https://www.spreaker.com/podcast/eleve-365-with-the-cliffords--5459605
It doesn’t have to be this way.

A life you love is closer than you think.

Elev’ 365 is hosted by Beth and Brad Clifford.

Beth is a mother of 3, a wife, successful entrepreneur, corporate executive and co-founder of the non-profit Impact Wardrobe. Beth’s mission is help you create a more fulfilling life without losing the grace and beauty of what it means to be a woman.

Brad is an athelte, self-proclaimed bio-hacker, former corporate executive and the co-Founder of Elevation Health, focusing on helping you regain your health. 

These two are podcast peanut-butter and jelly. 

If this sounds like what you’re missing, Join us.

Released weekly to assist you.]]>enSociety & CultureCopyright Beth Cliffordhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4204ee249ee192027f0d5df317aeab67.jpghttps://www.spreaker.com/podcast/eleve-365-with-the-cliffords--5459605Wed, 08 May 2024 22:39:26 +0000Beth CliffordBeth Cliffordthedailybethc@gmail.comHave you ever felt like your life wasn’t your own? Like the duties of family, kids, whether single or married have robbed you of who you once were? It doesn’t have to be this way. A life you love is closer than you think. Elev’ 365 is hosted by...
It doesn’t have to be this way.

A life you love is closer than you think.

Elev’ 365 is hosted by Beth and Brad Clifford.

Beth is a mother of 3, a wife, successful entrepreneur, corporate executive and co-founder of the non-profit Impact Wardrobe. Beth’s mission is help you create a more fulfilling life without losing the grace and beauty of what it means to be a woman.

Brad is an athelte, self-proclaimed bio-hacker, former corporate executive and the co-Founder of Elevation Health, focusing on helping you regain your health. 

These two are podcast peanut-butter and jelly. 

If this sounds like what you’re missing, Join us.

