<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>A Series of Lessons in Raja Yoga</title><link>https://www.spreaker.com/show/a-series-of-lessons-in-raja-yoga</link><description><![CDATA[Explore the transformative power of the mind and spirit through the teachings of Raja Yoga. This podcast delves into the philosophical and introspective journey of mastering one's own consciousness, exploring concepts of meditation, mental discipline, and spiritual growth. Each week, we feature a different complete audiobook that offers unique insights into these timeless practices, showcasing a wide array of perspectives, historical contexts, and narrative styles. This rotating collection of audiobooks is perfect for those seeking deeper understanding, personal growth, or a moment of reflection. Discover new books every week and expand your horizons. Check out more shows at solgoodmedia.com.]]></description><atom:link href="https://www.spreaker.com/show/5426151/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>public domain</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg</url><title>A Series of Lessons in Raja Yoga</title><link>https://www.spreaker.com/show/a-series-of-lessons-in-raja-yoga</link></image><lastBuildDate>Sat, 11 Jul 2026 09:11:15 +0000</lastBuildDate><itunes:author>William Atkinson</itunes:author><itunes:owner><itunes:name>Sol Good Network</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:subtitle>The Book talks on the internal world of the self. The real nature of the subconscious mind, the way to control it, how ego comes into play and most frequently asked questions like "Who am I" are attempted to answer.</itunes:subtitle><itunes:summary><![CDATA[Explore the transformative power of the mind and spirit through the teachings of Raja Yoga. This podcast delves into the philosophical and introspective journey of mastering one's own consciousness, exploring concepts of meditation, mental discipline, and spiritual growth. Each week, we feature a different complete audiobook that offers unique insights into these timeless practices, showcasing a wide array of perspectives, historical contexts, and narrative styles. This rotating collection of audiobooks is perfect for those seeking deeper understanding, personal growth, or a moment of reflection. Discover new books every week and expand your horizons. Check out more shows at solgoodmedia.com.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Education"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Yoga Sutras of Patanjali The Book of the Spiritual Man version 3 - Patanjali</title><link>https://www.spreaker.com/episode/yoga-sutras-of-patanjali-the-book-of-the-spiritual-man-version-3-patanjali--72713154</link><description><![CDATA["Yoga Sutras of Patanjali The Book of the Spiritual Man version 3" is a profound exploration of the transformation from the psychical to the spiritual, as interpreted by Charles Johnston. His translation and commentary shed light on the essential teachings of Patanjali, emphasizing the birth of the spiritual man and the journey towards higher consciousness. This timeless text remains relevant today, as it addresses the fundamental aspects of human existence and the quest for spiritual growth. Listeners will find enduring wisdom in its insights, which encourage a deeper understanding of the self and the path to enlightenment. Engaging with this work invites reflection on our own spiritual journeys and the universal quest for meaning.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72713154</guid><pubDate>Tue, 14 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72713154/yoga_sutras_of_patanjali_the_book_of_the_spiritual_man_version_3_patanjali.mp3" length="108185897" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>"Yoga Sutras of Patanjali The Book of the Spiritual Man version 3" is a profound exploration of the transformation from the psychical to the spiritual, as interpreted by Charles Johnston. His translation and commentary shed light on the essential...</itunes:subtitle><itunes:summary><![CDATA["Yoga Sutras of Patanjali The Book of the Spiritual Man version 3" is a profound exploration of the transformation from the psychical to the spiritual, as interpreted by Charles Johnston. His translation and commentary shed light on the essential teachings of Patanjali, emphasizing the birth of the spiritual man and the journey towards higher consciousness. This timeless text remains relevant today, as it addresses the fundamental aspects of human existence and the quest for spiritual growth. Listeners will find enduring wisdom in its insights, which encourage a deeper understanding of the self and the path to enlightenment. Engaging with this work invites reflection on our own spiritual journeys and the universal quest for meaning.]]