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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Reflecting Buzz😑's podcast</title><link>https://www.spreaker.com/show/reflecting-buzz-s-podcast</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/5447139/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Reflecting Buzz😑</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50cc42e9bb6b751716da7feef951bcb4.jpg</url><title>Reflecting Buzz😑's podcast</title><link>https://www.spreaker.com/show/reflecting-buzz-s-podcast</link></image><lastBuildDate>Wed, 22 Jun 2022 13:47:57 +0000</lastBuildDate><itunes:author>Reflecting Buzz😑</itunes:author><itunes:owner><itunes:name>Reflecting Buzz😑</itunes:name><itunes:email>olaoyegborii@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50cc42e9bb6b751716da7feef951bcb4.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>COMPARISON</title><link>https://www.spreaker.com/user/16304997/comparison_9</link><description><![CDATA[The sole competitor you have is who you used to be,reflect on your growth and realize how much ground you've covered.<br /><br />You are the ideal hallmark of comparison]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50292205</guid><pubDate>Wed, 22 Jun 2022 13:02:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50292205/draft_1655731996238629_audio.mp3" length="5102028" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>The sole competitor you have is who you used to be,reflect on your growth and realize how much ground you've covered.

You are the ideal hallmark of comparison</itunes:subtitle><itunes:summary><![CDATA[The sole competitor you have is who you used to be,reflect on your growth and realize how much ground you've covered.<br /><br />You are the ideal hallmark of comparison]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c55484685c4b75cddcbf1519632d3ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:COURTESY</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-courtesy</link><description><![CDATA[A little act of kindness goes a long way in creating a beautiful long lasting impression about you to people<br />Listen to this educating piece and Learn to be COURTEOUS]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49655437</guid><pubDate>Wed, 04 May 2022 15:41:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49655437/draft_1651652083568446_audio.mp3" length="4669022" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>A little act of kindness goes a long way in creating a beautiful long lasting impression about you to people
Listen to this educating piece and Learn to be COURTEOUS</itunes:subtitle><itunes:summary><![CDATA[A little act of kindness goes a long way in creating a beautiful long lasting impression about you to people<br />Listen to this educating piece and Learn to be COURTEOUS]]></itunes:summary><itunes:duration>292</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a2306bcb4c2acadf50269a91f5729bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:CRITICISM</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-criticism</link><description><![CDATA[Giving analysis and judgement about someone or something they had done require a good construction of Criticism to prevent misconception.<br />This episode simplifies giving and receiving critques]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49567715</guid><pubDate>Wed, 27 Apr 2022 10:28:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49567715/draft_1650969723488870_audio.mp3" length="3846059" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>Giving analysis and judgement about someone or something they had done require a good construction of Criticism to prevent misconception.
This episode simplifies giving and receiving critques</itunes:subtitle><itunes:summary><![CDATA[Giving analysis and judgement about someone or something they had done require a good construction of Criticism to prevent misconception.<br />This episode simplifies giving and receiving critques]]></itunes:summary><itunes:duration>241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dfd43ee31dd2b88247c25b4d92b0465.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:BOUNDARIES</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-boundaries</link><description><![CDATA[Boundaries are ways to take care of ourselves,ensuring the safety of our emotions,physical and mental health by setting limits to avoid feelings of resentment,disappointment and anger.<br />What are boundaries to be set and how do we establish those boundaries??<br />This episode did justice to that]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49422653</guid><pubDate>Wed, 13 Apr 2022 12:38:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49422653/draft_164985019323816_audio.mp3" length="4735061" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>Boundaries are ways to take care of ourselves,ensuring the safety of our emotions,physical and mental health by setting limits to avoid feelings of resentment,disappointment and anger.