Released weekly to assist you.]]>cleanepisodichttps://www.spreaker.com/episode/never-meet-the-talent--59933437
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Thank you for listening to this episode of Elevé 365!]]>https://api.spreaker.com/episode/59933437Thu, 09 May 2024 09:00:08 +0000Beth CliffordIn this episode, Beth and Brad delve into the complexities of admiration and disappointment when meeting your heroes. They discuss the allure of heroes, the reality behind facades, and the impact of social media on perceptions. Emphasizing grace and...
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Thank you for listening to this episode of Elevé 365!]]>1597cleanfullhttps://www.spreaker.com/episode/two-man--59753161
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Thank you for listening to this episode of Elevé 365!]]>https://api.spreaker.com/episode/59753161Thu, 02 May 2024 09:00:07 +0000Beth CliffordIn this episode, Beth and Brad discuss the disturbing revelations from their Sunday dinner with Beth's sister and her teenage children. They explore the profound shift in social dynamics among today's youth, reflecting on the lost art of genuine...
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Thank you for listening to this episode of Elevé 365!]]>1729cleanfullhttps://www.spreaker.com/episode/aristocrates--59636003
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Thank you for listening to this episode of Elevé 365!]]>https://api.spreaker.com/episode/59636003Thu, 25 Apr 2024 09:00:06 +0000Beth CliffordIn this episode, Beth and Brad discuss their favorite Instagram quotes, discussing energy, manifestation, and inspiration. They debate the origins of famous sayings, get sidetracked by Greek philosophers, and share laughs over memes. Beth reflects on...
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Thank you for listening to this episode of Elevé 365!]]>1325cleanfullhttps://www.spreaker.com/episode/leadership-legends--59530951
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Thank you for listening to this episode of Elevé 365!]]>https://api.spreaker.com/episode/59530951Thu, 18 Apr 2024 09:33:00 +0000Beth CliffordIn this episode, Beth and Brad discuss great leadership inspired by a retiring company leader of 37 years. They delve into the qualities that define impactful leaders, emphasizing authenticity, transparency, vision, and the ability to elevate others....
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Thank you for listening to this episode of Elevé 365!]]>1518cleanfullhttps://www.spreaker.com/episode/season-3-kick-off--59402335
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Thank you for listening to this episode of Elevé 365!]]>https://api.spreaker.com/episode/59402335Thu, 11 Apr 2024 09:00:05 +0000Beth CliffordIn this episode, Beth and Brad kick off season 3 of the podcast by discussing their new direction, sharing authentic life experiences and insights. Brad reflects on valuing freedom and family time post-corporate life. Beth emphasizes the importance of...
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Thank you for listening to this episode of Elevé 365!]]>1215cleanfullhttps://www.spreaker.com/episode/bike-taxis-and-magic-mike--58076055
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Thank you for listening to this episode of Elevé 365!]]>https://api.spreaker.com/episode/58076055Thu, 21 Dec 2023 10:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and her sister, Ruth, and they discuss hilarious and humbling moments from 2023.. From Beth wetting herself during an energetic Magic Mike performance to Ruth's unexpected ride in a city bike taxi,...
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Thank you for listening to this episode of Elevé 365!]]>1415cleanfullhttps://www.spreaker.com/episode/everything-and-everyone--57923270
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57923270Thu, 07 Dec 2023 10:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and they discuss the wild fallout from last week's episode before diving into how everything and everyone is bothering people right now. They also share Elf on the Shelf musings, the hilarity of...
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Thank you for listening to this episode of Eleve" 365!]]>1883cleanfullhttps://www.spreaker.com/episode/question-everything-with-ty-feulner-part-2--57835779
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57835779Thu, 30 Nov 2023 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and Ty Feulner, for part 2 of their exploration and discussion of conspiracy theories. They start by discussing the Titanic, suggesting that the wealthy owners avoided the trip purposefully. They...
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Thank you for listening to this episode of Eleve" 365!]]>2267cleanfullhttps://www.spreaker.com/episode/question-everything-with-ty-feulner-part-1--57771739
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57771739Thu, 23 Nov 2023 10:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and Ty Feulner, and they explore intriguing conspiracy theories. The discussion covers topics such as mermaids, giants, the ancient civilization of Tartaria, and the moon landing. Ty introduces the...
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Thank you for listening to this episode of Eleve" 365!]]>1586cleanfullhttps://www.spreaker.com/episode/holiday-rankings--57623693