></itunes:summary><itunes:duration>13524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Citizen's Almanac - Fundamental Documents Symbols and Anthems of the United States - U S Citizenship and Immigration Services</title><link>https://www.spreaker.com/episode/citizen-s-almanac-fundamental-documents-symbols-and-anthems-of-the-united-states-u-s-citizenship-and-immigration-services--72713141</link><description><![CDATA[The "Citizen's Almanac" serves as an essential guide for new citizens of the United States, providing valuable insights into the nation's history, significant figures, and pivotal events that have shaped its identity as a symbol of hope and freedom. This pamphlet outlines the rights and responsibilities of citizenship, along with the histories of national anthems and landmark court decisions, making it a vital resource for understanding the foundations of American democracy. Hearing this work today reminds us of the enduring principles that unite us as a nation and the ongoing importance of civic engagement and responsibility in fostering a vibrant democracy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72713141</guid><pubDate>Sat, 11 Jul 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72713141/citizen_s_almanac_fundamental_documents_symbols_and_anthems_of_the_united_states_u_s_citizenship_and_immigration_services.mp3" length="81246754" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d716cdcb-05c3-40d7-8a13-72e2f4441185/d716cdcb-05c3-40d7-8a13-72e2f4441185.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d716cdcb-05c3-40d7-8a13-72e2f4441185/d716cdcb-05c3-40d7-8a13-72e2f4441185.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d716cdcb-05c3-40d7-8a13-72e2f4441185/d716cdcb-05c3-40d7-8a13-72e2f4441185.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>The "Citizen's Almanac" serves as an essential guide for new citizens of the United States, providing valuable insights into the nation's history, significant figures, and pivotal events that have shaped its identity as a symbol of hope and freedom....</itunes:subtitle><itunes:summary><![CDATA[The "Citizen's Almanac" serves as an essential guide for new citizens of the United States, providing valuable insights into the nation's history, significant figures, and pivotal events that have shaped its identity as a symbol of hope and freedom. This pamphlet outlines the rights and responsibilities of citizenship, along with the histories of national anthems and landmark court decisions, making it a vital resource for understanding the foundations of American democracy. Hearing this work today reminds us of the enduring principles that unite us as a nation and the ongoing importance of civic engagement and responsibility in fostering a vibrant democracy.]]></itunes:summary><itunes:duration>10156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practice of Perfection and Christian Virtues - First Treatise - Alphonsus Rodriguez</title><link>https://www.spreaker.com/episode/practice-of-perfection-and-christian-virtues-first-treatise-alphonsus-rodriguez--72713137</link><description><![CDATA["Practice of Perfection and Christian Virtues - First Treatise" by Alphonsus Rodriguez is a profound exploration of the virtues essential for a fulfilling Christian life, drawing from the author's spiritual teachings to his fellow Jesuits. This work, originally aimed at religious brethren, has been thoughtfully adapted to benefit laypersons, making its timeless wisdom accessible to all. The first treatise emphasizes the importance of esteem, desire, and affection for one's spiritual growth, alongside practical means to cultivate these qualities. With its enduring relevance, this book continues to inspire listeners to reflect on their spiritual journeys and strive for personal excellence in both monastic and everyday life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72713137</guid><pubDate>Tue, 07 Jul 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72713137/practice_of_perfection_and_christian_virtues_first_treatise_alphonsus_rodriguez.mp3" length="96929144" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>"Practice of Perfection and Christian Virtues - First Treatise" by Alphonsus Rodriguez is a profound exploration of the virtues essential for a fulfilling Christian life, drawing from the author's spiritual teachings to his fellow Jesuits. This work,...</itunes:subtitle><itunes:summary><![CDATA["Practice of Perfection and Christian Virtues - First Treatise" by Alphonsus Rodriguez is a profound exploration of the virtues essential for a fulfilling Christian life, drawing from the author's spiritual teachings to his fellow Jesuits. This work, originally aimed at religious brethren, has been thoughtfully adapted to benefit laypersons, making its timeless wisdom accessible to all. The first treatise emphasizes the importance of esteem, desire, and affection for one's spiritual growth, alongside practical means to cultivate these qualities. With its enduring relevance, this book continues to inspire listeners to reflect on their spiritual journeys and strive for personal excellence in both monastic and everyday life.]]