https://www.spreaker.com/podcast/one-man-s-journey-to-14-stone--5421984
This is a candid weekly audio diary of events, that will hopefully lead to the ideal weight loss target, by broadcaster and voice actor Chris Marsden

*Contains a few little swear words that may offend]]>enSelf-ImprovementCopyright Chris Marsdenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44bff2622553647aa558c594755efa37.jpghttps://www.spreaker.com/podcast/one-man-s-journey-to-14-stone--5421984Mon, 09 May 2022 12:25:29 +0000Chris MarsdenChris Marsdenmail@definitivemedia.co.ukWelcome to OMJ: One Man's Journey To 14 Stone. This is a candid weekly audio diary of events, that will hopefully lead to the ideal weight loss target, by broadcaster and voice actor Chris Marsden *Contains a few little swear words that may offend
This is a candid weekly audio diary of events, that will hopefully lead to the ideal weight loss target, by broadcaster and voice actor Chris Marsden

*Contains a few little swear words that may offend]]>yesepisodichttps://www.spreaker.com/episode/omj-episode-2--48736978https://api.spreaker.com/episode/48736978Tue, 15 Feb 2022 08:26:36 +0000Chris MarsdenChris tackles the fact that we are all human and have relapses every now and then....well more now than then. Also, what do we all tend to do during the winter months in the UK?1804alcohol,comedy,diary,food,funny,honest,journey,monologue,podcast,weight,weightloss,winteryes1fullhttps://www.spreaker.com/episode/omj-episode-1--48638513https://api.spreaker.com/episode/48638513Tue, 08 Feb 2022 08:31:05 +0000Chris MarsdenIn this episode Chris lays down the plans of his own journey, the struggles and barriers that he is going to face. Join 'One Man's Journey' from the start and share the stories and possible familiar patterns of your weightloss journey, in a candid...1801comedy,food,humour,loss,planning,struggles,thyroids,tricks,weight,weightlossyes1full