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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Conversations of the Heart</title><link>https://www.spreaker.com/podcast/conversations-of-the-heart--5470936</link><description><![CDATA[Welcome to Conversations of the Heart with Janine Johnson!<br /><br />This podcast covers a wide array of life experiences that are meant to encourage and uplift others. We all have had our share. Right? Why not use the lessons learned to inspire the next person on this journey we know as, life.]]></description><atom:link href="https://www.spreaker.com/show/5470936/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Janine Johnson</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg</url><title>Conversations of the Heart</title><link>https://www.spreaker.com/podcast/conversations-of-the-heart--5470936</link></image><lastBuildDate>Wed, 15 Jul 2026 03:23:41 +0000</lastBuildDate><itunes:author>Janine Johnson</itunes:author><itunes:owner><itunes:name>Janine Johnson</itunes:name><itunes:email>iamjaninejjohnson@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:subtitle>Welcome to Conversations of the Heart with Janine Johnson!&#13;
&#13;
This podcast covers a wide array of life experiences that are meant to encourage and uplift others. We all have had our share. Right? Why not use the lessons learned to inspire the next...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Conversations of the Heart with Janine Johnson!<br /><br />This podcast covers a wide array of life experiences that are meant to encourage and uplift others. We all have had our share. Right? Why not use the lessons learned to inspire the next person on this journey we know as, life.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Take Up Space</title><link>https://www.spreaker.com/episode/take-up-space--72982683</link><description><![CDATA[<b>Have you ever questioned whether you truly belonged?</b><b></b> <br /><br />So many of us spend our lives trying to prove our worth through achievement, approval, or perfection, while quietly making ourselves smaller in the process.<br /><br />In this episode of <i>Conversations of the Heart</i>, Janine shares her personal journey from insecurity to authenticity and explores what it really means to take up space with confidence, courage, and grace.<br /><br />Together, we’ll unpack the difference between achievement and identity, the freedom of releasing what no longer serves who you’re becoming, and how healing can transform not only your life but the legacy you leave behind.<br /><br />Because maybe taking up space isn’t about becoming someone bigger… <br />Maybe it’s about finally becoming the person you were all along.<br /><br /><b>Memorable Quote:</b> <i>“Confidence is the fruit. Identity is the root.”</i><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72982683</guid><pubDate>Wed, 15 Jul 2026 03:23:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72982683/take_up_space.mp3" length="11328643" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Have you ever questioned whether you truly belonged? 

So many of us spend our lives trying to prove our worth through achievement, approval, or perfection, while quietly making ourselves smaller in the process.

In this episode of Conversations of...</itunes:subtitle><itunes:summary><![CDATA[<b>Have you ever questioned whether you truly belonged?</b><b></b> <br /><br />So many of us spend our lives trying to prove our worth through achievement, approval, or perfection, while quietly making ourselves smaller in the process.<br /><br />In this episode of <i>Conversations of the Heart</i>, Janine shares her personal journey from insecurity to authenticity and explores what it really means to take up space with confidence, courage, and grace.<br /><br />Together, we’ll unpack the difference between achievement and identity, the freedom of releasing what no longer serves who you’re becoming, and how healing can transform not only your life but the legacy you leave behind.<br /><br />Because maybe taking up space isn’t about becoming someone bigger… <br />Maybe it’s about finally becoming the person you were all along.<br /><br /><b>Memorable Quote:</b> <i>“Confidence is the fruit. Identity is the root.”</i><br />]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:keywords>authenticliving,belonging,beyourself,confidence,conversationsoftheheart,couragetogrow,healingjourney,identity,innerhealing,mindsetshift,personalgrowth,selfdiscovery,takeupspace,teaandtruth,womenwhopodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Access Granted- Navigating Changing Seasons</title><link>https://www.spreaker.com/episode/access-granted-navigating-changing-seasons--70956199</link><description><![CDATA[This season of my life has stretched me....grounded me...and reminded me just how intentional God is. <br /><br />From concecration...<br />to discernment in my circle...<br />to now standing in a testimony I once prayed for...<br /><br />I've learned that navigating changing seasons requires more than just faith-it requires wisdom. <br /><br />I had to discern who were my prayer partners and who were simply reporters. I had to recognize that not everyone has th capacity to walk with you in every season. And I've been intentional about not rushing past what God has done...just to get to what's next. <br /><br />Because this moment? It matters. <br /><br />This is more than milestones. <br />This is breaking barriers, breaking generational cycles, and walking into things that are firsts. <br /><br />And I'm choosing to honor it fully. <br /><br />If you're in a season of growth, transition, or clarity...<br />this one if for you. <br /><br />Access granted...and access denied...can both be acts of wisdom. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70956199</guid><pubDate>Sat, 28 Mar 2026 15:40:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70956199/podcast_episode_access_granted_navigating_changing_seasons.mp3" length="9636745" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>This season of my life has stretched me....grounded me...and reminded me just how intentional God is. 

