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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Chew The F.A.T</title><link>https://www.spreaker.com/podcast/chew-the-f-a-t--5480350</link><description><![CDATA[Chew the F.A.T is a chat about Field and Track with Olympian Tony Rogers &amp; wannabee Mark Rosanowski. One is running royalty, the other runs off at the mouth. Together they’ll keep you across all athletic events, local and abroad. Get the skinny on Field and Track when we Chew the F.A.T.]]></description><atom:link href="https://www.spreaker.com/show/5480350/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports News</category><copyright>Copyright Happy Moments Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46d4db477e79b50fdfb2653052e5c7e0.jpg</url><title>Chew The F.A.T</title><link>https://www.spreaker.com/podcast/chew-the-f-a-t--5480350</link></image><lastBuildDate>Mon, 06 Jul 2026 10:44:29 +0000</lastBuildDate><itunes:author>Happy Moments Media</itunes:author><itunes:owner><itunes:name>Happy Moments Media</itunes:name><itunes:email>ctfat@acesports.co.nz</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46d4db477e79b50fdfb2653052e5c7e0.jpg"/><itunes:subtitle>Chew the F.A.T is a chat about Field and Track with Olympian Tony Rogers &amp;amp; wannabee Mark Rosanowski. One is running royalty, the other runs off at the mouth. Together they’ll keep you across all athletic events, local and abroad. Get the skinny on...</itunes:subtitle><itunes:summary><![CDATA[Chew the F.A.T is a chat about Field and Track with Olympian Tony Rogers &amp; wannabee Mark Rosanowski. One is running royalty, the other runs off at the mouth. Together they’ll keep you across all athletic events, local and abroad. Get the skinny on Field and Track when we Chew the F.A.T.]]></itunes:summary><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Epidsode 51 - UCONN Gold</title><link>https://www.spreaker.com/episode/epidsode-51-uconn-gold--72824088</link><description><![CDATA[Takapuna talent Sascha Letica has been steadily improving her personal best times since beginning her Freshman year at the University of Connecticut. In April she set an Under 20 New Zealand record for 5000m in Philadelphia. The 19-year-old took time out of a recent return to this country to talk about her hopes, dreams &amp; philosophy to make the most of her athletic opportunities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72824088</guid><pubDate>Sun, 05 Jul 2026 03:02:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72824088/episode_51_v2.mp3" length="94426073" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Takapuna talent Sascha Letica has been steadily improving her personal best times since beginning her Freshman year at the University of Connecticut. In April she set an Under 20 New Zealand record for 5000m in Philadelphia. The 19-year-old took time...</itunes:subtitle><itunes:summary><![CDATA[Takapuna talent Sascha Letica has been steadily improving her personal best times since beginning her Freshman year at the University of Connecticut. In April she set an Under 20 New Zealand record for 5000m in Philadelphia. The 19-year-old took time out of a recent return to this country to talk about her hopes, dreams &amp; philosophy to make the most of her athletic opportunities.]]></itunes:summary><itunes:duration>3934</itunes:duration><itunes:keywords>athletics,country,cross,field,huskies,letica,new,running,sascha,track,uconn,wellington,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3da060e04e88afecb02dadc7a4fab00.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 50 - Pole Position</title><link>https://www.spreaker.com/episode/episode-50-pole-position--70712134</link><description><![CDATA[When New Zealand's team for the World Indoor Championships in Poland was announced there were probably athletic enthusiasts googling the name Annalies Kalma. The 22-year-old has made great strides on the USA indoor circuit this season, elevating herself to number two on the list of all-time Kiwi women over 400m with a 51.81s clock at Reno, Nevada in February. However the Te Aroha native is no overnight sensation. In fact her only senior national title came in 2020 when she claimed the 400m as a raw 16-year-old before she headed Stateside to further her education and running career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70712134</guid><pubDate>Wed, 18 Mar 2026 08:27:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70712134/episode_50.mp3" length="79467055" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>When New Zealand's team for the World Indoor Championships in Poland was announced there were probably athletic enthusiasts googling the name Annalies Kalma. The 22-year-old has made great strides on the USA indoor circuit this season, elevating...</itunes:subtitle><itunes:summary><![CDATA[When New Zealand's team for the World Indoor Championships in Poland was announced there were probably athletic enthusiasts googling the name Annalies Kalma. The 22-year-old has made great strides on the USA indoor circuit this season, elevating herself to number two on the list of all-time Kiwi women over 400m with a 51.81s clock at Reno, Nevada in February. However the Te Aroha native is no overnight sensation. In fact her only senior national title came in 2020 when she claimed the 400m as a raw 16-year-old before she headed Stateside to further her education and running career.]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:keywords>annalies,athletics,championships,field,indoor,kalma,nevada,new,reno,running,state,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3718bddae328ca6172ab5f29fd6ffbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 49 - Seventh Heaven</title><link>https://www.spreaker.com/episode/episode-49-seventh-heaven--70455329</link><description><![CDATA[Briana Stephenson was in an ethereal state after earning a Commonwealth Games A-standard 6098 points across the seven events of the heptathlon in Brisbane in January. The reigning national champion in the combined event is also the current holder of the 100m hurdles title and she talks candidly about her expectations at home in March and hopefully in Glasgow come July. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70455329</guid><pubDate>Wed, 04 Mar 2026 22:02:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70455329/episode_49.mp3" length="87239160" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Briana Stephenson was in an ethereal state after earning a Commonwealth Games A-standard 6098 points across the seven events of the heptathlon in Brisbane in January. The reigning national champion in the combined event is also the current holder of...</itunes:subtitle><itunes:summary><![CDATA[Briana Stephenson was in an ethereal state after earning a Commonwealth Games A-standard 6098 points across the seven events of the heptathlon in Brisbane in January. The reigning national champion in the combined event is also the current holder of the 100m hurdles title and she talks candidly about her expectations at home in March and hopefully in Glasgow come July. ]]></itunes:summary><itunes:duration>3633</itunes:duration><itunes:keywords>athletics,brianna,commonwealth,field,games,heptathlon,jumps,nz,running,stephenson,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dce7ddf09845ae626b1074c59b324fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48 - Nailing the Hammer</title><link>https://www.spreaker.com/episode/episode-48-nailing-the-hammer--69968616</link><description><![CDATA[Nearly five years down the track from her national record of 74.61m set in the USA under the cloak of covid, Lauren Bruce dares to dream of hurling the hammer that far again. After a super series of seventy plus metre throws at the summer classics the South Canterbury native returns to her city of residence, Melbourne, with a Commonwealth Games A qualifying standard in her pocket &amp; the confidence to bury the Birmingham blues of 2022.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69968616</guid><pubDate>Wed, 11 Feb 2026 08:37:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69968616/lauren_bruce.mp3" length="101217009" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Nearly five years down the track from her national record of 74.61m set in the USA under the cloak of covid, Lauren Bruce dares to dream of hurling the hammer that far again. After a super series of seventy plus metre throws at the summer classics the...</itunes:subtitle><itunes:summary><![CDATA[Nearly five years down the track from her national record of 74.61m set in the USA under the cloak of covid, Lauren Bruce dares to dream of hurling the hammer that far again. After a super series of seventy plus metre throws at the summer classics the South Canterbury native returns to her city of residence, Melbourne, with a Commonwealth Games A qualifying standard in her pocket &amp; the confidence to bury the Birmingham blues of 2022.]]></itunes:summary><itunes:duration>4217</itunes:duration><itunes:keywords>athletics,bruce,fied,hammer,interview,lauren,new,nz,olympics,running,throwing,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c52c536eecec836d97cc0e819b57b4cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47 - Close Shayve</title><link>https://www.spreaker.com/episode/episode-47-close-shayve--68563137</link><description><![CDATA[Long jumper Shay Veitch launched himself to within one centimetre of what is now New Zealand's oldest athletics record in Belgium in July. On the brink of his 25th birthday &amp; a fresh Kiwi summer, Shay shares the intriguing story that has led him back to the town in which he started via Thailand, China &amp; Dunedin. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68563137</guid><pubDate>Mon, 17 Nov 2025 00:15:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68563137/episode_47_shay_vietch.mp3" length="70578782" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Long jumper Shay Veitch launched himself to within one centimetre of what is now New Zealand's oldest athletics record in Belgium in July. On the brink of his 25th birthday &amp;amp; a fresh Kiwi summer, Shay shares the intriguing story that has led him...</itunes:subtitle><itunes:summary><![CDATA[Long jumper Shay Veitch launched himself to within one centimetre of what is now New Zealand's oldest athletics record in Belgium in July. On the brink of his 25th birthday &amp; a fresh Kiwi summer, Shay shares the intriguing story that has led him back to the town in which he started via Thailand, China &amp; Dunedin. ]]></itunes:summary><itunes:duration>2939</itunes:duration><itunes:keywords>athletics,field,iaaf,jump,long,new,nz,running,shay,summer,track,veitch,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/010e6820877ae01fc2dd47eb0ec29923.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47 - Whanganui, Winners &amp; Whisky</title><link>https://www.spreaker.com/episode/episode-47-whanganui-winners-whisky--67860831</link><description><![CDATA[When legendary Kiwi middle distance runner Peter Snell pointed scotsman Alec McNab in the direction of Whananui Collegiate in the early 1970s no-one could foretell the influence he would have on scores of athletes who attended the school across fives decades. In the afterglow of the World Championship victory of Whanganui Collegiate graduate Geordie Beamish we chew the fat with the dedicated coach, mentor &amp; administrator.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67860831</guid><pubDate>Tue, 23 Sep 2025 05:38:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67860831/episode_47.mp3" length="101371552" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>When legendary Kiwi middle distance runner Peter Snell pointed scotsman Alec McNab in the direction of Whananui Collegiate in the early 1970s no-one could foretell the influence he would have on scores of athletes who attended the school across fives...</itunes:subtitle><itunes:summary><![CDATA[When legendary Kiwi middle distance runner Peter Snell pointed scotsman Alec McNab in the direction of Whananui Collegiate in the early 1970s no-one could foretell the influence he would have on scores of athletes who attended the school across fives decades. In the afterglow of the World Championship victory of Whanganui Collegiate graduate Geordie Beamish we chew the fat with the dedicated coach, mentor &amp; administrator.]]></itunes:summary><itunes:duration>4222</itunes:duration><itunes:keywords>alec,athletics,beamish,championships,field,geordie,mcnabb,new,track,world,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a58f6ff6352fd1076777980c2955604.