https://www.spreaker.com/podcast/keep-your-head-up-king--5461117enMental HealthCopyright Derek Monahanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c030c441c401d2adff881fd35602cec7.jpghttps://www.spreaker.com/podcast/keep-your-head-up-king--5461117Fri, 07 Apr 2023 15:09:01 +0000Derek MonahanDerek Monahanderekmonahan710@yahoo.comThe show that validates men’s feelings and emotions and chats about our own personal experiences of struggling with mental health. We hit rock bottom and talk about how we built ourselves back up to feeling more connected to ourselves than ever...cleanepisodichttps://www.spreaker.com/episode/the-lasting-harm-of-social-stigma--49602369https://api.spreaker.com/episode/49602369Sat, 30 Apr 2022 02:45:04 +0000Derek MonahanOur very first episode talks about the lasting harm of social stigma caused by gender norms and traditional gender roles. In this episode, we also give our experiences with reaching out for help and how you can do it too.2053cleanfullhttps://www.spreaker.com/episode/episode-3-supporting-your-podcast--49035209https://api.spreaker.com/episode/49035209Sat, 12 Mar 2022 00:43:49 +0000Derek MonahanAssignment 3 for my COM 232 course at Rider University about supporting my podcast with a website293cleanfullhttps://www.spreaker.com/episode/episode-2-my-podcast-pitch--48964370https://api.spreaker.com/episode/48964370Sun, 06 Mar 2022 00:34:03 +0000Derek MonahanSecond podcast assignment for COM 232 at Rider University. This episode is all about describing what my podcast is going to be about.300cleanfullhttps://www.spreaker.com/episode/episode-1-analysis-of-yesterday-s-history-podcast--48964369https://api.spreaker.com/episode/48964369Sun, 06 Mar 2022 00:32:43 +0000Derek MonahanFirst podcast assignment made for COM 232 at Rider University.300cleanfull