https://www.spreaker.com/podcast/the-holistic-movement--5489971Stories on The Way: Circling in on experiences to inspire insight and action to keep up with Karina Krepp and Julie Roads, only on BoldBraveTV!]]>enSelf-ImprovementCopyright Bold Brave TVhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45af78a5233cc1987b2128818d6aa6d2.jpghttps://www.spreaker.com/podcast/the-holistic-movement--5489971Mon, 23 Sep 2024 12:48:55 +0000Bold Brave TVBold Brave TVfeeds@spreaker.comWatch Stories on The Way: Circling in on experiences to inspire insight and action to keep up with Karina Krepp and Julie Roads, only on BoldBraveTV!Stories on The Way: Circling in on experiences to inspire insight and action to keep up with Karina Krepp and Julie Roads, only on BoldBraveTV!]]>cleanepisodichttps://www.spreaker.com/episode/the-holistic-movement-show-circling-in-on-experiences-to-inspire-insight-and-action--53708779As we look back on our lives through the lens of our stories. Our tales offer insight into our ongoing creation or interruption of peaceful, abundant, and joyful lives. The stories are the invitations to this creation and our ultimate freedom.
And now, we're extending our invitation to you...please come along as we all find our way.
Each week, we will explore a topic through the lens of our distinct stories with deep listening, curious inquiry, and likely, some intentional breathing, some movement... a few tears and laughter, and everything in between.]]>https://api.spreaker.com/episode/53708779Mon, 01 May 2023 19:00:43 +0000Bold Brave TVWelcome to Stories on The Way: Circling in on experiences to inspire insight and action. We are taught by the wise ones that the way is the path, and the path is the way. This means that all of our life experiences – delightful or deplorable – are...As we look back on our lives through the lens of our stories. Our tales offer insight into our ongoing creation or interruption of peaceful, abundant, and joyful lives. The stories are the invitations to this creation and our ultimate freedom.
And now, we're extending our invitation to you...please come along as we all find our way.
Each week, we will explore a topic through the lens of our distinct stories with deep listening, curious inquiry, and likely, some intentional breathing, some movement... a few tears and laughter, and everything in between.]]>3226cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-4-24-23--53633396https://api.spreaker.com/episode/53633396Mon, 24 Apr 2023 19:18:44 +0000Bold Brave TVOnly on Bold Brave TV!2852cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-04-17-2023--53563065


Certified Holistic Lifestyle Coach
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Certified ELDOA]]>https://api.spreaker.com/episode/53563065Mon, 17 Apr 2023 19:23:55 +0000Bold Brave TVToday's guest Jason Gandzjuk, had chronic health challenges. Learn how he heals with root cause medicine as a holistic practitioner. He has healed his SIBO (small intestinal bacterial overgrowth), mold toxicity, C-Diff, and yeast in the brain, to name...


Certified Holistic Lifestyle Coach
Certified Personal Trainer
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Certified ELDOA]]>2110cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-04-10-2023--53495269

Certified Holistic Lifestyle Coach
Certified Personal Trainer
Certified Yoga Instructor
Certified Run Coach
Certified ELDOA]]>https://api.spreaker.com/episode/53495269Mon, 10 Apr 2023 19:01:35 +0000Bold Brave TVMake small daily routine changes to improve your strength, balance, and flexibility. Let's fit movement snacks into your day! From the bed to your desk and even when you are standing in line, we will discuss excellent strategies for fitness. Movement...