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57623693Thu, 16 Nov 2023 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and they discuss their favorite and least favorite holidays, offering a lighthearted take on the festive season. They emphasize the importance of reducing holiday pressure and reaching out to those...
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Thank you for listening to this episode of Eleve" 365!]]>1568cleanfullhttps://www.spreaker.com/episode/the-cliffords-take-on-the-beckhams--57551627
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57551627Thu, 09 Nov 2023 10:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and they discuss their insights and takeaways from watching a documentary about David and Victoria Beckham. They reflect on the importance of support and the role of friends and family in one's...
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Thank you for listening to this episode of Eleve" 365!]]>1736cleanfullhttps://www.spreaker.com/episode/you-re-not-enough-and-that-s-okay-with-steph-godfrey--57257172
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57257172Thu, 19 Oct 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by Steph Godfrey, and they discuss their journey from restrictive eating to a more intuitive and healthy approach to food. They explore the impact of societal pressure and self-image on women's relationships with their...
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Thank you for listening to this episode of Eleve" 365!]]>2090cleanfullhttps://www.spreaker.com/episode/couples-chinwag-at-the-beach--57200449
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57200449Thu, 12 Oct 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, two other couples and two children for a chinwag at the beach, where they discuss their experiences and frustrations with vacationing with children, slow drivers, complainers, and more. The discussion...
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Thank you for listening to this episode of Eleve" 365!]]>2114cleanfullhttps://www.spreaker.com/episode/investing-in-yourself-with-jocelyn-dobson--57033522
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/57033522Thu, 05 Oct 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by Jocelyn Dobson, and they discuss the challenges and sacrifices of being a working mom while balancing a career and a family. Jocelyn shares her journey from running successful companies to hitting a breaking point...
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Thank you for listening to this episode of Eleve" 365!]]>3925cleanfullhttps://www.spreaker.com/episode/self-motivation-with-dub-price--56963071
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56963071Thu, 28 Sep 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband Brad and Dub Price, and they discuss Dub's journey into endurance racing, his motivations, and how he got started. Dub shares his approach to self-discipline, stacking small wins, and the power of...
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Thank you for listening to this episode of Eleve" 365!]]>3020cleanfullhttps://www.spreaker.com/episode/being-unfiltered--56562491
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56562491Thu, 24 Aug 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and they discuss being unfiltered and more authentic. They talk about the lies men tell about their height and embracing your own authenticity in a filtered world. Discover the power of breaking...
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Thank you for listening to this episode of Eleve" 365!]]>1744cleanfullhttps://www.spreaker.com/episode/are-you-really-6-1--56515890
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56515890Fri, 18 Aug 2023 09:20:00 +0000Beth CliffordIn this episode, Beth is joined by Savi Price, the younger sister of Beth's friend, and they discuss the hilarious world of dating pet peeves. From guys inflating their height to awkward money discussions and judgmental behavior, no stone is left...
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Thank you for listening to this episode of Eleve" 365!]]>2448cleanfullhttps://www.spreaker.com/episode/chinwag-volume-10-summer-edition--56424122
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56424122Thu, 10 Aug 2023 09:30:00 +0000Beth CliffordIn this episode, Beth holds a solo chinwag session where she discusses what she loves and doesn't love about summertime in Utah including the most challenging part about being a mom during the summer and wanting to sign up for a summer with no...
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Thank you for listening to this episode of Eleve" 365!]]>797cleanfullhttps://www.spreaker.com/episode/barbie-is-not-for-me--56339500
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56339500Tue, 01 Aug 2023 09:28:00 +0000Beth CliffordIn this episode, Beth shares her thoughts on the Barbie movie, exploring societal pressures on women to be perfect and the need for self-acceptance. She also talks about the need to focus on strengths, avoid comparisons, and uplift others. Listen In!...
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Thank you for listening to this episode of Eleve" 365!]]>885cleanfullhttps://www.spreaker.com/episode/what-makes-you-a-10--56201724
