https://www.spreaker.com/podcast/alsr-m-shyma--5454151arSelf-ImprovementCopyright Shimaahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c356c1e067fe3700036811dbd6afc76.jpghttps://www.spreaker.com/podcast/alsr-m-shyma--5454151Tue, 06 Jan 2026 11:41:17 +0000ShimaaShimaafeeds@spreaker.comالسر مع شيماءfalse9ad4cdcd-30eb-5701-8c8a-031a46ccb218episodichttps://www.spreaker.com/episode/alsr-m-shyma--67402197https://api.spreaker.com/episode/67402197Sun, 17 Aug 2025 14:17:58 +0000Shimaaالسر مع شيماء7falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--67400573https://api.spreaker.com/episode/67400573Sun, 17 Aug 2025 09:21:33 +0000Shimaaالسر مع شيماء19falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--67393631https://api.spreaker.com/episode/67393631Sat, 16 Aug 2025 20:19:39 +0000Shimaaالسر مع شيماء10falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--67393404https://api.spreaker.com/episode/67393404Sat, 16 Aug 2025 20:17:18 +0000Shimaaالسر مع شيماء9falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--67118565https://api.spreaker.com/episode/67118565Fri, 25 Jul 2025 22:15:06 +0000Shimaaالسر مع شيماء23falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--67111105https://api.spreaker.com/episode/67111105Fri, 25 Jul 2025 12:49:06 +0000Shimaaالسر مع شيماء12falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--67103471https://api.spreaker.com/episode/67103471Thu, 24 Jul 2025 18:09:15 +0000Shimaaالسر مع شيماء8falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873697https://api.spreaker.com/episode/66873697Sun, 06 Jul 2025 08:09:29 +0000Shimaaالسر مع شيماء30falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873695https://api.spreaker.com/episode/66873695Sun, 06 Jul 2025 08:09:21 +0000Shimaaالسر مع شيماء14falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873687https://api.spreaker.com/episode/66873687Sun, 06 Jul 2025 08:08:37 +0000Shimaaالسر مع شيماء13falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873675https://api.spreaker.com/episode/66873675Sun, 06 Jul 2025 08:07:43 +0000Shimaaالسر مع شيماء33falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873656https://api.spreaker.com/episode/66873656Sun, 06 Jul 2025 08:06:23 +0000Shimaaالسر مع شيماء21falsefullhttps://www.spreaker.com/episode/alsr-n-shyma--66873525https://api.spreaker.com/episode/66873525Sun, 06 Jul 2025 07:24:19 +0000Shimaaالسر مع شيماء64falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873516https://api.spreaker.com/episode/66873516Sun, 06 Jul 2025 07:23:51 +0000Shimaaالسر مع شيماء15falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66873506https://api.spreaker.com/episode/66873506Sun, 06 Jul 2025 07:23:18 +0000Shimaaالسر مع شيماء20falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66843525https://api.spreaker.com/episode/66843525Wed, 02 Jul 2025 23:21:22 +0000Shimaaالسر مع شيماء26falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66843522https://api.spreaker.com/episode/66843522Wed, 02 Jul 2025 23:21:12 +0000Shimaaالسر مع شيماء28falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66834210https://api.spreaker.com/episode/66834210Wed, 02 Jul 2025 13:50:51 +0000Shimaaالسر مع شيماء30falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66834207https://api.spreaker.com/episode/66834207Wed, 02 Jul 2025 13:50:45 +0000Shimaaالسر مع شيماء35falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66834196https://api.spreaker.com/episode/66834196Wed, 02 Jul 2025 13:50:38 +0000Shimaaالسر مع شيماء8falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66831268https://api.spreaker.com/episode/66831268Wed, 02 Jul 2025 10:59:19 +0000Shimaaالسر مع شيماء13falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66831267https://api.spreaker.com/episode/66831267Wed, 02 Jul 2025 10:59:08 +0000Shimaaالسر مع شيماء50falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66831263https://api.spreaker.com/episode/66831263Wed, 02 Jul 2025 10:58:56 +0000Shimaaالسر مع شيماء33falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66830848https://api.spreaker.com/episode/66830848Wed, 