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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Can I Get A Spot?</title><link>https://www.spreaker.com/podcast/can-i-get-a-spot--5482813</link><description><![CDATA[Join Travis T and Amanda for our Health and Fitness Podcast. We will be sharing our experiences, interviewing your local gym folk, and have fun while spreading motivation, guidance and everything in between!]]></description><atom:link href="https://www.spreaker.com/show/5482813/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Travis T</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg</url><title>Can I Get A Spot?</title><link>https://www.spreaker.com/podcast/can-i-get-a-spot--5482813</link></image><lastBuildDate>Mon, 18 Jul 2022 01:21:10 +0000</lastBuildDate><itunes:author>Travis T</itunes:author><itunes:owner><itunes:name>Travis T</itunes:name><itunes:email>tsuzb513@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:subtitle>Join Travis T and Amanda for our Health and Fitness Podcast. We will be sharing our experiences, interviewing your local gym folk, and have fun while spreading motivation, guidance and everything in between!</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda for our Health and Fitness Podcast. We will be sharing our experiences, interviewing your local gym folk, and have fun while spreading motivation, guidance and everything in between!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>fb94b91a-bdfd-5e63-8471-7f6b4e4f45a4</podcast:guid><itunes:type>episodic</itunes:type><item><title>Episode 15: A Tale of Two Travis's w/ Mystic Travis Ann and Reiki Master Darien</title><link>https://www.spreaker.com/episode/episode-15-a-tale-of-two-travis-s-w-mystic-travis-ann-and-reiki-master-darien--50011493</link><description><![CDATA[Join Travis and Amanda as we continue the conversation with Darien and Travis Ann! They fill us in on what they are passionate about, stories of some other worldy roommates and how they are bringing the mystic to the mainstream!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50011493</guid><pubDate>Tue, 31 May 2022 15:12:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50011493/reiki_2_1final_mixdown.mp3" length="38727844" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis and Amanda as we continue the conversation with Darien and Travis Ann! They fill us in on what they are passionate about, stories of some other worldy roommates and how they are bringing the mystic to the mainstream!</itunes:subtitle><itunes:summary><![CDATA[Join Travis and Amanda as we continue the conversation with Darien and Travis Ann! They fill us in on what they are passionate about, stories of some other worldy roommates and how they are bringing the mystic to the mainstream!]]></itunes:summary><itunes:duration>1614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: Lets Become Dope Souls! w/ Reiki Master Darien Burton Pt. 1</title><link>https://www.spreaker.com/episode/episode-14-lets-become-dope-souls-w-reiki-master-darien-burton-pt-1--49923239</link><description><![CDATA[Being healthy, isnt just a workout and eat right game! It has many parts like mental, physical... and spiritual well being! Join Travis and Amanda as we dive into what it means to be well connected and how to allow the energy to flow throughout our body, mind and soul with Reiki Master D!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49923239</guid><pubDate>Tue, 24 May 2022 14:24:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49923239/reiki_final_mixdown.mp3" length="43150211" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Being healthy, isnt just a workout and eat right game! It has many parts like mental, physical... and spiritual well being! Join Travis and Amanda as we dive into what it means to be well connected and how to allow the energy to flow throughout our...</itunes:subtitle><itunes:summary><![CDATA[Being healthy, isnt just a workout and eat right game! It has many parts like mental, physical... and spiritual well being! Join Travis and Amanda as we dive into what it means to be well connected and how to allow the energy to flow throughout our body, mind and soul with Reiki Master D!]]></itunes:summary><itunes:duration>1798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: How to Cross'Fit' the gym into your life! w/ Austen Cochren</title><link>https://www.spreaker.com/episode/episode-13-how-to-cross-fit-the-gym-into-your-life-w-austen-cochren--49831163</link><description><![CDATA[Join your host Travis and Amanda as they sit down with Austen Cochren, owner of Streamline Fitness! He shares how he got started, his inspiration to build a community driven CrossFit gym, and sharing some stories from his time in the Military!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49831163</guid><pubDate>Tue, 17 May 2022 15:09:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49831163/austin_final_mixdown.mp3" length="56136133" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join your host Travis and Amanda as they sit down with Austen Cochren, owner of Streamline Fitness! He shares how he got started, his inspiration to build a community driven CrossFit gym, and sharing some stories from his time in the Military!</itunes:subtitle><itunes:summary><![CDATA[Join your host Travis and Amanda as they sit down with Austen Cochren, owner of Streamline Fitness! He shares how he got started, his inspiration to build a community driven CrossFit gym, and sharing some stories from his time in the Military!]