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46 - All-Terrain Toby</title><link>https://www.spreaker.com/episode/episode-46-all-terrain-toby--67429297</link><description><![CDATA[From 5kms on an airport strip to the half-marathon. Not even a mountain can stop this young man. Toby Gualter has been on a title tear over the past year &amp; he's added cross country placings in between. What's next &amp; what's his best? Toby talks past, present &amp; pending as the 24-year-old takes even bigger strides in his chosen sport.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67429297</guid><pubDate>Tue, 19 Aug 2025 04:59:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67429297/episode_46.mp3" length="93576540" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>From 5kms on an airport strip to the half-marathon. Not even a mountain can stop this young man. Toby Gualter has been on a title tear over the past year &amp;amp; he's added cross country placings in between. What's next &amp;amp; what's his best? Toby talks...</itunes:subtitle><itunes:summary><![CDATA[From 5kms on an airport strip to the half-marathon. Not even a mountain can stop this young man. Toby Gualter has been on a title tear over the past year &amp; he's added cross country placings in between. What's next &amp; what's his best? Toby talks past, present &amp; pending as the 24-year-old takes even bigger strides in his chosen sport.]]></itunes:summary><itunes:duration>3898</itunes:duration><itunes:keywords>athletics,country,cross,field,gualter,new,road,running,toby,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa238b9fa423cb891d74ceb69c0ba5d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45 - The Wide World of Wagener</title><link>https://www.spreaker.com/episode/episode-45-the-wide-world-of-wagener--67117655</link><description><![CDATA[Just one week after defending the senior boys cross country title at the NZ Secondary Schools Championships in Whangarei fending off Sam Ruthe, Caleb Wagener was spectacular in Spain securing the World Junior duathlon title. Just days after a nasty cycling accident the 17-year-old Aucklander describes in detail that wonderful week in June that has whet his appetite for future success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67117655</guid><pubDate>Fri, 25 Jul 2025 21:17:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67117655/chew_the_fat_caleb_wagener.mp3" length="82704819" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Just one week after defending the senior boys cross country title at the NZ Secondary Schools Championships in Whangarei fending off Sam Ruthe, Caleb Wagener was spectacular in Spain securing the World Junior duathlon title. Just days after a nasty...</itunes:subtitle><itunes:summary><![CDATA[Just one week after defending the senior boys cross country title at the NZ Secondary Schools Championships in Whangarei fending off Sam Ruthe, Caleb Wagener was spectacular in Spain securing the World Junior duathlon title. Just days after a nasty cycling accident the 17-year-old Aucklander describes in detail that wonderful week in June that has whet his appetite for future success.]]></itunes:summary><itunes:duration>3445</itunes:duration><itunes:keywords>athletics,caleb,country,cross,duathlon,new,nz,running,triathlon,wagener,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9e36319a57ec33abb50c238b943f4d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 44 - Record Scurry</title><link>https://www.spreaker.com/episode/episode-44-record-scurry--66263791</link><description><![CDATA[Young Waitakere whizz Kendra Scally Tu'i has made the most of her trip to the West Coast of the USA. On a warm Walnut afternoon at the momentous Mt SAC relays meet the soon-to-be 17-year old won her 100m contest in a stunning 11.57s &amp; claimed second in the 200m posting a national U17, U18, U19 &amp; U20 record of 23.52s. Both times place her thirteenth in the overall standings in NZ athletic history for the respective distances. Scally Tu'i is also adept at touch rugby having just represented the NZ U20 team at a tournament in Australia. Hear her story so far as this wise head on young shoulders navigates her sporting future. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66263791</guid><pubDate>Sun, 25 May 2025 06:16:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66263791/episode_44.mp3" length="77737879" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Young Waitakere whizz Kendra Scally Tu'i has made the most of her trip to the West Coast of the USA. On a warm Walnut afternoon at the momentous Mt SAC relays meet the soon-to-be 17-year old won her 100m contest in a stunning 11.57s &amp;amp; claimed...</itunes:subtitle><itunes:summary><![CDATA[Young Waitakere whizz Kendra Scally Tu'i has made the most of her trip to the West Coast of the USA. On a warm Walnut afternoon at the momentous Mt SAC relays meet the soon-to-be 17-year old won her 100m contest in a stunning 11.57s &amp; claimed second in the 200m posting a national U17, U18, U19 &amp; U20 record of 23.52s. Both times place her thirteenth in the overall standings in NZ athletic history for the respective distances. Scally Tu'i is also adept at touch rugby having just represented the NZ U20 team at a tournament in Australia. Hear her story so far as this wise head on young shoulders navigates her sporting future. ]]></itunes:summary><itunes:duration>3237</itunes:duration><itunes:keywords>athletics,field,kendra,mt,nz,running,sac,scally-tu'i,sprint,track,walnut</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6b52cf2cb2b567519c5bbb23cdb4112.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 43 - Indoor Outdoor Flow</title><link>https://www.spreaker.com/episode/episode-43-indoor-outdoor-flow--65555480</link><description><![CDATA[Fresh from making the 60 metre semi-finals at the World Athletics Indoor Championships, scintillating sprinter Tiaan Whelpton outlines his year ahead that will hopefully lead to the outdoor version in Tokyo come September. Tiaan has been on a tear this summer clocking a New Zealand resident 100m record 10.10s in Auckland &amp; collecting a third consecutive national 100m title in Dunedin on top of his off-shore achievements. He speaks candidly about the challenges of his chosen sport, knowing that the road to Japan won't necessarily be lined with cherry blossoms. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65555480</guid><pubDate>Sun, 13 Apr 2025 08:54:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65555480/episode_43.mp3" length="93598788" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Fresh from making the 60 metre semi-finals at the World Athletics Indoor Championships, scintillating sprinter Tiaan Whelpton outlines his year ahead that will hopefully lead to the outdoor version in Tokyo come September. Tiaan has been on a tear...</itunes:subtitle><itunes:summary><![CDATA[Fresh from making the 60 metre semi-finals at the World Athletics Indoor Championships, scintillating sprinter Tiaan Whelpton outlines his year ahead that will hopefully lead to the outdoor version in Tokyo come September. Tiaan has been on a tear this summer clocking a New Zealand resident 100m record 10.10s in Auckland &amp; collecting a third consecutive national 100m title in Dunedin on top of his off-shore achievements. He speaks candidly about the challenges of his chosen sport, knowing that the road to Japan won't necessarily be lined with cherry blossoms. ]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:keywords>100m,athletics,field,iaaf,indoor,new,running,sprint,tiaan,track,whelpton,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e9da16958e6ab2fdcf29dcbd1449dbe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42 - Revelation</title><link>https://www.spreaker.com/episode/episode-42-revelation--64621034</link><description><![CDATA[He's no overnight sensation having been introduced to athletics at the age of two but 21-year-old Lex Revell-Lewis has revved up another gear during the month of Februaryposting personal bests for the 100m, 200m and his premier event the 400m over which he seeks to break a national record set before he was born. The Waitakere wonder tells his story so far on the eve of the 2025 NZ Track and Field Championships. <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64621034</guid><pubDate>Fri, 28 Feb 2025 09:07:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64621034/episode_42.mp3" length="70438714" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>He's no overnight sensation having been introduced to athletics at the age of two but 21-year-old Lex Revell-Lewis has revved up another gear during the month of Februaryposting personal bests for the 100m, 200m and his premier event the 400m over...</itunes:subtitle><itunes:summary><![CDATA[He's no overnight sensation having been introduced to athletics at the age of two but 21-year-old Lex Revell-Lewis has revved up another gear during the month of Februaryposting personal bests for the 100m, 200m and his premier event the 400m over which he seeks to break a national record set before he was born. The Waitakere wonder tells his story so far on the eve of the 2025 NZ Track and Field Championships. <br />]]></itunes:summary><itunes:duration>2935</itunes:duration><itunes:keywords>400m,athletics,field,lewis,lex,new,nz,revell,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dafe74864e515ce50cff67f1fd9f55d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 41 - Providence Provides</title><link>https://www.spreaker.com/episode/episode-41-providence-provides--63864396</link><description><![CDATA[Emerging Kiwi middle distance runner Kimberley May has provided Providence with an impressive highlights reel during her time at the Rhode Island College and she's determined to add to it in her remaining months, now as a senior student. May turns 22 in May but is already ranked number three on the all-time list of female New Zealand milers. She began the new indoor season with a bang in Boston recently and coach Ray Treacy has her tracking to finish with a flourish. Hear the story so far and her hopes for the future in the first Chew the F.A.T. for 2025.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63864396</guid><pubDate>Fri, 24 Jan 2025 01:13:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63864396/episode_41.mp3" length="67549778" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Emerging Kiwi middle distance runner Kimberley May has provided Providence with an impressive highlights reel during her time at the Rhode Island College and she's determined to add to it in her remaining months, now as a senior student. May turns 22...</itunes:subtitle><itunes:summary><![CDATA[Emerging Kiwi middle distance runner Kimberley May has provided Providence with an impressive highlights reel during her time at the Rhode Island College and she's determined to add to it in her remaining months, now as a senior student. May turns 22 in May but is already ranked number three on the all-time list of female New Zealand milers. She began the new indoor season with a bang in Boston recently and coach Ray Treacy has her tracking to finish with a flourish. Hear the story so far and her hopes for the future in the first Chew the F.A.T. for 2025.]]></itunes:summary><itunes:duration>2815</itunes:duration><itunes:keywords>athletics,country,cross,field,island,kimberly,may,new,nz,providence,rhode,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ce579133c9a590a1b201af0f6bbff2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 40 - St. Peter's Pair</title><link>https://www.spreaker.com/episode/episode-40-st-peter-s-pair--62794160</link><description><![CDATA[Highflyers Boh Ritchie and Maddie Waddell have made great strides in their respective running disciplines in 2024 culminating in a trip to Peru for the World Athletics U20 Championships. The now 17-year-olds were undaunted on the biggest stage of their fledgling careers, and both have established national age-group records in2024 underlining the promise of the St Peters' pair. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62794160</guid><pubDate>Thu, 21 Nov 2024 00:34:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62794160/episode_40.mp3" length="73162136" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Highflyers Boh Ritchie and Maddie Waddell have made great strides in their respective running disciplines in 2024 culminating in a trip to Peru for the World Athletics U20 Championships. The now 17-year-olds were undaunted on the biggest stage of...