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56201724Tue, 25 Jul 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and Ben Oliver, fitness expert, and they discuss the concept of being a perfect 10. They discuss the subjectivity of what it means to be a 10 and how one's self-perception can vary from the...
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Thank you for listening to this episode of Eleve" 365!]]>2060cleanfullhttps://www.spreaker.com/episode/skincare-chat-in-london--56131655
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56131655Tue, 18 Jul 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her sister, Ruth, and they discuss skincare advice from Beth, the best anti-aging treatments, the importance of a consistent skincare routine, and why investing in good skincare is essential for confidence and...
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Thank you for listening to this episode of Eleve" 365!]]>1197cleanfullhttps://www.spreaker.com/episode/9-years-of-motherhood--56055801
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/56055801Tue, 11 Jul 2023 09:00:03 +0000Beth CliffordIn this episode, Beth reflects on her nine years of motherhood, sharing her experiences and the surprises she encountered along the way. She discusses the challenges, frustrations, and joys of being a mom, highlighting the importance of simplicity,...
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Thank you for listening to this episode of Eleve" 365!]]>1240cleanfullhttps://www.spreaker.com/episode/interview-with-grandma-jean-part-2--55971239
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/55971239Tue, 04 Jul 2023 09:00:03 +0000Beth CliffordIn this episode, Beth continues the conversation with her sister, Ruth, and their grandmother, Jean, and they discuss Grandma Jean's life as a young adult, how she met her husband and fell in love, and the importance of being unselfish and forgiving...
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Thank you for listening to this episode of Eleve" 365!]]>1773cleanfullhttps://www.spreaker.com/episode/interview-with-grandma-jean-part-1--55158264
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/55158264Tue, 27 Jun 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her sister, Ruth, as they both interview their grandmother, Jean, about her late childhood and teenage years during World War II, the challenges and struggles that she and her family faced during the war, the...
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Thank you for listening to this episode of Eleve" 365!]]>1720cleanfullhttps://www.spreaker.com/episode/from-the-mouth-of-clifford-babes--54306880
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/54306880Tue, 13 Jun 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her two daughters, Lydia and Buzzy, and they discuss their perspectives on self-love, friendship, staying healthy, supporting each other, and believing in yourself. They also talk about their future aspirations and...
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Thank you for listening to this episode of Eleve" 365!]]>992cleanfullhttps://www.spreaker.com/episode/a-case-of-the-uninspired--54103437
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/54103437Tue, 06 Jun 2023 09:00:02 +0000Beth CliffordIn this episode, Beth discusses feeling uninspired and stuck in a funk. She talks about how this can happen in various aspects of life and shares advice on finding inspiration by reconnecting with the authentic reasons behind your choices. Beth...
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Thank you for listening to this episode of Eleve" 365!]]>827cleanfullhttps://www.spreaker.com/episode/struggling-through-self-regulation--53964352
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53964352Tue, 23 May 2023 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, in the second of a five-part series on emotional intelligence, and they discuss the importance of self-regulation and the challenges they personally face in controlling their emotions. They explore...
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Thank you for listening to this episode of Eleve" 365!]]>1347cleanfullhttps://www.spreaker.com/episode/bjj-shirts-and-self-awareness--53874381
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53874381Tue, 16 May 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, in the first of a five-part series on emotional intelligence, focusing on the importance of self-awareness. They share personal experiences and struggles with practical advice on seeking feedback,...
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Thank you for listening to this episode of Eleve" 365!]]>1479cleanfullhttps://www.spreaker.com/episode/chinwag-volume-9-restaurant-style--53772207
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53772207Tue, 09 May 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for a restaurant edition of a chinwag where they discuss their restaurant pet peeves, such as children in restaurants, rude behavior towards servers, slow drink refills, servers bringing food that...
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Thank you for listening to this episode of Eleve" 365!]]>1594cleanfullhttps://www.spreaker.com/episode/6-days-and-5-nights--53630376
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53630376Tue, 25 Apr 2023 09:00:02 +0000Beth CliffordIn this episode, Beth discusses her recent vacation where she consciously chose to completely disconnect from work and her daily habits. She talks about the importance of giving yourself a break from obligations and stresses and recommends carving out...
