New Day with Sybil Amuti

New Day with Sybil Amutihttps://thegreatgirlfriends.com/
Welcome to New Day with Sybil Amuti (formerly The Great Girlfriends Show), an oasis where we begin again with courage. I’m Sybil Amuti, a passionate Christian, wife, mom, sister, friend, dog lover, and a woman who has spent the last decade building communities, teaching women how to sharpen their success toolkit, and doing the real work of growth in public. I love God and His people, and I bring that love into this space with clarity, conviction, and care so you feel seen, supported, and strong enough to move.

Here, I share hard-won breadcrumbs from my journey and sit down with extraordinary humans who are walking their evolution out loud. Together we trade practical wisdom, real-life resources, and fire-tested, proven solutions you can actually use to begin again boldly.

No pretending. No finish line. Just becoming, with intention.

Welcome home!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.]]>enSelf-ImprovementThe Great Girlfriends™️https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6601e9b4e11a74b85dc301bf501b32d5.jpgNew Day with Sybil Amutihttps://thegreatgirlfriends.com/Tue, 09 Jun 2026 12:55:52 +0000Sybil AmutiThe Great Girlfriends™️welcome@thegreatgirlfriends.comThe Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to...
Welcome to New Day with Sybil Amuti (formerly The Great Girlfriends Show), an oasis where we begin again with courage. I’m Sybil Amuti, a passionate Christian, wife, mom, sister, friend, dog lover, and a woman who has spent the last decade building communities, teaching women how to sharpen their success toolkit, and doing the real work of growth in public. I love God and His people, and I bring that love into this space with clarity, conviction, and care so you feel seen, supported, and strong enough to move.

Here, I share hard-won breadcrumbs from my journey and sit down with extraordinary humans who are walking their evolution out loud. Together we trade practical wisdom, real-life resources, and fire-tested, proven solutions you can actually use to begin again boldly.

No pretending. No finish line. Just becoming, with intention.

Welcome home!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.]]>falseepisodicSupport the podcast!New Day Ep 8 - How to Stop Waiting to Be Chosen with Kelly Chasehttps://www.spreaker.com/episode/new-day-ep-8-how-to-stop-waiting-to-be-chosen-with-kelly-chase--72328017Kelly Chase about what happens when women stop waiting for validation and start choosing themselves.

We talk about relationships, self-worth, timing, rejection, and the quiet ways many women hand their power away while hoping to be picked, noticed, approved, or pursued.

If you’ve been waiting for the invitation, the title, the text back, the green light, or someone else to confirm your value, this conversation is your wake-up call.

In This Episode
• Why women are often conditioned to wait to be chosen
• How self-abandonment can hide behind patience
• What choosing yourself looks like in real life
• Why rejection can redirect your life for the better
• How confidence grows through action, not approval

Practical Activation Steps

Identify one place you’ve been waiting for permission
Make one bold move this week without consensus
Write your own standards for love, work, and life
Celebrate one time rejection protected you
Choose yourself in one practical way today

Episode Affirmations

I choose myself fully
My worth needs no vote
I move with confidence now

Journal Prompt
Where have I been waiting to be chosen and what changes when I choose myself first?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/72328017Tue, 09 Jun 2026 12:55:02 +0000Sybil AmutiToday’s episode is a bold and freeing conversation with https://www.instagram.com/chaselifewithkelly/?hl=en about what happens when women stop waiting for validation and start choosing themselves. We talk about relationships, self-worth, timing,...Kelly Chase about what happens when women stop waiting for validation and start choosing themselves.

We talk about relationships, self-worth, timing, rejection, and the quiet ways many women hand their power away while hoping to be picked, noticed, approved, or pursued.

If you’ve been waiting for the invitation, the title, the text back, the green light, or someone else to confirm your value, this conversation is your wake-up call.

In This Episode
• Why women are often conditioned to wait to be chosen
• How self-abandonment can hide behind patience
• What choosing yourself looks like in real life
• Why rejection can redirect your life for the better
• How confidence grows through action, not approval

Practical Activation Steps

Identify one place you’ve been waiting for permission
Make one bold move this week without consensus
Write your own standards for love, work, and life
Celebrate one time rejection protected you
Choose yourself in one practical way today

Episode Affirmations

I choose myself fully
My worth needs no vote
I move with confidence now

Journal Prompt
Where have I been waiting to be chosen and what changes when I choose myself first?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1999accountability,boundaries,empowerment,healthyrelationships,leadership,personalgrowth,romanticrelationships,selflove,tggtakeover,thegreatgirlfriendsfalsefullNew Day Ep 7 - Parenting While Triggered? Sara Hartley is here to help!https://www.spreaker.com/episode/new-day-ep-7-parenting-while-triggered-sara-hartley-is-here-to-help--72327608Sara Hartley about parenting when your own emotions are activated.

Because let’s be real: sometimes the hardest part of parenting is the version of you that shows up when you’re overwhelmed.

We talk about triggers, generational patterns, emotional repair, and how to parent with more calm, compassion, and self-awareness.
If you’ve ever snapped, shut down, or felt guilt after reacting, this episode is full of hope.

In This Episode
• Why parenting can surface unresolved wounds
• How nervous system overwhelm impacts reactions
• What to do in the heat of a triggering moment
• Why repair matters more than perfection
• How healing yourself supports your child

Practical Activation Steps

Create a pause phrase: “Give me a moment.”
Take one breath before responding in conflict
Identify your top three parenting triggers
Apologize quickly when needed and model repair
Choose one calm habit to practice this week

Create a pause phrase: “Give me a moment.”
Take one breath before responding in conflict
Identify your top three parenting triggers
Apologize quickly when needed and model repair
Choose one calm habit to practice this week

Episode Affirmations
I can heal while I parent
My pause is powerful
Connection matters more than perfection

Journal Prompt
What parenting moments activate me most and what healing may be asking for attention?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2225accountability,boundaries,empowerment,healthyrelationships,leadership,neurodivergentparenting,newdaywithsybil,parenting,personalgrowth,podcast,selflove,tggtakeover,thegreatgirlfriendsfalsefullNew Day Ep 6 - Your Nervous System Needs Safety with Alex Wolfhttps://www.spreaker.com/episode/new-day-ep-6-your-nervous-system-needs-safety-with-alex-wolf--72191817Alex Wolf about the truth many ambitious women miss: you cannot build a peaceful life from a dysregulated body.

We talk about why so many of us have learned to normalize stress, disconnect from our bodies, and call survival “success.” If you’ve been productive but anxious, achieving but exhausted, or constantly “on” with no real off switch, this conversation will meet you right where you are.

Healing isn’t only mental.
Peace isn’t only emotional.
Your nervous system needs safety too.

In This Episode
• What the nervous system actually is and why it matters daily
• Hidden signs you may be living in chronic stress mode
• Why high-functioning women often miss their own burnout
• How trauma and stress patterns can shape relationships and work
• Practical ways to create safety in your body starting now

Practical Activation Steps
Pause three times today and take five slow breaths
Notice where you hold tension and consciously release it
Reduce one overstimulating habit this week
Create a simple nightly wind-down ritual
Ask yourself daily: “Do I feel safe, or just busy?”

Episode Affirmations
I deserve peace in my body
Safety is a strength, not a weakness
Rest restores my power

Journal Prompt
Where have I mistaken stress for success, and what would safety look like now?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/72191817Thu, 28 May 2026 11:30:02 +0000Sybil AmutiToday’s episode is a powerful conversation with https://www.instagram.com/alexwolf about the truth many ambitious women miss: you cannot build a peaceful life from a dysregulated body. We talk about why so many of us have learned to normalize stress,...Alex Wolf about the truth many ambitious women miss: you cannot build a peaceful life from a dysregulated body.

We talk about why so many of us have learned to normalize stress, disconnect from our bodies, and call survival “success.” If you’ve been productive but anxious, achieving but exhausted, or constantly “on” with no real off switch, this conversation will meet you right where you are.

Healing isn’t only mental.
Peace isn’t only emotional.
Your nervous system needs safety too.

In This Episode
• What the nervous system actually is and why it matters daily
• Hidden signs you may be living in chronic stress mode
• Why high-functioning women often miss their own burnout
• How trauma and stress patterns can shape relationships and work
• Practical ways to create safety in your body starting now

Practical Activation Steps
Pause three times today and take five slow breaths
Notice where you hold tension and consciously release it
Reduce one overstimulating habit this week
Create a simple nightly wind-down ritual
Ask yourself daily: “Do I feel safe, or just busy?”

Episode Affirmations
I deserve peace in my body
Safety is a strength, not a weakness
Rest restores my power

Journal Prompt
Where have I mistaken stress for success, and what would safety look like now?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2295accountability,boundaries,empowerment,healthyrelationships,leadership,personalgrowth,romanticrelationships,selflove,tggtakeover,thegreatgirlfriendsfalsefullNew Day Ep 5 - Leaving Survival Mode - You Have More Than You Knowhttps://www.spreaker.com/episode/new-day-ep-5-leaving-survival-mode-you-have-more-than-you-know--70257364
New Day Ep 5 – Leaving Survival Mode: You Have More Than You Know is your reminder that you are not underqualified… you are under-acknowledged. By you. If last week helped you recognize survival mode, this week we take inventory and build from it. Because surviving taught you more than you’ve given yourself credit for, and it’s time to stop playing small with earned wisdom. You don’t need more time. You need to trust what you already carry. This episode is your evidence.

In This Episode
• Why high-capacity women chronically underestimate themselves
• How survival mode makes resilience feel “normal” instead of exceptional
• The difference between humility and self-minimizing
• Why confidence isn’t knowing, it’s deciding you’ll figure it out
• How to shift from waiting to moving

Practical Activation Steps
Complete your evidence audit:
– List three hard things you survived
– Name three people you’ve helped
– Identify three moments you figured it out with zero instructions Circle one area where you’ve been hesitating and take one visible action this week
Replace “I’m not ready” with “I’ll adjust as I go”
Share one capability you usually downplay, out loud

Episode Affirmations
I am more capable than I’ve allowed myself to believe
I honor the wisdom I earned
I move with what I have

Journal Prompt
Where am I discounting my lived experience, and how has it already prepared me?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/70257364Tue, 03 Mar 2026 17:20:02 +0000Sybil AmutiToday’s episode is Part Two of our survival mode conversation, and this one is about leaving it. New Day Ep 5 – Leaving Survival Mode: You Have More Than You Know is your reminder that you are not underqualified… you are under-acknowledged. By you....
New Day Ep 5 – Leaving Survival Mode: You Have More Than You Know is your reminder that you are not underqualified… you are under-acknowledged. By you. If last week helped you recognize survival mode, this week we take inventory and build from it. Because surviving taught you more than you’ve given yourself credit for, and it’s time to stop playing small with earned wisdom. You don’t need more time. You need to trust what you already carry. This episode is your evidence.

In This Episode
• Why high-capacity women chronically underestimate themselves
• How survival mode makes resilience feel “normal” instead of exceptional
• The difference between humility and self-minimizing
• Why confidence isn’t knowing, it’s deciding you’ll figure it out
• How to shift from waiting to moving

Practical Activation Steps
Complete your evidence audit:
– List three hard things you survived
– Name three people you’ve helped
– Identify three moments you figured it out with zero instructions Circle one area where you’ve been hesitating and take one visible action this week
Replace “I’m not ready” with “I’ll adjust as I go”
Share one capability you usually downplay, out loud

Episode Affirmations
I am more capable than I’ve allowed myself to believe
I honor the wisdom I earned
I move with what I have

Journal Prompt
Where am I discounting my lived experience, and how has it already prepared me?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1791accountability,boundaries,empowerment,growthhacks,healthyrelationships,leadership,personalgrowth,romanticrelationships,selflove,successhacksfalsefullNew Day Ep 4 - Are You In Survival Mode?https://www.spreaker.com/episode/new-day-ep-4-are-you-in-survival-mode--70257252
I’m breaking down how high-functioning women normalize their resilience, discount their lived experience, and quietly underestimate themselves. If you’ve been saying “I just need more time” or “I’m still learning” while sitting on a mountain of earned wisdom, this conversation is your interruption.

In This Episode
• The subtle signs you’re still operating in survival mode
• Why humility can quietly turn into self-minimizing
• How resilience becomes invisible when you’ve worn it too long
• The difference between being unprepared and being unwilling to trust yourself
• Why confidence is built through evidence, not feelings

Practical Activation Steps

Conduct an evidence audit: List three hard things you survived
Name three people you’ve helped or impacted
Identify three moments you figured it out with zero instructions
Choose one area where you’ve been “waiting” — and take one imperfect action this week
Replace “I’m not ready” with “I’ll figure it out”

Episode Affirmations
I am more capable than I’ve allowed myself to believe
I honor the wisdom I earned
I move with what I have

Journal Prompt
Where am I discounting my lived experience, and how has it already prepared me?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/70257252Tue, 24 Feb 2026 22:06:07 +0000Sybil AmutiToday’s episode is a loving wake-up call: Are you in survival mode… and calling it “just life”? I’m breaking down how high-functioning women normalize their resilience, discount their lived experience, and quietly underestimate themselves. If you’ve...
I’m breaking down how high-functioning women normalize their resilience, discount their lived experience, and quietly underestimate themselves. If you’ve been saying “I just need more time” or “I’m still learning” while sitting on a mountain of earned wisdom, this conversation is your interruption.

In This Episode
• The subtle signs you’re still operating in survival mode
• Why humility can quietly turn into self-minimizing
• How resilience becomes invisible when you’ve worn it too long
• The difference between being unprepared and being unwilling to trust yourself
• Why confidence is built through evidence, not feelings

Practical Activation Steps

Conduct an evidence audit: List three hard things you survived
Name three people you’ve helped or impacted
Identify three moments you figured it out with zero instructions
Choose one area where you’ve been “waiting” — and take one imperfect action this week
Replace “I’m not ready” with “I’ll figure it out”

Episode Affirmations
I am more capable than I’ve allowed myself to believe
I honor the wisdom I earned
I move with what I have

Journal Prompt
Where am I discounting my lived experience, and how has it already prepared me?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1877accountability,boundaries,empowerment,growthhacks,healthyrelationships,leadership,personalgrowth,selflove,successhacks,tggtakeoverfalse14fullNew Day Ep 3 - The Novel you won't put down - If I Ruled the World by Amy DuBois Barnetthttps://www.spreaker.com/episode/new-day-ep-3-the-novel-you-won-t-put-down-if-i-ruled-the-world-by-amy-dubois-barnett--70092669Amy DuBois Barnett about her debut novel, If I Ruled the World, and what it means for women to stop following other people’s playbooks and write their own rules instead. We dive into story, strategy, and real-life wisdom for women who aren’t waiting for permission; they’re creating the path.

👉 Grab your copy of If I Ruled the World: https://amzn.to/40fTWI8

In This Episode
• What inspired Amy to turn a powerful idea into this story
• How If I Ruled the World reflects women creating new systems instead of fixing old ones
• The rules women’ve been told to follow and how we’re rewriting them
• How creativity, courage, and community intersect in leadership and in life
• Practical takeaways for listeners ready to lead, build, or break ground

Practical Activation Steps

Write your rule list: What “shoulds” are you retiring?
Identify one area where you’ve followed someone else’s rule and replace it with yours
Share your rule with a friend or write it publicly (because owning it increases impact)
Choose one action this week that aligns with your new rule

Write your rule list: What “shoulds” are you retiring?
Identify one area where you’ve followed someone else’s rule and replace it with yours
Share your rule with a friend or write it publicly (because owning it increases impact)
Choose one action this week that aligns with your new rule

Episode Affirmations
I am authorized to shape my life
My rules reflect my truth
I lead with intention

Journal Prompt
What rule have I been living by that isn’t mine, and what would happen if I rewrote it?

👉 Grab your copy of If I Ruled the World: https://amzn.to/40fTWI8

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2454amreading,bookclubpick,bookcommunity,bookrecommendations,womeninbusinessfalse13fullNew Day Ep 2 - The Reason Why Momentum May Be Hard For Youhttps://www.spreaker.com/episode/new-day-ep-2-the-reason-why-momentum-may-be-hard-for-you--70092016In this episode, I’m breaking down overthinking and why it quietly kills momentum.

If you’ve been stuck in analysis, waiting for clarity, or afraid to choose wrong, this conversation explains what’s happening and how to get moving again. Overthinking feels responsible, but it’s often fear disguised as preparation. And the longer you stay in your head, the harder it becomes to trust your next step. This episode is about interrupting that loop and rebuilding momentum in real-time.

In This Episode
• Why overthinking is a fear response, not a strategy
• How perfectionism delays progress
• The real cost of waiting to feel ready
• Why momentum creates clarity, not the other way around

Practical Activation Steps1. Put a deadline on one decision you’ve been avoiding
2. Ask for the next step, not the final outcome
3. Use movement to reset your nervous system (walk, stretch, clean)
4. Make one imperfect decision on purpose this week

Affirmations
I trust myself to decide and adjust
Motion brings clarity
I do not need certainty to begin

Journal Prompt
What decision have I delayed because I’m afraid to be wrong, and what changes if I choose anyway?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/70092016Tue, 17 Feb 2026 13:15:02 +0000Sybil AmutiIn this episode, I’m breaking down overthinking and why it quietly kills momentum. If you’ve been stuck in analysis, waiting for clarity, or afraid to choose wrong, this conversation explains what’s happening and how to get moving again....In this episode, I’m breaking down overthinking and why it quietly kills momentum.

If you’ve been stuck in analysis, waiting for clarity, or afraid to choose wrong, this conversation explains what’s happening and how to get moving again. Overthinking feels responsible, but it’s often fear disguised as preparation. And the longer you stay in your head, the harder it becomes to trust your next step. This episode is about interrupting that loop and rebuilding momentum in real-time.

In This Episode
• Why overthinking is a fear response, not a strategy
• How perfectionism delays progress
• The real cost of waiting to feel ready
• Why momentum creates clarity, not the other way around

Practical Activation Steps1. Put a deadline on one decision you’ve been avoiding
2. Ask for the next step, not the final outcome
3. Use movement to reset your nervous system (walk, stretch, clean)
4. Make one imperfect decision on purpose this week

Affirmations
I trust myself to decide and adjust
Motion brings clarity
I do not need certainty to begin

Journal Prompt
What decision have I delayed because I’m afraid to be wrong, and what changes if I choose anyway?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1837inspiration,lifehack,mindsetcoaching,mindsetshift,motivation,newpodcast,overthinking,selfhelp,selflove,womeinbusinessfalse12fullNew Day Ep 1- Wake Up Your Powerhttps://www.spreaker.com/episode/new-day-ep-1-wake-up-your-power--70091764I'm back girlfriends, and it's a NEW DAY!

In this premiere episode, I’m talking about what happens when we trade alignment for comfort and slowly disconnect from our own power. This conversation is about recognizing where you’ve been shrinking, over-accommodating, or choosing approval over truth and how to start reversing that pattern in real life, not just in theory. If you’ve felt stuck, drained, or unsure of yourself lately, this episode explains why and gives you practical steps to reconnect with your voice and your decisions.

In This Episode
• How “keeping the peace” can weaken self-trust
• The signs you’re playing small without realizing it
• Why power is built on self-trust, not confidence
• What changes when you choose alignment over approval

Practical Activation Steps1. Do a power audit: Identify one area where you’re avoiding honesty to stay comfortable

2. Practice one direct statement this week without over-explaining
3. Make one daily decision based on alignment, not approval

Episode Affirmations
I am safe to take up space
I trust my decisions
I choose alignment over approval

Journal Prompt
Where am I staying comfortable instead of being honest, and what would change if I stopped?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/70091764Tue, 17 Feb 2026 13:10:01 +0000Sybil AmutiI'm back girlfriends, and it's a NEW DAY! In this premiere episode, I’m talking about what happens when we trade alignment for comfort and slowly disconnect from our own power. This conversation is about recognizing where you’ve been shrinking,...I'm back girlfriends, and it's a NEW DAY!

In this premiere episode, I’m talking about what happens when we trade alignment for comfort and slowly disconnect from our own power. This conversation is about recognizing where you’ve been shrinking, over-accommodating, or choosing approval over truth and how to start reversing that pattern in real life, not just in theory. If you’ve felt stuck, drained, or unsure of yourself lately, this episode explains why and gives you practical steps to reconnect with your voice and your decisions.

In This Episode
• How “keeping the peace” can weaken self-trust
• The signs you’re playing small without realizing it
• Why power is built on self-trust, not confidence
• What changes when you choose alignment over approval

Practical Activation Steps1. Do a power audit: Identify one area where you’re avoiding honesty to stay comfortable

2. Practice one direct statement this week without over-explaining
3. Make one daily decision based on alignment, not approval

Episode Affirmations
I am safe to take up space
I trust my decisions
I choose alignment over approval

Journal Prompt
Where am I staying comfortable instead of being honest, and what would change if I stopped?

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1893entrepreneurship,mindsetcoaching,newpodcast,selfhelp,womeinbusinessfalse11fullForgive and Forget - How to move past hurt in friendshipshttps://www.spreaker.com/episode/forgive-and-forget-how-to-move-past-hurt-in-friendships--67626212🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles!

Get your tickets now: www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?

Our guests today Erinna and Kelly, are two of the leading ladies of FriendHood, a real-life friend circle who share proximity of the heart, mind, and zip code. These besties decided to take their connection to the next level, as neighbors and now friendship enthusiasts, spreading their story and their best practices around the world!

Listen and Learn:
1. How these besties manage to create safe spaces over time in their friendship and community
2. Their formula for togetherness in friendship
3. How forgiveness plays a role in the longevity of their relationship
4. Tips and tools for going the distance and choosing lifelong besties!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/67626212Thu, 04 Sep 2025 02:17:48 +0000Sybil Amuti🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Get your tickets now: www.thegreatgirlfriends.com Now, get ready to listen and learn from today's episode! What does it take to experience longevity in friendships? And, can...🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles!

Get your tickets now: www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?

Our guests today Erinna and Kelly, are two of the leading ladies of FriendHood, a real-life friend circle who share proximity of the heart, mind, and zip code. These besties decided to take their connection to the next level, as neighbors and now friendship enthusiasts, spreading their story and their best practices around the world!

Listen and Learn:
1. How these besties manage to create safe spaces over time in their friendship and community
2. Their formula for togetherness in friendship
3. How forgiveness plays a role in the longevity of their relationship
4. Tips and tools for going the distance and choosing lifelong besties!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2585friendship,podcastrecommendation,sisterhood,trendingfalsefullAin’t no Hood Like FriendHood - Learning how to get along and live along as friends!https://www.spreaker.com/episode/ain-t-no-hood-like-friendhood-learning-how-to-get-along-and-live-along-as-friends--67534182🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles!

Get your tickets now: www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?

Our guests today Kristi and Sarabeth, are two of the leading ladies of FriendHood, a real-life friend circle who share proximity of the heart, mind, and zip code. These besties decided to take their connection to the next level, as neighbors and now friendship enthusiasts, spreading their story and their best practices around the world!

Listen and Learn:
1. How one viral video sets the tone for Friendhood to be birthed.
2. How Kristi and Sarabeth approach friendship and safe space in their relationship
3. The values that make Friendhood such a great example of chosen sisterhood
4. Tips and tools for going the distance and choosing lifelong besties!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/67534182Wed, 27 Aug 2025 19:47:34 +0000Sybil Amuti🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Get your tickets now: www.thegreatgirlfriends.com Now, get ready to listen and learn from today's episode! What does it take to experience longevity in friendships? And, can...🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles!

Get your tickets now: www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?

Our guests today Kristi and Sarabeth, are two of the leading ladies of FriendHood, a real-life friend circle who share proximity of the heart, mind, and zip code. These besties decided to take their connection to the next level, as neighbors and now friendship enthusiasts, spreading their story and their best practices around the world!

Listen and Learn:
1. How one viral video sets the tone for Friendhood to be birthed.
2. How Kristi and Sarabeth approach friendship and safe space in their relationship
3. The values that make Friendhood such a great example of chosen sisterhood
4. Tips and tools for going the distance and choosing lifelong besties!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2256friendship,relationships,selfhelppodcasts,success,successhacks,womeinfriendshipfalsefullGet Out of Your Own Way - Go For Ithttps://www.spreaker.com/episode/get-out-of-your-own-way-go-for-it--67264331🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

Have you been waiting on the right time, right people and right reason to start activating your dream idea? Then this episode is for you!

Listen and Learn:
1. The three types of success you'll experience when you're activating a dream.
2. What doubt looks and feels like.
3. Is your idea small? Reasons why that matters to God.
4. How to flip the script on doubt and negativity!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/67264331Wed, 13 Aug 2025 11:05:07 +0000Sybil Amuti🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com Now, get ready to listen and...🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

Have you been waiting on the right time, right people and right reason to start activating your dream idea? Then this episode is for you!

Listen and Learn:
1. The three types of success you'll experience when you're activating a dream.
2. What doubt looks and feels like.
3. Is your idea small? Reasons why that matters to God.
4. How to flip the script on doubt and negativity!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1713doubt,friendship,negativity,personalsuccess,toppodcasts,trending,wisdomfalsefullDo You Need a Miracle? If so, listen to this episodehttps://www.spreaker.com/episode/do-you-need-a-miracle-if-so-listen-to-this-episode--67264176🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

How many times have you been in situations where the outcome felt beyond your control? Are you in a space now where you need a MIRACLE?

Today's episode is all about the power of a miracle and why you and I need to foster space for miracles in our lives.

Listen and Learn:
1. What is a miracle, and why are they important?
2. How does a miracle happen, really?
3. Why are miracles so hard to believe?
4. My personal story of a miracle she never imagined!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/67264176Wed, 06 Aug 2025 10:20:07 +0000Sybil Amuti🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com Now, get ready to listen and...🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from today's episode!

How many times have you been in situations where the outcome felt beyond your control? Are you in a space now where you need a MIRACLE?

Today's episode is all about the power of a miracle and why you and I need to foster space for miracles in our lives.

Listen and Learn:
1. What is a miracle, and why are they important?
2. How does a miracle happen, really?
3. Why are miracles so hard to believe?
4. My personal story of a miracle she never imagined!
—————————

I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.

Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1485friendship,miracles,personaldevelopment,spirituality,successfalsefullOverthinking? Ways to Stop the Cycle with Dr. Crystal Leonardhttps://www.spreaker.com/episode/overthinking-ways-to-stop-the-cycle-with-dr-crystal-leonard--66980342🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from our guest today, Dr. Crystal Leonard!

What would happen if you stopped overthinking and holding yourself hostage? What's waiting on the other side of fear?

Tap in as me and Dr. Crystal Leonard discuss OVERTHINKING and all of the many ways that it's keeping your dreams at bay and making you second-guess your brilliance.

Listen and Learn:
1. What is overthinking, and why do we do it?
2. How does overthinking paralyze your dreams?
3. How do you end the cycle of overthinking and do something different immediately?
4. How do you sustain momentum when you're on the other side of overthinking?
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her an iTunes review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/66980342Tue, 15 Jul 2025 09:30:07 +0000Sybil Amuti🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com Now, get ready to listen and...🚨 ATTN!!! 🚨
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from our guest today, Dr. Crystal Leonard!

What would happen if you stopped overthinking and holding yourself hostage? What's waiting on the other side of fear?

Tap in as me and Dr. Crystal Leonard discuss OVERTHINKING and all of the many ways that it's keeping your dreams at bay and making you second-guess your brilliance.

Listen and Learn:
1. What is overthinking, and why do we do it?
2. How does overthinking paralyze your dreams?
3. How do you end the cycle of overthinking and do something different immediately?
4. How do you sustain momentum when you're on the other side of overthinking?
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her an iTunes review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2341community,entrepreneurship,friendship,self-help,successhacksfalsefullTop Pod - Can Your Friendships Travel Through Life and Time?https://www.spreaker.com/episode/top-pod-can-your-friendships-travel-through-life-and-time--66713691ATTN!!!
Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from one of our Top Pods!

People speak about the season and reasons for friendship, but how do you get to the ones that last a lifetime?

My mom is here to help! At the ripe age of 81, Jean Clark has so many thriving friendships that are centered around loving, accepting, and celebrating each friend as they are. I've gained so much observing my mother in friendship and mirror many of her qualities in efforts to one day be as good a friend as she is to the women she loves! I invited her to join me to share nuggets of wisdom with you!

Listen and Learn:
1. How great girlfriendship keeps my mom thriving at all ages
2. What you need to know to have great girlfriendship in your life
3. How to appreciate your friends and not discard them when it's hard
4. How great friendships bring out the best in you!
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/66713691Tue, 24 Jun 2025 14:20:07 +0000Sybil AmutiATTN!!! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com Now, get ready to listen and learn from...ATTN!!!
Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn from one of our Top Pods!

People speak about the season and reasons for friendship, but how do you get to the ones that last a lifetime?

My mom is here to help! At the ripe age of 81, Jean Clark has so many thriving friendships that are centered around loving, accepting, and celebrating each friend as they are. I've gained so much observing my mother in friendship and mirror many of her qualities in efforts to one day be as good a friend as she is to the women she loves! I invited her to join me to share nuggets of wisdom with you!

Listen and Learn:
1. How great girlfriendship keeps my mom thriving at all ages
2. What you need to know to have great girlfriendship in your life
3. How to appreciate your friends and not discard them when it's hard
4. How great friendships bring out the best in you!
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2809emotionalintelligence,friendship,lifehacks,loveyourtribe,successinfriendship,thegreatgirlfriends,winwithfriendsfalsefullTop Pod- Rising Authentically with KJ Rosehttps://www.spreaker.com/episode/top-pod-rising-authentically-with-kj-rose--66538425ATTN!!!
Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn to one of our Top Pods!

Everyone has the power to rise and shine, but many women struggle with the ability to do it authentically.

Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance!

As a creative director and human performance development expert, KJ has worked with some of the world’s biggest stars helping them to deliver their ultimate performances on stage. KJ teaches her clients to show up everyday as if you’re delivering the performance of your life.

Listen and Learn:
1. How KJ learned to appreciate her own brilliance and expertise
2. What you need to know to give the world the best version of yourself
3. How to appreciate your weaknesses and not run from them
4. How great friendships bring out the best in you!
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/66538425Thu, 12 Jun 2025 20:37:03 +0000Sybil AmutiATTN!!! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com Now, get ready to listen and learn to one...ATTN!!!
Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.com

Now, get ready to listen and learn to one of our Top Pods!

Everyone has the power to rise and shine, but many women struggle with the ability to do it authentically.

Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance!

As a creative director and human performance development expert, KJ has worked with some of the world’s biggest stars helping them to deliver their ultimate performances on stage. KJ teaches her clients to show up everyday as if you’re delivering the performance of your life.

Listen and Learn:
1. How KJ learned to appreciate her own brilliance and expertise
2. What you need to know to give the world the best version of yourself
3. How to appreciate your weaknesses and not run from them
4. How great friendships bring out the best in you!
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2634friends,friendship,success,tribelife,womeninbusiness,womeninfriendship,womeninmediafalsefullThe Slow Fade- Why COPD Is the 6th Leading Cause of Death in the U.S.https://www.spreaker.com/episode/the-slow-fade-why-copd-is-the-6th-leading-cause-of-death-in-the-u-s--66021620
In this essential episode of The Great Girlfriends Show, we shine a light on an often-overlooked health crisis: COPD (Chronic Obstructive Pulmonary Disease)—the 6th leading cause of death in the U.S. Join us as we sit down with Jean Wright, CEO of the COPD Foundation, and Demeshia Montgomery, COPD patient advocate, for a candid and powerful conversation on battling COPD and the fight for awareness.

We partnered with @HealthyWomen and @COPDFoundation, with support from Sanofi and Regeneron, to bring this critical conversation to light.

Get ready to learn, be inspired, and take action for better health and stronger advocacy!

Key Takeaways:
💡 Understanding COPD: What it is and why it's affecting millions in silence.
💪 The importance of early detection and proactive health measures.
🌟 How community support and advocacy can transform patient outcomes.
📣 Ways you can get involved in raising awareness and supporting those impacted.

About Our Guests:

Jean Wright is the CEO of the COPD Foundation, leading the charge for greater awareness, research, and community support for those living with COPD.
Demeshia Montgomery is a passionate COPD patient advocate, sharing her journey to inspire others to seek support and live empowered lives.

Listen Now: Press play to learn how we can fight back against COPD and support our community in powerful, life-changing ways.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Learn More:

Visit HealthyWomen for resources and support.
Explore COPD Foundation for education and community programs.

Jean Wright is the CEO of the COPD Foundation, leading the charge for greater awareness, research, and community support for those living with COPD.
Demeshia Montgomery is a passionate COPD patient advocate, sharing her journey to inspire others to seek support and live empowered lives.

Visit HealthyWomen for resources and support.
Explore COPD Foundation for education and community programs.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1672copd,healthhacks,successhacks,trending,wellness,womensempowerment,womenshealthfalsefullTop Pod- Words of Wisdom from Tiffany "The Budgetnista" Alichehttps://www.spreaker.com/episode/top-pod-words-of-wisdom-from-tiffany-the-budgetnista-aliche--66191256Major Announcement:
Hey you! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! grab your girlfriends and get readyt for the Early Bird pricing! 🎉

Ok, now on to today's episode!

Grab your earphones! Get ready to listen and learn! 🎉

Need a fresh dose of purpose and power? These words of wisdom from Tiffany Aliche are the spark you didn’t know you needed.

In this unforgettable episode of The Great Girlfriends Show, we’re bringing you the energy from our live fireside chat at FriendFest NYC, featuring none other than Tiffany “The Budgetnista” Aliche! 💥

Tiffany doesn’t hold back as she shares from the heart on overcoming grief, shaking off shame, and how to zero in on your goals with the kind of focus that changes lives. This isn’t your typical motivational chat—it’s a strategic, soul-nourishing convo that will leave you equipped and empowered.

Key Takeaways:
🌳 The Trees vs. Forest Method: A powerful mindset shift for goal-setting and dream-chasing
💔 How Tiffany worked through grief and turned pain into purpose
🚫 Why denying shame is a non-negotiable for moving forward
🎯 Tactical tips for prioritizing goals without burnout

About Tiffany Aliche:
Tiffany “The Budgetnista” Aliche is an award-winning financial educator, author of the New York Times bestseller Get Good with Money, and founder of the Live Richer Academy. Her wisdom, authenticity, and strategic approach to personal growth have helped millions of women build wealth, confidence, and legacy.

Listen Now: Tap into Tiffany’s top-pod gems from FriendFest and get ready to refocus, reset, and rise.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/66191256Fri, 23 May 2025 21:15:07 +0000Sybil AmutiMajor Announcement: Hey you! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! grab your girlfriends and get readyt for the Early Bird pricing! 🎉 Ok, now on to today's episode! Grab your...Major Announcement:
Hey you! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! grab your girlfriends and get readyt for the Early Bird pricing! 🎉

Ok, now on to today's episode!

Grab your earphones! Get ready to listen and learn! 🎉

Need a fresh dose of purpose and power? These words of wisdom from Tiffany Aliche are the spark you didn’t know you needed.

In this unforgettable episode of The Great Girlfriends Show, we’re bringing you the energy from our live fireside chat at FriendFest NYC, featuring none other than Tiffany “The Budgetnista” Aliche! 💥

Tiffany doesn’t hold back as she shares from the heart on overcoming grief, shaking off shame, and how to zero in on your goals with the kind of focus that changes lives. This isn’t your typical motivational chat—it’s a strategic, soul-nourishing convo that will leave you equipped and empowered.

Key Takeaways:
🌳 The Trees vs. Forest Method: A powerful mindset shift for goal-setting and dream-chasing
💔 How Tiffany worked through grief and turned pain into purpose
🚫 Why denying shame is a non-negotiable for moving forward
🎯 Tactical tips for prioritizing goals without burnout

About Tiffany Aliche:
Tiffany “The Budgetnista” Aliche is an award-winning financial educator, author of the New York Times bestseller Get Good with Money, and founder of the Live Richer Academy. Her wisdom, authenticity, and strategic approach to personal growth have helped millions of women build wealth, confidence, and legacy.

Listen Now: Tap into Tiffany’s top-pod gems from FriendFest and get ready to refocus, reset, and rise.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3396business,community,communitybuilding,friendship,goals,womensempowermentfalsefullPause Sis, You're Not Alone - Keys to Navigating Perimenopausehttps://www.spreaker.com/episode/pause-sis-you-re-not-alone-keys-to-navigating-perimenopause--66191161Grab your earphones! Get ready to listen and learn! 🎉

Feeling off, overwhelmed, or just not quite yourself lately? Pause, sis—you're not alone.

In this deeply affirming episode of The Great Girlfriends Show, we’re bringing a powerful workshop moment from inside our community to your ears. TEDx speaker and perimenopause expert Joi Worthy Johnson joins us for a candid and enlightening conversation on what it really means to navigate perimenopause with knowledge, grace, and sisterhood.

Too many women are silently battling the changes in their bodies, minds, and emotions—confused, exhausted, and isolated. But Joi is here to break it all down, normalize the experience, and help women feel informed, empowered, and supported every step of the way.