</itunes:subtitle><itunes:summary><![CDATA[Highflyers Boh Ritchie and Maddie Waddell have made great strides in their respective running disciplines in 2024 culminating in a trip to Peru for the World Athletics U20 Championships. The now 17-year-olds were undaunted on the biggest stage of their fledgling careers, and both have established national age-group records in2024 underlining the promise of the St Peters' pair. ]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>athletics,boh,cambride,college,field,maddie,new,peru,peters,ritchie,running,saint,track,waddell,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/143285e1e19d08bb457e53d0b04bfae4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39 - Para Power</title><link>https://www.spreaker.com/episode/episode-39-para-power--62352587</link><description><![CDATA[We're back with another special guest on Chew the F.a.T. Alan McDonald is an athletics coach who mentors para athletes, most notably Paralympic multiple medallist Danielle Aitchison. The Waikato stalwart shares his recent experience in Paris, explains athlete classifications, &amp; describes what is required to achieve peak para performance. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62352587</guid><pubDate>Sun, 13 Oct 2024 21:32:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62352587/episode_39.mp3" length="55659701" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>We're back with another special guest on Chew the F.a.T. Alan McDonald is an athletics coach who mentors para athletes, most notably Paralympic multiple medallist Danielle Aitchison. The Waikato stalwart shares his recent experience in Paris, explains...</itunes:subtitle><itunes:summary><![CDATA[We're back with another special guest on Chew the F.a.T. Alan McDonald is an athletics coach who mentors para athletes, most notably Paralympic multiple medallist Danielle Aitchison. The Waikato stalwart shares his recent experience in Paris, explains athlete classifications, &amp; describes what is required to achieve peak para performance. ]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:keywords>aitchison,alan,athletics,danielle,field,mcdonald,nz,para,paralympics,paris,running,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ee94ede1147755606332431226236f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38 - Roaring Review</title><link>https://www.spreaker.com/episode/episode-38-roaring-review--61124053</link><description><![CDATA[A familiar voice joins the show, Sarah Cowley Ross was behind the microphone in Paris to call home some golden moments from the Olympic games. She gives her perspective on the Kiwi performances from having sat in the best seat in the house. We break it down in 3s from the 33rd olympiad.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61124053</guid><pubDate>Fri, 23 Aug 2024 22:30:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61124053/episode_38.mp3" length="92769706" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>A familiar voice joins the show, Sarah Cowley Ross was behind the microphone in Paris to call home some golden moments from the Olympic games. She gives her perspective on the Kiwi performances from having sat in the best seat in the house. We break...</itunes:subtitle><itunes:summary><![CDATA[A familiar voice joins the show, Sarah Cowley Ross was behind the microphone in Paris to call home some golden moments from the Olympic games. She gives her perspective on the Kiwi performances from having sat in the best seat in the house. We break it down in 3s from the 33rd olympiad.]]></itunes:summary><itunes:duration>3866</itunes:duration><itunes:keywords>athletics,cowley,field,new,olympics,paris,ross,sarah,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6f166f50c3c7970ff8ff22e185cff0b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 11</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-11--60983395</link><description><![CDATA[We end on the highest of highs with a Gold Medal to Hamish Kerr. What an incredible Track programme it has been, we didn't want it to end. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60983395</guid><pubDate>Sun, 11 Aug 2024 00:40:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60983395/hors_d_oeuvres_episode_11.mp3" length="33464875" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>We end on the highest of highs with a Gold Medal to Hamish Kerr. What an incredible Track programme it has been, we didn't want it to end. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the...</itunes:subtitle><itunes:summary><![CDATA[We end on the highest of highs with a Gold Medal to Hamish Kerr. What an incredible Track programme it has been, we didn't want it to end. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></itunes:summary><itunes:duration>1395</itunes:duration><itunes:keywords>2024,athletics,field,paris,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69a5c9ee1bb5ad73efe9bde853562caf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 10</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-10--60976593</link><description><![CDATA[A magical medal moment this morning for Maddi Wesche topped off another stella night of Athletics. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60976593</guid><pubDate>Sat, 10 Aug 2024 03:31:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60976593/hors_d_oeuvres_episode_10.mp3" length="29999157" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>A magical medal moment this morning for Maddi Wesche topped off another stella night of Athletics. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.</itunes:subtitle><itunes:summary><![CDATA[A magical medal moment this morning for Maddi Wesche topped off another stella night of Athletics. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></itunes:summary><itunes:duration>1250</itunes:duration><itunes:keywords>2024,athletics,field,new,olympics,paris,paris2024,put,shot,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69a5c9ee1bb5ad73efe9bde853562caf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 9</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-9--60962618</link><description><![CDATA[It was a record breaking night in Paris and we look back on all the action including some exceptional performances from our Kiwi team. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60962618</guid><pubDate>Fri, 09 Aug 2024 00:37:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60962618/hors_d_oeuvres_episode_9.mp3" length="26879510" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>It was a record breaking night in Paris and we look back on all the action including some exceptional performances from our Kiwi team. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the...</itunes:subtitle><itunes:summary><![CDATA[It was a record breaking night in Paris and we look back on all the action including some exceptional performances from our Kiwi team. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></itunes:summary><itunes:duration>1120</itunes:duration><itunes:keywords>2024,athletics,field,new,nz,olympics,paris,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69a5c9ee1bb5ad73efe9bde853562caf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 8</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-8--60952873</link><description><![CDATA[There were plenty of thrills and spills in last nights action. The kiwi's keep us on the each of our seats as well as golden moments across the disciplines. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60952873</guid><pubDate>Thu, 08 Aug 2024 02:22:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60952873/hors_d_oeuvres_episode_8.mp3" length="28919568" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>There were plenty of thrills and spills in last nights action. The kiwi's keep us on the each of our seats as well as golden moments across the disciplines. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics...</itunes:subtitle><itunes:summary><![CDATA[There were plenty of thrills and spills in last nights action. The kiwi's keep us on the each of our seats as well as golden moments across the disciplines. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></itunes:summary><itunes:duration>1205</itunes:duration><itunes:keywords>2024,athletics,field,new,nz,olympics,paris,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 7</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-7--60942352</link><description><![CDATA[Another night of unmissable action from Stade De France including a sHocker win in the 1500m men's. No time for rest though as we see a lot of kiwi's in action overnight tonight. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60942352</guid><pubDate>Wed, 07 Aug 2024 01:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60942352/hors_d_oeuvres_episode_7.mp3" length="21707265" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Another night of unmissable action from Stade De France including a sHocker win in the 1500m men's. No time for rest though as we see a lot of kiwi's in action overnight tonight. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis...</itunes:subtitle><itunes:summary><![CDATA[Another night of unmissable action from Stade De France including a sHocker win in the 1500m men's. No time for rest though as we see a lot of kiwi's in action overnight tonight. Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games.]]></itunes:summary><itunes:duration>905</itunes:duration><itunes:keywords>1500m,2024,atheltics,field,new,nz,olympics,paris,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69a5c9ee1bb5ad73efe9bde853562caf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 6</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-6--60932368</link><description><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. We look back at the kiwis overnight and the highs and lows of the countback system and look forward to more action underway tonight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60932368</guid><pubDate>Tue, 06 Aug 2024 02:15:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60932368/hors_d_oeuvres_episode_6_2.mp3" length="22956754" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. We look back at the kiwis overnight and the highs and lows of the countback system and look forward to more...</itunes:subtitle><itunes:summary><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. We look back at the kiwis overnight and the highs and lows of the countback system and look forward to more action underway tonight.]]></itunes:summary><itunes:duration>957</itunes:duration><itunes:keywords>athletics,new,nz,olympics,paris,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 5</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-5--60920108</link><description><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. The fastest man in the world was crowned in dramatic fashion last night. We review the 100m final as well as look towards a busy day for the Kiwis ahead of us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60920108</guid><pubDate>Mon, 05 Aug 2024 00:08:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60920108/hors_d_oeuvres_episode_5.mp3" length="19642755" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. The fastest man in the world was crowned in dramatic fashion last night. We review the 100m final as well as look...</itunes:subtitle><itunes:summary><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. The fastest man in the world was crowned in dramatic fashion last night. We review the 100m final as well as look towards a busy day for the Kiwis ahead of us.]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:keywords>100m,2024,atheltics,field,france,new,olympic,paris,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 4</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-4--60914540</link><description><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. It was a night of firsts in Paris and we review all the action including what could be thee performance of the games so far.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60914540</guid><pubDate>Sun, 04 Aug 2024 03:58:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60914540/hors_d_oeuvres_episode_4.mp3" length="26347239" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. It was a night of firsts in Paris and we review all the action including what could be thee performance of the...</itunes:subtitle><itunes:summary><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. It was a night of firsts in Paris and we review all the action including what could be thee performance of the games so far.]]></itunes:summary><itunes:duration>1098</itunes:duration><itunes:keywords>atheltics,field,new,olympics,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 3</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-3--60906443</link><description><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. We review a recording breaking 10,000m Men's final and all the Kiwi action from Stade de France.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60906443</guid><pubDate>Fri, 02 Aug 2024 22:40:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60906443/hors_d_oeuvres_episode_3.mp3" length="24483350" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. We review a recording breaking 10,000m Men's final and all the Kiwi action from Stade de France.