<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Café Con Laura Podcast</title><link>https://www.spreaker.com/show/the-cafe-con-laura-podcast</link><description><![CDATA[Grab a cup & lets talk. This is a safe place to talk about daily struggles with life, friendships, jobs... anything on your heart! Let's talk it out and motivate each other. Hope to see you every Friday :)]]></description><atom:link href="https://www.spreaker.com/show/5482031/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Laura Lucia</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg</url><title>The Café Con Laura Podcast</title><link>https://www.spreaker.com/show/the-cafe-con-laura-podcast</link></image><lastBuildDate>Thu, 16 Jun 2022 21:35:58 +0000</lastBuildDate><itunes:author>Laura Lucia</itunes:author><itunes:owner><itunes:name>Laura Lucia</itunes:name><itunes:email>lauraotz@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><itunes:subtitle>Grab a cup &amp; lets talk. This is a safe place to talk about daily struggles with life, friendships, jobs... anything on your heart! Let's talk it out and motivate each other. Hope to see you every Friday :)</itunes:subtitle><itunes:summary><![CDATA[Grab a cup & lets talk. This is a safe place to talk about daily struggles with life, friendships, jobs... anything on your heart! Let's talk it out and motivate each other. Hope to see you every Friday :)]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Laura Lucia</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><googleplay:email>lauraotz@gmail.com</googleplay:email><googleplay:description>Grab a cup &amp; lets talk. This is a safe place to talk about daily struggles with life, friendships, jobs... anything on your heart! Let's talk it out and motivate each other. Hope to see you every Friday :)</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Ep 5 - God</title><link>https://www.spreaker.com/user/16433881/ep-5-god</link><description><![CDATA[Hi guys!<br /><br />I am  back from my little hiatus! Thank you for sticking around and i hope you enjoyed it.<br /><br />As always I would love to hear your thoughts!<br /><br />Follow us on @Cafeconlaurapodcast on IG :) see you next week!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50231507</guid><pubDate>Fri, 17 Jun 2022 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50231507/ep_5_god.mp3" length="18024460" type="audio/mpeg"/><itunes:author>Laura Lucia</itunes:author><itunes:subtitle>Hi guys!&#13;
&#13;
I am  back from my little hiatus! Thank you for sticking around and i hope you enjoyed it.&#13;
&#13;
As always I would love to hear your thoughts!&#13;
&#13;
Follow us on @Cafeconlaurapodcast on IG :) see you next week!</itunes:subtitle><itunes:summary><![CDATA[Hi guys!<br /><br />I am  back from my little hiatus! Thank you for sticking around and i hope you enjoyed it.<br /><br />As always I would love to hear your thoughts!<br /><br />Follow us on @Cafeconlaurapodcast on IG :) see you next week!]]></itunes:summary><itunes:duration>1127</itunes:duration><itunes:keywords>anxiety,christianity,family,friendships,god,happiness,jesus,lauralucia,life,love,realtalk,stress,thelauralucia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Laura Lucia</googleplay:author><googleplay:description>Hi guys!&#13;
&#13;
I am  back from my little hiatus! Thank you for sticking around and i hope you enjoyed it.&#13;
&#13;
As always I would love to hear your thoughts!&#13;
&#13;
Follow us on @Cafeconlaurapodcast on IG :) see you next week!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep 4 support your friends</title><link>https://www.spreaker.com/user/16433881/ep-4-support-your-friends</link><description><![CDATA[Happy Friday! Here is short little episode! Let me know what you would like me to touch on for next week!<br />Follow us on @Cafeconlaurapodcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49682954</guid><pubDate>Fri, 06 May 2022 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49682954/ep_4_support_your_friends.mp3" length="12864757" type="audio/mpeg"/><itunes:author>Laura Lucia</itunes:author><itunes:subtitle>Happy Friday! Here is short little episode! Let me know what you would like me to touch on for next week!&#13;
Follow us on @Cafeconlaurapodcast</itunes:subtitle><itunes:summary><![CDATA[Happy Friday! Here is short little episode! Let me know what you would like me to touch on for next week!<br />Follow us on @Cafeconlaurapodcast]]></itunes:summary><itunes:duration>805</itunes:duration><itunes:keywords>friends,lauralucia,support,supportyourfriends</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Laura Lucia</googleplay:author><googleplay:description>Happy Friday! Here is short little episode! Let me know what you would like me to touch on for next week!&#13;
Follow us on @Cafeconlaurapodcast</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Romanticize your life Ep 3</title><link>https://www.spreaker.com/user/16433881/episode-3</link><description><![CDATA[Hello fam! Happy Friday!<br /><br />Hope you enjoy this weeks episode. As always feel free to reach out with any thoughts or topics you would like to hear next!<br /><br />Follow along on IG<br />@Thelauralucia & @CafeconLaurapodcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49593920</guid><pubDate>Fri, 29 Apr 2022 10:48:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49593920/episode_3.mp3" length="15456506" type="audio/mpeg"/><itunes:author>Laura Lucia</itunes:author><itunes:subtitle>Hello fam! Happy Friday!&#13;
