https://open.spotify.com/show/1olDm0oGbhXJo7UurVe23SWe broach subjects that trigger many conversations and we welcome guests to discuss their journeys.]]>enHealth & FitnessCopyrighthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5629944a9a7ac622d79a408342369ac.jpghttps://open.spotify.com/show/1olDm0oGbhXJo7UurVe23SThu, 07 Mar 2024 14:26:32 +0000Callum Taylor & Jack SpriggCallum Taylor & Jack Sprigghamiltonaudiomanagement@gmail.comAn honest conversation between two mates who are trying to break the stigmas attached to all things health and lifestyle, Mental Health and Physical. We broach subjects that trigger many conversations and we welcome guests to discuss their journeys.We broach subjects that trigger many conversations and we welcome guests to discuss their journeys.]]>true73972265-3578-5afc-8390-0955a270363cepisodichttps://www.spreaker.com/episode/ep14-reflect-learn-grow--51671718https://api.spreaker.com/episode/51671718Mon, 24 Oct 2022 23:05:01 +0000Callum Taylor & Jack SpriggThis Episode, the hosts revisit their journey from starting the podcast, how they feel they’ve changed and whats in store for the rest of the podcast.1477truefullhttps://www.spreaker.com/episode/ep13-david-jakes-my-story--51522795https://api.spreaker.com/episode/51522795Mon, 10 Oct 2022 23:05:01 +0000Callum Taylor & Jack SpriggIn this episode, Jack and Cal sit down with David Jakes to discuss the loss of his brother, the grieving process and the fantastic efforts he and his brother's group of friends have made to raise for Papyrus!2095truefullhttps://www.spreaker.com/episode/ep12-music-exercise-and-downtime--51227902https://api.spreaker.com/episode/51227902Mon, 12 Sep 2022 12:04:49 +0000Callum Taylor & Jack SpriggThe boys are back for episode 12 where they discuss the importance of downtime, the role of "ME" time and how they also spend their time relaxing.2601truefullhttps://www.spreaker.com/episode/ep11-raising-money-standards-ligaments--51031731https://api.spreaker.com/episode/51031731Thu, 25 Aug 2022 19:47:28 +0000Callum Taylor & Jack Sprigg1863truefullhttps://www.spreaker.com/episode/ep10-season-1-finale--49954285https://api.spreaker.com/episode/49954285Thu, 26 May 2022 23:30:02 +0000Callum Taylor & Jack SpriggJack and Cal discuss the first season of The Let's Just Talk Podcast and bring a close to it as they revisit their favourite topics and what THEY have learnt from the episodes1988truefullhttps://www.spreaker.com/episode/ep9-james-cain-dj-caino-crisis-of-confidence--49783589https://api.spreaker.com/episode/49783589Fri, 13 May 2022 09:01:18 +0000Callum Taylor & Jack SpriggThis episode your hosts interview James Cain aka DJ Caino and discuss his journey in the DJ Career, his lifestyle, what he describes as his Crisis of Confidence and how he balances himself out!3746truefullhttps://www.spreaker.com/episode/ep8-exercise-and-why-it-is-so-important--49555822https://api.spreaker.com/episode/49555822Tue, 26 Apr 2022 22:55:02 +0000Callum Taylor & Jack SpriggThis episode the hosts discuss exercise, routines and being active and the positive impacts it can have on your lifestyle and your overall health, to ask you the question why Exercise is SO Important?2826truefullhttps://www.spreaker.com/episode/ep7-take-time-for-yourself--49501356https://api.spreaker.com/episode/49501356Mon, 18 Apr 2022 09:11:00 +0000Callum Taylor & Jack SpriggIn this episode the hosts discuss the importance of taking time for yourself and the positive impacts of it, and why sometimes you have to think of yourself!1915truefullhttps://www.spreaker.com/episode/ep6-burnout-how-to-avoid-it--49292135https://api.spreaker.com/episode/49292135Sat, 02 Apr 2022 08:17:37 +0000Callum Taylor & Jack SpriggThis episode Jack and Cal venture into the topic of burnout, mentally and physically. Are you burnt out? What are the signs? How to avoid it?3237truefullhttps://www.spreaker.com/episode/ep5-comfort-zone-why-you-need-to-leave-it--49214821Don't forget if you are enjoying the podcast, to subscribe and follow to get the latest episodes directly to your device!]]>https://api.spreaker.com/episode/49214821Sun, 27 Mar 2022 10:52:01 +0000Callum Taylor & Jack SpriggIn this episode, the hosts explore what the comfort zone entails, what it means for you and why you need to leave it sometimes, to progress in your endeavours! Don't forget if you are enjoying the podcast, to subscribe and follow to get the latest...Don't forget if you are enjoying the podcast, to subscribe and follow to get the latest episodes directly to your device!]]>3538truefullhttps://www.spreaker.com/episode/ep4-will-maden-escaping-the-highs-and-the-lows--49056694

They explore Will's job, the highs, the lows, why he got into climbing mountains (doing his "wanders") and so much more!


@callumtaylorfitness


@dj_jacksprigg


@willmaden_dj


Don't forget to SUBSCRIBE AND FOLLOW for all future episodes and guest appearances.]]>https://api.spreaker.com/episode/49056694Mon, 14 Mar 2022 13:32:15 +0000Callum Taylor & Jack SpriggIn this episode Jack and Callum welcome on their first guest in Will Maden, DJ, Musician and Mountaineer! They explore Will's job, the highs, the lows, why he got into climbing mountains (doing his "wanders") and so much more!...

They explore Will's job, the highs, the lows, why he got into climbing mountains (doing his "wanders") and so much more!


@callumtaylorfitness


@dj_jacksprigg


@willmaden_dj


Don't forget to SUBSCRIBE AND FOLLOW for all future episodes and guest appearances.]]>4283truefullhttps://www.spreaker.com/episode/ep3-social-media-the-cure-and-the-cause--49056661https://api.spreaker.com/episode/49056661Mon, 14 Mar 2022 13:26:54 +0000Callum Taylor & Jack SpriggAfter exploring the stories of both of our hosts, they venture in to the unspoken taboo of Social Media, is it the Cure and the Cause?3630truefullhttps://www.spreaker.com/episode/ep2-callum-taylor--48920309Don't forget if you are enjoying the podcast, Subscribe for future episodes!]]>https://api.spreaker.com/episode/48920309Wed, 02 Mar 2022 10:28:02 +0000Callum Taylor & Jack SpriggWelcome to the second episode of the podcast, as we touch on Callums story, his journey with health, lifestyle transformations and what his main motive is in life! Don't forget if you are enjoying the podcast, Subscribe for future episodes!Don't forget if you are enjoying the podcast, Subscribe for future episodes!]]>1843truefullhttps://www.spreaker.com/episode/ep1-jack-sprigg--48809669

Don't forget if you are enjoying the podcast, Subscribe for future episodes!]]>https://api.spreaker.com/episode/48809669Sun, 20 Feb 2022 21:10:42 +0000Callum Taylor & Jack SpriggWelcome to the first episode of the podcast, as we touch on Jack's story, his journey with health, lifestyle changes and what he values to make sure he is happy in himself! Don't forget if you are enjoying the podcast, Subscribe for future episodes!

Don't forget if you are enjoying the podcast, Subscribe for future episodes!]]>1973truefull