</itunes:subtitle><itunes:summary><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. We review a recording breaking 10,000m Men's final and all the Kiwi action from Stade de France.]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:keywords>2024,athletics,france,new,olympics,paris,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 2</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-2--60890348</link><description><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. Today we forward to our first Kiwi competitors getting their campaigns under way. As well as all the other action, including the first medals on the track.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60890348</guid><pubDate>Thu, 01 Aug 2024 23:25:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60890348/hors_d_oeuvres_episode_2.mp3" length="29415477" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. Today we forward to our first Kiwi competitors getting their campaigns under way. As well as all the other...</itunes:subtitle><itunes:summary><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. Today we forward to our first Kiwi competitors getting their campaigns under way. As well as all the other action, including the first medals on the track.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hors d'oeuvres - Episode 1</title><link>https://www.spreaker.com/episode/hors-d-oeuvres-episode-1--60889354</link><description><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. Today we pick up where we left off in our last podcast - Walks!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60889354</guid><pubDate>Thu, 01 Aug 2024 21:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60889354/untitled_design_1.mp3" length="13634811" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. Today we pick up where we left off in our last podcast - Walks!</itunes:subtitle><itunes:summary><![CDATA[Chew The F.A.T Hors d'oeuvres are your tasty morsels on a daily basis throughout the Athletics programme at the Paris 2024 Olympic Games. Today we pick up where we left off in our last podcast - Walks!]]></itunes:summary><itunes:duration>853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe0c4aed29e7256d1ce548c733359eff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37 - The New Cropp</title><link>https://www.spreaker.com/episode/episode-37-the-new-cropp--60799753</link><description><![CDATA[With Paris 2024 just around the corner, we're joined by one of the new crop of NZ athletes making big strides on the Kiwi stage. Jonah Cropp joins us to Chew the F.a.T on the wonderful world of walking ahead of his biggest test yet at the World U20 Championships in Lima.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60799753</guid><pubDate>Thu, 25 Jul 2024 10:23:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60799753/episode_37.mp3" length="80418119" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>With Paris 2024 just around the corner, we're joined by one of the new crop of NZ athletes making big strides on the Kiwi stage. Jonah Cropp joins us to Chew the F.a.T on the wonderful world of walking ahead of his biggest test yet at the World U20...</itunes:subtitle><itunes:summary><![CDATA[With Paris 2024 just around the corner, we're joined by one of the new crop of NZ athletes making big strides on the Kiwi stage. Jonah Cropp joins us to Chew the F.a.T on the wonderful world of walking ahead of his biggest test yet at the World U20 Championships in Lima.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>2024,atheltics,championships,field,iaaf,lima,new,olympics,paris,race,track,u20,walking,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f53766486fa1741354cdd4269583b88.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36 - Hill Training</title><link>https://www.spreaker.com/episode/episode-36-hill-training--59726638</link><description><![CDATA[Long-time coach Kerry Hill recently received the prestigious Arthur Eustace award in recognition of more than 50 years mentoring athletes across many different disciplines.<br />From his reflections as an athlete at the 1974 Commonwealth Games to attaining life membership of the Doha Rugby Club, Kerry's storied life is fully explored in this convivial Chew the F.a.T chat.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59726638</guid><pubDate>Thu, 02 May 2024 08:21:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59726638/episode_36.mp3" length="106569670" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Long-time coach Kerry Hill recently received the prestigious Arthur Eustace award in recognition of more than 50 years mentoring athletes across many different disciplines.
From his reflections as an athlete at the 1974 Commonwealth Games to attaining...</itunes:subtitle><itunes:summary><![CDATA[Long-time coach Kerry Hill recently received the prestigious Arthur Eustace award in recognition of more than 50 years mentoring athletes across many different disciplines.<br />From his reflections as an athlete at the 1974 Commonwealth Games to attaining life membership of the Doha Rugby Club, Kerry's storied life is fully explored in this convivial Chew the F.a.T chat.<br />]]></itunes:summary><itunes:duration>4441</itunes:duration><itunes:keywords>athletics,coaching,field,new,running,sports,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d07888b1956df6fbc435f34ca4b05752.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35 - Magical March Moments</title><link>https://www.spreaker.com/episode/episode-35-magical-march-moments--59134980</link><description><![CDATA[March has been a magical month full of mystical moments &amp; lasting memories. From Geordie's Beaming smile indoors to Preston's powerful performance in the cooling rain &amp; every sprinkle of gold, silver &amp; bronze in between. Tony &amp; Mark review a period where Kiwis flew, threw &amp; leapt into the forefront of the national sporting spectrum. Athletics NZ Competition Manager Jason Cameron joins the discussion to give his insight to the upcoming World Cross Country Championships in Serbia. Will the Kiwis make the grade in Belgrade? ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59134980</guid><pubDate>Fri, 22 Mar 2024 08:37:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59134980/episode_35.mp3" length="94826180" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>March has been a magical month full of mystical moments &amp;amp; lasting memories. From Geordie's Beaming smile indoors to Preston's powerful performance in the cooling rain &amp;amp; every sprinkle of gold, silver &amp;amp; bronze in between. Tony &amp;amp; Mark...</itunes:subtitle><itunes:summary><![CDATA[March has been a magical month full of mystical moments &amp; lasting memories. From Geordie's Beaming smile indoors to Preston's powerful performance in the cooling rain &amp; every sprinkle of gold, silver &amp; bronze in between. Tony &amp; Mark review a period where Kiwis flew, threw &amp; leapt into the forefront of the national sporting spectrum. Athletics NZ Competition Manager Jason Cameron joins the discussion to give his insight to the upcoming World Cross Country Championships in Serbia. Will the Kiwis make the grade in Belgrade? ]]></itunes:summary><itunes:duration>3951</itunes:duration><itunes:keywords>athletics,beamish,chew,fat,field,geordie,indoors,jumping,new,running,the,throwing,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e33495bd61229255245ebb2eefaafd83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34 - Kiwi Classic Summer Down Under</title><link>https://www.spreaker.com/episode/episode-34-kiwi-classic-summer-down-under--58854149</link><description><![CDATA[It's not like the F.a.T. Boys to be too PC but to kick off 2024 they're talking Potts, Porritt, Capital &amp; Cooks...classic Kiwi athletic meets every one. With a dash of Australian analysis &amp; a splash of news from further afield it's the recipe for a huge helping of F.a.T. chat from Roso &amp; Rogers as the World Indoor Champs &amp; Olympic Games loom large.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58854149</guid><pubDate>Tue, 27 Feb 2024 19:05:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58854149/episode_34.mp3" length="94979960" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>It's not like the F.a.T. Boys to be too PC but to kick off 2024 they're talking Potts, Porritt, Capital &amp;amp; Cooks...classic Kiwi athletic meets every one. With a dash of Australian analysis &amp;amp; a splash of news from further afield it's the recipe...</itunes:subtitle><itunes:summary><![CDATA[It's not like the F.a.T. Boys to be too PC but to kick off 2024 they're talking Potts, Porritt, Capital &amp; Cooks...classic Kiwi athletic meets every one. With a dash of Australian analysis &amp; a splash of news from further afield it's the recipe for a huge helping of F.a.T. chat from Roso &amp; Rogers as the World Indoor Champs &amp; Olympic Games loom large.]]></itunes:summary><itunes:duration>3958</itunes:duration><itunes:keywords>athletics,field,new,nz,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7c08bc1add314786d6044293f789551.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33 - Golden Sands</title><link>https://www.spreaker.com/episode/episode-33-golden-sands--57936376</link><description><![CDATA[Dunedin dynamo Anna Grimaldi is a two-time Paralympic long jump gold medallist but she struggled with imposter syndrome after finding success so quickly as an athlete. Now as she prepares for Paris we hear from a rejuvenated jumper and sprinter confident about her right to perform on the biggest stage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57936376</guid><pubDate>Thu, 07 Dec 2023 07:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57936376/episode_33.mp3" length="102476460" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Dunedin dynamo Anna Grimaldi is a two-time Paralympic long jump gold medallist but she struggled with imposter syndrome after finding success so quickly as an athlete. Now as she prepares for Paris we hear from a rejuvenated jumper and sprinter...</itunes:subtitle><itunes:summary><![CDATA[Dunedin dynamo Anna Grimaldi is a two-time Paralympic long jump gold medallist but she struggled with imposter syndrome after finding success so quickly as an athlete. Now as she prepares for Paris we hear from a rejuvenated jumper and sprinter confident about her right to perform on the biggest stage.]]></itunes:summary><itunes:duration>4270</itunes:duration><itunes:keywords>anna,athletics,field,gold,grimaldi,jump,long,new,nz,olympics,para,rio2016,tokyo20,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09703be2ccc9e118904854bd1c08698e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32 - BELListic Missile</title><link>https://www.spreaker.com/episode/episode-32-bellistic-missile--57771566</link><description><![CDATA[At the tender age of 22 Connor Bell has already hurled the discus further than any New Zealander. A youth Olympic &amp; Commonwealth champion he has cleared the chasm to the senior ranks &amp; with every international experience he steadfastly grows in stature. We discuss discus with one of the brightest prospects wearing a Kiwi singlet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57771566</guid><pubDate>Wed, 22 Nov 2023 21:36:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57771566/episode_32.mp3" length="96931981" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>At the tender age of 22 Connor Bell has already hurled the discus further than any New Zealander. A youth Olympic &amp;amp; Commonwealth champion he has cleared the chasm to the senior ranks &amp;amp; with every international experience he steadfastly grows...</itunes:subtitle><itunes:summary><![CDATA[At the tender age of 22 Connor Bell has already hurled the discus further than any New Zealander. A youth Olympic &amp; Commonwealth champion he has cleared the chasm to the senior ranks &amp; with every international experience he steadfastly grows in stature. We discuss discus with one of the brightest prospects wearing a Kiwi singlet.]]