<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>StrengthandChiro™ Podcast</title><link>https://www.spreaker.com/podcast/strengthandchiro-podcast--5431482</link><description><![CDATA[Join world champion powerlifter and strength coach Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></description><atom:link href="https://www.spreaker.com/show/5431482/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Brogan Williams</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg</url><title>StrengthandChiro™ Podcast</title><link>https://www.spreaker.com/podcast/strengthandchiro-podcast--5431482</link></image><lastBuildDate>Wed, 12 Feb 2025 01:17:37 +0000</lastBuildDate><itunes:author>Brogan Williams</itunes:author><itunes:owner><itunes:name>Brogan Williams</itunes:name><itunes:email>brogan.s.williams@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:subtitle>Join world champion powerlifter and strength coach Brogan Williams &amp;amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.</itunes:subtitle><itunes:summary><![CDATA[Join world champion powerlifter and strength coach Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Education"/><itunes:category text="Science"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Season 3 Ep 6 Shiloh Heesch - Sports Chiropractor</title><link>https://www.spreaker.com/episode/season-3-ep-6-shiloh-heesch-sports-chiropractor--64331688</link><description><![CDATA[Join us as we sit down and chat with Dr Shiloh Heesch. Shiloh brings his unique and well-informed opinion on various health and rehab-based topics. Sit back, relax, and be sure to take notes!<br /><br />Find Shiloh here: www.instagram.com/shilohheesch.dc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64331688</guid><pubDate>Wed, 12 Feb 2025 01:13:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64331688/ep_6_audio.mp3" length="64486639" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us as we sit down and chat with Dr Shiloh Heesch. Shiloh brings his unique and well-informed opinion on various health and rehab-based topics. Sit back, relax, and be sure to take notes!

Find Shiloh here: www.instagram.com/shilohheesch.dc</itunes:subtitle><itunes:summary><![CDATA[Join us as we sit down and chat with Dr Shiloh Heesch. Shiloh brings his unique and well-informed opinion on various health and rehab-based topics. Sit back, relax, and be sure to take notes!<br /><br />Find Shiloh here: www.instagram.com/shilohheesch.dc]]></itunes:summary><itunes:duration>4031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 Ep 5 - Ben Lustig (Physiotherapist and Spine Specialist)</title><link>https://www.spreaker.com/episode/season-3-ep-5-ben-lustig-physiotherapist-and-spine-specialist--62218063</link><description><![CDATA[Aussie spine expert and physiotherapist Ben Lustig is interviewed by Brogan, Stephen, and Luke. They talk about crossfit injury prevalence, low back rehab, and how to use common statistics like prevalence rates and probalility to help with your assessment and history taking. As a whole, the conversation is insightful, educational and engaging.<br /><br />See Ben for additional information:<br /><a href="https://www.instagram.com/benlustigphysiotherapy/?hl=en" target="_blank" rel="noreferrer noopener">Ben Lustig (@benlustigphysiotherapy) - Instagram</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62218063</guid><pubDate>Fri, 04 Oct 2024 00:09:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62218063/ep_5_season_3_ben_lustig_physiotherapist.mp3" length="53313337" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Aussie spine expert and physiotherapist Ben Lustig is interviewed by Brogan, Stephen, and Luke. They talk about crossfit injury prevalence, low back rehab, and how to use common statistics like prevalence rates and probalility to help with your...</itunes:subtitle><itunes:summary><![CDATA[Aussie spine expert and physiotherapist Ben Lustig is interviewed by Brogan, Stephen, and Luke. They talk about crossfit injury prevalence, low back rehab, and how to use common statistics like prevalence rates and probalility to help with your assessment and history taking. As a whole, the conversation is insightful, educational and engaging.<br /><br />See Ben for additional information:<br /><a href="https://www.instagram.com/benlustigphysiotherapy/?hl=en" target="_blank" rel="noreferrer noopener">Ben Lustig (@benlustigphysiotherapy) - Instagram</a>]]></itunes:summary><itunes:duration>3333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 Ep 4 Alan English - Exercise Physiologist</title><link>https://www.spreaker.com/episode/season-3-ep-4-alan-english-exercise-physiologist--60943125</link><description><![CDATA[Join us as we sit down with exercise physiologist Alan English. Alan has a wealth of knowledge when it comes to exercise rehabilitation and is extremely passionate about helping people overcome their injuries and achieve their goals. We had a great discussion with Alan, so sit back, relax, and enjoy this episode. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60943125</guid><pubDate>Wed, 07 Aug 2024 03:17:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60943125/ep_4_audio.mp3" length="66576017" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us as we sit down with exercise physiologist Alan English. Alan has a wealth of knowledge when it comes to exercise rehabilitation and is extremely passionate about helping people overcome their injuries and achieve their goals. We had a great...