From concecration...
to discernment in my circle...
to now standing in a testimony I once prayed for...

I've learned that navigating changing...</itunes:subtitle><itunes:summary><![CDATA[This season of my life has stretched me....grounded me...and reminded me just how intentional God is. <br /><br />From concecration...<br />to discernment in my circle...<br />to now standing in a testimony I once prayed for...<br /><br />I've learned that navigating changing seasons requires more than just faith-it requires wisdom. <br /><br />I had to discern who were my prayer partners and who were simply reporters. I had to recognize that not everyone has th capacity to walk with you in every season. And I've been intentional about not rushing past what God has done...just to get to what's next. <br /><br />Because this moment? It matters. <br /><br />This is more than milestones. <br />This is breaking barriers, breaking generational cycles, and walking into things that are firsts. <br /><br />And I'm choosing to honor it fully. <br /><br />If you're in a season of growth, transition, or clarity...<br />this one if for you. <br /><br />Access granted...and access denied...can both be acts of wisdom. ]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:keywords>2026,accessgranted,alignment,authentic,change,conversationsoftheheart,discernment,encouragement,goddidit,godisfaithful,navigationseasons,podcasts,prayer,prophesy,testimony,tribe,womenwhopodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Evolution of Her!</title><link>https://www.spreaker.com/episode/the-evolution-of-her--69149733</link><description><![CDATA[With only 11 days left in this year, Janine Johnson reflects on a sesson of growth, transition, and faith in this heartfelt episode of Conversations of the Heart. <br /><br />In the Evolution of Her, Janine shares how navigating unfamiliar territory and constant change has required deeper trust in God and His promises. This episode explores what it means to evolve when life doesn't look the way you planned, and how faith can become your true north. <br /><br />If you're closing the year feeling stretched, uncertain, or in the midst of becoming, this conversation offers peace, perspective, and encouragement. <br /><br />Topics include: faith, personal growth, reflection, surrender, and becoming. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69149733</guid><pubDate>Sat, 20 Dec 2025 20:02:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69149733/the_becoming_of_her.mp3" length="6830149" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>With only 11 days left in this year, Janine Johnson reflects on a sesson of growth, transition, and faith in this heartfelt episode of Conversations of the Heart. 

