fcb8da5f3c4f870e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"I really wish my husband would...."</title><link>https://www.spreaker.com/episode/i-really-wish-my-husband-would--62333306</link><description><![CDATA[In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives.  He discusses the need for men to lead their families effectively, prioritize health and finances, and maintain strong emotional connections with their spouses and children.  The conversation encourages men to embrace their roles, celebrate their progress, and strive for continuous improvement in their family lives. <br /> *Join* The Formidable Family Man Tribe call.FormidableFamilyMan.com <br /> Takeaways <ul><li>Being formidable is about earning respect and producing results.</li><li>Family should always be the top priority for men.</li><li>Wives often wish their husbands would lead more effectively.</li><li>Emotional connection is crucial for a healthy marriage.</li><li>Men should actively engage with their children and their interests.</li><li>Financial stability is an important aspect of family leadership.</li><li>Men need to be aware of their impact on family dynamics.</li><li>Celebrating progress is essential for motivation and growth.</li><li>Coaching and community support can help men improve.</li><li>Pain can be transformed into power for personal development.</li></ul><br /> Chapters 00:00 Introduction to the Formidable Family Man Podcast 03:01 The Essence of Being Formidable 06:07 Understanding Wives' Expectations 11:45 Leading from the Front: The Role of a Husband 18:10 The Triple Trifecta: Fitness, Family, and Finances 24:01 Celebrating Progress and Embracing Change  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">62f1dde8-3952-459c-9dee-ad055c4440d9</guid><pubDate>Fri, 11 Oct 2024 13:46:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62333306/387921129_44100_2_29cbb39c0bf28.mp3" length="23878007" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives.  He discusses the need for men to lead their...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives.  He discusses the need for men to lead their families effectively, prioritize health and finances, and maintain strong emotional connections with their spouses and children.  The conversation encourages men to embrace their roles, celebrate their progress, and strive for continuous improvement in their family lives. <br /> *Join* The Formidable Family Man Tribe call.FormidableFamilyMan.com <br /> Takeaways <ul><li>Being formidable is about earning respect and producing results.</li><li>Family should always be the top priority for men.</li><li>Wives often wish their husbands would lead more effectively.</li><li>Emotional connection is crucial for a healthy marriage.</li><li>Men should actively engage with their children and their interests.</li><li>Financial stability is an important aspect of family leadership.</li><li>Men need to be aware of their impact on family dynamics.</li><li>Celebrating progress is essential for motivation and growth.</li><li>Coaching and community support can help men improve.</li><li>Pain can be transformed into power for personal development.</li></ul><br /> Chapters 00:00 Introduction to the Formidable Family Man Podcast 03:01 The Essence of Being Formidable 06:07 Understanding Wives' Expectations 11:45 Leading from the Front: The Role of a Husband 18:10 The Triple Trifecta: Fitness, Family, and Finances 24:01 Celebrating Progress and Embracing Change  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f1eaf78aaae5e352bd4eb4e03ab305b.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Parent the kids you've got, not the kids you want, with Sean Donohue</title><link>https://www.spreaker.com/episode/parent-the-kids-you-ve-got-not-the-kids-you-want-with-sean-donohue--61239315</link><description><![CDATA[Summary In this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also touch on the impact of screens on children and offer strategies for building trust and maintaining a strong relationship with your kids. The conversation highlights the need for parents to adapt to their children's interests and to avoid imposing their own expectations on them. The conversation explores the importance of parenting and provides actionable tips for being a better dad. The main theme is the need for parents to connect with their children on an emotional level and speak to their hearts. The concept of the 'heart talk' is introduced as a powerful tool for effective communication and discipline. The conversation also touches on the dangers of parenting in fear and the importance of allowing children to pursue their own interests and dreams. Keywords parenting, screens, trust, connection, adapting to children's interests, parenting, fatherhood, heart talk, communication, discipline, fear, pursuing dreams Takeaways <ul><li>Parent the child you have, not the child you want</li><li>Screens are a major challenge for parents and require proactive strategies</li><li>Building trust and maintaining a strong relationship with your kids is crucial</li><li>Adapt to your children's interests and avoid imposing your own expectations on them Parenting is about connecting with your child's heart and speaking to their emotions.</li><li>The 'heart talk' is a powerful tool for effective communication and discipline.</li><li>Punishments and lectures are often ineffective in changing behavior; connecting with the child's heart is more impactful.</li><li>Parenting in fear can hinder a child's growth and independence.</li><li>Allowing children to pursue their own interests and dreams is important for their development.</li></ul> Titles <ul><li>The Joys and Challenges of Parenting</li><li>Adapting to Your Children's Interests </li><li>Connecting with Your Child's Heart: The Power of the 'Heart Talk'</li><li>Effective Communication and Discipline: The 'Heart Talk' Approach</li></ul> Sound Bites <ul><li>"Parent the child you have, not the child you want"</li><li>"Make your life more exciting and engaging than a screen"</li><li>"Screens are the parenting battle of our generation"</li><li>"I'm just trying to have fun and freaking exercise."</li><li>"It's okay to quit some things."</li><li>"If you're parenting in fear, then you're not parenting in wisdom."</li></ul> Chapters 00:00 Introduction and Background 03:48 Starting a Business and Overcoming Challenges 08:37 The Obstacles of Screens and Strategies for Parents 11:04 Parenting the Child You Have 15:20 Creating Excitement and Engagement in Family Life 21:28 The Impact of Screens on Children 23:55 Mistakes and Misunderstandings in Parenting 29:23 The Importance of Having Fun and Exercising 30:22 Allowing Children to Work at Their Own Pace 31:51 Parenting in Fear vs Parenting in Wisdom 33:38 Moving Away from a Screen-Based Childhood 35:30 Setting Boundaries for Technology Use 38:49 Encouraging Children to Pursue Their Dreams 50:08 The Power of the 'Heart Talk' 54:43 The Ineffectiveness of Lectures and Punishments 58:04 The Importance of Fatherhood  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">c0d8332c-b60e-4198-8a5d-6d1e600b0d30</guid><pubDate>Mon, 02 Sep 2024 14:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61239315/385456222_44100_2_8a7db075c0b69.mp3" length="56440371" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Summary In this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also...</itunes:subtitle><itunes:summary><![CDATA[Summary In this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also touch on the impact of screens on children and offer strategies for building trust and maintaining a strong relationship with your kids. The conversation highlights the need for parents to adapt to their children's interests and to avoid imposing their own expectations on them. The conversation explores the importance of parenting and provides actionable tips for being a better dad. The main theme is the need for parents to connect with their children on an emotional level and speak to their hearts. The concept of the 'heart talk' is introduced as a powerful tool for effective communication and discipline. The conversation also touches on the dangers of parenting in fear and the importance of allowing children to pursue their own interests and dreams. Keywords parenting, screens, trust, connection, adapting to children's interests, parenting, fatherhood, heart talk, communication, discipline, fear, pursuing dreams Takeaways <ul><li>Parent the child you have, not the child you want</li><li>Screens are a major challenge for parents and require proactive strategies</li><li>Building trust and maintaining a strong relationship with your kids is crucial</li><li>Adapt to your children's interests and avoid imposing your own expectations on them Parenting is about connecting with your child's heart and speaking to their emotions.</li><li>The 'heart talk' is a powerful tool for effective communication and discipline.</li><li>Punishments and lectures are often ineffective in changing behavior; connecting with the child's heart is more impactful.</li><li>Parenting in fear can hinder a child's growth and independence.</li><li>Allowing children to pursue their own interests and dreams is important for their development.</li></ul> Titles <ul><li>The Joys and Challenges of Parenting</li><li>Adapting to Your Children's Interests </li><li>Connecting with Your Child's Heart: The Power of the 'Heart Talk'</li><li>Effective Communication and Discipline: The 'Heart Talk' Approach</li></ul> Sound Bites <ul><li>"Parent the child you have, not the child you want"</li><li>"Make your life more exciting and engaging than a screen"</li><li>"Screens are the parenting battle of our generation"</li><li>"I'm just trying to have fun and freaking exercise."</li><li>"It's okay to quit some things."</li><li>"If you're parenting in fear, then you're not parenting in wisdom."</li></ul> Chapters 00:00 Introduction and Background 03:48 Starting a Business and Overcoming Challenges 08:37 The Obstacles of Screens and Strategies for Parents 11:04 Parenting the Child You Have 15:20 Creating Excitement and Engagement in Family Life 21:28 The Impact of Screens on Children 23:55 Mistakes and Misunderstandings in Parenting 29:23 The Importance of Having Fun and Exercising 30:22 Allowing Children to Work at Their Own Pace 31:51 Parenting in Fear vs Parenting in Wisdom 33:38 Moving Away from a Screen-Based Childhood 35:30 Setting Boundaries for Technology Use 38:49 Encouraging Children to Pursue Their Dreams 50:08 The Power of the 'Heart Talk' 54:43 The Ineffectiveness of Lectures and Punishments 58:04 The Importance of Fatherhood  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to make family time AMAZING</title><link>https://www.spreaker.com/episode/how-to-make-family-time-amazing--61189447</link><description><![CDATA[Summary In this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and children, rather than being distracted by devices or other activities. He encourages men to create a family lifestyle that they genuinely enjoy and find ways to bond with their family through shared interests and activities. Greg also highlights the negative impact of video games and the need for men to take ownership of their role as leaders in the family. <br /> Keywords marriage, family, spending time, presence, engagement, distractions, shared interests, activities, video games, leadership Takeaways <ul><li>Be present and engaged with your spouse and children</li><li>Create a family lifestyle that you genuinely enjoy</li><li>Find ways to bond with your family through shared interests and activities</li><li>Be aware of the negative impact of video games</li><li>Take ownership of your role as a leader in the family</li></ul> Key ideas <ul><li>The Negative Impact of Video Games</li><li>Taking Ownership as a Family Leader</li></ul> Sound Bites <ul><li>"How do I get my husband more interested in spending time with us?"</li><li>"Video games make boys and men less successful."</li><li>"Help your kids become the kind of people that you want to spend time with."</li></ul> Chapters 00:00 Introduction and Importance of the Question 07:03 The Need for Presence and Engagement 13:24 The Negative Impact of Video Games 19:18 Bonding Through Shared Interests and Activities 24:58 Taking Ownership as a Family Leader 29:39 The Distraction of Video Games 36:44 Conclusion and Call to Action  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">b2b58ba2-2198-466c-84e2-0c6a5eac464b</guid><pubDate>Wed, 28 Aug 2024 16:59:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61189447/385465450_44100_2_a9ef0fb884ef9.mp3" length="35361435" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Summary In this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and...</itunes:subtitle><itunes:summary><![CDATA[Summary In this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and children, rather than being distracted by devices or other activities. He encourages men to create a family lifestyle that they genuinely enjoy and find ways to bond with their family through shared interests and activities. Greg also highlights the negative impact of video games and the need for men to take ownership of their role as leaders in the family. <br /> Keywords marriage, family, spending time, presence, engagement, distractions, shared interests, activities, video games, leadership Takeaways <ul><li>Be present and engaged with your spouse and children</li><li>Create a family lifestyle that you genuinely enjoy</li><li>Find ways to bond with your family through shared interests and activities</li><li>Be aware of the negative impact of video games</li><li>Take ownership of your role as a leader in the family</li></ul> Key ideas <ul><li>The Negative Impact of Video Games</li><li>Taking Ownership as a Family Leader</li></ul> Sound Bites <ul><li>"How do I get my husband more interested in spending time with us?"</li><li>"Video games make boys and men less successful."</li><li>"Help your kids become the kind of people that you want to spend time with."</li></ul> Chapters 00:00 Introduction and Importance of the Question 07:03 The Need for Presence and Engagement 13:24 The Negative Impact of Video Games 19:18 Bonding Through Shared Interests and Activities 24:58 Taking Ownership as a Family Leader 29:39 The Distraction of Video Games 36:44 Conclusion and Call to Action  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming a New Man, with former Green Beret Luke Dill</title><link>https://www.spreaker.com/episode/becoming-a-new-man-with-former-green-beret-luke-dill--61095486</link><description><![CDATA[Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. <br /> Change isn't always easy. <br /> Sometimes it's insanely difficult and feels impossible. <br /> Today's guest, former Green Beret Luke Dill, shares his story of having a life-altering experience with God while working in the Middle East. <br /> Listen now to find out what happened and what he did about it, and most importantly, what that can mean for you and me and our journey to becoming our best selves. <br /> If you like this episode, please leave a positive review and be sure to subscribe to this podcast. <br /> Follow Luke on IG @sojournerfieldcraft <br /> For more tools and tactics to become a Formidable Family Man: Follow Greg Denning on IG @greg.denning Schedule a consultation call at call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">5de388f6-60c5-4079-a2d0-fa6e4c913075</guid><pubDate>Tue, 20 Aug 2024 18:46:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61095486/385072885_44100_2_ae026655666b5.mp3" length="61162056" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. 
 Change isn't always easy. 
 Sometimes it's insanely difficult and feels impossible. 
