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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Affirmation Show</title><link>http://www.favershamhypnotherapy.co.uk</link><description><![CDATA[Hi, I’m Neil Robson, <br />The Affirmation Show will cover affirmations or mantras for you to repeat or write down.<br />As a hypnotist I know that repetition is a very effective way to lay down new neuro pathways into your unconscious mind that can then be utilised to get you thinking and acting the way you really want to.<br />I’ll cover all subjects but if you’d like something specific, get in touch and I’ll sort it.<br />Episodes updated twice a week.<br />Pick an episode for what you’d like to work on and listen to it daily for 21 days, this length of time allows the affirmation to become embedded into your unconscious mind and becomes your automatic thinking pattern.<br />Thank you for listening and have a great day.<br />You can also listen to the meditations here.<br />https://www.spreaker.com/show/guided-meditations_4]]></description><atom:link href="https://www.spreaker.com/show/5465408/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Neil Robson</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg</url><title>The Affirmation Show</title><link>http://www.favershamhypnotherapy.co.uk</link></image><lastBuildDate>Fri, 14 Nov 2025 06:38:50 +0000</lastBuildDate><itunes:author>Neil Robson</itunes:author><itunes:owner><itunes:name>Neil Robson</itunes:name><itunes:email>neil@favershamhypnotherapy.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:subtitle>Hi, I’m Neil Robson, 
The Affirmation Show will cover affirmations or mantras for you to repeat or write down.
As a hypnotist I know that repetition is a very effective way to lay down new neuro pathways into your unconscious mind that can then be...</itunes:subtitle><itunes:summary><![CDATA[Hi, I’m Neil Robson, <br />The Affirmation Show will cover affirmations or mantras for you to repeat or write down.<br />As a hypnotist I know that repetition is a very effective way to lay down new neuro pathways into your unconscious mind that can then be utilised to get you thinking and acting the way you really want to.<br />I’ll cover all subjects but if you’d like something specific, get in touch and I’ll sort it.<br />Episodes updated twice a week.<br />Pick an episode for what you’d like to work on and listen to it daily for 21 days, this length of time allows the affirmation to become embedded into your unconscious mind and becomes your automatic thinking pattern.<br />Thank you for listening and have a great day.<br />You can also listen to the meditations here.<br />https://www.spreaker.com/show/guided-meditations_4]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Introduction To Family Affirmations</title><link>https://www.spreaker.com/episode/introduction-to-family-affirmations--51307874</link><description><![CDATA[Affirmations for family togetherness, unity and strength.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51307874</guid><pubDate>Mon, 19 Sep 2022 11:51:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51307874/intro_family.mp3" length="1264515" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Affirmations for family togetherness, unity and strength.&#13;
music by indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Affirmations for family togetherness, unity and strength.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>79</itunes:duration><itunes:keywords>affirmations,deepsleep,familyaffirmations,guidedhypnosis,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,meditation,meditations,relax,relaxation,religion,sleep,spiritual,spiritualism,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction to Power Affirmations</title><link>https://www.spreaker.com/episode/introduction-to-power-affirmations--51210924</link><description><![CDATA[Listen to the introduction to the power affirmations on this weeks show.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51210924</guid><pubDate>Sun, 11 Sep 2022 19:06:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51210924/intro_power.mp3" length="3113567" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Listen to the introduction to the power affirmations on this weeks show.&#13;
music by indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Listen to the introduction to the power affirmations on this weeks show.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:keywords>affirmations,deepsleep,guidedaffirmations,guidedmeditation,guidedrelaxation,hpnosis,meditaion,poweraffirmations,relaxation,religion,sleep,spiritual,spirituality,theaffirmationshow,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and affirmations for controlled thinking.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-controlled-thinking--51137730</link><description><![CDATA[Take control back, confidently and free up your resources to live your best life.<br />music by @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51137730</guid><pubDate>Sun, 04 Sep 2022 10:45:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51137730/in_control_affirmations.mp3" length="7682279" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Take control back, confidently and free up your resources to live your best life.&#13;
music by @indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Take control back, confidently and free up your resources to live your best life.<br />music by @indiemusicbox.com]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:keywords>affirmations,deepsleep,guidedhypnosis,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,meditation,meditations,relax,relaxation,religion,sleep,sleeppodcast,spiritual,spiritualism,theaffirmationshow,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction to being in control affirmations</title><link>https://www.spreaker.com/episode/introduction-to-being-in-control-affirmations--51137710</link><description><![CDATA[Thinking clearly and having confidence in your ability to make decisions and take control in all aspects of your life.<br />music by Chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51137710</guid><pubDate>Sun, 04 Sep 2022 10:38:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51137710/intro_control.mp3" length="3569978" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Thinking clearly and having confidence in your ability to make decisions and take control in all aspects of your life.&#13;
music by Chris Collins at indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Thinking clearly and having confidence in your ability to make decisions and take control in all aspects of your life.<br />music by Chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:keywords>affirmations,affirmationshow,deepsleep,guideddream,guidedhypnosis,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,meditation,meditations,relax,relaxation,religion,sleep,sleeppodcast,spiritual,spiritualism,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and affirmations for restful sleep.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-restful-sleep--51053741</link><description><![CDATA[Sit back and relax to the restful sleep affirmations with a guided relaxation.<br />Please listen to the introduction to this show for details. Thank you.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51053741</guid><pubDate>Sun, 28 Aug 2022 08:24:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51053741/sleep.mp3" length="8741387" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Sit back and relax to the restful sleep affirmations with a guided relaxation.&#13;