Key Takeaways:
🌸 What perimenopause really looks like (spoiler: it’s not just hot flashes)
💥 The emotional and mental shifts that no one talks about
🧠 Why knowledge is your best defense against fear and isolation
👭 How community and conversation can change everything

About Joi Worthy Johnson:
Joi Worthy Johnson is a TEDx speaker, certified coach, and founder of the “Pause Sis” platform. With a mission to bring women into deeper awareness around perimenopause and midlife transitions, she blends education, storytelling, and advocacy to create safe, healing spaces for growth and conversation.

Listen Now: If you're going through it or know someone who is, this episode is your reminder: you are NOT alone. Hit play and get the insight, humor, and wisdom you’ve been waiting for.

Don't Forget:
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/66191161Wed, 21 May 2025 20:06:08 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 Feeling off, overwhelmed, or just not quite yourself lately? Pause, sis—you're not alone. In this deeply affirming episode of The Great Girlfriends Show, we’re bringing a powerful workshop moment...Grab your earphones! Get ready to listen and learn! 🎉

Feeling off, overwhelmed, or just not quite yourself lately? Pause, sis—you're not alone.

In this deeply affirming episode of The Great Girlfriends Show, we’re bringing a powerful workshop moment from inside our community to your ears. TEDx speaker and perimenopause expert Joi Worthy Johnson joins us for a candid and enlightening conversation on what it really means to navigate perimenopause with knowledge, grace, and sisterhood.

Too many women are silently battling the changes in their bodies, minds, and emotions—confused, exhausted, and isolated. But Joi is here to break it all down, normalize the experience, and help women feel informed, empowered, and supported every step of the way.

Key Takeaways:
🌸 What perimenopause really looks like (spoiler: it’s not just hot flashes)
💥 The emotional and mental shifts that no one talks about
🧠 Why knowledge is your best defense against fear and isolation
👭 How community and conversation can change everything

About Joi Worthy Johnson:
Joi Worthy Johnson is a TEDx speaker, certified coach, and founder of the “Pause Sis” platform. With a mission to bring women into deeper awareness around perimenopause and midlife transitions, she blends education, storytelling, and advocacy to create safe, healing spaces for growth and conversation.

Listen Now: If you're going through it or know someone who is, this episode is your reminder: you are NOT alone. Hit play and get the insight, humor, and wisdom you’ve been waiting for.

Don't Forget:
Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3309friendship,healthiswealth,menopause,perimenopause,success,womenshealthfalsefullBeyond the Usual Aches- The Surprising Signs Your Body Might Be Battling Lupushttps://www.spreaker.com/episode/beyond-the-usual-aches-the-surprising-signs-your-body-might-be-battling-lupus--66021571Grab your earphones! Get ready to listen and learn! 🎉

This week on The Great Girlfriends Show, we’re diving deep into a topic that too often goes undiscussed: lupus. In our powerful episode titled "Beyond the Usual Aches: The Surprising Signs Your Body Might Be Battling Lupus," we sit down with Dr. Jessica Williams and patient advocate Tracy Wilson to uncover the silent symptoms, life-changing diagnosis journeys, and the path to thriving with lupus.

Whether you’ve been diagnosed, know someone who has, or simply want to understand more about this autoimmune disease, Dr. Williams brings her medical expertise while Tracy shares her raw, real-life experience battling lupus. Together, they reveal what many women endure in silence—and why awareness is key to advocacy and healing.

This episode is presented in partnership with @HealthyWomen with support from GSK and Novartis.

Key Takeaways:
🌟 The hidden signs of lupus that often go unnoticed
💡 How early detection and advocacy can change lives
🤝 Building a support system that understands chronic illness
🔥 Why more conversations about lupus are needed in women’s health

About Our Guests:

Dr. Jessica Williams: A board-certified rheumatologist with expertise in autoimmune diseases, dedicated to educating and empowering patients.
Tracy Wilson: Lupus warrior and advocate sharing her journey to inspire strength and resilience in others.

Listen Now: Press play and get informed, inspired, and equipped to understand lupus beyond the surface.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/66021571Wed, 14 May 2025 07:05:07 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 This week on The Great Girlfriends Show, we’re diving deep into a topic that too often goes undiscussed: lupus. In our powerful episode titled "Beyond the Usual Aches: The Surprising Signs Your...Grab your earphones! Get ready to listen and learn! 🎉

This week on The Great Girlfriends Show, we’re diving deep into a topic that too often goes undiscussed: lupus. In our powerful episode titled "Beyond the Usual Aches: The Surprising Signs Your Body Might Be Battling Lupus," we sit down with Dr. Jessica Williams and patient advocate Tracy Wilson to uncover the silent symptoms, life-changing diagnosis journeys, and the path to thriving with lupus.

Whether you’ve been diagnosed, know someone who has, or simply want to understand more about this autoimmune disease, Dr. Williams brings her medical expertise while Tracy shares her raw, real-life experience battling lupus. Together, they reveal what many women endure in silence—and why awareness is key to advocacy and healing.

This episode is presented in partnership with @HealthyWomen with support from GSK and Novartis.

Key Takeaways:
🌟 The hidden signs of lupus that often go unnoticed
💡 How early detection and advocacy can change lives
🤝 Building a support system that understands chronic illness
🔥 Why more conversations about lupus are needed in women’s health

About Our Guests:

Dr. Jessica Williams: A board-certified rheumatologist with expertise in autoimmune diseases, dedicated to educating and empowering patients.
Tracy Wilson: Lupus warrior and advocate sharing her journey to inspire strength and resilience in others.

Listen Now: Press play and get informed, inspired, and equipped to understand lupus beyond the surface.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2119lupus,thegreatgirlfriends,wellness,womensempowerment,womenshealthfalsefullTop Pod - Empowerment and Entrepreneurship with Brandice Daniel and Dr. Jatali Bellantonhttps://www.spreaker.com/episode/top-pod-empowerment-and-entrepreneurship-with-brandice-daniel-and-dr-jatali-bellanton--66021949
In this episode, we talk about the realness of Mother's Day emotions, upcoming community events, and a Save the Date for FriendFest on September 26th in LA!

In this powerful and inspiring episode, Sybil sits down with two powerhouse women: Brandice Daniel, Founder of Harlem’s Fashion Row, and Dr. Jatali Bellanton, Founder of Kids Who Bank. Together, they discuss what it means to be a woman in business, wear multiple hats, and build thriving communities.

Key Takeaways:
💡 How Brandice and Jatali got started as entrepreneurs
🤝 The art of building community in entrepreneurship
🎯 Managing multiple hats without losing your mind
💥 Why collaboration among women is the key to lasting impact

About Our Guests:

Brandice Daniel is the visionary behind Harlem's Fashion Row, a platform that connects multicultural designers with global fashion opportunities.
Dr. Jatali Bellanton is the founder of Kids Who Bank, an organization dedicated to financial literacy and economic empowerment for young people.

Brandice Daniel is the visionary behind Harlem's Fashion Row, a platform that connects multicultural designers with global fashion opportunities.
Dr. Jatali Bellanton is the founder of Kids Who Bank, an organization dedicated to financial literacy and economic empowerment for young people.

Listen Now: Hit play and get inspired by these dynamic women who are leading with purpose, community, and impact!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Save the Date:
🌟 FriendFest 2025 – September 26th in LA! You don’t want to miss this live experience! Stay tuned for details.

Interested in advertising or booking Sybil? Email: welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3246entrepreneurship,friendship,success,sybilamuti,thegreatgirlfriends,trending,womeninbusinessfalsefullCreating a League of Your Own with Twanna Harrishttps://www.spreaker.com/episode/creating-a-league-of-your-own-with-twanna-harris--65800476
Grab your earphones! Get ready to listen and learn! 🎉

This week on The Great Girlfriends Show, we’re joined by the dynamic Twanna Harris for a game-changing convo. With the NFL Draft spotlighting the rising stars—and the erasure of the moms who raised them—Twanna is flipping the script and creating a seat at the table for women who’ve been left out.

From Shedeur Sanders’ viral headlines to everyday stories of mothers being overlooked by agents and industry gatekeepers, this episode explores why mothers must be at the center of conversations about career, legacy, and power.

Key Takeaways:
🌟 Moms matter in every part of the game—especially behind the scenes
💥 Real support means resource sharing, not isolation
🔥 It’s time for women to build their own tables, leagues, and legacies

About Twanna Harris:
Twanna is a cultural strategist, visionary mom, and founder of the League of Industry Moms—a bold new initiative for mothers of athletes. Her mission: build an ecosystem that centers women, honors their contributions, and makes room for every woman’s voice.
Listen Now: Hit play and discover why building a league of your own might be the most powerful move you make this year.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/65800476Wed, 30 Apr 2025 11:00:08 +0000Sybil AmutiAre you ready to build the kind of community that protects your power and amplifies your voice? Grab your earphones! Get ready to listen and learn! 🎉 This week on The Great Girlfriends Show, we’re joined by the dynamic Twanna Harris for a...
Grab your earphones! Get ready to listen and learn! 🎉

This week on The Great Girlfriends Show, we’re joined by the dynamic Twanna Harris for a game-changing convo. With the NFL Draft spotlighting the rising stars—and the erasure of the moms who raised them—Twanna is flipping the script and creating a seat at the table for women who’ve been left out.

From Shedeur Sanders’ viral headlines to everyday stories of mothers being overlooked by agents and industry gatekeepers, this episode explores why mothers must be at the center of conversations about career, legacy, and power.

Key Takeaways:
🌟 Moms matter in every part of the game—especially behind the scenes
💥 Real support means resource sharing, not isolation
🔥 It’s time for women to build their own tables, leagues, and legacies

About Twanna Harris:
Twanna is a cultural strategist, visionary mom, and founder of the League of Industry Moms—a bold new initiative for mothers of athletes. Her mission: build an ecosystem that centers women, honors their contributions, and makes room for every woman’s voice.
Listen Now: Hit play and discover why building a league of your own might be the most powerful move you make this year.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3088collaboration,community,entrepreneurship,nflmoms,womeninbusiness,womeninmedia,womeninsportsfalsefullTop Pod- Making Your Mark As a Thought Leader with Minda Hartshttps://www.spreaker.com/episode/top-pod-making-your-mark-as-a-thought-leader-with-minda-harts--65614898
This week on The Great Girlfriends Show, we’re getting loud, bold, and unapologetic with none other than powerhouse thought leader Minda Harts! If you’ve ever felt like your voice didn’t matter or the room just wasn’t built for you, this is your episode. Minda is bringing the fire to help you rise above the noise, claim your space, and lead with purpose. It’s time to secure your seat, your voice, and your impact!

Key Takeaways:
🎤 The importance of owning your voice in spaces that weren’t built for you
🔥 How to transform trauma into power and leadership
📚 Why your lived experience is your superpower—and how to use it to lead change
🚀 Ways to develop a thought leadership strategy that moves the needle for you and others

About Minda Harts: Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table, Right Within: How to Heal from Racial Trauma in the Workplace, and the YA fave You Are More Than Magic. She’s a dynamic speaker and thought-leader who has rocked the mic at Nike, Google, JP Morgan, Aspen Ideas Festival, and more. Minda is also an assistant professor at NYU and founder of The Memo LLC—a career development company committed to advancing women of color. Named LinkedIn’s #1 Top Voice for Equity in the Workplace and one of Business Insider’s 100 People Transforming Business, Minda is the truth, the blueprint, and the voice we’ve all been waiting for.

Action Steps:
✅ Reflect on the ways you've minimized your voice—and reclaim it starting now.
✅ Write down your core message as a thought leader. What do you want to be known for?
✅ Share one thing you’re committing to say loudly this week—because your voice matters.

Listen Now: You don’t want to miss this electric convo with Minda Harts! Hit play now to get the fuel you need to lead boldly and speak with power.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Want to connect with Sybil?

DM her on Instagram @sybil_amuti
Email: welcome@thegreatgirlfriends.com

Interested in advertising on the show or booking Sybil as a guest? Email: welcome@thegreatgirlfriends.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/65614898Tue, 22 Apr 2025 09:05:07 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 This week on The Great Girlfriends Show, we’re getting loud, bold, and unapologetic with none other than powerhouse thought leader Minda Harts! If you’ve ever felt like your voice didn’t matter or...
This week on The Great Girlfriends Show, we’re getting loud, bold, and unapologetic with none other than powerhouse thought leader Minda Harts! If you’ve ever felt like your voice didn’t matter or the room just wasn’t built for you, this is your episode. Minda is bringing the fire to help you rise above the noise, claim your space, and lead with purpose. It’s time to secure your seat, your voice, and your impact!

Key Takeaways:
🎤 The importance of owning your voice in spaces that weren’t built for you
🔥 How to transform trauma into power and leadership
📚 Why your lived experience is your superpower—and how to use it to lead change
🚀 Ways to develop a thought leadership strategy that moves the needle for you and others

About Minda Harts: Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table, Right Within: How to Heal from Racial Trauma in the Workplace, and the YA fave You Are More Than Magic. She’s a dynamic speaker and thought-leader who has rocked the mic at Nike, Google, JP Morgan, Aspen Ideas Festival, and more. Minda is also an assistant professor at NYU and founder of The Memo LLC—a career development company committed to advancing women of color. Named LinkedIn’s #1 Top Voice for Equity in the Workplace and one of Business Insider’s 100 People Transforming Business, Minda is the truth, the blueprint, and the voice we’ve all been waiting for.

Action Steps:
✅ Reflect on the ways you've minimized your voice—and reclaim it starting now.
✅ Write down your core message as a thought leader. What do you want to be known for?
✅ Share one thing you’re committing to say loudly this week—because your voice matters.

Listen Now: You don’t want to miss this electric convo with Minda Harts! Hit play now to get the fuel you need to lead boldly and speak with power.

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Want to connect with Sybil?

DM her on Instagram @sybil_amuti
Email: welcome@thegreatgirlfriends.com

How to embrace change without fear
The art of setting boundaries and stepping away from perfectionism
Strategies to pivot in peace and build sustainable success
The power of healing circles, sisterhood, and community support

About Aseanté Renee:
Aseanté Renee, LMSW, is a licensed therapist, international speaker, and Founder/Chief Wellness Officer of The Axon Group, an industry-leading transformative coaching firm. She is also the founder of the Susu House, a nonprofit committed to healing equity and accessibility. Her work spans from executive coaching to high-impact partnerships, including initiatives with Shipt x Issa Rae, The Loveland Foundation, and Lizzo’s Yitty brand. She is the author of The Perfect Lie: A Reset Guide for Recovering Perfectionists and leads the Retiring Superwoman Executives Cohort, helping Black women in leadership reclaim rest and balance.

Connect with Aseanté Renee:

Instagram: @aseanterenee
Website: www.a xongroupinc.com

Share Your Thoughts: Loved this episode? We want to hear from you! Screenshot and tag @thegreatgirlfriends and @aseanterenee with your biggest takeaway!

Listen and Subscribe: Never miss an episode! Subscribe to The Great Girlfriends Podcast on Apple Podcasts, Spotify, or wherever you tune in.

And don’t forget to leave a review—it helps us keep bringing you the content you love!

Resources & Mentions:

The Perfect Lie: A Reset Guide for Recovering Perfectionists by Aseanté Renee
The Axon Group: Transformative Coaching & Leadership Development
The Susu House: Healing Equity and Accessibility Initiative

How to embrace change without fear
The art of setting boundaries and stepping away from perfectionism
Strategies to pivot in peace and build sustainable success
The power of healing circles, sisterhood, and community support

Instagram: @aseanterenee
Website: www.a xongroupinc.com

The Perfect Lie: A Reset Guide for Recovering Perfectionists by Aseanté Renee
The Axon Group: Transformative Coaching & Leadership Development
The Susu House: Healing Equity and Accessibility Initiative

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1994entrepreneurship,lifehacks,personaldevelopment,pivots,selfcare,successhacks,thegreatgirlfriendspodcast,womeninbusinessfalsefullFive Friends You Need in Your Life in 2025https://www.spreaker.com/episode/five-friends-you-need-in-your-life-in-2025--64988810Grab your earphones! Get ready to listen and learn! 🎉

In this must-listen episode of The Great Girlfriends Podcast, we’re breaking down the five essential friends you NEED in your life to truly bloom in 2025! Because let’s be real—your circle determines your growth, and you deserve a squad that helps you rise, not stay stuck.We’re diving deep into the roles that each of these powerhouse friends play and how they can shape your journey toward success, joy, and fulfillment. Plus, you’ll walk away with practical tips on how to find, nurture, and become the kind of friend that makes life richer!

Key Takeaways:
💪 The Power of Your Inner Circle – The people around you influence your mindset, ambition, and overall growth.
💡 Support and Accountability Matter – Having friends who encourage your dreams and keep you on track is essential.
🌟 Energy is Contagious – Surround yourself with people who uplift, motivate, and bring positivity into your life.
🤝 Wisdom and Perspective – Friends who offer insight and guidance help you navigate life’s challenges with clarity.
🚀 Unwavering Support is Priceless – True friendship is about showing up, no matter what.

Action Steps:
✅ Audit Your Circle – Do these five roles exist in your squad? If not, it’s time to be intentional about expanding your friendships.
✅ Show Appreciation – Send a quick text to your Ride-or-Die or Energy Charger today. A little love goes a long way!
✅ Be That Friend – What role are YOU playing in your friendships? Make it a goal to uplift and pour into your people.

Listen Now: Whether you’re looking to strengthen your tribe or wondering how to find these key friendships, this episode is packed with insights that will help you build the kind of relationships that make you unstoppable!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/64988810Thu, 20 Mar 2025 07:10:07 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 In this must-listen episode of The Great Girlfriends Podcast, we’re breaking down the five essential friends you NEED in your life to truly bloom in 2025! Because let’s be real—your circle...Grab your earphones! Get ready to listen and learn! 🎉

In this must-listen episode of The Great Girlfriends Podcast, we’re breaking down the five essential friends you NEED in your life to truly bloom in 2025! Because let’s be real—your circle determines your growth, and you deserve a squad that helps you rise, not stay stuck.We’re diving deep into the roles that each of these powerhouse friends play and how they can shape your journey toward success, joy, and fulfillment. Plus, you’ll walk away with practical tips on how to find, nurture, and become the kind of friend that makes life richer!

Key Takeaways:
💪 The Power of Your Inner Circle – The people around you influence your mindset, ambition, and overall growth.
💡 Support and Accountability Matter – Having friends who encourage your dreams and keep you on track is essential.
🌟 Energy is Contagious – Surround yourself with people who uplift, motivate, and bring positivity into your life.
🤝 Wisdom and Perspective – Friends who offer insight and guidance help you navigate life’s challenges with clarity.
🚀 Unwavering Support is Priceless – True friendship is about showing up, no matter what.

Action Steps:
✅ Audit Your Circle – Do these five roles exist in your squad? If not, it’s time to be intentional about expanding your friendships.
✅ Show Appreciation – Send a quick text to your Ride-or-Die or Energy Charger today. A little love goes a long way!
✅ Be That Friend – What role are YOU playing in your friendships? Make it a goal to uplift and pour into your people.

Listen Now: Whether you’re looking to strengthen your tribe or wondering how to find these key friendships, this episode is packed with insights that will help you build the kind of relationships that make you unstoppable!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Now

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1591entrepreneurship,friendship,friendshipgoals,lifehacks,sisterhood,squadgoals,successinfriendship,tribefalsefullKeep Pushing Forward with Dr. Marlo Nicolehttps://www.spreaker.com/episode/keep-pushing-forward-with-dr-marlo-nicole--64827103🎧 Grab your earphones! Get ready to listen and learn! 🎉

In this powerful episode of The Great Girlfriends Show, we’re sitting down with Dr. Marlo Nicole—a visionary entrepreneur, wealth builder, podcaster, and advocate for financial legacy. Dr. Marlo shares her journey of resilience, reinvention, and financial empowerment, offering wisdom that every woman needs to hear. From career pivots to personal sacrifices, she breaks down what it truly takes to build a lasting legacy and push forward—no matter the obstacles.

Key Takeaways:
💡 Defining Financial Legacy: Dr. Marlo unpacks what financial legacy really means and how women can build lasting wealth for future generations.
💡 The Power of the Pivot: Learn about the professional shifts she made—and why other women should consider making bold moves in their careers.
💡 Sacrifice for Success: Dr. Marlo gets real about the sacrifices she’s made that have paved the way for the freedom she enjoys today.
💡 Breaking Through Stagnation: Stuck? Dr. Marlo delivers powerful advice on how to push past self-doubt and step into your next season of success.

Action Steps:
✅ Evaluate your financial legacy. What steps are you taking today to create generational wealth?
✅ Identify a career pivot. Where do you need to shift, evolve, or take a risk to reach your goals? ✅ Make a sacrifice for the greater good. What’s one thing you can give up today that will set you up for long-term success?

🎙 Listen Now: If you’re ready to break through barriers, redefine success, and keep pushing forward, this episode is for you!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join here
👉🏽 Subscribe to our YouTube Channel: @thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/64827103Wed, 12 Mar 2025 07:05:07 +0000Sybil Amuti🎧 Grab your earphones! Get ready to listen and learn! 🎉 In this powerful episode of The Great Girlfriends Show, we’re sitting down with Dr. Marlo Nicole—a visionary entrepreneur, wealth builder, podcaster, and advocate for financial legacy. Dr....🎧 Grab your earphones! Get ready to listen and learn! 🎉

In this powerful episode of The Great Girlfriends Show, we’re sitting down with Dr. Marlo Nicole—a visionary entrepreneur, wealth builder, podcaster, and advocate for financial legacy. Dr. Marlo shares her journey of resilience, reinvention, and financial empowerment, offering wisdom that every woman needs to hear. From career pivots to personal sacrifices, she breaks down what it truly takes to build a lasting legacy and push forward—no matter the obstacles.

Key Takeaways:
💡 Defining Financial Legacy: Dr. Marlo unpacks what financial legacy really means and how women can build lasting wealth for future generations.
💡 The Power of the Pivot: Learn about the professional shifts she made—and why other women should consider making bold moves in their careers.
💡 Sacrifice for Success: Dr. Marlo gets real about the sacrifices she’s made that have paved the way for the freedom she enjoys today.
💡 Breaking Through Stagnation: Stuck? Dr. Marlo delivers powerful advice on how to push past self-doubt and step into your next season of success.

Action Steps:
✅ Evaluate your financial legacy. What steps are you taking today to create generational wealth?
✅ Identify a career pivot. Where do you need to shift, evolve, or take a risk to reach your goals? ✅ Make a sacrifice for the greater good. What’s one thing you can give up today that will set you up for long-term success?

🎙 Listen Now: If you’re ready to break through barriers, redefine success, and keep pushing forward, this episode is for you!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join here
👉🏽 Subscribe to our YouTube Channel: @thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2063business,entrepreneurship,financiallegacy,successhacks,womensempowermentfalsefullthree things you need to thrive against the oddshttps://www.spreaker.com/episode/three-things-you-need-to-thrive-against-the-odds--64683978Grab your earphones! Get ready to listen and learn! 🎉

In this energizing episode, we’re diving into the three things you absolutely cannot thrive without in 2025! Listen as Sybil breaks down the essentials for making this year your best yet, sharing practical strategies, real talk, and plenty of motivation to help you step into your power and own your journey.

Key Takeaways:

Unshakeable Faith: Discover why unwavering belief in yourself, your purpose, and your possibilities is the foundation for a thriving life.
Unwavering Discipline and Mental Strength: Learn how consistency, self-discipline, and mental resilience set successful people apart from the rest.
A Loyal Community: Understand the importance of surrounding yourself with people who support, uplift, and push you toward your goals.

Action Steps:

Write down three affirmations and say them daily to strengthen your faith.
Identify one area of your life where you’ve been undisciplined and commit to 30 days of consistency.
Evaluate your inner circle—who’s lifting you up, and who’s draining your energy? Adjust accordingly.

Listen now: Whether you’re striving for personal growth, career success, or deeper connections, this episode is packed with wisdom to help you thrive in 2025!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/64683978Tue, 04 Mar 2025 01:36:24 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 In this energizing episode, we’re diving into the three things you absolutely cannot thrive without in 2025! Listen as Sybil breaks down the essentials for making this year your best yet, sharing...Grab your earphones! Get ready to listen and learn! 🎉

In this energizing episode, we’re diving into the three things you absolutely cannot thrive without in 2025! Listen as Sybil breaks down the essentials for making this year your best yet, sharing practical strategies, real talk, and plenty of motivation to help you step into your power and own your journey.

Key Takeaways:

Unshakeable Faith: Discover why unwavering belief in yourself, your purpose, and your possibilities is the foundation for a thriving life.
Unwavering Discipline and Mental Strength: Learn how consistency, self-discipline, and mental resilience set successful people apart from the rest.
A Loyal Community: Understand the importance of surrounding yourself with people who support, uplift, and push you toward your goals.

Action Steps:

Write down three affirmations and say them daily to strengthen your faith.
Identify one area of your life where you’ve been undisciplined and commit to 30 days of consistency.
Evaluate your inner circle—who’s lifting you up, and who’s draining your energy? Adjust accordingly.

Listen now: Whether you’re striving for personal growth, career success, or deeper connections, this episode is packed with wisdom to help you thrive in 2025!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1952discipline,entrepreneurship,faith,friendship,lifehacks,personaldevelopment,spirituality,success,womeninbusinessfalsefullNo One is Self Made - Embracing the Village Mindset with Dr. Key Hallmonhttps://www.spreaker.com/episode/no-one-is-self-made-embracing-the-village-mindset-with-dr-key-hallmon--64440641Grab your earphones! Get ready to listen and learn! 🎉

In this powerful episode of The Great Girlfriends Show, we’re thrilled to welcome Dr. Key Hallmon—visionary leader, author, and founder of The Village Market. Dr. Key takes us on a journey through her groundbreaking Village Model and shares how collective economics can transform lives and businesses. She breaks down the myth of being "self-made" and reveals why leaning into community is the key to sustainable success.

Key Takeaways:

The Myth of Being Self-Made: Dr. Key challenges the traditional narrative of solo success and highlights why community-driven business models are the future.
Building Collective Wealth: Learn how The Village Market has generated over $8.8 million in direct sales for Black-owned businesses and how you can apply similar strategies.
The Power of Purpose: Discover how aligning your business with a greater mission can lead to lasting impact and financial growth.
Shifting to an Abundance Mindset: Dr. Key shares actionable tips for embracing collaboration over competition and using collective economics to thrive.
Practical Steps to Success: Gain insights into how mentorship, grants, and networking can elevate your business and personal development.

The Myth of Being Self-Made: Dr. Key challenges the traditional narrative of solo success and highlights why community-driven business models are the future.
Building Collective Wealth: Learn how The Village Market has generated over $8.8 million in direct sales for Black-owned businesses and how you can apply similar strategies.
The Power of Purpose: Discover how aligning your business with a greater mission can lead to lasting impact and financial growth.
Shifting to an Abundance Mindset: Dr. Key shares actionable tips for embracing collaboration over competition and using collective economics to thrive.
Practical Steps to Success: Gain insights into how mentorship, grants, and networking can elevate your business and personal development.

Action Steps:
✅ Identify one way you can tap into your community for support and business growth.
✅ Evaluate your current mindset—are you operating from scarcity or abundance?
✅ Research collective economic models and consider how they can apply to your business or career path.

Listen Now: Whether you're an entrepreneur, leader, or someone looking to expand your vision, this episode is packed with wisdom and actionable strategies that will inspire and empower you to move forward—just like Dr. Key Hallmon!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here
👉🏽 Subscribe to our YouTube Channel: Watch Here

About Dr. Key Hallmon:
Dr. Lakeysha “Key” Hallmon, EdD, is a mission-driven visionary, author, and social entrepreneur redefining success through community-driven business models. As the founder of The Village Market, she has empowered over 1,440 Black-owned businesses, facilitated $8.8 million in direct sales, and distributed $800,000 in grants. Through her nonprofit, Our Village United, Dr. Key provides mentorship and technical assistance to business owners, proving that no one truly succeeds alone. Her latest book, No One Is Self-Made, is a must-read guide challenging the myth of individual success and offering a roadmap to thriving through collaboration and purpose-driven leadership.

BUY THE BOOK HERE:
https://www.amazon.com/dp/0063315890/keywords=entrepreneur?tag=harpercollinsus-20

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti |...]]>1774business,dr.keyhallmon,entrepreneruship,smallbusiness,socialenterprise,successtories,thegreatgirlfriends,womeninbusinessfalsefullCan Mothers and Daughters be Friends? - hosted by KYKhttps://www.spreaker.com/episode/can-mothers-and-daughters-be-friends-hosted-by-kyk--64236193Can Mothers and Daughters REALLY Be Friends?

An episode takeover with the hosts of Keep Your Kookee - RAHQUEL & FALYN PURCELL

ABOUT THIS EPISODE
Can you really be besties with your mom? What does it take to make that happen? And can you actually talk “body count” with your mama? 😳This week, we’re diving into the mother/daughter friendship dynamic with Keep Your Kookee hosts Rahquel and Falyn Purcell! These two ladies are on a mission to strengthen and protect the sacred bond between moms and daughters through their podcast and movement.While Sybil is on hiatus, Rahquel and Falyn are taking over to bring us a candid, hilarious, and eye-opening conversation about trust, connection, and the real work it takes to evolve a mother/daughter relationship into a true friendship.

WHAT YOU’LL LEARN:
🔥 How Rahquel and Falyn established a friendship that goes beyond just being mother and daughter
🔥 What trust, intimacy, and connection really look like when you set the foundation for a great relationship
🔥 Why daughters need to keep their moms in the loop—and why moms need to show up as women first to their daughters
🔥 And more!

ARE YOU LOVING WHAT YOU’RE HEARING?
If you’re nodding your head and taking notes, make sure you:
✅ Subscribe to The Great Girlfriends Podcast
✅ Leave a review and share this episode with a friend
✅ Keep up with Rahquel & Falyn at @keepyourkookee

Press play and get ready for a heartwarming and hilarious convo that will change the way you see mother/daughter friendships!

#TheGreatGirlfriends #PodcastLife #WomenWhoPodcast #MotherDaughterGoals #FriendshipGoals #RealTalk

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/64236193Thu, 06 Feb 2025 22:21:49 +0000Sybil AmutiCan Mothers and Daughters REALLY Be Friends? An episode takeover with the hosts of Keep Your Kookee - RAHQUEL & FALYN PURCELL ABOUT THIS EPISODE Can you really be besties with your mom? What does it take to make that happen? And can you actually...Can Mothers and Daughters REALLY Be Friends?

An episode takeover with the hosts of Keep Your Kookee - RAHQUEL & FALYN PURCELL

ABOUT THIS EPISODE
Can you really be besties with your mom? What does it take to make that happen? And can you actually talk “body count” with your mama? 😳This week, we’re diving into the mother/daughter friendship dynamic with Keep Your Kookee hosts Rahquel and Falyn Purcell! These two ladies are on a mission to strengthen and protect the sacred bond between moms and daughters through their podcast and movement.While Sybil is on hiatus, Rahquel and Falyn are taking over to bring us a candid, hilarious, and eye-opening conversation about trust, connection, and the real work it takes to evolve a mother/daughter relationship into a true friendship.

WHAT YOU’LL LEARN:
🔥 How Rahquel and Falyn established a friendship that goes beyond just being mother and daughter
🔥 What trust, intimacy, and connection really look like when you set the foundation for a great relationship
🔥 Why daughters need to keep their moms in the loop—and why moms need to show up as women first to their daughters
🔥 And more!

ARE YOU LOVING WHAT YOU’RE HEARING?
If you’re nodding your head and taking notes, make sure you:
✅ Subscribe to The Great Girlfriends Podcast
✅ Leave a review and share this episode with a friend
✅ Keep up with Rahquel & Falyn at @keepyourkookee

Press play and get ready for a heartwarming and hilarious convo that will change the way you see mother/daughter friendships!

#TheGreatGirlfriends #PodcastLife #WomenWhoPodcast #MotherDaughterGoals #FriendshipGoals #RealTalk

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2293friendshipgoals #realtalk,lifehacks,motherdaughtergoals,podcastlife,thegrewatgirlfriends,womenwhopodcastfalsefullThe Secret Ingredient to Success with Dr. Tara Jenkinshttps://www.spreaker.com/episode/the-secret-ingredient-to-success-with-dr-tara-jenkins--63483690
Dr. Tara Jenkins joins The Great Girlfriends Podcast for a soul-stirring conversation about owning your journey, embracing preparation, and walking boldly into your purpose. Drawing inspiration from the biblical story of Esther, Dr. Jenkins shows us how to navigate life’s stages with grace and intention, moving beyond societal expectations to discover true fulfillment.

This episode is your guide to:
✨ Being present and prepared for your “next.”
✨ Letting go of outdated dreams to embrace new opportunities.
✨ Understanding success as a tool for purpose—not just personal gain. Whether you're at the start of a new chapter or struggling to align with your path, this episode will empower you to say “yes” to your destiny.

What You’ll Learn:

Why redefining success is critical at every stage of life.
The importance of preparation, even when guarantees aren’t visible.
How to use your current position as a platform for impact.
Ways to embrace new opportunities that align with your higher calling.
Tips for navigating societal pressure and staying true to your unique path.

Wisdom from Dr. Tara Jenkins:
💡 “Success isn’t just about climbing the ladder—it’s about who you’re helping while you’re there.”
💡 “Preparation without guarantees teaches you resilience and trust.”
💡 “Your purpose is bigger than your position—walk through the doors meant for you.”Action

Steps for Listeners:

Reflect: Take time to redefine success for yourself—what does it truly mean in this season of life?
Prepare: Identify one area where you need to invest in preparation, even if you’re unsure of the outcome.
Walk Through Open Doors: Say yes to opportunities that align with your purpose, even if they’re not part of your original plan.
Impact: Look for ways to use your platform—big or small—for the greater good.

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/63483690Fri, 27 Dec 2024 08:05:06 +0000Sybil AmutiReady to redefine what success means to you? Dr. Tara Jenkins joins The Great Girlfriends Podcast for a soul-stirring conversation about owning your journey, embracing preparation, and walking boldly into your purpose. Drawing inspiration from the...
Dr. Tara Jenkins joins The Great Girlfriends Podcast for a soul-stirring conversation about owning your journey, embracing preparation, and walking boldly into your purpose. Drawing inspiration from the biblical story of Esther, Dr. Jenkins shows us how to navigate life’s stages with grace and intention, moving beyond societal expectations to discover true fulfillment.

This episode is your guide to:
✨ Being present and prepared for your “next.”
✨ Letting go of outdated dreams to embrace new opportunities.
✨ Understanding success as a tool for purpose—not just personal gain. Whether you're at the start of a new chapter or struggling to align with your path, this episode will empower you to say “yes” to your destiny.

What You’ll Learn:

Why redefining success is critical at every stage of life.
The importance of preparation, even when guarantees aren’t visible.
How to use your current position as a platform for impact.
Ways to embrace new opportunities that align with your higher calling.
Tips for navigating societal pressure and staying true to your unique path.

Reflect: Take time to redefine success for yourself—what does it truly mean in this season of life?
Prepare: Identify one area where you need to invest in preparation, even if you’re unsure of the outcome.
Walk Through Open Doors: Say yes to opportunities that align with your purpose, even if they’re not part of your original plan.
Impact: Look for ways to use your platform—big or small—for the greater good.

The Power of Boundaries: Boundaries are essential for teaching others how to treat us, protecting our time, and maintaining our energy. It’s not just about saying “no,” it’s about advocating for what you need and standing firm in it.
The Struggles with Loved Ones: Setting boundaries with family and friends can be one of the toughest things we’ll do. The desire to make others happy often leads us to overlook our own needs. The ladies share why this is a recipe for burnout and how to navigate it.
Workplace Boundaries: Knowing your rights, communicating your expectations, and staying professional are key in maintaining healthy work relationships. This episode has gems on how to communicate boundaries at work and deal with workplace violations head-on.
Romantic Relationships: Setting boundaries in love might feel like walking a tightrope, but it’s crucial for your mental and emotional health. The ladies talk about how healthy relationships can handle boundaries and the importance of mutual respect.
Accountability Partners & Exit Strategies: Sometimes, maintaining boundaries requires reinforcements. Accountability partners can help you stick to your limits, and knowing when to step away from toxic relationships or situations is key.

Action Steps:

Review workplace policies: Take the time to understand your rights and responsibilities in your professional environment.
Set your boundaries clearly: Don’t just say what you need, communicate it, and follow through with consequences if those boundaries are violated.
Create an exit strategy: Know when it’s time to walk away from relationships or environments that don’t respect your boundaries.
Lean on accountability partners: Find a support system to help you maintain and reinforce your boundaries when you need it most.

Issues & Risks:

Difficulty in setting and maintaining boundaries with loved ones.
Challenges in clearly communicating boundaries without feeling guilty or selfish.
The risk of moving the goalposts when boundaries are violated or ignored.
The dangers of self-diagnosing based on social media trends and how it impacts personal boundaries.