 Today's...</itunes:subtitle><itunes:summary><![CDATA[Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. <br /> Change isn't always easy. <br /> Sometimes it's insanely difficult and feels impossible. <br /> Today's guest, former Green Beret Luke Dill, shares his story of having a life-altering experience with God while working in the Middle East. <br /> Listen now to find out what happened and what he did about it, and most importantly, what that can mean for you and me and our journey to becoming our best selves. <br /> If you like this episode, please leave a positive review and be sure to subscribe to this podcast. <br /> Follow Luke on IG @sojournerfieldcraft <br /> For more tools and tactics to become a Formidable Family Man: Follow Greg Denning on IG @greg.denning Schedule a consultation call at call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3823</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40899275c161d5c7bea0854a98d074ff.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>My MOST Important Message to Husbands &amp; Fathers</title><link>https://www.spreaker.com/episode/my-most-important-message-to-husbands-fathers--60191791</link><description><![CDATA[If you are married.... If you have children.... Then you'll want to carefully consider this message. The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us. The moment a child takes it first breath, we as fathers automatically made certain promises that he/she has every right to expect from us. But how to fulfill such HUGE commitments? That's in this episode too. Be The Man <br /> For tips, tools, and tactics, download the Be The Man app. When you're ready to join a brotherhood of seriously awesome men who are committed to being great husbands and fathers, schedule a consultation call. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">f5ad8485-29f9-4d88-b251-c9a8dbbed916</guid><pubDate>Mon, 27 May 2024 19:34:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60191791/378934339_44100_2_efb884f69eb61.mp3" length="35480972" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>If you are married.... If you have children.... Then you'll want to carefully consider this message. The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us. The moment a child...</itunes:subtitle><itunes:summary><![CDATA[If you are married.... If you have children.... Then you'll want to carefully consider this message. The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us. The moment a child takes it first breath, we as fathers automatically made certain promises that he/she has every right to expect from us. But how to fulfill such HUGE commitments? That's in this episode too. Be The Man <br /> For tips, tools, and tactics, download the Be The Man app. When you're ready to join a brotherhood of seriously awesome men who are committed to being great husbands and fathers, schedule a consultation call. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Dads Don't Babysit, &amp; Simple Strategies to Be an Awesome Dad, with Nate Feathers</title><link>https://www.spreaker.com/episode/why-dads-don-t-babysit-simple-strategies-to-be-an-awesome-dad-with-nate-feathers--59324531</link><description><![CDATA[Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace? Absolutely! Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter. Learn how to get more done in less time, where to fit in work and workouts, how to be fully engaged, and how to win in business as well. Nate has 6 children from 19 to 6 weeks, and I have 7 children from 21 to 7, so we have a lot of experienced gained from our failures and our successes. Listen to this episode today, but only if you want to be an awesome dad. You can connect with Nate on Instagram @dads_dont_babysit  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">cf61646c-0397-4bcd-8750-8d71d32a015c</guid><pubDate>Sat, 06 Apr 2024 18:53:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59324531/0a5a62b4_29b8_8729_30b0_380e925ba19b.mp3" length="116562050" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace? Absolutely! Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and...</itunes:subtitle><itunes:summary><![CDATA[Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace? Absolutely! Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter. Learn how to get more done in less time, where to fit in work and workouts, how to be fully engaged, and how to win in business as well. Nate has 6 children from 19 to 6 weeks, and I have 7 children from 21 to 7, so we have a lot of experienced gained from our failures and our successes. Listen to this episode today, but only if you want to be an awesome dad. You can connect with Nate on Instagram @dads_dont_babysit  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7671234b72b6c08e9e941b69f7b9544d.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be a world class dad to your daughters, with Kyah &amp; Aaliyah Denning</title><link>https://www.spreaker.com/episode/how-to-be-a-world-class-dad-to-your-daughters-with-kyah-aaliyah-denning--58607695</link><description><![CDATA[Raising daughters is challenging and amazing!  Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs.  They DESPERATELY need dads who are deeply involved and fully engaged in their lives; dads who hear them, see them, understand them and SUPPORT them.  Remember, girls are little women and need to be respected and treated as such. There are some serious do's and don'ts with daughters. Your daughters entire paradigm about men, marriage, and life will be influenced and probably determined by their observation and relationship with you. In today's episode I speak with my two oldest daughters about their experience with me and insights they have for other dads. If you like this episode, leave a review and share it with friends, family and colleagues. For more systems and strategies to be a world class dad, download the Be The Man app now. If you're ready to totally level up and commit to become the best version of yourself, schedule a call to join the Be The Man Masterclass &amp; Tribe. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">7742663a-bda8-4586-b081-89637343f463</guid><pubDate>Thu, 08 Feb 2024 07:28:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58607695/cc9b1577_1b58_f45b_3b88_18fafc80a61e.mp3" length="85414059" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Raising daughters is challenging and amazing!  Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs.  They DESPERATELY need dads who are deeply involved and fully engaged in their...</itunes:subtitle><itunes:summary><![CDATA[Raising daughters is challenging and amazing!  Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs.  They DESPERATELY need dads who are deeply involved and fully engaged in their lives; dads who hear them, see them, understand them and SUPPORT them.  Remember, girls are little women and need to be respected and treated as such. There are some serious do's and don'ts with daughters. Your daughters entire paradigm about men, marriage, and life will be influenced and probably determined by their observation and relationship with you. In today's episode I speak with my two oldest daughters about their experience with me and insights they have for other dads. If you like this episode, leave a review and share it with friends, family and colleagues. For more systems and strategies to be a world class dad, download the Be The Man app now. If you're ready to totally level up and commit to become the best version of yourself, schedule a call to join the Be The Man Masterclass &amp; Tribe. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How the things men like can wreck your life and family, and how to prevent it</title><link>https://www.spreaker.com/episode/how-the-things-men-like-can-wreck-your-life-and-family-and-how-to-prevent-it--58512309</link><description><![CDATA[Men like —and sometimes LOVE —certain things.   Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc.   While all of those things can be valuable and beneficial, they can each become a destructive force in family life, if not diligently kept within specific boundaries.  Unfortunately, most men don’t have or don’t enforce the boundaries to prevent the wreckage.  In this episode, I walk through how I evaluate if the things I like are helping or hurting me as a husband, father, and businessman, and how they affect my family and our family legacy.   Listen to this episode today to learn how to keep first things first and live a life you love as your best self.  For more tips, tactics, and tools to become a formidable family man, take the Be The Family Man challenge.  Looking for a community of great men? Join our community of solid family men. Schedule an enrollment call today. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">fc8b589e-32fd-466f-9a33-e9c32a091abd</guid><pubDate>Wed, 31 Jan 2024 11:15:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58512309/365671111_44100_2_487a7801ea415.mp3" length="39213073" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Men like —and sometimes LOVE —certain things.   Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc.   While all of those things can be valuable...</itunes:subtitle><itunes:summary><![CDATA[Men like —and sometimes LOVE —certain things.   Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc.   While all of those things can be valuable and beneficial, they can each become a destructive force in family life, if not diligently kept within specific boundaries.  Unfortunately, most men don’t have or don’t enforce the boundaries to prevent the wreckage.  In this episode, I walk through how I evaluate if the things I like are helping or hurting me as a husband, father, and businessman, and how they affect my family and our family legacy.   Listen to this episode today to learn how to keep first things first and live a life you love as your best self.  For more tips, tactics, and tools to become a formidable family man, take the Be The Family Man challenge.  Looking for a community of great men? Join our community of solid family men. Schedule an enrollment call today. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Surprising biological differences between Men &amp; Women and what husbands MUST do for their wives, with Dr Patrick Flynn</title><link>https://www.spreaker.com/episode/surprising-biological-differences-between-men-women-and-what-husbands-must-do-for-their-wives-with-dr-patrick-flynn--58008018</link><description><![CDATA[You already know that men and women are different, but I bet you didn't know about the mind-blowing stuff we discuss in this episode! Especially how men and women handle stress differently, what happens to their bodies and what each of us MUST do to be in our best health. Best selling author Dr Patrick Flynn unlocks the biology, biochemistry, and physiology of our wives and daughters in this episode and boldly points out what we men need to be doing to help the women in our lives, ESPECIALLY because it's going against current cultural trends. If we are going to have happy, healthy marriages and raise amazing daughters, we have to understand the significant biological differences between men and women. Listen to this episode right now to understand yourself and your wife better. https://drpatrickflynn.com Instagram: @drpatrickflynn <br /> Resources: <a href="https://bit.ly/3oNFbgq" target="_blank" rel="noreferrer noopener">Be The Family Man 7 Day Challenge</a><a href="https://call.formidablefamilyman.com" target="_blank" rel="noreferrer noopener">Be The Man Masterclass &amp; Tribe</a>  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">3513c5d3-230e-49e1-b93f-7e473d419957</guid><pubDate>Thu, 14 Dec 2023 13:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58008018/5c9765f2_9958_8bc0_f784_83c375548a6d.mp3" length="105624894" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>You already know that men and women are different, but I bet you didn't know about the mind-blowing stuff we discuss in this episode! Especially how men and women handle stress differently, what happens to their bodies and what each of us MUST do to...</itunes:subtitle><itunes:summary><![CDATA[You already know that men and women are different, but I bet you didn't know about the mind-blowing stuff we discuss in this episode! Especially how men and women handle stress differently, what happens to their bodies and what each of us MUST do to be in our best health. Best selling author Dr Patrick Flynn unlocks the biology, biochemistry, and physiology of our wives and daughters in this episode and boldly points out what we men need to be doing to help the women in our lives, ESPECIALLY because it's going against current cultural trends. If we are going to have happy, healthy marriages and raise amazing daughters, we have to understand the significant biological differences between men and women. Listen to this episode right now to understand yourself and your wife better. https://drpatrickflynn.com Instagram: @drpatrickflynn <br /> Resources: <a href="https://bit.ly/3oNFbgq" target="_blank" rel="noreferrer noopener">Be The Family Man 7 Day Challenge</a><a href="https://call.formidablefamilyman.com" target="_blank" rel="noreferrer noopener">Be The Man Masterclass &amp; Tribe</a>  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4dbff2b25e233ba687779a98d1d1ea88.jpg"/><itunes:season>2</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Putting in the Work to Win, with Jason Khalipa</title><link>https://www.spreaker.com/episode/putting-in-the-work-to-win-with-jason-khalipa--57536237</link><description><![CDATA[How do you get to the top of any sport, industry, craft, or competition? That's the question of questions! In a very competitive world, workplace, and society, how can you and I rise to the top, while still winning as husbands, fathers, and men?! Today, my guest Jason Khalipa shares how he was able to compete in the Crossfit Games for 10 years and become the World Champion. He also shares how he maintains his relationships with his wife and children, and is leading them to win. You're going to love his journey from mediocrity to greatness, and how he changed from not applying himself in college to pushing his personal limits every morning at 6am! Enjoy the listen!  Be The Man <a href="https://www.jasonkhalipa.com/" target="_blank" rel="noreferrer noopener">https://www.jasonkhalipa.com/</a><br /> Schedule a consultation call with me today to help you NAIL your most important targets in the next 12 months, as a husband, father, businessman, and Man. <a href="https://call.formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">https://call.formidablefamilyman.com/</a>    ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">8f8143dc-ae81-4b26-9fa4-c8abda18e57c</guid><pubDate>Mon, 06 Nov 2023 21:08:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57536237/21836332_cb5b_8237_784f_c31002bbf420.mp3" length="96069510" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>How do you get to the top of any sport, industry, craft, or competition? That's the question of questions! In a very competitive world, workplace, and society, how can you and I rise to the top, while still winning as husbands, fathers, and men?!...</itunes:subtitle><itunes:summary><![CDATA[How do you get to the top of any sport, industry, craft, or competition? That's the question of questions! In a very competitive world, workplace, and society, how can you and I rise to the top, while still winning as husbands, fathers, and men?! Today, my guest Jason Khalipa shares how he was able to compete in the Crossfit Games for 10 years and become the World Champion. He also shares how he maintains his relationships with his wife and children, and is leading them to win. You're going to love his journey from mediocrity to greatness, and how he changed from not applying himself in college to pushing his personal limits every morning at 6am! Enjoy the listen!  Be The Man <a href="https://www.jasonkhalipa.com/" target="_blank" rel="noreferrer noopener">https://www.jasonkhalipa.com/</a><br /> Schedule a consultation call with me today to help you NAIL your most important targets in the next 12 months, as a husband, father, businessman, and Man. <a href="https://call.formidablefamilyman.com/" target="_blank" rel="noreferrer noopener">https://call.formidablefamilyman.com/</a>    ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3003</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f38f2e48cf44b9b0db79da663d2c5f6f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Can you withstand the pressure; will you pass the test?</title><link>https://www.spreaker.com/episode/can-you-withstand-the-pressure-will-you-pass-the-test--57412712</link><description><![CDATA[Have you noticed that a LOT of men (maybe you) get away with a lot of weak behavior and garbage habits…. ONLY because we have been living in easy, comfortable, convenient times! That cannot last. It will not last. A day of reckoning is coming and the pressure test will be intense. Will your health and fitness hold up? Will your mental and emotional fortress withstand the barrage? Will your spirit stay in tack? How about your marriage? Your relationship with each of your children? How about your business? If your life only works because times are easy and convenient, you’re in trouble brother. Listen to this episode today to see how you measure up and what you can and MUST do to withstand the pressure.   ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">573ee1a4-944e-4769-a1ac-9dd844bea743</guid><pubDate>Fri, 27 Oct 2023 17:41:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57412712/352949881_44100_1_5ca7b7c331a8c.mp3" length="37169387" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Have you noticed that a LOT of men (maybe you) get away with a lot of weak behavior and garbage habits…. ONLY because we have been living in easy, comfortable, convenient times! That cannot last. It will not last. A day of reckoning is coming and the...</itunes:subtitle><itunes:summary><![CDATA[Have you noticed that a LOT of men (maybe you) get away with a lot of weak behavior and garbage habits…. ONLY because we have been living in easy, comfortable, convenient times! That cannot last. It will not last. A day of reckoning is coming and the pressure test will be intense. Will your health and fitness hold up? Will your mental and emotional fortress withstand the barrage? Will your spirit stay in tack? How about your marriage? Your relationship with each of your children? How about your business? If your life only works because times are easy and convenient, you’re in trouble brother. Listen to this episode today to see how you measure up and what you can and MUST do to withstand the pressure.   ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventure, Fitness, Nutrition, and The Fight Against Human Trafficking, with Aaron Asay</title><link>https://www.spreaker.com/episode/adventure-fitness-nutrition-and-the-fight-against-human-trafficking-with-aaron-asay--56998551</link><description><![CDATA[Every one of these topics are absolutely critical for the holistic success and happiness of a whole man! We need adventure, phenomenal fitness, dialed in nutrition, and I whole-heartedly believe we all need to FIGHT against human trafficking with everything we've got! Dive into this episode and enjoy the depth of knowledge, detail, and experience from my great friend Aaron Asay.  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">4ec55d51-a61b-48a9-85a4-a249f41a6e7a</guid><pubDate>Fri, 29 Sep 2023 19:21:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56998551/713c0b32_6419_77c2_f549_eb74815a912b.mp3" length="124726560" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Every one of these topics are absolutely critical for the holistic success and happiness of a whole man! We need adventure, phenomenal fitness, dialed in nutrition, and I whole-heartedly believe we all need to FIGHT against human trafficking with...</itunes:subtitle><itunes:summary><![CDATA[Every one of these topics are absolutely critical for the holistic success and happiness of a whole man! We need adventure, phenomenal fitness, dialed in nutrition, and I whole-heartedly believe we all need to FIGHT against human trafficking with everything we've got! Dive into this episode and enjoy the depth of knowledge, detail, and experience from my great friend Aaron Asay.  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>7813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ad6f601a4597060ee69868b6f045b2c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Deliberately Recreating Yourself &amp; Your Life, with Saif Al-Yasi</title><link>https://www.spreaker.com/episode/deliberately-recreating-yourself-your-life-with-saif-al-yasi--56569783</link><description><![CDATA[Whether you're overweight, out of shape, broke, broken, struggling with your faith or your family, you can begin today, right now, to deliberately recreate yourself and your life. And you can earn results and respect far sooner than you might think. Listen to this REALLY SPECIAL conversation that Saif and I had about making the most of yourself and your life.  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">3b0e305a-ed5c-4e4e-af99-872862c4ef08</guid><pubDate>Wed, 23 Aug 2023 16:58:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56569783/03d1f5a6_63bb_23eb_dffa_cdc16277348a.mp3" length="149469649" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Whether you're overweight, out of shape, broke, broken, struggling with your faith or your family, you can begin today, right now, to deliberately recreate yourself and your life. And you can earn results and respect far sooner than you might think....</itunes:subtitle><itunes:summary><![CDATA[Whether you're overweight, out of shape, broke, broken, struggling with your faith or your family, you can begin today, right now, to deliberately recreate yourself and your life. And you can earn results and respect far sooner than you might think. Listen to this REALLY SPECIAL conversation that Saif and I had about making the most of yourself and your life.  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>4671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32116e39ece665391c5855fd282b881a.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>You'll Fail as a Father if You Don't Maintain This</title><link>https://www.spreaker.com/episode/you-ll-fail-as-a-father-if-you-don-t-maintain-this--56448135</link><description><![CDATA[Your body is your vehicle to be a father.  Let that sink in. The condition of your vehicle directly affects your performance and engagement as a dad to your precious children -- from infancy to adulthood. The overall condition of your body is a major determining factor in your ability to be a world class dad, in spite of many other good qualities you have.  Obviously this isn't the only thing that matters, but it CANNOT be neglected without serious negative consequences. Listen to this episode now to learn why this is so important, what you can do about it right now, and how you can maintain great health and functional fitness for the rest of your life. <br /> Take the 7 day Be The Family Man Challenge and get access to the 2 bonuses mentioned in this episode. <a href="https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men</a><br /> Schedule a 30 minute intake call with me to join the Be The Man Masterclass &amp; Tribe <a href="https://call.formidablefamilyman.com" target="_blank" rel="noreferrer noopener">call.FormidableFamilyMan.com</a><br />  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">e37a2072-5887-4330-80fa-b61fb0f2f57f</guid><pubDate>Sat, 12 Aug 2023 08:11:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56448135/01a72f00_9e30_62f0_5e8d_58efb56993b4.mp3" length="74000429" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Your body is your vehicle to be a father.  Let that sink in. The condition of your vehicle directly affects your performance and engagement as a dad to your precious children -- from infancy to adulthood. The overall condition of your body is a major...</itunes:subtitle><itunes:summary><![CDATA[Your body is your vehicle to be a father.  Let that sink in. The condition of your vehicle directly affects your performance and engagement as a dad to your precious children -- from infancy to adulthood. The overall condition of your body is a major determining factor in your ability to be a world class dad, in spite of many other good qualities you have.  Obviously this isn't the only thing that matters, but it CANNOT be neglected without serious negative consequences. Listen to this episode now to learn why this is so important, what you can do about it right now, and how you can maintain great health and functional fitness for the rest of your life. <br /> Take the 7 day Be The Family Man Challenge and get access to the 2 bonuses mentioned in this episode. <a href="https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men" target="_blank" rel="noreferrer noopener">https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men</a><br /> Schedule a 30 minute intake call with me to join the Be The Man Masterclass &amp; Tribe <a href="https://call.formidablefamilyman.com" target="_blank" rel="noreferrer noopener">call.FormidableFamilyMan.com</a><br />  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Centered While Starting, Scaling, &amp; Selling a Business as a Couple, with Jared Rowley</title><link>https://www.spreaker.com/episode/staying-centered-while-starting-scaling-selling-a-business-as-a-couple-with-jared-rowley--56415930</link><description><![CDATA[Is it even possible to build, scale, and sell a successful business, and still stay grounded, centered, and focused on the right things?! Absolutely! Although there will be many who will tell you it can't be done. My guest today built, scaled, and sold a very successful business with his wife, all while remaining focused on family, faith, and even a classical education. Listen to this interview today to learn specific actions, habits, and strategies to stay centered while you pursue financial success through business. <br /> For more tactics, tools, and training to Be The Man in every important role in your life, schedule a 30-minute intake call to see if you're a good fit for the Be The Man Masterclass &amp; Tribe. Looking forward to talking soon. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">f74da1cb-564e-464d-89a3-7fe105c65b56</guid><pubDate>Wed, 09 Aug 2023 15:57:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56415930/9f4d630f_919f_355a_fe29_ee0c89bf1035.mp3" length="59415124" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Is it even possible to build, scale, and sell a successful business, and still stay grounded, centered, and focused on the right things?! Absolutely! Although there will be many who will tell you it can't be done. My guest today built, scaled, and...</itunes:subtitle><itunes:summary><![CDATA[Is it even possible to build, scale, and sell a successful business, and still stay grounded, centered, and focused on the right things?! Absolutely! Although there will be many who will tell you it can't be done. My guest today built, scaled, and sold a very successful business with his wife, all while remaining focused on family, faith, and even a classical education. Listen to this interview today to learn specific actions, habits, and strategies to stay centered while you pursue financial success through business. <br /> For more tactics, tools, and training to Be The Man in every important role in your life, schedule a 30-minute intake call to see if you're a good fit for the Be The Man Masterclass &amp; Tribe. Looking forward to talking soon. call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33a0aef8281c76743547791d984cb098.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get BIG Results (&amp; Still Take Lots of Family Vacations), with Coach Viliami</title><link>https://www.spreaker.com/episode/how-to-get-big-results-still-take-lots-of-family-vacations-with-coach-viliami--56166570</link><description><![CDATA[Bridge the gap between what you know and what you do! <br /> Commit to what things will be in the future! <br /> Lots of people have a 'why', but they still don't do shiz. <br /> You have to have The Who -- God, family, service <br /> To get to the next level, you have to empower other people. <br /> How to get results? Self inventory-  calendar and bank account.  Where is your time and money going?? Most are shooting from hip Process — steps that replicate success Incremental and progressive The calendar is broken naturally through segments with holidays, etc Stop letting the company and other things dictate your calendars  Work will run your ass over Don’t get blindsided by neglect Providing vs Present Get organized! Stop wasting time and money <br /> Succeed at everything if you hit the 5 principles <br /> And so much more! <br />@coachviliami @invictusyouthfoundation @islandcitymediagroup @dashradio <br /> www.empowermylifeandbusiness.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">4fd8b273-f5bb-46dc-a019-1f12916f7550</guid><pubDate>Thu, 20 Jul 2023 10:48:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56166570/82be02d2_5179_f9a7_a5de_cc3f839edf80.mp3" length="107431313" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Bridge the gap between what you know and what you do! 