Please listen to the introduction to this show for details. Thank you.&#13;
music by indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Sit back and relax to the restful sleep affirmations with a guided relaxation.<br />Please listen to the introduction to this show for details. Thank you.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>547</itunes:duration><itunes:keywords>affirmations,affirmationsforsleep,deepsleep,guidedmeditation,guidedrelaxation,hypnosis,meditation,relax,relaxation,religion,sleep,sleepmeditation,spiritual,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction to restful sleep affirmations.</title><link>https://www.spreaker.com/episode/introduction-to-restful-sleep-affirmations--51053723</link><description><![CDATA[Welcome to this weeks show, Affirmations for restful sleep. Sleep is a massive issue for many people and when we are worried and restless sleep can be difficult.<br />A combination of sleep hygiene, relaxation and affirmations can help you reach the mindset for getting a good nights sleep.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51053723</guid><pubDate>Sun, 28 Aug 2022 08:19:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51053723/intro_to_sleep.mp3" length="3948649" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Welcome to this weeks show, Affirmations for restful sleep. Sleep is a massive issue for many people and when we are worried and restless sleep can be difficult.&#13;
A combination of sleep hygiene, relaxation and affirmations can help you reach the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to this weeks show, Affirmations for restful sleep. Sleep is a massive issue for many people and when we are worried and restless sleep can be difficult.<br />A combination of sleep hygiene, relaxation and affirmations can help you reach the mindset for getting a good nights sleep.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>247</itunes:duration><itunes:keywords>affirmations,affirmationsforsleep,deepsleep,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,meditation,relaxation,religion,sleep,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quieten Anxiety Affirmations.</title><link>https://www.spreaker.com/episode/quieten-anxiety-affirmations--50999978</link><description><![CDATA[Repeat these affirmations to help quieten and slow down those anxious thoughts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50999978</guid><pubDate>Mon, 22 Aug 2022 20:48:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50999978/anxiety_affirmations.mp3" length="6210917" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Repeat these affirmations to help quieten and slow down those anxious thoughts.</itunes:subtitle><itunes:summary><![CDATA[Repeat these affirmations to help quieten and slow down those anxious thoughts.]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>affirmations,guidedmeditation,guidedrelaxation,guidedvisualisation,hypnosis,meditation,religeon,sleep,spiritual,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro to relaxation and affirmations to quieten anxiety.</title><link>https://www.spreaker.com/episode/intro-to-relaxation-and-affirmations-to-quieten-anxiety--50999722</link><description><![CDATA[Welcome to the introduction to the affirmations to quieten anxiety. Change your thinking, calm that anxiety.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50999722</guid><pubDate>Mon, 22 Aug 2022 20:44:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50999722/anxiety_intro_mp3.mp3" length="2830571" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Welcome to the introduction to the affirmations to quieten anxiety. Change your thinking, calm that anxiety.</itunes:subtitle><itunes:summary><![CDATA[Welcome to the introduction to the affirmations to quieten anxiety. Change your thinking, calm that anxiety.]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:keywords>affirmations,anxiety,guidedmeditation,hypnosis,meditation,relax,relaxation,religeon,sleep,spirituality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>positive mind set mp3</title><link>https://www.spreaker.com/episode/positive-mind-set-mp3--50922388</link><description><![CDATA[Here are the affirmations and relaxation for a positive mindset. Repeat as needed to change the way you think and move forward in life in a way that's right for you.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50922388</guid><pubDate>Mon, 15 Aug 2022 20:09:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50922388/positive_mind_set_mp3.mp3" length="7524255" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Here are the affirmations and relaxation for a positive mindset. Repeat as needed to change the way you think and move forward in life in a way that's right for you.&#13;
music by indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Here are the affirmations and relaxation for a positive mindset. Repeat as needed to change the way you think and move forward in life in a way that's right for you.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,guidedmeditation,guidedrelaxation,guidedvisualisation,hypnosis,meditation,relaxation,religion,sleep,spiritualism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>intro for mindset</title><link>https://www.spreaker.com/episode/intro-for-mindset--50910824</link><description><![CDATA[Welcome to the introduction to the relaxation and affirmations for a positive mindset.<br />Think positively by utilising daily affirmations will improve your thinking in a positive way, you will begin to attract other positive minded people into your life which will create new opportunities for you to move forward and be successful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50910824</guid><pubDate>Mon, 15 Aug 2022 20:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50910824/intro_for_mindset.mp3" length="3078003" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Welcome to the introduction to the relaxation and affirmations for a positive mindset.&#13;
Think positively by utilising daily affirmations will improve your thinking in a positive way, you will begin to attract other positive minded people into your...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the introduction to the relaxation and affirmations for a positive mindset.<br />Think positively by utilising daily affirmations will improve your thinking in a positive way, you will begin to attract other positive minded people into your life which will create new opportunities for you to move forward and be successful.]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:keywords>affirmations,anxiety,confidence,guidedrelaxation,guidedsleep,guidedvisualisation,hypnosis,positivity,relaxation,religion,sleep,spiritualism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attract Success affirmations.</title><link>https://www.spreaker.com/episode/attract-success-affirmations--50827194</link><description><![CDATA[Welcome to the show for attracting success.<br />Listen over a period of 2 to 3 weeks to ensure the passing of these affirmations from your conscious to your unconscious mind.<br /><br />Music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50827194</guid><pubDate>Mon, 08 Aug 2022 07:19:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50827194/success_affirmations.mp3" length="7542226" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Welcome to the show for attracting success.&#13;