></itunes:summary><itunes:duration>4039</itunes:duration><itunes:keywords>athletics,bell,connor,discuss,field,new,nz,olympics,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fe006322a77eae144217022320e0e2d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31 - Drought Breaker</title><link>https://www.spreaker.com/episode/episode-31-drought-breaker--57204695</link><description><![CDATA[Eleven years after her first national title Sarah Drought has added two more in 2023 &amp; posted PBs over the 10km &amp; half-marathon distances. With two young children &amp; a busy work life, how has she balanced it all to the point of being able to finish in the top 50 in the World Cross Country Championship? Sarah sums up her superb season in less than an hour as we wrap road running results around the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57204695</guid><pubDate>Thu, 12 Oct 2023 07:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57204695/episode_31_final.mp3" length="47476895" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Eleven years after her first national title Sarah Drought has added two more in 2023 &amp;amp; posted PBs over the 10km &amp;amp; half-marathon distances. With two young children &amp;amp; a busy work life, how has she balanced it all to the point of being able...</itunes:subtitle><itunes:summary><![CDATA[Eleven years after her first national title Sarah Drought has added two more in 2023 &amp; posted PBs over the 10km &amp; half-marathon distances. With two young children &amp; a busy work life, how has she balanced it all to the point of being able to finish in the top 50 in the World Cross Country Championship? Sarah sums up her superb season in less than an hour as we wrap road running results around the world.]]></itunes:summary><itunes:duration>2968</itunes:duration><itunes:keywords>athletics,country,cross,drought,field,nz,race,road,running,sarah,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b0d753f936ccbef38d7110646f92a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30 - Budapest’s Best, Dazzling Diamonds &amp; Cross-Country Pathways to US</title><link>https://www.spreaker.com/episode/episode-30-budapest-s-best-dazzling-diamonds-cross-country-pathways-to-us--56879140</link><description><![CDATA[As the seasons merge we review the World Athletics Championships where 19 Kiwis were Hungary for success. We also pick out the gems from the Diamond League Final in Eugene. As the cross country season concludes Down Under, young NZ representatives Bella Earl and Jamie Mora talk of their experiences in Australia and their prospective paths to US scholarships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56879140</guid><pubDate>Fri, 22 Sep 2023 01:32:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56879140/episode_30.mp3" length="79376377" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>As the seasons merge we review the World Athletics Championships where 19 Kiwis were Hungary for success. We also pick out the gems from the Diamond League Final in Eugene. As the cross country season concludes Down Under, young NZ representatives...</itunes:subtitle><itunes:summary><![CDATA[As the seasons merge we review the World Athletics Championships where 19 Kiwis were Hungary for success. We also pick out the gems from the Diamond League Final in Eugene. As the cross country season concludes Down Under, young NZ representatives Bella Earl and Jamie Mora talk of their experiences in Australia and their prospective paths to US scholarships.]]></itunes:summary><itunes:duration>4961</itunes:duration><itunes:keywords>athletics,budapest,championships,country,cross,field,nz,running,track,world,xc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2132e5a07c0d55ac5b857cebde5dbb1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 - Out of this World</title><link>https://www.spreaker.com/episode/episode-29-out-of-this-world--56510184</link><description><![CDATA[Murray "Scoop" McKinnon has been to nine World Athletics Championships as a journalist &amp; once held up an International press conference so that a New Zealand champion could speak to the country's leading broadcaster, Paul Holmes. Hear more of Murray's momentous memories &amp; his predictions for this year's 19-strong Kiwi contingent that have made it to Budapest for the 2023 edition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56510184</guid><pubDate>Fri, 18 Aug 2023 07:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56510184/episode_29.mp3" length="57183998" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Murray "Scoop" McKinnon has been to nine World Athletics Championships as a journalist &amp;amp; once held up an International press conference so that a New Zealand champion could speak to the country's leading broadcaster, Paul Holmes. Hear more of...</itunes:subtitle><itunes:summary><![CDATA[Murray "Scoop" McKinnon has been to nine World Athletics Championships as a journalist &amp; once held up an International press conference so that a New Zealand champion could speak to the country's leading broadcaster, Paul Holmes. Hear more of Murray's momentous memories &amp; his predictions for this year's 19-strong Kiwi contingent that have made it to Budapest for the 2023 edition.]]></itunes:summary><itunes:duration>3574</itunes:duration><itunes:keywords>2023,athletics,budapest,field,newzealand,running,sport,track,worldchamps</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c727433d339830256bbd55972bd2f62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28 - Paras pounce in Paris</title><link>https://www.spreaker.com/episode/episode-28-paras-pounce-in-paris--56204862</link><description><![CDATA[New Zealand's Para Athletics World Championship team of seven secured nine medals across nine days of competition. Athletics New Zealand's Community Manager Hamish Meacheam, himself a coach of para athletes, reflects on the many highlights in the city of lights. Also a full beam spotlight on Geordie's stupendous steeplechase national record.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56204862</guid><pubDate>Wed, 26 Jul 2023 01:09:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56204862/episode_28.mp3" length="56603453" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>New Zealand's Para Athletics World Championship team of seven secured nine medals across nine days of competition. Athletics New Zealand's Community Manager Hamish Meacheam, himself a coach of para athletes, reflects on the many highlights in the city...</itunes:subtitle><itunes:summary><![CDATA[New Zealand's Para Athletics World Championship team of seven secured nine medals across nine days of competition. Athletics New Zealand's Community Manager Hamish Meacheam, himself a coach of para athletes, reflects on the many highlights in the city of lights. Also a full beam spotlight on Geordie's stupendous steeplechase national record.]]></itunes:summary><itunes:duration>3538</itunes:duration><itunes:keywords>athletics,field,nz,paragames,paralympics,paris,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bac3daedabe7bbde18c88ba46052a4ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27 - Leah Jet</title><link>https://www.spreaker.com/episode/episode-27-leah-jet--54683683</link><description><![CDATA[One of New Zealand's fastest female sprinters has returned to farm work during her off-season from West Texas A &amp; M University &amp; is turning heads in a Te Awamutu gym with her uniquely tailored workouts. Leah Belfield was born &amp; raised on a dairy farm in rural Waikato. She represented the province in a host of different sports as a youngster but a sprint double in the 2015 NZ Secondary Schools Championship in Timaru propelled the Arohena arrow down an athletics course that is still gathering speed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54683683</guid><pubDate>Sat, 24 Jun 2023 00:49:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54683683/episode_27.mp3" length="59373686" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>One of New Zealand's fastest female sprinters has returned to farm work during her off-season from West Texas A &amp;amp; M University &amp;amp; is turning heads in a Te Awamutu gym with her uniquely tailored workouts. Leah Belfield was born &amp;amp; raised on a...</itunes:subtitle><itunes:summary><![CDATA[One of New Zealand's fastest female sprinters has returned to farm work during her off-season from West Texas A &amp; M University &amp; is turning heads in a Te Awamutu gym with her uniquely tailored workouts. Leah Belfield was born &amp; raised on a dairy farm in rural Waikato. She represented the province in a host of different sports as a youngster but a sprint double in the 2015 NZ Secondary Schools Championship in Timaru propelled the Arohena arrow down an athletics course that is still gathering speed.]]></itunes:summary><itunes:duration>3711</itunes:duration><itunes:keywords>a&amp;m,athletics,belfield,field,leah,ncaa,new,running,sprints,texas,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/120b069814589581ef77526cfa137885.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26 - Straight to the Point</title><link>https://www.spreaker.com/episode/episode-26-straight-to-the-point--54025804</link><description><![CDATA[Javelin thrower Tori Peeters furthered her national record in Japan recently but the girl from Gore is far from satisfied with being the best in this country. As the world stage beckons Tori talks pointedly about success, failure, disappointment &amp; delight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54025804</guid><pubDate>Mon, 29 May 2023 03:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54025804/episode_26.mp3" length="63872599" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Javelin thrower Tori Peeters furthered her national record in Japan recently but the girl from Gore is far from satisfied with being the best in this country. As the world stage beckons Tori talks pointedly about success, failure, disappointment &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Javelin thrower Tori Peeters furthered her national record in Japan recently but the girl from Gore is far from satisfied with being the best in this country. As the world stage beckons Tori talks pointedly about success, failure, disappointment &amp; delight.]]></itunes:summary><itunes:duration>3993</itunes:duration><itunes:keywords>ahletics,cambridge,field,gore,javelin,new,olympics,peters,tori,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb4a4e09f00eff82ebb9e2b199056abc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 - High Vaultage</title><link>https://www.spreaker.com/episode/episode-25-high-vaultage--53828458</link><description><![CDATA[Eliza McCartney leapt into our lives in 2016 with a brilliant Olympic bronze as a 19-year-old with a smile as wide as the Auckland Harbour Bridge. Two years later she soared to what is still the world's fifth highest women's vault of all time but there were warning signs of injury troubles which would ultimately cost her a trip to Tokyo &amp; see her effectively start from scratch. Now a rebuilt &amp; renewed athlete has ripped up the runway in 2023 already armed with a ticket to Budapest &amp; beyond.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53828458</guid><pubDate>Fri, 12 May 2023 03:07:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53828458/episdoe_25.mp3" length="78184357" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Eliza McCartney leapt into our lives in 2016 with a brilliant Olympic bronze as a 19-year-old with a smile as wide as the Auckland Harbour Bridge. Two years later she soared to what is still the world's fifth highest women's vault of all time but...</itunes:subtitle><itunes:summary><![CDATA[Eliza McCartney leapt into our lives in 2016 with a brilliant Olympic bronze as a 19-year-old with a smile as wide as the Auckland Harbour Bridge. Two years later she soared to what is still the world's fifth highest women's vault of all time but there were warning signs of injury troubles which would ultimately cost her a trip to Tokyo &amp; see her effectively start from scratch. Now a rebuilt &amp; renewed athlete has ripped up the runway in 2023 already armed with a ticket to Budapest &amp; beyond.]]></itunes:summary><itunes:duration>4887</itunes:duration><itunes:keywords>atheltics,eliza,field,mccartney,newzealand,pole,rio2016,track,vault</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29d7aeb6596d89b4bf812b6368befca2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 - Jumping Back in Time</title><link>https://www.spreaker.com/episode/episode-24-jumping-back-in-time--53637487</link><description><![CDATA[It may have been eight years since Josh Hawkins had set the New Zealand 110m Hurdles record in Brisbane but when he returned to the same venue in early April the signs were flashing neon that he was in the right shape to shave more from his own national mark. So it proved &amp; now the eight times senior champion can look to the remainder of 2023 with optimism that even faster times are within his stride.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53637487</guid><pubDate>Wed, 26 Apr 2023 05:31:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53637487/episode_24.mp3" length="52565549" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>It may have been eight years since Josh Hawkins had set the New Zealand 110m Hurdles record in Brisbane but when he returned to the same venue in early April the signs were flashing neon that he was in the right shape to shave more from his own...