Questions Discussed:

“Why is it so difficult to maintain a boundary once we’ve set it?”
“How do I go about addressing boundary violations in spaces like church?”

The Power of Boundaries: Boundaries are essential for teaching others how to treat us, protecting our time, and maintaining our energy. It’s not just about saying “no,” it’s about advocating for what you need and standing firm in it.
The Struggles with Loved Ones: Setting boundaries with family and friends can be one of the toughest things we’ll do. The desire to make others happy often leads us to overlook our own needs. The ladies share why this is a recipe for burnout and how to navigate it.
Workplace Boundaries: Knowing your rights, communicating your expectations, and staying professional are key in maintaining healthy work relationships. This episode has gems on how to communicate boundaries at work and deal with workplace violations head-on.
Romantic Relationships: Setting boundaries in love might feel like walking a tightrope, but it’s crucial for your mental and emotional health. The ladies talk about how healthy relationships can handle boundaries and the importance of mutual respect.
Accountability Partners & Exit Strategies: Sometimes, maintaining boundaries requires reinforcements. Accountability partners can help you stick to your limits, and knowing when to step away from toxic relationships or situations is key.

Action Steps:

Review workplace policies: Take the time to understand your rights and responsibilities in your professional environment.
Set your boundaries clearly: Don’t just say what you need, communicate it, and follow through with consequences if those boundaries are violated.
Create an exit strategy: Know when it’s time to walk away from relationships or environments that don’t respect your boundaries.
Lean on accountability partners: Find a support system to help you maintain and reinforce your boundaries when you need it most.

Issues & Risks:

Difficulty in setting and maintaining boundaries with loved ones.
Challenges in clearly communicating boundaries without feeling guilty or selfish.
The risk of moving the goalposts when boundaries are violated or ignored.
The dangers of self-diagnosing based on social media trends and how it impacts personal boundaries.

Questions Discussed:

“Why is it so difficult to maintain a boundary once we’ve set it?”
“How do I go about addressing boundary violations in spaces like church?”

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 2164accountability,boundaries,empowerment,healthyrelationships,leadership,personalgrowth,romanticrelationships,selflove,tggtakeover,thegreatgirlfriends,workplacewellnessfalsefullHow to Navigate the Holidays...https://www.spreaker.com/episode/how-to-navigate-the-holidays--63307124
What You’ll Learn:

How to plan ahead and set boundaries for holiday gatherings.
The importance of self-compassion and mindfulness during high-pressure events.
Why creating joyful spaces for yourself and others is key to a peaceful holiday season.
How to navigate grief and let go of difficult emotions during the holidays.
Tools and strategies for handling unfamiliar or new traditions with confidence.

Practical Tips:

Pre-plan your gatherings: Communicate changes or boundaries early to avoid surprises.
Create new traditions: If old ones don’t serve you, find meaningful ways to celebrate with chosen communities or friends.
Practice mindfulness: Stay present in the moment to reduce anxiety and overwhelm.
Use rituals to process emotions: Journaling, ceremonies, or other symbolic acts can help with grief and emotional release.
Find an accountability partner: They can help you stay grounded and even advocate for you in tough situations.

Your Holiday Action Steps:
✅ Plan ahead for family gatherings and communicate any changes or boundaries.
✅ Reach out to supportive communities to create spaces of joy and acceptance.
✅ Practice self-compassion and allow yourself to feel emotions without judgment.Resources Mentioned:

Journaling prompts for holiday mindfulness.
Mindfulness and breathing exercises for managing stress.
Tips for creating new holiday traditions.

Continue the Conversation:
We’d love to hear how you’re navigating the holidays! Share your tips and reflections with us:

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/63307124Fri, 13 Dec 2024 20:03:53 +0000Sybil AmutiThe holidays can be a time of joy and connection—but they can also bring challenges like obligated fellowship, family pressures, and navigating tough emotions. In this special TGG Takeover episode of The Great Girlfriends Podcast, guest hosts Rev....
What You’ll Learn:

How to plan ahead and set boundaries for holiday gatherings.
The importance of self-compassion and mindfulness during high-pressure events.
Why creating joyful spaces for yourself and others is key to a peaceful holiday season.
How to navigate grief and let go of difficult emotions during the holidays.
Tools and strategies for handling unfamiliar or new traditions with confidence.

Practical Tips:

Pre-plan your gatherings: Communicate changes or boundaries early to avoid surprises.
Create new traditions: If old ones don’t serve you, find meaningful ways to celebrate with chosen communities or friends.
Practice mindfulness: Stay present in the moment to reduce anxiety and overwhelm.
Use rituals to process emotions: Journaling, ceremonies, or other symbolic acts can help with grief and emotional release.
Find an accountability partner: They can help you stay grounded and even advocate for you in tough situations.

Journaling prompts for holiday mindfulness.
Mindfulness and breathing exercises for managing stress.
Tips for creating new holiday traditions.

Continue the Conversation:
We’d love to hear how you’re navigating the holidays! Share your tips and reflections with us:

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question...]]>2544emotonalintelligence,familyandholidays,friendship,sisterhoodfalsefullAre you facing rejection? Here's three things to learn right now.https://www.spreaker.com/episode/are-you-facing-rejection-here-s-three-things-to-learn-right-now--63018683
What You’ll Learn in This Episode

Why rejection is a redirection to something better.
How rejection builds resilience and strengthens your “bounce-back” muscle.
Why rejection helps refine your focus and clarify what truly matters.
Practical tips for flipping the narrative on rejection and using it as fuel for growth.
How to embrace rejection as a tool for transformation and empowerment.

Power Quotes from the Episode
💬 “Rejection isn’t an end; it’s a redirection. It’s life’s way of saying, ‘That wasn’t for you—there’s something better waiting.’” – Sybil Amuti
💬 “Every ‘no’ you face is making you stronger. Success isn’t about avoiding rejection; it’s about bouncing back from it.” – Sybil Amuti
💬 “Rejection clears the noise and sharpens your focus. It’s a gift that helps you realign with your purpose.” – Sybil Amuti

Action Steps

Journal It Out: Write down a recent rejection and identify three ways it’s helping you grow or shift.
Reframe the Narrative: Instead of thinking, “I failed,” ask yourself, “What is this teaching me?”
Share Your Story: Post about a rejection that turned into a blessing using the hashtag #GreatGirlfriendRejection.

Resources Mentioned

Episode: Why We Need to Build Resilience in Friendships
Book Recommendation: Daring Greatly by Brené Brown
Follow Sybil on Instagram: @sybilamuti

Why rejection is a redirection to something better.
How rejection builds resilience and strengthens your “bounce-back” muscle.
Why rejection helps refine your focus and clarify what truly matters.
Practical tips for flipping the narrative on rejection and using it as fuel for growth.
How to embrace rejection as a tool for transformation and empowerment.

Journal It Out: Write down a recent rejection and identify three ways it’s helping you grow or shift.
Reframe the Narrative: Instead of thinking, “I failed,” ask yourself, “What is this teaching me?”
Share Your Story: Post about a rejection that turned into a blessing using the hashtag #GreatGirlfriendRejection.

Resources Mentioned

Episode: Why We Need to Build Resilience in Friendships
Book Recommendation: Daring Greatly by Brené Brown
Follow Sybil on Instagram: @sybilamuti

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1551entrepreneurship,growthhacks,leadership,personaldevelopment,rejectonfalsefullLessons in Leadership and Resilience with Lani Phillipshttps://www.spreaker.com/episode/lessons-in-leadership-and-resilience-with-lani-phillips--62745650Lani Phillips, a dynamic leader and executive whose career and life experiences have paved the way for transformative insights in leadership, resilience, and authenticity. Lani’s impressive journey includes breaking barriers in corporate America, championing diversity and inclusion, and mastering the art of leading with heart. Today, she opens up about the lessons she’s learned on her path to becoming a trailblazer and how resilience has been her secret weapon in navigating both professional and personal challenges.

Get ready for a conversation that will leave you inspired to elevate your leadership skills, stand strong in adversity, and show up as your authentic self—every single time.

Key Takeaways:

Redefining Leadership: Lani shares her unique perspective on what it means to be a true leader, emphasizing the importance of vulnerability, empathy, and leading by example.
Building Resilience: Discover the personal stories and pivotal moments that shaped Lani’s resilient mindset. She reveals how she cultivated inner strength through setbacks and how you can too.
The Power of Authenticity: Lani discusses the role of authenticity in her leadership journey and how embracing her true self allowed her to connect deeply with her teams and drive impactful change.
Championing Diversity and Inclusion: As a diversity advocate, Lani talks about the importance of inclusive leadership and offers practical tips on creating spaces where everyone feels seen, heard, and valued.
Actionable Leadership Tips: Lani provides a toolkit of leadership strategies you can apply immediately, from effective decision-making to building a resilient mindset that thrives in tough times.

Action Steps:

Reflect on Your Leadership Style: Take a moment to assess how you show up as a leader and identify areas where you can lead with more empathy and authenticity.
Build Your Resilience Muscle: Embrace the mindset shifts Lani shares to bounce back from setbacks and grow stronger through challenges.
Champion Diversity: Make it a point to foster an inclusive environment in your own sphere of influence, and challenge yourself to be a voice for those who need it.
Show Up as Your True Self: Take off the mask and lean into the power of authenticity in both your personal and professional life.

Listen Now: If you’re ready to level up your leadership game and learn from one of the best, this episode is a must-listen. Get ready for powerful insights, practical strategies, and a dose of inspiration that will propel you forward. 🎧

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

#TheGreatGirlfriends #LeadershipLessons #Resilience #LaniPhillips #WomenWhoLead #AuthenticLeadership #InclusionMatters #CareerInspiration #EmpoweredWomen

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62745650Fri, 15 Nov 2024 00:14:38 +0000Sybil AmutiIn this powerful episode of The Great Girlfriends Podcast, we’re thrilled to welcome Lani Phillips, a dynamic leader and executive whose career and life experiences have paved the way for transformative insights in leadership, resilience, and...Lani Phillips, a dynamic leader and executive whose career and life experiences have paved the way for transformative insights in leadership, resilience, and authenticity. Lani’s impressive journey includes breaking barriers in corporate America, championing diversity and inclusion, and mastering the art of leading with heart. Today, she opens up about the lessons she’s learned on her path to becoming a trailblazer and how resilience has been her secret weapon in navigating both professional and personal challenges.

Get ready for a conversation that will leave you inspired to elevate your leadership skills, stand strong in adversity, and show up as your authentic self—every single time.

Key Takeaways:

Redefining Leadership: Lani shares her unique perspective on what it means to be a true leader, emphasizing the importance of vulnerability, empathy, and leading by example.
Building Resilience: Discover the personal stories and pivotal moments that shaped Lani’s resilient mindset. She reveals how she cultivated inner strength through setbacks and how you can too.
The Power of Authenticity: Lani discusses the role of authenticity in her leadership journey and how embracing her true self allowed her to connect deeply with her teams and drive impactful change.
Championing Diversity and Inclusion: As a diversity advocate, Lani talks about the importance of inclusive leadership and offers practical tips on creating spaces where everyone feels seen, heard, and valued.
Actionable Leadership Tips: Lani provides a toolkit of leadership strategies you can apply immediately, from effective decision-making to building a resilient mindset that thrives in tough times.

Action Steps:

Reflect on Your Leadership Style: Take a moment to assess how you show up as a leader and identify areas where you can lead with more empathy and authenticity.
Build Your Resilience Muscle: Embrace the mindset shifts Lani shares to bounce back from setbacks and grow stronger through challenges.
Champion Diversity: Make it a point to foster an inclusive environment in your own sphere of influence, and challenge yourself to be a voice for those who need it.
Show Up as Your True Self: Take off the mask and lean into the power of authenticity in both your personal and professional life.

Navigating Daily Life in Grief: Andrea shares how grief reshaped her routine, from her work as a designer to her personal habits, and how it influenced her approach to each day.
Impact on Family and Relationships: She opens up about the shifts in family dynamics and personal relationships that arose during her grieving process, revealing the beauty and complexity of connection during hard times.
Finding Purpose Through Loss: Andrea’s transition from pharmacist to bridal designer reflects how grief often leads us to unexpected paths. She explains how her brand, Andrea Osei BRIDE, became a tribute to her grandmother, blending modern design with cultural heritage.
Advice for Women Stuck in Grief: With grace and empathy, Andrea offers advice to women who feel immobilized by loss, encouraging them to allow space for their emotions while gradually taking steps forward.
Building a Business Through Healing: Despite her grief, Andrea found ways to keep her business alive and thriving. She describes how designing gowns became both a source of healing and a powerful form of self-expression.

Action Steps:

Embrace Small Daily Wins: When grief feels overwhelming, focus on small, achievable tasks that bring a sense of accomplishment and purpose.
Lean on Your Support System: Open up to family, friends, or a grief support group. Relationships can be anchors during periods of loss.
Channel Grief into Creation: Like Andrea, explore ways to turn pain into passion, whether it’s through art, a hobby, or a new career path.
Allow Yourself to Evolve: Embrace the changes that grief may bring to your life and identity; it’s okay to evolve as you heal.

Listen Now: Whether you’re walking through your own season of loss or looking for inspiration to pursue your dreams, Andrea’s story will touch your heart and remind you of the power of resilience. 🎧

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62646024Wed, 06 Nov 2024 22:55:12 +0000Sybil AmutiIn this heartfelt episode, I sit down with Andrea A. Osei, a remarkable Ghanaian American woman whose journey of loss has transformed her life and career. Andrea is a pharmacist turned bridal designer whose stunning work has graced pages of The New...
Key Takeaways:

Navigating Daily Life in Grief: Andrea shares how grief reshaped her routine, from her work as a designer to her personal habits, and how it influenced her approach to each day.
Impact on Family and Relationships: She opens up about the shifts in family dynamics and personal relationships that arose during her grieving process, revealing the beauty and complexity of connection during hard times.
Finding Purpose Through Loss: Andrea’s transition from pharmacist to bridal designer reflects how grief often leads us to unexpected paths. She explains how her brand, Andrea Osei BRIDE, became a tribute to her grandmother, blending modern design with cultural heritage.
Advice for Women Stuck in Grief: With grace and empathy, Andrea offers advice to women who feel immobilized by loss, encouraging them to allow space for their emotions while gradually taking steps forward.
Building a Business Through Healing: Despite her grief, Andrea found ways to keep her business alive and thriving. She describes how designing gowns became both a source of healing and a powerful form of self-expression.

Action Steps:

Embrace Small Daily Wins: When grief feels overwhelming, focus on small, achievable tasks that bring a sense of accomplishment and purpose.
Lean on Your Support System: Open up to family, friends, or a grief support group. Relationships can be anchors during periods of loss.
Channel Grief into Creation: Like Andrea, explore ways to turn pain into passion, whether it’s through art, a hobby, or a new career path.
Allow Yourself to Evolve: Embrace the changes that grief may bring to your life and identity; it’s okay to evolve as you heal.

Why habits matter more than you think — Almost half of your daily actions happen on autopilot, and Sybil breaks down why that matters.
The biggest obstacles for women — Discover the real challenges that women face in building the lives they dream of and how to overcome them.
How to conduct a “habit audit” — Learn how to identify habits that serve your goals and those that don’t, without judgment.
3 power moves for changing habits — Sybil shares actionable steps for swapping out habits and creating accountability that sticks.

Power Quotes from the Episode:

“Dreams don’t work unless you do. If your habits aren’t aligned with your hopes, then you’re living on hope alone—and hope without a plan is just wishful thinking.” — Sybil Amuti
“Success is the sum of small efforts repeated day in and day out.” — Robert Collier
“The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” — Oprah Winfrey

Action Steps:

Audit Your Current Habits — Take a week to track your actions and identify which ones support or sabotage your dreams.
Replace, Don’t Remove — Focus on swapping out habits that don’t serve you with small, sustainable ones that move you forward.
Create Accountability — Find an accountability partner or join a community to keep you motivated and on track.

Read the article here: https://the-great-girlfriends.ck.page/posts/do-your-habits-match-your-hopes

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62559374Wed, 30 Oct 2024 18:15:18 +0000Sybil AmutiIn this empowering and soul-stirring episode, I dive deep into the question that so many of us need to ask ourselves: Do your habits align with your hopes? If you’re ready to level up and bring some real alignment between your dreams and your daily...

Why habits matter more than you think — Almost half of your daily actions happen on autopilot, and Sybil breaks down why that matters.
The biggest obstacles for women — Discover the real challenges that women face in building the lives they dream of and how to overcome them.
How to conduct a “habit audit” — Learn how to identify habits that serve your goals and those that don’t, without judgment.
3 power moves for changing habits — Sybil shares actionable steps for swapping out habits and creating accountability that sticks.

Power Quotes from the Episode:

“Dreams don’t work unless you do. If your habits aren’t aligned with your hopes, then you’re living on hope alone—and hope without a plan is just wishful thinking.” — Sybil Amuti
“Success is the sum of small efforts repeated day in and day out.” — Robert Collier
“The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” — Oprah Winfrey

Action Steps:

Audit Your Current Habits — Take a week to track your actions and identify which ones support or sabotage your dreams.
Replace, Don’t Remove — Focus on swapping out habits that don’t serve you with small, sustainable ones that move you forward.
Create Accountability — Find an accountability partner or join a community to keep you motivated and on track.

Read the article here: https://the-great-girlfriends.ck.page/posts/do-your-habits-match-your-hopes

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1576habits,lifeskills,mindsetcoaching,motivation,personaldevelopment,thegreatgirlfriends,womeninbusiness,womensempowermentfalsefullUnderstanding Melanoma with Dr. Janiene Lukehttps://www.spreaker.com/episode/understanding-melanoma-with-dr-janiene-luke--62469503
Takeaways:

What Is Melanoma and How Common Is It?
Melanoma is a serious form of skin cancer that can spread to other organs if not caught early. We explore how common it is and why early detection is key to improving outcomes.
Do Melanoma Symptoms Appear the Same for Everyone?
Melanoma can look different depending on skin type, color, and individual health. We discuss what to look out for and how to spot potential signs of melanoma early.
Does Surgery to Remove Skin Cancer Leave Permanent Scars?
We unpack the impact of surgery on the skin and what patients can expect after treatment. Will surgery leave a lasting mark? We break down what you should know about post-surgery appearance and healing.
What Is Genetic Tumor Testing and Should You Consider It?
Genetic tumor testing is a cutting-edge option for individuals diagnosed with melanoma. We explain what it is, how it works, and why it could be an important step in personalizing your treatment plan.
Are There Clinical Trials for Melanoma? How Can You Learn About Them?
Clinical trials are a vital part of advancing melanoma treatment. We discuss who is eligible to participate, how to find them, and what patients should consider before joining a trial.
Who Should Join Clinical Trials?
If you’re navigating melanoma, joining a clinical trial might offer new treatment options. We break down who should consider participating and how these trials could potentially benefit you.
Steps Women Can Take to Lower Their Melanoma Risk
Prevention is key! We outline simple, everyday actions you can take to protect your skin and lower your risk of developing melanoma, including sun protection tips and skin monitoring strategies.

Action Steps:

Check Your Skin: Regularly examine your skin for any new or changing moles or spots. If you notice something unusual, see a dermatologist as soon as possible.
Get Genetic Testing: If you’ve been diagnosed with melanoma, talk to your doctor about genetic tumor testing to see if it’s the right option for you.
Consider a Clinical Trial: If you’re interested in exploring clinical trials, ask your healthcare provider or visit reputable websites to learn about ongoing research.
Sun Safety: Practice safe sun habits by wearing sunscreen, protective clothing, and avoiding peak sun hours.

Listen Now: If you’re ready to get the facts and take control of your skin health, this episode is a must-listen! 🎧 Learn how to lower your risk and stay informed about the latest advancements in melanoma treatment and prevention.

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

#TheGreatGirlfriends #SkinHealth #MelanomaAwareness #HealthyWomen #Merck #ClinicalTrials #SunSafety #SkinCancerPrevention #HealthAndWellness #PreventionMatters

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62469503Fri, 25 Oct 2024 07:05:02 +0000Sybil AmutiIn this essential episode of The Great Girlfriends Podcast, we’re diving deep into an important conversation about melanoma, a type of skin cancer that affects thousands of people each year. We’ve partnered with HealthyWomen, with support from Merck,...
Takeaways:

What Is Melanoma and How Common Is It?
Melanoma is a serious form of skin cancer that can spread to other organs if not caught early. We explore how common it is and why early detection is key to improving outcomes.
Do Melanoma Symptoms Appear the Same for Everyone?
Melanoma can look different depending on skin type, color, and individual health. We discuss what to look out for and how to spot potential signs of melanoma early.
Does Surgery to Remove Skin Cancer Leave Permanent Scars?
We unpack the impact of surgery on the skin and what patients can expect after treatment. Will surgery leave a lasting mark? We break down what you should know about post-surgery appearance and healing.
What Is Genetic Tumor Testing and Should You Consider It?
Genetic tumor testing is a cutting-edge option for individuals diagnosed with melanoma. We explain what it is, how it works, and why it could be an important step in personalizing your treatment plan.
Are There Clinical Trials for Melanoma? How Can You Learn About Them?
Clinical trials are a vital part of advancing melanoma treatment. We discuss who is eligible to participate, how to find them, and what patients should consider before joining a trial.
Who Should Join Clinical Trials?
If you’re navigating melanoma, joining a clinical trial might offer new treatment options. We break down who should consider participating and how these trials could potentially benefit you.
Steps Women Can Take to Lower Their Melanoma Risk
Prevention is key! We outline simple, everyday actions you can take to protect your skin and lower your risk of developing melanoma, including sun protection tips and skin monitoring strategies.

Action Steps:

Check Your Skin: Regularly examine your skin for any new or changing moles or spots. If you notice something unusual, see a dermatologist as soon as possible.
Get Genetic Testing: If you’ve been diagnosed with melanoma, talk to your doctor about genetic tumor testing to see if it’s the right option for you.
Consider a Clinical Trial: If you’re interested in exploring clinical trials, ask your healthcare provider or visit reputable websites to learn about ongoing research.
Sun Safety: Practice safe sun habits by wearing sunscreen, protective clothing, and avoiding peak sun hours.

Listen Now: If you’re ready to get the facts and take control of your skin health, this episode is a must-listen! 🎧 Learn how to lower your risk and stay informed about the latest advancements in melanoma treatment and prevention.

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 1738falsefullHow She Did It- Breaking Generational Curses with Shay Woodhttps://www.spreaker.com/episode/how-she-did-it-breaking-generational-curses-with-shay-wood--62467423In this electrifying episode of The Great Girlfriends Podcast, we’re diving deep into the powerful journey of Shay S. Wood, a woman on a mission to break generational curses and rewrite her family’s legacy. 💥 Shay shares her raw, unfiltered story of how she identified the destructive patterns in her family and made bold decisions to free herself—and future generations—from those chains.

Shay's story is one of transformation, healing, and resilience. She opens up about the painful family narratives that shaped her upbringing, and how she took ownership of her future by refusing to pass down the same struggles. This episode is filled with heart, strategy, and the wisdom every woman needs to hear if she's ready to break free from her family’s past and create a new narrative.

Key Takeaways:

Defining Generational Curses: Shay explains how generational curses are not just about habits or behaviors, but deep-rooted patterns of dysfunction that can span generations.
Family Curses to Break: Shay shares the specific generational curses that plagued her family, including financial hardship, toxic relationships, and limiting beliefs.
Decisions That Changed Everything: She takes us through the pivotal decisions that helped her break free—ranging from mindset shifts to setting boundaries and pursuing personal growth.
Owning Your Story: Shay encourages women to stop feeling bound by their family’s past and instead take control of their own narrative, no matter how challenging it may be.
Practical Steps to Freedom: From healing childhood wounds to creating new, positive habits, Shay offers actionable advice for any woman ready to disrupt the cycle and build a new legacy.

Action Steps:

Reflect on Your Family Patterns: What generational habits or beliefs do you want to break? Identify the patterns holding you back.
Make a Bold Decision: What’s one decision you can make today that will set you on a path toward freedom and growth?
Rewrite Your Story: Take a step back and start writing the story you want to tell—focus on the future, not the past.
Create New Habits: List three habits you want to start that will pave the way for the life you desire.

Listen Now: Whether you're ready to break free from toxic family dynamics or just looking for inspiration to start a new chapter, this episode with Shay S. Wood will fire you up to make those life-changing decisions! 🚀

Support the show | Connect with The Great Girlfriends Community
👉🏽 Show Love HERE
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM
👉🏽 SYBIL'S INSTAGRAM
👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
👉🏽 The Great Girlfriends YouTube Channel
👉🏽 Get the weekly newsletter

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62467423Wed, 23 Oct 2024 07:20:01 +0000Sybil AmutiIn this electrifying episode of The Great Girlfriends Podcast, we’re diving deep into the powerful journey of Shay S. Wood, a woman on a mission to break generational curses and rewrite her family’s legacy. 💥 Shay shares her raw, unfiltered story of...In this electrifying episode of The Great Girlfriends Podcast, we’re diving deep into the powerful journey of Shay S. Wood, a woman on a mission to break generational curses and rewrite her family’s legacy. 💥 Shay shares her raw, unfiltered story of how she identified the destructive patterns in her family and made bold decisions to free herself—and future generations—from those chains.

Shay's story is one of transformation, healing, and resilience. She opens up about the painful family narratives that shaped her upbringing, and how she took ownership of her future by refusing to pass down the same struggles. This episode is filled with heart, strategy, and the wisdom every woman needs to hear if she's ready to break free from her family’s past and create a new narrative.

Key Takeaways:

Defining Generational Curses: Shay explains how generational curses are not just about habits or behaviors, but deep-rooted patterns of dysfunction that can span generations.
Family Curses to Break: Shay shares the specific generational curses that plagued her family, including financial hardship, toxic relationships, and limiting beliefs.
Decisions That Changed Everything: She takes us through the pivotal decisions that helped her break free—ranging from mindset shifts to setting boundaries and pursuing personal growth.
Owning Your Story: Shay encourages women to stop feeling bound by their family’s past and instead take control of their own narrative, no matter how challenging it may be.
Practical Steps to Freedom: From healing childhood wounds to creating new, positive habits, Shay offers actionable advice for any woman ready to disrupt the cycle and build a new legacy.

Action Steps:

Reflect on Your Family Patterns: What generational habits or beliefs do you want to break? Identify the patterns holding you back.
Make a Bold Decision: What’s one decision you can make today that will set you on a path toward freedom and growth?
Rewrite Your Story: Take a step back and start writing the story you want to tell—focus on the future, not the past.
Create New Habits: List three habits you want to start that will pave the way for the life you desire.

Clarity Brings Focus: Dr. Natasha explains how having clarity can be the difference between stagnation and progress, and why it’s crucial to identify your "why" before taking action.
Receiving Confirmation: She reveals how confirmation often comes through people, opportunities, and even setbacks—and how to recognize these signs when they appear.
Trusting the Process: Dr. Natasha emphasizes the importance of trusting the timing of your journey, even when you’re feeling uncertain or overwhelmed.
Mindset Shifts: Learn how changing your mindset can unlock the clarity you need to achieve your goals, and why shifting from fear to faith is key to growth.
Taking Aligned Action: Dr. Natasha encourages listeners to take action steps that align with their clarity and purpose, even when the road ahead is uncertain.

Action Steps:

Reflect on Your Current Clarity: What areas of your life or goals need more clarity? Spend time journaling or meditating on what truly matters to you.
Look for Confirmation: Identify moments or messages in your life that may serve as confirmation you’re on the right path.
Shift Your Mindset: Write down one limiting belief you’ve been holding on to and reframe it into a positive, growth-focused mindset.
Take Action: Start by taking small steps in alignment with your goals, even if the bigger picture isn’t fully clear yet.

Listen Now: Whether you’re feeling stuck, uncertain, or just need a reminder to trust your journey, this episode with Dr. Natasha Leath will provide the insight and inspiration you need to move forward with clarity and confidence.

🎧 Don’t miss out—tune in now!

#TheGreatGirlfriends #HowSheDidIt #TalkToTash #ClarityAndConfirmation #MindsetMatters #PurposeDriven #PersonalGrowth

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62335115Wed, 16 Oct 2024 07:05:01 +0000Sybil AmutiIn this episode of The Great Girlfriends Podcast, we sit down with the inspiring Dr. Natasha Leath, also known as “Talk to Tash.” Dr. Natasha is an intuitive, coach, and speaker who helps women gain the clarity and confidence needed to move toward...
Key Takeaways:

Clarity Brings Focus: Dr. Natasha explains how having clarity can be the difference between stagnation and progress, and why it’s crucial to identify your "why" before taking action.
Receiving Confirmation: She reveals how confirmation often comes through people, opportunities, and even setbacks—and how to recognize these signs when they appear.
Trusting the Process: Dr. Natasha emphasizes the importance of trusting the timing of your journey, even when you’re feeling uncertain or overwhelmed.
Mindset Shifts: Learn how changing your mindset can unlock the clarity you need to achieve your goals, and why shifting from fear to faith is key to growth.
Taking Aligned Action: Dr. Natasha encourages listeners to take action steps that align with their clarity and purpose, even when the road ahead is uncertain.

Action Steps:

Reflect on Your Current Clarity: What areas of your life or goals need more clarity? Spend time journaling or meditating on what truly matters to you.
Look for Confirmation: Identify moments or messages in your life that may serve as confirmation you’re on the right path.
Shift Your Mindset: Write down one limiting belief you’ve been holding on to and reframe it into a positive, growth-focused mindset.
Take Action: Start by taking small steps in alignment with your goals, even if the bigger picture isn’t fully clear yet.

Listen Now: Whether you’re feeling stuck, uncertain, or just need a reminder to trust your journey, this episode with Dr. Natasha Leath will provide the insight and inspiration you need to move forward with clarity and confidence.

🎧 Don’t miss out—tune in now!

#TheGreatGirlfriends #HowSheDidIt #TalkToTash #ClarityAndConfirmation #MindsetMatters #PurposeDriven #PersonalGrowth

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1519clarityandconfirmation,howshedidit,mindsetmatters,purposedriven,talktotash,thegreatgirlfriends,womeninspiringwomenfalsefullHow to Overcome Doubt in Friendshipshttps://www.spreaker.com/episode/how-to-overcome-doubt-in-friendships--62335159
Whether it's a nagging feeling about whether your friend still has your back or questions about the strength of your bond, doubt can sneak in and shake the foundation of even the strongest relationships. Sybil offers practical strategies to help you reflect, communicate, and rebuild trust so that doubt doesn’t define your friendship.

Tune in to learn how to get back to what really matters—strong, meaningful connections with the women you love.

Key Topics:

What is doubt in friendship?
The importance of checking in with yourself before addressing doubt.
How to open the lines of communication with your friend in a healthy way.
Why trusting the history you’ve built is key to overcoming doubt.
Practical ways to strengthen your friendship after doubt has surfaced.

3 Keys to Overcoming Doubt in Friendship:

Check in with yourself – Is this doubt about something your friend did, or something you're feeling internally?
Open the conversation – Approach your friend with curiosity, not accusation, to get to the heart of the issue.
Trust the history – Don’t let one moment of doubt erase years of trust and connection.

Memorable Quotes:

“Doubt is normal. What you do with that doubt is what makes all the difference.” – Sybil Amuti
“If you’re feeling doubt, your friend might be feeling it too. Don’t let it linger. Communication is everything.” – Sybil Amuti
“Friendships that can’t withstand tough conversations usually aren’t built on solid ground anyway.” – Sybil Amuti

Stay Connected with me!

Follow Sybil on Instagram: @Sybil_Amuti
Join The Great Girlfriends community on Facebook: The Great Girlfriends Facebook Group
Visit The Great Girlfriends' website for more episodes and resources: www.thegreatgirlfriends.com

Subscribe & Share:
Love this episode? Be sure to subscribe, rate, and review on Apple Podcasts, Spotify, or your favorite podcast platform. And don’t forget to share it with your girlfriends!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62335159Fri, 11 Oct 2024 18:56:04 +0000Sybil AmutiIn today’s episode of The Great Girlfriends Show, I dive into a topic every girlfriend can relate to: doubt in friendship. Whether it's a nagging feeling about whether your friend still has your back or questions about the strength of your bond,...
Whether it's a nagging feeling about whether your friend still has your back or questions about the strength of your bond, doubt can sneak in and shake the foundation of even the strongest relationships. Sybil offers practical strategies to help you reflect, communicate, and rebuild trust so that doubt doesn’t define your friendship.

Tune in to learn how to get back to what really matters—strong, meaningful connections with the women you love.

Key Topics:

What is doubt in friendship?
The importance of checking in with yourself before addressing doubt.
How to open the lines of communication with your friend in a healthy way.
Why trusting the history you’ve built is key to overcoming doubt.
Practical ways to strengthen your friendship after doubt has surfaced.

3 Keys to Overcoming Doubt in Friendship:

Check in with yourself – Is this doubt about something your friend did, or something you're feeling internally?
Open the conversation – Approach your friend with curiosity, not accusation, to get to the heart of the issue.
Trust the history – Don’t let one moment of doubt erase years of trust and connection.

Memorable Quotes:

“Doubt is normal. What you do with that doubt is what makes all the difference.” – Sybil Amuti
“If you’re feeling doubt, your friend might be feeling it too. Don’t let it linger. Communication is everything.” – Sybil Amuti
“Friendships that can’t withstand tough conversations usually aren’t built on solid ground anyway.” – Sybil Amuti

Stay Connected with me!

Follow Sybil on Instagram: @Sybil_Amuti
Join The Great Girlfriends community on Facebook: The Great Girlfriends Facebook Group
Visit The Great Girlfriends' website for more episodes and resources: www.thegreatgirlfriends.com

Subscribe & Share:
Love this episode? Be sure to subscribe, rate, and review on Apple Podcasts, Spotify, or your favorite podcast platform. And don’t forget to share it with your girlfriends!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1568entrepreneurship,friendship,inspiration,levelup,mindsetmatters,personalbranding,sisterhood,thegreatgirlfriends,womeninfriendshipfalsefullHow She Did It- Design a Life You Love with Alechia Reesehttps://www.spreaker.com/episode/how-she-did-it-design-a-life-you-love-with-alechia-reese--62048796
In this powerful episode of "How She Did It," we’re thrilled to welcome Alechia Reese—an award-winning author, transformational speaker, and branding expert. Alechia takes us on a journey from her humble beginnings to becoming a sought-after powerhouse in personal development and business strategy. She shares her personal blueprint for success, including the challenges she faced, the mindset shifts that fueled her rise, and the strategies she used to build an impactful career that blends hustle with heart.Key Takeaways:

The Power of Resilience: Alechia talks about overcoming adversity and how failures became fuel for her ultimate success.
Building a Personal Brand: Learn the steps she took to establish herself as a go-to expert in branding and communications.
Mindset Matters: Alechia emphasizes the role mindset plays in entrepreneurship and personal growth, offering actionable tips to cultivate a winner’s mindset.
Balancing Passion and Profit: Discover how Alechia aligned her passion with business strategies that generate both impact and income.
The Importance of Relationships: Alechia dives into how fostering meaningful connections helped her thrive in her personal and professional life.

Action Steps:

Reflect on a personal failure and identify the lessons learned that you can apply moving forward.
Audit your personal brand—how are you showing up in the world, and what message are you sending?
Write down one mindset shift you need to make to move closer to your goals.

The Power of Resilience: Alechia talks about overcoming adversity and how failures became fuel for her ultimate success.
Building a Personal Brand: Learn the steps she took to establish herself as a go-to expert in branding and communications.
Mindset Matters: Alechia emphasizes the role mindset plays in entrepreneurship and personal growth, offering actionable tips to cultivate a winner’s mindset.
Balancing Passion and Profit: Discover how Alechia aligned her passion with business strategies that generate both impact and income.
The Importance of Relationships: Alechia dives into how fostering meaningful connections helped her thrive in her personal and professional life.

Action Steps:

Reflect on a personal failure and identify the lessons learned that you can apply moving forward.
Audit your personal brand—how are you showing up in the world, and what message are you sending?
Write down one mindset shift you need to make to move closer to your goals.

Listen Now: Whether you're an entrepreneur, a creative, or simply someone looking to level up in life, this episode is packed with gems that will inspire and empower you to achieve greatness—just like Alechia Reese!

Connect with us!
👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Alechia Reese:
Alechia Reese is equal parts warm tea and Hennessy - author of the award-winning book, Eating Elephants, and the chief brand strategist of 360 Gateway Brands. She specializes in the creation of comprehensive go-to-market launch strategies for new products, services, events, and campaigns. Recipient of the Woman of Power award presented by Bank of America and NABA NYC, she transformed her life from a domestic violence victim to thriver building a high 6-figure brand in under three years. As a media personality and certified professional speaker, her skilled, fun and energetic speaking style has afforded her the opportunity to partner with and speak for a myriad of organizations from the entertainment stage to the corporate boardroom including UPS, Verizon, Vogue Italia, Essence, and more. Alechia believes beyond empowerment it's necessary to properly equip all people to succeed. She's made it her lifelong mission to do so redefining success through purpose.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us -...]]>3135falsefullHow She Did It- Success in the Hair Industry with Karen Mitchellhttps://www.spreaker.com/episode/how-she-did-it-success-in-the-hair-industry-with-karen-mitchell--62047614
"How She Did It" features success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career.