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Thank you for listening to this episode of Eleve" 365!]]>998cleanfullhttps://www.spreaker.com/episode/school-trip-to-the-zoo-is-an-easy-no--53552602
Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53552602Tue, 18 Apr 2023 09:00:02 +0000Beth CliffordIn this episode, Beth continues her discussion on investing in your backbone and the importance of saying, "No." She reflects on her own struggles with people-pleasing and how it has affected her ability to live a balanced life. Beth shares how she...
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53495168Tue, 11 Apr 2023 09:00:02 +0000Beth CliffordIn this episode, Beth discusses getting back to the basics and focusing on the 4 B's to a balanced life and the importance of having a safe space to land with strong and supportive friends around you. Listen In! Thank you for listening to this...
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Thank you for listening to this episode of Eleve" 365!]]>1016cleanfullhttps://www.spreaker.com/episode/time-leaks--53420678
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53420678Tue, 04 Apr 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, and they discuss how they don't have time to waste with their busy lifestyle as well as the biggest time leaks that they encounter in their work life and in their personal life. Listen In! Thank...
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Thank you for listening to this episode of Eleve" 365!]]>1341cleanfullhttps://www.spreaker.com/episode/mum-vs--53343014
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53343014Tue, 28 Mar 2023 09:00:02 +0000Beth CliffordIn this episode, Beth discusses the unsolicited opinions that many people have regarding how people choose to live their life and supporting those who are happy and fulfilled in life regardless of how they choose to live. Listen In! Thank you for...
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Thank you for listening to this episode of Eleve" 365!]]>750cleanfullhttps://www.spreaker.com/episode/if-you-d-have-known-would-you-still-have-done-it--53266977
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53266977Tue, 21 Mar 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her sister, Ruth, to discuss what they would have done differently if they had known what they know now about getting married, neon nail polish, and breaking their grandmother's fine china wine glass. Listen In!...
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Thank you for listening to this episode of Eleve" 365!]]>1791cleanfullhttps://www.spreaker.com/episode/ask-a-therapist--53176107
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53176107Tue, 14 Mar 2023 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her brother, Sam, a therapist and a PhD student in psychology, to discuss going to therapy, the difficulties of dating, family, social media, and what the real epidemic is. Listen In! Thank you for listening to...
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Thank you for listening to this episode of Eleve" 365!]]>1601cleanfullhttps://www.spreaker.com/episode/an-overwhelmed-birthday--53103308
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/53103308Tue, 07 Mar 2023 10:00:02 +0000Beth CliffordIn this episode, Beth discusses the one-year anniversary of this podcast, her own birthday, feeling overwhelmend, making time for things that are important, and prioritizing how you spend your time every day. Listen In! Thank you for listening to...
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Thank you for listening to this episode of Eleve" 365!]]>821cleanfullhttps://www.spreaker.com/episode/chinwag-volume-8-the-white-lotus--52869264
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52869264Tue, 28 Feb 2023 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for a White Lotus edition of a chinwag where they discuss their favorite and least favorite characters, the ugly side of human nature, and their biggest takeaways from watching the show. Listen...
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Thank you for listening to this episode of Eleve" 365!]]>1227cleanfullhttps://www.spreaker.com/episode/as-confident-as-a-red-parachute--52721893
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52721893Tue, 14 Feb 2023 10:00:02 +0000Beth CliffordIn this episode, Beth discusses behavioral characteristics that reflect confidence as well as what clearly shows a lack of confidence and leaning into exactly where you are in life with your own confidence. Listen In! Thank you for listening to...
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Thank you for listening to this episode of Eleve" 365!]]>775cleanfullhttps://www.spreaker.com/episode/trust-your-gut--52653034
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52653034Tue, 07 Feb 2023 10:00:02 +0000Beth CliffordIn this episode, Beth discusses flexing your intuition muscle more and learning to trust your gut by shutting your brain off and listening to your instincts and impressions. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>848cleanfullhttps://www.spreaker.com/episode/manifesting-your-reality--52584954
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Thank you for listening to this episode of Eleve" 365!