Listen over a period of 2 to 3 weeks to ensure the passing of these affirmations from your conscious to your unconscious mind.&#13;
&#13;
Music by indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Welcome to the show for attracting success.<br />Listen over a period of 2 to 3 weeks to ensure the passing of these affirmations from your conscious to your unconscious mind.<br /><br />Music by indiemusicbox.com]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:keywords>affirmation,affirmations,affirmationsforsuccess,guided meditation,guidedsleep,hypnosis,meditation,sleep,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction to the Relaxation and Affirmations For Success.</title><link>https://www.spreaker.com/episode/introduction-to-the-relaxation-and-affirmations-for-success--50826785</link><description><![CDATA[Introduction to this weeks show, affirmations to attract success.<br />Here’s the link for the video version<br />Introduction to the Affirmation Show Podcast for Relaxation and Affirmations for Success.<br /><a href="https://youtu.be/ix7yNjDwvd4" rel="noopener">https://youtu.be/ix7yNjDwvd4</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50826785</guid><pubDate>Mon, 08 Aug 2022 07:15:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50826785/intro_affirmations_success.mp3" length="1896850" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Introduction to this weeks show, affirmations to attract success.&#13;
Here’s the link for the video version&#13;
Introduction to the Affirmation Show Podcast for Relaxation and Affirmations for Success.&#13;
https://youtu.be/ix7yNjDwvd4</itunes:subtitle><itunes:summary><![CDATA[Introduction to this weeks show, affirmations to attract success.<br />Here’s the link for the video version<br />Introduction to the Affirmation Show Podcast for Relaxation and Affirmations for Success.<br /><a href="https://youtu.be/ix7yNjDwvd4" rel="noopener">https://youtu.be/ix7yNjDwvd4</a>]]></itunes:summary><itunes:duration>119</itunes:duration><itunes:keywords>affirmations,guided meditation,guidedsleep,hypnosis,meditation,sleep,theaffirmationshow,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering Morning Affirmations</title><link>https://www.spreaker.com/episode/empowering-morning-affirmations--50762373</link><description><![CDATA[Empowering morning affirmations for you to listen repeatedly over two to three weeks and let them pass from the conscious to the unconscious mind and raise those vibrations. Thank you for listening.<br />The introduction to this podcast can be found here<br /><br /><a href="https://www.spreaker.com/episode/50758439" rel="noopener">https://www.spreaker.com/episode/50758439</a><br /><br />Here’s the link for the video introduction on you tube.<br /><br /><a href="https://youtu.be/DTQ-BpoLma8" rel="noopener">https://youtu.be/DTQ-BpoLma8</a><br /><br />Music by Chris Collins @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50762373</guid><pubDate>Sun, 31 Jul 2022 07:33:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50762373/empowering_morning_affirmations.mp3" length="7765433" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Empowering morning affirmations for you to listen repeatedly over two to three weeks and let them pass from the conscious to the unconscious mind and raise those vibrations. Thank you for listening.&#13;
The introduction to this podcast can be found here...</itunes:subtitle><itunes:summary><![CDATA[Empowering morning affirmations for you to listen repeatedly over two to three weeks and let them pass from the conscious to the unconscious mind and raise those vibrations. Thank you for listening.<br />The introduction to this podcast can be found here<br /><br /><a href="https://www.spreaker.com/episode/50758439" rel="noopener">https://www.spreaker.com/episode/50758439</a><br /><br />Here’s the link for the video introduction on you tube.<br /><br /><a href="https://youtu.be/DTQ-BpoLma8" rel="noopener">https://youtu.be/DTQ-BpoLma8</a><br /><br />Music by Chris Collins @indiemusicbox.com]]></itunes:summary><itunes:duration>486</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,guidedmeditation,hypnosis,meditation,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction To Empowering Morning Affirmations</title><link>https://www.spreaker.com/episode/introduction-to-empowering-morning-affirmations--50758439</link><description><![CDATA[Changing the format slightly, I'm going to record a short introduction to the show so you can just listen repeatedly to the affirmations.<br />The Empowering morning affirmations can be found here. Thank you for listening.<br /><br /><a href="https://www.spreaker.com/user/16381635/empowering-morning-affirmations_1" rel="noopener">https://www.spreaker.com/user/16381635/empowering-morning-affirmations_1</a><br /><br />Here’s the you tube link for the video version.<br /><br /><a href="https://youtu.be/DTQ-BpoLma8" rel="noopener">https://youtu.be/DTQ-BpoLma8</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50758439</guid><pubDate>Sun, 31 Jul 2022 07:28:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50758439/introduction_to_empowering_morning_affirmations.mp3" length="3541938" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Changing the format slightly, I'm going to record a short introduction to the show so you can just listen repeatedly to the affirmations.&#13;
The Empowering morning affirmations can be found here. Thank you for listening....</itunes:subtitle><itunes:summary><![CDATA[Changing the format slightly, I'm going to record a short introduction to the show so you can just listen repeatedly to the affirmations.<br />The Empowering morning affirmations can be found here. Thank you for listening.<br /><br /><a href="https://www.spreaker.com/user/16381635/empowering-morning-affirmations_1" rel="noopener">https://www.spreaker.com/user/16381635/empowering-morning-affirmations_1</a><br /><br />Here’s the you tube link for the video version.<br /><br /><a href="https://youtu.be/DTQ-BpoLma8" rel="noopener">https://youtu.be/DTQ-BpoLma8</a>]]></itunes:summary><itunes:duration>222</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,guidedmeditations,hypnosis,meditation,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Before Sleep Affirmations.</title><link>https://www.spreaker.com/episode/before-sleep-affirmations--50592442</link><description><![CDATA[This before sleep affirmation podcast includes a brief relaxation. Change your thinking patterns to achieve that restful sleep and wake up ready and prepared for your day.<br />listen and repeat as many times as you can, two to three weeks daily has been proven to change the way you think and improve your life the way you want.<br />Meditation podcast available here.<br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br />music by Chris Collins @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50592442</guid><pubDate>Sat, 16 Jul 2022 11:15:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50592442/before_sleep_affirmations.mp3" length="9670057" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>This before sleep affirmation podcast includes a brief relaxation. Change your thinking patterns to achieve that restful sleep and wake up ready and prepared for your day.&#13;
