https://www.spreaker.com/podcast/personal-effectiveness--5472507enImprovCopyright Julie Williamshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c2208aadac57d7ba93ea824607bdbfd.jpghttps://www.spreaker.com/podcast/personal-effectiveness--5472507Fri, 07 Apr 2023 15:06:40 +0000Julie WilliamsJulie Williamsjuliewilliams2754@gmail.com" As Thomas Jefferson correctly observed: "In our journey through life, even the most fortunate of us frequently encounter disasters and misfortunes that severely torment us. One of the most important studies and endeavors of our lives should be to...falseffe2954f-b348-5856-80b2-d74c407d6ac4episodichttps://www.spreaker.com/episode/valuable-social-skills-we-still-need--49035655https://api.spreaker.com/episode/49035655Sat, 12 Mar 2022 01:56:02 +0000Julie WilliamsWe still need to know how to engage effectively with coworkers, supervisors, clients, acquaintances, and other people we come into contact with on a regular basis. Simply put, we must be able to get along with others.259need,skills,social,still,valuable,wefalsefullhttps://www.spreaker.com/episode/overcoming-adversity--49035654One of the most difficult challenges we encounter is overcoming adversity.]]>https://api.spreaker.com/episode/49035654Sat, 12 Mar 2022 01:55:30 +0000Julie WilliamsAdversity is a part of life, whether we like it or not. One of the most difficult challenges we encounter is overcoming adversity.One of the most difficult challenges we encounter is overcoming adversity.]]>284adversity,overcomingfalsefullhttps://www.spreaker.com/episode/stress-management-strategies--49035652https://api.spreaker.com/episode/49035652Sat, 12 Mar 2022 01:55:00 +0000Julie WilliamsIn these turbulent, uncertain, and rapidly changing times, stress management practices are more necessary than ever. On a daily basis, our modern lifestyle is riddled with deadlines, demands, and numerous disappointments. It's no surprise that we're...292management,strategies,stressfalsefullhttps://www.spreaker.com/episode/improve-your-conversation-skills--49035651https://api.spreaker.com/episode/49035651Sat, 12 Mar 2022 01:54:32 +0000Julie WilliamsWhen it comes to communication, we've all encountered folks who appear to have a natural talent for it. They seem to be able to converse to anyone about anything and do so with ease. While some people are born with the gift of gab, fortunately for the...275conversation,improve,skills,yourfalsefullhttps://www.spreaker.com/episode/best-tips-to-deal-with-a-crisis--49035650In a crisis, how we respond can mean the difference between surviving and succumbing.]]>https://api.spreaker.com/episode/49035650Sat, 12 Mar 2022 01:53:59 +0000Julie WilliamsCrises occur in everyone's lives, whether personally or professionally. Sometimes they permanently alter things; if we're lucky, they only cause us inconvenience for a short period. In a crisis, how we respond can mean the difference between surviving...In a crisis, how we respond can mean the difference between surviving and succumbing.]]>229best,crisis,deal,tips,to,withfalsefull