02 Jul 2025 10:02:04 +0000Shimaaالسر مع شيماء42falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818251https://api.spreaker.com/episode/66818251Tue, 01 Jul 2025 09:53:56 +0000Shimaaالسر مع شيماء32falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818250https://api.spreaker.com/episode/66818250Tue, 01 Jul 2025 09:53:48 +0000Shimaaالسر مع شيماء25falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818249https://api.spreaker.com/episode/66818249Tue, 01 Jul 2025 09:53:40 +0000Shimaaالسر مع شيماء24falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818248https://api.spreaker.com/episode/66818248Tue, 01 Jul 2025 09:53:35 +0000Shimaaالسر مع شيماء28falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818247https://api.spreaker.com/episode/66818247Tue, 01 Jul 2025 09:53:29 +0000Shimaaالسر مع شيماء33falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818245https://api.spreaker.com/episode/66818245Tue, 01 Jul 2025 09:53:23 +0000Shimaaالسر مع شيماء30falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818244https://api.spreaker.com/episode/66818244Tue, 01 Jul 2025 09:53:16 +0000Shimaaالسر مع شيماء31falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818242https://api.spreaker.com/episode/66818242Tue, 01 Jul 2025 09:53:08 +0000Shimaaالسر مع شيماء33falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818241https://api.spreaker.com/episode/66818241Tue, 01 Jul 2025 09:53:01 +0000Shimaaالسر مع شيماء41falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818240https://api.spreaker.com/episode/66818240Tue, 01 Jul 2025 09:52:52 +0000Shimaaالسر مع شيماء34falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818239https://api.spreaker.com/episode/66818239Tue, 01 Jul 2025 09:52:44 +0000Shimaaالسر مع شيماء26falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818238https://api.spreaker.com/episode/66818238Tue, 01 Jul 2025 09:52:34 +0000Shimaaالسر مع شيماء42falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66818237https://api.spreaker.com/episode/66818237Tue, 01 Jul 2025 09:52:26 +0000Shimaaالسر مع شيماء12falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817351https://api.spreaker.com/episode/66817351Tue, 01 Jul 2025 07:59:01 +0000Shimaaالسر مع شيماء24falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817347https://api.spreaker.com/episode/66817347Tue, 01 Jul 2025 07:58:55 +0000Shimaaالسر مع شيماء19falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817346https://api.spreaker.com/episode/66817346Tue, 01 Jul 2025 07:58:48 +0000Shimaaالسر مع شيماء25falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817343https://api.spreaker.com/episode/66817343Tue, 01 Jul 2025 07:58:42 +0000Shimaaالسر مع شيماء99falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817341https://api.spreaker.com/episode/66817341Tue, 01 Jul 2025 07:58:36 +0000Shimaaالسر مع شيماء70falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817340https://api.spreaker.com/episode/66817340Tue, 01 Jul 2025 07:58:30 +0000Shimaaالسر مع شيماء11falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817339https://api.spreaker.com/episode/66817339Tue, 01 Jul 2025 07:58:22 +0000Shimaaالسر مع شيماء40falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817338https://api.spreaker.com/episode/66817338Tue, 01 Jul 2025 07:58:15 +0000Shimaaالسر مع شيماء39falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817336https://api.spreaker.com/episode/66817336Tue, 01 Jul 2025 07:58:09 +0000Shimaaالسر مع شيماء39falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817335https://api.spreaker.com/episode/66817335Tue, 01 Jul 2025 07:58:02 +0000Shimaaالسر مع شيماء33falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817334https://api.spreaker.com/episode/66817334Tue, 01 Jul 2025 07:57:55 +0000Shimaaالسر مع شيماء15falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817301https://api.spreaker.com/episode/66817301Tue, 01 Jul 2025 07:51:20 +0000Shimaaالسر مع شيماء21falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817296https://api.spreaker.com/episode/66817296Tue, 