This week, we're speaking with Karen Mitchell, a 20-year veteran in the hair industry with a multi-million dollar business that started from selling one bundle of hair at a time in Brooklyn, NY! As founder of True Indian Hair, an award-winning hair extension and wig company, Karen is recognized as an expert who focuses on strong quality control and consistency in products that make women look and feel good. Karen jumped on the mic to share an inside-out glimpse into how she became a disruptor in the hair industry, shaped her career by focusing on the details and taking risks, and why women need to bet on themselves with urgency!

Check out a recent article about Karen here: https://canvasrebel.com/meet-karen-mitchell/

Listen now and share with your greatest girlfriends!

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62047614Wed, 25 Sep 2024 07:10:01 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 "How She Did It" features success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career. This week, we're speaking...
"How She Did It" features success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career.

This week, we're speaking with Karen Mitchell, a 20-year veteran in the hair industry with a multi-million dollar business that started from selling one bundle of hair at a time in Brooklyn, NY! As founder of True Indian Hair, an award-winning hair extension and wig company, Karen is recognized as an expert who focuses on strong quality control and consistency in products that make women look and feel good. Karen jumped on the mic to share an inside-out glimpse into how she became a disruptor in the hair industry, shaped her career by focusing on the details and taking risks, and why women need to bet on themselves with urgency!

Check out a recent article about Karen here: https://canvasrebel.com/meet-karen-mitchell/

Listen now and share with your greatest girlfriends!

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2567falsefullHow She Did It- Success in Real Estate with Debra Marshallhttps://www.spreaker.com/episode/how-she-did-it-success-in-real-estate-with-debra-marshall--62033684
We're kicking off a new series entitled "How She Did It" featuring success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career.

Today, we're joined by Debra Marshall, New Jersey real estate broker and investor, wife, "auntie mother," and breast cancer advocate, to learn how Debra bet on herself to establish a successful real estate career.

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Debra Marshall
Debra N. Marshall is a successful License Real Estate Agent, with one of the country's largest and most notable Real Estate Agencies, Keller Williams Realtors. Debra has developed a diverse portfolio of buyers, sellers, investors, and renters. Debra is a leader and a forward thinker. Debra is the founder of Cosmopolitan Realty Group, LLC. where she mentors and works with a group of real estate agents across the State of New Jersey, Maryland, New York, and Georgia. Debra facilitates home buyer seminars in the community to help families realize their dream of becoming home ownersIn her role as a Certified Probate Real Estate Specialist (CPRES), Debra works with families, heirs, and attorneys of deceased clients to assist in the sale and transfer of real estate assets. In addition to being a full-time Real Estate Agent, Debra is a philanthropist and compassionate public servant. Debra is the Founder and President of the Yvonne McCalla Foundation Incorporated (YMF Inc.); a non-profit breast cancer awareness organization. Debra was inspired by her mother’s experience both as an oncology nurse and breast cancer patient. Debra saw firsthand, the importance of educating and empowering women to take a proactive role as it pertains to their breast health. Debra has always loved working to empower, advocate, and help families to realize their dreams and optimize their potential. Before a career switch to real estate, for fourteen years Debra was employed by the State of New Jersey Office of Training and Professional Development (NJOTPD) delivering competency-based training for employees of the Division of Children and Families. While employed by NJOTPD Debra was instrumental in training over 7000 social work professionals throughout the State of New Jersey. Debra worked as a social worker consulting, supervising, and training social workers throughout the New York foster care system. Debra’s career as a Social Worker has prepared her to negotiate and advocate for her Real Estate clients.

Debra often says that she's a” Real Estate Agent with a Social Worker’s Heart.”Debra is a proud member of Alpha Kappa Alpha Sorority Incorporated. She is a former board member of YWCA; the oldest and largest multicultural women’s organization in the world. In addition, Debra served as a member of the board of directors of Candice’s Sickle Cell Fund Incorporated (2001-2008). Debra currently serves as Commissioner of the Fair Rental Housing Board in the City of Elizabeth. Debra is also a Commissioner of the Union County Improvement Authority, NJ. Debra earned a Master of Social Work degree from Wurzweiler School of Social Work, Yeshiva University (May 2000) and a Bachelor of Arts in Psychology from the State University of New York at Stony Brook (December 1997). Debra is happily married and she enjoys spending time with family and friends, traveling the world, and exploring and interacting with new cultures.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/62033684Thu, 19 Sep 2024 19:08:00 +0000Sybil AmutiGrab your earphones! Get ready to listen and learn! 🎉 We're kicking off a new series entitled "How She Did It" featuring success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own...
We're kicking off a new series entitled "How She Did It" featuring success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career.

Today, we're joined by Debra Marshall, New Jersey real estate broker and investor, wife, "auntie mother," and breast cancer advocate, to learn how Debra bet on herself to establish a successful real estate career.

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Debra Marshall
Debra N. Marshall is a successful License Real Estate Agent, with one of the country's largest and most notable Real Estate Agencies, Keller Williams Realtors. Debra has developed a diverse portfolio of buyers, sellers, investors, and renters. Debra is a leader and a forward thinker. Debra is the founder of Cosmopolitan Realty Group, LLC. where she mentors and works with a group of real estate agents across the State of New Jersey, Maryland, New York, and Georgia. Debra facilitates home buyer seminars in the community to help families realize their dream of becoming home ownersIn her role as a Certified Probate Real Estate Specialist (CPRES), Debra works with families, heirs, and attorneys of deceased clients to assist in the sale and transfer of real estate assets. In addition to being a full-time Real Estate Agent, Debra is a philanthropist and compassionate public servant. Debra is the Founder and President of the Yvonne McCalla Foundation Incorporated (YMF Inc.); a non-profit breast cancer awareness organization. Debra was inspired by her mother’s experience both as an oncology nurse and breast cancer patient. Debra saw firsthand, the importance of educating and empowering women to take a proactive role as it pertains to their breast health. Debra has always loved working to empower, advocate, and help families to realize their dreams and optimize their potential. Before a career switch to real estate, for fourteen years Debra was employed by the State of New Jersey Office of Training and Professional Development (NJOTPD) delivering competency-based training for employees of the Division of Children and Families. While employed by NJOTPD Debra was instrumental in training over 7000 social work professionals throughout the State of New Jersey. Debra worked as a social worker consulting, supervising, and training social workers throughout the New York foster care system. Debra’s career as a Social Worker has prepared her to negotiate and advocate for her Real Estate clients.

Debra often says that she's a” Real Estate Agent with a Social Worker’s Heart.”Debra is a proud member of Alpha Kappa Alpha Sorority Incorporated. She is a former board member of YWCA; the oldest and largest multicultural women’s organization in the world. In addition, Debra served as a member of the board of directors of Candice’s Sickle Cell Fund Incorporated (2001-2008). Debra currently serves as Commissioner of the Fair Rental Housing Board in the City of Elizabeth. Debra is also a Commissioner of the Union County Improvement Authority, NJ. Debra earned a Master of Social Work degree from Wurzweiler School of Social Work, Yeshiva University (May 2000) and a Bachelor of Arts in Psychology from the State University of New York at Stony Brook (December 1997). Debra is happily...]]>2300thegreatgirlfriends,womeninbusinessfalsefullUnderstanding HIV - Let's Get to Know the Factshttps://www.spreaker.com/episode/understanding-hiv-let-s-get-to-know-the-facts--61166860
Why is this the case?

Thanks to HealthyWomen with support from Merck, we're having an essential conversation about HIV and how we must protect ourselves from contracting the virus. OUr guest this week Dr. Ada Stewart breaks down all the facts plus ways that people are now living longer with HIV.

You don't want to miss this conversation!

Listen and learn:
How HIV diagnosis and treatment has changed over the past few decades
The rumors abouht HIV that are completely false - and the truths we all need to know
Protection and the information we need to share with our girlfriends
How we must advocate with our health care providers to ensure we're getting tested

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Dr. Ada Stewart:
Ada D. Stewart, MD, FAAFP, a family physician with Cooperative Health in Columbia, South Carolina, is board chair of the American Academy of Family Physicians. The AAFP represents 130,000 physicians and medical students nationwide. As AAFP board chair, Stewart advocates on behalf of family physicians and patients to inspire positive change in the U.S. health care system.

Stewart has been a practicing family physician with Cooperative Health, formerly Eau Claire Cooperative Health Centers, since 2012 and currently serves as lead provider and HIV specialist.

A member of the AAFP since 1995, Stewart has served in several leadership positions at the state and national level. She has served on numerous commissions and committees, including as a member of the AAFP Commission on Health of the Public and Science, past chair of the commission’s Tobacco Prevention and Control Advisory Committee, board liaison to the Commission on Federal and State Policy, Commission on Finance and Insurance, and Commission on Continuing Professional Development. Stewart also served as AAFP Board of Directors representative on the AAFP Foundation Board of Trustees. Previously active in the American Medical Association, Dr. Stewart served as AAFP resident delegate to the AMA Resident and Fellow Section and was chair of the AMA Minority Affairs Consortium Governing Council.

On the state level, Stewart served the South Carolina Academy of Family Physicians as secretary-treasurer, president-elect, president, board chair and chair of their Commission on Public Health. On the local level, she served as president of the Columbia Medical Society and continues to serve on their executive committee.

Stewart is also a member of the American Academy of HIV Medicine, the American Academy of Hospice and Palliative Medicine, the National Medical Association and the American Medical Women’s Association.Born and reared in an underserved urban area of Cleveland, Ohio, Stewart has committed her career to ensuring uninsured and low-income families have access to high quality health care. She began her career as a National Health Service Corps scholar, caring for underserved patients in rural South Carolina. She continues to work with underserved communities in both rural and urban settings. From 2003 to 2012, Stewart served as chief medical officer and HIV specialist at the Richland Community Health Care Association in Eastover and Columbia, South Carolina. She was recognized in 2017 for her dedicated service in hepatitis C treatment and prevention by the South Carolina HIV/AIDS Council. She was recognized in April 2018 by the South Carolina Chapter of the National Coalition of 100 Black Women with the Health Award in recognition of her contributions to the health of the community in Columbia. In 2019, Stewart was named to the Presidential Advisory Council on HIV/AIDS and still serves on that council.

In the aftermath of Sept. 11, 2001, Stewart enlisted in the U.S. Army Reserves where she continues to serve and has achieved the rank of Colonel.She is a preceptor for nurse practitioners, medical residents and medical students, and has received numerous awards, including the Alpha Omega Alpha Honor Medical Society 2012 Volunteer Clinical Faculty Award for her precepting at the University of South Carolina School of Medicine. She also conducts continuing education programs relating to HIV, health disparities, transgender care, hospice and palliative medicine and hepatitis C.In 2021, Stewart was recognized with a Resolution by the South Carolina House of Representatives and Senate for her leadership and service to the people of South Carolina.Stewart earned her Bachelor of Science degree in pharmacy from Ohio Northern University in Ada, Ohio. Realizing she wanted to have a more direct impact on patients’ lives and well-being, she returned to school, completing her medical degree at the Medical College of Ohio and her family medicine residency training at Palmetto Richland Memorial Hospital in Columbia, South Carolina.Stewart has also earned additional certification in HIV care from the American Academy of HIV Medicine and is certified as a hospice medical director by the Hospice Medical Director Certification Board.Stewart is board certified by the American Board of Family Medicine. She has the AAFP Degree of Fellow, an earned degree awarded to family physicians for distinguished service and continuing medical education.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/61166860Wed, 28 Aug 2024 07:05:02 +0000Sybil AmutiDid you know that the rate of new HIV infections among Black women is 10 times that of white women and four times that of Latina women. Why is this the case? Thanks to HealthyWomen with support from Merck, we're having an essential conversation...
Why is this the case?

Thanks to HealthyWomen with support from Merck, we're having an essential conversation about HIV and how we must protect ourselves from contracting the virus. OUr guest this week Dr. Ada Stewart breaks down all the facts plus ways that people are now living longer with HIV.

You don't want to miss this conversation!

Listen and learn:
How HIV diagnosis and treatment has changed over the past few decades
The rumors abouht HIV that are completely false - and the truths we all need to know
Protection and the information we need to share with our girlfriends
How we must advocate with our health care providers to ensure we're getting tested

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Dr. Ada Stewart:
Ada D. Stewart, MD, FAAFP, a family physician with Cooperative Health in Columbia, South Carolina, is board chair of the American Academy of Family Physicians. The AAFP represents 130,000 physicians and medical students nationwide. As AAFP board chair, Stewart advocates on behalf of family physicians and patients to inspire positive change in the U.S. health care system.

Stewart has been a practicing family physician with Cooperative Health, formerly Eau Claire Cooperative Health Centers, since 2012 and currently serves as lead provider and HIV specialist.

A member of the AAFP since 1995, Stewart has served in several leadership positions at the state and national level. She has served on numerous commissions and committees, including as a member of the AAFP Commission on Health of the Public and Science, past chair of the commission’s Tobacco Prevention and Control Advisory Committee, board liaison to the Commission on Federal and State Policy, Commission on Finance and Insurance, and Commission on Continuing Professional Development. Stewart also served as AAFP Board of Directors representative on the AAFP Foundation Board of Trustees. Previously active in the American Medical Association, Dr. Stewart served as AAFP resident delegate to the AMA Resident and Fellow Section and was chair of the AMA Minority Affairs Consortium Governing Council.

On the state level, Stewart served the South Carolina Academy of Family Physicians as secretary-treasurer, president-elect, president, board chair and chair of their Commission on Public Health. On the local level, she served as president of the Columbia Medical Society and continues to serve on their executive committee.

Stewart is also a member of the American Academy of HIV Medicine, the American Academy of Hospice and Palliative Medicine, the National Medical Association and the American Medical Women’s Association.Born and reared in an underserved urban area of Cleveland, Ohio, Stewart has committed her career to ensuring uninsured and low-income families have access to high quality health care. She began her career as a National Health Service Corps scholar, caring for underserved patients in rural South Carolina. She continues to work with underserved communities in both rural and urban settings. From 2003 to 2012, Stewart served as chief medical officer and HIV specialist at the Richland...]]>2236healthandwellness,healthhacks,hiv,sexualhealthfalsefullWhat Every Woman Needs to Know About Lung Cancerhttps://www.spreaker.com/episode/what-every-woman-needs-to-know-about-lung-cancer--61129542Did you know that...

- 1 IN 16 PEOPLE will be diagnosed with lung cancer in their lifetime

- LUNG CANCER kills almost 3 times as many women as breast cancer

- Approximately 127,070 AMERICAN LIVES are lost annually to lung cancer.

And there's much more to be learned about lung cancer and how it's affecting women.

This week Sybil is joined by Dr. Loretta Erhunmwunsee to discuss everything we need to know to protect ourselves from lung cancer + the environmental impacts that increase the rates of lung cancer diagnosis in black and brown communities more than others.

Listen and learn:

Who is most at risk for lung cancer
Who should get screened for lung cancer and why
Non-smokers: how do you protect yourself from lung cancer?
How insurance coverage affects screenings and treatments

Who is most at risk for lung cancer
Who should get screened for lung cancer and why
Non-smokers: how do you protect yourself from lung cancer?
How insurance coverage affects screenings and treatments

AND MORE!

Special thanks to HealthyWomen in partnership with Daiichi Sankyo and Merck for introducing this topic to our audience.

👉🏽 Listen to the podcast on thegreatgirlfriends.com
👉🏽 Follow @thegreatgirlfriends on YouTube
👉🏽 Like, comment, share this post
👉🏽 Set your notifications for daily updates

About Dr. Loretta Erhunmwunsee:
Loretta Erhunmwunsee, M.D., is a thoracic surgeon and an associate professor in City of Hope's Division of Thoracic Surgery. She was among 21 women selected nationwide to participate in the Carol Emmott Fellowship Class of 2023. The fellowship is for exceptional, innovative women leaders who are making an impact in their communities and institutions and serving as advocates for equity in health care. She specializes in minimally invasive lung and esophageal surgery with a focus on robotic-assisted resections. Dr. Erhunmwunsee graduated Phi Beta Kappa from Emory University in Atlanta and received her medical doctorate from Harvard Medical School in Boston, graduating magna cum laude. She continued her postgraduate training at Duke University Medical Center in Durham, North Carolina, completing a general surgery internship, followed by a residency in general surgery. This was followed by a residency in cardiothoracic surgery at Duke. Board-certified in general and thoracic surgery, Dr. Erhunmwunsee has been the recipient of numerous honors and awards, including being appointed Vice Chair of the NCCN DEI Directors Forum in 2023 and co-leading the NCCN Measuring and Addressing Health-Related Social Needs on Cancer Working Group. Additionally, in 2023 she was named a "Cancer Health 25 - Champions of Health Equity" in Cancer Health magazine. In 2021, she received the William C. Rippe Award for Distinguished Research in Lung Cancer from the Lung Cancer Research Foundation as well as the Songs of Hope Beverly & Ben Horowitz Legacy Award for inspiring work at City of Hope.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in...]]>2160health,lifehacks,lungcancer,personaldevelopment,selfhelp,thegreatgirlfriends,wellnessfalsefullFour "Aha" Lessons from Summer 2024https://www.spreaker.com/episode/four-aha-lessons-from-summer-2024--61085278
On this podcast episode, you'll hear from Sybil live in Paris, France on a girl's trip to celebrate Dylan turning 13!

Life takes no breaks, so Sybil jumped on the mic to talk about her four major "aha" lessons of summer 2024!

Listen and learn:
How to make scary but essential choices that are God designed
Why no two days should be the same - life is an adventure and each day should be a day of discovery
What commitments Sybil is making as a parent who recognizes she is a student to two teenage teachers
Saying "yes" to your dreams requires a bit of urgency- learn what that looks like
Listen now and share your iTunes review with us!

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/61085278Tue, 20 Aug 2024 22:15:01 +0000Sybil AmutiBonjour! On this podcast episode, you'll hear from Sybil live in Paris, France on a girl's trip to celebrate Dylan turning 13! Life takes no breaks, so Sybil jumped on the mic to talk about her four major "aha" lessons of summer 2024! Listen and...
On this podcast episode, you'll hear from Sybil live in Paris, France on a girl's trip to celebrate Dylan turning 13!

Life takes no breaks, so Sybil jumped on the mic to talk about her four major "aha" lessons of summer 2024!

Listen and learn:
How to make scary but essential choices that are God designed
Why no two days should be the same - life is an adventure and each day should be a day of discovery
What commitments Sybil is making as a parent who recognizes she is a student to two teenage teachers
Saying "yes" to your dreams requires a bit of urgency- learn what that looks like
Listen now and share your iTunes review with us!

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1812lifehacks,mentality,mindset,personaldevelopment,selfhelpfalsefullHow Lucinda Cross Ensures Formerly Incarcerated People Know Their Right To Votehttps://www.spreaker.com/episode/how-lucinda-cross-ensures-formerly-incarcerated-people-know-their-right-to-vote--60942058
According to Lucinda, more than 600,000 people across the United States are released from prison every year, and many are eligible to vote. And, she’s on a mission to get them registered and active as voters!

“The goal is to get individuals to register to vote, understand their rights as a citizen, and to push for restorative justice,” Cross says.

You’ll learn how you and I must spread the word, why voting rights can influence generational wealth building for many, and all of the state-by-state regulations we need to spread far and wide.

Learn more about the J.U.S.T.I.C.E For All campaign HERE.

‍Connect with Sybil and The Great Girlfriends:
Watch the episodes on YouTube
Follow The Great Girlfriends on Instagram ‍‍
Follow Sybil on Instagram‍‍
Join The Great Girlfriends Private Facebook Group
Don't forget to review, subscribe, and share with your greatest girlfriends!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60942058Wed, 07 Aug 2024 07:05:02 +0000Sybil AmutiIn this episode, you’ll learn how to help author, speaker, and formerly incarcerated activist, Lucinda Cross in her mission to ensure formerly incarcerated people know their right to vote! According to Lucinda, more than 600,000 people across the...
According to Lucinda, more than 600,000 people across the United States are released from prison every year, and many are eligible to vote. And, she’s on a mission to get them registered and active as voters!

“The goal is to get individuals to register to vote, understand their rights as a citizen, and to push for restorative justice,” Cross says.

You’ll learn how you and I must spread the word, why voting rights can influence generational wealth building for many, and all of the state-by-state regulations we need to spread far and wide.

Learn more about the J.U.S.T.I.C.E For All campaign HERE.

‍Connect with Sybil and The Great Girlfriends:
Watch the episodes on YouTube
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Follow Sybil on Instagram‍‍
Join The Great Girlfriends Private Facebook Group
Don't forget to review, subscribe, and share with your greatest girlfriends!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1702voting,votingrightsfalsefullHow to Be a Thoughtleader in the Workplacehttps://www.spreaker.com/episode/how-to-be-a-thoughtleader-in-the-workplace--60770520
Thought leadership is gained when a person takes the lead in sharing insights around a particular topic - they may be the one to ignite thought provocation, influence ideas for consideration, amplify popular thinking, or challenge popular thinking with alternative insights that are possibly overlooked.

We see thought leadership in our careers, on LinkedIn, on social media, in community leadership, at church, in digital social groups, in media, and even in our neighborhood watch. We also see it in our friendships.

Listen and learn:
Six keys to establishing yourself as a thought leader
Why you can't afford to kick back and watch others lead -it's costing you lots of money
Why the world needs the value that you bring to the table
How community plays a part in lifting your voice higher and higher

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60770520Wed, 31 Jul 2024 07:05:02 +0000Sybil AmutiIn this solocast, you'll learn why you must include yourself as a thought leader in the workplace. Thought leadership is gained when a person takes the lead in sharing insights around a particular topic - they may be the one to ignite thought...
Thought leadership is gained when a person takes the lead in sharing insights around a particular topic - they may be the one to ignite thought provocation, influence ideas for consideration, amplify popular thinking, or challenge popular thinking with alternative insights that are possibly overlooked.

We see thought leadership in our careers, on LinkedIn, on social media, in community leadership, at church, in digital social groups, in media, and even in our neighborhood watch. We also see it in our friendships.

Listen and learn:
Six keys to establishing yourself as a thought leader
Why you can't afford to kick back and watch others lead -it's costing you lots of money
Why the world needs the value that you bring to the table
How community plays a part in lifting your voice higher and higher

Listen now and share your iTunes review with us!
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2102business,careerdevelopment,entrepreneurship,friendship,thoughtleader,wominbusinessfalsefullLove and Whiskey with Fawn Weaver Pt 2https://www.spreaker.com/episode/love-and-whiskey-with-fawn-weaver-pt-2--60770131Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment.

This two-part conversation is about the power of curiosity in the right hands. What happens when a relentless and spirited woman who believes in humanity gains access to an underrepresented narrative? The fullness of that story comes to life as Fawn leads the story of an unsung hero, Nearest Green, into the 21st century, including his family's recipe for what we now know as Uncle Nearest Whiskey.

“Nobody at any time ever thought, Hey, this might be an interesting story; we should do something with it. Then I realized Keith and I could be those people. I’d read enough business books throughout my formative years to know that sometimes being in the right place at the right time with the right imagination and resources is all it takes. This is a story people are ready to hear, I thought. Maybe WE should do something with it.” - Fawn Weaver, best-selling author of Love and Whiskey

Don't just listen to this episode, share it with your girlfriends! Then, run and grab a copy of Love and Whiskey today!

About Fawn Weaver:
Fawn Weaver, CEO of Uncle Nearest Inc., is the first Black American woman to found and lead a $1B+ company outside of sports and entertainment. A New York Times best-selling author, TED speaker, and Harvard-certified Corporate Director, she serves on the board of Endeavor Group Holdings (NYSE: EDR).

Wife to Keith, Great girlfriend to many, inspiration to all, a woman whose presence is felt through every word and the intentions behind it. She’s on the ultimate storytelling journey one that brings everyone to their unique moment of revelation and transformation.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60770131Fri, 26 Jul 2024 12:35:02 +0000Sybil AmutiPart 2: Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment....Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment.

This two-part conversation is about the power of curiosity in the right hands. What happens when a relentless and spirited woman who believes in humanity gains access to an underrepresented narrative? The fullness of that story comes to life as Fawn leads the story of an unsung hero, Nearest Green, into the 21st century, including his family's recipe for what we now know as Uncle Nearest Whiskey.

“Nobody at any time ever thought, Hey, this might be an interesting story; we should do something with it. Then I realized Keith and I could be those people. I’d read enough business books throughout my formative years to know that sometimes being in the right place at the right time with the right imagination and resources is all it takes. This is a story people are ready to hear, I thought. Maybe WE should do something with it.” - Fawn Weaver, best-selling author of Love and Whiskey

Don't just listen to this episode, share it with your girlfriends! Then, run and grab a copy of Love and Whiskey today!

About Fawn Weaver:
Fawn Weaver, CEO of Uncle Nearest Inc., is the first Black American woman to found and lead a $1B+ company outside of sports and entertainment. A New York Times best-selling author, TED speaker, and Harvard-certified Corporate Director, she serves on the board of Endeavor Group Holdings (NYSE: EDR).

Wife to Keith, Great girlfriend to many, inspiration to all, a woman whose presence is felt through every word and the intentions behind it. She’s on the ultimate storytelling journey one that brings everyone to their unique moment of revelation and transformation.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1861business,entrepreneurship,friendship,loveandmarriage,thegreatgirlfriends,womeninbusinessfalsefullLove and Whiskey with Fawn Weaver Pt 1https://www.spreaker.com/episode/love-and-whiskey-with-fawn-weaver-pt-1--60770060Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment.

This two-part conversation is about the power of curiosity in the right hands. What happens when a relentless and spirited woman who believes in humanity gains access to an underrepresented narrative? The fullness of that story comes to life as Fawn leads the story of an unsung hero, Nearest Green, into the 21st century, including his family's recipe for what we now know as Uncle Nearest Whiskey.

“Nobody at any time ever thought, Hey, this might be an interesting story; we should do something with it. Then I realized Keith and I could be those people. I’d read enough business books throughout my formative years to know that sometimes being in the right place at the right time with the right imagination and resources is all it takes. This is a story people are ready to hear, I thought. Maybe WE should do something with it.” - Fawn Weaver, best-selling author of Love and Whiskey

Don't just listen to this episode, share it with your girlfriends! Then, run and grab a copy of Love and Whiskey today!

About Fawn Weaver:
Fawn Weaver, CEO of Uncle Nearest Inc., is the first Black American woman to found and lead a $1B+ company outside of sports and entertainment. A New York Times best-selling author, TED speaker, and Harvard-certified Corporate Director, she serves on the board of Endeavor Group Holdings (NYSE: EDR).

Wife to Keith, Great girlfriend to many, inspiration to all, a woman whose presence is felt through every word and the intentions behind it. She’s on the ultimate storytelling journey one that brings everyone to their unique moment of revelation and transformation.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60770060Wed, 24 Jul 2024 12:30:04 +0000Sybil AmutiPart 1: Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment....Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment.

This two-part conversation is about the power of curiosity in the right hands. What happens when a relentless and spirited woman who believes in humanity gains access to an underrepresented narrative? The fullness of that story comes to life as Fawn leads the story of an unsung hero, Nearest Green, into the 21st century, including his family's recipe for what we now know as Uncle Nearest Whiskey.

“Nobody at any time ever thought, Hey, this might be an interesting story; we should do something with it. Then I realized Keith and I could be those people. I’d read enough business books throughout my formative years to know that sometimes being in the right place at the right time with the right imagination and resources is all it takes. This is a story people are ready to hear, I thought. Maybe WE should do something with it.” - Fawn Weaver, best-selling author of Love and Whiskey

Don't just listen to this episode, share it with your girlfriends! Then, run and grab a copy of Love and Whiskey today!

About Fawn Weaver:
Fawn Weaver, CEO of Uncle Nearest Inc., is the first Black American woman to found and lead a $1B+ company outside of sports and entertainment. A New York Times best-selling author, TED speaker, and Harvard-certified Corporate Director, she serves on the board of Endeavor Group Holdings (NYSE: EDR).

Wife to Keith, Great girlfriend to many, inspiration to all, a woman whose presence is felt through every word and the intentions behind it. She’s on the ultimate storytelling journey one that brings everyone to their unique moment of revelation and transformation.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2121entrepreneurship,fawnweaver,friendship,sisterhood,womeninbusinessfalsefullMigraine or Headache? Understanding the Differencehttps://www.spreaker.com/episode/migraine-or-headache-understanding-the-difference--60534425
Our expert guest, Dr. Rashmi Halker Singh, shares real-time solutions to know the following:
The difference between a headache and migraine
How to understand symptoms and why they are not the same for every woman
Why women of color are often misdiagnosed due to pain bias
Why clinical trials play a role in validating pain management
What you need to know when speaking with your doctor
Why you need a great girlfriend at your next appointment!

Listen now and share your iTunes review with us!

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Dr. Rashmi Halker Singh
Rashmi Halker Singh MD FAHS FAAN is an Associate Professor of Neurology at Mayo Clinic, where she also serves as the immediate past headache medicine fellowship program director, the Medical Director of the Office of Equity, Inclusion, and Diversity, and faculty at Mayo Medical School. She is board certified in neurology by ABPN and headache medicine by UCNS.

At the American Academy of Neurology, Dr. Halker Singh is the previous Chair of the Headache and Face Pain Section and a current member of the Science Committee, and has severed as course director, faculty member, and plenary speaker at the annual meetings. At the American Headache Society, she serves as Secretary on the Executive Board of Directors, and has previously chaired several committees. She is also the Deputy Editor of Headache (the official Journal of the American Headache Society), the Online and Social Media Editor for Headache.

She has been an invited speaker to many regional, national, and international meetings, and has numerous peer-reviewed publications, book chapters, and abstracts related to her fields of interest including migraine, women and headache, telemedicine, medical education, as well as topics related to diversity, equity, and inclusion.

Her many honors include the American Headache Society Above and Beyond Award for Service, Outstanding Course Director at Mayo Clinic, Top Faculty Members Award by Mayo Clinic School of Continuous Professional Development, Emerging Leaders by the American Headache Society, Mayo Clinic Commitment Against Racism Grant Recipient, and the Mayo Brothers Distinguished Fellowship Award.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60534425Fri, 28 Jun 2024 02:27:00 +0000Sybil AmutiWe partnered with @HealthyWomen with support from Pfizer to answer some of the most popular questions about the difference between headaches and migraines. Our expert guest, Dr. Rashmi Halker Singh, shares real-time solutions to know the following:...
Our expert guest, Dr. Rashmi Halker Singh, shares real-time solutions to know the following:
The difference between a headache and migraine
How to understand symptoms and why they are not the same for every woman
Why women of color are often misdiagnosed due to pain bias
Why clinical trials play a role in validating pain management
What you need to know when speaking with your doctor
Why you need a great girlfriend at your next appointment!

Listen now and share your iTunes review with us!

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

About Dr. Rashmi Halker Singh
Rashmi Halker Singh MD FAHS FAAN is an Associate Professor of Neurology at Mayo Clinic, where she also serves as the immediate past headache medicine fellowship program director, the Medical Director of the Office of Equity, Inclusion, and Diversity, and faculty at Mayo Medical School. She is board certified in neurology by ABPN and headache medicine by UCNS.

At the American Academy of Neurology, Dr. Halker Singh is the previous Chair of the Headache and Face Pain Section and a current member of the Science Committee, and has severed as course director, faculty member, and plenary speaker at the annual meetings. At the American Headache Society, she serves as Secretary on the Executive Board of Directors, and has previously chaired several committees. She is also the Deputy Editor of Headache (the official Journal of the American Headache Society), the Online and Social Media Editor for Headache.

She has been an invited speaker to many regional, national, and international meetings, and has numerous peer-reviewed publications, book chapters, and abstracts related to her fields of interest including migraine, women and headache, telemedicine, medical education, as well as topics related to diversity, equity, and inclusion.

Her many honors include the American Headache Society Above and Beyond Award for Service, Outstanding Course Director at Mayo Clinic, Top Faculty Members Award by Mayo Clinic School of Continuous Professional Development, Emerging Leaders by the American Headache Society, Mayo Clinic Commitment Against Racism Grant Recipient, and the Mayo Brothers Distinguished Fellowship Award.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1846health,lewishowes,lifehack,migraine,oprahwinfrey,sarahjakesroberts,supersoulsunday,wellnessfalsefullIt's Time for a New Chapter, Now What?https://www.spreaker.com/episode/it-s-time-for-a-new-chapter-now-what--60276229

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60276229Wed, 05 Jun 2024 10:00:03 +0000Sybil AmutiLife catches us by surprise. Join me as I talk about what's next! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to...

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2118falsefullGenerational Wealth with Sacha Brackins!https://www.spreaker.com/episode/generational-wealth-with-sacha-brackins--60202086
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60202086Wed, 29 May 2024 10:00:03 +0000Sybil AmutiJoin me as I speak with Sacha Brackins, an asset protection and business attorney, to learn all about generational wealth. Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY:...
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2861falsefullLessons I’ve Learned in Love and Marriage Part 2https://www.spreaker.com/episode/lessons-i-ve-learned-in-love-and-marriage-part-2--60115004
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60115004Wed, 22 May 2024 10:00:04 +0000Sybil AmutiIn this two-part episode, my husband, Kwaku, and I discuss more about what we have learned in love and marriage! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2900falsefullLessons I’ve Learned in Love and Marriage Part 1https://www.spreaker.com/episode/lessons-i-ve-learned-in-love-and-marriage-part-1--60032609
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/60032609Wed, 15 May 2024 10:00:03 +0000Sybil AmutiIn this episode, join my husband, Kwaku, and me as we discuss what we have learned in love and marriage! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY:...
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2081falsefull5 Keys to Keeping Your Peacehttps://www.spreaker.com/episode/5-keys-to-keeping-your-peace--59737295In this episode, I chat with my mom, Jean Clark, about the five keys to finding peace.

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/59737295Wed, 01 May 2024 10:00:03 +0000Sybil AmutiIn this episode, I chat with my mom, Jean Clark, about the five keys to finding peace. Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY:...In this episode, I chat with my mom, Jean Clark, about the five keys to finding peace.

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2290falsefullCan Your Friendships Travel Through Life and Time?https://www.spreaker.com/episode/can-your-friendships-travel-through-life-and-time--59493798
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/59493798Wed, 17 Apr 2024 10:00:04 +0000Sybil AmutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2613falsefullHow to Handle Heaviness in Friendship with Atoya Burlesonhttps://www.spreaker.com/episode/how-to-handle-heaviness-in-friendship-with-atoya-burleson--59368302
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/59368302Wed, 10 Apr 2024 10:00:03 +0000Sybil AmutiThis episode is all about how we navigate the weight of friendship when it feels like too much! Our guest this week, Atoya Burleson is a businesswoman, wife, mom, podcaster, and friend to the show. She returns to the mic to help listeners get a fresh...
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2638falsefullHonor Your Native Gifts with Dr. Traci Lynnhttps://www.spreaker.com/episode/honor-your-native-gifts-with-dr-traci-lynn--59138540
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/59138540Wed, 27 Mar 2024 10:00:06 +0000Sybil AmutiPlease enjoy my conversation with Dr. Traci Lynn! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2478falsefullRediscover Date Night with Angela Holtonhttps://www.spreaker.com/episode/rediscover-date-night-with-angela-holton--59101595
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/59101595Wed, 20 Mar 2024 10:00:02 +0000Sybil AmutiPlease enjoy my conversation with Angela Holton! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2545falsefullMotherhood, Marriage, and Marking Moments with Dr. Tara Jenkinshttps://www.spreaker.com/episode/motherhood-marriage-and-marking-moments-with-dr-tara-jenkins--59018810
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/59018810Wed, 13 Mar 2024 10:00:02 +0000Sybil AmutiPlease enjoy my conversation with Dr. Tara Jenkins! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2834falsefullLessons in Confidence with Danni Amapoundcake Adamshttps://www.spreaker.com/episode/lessons-in-confidence-with-danni-amapoundcake-adams--58752378

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/58752378Wed, 21 Feb 2024 11:00:02 +0000Sybil AmutiPlease enjoy my conversation with Danni Adams! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends...

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2974falsefullOn Thriving with Brandi Sellerz -Jacksonhttps://www.spreaker.com/episode/on-thriving-with-brandi-sellerz-jackson--58678031
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/58678031Wed, 14 Feb 2024 11:00:02 +0000Sybil AmutiPlease enjoy my conversation with Brandi Sellerz-Jackson! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2889falsefullUndoing Perfectionism with Erika Cooper (Part 2)https://www.spreaker.com/episode/undoing-perfectionism-with-erika-cooper-part-2--58595696
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active.