listen and repeat as many times as you can, two to three weeks daily has been...</itunes:subtitle><itunes:summary><![CDATA[This before sleep affirmation podcast includes a brief relaxation. Change your thinking patterns to achieve that restful sleep and wake up ready and prepared for your day.<br />listen and repeat as many times as you can, two to three weeks daily has been proven to change the way you think and improve your life the way you want.<br />Meditation podcast available here.<br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br />music by Chris Collins @indiemusicbox.com]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:keywords>affirmation,affirmations,affirmationshow,anxiety,deepsleep,guidedmeditation,guidedsleep,hypnosis,meditation,sleep,sleepaffirmations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmations For Positive Attitude</title><link>https://www.spreaker.com/episode/affirmations-for-positive-attitude--50518639</link><description><![CDATA[Developing a positive mental attitude, putting a positive spin on all aspects of your life benefits you in every way. Developing the positive thinking patterns will lead to the changes your looking for, work, relationships and more. Repeat these affirmations as much as you think you need for change.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50518639</guid><pubDate>Sat, 09 Jul 2022 14:14:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50518639/affirmations_for_positive_attitude_mp3.mp3" length="9214063" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Developing a positive mental attitude, putting a positive spin on all aspects of your life benefits you in every way. Developing the positive thinking patterns will lead to the changes your looking for, work, relationships and more. Repeat these...</itunes:subtitle><itunes:summary><![CDATA[Developing a positive mental attitude, putting a positive spin on all aspects of your life benefits you in every way. Developing the positive thinking patterns will lead to the changes your looking for, work, relationships and more. Repeat these affirmations as much as you think you need for change.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:keywords>affirmations,anxiety,anxietyrelease,deepsleep,guidedmeditation,guidedsleep,guidedvisualisation,hypnosis,meditation,positiveaffirmations,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Affirmations For Empowerment</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-empowerment--50443519</link><description><![CDATA[Positive and powerful affirmations for self esteem and empowerment. Repeat for as long as you need to. Start taking control of your thoughts and actions and feel confident in your abilities to succeed.<br />Become a subscriber and help support me create more content  and devote more time to improving these podcasts. Thank you.<br />Meditations podcasts can be found here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br /> <a href="https://www.patreon.com/thedarkhypnotist" rel="noopener">https://www.patreon.com/thedarkhypnotist</a><br />music by Chris Collins @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50443519</guid><pubDate>Sat, 02 Jul 2022 13:16:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50443519/empowerment_mp3.mp3" length="8051717" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Positive and powerful affirmations for self esteem and empowerment. Repeat for as long as you need to. Start taking control of your thoughts and actions and feel confident in your abilities to succeed.&#13;
Become a subscriber and help support me create...</itunes:subtitle><itunes:summary><![CDATA[Positive and powerful affirmations for self esteem and empowerment. Repeat for as long as you need to. Start taking control of your thoughts and actions and feel confident in your abilities to succeed.<br />Become a subscriber and help support me create more content  and devote more time to improving these podcasts. Thank you.<br />Meditations podcasts can be found here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br /> <a href="https://www.patreon.com/thedarkhypnotist" rel="noopener">https://www.patreon.com/thedarkhypnotist</a><br />music by Chris Collins @indiemusicbox.com]]></itunes:summary><itunes:duration>504</itunes:duration><itunes:keywords>@affirmations,@anxiety,@anxietyrelief,@anxietytips,@empowerment,@empowermentpodcast,@guidedmeditation,@guidedsleep,@hypnosis,@meditation,@sleep,@thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmations and Relaxation For Positive Thinking.</title><link>https://www.spreaker.com/episode/affirmations-and-relaxation-for-positive-thinking--50330986</link><description><![CDATA[This relaxation with affirmations are all about your self talk and what you can do to ensure your self talk is positive. Thank you for listening.<br />Meditations available here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />If you can, all support is most appreciated on the Dark Hypnotist Patreon page, all subscriptions will allow me to release me from other work to concentrate on making regular podcasts and releasing new material in the future, thank you.<br /><a href="https://www.patreon.com/thedarkhypnotist" rel="noopener">https://www.patreon.com/thedarkhypnotist</a><br />Music by Chris Collins @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50330986</guid><pubDate>Sat, 25 Jun 2022 07:48:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50330986/improve_positive_thinkingmp3.mp3" length="7658419" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>This relaxation with affirmations are all about your self talk and what you can do to ensure your self talk is positive. Thank you for listening.&#13;
Meditations available here.&#13;
&#13;
https://www.spreaker.com/show/guided-meditations_4&#13;
&#13;
