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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Savvy Radio</title><link>https://www.spreaker.com/show/savvy-radio-savvy-fit</link><description><![CDATA[Hosts Troup and Renee Brinson talk nutrition, fitness, and travel.]]></description><atom:link href="https://www.spreaker.com/show/5444145/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Troup Brinson</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/532b4ec8c63bc10b87ce44de221afe4d.jpg</url><title>Savvy Radio</title><link>https://www.spreaker.com/show/savvy-radio-savvy-fit</link></image><lastBuildDate>Tue, 12 Apr 2022 17:00:41 +0000</lastBuildDate><itunes:author>Troup Brinson</itunes:author><itunes:owner><itunes:name>Troup Brinson</itunes:name><itunes:email>troup@savvyradionetwork.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/532b4ec8c63bc10b87ce44de221afe4d.jpg"/><itunes:subtitle>Hosts Troup and Renee Brinson talk nutrition, fitness, and travel.</itunes:subtitle><itunes:summary><![CDATA[Hosts Troup and Renee Brinson talk nutrition, fitness, and travel.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Savvy Fitness ep2</title><link>https://www.spreaker.com/user/16243241/savvy-fitness-ep2</link><description><![CDATA[Troup and Renee discuss energy balance the beginning stages of creating a successful nutrition plan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49413251</guid><pubDate>Tue, 12 Apr 2022 16:44:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49413251/imported_98c90c47_bb85_4ae1_84b9_9cccd07a922f.mp3" length="51204597" type="audio/mpeg"/><itunes:author>Troup Brinson</itunes:author><itunes:subtitle>Troup and Renee discuss energy balance the beginning stages of creating a successful nutrition plan</itunes:subtitle><itunes:summary><![CDATA[Troup and Renee discuss energy balance the beginning stages of creating a successful nutrition plan]]></itunes:summary><itunes:duration>3201</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7329d4c0a980630855cf5394ec9ab7b9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventures in Savvy teaser</title><link>https://www.spreaker.com/user/16243241/adventures-in-savvy-teaser</link><description><![CDATA[Want to tell your story? Adventures in Savvy is a storytelling podcast where you can tell us the story of you or something interesting that has happened to you. Maybe something you can’t explain like an encounter with Sasquatch or an Alien. Tell us about your story and let’s share it with our audience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48881633</guid><pubDate>Sat, 26 Feb 2022 20:40:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48881633/imported_8404783c_880b_4802_92ab_1d0c4abc4b85.mp3" length="999340" type="audio/mpeg"/><itunes:author>Troup Brinson</itunes:author><itunes:subtitle>Want to tell your story? Adventures in Savvy is a storytelling podcast where you can tell us the story of you or something interesting that has happened to you. Maybe something you can’t explain like an encounter with Sasquatch or an Alien. Tell us...</itunes:subtitle><itunes:summary><![CDATA[Want to tell your story? Adventures in Savvy is a storytelling podcast where you can tell us the story of you or something interesting that has happened to you. Maybe something you can’t explain like an encounter with Sasquatch or an Alien. Tell us about your story and let’s share it with our audience.]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc0f037b09dd75e25bf743f170094b5f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 Free-For-All Friday -1</title><link>https://www.spreaker.com/user/16243241/savvy-radio-free-for-all-friday</link><description><![CDATA[Abbreviated episode of Free For All Friday covering Georgia football and Braves baseball. Troup and Smooch on the mic to talk about relishing a national championship and crossing our fingers that this MLB lockout will end soon so that Braves can make some important roster decisions. Full episode of FFA Friday will be back next week to add some meat to the appetizer delivered today]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48873263</guid><pubDate>Fri, 25 Feb 2022 18:03:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48873263/imported_bdef258c_add9_4071_bef2_fa9da2b95668.mp3" length="24562625" type="audio/mpeg"/><itunes:author>Troup Brinson</itunes:author><itunes:subtitle>Abbreviated episode of Free For All Friday covering Georgia football and Braves baseball. Troup and Smooch on the mic to talk about relishing a national championship and crossing our fingers that this MLB lockout will end soon so that Braves can make...</itunes:subtitle><itunes:summary><![CDATA[Abbreviated episode of Free For All Friday covering Georgia football and Braves baseball. Troup and Smooch on the mic to talk about relishing a national championship and crossing our fingers that this MLB lockout will end soon so that Braves can make some important roster decisions. Full episode of FFA Friday will be back next week to add some meat to the appetizer delivered today]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/225c6362ab8b9b7d68ef10d857f43801.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 Savvy Fitness-1</title><link>https://www.spreaker.com/user/16243241/episode-1-savvy-fitness-1</link><description><![CDATA[Troup and Reneé introduce Savvy Fitness as a part of a new podcast series on Savvy Radio. 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