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/58595696Wed, 07 Feb 2024 10:55:01 +0000Sybil AmutiPlease enjoy PART 2 of my conversation with Erika Cooper! Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active....
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active.

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1849falsefullUndoing Perfectionism with Erika Cooper (Part 1)https://www.spreaker.com/episode/undoing-perfectionism-with-erika-cooper-part-1--58463195
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti.

She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/58463195Wed, 31 Jan 2024 18:27:07 +0000Sybil AmutiPlease enjoy this conversation with Erika Cooper! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends...
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti.

She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1923falsefullHow to Own Your P.E.A.C.E. & J.O.Y with Dr. Angelahttps://www.spreaker.com/episode/how-to-own-your-p-e-a-c-e-j-o-y-with-dr-angela--58423714
Listen and learn:
1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”
2. How stillness can shift your well being into high gear
3. Why we shouldn’t run from the lessons that come our way in 2024
4. An important message on value and productivity

About Dr. Angela
Dr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/58423714Wed, 24 Jan 2024 10:50:01 +0000Sybil AmutiWe’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a...
Listen and learn:
1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”
2. How stillness can shift your well being into high gear
3. Why we shouldn’t run from the lessons that come our way in 2024
4. An important message on value and productivity

About Dr. Angela
Dr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2452falsefullThree Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY!https://www.spreaker.com/episode/three-essential-questions-you-need-to-answer-before-you-enter-your-new-season-replay--58325944
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for
life! One breakfast item per box while subscription is active.

“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson

How many of you feel like your seasons are shifting and you’re moving in a different direction? 🙋🏽‍♀️ You’re not alone! We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season!
Listen and learn:
1. The meanings behind seasons and habits
2. Why we need to make uncomfortable decisions to accommodate the changes we are facing
3. The most essential upgrade you need to make in your new season
4. Three questions you need to answer as you shift

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/58325944Wed, 17 Jan 2024 13:00:02 +0000Sybil AmutiToday, we are REPLAYING this motivational episode for the New Year! In this episode, you’re going to learn how to shift your mindset when you’re entering a new season. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and...
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for
life! One breakfast item per box while subscription is active.

“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson

How many of you feel like your seasons are shifting and you’re moving in a different direction? 🙋🏽‍♀️ You’re not alone! We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season!
Listen and learn:
1. The meanings behind seasons and habits
2. Why we need to make uncomfortable decisions to accommodate the changes we are facing
3. The most essential upgrade you need to make in your new season
4. Three questions you need to answer as you shift

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2041falsefullBEST OF 2023: Money, Power, Respect: A Fireside Chat with Sallie Krawcheckhttps://www.spreaker.com/episode/best-of-2023-money-power-respect-a-fireside-chat-with-sallie-krawcheck--57653433
Thank you to my sponsor, Factor!
Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off.
—————————

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57653433Wed, 20 Dec 2023 10:50:02 +0000Sybil AmutiThis week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. Thank you to my sponsor, Factor! Head to FACTORMEALS.com/girlfriends50 and use...
Thank you to my sponsor, Factor!
Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off.
—————————

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1632falsefullBEST OF 2023: Three Things You Need to Consider to Create Change Todayhttps://www.spreaker.com/episode/best-of-2023-three-things-you-need-to-consider-to-create-change-today--57977982
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active.

—————————

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57977982Wed, 13 Dec 2023 10:00:03 +0000Sybil AmutiHow are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you...
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active.

—————————

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2002falsefullBEST OF 2023: Mom-ME: Keys to Creating Harmony and Healing in Motherhoodhttps://www.spreaker.com/episode/best-of-2023-mom-me-keys-to-creating-harmony-and-healing-in-motherhood--57653181
But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience.

Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA NELSON-HURT and KRISTEN POPE, discuss their own motherhood stories while also giving us keys to enjoying the journey!

—————————

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
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If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57653181Wed, 06 Dec 2023 10:50:02 +0000Sybil AmutiToday we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it get’s hard...
But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience.

Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA NELSON-HURT and KRISTEN POPE, discuss their own motherhood stories while also giving us keys to enjoying the journey!

—————————

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1771falsefullBEST OF 2023: Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warrenhttps://www.spreaker.com/episode/best-of-2023-keys-to-being-a-power-broker-with-joi-brown-rahquel-purcell-and-tiffany-r-warren--57835854
THANK YOU to my sponsor Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/girlfriendsfree with code girlfriendsfree.

—————————
Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57835854Wed, 29 Nov 2023 11:00:03 +0000Sybil AmutiThis week we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy! THANK YOU to my sponsor Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code...
THANK YOU to my sponsor Hello Fresh!
Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/girlfriendsfree with code girlfriendsfree.

—————————
Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2395falsefullDispelling Myths About HPV and Cervical Cancerhttps://www.spreaker.com/episode/dispelling-myths-about-hpv-and-cervical-cancer--57772389
Listen and Learn:

What is HPV and how does it relate to cervical cancer?
What are the symptoms of HPV that women and men should be aware of?
Stigmas around HPV and cervical cancer that we need to eradicate
How cervical cancer impacts pregnancy
Tamika’s path to parenthood

What is HPV and how does it relate to cervical cancer?
What are the symptoms of HPV that women and men should be aware of?
Stigmas around HPV and cervical cancer that we need to eradicate
How cervical cancer impacts pregnancy
Tamika’s path to parenthood

About Dr. Pierce:
Dr. Jennifer Young Pierce was recruited to MCI from the Medical University of South Carolina, where she served as GYN Oncology Disease Team Leader at Hollings Cancer Center and Associate Professor in Obstetrics and Gynecology. With a degree in medicine from MUSC and degrees in engineering and public health from the University of Virginia – Charlottesville, Dr. Pierce became the first female gynecologic oncologist in South Carolina in 2009. Dr. Pierce served on the National HPV Roundtable as well as on the cervical cancer and immunotherapy committees for the NRG, the cooperative clinical trials group of the NCI. She is the Division Director of Cancer Control and Prevention at Usa health mitchell cancer institute and host of the cancering show podcast. Dr. Pierce treats patients suffering from gynecologic malignancies, including all medical and surgical aspects.

About Tamika Felder:
Tamika Felder is a beacon of hope and resilience for people navigating their own challenges around the world. Whether delivering a captivating talk or working as an award-winning TV producer, Tamika is all about driving change. Notably, as a cervical cancer survivor, she founded Cervivor, Inc. in 2005 to empower women to share their stories and take control of their well-being. She lends her sought-after voice to Presidential Panels, international conferences, and media outlets, and is the author of "Seriously, What Are You Waiting For? 13 Actions To Ignite Your Life & Achieve The Ultimate Comeback" as well as her own blog at tamikafelder.com. In intimate conversations, public stages, and the written word, Tamika's brilliance shines as she transforms her experiences into inspiration.

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends

—————————

Sybil would love your feedback...
If you enjoyed this episode, tell her why!
Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's...]]>2618falsefullBEST OF 2023: The Big Stretch with Teneshia Jackson Warnerhttps://www.spreaker.com/episode/best-of-2023-the-big-stretch-with-teneshia-jackson-warner--57740288
Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams.

Listen and Learn:
1. How dreaming can shape your life beyond your imagination
2. How to set an atmosphere for dreaming and achieving your dreams
3. How to cultivate dreams that you’ll desire to pursue
4. How stretching yourself can create more opportunities for your dreams to come true

Order Teneshia’s book “The Big Stretch” anywhere books are sold. Say hi to Teneshia Jackson Warner www.Instagram.com/teneshiajwarner (This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

Thank you to my sponsor, Factor!
Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off!

—————————

Sybil would love your feedback...
If you enjoyed this episode, tell her why!
Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57740288Wed, 22 Nov 2023 10:50:02 +0000Sybil AmutiWe are REPLAYING one of our TOP episodes from 2023 this week! Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life...
Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams.

Listen and Learn:
1. How dreaming can shape your life beyond your imagination
2. How to set an atmosphere for dreaming and achieving your dreams
3. How to cultivate dreams that you’ll desire to pursue
4. How stretching yourself can create more opportunities for your dreams to come true

Order Teneshia’s book “The Big Stretch” anywhere books are sold. Say hi to Teneshia Jackson Warner www.Instagram.com/teneshiajwarner (This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

Thank you to my sponsor, Factor!
Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off!

—————————

Sybil would love your feedback...
If you enjoyed this episode, tell her why!
Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1951falsefullREPLAY! What Women Want Relationship Town Hallhttps://www.spreaker.com/episode/replay-what-women-want-relationship-town-hall--57622831Listen and Learn:
1. How these four men view relationships today
2. Why women and men need to create healthy dialogue to grow
3. What’s missing from our dating world today
4. Why authenticity wins every time
(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————
Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57622831Wed, 15 Nov 2023 10:50:02 +0000Sybil AmutiThis week we’re REPLAYING one of our top episodes of all time and handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin...Listen and Learn:
1. How these four men view relationships today
2. Why women and men need to create healthy dialogue to grow
3. What’s missing from our dating world today
4. Why authenticity wins every time
(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————
Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2736falsefullOvercoming Cycles of Self-Sabotage with Lucinda Crosshttps://www.spreaker.com/episode/overcoming-cycles-of-self-sabotage-with-lucinda-cross--57560081
About Lucinda Cross:
Lucinda Cross is an entrepreneur, motivational superstar and bestselling author who tells it like it is. If you want inspiration, authenticity, and straight talk with business and personal development leaders, then Lucinda Cross is your go-to. She is a Certified Business Coach, and TV Lifestyle Expert, Lucinda Cross is the CEO of two personal and professional development companies, Activate Worldwide LLC. and Activate Your Life.org brands, which include The Big ASK, WE Nation, and Activate Your Life Leadership training. She is a former corporate executive and leadership empowerment trainer for Fortune 500 companies including NIKE, Prudential Securities, DELTA Air Line, and ESSENCE Magazine. The Department of Justice calls on Lucinda to co-convene women’s initiatives, gather local women leaders, strategically plan the mobilization of women, and provide insight on women’s empowerment, reentry, and development. Lucinda launched a community service initiative known as WE Nation, to serve at-risk youth and women that have grown to a network of over 100k. She is an award-winning influencer who has received the Life Time Achievement Award from former President Barack Obama, 40 under 40 Award from Westchester County, 25 Influential Black Women, and many more.

Listen and learn:
1. Why we have to own our genius even when it feels difficult
2. Why we need to control the mental airwaves to protect ourselves from self-sabotage
3. How Lucinda overcame cycles of self-sabotage

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
—————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57560081Wed, 08 Nov 2023 14:05:01 +0000Sybil AmutiIn this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and...
About Lucinda Cross:
Lucinda Cross is an entrepreneur, motivational superstar and bestselling author who tells it like it is. If you want inspiration, authenticity, and straight talk with business and personal development leaders, then Lucinda Cross is your go-to. She is a Certified Business Coach, and TV Lifestyle Expert, Lucinda Cross is the CEO of two personal and professional development companies, Activate Worldwide LLC. and Activate Your Life.org brands, which include The Big ASK, WE Nation, and Activate Your Life Leadership training. She is a former corporate executive and leadership empowerment trainer for Fortune 500 companies including NIKE, Prudential Securities, DELTA Air Line, and ESSENCE Magazine. The Department of Justice calls on Lucinda to co-convene women’s initiatives, gather local women leaders, strategically plan the mobilization of women, and provide insight on women’s empowerment, reentry, and development. Lucinda launched a community service initiative known as WE Nation, to serve at-risk youth and women that have grown to a network of over 100k. She is an award-winning influencer who has received the Life Time Achievement Award from former President Barack Obama, 40 under 40 Award from Westchester County, 25 Influential Black Women, and many more.

Listen and learn:
1. Why we have to own our genius even when it feels difficult
2. Why we need to control the mental airwaves to protect ourselves from self-sabotage
3. How Lucinda overcame cycles of self-sabotage

Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
—————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2810falsefullMastering Wellness with Tai Beauchamphttps://www.spreaker.com/episode/mastering-wellness-with-tai-beauchamp--57462459Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within.

About Tai
Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the founder of Morning Mindset withTai, a wellness platform that began as an IG Live and now draws thousands of people daily. Morning Mindset with Tai also hosts monthly Hikes and Experiences in LosAngeles and beyond helping women to transform their wellness–elevating their hearts, minds, spirits and bodies. In 2020, Tai co-founded of BROWN GIRL jane with her Spelman College sisters. With more than 39 Billion in media impressions, BROWNGIRL jane is the first and premier functional fine fragrance and has won numerous Best in Beauty Awards from Allure, Essence, O, and Cosmopolitan.

Listen and learn:
1. How Tai defines self-sabotage
2. How Tai uses wellness to create a pathway for well being in life and business
3. Why women need to master their mindset to become more fulfilled
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
—————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57462459Wed, 01 Nov 2023 10:00:03 +0000Sybil AmutiIn this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage. Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL...Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within.

About Tai
Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the founder of Morning Mindset withTai, a wellness platform that began as an IG Live and now draws thousands of people daily. Morning Mindset with Tai also hosts monthly Hikes and Experiences in LosAngeles and beyond helping women to transform their wellness–elevating their hearts, minds, spirits and bodies. In 2020, Tai co-founded of BROWN GIRL jane with her Spelman College sisters. With more than 39 Billion in media impressions, BROWNGIRL jane is the first and premier functional fine fragrance and has won numerous Best in Beauty Awards from Allure, Essence, O, and Cosmopolitan.

Listen and learn:
1. How Tai defines self-sabotage
2. How Tai uses wellness to create a pathway for well being in life and business
3. Why women need to master their mindset to become more fulfilled
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
—————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3145falsefullClinical Trials 101https://www.spreaker.com/episode/clinical-trials-101--57399245—————————
We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57399245Fri, 27 Oct 2023 10:00:03 +0000Sybil AmutiWe partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women and caregivers about the benefits of clinical...—————————
We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2111falsefullFaith, Beyonce, and "So Called" Friendshttps://www.spreaker.com/episode/faith-beyonce-and-so-called-friends--57376883
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/50girlfriends and use code 50girlfriends for 50% off plus free
shipping!

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends

—————————

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti.
She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57376883Wed, 25 Oct 2023 10:00:03 +0000Sybil AmutiIn this episode, you’re going to hear how faith, Beyonce and “so called” friends intertwine as we dive into our community updates and answer probing questions from our Facebook Group Live on the show. Thank you to my sponsor, Hello Fresh! Go to...
Thank you to my sponsor, Hello Fresh!
Go to HelloFresh.com/50girlfriends and use code 50girlfriends for 50% off plus free
shipping!

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends

—————————

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti.
She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1624falsefullManaging Money, Friendships, and Milestoneshttps://www.spreaker.com/episode/managing-money-friendships-and-milestones--57277751We grabbed our most popular Facebook Community questions and brought them to the show just for you!
Listen and learn:
1. Why you need to grab Tiffany Aliche’s book “Get Good with Money”
2. Why friendship has seasons that you can’t avoid and shouldn’t try to rearrange for comfort
3. Why we as women need to learn how to celebrate ourselves more frequently!
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
—————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57277751Wed, 18 Oct 2023 10:00:03 +0000Sybil AmutiIn this episode, you’re going to hear some of our top community questions around money, friendship, and milestones get answered live on the show! We grabbed our most popular Facebook Community questions and brought them to the show just for you!...We grabbed our most popular Facebook Community questions and brought them to the show just for you!
Listen and learn:
1. Why you need to grab Tiffany Aliche’s book “Get Good with Money”
2. Why friendship has seasons that you can’t avoid and shouldn’t try to rearrange for comfort
3. Why we as women need to learn how to celebrate ourselves more frequently!
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
—————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1949falsefullHow to Curate "Me Time" with Jessica Gordonhttps://www.spreaker.com/episode/how-to-curate-me-time-with-jessica-gordon--57185375

The true definition of self-care
How to create a fool proof routine
How to mandate the quality time for yourself
What you need to think, say, and feel to be successful at normalizing self-care and self-love

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends —————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

-----------------------

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/57185375Wed, 11 Oct 2023 16:17:51 +0000Sybil AmutiIn this episode, you’re going to learn why withholding “me time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the many reasons why self care is mandatory for every...

The true definition of self-care
How to create a fool proof routine
How to mandate the quality time for yourself
What you need to think, say, and feel to be successful at normalizing self-care and self-love

You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends —————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

-----------------------

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2661falsefullHow to Elevate Your Profile with PR: Guest Nikkia McClain - Part 2https://www.spreaker.com/episode/how-to-elevate-your-profile-with-pr-guest-nikkia-mcclain-part-2--56859081
DIY PR founder, Nikkia McClain, is back for part two on elevating your profile with do it yourself hacks that you can implement today!

Listen and learn:

What’s inside of the groundbreaking DIY PR program.
How media can create advantages can amplify your brand messaging while you sleep.
What you’re leaving behind when you don’t utilize public relations at the onset of your brand and career

What’s inside of the groundbreaking DIY PR program.
How media can create advantages can amplify your brand messaging while you sleep.
What you’re leaving behind when you don’t utilize public relations at the onset of your brand and career

How DIY creator Nikkia McClain approaches pr and teaches women the importance of elevating their profiles.
How pr can be done WRONG and what you need to fix immediately.
PR hacks that don’t require an entire team of people

How DIY creator Nikkia McClain approaches pr and teaches women the importance of elevating their profiles.
How pr can be done WRONG and what you need to fix immediately.
PR hacks that don’t require an entire team of people

About Nikkia McClain:
Nikkia McClain, in her former career, worked as a very successful real estate agent in which she managed million-dollar properties. After several years of helping clients realize their real estate dreams, Nikkia wanted to explore other opportunities aligned with her personal goals to pursue a marketing and public relations career — a very bold decision given Nikkia had no background in the two fields. She established her marketing and public relations firm, TENÉ NÍCOLE, and she immediately put her knowledge and creative skills to work, carving out her path to success. Nikkia has raised conversation and opportunities for clients and garnered key relationships to enhance their publicity via television, magazine, and radio. Her efforts continue to maximize the exposure clients receive nationally and internationally. Since pursuing her dream of building her well-known, recognized brand, she has experienced tremendous success. Black Enterprise Magazine touted her as a PR maven, and in 2020 PR News honored her as “Top Women In PR.” Her firm has represented a roster of past and current clients, including Fortune 500 and Inc 5000 companies and notable multi-million dollar brands. Nikkia is a powerhouse in her own right and executes public relations initiatives at the highest capacity. She’s strategic, creative, savvy, generous, and extremely resourceful. She has successfully leveraged her expertise and network to produce top-notch campaigns and practical projects for her clients. Additionally, her clients have been featured on The Wendy Williams Show, The Real, NBC, ABC, FOX, TMZ, BOLD TV, Sister Circle TV, The Steve Harvey Show; The Breakfast Club, Hot 97; and numerous print/digital outlets including ESSENCE, OK!, Life and Style, Wall Street Journal, New York Times and Forbes, to name a few. Nikkis also founded Support Your Girlfriends, an initiative that builds a community to support professional women tired of not having a seat at the table. The organization's mantra is: create your table and set a precedent for how the support of women should be! There are three concepts under the #SupportYourGirlfriends initiative: SupportHER, Pow(H)er, and CelebrateHER.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends...]]>1507falsefullKeep it New and Noteworthy: Updates and Evaluationshttps://www.spreaker.com/episode/keep-it-new-and-noteworthy-updates-and-evaluations--56859080
Don’t let your life get stale. It’s time to try to something new, ask new questions, and embrace the self evaluation that can come fast and furious with change.

Listen and learn:
What’s new and noteworthy in Sybil’s life
How Erica Campbell’s album “I Love You” made it to heavy rotation 4 hrs after being released
Your bloodwork is talking- what is it saying to you?
Why you shouldn’t run from big questions that lead you to self reflection
—————————

Watch The Great Girlfriends Show - HERE

Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56859080Wed, 20 Sep 2023 09:00:02 +0000Sybil AmutiIn this episode, you’re going to learn why you must keep something new and noteworthy in your life at all times. Don’t let your life get stale. It’s time to try to something new, ask new questions, and embrace the self evaluation that can come fast...
Don’t let your life get stale. It’s time to try to something new, ask new questions, and embrace the self evaluation that can come fast and furious with change.

Listen and learn:
What’s new and noteworthy in Sybil’s life
How Erica Campbell’s album “I Love You” made it to heavy rotation 4 hrs after being released
Your bloodwork is talking- what is it saying to you?
Why you shouldn’t run from big questions that lead you to self reflection
—————————

Watch The Great Girlfriends Show - HERE

Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1969falsefullREPLAY - How to Manifest Abundant Livinghttps://www.spreaker.com/episode/replay-how-to-manifest-abundant-living--56775933
Crystal Perkins is here to help! She is a wife, mother, daughter, sister, and the much-loved CEO of God and Goals Inc. She is the New Hit-Author of "Mediocrity to Manifestation" 30 Day Devotional, and the Manifestation Planner to go right along with it!!! - She is a 7-Figure earner and Christian woman of power. Her brand helps with shifting from mediocrity to manifestation and helping women to prioritize and MANIFEST abundant living.

Listen and learn:
What is manifestation, really?
What is the difference between manifestation and magic?
How do we practice manifestation on a daily basis?
What does faith have to do with manifestation?
How can we trust the process?
Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56775933Wed, 13 Sep 2023 09:00:03 +0000Sybil AmutiDoes manifestation actually work? Can you really go from mediocrity to manifested abundant living? And, what are the keys to manifesting the magnificence of who you are on an every day basis? Crystal Perkins is here to help! She is a wife, mother,...
Crystal Perkins is here to help! She is a wife, mother, daughter, sister, and the much-loved CEO of God and Goals Inc. She is the New Hit-Author of "Mediocrity to Manifestation" 30 Day Devotional, and the Manifestation Planner to go right along with it!!! - She is a 7-Figure earner and Christian woman of power. Her brand helps with shifting from mediocrity to manifestation and helping women to prioritize and MANIFEST abundant living.

Listen and learn:
What is manifestation, really?
What is the difference between manifestation and magic?
How do we practice manifestation on a daily basis?
What does faith have to do with manifestation?
How can we trust the process?
Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1665falsefullREPLAY - The Power to Win with Carla Harrishttps://www.spreaker.com/episode/replay-the-power-to-win-with-carla-harris--56651856
This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️)

Listen and learn:
1. How to establish yourself as a leader in your career
2. How to be authentic in your everyday work and be respected for it
3. How to navigate male dominated environments and sustain your dignity and self respect
4. How to have work/life balance
5. How to have keep your great girl friendships in tact while managing all of your other titles

About Carla Harris
Carla Harris is a Senior Client Advisor at Morgan Stanley. She was most recently as a Vice Chairman responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries and was responsible for Equity Private Placements. In her 30+ year career, Ms. Harris has had extensive industry experiences in the technology, media, retail, telecommunications, transportation, industrial, and healthcare sectors. In August 2013, Carla Harris was appointed by President Barack Obama to chair the National Women’s Business Council.

For more than a decade, Ms. Harris was a senior member of the equity syndicate desk and executed such transactions as initial public offerings for UPS, Martha Stewart Living Omnimedia, Ariba, Redback, the General Motors sub-IPO of Delphi Automotive, and the $3.2 Billion common stock transaction for Immunex Corporation, one of the largest biotechnology common stock transactions in U.S. history. Ms. Harris was named to Fortune Magazine’s list of “The 50 Most Powerful Black Executives in Corporate America”, Fortune’s Most Influential List, U. S. Bankers Top 25 Most Powerful Women in Finance (2009, 2010, 2011), Black Enterprise’s Top 75 Most Powerful Women in Business (2017), and “Top 75 African Americans on Wall Street”, and to Essence Magazine’s list of “The 50 Women Who are Shaping the World”, Ebony’s list of the Power 100 and “15 Corporate Women at the Top” and was named “Woman of the Year 2004” by the Harvard Black Men’s Forum and in 2011 by the Yale Black Men’s Forum.

Prior to joining Morgan Stanley, Carla received an MBA, Second Year Honors from Harvard Business School and an AB in economics from Harvard University, Magna Cum Laude. Carla has also received Honorary Doctorates of Laws, Humanities and Business from Marymount Manhattan College, Bloomfield College, Converse College, Jacksonville University, Simmons College, the College of New Rochelle, St. Thomas Aquinas College, Babson College and Fisk University, Wake Forest University and Felician University respectively. Carla Harris is actively involved in her community and heartily believes that “we are blessed so that we can be a blessing to someone else.”

She is the past Chair of the Board of the Morgan Stanley Foundation and of The Executive Leadership Council, and sits on the boards of Sponsors for Educational Opportunity (SEO), The Sesame Workshop, Mother Cabrini Health Foundation and is an active member of the St. Charles Gospelites of the St. Charles Borromeo Catholic Church and the Mark Howell Singers. She is a member of the board of overseers of Harvard University and of the board of directors of the Walmart Corporation, Cummins Corporation and MetLife. Ms. Harris was co-chair of the National Social Action Commission of Delta Sigma Theta Sorority, Incorporated. She has been named to the New Jersey Hall of Fame (2015) and has received the Bert King Award from the Harvard Business School African American Alumni Association, the 2005 Women’s Professional Achievement Award from Harvard University, the Pierre Toussaint Medallion from the Office of Black Ministry of the Archdiocese of New York, the Women of Power Award given by the National Urban League, the Women of Influence Award from The Links, Incorporated and many other awards. In her other life, Carla is a singer who has sold out concerts at Carnegie Hall and the Apollo Theatre, and released 4 Gospel CDs:“O This is Christmas” (2021) “Unceasing Praise” (2011), “Joy Is Waiting”(2005), and her first CD entitled, “Carla’s First Christmas”(2000), was a bestseller on Amazon.com in New York and was featured on the CBS Evening News with Dan Rather in his “American Dream” segment. She is also an internationally renowned public speaker and the author of the books, Strategize to Win (2014) and of Expect to Win (2009) (Hudson Press) and the soon to be released, Lead To Win (2022).

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56651856Wed, 06 Sep 2023 09:00:02 +0000Sybil AmutiGreat Girlfriends, get ready to GROW! This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️) Listen...
This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️)

Listen and learn:
1. How to establish yourself as a leader in your career
2. How to be authentic in your everyday work and be respected for it
3. How to navigate male dominated environments and sustain your dignity and self respect
4. How to have work/life balance
5. How to have keep your great girl friendships in tact while managing all of your other titles

About Carla Harris
Carla Harris is a Senior Client Advisor at Morgan Stanley. She was most recently as a Vice Chairman responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries and was responsible for Equity Private Placements. In her 30+ year career, Ms. Harris has had extensive industry experiences in the technology, media, retail, telecommunications, transportation, industrial, and healthcare sectors. In August 2013, Carla Harris was appointed by President Barack Obama to chair the National Women’s Business Council.

For more than a decade, Ms. Harris was a senior member of the equity syndicate desk and executed such transactions as initial public offerings for UPS, Martha Stewart Living Omnimedia, Ariba, Redback, the General Motors sub-IPO of Delphi Automotive, and the $3.2 Billion common stock transaction for Immunex Corporation, one of the largest biotechnology common stock transactions in U.S. history. Ms. Harris was named to Fortune Magazine’s list of “The 50 Most Powerful Black Executives in Corporate America”, Fortune’s Most Influential List, U. S. Bankers Top 25 Most Powerful Women in Finance (2009, 2010, 2011), Black Enterprise’s Top 75 Most Powerful Women in Business (2017), and “Top 75 African Americans on Wall Street”, and to Essence Magazine’s list of “The 50 Women Who are Shaping the World”, Ebony’s list of the Power 100 and “15 Corporate Women at the Top” and was named “Woman of the Year 2004” by the Harvard Black Men’s Forum and in 2011 by the Yale Black Men’s Forum.

Prior to joining Morgan Stanley, Carla received an MBA, Second Year Honors from Harvard Business School and an AB in economics from Harvard University, Magna Cum Laude. Carla has also received Honorary Doctorates of Laws, Humanities and Business from Marymount Manhattan College, Bloomfield College, Converse College, Jacksonville University, Simmons College, the College of New Rochelle, St. Thomas Aquinas College, Babson College and Fisk University, Wake Forest University and Felician University respectively. Carla Harris is actively involved in her community and heartily believes that “we are blessed so that we can be a blessing to someone else.”

She is the past Chair of the Board of the Morgan Stanley Foundation and of The Executive Leadership Council, and sits on the boards of Sponsors for Educational Opportunity (SEO), The Sesame Workshop, Mother Cabrini Health Foundation and is an active member of the St. Charles Gospelites of the St. Charles Borromeo Catholic Church and the Mark Howell Singers. She is a member of the board of overseers of Harvard University and of the board of directors of the Walmart Corporation, Cummins Corporation and MetLife. Ms. Harris was co-chair of the National Social Action Commission of Delta Sigma Theta Sorority, Incorporated. She has been named to the New Jersey Hall of Fame (2015) and has received the Bert King Award from the Harvard Business School African American Alumni Association, the 2005 Women’s Professional Achievement Award from Harvard University, the Pierre Toussaint Medallion from the Office of Black Ministry of the Archdiocese of New...]]>2385falsefullRise and Shine: The Checklist for Protecting Your Elevationhttps://www.spreaker.com/episode/rise-and-shine-the-checklist-for-protecting-your-elevation--56517096
You deserve every single win coming your way girlfriend. And you also deserve to keep going higher and higher because there is no limit to who you can become when you believe.

But…sometimes you gotta let go of some people, places, and things to grow. That can be hard, but it’s not impossible. Once you let go of the things that are no longer serving you, there’s more room for the things that are meant to help you fly.

Listen and learn:
1. What elevation is all about
2. Why you don’t owe anyone an explanation for elevating
3. The checklist for integrating and eliminating people, places, and things during your elevation

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56517096Wed, 30 Aug 2023 09:00:03 +0000Sybil AmutiIn this episode, you’re going to learn why you need a formula for success when you’re raising the bar in any area of your life. You deserve every single win coming your way girlfriend. And you also deserve to keep going higher and higher because...
You deserve every single win coming your way girlfriend. And you also deserve to keep going higher and higher because there is no limit to who you can become when you believe.

But…sometimes you gotta let go of some people, places, and things to grow. That can be hard, but it’s not impossible. Once you let go of the things that are no longer serving you, there’s more room for the things that are meant to help you fly.

Listen and learn:
1. What elevation is all about
2. Why you don’t owe anyone an explanation for elevating
3. The checklist for integrating and eliminating people, places, and things during your elevation

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1475falsefullHow to Cultivate Psychological Safety in Your Relationshipshttps://www.spreaker.com/episode/how-to-cultivate-psychological-safety-in-your-relationships--56517052
Our guest this week is here to break it down!

Dr. Malveaux is an expert speaker, presenter, lecturer, and workshop leader, on topics in mental health, reducing the stigma of mental illness, minority mental health, psychiatry, sports psychiatry, academic achievement, athletic achievement, and overcoming unexpected setbacks.

Listen and learn:
The meaning of psychological safety
How to know when you’re safe versus unsafe
How to stand up for your well being in relationships
Why you shouldn’t compromise your sense of well-being in your everyday relationships
How to stand up for yourself - learning how to use your voice as a sign of self respect.
—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56517052Wed, 23 Aug 2023 09:00:03 +0000Sybil AmutiIn this episode, you’re going to learn how to cultivate psychological safety in your relationships so that you can experience a sense of belonging and confidence everywhere you go! Our guest this week is here to break it down! Dr. Malveaux is an...
Our guest this week is here to break it down!

Dr. Malveaux is an expert speaker, presenter, lecturer, and workshop leader, on topics in mental health, reducing the stigma of mental illness, minority mental health, psychiatry, sports psychiatry, academic achievement, athletic achievement, and overcoming unexpected setbacks.

Listen and learn:
The meaning of psychological safety
How to know when you’re safe versus unsafe
How to stand up for your well being in relationships
Why you shouldn’t compromise your sense of well-being in your everyday relationships
How to stand up for yourself - learning how to use your voice as a sign of self respect.
—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2008falsefullThree Essential Questions You Need to Answer Before You Enter Your New Seasonhttps://www.spreaker.com/episode/three-essential-questions-you-need-to-answer-before-you-enter-your-new-season--56467177
“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson

How many of you feel like your seasons are shifting and you’re moving in a different direction? 🙋🏽‍♀️

You’re not alone!

It’s back to school season but it’s also the time of year where many of you are shifting careers and also switching gears for fall. We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season!

Listen and learn:
The meanings behind seasons and habits
Why we need to make uncomfortable decisions to accommodate the changes we are facing
The most essential upgrade you need to make in your new season
Three questions you need to answer as you shift

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56467177Wed, 16 Aug 2023 09:00:03 +0000Sybil AmutiIn this episode, you’re going to learn how to shift your mindset when you’re entering a new season. “Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.”...
“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson

How many of you feel like your seasons are shifting and you’re moving in a different direction? 🙋🏽‍♀️

You’re not alone!

It’s back to school season but it’s also the time of year where many of you are shifting careers and also switching gears for fall. We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season!

Listen and learn:
The meanings behind seasons and habits
Why we need to make uncomfortable decisions to accommodate the changes we are facing
The most essential upgrade you need to make in your new season
Three questions you need to answer as you shift

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1877falsefullYour Life, Your Terms…How to Use Your Narrative as a Power Toolhttps://www.spreaker.com/episode/your-life-your-terms-how-to-use-your-narrative-as-a-power-tool--56390016
Jump into the episode to hear how two single moms, Cole and Neferteri, have created a beautiful community for single moms all from their friendship and support for one another.

About Single Moms Planet: Single Moms Planet, is led by co-founders Neferteri Plessi (CEO of Elevated Strategist) and Cole Patterson (CEO of Cole Skincare for Men.)

According to the U.S. Census, the most disadvantaged group in the U.S. are single mother families of which 30% live under the poverty line. Neferteri and Cole both experienced firsthand the unique challenges that face single mothers looking to climb the corporate ladder- as they were raised by working single mothers. They came together to launch SMP with the goal of ending the poverty cycle in single mother households through financial literacy and business development.

They believe that every step toward generational wealth begins with having the right resources, network, and support. To that end, SMP is dedicated to uplifting single mothers through comprehensive programs of financial literacy, business development, mentorship, and entrepreneurial training. Single Moms Planet provides education, accountability, and hope- building one strong family at a time!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56390016Wed, 09 Aug 2023 09:00:02 +0000Sybil AmutiIn this episode, you’re going to learn how to reclaim your narrative to fulfill your story the way you see fit. And, you’ll also learn how to create community and empower women to utilize their power every single day! Jump into the episode to hear...
Jump into the episode to hear how two single moms, Cole and Neferteri, have created a beautiful community for single moms all from their friendship and support for one another.

About Single Moms Planet: Single Moms Planet, is led by co-founders Neferteri Plessi (CEO of Elevated Strategist) and Cole Patterson (CEO of Cole Skincare for Men.)

According to the U.S. Census, the most disadvantaged group in the U.S. are single mother families of which 30% live under the poverty line. Neferteri and Cole both experienced firsthand the unique challenges that face single mothers looking to climb the corporate ladder- as they were raised by working single mothers. They came together to launch SMP with the goal of ending the poverty cycle in single mother households through financial literacy and business development.

They believe that every step toward generational wealth begins with having the right resources, network, and support. To that end, SMP is dedicated to uplifting single mothers through comprehensive programs of financial literacy, business development, mentorship, and entrepreneurial training. Single Moms Planet provides education, accountability, and hope- building one strong family at a time!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2464falsefullLearning How to Pivot Publicly While Healing Privately with Kenya Dukehttps://www.spreaker.com/episode/learning-how-to-pivot-publicly-while-healing-privately-with-kenya-duke--56324460
In this episode, you’re going to learn that you can go through the darkest times and come out greater than ever on the other side. And, you’ll also feel like you’re sitting on the sofa with two old friends as Sybil and our guest Kenya Duke talk about the ins and outs of pivoting publicly and healing privately, parenting through the stages of change, and desiring to be 92 running on the beach FYNE and favored!

Our guest, Kenya Duke, has gone through a very public divorce, started life over again, and is taking the center stage as a woman with a story to share that will remind very woman to get up and move forward by any means necessary!

About Kenya Duke: Kenya Duke is a successful entrepreneur, tv personality, and podcast host. Her kids are grown and on their own, her very public divorce is the rear view mirror, she is sexy as hell and living life by her own rules now. Plus, as an unapologetic, unfiltered, strong Black woman - Kenya likes asking the questions we all really want the answers to. She is Truly Kenya!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56324460Wed, 02 Aug 2023 09:00:02 +0000Sybil AmutiLearning How to Pivot Publicly While Healing Privately with Kenya Duke In this episode, you’re going to learn that you can go through the darkest times and come out greater than ever on the other side. And, you’ll also feel like you’re sitting on the...
In this episode, you’re going to learn that you can go through the darkest times and come out greater than ever on the other side. And, you’ll also feel like you’re sitting on the sofa with two old friends as Sybil and our guest Kenya Duke talk about the ins and outs of pivoting publicly and healing privately, parenting through the stages of change, and desiring to be 92 running on the beach FYNE and favored!

