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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Our Daily Plans</title><link>https://www.spreaker.com/podcast/our-daily-plans--5473445</link><description><![CDATA[Denise M. Brown offers ideas to help you create your plans to feel better. Your Daily Healing Plan offers insights to take care of your grief. Your Daily Recovery Plans shares ideas to take care of yourself after a tough day or experience. We can feel better.<br /><br />About Your Host<br />Denise support individuals managing difficult life experiences with coaching, planning and training. She develops and leads training and leadership opportunities to help individuals transform a personal caregiving experience into a volunteer opportunity, a small business or a career change. More than 300 individuals from seven countries have enrolled in Denise’s training programs. Denise began supporting family caregivers in 1990, launching one of the first online caregiving communities in 1996. She sold the community in March 2020 to Ohio’s Hospice. She convened a National Caregiving Conference for four years (2016-2019), hosted a 36-hour Christmas chat for six years and celebrated creative side of family caregivers with an online Caregiving Art Show. Her research shined a light on family caregiver stress, the needs of working family caregivers and the daily challenges faced by family caregivers. She was a 2017 Influencer in Aging. Denise is the author of several books including "Healing Words: Soothing Strategies for Your Caregiving Fatigues," "The Caregiving Years, Navigating the Six Caregiving Stages and the Take Comfort series." Denise also helps her parents, who are 90 and 87. Her brother died suddenly in August 2021. Learn more at <a href="https://www.careyearsacademy.com" rel="noopener">https://www.careyearsacademy.com</a>. Join our community, CaringOurWay.com, to connect with others who get it.]]></description><atom:link href="https://www.spreaker.com/show/5473445/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright The Caregiving Years</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb8d0bd44c700663f54409d82ba989fe.jpg</url><title>Our Daily Plans</title><link>https://www.spreaker.com/podcast/our-daily-plans--5473445</link></image><lastBuildDate>Tue, 04 Jul 2023 16:20:33 +0000</lastBuildDate><itunes:author>The Caregiving Years</itunes:author><itunes:owner><itunes:name>The Caregiving Years</itunes:name><itunes:email>denise@careyearsacademy.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb8d0bd44c700663f54409d82ba989fe.jpg"/><itunes:subtitle>Denise M. Brown offers ideas to help you create your plans to feel better. Your Daily Healing Plan offers insights to take care of your grief. Your Daily Recovery Plans shares ideas to take care of yourself after a tough day or experience. We can feel...</itunes:subtitle><itunes:summary><![CDATA[Denise M. Brown offers ideas to help you create your plans to feel better. Your Daily Healing Plan offers insights to take care of your grief. Your Daily Recovery Plans shares ideas to take care of yourself after a tough day or experience. We can feel better.<br /><br />About Your Host<br />Denise support individuals managing difficult life experiences with coaching, planning and training. She develops and leads training and leadership opportunities to help individuals transform a personal caregiving experience into a volunteer opportunity, a small business or a career change. More than 300 individuals from seven countries have enrolled in Denise’s training programs. Denise began supporting family caregivers in 1990, launching one of the first online caregiving communities in 1996. She sold the community in March 2020 to Ohio’s Hospice. She convened a National Caregiving Conference for four years (2016-2019), hosted a 36-hour Christmas chat for six years and celebrated creative side of family caregivers with an online Caregiving Art Show. Her research shined a light on family caregiver stress, the needs of working family caregivers and the daily challenges faced by family caregivers. She was a 2017 Influencer in Aging. Denise is the author of several books including "Healing Words: Soothing Strategies for Your Caregiving Fatigues," "The Caregiving Years, Navigating the Six Caregiving Stages and the Take Comfort series." Denise also helps her parents, who are 90 and 87. Her brother died suddenly in August 2021. Learn more at <a href="https://www.careyearsacademy.com" rel="noopener">https://www.careyearsacademy.com</a>. Join our community, CaringOurWay.com, to connect with others who get it.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>786b69ae-aedc-5b2a-afe8-3219f2329c80</podcast:guid><itunes:type>episodic</itunes:type><item><title>Our Compounding Grief</title><link>https://www.spreaker.com/episode/our-compounding-grief--49293685</link><description><![CDATA[Grief stays with us which is why one loss can bring back grief from other losses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49293685</guid><pubDate>Sat, 02 Apr 2022 13:08:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49293685/podcast_1648903183.mp3" length="6547748" type="audio/mpeg"/><itunes:author>The Caregiving Years</itunes:author><itunes:subtitle>Grief stays with us which is why one loss can bring back grief from other losses.</itunes:subtitle><itunes:summary><![CDATA[Grief stays with us which is why one loss can bring back grief from other losses.]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>grief,grief-and-loss,grief-recovery,griefsupport,grieving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7e9c5c8ae8d26e257e1bcd135eeffd9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing the Good Morning</title><link>https://www.spreaker.com/episode/healing-the-good-morning--49293676</link><description><![CDATA[As our grief changes so do our plans to care for it. Sometimes, our healing strategies need to take a pause. They will come back to us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49293676</guid><pubDate>Sat, 02 Apr 2022 13:06:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49293676/podcast_1648903859.mp3" length="6930181" type="audio/mpeg"/><itunes:author>The Caregiving Years</itunes:author><itunes:subtitle>As our grief changes so do our plans to care for it. Sometimes, our healing strategies need to take a pause. They will come back to us.</itunes:subtitle><itunes:summary><![CDATA[As our grief changes so do our plans to care for it. Sometimes, our healing strategies need to take a pause. They will come back to us.]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>grief,grief-and-loss,grief-recovery,griefsupport,grieving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a7cf3b44aa0bbc05de8572ce52ba83d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Daily Recovery Plan After Spending Time with a Narcissist</title><link>https://www.spreaker.com/episode/the-daily-recovery-plan-after-spending-time-with-a-narcissist--49086316</link><description><![CDATA[How do we recover after a day with narcissists? Denise offer ideas. (Image by Couleur from Pixabay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49086316</guid><pubDate>Wed, 16 Mar 2022 18:45:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49086316/podcast_1647450819.mp3" length="10652525" type="audio/mpeg"/><itunes:author>The Caregiving Years</itunes:author><itunes:subtitle>How do we recover after a day with narcissists? Denise offer ideas. (Image by Couleur from Pixabay.</itunes:subtitle><itunes:summary><![CDATA[How do we recover after a day with narcissists? Denise offer ideas. 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