</itunes:subtitle><itunes:summary><![CDATA[It may have been eight years since Josh Hawkins had set the New Zealand 110m Hurdles record in Brisbane but when he returned to the same venue in early April the signs were flashing neon that he was in the right shape to shave more from his own national mark. So it proved &amp; now the eight times senior champion can look to the remainder of 2023 with optimism that even faster times are within his stride.]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:keywords>athletics,hawkins,hurdles,joshua,newzealand,running,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb2f0aaadc4a8be9b308ec68edc466b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23 - National Treasure</title><link>https://www.spreaker.com/episode/episode-23-national-treasure--53189775</link><description><![CDATA[From Boston to Bathurst, the Wanamaker to Wellington, Tauranga terrier Sam Tanner has ripped into 2023 with the vigour you'd expect from New Zealand's leading middle distance man. With the national mile &amp; 1500m titles locked away for the Summer, Tanner takes time out to Chew the Fat with one eye out the window on the tempting surf. At the tender age of 22 he already has Olympic, Commonwealth &amp; World Championship experience that sets him up beautifully for a massive 18 months ahead. <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53189775</guid><pubDate>Tue, 14 Mar 2023 23:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53189775/episode_23.mp3" length="64517928" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>From Boston to Bathurst, the Wanamaker to Wellington, Tauranga terrier Sam Tanner has ripped into 2023 with the vigour you'd expect from New Zealand's leading middle distance man. With the national mile &amp;amp; 1500m titles locked away for the Summer,...</itunes:subtitle><itunes:summary><![CDATA[From Boston to Bathurst, the Wanamaker to Wellington, Tauranga terrier Sam Tanner has ripped into 2023 with the vigour you'd expect from New Zealand's leading middle distance man. With the national mile &amp; 1500m titles locked away for the Summer, Tanner takes time out to Chew the Fat with one eye out the window on the tempting surf. At the tender age of 22 he already has Olympic, Commonwealth &amp; World Championship experience that sets him up beautifully for a massive 18 months ahead. <br /><br />]]></itunes:summary><itunes:duration>4033</itunes:duration><itunes:keywords>1500m,athletics,championship,commonwealth,fast,field,mile,newzealand,nz,olympic,running,sam,tanner,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c04caad3097ef5f20a2f407c621c2591.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 - Summer Kiwi Classics: The records keep spinning</title><link>https://www.spreaker.com/episode/episode-22-summer-kiwi-classics-the-records-keep-spinning--52796163</link><description><![CDATA[Music to the ears of New Zealand Athletics fans are the performances of some of our finest young exponents of running, jumping &amp; throwing. From Bell to Beamish, Kerr to Elliott &amp; the Olivier brothers it has been an amazing month of rewritten records. Tony &amp; Mark examine the breath-taking feats from our fastest feet in this Summer review of action both home &amp; abroad as one of the most anticipated National Championships in years looms large on the Wellington horizon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52796163</guid><pubDate>Tue, 21 Feb 2023 01:41:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52796163/episode_22.mp3" length="49320514" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Music to the ears of New Zealand Athletics fans are the performances of some of our finest young exponents of running, jumping &amp;amp; throwing. From Bell to Beamish, Kerr to Elliott &amp;amp; the Olivier brothers it has been an amazing month of rewritten...</itunes:subtitle><itunes:summary><![CDATA[Music to the ears of New Zealand Athletics fans are the performances of some of our finest young exponents of running, jumping &amp; throwing. From Bell to Beamish, Kerr to Elliott &amp; the Olivier brothers it has been an amazing month of rewritten records. Tony &amp; Mark examine the breath-taking feats from our fastest feet in this Summer review of action both home &amp; abroad as one of the most anticipated National Championships in years looms large on the Wellington horizon.]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:keywords>athletics,field,highjump,new,nz,records,running,sports,sprinting,summer,throwing,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3550e0545b4ef8a39aa0fa2a6d585838.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21 - The Big Shot</title><link>https://www.spreaker.com/episode/episode-21-the-big-shot--52724207</link><description><![CDATA[We are back for 2023 and we’re joined by big shot Tom Walsh. The Nice Guy of NZ Field &amp; Track chats to us about what makes this Timaru tin thrower tick. He tells us how he went from being average at a lot of things, to a World Champion. His love of smoothies and dislike of broadcast microphones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52724207</guid><pubDate>Tue, 14 Feb 2023 07:27:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52724207/episode_21.mp3" length="58671515" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>We are back for 2023 and we’re joined by big shot Tom Walsh. The Nice Guy of NZ Field &amp;amp; Track chats to us about what makes this Timaru tin thrower tick. He tells us how he went from being average at a lot of things, to a World Champion. His love...</itunes:subtitle><itunes:summary><![CDATA[We are back for 2023 and we’re joined by big shot Tom Walsh. The Nice Guy of NZ Field &amp; Track chats to us about what makes this Timaru tin thrower tick. He tells us how he went from being average at a lot of things, to a World Champion. His love of smoothies and dislike of broadcast microphones.]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:keywords>athletics,champion,field,new,nz,olympics,put,shot,tom,track,walsh,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa6ecb251821906cb86fdd9e91e7f643.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 - Reelin' In the Year</title><link>https://www.spreaker.com/episode/episode-20-reelin-in-the-year--52254714</link><description><![CDATA[As the year comes to an end, we chew over a massive 2022 for New Zealand Field &amp; Track. Then the hosts are put in the hot seat as we learn a bit more about Tony and Mark and share a few laughs along the way. Thank you to everyone who has listened, shared and been a part of the show this year. We hope you enjoyed it as much as we did making it. See you all in 2023!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52254714</guid><pubDate>Thu, 22 Dec 2022 08:06:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52254714/episode_20.mp3" length="76406359" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>As the year comes to an end, we chew over a massive 2022 for New Zealand Field &amp;amp; Track. Then the hosts are put in the hot seat as we learn a bit more about Tony and Mark and share a few laughs along the way. Thank you to everyone who has listened,...</itunes:subtitle><itunes:summary><![CDATA[As the year comes to an end, we chew over a massive 2022 for New Zealand Field &amp; Track. Then the hosts are put in the hot seat as we learn a bit more about Tony and Mark and share a few laughs along the way. Thank you to everyone who has listened, shared and been a part of the show this year. We hope you enjoyed it as much as we did making it. See you all in 2023!]]></itunes:summary><itunes:duration>4776</itunes:duration><itunes:keywords>1984,athletics,field,new,olympics,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e5eda42b471e87939748aa2b703b3dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 - In The Long Run</title><link>https://www.spreaker.com/episode/episode-19-in-the-long-run--52061131</link><description><![CDATA[From eastern Southland to the capital city via Texas & New Mexico the story of Hannah Miller is a complex one but when it comes to running, the longer the race the simpler it is for a young woman who has nailed four national titles in 2022 from 10k through to the marathon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52061131</guid><pubDate>Wed, 30 Nov 2022 23:21:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52061131/episode_19.mp3" length="51350960" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>From eastern Southland to the capital city via Texas &amp; New Mexico the story of Hannah Miller is a complex one but when it comes to running, the longer the race the simpler it is for a young woman who has nailed four national titles in 2022 from 10k...</itunes:subtitle><itunes:summary><![CDATA[From eastern Southland to the capital city via Texas & New Mexico the story of Hannah Miller is a complex one but when it comes to running, the longer the race the simpler it is for a young woman who has nailed four national titles in 2022 from 10k through to the marathon.]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>athletics,field,hannah,marathon,miller,new,nz,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a848b38d2eb42f81103e45c4b6ad86.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - Fast Times in Torbay</title><link>https://www.spreaker.com/episode/episode-18-fast-times-in-torbay--51756732</link><description><![CDATA[Off the back of a super successful track career of his own that has him high in all-time New Zealand best performances across four sprint disciplines, James Mortimer is plying his craft as a coach. With some of the country's top tearaway talent under his tutelage...think Hobbs, Hulls, Bing, Neal & more...James is jumping every hurdle to ensure that our next generation of speed has the tools to succeed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51756732</guid><pubDate>Wed, 02 Nov 2022 03:24:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51756732/episode_18.mp3" length="54036766" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Off the back of a super successful track career of his own that has him high in all-time New Zealand best performances across four sprint disciplines, James Mortimer is plying his craft as a coach. With some of the country's top tearaway talent under...</itunes:subtitle><itunes:summary><![CDATA[Off the back of a super successful track career of his own that has him high in all-time New Zealand best performances across four sprint disciplines, James Mortimer is plying his craft as a coach. With some of the country's top tearaway talent under his tutelage...think Hobbs, Hulls, Bing, Neal & more...James is jumping every hurdle to ensure that our next generation of speed has the tools to succeed.]]></itunes:summary><itunes:duration>3378</itunes:duration><itunes:keywords>athletics,field,hobbs,james,mortimer,nz,sprint,track,zoe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1887f3a6c77b4baa52f1674322c954b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 - Prest for Time</title><link>https://www.spreaker.com/episode/episode-17-prest-for-time--51612816</link><description><![CDATA[In the middle of this year James Preston became the third-fastest Kiwi of all time over 800m. In his sights are two Knights, Sir John Walker & the late Peter Snell. What's his back-story & what does the immediate future hold for the Karori kid?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51612816</guid><pubDate>Tue, 18 Oct 2022 21:42:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51612816/episode_17.mp3" length="46465853" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>In the middle of this year James Preston became the third-fastest Kiwi of all time over 800m. In his sights are two Knights, Sir John Walker &amp; the late Peter Snell. What's his back-story &amp; what does the immediate future hold for the Karori kid?</itunes:subtitle><itunes:summary><![CDATA[In the middle of this year James Preston became the third-fastest Kiwi of all time over 800m. In his sights are two Knights, Sir John Walker & the late Peter Snell. What's his back-story & what does the immediate future hold for the Karori kid?]]></itunes:summary><itunes:duration>2905</itunes:duration><itunes:keywords>800m,athletics,fast,james,karori,newzealand,preston,runner,running,scotts,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98983dee4ae624a68eff61a66271596e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episdoe 16 - Hammer Time!