https://www.spreaker.com/podcast/accountability-partners--5442132enSociety & CultureCopyright Ishmael McKinneyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ce047f4ebfa79cbfcae69ec770ada6f.jpghttps://www.spreaker.com/podcast/accountability-partners--5442132Thu, 25 Aug 2022 12:25:03 +0000Ishmael McKinneyIshmael McKinneyheygoalfriends@gmail.comJoin Ishmael and Marcella each week as they talk relationships, life, culture and entertainment with a focus on mental health. "Didn't you say you were going to start that yesterday?"yesepisodichttps://www.spreaker.com/episode/ep-12-as-you-know-it--50949768Follow Marcella @__Marcella__ and Ish @im_theish on social media.]]>https://api.spreaker.com/episode/50949768Thu, 18 Aug 2022 13:18:28 +0000Ishmael McKinneyThank you for tuning in! Follow Marcella @__Marcella__ and Ish @im_theish on social media.Follow Marcella @__Marcella__ and Ish @im_theish on social media.]]>751yesfullhttps://www.spreaker.com/episode/ep-11-ego-is-a-tool--50731327
Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/50731327Wed, 27 Jul 2022 21:43:26 +0000Ishmael McKinneyWelcome to another episode of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on ego and how you should use it to build and not destroy. Tune in for new episodes where you get to listen to a...
Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>4034yesfullhttps://www.spreaker.com/episode/ep-10-good-grief--50662407
Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/50662407Wed, 20 Jul 2022 22:50:19 +0000Ishmael McKinneyWelcome to another episode of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on grief and how you can even grieve the living. Tune in for new episodes where you get to listen to a therapist...
Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3457yesfullhttps://www.spreaker.com/episode/ep-9-sorry4thewait--50662386
Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/50662386Wed, 20 Jul 2022 22:48:59 +0000Ishmael McKinneyWelcome to another episode of Accountability Partners with your #GoalFriends Marcella and Ish! we neglected yall and we are sorry! We are back with a catch-up on this special episode after June came and kicked both our asses like we are not Geminis....
Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>4818cleanfullhttps://www.spreaker.com/episode/ep-8-are-you-happy--49736299This week's brainfood is a discussion on happiness and how false joy can hurt.

Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/49736299Tue, 10 May 2022 04:31:11 +0000Ishmael McKinneyWelcome to episode of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on happiness and how false joy can hurt. Tune in for new episodes where you get to listen to a therapist and her...This week's brainfood is a discussion on happiness and how false joy can hurt.

Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3407cleanfullhttps://www.spreaker.com/episode/ep-7-empathy--49575603This week's brainfood is a discussion on empathy and how to evolve to seeing others how you want them to see you.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/49575603Wed, 27 Apr 2022 21:58:26 +0000Ishmael McKinneyWelcome to episode 7 of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on empathy and how to evolve to seeing others how you want them to see you. Tune in every Monday for new episodes where...This week's brainfood is a discussion on empathy and how to evolve to seeing others how you want them to see you.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3284yesfullhttps://www.spreaker.com/episode/ep-6-the-ultimatum--49404376This week's brainfood is a discussion on Netflix's trending new show, The UItimatum. The toxic was SPEWING out on this show and it gave them ALOT to talk about...

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/49404376Tue, 12 Apr 2022 00:28:43 +0000Ishmael McKinneyWelcome to episode 6 of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on Netflix's trending new show, The UItimatum. The toxic was SPEWING out on this show and it gave them ALOT to talk...This week's brainfood is a discussion on Netflix's trending new show, The UItimatum. The toxic was SPEWING out on this show and it gave them ALOT to talk about...

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3850alexishunter,apriljake,colbymadlyn,laurennathan,love,marriage,netflix,raezay,randallshanique,relationships,the,theultimatum,ultimatumyesfullhttps://www.spreaker.com/episode/ep-5-the-language-of-healing--49346627This week's brainfood is a discussion on how the journey of healing can change your relationships with others.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/49346627Wed, 06 Apr 2022 22:25:02 +0000Ishmael McKinneyWelcome to episode 5 of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on how the journey of healing can change your relationships with others. Tune in every Monday for new episodes where...This week's brainfood is a discussion on how the journey of healing can change your relationships with others.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3461yesfullhttps://www.spreaker.com/episode/ep-4-imposter-syndrome--49144035This week's brainfood is a discussion on imposter syndrome and to stay out of your own way.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/49144035Tue, 22 Mar 2022 01:01:32 +0000Ishmael McKinneyWelcome to episode 4 of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on imposter syndrome and to stay out of your own way. Tune in every Monday for new episodes where you get to listen to...This week's brainfood is a discussion on imposter syndrome and to stay out of your own way.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3611yesfullhttps://www.spreaker.com/episode/ep-3-reward-yourself--49060942This week's brainfood is a discussion on boundaries and how to look at it as telling yourself yes and not telling others no.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/49060942Mon, 14 Mar 2022 19:49:41 +0000Ishmael McKinneyWelcome to episode 3 of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on boundaries and how to look at it as telling yourself yes and not telling others no. Tune in every Monday for new...This week's brainfood is a discussion on boundaries and how to look at it as telling yourself yes and not telling others no.

Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>2970yesfullhttps://www.spreaker.com/episode/ep-2-dating-ugh--48900968
Episode 2 starts with a weekly check-in that opens to this week's topic...dating. Netflix's Love Is Blind inspired this week's Brainfood of dating as they explore how to prepare yourself for the partner you want.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/48900968Mon, 28 Feb 2022 20:28:11 +0000Ishmael McKinneyWelcome to episode 12 of Accountability Partners with your #GoalFriends Marcella and Ish! Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on...
Episode 2 starts with a weekly check-in that opens to this week's topic...dating. Netflix's Love Is Blind inspired this week's Brainfood of dating as they explore how to prepare yourself for the partner you want.

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>4937africanamericanpodcast,atlantapodcasts,baltimorepodcasts,blackmilennials,blackpodcast,blacktherpists,growth,healing,mentalhealth,millenials,ohiopodcasts,peopleofcolor,therapyyesfullhttps://www.spreaker.com/episode/ep-1-first-impressions--48900969

Episode 1 starts with your hosts introducing themselves and the show to you. This week they explore if first impressions are really everything after a message that was shared by Amanda Seales. https://www.instagram.com/reel/CZUhG9LMwGi/?utm_source=ig_web_copy_link

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>https://api.spreaker.com/episode/48900969Mon, 28 Feb 2022 20:28:03 +0000Ishmael McKinneyWelcome to episode 1 of Accountability Partners with your #GoalFriends Marcella and Ish! Tune in every Monday for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on...

Episode 1 starts with your hosts introducing themselves and the show to you. This week they explore if first impressions are really everything after a message that was shared by Amanda Seales. https://www.instagram.com/reel/CZUhG9LMwGi/?utm_source=ig_web_copy_link

Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com for them to answer your questions, comments and concerns.

For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3]]>3647africanamericanpodcast,atlantapodcasts,baltimorepodcasts,blackmilennials,blackpodcast,blacktherpists,growth,healing,mentalhealth,millenials,ohiopodcasts,peopleofcolor,therapyyesfull