</itunes:subtitle><itunes:summary><![CDATA[Join us as we sit down with exercise physiologist Alan English. Alan has a wealth of knowledge when it comes to exercise rehabilitation and is extremely passionate about helping people overcome their injuries and achieve their goals. We had a great discussion with Alan, so sit back, relax, and enjoy this episode. ]]></itunes:summary><itunes:duration>4161</itunes:duration><itunes:keywords>exercise,injury,pain,physiologist,rehab</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 Ep 3 Dr Andrew Lock + Dr Luke Gichard</title><link>https://www.spreaker.com/episode/season-3-ep-3-dr-andrew-lock-dr-luke-gichard--60156428</link><description><![CDATA[Join Brogan and Stephen as they sit down to chat with Dr Andrew Lock and Dr Luke Gichard following the Lock and Brogan Lower Back + Strength Rehab weekend seminar in Auckland, New Zealand.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60156428</guid><pubDate>Fri, 24 May 2024 03:08:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60156428/ep3_mp3.mp3" length="45168145" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join Brogan and Stephen as they sit down to chat with Dr Andrew Lock and Dr Luke Gichard following the Lock and Brogan Lower Back + Strength Rehab weekend seminar in Auckland, New Zealand.</itunes:subtitle><itunes:summary><![CDATA[Join Brogan and Stephen as they sit down to chat with Dr Andrew Lock and Dr Luke Gichard following the Lock and Brogan Lower Back + Strength Rehab weekend seminar in Auckland, New Zealand.]]></itunes:summary><itunes:duration>2823</itunes:duration><itunes:keywords>andrew,auckland,chiropractic,lock,nz,powerlifting,rehab,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 Ep 2 Dr. Aaron Horschig (Squat University)</title><link>https://www.spreaker.com/episode/season-3-ep-2-dr-aaron-horschig-squat-university--59542073</link><description><![CDATA[Join Brogan Williams and Stephen Redmon as they sit down with the man behind Squat University - Dr Aaron Horschig. The boys discuss Aaron's background, his experience as a lifter and coach, rehabilitation skills, manual therapy, clinical competency, and what it means to develop as a lifter/clinician/therapist in this industry. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59542073</guid><pubDate>Fri, 19 Apr 2024 03:47:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59542073/audio.mp3" length="42107434" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join Brogan Williams and Stephen Redmon as they sit down with the man behind Squat University - Dr Aaron Horschig. The boys discuss Aaron's background, his experience as a lifter and coach, rehabilitation skills, manual therapy, clinical competency,...</itunes:subtitle><itunes:summary><![CDATA[Join Brogan Williams and Stephen Redmon as they sit down with the man behind Squat University - Dr Aaron Horschig. The boys discuss Aaron's background, his experience as a lifter and coach, rehabilitation skills, manual therapy, clinical competency, and what it means to develop as a lifter/clinician/therapist in this industry. ]]></itunes:summary><itunes:duration>2632</itunes:duration><itunes:keywords>aaron,chiro,horschig,physio,rehab,squat,training,university</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 Ep 1 Dr. Kelly Starrett</title><link>https://www.spreaker.com/episode/season-3-ep-1-dr-kelly-starrett--58593298</link><description><![CDATA[Join Brogan and Stephen as they sit down with world-class physiotherapist and performance coach Dr. Kelly Starrett to discuss all things rehabilitation, manual therapy, and sports performance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58593298</guid><pubDate>Thu, 08 Feb 2024 21:24:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58593298/kelly_audio.mp3" length="47525855" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join Brogan and Stephen as they sit down with world-class physiotherapist and performance coach Dr. Kelly Starrett to discuss all things rehabilitation, manual therapy, and sports performance.</itunes:subtitle><itunes:summary><![CDATA[Join Brogan and Stephen as they sit down with world-class physiotherapist and performance coach Dr. Kelly Starrett to discuss all things rehabilitation, manual therapy, and sports performance.]]></itunes:summary><itunes:duration>2971</itunes:duration><itunes:keywords>chiropractic,kelly,physio,rehab,science,sport,starrett</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d2ad32b6d99eeb3a0d34325106b7b00.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 10 **New Grads Dr Luke Gichard &amp; Dr Cole Packer w/ guest Giles Gyer</title><link>https://www.spreaker.com/episode/season-2-ep-10-new-grads-dr-luke-gichard-dr-cole-packer-w-guest-giles-gyer--58091601</link><description><![CDATA[Join hosts Brogan and Stephen as they sit down with chiropractic new grads Dr Luke and Dr Cole. Special guest Giles Gyer also joins to drop some knowledge bombs! <br /><br />Special thanks to Katana Coffee for sponsoring this video.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58091601</guid><pubDate>Fri, 22 Dec 2023 00:39:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58091601/10_audio.mp3" length="104919171" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join hosts Brogan and Stephen as they sit down with chiropractic new grads Dr Luke and Dr Cole. Special guest Giles Gyer also joins to drop some knowledge bombs! 

