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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Last Seen Normal</title><link>https://www.spreaker.com/podcast/last-seen-normal--5453241</link><description><![CDATA[Last Seen Normal is a podcast where First Responders can share stories and perspectives from a career field that might just break us if we don't laugh about it. Enjoy dark humor and be a part of a phenomenally eclectic community that lifts each other up and sheds light on some of our darkest days. Listen as we share the tough calls, the funny stuff you just can't make up, and everything in between.]]></description><atom:link href="https://www.spreaker.com/show/5453241/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright JJ the Medic</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg</url><title>Last Seen Normal</title><link>https://www.spreaker.com/podcast/last-seen-normal--5453241</link></image><lastBuildDate>Wed, 28 Feb 2024 01:27:04 +0000</lastBuildDate><itunes:author>JJ the Medic</itunes:author><itunes:owner><itunes:name>JJ the Medic</itunes:name><itunes:email>lastseennormal@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg"/><itunes:subtitle>Last Seen Normal is a podcast where First Responders can share stories and perspectives from a career field that might just break us if we don't laugh about it. Enjoy dark humor and be a part of a phenomenally eclectic community that lifts each other...</itunes:subtitle><itunes:summary><![CDATA[Last Seen Normal is a podcast where First Responders can share stories and perspectives from a career field that might just break us if we don't laugh about it. Enjoy dark humor and be a part of a phenomenally eclectic community that lifts each other up and sheds light on some of our darkest days. Listen as we share the tough calls, the funny stuff you just can't make up, and everything in between.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Into the Storm (Beat the Burnout Part 2)</title><link>https://www.spreaker.com/episode/into-the-storm-beat-the-burnout-part-2--50682919</link><description><![CDATA[Go into the storm with us as we discuss how to beat the burnout with A.K. Dozanti from Life Saver Wellness. We talk about some potentially triggering topics but want to share that we are better for our perseverance through the struggle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50682919</guid><pubDate>Fri, 22 Jul 2022 21:44:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50682919/last_seen_normal_s1e5_final.mp3" length="49605263" type="audio/mpeg"/><itunes:author>JJ the Medic</itunes:author><itunes:subtitle>Go into the storm with us as we discuss how to beat the burnout with A.K. Dozanti from Life Saver Wellness. We talk about some potentially triggering topics but want to share that we are better for our perseverance through the struggle.</itunes:subtitle><itunes:summary><![CDATA[Go into the storm with us as we discuss how to beat the burnout with A.K. Dozanti from Life Saver Wellness. We talk about some potentially triggering topics but want to share that we are better for our perseverance through the struggle.]]></itunes:summary><itunes:duration>3101</itunes:duration><itunes:keywords>1stresponder,correctionsofficer,dispatcher,ems,emt,firefighter,firstresponder,lawenforcement,paramedic,police,ptsd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Beat the Burnout Part 1</title><link>https://www.spreaker.com/episode/beat-the-burnout-part-1--49303653</link><description><![CDATA[This week we are joined by A.K. Dozanti from Life Saver Wellness, where we will discuss how to beat the burnout for first responders, equine-assisted therapy and how to rebuild ourselves in a better version than ever before.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49303653</guid><pubDate>Sun, 03 Apr 2022 18:20:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49303653/last_seen_normal_s1e4.mp3" length="40168609" type="audio/mpeg"/><itunes:author>JJ the Medic</itunes:author><itunes:subtitle>This week we are joined by A.K. Dozanti from Life Saver Wellness, where we will discuss how to beat the burnout for first responders, equine-assisted therapy and how to rebuild ourselves in a better version than ever before.</itunes:subtitle><itunes:summary><![CDATA[This week we are joined by A.K. Dozanti from Life Saver Wellness, where we will discuss how to beat the burnout for first responders, equine-assisted therapy and how to rebuild ourselves in a better version than ever before.]]></itunes:summary><itunes:duration>2511</itunes:duration><itunes:keywords>1stresponder,911,dispatcher,emergencymedicine,ems,emt,firefighter,firstresponder,lawenforcement,leo,medic,motivation,paramedic,policeofficer,posttraumaticstressdisorder,posttraumaticstresssyndrome,ptsd,ptss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey of Discovery</title><link>https://www.spreaker.com/episode/journey-of-discovery--49047620</link><description><![CDATA[This week we are talking with an operating room nurse who shares her journey of discovery through learning in a high-stakes environment. We will talk about the value of positive mentorship and the importance of allowing ourselves grace as we learn our tradecraft.