</title><link>https://www.spreaker.com/episode/episdoe-16-hammer-time--51473917</link><description><![CDATA[Commonwealth champion & multiple medallist Julia Ratcliffe gives a glimpse inside the dark arts of the Hammer throw, an athletic discipline that has taken her from a back yard cage in Hamilton to all parts of the world over the last dozen years, driven by her Dad, Dave. Julia outlines her juggle with training & work as an economic analyst for the Reserve Bank & describes her Covid battle on the brink of Birmingham. It was a cloud with a silver lining for the Kiwi golden girl of the ball & chain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51473917</guid><pubDate>Wed, 05 Oct 2022 20:59:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51473917/episdoe_16.mp3" length="53021545" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Commonwealth champion &amp; multiple medallist Julia Ratcliffe gives a glimpse inside the dark arts of the Hammer throw, an athletic discipline that has taken her from a back yard cage in Hamilton to all parts of the world over the last dozen years,...</itunes:subtitle><itunes:summary><![CDATA[Commonwealth champion & multiple medallist Julia Ratcliffe gives a glimpse inside the dark arts of the Hammer throw, an athletic discipline that has taken her from a back yard cage in Hamilton to all parts of the world over the last dozen years, driven by her Dad, Dave. Julia outlines her juggle with training & work as an economic analyst for the Reserve Bank & describes her Covid battle on the brink of Birmingham. It was a cloud with a silver lining for the Kiwi golden girl of the ball & chain.]]></itunes:summary><itunes:duration>3314</itunes:duration><itunes:keywords>athletics,commonwealth,field,games,hammer,julia,new,nz,olymics,princeton,ratcliffe,throw,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d02396f999edc40ea78445bd206316be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 - Munich to Marathon</title><link>https://www.spreaker.com/episode/episode-15-munich-to-marathon--51248951</link><description><![CDATA[Gear up to for a Marathon episode as we're are joined by Rod Dixon, 50 years on from his bronze medal at the Munich Olympics. He runs us through the highs and lows of his career from boyhood to boycotts and the beers inbetween.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51248951</guid><pubDate>Tue, 13 Sep 2022 23:36:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51248951/episode_15.mp3" length="83596957" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Gear up to for a Marathon episode as we're are joined by Rod Dixon, 50 years on from his bronze medal at the Munich Olympics. He runs us through the highs and lows of his career from boyhood to boycotts and the beers inbetween.</itunes:subtitle><itunes:summary><![CDATA[Gear up to for a Marathon episode as we're are joined by Rod Dixon, 50 years on from his bronze medal at the Munich Olympics. He runs us through the highs and lows of his career from boyhood to boycotts and the beers inbetween.]]></itunes:summary><itunes:duration>5225</itunes:duration><itunes:keywords>1500m,athletics,bronze,dixon,field,marathon,munich,newyork,olympics,rod,running,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32967ce1942a693d96e1ab2ce265e6b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 - Golden Heights</title><link>https://www.spreaker.com/episode/episode-14-golden-heights--50934468</link><description><![CDATA[We reach new heights this episode as we're joined by Commonwealth Games gold medalist Hamish Kerr. He tells us how the he went from the bottom of the south Island to the Top of the podium in Birmingham, what's next and why he enjoys "the lazy mans" discipline so much.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50934468</guid><pubDate>Tue, 16 Aug 2022 23:53:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50934468/episode_14.mp3" length="50045701" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>We reach new heights this episode as we're joined by Commonwealth Games gold medalist Hamish Kerr. He tells us how the he went from the bottom of the south Island to the Top of the podium in Birmingham, what's next and why he enjoys "the lazy mans"...</itunes:subtitle><itunes:summary><![CDATA[We reach new heights this episode as we're joined by Commonwealth Games gold medalist Hamish Kerr. He tells us how the he went from the bottom of the south Island to the Top of the podium in Birmingham, what's next and why he enjoys "the lazy mans" discipline so much.]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:keywords>athletics,hamish,kerr,new,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50df5ffa9e92d530fb937ec21a14e91d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Easy as ABC</title><link>https://www.spreaker.com/episode/episode-13-easy-as-abc--50860978</link><description><![CDATA[Chewing the FAT review the highlights and action with an ABC focus on Athletes, Birmingham and Cali. Mark and Tony discuss the results at the Commonwealth Games and World Under 20 Championships with some interesting recaps & interviews across Throws, Jumps and Track. Who performed and who didn’t and how did our medals table stack up?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50860978</guid><pubDate>Wed, 10 Aug 2022 01:38:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50860978/episode_13.mp3" length="49973751" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Chewing the FAT review the highlights and action with an ABC focus on Athletes, Birmingham and Cali. Mark and Tony discuss the results at the Commonwealth Games and World Under 20 Championships with some interesting recaps &amp; interviews across Throws,...</itunes:subtitle><itunes:summary><![CDATA[Chewing the FAT review the highlights and action with an ABC focus on Athletes, Birmingham and Cali. Mark and Tony discuss the results at the Commonwealth Games and World Under 20 Championships with some interesting recaps & interviews across Throws, Jumps and Track. Who performed and who didn’t and how did our medals table stack up?]]></itunes:summary><itunes:duration>3124</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d1beabfa7e187075a4748f3e40b297e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - Steeple to Stats</title><link>https://www.spreaker.com/episode/episode-12-steeple-to-stats--50783518</link><description><![CDATA[As we countdown to the Athletics kicking off in Birmingham we talk to Stephen Hollings. The self-professed Track Field statistics guru from Auckland ‘s North Shore is well qualified to ‘Chew the Fat’ with us on NZ Team performances at Oregon 2022 and what we can expect from the Commonwealth Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50783518</guid><pubDate>Mon, 01 Aug 2022 22:53:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50783518/episode_12.mp3" length="119750581" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>As we countdown to the Athletics kicking off in Birmingham we talk to Stephen Hollings. The self-professed Track Field statistics guru from Auckland ‘s North Shore is well qualified to ‘Chew the Fat’ with us on NZ Team performances at Oregon 2022 and...</itunes:subtitle><itunes:summary><![CDATA[As we countdown to the Athletics kicking off in Birmingham we talk to Stephen Hollings. The self-professed Track Field statistics guru from Auckland ‘s North Shore is well qualified to ‘Chew the Fat’ with us on NZ Team performances at Oregon 2022 and what we can expect from the Commonwealth Games.]]></itunes:summary><itunes:duration>2994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/178e51caae91f87baf39a047f1994da6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 - Best of British</title><link>https://www.spreaker.com/episode/episode-11-best-of-british--50490110</link><description><![CDATA[On July 7, 1982, British runner David Moorcroft stunned the athletic fraternity by smashing the 5000m world record in Oslo, Norway. In a remarkable front-running performance Moorcroft took nearly six seconds off the previous mark & 20 seconds off his personal best leaving the former holder in his wake. In this episode of Chew the F.a.T, Dave, a close personal friend of host Tony Rogers, talks about the night everything clicked 40 years to the day after the incredible event. Throw in two Commonwealth Games gold medals & a 3000m European record at Crystal Palace that he rates as his greatest ever race, Dave evokes wonderful memories for every fan of middle distance running from a golden era. Moorcroft also reflects on his time as the CEO of UK Athletics & as an athletics analyst & commentator across a host of Olympic Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50490110</guid><pubDate>Thu, 07 Jul 2022 03:08:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50490110/episode_11.mp3" length="71343168" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>On July 7, 1982, British runner David Moorcroft stunned the athletic fraternity by smashing the 5000m world record in Oslo, Norway. In a remarkable front-running performance Moorcroft took nearly six seconds off the previous mark &amp; 20 seconds off his...</itunes:subtitle><itunes:summary><![CDATA[On July 7, 1982, British runner David Moorcroft stunned the athletic fraternity by smashing the 5000m world record in Oslo, Norway. In a remarkable front-running performance Moorcroft took nearly six seconds off the previous mark & 20 seconds off his personal best leaving the former holder in his wake. In this episode of Chew the F.a.T, Dave, a close personal friend of host Tony Rogers, talks about the night everything clicked 40 years to the day after the incredible event. Throw in two Commonwealth Games gold medals & a 3000m European record at Crystal Palace that he rates as his greatest ever race, Dave evokes wonderful memories for every fan of middle distance running from a golden era. Moorcroft also reflects on his time as the CEO of UK Athletics & as an athletics analyst & commentator across a host of Olympic Games.]]></itunes:summary><itunes:duration>4459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3195ad9f5ab0a2bc959d3bafa4a5a13c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - Divine Providence</title><link>https://www.spreaker.com/episode/episode-10-divine-providence--50464035</link><description><![CDATA[Born to NZ sporting royalty and schooled along side some of our country's finest, it's no wonder Julian Oakley has torn up the track both here and abroad. He takes us through his journey from Tauranga to Rhode Island and back, reflects on some of his greatest races and looks towards the future. July is going to be a huge month for Field and Track, we can't wait for what's ahead.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50464035</guid><pubDate>Tue, 05 Jul 2022 03:18:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50464035/episode_10.mp3" length="46739644" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Born to NZ sporting royalty and schooled along side some of our country's finest, it's no wonder Julian Oakley has torn up the track both here and abroad. He takes us through his journey from Tauranga to Rhode Island and back, reflects on some of his...</itunes:subtitle><itunes:summary><![CDATA[Born to NZ sporting royalty and schooled along side some of our country's finest, it's no wonder Julian Oakley has torn up the track both here and abroad. He takes us through his journey from Tauranga to Rhode Island and back, reflects on some of his greatest races and looks towards the future. July is going to be a huge month for Field and Track, we can't wait for what's ahead.]]></itunes:summary><itunes:duration>2922</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56a59f0ad72393621cb3d91e4015d67e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - The All-American Kiwi</title><link>https://www.spreaker.com/episode/episode-9-the-all-american-kiwi--50300378</link><description><![CDATA[Maia Ramsden was born in New York, has won age-group titles in New Zealand & Fiji, lived in the Solomon Islands & Ethiopia, and now is being educated at Harvard for which she recently earned Second Team All-American Honors after qualifying for the 1500m final at the NCAA Championships. Her time of 4:12.46 places her inside the top 15 of all time for a New Zealander behind a host of Olympians. This remarkable 20-year-old takes us on a global tour to tell her story thus far & gives an insight to what might be to come. Tony & Mark also recap the NZ Secondary Schools Cross Country in Nelson & highlight more international performances of note from our flying Kiwis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50300378</guid><pubDate>Thu, 23 Jun 2022 00:12:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50300378/episode_9.mp3" length="51537337" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Maia Ramsden was born in New York, has won age-group titles in New Zealand &amp; Fiji, lived in the Solomon Islands &amp; Ethiopia, and now is being educated at Harvard for which she recently earned Second Team All-American Honors after qualifying for the...