 Commit to what things will be in the future! 
 Lots of people have a 'why', but they still don't do shiz. 
 You have to have The Who -- God, family, service 
 To get to the next level, you have...</itunes:subtitle><itunes:summary><![CDATA[Bridge the gap between what you know and what you do! <br /> Commit to what things will be in the future! <br /> Lots of people have a 'why', but they still don't do shiz. <br /> You have to have The Who -- God, family, service <br /> To get to the next level, you have to empower other people. <br /> How to get results? Self inventory-  calendar and bank account.  Where is your time and money going?? Most are shooting from hip Process — steps that replicate success Incremental and progressive The calendar is broken naturally through segments with holidays, etc Stop letting the company and other things dictate your calendars  Work will run your ass over Don’t get blindsided by neglect Providing vs Present Get organized! Stop wasting time and money <br /> Succeed at everything if you hit the 5 principles <br /> And so much more! <br />@coachviliami @invictusyouthfoundation @islandcitymediagroup @dashradio <br /> www.empowermylifeandbusiness.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/354a5c399170a6558e3357d86161e3cc.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pick Up Your Sword, &amp; Do Some Good With It</title><link>https://www.spreaker.com/episode/pick-up-your-sword-do-some-good-with-it--56099590</link><description><![CDATA[Every man has a figurative sword that he can and MUST use to do good in the world. He has a responsibility, a moral obligation, to use his sword to fight for himself, his family, what he believes in, and others who can't protect themselves. He has to use it to defend truth, virtue, and freedom. He also has a responsibility to attack what is evil, malicious, and wrong. But most men haven't even picked up their sword! They're too distracted, too tired, too disengaged, too complacent, too comfortable. Will you pick up your sword? What will you use it for? <br /> Ready for a year-long, whole-life program to NAIL your most important targets and Be The Man you know you can be? call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">181cb76d-24e6-4d52-a268-f66679637cb4</guid><pubDate>Fri, 14 Jul 2023 08:02:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56099590/339176619_44100_1_6b9e3cea3a5c8.mp3" length="27473571" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Every man has a figurative sword that he can and MUST use to do good in the world. He has a responsibility, a moral obligation, to use his sword to fight for himself, his family, what he believes in, and others who can't protect themselves. He has to...</itunes:subtitle><itunes:summary><![CDATA[Every man has a figurative sword that he can and MUST use to do good in the world. He has a responsibility, a moral obligation, to use his sword to fight for himself, his family, what he believes in, and others who can't protect themselves. He has to use it to defend truth, virtue, and freedom. He also has a responsibility to attack what is evil, malicious, and wrong. But most men haven't even picked up their sword! They're too distracted, too tired, too disengaged, too complacent, too comfortable. Will you pick up your sword? What will you use it for? <br /> Ready for a year-long, whole-life program to NAIL your most important targets and Be The Man you know you can be? call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Deliberate Suffering is Essential to Be The Man, with Charlie Engle</title><link>https://www.spreaker.com/episode/why-deliberate-suffering-is-essential-to-be-the-man-with-charlie-engle--56027209</link><description><![CDATA[Choosing to do really hard things -- to 'suffer' on purpose -- is one of the most transformative things a man can do. <br /> There is a power buried deep within you that perhaps can only be accessed through suffering. <br /> By deciding to lean into the suffering, we can gain the strength that we will all need with life provides its own suffering. <br /> Charlie Engle is a great man, with a unique ability to push his limits to the extreme and accomplish things that very few men can. His list of HARD endurance events across the globe is impressive, to say the least! You can learn more about him and his amazing journey at www.CharlieEngle.com <br /> Get Charlie's Book here: <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjAx9b4s_z_AhXTSaQEHfVsAWUQFnoECDAQAQ&amp;url=https%3A%2F%2Fwww.charlieengle.com%2Frunningman&amp;usg=AOvVaw0anQrD4Cn3SDdJSyJHhjqv&amp;opi=89978449" target="_blank" rel="noreferrer noopener">Running ManRunning Man, Charlie Englehttps://www.charlieengle.com › runningman</a><br /> Running The Sahara on iTunes <br />July 22-3, 2023 running for 30+ hours Fundraiser for treatment <a href="https://www.ashleytreatment.org/the-penguin-movement-for-recovery/" target="_blank" rel="noreferrer noopener">https://www.ashleytreatment.org/the-penguin-movement-for-recovery/</a>  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">6724b903-ce59-4cdf-892e-7245eeb99364</guid><pubDate>Fri, 07 Jul 2023 12:55:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56027209/8d3325bd_0aee_f6b0_8479_9bcc045ea937.mp3" length="132017345" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Choosing to do really hard things -- to 'suffer' on purpose -- is one of the most transformative things a man can do. 
 There is a power buried deep within you that perhaps can only be accessed through suffering. 
 By deciding to lean into the...</itunes:subtitle><itunes:summary><![CDATA[Choosing to do really hard things -- to 'suffer' on purpose -- is one of the most transformative things a man can do. <br /> There is a power buried deep within you that perhaps can only be accessed through suffering. <br /> By deciding to lean into the suffering, we can gain the strength that we will all need with life provides its own suffering. <br /> Charlie Engle is a great man, with a unique ability to push his limits to the extreme and accomplish things that very few men can. His list of HARD endurance events across the globe is impressive, to say the least! You can learn more about him and his amazing journey at www.CharlieEngle.com <br /> Get Charlie's Book here: <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjAx9b4s_z_AhXTSaQEHfVsAWUQFnoECDAQAQ&amp;url=https%3A%2F%2Fwww.charlieengle.com%2Frunningman&amp;usg=AOvVaw0anQrD4Cn3SDdJSyJHhjqv&amp;opi=89978449" target="_blank" rel="noreferrer noopener">Running ManRunning Man, Charlie Englehttps://www.charlieengle.com › runningman</a><br /> Running The Sahara on iTunes <br />July 22-3, 2023 running for 30+ hours Fundraiser for treatment <a href="https://www.ashleytreatment.org/the-penguin-movement-for-recovery/" target="_blank" rel="noreferrer noopener">https://www.ashleytreatment.org/the-penguin-movement-for-recovery/</a>  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>4126</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/382128581b63cf6e71a528b3b695634d.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Being a Whole Man — What it Means &amp; Why You &amp; I Must Be Whole</title><link>https://www.spreaker.com/episode/being-a-whole-man-what-it-means-why-you-i-must-be-whole--55533259</link><description><![CDATA[Do you ever feel like a fraction of a man, like you’re being half the man you know you could be?   I bet you’ve felt like that before, if you don’t feel like that even right now.   Whenever we are not deliberately striving to be whole men, it shows up in our relationships, in our circumstances, and in our results.  Partial men get partial results  It’s not enough to be good, or to perform well in a few aspects of your life. As a Formidable family man, you have to show up and deliver the goods in every important aspect of your life.  In this episode, we take a close look at why so many men are showing up as a fraction of who they could be, and what to do about it starting right now, so that you can be whole and maximize your full potential.  Listen to this episode today, and share it with friends, family, and colleagues. Every man needs this reminder  If you’re ready to seriously level up and want immediate access to the tactics, tools, and training to be the best version of yourself, to be a whole man, schedule a consultation call with me today.  Call.formidablefamilyman.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">20e1017c-f2de-4c9c-b569-3278cb1f5143</guid><pubDate>Thu, 29 Jun 2023 16:50:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55533259/cd07489218a56f59c3f2baa512f8147e.mp3" length="48494275" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Do you ever feel like a fraction of a man, like you’re being half the man you know you could be?   I bet you’ve felt like that before, if you don’t feel like that even right now.   Whenever we are not deliberately striving to be whole men, it shows up...</itunes:subtitle><itunes:summary><![CDATA[Do you ever feel like a fraction of a man, like you’re being half the man you know you could be?   I bet you’ve felt like that before, if you don’t feel like that even right now.   Whenever we are not deliberately striving to be whole men, it shows up in our relationships, in our circumstances, and in our results.  Partial men get partial results  It’s not enough to be good, or to perform well in a few aspects of your life. As a Formidable family man, you have to show up and deliver the goods in every important aspect of your life.  In this episode, we take a close look at why so many men are showing up as a fraction of who they could be, and what to do about it starting right now, so that you can be whole and maximize your full potential.  Listen to this episode today, and share it with friends, family, and colleagues. Every man needs this reminder  If you’re ready to seriously level up and want immediate access to the tactics, tools, and training to be the best version of yourself, to be a whole man, schedule a consultation call with me today.  Call.formidablefamilyman.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming so Free That Your Very Existence is an Act of Rebellion</title><link>https://www.spreaker.com/episode/becoming-so-free-that-your-very-existence-is-an-act-of-rebellion--54010128</link><description><![CDATA[Albert Camus said,  “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”   I was born to be free.   I abhor being controlled, being told what to do when it doesn’t make any sense to do it.   Live your life on your terms.   What are your terms?  What knowledge and skills must you acquire to even be able to begin to make your own terms?    SO MANY things that people chalk up as bad luck are actually self inflicted. What level of freedom do you currently have in the following areas? Fitness  Family  Finance Are you in bondage to anyofthese? Addiction  Vice Suffering , tempers, choices, inner torment   It’s possible to live most of your life without suffering.  The lack of suffering in health, marriage, children, work, is all deliberate.   Our own Stupidity and Idiot-syncrosies cause so much of our bondage.   Health  Don’t become dependent on substances Don’t become dependent on medications On health care system On supplements, protein powders, etc   Mental Illness  Mind, thought, education, knowing how to think, what to think, mindset  Educational system  Earn a world class education outside of the system.    Spiritual emptiness  Spiritual corruption  Spiritual conformity. Going through the motions,     Children  You and especially your children are and will be the product of your environment.  I refuse to be constrained by environment. Hence the global exploration that we are consistently experiencing    Money  Location independence   Off grid   ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">37fa24f6-3b50-4a65-b979-9aa2085e526f</guid><pubDate>Fri, 26 May 2023 16:33:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54010128/a50d6f9da8a7cfad645c016fcc3c51c2.mp3" length="75908636" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Albert Camus said,  “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”   I was born to be free.   I abhor being controlled, being told what to do when it doesn’t make any sense...</itunes:subtitle><itunes:summary><![CDATA[Albert Camus said,  “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”   I was born to be free.   I abhor being controlled, being told what to do when it doesn’t make any sense to do it.   Live your life on your terms.   What are your terms?  What knowledge and skills must you acquire to even be able to begin to make your own terms?    SO MANY things that people chalk up as bad luck are actually self inflicted. What level of freedom do you currently have in the following areas? Fitness  Family  Finance Are you in bondage to anyofthese? Addiction  Vice Suffering , tempers, choices, inner torment   It’s possible to live most of your life without suffering.  The lack of suffering in health, marriage, children, work, is all deliberate.   Our own Stupidity and Idiot-syncrosies cause so much of our bondage.   Health  Don’t become dependent on substances Don’t become dependent on medications On health care system On supplements, protein powders, etc   Mental Illness  Mind, thought, education, knowing how to think, what to think, mindset  Educational system  Earn a world class education outside of the system.    Spiritual emptiness  Spiritual corruption  Spiritual conformity. Going through the motions,     Children  You and especially your children are and will be the product of your environment.  I refuse to be constrained by environment. Hence the global exploration that we are consistently experiencing    Money  Location independence   Off grid   ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>4745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The SIMPLE Reason Most Men Fail to Consistently Achieve The Results They Want</title><link>https://www.spreaker.com/episode/the-simple-reason-most-men-fail-to-consistently-achieve-the-results-they-want--53514694</link><description><![CDATA[I’m my late teens and early twenties I learned a priceless lesson that has radically altered my life for the better! It’s such a simple practice that most men overlook it… to their own detriment. This one daily habit has the power to help you achieve your targets, goals, and dreams, but you have to do it, which is where most fail. It’s easy to do and easy not to do. I can attribute *every good thing* in my life to this simple practice! If the solution to your problem is readily available and you don't use it, that's on you.  https://call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">83cb88b1-d725-48b8-b027-a8d5aab40656</guid><pubDate>Wed, 12 Apr 2023 14:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53514694/323524401_44100_1_6af5d6b1ffd86.mp3" length="31726305" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>I’m my late teens and early twenties I learned a priceless lesson that has radically altered my life for the better! It’s such a simple practice that most men overlook it… to their own detriment. This one daily habit has the power to help you achieve...</itunes:subtitle><itunes:summary><![CDATA[I’m my late teens and early twenties I learned a priceless lesson that has radically altered my life for the better! It’s such a simple practice that most men overlook it… to their own detriment. This one daily habit has the power to help you achieve your targets, goals, and dreams, but you have to do it, which is where most fail. It’s easy to do and easy not to do. I can attribute *every good thing* in my life to this simple practice! If the solution to your problem is readily available and you don't use it, that's on you.  https://call.FormidableFamilyMan.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>1983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Common struggles in close relationships and how to overcome them</title><link>https://www.spreaker.com/episode/common-struggles-in-close-relationships-and-how-to-overcome-them--53399099</link><description><![CDATA[We all experience life differently, and almost all of us end up with wounds and scars along the way. Because of how we were raised, and what we experienced along life’s path, it affects how we show up in our relationships. It makes some of us hesitant or distant. Others will be needy or clingy. Some will be sensitive and reactive, while others may struggle with trust and intimacy. All of these struggles can be healed and resolved, and that is what this episode is all about. Listen to it now, and share it with friends, family, or colleagues who could benefit. Be The Man.      https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></description><guid isPermaLink="false">4c6d518a-d7ca-4914-8857-43b43f3acfe6</guid><pubDate>Fri, 31 Mar 2023 04:40:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53399099/bc79f3bc176ad743f9af73fbae329392.mp3" length="33452760" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>We all experience life differently, and almost all of us end up with wounds and scars along the way. Because of how we were raised, and what we experienced along life’s path, it affects how we show up in our relationships. It makes some of us hesitant...</itunes:subtitle><itunes:summary><![CDATA[We all experience life differently, and almost all of us end up with wounds and scars along the way. Because of how we were raised, and what we experienced along life’s path, it affects how we show up in our relationships. It makes some of us hesitant or distant. Others will be needy or clingy. Some will be sensitive and reactive, while others may struggle with trust and intimacy. All of these struggles can be healed and resolved, and that is what this episode is all about. Listen to it now, and share it with friends, family, or colleagues who could benefit. Be The Man.      https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/be-the-man/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/be-the-man/support</a>]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Prepare Physically &amp; Financially, And How To Build a Community</title><link>https://www.spreaker.com/episode/how-to-prepare-physically-financially-and-how-to-build-a-community--53312514</link><description><![CDATA[In many ways, life is an unending stream of opportunities. Opportunities to serve, opportunities to rise, opportunities to make your situation better, and opportunities to really live life. Your level of preparation directly affects the level at which you can take advantage of these opportunities. In this episode I answer a follow up question I received from a listener about how to specifically prepare physically, financially, and as a community. Be The Man. https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">b1ab6c2a-43f8-4789-af81-aaad66d85aad</guid><pubDate>Thu, 23 Mar 2023 14:51:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53312514/319824673_44100_1_1364ec849dcd.mp3" length="38895977" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>In many ways, life is an unending stream of opportunities. Opportunities to serve, opportunities to rise, opportunities to make your situation better, and opportunities to really live life. Your level of preparation directly affects the level at which...</itunes:subtitle><itunes:summary><![CDATA[In many ways, life is an unending stream of opportunities. Opportunities to serve, opportunities to rise, opportunities to make your situation better, and opportunities to really live life. Your level of preparation directly affects the level at which you can take advantage of these opportunities. In this episode I answer a follow up question I received from a listener about how to specifically prepare physically, financially, and as a community. Be The Man. https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Not Near as Prepared as You Think You Are -- Peak Performance Preparation For You And Your Children</title><link>https://www.spreaker.com/episode/you-re-not-near-as-prepared-as-you-think-you-are-peak-performance-preparation-for-you-and-your-children--53049443</link><description><![CDATA[Are you really, truly prepared for the upcoming chaos?  