></itunes:summary><itunes:duration>12116</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Philosophical Enquiry - Edmund Burke</title><link>https://www.spreaker.com/episode/philosophical-enquiry-edmund-burke--72713126</link><description><![CDATA[Edmund Burke's "A Philosophical Enquiry" is a seminal treatise that explores the essential concepts of beauty and the sublime, laying the groundwork for modern philosophical aesthetics. Written before Burke reached the age of 19, this work stands out as his only purely philosophical contribution and has garnered attention from influential thinkers such as Diderot and Kant. Its enduring significance lies in its profound insights into human perception and experience, which continue to resonate in contemporary discussions about art and emotion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72713126</guid><pubDate>Sat, 04 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72713126/philosophical_enquiry_edmund_burke.mp3" length="189041924" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>Edmund Burke's "A Philosophical Enquiry" is a seminal treatise that explores the essential concepts of beauty and the sublime, laying the groundwork for modern philosophical aesthetics. Written before Burke reached the age of 19, this work stands out...</itunes:subtitle><itunes:summary><![CDATA[Edmund Burke's "A Philosophical Enquiry" is a seminal treatise that explores the essential concepts of beauty and the sublime, laying the groundwork for modern philosophical aesthetics. Written before Burke reached the age of 19, this work stands out as his only purely philosophical contribution and has garnered attention from influential thinkers such as Diderot and Kant. Its enduring significance lies in its profound insights into human perception and experience, which continue to resonate in contemporary discussions about art and emotion.]]></itunes:summary><itunes:duration>23631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Essay Concerning Human Understanding Book III - John Locke</title><link>https://www.spreaker.com/episode/essay-concerning-human-understanding-book-iii-john-locke--72713107</link><description><![CDATA[John Locke's "Essay Concerning Human Understanding Book III" delves into the intricate relationship between words and the ideas they represent, exploring fundamental concepts such as definitions, abstract ideas, and the nature of individual perception. Locke poses thought-provoking questions, like how a Jamaican Englishman might perceive ice for the first time, illustrating the complexities of language and understanding. This exploration of semantics and cognition is particularly relevant today as we navigate a world filled with diverse perspectives and interpretations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72713107</guid><pubDate>Tue, 30 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72713107/essay_concerning_human_understanding_book_iii_john_locke.mp3" length="182513130" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>John Locke's "Essay Concerning Human Understanding Book III" delves into the intricate relationship between words and the ideas they represent, exploring fundamental concepts such as definitions, abstract ideas, and the nature of individual...</itunes:subtitle><itunes:summary><![CDATA[John Locke's "Essay Concerning Human Understanding Book III" delves into the intricate relationship between words and the ideas they represent, exploring fundamental concepts such as definitions, abstract ideas, and the nature of individual perception. Locke poses thought-provoking questions, like how a Jamaican Englishman might perceive ice for the first time, illustrating the complexities of language and understanding. This exploration of semantics and cognition is particularly relevant today as we navigate a world filled with diverse perspectives and interpretations.]]></itunes:summary><itunes:duration>22814</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Series of Lessons in Raja Yoga - William Walker Atkinson</title><link>https://www.spreaker.com/episode/series-of-lessons-in-raja-yoga-william-walker-atkinson--72713097</link><description><![CDATA["Series of Lessons in Raja Yoga" by William Walker Atkinson delves into the profound internal world of the self, exploring the intricacies of the subconscious mind and the role of the ego in shaping our identity. This timeless work addresses fundamental questions such as "Who am I?" and offers insights into mastering one's inner landscape. Atkinson's teachings remain relevant as they encourage introspection and self-awareness, prompting readers to consider the nature of their thoughts and beliefs. The book serves as a guide to understanding the mechanisms of the mind, emphasizing the importance of control over one's subconscious to achieve personal growth and enlightenment. Its enduring themes of self-discovery and the quest for inner peace continue to resonate, making it a valuable resource for anyone seeking to navigate the complexities of their own psyche.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72713097</guid><pubDate>Sat, 27 Jun 2026 09:01:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72713097/series_of_lessons_in_raja_yoga_william_walker_atkinson.mp3" length="252308347" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>"Series of Lessons in Raja Yoga" by William Walker Atkinson delves into the profound internal world of the self, exploring the intricacies of the subconscious mind and the role of the ego in shaping our identity. This timeless work addresses...