Special thanks to Katana Coffee for sponsoring this video.</itunes:subtitle><itunes:summary><![CDATA[Join hosts Brogan and Stephen as they sit down with chiropractic new grads Dr Luke and Dr Cole. Special guest Giles Gyer also joins to drop some knowledge bombs! <br /><br />Special thanks to Katana Coffee for sponsoring this video.]]></itunes:summary><itunes:duration>6558</itunes:duration><itunes:keywords>chiropractic,graduation,osteopathy,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9034eb9e2a132d7e875e13bab7d4211.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 9 **Joel Proskewitz</title><link>https://www.spreaker.com/episode/season-2-ep-9-joel-proskewitz--57656120</link><description><![CDATA[Brogan and Stephen are joined by industry legend Joel Proskewitz. Sit back, relax and enjoy an in-depth conversation covering LBP, rehabilitation, patient communication, strength and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57656120</guid><pubDate>Thu, 16 Nov 2023 03:52:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57656120/ep9_joel_aidio.mp3" length="103505217" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Brogan and Stephen are joined by industry legend Joel Proskewitz. Sit back, relax and enjoy an in-depth conversation covering LBP, rehabilitation, patient communication, strength and more!</itunes:subtitle><itunes:summary><![CDATA[Brogan and Stephen are joined by industry legend Joel Proskewitz. Sit back, relax and enjoy an in-depth conversation covering LBP, rehabilitation, patient communication, strength and more!]]></itunes:summary><itunes:duration>6470</itunes:duration><itunes:keywords>chiropractic,joel,lbp,mcgill,proskewitz,rehabilitation,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 8 **Tendon Talk 2.0, Strength Training for Kids, IVD Collagen Fibres, Neo-innervation &amp; Angiogenesis</title><link>https://www.spreaker.com/episode/season-2-ep-8-tendon-talk-2-0-strength-training-for-kids-ivd-collagen-fibres-neo-innervation-angiogenesis--57020593</link><description><![CDATA[Dr Stephen and Brogan have an in-house episode discussing Tendons, Strength training, LBP, IVD collagen, Neo-innervation and angiogenesis.<br /><br />Reach out and follow us on Instagram:<br />@Strength.Med<br />@Stephen.Redmon.DC]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57020593</guid><pubDate>Mon, 02 Oct 2023 02:07:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57020593/final_ep_8_audio.mp3" length="57308195" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Dr Stephen and Brogan have an in-house episode discussing Tendons, Strength training, LBP, IVD collagen, Neo-innervation and angiogenesis.