Are your children ready to face hardship, do hard things, and not only launch into adult life, but actually launch and lead in tough times. We live in crazy times. But that's not new.  A quick glance at history reveals the patterns of chaos and mayhem throughout time and societies. What have you been doing to establish solid peak performance preparation? Most are doing nothing. Some are doing a little. Very, very few are truly prepared.  My guess is that about 1% of men are prepared. The scary, sad part is that many men THINK they are prepared, but lack a deeper understanding of what it takes and what's at stake. They are not ready because they haven't yet paid the price in time, tools, and training. <br /> For proven tactics, tools, training, and a Tribe of good men to support you, join the Be The Man Masterclass &amp; Tribe https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">67d47c98-1c22-4708-a480-dcdbdb614445</guid><pubDate>Thu, 23 Feb 2023 11:10:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53049443/313342020_44100_1_4606a0aa9ffc3.mp3" length="49247990" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Are you really, truly prepared for the upcoming chaos?  Are your children ready to face hardship, do hard things, and not only launch into adult life, but actually launch and lead in tough times. We live in crazy times. But that's not new.  A quick...</itunes:subtitle><itunes:summary><![CDATA[Are you really, truly prepared for the upcoming chaos?  Are your children ready to face hardship, do hard things, and not only launch into adult life, but actually launch and lead in tough times. We live in crazy times. But that's not new.  A quick glance at history reveals the patterns of chaos and mayhem throughout time and societies. What have you been doing to establish solid peak performance preparation? Most are doing nothing. Some are doing a little. Very, very few are truly prepared.  My guess is that about 1% of men are prepared. The scary, sad part is that many men THINK they are prepared, but lack a deeper understanding of what it takes and what's at stake. They are not ready because they haven't yet paid the price in time, tools, and training. <br /> For proven tactics, tools, training, and a Tribe of good men to support you, join the Be The Man Masterclass &amp; Tribe https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Wisdom of The Kings -- Rarely Addressed Aspects of Being a Man, with Ryan King</title><link>https://www.spreaker.com/episode/wisdom-of-the-kings-rarely-addressed-aspects-of-being-a-man-with-ryan-king--53048679</link><description><![CDATA[Today's guest, Ryan King, reminds men that the really basic stuff is actually mind-blowing and can produce phenomenal results!  Be more reliable. Be more consistent.  Become better men by sharing the things that work and helping others succeed. The opposite of a man is not a woman; it's a boy. He also challenges us to ask penetrating questions.  Are you are driven to help others as you are to succeed? Are you as willing to get help as you are to give help? Look around at society. You see all the trouble and problems. Who is going to step up and lead? Will you? Of 100 people in a desperate situation, only 5 will come out of it. Only 1 will lead. It’s almost impossible to fail if you just keep doing the right actions. Do the boring stuff over and over. <br /> IG @thewisdomofkings <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">9e88f3e9-632c-42fa-bbeb-9c4a401feaf1</guid><pubDate>Sat, 18 Feb 2023 11:01:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048679/dd6d9ed2_056b_99ee_a94d_789cd212f5f8.mp3" length="136965982" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Today's guest, Ryan King, reminds men that the really basic stuff is actually mind-blowing and can produce phenomenal results!  Be more reliable. Be more consistent.  Become better men by sharing the things that work and helping others succeed. The...</itunes:subtitle><itunes:summary><![CDATA[Today's guest, Ryan King, reminds men that the really basic stuff is actually mind-blowing and can produce phenomenal results!  Be more reliable. Be more consistent.  Become better men by sharing the things that work and helping others succeed. The opposite of a man is not a woman; it's a boy. He also challenges us to ask penetrating questions.  Are you are driven to help others as you are to succeed? Are you as willing to get help as you are to give help? Look around at society. You see all the trouble and problems. Who is going to step up and lead? Will you? Of 100 people in a desperate situation, only 5 will come out of it. Only 1 will lead. It’s almost impossible to fail if you just keep doing the right actions. Do the boring stuff over and over. <br /> IG @thewisdomofkings <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fecbc2e401e2a662fd602488ef6efd16.jpg"/><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Explosive Personal Growth with Parker Denning</title><link>https://www.spreaker.com/episode/explosive-personal-growth-with-parker-denning--53047725</link><description><![CDATA[How can you create and facilitate the most positive growth in the shortest amount of time, for yourself and your children?  And why should you even care?  What difference does it make?  Today, my oldest son Parker, and I discuss massive growth strategies that help us and our family level up in significant ways that give us an advantage in family life and business.  This stuff will blow your mind.  If you have children you need to implement these strategies so they are ready to launch as adults.  https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">e182ac53-2eda-4fe1-815a-59175eaaf985</guid><pubDate>Sun, 05 Feb 2023 19:32:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047725/311197820_44100_1_1219ad3ed0f04.mp3" length="35343742" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>How can you create and facilitate the most positive growth in the shortest amount of time, for yourself and your children?  And why should you even care?  What difference does it make?  Today, my oldest son Parker, and I discuss massive growth...</itunes:subtitle><itunes:summary><![CDATA[How can you create and facilitate the most positive growth in the shortest amount of time, for yourself and your children?  And why should you even care?  What difference does it make?  Today, my oldest son Parker, and I discuss massive growth strategies that help us and our family level up in significant ways that give us an advantage in family life and business.  This stuff will blow your mind.  If you have children you need to implement these strategies so they are ready to launch as adults.  https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bringing The Magic To Your Marriage, with Matt Townsend</title><link>https://www.spreaker.com/episode/bringing-the-magic-to-your-marriage-with-matt-townsend--53046700</link><description><![CDATA[There is a formula for a phenomenal marriage, and any couple willing to follow the formula can create an extraordinary marriage, regardless of where they currently are, and even if only one of them works on it initially. My longtime friend and mentor Matt Townsend is one the best marriage therapists out there! He is the real deal, and in this incredible conversation he shares several jaw dropping insights about creating and nourishing a wonderful relationship with your wife. He shares proven tools, tactics, and tips that he has learned, not only in his own awesome marriage, but through working with many thousands of couples over a couple of decades. You're going to love this episode! <br /> IG @drmatttownsend https://matttownsend.com <br /> Join the Be The Man brotherhood and get immediate access to massive amounts of tactics, tools, and training, in addition to a great group of men who are committed to helping you Be The Man in your family and business. https://BeTheManMasterclass.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">14300858-5c19-4c65-97e8-47a14072adae</guid><pubDate>Mon, 30 Jan 2023 04:50:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046700/d2830d7e_6c14_fa71_5e10_2fc793f0640a.mp3" length="139625874" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>There is a formula for a phenomenal marriage, and any couple willing to follow the formula can create an extraordinary marriage, regardless of where they currently are, and even if only one of them works on it initially. My longtime friend and mentor...</itunes:subtitle><itunes:summary><![CDATA[There is a formula for a phenomenal marriage, and any couple willing to follow the formula can create an extraordinary marriage, regardless of where they currently are, and even if only one of them works on it initially. My longtime friend and mentor Matt Townsend is one the best marriage therapists out there! He is the real deal, and in this incredible conversation he shares several jaw dropping insights about creating and nourishing a wonderful relationship with your wife. He shares proven tools, tactics, and tips that he has learned, not only in his own awesome marriage, but through working with many thousands of couples over a couple of decades. You're going to love this episode! <br /> IG @drmatttownsend https://matttownsend.com <br /> Join the Be The Man brotherhood and get immediate access to massive amounts of tactics, tools, and training, in addition to a great group of men who are committed to helping you Be The Man in your family and business. https://BeTheManMasterclass.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9eea4e5d73f2deda88fa693d9ac81aa1.jpg"/><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Winning in Life, Real Estate, &amp; Business While Raising a Young Family, with Austin Foley</title><link>https://www.spreaker.com/episode/winning-in-life-real-estate-business-while-raising-a-young-family-with-austin-foley--53047844</link><description><![CDATA[Despite what so many men think, it is TOTALLY possible to succeed as a businessman, investor, husband, and father. It takes effort. It requires tactics and tools. It demands that you become your best self. But it is absolutely possible. And I would say, it's absolutely essential too. That's what we discuss today with my guest Austin Foley who is raising a young family while seeking to win as a businessman and investor as well. <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">bed5030e-51ab-4488-8bfe-7cbeffc8fd92</guid><pubDate>Tue, 10 Jan 2023 14:33:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047844/b73c578e_0d22_d8d9_e0b1_c87db98746c9.mp3" length="113669772" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Despite what so many men think, it is TOTALLY possible to succeed as a businessman, investor, husband, and father. It takes effort. It requires tactics and tools. It demands that you become your best self. But it is absolutely possible. And I would...</itunes:subtitle><itunes:summary><![CDATA[Despite what so many men think, it is TOTALLY possible to succeed as a businessman, investor, husband, and father. It takes effort. It requires tactics and tools. It demands that you become your best self. But it is absolutely possible. And I would say, it's absolutely essential too. That's what we discuss today with my guest Austin Foley who is raising a young family while seeking to win as a businessman and investor as well. <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d046697dc562a7d3da1993b7438a488.jpg"/><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Man's Commitment to Quality</title><link>https://www.spreaker.com/episode/the-real-man-s-commitment-to-quality--53046673</link><description><![CDATA[Sadly, pathetically, some men are more committed to mediocrity than they are to quality.  And it shows in their lives. Everywhere. That's unacceptable for men who want to live extraordinary lives and Be The Man. I recently traveled through Norway for 3 weeks with my family, right after visiting NYC. The contrast was PALPABLE. So much so that even my young daughters noticed it. What we saw and experienced is the contrast between NYC and Oslo is instructive and inspiring for every aspect of our lives as well. Listen to this episode today to see why, where, and how you can level up your commitment to quality in your life. Be The Man <br /> https://BeTheManMasterclass.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">839e37fd-ad03-4765-816a-074b41874e66</guid><pubDate>Thu, 05 Jan 2023 20:20:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046673/82872096_825d_7d8b_4d03_52a0e67948fc.mp3" length="58403027" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Sadly, pathetically, some men are more committed to mediocrity than they are to quality.  And it shows in their lives. Everywhere. That's unacceptable for men who want to live extraordinary lives and Be The Man. I recently traveled through Norway for...</itunes:subtitle><itunes:summary><![CDATA[Sadly, pathetically, some men are more committed to mediocrity than they are to quality.  And it shows in their lives. Everywhere. That's unacceptable for men who want to live extraordinary lives and Be The Man. I recently traveled through Norway for 3 weeks with my family, right after visiting NYC. The contrast was PALPABLE. So much so that even my young daughters noticed it. What we saw and experienced is the contrast between NYC and Oslo is instructive and inspiring for every aspect of our lives as well. Listen to this episode today to see why, where, and how you can level up your commitment to quality in your life. Be The Man <br /> https://BeTheManMasterclass.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>1825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Surprising Science of How Your Breathing &amp; Sleeping Patterns Affect Your Life, with Tom Ludlow, DDS</title><link>https://www.spreaker.com/episode/surprising-science-of-how-your-breathing-sleeping-patterns-affect-your-life-with-tom-ludlow-dds--53046650</link><description><![CDATA[The way you breathe massively affects your health and well-being, even while you sleep. It also affects how well you sleep.  Your sleep patterns have a 'cascade effect' on every other aspect of your life--mental, emotional, physical, social, etc. The sleep science is shocking and consummately important for our health, well-being, and quality of life. Listen to this episode right now to learn how you and your family can immediately improve breathing and sleeping patterns. <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">a5e55753-6fc0-482f-bae3-2daad75a5070</guid><pubDate>Sat, 17 Dec 2022 07:08:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046650/70a8b098_9ec1_b951_4b2f_84e150a93754.mp3" length="133538717" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>The way you breathe massively affects your health and well-being, even while you sleep. It also affects how well you sleep.  Your sleep patterns have a 'cascade effect' on every other aspect of your life--mental, emotional, physical, social, etc. The...</itunes:subtitle><itunes:summary><![CDATA[The way you breathe massively affects your health and well-being, even while you sleep. It also affects how well you sleep.  Your sleep patterns have a 'cascade effect' on every other aspect of your life--mental, emotional, physical, social, etc. The sleep science is shocking and consummately important for our health, well-being, and quality of life. Listen to this episode right now to learn how you and your family can immediately improve breathing and sleeping patterns. <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8882ada58ed3bbc6280cb66e3323dc9.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Transformative Power &amp; Obligation of Gratitude &amp; a Good Life</title><link>https://www.spreaker.com/episode/the-transformative-power-obligation-of-gratitude-a-good-life--53048478</link><description><![CDATA[Because we get to live such a great life, we also have the responsibility and moral obligation to become MORE so that we can give more!  I had some life-changing experiences recently in Central America that were another reality check and reminder of the responsibility we have as men to rise up and make the world a better place.  Listen to this episode today and share it with friends, family, and colleagues.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">010c15d5-d726-4d9d-8b3a-c0a1ab032c09</guid><pubDate>Thu, 08 Dec 2022 06:18:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048478/301806274_44100_1_922061f5db0d2.mp3" length="42205378" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Because we get to live such a great life, we also have the responsibility and moral obligation to become MORE so that we can give more!  I had some life-changing experiences recently in Central America that were another reality check and reminder of...</itunes:subtitle><itunes:summary><![CDATA[Because we get to live such a great life, we also have the responsibility and moral obligation to become MORE so that we can give more!  I had some life-changing experiences recently in Central America that were another reality check and reminder of the responsibility we have as men to rise up and make the world a better place.  Listen to this episode today and share it with friends, family, and colleagues.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Your Business to Work For You, with Skylar Lewis</title><link>https://www.spreaker.com/episode/getting-your-business-to-work-for-you-with-skylar-lewis--53048492</link><description><![CDATA[There are proven systems and strategies that entrepreneurs and businessmen can use to automate and replicate success. You don't have to do everything yourself, and you definitely DON'T have to be a miserable slave to your business either. Listen to this episode to learn how to implement systems and strategies to give you back control and freedom. <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">87d8f4dd-e608-4c32-9f8d-05d568cf950e</guid><pubDate>Thu, 01 Dec 2022 20:01:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048492/fb025ca7_803d_e7bc_0a16_e9a77fafb20c.mp3" length="145808327" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>There are proven systems and strategies that entrepreneurs and businessmen can use to automate and replicate success. You don't have to do everything yourself, and you definitely DON'T have to be a miserable slave to your business either. Listen to...</itunes:subtitle><itunes:summary><![CDATA[There are proven systems and strategies that entrepreneurs and businessmen can use to automate and replicate success. You don't have to do everything yourself, and you definitely DON'T have to be a miserable slave to your business either. Listen to this episode to learn how to implement systems and strategies to give you back control and freedom. <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/010bfe2ff73cc1df847b74edc4e96be1.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Yourself Into The BEST Version of Yourself, with Curt Storring</title><link>https://www.spreaker.com/episode/transforming-yourself-into-the-best-version-of-yourself-with-curt-storring--53049457</link><description><![CDATA[I've made mistakes as a husband and father. You've made mistakes too. We all do. But that's NO EXCUSE to keep doing it and remain underdeveloped as men. <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">f07cdc37-88a6-4c6f-ba53-4b646a21edbb</guid><pubDate>Thu, 17 Nov 2022 21:59:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53049457/48c37dbd_e664_7c1b_02c6_99ba852c589b.mp3" length="113669772" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>I've made mistakes as a husband and father. You've made mistakes too. We all do. But that's NO EXCUSE to keep doing it and remain underdeveloped as men. 
