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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mindset Makeover</title><link>https://www.spreaker.com/podcast/mindset-makeover--5480932</link><description><![CDATA[I help college-bound athletes and performing artists become confident, resilient young adults who excel on and off the field so they can live to their full potential.  Our performance is determined by the patterns in how we communicate with ourselves. While it’s not easy to change these patterns on your own, with the right understanding, tools, and expert guidance, anyone can become a consistently confident performer.  I’ve experienced performance anxiety in sports, business, and as a musician playing in front of crowds. I can help your performer spot the defeating underlying patterns and change them to create new powerful effective patterns.]]></description><atom:link href="https://www.spreaker.com/show/5480932/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Bold Brave TV</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bdbb3247de54dd45ba376606ec7a4a.jpg</url><title>Mindset Makeover</title><link>https://www.spreaker.com/podcast/mindset-makeover--5480932</link></image><lastBuildDate>Mon, 23 Sep 2024 12:49:06 +0000</lastBuildDate><itunes:author>Bold Brave TV</itunes:author><itunes:owner><itunes:name>Bold Brave TV</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bdbb3247de54dd45ba376606ec7a4a.jpg"/><itunes:subtitle>I help college-bound athletes and performing artists become confident, resilient young adults who excel on and off the field so they can live to their full potential.  Our performance is determined by the patterns in how we communicate with ourselves....</itunes:subtitle><itunes:summary><![CDATA[I help college-bound athletes and performing artists become confident, resilient young adults who excel on and off the field so they can live to their full potential.  Our performance is determined by the patterns in how we communicate with ourselves. While it’s not easy to change these patterns on your own, with the right understanding, tools, and expert guidance, anyone can become a consistently confident performer.  I’ve experienced performance anxiety in sports, business, and as a musician playing in front of crowds. I can help your performer spot the defeating underlying patterns and change them to create new powerful effective patterns.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Mindset Playground - 10/24/22</title><link>https://www.spreaker.com/episode/the-mindset-playground-10-24-22--51671212</link><description><![CDATA[Today LouAnne Hunt and her guests Paddy Briggs and Bernadette Ridge are all authors in The Book On Transformation - a Life Series by Jan Fraser. The foreword of the book is written by Jack Canfield (Co-creator of Chicken Soup for the Soul). Join us as we discuss the book and each individual chapter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51671212</guid><pubDate>Mon, 24 Oct 2022 15:12:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51671212/the_mindset_playground_10_24_22.mp3" length="47068474" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today LouAnne Hunt and her guests Paddy Briggs and Bernadette Ridge are all authors in The Book On Transformation - a Life Series by Jan Fraser. The foreword of the book is written by Jack Canfield (Co-creator of Chicken Soup for the Soul). Join us as...</itunes:subtitle><itunes:summary><![CDATA[Today LouAnne Hunt and her guests Paddy Briggs and Bernadette Ridge are all authors in The Book On Transformation - a Life Series by Jan Fraser. The foreword of the book is written by Jack Canfield (Co-creator of Chicken Soup for the Soul). Join us as we discuss the book and each individual chapter.]]></itunes:summary><itunes:duration>2942</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bdbb3247de54dd45ba376606ec7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindset Makeover</title><link>https://www.spreaker.com/episode/mindset-makeover--49589582</link><description><![CDATA[There are many different types of emotions that we experience in our daily lives. However, the way that I like to categorize them is into two opposite types of emotions: energy-producing and energy-depleting emotions. Placing them into categories is useful when you are deciding what emotions you want to generate in order to create results in your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49589582</guid><pubDate>Thu, 28 Apr 2022 22:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49589582/mindset_makeover.mp3" length="56393979" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>There are many different types of emotions that we experience in our daily lives. However, the way that I like to categorize them is into two opposite types of emotions: energy-producing and energy-depleting emotions. Placing them into categories is...</itunes:subtitle><itunes:summary><![CDATA[There are many different types of emotions that we experience in our daily lives. However, the way that I like to categorize them is into two opposite types of emotions: energy-producing and energy-depleting emotions. Placing them into categories is useful when you are deciding what emotions you want to generate in order to create results in your life.]]></itunes:summary><itunes:duration>3525</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bdbb3247de54dd45ba376606ec7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindset Makeover</title><link>https://www.spreaker.com/episode/mindset-makeover--49510120</link><description><![CDATA[This week you will learn a method that can help you solve, literally, any problem you may be experiencing. I will show you how to look at your circumstances, thoughts, feelings, actions, and results in a whole new way.  How to look at the results you are getting in your life, and understand not only why you are getting those results, but how to change them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49510120</guid><pubDate>Thu, 21 Apr 2022 22:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49510120/mindset_makeover.mp3" length="54638132" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week you will learn a method that can help you solve, literally, any problem you may be experiencing. I will show you how to look at your circumstances, thoughts, feelings, actions, and results in a whole new way.  How to look at the results you...</itunes:subtitle><itunes:summary><![CDATA[This week you will learn a method that can help you solve, literally, any problem you may be experiencing. I will show you how to look at your circumstances, thoughts, feelings, actions, and results in a whole new way.  How to look at the results you are getting in your life, and understand not only why you are getting those results, but how to change them.]]></itunes:summary><itunes:duration>3415</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bdbb3247de54dd45ba376606ec7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindset Makeover - 3/17/22</title><link>https://www.spreaker.com/episode/mindset-makeover-3-17-22--49099135</link><guid isPermaLink="false">https://api.spreaker.com/episode/49099135</guid><pubDate>Thu, 17 Mar 2022 22:01:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49099135/mindset_makeover_3_17_22.mp3" length="54231876" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:duration>3390</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45bdbb3247de54dd45ba376606ec7a4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