If you can, all...</itunes:subtitle><itunes:summary><![CDATA[This relaxation with affirmations are all about your self talk and what you can do to ensure your self talk is positive. Thank you for listening.<br />Meditations available here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />If you can, all support is most appreciated on the Dark Hypnotist Patreon page, all subscriptions will allow me to release me from other work to concentrate on making regular podcasts and releasing new material in the future, thank you.<br /><a href="https://www.patreon.com/thedarkhypnotist" rel="noopener">https://www.patreon.com/thedarkhypnotist</a><br />Music by Chris Collins @indiemusicbox.com]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:keywords>affirmation,affirmations,deepsleep,guidedhypnosis,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,meditation,relaxation,sleep,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmations for Life</title><link>https://www.spreaker.com/episode/affirmations-for-life--50111627</link><description><![CDATA[Affirmations to put a positive outlook on your life, creating an inner confidence and install the resources you require to move forward.<br />Meditation podcast available here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />Music by Chris Collins  @indiemusicbox.com<br /><a href="https://www.patreon.com/thedarkhypnotist" rel="noopener">https://www.patreon.com/thedarkhypnotist</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50111627</guid><pubDate>Tue, 07 Jun 2022 20:14:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50111627/affirmations_for_life_mp3.mp3" length="7707748" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Affirmations to put a positive outlook on your life, creating an inner confidence and install the resources you require to move forward.&#13;
Meditation podcast available here.&#13;
&#13;
https://www.spreaker.com/show/guided-meditations_4&#13;
&#13;
Music by Chris...</itunes:subtitle><itunes:summary><![CDATA[Affirmations to put a positive outlook on your life, creating an inner confidence and install the resources you require to move forward.<br />Meditation podcast available here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />Music by Chris Collins  @indiemusicbox.com<br /><a href="https://www.patreon.com/thedarkhypnotist" rel="noopener">https://www.patreon.com/thedarkhypnotist</a>]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,guidedaffirmations,guidedmeditation,guidedrelaxation,meditation,relaxation,sleep,theaffirmationshow,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Affirmations for Thinking With Clarity.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-thinking-with-clarity--49975889</link><description><![CDATA[Rationalising your thoughts over an irrational anxiety thinking pattern. Re gaining the clear thought process during or after an anxious episode breaks the anxiety thought process, these affirmations when repeated over a period of time will automatically switch on when that anxiety kicks in. thank you for listening.<br />Meditations can be found here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />Music by Chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49975889</guid><pubDate>Sat, 28 May 2022 07:27:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49975889/thinking_with_clarity_mp3.mp3" length="5849497" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Rationalising your thoughts over an irrational anxiety thinking pattern. Re gaining the clear thought process during or after an anxious episode breaks the anxiety thought process, these affirmations when repeated over a period of time will...</itunes:subtitle><itunes:summary><![CDATA[Rationalising your thoughts over an irrational anxiety thinking pattern. Re gaining the clear thought process during or after an anxious episode breaks the anxiety thought process, these affirmations when repeated over a period of time will automatically switch on when that anxiety kicks in. thank you for listening.<br />Meditations can be found here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />Music by Chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,meditation,relaxation,sleep,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Affirmations for well being and self love.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-well-being-and-self-love--49844086</link><description><![CDATA[A short relaxation with affirmations with a visualisation for well being and self love.<br />listen to as many times as you feel you need to, thank you for listening.<br />Meditations can be found here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />Music by Chris Collins at indiemusicbox.com.<br />Best listen to with headphones but not essential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49844086</guid><pubDate>Wed, 18 May 2022 14:31:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49844086/self_love.mp3" length="8160807" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>A short relaxation with affirmations with a visualisation for well being and self love.&#13;
listen to as many times as you feel you need to, thank you for listening.&#13;
Meditations can be found here.&#13;
&#13;
https://www.spreaker.com/show/guided-meditations_4...</itunes:subtitle><itunes:summary><![CDATA[A short relaxation with affirmations with a visualisation for well being and self love.<br />listen to as many times as you feel you need to, thank you for listening.<br />Meditations can be found here.<br /><br /><a href="https://www.spreaker.com/show/guided-meditations_4" rel="noopener">https://www.spreaker.com/show/guided-meditations_4</a><br /><br />Music by Chris Collins at indiemusicbox.com.<br />Best listen to with headphones but not essential.]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:keywords>affirmations,anxiety,guidedmeditation,guidedrelaxation,meditation,relaxation,spiritualvisualisation,theafffirmationshow,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation And Affirmations for Positivity and Abundance.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-positivity-and-abundance--49796112</link><description><![CDATA[Hello and welcome to the podcast. In this show we briefly chat about the reticular activating system and how setting your intention using affirmations can attract the people and opportunities you maybe looking for. thank you for listening.<br />music by Chris Collins indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49796112</guid><pubDate>Sun, 15 May 2022 06:44:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49796112/abundance_relaxation.mp3" length="10458326" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Hello and welcome to the podcast. In this show we briefly chat about the reticular activating system and how setting your intention using affirmations can attract the people and opportunities you maybe looking for. thank you for listening.&#13;
music by...</itunes:subtitle><itunes:summary><![CDATA[Hello and welcome to the podcast. In this show we briefly chat about the reticular activating system and how setting your intention using affirmations can attract the people and opportunities you maybe looking for. thank you for listening.<br />music by Chris Collins indiemusicbox.com]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:keywords>affirmations,affirmationshow,anxiety,guidedmeditations,guidedsleep,guidedvisualisation,sleep,spiritualpodcast,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Affirmations for Well Being.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-well-being--49708623</link><description><![CDATA[Hello and welcome to the Affirmation Show. I'm Neil Robson, The Dark Hypnotist.<br />Well, what is well being?<br />Well being is all about how people see and feel about themselves and this is going to directly affect how they think and behave.<br />A persons well being has an impact on all aspects of life whether personal or professional.<br />It can be difficult to nail down what well being really means and it can be influenced by internal and external factors.<br />Work, relationships and finances all have an impact on our well being and there are many things you can do to improve how you feel within yourself.<br />This show will take you straight into a short relaxation and the affirmations so you don't have to listen to me chattering on every time you listen.<br />Listen as many times as you feel you need to, remember, say it as you really mean it and thank you for listening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49708623</guid><pubDate>Sun, 08 May 2022 08:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49708623/relaxation_and_affirmations_for_well_being.mp3" length="5507194" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Hello and welcome to the Affirmation Show. I'm Neil Robson, The Dark Hypnotist.&#13;