Reach out and follow us on Instagram:
@Strength.Med
@Stephen.Redmon.DC</itunes:subtitle><itunes:summary><![CDATA[Dr Stephen and Brogan have an in-house episode discussing Tendons, Strength training, LBP, IVD collagen, Neo-innervation and angiogenesis.<br /><br />Reach out and follow us on Instagram:<br />@Strength.Med<br />@Stephen.Redmon.DC]]></itunes:summary><itunes:duration>3582</itunes:duration><itunes:keywords>chiro,disc,exercise,ivd,movement,physio,rehab,science,tendon</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52646e513d3e88b5ded80c8b5dd554d5.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 7. The Ultimate Myth Busting Episode **9 guest/6 timezones</title><link>https://www.spreaker.com/episode/season-2-ep-7-the-ultimate-myth-busting-episode-9-guest-6-timezones--56633282</link><description><![CDATA[Join us as we BUST wide-open common industry myths with some of the world's best movement, strength and rehabilitation experts.<br /><br />9 guests across 6 time zones and 3 continents.<br /><br />Buckle up and enjoy!<br /><br />Guests and Myths:<br />Christopher Marvin - Resistance Training is Safe!<br />Brogan Williams - Your CNS is not fried, bro<br />Luke Gichard - Unethical X-rays<br />Matthew Louis - Prescription Drugs for MSK Conditions<br />Stephen Redmon - Manual Therapy Shouldn't Hurt<br />Giles Gyer - Spinal Manipulation (The Good, The Bad, The Ugly)<br />Andre White - Orthopedic Test Suck<br />Aaron "Mofo" Caseley - Integrate, over Isolate<br />Andrew Lock - Technique Matters]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56633282</guid><pubDate>Thu, 31 Aug 2023 22:15:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56633282/ep_7_audio.mp3" length="120046780" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us as we BUST wide-open common industry myths with some of the world's best movement, strength and rehabilitation experts.

9 guests across 6 time zones and 3 continents.

Buckle up and enjoy!

Guests and Myths:
Christopher Marvin - Resistance...</itunes:subtitle><itunes:summary><![CDATA[Join us as we BUST wide-open common industry myths with some of the world's best movement, strength and rehabilitation experts.<br /><br />9 guests across 6 time zones and 3 continents.<br /><br />Buckle up and enjoy!<br /><br />Guests and Myths:<br />Christopher Marvin - Resistance Training is Safe!<br />Brogan Williams - Your CNS is not fried, bro<br />Luke Gichard - Unethical X-rays<br />Matthew Louis - Prescription Drugs for MSK Conditions<br />Stephen Redmon - Manual Therapy Shouldn't Hurt<br />Giles Gyer - Spinal Manipulation (The Good, The Bad, The Ugly)<br />Andre White - Orthopedic Test Suck<br />Aaron "Mofo" Caseley - Integrate, over Isolate<br />Andrew Lock - Technique Matters]]></itunes:summary><itunes:duration>7503</itunes:duration><itunes:keywords>biomechanics,chiropractic,exercise,medicine,physiotherapyy,rehabilitation,strength</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2af8456d85d7cd3f446fe2c40df9654.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 6 Aaron "MOFO" Caseley **Rehab protocols, Tendon Talk, Integrative Assessments and MORE!</title><link>https://www.spreaker.com/episode/season-2-ep-6-aaron-mofo-caseley-rehab-protocols-tendon-talk-integrative-assessments-and-more--56134793</link><description><![CDATA[Join us as we sit down and chat with Aaron Caseley, the MOFO body mechanic. Aaron has an incredibly effective view of rehabilitation and a unique style of assessment and treatment protocols that make him an absolute weapon! His passion for helping people, athletes, and the community around him, mixed with his sharp intellect and eye for detail make him 2nd to none in the MSK rehabilitation space. Listen up, take notes, and learn from one of the best!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56134793</guid><pubDate>Tue, 18 Jul 2023 04:39:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56134793/ep_6_final.mp3" length="94835490" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us as we sit down and chat with Aaron Caseley, the MOFO body mechanic. Aaron has an incredibly effective view of rehabilitation and a unique style of assessment and treatment protocols that make him an absolute weapon! His passion for helping...</itunes:subtitle><itunes:summary><![CDATA[Join us as we sit down and chat with Aaron Caseley, the MOFO body mechanic. Aaron has an incredibly effective view of rehabilitation and a unique style of assessment and treatment protocols that make him an absolute weapon! His passion for helping people, athletes, and the community around him, mixed with his sharp intellect and eye for detail make him 2nd to none in the MSK rehabilitation space. Listen up, take notes, and learn from one of the best!]]