01 Jul 2025 07:50:18 +0000Shimaaالسر مع شيماء38falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817295https://api.spreaker.com/episode/66817295Tue, 01 Jul 2025 07:50:10 +0000Shimaaالسر مع شيماء67falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817294https://api.spreaker.com/episode/66817294Tue, 01 Jul 2025 07:50:00 +0000Shimaaالسر مع شيماء62falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817292https://api.spreaker.com/episode/66817292Tue, 01 Jul 2025 07:48:50 +0000Shimaaالسر مع شيماء9falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817290https://api.spreaker.com/episode/66817290Tue, 01 Jul 2025 07:48:43 +0000Shimaaالسر مع شيماء27falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817289https://api.spreaker.com/episode/66817289Tue, 01 Jul 2025 07:48:35 +0000Shimaaالسر مع شيماء39falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817288https://api.spreaker.com/episode/66817288Tue, 01 Jul 2025 07:48:19 +0000Shimaaالسر مع شيماء29falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817287https://api.spreaker.com/episode/66817287Tue, 01 Jul 2025 07:48:12 +0000Shimaaالسر مع شيماء14falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817286https://api.spreaker.com/episode/66817286Tue, 01 Jul 2025 07:48:06 +0000Shimaaالسر مع شيماء12falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817285https://api.spreaker.com/episode/66817285Tue, 01 Jul 2025 07:47:57 +0000Shimaaالسر مع شيماء10falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817282https://api.spreaker.com/episode/66817282Tue, 01 Jul 2025 07:47:51 +0000Shimaaالسر مع شيماء7falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817279https://api.spreaker.com/episode/66817279Tue, 01 Jul 2025 07:47:42 +0000Shimaaالسر مع شيماء32falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817276https://api.spreaker.com/episode/66817276Tue, 01 Jul 2025 07:47:32 +0000Shimaaالسر مع شيماء14falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817273https://api.spreaker.com/episode/66817273Tue, 01 Jul 2025 07:47:22 +0000Shimaaالسر مع شيماء35falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66817257https://api.spreaker.com/episode/66817257Tue, 01 Jul 2025 07:46:35 +0000Shimaaالسر مع شيماء34falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66625145https://api.spreaker.com/episode/66625145Thu, 19 Jun 2025 10:16:00 +0000Shimaaالسر مع شيماء9falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66568350https://api.spreaker.com/episode/66568350Sun, 15 Jun 2025 21:34:43 +0000Shimaaالسر مع شيماء19falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66566732https://api.spreaker.com/episode/66566732Sun, 15 Jun 2025 17:23:26 +0000Shimaaالسر مع شيماء16falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--66560519https://api.spreaker.com/episode/66560519Sat, 14 Jun 2025 19:53:16 +0000Shimaaالسر مع شيماء13falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--49120932https://api.spreaker.com/episode/49120932Sun, 20 Mar 2022 06:41:36 +0000Shimaaالسر مع شيماء86falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--48973366https://api.spreaker.com/episode/48973366Mon, 07 Mar 2022 01:32:01 +0000Shimaaالسر مع شيماء150falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--48905121https://api.spreaker.com/episode/48905121Tue, 01 Mar 2022 04:12:32 +0000Shimaaالسر مع شيماء54falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--48904382https://api.spreaker.com/episode/48904382Tue, 01 Mar 2022 02:58:20 +0000Shimaaالسر مع شيماء52falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--48901300https://api.spreaker.com/episode/48901300Mon, 28 Feb 2022 20:32:15 +0000Shimaaالسر مع شيماء61falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--48900923https://api.spreaker.com/episode/48900923Mon, 28 Feb 2022 19:59:55 +0000Shimaaالسر مع شيماء63falsefullhttps://www.spreaker.com/episode/alsr-m-shyma--48900500https://api.spreaker.com/episode/48900500Mon, 28 Feb 2022 19:26:04 +0000Shimaaالسر مع شيماء66falsefull