Well, what is well being?&#13;
Well being is all about how people see and feel about themselves and this is going to directly affect how they think and behave.&#13;
A persons...</itunes:subtitle><itunes:summary><![CDATA[Hello and welcome to the Affirmation Show. I'm Neil Robson, The Dark Hypnotist.<br />Well, what is well being?<br />Well being is all about how people see and feel about themselves and this is going to directly affect how they think and behave.<br />A persons well being has an impact on all aspects of life whether personal or professional.<br />It can be difficult to nail down what well being really means and it can be influenced by internal and external factors.<br />Work, relationships and finances all have an impact on our well being and there are many things you can do to improve how you feel within yourself.<br />This show will take you straight into a short relaxation and the affirmations so you don't have to listen to me chattering on every time you listen.<br />Listen as many times as you feel you need to, remember, say it as you really mean it and thank you for listening.]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,guidedaffirmations,guidedrelaxation,guidedsleep,guidedstressrelief,hypnosis,positiveaffirmations,relaxation,thedarkhypnotist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Before Sleep Affirmations With Relaxation.</title><link>https://www.spreaker.com/episode/before-sleep-affirmations-with-relaxation--49658588</link><description><![CDATA[Affirmations to repeat when your ready for bed to ease and quiet your mind ready for sleep.<br />music by Chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49658588</guid><pubDate>Wed, 04 May 2022 20:19:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49658588/before_sleep_affirmations.mp3" length="8687434" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Affirmations to repeat when your ready for bed to ease and quiet your mind ready for sleep.&#13;
music by Chris Collins at indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Affirmations to repeat when your ready for bed to ease and quiet your mind ready for sleep.<br />music by Chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:keywords>affirmation,affirmations,anxiety,deepsleep,guidedmeditation,guidedsleep,meditation,positiveaffirmations,relaxation,sleep,sleepaffirmation,sleepaffirmations,sleepanxiety</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Affirmations for Confidence.</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-confidence--49613578</link><description><![CDATA[This show is aimed to build a general confidence. Having that abundant confidence can pave the way to a fulfilled life, achieving your goals in every aspect.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49613578</guid><pubDate>Sun, 01 May 2022 11:33:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49613578/affirmation_for_confidence.mp3" length="10326251" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>This show is aimed to build a general confidence. Having that abundant confidence can pave the way to a fulfilled life, achieving your goals in every aspect.</itunes:subtitle><itunes:summary><![CDATA[This show is aimed to build a general confidence. Having that abundant confidence can pave the way to a fulfilled life, achieving your goals in every aspect.]]></itunes:summary><itunes:duration>646</itunes:duration><itunes:keywords>affirmation,affirmations#,confidence,confidencebooster,guided,guidedconfidence,guideddeepsleep,guidedhypnosis,guidedmeditation,guidedsleep,hypnosis,meditation,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation With Affirmations For Fear Of Flying.</title><link>https://www.spreaker.com/episode/relaxation-with-affirmations-for-fear-of-flying--49603513</link><description><![CDATA[With lockdowns and travel restrictions ending and people being able to travel again, I've seen a number of people recently with anxiety around flying.<br />Repeated listening daily to these affirmations will literally change the way you think about flying so you can take that well earned break feeling safe, comfortable and secure.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49603513</guid><pubDate>Sat, 30 Apr 2022 08:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49603513/fear_of_flying.mp3" length="8401967" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>With lockdowns and travel restrictions ending and people being able to travel again, I've seen a number of people recently with anxiety around flying.&#13;
Repeated listening daily to these affirmations will literally change the way you think about flying...</itunes:subtitle><itunes:summary><![CDATA[With lockdowns and travel restrictions ending and people being able to travel again, I've seen a number of people recently with anxiety around flying.<br />Repeated listening daily to these affirmations will literally change the way you think about flying so you can take that well earned break feeling safe, comfortable and secure.]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:keywords>anxiety,anxietyrelief,deepsleep,fearofflying,fearsandphobias,guidedmeditation,guidedrelaxation,guidedsleep,holidayfear,hypnosis,meditation,relaxation,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Affirmations for Abundance and Success</title><link>https://www.spreaker.com/episode/relaxation-and-affirmations-for-abundance-and-success--49457912</link><description><![CDATA[Relaxation and affirmations to attract abundance and success, whether money, in business or love. Tuning in to that universal energy and begin to open the gateway to opportunity using your unconscious mind.<br />Music by Chris Collins indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49457912</guid><pubDate>Sun, 17 Apr 2022 08:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49457912/abundance_relaxation.mp3" length="10458326" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Relaxation and affirmations to attract abundance and success, whether money, in business or love. Tuning in to that universal energy and begin to open the gateway to opportunity using your unconscious mind.&#13;