  ---   Support this podcast: https://anchor.fm/be-the-man/support</itunes:subtitle><itunes:summary><![CDATA[I've made mistakes as a husband and father. You've made mistakes too. We all do. But that's NO EXCUSE to keep doing it and remain underdeveloped as men. <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd065db276eb7c25b1e924a40331c929.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Anger, Resentment, Grudges, Bitterness, and Drop Your Temper</title><link>https://www.spreaker.com/episode/how-to-overcome-anger-resentment-grudges-bitterness-and-drop-your-temper--53048574</link><description><![CDATA[I had a CRAZY temper! It was bad. And it was negatively affecting my life. Then one day I chose to stop it. Permanently. I was done. Never again. That was over 20 years ago and EVERYTHING in my life is infinitely better because of it. You know the frustration, irritation, and explosions affecting your marriage, parenting, business, and quality of life. It's time to let it go. It's actually pretty simple. And if I can do it, then you totally can. Listen to this episode to learn how I was able to drop a raging temper and how you can leave behind those negative emotions for good. Be The Man https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">8d94b0b6-6491-4b8c-bc01-7b416fd4cd80</guid><pubDate>Sat, 12 Nov 2022 21:54:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048574/84e9a1fd_bb3c_051b_a6ff_7d1f5e27d3b5.mp3" length="45273198" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>I had a CRAZY temper! It was bad. And it was negatively affecting my life. Then one day I chose to stop it. Permanently. I was done. Never again. That was over 20 years ago and EVERYTHING in my life is infinitely better because of it. You know the...</itunes:subtitle><itunes:summary><![CDATA[I had a CRAZY temper! It was bad. And it was negatively affecting my life. Then one day I chose to stop it. Permanently. I was done. Never again. That was over 20 years ago and EVERYTHING in my life is infinitely better because of it. You know the frustration, irritation, and explosions affecting your marriage, parenting, business, and quality of life. It's time to let it go. It's actually pretty simple. And if I can do it, then you totally can. Listen to this episode to learn how I was able to drop a raging temper and how you can leave behind those negative emotions for good. Be The Man https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Physically Ripped &amp; Ditching P.A.M. -Passive Aggressive Man, with Erin Alejandrino</title><link>https://www.spreaker.com/episode/getting-physically-ripped-ditching-p-a-m-passive-aggressive-man-with-erin-alejandrino--53048650</link><description><![CDATA[All men fall into one of three categories -- Out of shape, Okay shape,  &amp; Fantastic shape. Which one are you right now? Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded. And he helps them ditch their self-limiting passive-aggressive behaviors. Listen to this awesome episode today! IG @thefitbeard <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">ea4bf4ad-5891-4a35-af96-cba7bb36eb8e</guid><pubDate>Sun, 06 Nov 2022 01:06:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048650/bb455cbd_3843_99b4_9e8f_2ff07b85ac6f.mp3" length="114469746" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>All men fall into one of three categories -- Out of shape, Okay shape,  &amp;amp; Fantastic shape. Which one are you right now? Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded. And he helps them ditch their...</itunes:subtitle><itunes:summary><![CDATA[All men fall into one of three categories -- Out of shape, Okay shape,  &amp; Fantastic shape. Which one are you right now? Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded. And he helps them ditch their self-limiting passive-aggressive behaviors. Listen to this awesome episode today! IG @thefitbeard <br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3578</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/244ed5f10fa9b2507a0f713a411c2ad7.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Obsessed With Peak Performance, with Jacob Hiller</title><link>https://www.spreaker.com/episode/be-obsessed-with-peak-performance-with-jacob-hiller--53047860</link><description><![CDATA[There's a formula for becoming one of the best in the world. There's a simple recipe that seems to be a hidden secret for most people, but today's guest Jacob Hiller figured it out -- specifically for jumping. He dropped out of college, created the Jump Manual, sold millions of copies, traveled around the world, and has helped millions of people work on their formula for peak performance. And the coolest part is that the formula for jumping applies to other areas of life and business as well. Listen to this episode right now to learn the formula for peak performance and success. <br /> https://go.jumpmanual.com <br /><br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">64372097-bcd0-43f3-8fa3-6808073ec6dc</guid><pubDate>Wed, 26 Oct 2022 12:42:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047860/07c6cdc1_7331_2284_d792_21c31018a715.mp3" length="107098618" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>There's a formula for becoming one of the best in the world. There's a simple recipe that seems to be a hidden secret for most people, but today's guest Jacob Hiller figured it out -- specifically for jumping. He dropped out of college, created the...</itunes:subtitle><itunes:summary><![CDATA[There's a formula for becoming one of the best in the world. There's a simple recipe that seems to be a hidden secret for most people, but today's guest Jacob Hiller figured it out -- specifically for jumping. He dropped out of college, created the Jump Manual, sold millions of copies, traveled around the world, and has helped millions of people work on their formula for peak performance. And the coolest part is that the formula for jumping applies to other areas of life and business as well. Listen to this episode right now to learn the formula for peak performance and success. <br /> https://go.jumpmanual.com <br /><br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9f2855a108934630f3e5a0a84e1564a.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Lessons From a Week in Cuba</title><link>https://www.spreaker.com/episode/life-lessons-from-a-week-in-cuba--53047943</link><description><![CDATA[I’ve traveled to a lot of countries and a lot of distant places, even strange, humbling places, but nothing is quite like Cuba. It changed me… for the better. I now see things differently, in a way that’s likely never to go back to what it was. I want to share those stories and life lessons with you in this podcast. https://aerialrecoverygroup.com https://bethemanmasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">3f731f6d-5057-4207-ae39-996eb1b8925e</guid><pubDate>Wed, 19 Oct 2022 02:07:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047943/148f549d_383e_59f3_af3f_2d6711beaabd.mp3" length="73763028" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>I’ve traveled to a lot of countries and a lot of distant places, even strange, humbling places, but nothing is quite like Cuba. It changed me… for the better. I now see things differently, in a way that’s likely never to go back to what it was. I want...</itunes:subtitle><itunes:summary><![CDATA[I’ve traveled to a lot of countries and a lot of distant places, even strange, humbling places, but nothing is quite like Cuba. It changed me… for the better. I now see things differently, in a way that’s likely never to go back to what it was. I want to share those stories and life lessons with you in this podcast. https://aerialrecoverygroup.com https://bethemanmasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Being an Effective Father in Challenging Times, with Kimball Lewis</title><link>https://www.spreaker.com/episode/being-an-effective-father-in-challenging-times-with-kimball-lewis--53047983</link><description><![CDATA[Fatherhood is simultaneously one of the most important and most difficult things you will do in life! And doing it effectively is challenging! We all want to be great dads. But wanting isn't enough. We need the right tools, tactics, and training. In this episode with Kimball Lewis, who is the CEO of Empowering Parents, we cover a wide range of topics from not engaging in conflict to what consequences are most effective.  Listen to this episode today to discover simple strategies and resources you can begin using immediately to be more effective as a father.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">8ddd596a-5478-4b19-8c49-f84e2920f877</guid><pubDate>Wed, 12 Oct 2022 23:54:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047983/6c497519_c794_9ab6_2e66_2cea6517611f.mp3" length="112901563" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Fatherhood is simultaneously one of the most important and most difficult things you will do in life! And doing it effectively is challenging! We all want to be great dads. But wanting isn't enough. We need the right tools, tactics, and training. In...</itunes:subtitle><itunes:summary><![CDATA[Fatherhood is simultaneously one of the most important and most difficult things you will do in life! And doing it effectively is challenging! We all want to be great dads. But wanting isn't enough. We need the right tools, tactics, and training. In this episode with Kimball Lewis, who is the CEO of Empowering Parents, we cover a wide range of topics from not engaging in conflict to what consequences are most effective.  Listen to this episode today to discover simple strategies and resources you can begin using immediately to be more effective as a father.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/252bd1278f478aebae5c6d493e140e4c.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Successful Men Control Their Lives, with Ray "Cash" Care</title><link>https://www.spreaker.com/episode/how-successful-men-control-their-lives-with-ray-cash-care--53048526</link><description><![CDATA[Are you controlling your life? Really controlling it?  Of course there are a few things that are outside of our control, but there are far, far more things within our control that too many men just let happen. In this episode with former Navy SEAL Ray "Cash" Care we talk about responding like MEN to the tough circumstances and situations we all face in life. How to plan and schedule,  how to take care of your body, mind, and family,  and how complacency and avoiding responsibility is wrecking so many men. Learn the Key Attitudes &amp; Actions to take CONTROL of your life. Listen right now to learn how you can take back more control of the quality and outcomes of your life. Be The Man IG @raycashcare <br /><br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">e80f7a66-97f9-4e6c-afa0-04891c74619d</guid><pubDate>Thu, 06 Oct 2022 13:30:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048526/0bd02709_6a6b_b38f_9eb9_5ac319354dc6.mp3" length="119843030" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Are you controlling your life? Really controlling it?  Of course there are a few things that are outside of our control, but there are far, far more things within our control that too many men just let happen. In this episode with former Navy SEAL Ray...</itunes:subtitle><itunes:summary><![CDATA[Are you controlling your life? Really controlling it?  Of course there are a few things that are outside of our control, but there are far, far more things within our control that too many men just let happen. In this episode with former Navy SEAL Ray "Cash" Care we talk about responding like MEN to the tough circumstances and situations we all face in life. How to plan and schedule,  how to take care of your body, mind, and family,  and how complacency and avoiding responsibility is wrecking so many men. Learn the Key Attitudes &amp; Actions to take CONTROL of your life. Listen right now to learn how you can take back more control of the quality and outcomes of your life. Be The Man IG @raycashcare <br /><br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/746406c457a7a86fb84ea233fbbffddb.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting God Guide Your Life &amp; Business, with Damon Willis</title><link>https://www.spreaker.com/episode/letting-god-guide-your-life-business-with-damon-willis--53049550</link><description><![CDATA[Damon Willis is genuinely great human being, and happens to be one of the best salesmen in the country!  In this awesome episode Damon and I discuss mistakes, starting over, how to really connect with other people, chase greatness, believe in yourself and let God guide your life and work. You don't want to miss this one! We are all spiritual beings, and there is an amazing side of life that many of us miss out on if we don't give it the attention it deserves.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">00ad0d98-839a-45ba-ae07-70f78016450d</guid><pubDate>Sat, 01 Oct 2022 18:53:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53049550/b77e5c05_b57b_3511_2a7f_935fd857b444.mp3" length="122078275" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Damon Willis is genuinely great human being, and happens to be one of the best salesmen in the country!  In this awesome episode Damon and I discuss mistakes, starting over, how to really connect with other people, chase greatness, believe in yourself...</itunes:subtitle><itunes:summary><![CDATA[Damon Willis is genuinely great human being, and happens to be one of the best salesmen in the country!  In this awesome episode Damon and I discuss mistakes, starting over, how to really connect with other people, chase greatness, believe in yourself and let God guide your life and work. You don't want to miss this one! We are all spiritual beings, and there is an amazing side of life that many of us miss out on if we don't give it the attention it deserves.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3933ece694e91d91f6c11578565e4d0e.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Column Method -- the BEST way to get clear about where you're going and where you currently stand</title><link>https://www.spreaker.com/episode/3-column-method-the-best-way-to-get-clear-about-where-you-re-going-and-where-you-currently-stand--53048430</link><description><![CDATA[Simple exercise is the quickest and easiest way I know of to get crystal clear about where you want to and where you currently are.  None of us can hit a target we either don't have or can't see. This powerful method clarifies the target and makes it blatantly obvious if your missing it or hitting it. It can work for literally every aspect of your life and you can do it in just a few minutes, starting today. Listen to this episode right now to learn the 3 Columns Strategy. Be The Man <a href="https://bethemanmasterclass.com" target="_blank" rel="noreferrer noopener">BeTheManMasterclass.com</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">6c72e5ac-8437-4eef-83fa-d38db398c0ab</guid><pubDate>Wed, 28 Sep 2022 21:06:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048430/7428fb7c_8fa4_2457_d1e5_53e56533208c.mp3" length="48844301" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Simple exercise is the quickest and easiest way I know of to get crystal clear about where you want to and where you currently are.  None of us can hit a target we either don't have or can't see. This powerful method clarifies the target and makes it...</itunes:subtitle><itunes:summary><![CDATA[Simple exercise is the quickest and easiest way I know of to get crystal clear about where you want to and where you currently are.  None of us can hit a target we either don't have or can't see. This powerful method clarifies the target and makes it blatantly obvious if your missing it or hitting it. It can work for literally every aspect of your life and you can do it in just a few minutes, starting today. Listen to this episode right now to learn the 3 Columns Strategy. Be The Man <a href="https://bethemanmasterclass.com" target="_blank" rel="noreferrer noopener">BeTheManMasterclass.com</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>1527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get The Results You Want Sooner Than You Think, with Matt Schneider</title><link>https://www.spreaker.com/episode/how-to-get-the-results-you-want-sooner-than-you-think-with-matt-schneider--53048546</link><description><![CDATA[Gentlemen, you can get the things you want. And you can do it much sooner than you think. But there are requirements that must be met. Today's guest Matt Schneider shares his inspiring and instructive story of starting out as an ill prepared police officer and eventually becoming a successful entrepreneur, investor, business owner, and coach. He outlines the rarely-spoken-of actions that men must take in order to create the results they want in their lives. Listen to this episode to today to hear the indispensable action steps to level up your income and outcomes. Connect with Matt on Instagram @mattschneider_official  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">1a564670-6c2d-4286-a33f-e444be1a6828</guid><pubDate>Fri, 23 Sep 2022 18:56:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048546/9135e388_343e_2eb6_dfeb_2d8d5a618d6c.mp3" length="114279157" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Gentlemen, you can get the things you want. And you can do it much sooner than you think. But there are requirements that must be met. Today's guest Matt Schneider shares his inspiring and instructive story of starting out as an ill prepared police...</itunes:subtitle><itunes:summary><![CDATA[Gentlemen, you can get the things you want. And you can do it much sooner than you think. But there are requirements that must be met. Today's guest Matt Schneider shares his inspiring and instructive story of starting out as an ill prepared police officer and eventually becoming a successful entrepreneur, investor, business owner, and coach. He outlines the rarely-spoken-of actions that men must take in order to create the results they want in their lives. Listen to this episode to today to hear the indispensable action steps to level up your income and outcomes. Connect with Matt on Instagram @mattschneider_official  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/355f5f76862806fac924d5a744466b81.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Smash Through Any Obstacle &amp; Get What You Want in Life, with Jimmy Rex</title><link>https://www.spreaker.com/episode/how-to-smash-through-any-obstacle-get-what-you-want-in-life-with-jimmy-rex--53048625</link><description><![CDATA[Ever feel like there's just too many obstacles and barriers between where you are and where you want to be?  Does your self doubt hold you back from living the life of your dreams? Today's guest Jimmy Rex has been absolutely demolishing anything that gets in the way as he chases his goals and dreams in life and in business. You're going to love this episode! IG @mrjimmyrex  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">48ebddbb-41a7-4ba6-9355-2f274629d8d8</guid><pubDate>Sat, 17 Sep 2022 17:24:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048625/7eb511fe_b888_dcd0_c946_d5b4a5262105.mp3" length="91690970" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Ever feel like there's just too many obstacles and barriers between where you are and where you want to be?  Does your self doubt hold you back from living the life of your dreams? Today's guest Jimmy Rex has been absolutely demolishing anything that...</itunes:subtitle><itunes:summary><![CDATA[Ever feel like there's just too many obstacles and barriers between where you are and where you want to be?  Does your self doubt hold you back from living the life of your dreams? Today's guest Jimmy Rex has been absolutely demolishing anything that gets in the way as he chases his goals and dreams in life and in business. You're going to love this episode! IG @mrjimmyrex  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2866</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae8d8203de5137edaef8abbae122f824.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding What's ACTUALLY Happening in Government, Economy, &amp; Society, Through the Lens of History &amp; Philosophy, with Gary Arnell</title><link>https://www.spreaker.com/episode/understanding-what-s-actually-happening-in-government-economy-society-through-the-lens-of-history-philosophy-with-gary-arnell--53048681</link><description><![CDATA[What is actually happening in society and the economy right now, and why? Is it part of a bigger trend? Has this happened before in history? If so, what caused it back then and how did it turn out? These are just a few of the questions and concerns we discuss in this episode as we explore what Gary calls the Culture Stack. The Culture Stack has four layers -- Moral Foundation, Political Layer, Economic Layer, &amp; Social/Cultural Layer. Listen to this episode today to learn about each of the layers and the FASCINATING ways they are playing out in our society, economy, and government right now. You'll also hear what Gary recommends we all should be reading and why, and the importance of Happiness, Wisdom, Judgement, and Property. For more from Gary Arnell, visit culturestack.online or search the Culture Stack Podcast on the major podcast outlets.