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12: All Aboard! Pulling into the Motivation and Dedication Station! w/ Kara Meadows</title><link>https://www.spreaker.com/episode/episode-12-all-aboard-pulling-into-the-motivation-and-dedication-station-w-kara-meadows--49741275</link><description><![CDATA[Join Travis T and Amanda... hold the phone! That's not Amanda?! Jessica is filling in for our cohost while she is away on vacation! We hit the road and get a chance to talk to one of D1 Training Fitness Facility's best and brightest trainers, Kara! Tune in as we dive in on what Motivation and Dedication means on your fitness journey!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49741275</guid><pubDate>Tue, 10 May 2022 14:18:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49741275/karabeara1_mixdown.mp3" length="71259009" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda... hold the phone! That's not Amanda?! Jessica is filling in for our cohost while she is away on vacation! We hit the road and get a chance to talk to one of D1 Training Fitness Facility's best and brightest trainers, Kara!...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda... hold the phone! That's not Amanda?! Jessica is filling in for our cohost while she is away on vacation! We hit the road and get a chance to talk to one of D1 Training Fitness Facility's best and brightest trainers, Kara! Tune in as we dive in on what Motivation and Dedication means on your fitness journey!]]></itunes:summary><itunes:duration>2969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: The Man with a million stories w/ Blake Edwards Pt.1</title><link>https://www.spreaker.com/episode/episode-11-the-man-with-a-million-stories-w-blake-edwards-pt-1--49635696</link><description><![CDATA[Join Travis T and Amanda as we take the show on the road to interview one of the most notorious storytellers in the Anytime Fitness world! He shares a bit about his career with Anytime Fitness as well as how he makes sure that his gym treats every member as family and not a just a number. We had so much to talk about that we couldn't contain it to one episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49635696</guid><pubDate>Tue, 03 May 2022 12:17:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49635696/blake1_3_mixdown.mp3" length="39852186" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda as we take the show on the road to interview one of the most notorious storytellers in the Anytime Fitness world! He shares a bit about his career with Anytime Fitness as well as how he makes sure that his gym treats every...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda as we take the show on the road to interview one of the most notorious storytellers in the Anytime Fitness world! He shares a bit about his career with Anytime Fitness as well as how he makes sure that his gym treats every member as family and not a just a number. We had so much to talk about that we couldn't contain it to one episode!]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Top 10 Fitness Q&amp;A w/ Travis and Amanda</title><link>https://www.spreaker.com/episode/episode-10-top-10-fitness-q-a-w-travis-and-amanda--49556893</link><description><![CDATA[Join Travis T and Amanda as we answer 10 of the most asked fitness questions! Everything and anything from: how many days should I workout, how long, and when am I going to see some damn results!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49556893</guid><pubDate>Tue, 26 Apr 2022 12:28:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49556893/travmandia_mixdown.mp3" length="62620737" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda as we answer 10 of the most asked fitness questions! Everything and anything from: how many days should I workout, how long, and when am I going to see some damn results!</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda as we answer 10 of the most asked fitness questions! Everything and anything from: how many days should I workout, how long, and when am I going to see some damn results!]]></itunes:summary><itunes:duration>2609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Little Gym on the Prairie w/ Rachel Prairie</title><link>https://www.spreaker.com/episode/episode-9-little-gym-on-the-prairie-w-rachel-prairie--49476533</link><description><![CDATA[Join Travis T and Amanda B as we zoom in with: the one, the only, Rachel Prairie! She is one of the most recognized faces of Anytime Fitness, and one of the brains responsible for Program design for training and group training workouts across the world! We hear how she got started in the fitness world as well as teaching us how to build a solid program design!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49476533</guid><pubDate>Tue, 19 Apr 2022 11:05:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49476533/rachel1.mp3" length="79386961" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda B as we zoom in with: the one, the only, Rachel Prairie! She is one of the most recognized faces of Anytime Fitness, and one of the brains responsible for Program design for training and group training workouts across the...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda B as we zoom in with: the one, the only, Rachel Prairie! She is one of the most recognized faces of Anytime Fitness, and one of the brains responsible for Program design for training and group training workouts across the world! We hear how she got started in the fitness world as well as teaching us how to build a solid program design!]]></itunes:summary><itunes:duration>3308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Lights! Cameras! ..and a little too much Action at the Gym! w/ JP Vaith</title><link>https://www.spreaker.com/episode/episode-8-lights-cameras-and-a-little-too-much-action-at-the-gym-w-jp-vaith--49405950</link><description><![CDATA[Join Travis T and Amanda B as we zoom in with none other than the Mayor of Anytime Fitness, JP Vaith! We dive into his long career as our friendly neighborhood Corporate-man, most memorable member success stories and what happens when the lights go down, but the cameras stay rolling at the gym!