</itunes:subtitle><itunes:summary><![CDATA["Series of Lessons in Raja Yoga" by William Walker Atkinson delves into the profound internal world of the self, exploring the intricacies of the subconscious mind and the role of the ego in shaping our identity. This timeless work addresses fundamental questions such as "Who am I?" and offers insights into mastering one's inner landscape. Atkinson's teachings remain relevant as they encourage introspection and self-awareness, prompting readers to consider the nature of their thoughts and beliefs. The book serves as a guide to understanding the mechanisms of the mind, emphasizing the importance of control over one's subconscious to achieve personal growth and enlightenment. Its enduring themes of self-discovery and the quest for inner peace continue to resonate, making it a valuable resource for anyone seeking to navigate the complexities of their own psyche.]]></itunes:summary><itunes:duration>31539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12.  Sub-Conscious Influences - William Atkinson</title><link>https://www.spreaker.com/episode/12-sub-conscious-influences-william-atkinson--48677243</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677243</guid><pubDate>Thu, 10 Feb 2022 20:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677243/sub_conscious_influences_william_atkinson.mp3" length="39129975" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdc645fb-f72a-4a32-abd2-c9f480c57b8e/fdc645fb-f72a-4a32-abd2-c9f480c57b8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdc645fb-f72a-4a32-abd2-c9f480c57b8e/fdc645fb-f72a-4a32-abd2-c9f480c57b8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fdc645fb-f72a-4a32-abd2-c9f480c57b8e/fdc645fb-f72a-4a32-abd2-c9f480c57b8e.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>11.  Subconscious Character Building - William Atkinson</title><link>https://www.spreaker.com/episode/11-subconscious-character-building-william-atkinson--48677242</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677242</guid><pubDate>Thu, 10 Feb 2022 20:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677242/subconscious_character_building_william_atkinson.mp3" length="37687612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1184d1cb-0253-4325-8168-0e6b8ebafe7c/1184d1cb-0253-4325-8168-0e6b8ebafe7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1184d1cb-0253-4325-8168-0e6b8ebafe7c/1184d1cb-0253-4325-8168-0e6b8ebafe7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1184d1cb-0253-4325-8168-0e6b8ebafe7c/1184d1cb-0253-4325-8168-0e6b8ebafe7c.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10.  Sub-Consciousing - William Atkinson</title><link>https://www.spreaker.com/episode/10-sub-consciousing-william-atkinson--48677240</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677240</guid><pubDate>Thu, 10 Feb 2022 19:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677240/sub_consciousing_william_atkinson.mp3" length="34324265" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/883ab954-e71a-49c3-82d7-0216d156ee52/883ab954-e71a-49c3-82d7-0216d156ee52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/883ab954-e71a-49c3-82d7-0216d156ee52/883ab954-e71a-49c3-82d7-0216d156ee52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/883ab954-e71a-49c3-82d7-0216d156ee52/883ab954-e71a-49c3-82d7-0216d156ee52.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2146</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9.  The Mental Planes - William Atkinson</title><link>https://www.spreaker.com/episode/9-the-mental-planes-william-atkinson--48677239</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677239</guid><pubDate>Thu, 10 Feb 2022 19:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677239/the_mental_planes_william_atkinson.mp3" length="44173475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4325f485-58b9-45c7-86f1-3f778c7cb05d/4325f485-58b9-45c7-86f1-3f778c7cb05d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4325f485-58b9-45c7-86f1-3f778c7cb05d/4325f485-58b9-45c7-86f1-3f778c7cb05d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4325f485-58b9-45c7-86f1-3f778c7cb05d/4325f485-58b9-45c7-86f1-3f778c7cb05d.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8.  The Highlands And Lowlands of Mind - William Atkinson</title><link>https://www.spreaker.com/episode/8-the-highlands-and-lowlands-of-mind-william-atkinson--48677069</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677069</guid><pubDate>Thu, 10 Feb 2022 19:47:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677069/the_highlands_and_lowlands_of_mind_william_atkinson.mp3" length="40508843" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5672677-579b-4945-b022-98118ff2119b/b5672677-579b-4945-b022-98118ff2119b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5672677-579b-4945-b022-98118ff2119b/b5672677-579b-4945-b022-98118ff2119b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5672677-579b-4945-b022-98118ff2119b/b5672677-579b-4945-b022-98118ff2119b.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7.  