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">41eabd06-4c6d-462d-b6ca-c430cd4da074</guid><pubDate>Tue, 13 Sep 2022 19:41:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048681/d2ae6ceb_a676_8081_7744_1328f5b3ded7.mp3" length="169632837" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What is actually happening in society and the economy right now, and why? Is it part of a bigger trend? Has this happened before in history? If so, what caused it back then and how did it turn out? These are just a few of the questions and concerns we...</itunes:subtitle><itunes:summary><![CDATA[What is actually happening in society and the economy right now, and why? Is it part of a bigger trend? Has this happened before in history? If so, what caused it back then and how did it turn out? These are just a few of the questions and concerns we discuss in this episode as we explore what Gary calls the Culture Stack. The Culture Stack has four layers -- Moral Foundation, Political Layer, Economic Layer, &amp; Social/Cultural Layer. Listen to this episode today to learn about each of the layers and the FASCINATING ways they are playing out in our society, economy, and government right now. You'll also hear what Gary recommends we all should be reading and why, and the importance of Happiness, Wisdom, Judgement, and Property. For more from Gary Arnell, visit culturestack.online or search the Culture Stack Podcast on the major podcast outlets.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>5301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/822b9a4faf43277b248e92a572234485.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Simple Strategy to Quickly &amp; Deeply Understand Each Significant Role in Your Life &amp; How to Excel in it</title><link>https://www.spreaker.com/episode/a-simple-strategy-to-quickly-deeply-understand-each-significant-role-in-your-life-how-to-excel-in-it--53048517</link><description><![CDATA[This strategy is simple. But don't let the simplicity fool you. It's profound and powerful. Nor does simple mean easy. It will require some mental effort. But if you do this for each important role in your life, you will have a better understanding of exactly what it means and how to win in each role.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">0c483f49-a44c-4550-90ed-7c7b2648cb5e</guid><pubDate>Sat, 10 Sep 2022 22:36:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048517/7464f846_8910_040a_35d4_4d99920c0ea4.mp3" length="86650382" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>This strategy is simple. But don't let the simplicity fool you. It's profound and powerful. Nor does simple mean easy. It will require some mental effort. But if you do this for each important role in your life, you will have a better understanding of...</itunes:subtitle><itunes:summary><![CDATA[This strategy is simple. But don't let the simplicity fool you. It's profound and powerful. Nor does simple mean easy. It will require some mental effort. But if you do this for each important role in your life, you will have a better understanding of exactly what it means and how to win in each role.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Building a business empire while raising a family, with Shawn Villalovos</title><link>https://www.spreaker.com/episode/building-a-business-empire-while-raising-a-family-with-shawn-villalovos--53048656</link><description><![CDATA[Shawn Villalovos knew nothing about finances when he started working in the financial industry in California over 25 years ago. Now he and his wife run a very successful financial services business, while raising a family. How do you enter an industry you know nothing about and proceed to build an empire? How do you become one of the best in your field and set yourself up for life? What’s the best way to both work with and support your wife as she pursues her goals and dreams? With work and family responsibilities, what should you outsource? Shawn's story is inspiring and instructive. You don't want to miss it! https://happyandstrong.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">ec75dd09-c982-4f92-b94e-e35ca9f7d116</guid><pubDate>Wed, 07 Sep 2022 23:21:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048656/11e6c711_4d0a_396c_71ae_f1c9e978a133.mp3" length="135877616" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Shawn Villalovos knew nothing about finances when he started working in the financial industry in California over 25 years ago. Now he and his wife run a very successful financial services business, while raising a family. How do you enter an industry...</itunes:subtitle><itunes:summary><![CDATA[Shawn Villalovos knew nothing about finances when he started working in the financial industry in California over 25 years ago. Now he and his wife run a very successful financial services business, while raising a family. How do you enter an industry you know nothing about and proceed to build an empire? How do you become one of the best in your field and set yourself up for life? What’s the best way to both work with and support your wife as she pursues her goals and dreams? With work and family responsibilities, what should you outsource? Shawn's story is inspiring and instructive. You don't want to miss it! https://happyandstrong.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/776b633b85426f0af3ce16451a53d081.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life lessons from building a business from scratch with Passion &amp; Persistence, with Ty Brown aka Ty The Dog Guy</title><link>https://www.spreaker.com/episode/life-lessons-from-building-a-business-from-scratch-with-passion-persistence-with-ty-brown-aka-ty-the-dog-guy--53046683</link><description><![CDATA[This awesome story of starting as a teen with an unstoppable passion for dogs, and the grit and determination to learn the skills and push through the hard times of starting a business and a small family simultaneously, is both  inspiring and instructive for all of us. Ty went from totally broke--driving an embarrassing old truck and parking down the street so no one would see it-- to a multi million dollar business with locations across the country. Plus, he shares special lessons about life that he has learned along the way. Don't miss this episode. Be sure to connect with Ty at https://tythedogguy.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">ff1e59fb-cd27-4fb2-b196-7fcddb0869af</guid><pubDate>Thu, 01 Sep 2022 21:53:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046683/2a801548_d9aa_2b8d_9a2a_0ee607f86ef9.mp3" length="95685824" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>This awesome story of starting as a teen with an unstoppable passion for dogs, and the grit and determination to learn the skills and push through the hard times of starting a business and a small family simultaneously, is both  inspiring and...</itunes:subtitle><itunes:summary><![CDATA[This awesome story of starting as a teen with an unstoppable passion for dogs, and the grit and determination to learn the skills and push through the hard times of starting a business and a small family simultaneously, is both  inspiring and instructive for all of us. Ty went from totally broke--driving an embarrassing old truck and parking down the street so no one would see it-- to a multi million dollar business with locations across the country. Plus, he shares special lessons about life that he has learned along the way. Don't miss this episode. Be sure to connect with Ty at https://tythedogguy.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fdfee11058e668b4898006ebba1907de.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How the ego is wrecking your results</title><link>https://www.spreaker.com/episode/how-the-ego-is-wrecking-your-results--53047974</link><description><![CDATA[What effect is your ego having in your life? Seriously. How does it show up in your relationship with your wife? With your kids and their dreams and mistakes? With your work, your life purpose, your community? The ego gets in the way of everything! It tries to stick its foot or nose into every little aspect of our lives, and very often succeeds. Then it creates a false reality. You and I begin to see things that are NOT actually there. We take our seats in Plato's Cave and believe the manufactured 'truths' that are right in front of us. In this episode I share the ideas of some great thinkers, ancient and modern, about how you and I can dismiss the ego and see things as they really are, which obviously makes life SO much better. Listen, subscribe, leave a review, and share with a friend, family member, or colleague. Be The Man https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">b15bf111-360a-4866-a517-eddbce019a5b</guid><pubDate>Mon, 29 Aug 2022 20:27:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047974/50da88e8_79c6_3978_988e_b8721d52df5a.mp3" length="69530773" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What effect is your ego having in your life? Seriously. How does it show up in your relationship with your wife? With your kids and their dreams and mistakes? With your work, your life purpose, your community? The ego gets in the way of everything! It...</itunes:subtitle><itunes:summary><![CDATA[What effect is your ego having in your life? Seriously. How does it show up in your relationship with your wife? With your kids and their dreams and mistakes? With your work, your life purpose, your community? The ego gets in the way of everything! It tries to stick its foot or nose into every little aspect of our lives, and very often succeeds. Then it creates a false reality. You and I begin to see things that are NOT actually there. We take our seats in Plato's Cave and believe the manufactured 'truths' that are right in front of us. In this episode I share the ideas of some great thinkers, ancient and modern, about how you and I can dismiss the ego and see things as they really are, which obviously makes life SO much better. Listen, subscribe, leave a review, and share with a friend, family member, or colleague. Be The Man https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Becoming a Lifeonaire with Real Estate Investor &amp; Author Steve Cook</title><link>https://www.spreaker.com/episode/becoming-a-lifeonaire-with-real-estate-investor-author-steve-cook--53048710</link><description><![CDATA[How can you SUCCEED at home and at work? How do we LIVE right now instead of following the delayed living lie that so many are pursuing? There is a way to put Faith and Family first and still win in business and work, but there are a few critical elements that are necessary to make it viable and sustainable. That's what we talk about on today's show. We talk about doing it wrong, then making it right. We talk about strategies and steps to get clear about what really matters to you and how to re-engineer your life to align with that. We talk about finances, family, and faith and how to make sure those things all get the time and attention they deserve from us. http://lifeonaire.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">71e01a4b-0226-4904-b560-d24da4953d87</guid><pubDate>Thu, 25 Aug 2022 21:43:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048710/95f7be6b_c082_e733_41ce_6307aab76456.mp3" length="147044650" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>How can you SUCCEED at home and at work? How do we LIVE right now instead of following the delayed living lie that so many are pursuing? There is a way to put Faith and Family first and still win in business and work, but there are a few critical...</itunes:subtitle><itunes:summary><![CDATA[How can you SUCCEED at home and at work? How do we LIVE right now instead of following the delayed living lie that so many are pursuing? There is a way to put Faith and Family first and still win in business and work, but there are a few critical elements that are necessary to make it viable and sustainable. That's what we talk about on today's show. We talk about doing it wrong, then making it right. We talk about strategies and steps to get clear about what really matters to you and how to re-engineer your life to align with that. We talk about finances, family, and faith and how to make sure those things all get the time and attention they deserve from us. http://lifeonaire.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e10d81045a9523a0bea290c8110a374.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What dying teaches us about really living with Chris Meyer</title><link>https://www.spreaker.com/episode/what-dying-teaches-us-about-really-living-with-chris-meyer--53046779</link><description><![CDATA[There are some things that only death can teach us about life. As a funeral home owner, author Chris Meyers has worked closely with death and has learned a lot of valuable lessons. What is it that really matters in life? Will that matter when you are on your death bed? Who will be there and why? Who will not be there and why? How can we make sure that we are living on purpose? What can you and I do to stay focused on what's important in life, versus what people and situations want us to believe is important? https://chrismeyerauthor.com <br /><br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">a8bf4b22-4427-40ab-966e-1d8c7cc22024</guid><pubDate>Sat, 20 Aug 2022 15:31:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046779/9a087d3d_d3f0_929e_baef_5acee6b91a0f.mp3" length="119510334" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>There are some things that only death can teach us about life. As a funeral home owner, author Chris Meyers has worked closely with death and has learned a lot of valuable lessons. What is it that really matters in life? Will that matter when you are...</itunes:subtitle><itunes:summary><![CDATA[There are some things that only death can teach us about life. As a funeral home owner, author Chris Meyers has worked closely with death and has learned a lot of valuable lessons. What is it that really matters in life? Will that matter when you are on your death bed? Who will be there and why? Who will not be there and why? How can we make sure that we are living on purpose? What can you and I do to stay focused on what's important in life, versus what people and situations want us to believe is important? https://chrismeyerauthor.com <br /><br /> https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3735</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f41ea2fd1b572061961f352b7afb5d.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The one trait all successful men possess</title><link>https://www.spreaker.com/episode/the-one-trait-all-successful-men-possess--53048549</link><description><![CDATA[For years I have noticed that successful men who have achieved anything significant all possess this one trait at least in one aspect of your life.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">7e36a944-b633-4d16-964d-cb48288af109</guid><pubDate>Thu, 18 Aug 2022 02:23:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048549/281342014_44100_1_f6f43ab01f3b1.mp3" length="24788046" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>For years I have noticed that successful men who have achieved anything significant all possess this one trait at least in one aspect of your life.  ---   Support this podcast: https://anchor.fm/be-the-man/support</itunes:subtitle><itunes:summary><![CDATA[For years I have noticed that successful men who have achieved anything significant all possess this one trait at least in one aspect of your life.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>1550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Educate &amp; Raise the next generation to be happy, successful heroes in their own life story w/ Matt Beaudreau</title><link>https://www.spreaker.com/episode/how-to-educate-raise-the-next-generation-to-be-happy-successful-heroes-in-their-own-life-story-w-matt-beaudreau--53046629</link><description><![CDATA[What does it take to help our children and other youth tap into their potential and live at higher levels? What is education really and how can we foster it in our own homes and families? What do you and I need to DO and BE in order to help your children earn the education they need to maximize their potential and be the heroes of their own life story. What about responsibility, discipline, correction, motivation, and inspiration? We hit all this and more in this inspiring and instructive episode. Listen today. Subscribe to the podcast. Leave a review.  And share with friends, family, and colleagues who care about this SUPER important topic of parenting and education. <br /> Matt Beardreau Instagram <a href="https://www.instagram.com/mattbeaudeau/" target="_blank" rel="noreferrer noopener">@mattbeaudeau</a><a href="https://apogeestrong.com" target="_blank" rel="noreferrer noopener">https://apogeestrong.com</a><br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">fe09e7d9-b19b-4f3c-b2b0-fd20a1fc96d2</guid><pubDate>Fri, 12 Aug 2022 22:52:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046629/11ca2c56_9024_368f_2a78_367531d9ca67.mp3" length="119843030" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What does it take to help our children and other youth tap into their potential and live at higher levels? What is education really and how can we foster it in our own homes and families? What do you and I need to DO and BE in order to help your...</itunes:subtitle><itunes:summary><![CDATA[What does it take to help our children and other youth tap into their potential and live at higher levels? What is education really and how can we foster it in our own homes and families? What do you and I need to DO and BE in order to help your children earn the education they need to maximize their potential and be the heroes of their own life story. What about responsibility, discipline, correction, motivation, and inspiration? We hit all this and more in this inspiring and instructive episode. Listen today. Subscribe to the podcast. Leave a review.  And share with friends, family, and colleagues who care about this SUPER important topic of parenting and education. <br /> Matt Beardreau Instagram <a href="https://www.instagram.com/mattbeaudeau/" target="_blank" rel="noreferrer noopener">@mattbeaudeau</a><a href="https://apogeestrong.com" target="_blank" rel="noreferrer noopener">https://apogeestrong.com</a><br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5748f7c39778ccc695185039e1e8e700.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What will YOU DO about the coming storm?</title><link>https://www.spreaker.com/episode/what-will-you-do-about-the-coming-storm--53048622</link><description><![CDATA[There's a social and economic storm coming that very well may be the worst of our life times. That's not dramatic; it's just a cyclical pattern in history and it seems to be our turn.  I hope they're wrong. But I don't think so. History says otherwise, and who are we to think we can escape what has always happened in recorded history. So assuming they are right, for the sake of being wise, what can and ought you to do to prepare for what's coming? There's so much! Start with the low-hanging fruit. <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">1e341cbe-f743-4e1c-ad1c-cf7f04602dce</guid><pubDate>Wed, 10 Aug 2022 15:07:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048622/32bebdea_2517_87ee_2dab_5a00b8e317c2.mp3" length="98586461" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>There's a social and economic storm coming that very well may be the worst of our life times. That's not dramatic; it's just a cyclical pattern in history and it seems to be our turn.  I hope they're wrong. But I don't think so. History says...</itunes:subtitle><itunes:summary><![CDATA[There's a social and economic storm coming that very well may be the worst of our life times. That's not dramatic; it's just a cyclical pattern in history and it seems to be our turn.  I hope they're wrong. But I don't think so. History says otherwise, and who are we to think we can escape what has always happened in recorded history. So assuming they are right, for the sake of being wise, what can and ought you to do to prepare for what's coming? There's so much! Start with the low-hanging fruit. <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7d12ad4716d900896fe8c134c1b905.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Biomechanics of Your Body and How it's Affecting Your Life w/ Trent Nessler</title><link>https://www.spreaker.com/episode/biomechanics-of-your-body-and-how-it-s-affecting-your-life-w-trent-nessler--53049599</link><description><![CDATA[What are most important exercises to stay healthy and fit as you get older, and to prevent injuries are you stay super active? Today's guest arguably knows more about the biomechanics of our bodies than the vast majority of the people on the planet, and in our conversation he shares why many injuries happen needlessly, how to prevent them, and what areas of the body to focus on. In his fifties, he's still training hard in Brazilian Jiu Jitzu and exercising vigorously. Come find out the best ways to keep your body in peak condition. Instagram @bjjpt_acl_guy Researcher, author, combat athlete, sports medicine PT, nationally recognized expert in ACL injury prevention and movement assessment Book: How to Build a Badass Firefighter https://DrTrentNessler.com <br /><br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">bc03bcf9-1fcb-41cd-8bd1-a8c98a1b369b</guid><pubDate>Sat, 06 Aug 2022 23:45:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53049599/efc19543_89b2_3f20_0d11_57ed88a2afc6.mp3" length="120461609" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What are most important exercises to stay healthy and fit as you get older, and to prevent injuries are you stay super active? Today's guest arguably knows more about the biomechanics of our bodies than the vast majority of the people on the planet,...