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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Pack a Snack</title><link>https://www.spreaker.com/podcast/pack-a-snack--5462296</link><description><![CDATA[Pack a Snack is an unscripted, conversational podcast series about living with intention. <br /><br />We’re Mylah and Silvia, your hosts… Or are we? Well, during this podcast series we will be. You could call them pseudonyms, though we’re using them as a way to step outside the boxes we’ve created for ourselves and explore who we really are more freely.<br /><br />Enjoy the podcast and let us know what you think in the comments!<br /><br />Music by Blythe Pepino]]></description><atom:link href="https://www.spreaker.com/show/5462296/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Pack a Snack</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/502cc34458bdf3b4f48cf5e1b3684193.jpg</url><title>Pack a Snack</title><link>https://www.spreaker.com/podcast/pack-a-snack--5462296</link></image><lastBuildDate>Wed, 01 Feb 2023 18:43:02 +0000</lastBuildDate><itunes:author>Pack a Snack</itunes:author><itunes:owner><itunes:name>Pack a Snack</itunes:name><itunes:email>mylahandsilvia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/502cc34458bdf3b4f48cf5e1b3684193.jpg"/><itunes:subtitle>Pack a Snack is an unscripted, conversational podcast series about living with intention. &#13;
&#13;
We’re Mylah and Silvia, your hosts… Or are we? Well, during this podcast series we will be. You could call them pseudonyms, though we’re using them as a way...</itunes:subtitle><itunes:summary><![CDATA[Pack a Snack is an unscripted, conversational podcast series about living with intention. <br /><br />We’re Mylah and Silvia, your hosts… Or are we? Well, during this podcast series we will be. You could call them pseudonyms, though we’re using them as a way to step outside the boxes we’ve created for ourselves and explore who we really are more freely.<br /><br />Enjoy the podcast and let us know what you think in the comments!<br /><br />Music by Blythe Pepino]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 6: On Learning and Unlearning</title><link>https://www.spreaker.com/episode/episode-6-on-learning-and-unlearning--52607660</link><description><![CDATA[In this episode of Pack a Snack, we talk about how we learn: what defined learning styles resonate with each of us, the challenging need for grey in a lot of black &amp; white thinking we've grown up with, plus our interest in and commitment to lifelong learning. We wholeheartedly believe there is plenty of joy and pleasure in learning!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52607660</guid><pubDate>Wed, 01 Feb 2023 18:34:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52607660/episode6_finalmp3.mp3" length="55582851" type="audio/mpeg"/><itunes:author>Pack a Snack</itunes:author><itunes:subtitle>In this episode of Pack a Snack, we talk about how we learn: what defined learning styles resonate with each of us, the challenging need for grey in a lot of black &amp;amp; white thinking we've grown up with, plus our interest in and commitment to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Pack a Snack, we talk about how we learn: what defined learning styles resonate with each of us, the challenging need for grey in a lot of black &amp; white thinking we've grown up with, plus our interest in and commitment to lifelong learning. We wholeheartedly believe there is plenty of joy and pleasure in learning!]]></itunes:summary><itunes:duration>3474</itunes:duration><itunes:keywords>education,learning</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70abd18777e092bde364b9effb1b0caf.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Climate on Our Minds</title><link>https://www.spreaker.com/episode/episode-5-climate-on-our-minds--51630921</link><description><![CDATA[In this episode of Pack a Snack, we talk about climate concerns: where they began for us, their rude reality, the overwhelming intersectionality of the issues and the different things we feel most called to tackle. We also try to get to the heart of our own concerns and explore what (or who!) we feel is hindering humanity from making progress to change for the better in time. And so no one gets bogged down by any doomsday scenarios, we share positive news nuggets that shower us with hope and other resources we think any one can engage with to quell their own climate concerns.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51630921</guid><pubDate>Thu, 20 Oct 2022 08:36:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51630921/episode_5_final_cut_w_music.mp3" length="49506150" type="audio/mpeg"/><itunes:author>Pack a Snack</itunes:author><itunes:subtitle>In this episode of Pack a Snack, we talk about climate concerns: where they began for us, their rude reality, the overwhelming intersectionality of the issues and the different things we feel most called to tackle. We also try to get to the heart of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Pack a Snack, we talk about climate concerns: where they began for us, their rude reality, the overwhelming intersectionality of the issues and the different things we feel most called to tackle. We also try to get to the heart of our own concerns and explore what (or who!) we feel is hindering humanity from making progress to change for the better in time. And so no one gets bogged down by any doomsday scenarios, we share positive news nuggets that shower us with hope and other resources we think any one can engage with to quell their own climate concerns.]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:keywords>beingthechange,bringingthechange,climateanxiety,climatechange,findinghope,positiveimpact,stayingmotivated</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28d40d2a419eaac3def8fbf56d171c9b.