Our guest, Kenya Duke, has gone through a very public divorce, started life over again, and is taking the center stage as a woman with a story to share that will remind very woman to get up and move forward by any means necessary!

About Kenya Duke: Kenya Duke is a successful entrepreneur, tv personality, and podcast host. Her kids are grown and on their own, her very public divorce is the rear view mirror, she is sexy as hell and living life by her own rules now. Plus, as an unapologetic, unfiltered, strong Black woman - Kenya likes asking the questions we all really want the answers to. She is Truly Kenya!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2414falsefullIs Your Friendship Coming to an End? We've Got all the Signs for Youhttps://www.spreaker.com/episode/is-your-friendship-coming-to-an-end-we-ve-got-all-the-signs-for-you--56321115
AND…how do we read between the lines when we love our friends so deeply?

It can be hard to release a relationship that has run its course, BUT letting go means leaning in to the potential of new, exciting relationships that are here to serve your new seasons and reasons!

Listen here and learn:
1. A few reminders about what friendship really is
2. Signs that your friendship may be ending
3. Hear what our Facebook community had to say about the topic
4. Food for thought: what is the end of this relationship communicating to you?

Thank you to our Sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriends50 and and use code girlfriends50 for 50% off plus free shipping!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56321115Mon, 31 Jul 2023 14:29:18 +0000Sybil AmutiEveryone knows that some relationships are for a reason, lifetime, or season, but how do we know when that reason or season has come to an end? AND…how do we read between the lines when we love our friends so deeply? It can be hard to release a...
AND…how do we read between the lines when we love our friends so deeply?

It can be hard to release a relationship that has run its course, BUT letting go means leaning in to the potential of new, exciting relationships that are here to serve your new seasons and reasons!

Listen here and learn:
1. A few reminders about what friendship really is
2. Signs that your friendship may be ending
3. Hear what our Facebook community had to say about the topic
4. Food for thought: what is the end of this relationship communicating to you?

Thank you to our Sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriends50 and and use code girlfriends50 for 50% off plus free shipping!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1823falsefullDo You Love Your Body? Taking Care of Your Vessel with Nurse Alicehttps://www.spreaker.com/episode/do-you-love-your-body-taking-care-of-your-vessel-with-nurse-alice--56130889
Are you taking ultimate care of your vessel? When was the last time you got personal with yourself?

Well, our guest this week is here to encourage your self-care journey with medical and practical tips that can help you fall in love each with YOU each and every day!

About Nurse Alice:
“Nurse Alice” Benjamin, officially known as America's favorite nurse is a board-certified family nurse practitioner, author, speaker, podcast host and is the culture's #1 trusted voice for health and wellness information. Nurse Alice has extensive experience specializing in cardiovascular health, critical care, and emergency medicine and has worked at some of the most underserved community hospitals taking care of some of the sickest patients on the planet.

Nurse Alice is a medical correspondent for NBC4 Los Angeles and was the nation's most watched nurse on TV who kept millions of viewers up to date with her meticulous and insightful daily reporting during the Covid crisis.

Spanning her career, Nurse Alice has appeared on numerous national shows, networks and radio shows including GMA3, Dr. Oz, The Doctors, CNN, HLN, FOX News, News Nation, TVOne, BBC, KTLA Morning News, The D.L Hughley Show and Ricky Smiley Morning Radio Show. She also hosts the Ask Nurse Alice Podcast, a top 10 Apple Podcast in the medical category. The award-winning podcast combines no-nonsense advice with thought-provoking interviews featuring top health experts, celebrity guests, and frontline nurse. Nurse Alice is also the host of the new digital show, The Exam Room with Nurse Alice: a show where she and her experts, guests, and celebrity friends take a closer look at all things going on in the world that impact our mind and body's wellbeing.

Nurse Alice is on a mission to help people live life well. When she talks, people listen. Her no-nonsense, tell it like it is approach wrapped with a touch of TLC is why she's been coined America's favorite nurse. Her health features have been published in Parent Magazine, Blavity, Huffington Post, EBONY, Black Enterprise, JET, Black America Web, Bustle, XO Necole, Heart & Soul, Nurse.org, The American Nurse, Minority Nurse, and many more. And her e-books Curve Your Cravings, 30 Foods to Curb Your Appetite and & Day Juice Guide have helped thousands of people lose weight and make healthier food choices.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56130889Wed, 19 Jul 2023 09:00:02 +0000Sybil AmutiGreat girlfriends, we wanna know…how deep is your love for your body? Are you taking ultimate care of your vessel? When was the last time you got personal with yourself? Well, our guest this week is here to encourage your self-care journey with...
Are you taking ultimate care of your vessel? When was the last time you got personal with yourself?

Well, our guest this week is here to encourage your self-care journey with medical and practical tips that can help you fall in love each with YOU each and every day!

About Nurse Alice:
“Nurse Alice” Benjamin, officially known as America's favorite nurse is a board-certified family nurse practitioner, author, speaker, podcast host and is the culture's #1 trusted voice for health and wellness information. Nurse Alice has extensive experience specializing in cardiovascular health, critical care, and emergency medicine and has worked at some of the most underserved community hospitals taking care of some of the sickest patients on the planet.

Nurse Alice is a medical correspondent for NBC4 Los Angeles and was the nation's most watched nurse on TV who kept millions of viewers up to date with her meticulous and insightful daily reporting during the Covid crisis.

Spanning her career, Nurse Alice has appeared on numerous national shows, networks and radio shows including GMA3, Dr. Oz, The Doctors, CNN, HLN, FOX News, News Nation, TVOne, BBC, KTLA Morning News, The D.L Hughley Show and Ricky Smiley Morning Radio Show. She also hosts the Ask Nurse Alice Podcast, a top 10 Apple Podcast in the medical category. The award-winning podcast combines no-nonsense advice with thought-provoking interviews featuring top health experts, celebrity guests, and frontline nurse. Nurse Alice is also the host of the new digital show, The Exam Room with Nurse Alice: a show where she and her experts, guests, and celebrity friends take a closer look at all things going on in the world that impact our mind and body's wellbeing.

Nurse Alice is on a mission to help people live life well. When she talks, people listen. Her no-nonsense, tell it like it is approach wrapped with a touch of TLC is why she's been coined America's favorite nurse. Her health features have been published in Parent Magazine, Blavity, Huffington Post, EBONY, Black Enterprise, JET, Black America Web, Bustle, XO Necole, Heart & Soul, Nurse.org, The American Nurse, Minority Nurse, and many more. And her e-books Curve Your Cravings, 30 Foods to Curb Your Appetite and & Day Juice Guide have helped thousands of people lose weight and make healthier food choices.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share...]]>2590falsefullLife By Design with Carmeon Hamiltonhttps://www.spreaker.com/episode/life-by-design-with-carmeon-hamilton--56070272
Listen in to hear how Carmeon has navigated the difficulty of celebrating one of the highest moments of her career at the same time as the sudden tragic loss of her husband of ten years. Laugh along with us while she talks being a southern girl living outside of the boxes that everyone tries to place her in!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/56070272Wed, 12 Jul 2023 12:03:34 +0000Sybil AmutiThis week we caught up with Carmeon Hamilton, an extraordinary woman, mother, and entrepreneur who is taking the design world by storm with her down to earth personality, her eye for design, and her authentic flare! Listen in to hear how Carmeon has...
Listen in to hear how Carmeon has navigated the difficulty of celebrating one of the highest moments of her career at the same time as the sudden tragic loss of her husband of ten years. Laugh along with us while she talks being a southern girl living outside of the boxes that everyone tries to place her in!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2713falsefullLife and Times with Tiffany "The Budgetnista" Alichehttps://www.spreaker.com/episode/life-and-times-with-tiffany-the-budgetnista-aliche--55971665
We sat down with Tiffany “The Budgetnista” Aliche to discuss how she navigates life, business, and the changes that happen in between.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/55971665Wed, 05 Jul 2023 14:33:02 +0000Sybil AmutiWe took The Great Girlfriends Show on the road with our event series called FriendFest: the live podcast experience in New York City powered by Luminary and CAMUS! We sat down with Tiffany “The Budgetnista” Aliche to discuss how she navigates life,...
We sat down with Tiffany “The Budgetnista” Aliche to discuss how she navigates life, business, and the changes that happen in between.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3179falsefullEmpowerment and Entrepreneurship with Brandice Daniel and Dr. Jatali Bellantonhttps://www.spreaker.com/episode/empowerment-and-entrepreneurship-with-brandice-daniel-and-dr-jatali-bellanton--55280293
Listen and Learn:
1. How Brandice and Jatali got started as entrepreneurs
2. How Brandice and Jatali build community in entrepreneurship
3. How to manage wearing multiple hats in business
4. Why women need to work together to create greater impact.

Thank you to our sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriends16 and use code GIRLFRIENDS16 for 16 free meals plus free shipping!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/55280293Wed, 28 Jun 2023 09:00:03 +0000Sybil AmutiWe took The Great Girlfriends Show on the road with our event series called FriendFest: the live podcast experience in New York City powered by Luminary and CAMUS! We sat down with Brandice Daniel (founder, Harlem’s Fashion Row) and Dr. Jatali...
Listen and Learn:
1. How Brandice and Jatali got started as entrepreneurs
2. How Brandice and Jatali build community in entrepreneurship
3. How to manage wearing multiple hats in business
4. Why women need to work together to create greater impact.

Thank you to our sponsor, Hello Fresh!
Go to HelloFresh.com/girlfriends16 and use code GIRLFRIENDS16 for 16 free meals plus free shipping!

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2945falsefullSisterhood Heals with Joy Harden Bradfordhttps://www.spreaker.com/episode/sisterhood-heals-with-joy-harden-bradford--54553521
SISTERHOOD HEALS is a celebration of the magic of Black sisterhood, an ode to its sacredness, and a challenge to bring those bonds to the next level. “Writing this book felt both timely and necessary,” Dr. Joy explains. “Now more than ever, Black women seem to be longing for safe spaces to be ourselves. There’s a kind of liberation we can access when feeling like there is a place we can go where we can show up authentically. But even then, there aren’t many resources that can help us navigate those safe spaces, our sister-friendships, in healthy ways. That’s what I hope to do here.”

About Joy Harden Bradford, PhD
Dr. Joy is a licensed psychologist and the host of the wildly popular, award-winning mental health podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women, and she delights in using pop culture to illustrate psychological concepts. Named by Glamour as a Game Changer for her work in the mental health field, she received her bachelor’s degree in psychology from Xavier University of Louisiana, her master’s degree in vocational rehabilitation counseling from Arkansas State, and her PhD in counseling psychology from the University of Georgia. Her work has been featured in Essence, Oprah Daily, The New York Times, HuffPost, Black Enterprise, and Women’s Health. Dr. Joy lives in Atlanta, Georgia, with her husband and two sons.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/54553521Wed, 21 Jun 2023 09:00:02 +0000Sybil AmutiWe all know the power of life with great girlfriends and now there’s a book to talk all about it! Listen in as we dive into a conversation with Dr. Joy on what it takes to create a safe sisterhood. SISTERHOOD HEALS is a celebration of the magic of...
SISTERHOOD HEALS is a celebration of the magic of Black sisterhood, an ode to its sacredness, and a challenge to bring those bonds to the next level. “Writing this book felt both timely and necessary,” Dr. Joy explains. “Now more than ever, Black women seem to be longing for safe spaces to be ourselves. There’s a kind of liberation we can access when feeling like there is a place we can go where we can show up authentically. But even then, there aren’t many resources that can help us navigate those safe spaces, our sister-friendships, in healthy ways. That’s what I hope to do here.”

About Joy Harden Bradford, PhD
Dr. Joy is a licensed psychologist and the host of the wildly popular, award-winning mental health podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women, and she delights in using pop culture to illustrate psychological concepts. Named by Glamour as a Game Changer for her work in the mental health field, she received her bachelor’s degree in psychology from Xavier University of Louisiana, her master’s degree in vocational rehabilitation counseling from Arkansas State, and her PhD in counseling psychology from the University of Georgia. Her work has been featured in Essence, Oprah Daily, The New York Times, HuffPost, Black Enterprise, and Women’s Health. Dr. Joy lives in Atlanta, Georgia, with her husband and two sons.

—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1579falsefullLife and Times with Jemele Hillhttps://www.spreaker.com/episode/life-and-times-with-jemele-hill--54300970
We get into all of this and more in a candid convo with Jemele the woman, wife, entrepreneur, activist, great girlfriend and daughter. We talk healing, learning, growing, evolving, working, listening, laughing, and simply BEING. We talk labels, lies, love, life, and the lines that lie between.

This conversation is for every woman who knows what she knows but is open to figuring the rest out along the way!

About Jemele Hill
Emmy Award winning journalist, Jemele Hill is the co-Founder of Lodge Freeway Media and a writer for The Atlantic. Hill is also the Webbly & NAACP Award winning host of the podcast, Jemele Hill is Unbothered. Prior to joining The Atlantic, Hill co-anchored SportsCenter with Michael Smith. In 2018, the National Association of Black Journalist named Hill Journalist of the Year. Hill’s empowering, unabashedly bold memoir Uphill was released on October 25, 2022.
—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/54300970Wed, 14 Jun 2023 09:00:02 +0000Sybil AmutiJemele Hill is known as a force in media and expert on “ALL THINGS BLACK” with her name often tied to words such as controversial, outspoken, and disruptive. But there’s so much more to Jemele. And…how does she maintain her sense of self while being...
We get into all of this and more in a candid convo with Jemele the woman, wife, entrepreneur, activist, great girlfriend and daughter. We talk healing, learning, growing, evolving, working, listening, laughing, and simply BEING. We talk labels, lies, love, life, and the lines that lie between.

This conversation is for every woman who knows what she knows but is open to figuring the rest out along the way!

About Jemele Hill
Emmy Award winning journalist, Jemele Hill is the co-Founder of Lodge Freeway Media and a writer for The Atlantic. Hill is also the Webbly & NAACP Award winning host of the podcast, Jemele Hill is Unbothered. Prior to joining The Atlantic, Hill co-anchored SportsCenter with Michael Smith. In 2018, the National Association of Black Journalist named Hill Journalist of the Year. Hill’s empowering, unabashedly bold memoir Uphill was released on October 25, 2022.
—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3363falsefullChoosing Contraceptives with Dr. Allison-Otteyhttps://www.spreaker.com/episode/choosing-contraceptives-with-dr-allison-ottey--54143741
Well, today we’re getting into all of that with our expert doctor and leading researcher Dr. Allison-Ottey. We’ve partnered with HealthyWomen to help you understand what you need to know to choose the right contraception with your doctor’s help AND questions you must ask to get the answers you need.

Here’s some quick data from the recent study done in conjunction with Sebela Women’s Health:
Of the patients surveyed, 60% reported they prefer hormone-free birth control, and while 64% of HCPs believe their patients prefer hormone-free birth control, most (59%) recommend hormonal methods.
Effectiveness was the most important factor in choosing a contraceptive for 91% of patients surveyed; however, only 26% were aware that intrauterine devices (IUDs) are more effective than widely used oral contraceptives and condoms. Other important factors when choosing a contraceptive included ease of use, comfort, side effects and cost.
While nearly half of women prefer to have a regular menstrual cycle or period (49%), only 37% desire no period. Those who prefer a period do so because “having a regular period makes me feel like my body is doing what it should be doing” (78%) and regular periods also provide a “peace of mind that I’m probably not pregnant (51%).”
You can read more results from the study here.

About Dr. Allison-Ottey
Sharon Denise Allison-Ottey, MD is an energetic and engaging speaker, author, health educator/physician and health strategist/consultant. Dr. Allison-Ottey is the CEO of CARLDEN Inc. and Beautiful Woman Inside and Out, Inc. She also serves as Executive Director of The COSHAR Foundation. Dr. Allison-Ottey serves as the Health Strategist for several national companies/organizations and develops and oversees programmatic agendas with long and short term strategies ensuring effectiveness and achievement of goals. She is also a media personality with a presence in television, radio and print and one of the nation's most influential physicians and health advocates.

This resource was created with support from Sebela Women’s Health, Inc.
—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/54143741Fri, 09 Jun 2023 09:00:02 +0000Sybil AmutiWe’ve got a question for you: when was the last time you discussed contraceptive options with your dr? How about the last time you discussed it with your great girlfriends? Well, today we’re getting into all of that with our expert doctor and...
Well, today we’re getting into all of that with our expert doctor and leading researcher Dr. Allison-Ottey. We’ve partnered with HealthyWomen to help you understand what you need to know to choose the right contraception with your doctor’s help AND questions you must ask to get the answers you need.

Here’s some quick data from the recent study done in conjunction with Sebela Women’s Health:
Of the patients surveyed, 60% reported they prefer hormone-free birth control, and while 64% of HCPs believe their patients prefer hormone-free birth control, most (59%) recommend hormonal methods.
Effectiveness was the most important factor in choosing a contraceptive for 91% of patients surveyed; however, only 26% were aware that intrauterine devices (IUDs) are more effective than widely used oral contraceptives and condoms. Other important factors when choosing a contraceptive included ease of use, comfort, side effects and cost.
While nearly half of women prefer to have a regular menstrual cycle or period (49%), only 37% desire no period. Those who prefer a period do so because “having a regular period makes me feel like my body is doing what it should be doing” (78%) and regular periods also provide a “peace of mind that I’m probably not pregnant (51%).”
You can read more results from the study here.

About Dr. Allison-Ottey
Sharon Denise Allison-Ottey, MD is an energetic and engaging speaker, author, health educator/physician and health strategist/consultant. Dr. Allison-Ottey is the CEO of CARLDEN Inc. and Beautiful Woman Inside and Out, Inc. She also serves as Executive Director of The COSHAR Foundation. Dr. Allison-Ottey serves as the Health Strategist for several national companies/organizations and develops and oversees programmatic agendas with long and short term strategies ensuring effectiveness and achievement of goals. She is also a media personality with a presence in television, radio and print and one of the nation's most influential physicians and health advocates.

This resource was created with support from Sebela Women’s Health, Inc.
—————————

Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to...]]>2328falsefullMaking Your Mark As a Thought Leader with Minda Hartshttps://www.spreaker.com/episode/making-your-mark-as-a-thought-leader-with-minda-harts--54115092
About Minda Harts
Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table as well as Right Within: How to Heal from Racial Trauma in the Workplace, and her first YA book, You Are More Than Magic. She is a highly sought-after speaker and thought-leader, frequently presenting on the topics of advancing women of color, leadership, diversity, and management at companies like Nike, Google, JP Morgan, Aspen Ideas Festival, Dreamforce, The Atlantic Festival, Forbes Inclusion in The Workplace, and DraftKings to name a few. Minda is an assistant professor of public service at NYU's Robert F. Wagner Graduate School of Public Service and the founder of The Memo LLC, a career development company. In 2020, Minda was named by LinkedIn as the #1 Top Voice for Equity in the Workplace. In 2022, She was named by Business Insider as one the the top 100 People Transforming Business. Additionally, Minda was chosen by Marie Claire Magazine in 2022 to participate in Power Trip, where the year’s Top Women Movers and Shakers participate in an all-expense paid trip to network with each other. She has a weekly career podcast for women of color, titled Secure the Seat.

—————————

Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/54115092Wed, 07 Jun 2023 09:00:02 +0000Sybil AmutiYou’ve got something to say and you know it! But what happens when the world tries to make you feel small? How do you rise against the noise of society? What do you do when you feel like no one is listening? Minda Harts is here to help! Our guest this...
About Minda Harts
Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table as well as Right Within: How to Heal from Racial Trauma in the Workplace, and her first YA book, You Are More Than Magic. She is a highly sought-after speaker and thought-leader, frequently presenting on the topics of advancing women of color, leadership, diversity, and management at companies like Nike, Google, JP Morgan, Aspen Ideas Festival, Dreamforce, The Atlantic Festival, Forbes Inclusion in The Workplace, and DraftKings to name a few. Minda is an assistant professor of public service at NYU's Robert F. Wagner Graduate School of Public Service and the founder of The Memo LLC, a career development company. In 2020, Minda was named by LinkedIn as the #1 Top Voice for Equity in the Workplace. In 2022, She was named by Business Insider as one the the top 100 People Transforming Business. Additionally, Minda was chosen by Marie Claire Magazine in 2022 to participate in Power Trip, where the year’s Top Women Movers and Shakers participate in an all-expense paid trip to network with each other. She has a weekly career podcast for women of color, titled Secure the Seat.

—————————

Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2267falsefullHow to Have Forever Friendship with Tracy McCubbin and Julie Gordon Whitehttps://www.spreaker.com/episode/how-to-have-forever-friendship-with-tracy-mccubbin-and-julie-gordon-white--54045380
—————————

Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/54045380Wed, 31 May 2023 13:35:52 +0000Sybil AmutiCan a friendship last forever? Our guests this week think so! Listen in as two women, Tracy and Julie, share how they’ve accomplished over 50yrs of friendship that feels like sisterhood. The pair met as children and quickly became bonded for life,...
—————————

Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2771falsefullHow to Create an Inclusive Workplace with Netta Jenkinshttps://www.spreaker.com/episode/how-to-create-an-inclusive-workplace-with-netta-jenkins--53990948
About Netta Jenkins Netta has been advising corporations and audiences of all kinds for over 15 years on the most effective strategies to address inequitable gaps in the workplace through her company, Holistic Inclusion Consulting. She is also co-founder of Dipper, a review and ratings platform for professionals of color, and Vice President of Global Inclusion for Unqork, a technology organization. Netta is also a doctoral student and a mother of two young children.

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Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53990948Wed, 24 May 2023 09:00:00 +0000Sybil AmutiHow do we create inclusive workplaces? Netta Jenkins is here to tell us. About Netta Jenkins Netta has been advising corporations and audiences of all kinds for over 15 years on the most effective strategies to address inequitable gaps in the...
About Netta Jenkins Netta has been advising corporations and audiences of all kinds for over 15 years on the most effective strategies to address inequitable gaps in the workplace through her company, Holistic Inclusion Consulting. She is also co-founder of Dipper, a review and ratings platform for professionals of color, and Vice President of Global Inclusion for Unqork, a technology organization. Netta is also a doctoral student and a mother of two young children.

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Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1661falsefullI am WOMAN, hear me ROAR! with Janeshia Adams-Ginyardhttps://www.spreaker.com/episode/i-am-woman-hear-me-roar-with-janeshia-adams-ginyard--53895353
Grab your earphones and listen to the roar of our guest this week, Janeshia Adams-Ginyard. Janeshia jumps on the mic to give us a great girlfriend power talk around confidence in our identity and endless possibilities!

About Janeshia Adams-Ginyard
Emmy-nominated American actress, stunt woman and professional wrestler. She is best known for her role as Nomble, one of the Dora Milaje, in the Marvel Cinematic Universe film Black Panther and the Disney+ series The Falcon and the Winter Soldier, and her work as a stunt woman on both Black Panther and Avengers: Infinity War.

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Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53895353Wed, 17 May 2023 15:00:02 +0000Sybil AmutiI am WOMAN here me ROAR! Grab your earphones and listen to the roar of our guest this week, Janeshia Adams-Ginyard. Janeshia jumps on the mic to give us a great girlfriend power talk around confidence in our identity and endless possibilities!...
Grab your earphones and listen to the roar of our guest this week, Janeshia Adams-Ginyard. Janeshia jumps on the mic to give us a great girlfriend power talk around confidence in our identity and endless possibilities!

About Janeshia Adams-Ginyard
Emmy-nominated American actress, stunt woman and professional wrestler. She is best known for her role as Nomble, one of the Dora Milaje, in the Marvel Cinematic Universe film Black Panther and the Disney+ series The Falcon and the Winter Soldier, and her work as a stunt woman on both Black Panther and Avengers: Infinity War.

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Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3226falsefullA Mother Daughter Convo with Dylan Kyle Amutihttps://www.spreaker.com/episode/a-mother-daughter-convo-with-dylan-kyle-amuti--53798433
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Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53798433Wed, 10 May 2023 13:00:02 +0000Sybil AmutiThis week of the podcast is super special as Dylan Amuti, daughter to Sybil, takes the lead mic and interviews her mom in honor of Mother’s Day! ————————— Listen to The Great Girlfriends Show -...
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Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2709falsefullSilent Killers- Understanding Colorectal Cancer with Dr. Patrice Ajayi- Foxhttps://www.spreaker.com/episode/silent-killers-understanding-colorectal-cancer-with-dr-patrice-ajayi-fox--53744606
This week we’re talking with Dr. Patricia Ajayi-Fox about colorectal cancer and its effects in the black and brown community.

About Dr. Patricia Ajayi-Fox
Dr. Ajayi-Fox is a general gastroenterologist with an interest in addressing health disparities and improving Colorectal Cancer Screening. She is also interested in global health and improving access to subspecialty care in global and underserved regions.

Listen and learn:
1. What colorectal cancer is and why it should matter to us
2. Why colorectal cancer is affecting the black and brown community at such a high rate
3. Triggers that heighten the risk of having colorectal cancer
4. How a colonoscopy can help to save your life
Special thanks to Healthy Women for bringing this topic to the forefront. For more information visit healthy women.org
—————————

Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53744606Fri, 05 May 2023 07:00:02 +0000Sybil AmutiDid you know that there are certain diseases that are detrimental in the black and brown community? We’re shining a light on these silent killers and why every woman needs to be aware of them. This week we’re talking with Dr. Patricia Ajayi-Fox about...
This week we’re talking with Dr. Patricia Ajayi-Fox about colorectal cancer and its effects in the black and brown community.

About Dr. Patricia Ajayi-Fox
Dr. Ajayi-Fox is a general gastroenterologist with an interest in addressing health disparities and improving Colorectal Cancer Screening. She is also interested in global health and improving access to subspecialty care in global and underserved regions.

Listen and learn:
1. What colorectal cancer is and why it should matter to us
2. Why colorectal cancer is affecting the black and brown community at such a high rate
3. Triggers that heighten the risk of having colorectal cancer
4. How a colonoscopy can help to save your life
Special thanks to Healthy Women for bringing this topic to the forefront. For more information visit healthy women.org
—————————

Listen to The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1608falsefullHow to Get the Results You Wanthttps://www.spreaker.com/episode/how-to-get-the-results-you-want--53721147
Your results are waiting on you but you must be willing to put in the work to experience the reward of results!

Results don’t come from watching others do the thing you want to do, results come from you activating your personal power to move in the direction of the outcome you are hoping for.
Listen and learn:

1. Why your mindset matters
2. The type of sacrifices you need to make when you are focused on your outcomes
3. The benefit of working hard
4. Why you must run toward feedback versus running from it
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53721147Wed, 03 May 2023 15:00:02 +0000Sybil AmutiThis week we’re talking all about how to get the results you want out of the life you’re living! This episode is uber important as you consider the value of your time and intentions working together! Your results are waiting on you but you must be...
Your results are waiting on you but you must be willing to put in the work to experience the reward of results!

Results don’t come from watching others do the thing you want to do, results come from you activating your personal power to move in the direction of the outcome you are hoping for.
Listen and learn:

1. Why your mindset matters
2. The type of sacrifices you need to make when you are focused on your outcomes
3. The benefit of working hard
4. Why you must run toward feedback versus running from it
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2327falsefullLove and Happiness with Kwaku Amutihttps://www.spreaker.com/episode/love-and-happiness-with-kwaku-amuti--53645769

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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53645769Wed, 26 Apr 2023 15:00:02 +0000Sybil AmutiWe’re talking all things love and happiness with certified life coach, art director, investor, and husband to Sybil, Kwaku Amuti. Listen in to a candid conversation about forgiveness, devoted love, learning to apologize, cultivating a happy home, and...

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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2322falsefullBuilding a Scaleable and Manageable Business with Kira LaForgiahttps://www.spreaker.com/episode/building-a-scaleable-and-manageable-business-with-kira-laforgia--53574846
About Kira:
Kira La Forgia is no stranger to the sensitive issues involved in the human side of running a business. There’s a lot to learn from hiring, onboarding, training, and managing the performance of over 500 employees for a multimillion-dollar business. The good news is… Kira learned it all so you don’t have to! She founded Paradigm to bridge the gap between corporate HR policies and the modern needs of online entrepreneurs. Paradigm is the go-to People Operations Consultancy for small business owners who are ready to protect, streamline, and scale their businesses through their most important asset, their people.

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53574846Wed, 19 Apr 2023 15:00:02 +0000Sybil AmutiListen in today as we discuss the keys to building a scaleable and manageable business with Kira LaForgia! About Kira: Kira La Forgia is no stranger to the sensitive issues involved in the human side of running a business. There’s a lot to learn from...
About Kira:
Kira La Forgia is no stranger to the sensitive issues involved in the human side of running a business. There’s a lot to learn from hiring, onboarding, training, and managing the performance of over 500 employees for a multimillion-dollar business. The good news is… Kira learned it all so you don’t have to! She founded Paradigm to bridge the gap between corporate HR policies and the modern needs of online entrepreneurs. Paradigm is the go-to People Operations Consultancy for small business owners who are ready to protect, streamline, and scale their businesses through their most important asset, their people.

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2466falsefullHow I Overcame Addiction with Samantha Thomashttps://www.spreaker.com/episode/how-i-overcame-addiction-with-samantha-thomas--53506898
We all know someone who has been affected by the pain of addiction, and our guest today is no stranger to that story.

For 15 years, Samantha Thomas struggled with addiction to pain killers, numbing her mind and emotions after having a traumatic experience in college. What was a temporary prescription became an unshakeable addiction that Samantha had to fight to survive.

Now, Samantha is five years sober and sharing her story with the hopes that someone listening can overcome addiction or help a great girlfriend along the way.

Listen and learn:
1. How Samantha discovered pain killers
2. Samantha’s experience as an addict and the emotional ties
3. How Samantha’s husband intervened to save her life
4. How we can help a loved one who’s struggling with addiction
5. Signs that you might be addicted
If you or someone you know is struggling with addiction and needs assistance, please call the SAMHSA Hotline at 1-800-662-4357.
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53506898Wed, 12 Apr 2023 15:00:02 +0000Sybil AmutiThree million US citizens and 16 million individuals worldwide have had or currently suffer from opioid use disorder (OUD). We all know someone who has been affected by the pain of addiction, and our guest today is no stranger to that story. For 15...
We all know someone who has been affected by the pain of addiction, and our guest today is no stranger to that story.

For 15 years, Samantha Thomas struggled with addiction to pain killers, numbing her mind and emotions after having a traumatic experience in college. What was a temporary prescription became an unshakeable addiction that Samantha had to fight to survive.

Now, Samantha is five years sober and sharing her story with the hopes that someone listening can overcome addiction or help a great girlfriend along the way.

Listen and learn:
1. How Samantha discovered pain killers
2. Samantha’s experience as an addict and the emotional ties
3. How Samantha’s husband intervened to save her life
4. How we can help a loved one who’s struggling with addiction
5. Signs that you might be addicted
If you or someone you know is struggling with addiction and needs assistance, please call the SAMHSA Hotline at 1-800-662-4357.
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3413falsefullRising Authentically with KJ Rosehttps://www.spreaker.com/episode/rising-authentically-with-kj-rose--53444312
Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance!

As a creative director and human performance development expert, KJ has worked with some of the world’s biggest stars helping them to deliver their ultimate performances on stage. KJ teaches her clients to show up everyday as if you’re delivering the performance of your life.

Listen and Learn:
1. How KJ learned to appreciate her own brilliance and expertise
2. What you need to know to give the world the best version of yourself
3. How to appreciate your weaknesses and not run from them
4. How great friendships bring out the best in you!
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53444312Wed, 05 Apr 2023 15:00:02 +0000Sybil AmutiEveryone has the power to rise and shine, but many women struggle with the ability to do it authentically. Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their...
Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance!

As a creative director and human performance development expert, KJ has worked with some of the world’s biggest stars helping them to deliver their ultimate performances on stage. KJ teaches her clients to show up everyday as if you’re delivering the performance of your life.

Listen and Learn:
1. How KJ learned to appreciate her own brilliance and expertise
2. What you need to know to give the world the best version of yourself
3. How to appreciate your weaknesses and not run from them
4. How great friendships bring out the best in you!
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2363falsefullKeys to Building a Powerful Communityhttps://www.spreaker.com/episode/keys-to-building-a-powerful-community--53369940
Here’s how we define the word COMMUNITY = A village of like minded people who learn and grow together, offer a support system through good and bad times, and amplify a message of togetherness.

Our guest today, Kristen Dalton Wolfe is a former Miss USA and the founder of SheIsMore.com, an inspirational online magazine that impacts hundreds of thousands of readers a month. She leads a women’s ministry, She Gathers which hosts weekly meetings, monthly gatherings, annual retreats and conferences. Kristen is also a faith based personal success coach. She and her husband Kris are motivational speakers and live in Los Angeles with their daughter, Aurora.

Listen and Learn:
1. What it means to be a community builder.
2. How women can learn how to establish safe spaces to connect authentically.
3. How to use your story as a guide to creating authenticity and vulnerability in relationships.
4. How women can learn to release friendship trauma to build quality relationships.
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53369940Wed, 29 Mar 2023 15:00:02 +0000Sybil AmutiToday we’re talking about the power of community and how to create one that empowers you! Here’s how we define the word COMMUNITY = A village of like minded people who learn and grow together, offer a support system through good and bad times, and...
Here’s how we define the word COMMUNITY = A village of like minded people who learn and grow together, offer a support system through good and bad times, and amplify a message of togetherness.

Our guest today, Kristen Dalton Wolfe is a former Miss USA and the founder of SheIsMore.com, an inspirational online magazine that impacts hundreds of thousands of readers a month. She leads a women’s ministry, She Gathers which hosts weekly meetings, monthly gatherings, annual retreats and conferences. Kristen is also a faith based personal success coach. She and her husband Kris are motivational speakers and live in Los Angeles with their daughter, Aurora.

Listen and Learn:
1. What it means to be a community builder.
2. How women can learn how to establish safe spaces to connect authentically.
3. How to use your story as a guide to creating authenticity and vulnerability in relationships.
4. How women can learn to release friendship trauma to build quality relationships.
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2270falsefullHow to Feed Your Brain with Dr. Uma Naidoohttps://www.spreaker.com/episode/how-to-feed-your-brain-with-dr-uma-naidoo--53299578
We’ve all experienced brain fog and fatigue after eating a heavy meal, but we also know the energy and zest we feel after making great food choices.

Food is the key to exposing who we are on the inside and whether or not we’re serving our bodies with the nutrients that they need.

Our guest today is here to share what makes our brains live long and strong!

About Dr. Uma Naidoo
Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She was considered Harvard’s Mood-Food expert and has been featured in the Wall Street Journal.

Listen and learn:
1. The correlation between mental health and our diets
2. How certain foods impact our decision making on a daily basis
3. Foods that create stronger bonds between friends and loved ones
4. About Dr. Naidoo’s new book “This is Your Brain on Food.”
—————————

Thank you to this week's sponsor
Fabric By Gerber Life - Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at meet www.fabric.com/greatgirlfriends.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53299578Wed, 22 Mar 2023 17:29:18 +0000Sybil AmutiToday we’re diving into the mental health crisis in America, one food at a time. We’ve all experienced brain fog and fatigue after eating a heavy meal, but we also know the energy and zest we feel after making great food choices. Food is the key to...
We’ve all experienced brain fog and fatigue after eating a heavy meal, but we also know the energy and zest we feel after making great food choices.

Food is the key to exposing who we are on the inside and whether or not we’re serving our bodies with the nutrients that they need.

Our guest today is here to share what makes our brains live long and strong!

About Dr. Uma Naidoo
Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She was considered Harvard’s Mood-Food expert and has been featured in the Wall Street Journal.

Listen and learn:
1. The correlation between mental health and our diets
2. How certain foods impact our decision making on a daily basis
3. Foods that create stronger bonds between friends and loved ones
4. About Dr. Naidoo’s new book “This is Your Brain on Food.”
—————————

Thank you to this week's sponsor
Fabric By Gerber Life - Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at meet www.fabric.com/greatgirlfriends.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2065falsefullFearless Finances with Cassandra Cummingshttps://www.spreaker.com/episode/fearless-finances-with-cassandra-cummings--53202566
Our guest today has all the answers!

Cassandra Cummings is a powerhouse in the personal finance space who is dedicated to financial and investment literacy. She has helped more than 100,000 Black women invest over $25 million in the stock market through her guidance and education as the founder of The Stocks & Stilettos Society.

She’s an investment and wealth strategist who has created The Stock Success Circle, to help women with the fundamentals of investing and taking their investing game to the next level. Recently, she founded the Queens of Capital, where she helps women shift their money mindset and increase their overall net worth with investment opportunities by investing in themselves.

Cassandra has been featured in Essence,The Wall Street Journal, Black Enterprise, Business Insider, BuzzFeed, and US News & World Report, and has been on The Breakfast Club and Houston’s NBC affiliate, KPRC.

Cassandra earned her degree in accounting from the University of Southern California and her Certificate in Women’s Entrepreneurship from Cornell University. She currently lives in Northern California.