</itunes:subtitle><itunes:summary><![CDATA[What are most important exercises to stay healthy and fit as you get older, and to prevent injuries are you stay super active? Today's guest arguably knows more about the biomechanics of our bodies than the vast majority of the people on the planet, and in our conversation he shares why many injuries happen needlessly, how to prevent them, and what areas of the body to focus on. In his fifties, he's still training hard in Brazilian Jiu Jitzu and exercising vigorously. Come find out the best ways to keep your body in peak condition. Instagram @bjjpt_acl_guy Researcher, author, combat athlete, sports medicine PT, nationally recognized expert in ACL injury prevention and movement assessment Book: How to Build a Badass Firefighter https://DrTrentNessler.com <br /><br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bacbc1c90b09daa2e0cc3d0a69604cc5.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Pursue Serious Growth &amp; Improvement, and LOVE IT!</title><link>https://www.spreaker.com/episode/how-to-pursue-serious-growth-improvement-and-love-it--53047959</link><description><![CDATA[Growth doesn't always have to be a grind. Progress isn't always painful. There are ways to fuel your fire for personal greatness, and enjoy every bit of it. In today's episode I share what gets me so fired up about learning and growing, and how all of us can implement it into our lives in a consistent, sustainable way. We were created to grow and improve. You were born to rise.  And as long as you don't put out the flame, your inner fire can fuel your desire and drive to become a Great Force For Good in the world and absolutely LOVE gaining the knowledge and skills that make you an asset to humanity. Have you ever asked yourself if it would be okay to settle for a little less in order to avoid some of the hard work? I know I have. I’ve often wondered if it was all worth it. But then I realized I was going about it all wrong. Who says progress has to be painful? Does growth always have to be a grind? I’ve been told that before. You probably have too. And I used to believe it. I remember thinking that winning would take so much work… and I wondered if it would be worth it. Is it worth all the effort to get into and stay in excellent health? Is it worth all the work to become wealthy? To move to a better area? To switch to a better career? To seriously level up your lifestyle? Wouldn’t it be okay to settle for a little less so that you can avoid some of the hard work? The problem, at least as I see it, is that most people are making it much harder than it needs to be. They’re chronically operating in a form of subconscious self sabotage.... and that’s why it seems so difficult to rise. Think about it. If your favorite freshly baked cookies are sitting on the kitchen island on a nice platter, but you’re not eating cookies, how hard is it going to be to keep your commitment? Or if you’ve set a goal to gain a new skill, but you spend most of your free time with people who watch a lot of movies, how hard is it going to be to ‘sacrifice’ your enjoyment in order to put in the time and effort to gain the skill? See the problem? It’s part of the Principle of Proximity. (Which I explain in this episode)   And most people are using it against themselves, instead of in their favor. Progress doesn’t have to be painful. Growth doesn’t have to be a grind. Moving upward can be amazing and exciting… But you have to set yourself up for success. Go listen to it today (and be sure to subscribe if you haven't already) to learn the 3 critical elements to sustainable, ENJOYABLE, long-lasting improvement, and why I’m so excited about the next few months. BE THE MAN Greg Denning Instagram -- @greg.denning Facebook -- Gregory Denning YouTube -- Greg Denning P.S. Moving upwards towards your goals can and should be an exciting, exhilarating, enlivening process. If it feels like a perpetual grind, you may be going about it all wrong.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">148ed585-f642-40a1-98cd-740dc523bd2d</guid><pubDate>Thu, 04 Aug 2022 01:19:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047959/b1e0be78_5a83_53d8_3e06_7e7af2009dfc.mp3" length="66439547" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Growth doesn't always have to be a grind. Progress isn't always painful. There are ways to fuel your fire for personal greatness, and enjoy every bit of it. In today's episode I share what gets me so fired up about learning and growing, and how all of...</itunes:subtitle><itunes:summary><![CDATA[Growth doesn't always have to be a grind. Progress isn't always painful. There are ways to fuel your fire for personal greatness, and enjoy every bit of it. In today's episode I share what gets me so fired up about learning and growing, and how all of us can implement it into our lives in a consistent, sustainable way. We were created to grow and improve. You were born to rise.  And as long as you don't put out the flame, your inner fire can fuel your desire and drive to become a Great Force For Good in the world and absolutely LOVE gaining the knowledge and skills that make you an asset to humanity. Have you ever asked yourself if it would be okay to settle for a little less in order to avoid some of the hard work? I know I have. I’ve often wondered if it was all worth it. But then I realized I was going about it all wrong. Who says progress has to be painful? Does growth always have to be a grind? I’ve been told that before. You probably have too. And I used to believe it. I remember thinking that winning would take so much work… and I wondered if it would be worth it. Is it worth all the effort to get into and stay in excellent health? Is it worth all the work to become wealthy? To move to a better area? To switch to a better career? To seriously level up your lifestyle? Wouldn’t it be okay to settle for a little less so that you can avoid some of the hard work? The problem, at least as I see it, is that most people are making it much harder than it needs to be. They’re chronically operating in a form of subconscious self sabotage.... and that’s why it seems so difficult to rise. Think about it. If your favorite freshly baked cookies are sitting on the kitchen island on a nice platter, but you’re not eating cookies, how hard is it going to be to keep your commitment? Or if you’ve set a goal to gain a new skill, but you spend most of your free time with people who watch a lot of movies, how hard is it going to be to ‘sacrifice’ your enjoyment in order to put in the time and effort to gain the skill? See the problem? It’s part of the Principle of Proximity. (Which I explain in this episode)   And most people are using it against themselves, instead of in their favor. Progress doesn’t have to be painful. Growth doesn’t have to be a grind. Moving upward can be amazing and exciting… But you have to set yourself up for success. Go listen to it today (and be sure to subscribe if you haven't already) to learn the 3 critical elements to sustainable, ENJOYABLE, long-lasting improvement, and why I’m so excited about the next few months. BE THE MAN Greg Denning Instagram -- @greg.denning Facebook -- Gregory Denning YouTube -- Greg Denning P.S. Moving upwards towards your goals can and should be an exciting, exhilarating, enlivening process. If it feels like a perpetual grind, you may be going about it all wrong.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7d12ad4716d900896fe8c134c1b905.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Money, Manliness, &amp; Bitcoin Strategy with Robert Breedlove</title><link>https://www.spreaker.com/episode/money-manliness-bitcoin-strategy-with-robert-breedlove--53046793</link><description><![CDATA[What is money REALLY? And more importantly, how is it affecting your life, in ways to you probably don't realize? Can Bitcoin actually change all that? Listen to find out what 'the Bitcoin philosopher' has to say about it, plus hear his simple, yet powerful, strategy for long term investing and wealth creation/protection. Then we dive into manliness, lifestyle, habits, books, and what you can be doing to create the life and lifestyle you want. Listen today, leave a rating, and share it with friends, family, and colleagues that would enjoy this episode. Be The Man <br /> Twitter - https://twitter.com/Breedlove22 Instagram - @breedlove_22 LinkedIn - https://www.linkedin.com/in/breedlove22/ YouTube - https://www.youtube.com/c/RobertBreedlove22 https://www.parallaxdigital.io/ <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">5b2c1b34-e39d-44a0-966b-aba0aea64860</guid><pubDate>Thu, 28 Jul 2022 23:41:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046793/b665bd45_0ec2_44d0_478f_52db2e543a9f.mp3" length="136487001" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What is money REALLY? And more importantly, how is it affecting your life, in ways to you probably don't realize? Can Bitcoin actually change all that? Listen to find out what 'the Bitcoin philosopher' has to say about it, plus hear his simple, yet...</itunes:subtitle><itunes:summary><![CDATA[What is money REALLY? And more importantly, how is it affecting your life, in ways to you probably don't realize? Can Bitcoin actually change all that? Listen to find out what 'the Bitcoin philosopher' has to say about it, plus hear his simple, yet powerful, strategy for long term investing and wealth creation/protection. Then we dive into manliness, lifestyle, habits, books, and what you can be doing to create the life and lifestyle you want. Listen today, leave a rating, and share it with friends, family, and colleagues that would enjoy this episode. Be The Man <br /> Twitter - https://twitter.com/Breedlove22 Instagram - @breedlove_22 LinkedIn - https://www.linkedin.com/in/breedlove22/ YouTube - https://www.youtube.com/c/RobertBreedlove22 https://www.parallaxdigital.io/ <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4266</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0ea2696619d2ab0e39f90a9242d9356.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Half Truths that are holding you back and hurting society</title><link>https://www.spreaker.com/episode/half-truths-that-are-holding-you-back-and-hurting-society--53048488</link><description><![CDATA[There are several feel-good half truths that most of us have heard, embraced, and even taught.  They seem great on the service, and are great on the surface, but each of them can actually limit or even harm our families. Here are several examples and what to do about it. Listen today and share it with family, friends, and colleagues. For more tools, resources, courses, and community, join the Be The Man Masterclass and Tribe. https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">619ee429-8171-4ebc-92a4-1d671610059b</guid><pubDate>Fri, 08 Jul 2022 03:29:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048488/275447642_44100_1_e6a4e3dcecd08.mp3" length="33390064" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>There are several feel-good half truths that most of us have heard, embraced, and even taught.  They seem great on the service, and are great on the surface, but each of them can actually limit or even harm our families. Here are several examples and...</itunes:subtitle><itunes:summary><![CDATA[There are several feel-good half truths that most of us have heard, embraced, and even taught.  They seem great on the service, and are great on the surface, but each of them can actually limit or even harm our families. Here are several examples and what to do about it. Listen today and share it with family, friends, and colleagues. For more tools, resources, courses, and community, join the Be The Man Masterclass and Tribe. https://BeTheManMasterclass.com  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2087</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What would your wife ask you about this?</title><link>https://www.spreaker.com/episode/what-would-your-wife-ask-you-about-this--53048559</link><description><![CDATA[After speaking at a conference recently, several wives came up to me to ask how they might help their husbands level up. My wife and I get requests every week from loving wives for ways to help their husbands rise up to their potential. It’s ALWAYS from a good place; no wife is throwing her husband under the bus. What would your wife ask? And how would you respond to her request? Answering these questions could transform your marriage. Listen to this episode today (and share it) to hear the most common requests and what you can do about it.   ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">d162d81a-d957-4bb6-b647-05c28a07ea6f</guid><pubDate>Sat, 25 Jun 2022 20:08:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048559/273588580_44100_1_8a3e1e382a0c6.mp3" length="36587452" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>After speaking at a conference recently, several wives came up to me to ask how they might help their husbands level up. My wife and I get requests every week from loving wives for ways to help their husbands rise up to their potential. It’s ALWAYS...</itunes:subtitle><itunes:summary><![CDATA[After speaking at a conference recently, several wives came up to me to ask how they might help their husbands level up. My wife and I get requests every week from loving wives for ways to help their husbands rise up to their potential. It’s ALWAYS from a good place; no wife is throwing her husband under the bus. What would your wife ask? And how would you respond to her request? Answering these questions could transform your marriage. Listen to this episode today (and share it) to hear the most common requests and what you can do about it.   ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Formidable &amp; Indomitable -- Two Adjectives Every Man Should Embrace in His Identity</title><link>https://www.spreaker.com/episode/formidable-indomitable-two-adjectives-every-man-should-embrace-in-his-identity--53047955</link><description><![CDATA[As your best self, you will be both formidable and indomitable! But what does that even mean, and more importantly, how do you BECOME that caliber of a man. That's what this episode is all about. Listen now to discover how you can embrace these two adjectives into your permanent identity as a man. <br /> Download the free Be The Man app today to access powerful tools and training to help you be more Formidable &amp; Indomitable. If you're ready to go all in and create the life you've been dreaming about, join the Be The Man Masterclass &amp; Tribe to get the help and support you need to live your life on your terms.  https://bit.ly/3Hpfve9 Be The Man  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">479c5c8e-3b5d-4880-bef0-d6fa2d9391a2</guid><pubDate>Thu, 19 May 2022 18:36:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047955/265979946_44100_2_ed521e2cb2a31.mp3" length="17264365" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>As your best self, you will be both formidable and indomitable! But what does that even mean, and more importantly, how do you BECOME that caliber of a man. That's what this episode is all about. Listen now to discover how you can embrace these two...</itunes:subtitle><itunes:summary><![CDATA[As your best self, you will be both formidable and indomitable! But what does that even mean, and more importantly, how do you BECOME that caliber of a man. That's what this episode is all about. Listen now to discover how you can embrace these two adjectives into your permanent identity as a man. <br /> Download the free Be The Man app today to access powerful tools and training to help you be more Formidable &amp; Indomitable. If you're ready to go all in and create the life you've been dreaming about, join the Be The Man Masterclass &amp; Tribe to get the help and support you need to live your life on your terms.  https://bit.ly/3Hpfve9 Be The Man  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>1080</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What it Takes to Win at The Highest Levels with Apprentice Grand Master Todd Droege</title><link>https://www.spreaker.com/episode/what-it-takes-to-win-at-the-highest-levels-with-apprentice-grand-master-todd-droege--53049743</link><description><![CDATA[What does it take for a man to win at the highest levels of his field? What's the difference between those who do well and those who really win? That's what we discuss in today's episode with 9th degree black belt, apprentice Grand Master Todd Droege of Tactical Martial Arts outside of Atlanta Georgia There's a recipe for success in the adventure of winning, and Todd shares it in his story.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">0ae47b64-da32-4a44-be07-4c9bbc0f4722</guid><pubDate>Tue, 17 May 2022 00:17:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53049743/265988199_44100_2_639faafac4a4a.mp3" length="79727529" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What does it take for a man to win at the highest levels of his field? What's the difference between those who do well and those who really win? That's what we discuss in today's episode with 9th degree black belt, apprentice Grand Master Todd Droege...</itunes:subtitle><itunes:summary><![CDATA[What does it take for a man to win at the highest levels of his field? What's the difference between those who do well and those who really win? That's what we discuss in today's episode with 9th degree black belt, apprentice Grand Master Todd Droege of Tactical Martial Arts outside of Atlanta Georgia There's a recipe for success in the adventure of winning, and Todd shares it in his story.  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee2bb9166fcbad1a1b13d92635f3bcbe.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Actually Prepared to Help When it Counts?</title><link>https://www.spreaker.com/episode/are-you-actually-prepared-to-help-when-it-counts--53049630</link><description><![CDATA[It's one thing to think we are prepared, it's quite another to actually be prepared. There will be times in your life when, without warning, you will have an opportunity to help, to serve, to rescue, to protect, to help someone in need. Will you be ready? Listen to this episode and the crazy story that happened when we were abroad. <br /> For tips, tools, training, and a tribe of great men to help you get fully prepared as a man, join the Be The Man Masterclass &amp; Tribe. BeTheManMasterclass.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">b12a932e-cec1-4e0b-bb9a-abd114a59c44</guid><pubDate>Fri, 13 May 2022 00:16:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53049630/265221752_44100_2_9ae3355f0b92b.mp3" length="28418023" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>It's one thing to think we are prepared, it's quite another to actually be prepared. There will be times in your life when, without warning, you will have an opportunity to help, to serve, to rescue, to protect, to help someone in need. Will you be...</itunes:subtitle><itunes:summary><![CDATA[It's one thing to think we are prepared, it's quite another to actually be prepared. There will be times in your life when, without warning, you will have an opportunity to help, to serve, to rescue, to protect, to help someone in need. Will you be ready? Listen to this episode and the crazy story that happened when we were abroad. <br /> For tips, tools, training, and a tribe of great men to help you get fully prepared as a man, join the Be The Man Masterclass &amp; Tribe. BeTheManMasterclass.com <br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Addiction, Transforming Your Life, &amp; Doing EPIC Stuff w/ Oliver Browne</title><link>https://www.spreaker.com/episode/overcoming-addiction-transforming-your-life-doing-epic-stuff-w-oliver-browne--53048140</link><description><![CDATA[You've done stupid things. I've done stupid things.  We make decisions that don't serve us.  Some of you are living in perpetual self sabotage. But there IS A WAY OUT.  Even if you're struggling with serious addiction and really bad habits, you can break those patterns and recreate yourself.  Your life is still in your power. You can make it great. Wherever you are, whatever you're facing, there are some seriously awesome lessons to be learned from this episode with Oliver Browne! His example of determination, grit, and transformation is so inspiring! <br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a><br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">d7ef285f-87c1-4485-8dcd-44f63ce8879a</guid><pubDate>Fri, 06 May 2022 16:01:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048140/263753932_44100_2_63e353606897d.mp3" length="89666180" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>You've done stupid things. I've done stupid things.  We make decisions that don't serve us.  Some of you are living in perpetual self sabotage. But there IS A WAY OUT.  Even if you're struggling with serious addiction and really bad habits, you can...</itunes:subtitle><itunes:summary><![CDATA[You've done stupid things. I've done stupid things.  We make decisions that don't serve us.  Some of you are living in perpetual self sabotage. But there IS A WAY OUT.  Even if you're struggling with serious addiction and really bad habits, you can break those patterns and recreate yourself.  