In the Evolution of Her, Janine shares how navigating unfamiliar territory and...</itunes:subtitle><itunes:summary><![CDATA[With only 11 days left in this year, Janine Johnson reflects on a sesson of growth, transition, and faith in this heartfelt episode of Conversations of the Heart. <br /><br />In the Evolution of Her, Janine shares how navigating unfamiliar territory and constant change has required deeper trust in God and His promises. This episode explores what it means to evolve when life doesn't look the way you planned, and how faith can become your true north. <br /><br />If you're closing the year feeling stretched, uncertain, or in the midst of becoming, this conversation offers peace, perspective, and encouragement. <br /><br />Topics include: faith, personal growth, reflection, surrender, and becoming. ]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>becomingherbestself,christianencouragement,faithpodcast,lifetransitions,personalgrowth,reflectionpodcast,spiritualgrowth,trustinggod,womenoffaith,yearendreflection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Loudest Voice in the Room</title><link>https://www.spreaker.com/episode/the-loudest-voice-in-the-room--67537750</link><description><![CDATA[Narratives being created for us, and the journey of reclaiming your voice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67537750</guid><pubDate>Thu, 28 Aug 2025 02:41:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67537750/hyatt_regency_tokyo_bay_copy.mp3" length="14412691" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Narratives being created for us, and the journey of reclaiming your voice.</itunes:subtitle><itunes:summary><![CDATA[Narratives being created for us, and the journey of reclaiming your voice.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>applepodcast,authenticity,conversationsoftheheart,lifelessons,narratives,podcast,presence,speakupforyourself,transparency,truth,youareunique</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The effectiveness of Prayer</title><link>https://www.spreaker.com/episode/the-effectiveness-of-prayer--64152500</link><description><![CDATA[Have you ever felt unsure about how you should pray and/or build your confidence to in the area of prayer? Ministry Tamara and I will share our personal journey and practical steps to build your faith and confidence to have a transparent and personal conversation with The Lord. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64152500</guid><pubDate>Mon, 03 Feb 2025 00:28:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64152500/conversations_of_the_heart_prayer.mp3" length="56097160" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Have you ever felt unsure about how you should pray and/or build your confidence to in the area of prayer? Ministry Tamara and I will share our personal journey and practical steps to build your faith and confidence to have a transparent and personal...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt unsure about how you should pray and/or build your confidence to in the area of prayer? Ministry Tamara and I will share our personal journey and practical steps to build your faith and confidence to have a transparent and personal conversation with The Lord. ]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:keywords>church,community,conversations,conversationsoftheheart,encouragement,faith,family,gratitude,hope,newepisode,podcast,prayer,womenwhopodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing each day with reflection &amp; gratitude</title><link>https://www.spreaker.com/episode/embracing-each-day-with-reflection-gratitude--63547880</link><description><![CDATA[Are you intentional about having a posture and attitude of gratitude? I challenge you to wake up daily and reflect on events, moments, and people you are grateful for from the day prior. It makes a difference and changes your heart posture. <br /><br />Join Caleb and me as we share moments from 2024 that we are genuinely grateful for and the people who helped to facilitate the moments that are now cherished memories. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63547880</guid><pubDate>Thu, 02 Jan 2025 19:40:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63547880/1105_wheatfield_ln_142.mp3" length="33611646" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Are you intentional about having a posture and attitude of gratitude? I challenge you to wake up daily and reflect on events, moments, and people you are grateful for from the day prior. It makes a difference and changes your heart posture. 

Join...</itunes:subtitle><itunes:summary><![CDATA[Are you intentional about having a posture and attitude of gratitude? I challenge you to wake up daily and reflect on events, moments, and people you are grateful for from the day prior. It makes a difference and changes your heart posture. <br /><br />Join Caleb and me as we share moments from 2024 that we are genuinely grateful for and the people who helped to facilitate the moments that are now cherished memories. ]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:keywords>conversationsoftheheart,creatingmoments,embracinggratitude,family,friends,gratitude,love,memories,momentsthatmatter,momsthatpodcast,motherandson,newbeginnings,newyear,podcast,reflection,safespace,sharedexperiences,specialmoments,togetherness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Who are you?</title><link>https://www.spreaker.com/episode/who-are-you--62332120</link><description><![CDATA[Who are you at your core? How are you affirming yourself? When do you take a moment to pause and check in with yourself? <br /><br />Let's dive into a conversation about nurturing the flame that is you. Talk through some practical steps to take to identify your passions and purpose. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62332120</guid><pubDate>Sat, 12 Oct 2024 00:18:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62332120/1105_wheatfield_ln_138.mp3" length="20929963" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Who are you at your core? How are you affirming yourself? When do you take a moment to pause and check in with yourself? 

Let's dive into a conversation about nurturing the flame that is you. Talk through some practical steps to take to identify your...</itunes:subtitle><itunes:summary><![CDATA[Who are you at your core? How are you affirming yourself? When do you take a moment to pause and check in with yourself? <br /><br />Let's dive into a conversation about nurturing the flame that is you. Talk through some practical steps to take to identify your passions and purpose. ]]></itunes:summary><itunes:duration>1309</itunes:duration><itunes:keywords>affirmations,applepodcast,authenticity,conversations,conversationsoftheheart,encouragement,iheartradio,itunes,mindfulness,podcast,podcaster,spreaker,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How are you. Well?</title><link>https://www.spreaker.com/episode/how-are-you-well--60566369</link><description><![CDATA[Hey, Sis/Bro! How are you? Are you well? <br /><br />Let's jump in and explore the benefits of being well and some practical examples of curating and cultivating a space of wellness for yourself, FIRST. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60566369</guid><pubDate>Mon, 01 Jul 2024 14:48:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60566369/1105_wheatfield_ln_53.mp3" length="23028953" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Hey, Sis/Bro! How are you? Are you well? 