Music by Chris Collins indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Relaxation and affirmations to attract abundance and success, whether money, in business or love. Tuning in to that universal energy and begin to open the gateway to opportunity using your unconscious mind.<br />Music by Chris Collins indiemusicbox.com]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:keywords>abundance,affirmation,anxiety,dream,guidedaffirmations,guideddeepsleep,guidedmeditation,guidedrelaxation,guidedsleep,guidedstressrelief,hypnosis,meditation,relaxation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation with Sleep Affirmations</title><link>https://www.spreaker.com/episode/relaxation-with-sleep-affirmations--49382658</link><description><![CDATA[This is a podcast for the sleep affirmations with the added relaxation to prepare you for that deep nights sleep.<br />music by Chris Collins @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49382658</guid><pubDate>Sun, 10 Apr 2022 09:11:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49382658/relaxation_with_sleep_affirmations.mp3" length="11143372" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>This is a podcast for the sleep affirmations with the added relaxation to prepare you for that deep nights sleep.&#13;
music by Chris Collins @indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[This is a podcast for the sleep affirmations with the added relaxation to prepare you for that deep nights sleep.<br />music by Chris Collins @indiemusicbox.com]]></itunes:summary><itunes:duration>697</itunes:duration><itunes:keywords>affirmation,affirmations,anxiety,anxietyfree,anxietyrelease,deepsleep,guidedaffirmations,guideddeepsleep,guidedhypnosis,guidedmeditation,guidedsleep,guidedvisualisation,hypnosis,meditation,mentalhealth,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Before Sleep Affirmations</title><link>https://www.spreaker.com/episode/before-sleep-affirmations--49368300</link><description><![CDATA[Hello and welcome to the Affirmation Show.<br />This podcast is for preparing you for a good nights sleep, positive affirmations to let go of the day and relax.<br />music by \chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49368300</guid><pubDate>Fri, 08 Apr 2022 17:15:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49368300/before_sleep_affirmatios.mp3" length="6154601" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Hello and welcome to the Affirmation Show.&#13;
This podcast is for preparing you for a good nights sleep, positive affirmations to let go of the day and relax.&#13;
music by \chris Collins at indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Hello and welcome to the Affirmation Show.<br />This podcast is for preparing you for a good nights sleep, positive affirmations to let go of the day and relax.<br />music by \chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:keywords>anxiety,deepsleep,guidedaffirmation,guidedmeditation,guidedsleep,hypnosis,listentoaffirmatios,meditation,sleep,sleepanxiety</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Affirmation Show - Positive Sleep</title><link>https://www.spreaker.com/episode/the-affirmation-show-positive-sleep--49303686</link><description><![CDATA[This podcast is to set you up to end the day positively and prepare you for a relaxing nights sleep and awake in a positive mind set.<br />Best listened to with headphones.<br />music by Chris Collins @indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49303686</guid><pubDate>Sun, 03 Apr 2022 18:26:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49303686/affimation_show_sleep.mp3" length="6372357" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>This podcast is to set you up to end the day positively and prepare you for a relaxing nights sleep and awake in a positive mind set.&#13;
Best listened to with headphones.&#13;
music by Chris Collins @indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[This podcast is to set you up to end the day positively and prepare you for a relaxing nights sleep and awake in a positive mind set.<br />Best listened to with headphones.<br />music by Chris Collins @indiemusicbox.com]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>anxiety,deepsleep,guidedaffirmations,guideddeepsleep,guidedmeditation,guidedrelaxation,guidedsleep,hypnosis,listentoaffirmations,meditation,positivemindset,sleepaffirmations</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Affirmation Show - Anxiety</title><link>https://www.spreaker.com/episode/the-affirmation-show-anxiety--49292399</link><description><![CDATA[Hello and welcome to the Affirmation Show. This episode is to listen to if you need some help coping with anxiety, bolstering your unconscious thinking patterns, strengthening those positive pathways and start to get you moving forward in the right way for you.<br />The unconscious mind learns quickly so daily listening for 21 days lays down strong neuro pathways in your brain which will effect the way you think and lead you to making positive thinking an automatic process.<br />Thank you for listening.<br />Music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49292399</guid><pubDate>Sat, 02 Apr 2022 09:05:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49292399/affirmation_show_1.mp3" length="6613938" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Hello and welcome to the Affirmation Show. This episode is to listen to if you need some help coping with anxiety, bolstering your unconscious thinking patterns, strengthening those positive pathways and start to get you moving forward in the right...</itunes:subtitle><itunes:summary><![CDATA[Hello and welcome to the Affirmation Show. This episode is to listen to if you need some help coping with anxiety, bolstering your unconscious thinking patterns, strengthening those positive pathways and start to get you moving forward in the right way for you.<br />The unconscious mind learns quickly so daily listening for 21 days lays down strong neuro pathways in your brain which will effect the way you think and lead you to making positive thinking an automatic process.<br />Thank you for listening.<br />Music by indiemusicbox.com]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>affirmation,affirmations,affirmationsforanxiety,deepsleep,guidedaffirmation,guidedhypnosis,guidedmeditation,guidedsleep,hypnosis,listentoaffirmations,listentomeditation,meditation,newshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation with Affirmation 12</title><link>https://www.spreaker.com/episode/relaxation-with-affirmation-12--49229943</link><description><![CDATA[Relaxing affirmation<br />Taking Ownership of My Decisions Creates Confidence in Myself'<br />Music by Chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49229943</guid><pubDate>Mon, 28 Mar 2022 20:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49229943/affirmation_12.mp3" length="6265789" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Relaxing affirmation&#13;
Taking Ownership of My Decisions Creates Confidence in Myself'&#13;
Music by Chris Collins at indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Relaxing affirmation<br />Taking Ownership of My Decisions Creates Confidence in Myself'<br />Music by Chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>deepsleep,guidedaffirmation,guidedhynosis,guidedmeditation,guidedsleep,guidedspiritual,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation with affirmation 11</title><link>https://www.spreaker.com/episode/relaxation-with-affirmation-11--49190576</link><description><![CDATA[Relaxation with Affirmation.<br />Being Myself Empowers Me<br />Music by Chris Collins indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49190576</guid><pubDate>Thu, 24 Mar 2022 20:50:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49190576/affirmation_11.mp3" length="6607679" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Relaxation with Affirmation.&#13;