The Unfoldment of Consciousness - William Atkinson</title><link>https://www.spreaker.com/episode/7-the-unfoldment-of-consciousness-william-atkinson--48677072</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677072</guid><pubDate>Thu, 10 Feb 2022 19:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677072/the_unfoldment_of_consciousness_william_atkinson.mp3" length="37985199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b28cfaf3-34c8-4fde-988c-8a40cde1d81e/b28cfaf3-34c8-4fde-988c-8a40cde1d81e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b28cfaf3-34c8-4fde-988c-8a40cde1d81e/b28cfaf3-34c8-4fde-988c-8a40cde1d81e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b28cfaf3-34c8-4fde-988c-8a40cde1d81e/b28cfaf3-34c8-4fde-988c-8a40cde1d81e.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6.  Cultivation of Perception - William Atkinson</title><link>https://www.spreaker.com/episode/6-cultivation-of-perception-william-atkinson--48677066</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677066</guid><pubDate>Thu, 10 Feb 2022 19:42:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677066/cultivation_of_perception_william_atkinson.mp3" length="46915721" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d3d8008-f60b-4224-a10b-d19bebd1ed0c/8d3d8008-f60b-4224-a10b-d19bebd1ed0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d3d8008-f60b-4224-a10b-d19bebd1ed0c/8d3d8008-f60b-4224-a10b-d19bebd1ed0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8d3d8008-f60b-4224-a10b-d19bebd1ed0c/8d3d8008-f60b-4224-a10b-d19bebd1ed0c.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5.  The Cultivation of Attention - William Atkinson</title><link>https://www.spreaker.com/episode/5-the-cultivation-of-attention-william-atkinson--48677068</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677068</guid><pubDate>Thu, 10 Feb 2022 19:40:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677068/the_cultivation_of_attention_william_atkinson.mp3" length="38628432" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc875ec6-cbc9-450e-a299-b720eeaaf65b/dc875ec6-cbc9-450e-a299-b720eeaaf65b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc875ec6-cbc9-450e-a299-b720eeaaf65b/dc875ec6-cbc9-450e-a299-b720eeaaf65b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc875ec6-cbc9-450e-a299-b720eeaaf65b/dc875ec6-cbc9-450e-a299-b720eeaaf65b.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4.  Mental Control - William Atkinson</title><link>https://www.spreaker.com/episode/4-mental-control-william-atkinson--48677070</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677070</guid><pubDate>Thu, 10 Feb 2022 19:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677070/mental_control_william_atkinson.mp3" length="50569916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82a96da7-75ed-4e6d-87f4-86d490e3ba8e/82a96da7-75ed-4e6d-87f4-86d490e3ba8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82a96da7-75ed-4e6d-87f4-86d490e3ba8e/82a96da7-75ed-4e6d-87f4-86d490e3ba8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/82a96da7-75ed-4e6d-87f4-86d490e3ba8e/82a96da7-75ed-4e6d-87f4-86d490e3ba8e.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>3161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3.  The Expansion of the Self - William Atkinson</title><link>https://www.spreaker.com/episode/3-the-expansion-of-the-self-william-atkinson--48677067</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677067</guid><pubDate>Thu, 10 Feb 2022 19:26:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677067/the_expansion_of_the_self_william_atkinson.mp3" length="42422242" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/729e304f-40e0-4d70-abe7-225a2879e76b/729e304f-40e0-4d70-abe7-225a2879e76b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/729e304f-40e0-4d70-abe7-225a2879e76b/729e304f-40e0-4d70-abe7-225a2879e76b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/729e304f-40e0-4d70-abe7-225a2879e76b/729e304f-40e0-4d70-abe7-225a2879e76b.vtt" type="text/vtt" language="en"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2.  The Ego's Mental Tools - William Atkinson</title><link>https://www.spreaker.com/episode/2-the-ego-s-mental-tools-william-atkinson--48677071</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677071</guid><pubDate>Thu, 10 Feb 2022 19:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677071/the_ego_s_mental_tools_william_atkinson.mp3" length="36474259" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1.  The "I" - William Atkinson</title><link>https://www.spreaker.com/episode/1-the-i-william-atkinson--48677065</link><description><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48677065</guid><pubDate>Thu, 10 Feb 2022 19:08:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48677065/the_22i_22_william_atkinson.mp3" length="40524671" type="audio/mpeg"/><itunes:author>William Atkinson</itunes:author><itunes:subtitle>View our full collection of podcasts at our website:  https://www.solgoodmedia.com  or YouTube channel:  www.solgood.org/subscribe</itunes:subtitle><itunes:summary><![CDATA[View our full collection of podcasts at our website:  <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a>  or YouTube channel:  <a href="http://www.solgood.org/subscribe" rel="noopener">www.solgood.org/subscribe</a>]]></itunes:summary><itunes:duration>2533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bd49c0109228440cb334136dc64c77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