Listen and learn:
1. How to define wealth on your own terms
2. Keys to having fearless finances
3. Why women need to take control of their financial legacy
4. How Cassandra has helped over 100,000 women become investors through the Stocks and Stilettos Society

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53202566Wed, 15 Mar 2023 15:00:02 +0000Sybil AmutiHow do you define wealth and what will it take for you to get there? Our guest today has all the answers! Cassandra Cummings is a powerhouse in the personal finance space who is dedicated to financial and investment literacy. She has helped more...
Our guest today has all the answers!

Cassandra Cummings is a powerhouse in the personal finance space who is dedicated to financial and investment literacy. She has helped more than 100,000 Black women invest over $25 million in the stock market through her guidance and education as the founder of The Stocks & Stilettos Society.

She’s an investment and wealth strategist who has created The Stock Success Circle, to help women with the fundamentals of investing and taking their investing game to the next level. Recently, she founded the Queens of Capital, where she helps women shift their money mindset and increase their overall net worth with investment opportunities by investing in themselves.

Cassandra has been featured in Essence,The Wall Street Journal, Black Enterprise, Business Insider, BuzzFeed, and US News & World Report, and has been on The Breakfast Club and Houston’s NBC affiliate, KPRC.

Cassandra earned her degree in accounting from the University of Southern California and her Certificate in Women’s Entrepreneurship from Cornell University. She currently lives in Northern California.

Listen and learn:
1. How to define wealth on your own terms
2. Keys to having fearless finances
3. Why women need to take control of their financial legacy
4. How Cassandra has helped over 100,000 women become investors through the Stocks and Stilettos Society

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2329falsefullLove or Money…Can Women Have Both?https://www.spreaker.com/episode/love-or-money-can-women-have-both--53130883
We sure think so!

This week on the podcast we’re talking about how women can have it all, one choice at a time. Listen in as Chantel Cohen shares her expertise around emotional EQ and how women can use emotional intelligence to reclaim their power to have both love and money!

About Chantel Cohen
Chantel Cohen is the Founder and CEO of CWC Coaching & Therapy, which provides therapy and coaching services to entrepreneurs and professionals alike. In particular, Chantel is on a mission to empower entrepreneurs of color, women business owners and founding duos to create the lives they always imagined for themselves.

Want to share your friendship story on the show? Shoot us an email at welcome@thegreatgirlfriends.com
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/53130883Wed, 08 Mar 2023 16:00:02 +0000Sybil AmutiLove or money…can women have both? We sure think so! This week on the podcast we’re talking about how women can have it all, one choice at a time. Listen in as Chantel Cohen shares her expertise around emotional EQ and how women can use emotional...
We sure think so!

This week on the podcast we’re talking about how women can have it all, one choice at a time. Listen in as Chantel Cohen shares her expertise around emotional EQ and how women can use emotional intelligence to reclaim their power to have both love and money!

About Chantel Cohen
Chantel Cohen is the Founder and CEO of CWC Coaching & Therapy, which provides therapy and coaching services to entrepreneurs and professionals alike. In particular, Chantel is on a mission to empower entrepreneurs of color, women business owners and founding duos to create the lives they always imagined for themselves.

Want to share your friendship story on the show? Shoot us an email at welcome@thegreatgirlfriends.com
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2207falsefullKeys to Cryptocurrency with Kendra Colehttps://www.spreaker.com/episode/keys-to-cryptocurrency-with-kendra-cole--52918964
Realizing that current exchanges do not cater to the technology preferences of women, Kendra decided to bank on her crypto expertise (and black girl magic) to create TheCryptoMom App, a Black-owned and woman-run crypto investment platform designed for those who identify as women and moms.Kendra’s mission is to empower the next generation of female investors to leverage cryptocurrency as part of their wealth-building journey.

Listen and Learn:
1. Kendra’s founders journey
2. Why the world is fascinated with cryptocurrency
3. The power of cryptocurrency and why women should consider investing
4. How Kendra’s new app can help women be players in the crypto world
—————————
Thank you to this week's sponsors:
Fabric By Gerber Life - Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at meet www.fabric.com/GREATGIRLFRIENDS.

The Adventures of Cairo - Follow The Adventures of Cairo wherever you get
your podcasts. You can listen ad-free on the Amazon Music or Wondery app.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52918964Wed, 01 Mar 2023 15:51:39 +0000Sybil AmutiAccording to the Gemini State of Crypto Report, bitcoin was initially built around encouraging financial equity, but 75% of crypto holders are men. Moreover, 60% of crypto investors are white men under the age of 45 – creating an uninviting culture...
Realizing that current exchanges do not cater to the technology preferences of women, Kendra decided to bank on her crypto expertise (and black girl magic) to create TheCryptoMom App, a Black-owned and woman-run crypto investment platform designed for those who identify as women and moms.Kendra’s mission is to empower the next generation of female investors to leverage cryptocurrency as part of their wealth-building journey.

Listen and Learn:
1. Kendra’s founders journey
2. Why the world is fascinated with cryptocurrency
3. The power of cryptocurrency and why women should consider investing
4. How Kendra’s new app can help women be players in the crypto world
—————————
Thank you to this week's sponsors:
Fabric By Gerber Life - Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at meet www.fabric.com/GREATGIRLFRIENDS.

The Adventures of Cairo - Follow The Adventures of Cairo wherever you get
your podcasts. You can listen ad-free on the Amazon Music or Wondery app.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2352falsefullDeclutter Your Way to Happiness with Tracy McCubbinhttps://www.spreaker.com/episode/declutter-your-way-to-happiness-with-tracy-mccubbin--52807133
Today we’re talking about decluttering your way to happiness and the seven clutter blocks that may be keeping your home hostage. Our declutter expert Tracy McCubbin not only wrote the book on this, but she’s also a leading expert in releasing clutter and increasing joy and happiness.

Listen and learn:
1. How pandemic purchases reflect emotional voids in our lives
2. What we need to know about emotional spending and our overall spending habits
3. How clutter reflects our emotional state
4. The seven clutter blocks that we need to be aware of

About Tracy McCubbin:
Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need (June 4th, 2019). She has always referred to herself as "Obsessive Compulsive Delightful," but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52807133Wed, 22 Feb 2023 19:06:56 +0000Sybil AmutiDid you know that two-thirds of Americans admitted to having too many things in their homes, especially due to excessive online shopping during the pandemic? Are you in that number? If so, our guest today is here to help! Today we’re talking about...
Today we’re talking about decluttering your way to happiness and the seven clutter blocks that may be keeping your home hostage. Our declutter expert Tracy McCubbin not only wrote the book on this, but she’s also a leading expert in releasing clutter and increasing joy and happiness.

Listen and learn:
1. How pandemic purchases reflect emotional voids in our lives
2. What we need to know about emotional spending and our overall spending habits
3. How clutter reflects our emotional state
4. The seven clutter blocks that we need to be aware of

About Tracy McCubbin:
Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need (June 4th, 2019). She has always referred to herself as "Obsessive Compulsive Delightful," but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2304falsefullWhat About Your Friends with Olivia Heyward and Courage Molinahttps://www.spreaker.com/episode/what-about-your-friends-with-olivia-heyward-and-courage-molina--52736322Will they stand their ground?
Will they let you down? hey yay
Woah 🎵

We love a great girlfriend story of love, loyalty, and fun, and today we’re bringing you a luminary story from two great girlfriends who have 20 years together!

Meet Courage and Olivia, great girlfriends who have journeyed through the good, bad, and the ugly of friendship together.

Here’s their friendship according to Courage:
“I’d love to share the dynamic friendship between my friend Olivia and I! We have been through so much together, but no matter what life brings we always have each other’s back.
Everyone needs a friendship like ours! We attended conferences together (GGs included), started businesses, volunteered, and honestly do life together. We hold each other accountable to our greatness.

We have also held each other up through the loss of family, depression, her sister’s cancer diagnosis and treatment, my youngest choosing homelessness….you name it we have been through it together!”

Listen and learn:
1. How Courage and Olivia met
2. What makes their friendship so powerful
3. How Olivia saved Courage’s life in a divine encounter
4. Their three friendship “dos” and “fonts”
 Want to share your friendship story on the show? Shoot us an email at welcome@thegreatgirlfriends.com
—————————
Thank you to this week's sponsor
Green Chef - Go to www.GreenChef.com/girlfriends60 and use code girlfriends60 to get 60% off plus free shipping

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52736322Wed, 15 Feb 2023 16:00:02 +0000Sybil Amuti🎵What about your friends? Will they stand their ground? Will they let you down? hey yay Woah 🎵 We love a great girlfriend story of love, loyalty, and fun, and today we’re bringing you a luminary story from two great girlfriends who have 20 years...Will they stand their ground?
Will they let you down? hey yay
Woah 🎵

We love a great girlfriend story of love, loyalty, and fun, and today we’re bringing you a luminary story from two great girlfriends who have 20 years together!

Meet Courage and Olivia, great girlfriends who have journeyed through the good, bad, and the ugly of friendship together.

Here’s their friendship according to Courage:
“I’d love to share the dynamic friendship between my friend Olivia and I! We have been through so much together, but no matter what life brings we always have each other’s back.
Everyone needs a friendship like ours! We attended conferences together (GGs included), started businesses, volunteered, and honestly do life together. We hold each other accountable to our greatness.

We have also held each other up through the loss of family, depression, her sister’s cancer diagnosis and treatment, my youngest choosing homelessness….you name it we have been through it together!”

Listen and learn:
1. How Courage and Olivia met
2. What makes their friendship so powerful
3. How Olivia saved Courage’s life in a divine encounter
4. Their three friendship “dos” and “fonts”
 Want to share your friendship story on the show? Shoot us an email at welcome@thegreatgirlfriends.com
—————————
Thank you to this week's sponsor
Green Chef - Go to www.GreenChef.com/girlfriends60 and use code girlfriends60 to get 60% off plus free shipping

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2959falsefullKnow Your Baseline, Know Your Numbers- Keys to Staying Heart Healthy For Every Womanhttps://www.spreaker.com/episode/know-your-baseline-know-your-numbers-keys-to-staying-heart-healthy-for-every-woman--52696722
Dr. Goldberg gives us all the deets we need to walk into our physician’s office informed and equipped to ask the right questions. She shares all of the numbers and the needs for every woman, so this episode is for you!

Listen and learn:
1. What does being heart healthy look like?
2. What numbers should we know when speaking with our healthcare providers?
3. How does being premenopausal or menopausal affect our heart health?
4. How can we advocate for ourselves when speaking with a healthcare provider?

About Dr. Goldberg:
Dr. Nieca Goldberg is Medical Director of Atria New York City and Clinical Associate Professor of medicine at NYU Grossman School of Medicine. She was the Co-Medical Director of the 92nd Street Y’s Cardio Rehab Program. Dr. Goldberg is a cardiologist, author, and podcast host of “Beyond the Heart – Improving Your Health One Conversation at a Time,” and a nationally recognized pioneer in women’s heart health.
Dr. Goldberg is a national spokesperson for the American Heart Association and started the “Go Red for Women” campaign. Before joining Atria New York City, she was medical director of NYU Women’s Heart Program, Senior Advisor of Women’s Health Strategy NYU Langone Health, the founder, and Medical Director of the Joan H. Tisch Center for Women’s Health at the NYU Langone Medical Center.

For more information about this topic and more, please visit HealthyWomen.org
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52696722Fri, 10 Feb 2023 19:30:51 +0000Sybil AmutiWe’re getting to the “heart” of things on this episode as we discuss heart health with our expert for the week, Dr. Nieca Goldberg! Dr. Goldberg gives us all the deets we need to walk into our physician’s office informed and equipped to ask the right...
Dr. Goldberg gives us all the deets we need to walk into our physician’s office informed and equipped to ask the right questions. She shares all of the numbers and the needs for every woman, so this episode is for you!

Listen and learn:
1. What does being heart healthy look like?
2. What numbers should we know when speaking with our healthcare providers?
3. How does being premenopausal or menopausal affect our heart health?
4. How can we advocate for ourselves when speaking with a healthcare provider?

About Dr. Goldberg:
Dr. Nieca Goldberg is Medical Director of Atria New York City and Clinical Associate Professor of medicine at NYU Grossman School of Medicine. She was the Co-Medical Director of the 92nd Street Y’s Cardio Rehab Program. Dr. Goldberg is a cardiologist, author, and podcast host of “Beyond the Heart – Improving Your Health One Conversation at a Time,” and a nationally recognized pioneer in women’s heart health.
Dr. Goldberg is a national spokesperson for the American Heart Association and started the “Go Red for Women” campaign. Before joining Atria New York City, she was medical director of NYU Women’s Heart Program, Senior Advisor of Women’s Health Strategy NYU Langone Health, the founder, and Medical Director of the Joan H. Tisch Center for Women’s Health at the NYU Langone Medical Center.

For more information about this topic and more, please visit HealthyWomen.org
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2023falsefullThis is How You Vagina with Dr. Nicole Williamshttps://www.spreaker.com/episode/this-is-how-you-vagina-with-dr-nicole-williams--52664197
We talk about it! We talk about all of the good, the bad, the myths and the mysteries of the vagina and make it fun!

We grabbed an expert to take us on this journey, starting with her book, This is How You Vagina.
Dr. Nicole Williams is an accomplished gynecologist, owner of the Gynecology Institute of Chicago and author of bestselling This Is How You Vagina, a much-needed guide on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy.

Listen and learn:
1. What your vagina needs right now to stay healthy and clean
2. To yoni steam or not to yoni steam? We get into it.
3. Do our cycles really sync up when we’re with our sisters?
4. What do we need to know about fibroids?

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52664197Wed, 08 Feb 2023 16:00:02 +0000Sybil AmutiVAGINA is not a dirty word. In fact, approximately 3,904,727,342 humans have one. So how do we bring voice to our vaginas in a way that lets every woman feel she’s got the POWER? We talk about it! We talk about all of the good, the bad, the myths and...
We talk about it! We talk about all of the good, the bad, the myths and the mysteries of the vagina and make it fun!

We grabbed an expert to take us on this journey, starting with her book, This is How You Vagina.
Dr. Nicole Williams is an accomplished gynecologist, owner of the Gynecology Institute of Chicago and author of bestselling This Is How You Vagina, a much-needed guide on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy.

Listen and learn:
1. What your vagina needs right now to stay healthy and clean
2. To yoni steam or not to yoni steam? We get into it.
3. Do our cycles really sync up when we’re with our sisters?
4. What do we need to know about fibroids?

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2854falsefullWealth Essentials for Entrepreneurs: How to create financial sovereignty & sustainability with Hannah Koenighttps://www.spreaker.com/episode/wealth-essentials-for-entrepreneurs-how-to-create-financial-sovereignty-sustainability-with-hannah-koenig--52598481
But that’s why we need to keep our spirits high and our ears open for powerful lessons that we can use to disrupt some of the chaos that has come fast and furious for so many of you in our listener community!

So, why not talk a little bit about money moves for entrepreneurs (or those who are rock stars in spirit!!!!)

We’ve got a goodie bag here for ya this week!

Welcome to your earbuds Hannah Koenig! 👏🏽👏🏽👏🏽

A little bit about Hannah: This multiple six-figure entrepreneur and Forbes Coaches Council member grew up on food stamps, below the poverty line. As a kid the only thing she understood about money was that her family didn't have it. Her fear of finances carried on into her twenties where she found herself facing eviction, mountains of debt, and the consequences of just about every financial mistake a person can make. After becoming an entrepreneur she realized that earning more was only a fraction of the equation. It was then that she committed to fully transforming her relationship with money. In a few short years Hannah went from a negative net worth to becoming an investor, owning multiple properties, and building tangible wealth. Her own journey of financial liberation catalyzed the work she does today.

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52598481Wed, 01 Feb 2023 16:00:02 +0000Sybil AmutiJanuary has been the longest year of the month LOL! But that’s why we need to keep our spirits high and our ears open for powerful lessons that we can use to disrupt some of the chaos that has come fast and furious for so many of you in our listener...
But that’s why we need to keep our spirits high and our ears open for powerful lessons that we can use to disrupt some of the chaos that has come fast and furious for so many of you in our listener community!

So, why not talk a little bit about money moves for entrepreneurs (or those who are rock stars in spirit!!!!)

We’ve got a goodie bag here for ya this week!

Welcome to your earbuds Hannah Koenig! 👏🏽👏🏽👏🏽

A little bit about Hannah: This multiple six-figure entrepreneur and Forbes Coaches Council member grew up on food stamps, below the poverty line. As a kid the only thing she understood about money was that her family didn't have it. Her fear of finances carried on into her twenties where she found herself facing eviction, mountains of debt, and the consequences of just about every financial mistake a person can make. After becoming an entrepreneur she realized that earning more was only a fraction of the equation. It was then that she committed to fully transforming her relationship with money. In a few short years Hannah went from a negative net worth to becoming an investor, owning multiple properties, and building tangible wealth. Her own journey of financial liberation catalyzed the work she does today.

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2153falsefullMoney, Power, Respect: A Fireside Chat with Sallie Krawcheckhttps://www.spreaker.com/episode/money-power-respect-a-fireside-chat-with-sallie-krawcheck--52542699
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52542699Wed, 25 Jan 2023 18:07:14 +0000Sybil AmutiListen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. ————————— Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on...
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1481falsefullThree Things You Need to Consider to Create Change Todayhttps://www.spreaker.com/episode/three-things-you-need-to-consider-to-create-change-today--52475890
Who are you to you?

Where do you need to be more open to change?

These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST.

Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:
https://greatgirlfriends.kartra.com/page/rsgchallenge2023

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52475890Thu, 19 Jan 2023 00:00:56 +0000Sybil AmutiHow are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you...
Who are you to you?

Where do you need to be more open to change?

These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST.

Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:
https://greatgirlfriends.kartra.com/page/rsgchallenge2023

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2227falsefullMom-ME: Keys to Creating Harmony and Healing in Motherhoodhttps://www.spreaker.com/episode/mom-me-keys-to-creating-harmony-and-healing-in-motherhood--52423336
But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience.

Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA NELSON-HURT and KRISTEN POPE, discuss their own motherhood stories while also giving us keys to enjoying the journey!

Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:

https://greatgirlfriends.kartra.com/page/rsgchallenge2023

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52423336Thu, 12 Jan 2023 15:57:17 +0000Sybil AmutiMotherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it get’s hard great girlfriends, and sometimes it requires forgiveness and...
But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience.

Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA NELSON-HURT and KRISTEN POPE, discuss their own motherhood stories while also giving us keys to enjoying the journey!

Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:

https://greatgirlfriends.kartra.com/page/rsgchallenge2023

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1771falsefullKeys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warrenhttps://www.spreaker.com/episode/keys-to-being-a-power-broker-with-joi-brown-rahquel-purcell-and-tiffany-r-warren--52346311You’re in for a treat this week because we’re giving you a power packed episode from our 2021 Doers and Disruptors Conference!
If you’re looking for the keys to being a power broker, we’ve got them for you here!

Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warren
Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:
https://greatgirlfriends.kartra.com/page/rsgchallenge2023

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52346311Wed, 04 Jan 2023 16:00:01 +0000Sybil AmutiHappy new year great girlfriends! We hope that 2023 is filled with all of God’s best for you! You’re in for a treat this week because we’re giving you a power packed episode from our 2021 Doers and Disruptors Conference! If you’re looking for the...You’re in for a treat this week because we’re giving you a power packed episode from our 2021 Doers and Disruptors Conference!
If you’re looking for the keys to being a power broker, we’ve got them for you here!

Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warren
Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:
https://greatgirlfriends.kartra.com/page/rsgchallenge2023

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2592falsefullWe Are Our Sister's Keeper with Lisa Price and Mikki Taylorhttps://www.spreaker.com/episode/we-are-our-sister-s-keeper-with-lisa-price-and-mikki-taylor--52290896Listen in this week as Lisa Price and Mikki Taylor share a powerful conversation over sisterhood, business, heritage,impact and more!

Listen and Learn:
1. How Lisa and Mikki have worked to open doors for women in the name of sisterhood
2. How acknowledging the needs of other women creates change for every woman
3. Why we must build bridges in business and community for all women
4. The importance of hertiage and empowerment to our culture of sisterhood

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52290896Wed, 28 Dec 2022 16:00:02 +0000Sybil AmutiAre you your sister’s keeper? Hint) the answer is “Yes!” Listen in this week as Lisa Price and Mikki Taylor share a powerful conversation over sisterhood, business, heritage,impact and more! Listen and Learn: 1. How Lisa and Mikki have worked to...Listen in this week as Lisa Price and Mikki Taylor share a powerful conversation over sisterhood, business, heritage,impact and more!

Listen and Learn:
1. How Lisa and Mikki have worked to open doors for women in the name of sisterhood
2. How acknowledging the needs of other women creates change for every woman
3. Why we must build bridges in business and community for all women
4. The importance of hertiage and empowerment to our culture of sisterhood

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1946falsefullWhat Women Want Relationship Town Hallhttps://www.spreaker.com/episode/what-women-want-relationship-town-hall--52240753
Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast!

Listen and Learn:
1. How these four men view relationships today
2. Why women and men need to create healthy dialogue to grow
3. What’s missing from our dating world today
4. Why authenticity wins every time

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52240753Wed, 21 Dec 2022 16:00:02 +0000Sybil AmutiIt’s a takeover! This week we’re handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the...
Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast!

Listen and Learn:
1. How these four men view relationships today
2. Why women and men need to create healthy dialogue to grow
3. What’s missing from our dating world today
4. Why authenticity wins every time

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2736falsefullCommunity and Commerce with Brandice Daniel, Tiffany Aliche & Cate Luziohttps://www.spreaker.com/episode/community-and-commerce-with-brandice-daniel-tiffany-aliche-cate-luzio--52179338
Listen this week as comunity builders Brandice Daniel, Tiffany Aliche & Cate Luzio share with us the keys to developing a thriving and supportive community!

Listen and Learn:
1. How these leaders established a community longside their individual missions
2. Why community building is essential in developing your business and your brand
3. How to eliminate money as an obstacle to your community growth
4. How to lean into the power of your relationships to optimize your business choices

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————

Get the Goodies:
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52179338Wed, 14 Dec 2022 16:00:02 +0000Sybil AmutiWhat do community and commerce have in common? Everything! Listen this week as comunity builders Brandice Daniel, Tiffany Aliche & Cate Luzio share with us the keys to developing a thriving and supportive community! Listen and Learn: 1. How...
Listen this week as comunity builders Brandice Daniel, Tiffany Aliche & Cate Luzio share with us the keys to developing a thriving and supportive community!

Listen and Learn:
1. How these leaders established a community longside their individual missions
2. Why community building is essential in developing your business and your brand
3. How to eliminate money as an obstacle to your community growth
4. How to lean into the power of your relationships to optimize your business choices

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
—————————

Get the Goodies:
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2571falsefullThe Big Stretch with Teneshia Jackson Warnerhttps://www.spreaker.com/episode/the-big-stretch-with-teneshia-jackson-warner--52121372

Listen and Learn:
1. How dreaming can shape your life beyond your imagination
2. How to set an atmosphere for dreaming and achieving your dreams
3. How to cultivate dreams that you’ll desire to pursue
4. How stretching yourself can create more opportunities for your dreams to come true

Order Teneshia’s book “The Big Stretch” anywhere books are sold.

Say hi to Teneshia Jackson Warner
www.Instagram.com/teneshiajwarner

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52121372Wed, 07 Dec 2022 16:00:03 +0000Sybil AmutiListen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life beyond your imagination 2. How to set an atmosphere for...

Listen and Learn:
1. How dreaming can shape your life beyond your imagination
2. How to set an atmosphere for dreaming and achieving your dreams
3. How to cultivate dreams that you’ll desire to pursue
4. How stretching yourself can create more opportunities for your dreams to come true

Order Teneshia’s book “The Big Stretch” anywhere books are sold.

Say hi to Teneshia Jackson Warner
www.Instagram.com/teneshiajwarner

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

—————————

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1790falsefullA Great Girlfriend Chat with Author Sharon C. Cooperhttps://www.spreaker.com/episode/a-great-girlfriend-chat-with-author-sharon-c-cooper--52057520
Check out Sharon's collection of work
www.sharoncooper.net
Or follow Sharon at www.instagram.com/authorsharonccooper

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/52057520Thu, 01 Dec 2022 22:37:19 +0000Sybil AmutiListen in as Sybil speaks with author Sharon C. Cooper about her recent releases and the impact of being an author/storyteller. Check out Sharon's collection of work www.sharoncooper.net Or follow Sharon at www.instagram.com/authorsharonccooper...
Check out Sharon's collection of work
www.sharoncooper.net
Or follow Sharon at www.instagram.com/authorsharonccooper

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1768falsefullThree Ways to Cut the Distractions TODAYhttps://www.spreaker.com/episode/three-ways-to-cut-the-distractions-today--51990539
Listen and learn:

1. The definition of distraction by Merriam Webster and Sybil
2. How distractions work covertly and overtly
3. Why we need to take control of the micro-distractors in our life
4. Keys for overcoming distractions NOW

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51990539Wed, 23 Nov 2022 16:00:02 +0000Sybil AmutiThis week we’re talking about the importance of eliminating the distractions in our lives NOW. Why? Because I/you/we deserve to experience the success that comes along with laser focus. Listen and learn: 1. The definition of distraction by...
Listen and learn:

1. The definition of distraction by Merriam Webster and Sybil
2. How distractions work covertly and overtly
3. Why we need to take control of the micro-distractors in our life
4. Keys for overcoming distractions NOW

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2379falsefullGoodbye Sickness, Hello Wellness: The Vaccines You Need to Stay Healthy This Holiday Seasonhttps://www.spreaker.com/episode/goodbye-sickness-hello-wellness-the-vaccines-you-need-to-stay-healthy-this-holiday-season--51943682
So, how do we fight to keep ourselves and our loved ones healthy and strong this holiday season?

Well, our partners at HealthyWomen have joined forces with us to share some of the vaccinations that help to keep our bodies safeguarded against illness and our families connected.

Listen and learn as Drs. Alisha Reed, Board Certified Pharmacist and Dr. Christina Cwynar, board certified pediatric primary care nurse practitioner and a psychiatric mental health nurse practitioner take the mics to give us practical medical insights that we can use to make wise decisions around vaccinations.

Listen and learn:
1. Why vaccinations can be instrumental in keeping our bodies safeguarded against illness
2. The difference between vaccination and immunization.
3. Three important vaccinations to consider this holiday season
4. Some of the common myths around vaccinations
5. The “who, what, when, where, and why” around herd immunization

For more information about this topic and more, please visit HealthyWomen.org

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51943682Fri, 18 Nov 2022 16:48:35 +0000Sybil AmutiIt’s the most wonderful time of the year! But, along with the holidays, many people will experience the flu, common cold, COVID, and a myriad of other disappointing illnesses that can bring gloom. So, how do we fight to keep ourselves and our...
So, how do we fight to keep ourselves and our loved ones healthy and strong this holiday season?

Well, our partners at HealthyWomen have joined forces with us to share some of the vaccinations that help to keep our bodies safeguarded against illness and our families connected.

Listen and learn as Drs. Alisha Reed, Board Certified Pharmacist and Dr. Christina Cwynar, board certified pediatric primary care nurse practitioner and a psychiatric mental health nurse practitioner take the mics to give us practical medical insights that we can use to make wise decisions around vaccinations.

Listen and learn:
1. Why vaccinations can be instrumental in keeping our bodies safeguarded against illness
2. The difference between vaccination and immunization.
3. Three important vaccinations to consider this holiday season
4. Some of the common myths around vaccinations
5. The “who, what, when, where, and why” around herd immunization

For more information about this topic and more, please visit HealthyWomen.org

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2513falsefullHow to Be a Change Agent at Workhttps://www.spreaker.com/episode/how-to-be-a-change-agent-at-work--51915974
How can we as individuals move as change agents in our personal and professional lives?

Well, we’ve got an answer for you! Our guest this week, Modupé Congleton is here to share how authentic, human leadership is the modern day way to cultivate change.

Modupe’ Congleton is a highly-recognized diversity leader known for cultivating inclusive workforces, utilizing a vast range of dynamic skills to build awareness and action-oriented workplace cultures. As an intersectional leader equipped with an impressive blend of knowledge and nearly two decades of experience, Modupé has implemented successful Culture Transformation, Change Management, Operations, Sales, and Marketing strategies.

Modupé is currently the Director of Diversity, Equity and Inclusion for Worldwide Amazon Stores. She was recently recognized by National Diversity Organization as a Top 100 DEI Influencer for 2022, Engagedly as a Top HR Influencer of 2021, and by Channel Futures as one of the Top 100 DEI Leaders for 2021. Outside of her professional career, Modupé enjoys spending time with her family, mentoring young business professionals and watching her favorite shows on all streaming platforms.

Listen and learn:

1. Modupé's personal definition of a change agent
2. How DEI became Modupé's lane of influence
3. How the landscape of community change influences the work she does
4. Three keys to being a change agent that every great girlfriend should adopt in their personal and professional lives

Get the goodies from the episode here:
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51915974Wed, 16 Nov 2022 17:50:08 +0000Sybil AmutiWe’ve all heard the quote from Mahatma Gandhi that states “be the change you wish to see in the world” but what does that look like on an ordinary day? How can we as individuals move as change agents in our personal and professional lives? Well,...
How can we as individuals move as change agents in our personal and professional lives?

Well, we’ve got an answer for you! Our guest this week, Modupé Congleton is here to share how authentic, human leadership is the modern day way to cultivate change.

Modupe’ Congleton is a highly-recognized diversity leader known for cultivating inclusive workforces, utilizing a vast range of dynamic skills to build awareness and action-oriented workplace cultures. As an intersectional leader equipped with an impressive blend of knowledge and nearly two decades of experience, Modupé has implemented successful Culture Transformation, Change Management, Operations, Sales, and Marketing strategies.

Modupé is currently the Director of Diversity, Equity and Inclusion for Worldwide Amazon Stores. She was recently recognized by National Diversity Organization as a Top 100 DEI Influencer for 2022, Engagedly as a Top HR Influencer of 2021, and by Channel Futures as one of the Top 100 DEI Leaders for 2021. Outside of her professional career, Modupé enjoys spending time with her family, mentoring young business professionals and watching her favorite shows on all streaming platforms.

Listen and learn:

1. Modupé's personal definition of a change agent
2. How DEI became Modupé's lane of influence
3. How the landscape of community change influences the work she does
4. Three keys to being a change agent that every great girlfriend should adopt in their personal and professional lives

Get the goodies from the episode here:
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2499falsefullStart Investing Now with Ashley Foxhttps://www.spreaker.com/episode/start-investing-now-with-ashley-fox--51830224
Why is this so? And, what are 75% of women who are not investing in the stock market missing out on?

How can investing be a HUGE contributor to your wealth legacy?

Ashely Fox is here to tell us + she’s giving us a few keys to get started today!

About Ashley: Ashley M. Fox is a former Wall Street analyst, a Howard University grad, and she is now an expert in her field as a Financial Education Specialist. After helping manage money for both millionaires and billionaires, during her career on Wall Street, Ashley felt that it was her God-given purpose to financially empower those Wall Street would never talk to. This passion led her to quit her job and start her own company; EMPIFY. Empify (merging of the words EMPower and modIFY), is a financial ed-tech start up created to show both adults and children how to build wealth. Empify focuses on the creation of life-altering programs and informative digital content curated to teach all aspects of financial education in the classroom, online, and on their WealthBuilders Community app. Since 2014, Empify has reached over 30,000 individuals across the world, has helped over 5,000 adults and children become first-time investors, and its programs have been implemented in over 75 different schools and organizations across the country.

Since leaving her Wall Street career, Ashley has used her message to educate the world as a financial contributor for Forbes, and as a profound international speaker. Ashley is now a highly sought-after financial expert who has been featured on international tours, college campuses, and keynote speaking platforms. Her work and story have been featured on Jim Cramer’s “The Street”, Yahoo Finance, CNBC, Inc. Magazine, Business Insider, Fox News, ABC, Huffington Post, Glamour Magazine, and Forbes.

Listen and Learn:
1. Why women need to invest in the stock market.
2. How investing can change your financial trajectory TODAY.
3. What you need to know if you’re starting out.
4. A few simple keys to get started with an investment plan today.

Learn more about Ashley’s company Empify here: www.empify.com

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

Get the goodies from the episode here:
Framebridge: Frame your photos or send someone the perfect gift today at
https://www.framebridge.com
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51830224Wed, 09 Nov 2022 16:00:03 +0000Sybil AmutiAccording to a recent study by US Bank, only a quarter of women in the U.S. invest in the stock market. Why is this so? And, what are 75% of women who are not investing in the stock market missing out on? How can investing be a HUGE contributor...
Why is this so? And, what are 75% of women who are not investing in the stock market missing out on?

How can investing be a HUGE contributor to your wealth legacy?

Ashely Fox is here to tell us + she’s giving us a few keys to get started today!

About Ashley: Ashley M. Fox is a former Wall Street analyst, a Howard University grad, and she is now an expert in her field as a Financial Education Specialist. After helping manage money for both millionaires and billionaires, during her career on Wall Street, Ashley felt that it was her God-given purpose to financially empower those Wall Street would never talk to. This passion led her to quit her job and start her own company; EMPIFY. Empify (merging of the words EMPower and modIFY), is a financial ed-tech start up created to show both adults and children how to build wealth. Empify focuses on the creation of life-altering programs and informative digital content curated to teach all aspects of financial education in the classroom, online, and on their WealthBuilders Community app. Since 2014, Empify has reached over 30,000 individuals across the world, has helped over 5,000 adults and children become first-time investors, and its programs have been implemented in over 75 different schools and organizations across the country.

Since leaving her Wall Street career, Ashley has used her message to educate the world as a financial contributor for Forbes, and as a profound international speaker. Ashley is now a highly sought-after financial expert who has been featured on international tours, college campuses, and keynote speaking platforms. Her work and story have been featured on Jim Cramer’s “The Street”, Yahoo Finance, CNBC, Inc. Magazine, Business Insider, Fox News, ABC, Huffington Post, Glamour Magazine, and Forbes.

Listen and Learn:
1. Why women need to invest in the stock market.
2. How investing can change your financial trajectory TODAY.
3. What you need to know if you’re starting out.
4. A few simple keys to get started with an investment plan today.

Learn more about Ashley’s company Empify here: www.empify.com

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

Get the goodies from the episode here:
Framebridge: Frame your photos or send someone the perfect gift today at
https://www.framebridge.com
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be...]]>2758falsefullThree Keys to Keeping Momentum as an Entrepreneurhttps://www.spreaker.com/episode/three-keys-to-keeping-momentum-as-an-entrepreneur--51753479
But, is your big idea worth the fight? Whitney Eckis sure thinks so!

Listen in as our guest, Whitney Eckis shares some major keys to keeping momentum as an entrepreneur.

About Whitney: Whitney Eckis started her career perfecting the practices of growing brands and businesses in the digital space. At the vibrant age of 22, she became the Founder and CEO of Eckis Marketing, a creative communications agency based out of San Diego, CA. Eckis Marketing under Whitney’s leadership has elevated brands such as Marriott, Hilton, Red Bull North America, Soul Cycle, CLEARSTEM Skincare, Sonix, SOUL CBD, Kendra Scott, and many others and continues to help brands elevate their business in the digital space. Her work has been featured in Entrepreneur, ESPN Radio, Forbes, and Modern Luxury.

Listen and learn:
1. How Whitney established her business as a major player in the communications industry
2. How Whitney learned the digital space and mastered brand elevation
3. Keys to keeping momentum as an entrepreneur
4. How to use your great girlfriends and community as your primary resource for business growth and sustenance.

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!
Get the goodies from the episode here:
Splendid Spoon: Get started with Splendid Spoon today and get $120 off your first three boxes at SplendidSpoon.com/GIRLFRIENDS.
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51753479Wed, 02 Nov 2022 15:00:02 +0000Sybil AmutiThe ebb and flows of entrepreneurship are tricky and come sometimes make you want to QUIT. But, is your big idea worth the fight? Whitney Eckis sure thinks so! Listen in as our guest, Whitney Eckis shares some major keys to keeping momentum as...
But, is your big idea worth the fight? Whitney Eckis sure thinks so!

Listen in as our guest, Whitney Eckis shares some major keys to keeping momentum as an entrepreneur.

About Whitney: Whitney Eckis started her career perfecting the practices of growing brands and businesses in the digital space. At the vibrant age of 22, she became the Founder and CEO of Eckis Marketing, a creative communications agency based out of San Diego, CA. Eckis Marketing under Whitney’s leadership has elevated brands such as Marriott, Hilton, Red Bull North America, Soul Cycle, CLEARSTEM Skincare, Sonix, SOUL CBD, Kendra Scott, and many others and continues to help brands elevate their business in the digital space. Her work has been featured in Entrepreneur, ESPN Radio, Forbes, and Modern Luxury.