></itunes:summary><itunes:duration>5928</itunes:duration><itunes:keywords>chiropractor,exercise,osteopath,rehab,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 5 Dr Rafael Fonseca D.C **Patient Progression, Rehab, Communication + Cultural Competency</title><link>https://www.spreaker.com/episode/season-2-ep-5-dr-rafael-fonseca-d-c-patient-progression-rehab-communication-cultural-competency--55301327</link><description><![CDATA[Join us for episode 5 of the Strengthandchiro Podcast as we sit down with doctor of chiropractic Dr. Rafael Fonseca to discuss all things chiropractic, philosophy, evidence-based practice, exercise rehabilitation, patient progression, communication, and cultural competency. Sit back and relax; it's a good one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55301327</guid><pubDate>Tue, 27 Jun 2023 21:47:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55301327/ep_5_final_mp3.mp3" length="77635216" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us for episode 5 of the Strengthandchiro Podcast as we sit down with doctor of chiropractic Dr. Rafael Fonseca to discuss all things chiropractic, philosophy, evidence-based practice, exercise rehabilitation, patient progression, communication,...</itunes:subtitle><itunes:summary><![CDATA[Join us for episode 5 of the Strengthandchiro Podcast as we sit down with doctor of chiropractic Dr. Rafael Fonseca to discuss all things chiropractic, philosophy, evidence-based practice, exercise rehabilitation, patient progression, communication, and cultural competency. Sit back and relax; it's a good one!]]></itunes:summary><itunes:duration>4853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 4 Dr Christopher "Marv" Marvin (Performance Chiropractor) + Rob Cox (Rehab Specialist)</title><link>https://www.spreaker.com/episode/season-2-ep-4-dr-christopher-marv-marvin-performance-chiropractor-rob-cox-rehab-specialist--54120553</link><description><![CDATA[Join us as we sit down with Dr. Christopher Marvin (performance chiropractor) and Rob Cox (rehab specialist) for a discussion on movement, strength &amp; rehab.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54120553</guid><pubDate>Tue, 06 Jun 2023 21:02:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54120553/ep_4_mp3.mp3" length="73790826" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us as we sit down with Dr. Christopher Marvin (performance chiropractor) and Rob Cox (rehab specialist) for a discussion on movement, strength &amp;amp; rehab.</itunes:subtitle><itunes:summary><![CDATA[Join us as we sit down with Dr. Christopher Marvin (performance chiropractor) and Rob Cox (rehab specialist) for a discussion on movement, strength &amp; rehab.]]></itunes:summary><itunes:duration>4612</itunes:duration><itunes:keywords>chiropractic,movement,rehab,science,sport,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 3 Dr. Eric Merritt **Sports Chiropractor</title><link>https://www.spreaker.com/episode/season-2-ep-3-dr-eric-merritt-sports-chiropractor--53785999</link><description><![CDATA[Join Dr. Stephen, Brogan, and Luke as they chat with Dr. Eric, a sports chiropractor currently practicing in Georgia, USA. Dr. Eric has an impressive portfolio of experience and is super passionate about being a physician. His experience and passion made for a great episode! Sit back, relax, and enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53785999</guid><pubDate>Tue, 09 May 2023 04:41:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53785999/ep3_audio.mp3" length="56264545" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join Dr. Stephen, Brogan, and Luke as they chat with Dr. Eric, a sports chiropractor currently practicing in Georgia, USA. Dr. Eric has an impressive portfolio of experience and is super passionate about being a physician. His experience and passion...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Stephen, Brogan, and Luke as they chat with Dr. Eric, a sports chiropractor currently practicing in Georgia, USA. Dr. Eric has an impressive portfolio of experience and is super passionate about being a physician. His experience and passion made for a great episode! Sit back, relax, and enjoy!]]></itunes:summary><itunes:duration>3517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 2 Giles Gyer **OMT Training, Osteopath, Author</title><link>https://www.spreaker.com/episode/season-2-ep-2-giles-gyer-omt-training-osteopath-author--53408996</link><description><![CDATA[In this episode, we sat down for a chat with Giles Gyer, a world-renowned spinal manipulation specialist, international author, osteopath, and co-owner of OMT training. Giles brings an incredible mix of practical expertise, clinical experience, and academic knowledge to this discussion - sit back, relax, and enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53408996</guid><pubDate>Sat, 01 Apr 2023 06:57:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53408996/season_2_ep_2_mp3.mp3" length="93108061" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>In this episode, we sat down for a chat with Giles Gyer, a world-renowned spinal manipulation specialist, international author, osteopath, and co-owner of OMT training. Giles brings an incredible mix of practical expertise, clinical experience, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sat down for a chat with Giles Gyer, a world-renowned spinal manipulation specialist, international author, osteopath, and co-owner of OMT training. Giles brings an incredible mix of practical expertise, clinical experience, and academic knowledge to this discussion - sit back, relax, and enjoy.]]