Let's jump in and explore the benefits of being well and some practical examples of curating and cultivating a space of wellness for yourself, FIRST. </itunes:subtitle><itunes:summary><![CDATA[Hey, Sis/Bro! How are you? Are you well? <br /><br />Let's jump in and explore the benefits of being well and some practical examples of curating and cultivating a space of wellness for yourself, FIRST. ]]></itunes:summary><itunes:duration>1440</itunes:duration><itunes:keywords>howareyou,mentalwellness,physical,relationship,spiritualwellness,well,wellness,wholeness,youarethepriority</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sisters embracing one another through gratitude.</title><link>https://www.spreaker.com/episode/sisters-embracing-one-another-through-gratitude--57900518</link><description><![CDATA[Join me while I have a conversation with my sister about our journey of finding one another and being intentional about creating memories. You may laugh and cry, so grab some tissues just in case.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57900518</guid><pubDate>Mon, 04 Dec 2023 03:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57900518/carin_i_final_2.mp3" length="36443066" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Join me while I have a conversation with my sister about our journey of finding one another and being intentional about creating memories. You may laugh and cry, so grab some tissues just in case.</itunes:subtitle><itunes:summary><![CDATA[Join me while I have a conversation with my sister about our journey of finding one another and being intentional about creating memories. You may laugh and cry, so grab some tissues just in case.]]></itunes:summary><itunes:duration>2278</itunes:duration><itunes:keywords>adoption,connection,cousins,family,gratefulness,gratitude,love,memories,podcast,redemption,sisters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Name Changing Wrestling match</title><link>https://www.spreaker.com/episode/a-name-changing-wrestling-match--53417748</link><description><![CDATA[Life is going to life. <br /><br />As believers, we can trust in something far greater than ourselves when life seems challenging and simply hard. Those challenges are producing patience, endurance, and character. <br /><br />Seek the Lord.<br /><br />He will give you grace and strength in the process and develop a reliable self-image after you've had a personal encounter with God.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53417748</guid><pubDate>Sun, 02 Apr 2023 14:38:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53417748/1105_wheatfield_ln_94.mp3" length="15382389" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Life is going to life. 

As believers, we can trust in something far greater than ourselves when life seems challenging and simply hard. Those challenges are producing patience, endurance, and character. 

Seek the Lord.