Your life is still in your power. You can make it great. Wherever you are, whatever you're facing, there are some seriously awesome lessons to be learned from this episode with Oliver Browne! His example of determination, grit, and transformation is so inspiring! <br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a><br />  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>5605</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0bcc7f240575ed1970e0c6130023f1.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Manly Skills That May Save A Life Some Day w/ Kevin Estela</title><link>https://www.spreaker.com/episode/manly-skills-that-may-save-a-life-some-day-w-kevin-estela--53048580</link><description><![CDATA[If you love being outside, (or being alive) you need to know and practice some of the critical skills that my guest Kevin Estela teaches every day as a Wilderness Survival Instructor with Field Craft Survival. We talk about wilderness survival, and how that might save your life in other situations. We deep dive into Mindset, Functional Fitness, and Not Compromising on being a man. What you don't know may very well leave you in deep trouble or dead. True manliness requires us to be ready, trained, and prepared to help when help is needed; to be an asset and not a liability. Listen to this episode for some solid insights born of real life experience and training. <br /><br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">0bfb1f82-51db-4b88-8564-104e207f1158</guid><pubDate>Fri, 29 Apr 2022 20:23:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048580/262621160_44100_2_9227ab30d6b3f.mp3" length="74098036" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>If you love being outside, (or being alive) you need to know and practice some of the critical skills that my guest Kevin Estela teaches every day as a Wilderness Survival Instructor with Field Craft Survival. We talk about wilderness survival, and...</itunes:subtitle><itunes:summary><![CDATA[If you love being outside, (or being alive) you need to know and practice some of the critical skills that my guest Kevin Estela teaches every day as a Wilderness Survival Instructor with Field Craft Survival. We talk about wilderness survival, and how that might save your life in other situations. We deep dive into Mindset, Functional Fitness, and Not Compromising on being a man. What you don't know may very well leave you in deep trouble or dead. True manliness requires us to be ready, trained, and prepared to help when help is needed; to be an asset and not a liability. Listen to this episode for some solid insights born of real life experience and training. <br /><br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b61cab25d672e2ee41511091ed9bb64.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Facing Darkness Like a Man</title><link>https://www.spreaker.com/episode/facing-darkness-like-a-man--53046761</link><description><![CDATA[You have experienced darkness. You will again, in many forms.  From fear to failure, from doubt and discouragement to depression, from broken hearts to broken lives.   What you do to prepare for dark times, what you do during it, and what you do to eventually climb out of it will determine so much of your life.  Ultimately it's who you become because of the darkness. In this episode Greg discusses proven principles and practices for facing darkness like a man. <br /><br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">97ad9d27-c4d8-4b03-ac8e-eda3f5bea851</guid><pubDate>Fri, 22 Apr 2022 23:59:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53046761/261193654_44100_2_385302c13c372.mp3" length="52165484" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>You have experienced darkness. You will again, in many forms.  From fear to failure, from doubt and discouragement to depression, from broken hearts to broken lives.   What you do to prepare for dark times, what you do during it, and what you do to...</itunes:subtitle><itunes:summary><![CDATA[You have experienced darkness. You will again, in many forms.  From fear to failure, from doubt and discouragement to depression, from broken hearts to broken lives.   What you do to prepare for dark times, what you do during it, and what you do to eventually climb out of it will determine so much of your life.  Ultimately it's who you become because of the darkness. In this episode Greg discusses proven principles and practices for facing darkness like a man. <br /><br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Committed Are You Really?</title><link>https://www.spreaker.com/episode/how-committed-are-you-really--53047926</link><description><![CDATA[This may sound really simple, but think about it. What is a true commitment? What does that even actually mean? It's likely that you're committing to do things all the time that you're not actually doing, whether to yourself or others. In this episode I lay the simple rules for making and keeping commitments. It's paramount because it's the mark of a MAN. <br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">2ff6bcc8-a596-4888-aeff-d9476260fc00</guid><pubDate>Thu, 14 Apr 2022 21:30:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53047926/264cdbf8_29ae_cdb8_282a_20314397e4b1.mp3" length="30954612" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>This may sound really simple, but think about it. What is a true commitment? What does that even actually mean? It's likely that you're committing to do things all the time that you're not actually doing, whether to yourself or others. In this episode...</itunes:subtitle><itunes:summary><![CDATA[This may sound really simple, but think about it. What is a true commitment? What does that even actually mean? It's likely that you're committing to do things all the time that you're not actually doing, whether to yourself or others. In this episode I lay the simple rules for making and keeping commitments. It's paramount because it's the mark of a MAN. <br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>1935</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Law of Exponential Results Will Dramatically Alter Your Life And Determine What Kind of Man You Become</title><link>https://www.spreaker.com/episode/the-law-of-exponential-results-will-dramatically-alter-your-life-and-determine-what-kind-of-man-you-become--53048611</link><description><![CDATA[Whether you are aware of it or not, the Law of Exponential Results and Returns has already, is now, and will alter your life in very significant ways!  Learning how it works, and more specifically, how it's working in your life right now, is the key to living an extraordinary life and being The Man you know you need to be.  Listen to this episode today to learn about this law and its effects in your life, and what you must do about it. <br /><br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">72991c04-9893-48e7-8aed-743e26f0e595</guid><pubDate>Sun, 10 Apr 2022 00:06:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048611/6864d79c_a697_db07_837d_9d03be373468.mp3" length="77765405" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Whether you are aware of it or not, the Law of Exponential Results and Returns has already, is now, and will alter your life in very significant ways!  Learning how it works, and more specifically, how it's working in your life right now, is the key...</itunes:subtitle><itunes:summary><![CDATA[Whether you are aware of it or not, the Law of Exponential Results and Returns has already, is now, and will alter your life in very significant ways!  Learning how it works, and more specifically, how it's working in your life right now, is the key to living an extraordinary life and being The Man you know you need to be.  Listen to this episode today to learn about this law and its effects in your life, and what you must do about it. <br /><br /> Gentlemen, download the Be The Man app for IOS or Android today to get immediate access to free tools and training to be your best self. When you're ready to level up every important area of your life and be the best version of yourself as a husband, father, businessman, and Man, <a href="https://bit.ly/3Hpfve9" target="_blank" rel="noreferrer noopener">join the Be The Man Masterclass &amp; Tribe.</a>  ---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Protecting Self, Family, &amp; Mental Health w/Jeffrey Denning</title><link>https://www.spreaker.com/episode/protecting-self-family-mental-health-w-jeffrey-denning--49354461</link><description><![CDATA[What CAN you do, what ARE you doing to protect yourself, your family, and your mental health during these tumultuous times, and especially after you've been through some kind of crisis or trauma?<br />My brother, Jeff Denning, has carried a firearm professionally for well over two decades as an Air Marshal, police officer, overseas contract worker, and soldier. Now he helps those who are on the front lines of life to protect their mental health.<br />Listen to this episode today to learn specific ways that you can be better prepared to protect yourself, your family, and those around you from real threats, and how to protect, recover, and maintain good mental health.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">1423e539-ec62-40c5-a68b-06b2d978984c</guid><pubDate>Thu, 07 Apr 2022 13:01:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49354461/258462825_44100_2_c4abf80a175b.mp3" length="75330180" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>What CAN you do, what ARE you doing to protect yourself, your family, and your mental health during these tumultuous times, and especially after you've been through some kind of crisis or trauma?
My brother, Jeff Denning, has carried a firearm...</itunes:subtitle><itunes:summary><![CDATA[What CAN you do, what ARE you doing to protect yourself, your family, and your mental health during these tumultuous times, and especially after you've been through some kind of crisis or trauma?<br />My brother, Jeff Denning, has carried a firearm professionally for well over two decades as an Air Marshal, police officer, overseas contract worker, and soldier. Now he helps those who are on the front lines of life to protect their mental health.<br />Listen to this episode today to learn specific ways that you can be better prepared to protect yourself, your family, and those around you from real threats, and how to protect, recover, and maintain good mental health.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>4709</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living While You’re Alive</title><link>https://www.spreaker.com/episode/living-while-you-re-alive--49171468</link><description><![CDATA[Are you really living, or merely existing?<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">7b00c625-fb12-467c-89ec-cfc915cf4cf9</guid><pubDate>Mon, 21 Mar 2022 19:15:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49171468/4dde4273_d2a5_ca7f_8fb0_7c049706fd7e.mp3" length="90645236" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Are you really living, or merely existing?

--- 

Support this podcast: https://anchor.fm/be-the-man/support</itunes:subtitle><itunes:summary><![CDATA[Are you really living, or merely existing?<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7d12ad4716d900896fe8c134c1b905.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being The Dad They Deserve</title><link>https://www.spreaker.com/episode/being-the-dad-they-deserve--49171473</link><description><![CDATA[This episode is an invitation, a call, a challenge to you to be and become the father your family wants, needs, and deserves. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">475544bc-5069-47d9-8997-25df13759f57</guid><pubDate>Mon, 07 Mar 2022 09:48:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49171473/8df102e1_851b_cfae_772d_b63c71353cfe.mp3" length="112389981" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>This episode is an invitation, a call, a challenge to you to be and become the father your family wants, needs, and deserves. 

--- 

Support this podcast: https://anchor.fm/be-the-man/support</itunes:subtitle><itunes:summary><![CDATA[This episode is an invitation, a call, a challenge to you to be and become the father your family wants, needs, and deserves. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make Your Wife Happy</title><link>https://www.spreaker.com/episode/how-to-make-your-wife-happy--49171480</link><description><![CDATA[Gentlemen, here’s how to invest in the most important relationship of your life. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">1ccc712d-e419-47c6-ba60-f73d45d766a6</guid><pubDate>Sun, 06 Mar 2022 18:54:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49171480/f91f4505_68ab_6d43_15fe_8d0de7154c65.mp3" length="86602734" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Gentlemen, here’s how to invest in the most important relationship of your life. 

--- 

Support this podcast: https://anchor.fm/be-the-man/support</itunes:subtitle><itunes:summary><![CDATA[Gentlemen, here’s how to invest in the most important relationship of your life. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb7d12ad4716d900896fe8c134c1b905.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will You Be Ready When Violence is The Only Answer?</title><link>https://www.spreaker.com/episode/will-you-be-ready-when-violence-is-the-only-answer--49171492</link><description><![CDATA[Show notes:<br />Only really good, really dangerous men can keep evil men and tyrants from committing atrocities on innocent people.<br />You may think that negotiations will work, you may hope that sanctions will be enough, but there are some people who only understand violence.<br />I am not looking for a fight. <br />I hope you are not looking for a fight. <br />But if a fight comes to my doorstep, you better believe I will come out with strength and strategy.<br />I sincerely hope you never have to take another man’s life, but if some trash bag brings the threat of death to you or your family, be ready to send him to the next life. He has forfeited his right to remain here.<br /><br />But when you have become so soft with semantics that the certain usage of a pronoun offends you as though it were an act of violence against you, you set yourself up to have your face smashed in by a tyrant and a bully who is committing real acts of violence.<br /><br />Cultivate intellectual and verbal competence.<br />Learn how to win with words, to persuade with paragraphs, to Influence with intelligence.<br />Train yourself yourself to be articulate. That’s power.<br /><br /><br />From CNN World:<br />Ex-President of Russia Medvedev said, <br />"I believe it is obvious to intelligent people: sanctions are a myth, a threat, a figure of speech. I am fundamentally indifferent to these widely publicized restrictions of rights abroad,"<br />Medvedev said in a post on Russian social network VK on Saturdav.<br />"The reason for the sanctions is this. It is political impotence arising from inability to change Russia's course. Also, a hope to make up for the shameful decisions like the cowardly flight from Afghanistan."<br />Medvedev, who currently serves as deputy chairman of the Security Council, added: "These amazing prohibitions will change nothing, of course. Even the ignorant people at the State Department know this"<br />The ex-president went on to compare the incursion into Ukraine. with Russia's militarv operation in Georgia in 2008.<br />"The military operation] will be conducted in full, until all the obiectives the president of Russia has set out are achieved no more and no less As it was in a similar situation in 2008" he said.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">eaec9f33-eda2-4d68-bfd1-47458f8a0272</guid><pubDate>Sat, 26 Feb 2022 21:49:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49171492/c751a966_1560_ce87_0338_2da8a5ec5f8b.mp3" length="60389586" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>Show notes:
Only really good, really dangerous men can keep evil men and tyrants from committing atrocities on innocent people.
You may think that negotiations will work, you may hope that sanctions will be enough, but there are some people who only...</itunes:subtitle><itunes:summary><![CDATA[Show notes:<br />Only really good, really dangerous men can keep evil men and tyrants from committing atrocities on innocent people.<br />You may think that negotiations will work, you may hope that sanctions will be enough, but there are some people who only understand violence.<br />I am not looking for a fight. <br />I hope you are not looking for a fight. <br />But if a fight comes to my doorstep, you better believe I will come out with strength and strategy.<br />I sincerely hope you never have to take another man’s life, but if some trash bag brings the threat of death to you or your family, be ready to send him to the next life. He has forfeited his right to remain here.<br /><br />But when you have become so soft with semantics that the certain usage of a pronoun offends you as though it were an act of violence against you, you set yourself up to have your face smashed in by a tyrant and a bully who is committing real acts of violence.<br /><br />Cultivate intellectual and verbal competence.<br />Learn how to win with words, to persuade with paragraphs, to Influence with intelligence.<br />Train yourself yourself to be articulate. That’s power.<br /><br /><br />From CNN World:<br />Ex-President of Russia Medvedev said, <br />"I believe it is obvious to intelligent people: sanctions are a myth, a threat, a figure of speech. I am fundamentally indifferent to these widely publicized restrictions of rights abroad,"<br />Medvedev said in a post on Russian social network VK on Saturdav.<br />"The reason for the sanctions is this. It is political impotence arising from inability to change Russia's course. Also, a hope to make up for the shameful decisions like the cowardly flight from Afghanistan."<br />Medvedev, who currently serves as deputy chairman of the Security Council, added: "These amazing prohibitions will change nothing, of course. Even the ignorant people at the State Department know this"<br />The ex-president went on to compare the incursion into Ukraine. with Russia's militarv operation in Georgia in 2008.<br />"The military operation] will be conducted in full, until all the obiectives the president of Russia has set out are achieved no more and no less As it was in a similar situation in 2008" he said.<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Formidable Family Man -- Redefining What It Means to Be The Man, Particularly a Family Man</title><link>https://www.spreaker.com/episode/the-formidable-family-man-redefining-what-it-means-to-be-the-man-particularly-a-family-man--49171485</link><description><![CDATA[When most people think of a family man, what image do you think they picture in their minds?<br />How has pop culture and modern society defined the family man?<br />From what I see, it's not impressive, let alone inspiring. <br />But more importantly, how do you define what it means for you to be a family man?<br />Today I want to begin to redefine what it means to be a family man.<br />I invite you to redefine what it means for you, and build a reputation with your life that unequivocally lets people know what a real family man is like.<br />Become a Formidable Family Man<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">5a1b4e43-506c-47c3-be35-a57207ff1a4b</guid><pubDate>Mon, 21 Feb 2022 17:50:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49171485/91593e96_17bd_a8b4_647d_cb404868ae0b.mp3" length="60389586" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>When most people think of a family man, what image do you think they picture in their minds?
How has pop culture and modern society defined the family man?
From what I see, it's not impressive, let alone inspiring. 
But more importantly, how do you...</itunes:subtitle><itunes:summary><![CDATA[When most people think of a family man, what image do you think they picture in their minds?<br />How has pop culture and modern society defined the family man?<br />From what I see, it's not impressive, let alone inspiring. <br />But more importantly, how do you define what it means for you to be a family man?<br />Today I want to begin to redefine what it means to be a family man.<br />I invite you to redefine what it means for you, and build a reputation with your life that unequivocally lets people know what a real family man is like.<br />Become a Formidable Family Man<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/be-the-man/support" rel="noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>2517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c1542f97603493c96413c39c8ef2aa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BE THE MAN (Trailer)</title><link>https://www.spreaker.com/episode/be-the-man-trailer--53048542</link><description><![CDATA[---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></description><guid isPermaLink="false">3d671b21-818b-472f-b8d0-bc47b1c263ce</guid><pubDate>Sun, 20 Feb 2022 17:50:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53048542/281337881_44100_2_e4d743c4eb0ad.mp3" length="890836" type="audio/mpeg"/><itunes:author>Greg Denning</itunes:author><itunes:subtitle>---   Support this podcast: https://anchor.fm/be-the-man/support</itunes:subtitle><itunes:summary><![CDATA[---   Support this podcast: <a href="https://anchor.fm/be-the-man/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/be-the-man/support</a>]]></itunes:summary><itunes:duration>56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a75b529e37bb3565d0b9a813ea6d76.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