Being Myself Empowers Me&#13;
Music by Chris Collins indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Relaxation with Affirmation.<br />Being Myself Empowers Me<br />Music by Chris Collins indiemusicbox.com]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>guidedmeditation,guidedsleep,guidedvisualisation,hypnosis,meditaion,sleephypnosis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation with Affirmation 10</title><link>https://www.spreaker.com/episode/relaxation-with-affirmation-10--49123844</link><description><![CDATA[Relaxation with affirmation<br />Music by Chris Collins indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49123844</guid><pubDate>Sun, 20 Mar 2022 16:47:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49123844/affirmation_10.mp3" length="6195551" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Relaxation with affirmation&#13;
Music by Chris Collins indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Relaxation with affirmation<br />Music by Chris Collins indiemusicbox.com]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>affirmation,anxiety,deepsleep,hypnosis,meditation,sleep,sleepanxiety,sleephypnosis,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation with Affirmation 9</title><link>https://www.spreaker.com/episode/relaxation-with-affirmation-9--49098921</link><description><![CDATA[Relaxation with a positive affirmation to repeat.<br />music by Chris Collins indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49098921</guid><pubDate>Thu, 17 Mar 2022 21:35:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49098921/relaxation_with_affirmation_9.mp3" length="9012595" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Relaxation with a positive affirmation to repeat.&#13;
music by Chris Collins indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Relaxation with a positive affirmation to repeat.<br />music by Chris Collins indiemusicbox.com]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:keywords>affirmation,anxiety,anxietyhelp,deepsleep,hypnosis,meditation,relax,relaxation,sleep,sleephypnosis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation and Positive Affirmation 8</title><link>https://www.spreaker.com/episode/relaxation-and-positive-affirmation-8--49083542</link><description><![CDATA[A relaxation to install into your unconscious mind the affirmation.<br />I Am Content To Be Growing At My Own Pace.<br />music by Chris Collins indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49083542</guid><pubDate>Wed, 16 Mar 2022 15:27:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49083542/relaxation_and_positive_affirmation_8.mp3" length="7831025" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>A relaxation to install into your unconscious mind the affirmation.&#13;
I Am Content To Be Growing At My Own Pace.&#13;
music by Chris Collins indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[A relaxation to install into your unconscious mind the affirmation.<br />I Am Content To Be Growing At My Own Pace.<br />music by Chris Collins indiemusicbox.com]]></itunes:summary><itunes:duration>490</itunes:duration><itunes:keywords>affirmation,anxiety,anxietyfree,deepsleep,hypnosis,meditation,relax,relaxation,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxation With Positive Affirmation</title><link>https://www.spreaker.com/episode/relaxation-with-positive-affirmation--49061522</link><description><![CDATA[Affirmatio today for you. I Am Complete And At Total Peace With Myself.<br />Music by Chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49061522</guid><pubDate>Mon, 14 Mar 2022 20:59:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49061522/affirmation_7.mp3" length="6788217" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Affirmatio today for you. I Am Complete And At Total Peace With Myself.&#13;
Music by Chris Collins at indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Affirmatio today for you. I Am Complete And At Total Peace With Myself.<br />Music by Chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,health,hypnosis,meditation,mental,relax,relaxation,sleep,spirit,spiritguide,spiritual,stress,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmation 6</title><link>https://www.spreaker.com/episode/affirmation-6--49038113</link><description><![CDATA[Daily Affirmation<br />I allow myself to change my mind and trust myself.<br />music by Chris Collins at indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49038113</guid><pubDate>Sat, 12 Mar 2022 12:52:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49038113/affirmation_6.mp3" length="6881840" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Daily Affirmation&#13;
I allow myself to change my mind and trust myself.&#13;
music by Chris Collins at indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Daily Affirmation<br />I allow myself to change my mind and trust myself.<br />music by Chris Collins at indiemusicbox.com]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>affirmations,anxiety,hypnosis,meditation,relax,relaxation,spirit,spiritguide,spiritual,stress,wealth,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmation 5</title><link>https://www.spreaker.com/episode/affirmation-5--49030221</link><description><![CDATA[Affirmation for today. I Am In Charge Of How I Feel And Respond.<br />music by indiemusicbox.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49030221</guid><pubDate>Fri, 11 Mar 2022 15:58:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49030221/affirmation_5.mp3" length="6449252" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Affirmation for today. I Am In Charge Of How I Feel And Respond.&#13;
music by indiemusicbox.com</itunes:subtitle><itunes:summary><![CDATA[Affirmation for today. I Am In Charge Of How I Feel And Respond.<br />music by indiemusicbox.com]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:keywords>affirmation,affirmations,anxiety,deepsleep,hypnosis,meditation,relaxation,sleep,spiritguide,stress,wealth,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Affirmation 4</title><link>https://www.spreaker.com/episode/affirmation-4--49021782</link><description><![CDATA[Affirmation for you to start to live your life your way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49021782</guid><pubDate>Thu, 10 Mar 2022 21:07:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49021782/affirmation_4.mp3" length="6992181" type="audio/mpeg"/><itunes:author>Neil Robson</itunes:author><itunes:subtitle>Affirmation for you to start to live your life your way.</itunes:subtitle><itunes:summary><![CDATA[Affirmation for you to start to live your life your way.]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>affirmations,anxiety,deepsleep,hypnosis,meditation,relax,relaxation,sleep,spiritual,stress,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/957e1f5a6c76d5dfe4fe826e13a15860.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