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49405950</guid><pubDate>Tue, 12 Apr 2022 04:24:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49405950/jp1_2_mixdown_01.mp3" length="47664221" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda B as we zoom in with none other than the Mayor of Anytime Fitness, JP Vaith! We dive into his long career as our friendly neighborhood Corporate-man, most memorable member success stories and what happens when the lights go...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda B as we zoom in with none other than the Mayor of Anytime Fitness, JP Vaith! We dive into his long career as our friendly neighborhood Corporate-man, most memorable member success stories and what happens when the lights go down, but the cameras stay rolling at the gym!]]></itunes:summary><itunes:duration>1986</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Another one bites the Crust w/ Andy Gundlach</title><link>https://www.spreaker.com/episode/episode-7-another-one-bites-the-crust-w-andy-gundlach--49323433</link><description><![CDATA[Join Travis T and Amanda B as we zoom in with one of the most successful gym owners of Anytime Fitness, Andy Gundlach! From humble Pizza beginnings to growing and overseeing over 30 clubs in the Wisconsin area! Andy gave us the inside scoop on what it takes to break into the gym owner world!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49323433</guid><pubDate>Tue, 05 Apr 2022 04:31:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49323433/andy_g_mixdown1.mp3" length="70313365" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda B as we zoom in with one of the most successful gym owners of Anytime Fitness, Andy Gundlach! From humble Pizza beginnings to growing and overseeing over 30 clubs in the Wisconsin area! Andy gave us the inside scoop on what it...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda B as we zoom in with one of the most successful gym owners of Anytime Fitness, Andy Gundlach! From humble Pizza beginnings to growing and overseeing over 30 clubs in the Wisconsin area! Andy gave us the inside scoop on what it takes to break into the gym owner world!]]></itunes:summary><itunes:duration>2930</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Dumbells &amp; Barbells &amp; Machines, oh my! w/ Mike True</title><link>https://www.spreaker.com/episode/episode-6-dumbells-barbells-machines-oh-my-w-mike-true--49233132</link><description><![CDATA[Join Travis T and Amanda B as we sit down with Mike True, Member Experience Manager of  Georgetown Anytime Fitness. He shares his experiences with health and fitness, as well as giving his thoughts on our topic of the week: Free Weights vs Machine weights and which is more beneficial!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49233132</guid><pubDate>Tue, 29 Mar 2022 04:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49233132/episode_mike1_mixdown.mp3" length="48400915" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda B as we sit down with Mike True, Member Experience Manager of  Georgetown Anytime Fitness. He shares his experiences with health and fitness, as well as giving his thoughts on our topic of the week: Free Weights vs Machine...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda B as we sit down with Mike True, Member Experience Manager of  Georgetown Anytime Fitness. He shares his experiences with health and fitness, as well as giving his thoughts on our topic of the week: Free Weights vs Machine weights and which is more beneficial!]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Get Down with the Rickness w/ Rick Mecum</title><link>https://www.spreaker.com/episode/episode-5-get-down-with-the-rickness-w-rick-mecum--49162433</link><description><![CDATA[Join Travis T and Amanda B as we get a chance to sit down with Rick Mecum. We get to pick his brain on what it takes to run your local gym, to starting up a branch of gyms across international borders! As well as hear how he got started and some of the stories he has accumulated across his time with Anytime Fitness!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49144635</guid><pubDate>Tue, 22 Mar 2022 02:49:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49162433/ricki_ticki_mixdown1.mp3" length="88503301" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda B as we get a chance to sit down with Rick Mecum. We get to pick his brain on what it takes to run your local gym, to starting up a branch of gyms across international borders! As well as hear how he got started and some of...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda B as we get a chance to sit down with Rick Mecum. We get to pick his brain on what it takes to run your local gym, to starting up a branch of gyms across international borders! As well as hear how he got started and some of the stories he has accumulated across his time with Anytime Fitness!]]></itunes:summary><itunes:duration>3688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3d48589905079e1efc624c42b0f22f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Double Trouble! Can WE get a spot? w/ Matt and Ty</title><link>https://www.spreaker.com/episode/episode-4-double-trouble-can-we-get-a-spot-w-matt-and-ty--49112042</link><description><![CDATA[Join Travis T and Amanda B as we talk to Matt and Ty the behind the scenes men responsible for running and maintaining multiple AF clubs across Texas! We get a chance to hear how they got started in this industry, and see how they consistently keep their clubs at the status of Anytime Fitness Top 100 Clubs in the world month after month!]]