He will give you grace and...</itunes:subtitle><itunes:summary><![CDATA[Life is going to life. <br /><br />As believers, we can trust in something far greater than ourselves when life seems challenging and simply hard. Those challenges are producing patience, endurance, and character. <br /><br />Seek the Lord.<br /><br />He will give you grace and strength in the process and develop a reliable self-image after you've had a personal encounter with God.]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's your self-care regimen?</title><link>https://www.spreaker.com/episode/what-s-your-self-care-regimen--51264396</link><description><![CDATA[While having an external self-care regimen is fabulous. Hair, nails, a day at the spa. Let's go deeper and take care of ourselves internally. What would that self-care regimen look like for you?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51264396</guid><pubDate>Thu, 15 Sep 2022 04:02:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51264396/1101_wheatfield_ln_2.mp3" length="18536306" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>While having an external self-care regimen is fabulous. Hair, nails, a day at the spa. Let's go deeper and take care of ourselves internally. What would that self-care regimen look like for you?</itunes:subtitle><itunes:summary><![CDATA[While having an external self-care regimen is fabulous. Hair, nails, a day at the spa. Let's go deeper and take care of ourselves internally. What would that self-care regimen look like for you?]]></itunes:summary><itunes:duration>1159</itunes:duration><itunes:keywords>amazon,applepodcast,conversations,conversationsoftheheart,facebook,googlepodcasts,iheartradio,itunes,janinejohnson,nba,podcast,podcaster,podcasting,radio,soundcloud,speaker,spodify,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrate YOU!</title><link>https://www.spreaker.com/episode/celebrate-you--50412014</link><description><![CDATA[Do you ever stop and celebrate you? Do you stop and make a whole moment out of the things you have accomplished? If so, how often. Before moving to the next goal or task, stop and celebrate your accomplishments. You deserve to do so. And you will not regret it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50412014</guid><pubDate>Thu, 30 Jun 2022 04:01:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50412014/1101_wheatfield_ln.mp3" length="10199275" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Do you ever stop and celebrate you? Do you stop and make a whole moment out of the things you have accomplished? If so, how often. Before moving to the next goal or task, stop and celebrate your accomplishments. You deserve to do so. And you will not...</itunes:subtitle><itunes:summary><![CDATA[Do you ever stop and celebrate you? Do you stop and make a whole moment out of the things you have accomplished? If so, how often. Before moving to the next goal or task, stop and celebrate your accomplishments. You deserve to do so. And you will not regret it.]]></itunes:summary><itunes:duration>638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Those days.</title><link>https://www.spreaker.com/episode/those-days--50095665</link><description><![CDATA[We all love those amazing days that are just fabulous from beginning to end. But what about those days where you've seemed to had your fair share of bad news, disappointment and set backs. How do you deal with those days?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50095665</guid><pubDate>Tue, 07 Jun 2022 03:08:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50095665/1105_wheatfield_ln_64.mp3" length="10361864" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>We all love those amazing days that are just fabulous from beginning to end. But what about those days where you've seemed to had your fair share of bad news, disappointment and set backs. How do you deal with those days?</itunes:subtitle><itunes:summary><![CDATA[We all love those amazing days that are just fabulous from beginning to end. But what about those days where you've seemed to had your fair share of bad news, disappointment and set backs. How do you deal with those days?]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Honoring The Mothers. Happy Mother's Day!</title><link>https://www.spreaker.com/episode/honoring-the-mothers-happy-mother-s-day--49709138</link><description><![CDATA[Honoring all of the amazing mothers for the way they have mothered us over the years. You are appreciated and are celebrated today and every day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49709138</guid><pubDate>Sun, 08 May 2022 09:56:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49709138/1105_wheatfield_ln_63.mp3" length="18713942" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Honoring all of the amazing mothers for the way they have mothered us over the years. You are appreciated and are celebrated today and every day.</itunes:subtitle><itunes:summary><![CDATA[Honoring all of the amazing mothers for the way they have mothered us over the years. You are appreciated and are celebrated today and every day.]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The State of the Heart w/ Caleb</title><link>https://www.spreaker.com/episode/the-state-of-the-heart-w-caleb--49470406</link><description><![CDATA[How often do you check on the state of your heart? What does that process look like for you? Listen as Caleb and I explore what it means to have a good heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49470406</guid><pubDate>Mon, 18 Apr 2022 20:53:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49470406/1105_wheatfield_ln_61.mp3" length="17806971" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>How often do you check on the state of your heart? What does that process look like for you? Listen as Caleb and I explore what it means to have a good heart.</itunes:subtitle><itunes:summary><![CDATA[How often do you check on the state of your heart? What does that process look like for you? Listen as Caleb and I explore what it means to have a good heart.]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:keywords>amazon,applepodcast,applepodcasts,conversationsoftheheart,facebook,googlepodcast,googlepodcasts,iheartradio,itunes,janinejohnson,nba,podcast,podcaster,podcasting,radio,soundcloud,spodify,spreaker,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to Conversations of the Heart with Janine Johnson</title><link>https://www.spreaker.com/episode/welcome-to-conversations-of-the-heart-with-janine-johnson--49061567</link><description><![CDATA[Welcome!! Introduction to the Conversations of the Heart with Janine Johnson community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49061567</guid><pubDate>Mon, 14 Mar 2022 23:31:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49061567/jjpodcast.mp3" length="1610314" type="audio/mpeg"/><itunes:author>Janine Johnson</itunes:author><itunes:subtitle>Welcome!! Introduction to the Conversations of the Heart with Janine Johnson community.</itunes:subtitle><itunes:summary><![CDATA[Welcome!! Introduction to the Conversations of the Heart with Janine Johnson community.]]></itunes:summary><itunes:duration>67</itunes:duration><itunes:keywords>amazon,applepodcast,applepodcasts,conversationsoftheheart,facebook,googlepodcast,googlepodcasts,iheartradio,itunes,janinejohnson,nba,podcast,podcaster,podcasting,radio,soundcloud,spotify,spreaker,youtube</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7dc548f45825c22afca96e5f72c3182f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