></itunes:summary><itunes:duration>5820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Ep 1 Matthew Louis **Physician Assistant + McGill Certified</title><link>https://www.spreaker.com/episode/season-2-ep-1-matthew-louis-physician-assistant-mcgill-certified--53103306</link><description><![CDATA[Matthew Louis joins us on our very first episode of season 2! Matthew is a Physician Assistant and McGill-certified practitioner. It was great to sit down and discuss pain, treatment, prescription drugs, exercise, and of course the McGill method! This is an episode you don't want to miss!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53103306</guid><pubDate>Sun, 05 Mar 2023 23:01:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53103306/s2_ep1_audio.mp3" length="69024839" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Matthew Louis joins us on our very first episode of season 2! Matthew is a Physician Assistant and McGill-certified practitioner. It was great to sit down and discuss pain, treatment, prescription drugs, exercise, and of course the McGill method! This...</itunes:subtitle><itunes:summary><![CDATA[Matthew Louis joins us on our very first episode of season 2! Matthew is a Physician Assistant and McGill-certified practitioner. It was great to sit down and discuss pain, treatment, prescription drugs, exercise, and of course the McGill method! This is an episode you don't want to miss!]]></itunes:summary><itunes:duration>4315</itunes:duration><itunes:keywords>chiropractic,exercise,medicine,movement,physiotherapy,powerlifting,strength</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 9 w. Guest Dr. Mike Woodbury D.C., CES</title><link>https://www.spreaker.com/episode/ep-9-w-guest-dr-mike-woodbury-d-c-ces--52506312</link><description><![CDATA[Join world champion powerlifter and strength coach PhD Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52506312</guid><pubDate>Sun, 22 Jan 2023 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52506312/ep_9.mp3" length="101659501" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join world champion powerlifter and strength coach PhD Brogan Williams &amp;amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.</itunes:subtitle><itunes:summary><![CDATA[Join world champion powerlifter and strength coach PhD Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></itunes:summary><itunes:duration>6354</itunes:duration><itunes:keywords>barbell,chiro,coach,exercise,movement,osteo,physio,pt,rehab,strength,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1d2e65f4f9ecf1af12827f128301c48.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 10 w/ Dr. Andrew Lock + Dr. Dre **Biomechanics, Movement Dysfunction + Clinical Competency</title><link>https://www.spreaker.com/episode/ep-10-w-dr-andrew-lock-dr-dre-biomechanics-movement-dysfunction-clinical-competency--52222302</link><description><![CDATA[Dr. Andrew Lock and Dr. Dre join us for a discussion around biomechanics, movement dysfunction and clinical competency.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52222302</guid><pubDate>Mon, 19 Dec 2022 01:17:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52222302/ep_10.mp3" length="93286107" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Dr. Andrew Lock and Dr. Dre join us for a discussion around biomechanics, movement dysfunction and clinical competency.</itunes:subtitle><itunes:summary><![CDATA[Dr. Andrew Lock and Dr. Dre join us for a discussion around biomechanics, movement dysfunction and clinical competency.]]></itunes:summary><itunes:duration>5831</itunes:duration><itunes:keywords>biomechanics,chiro,coach,phd,physio,podcast,strength,strengthandchiro,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8bf7a3e26f3644c15a20d5ac2a296ad.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 8 Fixing Movement Dysfunction with NeuroHAB w/ Dr. David Johnson (Neurosurgeon)</title><link>https://www.spreaker.com/episode/ep-8-fixing-movement-dysfunction-with-neurohab-w-dr-david-johnson-neurosurgeon--51808622</link><description><![CDATA[Join world champion powerlifter and strength coach PhD Brogan Williams & Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51808622</guid><pubDate>Mon, 07 Nov 2022 07:14:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51808622/ep_8.mp3" length="78577704" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join world champion powerlifter and strength coach PhD Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.