https://www.spreaker.com/show/letstalkwitharenDramaCopyright Allen Raikeshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0726d498fdce772cc2960b26958573f4.jpghttps://www.spreaker.com/show/letstalkwitharFri, 07 Apr 2023 15:03:01 +0000Allen RaikesAllen Raikesfeeds@spreaker.comLet's talk with AR is about keeping it real and up front. Never know who might stop by.yesepisodichttps://www.spreaker.com/user/16432636/motivational
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Support this podcast: https://anchor.fm/allen523/support]]>279cleanfullhttps://www.spreaker.com/user/16432636/some-good-finance-talk-with-aritz-carden
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Support this podcast: https://anchor.fm/allen523/support]]>c0667ca3-b7d1-452b-933d-aefdb735d849Mon, 21 Mar 2022 02:15:33 +0000Allen RaikesOn this episode I'm talking some stock and retirement with Aritz. Some very good info to help you get started. I must listen and very helpful. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast:...
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Support this podcast: https://anchor.fm/allen523/support]]>868984dc-fcf7-4525-a038-7e4277b925f9Mon, 21 Mar 2022 02:02:55 +0000Allen RaikesThis episode I talk with Sheilani Alix about her music and her start. check it out great voice and good people. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support
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Support this podcast: https://anchor.fm/allen523/support]]>35aff9a8-9440-45e8-b2df-80c8984de893Mon, 21 Mar 2022 01:20:50 +0000Allen RaikesThis episode I talk with Sheilani Alix about her music and how she started singing. Sheilani has several CD out worth checking out. --- Send in a voice message: https://anchor.fm/allen523/message Support this podcast: https://anchor.fm/allen523/support
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Support this podcast: https://anchor.fm/allen523/support]]>1176cleanfullhttps://www.spreaker.com/user/16432636/a-conversation-with-liam-trans-experienc
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Send in a voice message: https://anchor.fm/allen523/message]]>4bdd2efa-e3c3-4f35-9640-b9d5cd2f8d2aFri, 11 Mar 2022 18:08:58 +0000Allen RaikesOn this episode we are talking with Liam a Trans experience.   --- Send in a voice message: https://anchor.fm/allen523/message
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Send in a voice message: https://anchor.fm/allen523/message]]>b63f9685-48ab-4452-84c7-3db3033e31e2Thu, 10 Mar 2022 05:10:22 +0000Allen RaikesOn this episode we are have a conversation with Galatea a 24 years transgender woman and her journey. It was a very good conversation. --- Send in a voice message: https://anchor.fm/allen523/message
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Send in a voice message: https://anchor.fm/allen523/message]]>b505d1f7-4ea7-448a-affc-6617616ac5f6Fri, 04 Mar 2022 23:35:13 +0000Allen RaikesOn this episode we are doing the one ship challenge stay tuned for part2 --- Send in a voice message: https://anchor.fm/allen523/message
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Send in a voice message: https://anchor.fm/allen523/message]]>217cleanfullhttps://www.spreaker.com/user/16432636/talking-health-with-tedHome health Physical therapist 
we talk about cold showers, Wim Hof method, Red light, therapy, Low carb lifestyle and many other helpful tips
Books to Read
The Obesity Code
The Diabetes Code 
both books by Jason Fung

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Send in a voice message: https://anchor.fm/allen523/message]]>a52bf7e2-7b3f-4bdb-bc36-4b3ccc9eaaadSat, 26 Feb 2022 04:27:07 +0000Allen RaikesOn this Episode we talk with Ted Resultan Home health Physical therapist  we talk about cold showers, Wim Hof method, Red light, therapy, Low carb lifestyle and many other helpful tips Books to Read The Obesity Code The Diabetes Code  both books by...Home health Physical therapist 
we talk about cold showers, Wim Hof method, Red light, therapy, Low carb lifestyle and many other helpful tips
Books to Read
The Obesity Code
The Diabetes Code 
both books by Jason Fung

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Send in a voice message: https://anchor.fm/allen523/message]]>c39e8194-5e1e-4201-8bc5-18c23b6b1dc4Sat, 15 Jan 2022 23:51:37 +0000Allen RaikesLet's talk with AR has been gone for the last 2 years. Intro we are back and ready to go --- Send in a voice message: https://anchor.fm/allen523/message
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