Certified Holistic Lifestyle Coach
Certified Personal Trainer
Certified Yoga Instructor
Certified Run Coach
Certified ELDOA]]>3362cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-04-03-2023--53432823https://api.spreaker.com/episode/53432823Mon, 03 Apr 2023 19:01:28 +0000Bold Brave TVOn today's show, we welcome back Wayfinder coach Julie Roads. Wayfinders help guide us to our unique life's purpose. The reason we have our specific gifts and superpowers. Julie Roads tells us about her path to finding meaning in helping others find...3287cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-3-20-23--53268600https://api.spreaker.com/episode/53268600Mon, 20 Mar 2023 18:59:16 +0000Bold Brave TVHow could you benefit from working with a Wayfinder? On today's show, we are lucky to have Wayfinder coach Julie Roads on the show. She explains her path to purpose and how she helps others find their way to living their best lives. You can join us...3322cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-3-13-23--53186744https://api.spreaker.com/episode/53186744Mon, 13 Mar 2023 19:00:26 +0000Bold Brave TVOnly on Bold Brave TV!3447cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-3-6-23--53113453https://api.spreaker.com/episode/53113453Mon, 06 Mar 2023 20:00:26 +0000Bold Brave TVOnly on Bold Brave TV!3557cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-2-27-23--52869377https://api.spreaker.com/episode/52869377Mon, 27 Feb 2023 20:00:44 +0000Bold Brave TVJoin us if you have low back pain and want practical solutions. We will address the familiar sources of the pain, including ergonomics, weakness, food choices, tightness, poor posture, and trauma. Most importantly, we will show you practical solutions...3481cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-2-20-23--52793992https://api.spreaker.com/episode/52793992Mon, 20 Feb 2023 20:01:12 +0000Bold Brave TVOnly on BoldBraveTV3336cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-2-13-23--52720250https://api.spreaker.com/episode/52720250Mon, 13 Feb 2023 19:59:21 +0000Bold Brave TVOnly on BoldBraveTV3375cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-2-6-23--52653779https://api.spreaker.com/episode/52653779Mon, 06 Feb 2023 20:02:25 +0000Bold Brave TVOnly on BoldBraveTV3753cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-1-30-23--52587197https://api.spreaker.com/episode/52587197Mon, 30 Jan 2023 20:07:06 +0000Bold Brave TVOnly on BoldBraveTV3106cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-1-23-23--52520938https://api.spreaker.com/episode/52520938Mon, 23 Jan 2023 20:01:21 +0000Bold Brave TVToday we learn how to harness breath to cure anxiety and panic. Since breath is our constant companion, I will teach you a simple test to see if you have a breathing pattern disorder. You will learn the ideal breath rate and simple exercises to...3568cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-1-16-23--52456446https://api.spreaker.com/episode/52456446Mon, 16 Jan 2023 20:00:37 +0000Bold Brave TVWhat are the X-factors, and why are they so important in today's world? Holistic Health Practitioner David Zahry joins us on The Holistic Movement Show to focus on electromagnetic radiation, vaccinations, performance-enhancing supplements, and sound....1749cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-1-9-23--52394551https://api.spreaker.com/episode/52394551Mon, 09 Jan 2023 20:03:55 +0000Bold Brave TV3070cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-12-19-22--52230476https://api.spreaker.com/episode/52230476Mon, 19 Dec 2022 20:03:55 +0000Bold Brave TVToday on The Holistic Movement Show, we hear of one man's journey from life-stalling illness to life-affirming wellness. Join me for a deep dive with Chek Holistic Practitioner Anthony Baron Kirk. If you've ever felt that living in holistic alignment...3394cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-12-12-22--52166972CHEK integrated movement specialist level two and holistic lifestyle coach level three. Her unique story as an American Ninja Warrior makes her an expert obstacle training specialist as well. She digs into her personal story to show you how to revolutionize your life. Her transformation using holistic foundations in the physical, emotional, mental, and spiritual arenas is why she is helping others find their way to their truth. If you are ready to take the leap to your best self, tune in to hear this amazing woman on The Holistic Movement Show.]]>https://api.spreaker.com/episode/52166972Mon, 12 Dec 2022 20:01:18 +0000Bold Brave TVOn today's show, we are digging into building the life you desire with Kirsti Pratt. Kirsti is a CHEK integrated movement specialist level two and holistic lifestyle coach level three. Her unique story as an American Ninja Warrior makes her an expert...CHEK integrated movement specialist level two and holistic lifestyle coach level three. Her unique story as an American Ninja Warrior makes her an expert obstacle training specialist as well. She digs into her personal story to show you how to revolutionize your life. Her transformation using holistic foundations in the physical, emotional, mental, and spiritual arenas is why she is helping others find their way to their truth. If you are ready to take the leap to your best self, tune in to hear this amazing woman on The Holistic Movement Show.]]>3440cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-12-5-22--52102930https://api.spreaker.com/episode/52102930Mon, 05 Dec 2022 20:00:26 +0000Bold Brave TVIn today's show we are joined by world class parkour adventurer and author Jesse Danger. Jesse is the leader of The Movement Creative in New York City. He is a thought leader who uses movement to expand the human experience of every soul lucky enough...3389cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-show-11-28-22--52036880
As a coach he found working with clients who expected to see change overnight, often ended in disappointment. Instead, learn how Raymond encourages them to raise their level of awareness. Get in touch with how change feels one step at a time; today on The Holistic Movement Show.]]>https://api.spreaker.com/episode/52036880Mon, 28 Nov 2022 20:00:01 +0000Bold Brave TVOn today's show we welcome Holistic Health and Exercise Coach Raymond Martinez. Raymond explains how he brings his clients success in levels rather than a straight shot. As a coach he found working with clients who expected to see change overnight,...