]]>https://api.spreaker.com/episode/52584954Tue, 31 Jan 2023 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by her long-time friend, Madelyne Van Hoff, founder and CEO of Sharehouse, to discuss her work supporting ecommerce businesses, the effects of positive energy and a positive mindset, and manifesting the world around...
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Thank you for listening to this episode of Eleve" 365!

]]>2259cleanfullhttps://www.spreaker.com/episode/find-the-value--52522305
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52522305Tue, 24 Jan 2023 10:00:02 +0000Beth CliffordIn this episode, Beth discusses the correlation between feeling undervalued and putting forth a mediocre effort in your personal life or in a professional environment and how the opposite is true when you feel seen, heard and valued. Listen In!...
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Thank you for listening to this episode of Eleve" 365!]]>1038cleanfullhttps://www.spreaker.com/episode/chinwag-volume-7-holiday-season-edition--52454505
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52454505Tue, 17 Jan 2023 11:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for a special chinwag where they both discuss their top 5 bothersome things from the holiday season. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1637cleanfullhttps://www.spreaker.com/episode/new-year-no-assholes--52336772
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52336772Tue, 03 Jan 2023 10:00:02 +0000Beth CliffordIn this episode, Beth discusses simplifiying your life, streamlining your goals, drowning out the judgment, opinions, and expectations of others, and leaning in to being your true, authentic self. Listen In! Thank you for listening to this episode...
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Thank you for listening to this episode of Eleve" 365!]]>662cleanfullhttps://www.spreaker.com/episode/signing-off-for-2022--52231254
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52231254Tue, 20 Dec 2022 10:00:03 +0000Beth CliffordIn this episode, Beth discusses how she has evolved over the past year, relfecting on what you want for the upcoming year, and taking time to enjoy the crazy, beautiful chaos of the holiday season. Listen In! Thank you for listening to this episode...
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Thank you for listening to this episode of Eleve" 365!]]>369cleanfullhttps://www.spreaker.com/episode/christmas-cheer--52163302
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52163302Tue, 13 Dec 2022 10:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, to discuss the Christmas season, gift giving for different relationship statuses, when giving gift cards are appropriate, gift giving stress, and Beth's exaggerated generalization about men and...
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Thank you for listening to this episode of Eleve" 365!]]>1491cleanfullhttps://www.spreaker.com/episode/evolution-of-the-avocado--52099917
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52099917Tue, 06 Dec 2022 10:00:02 +0000Beth CliffordIn this episode, Beth discusses her recent trip to her hometown village in England, what has changed in her life over the past two decades, what constants stay the same, and leaning in to personal evolution. Listen In! Thank you for listening...
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Thank you for listening to this episode of Eleve" 365!]]>864cleanfullhttps://www.spreaker.com/episode/girlfriend-chat-volume-2-vicky-in-paris--52036429
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/52036429Tue, 29 Nov 2022 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by family friend, Victoria Angulo, to discuss living in Paris, learning to communicate with her Argentine husband, moving back to the U.S., fashion and culture differences between France and America, and the tipping...
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Thank you for listening to this episode of Eleve" 365!]]>2292cleanfullhttps://www.spreaker.com/episode/relationship-stereotypes--51975612
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51975612Tue, 22 Nov 2022 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, to continue their discussion on stereotypes by looking at different types of relationships and different stages within a relationship. Listen In! Thank you for listening to this episode of...
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Thank you for listening to this episode of Eleve" 365!]]>1548cleanfullhttps://www.spreaker.com/episode/women-vs-men--51893143
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51893143Tue, 15 Nov 2022 10:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, to discuss different stereotypes about men and women and whether or not these widely held beliefs are accurate. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1476cleanfullhttps://www.spreaker.com/episode/halloween-and-romance-novels--51817522
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51817522Tue, 08 Nov 2022 10:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, to discuss the nerve of "cheeky" kids they encountered on Halloween and a thorough review, complete with frustrations and questions, of the patterns among male and female lead characters in many...
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Thank you for listening to this episode of Eleve" 365!]]>1732cleanfullhttps://www.spreaker.com/episode/romance-novels-for-the-win--51740519
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51740519Tue, 01 Nov 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses leaning into your masculine energy when necessary and balancing your life by regularly checking into your feminine energy in order to take a brief reprieve from the busyness of a full life. Listen In! Thank you...
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Thank you for listening to this episode of Eleve" 365!]]>1024cleanfullhttps://www.spreaker.com/episode/sister-vibes--51666106
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51666106Tue, 25 Oct 2022 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her sister, Ruth, to discuss traveling for work, their favorite places to visit for work or leisure, advice for when you travel, and the vibe and energy inherent in different geographical locations. Listen In!...
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Thank you for listening to this episode of Eleve" 365!]]>1659cleanfullhttps://www.spreaker.com/episode/chinwag-volume-6--51598415
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51598415Tue, 18 Oct 2022 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for another chinwag session to discuss outdated websites, subpar services, bipolar weather, and other bothersome behaviors that light a fire under them. Listen In! Thank you for listening...
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Thank you for listening to this episode of Eleve" 365!]]>1724cleanfullhttps://www.spreaker.com/episode/the-ultimate-tit-jump--51525980
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51525980Tue, 11 Oct 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses how annoying it is to be asked various offensive questions as a women regarding "doing it all" while managing a family and a a career when men are held to a different standard about having to balance everything in their...
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Thank you for listening to this episode of Eleve" 365!]]>873cleanfullhttps://www.spreaker.com/episode/girlfriend-chat-volume-1-with-madi-murphy--51456388
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51456388Tue, 04 Oct 2022 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by Madi Murphy, host of her own podcast, to discuss podcasting, being universally liked, therapeutic self-care, girl friendships, social obligations, and living your most authentic life. Listen In! Thank you for...
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Thank you for listening to this episode of Eleve" 365!]]>3338cleanfullhttps://www.spreaker.com/episode/hamster-wheel-hell--51385830