</itunes:subtitle><itunes:summary><![CDATA[Maia Ramsden was born in New York, has won age-group titles in New Zealand & Fiji, lived in the Solomon Islands & Ethiopia, and now is being educated at Harvard for which she recently earned Second Team All-American Honors after qualifying for the 1500m final at the NCAA Championships. Her time of 4:12.46 places her inside the top 15 of all time for a New Zealander behind a host of Olympians. This remarkable 20-year-old takes us on a global tour to tell her story thus far & gives an insight to what might be to come. Tony & Mark also recap the NZ Secondary Schools Cross Country in Nelson & highlight more international performances of note from our flying Kiwis.]]></itunes:summary><itunes:duration>3222</itunes:duration><itunes:keywords>1500m,and,athletics,country,cross,field,harvard,maia,new,ramsden,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5640455117fcbd60030748321fa5390.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Star Jump</title><link>https://www.spreaker.com/episode/episode-8-star-jump--49949477</link><description><![CDATA[Author Angela Walker walks us through the writing of "Ideals are Like Stars" the Dame Yvette Williams Story which intimately details the 1952 Olympic champion's sporting & personal life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49949477</guid><pubDate>Thu, 26 May 2022 06:27:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49949477/episode_8.mp3" length="47454293" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Author Angela Walker walks us through the writing of "Ideals are Like Stars" the Dame Yvette Williams Story which intimately details the 1952 Olympic champion's sporting &amp; personal life.</itunes:subtitle><itunes:summary><![CDATA[Author Angela Walker walks us through the writing of "Ideals are Like Stars" the Dame Yvette Williams Story which intimately details the 1952 Olympic champion's sporting & personal life.]]></itunes:summary><itunes:duration>2966</itunes:duration><itunes:keywords>anglea,athletics,book,jump,long,walker,williams,yvette</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5631427be98229e19f54c31e60ad1a02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Solar Powered</title><link>https://www.spreaker.com/episode/episode-7-solar-powered--49824351</link><description><![CDATA[In this Marathon episode we talk just that as the team reviews the recent rebooted champs. Then they're joined by throwing guru Shaka Sola, who throws out some good one-liners and spins a few tall tales, as we Chew the F.a.T around the success of the New Zealand throwing scene.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49824351</guid><pubDate>Tue, 17 May 2022 03:30:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49824351/episode_7.mp3" length="58830367" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>In this Marathon episode we talk just that as the team reviews the recent rebooted champs. Then they're joined by throwing guru Shaka Sola, who throws out some good one-liners and spins a few tall tales, as we Chew the F.a.T around the success of the...</itunes:subtitle><itunes:summary><![CDATA[In this Marathon episode we talk just that as the team reviews the recent rebooted champs. Then they're joined by throwing guru Shaka Sola, who throws out some good one-liners and spins a few tall tales, as we Chew the F.a.T around the success of the New Zealand throwing scene.]]></itunes:summary><itunes:duration>3677</itunes:duration><itunes:keywords>athletics,discus,field,javelin,marathon,new,put,samoa,shaka,shot,sola,throwing,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f9f43ecb44bdf7a446b7667a5017a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Triple Treat</title><link>https://www.spreaker.com/episode/episode-6-triple-treat--49632268</link><description><![CDATA[The Chew the F.A.T team bring you a triple treat from across the globe on the South African high veld for this episode. They speak with kiwi born teenager Ethan Olivier who along with his brother Welre, are following in their father’s triple footsteps as they both keep hop, step and jumping up the NZ all time ranking lists while eclipsing NZ age group records]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49632268</guid><pubDate>Tue, 03 May 2022 02:39:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49632268/episode_6.mp3" length="38451035" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>The Chew the F.A.T team bring you a triple treat from across the globe on the South African high veld for this episode. They speak with kiwi born teenager Ethan Olivier who along with his brother Welre, are following in their father’s triple footsteps...</itunes:subtitle><itunes:summary><![CDATA[The Chew the F.A.T team bring you a triple treat from across the globe on the South African high veld for this episode. They speak with kiwi born teenager Ethan Olivier who along with his brother Welre, are following in their father’s triple footsteps as they both keep hop, step and jumping up the NZ all time ranking lists while eclipsing NZ age group records]]></itunes:summary><itunes:duration>2404</itunes:duration><itunes:keywords>africa,athletics,field,jump,nz,south,track,triple,wikus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a2607dac205efeb9ce5200469070d55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - R.U.N In The U.S.A</title><link>https://www.spreaker.com/episode/episode-5-r-u-n-in-the-u-s-a--49531531</link><description><![CDATA[Tony & Mark cast an eye stateside noting a host of recent encouraging results for Kiwi athletes & speak to a young Wairarapa woman now based in Vancouver, Alison Andrews-Paul, who has burst into prominence this year with a series of PBs including New Zealand's fifth-fastest 800m of all-time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49531531</guid><pubDate>Sun, 24 Apr 2022 02:12:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49531531/episode_5.mp3" length="54854679" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>Tony &amp; Mark cast an eye stateside noting a host of recent encouraging results for Kiwi athletes &amp; speak to a young Wairarapa woman now based in Vancouver, Alison Andrews-Paul, who has burst into prominence this year with a series of PBs including New...</itunes:subtitle><itunes:summary><![CDATA[Tony & Mark cast an eye stateside noting a host of recent encouraging results for Kiwi athletes & speak to a young Wairarapa woman now based in Vancouver, Alison Andrews-Paul, who has burst into prominence this year with a series of PBs including New Zealand's fifth-fastest 800m of all-time.]]></itunes:summary><itunes:duration>3429</itunes:duration><itunes:keywords>alison,andrews-paul,baylor,distance,field,middle,ncaa,new,nz,running,sfu,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cee24b905265e80b69477957cbd4112f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Bay Dream Believer</title><link>https://www.spreaker.com/episode/episode-4-bay-dream-believer--49449148</link><description><![CDATA[The Bay to Bays success of Laura Nagel. Chew the F.a.T chats with Laura who gives some insights on parts of her journey from the Hawkes Bay via USA to 2022 success from North Shore Bays. As well as a recap of the NZ middle distance season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49449148</guid><pubDate>Fri, 15 Apr 2022 22:40:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49449148/episode_4.mp3" length="46568638" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>The Bay to Bays success of Laura Nagel. Chew the F.a.T chats with Laura who gives some insights on parts of her journey from the Hawkes Bay via USA to 2022 success from North Shore Bays. As well as a recap of the NZ middle distance season.</itunes:subtitle><itunes:summary><![CDATA[The Bay to Bays success of Laura Nagel. Chew the F.a.T chats with Laura who gives some insights on parts of her journey from the Hawkes Bay via USA to 2022 success from North Shore Bays. As well as a recap of the NZ middle distance season.]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:keywords>1500m,800m,athletics,field,laura,nagel,ncaa,new,nz,providence,running,track,zealand</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c1860cbef3dff5b79e22580a6679982.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Life in the fast lane</title><link>https://www.spreaker.com/episode/episode-3-life-in-the-fast-lane--49360536</link><description><![CDATA[On the back of a wonderful week when Kiwi women wowed across the sprints in Sydney, former coach Chris Williams reflects on his time mentoring daughter Monique who still holds the national 200 metre record.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49360536</guid><pubDate>Fri, 08 Apr 2022 00:24:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49360536/episode_3.mp3" length="40863077" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>On the back of a wonderful week when Kiwi women wowed across the sprints in Sydney, former coach Chris Williams reflects on his time mentoring daughter Monique who still holds the national 200 metre record.</itunes:subtitle><itunes:summary><![CDATA[On the back of a wonderful week when Kiwi women wowed across the sprints in Sydney, former coach Chris Williams reflects on his time mentoring daughter Monique who still holds the national 200 metre record.]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:keywords>athletics,chris,field,hobbs,new,nz,sport,sprint,track,williams,zealand,zoe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08668629eddbb3d17861494e620a6eac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Raising the bar</title><link>https://www.spreaker.com/episode/episode-2-raising-the-bar--49260910</link><description><![CDATA[On episode 2 of Chew the F.a.T  former New Zealand high jump champion Roger Te Puni raises the bar with his insight on his favourite discipline celebrating the recent feat of Hamish Kerr & the dominant domestic season of Keeley O'Hagan. Who was outstanding in their field? Tony Rogers & Mark Rosanowski examine the best throws, vaults & jumps from the Kiwi summer on Chew the FaT.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49260910</guid><pubDate>Thu, 31 Mar 2022 02:23:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49260910/episode_2.mp3" length="31916243" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>On episode 2 of Chew the F.a.T  former New Zealand high jump champion Roger Te Puni raises the bar with his insight on his favourite discipline celebrating the recent feat of Hamish Kerr &amp; the dominant domestic season of Keeley O'Hagan. Who was...</itunes:subtitle><itunes:summary><![CDATA[On episode 2 of Chew the F.a.T  former New Zealand high jump champion Roger Te Puni raises the bar with his insight on his favourite discipline celebrating the recent feat of Hamish Kerr & the dominant domestic season of Keeley O'Hagan. Who was outstanding in their field? Tony Rogers & Mark Rosanowski examine the best throws, vaults & jumps from the Kiwi summer on Chew the FaT.]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:keywords>atheltics,field,high,jump,nz,sports,track</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e676422b6d82712fa05660ae7cd21b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Out of the blocks</title><link>https://www.spreaker.com/episode/episode-1-out-of-the-blocks--49196707</link><description><![CDATA[After a few false starts, Chew the F.a.T is finally out of the blocks. Join Roso and Rogers for the inaugural episode as they dissect the recent World Indoor Championships in Belgrade. Hi 5's all around 🖐]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49196707</guid><pubDate>Fri, 25 Mar 2022 10:14:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49196707/episode_1.mp3" length="27944795" type="audio/mpeg"/><itunes:author>Happy Moments Media</itunes:author><itunes:subtitle>After a few false starts, Chew the F.a.T is finally out of the blocks. Join Roso and Rogers for the inaugural episode as they dissect the recent World Indoor Championships in Belgrade. Hi 5's all around 🖐</itunes:subtitle><itunes:summary><![CDATA[After a few false starts, Chew the F.a.T is finally out of the blocks. Join Roso and Rogers for the inaugural episode as they dissect the recent World Indoor Championships in Belgrade. Hi 5's all around 🖐]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>athletics,high,jump,newzealand,pole,running,shotput,sport,track,vault</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad9c256b0d8915fad5e18106fedb9d6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