As a coach he found working with clients who expected to see change overnight, often ended in disappointment. Instead, learn how Raymond encourages them to raise their level of awareness. Get in touch with how change feels one step at a time; today on The Holistic Movement Show.]]>3621cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-11-21-22--51970006https://api.spreaker.com/episode/51970006Mon, 21 Nov 2022 20:02:16 +0000Bold Brave TVOn today's show my personal Spiritual Healer, Alyssa Huntley, will outline the power of healing your relationship with your Inner Child. Through reconnecting with your Inner Child you can ensure their needs are met and that they feel safe and secure....3620cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-11-14-22--51890553https://api.spreaker.com/episode/51890553Mon, 14 Nov 2022 20:00:54 +0000Bold Brave TVonly on BoldbraveTV3601cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-11-9-22--51842209Certified Holistic Lifestyle Coach
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Certified Personal Trainer
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Certified Run Coach]]>3460cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-10-26-22--51696375https://api.spreaker.com/episode/51696375Wed, 26 Oct 2022 16:55:47 +0000Bold Brave TVToday on The Holistic Movement Show we have elite strength and conditioning coach Lauren Hoffman of Forged Barbell. We will dive deep into holistic strength for women and why our goals matter. Lauren will discuss female strength through different...3392cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-10-12-22--51555382https://api.spreaker.com/episode/51555382Wed, 12 Oct 2022 17:00:35 +0000Bold Brave TV3750cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-10-5-22--51478812https://api.spreaker.com/episode/51478812Wed, 05 Oct 2022 17:02:27 +0000Bold Brave TV3422cleanfullhttps://www.spreaker.com/episode/the-holistic-movment-9-14-22--51258731Certified Holistic Lifestyle Coach
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Certified Run Coach]]>https://api.spreaker.com/episode/51258731Wed, 14 Sep 2022 17:00:55 +0000Bold Brave TVToday we welcome my co -author or The Way Holistic, Heather Harvey. Heather is a fountain of holistic information. This week we will focus on body chemistry. How movement, food and our environment change our internal chemistry. If you want to elevate...Certified Holistic Lifestyle Coach
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Certified Run Coach]]>https://api.spreaker.com/episode/51175985Wed, 07 Sep 2022 17:00:57 +0000Bold Brave TVToday we are talking about longevity on the holistic movement show. Tune in to hear actionable tasks you can do today to make tomorrow easier. It's not only about extending your life span, it's also about enhancing your heath span. Join the...Certified Holistic Lifestyle Coach
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Certified Holistic Lifestyle Coach
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Certified Holistic Lifestyle Coach
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Certified Run Coach]]>3094cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-8-10-22--50877044Certified Holistic Lifestyle Coach
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Certified Run Coach]]>https://api.spreaker.com/episode/50877044Wed, 10 Aug 2022 16:59:57 +0000Bold Brave TVToday in the holistic movement show we will focus on travel wellness. When we pack a bag and venture out into the world how do we keep our values intact and our holistic habits aligned? Find out today on The Holistic Movement Show.-- Certified...Certified Holistic Lifestyle Coach
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Certified Run Coach]]>https://api.spreaker.com/episode/50803163Wed, 03 Aug 2022 16:59:57 +0000Bold Brave TVToday on the Holistic Movement Show we are joined by MJM Creative's Chief Creative Officer Julie Roads. We are discussing how a busy executive incorporates holistic habits into her work day and travel days. Balancing parenting, health, and work...Certified Holistic Lifestyle Coach
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--
Certified Holistic Lifestyle Coach
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Certified Run Coach]]>https://api.spreaker.com/episode/50659356Wed, 20 Jul 2022 16:59:59 +0000Bold Brave TVThis week on The Holistic Movement Show, I'll be joined by compassionate bodyworker Joanne Cannale. Joanne and I will talk about trauma and its effects on the body. Where it lives and how it's expressed and how to move toward healing. -- Certified...
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Certified Holistic Lifestyle Coach
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Certified Run Coach]]>https://api.spreaker.com/episode/50560519Wed, 13 Jul 2022 17:00:19 +0000Bold Brave TVToday on The Holistic Movement show we will build the perfect workout. Starting with our assessment, alignment, flexibility, stability then strength with a bit of power. We will touch on all the important factors to remaining injury free and progress...Certified Holistic Lifestyle Coach
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What's more important: Strength or Cardio?

Is gluten bad for me?

Why do I need to breathe through my nose and not my mouth?

Do I need to stretch before and after my workout?

Is it normal to have rainbow-colored poop?

And anything else that comes up!




Certified Holistic Lifestyle Coach
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What's more important: Strength or Cardio?

Is gluten bad for me?

Why do I need to breathe through my nose and not my mouth?

Do I need to stretch before and after my workout?

Is it normal to have rainbow-colored poop?

And anything else that comes up!




Certified Holistic Lifestyle Coach
Certified Personal Trainer
Certified Yoga Instructor
Certified Run Coach]]>3326cleanfullhttps://www.spreaker.com/episode/the-holistic-movement-6-29-22--50407192Certified Holistic Lifestyle Coach
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Certified Holistic Lifestyle Coach
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Certified Holistic Lifestyle Coach
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