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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51385830Tue, 27 Sep 2022 09:00:02 +0000Beth CliffordIn this episode, Beth discusses investing the right amount of time and energy developing yourself and putting in work, for yourself, your family and your career, without doing more than it takes to accomplish your goals and finish your objectives....

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Thank you for listening to this episode of Eleve" 365!]]>1164cleanfullhttps://www.spreaker.com/episode/so-a-tit-dealer-and-a-psychologist-walk-into-a-bar--51308957
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51308957Tue, 20 Sep 2022 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her brother, Sam, a PhD student in psychology, to discuss being comfortable with yourself and living an authentic life with authentic social connections that result in better mental health. Listen In! Thank...
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Thank you for listening to this episode of Eleve" 365!]]>1496cleanfullhttps://www.spreaker.com/episode/let-s-think-bigger--51234339
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51234339Tue, 13 Sep 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses setting goals to define what success is for you, focusing on your goals regularly to achieve them faster, and thinking about the big picture to keep your goals in line with a well rounded and balanced life. Listen...
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Thank you for listening to this episode of Eleve" 365!]]>955cleanfullhttps://www.spreaker.com/episode/love-island-part-2--51152768
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51152768Tue, 06 Sep 2022 09:00:02 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for part 2 of their breakdown of reality television dating shows, the various dating circumstances that have played out on these shows, some real-life dating stories, and some dating hypotheticals....
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Thank you for listening to this episode of Eleve" 365!]]>1707cleanfullhttps://www.spreaker.com/episode/love-island-part-1--51069749
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/51069749Tue, 30 Aug 2022 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, to break down reality television dating shows, share their affinity for "Love Island," and offer their opinions on the production, the contestants, the entertainment value, and the likelihood of...
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Thank you for listening to this episode of Eleve" 365!]]>1420cleanfullhttps://www.spreaker.com/episode/cindy-and-debbie--50999979
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50999979Tue, 23 Aug 2022 09:00:02 +0000Beth CliffordIn this episode, Beth discusses a recent restaurant experience overhearing conversations as a reminder to make happiness a choice in your life and find yourself in a better location by being more choosy about your choices. Listen In! Thank you...
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Thank you for listening to this episode of Eleve" 365!]]>778cleanfullhttps://www.spreaker.com/episode/chinwag-volume-5--50922102
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50922102Tue, 16 Aug 2022 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for another chinwag session to discuss the annoying things about social events, work meetings, or any large gathering of people. Listen In! Thank you for listening to this episode of Eleve"...
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Thank you for listening to this episode of Eleve" 365!]]>1830cleanfullhttps://www.spreaker.com/episode/miss-sixty-jeans--50843739
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50843739Tue, 09 Aug 2022 09:00:02 +0000Beth CliffordIn this episode, Beth discusses the silver lining of personal growth and experience that come from the various trials that you endure throughout life and that can make you as strong as a diamond as a result. Listen In! Thank you for listening...
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Thank you for listening to this episode of Eleve" 365!]]>906cleanfullhttps://www.spreaker.com/episode/field-hockey-captain--50785838
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50785838Tue, 02 Aug 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses identifying your core values and consistent attributes that represent your true identity rather than attributing your identity to something that is only a temporary role or stage in your life. Listen In! Thank...
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Thank you for listening to this episode of Eleve" 365!]]>885cleanfullhttps://www.spreaker.com/episode/those-first-4-seconds--50709256
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50709256Tue, 26 Jul 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses the speed at which the human brain processes judgments about the trustworthiness and appearance of other people, being aware of these snap judgments, and making an effort to look inward at others rather than just...
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Thank you for listening to this episode of Eleve" 365!]]>1066cleanfullhttps://www.spreaker.com/episode/obligation-guilt--50632801
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50632801Tue, 19 Jul 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses the countless social events that you feel obligated to attend, the power of saying "No" when you need a break from all of these events, and taking time for your own personal growth or mental health. Listen In!...
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Thank you for listening to this episode of Eleve" 365!]]>901cleanfullhttps://www.spreaker.com/episode/the-itch--50539243
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50539243Tue, 12 Jul 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses recognizing and listening to the feeling that you get telling you that it is time to grow and evolve in either your personal or professional life. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>965cleanfullhttps://www.spreaker.com/episode/chinwag-volume-4--50463123
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50463123Tue, 05 Jul 2022 09:00:03 +0000Beth CliffordIn this episode, Beth is joined by her husband, Brad, for this chinwag session to discuss the annoying things that we see while working out at the gym. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1402cleanfullhttps://www.spreaker.com/episode/let-s-not-soft-swing--50383250
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50383250Tue, 28 Jun 2022 09:00:02 +0000Beth CliffordIn this episode, Beth discusses the power of influence that we have on others and that others have on us and choosing to spend time with people who influence us to be the best version of ourselves. Listen In! Thank you for listening to this...
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Thank you for listening to this episode of Eleve" 365!]]>898cleanfullhttps://www.spreaker.com/episode/definitely-not-msn-messenger--50270917
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50270917Tue, 21 Jun 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses the increasing difficulty we have interacting with others in person, or at least in real time on the phone, choosing electronic messaging or social media instead, especially when you might be vulnerable and the...
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Thank you for listening to this episode of Eleve" 365!]]>925cleanfullhttps://www.spreaker.com/episode/it-s-gettin-toasty-part-2--50188010
