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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Focus 2</title><link>https://www.spreaker.com/show/focus-2</link><description><![CDATA[Focus means to concentrate attention or effort on the most pressing needs.]]></description><atom:link href="https://www.spreaker.com/show/5425612/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Drake moockyz</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg</url><title>Focus 2</title><link>https://www.spreaker.com/show/focus-2</link></image><lastBuildDate>Fri, 18 Feb 2022 17:52:51 +0000</lastBuildDate><itunes:author>Drake moockyz</itunes:author><itunes:owner><itunes:name>Drake moockyz</itunes:name><itunes:email>drakemoockyz@outlook.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><itunes:subtitle>Focus means to concentrate attention or effort on the most pressing needs.</itunes:subtitle><itunes:summary><![CDATA[Focus means to concentrate attention or effort on the most pressing needs.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Drake moockyz</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><googleplay:email>drakemoockyz@outlook.com</googleplay:email><googleplay:description>Focus means to concentrate attention or effort on the most pressing needs.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>What You Do During Your Free Time Determines Your Productivity</title><link>https://www.spreaker.com/user/15917267/focus-script-what-you-do-during-your-fre</link><description><![CDATA[When you get home from work, what do you do? Here are things successful people do with their free time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48670715</guid><pubDate>Fri, 25 Feb 2022 00:50:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48670715/focus_script_what_you_do_during_your_free_time_determines_your_productivity.mp3" length="4921482" type="audio/mpeg"/><itunes:author>Drake moockyz</itunes:author><itunes:subtitle>When you get home from work, what do you do? Here are things successful people do with their free time.</itunes:subtitle><itunes:summary><![CDATA[When you get home from work, what do you do? Here are things successful people do with their free time.]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:keywords>determines,do,during,free,productivity,time,what,you,your</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Drake moockyz</googleplay:author><googleplay:description>When you get home from work, what do you do? Here are things successful people do with their free time.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Best Work-Break Ratio According To Science</title><link>https://www.spreaker.com/user/15917267/focus-script-the-best-work-break-ratio-a</link><description><![CDATA[Insert the 52-17 work/break ratio. Researches have figured out that the most efficient 10% of workers do their most effective work in a 52-minute chunk followed by a break, which you already probably guessed, lasts 17 minutes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48670711</guid><pubDate>Thu, 24 Feb 2022 00:45:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48670711/focus_script_the_best_work_break_ratio_according_to_science.mp3" length="5224285" type="audio/mpeg"/><itunes:author>Drake moockyz</itunes:author><itunes:subtitle>Insert the 52-17 work/break ratio. Researches have figured out that the most efficient 10% of workers do their most effective work in a 52-minute chunk followed by a break, which you already probably guessed, lasts 17 minutes.</itunes:subtitle><itunes:summary><![CDATA[Insert the 52-17 work/break ratio. Researches have figured out that the most efficient 10% of workers do their most effective work in a 52-minute chunk followed by a break, which you already probably guessed, lasts 17 minutes.]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:keywords>according,best,ratio,science_,the,to,work-break</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Drake moockyz</googleplay:author><googleplay:description>Insert the 52-17 work/break ratio. Researches have figured out that the most efficient 10% of workers do their most effective work in a 52-minute chunk followed by a break, which you already probably guessed, lasts 17 minutes.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Should You Single-Task or Multi-Task</title><link>https://www.spreaker.com/user/15917267/focus-script-should-you-single-task-or-m</link><description><![CDATA[Focusing on one task at a time results in higher productivity, lowers stress levels and makes you happier. You can achieve almost anything in life if you focus on achieving one thing at a time. 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Multitasking, the process of trying to do more than one thing at once, is more stressful and less productive]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:keywords>multi-task,or,should,single-task,you</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Drake moockyz</googleplay:author><googleplay:description>Focusing on one task at a time results in higher productivity, lowers stress levels and makes you happier. You can achieve almost anything in life if you focus on achieving one thing at a time. 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Simple Ways You Can Try Now To Train Your Brain To Stay Focused.]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:keywords>brain,focused,how,stay,to,train,your</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Drake moockyz</googleplay:author><googleplay:description>Before you turn your attention to a new task, shift your focus from your mind to your body. Simple Ways You Can Try Now To Train Your Brain To Stay Focused.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Create The Perfect Environment For Staying Focused</title><link>https://www.spreaker.com/user/15917267/focus-script-how-to-create-the-perfect-e</link><description><![CDATA[Understanding the benefits of staying focused can be crucial too. Working alone or in a quiet environment will also make you more focused.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48670695</guid><pubDate>Mon, 21 Feb 2022 00:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48670695/focus_script_how_to_create_the_perfect_environment_for_staying_focused.mp3" length="5058146" type="audio/mpeg"/><itunes:author>Drake moockyz</itunes:author><itunes:subtitle>Understanding the benefits of staying focused can be crucial too. Working alone or in a quiet environment will also make you more focused.</itunes:subtitle><itunes:summary><![CDATA[Understanding the benefits of staying focused can be crucial too. Working alone or in a quiet environment will also make you more focused.]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:keywords>create,environment,focused,for,how,perfect,staying,the,to</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Drake moockyz</googleplay:author><googleplay:description>Understanding the benefits of staying focused can be crucial too. Working alone or in a quiet environment will also make you more focused.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befc3e010ed2a73b04b024554699000.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