</itunes:subtitle><itunes:summary><![CDATA[Join world champion powerlifter and strength coach PhD Brogan Williams & Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></itunes:summary><itunes:duration>4912</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 7 w/ guest Dr. Andre White DC</title><link>https://www.spreaker.com/episode/ep-7-w-guest-dr-andre-white-dc--51649143</link><guid isPermaLink="false">https://api.spreaker.com/episode/51649143</guid><pubDate>Fri, 21 Oct 2022 21:17:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51649143/ep7.mp3" length="60639316" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:duration>3790</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 6 Stress + Movement, Active/passive Treatment &amp; Rehab pills?</title><link>https://www.spreaker.com/episode/ep-6-stress-movement-active-passive-treatment-rehab-pills--51411570</link><guid isPermaLink="false">https://api.spreaker.com/episode/51411570</guid><pubDate>Thu, 29 Sep 2022 00:33:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51411570/ep6.mp3" length="60025334" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:duration>3752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 5 w/ guest Bryn Ealey &amp; Luke Gichard</title><link>https://www.spreaker.com/episode/ep-5-w-guest-bryn-ealey-luke-gichard--50890885</link><description><![CDATA[Join us on episode 5 of the StrengthandChiro™ Podcast as we take a deep dive into biomechanics, lifting technique, injury prevention, patient communication, rehabilitation common myths and much more with our two extremely talented and knowledgeable guests - Coach Bryn Ealey and Chiropractic student Doctor Luke Gichard.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50890885</guid><pubDate>Fri, 12 Aug 2022 00:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50890885/ep5.mp3" length="89232321" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join us on episode 5 of the StrengthandChiro™ Podcast as we take a deep dive into biomechanics, lifting technique, injury prevention, patient communication, rehabilitation common myths and much more with our two extremely talented and knowledgeable...</itunes:subtitle><itunes:summary><![CDATA[Join us on episode 5 of the StrengthandChiro™ Podcast as we take a deep dive into biomechanics, lifting technique, injury prevention, patient communication, rehabilitation common myths and much more with our two extremely talented and knowledgeable guests - Coach Bryn Ealey and Chiropractic student Doctor Luke Gichard.]]></itunes:summary><itunes:duration>5577</itunes:duration><itunes:keywords>barbell,biomechanics,chiropractic,coach,educational,exercise,gym,injury,lifting,medicine,movement,powerlifting,rehabilitation,sport,strength,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 4 Knee Valgus, S.I Joint palpation &amp; a Gonstead Review</title><link>https://www.spreaker.com/episode/ep-4-knee-valgus-s-i-joint-palpation-a-gonstead-review--50722247</link><description><![CDATA[Strength and Chiro™ Podcast<br />Join world champion powerlifter and strength coach Brogan Williams & Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50722247</guid><pubDate>Wed, 27 Jul 2022 03:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50722247/my_movie_18.mp3" length="53623045" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Strength and Chiro™ Podcast&#13;
Join world champion powerlifter and strength coach Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance...</itunes:subtitle><itunes:summary><![CDATA[Strength and Chiro™ Podcast<br />Join world champion powerlifter and strength coach Brogan Williams & Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></itunes:summary><itunes:duration>3352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 3 w/ guest Dr. Mike Guardino</title><link>https://www.spreaker.com/episode/ep-3-w-guest-dr-mike-guardino--50411318</link><description><![CDATA[Join world champion powerlifter and strength coach Brogan Williams & Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50411318</guid><pubDate>Thu, 30 Jun 2022 02:46:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50411318/ep_3_audio.mp3" length="67618820" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:subtitle>Join world champion powerlifter and strength coach Brogan Williams &amp; Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.</itunes:subtitle><itunes:summary><![CDATA[Join world champion powerlifter and strength coach Brogan Williams & Doctor of Chiropractic Stephen Redmon as they discuss evidence based chiropractic and sport science through the lens of movement, strength, performance and overall health.]]></itunes:summary><itunes:duration>4227</itunes:duration><itunes:keywords>adjustment,barbell,chiropractic,doctor,medicine,powerlifting,strength,therapist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 2 Patient Communication &amp; Tendonitis</title><link>https://www.spreaker.com/episode/ep-2-patient-communication-tendonitis--49809316</link><guid isPermaLink="false">https://api.spreaker.com/episode/49809316</guid><pubDate>Mon, 16 May 2022 03:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49809316/my_movie_13.mp3" length="47702653" type="audio/mpeg"/><itunes:author>Brogan Williams</itunes:author><itunes:duration>2982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edbcff3cf6a5572a11c6070d765cf1f8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