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50188010Tue, 14 Jun 2022 09:00:02 +0000Beth CliffordIn this episode, Beth discusses some of the different ways you feel burned out with your life, recognizing some of the physical and emotional signs that tell you that you are burned out, and making sure you take time for yourself to rest and shut...
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Thank you for listening to this episode of Eleve" 365!]]>1186cleanfullhttps://www.spreaker.com/episode/it-s-gettin-toasty-part-1--50093768
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/50093768Tue, 07 Jun 2022 09:00:02 +0000Beth CliffordIn this episode, Beth discusses being burned out with the life that you have created and developed for yourself and recognizing when you feel this way by chronicling what it is in your life that gives you this overwhelming feeling. Listen In!...
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Thank you for listening to this episode of Eleve" 365!]]>1081cleanfullhttps://www.spreaker.com/episode/chinwag-volume-3--49989680
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49989680Tue, 31 May 2022 09:00:02 +0000Beth CliffordIn this episode, Beth has another good old fashioned chinwag and brings awareness to many of the things you do that jump up other women's' tits. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1071cleanfullhttps://www.spreaker.com/episode/good-vibes-only--49915149
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49915149Tue, 24 May 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses the importance of focusing on, and taking control of, positive energy every single day of your life. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1044cleanfullhttps://www.spreaker.com/episode/who-s-the-hotel-version-of-you--49817349
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49817349Tue, 17 May 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses being the authentic version of you at all times, knowing how you want to show up as you evolve over time, and liking yourself for being you. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1017cleanfullhttps://www.spreaker.com/episode/what-s-a-normal-relationship--49731054
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49731054Tue, 10 May 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses our tendency to normalize toxic relationships that stem from insecurities and a lack of confidence as well as the expectations from so-called "happily ever after" relationships. Listen In! Thank you for...
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Thank you for listening to this episode of Eleve" 365!]]>861cleanfullhttps://www.spreaker.com/episode/drop-it-to-the-ground--49628825
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49628825Tue, 03 May 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses the feeling of being overwhelmed with everything in your life and focusing out what really does matter to you while dropping everything else to the ground. Listen In! Thank you for listening to this episode of...
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Thank you for listening to this episode of Eleve" 365!]]>867cleanfullhttps://www.spreaker.com/episode/chinwag-volume-2--49550795
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49550795Tue, 26 Apr 2022 09:00:03 +0000Beth CliffordIn this episode, Beth has another good old fashioned chinwag and discusses more of your complaints and topics that are on your minds. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1128cleanfullhttps://www.spreaker.com/episode/wwtmd-part-2--49467404
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49467404Tue, 19 Apr 2022 09:00:02 +0000Beth CliffordIn this episode, Beth continues the conversation on investing in your bedazzle by developing chronic confidence through what you do, what you eat, and how you look, as you continue to manifest your inner Tits McGee. Listen In! Thank you for...
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Thank you for listening to this episode of Eleve" 365!]]>987cleanfullhttps://www.spreaker.com/episode/wwtmd--49371809
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49371809Tue, 12 Apr 2022 09:00:04 +0000Beth CliffordIn this episode, Beth discusses investing in your bedazzle, the unrealistic expectations that come with the plastic surgery procedures, and channeling your confidence every single day like Tits McGee. Listen In! Thank you for listening to this...
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Thank you for listening to this episode of Eleve" 365!]]>806cleanfullhttps://www.spreaker.com/episode/sharpen-the-mind--49302446
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49302446Tue, 05 Apr 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses sharpening your mind by committing yourself to be more curious and investing in skillsets above and beyond those things that are already required in your everyday life. Listen In! Thank you for listening to this...
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Thank you for listening to this episode of Eleve" 365!]]>900cleanfullhttps://www.spreaker.com/episode/finding-a-calm--49268183
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49268183Wed, 30 Mar 2022 09:29:00 +0000Beth CliffordIn this episode, Beth discusses your purpose of being as what provides you with balance and what you can do to find your calm on a daily basis. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>962cleanfullhttps://www.spreaker.com/episode/chinwag-volume-1--49143056
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49143056Tue, 22 Mar 2022 09:00:04 +0000Beth CliffordIn this episode, Beth discusses a number of different topics that are on your minds and answers listener questions as well. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>1099cleanfullhttps://www.spreaker.com/episode/let-s-define-friendship--49062448
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/49062448Tue, 15 Mar 2022 09:00:03 +0000Beth CliffordIn this episode, Beth discusses picking your friends and defining friendship since they take up precious spare time, impact your life, and influence who you are. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>824cleanfullhttps://www.spreaker.com/episode/eye-contact-cool-or-weird--48962699
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/48962699Tue, 08 Mar 2022 10:20:02 +0000Beth CliffordIn this episode, Beth discusses being mindful about the amount of eye contact you express in different situations and how to be more aware of this with an example of four different offenders of eye contact. Listen In! Thank you for listening...
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Thank you for listening to this episode of Eleve" 365!]]>926cleanfullhttps://www.spreaker.com/episode/power-in-saying-no--48962673
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/48962673Tue, 08 Mar 2022 10:10:02 +0000Beth CliffordIn this episode, Beth discusses taking accountability for yourself and empowering yourself to say "no" in order to find greater balance in your life. Listen In! Thank you for listening to this episode of Eleve" 365!
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Thank you for listening to this episode of Eleve" 365!]]>770cleanfullhttps://www.spreaker.com/episode/women-supporting-women--48956599
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Thank you for listening to this episode of Eleve" 365!]]>https://api.spreaker.com/episode/48956599Tue, 08 Mar 2022 09:30:00 +0000Beth CliffordIn this episode, Beth discusses the inclination to judge other women for any one of a vast number of reasons and taking control of your thoughts by deciding to life up and champion other women. Listen In! Thank you for listening to this...
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Thank you for listening to this episode of Eleve" 365!]]>790cleanfull