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49047620</guid><pubDate>Sun, 13 Mar 2022 18:37:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49047620/last_seen_normal_s1e3_final.mp3" length="34763082" type="audio/mpeg"/><itunes:author>JJ the Medic</itunes:author><itunes:subtitle>This week we are talking with an operating room nurse who shares her journey of discovery through learning in a high-stakes environment. We will talk about the value of positive mentorship and the importance of allowing ourselves grace as we learn our...</itunes:subtitle><itunes:summary><![CDATA[This week we are talking with an operating room nurse who shares her journey of discovery through learning in a high-stakes environment. We will talk about the value of positive mentorship and the importance of allowing ourselves grace as we learn our tradecraft.]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:keywords>1stresponder,education,ems,firstresponder,inspirational,leadership,medical,medicine,mentorship,nurse,operatingroomnurse,ornurse,paramedic,surgicalnurse</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A Peek Behind the Curtain</title><link>https://www.spreaker.com/episode/a-peek-behind-the-curtain--48975401</link><description><![CDATA[We take a peek behind the curtain into a state Emergency Operations Center. It takes a tremendous amount of work to place actionable intelligence into First Responders' hands, and we will have the opportunity to speak with one of the unsung heroes who makes this job look easy. Join us for an exciting perspective on disaster management.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48975401</guid><pubDate>Mon, 07 Mar 2022 04:01:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48975401/last_seen_normal_s1e2_final.mp3" length="20420399" type="audio/mpeg"/><itunes:author>JJ the Medic</itunes:author><itunes:subtitle>We take a peek behind the curtain into a state Emergency Operations Center. It takes a tremendous amount of work to place actionable intelligence into First Responders' hands, and we will have the opportunity to speak with one of the unsung heroes who...</itunes:subtitle><itunes:summary><![CDATA[We take a peek behind the curtain into a state Emergency Operations Center. It takes a tremendous amount of work to place actionable intelligence into First Responders' hands, and we will have the opportunity to speak with one of the unsung heroes who makes this job look easy. Join us for an exciting perspective on disaster management.]]></itunes:summary><itunes:duration>1277</itunes:duration><itunes:keywords>disaster,disastermanagement,disasterresponse,emergency,emergencymanagement,emergencymanager,emergencyoperationscenter,firefighter,firstresponder,gis,gisanalyst,lawenforcement,paramedic,police,posttraumaticstress,ptsd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Will Never Be Normal</title><link>https://www.spreaker.com/episode/why-we-will-never-be-normal--48892372</link><description><![CDATA[Our host, JJ the Medic, has spent two decades in the United States 911 system as a paramedic. She started as a firefighter and has broken glass ceilings along the way in Special Operations and Remote Medicine. Joining her this week is Claire, who has over three decades of EMS experience in the United Kingdom and now primarily works in academia as a neuroscientist. This conversation is a roller coaster ride of why we will never be normal after a combined 50 years of experience in EMS. We will share funny stories and talk about how we cope with the things we can’t forget.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48892372</guid><pubDate>Mon, 28 Feb 2022 15:32:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48892372/last_seen_normal_s1e1_final.mp3" length="47682223" type="audio/mpeg"/><itunes:author>JJ the Medic</itunes:author><itunes:subtitle>Our host, JJ the Medic, has spent two decades in the United States 911 system as a paramedic. She started as a firefighter and has broken glass ceilings along the way in Special Operations and Remote Medicine. Joining her this week is Claire, who has...</itunes:subtitle><itunes:summary><![CDATA[Our host, JJ the Medic, has spent two decades in the United States 911 system as a paramedic. She started as a firefighter and has broken glass ceilings along the way in Special Operations and Remote Medicine. Joining her this week is Claire, who has over three decades of EMS experience in the United Kingdom and now primarily works in academia as a neuroscientist. This conversation is a roller coaster ride of why we will never be normal after a combined 50 years of experience in EMS. We will share funny stories and talk about how we cope with the things we can’t forget.]]></itunes:summary><itunes:duration>2981</itunes:duration><itunes:keywords>ems,emt,firefighter,firstresponder,lawenforcement,medic,mentalhealth,paramedic,policeofficer,posttraumaticstress,prehospital,ptsd,specialoperations,swat,swatmedic,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4c586e21bd0602ba2b2496f56461877.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
