https://www.spreaker.com/podcast/health--5433344enFitnessCopyright Riya Singhhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d147fe157e60629e34af5457d4f6e8d.jpghttps://www.spreaker.com/podcast/health--5433344Wed, 05 Apr 2023 14:32:27 +0000Riya SinghRiya Singhriyasinghmca787@gmail.comHi! I am Riya! I’m a reputed professor of psychology and management. I love to study human psychology and have read several books on Human Behavior. Most of my articles and blogs are on the disturbed sleep cycle and what causes sleep deprivation.falseepisodichttps://www.spreaker.com/episode/common-copd-triggers-and-ways-to-avoid-them--49432605https://api.spreaker.com/episode/49432605Thu, 14 Apr 2022 07:08:39 +0000Riya SinghChronic obstructive pulmonary disease (COPD) is a condition that affects your breathing. People with COPD find it hard to inhale, and exposure to certain factors can increase their vulnerability. For this reason, you should take certain precautions in...221non-invasive,ventilatorfalsefullhttps://www.spreaker.com/episode/how-to-keep-your-cpap-mask-tubing-and-humidifier-clean--49132255https://api.spreaker.com/episode/49132255Mon, 21 Mar 2022 09:32:52 +0000Riya SinghSleep apnea is a condition that prevents you from resting peacefully. People suffering from this disorder find it difficult to breathe and wake up gasping for air in the middle of the night. For this purpose, the patients are recommended to try a CPAP...193chronic,diseasesfalsefullhttps://www.spreaker.com/episode/what-happens-in-a-sleep-study--49131957https://api.spreaker.com/episode/49131957Mon, 21 Mar 2022 09:11:10 +0000Riya SinghWhen you are asleep, a lot goes into your brain and body. One needs to understand what it is in order to treat sleep problems. Getting the hang of your heart rate, brain waves, blood oxygen levels, eye and leg movements, and breathing can be helpful....182sleep,studyfalsefullhttps://www.spreaker.com/episode/natural-snoring-remedies-to-stop-snoring--49076836https://api.spreaker.com/episode/49076836Wed, 16 Mar 2022 06:21:52 +0000Riya SinghSnoring refers to a habit where you produce a wheezing sound through. Most people either snore or know someone who does. The habit is a result of over-relaxed mouth and nose muscles. So, what happens is that when you sleep, your neck muscles loosen...177get,how,of,rid,snoring,tofalsefullhttps://www.spreaker.com/episode/how-can-you-clean-and-maintain-your-cpap-machine--49076811https://api.spreaker.com/episode/49076811Wed, 16 Mar 2022 06:10:43 +0000Riya SinghCPAP machine is a reliable treatment option for sleep apnea patients. Those suffering from this condition should try it as the device helps people breathe effortlessly. The machine is quite complicated and needs proper maintenance. After using it for...184cpap,machinefalsefullhttps://www.spreaker.com/episode/which-risk-factors-are-associated-with-copd--48750566https://api.spreaker.com/episode/48750566Wed, 16 Feb 2022 04:55:38 +0000Riya SinghChronic obstructive pulmonary disease (COPD) refers to a health condition where your airflow gets blocked due to a group of lung problems. Patients suffering from this issue find it difficult to breathe without any assistance. The common COPD symptoms...163copd,symptomsfalsefullhttps://www.spreaker.com/episode/what-are-some-ayurveda-remedies-to-treat-insomnia--48736807https://api.spreaker.com/episode/48736807Tue, 15 Feb 2022 08:04:49 +0000Riya SinghAyurveda stemmed from the ancient Vedic culture and was taught in an oral tradition thousands of years ago. It is a natural system of medicine and means ‘the science of life.’ The system believes that harmony between natural elements and the human...185insomnia,treatmentfalsefullhttps://www.spreaker.com/episode/what-are-the-different-ways-of-managing-sleep-apnea--48736755https://api.spreaker.com/episode/48736755Tue, 15 Feb 2022 07:58:13 +0000Riya SinghIf your breathing stops and starts at least a few times as you rest, it might be an indication that you have sleep apnea. The illness makes you wheeze and prompts conditions like type 2 diabetes, heart issues, or hypertension. It is not like ordinary...180apnea,sleepfalsefullhttps://www.spreaker.com/episode/what-are-the-effects-of-long-term-sleep-deprivation--48736722https://api.spreaker.com/episode/48736722Tue, 15 Feb 2022 07:49:23 +0000Riya SinghAfter working for long hours, your body demands rest. And, if you continuously ignore its request to slow down and sleep for some hours, it begins behaving weirdly. The short-term effects of sleeplessness include feeling tired, moody, impatient, and...210deprivation,sleepfalsefullhttps://www.spreaker.com/episode/what-are-the-dangers-of-relying-on-a-used-cpap-machine--48736680For more:https://www.resmed.co.in/cpap-device]]>https://api.spreaker.com/episode/48736680Tue, 15 Feb 2022 07:39:08 +0000Riya SinghSleep apnea is a problem where the patients find it hard to rest because of trouble in breathing. In this condition, the inhaling process is hindered due to obstruction in the upper airway. To treat it, doctors often recommend the use of a CPAP...For more:https://www.resmed.co.in/cpap-device]]>158cpap,machinefalsefull