&#13;
Hope you enjoy this weeks episode. As always feel free to reach out with any thoughts or topics you would like to hear next!&#13;
&#13;
Follow along on IG&#13;
@Thelauralucia &amp; @CafeconLaurapodcast</itunes:subtitle><itunes:summary><![CDATA[Hello fam! Happy Friday!<br /><br />Hope you enjoy this weeks episode. As always feel free to reach out with any thoughts or topics you would like to hear next!<br /><br />Follow along on IG<br />@Thelauralucia & @CafeconLaurapodcast]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:keywords>girltalk,health,inspiration,inspo,lauralucia,life,romanticizeyourlife,talks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Laura Lucia</googleplay:author><googleplay:description>Hello fam! Happy Friday!&#13;
&#13;
Hope you enjoy this weeks episode. As always feel free to reach out with any thoughts or topics you would like to hear next!&#13;
&#13;
Follow along on IG&#13;
@Thelauralucia &amp; @CafeconLaurapodcast</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Getting out of a rut - Staying Motivated EP 2</title><link>https://www.spreaker.com/user/16433881/episode-2</link><description><![CDATA[Happy Friday!<br />I hope you enjoy todays episode and that if you are feeling this way too, maybe it will help? Let me know if you have any tips or suggestions!<br /><br />I would love to connect! <br /><br />Follow us on IG @Cafeconlaurapodcast :)<br />xx<br />Laura Lucia]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49426725</guid><pubDate>Fri, 15 Apr 2022 10:46:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49426725/episode_2.mp3" length="17501580" type="audio/mpeg"/><itunes:author>Laura Lucia</itunes:author><itunes:subtitle>Happy Friday!&#13;
I hope you enjoy todays episode and that if you are feeling this way too, maybe it will help? Let me know if you have any tips or suggestions!&#13;
&#13;
I would love to connect! &#13;
&#13;
Follow us on IG @Cafeconlaurapodcast :)&#13;
xx&#13;
Laura Lucia</itunes:subtitle><itunes:summary><![CDATA[Happy Friday!<br />I hope you enjoy todays episode and that if you are feeling this way too, maybe it will help? Let me know if you have any tips or suggestions!<br /><br />I would love to connect! <br /><br />Follow us on IG @Cafeconlaurapodcast :)<br />xx<br />Laura Lucia]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:keywords>lauralucia,motivation,planning,talk,time,timemanagement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Laura Lucia</googleplay:author><googleplay:description>Happy Friday!&#13;
I hope you enjoy todays episode and that if you are feeling this way too, maybe it will help? Let me know if you have any tips or suggestions!&#13;
&#13;
I would love to connect! &#13;
&#13;
Follow us on IG @Cafeconlaurapodcast :)&#13;
xx&#13;
Laura Lucia</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Keep Your Circle Small - Episode 1</title><link>https://www.spreaker.com/user/16433881/cafe-con-laura-ep-1</link><description><![CDATA[Welcome! Hope you enjoyed!  <br />Follow me on Instagram  @Thelauralucia<br /><br />Let me know if you had a drink while listening and what it was! I would also love to know if you have found any of this relatable! <br /><br />See you next week :)<br />Music from Uppbeat (free for Creators!):<br /><a href="http://uppbeat.io/t/soundroll/your-love-is-what-i-need" rel="noopener">http://uppbeat.io/t/soundroll/your-love-is-what-i-need</a><br />License code: VTP4YH6NU6IUNMBM]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49357377</guid><pubDate>Thu, 07 Apr 2022 19:05:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49357377/cafe_con_laura_ep_1.mp3" length="15456531" type="audio/mpeg"/><itunes:author>Laura Lucia</itunes:author><itunes:subtitle>Welcome! Hope you enjoyed!  &#13;
Follow me on Instagram  @Thelauralucia&#13;
&#13;
Let me know if you had a drink while listening and what it was! I would also love to know if you have found any of this relatable! &#13;
&#13;
See you next week :)&#13;
Music from Uppbeat...</itunes:subtitle><itunes:summary><![CDATA[Welcome! Hope you enjoyed!  <br />Follow me on Instagram  @Thelauralucia<br /><br />Let me know if you had a drink while listening and what it was! I would also love to know if you have found any of this relatable! <br /><br />See you next week :)<br />Music from Uppbeat (free for Creators!):<br /><a href="http://uppbeat.io/t/soundroll/your-love-is-what-i-need" rel="noopener">http://uppbeat.io/t/soundroll/your-love-is-what-i-need</a><br />License code: VTP4YH6NU6IUNMBM]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:keywords>cafe,cafeconlaura,girltalk,lauralucia,podcast,realtalk,talk,thelauralucia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Laura Lucia</googleplay:author><googleplay:description>Welcome! Hope you enjoyed!  &#13;
Follow me on Instagram  @Thelauralucia&#13;
&#13;
Let me know if you had a drink while listening and what it was! I would also love to know if you have found any of this relatable! &#13;
&#13;
See you next week :)&#13;
Music from Uppbeat (free for Creators!):&#13;
http://uppbeat.io/t/soundroll/your-love-is-what-i-need&#13;
License code: VTP4YH6NU6IUNMBM</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ad4b66bf15b9a10591767d3385017f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