What are boundaries to be set and how do we establish those...</itunes:subtitle><itunes:summary><![CDATA[Boundaries are ways to take care of ourselves,ensuring the safety of our emotions,physical and mental health by setting limits to avoid feelings of resentment,disappointment and anger.<br />What are boundaries to be set and how do we establish those boundaries??<br />This episode did justice to that]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a659d1ccd7623a2e526c621ec7e9fa1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:Sorry Language</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-sorry-language</link><description><![CDATA[Book Of Elders 101: When an offender acknowledges he/she is guilty such a person should not stay long in the state of apologizing.<br />But how can we apologize??<br />On this episode we consider how apology can be tendered and accepted]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49338958</guid><pubDate>Wed, 06 Apr 2022 12:58:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49338958/draft_1649211908823113_audio.mp3" length="5011746" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>Book Of Elders 101: When an offender acknowledges he/she is guilty such a person should not stay long in the state of apologizing.
But how can we apologize??
On this episode we consider how apology can be tendered and accepted</itunes:subtitle><itunes:summary><![CDATA[Book Of Elders 101: When an offender acknowledges he/she is guilty such a person should not stay long in the state of apologizing.<br />But how can we apologize??<br />On this episode we consider how apology can be tendered and accepted]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b7278bda4ad8388429d0d217458302d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:Complaining</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-complaining</link><description><![CDATA[There is an approach the majority gives to unsatisfactory situations which is discovered to be nothing but a waste of time and energy.<br />Some give in to it unconsciously.<br />Listen to learn how to help others in this already.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49256651</guid><pubDate>Wed, 30 Mar 2022 18:39:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49256651/draft_1648549355198421_audio.mp3" length="5035153" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>There is an approach the majority gives to unsatisfactory situations which is discovered to be nothing but a waste of time and energy.
Some give in to it unconsciously.
Listen to learn how to help others in this already.</itunes:subtitle><itunes:summary><![CDATA[There is an approach the majority gives to unsatisfactory situations which is discovered to be nothing but a waste of time and energy.<br />Some give in to it unconsciously.<br />Listen to learn how to help others in this already.]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9e7b497473a6bd8755ea9994f424423.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:Toxic Relationship</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-toxic-relationship</link><description><![CDATA[If you know someone who's difficult and projects a lot of drama in your life,you may be dealing with a toxic person. <br />There are signs to watch out for and cautions to take in such situation. <br />Listen to this podcast to know better]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49165944</guid><pubDate>Wed, 23 Mar 2022 11:50:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49165944/draft_1648034623454592_audio.mp3" length="4196309" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>If you know someone who's difficult and projects a lot of drama in your life,you may be dealing with a toxic person. 
There are signs to watch out for and cautions to take in such situation. 
Listen to this podcast to know better</itunes:subtitle><itunes:summary><![CDATA[If you know someone who's difficult and projects a lot of drama in your life,you may be dealing with a toxic person. <br />There are signs to watch out for and cautions to take in such situation. <br />Listen to this podcast to know better]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9e7b497473a6bd8755ea9994f424423.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:Satisfaction</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-satisfaction</link><description><![CDATA[There's a feel that others can not help you attain no matter how hard they try except you are determined to yourself <br />It is also a hack to living a happier life and bonding relationships<br /><br />Find out in this podcast🤗]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49080191</guid><pubDate>Wed, 16 Mar 2022 11:55:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49080191/draft_1647430051534261_audio.mp3" length="4685740" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:subtitle>There's a feel that others can not help you attain no matter how hard they try except you are determined to yourself 
It is also a hack to living a happier life and bonding relationships

Find out in this podcast🤗</itunes:subtitle><itunes:summary><![CDATA[There's a feel that others can not help you attain no matter how hard they try except you are determined to yourself <br />It is also a hack to living a happier life and bonding relationships<br /><br />Find out in this podcast🤗]]></itunes:summary><itunes:duration>293</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9e7b497473a6bd8755ea9994f424423.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Buzz:PATIENCE</title><link>https://www.spreaker.com/user/16304997/reflecting-buzz-patience</link><guid isPermaLink="false">https://api.spreaker.com/episode/48847411</guid><pubDate>Wed, 23 Feb 2022 19:36:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48847411/draft_1645635623200629_audio.mp3" length="2482677" type="audio/mpeg"/><itunes:author>Reflecting Buzz😑</itunes:author><itunes:duration>156</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9e7b497473a6bd8755ea9994f424423.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