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Trippin' alone</title><link>https://www.spreaker.com/episode/episode-4-trippin-alone--51260740</link><description><![CDATA[In this episode of Pack a Snack, we talk about solo travel: the ups, the downs, the scary and the beautiful. Travelling alone has almost become our generation's rite of passage into adulthood, and there's so much to learn about yourself and the world when you get out of your comfort zone with the intention of discovering an unfamiliar place on your own. We share our stories of travelling to places alone and reflect on how things like names and skin colour can change the solo traveller's experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51260740</guid><pubDate>Wed, 14 Sep 2022 19:57:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51260740/pack_a_snack_episode_4_final.mp3" length="49234901" type="audio/mpeg"/><itunes:author>Pack a Snack</itunes:author><itunes:subtitle>In this episode of Pack a Snack, we talk about solo travel: the ups, the downs, the scary and the beautiful. Travelling alone has almost become our generation's rite of passage into adulthood, and there's so much to learn about yourself and the world...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Pack a Snack, we talk about solo travel: the ups, the downs, the scary and the beautiful. Travelling alone has almost become our generation's rite of passage into adulthood, and there's so much to learn about yourself and the world when you get out of your comfort zone with the intention of discovering an unfamiliar place on your own. We share our stories of travelling to places alone and reflect on how things like names and skin colour can change the solo traveller's experience.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>borders,gap_year,hitchhiking,personal_safety,racism,solo_travel,technology,travel,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/11355ce7fa3efc3606937a12caaecfbc.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Community Inside and Out</title><link>https://www.spreaker.com/episode/episode-3-community-inside-and-out--50804617</link><description><![CDATA[In this episode of Pack a Snack, we explore the topic of community: what it means to us, the buzz word it is these days, the warm and fuzzies it can bring but also the shadows it sometimes casts. We also compare online and offline gatherings, share interests in and aversions to community living, explore dystopian scenarios where the future of humanity rests on building new societal structures, and so much more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50804617</guid><pubDate>Wed, 03 Aug 2022 19:17:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50804617/pas_episode_3_final.mp3" length="50401837" type="audio/mpeg"/><itunes:author>Pack a Snack</itunes:author><itunes:subtitle>In this episode of Pack a Snack, we explore the topic of community: what it means to us, the buzz word it is these days, the warm and fuzzies it can bring but also the shadows it sometimes casts. We also compare online and offline gatherings, share...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Pack a Snack, we explore the topic of community: what it means to us, the buzz word it is these days, the warm and fuzzies it can bring but also the shadows it sometimes casts. We also compare online and offline gatherings, share interests in and aversions to community living, explore dystopian scenarios where the future of humanity rests on building new societal structures, and so much more.]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>commune,community,dystopia,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35bd24f94fb267ebe4af65fb388b9c25.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Hair, There and Everywhere</title><link>https://www.spreaker.com/episode/episode-2-hair-there-and-everywhere--50212411</link><description><![CDATA[In this episode of Pack a Snack, your hosts dive into Silvia's decision to let her greys go wild, share crazy anecdotes about hair styles and removal experiments, and explore the white supremacist history of controlling women's hair.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50212411</guid><pubDate>Thu, 16 Jun 2022 05:58:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50212411/mylahandsilvia_episode_2_with_music.mp3" length="54200250" type="audio/mpeg"/><itunes:author>Pack a Snack</itunes:author><itunes:subtitle>In this episode of Pack a Snack, your hosts dive into Silvia's decision to let her greys go wild, share crazy anecdotes about hair styles and removal experiments, and explore the white supremacist history of controlling women's hair.</itunes:subtitle><itunes:summary><![CDATA[In this episode of Pack a Snack, your hosts dive into Silvia's decision to let her greys go wild, share crazy anecdotes about hair styles and removal experiments, and explore the white supremacist history of controlling women's hair.]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>depilation,hair,hairstyle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e95cb87bc6c95b7ab5597eb0081ff67.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Pilot</title><link>https://www.spreaker.com/episode/episode-1-pilot--48961881</link><description><![CDATA[For our first episode, we dove into our personal experiences of speaking different languages, and how they each provide a gateway to self-exploration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48961881</guid><pubDate>Thu, 05 May 2022 15:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48961881/episode_1_final.mp3" length="44443843" type="audio/mpeg"/><itunes:author>Pack a Snack</itunes:author><itunes:subtitle>For our first episode, we dove into our personal experiences of speaking different languages, and how they each provide a gateway to self-exploration.</itunes:subtitle><itunes:summary><![CDATA[For our first episode, we dove into our personal experiences of speaking different languages, and how they each provide a gateway to self-exploration.]]></itunes:summary><itunes:duration>2778</itunes:duration><itunes:keywords>authenticity,language,purpose</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a533868cda4f69f5b0833be141a7ce9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