></description><guid isPermaLink="false">5fa77cbb-fa78-4ac3-8458-a6719bd484e7</guid><pubDate>Tue, 15 Mar 2022 04:30:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49112042/episode32_mixdown_7lsy_9bd484e7.mp3" length="80014532" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda B as we talk to Matt and Ty the behind the scenes men responsible for running and maintaining multiple AF clubs across Texas! We get a chance to hear how they got started in this industry, and see how they consistently keep...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda B as we talk to Matt and Ty the behind the scenes men responsible for running and maintaining multiple AF clubs across Texas! We get a chance to hear how they got started in this industry, and see how they consistently keep their clubs at the status of Anytime Fitness Top 100 Clubs in the world month after month!]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: What it takes to be AF Manager of the Year w/Shaun Valdez</title><link>https://www.spreaker.com/episode/episode-3-what-it-takes-to-be-af-manager-of-the-year-w-shaun-valdez--49112044</link><description><![CDATA[Join your host Travis T and Amanda B as we sit down with Shaun Valdez H2i for Georgetown Anytime Fitness as he shares his stories in the health and fitness industry, how he became Manager of the year 2021 and some tips on how to get started on your fitness journey!]]></description><guid isPermaLink="false">954aeebf-6450-417d-87fd-cca11cb86ab6</guid><pubDate>Tue, 08 Mar 2022 10:36:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49112044/episode3shauny1_mixdown_njaa_1cb86ab6.mp3" length="56237828" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join your host Travis T and Amanda B as we sit down with Shaun Valdez H2i for Georgetown Anytime Fitness as he shares his stories in the health and fitness industry, how he became Manager of the year 2021 and some tips on how to get started on your...</itunes:subtitle><itunes:summary><![CDATA[Join your host Travis T and Amanda B as we sit down with Shaun Valdez H2i for Georgetown Anytime Fitness as he shares his stories in the health and fitness industry, how he became Manager of the year 2021 and some tips on how to get started on your fitness journey!]]></itunes:summary><itunes:duration>2344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Drop it like a Pod</title><link>https://www.spreaker.com/episode/episode-1-drop-it-like-a-pod--49112045</link><description><![CDATA[Join Travis T and Amanda on our journey into Podcasting! Travis and Amanda share how they got into the fitness industry and what to expect from our time together! Local Gym folk interviews on their successes, motivation and support for your fitness journey, and telling about their experiences!]]></description><guid isPermaLink="false">c5c89c77-3c3d-402c-9dec-0fef4185af1b</guid><pubDate>Tue, 01 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49112045/episode1_jtib_4185af1b.mp3" length="50809028" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda on our journey into Podcasting! Travis and Amanda share how they got into the fitness industry and what to expect from our time together! Local Gym folk interviews on their successes, motivation and support for your fitness...</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda on our journey into Podcasting! Travis and Amanda share how they got into the fitness industry and what to expect from our time together! Local Gym folk interviews on their successes, motivation and support for your fitness journey, and telling about their experiences!]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: How to become AF Training Club of the Year w/Jessica Hunter</title><link>https://www.spreaker.com/episode/episode-2-how-to-become-af-training-club-of-the-year-w-jessica-hunter--49112043</link><description><![CDATA[Join Travis T and Amanda as we get a chance to sit down with Jessica Hunter, 2021s Anytime Fitness Training Club of the year! She shares her experiences, stories, and how to run a top tier Training team!]]></description><guid isPermaLink="false">3bfc9d1e-2cd1-4873-8a8e-afc3079c1ad5</guid><pubDate>Tue, 01 Mar 2022 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49112043/jessshow_mixdown_3fv9_079c1ad5.mp3" length="67598276" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Join Travis T and Amanda as we get a chance to sit down with Jessica Hunter, 2021s Anytime Fitness Training Club of the year! She shares her experiences, stories, and how to run a top tier Training team!</itunes:subtitle><itunes:summary><![CDATA[Join Travis T and Amanda as we get a chance to sit down with Jessica Hunter, 2021s Anytime Fitness Training Club of the year! She shares her experiences, stories, and how to run a top tier Training team!]]></itunes:summary><itunes:duration>2817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Can I Get A Spot!</title><link>https://www.spreaker.com/episode/welcome-to-can-i-get-a-spot--49112046</link><description><![CDATA[Welcome to our Channel! Launching March 1st!]]></description><guid isPermaLink="false">de6b0ef1-2d01-4990-b700-64467cf436c3</guid><pubDate>Sat, 12 Feb 2022 07:38:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49112046/welcomeepisode_mixdown_h9j2_7cf436c3.mp3" length="811648" type="audio/mpeg"/><itunes:author>Travis T</itunes:author><itunes:subtitle>Welcome to our Channel! Launching March 1st!</itunes:subtitle><itunes:summary><![CDATA[Welcome to our Channel! Launching March 1st!]]></itunes:summary><itunes:duration>34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/995211e38e48964909629827d0c1b014.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