Listen and learn:
1. How Whitney established her business as a major player in the communications industry
2. How Whitney learned the digital space and mastered brand elevation
3. Keys to keeping momentum as an entrepreneur
4. How to use your great girlfriends and community as your primary resource for business growth and sustenance.

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!
Get the goodies from the episode here:
Splendid Spoon: Get started with Splendid Spoon today and get $120 off your first three boxes at SplendidSpoon.com/GIRLFRIENDS.
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1635falsefullAmazon Music Presents: Baby, This is Keke Palmerhttps://www.spreaker.com/episode/amazon-music-presents-baby-this-is-keke-palmer--51749975
Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT.

Listen to Baby, this is Keke Palmer Only on Amazon Music:
www.amazon.com/BTIKP_us_pfd_AA_110122

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51749975Tue, 01 Nov 2022 15:04:46 +0000Sybil AmutiKeke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from...
Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT.

Listen to Baby, this is Keke Palmer Only on Amazon Music:
www.amazon.com/BTIKP_us_pfd_AA_110122

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>258amazon,keke,music,palmerfalsefullThe Power of the Pause Part 2https://www.spreaker.com/episode/the-power-of-the-pause-part-2--51688119
Have you ever really rested? I mean taking the mental, physical, spiritual rest that you need without wondering what you’ve missed or who’s missing you?

Have you learned how to honor the pauses that are meant to give you rest and rejuvenation?

Well, you’re listening to the right podcast because our guest this week is here to help you PAUSE. Kibi Anderson, businesswoman, strategist, and executive coach is here to share her journey to honoring rest in her life. As a super busy businesswoman, wife, bonus mom, and community member, Kibi knows firsthand how the road to success can take a toll on our bodies, as her personal health took a hit that looked life threatening. She’s back in great health and great business, ready to teach us all of the gems she’s learned along the way.

Listen and learn:
1. Kibi’s definition of rest
2. How rest can increase our productivity and power in every area of life
3. How we as women neglect our real needs when our bodies are talking
4. Keys to incorporating rest into our lives on a daily basis.

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

Get the goodies from the episode here:
LinkedIn: LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/GREATGIRLFRIENDS to post your job for free. Terms and conditions apply.
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase. That’s bombas.com/greatgirlfriends and use code greatgirlfriends at checkout. Bombas.com/greatgirlfriends code greatgirlfriends.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51688119Wed, 26 Oct 2022 15:00:03 +0000Sybil AmutiWe’re back with Part Two of Power of the Pause! Have you ever really rested? I mean taking the mental, physical, spiritual rest that you need without wondering what you’ve missed or who’s missing you? Have you learned how to honor the pauses...
Have you ever really rested? I mean taking the mental, physical, spiritual rest that you need without wondering what you’ve missed or who’s missing you?

Have you learned how to honor the pauses that are meant to give you rest and rejuvenation?

Well, you’re listening to the right podcast because our guest this week is here to help you PAUSE. Kibi Anderson, businesswoman, strategist, and executive coach is here to share her journey to honoring rest in her life. As a super busy businesswoman, wife, bonus mom, and community member, Kibi knows firsthand how the road to success can take a toll on our bodies, as her personal health took a hit that looked life threatening. She’s back in great health and great business, ready to teach us all of the gems she’s learned along the way.

Listen and learn:
1. Kibi’s definition of rest
2. How rest can increase our productivity and power in every area of life
3. How we as women neglect our real needs when our bodies are talking
4. Keys to incorporating rest into our lives on a daily basis.

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

Get the goodies from the episode here:
LinkedIn: LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/GREATGIRLFRIENDS to post your job for free. Terms and conditions apply.
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase. That’s bombas.com/greatgirlfriends and use code greatgirlfriends at checkout. Bombas.com/greatgirlfriends code greatgirlfriends.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2776falsefullThe Power of the Pause Part 1https://www.spreaker.com/episode/the-power-of-the-pause-part-1--51615043
Have you learned how to honor the pauses that are meant to give you rest and rejuvenation?

Well, you’re listening to the right podcast because our guest this week is here to help you PAUSE. Kibi Anderson, businesswoman, strategist, and executive coach is here to share her journey to honoring rest in her life. As a super busy businesswoman, wife, bonus mom, and community member, Kibi knows firsthand how the road to success can take a toll on our bodies, as her personal health took a hit that looked life threatening. She’s back in great health and great business, ready to teach us all of the gems she’s learned along the way.

Listen and learn:
1. Kibi’s definition of rest
2. How rest can increase our productivity and power in every area of life
3. How we as women neglect our real needs when our bodies are talking
4. Keys to incorporating rest into our lives on a daily basis.

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!
Get the goodies from the episode here:
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase. That’s bombas.com/greatgirlfriends and use code greatgirlfriends at checkout. Bombas.com/greatgirlfriends code greatgirlfriends.

Framebridge: Free frame order of up to $250 in value and expire on 1/5/23 Your code or order your free $250 product is GIRLFRIENDSTRIAL. https://www.framebridge.com/

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51615043Wed, 19 Oct 2022 15:00:02 +0000Sybil AmutiHave you ever really rested? I mean taking the mental, physical, spiritual rest that you need without wondering what you’ve missed or who’s missing you? Have you learned how to honor the pauses that are meant to give you rest and rejuvenation?...
Have you learned how to honor the pauses that are meant to give you rest and rejuvenation?

Well, you’re listening to the right podcast because our guest this week is here to help you PAUSE. Kibi Anderson, businesswoman, strategist, and executive coach is here to share her journey to honoring rest in her life. As a super busy businesswoman, wife, bonus mom, and community member, Kibi knows firsthand how the road to success can take a toll on our bodies, as her personal health took a hit that looked life threatening. She’s back in great health and great business, ready to teach us all of the gems she’s learned along the way.

Listen and learn:
1. Kibi’s definition of rest
2. How rest can increase our productivity and power in every area of life
3. How we as women neglect our real needs when our bodies are talking
4. Keys to incorporating rest into our lives on a daily basis.

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!
Get the goodies from the episode here:
Bombas: Go to bombas.com/greatgirlfriends and use code greatgirlfriends for twenty percent off your first purchase. That’s bombas.com/greatgirlfriends and use code greatgirlfriends at checkout. Bombas.com/greatgirlfriends code greatgirlfriends.

Framebridge: Free frame order of up to $250 in value and expire on 1/5/23 Your code or order your free $250 product is GIRLFRIENDSTRIAL. https://www.framebridge.com/

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3043falsefullWays to Help Support a Loved One with Cancerhttps://www.spreaker.com/episode/ways-to-help-support-a-loved-one-with-cancer--51576223
Here’s some U.S. breast cancer statistics that every woman needs to know:
* About 1 in 8 U.S. women (about 13%) will develop invasive breast cancer over the course of her lifetime.
* In 2022, an estimated 287,850 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 51,400 new cases of non-invasive (in situ) breast cancer.

With this data in mind, we’ve partnered with Healthy Women to share important ways to support a loved one with cancer. Our guests, Dr. Roshani Patel and breast cancer survivor Christine Corrigan are here to provide their personal insights.

Listen and learn:
1. Breast cancer statistics that we need to know as women
2. Christine’s personal story of diagnosis and survivorship
3. Key ways to support a loved one who’s been diagnosed with cancer

For more information, visit HealthyWomen.org.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51576223Fri, 14 Oct 2022 17:00:02 +0000Sybil Amuti"As you know October is Breast Cancer Awareness Month and we’re bringing that discussion to the table to highlight how great girlfriends navigate a cancer diagnosis to survivorship. Here’s some U.S. breast cancer statistics that every woman needs...
Here’s some U.S. breast cancer statistics that every woman needs to know:
* About 1 in 8 U.S. women (about 13%) will develop invasive breast cancer over the course of her lifetime.
* In 2022, an estimated 287,850 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 51,400 new cases of non-invasive (in situ) breast cancer.

With this data in mind, we’ve partnered with Healthy Women to share important ways to support a loved one with cancer. Our guests, Dr. Roshani Patel and breast cancer survivor Christine Corrigan are here to provide their personal insights.

Listen and learn:
1. Breast cancer statistics that we need to know as women
2. Christine’s personal story of diagnosis and survivorship
3. Key ways to support a loved one who’s been diagnosed with cancer

For more information, visit HealthyWomen.org.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2094breast,cancer,christine,corrigan,girlfriend,help,meal,navigate,october,patel,roshani,survivor,trainfalsebonusHow to Manifest Abundant Livinghttps://www.spreaker.com/episode/how-to-manifest-abundant-living--51553368
Crystal Perkins is here to help! She is a wife, mother, daughter, sister, and the much-loved CEO of God and Goals Inc. She is the New Hit-Author of "Mediocrity to Manifestation" 30 Day Devotional, and the Manifestation Planner to go right along with it!!! - She is a 7-Figure earner and Christian woman of power. Her brand helps with shifting from mediocrity to manifestation and helping women to prioritize and MANIFEST abundant living.

Listen and learn:
1. What is manifestation, really?
2. What is the difference between manifestation and magic?
3. How do we practice manifestation on a daily basis?
4. What does faith have to do with manifestation?
5. How can we trust the process?

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

Get the goodies from the episode here:
SkillShare - Visit skillshare.com/girlfriends today to get your first month FREE.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51553368Wed, 12 Oct 2022 15:00:02 +0000Sybil AmutiDoes manifestation actually work? Can you really go from mediocrity to manifested abundant living? And, what are the keys to manifesting the magnificence of who you are on an every day basis? Crystal Perkins is here to help! She is a wife, mother,...
Crystal Perkins is here to help! She is a wife, mother, daughter, sister, and the much-loved CEO of God and Goals Inc. She is the New Hit-Author of "Mediocrity to Manifestation" 30 Day Devotional, and the Manifestation Planner to go right along with it!!! - She is a 7-Figure earner and Christian woman of power. Her brand helps with shifting from mediocrity to manifestation and helping women to prioritize and MANIFEST abundant living.

Listen and learn:
1. What is manifestation, really?
2. What is the difference between manifestation and magic?
3. How do we practice manifestation on a daily basis?
4. What does faith have to do with manifestation?
5. How can we trust the process?

Listen to more episodes now at www.thegreatgirlfriends.com and be sure to share with your greatest girlfriends!

Get the goodies from the episode here:
SkillShare - Visit skillshare.com/girlfriends today to get your first month FREE.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1765falsefullRefresh Your Wardrobe with Jenny Eversolehttps://www.spreaker.com/episode/refresh-your-wardrobe-with-jenny-eversole--51469292
The struggle is real great girlfriends! These seasons are changing and the trends are too hard to manage.

So what should we do? Phone a friend!

And that’s what we did!

Listen in this week as Jenny Eversole, founder of Style Space, walks us through the evolution of our personal wardrobe and establishing our seasonal style. Plus, hear the updates from my personal style session with one of the Style Space to help me “Style My Life.”

Get the goodies from the episode here:
Get started with Splendid Spoon today and get $120 off your first three boxes at SplendidSpoon.com/GIRLFRIENDS.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51469292Wed, 05 Oct 2022 19:23:05 +0000Sybil AmutiWinter, spring, summer, fall, wardrobes change and I’m at the mall! LOL! The struggle is real great girlfriends! These seasons are changing and the trends are too hard to manage. So what should we do? Phone a friend! And that’s what we did!...
The struggle is real great girlfriends! These seasons are changing and the trends are too hard to manage.

So what should we do? Phone a friend!

And that’s what we did!

Listen in this week as Jenny Eversole, founder of Style Space, walks us through the evolution of our personal wardrobe and establishing our seasonal style. Plus, hear the updates from my personal style session with one of the Style Space to help me “Style My Life.”

Get the goodies from the episode here:
Get started with Splendid Spoon today and get $120 off your first three boxes at SplendidSpoon.com/GIRLFRIENDS.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1812falsefullDoing It Yourself Isn’t Expensive or Intimidating: How to save money & eat well through simple, delicious, and affordable home-cooked mealshttps://www.spreaker.com/episode/doing-it-yourself-isn-t-expensive-or-intimidating-how-to-save-money-eat-well-through-simple-delicious-and-affordable-home-cooked-meals--51397244
I sure have! But it all ends today, because our guest Laney Schwartz, recipe developer and blogger, is here to help us reclaim our time and our kitchens. Get ready to make some delicious home-cooked meals that are affordable and exciting for you and your family.

Listen and learn:
1. How to take the stress out of the kitchen
2. How to get out of your cooking rut
3. Tools of the trade: best materials and utensils for cooking with ease
4. How to save money and time with simple recipes

Learn more about Laney at https://www.lifeisbutadish.com/

Support our dynamic sponsor here:
Framebridge - Go to Framebridge.com and use promo code GIRLFRIENDS to save an additional 15% off your first order.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51397244Wed, 28 Sep 2022 20:08:42 +0000Sybil AmutiGGS! Who’s gone over budget with food delivery apps and expensive meals out after the pandemic? I sure have! But it all ends today, because our guest Laney Schwartz, recipe developer and blogger, is here to help us reclaim our time and our...
I sure have! But it all ends today, because our guest Laney Schwartz, recipe developer and blogger, is here to help us reclaim our time and our kitchens. Get ready to make some delicious home-cooked meals that are affordable and exciting for you and your family.

Listen and learn:
1. How to take the stress out of the kitchen
2. How to get out of your cooking rut
3. Tools of the trade: best materials and utensils for cooking with ease
4. How to save money and time with simple recipes

Learn more about Laney at https://www.lifeisbutadish.com/

Support our dynamic sponsor here:
Framebridge - Go to Framebridge.com and use promo code GIRLFRIENDS to save an additional 15% off your first order.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2082falsefullConscious Skincare with Omayma Ramzyhttps://www.spreaker.com/episode/conscious-skincare-with-omayma-ramzy--51333761

Omayma Ramzy thinks so, and she’s got the experience and product to prove it.

With more than 10 years in the beauty industry, she has cultivated her knowledge and love for clean and organic skincare and is now thrilled to be able to unite this passion with her Egyptian heritage. Omayma spent much of her formative youth in Morocco and North Africa, learning the skin rituals of the Saharan people. When Omayma moved to Los Angeles, she continued working as a Celebrity Makeup artist in the fashion and film industry.

Listen and learn:
1. The meaning of conscious skincare and why we all need to incorporate good products into our regimen
2. Omayma’s personal story of skincare discovery
3. What ingredients matter most to skincare why we should check the labels on ALL of our PRODUCTS
4. How Omayma created her first skincare oil for US!

Learn more about Omayma at https://omaymaskin.com/

—————————
Thank you to this week's sponsor:
ZocDoc - visit ZocDoc.com/greatgirlfriends today

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Get the goodies from the episode here:
Download the ZocDoc app for free here: www.zocdoc.dom/greatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51333761Wed, 21 Sep 2022 15:00:02 +0000Sybil AmutiIs conscious skincare really a thing? Can you actually have products that are good for your body and good for the environment? Omayma Ramzy thinks so, and she’s got the experience and product to prove it. With more than 10 years in the beauty...

Omayma Ramzy thinks so, and she’s got the experience and product to prove it.

With more than 10 years in the beauty industry, she has cultivated her knowledge and love for clean and organic skincare and is now thrilled to be able to unite this passion with her Egyptian heritage. Omayma spent much of her formative youth in Morocco and North Africa, learning the skin rituals of the Saharan people. When Omayma moved to Los Angeles, she continued working as a Celebrity Makeup artist in the fashion and film industry.

Listen and learn:
1. The meaning of conscious skincare and why we all need to incorporate good products into our regimen
2. Omayma’s personal story of skincare discovery
3. What ingredients matter most to skincare why we should check the labels on ALL of our PRODUCTS
4. How Omayma created her first skincare oil for US!

Learn more about Omayma at https://omaymaskin.com/

—————————
Thank you to this week's sponsor:
ZocDoc - visit ZocDoc.com/greatgirlfriends today

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Get the goodies from the episode here:
Download the ZocDoc app for free here: www.zocdoc.dom/greatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2212falsefullBuild Your Legacy with Essence and Pine-Solhttps://www.spreaker.com/episode/build-your-legacy-with-essence-and-pine-sol--51261087
And we’re building our legacies, choice by choice, brick by brick as women to secure our impact and blaze trails for generations to come.

We’ve partnered with Essence and Pine-Sol to amplify the power of the Build Your Legacy Campaign, a multi-year empowerment campaign dedicated to providing financial resources to women who are making a difference through entrepreneurship.

And when we say financial resources, we mean $100,000 each year to the recipients! WOW!

Listen in as Essence/Pine-Sol Build Your Legacy Winners Niani Tolbert (founder of HireNow) and Djenaba Johnson-Jones (founder and CEO of Hudson Kitchen) come together with Erica Jacobs (Associate Director of Multicultural Marketing at The Clorox Company) to discuss how this program has helped to shape the legacies of Niani and Djenaba’s businesses for years to come.

Learn more about the Build Your Legacy Campaign HERE.
About Erica Jacobs
Erica L. Jacobs is the Associate Director of Multicultural Marketing at The Clorox Company where she is responsible for bringing multicultural consumer-first strategies to market for top Clorox brands including Pine Sol, Clorox Bleach, Burt’s Bees, Hidden Valley and more . Her work has a direct impact on how each brand reaches and is perceived by BIPOC consumers which impacts not just sales and profits but also community engagement.

She has more than 15 years of marketing experience leading messaging and media campaigns for premiere brands like Clorox, Microsoft, and Cisco Systems. Erica is a powerful force in the workplace and uses her positive attitude and tireless energy to champion authenticity, inclusion, and diversity through the work she produces, the teams she leads and the Companies she partners with.

Erica is inspired daily by her husband and their two children. In addition to Mom Manager duties, in her free time, Erica enjoys gardening, baking, Peloton and volunteering in her community.

About Djenaba Johnson-Jones
Djenaba Johnson-Jones is the founder and CEO of Hudson Kitchen, a food business incubator that enables entrepreneurs to start, sustain, and scale profitable food businesses.

After working in business development at some of the biggest media brands for 15 years, Djenaba was clear about one thing when she was laid off in 2014:This was an opportunity for a new beginning.

The creation of Hudson Kitchen came out of Djenaba’s own experience of facing countless obstacles when planning to launch her own food business. Upon doing more research and realizing this pain point also presented an opportunity, she shifted to the Hudson Kitchen concept.

Hudson Kitchen provides members with 8,000 square feet of commercial kitchen and storage space, mentorship and coaching, networking events, and educational programming. In 2021, member businesses created 58 jobs and generated almost $9 million in collective revenue. They’ve appeared on QVC, Vice Street Food Icons, in the New York Times, and raised millions of dollars to fund their empires.

About Niani Tolbert:
Niani is a marketer-turned-tech recruiter-turned founder of the #HIREBLACK Initiative. #HIREBLACK started as a viral LinkedIn post requesting help in offering 19 Black womxn to receive resume feedback on Juneteenth, and grew into an initiative whose goal is to help 10,000 Black womxn get trained and hired promoted in corporate positions. #HIREBLACK is now a network of 15,000 people and counting featured on Forbes and ESSENCE.
Since its inception, #HIREBLACK has worked with companies like Amazon, Disney, Conde Nast, Niantic, Spotify, Uber, and more. Their resources have reportedly increased the total compensation of the HIREBLACK members by over $1.2 million.
Her work has garnered praise and recognition, and she won the Essence x Pine-Sol Build Your Legacy Contest in 2021. In 2021, Niani won the Future of Work grant by Create & Cultivate, was an honoree of the Future is Female award by Advertising Week, and was an honoree of the Diversity and Inclusion Award from the Women's Empowerment Institute in 2020.
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51261087Thu, 15 Sep 2022 15:00:03 +0000Sybil AmutiWhat’s in a legacy? Everything! And we’re building our legacies, choice by choice, brick by brick as women to secure our impact and blaze trails for generations to come. We’ve partnered with Essence and Pine-Sol to amplify the power of the Build...
And we’re building our legacies, choice by choice, brick by brick as women to secure our impact and blaze trails for generations to come.

We’ve partnered with Essence and Pine-Sol to amplify the power of the Build Your Legacy Campaign, a multi-year empowerment campaign dedicated to providing financial resources to women who are making a difference through entrepreneurship.

And when we say financial resources, we mean $100,000 each year to the recipients! WOW!

Listen in as Essence/Pine-Sol Build Your Legacy Winners Niani Tolbert (founder of HireNow) and Djenaba Johnson-Jones (founder and CEO of Hudson Kitchen) come together with Erica Jacobs (Associate Director of Multicultural Marketing at The Clorox Company) to discuss how this program has helped to shape the legacies of Niani and Djenaba’s businesses for years to come.

Learn more about the Build Your Legacy Campaign HERE.
About Erica Jacobs
Erica L. Jacobs is the Associate Director of Multicultural Marketing at The Clorox Company where she is responsible for bringing multicultural consumer-first strategies to market for top Clorox brands including Pine Sol, Clorox Bleach, Burt’s Bees, Hidden Valley and more . Her work has a direct impact on how each brand reaches and is perceived by BIPOC consumers which impacts not just sales and profits but also community engagement.

She has more than 15 years of marketing experience leading messaging and media campaigns for premiere brands like Clorox, Microsoft, and Cisco Systems. Erica is a powerful force in the workplace and uses her positive attitude and tireless energy to champion authenticity, inclusion, and diversity through the work she produces, the teams she leads and the Companies she partners with.

Erica is inspired daily by her husband and their two children. In addition to Mom Manager duties, in her free time, Erica enjoys gardening, baking, Peloton and volunteering in her community.

About Djenaba Johnson-Jones
Djenaba Johnson-Jones is the founder and CEO of Hudson Kitchen, a food business incubator that enables entrepreneurs to start, sustain, and scale profitable food businesses.

After working in business development at some of the biggest media brands for 15 years, Djenaba was clear about one thing when she was laid off in 2014:This was an opportunity for a new beginning.

The creation of Hudson Kitchen came out of Djenaba’s own experience of facing countless obstacles when planning to launch her own food business. Upon doing more research and realizing this pain point also presented an opportunity, she shifted to the Hudson Kitchen concept.

Hudson Kitchen provides members with 8,000 square feet of commercial kitchen and storage space, mentorship and coaching, networking events, and educational programming. In 2021, member businesses created 58 jobs and generated almost $9 million in collective revenue. They’ve appeared on QVC, Vice Street Food Icons, in the New York Times, and raised millions of dollars to fund their empires.

About Niani Tolbert:
Niani is a marketer-turned-tech recruiter-turned founder of the #HIREBLACK Initiative. #HIREBLACK started as a viral LinkedIn post requesting help in offering 19 Black womxn to receive resume feedback on Juneteenth, and grew into an initiative whose goal is to help 10,000 Black womxn get trained and hired promoted in corporate positions. #HIREBLACK is now a network of 15,000 people and counting featured on Forbes and ESSENCE.
Since its inception, #HIREBLACK has worked with companies like Amazon, Disney, Conde Nast, Niantic, Spotify, Uber, and more. Their resources have reportedly increased the total compensation of the HIREBLACK members by over $1.2 million.
Her work has garnered praise and recognition, and she won the Essence x Pine-Sol Build Your Legacy Contest in 2021. In 2021,...]]>2490falsefullEndometrial Cancer: Helping Women of Color Know their Riskshttps://www.spreaker.com/episode/endometrial-cancer-helping-women-of-color-know-their-risks--51256387
We’re learning this and so much more in an in depth conversation with Dr. Shawana Moore and cancer patient Stacey Powell as we dive into endometrial cancer and the risks for black women.

Listen and learn:
1. The causes of endometrial cancer and it’s effect on black women
2. The symptoms and signs that every woman should be aware of
3. Stacey’s personal story of her diagnosis and journey through treatment
4. How to support women who are going through their endometrial cancer journey

(For more information please visit HealthyWomen.org)

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you! Support our dynamic sponsors here:
skillshare.com/girlfriends
Linkedin.com/greatgirlfriends
SplendidSpoon.com/GIRLFRIENDS

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51256387Wed, 14 Sep 2022 15:00:02 +0000Sybil AmutiGreat girlfriends, did you know that endometrial cancer is the most common cancer of the female reproductive organs? Did you know that black women are more likely to die from it? We’re learning this and so much more in an in depth conversation with...
We’re learning this and so much more in an in depth conversation with Dr. Shawana Moore and cancer patient Stacey Powell as we dive into endometrial cancer and the risks for black women.

Listen and learn:
1. The causes of endometrial cancer and it’s effect on black women
2. The symptoms and signs that every woman should be aware of
3. Stacey’s personal story of her diagnosis and journey through treatment
4. How to support women who are going through their endometrial cancer journey

(For more information please visit HealthyWomen.org)

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you! Support our dynamic sponsors here:
skillshare.com/girlfriends
Linkedin.com/greatgirlfriends
SplendidSpoon.com/GIRLFRIENDS

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3329falsefullThe Power to Win with Carla Harrishttps://www.spreaker.com/episode/the-power-to-win-with-carla-harris--51166722
This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️)

Listen and learn:
1. How to establish yourself as a leader in your career
2. How to be authentic in your everyday work and be respected for it
3. How to navigate male dominated environments and sustain your dignity and self respect
4. How to have work/life balance
5. How to have keep your great girl friendships in tact while managing all of your other titles

About Carla Harris
Carla Harris is a Senior Client Advisor at Morgan Stanley. She was most recently as a Vice Chairman responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries and was responsible for Equity Private Placements. In her 30+ year career, Ms. Harris has had extensive industry experiences in the technology, media, retail, telecommunications, transportation, industrial, and healthcare sectors. In August 2013, Carla Harris was appointed by President Barack Obama to chair the National Women’s Business Council.

For more than a decade, Ms. Harris was a senior member of the equity syndicate desk and executed such transactions as initial public offerings for UPS, Martha Stewart Living Omnimedia, Ariba, Redback, the General Motors sub-IPO of Delphi Automotive, and the $3.2 Billion common stock transaction for Immunex Corporation, one of the largest biotechnology common stock transactions in U.S. history. Ms. Harris was named to Fortune Magazine’s list of “The 50 Most Powerful Black Executives in Corporate America”, Fortune’s Most Influential List, U. S. Bankers Top 25 Most Powerful Women in Finance (2009, 2010, 2011), Black Enterprise’s Top 75 Most Powerful Women in Business (2017), and “Top 75 African Americans on Wall Street”, and to Essence Magazine’s list of “The 50 Women Who are Shaping the World”, Ebony’s list of the Power 100 and “15 Corporate Women at the Top” and was named “Woman of the Year 2004” by the Harvard Black Men’s Forum and in 2011 by the Yale Black Men’s Forum.

Prior to joining Morgan Stanley, Carla received an MBA, Second Year Honors from Harvard Business School and an AB in economics from Harvard University, Magna Cum Laude. Carla has also received Honorary Doctorates of Laws, Humanities and Business from Marymount Manhattan College, Bloomfield College, Converse College, Jacksonville University, Simmons College, the College of New Rochelle, St. Thomas Aquinas College, Babson College and Fisk University, Wake Forest University and Felician University respectively. Carla Harris is actively involved in her community and heartily believes that “we are blessed so that we can be a blessing to someone else.”

She is the past Chair of the Board of the Morgan Stanley Foundation and of The Executive Leadership Council, and sits on the boards of Sponsors for Educational Opportunity (SEO), The Sesame Workshop, Mother Cabrini Health Foundation and is an active member of the St. Charles Gospelites of the St. Charles Borromeo Catholic Church and the Mark Howell Singers. She is a member of the board of overseers of Harvard University and of the board of directors of the Walmart Corporation, Cummins Corporation and MetLife. Ms. Harris was co-chair of the National Social Action Commission of Delta Sigma Theta Sorority, Incorporated. She has been named to the New Jersey Hall of Fame (2015) and has received the Bert King Award from the Harvard Business School African American Alumni Association, the 2005 Women’s Professional Achievement Award from Harvard University, the Pierre Toussaint Medallion from the Office of Black Ministry of the Archdiocese of New York, the Women of Power Award given by the National Urban League, the Women of Influence Award from The Links, Incorporated and many other awards. In her other life, Carla is a singer who has sold out concerts at Carnegie Hall and the Apollo Theatre, and released 4 Gospel CDs:“O This is Christmas” (2021) “Unceasing Praise” (2011), “Joy Is Waiting”(2005), and her first CD entitled, “Carla’s First Christmas”(2000), was a bestseller on Amazon.com in New York and was featured on the CBS Evening News with Dan Rather in his “American Dream” segment. She is also an internationally renowned public speaker and the author of the books, Strategize to Win (2014) and of Expect to Win (2009) (Hudson Press) and the soon to be released, Lead To Win (2022).

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Executive Producers are Riley Peleuses + Michaela Garrison + Mike Morse for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51166722Wed, 07 Sep 2022 20:56:52 +0000Sybil AmutiGreat Girlfriends, get ready to GROW! This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️)...
This week we are sitting at the feet of 33 year Wall Street veteran Carla Harris, to grab all of the breadcrumbs she can offer about LIFE (because why not learn anything and everything from Carla? 🤷🏽‍♀️)

Listen and learn:
1. How to establish yourself as a leader in your career
2. How to be authentic in your everyday work and be respected for it
3. How to navigate male dominated environments and sustain your dignity and self respect
4. How to have work/life balance
5. How to have keep your great girl friendships in tact while managing all of your other titles

About Carla Harris
Carla Harris is a Senior Client Advisor at Morgan Stanley. She was most recently as a Vice Chairman responsible for increasing client connectivity and penetration to enhance revenue generation across the firm. She formerly headed the Emerging Manager Platform, the equity capital markets effort for the consumer and retail industries and was responsible for Equity Private Placements. In her 30+ year career, Ms. Harris has had extensive industry experiences in the technology, media, retail, telecommunications, transportation, industrial, and healthcare sectors. In August 2013, Carla Harris was appointed by President Barack Obama to chair the National Women’s Business Council.

For more than a decade, Ms. Harris was a senior member of the equity syndicate desk and executed such transactions as initial public offerings for UPS, Martha Stewart Living Omnimedia, Ariba, Redback, the General Motors sub-IPO of Delphi Automotive, and the $3.2 Billion common stock transaction for Immunex Corporation, one of the largest biotechnology common stock transactions in U.S. history. Ms. Harris was named to Fortune Magazine’s list of “The 50 Most Powerful Black Executives in Corporate America”, Fortune’s Most Influential List, U. S. Bankers Top 25 Most Powerful Women in Finance (2009, 2010, 2011), Black Enterprise’s Top 75 Most Powerful Women in Business (2017), and “Top 75 African Americans on Wall Street”, and to Essence Magazine’s list of “The 50 Women Who are Shaping the World”, Ebony’s list of the Power 100 and “15 Corporate Women at the Top” and was named “Woman of the Year 2004” by the Harvard Black Men’s Forum and in 2011 by the Yale Black Men’s Forum.

Prior to joining Morgan Stanley, Carla received an MBA, Second Year Honors from Harvard Business School and an AB in economics from Harvard University, Magna Cum Laude. Carla has also received Honorary Doctorates of Laws, Humanities and Business from Marymount Manhattan College, Bloomfield College, Converse College, Jacksonville University, Simmons College, the College of New Rochelle, St. Thomas Aquinas College, Babson College and Fisk University, Wake Forest University and Felician University respectively. Carla Harris is actively involved in her community and heartily believes that “we are blessed so that we can be a blessing to someone else.”

She is the past Chair of the Board of the Morgan Stanley Foundation and of The Executive Leadership Council, and sits on the boards of Sponsors for Educational Opportunity (SEO), The Sesame Workshop, Mother Cabrini Health Foundation and is an active member of the St. Charles Gospelites of the St. Charles Borromeo Catholic Church and the Mark Howell Singers. She is a member of the board of overseers of Harvard University and of the board of directors of the Walmart Corporation, Cummins Corporation and MetLife. Ms. Harris was co-chair of the National Social Action Commission of Delta Sigma Theta Sorority, Incorporated. She has been named to the New Jersey Hall of Fame (2015) and has received the Bert King Award from the Harvard Business School African American Alumni Association, the 2005 Women’s Professional Achievement Award from Harvard University, the Pierre Toussaint Medallion from the Office of Black Ministry of the Archdiocese of New...]]>2385amuti,black,carla,girlfriends,great,grow,harris,power,sybil,voices,winfalsefullLearning How to Love Again with Vioree Brandon Nettlesfordhttps://www.spreaker.com/episode/learning-how-to-love-again-with-vioree-brandon-nettlesford--51011465
What does love look like after loss?

Our guest this week is here to share. Listen in as Vioree Brandon Nettlesford, wife, mom, and grief coach shares her journey to a passionate love life after the death of her husband and the weight of childhood trauma. Be inspired to take the reigns on your love story and be open to a fresh start!
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Executive Producers are Riley Peleuses + Michaela Garrison + Mike Morse for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/51011465Wed, 24 Aug 2022 15:00:02 +0000Sybil AmutiHow many of you have experienced the grief of losing someone you love deeply and learning how to heal from the pain? What does love look like after loss? Our guest this week is here to share. Listen in as Vioree Brandon Nettlesford, wife, mom,...
What does love look like after loss?

Our guest this week is here to share. Listen in as Vioree Brandon Nettlesford, wife, mom, and grief coach shares her journey to a passionate love life after the death of her husband and the weight of childhood trauma. Be inspired to take the reigns on your love story and be open to a fresh start!
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Executive Producers are Riley Peleuses + Michaela Garrison + Mike Morse for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2725falsefullHow to Live Deeply Rooted with Sopha Rushhttps://www.spreaker.com/episode/how-to-live-deeply-rooted-with-sopha-rush--50939903
Our guest this week is here to fill you in!

Listen in as Sopha Rush, founder of Live Deeply Rooted, shares her keys for having a sacred dwelling space while also introducing her new devotional: 100 Days of Living Deeply Rooted: A Devotional Journal (DaySpring).
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Executive Producers are Riley Peleuses + Michaela Garrison + Mike Morse for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50939903Wed, 17 Aug 2022 15:00:02 +0000Sybil Amuti"What does life look like when you’re deeply rooted? How can your life be a devotional space where transparency and vulnerability are key? Our guest this week is here to fill you in! Listen in as Sopha Rush, founder of Live Deeply Rooted,...
Our guest this week is here to fill you in!

Listen in as Sopha Rush, founder of Live Deeply Rooted, shares her keys for having a sacred dwelling space while also introducing her new devotional: 100 Days of Living Deeply Rooted: A Devotional Journal (DaySpring).
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Executive Producers are Riley Peleuses + Michaela Garrison + Mike Morse for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Sybil as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1890falsefullHow to Win in Relationships with Kwaku Amuti (Pt 2)https://www.spreaker.com/episode/how-to-win-in-relationships-with-kwaku-amuti-pt-2--50867191
This week we’re back with another episode on healthy relationships. But instead of defining health and the ways we can win, we’re discussing the red flags that every great girlfriend should be aware of in relationships.

Our guest, certified life coach Kwaku Amuti, is back and sharing his perspective on the topic.

Listen and learn:
1. Red flags that could indicate trouble ahead in a relationship
2. How to use self awareness as a tool for your new relationships
3. Self awareness versus self defense - learning the difference
4. Why high maintenance people make poor friends

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50867191Wed, 10 Aug 2022 15:00:03 +0000Sybil AmutiHow to Win in Relationships with Kwaku Amuti (Pt 2) This week we’re back with another episode on healthy relationships. But instead of defining health and the ways we can win, we’re discussing the red flags that every great girlfriend should be...
This week we’re back with another episode on healthy relationships. But instead of defining health and the ways we can win, we’re discussing the red flags that every great girlfriend should be aware of in relationships.

Our guest, certified life coach Kwaku Amuti, is back and sharing his perspective on the topic.

Listen and learn:
1. Red flags that could indicate trouble ahead in a relationship
2. How to use self awareness as a tool for your new relationships
3. Self awareness versus self defense - learning the difference
4. Why high maintenance people make poor friends

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2016amuti,friendship,girlfriends,great,husband,relationships,sybilfalsefullHow to Win in Relationships with Kwaku Amuti (Pt. 1)https://www.spreaker.com/episode/how-to-win-in-relationships-with-kwaku-amuti-pt-1--50805540
This week we’re digging into your relationships, which are the centerpiece for your life story. Whether it’s personal or professional relationships, you deserve to have healthy connections with other people that allow you to be YOUR best self!

Listen in as our guest, certified life coach Kwaku Amuti, shares his perspective on how we can show up healthy in our everyday relationships and expect the same from others.

Listen and learn:

1. How Kwaku and Sybil formed a healthy relationship that is both personal and professional
2. Triggers that send some good relationships afloat and leave others on life support
3. A vision for healthy relationships - defining health and setting standards that can support that definition
4. How to show up healthy in your everyday relationships

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Visit our sponsor www.SmileBrilliant.com and use the code 'girlfriends' to receive 20% off!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50805540Wed, 03 Aug 2022 20:43:21 +0000Sybil AmutiWhy are relationships so hard? How do we complicate them by overthinking the simple things? This week we’re digging into your relationships, which are the centerpiece for your life story. Whether it’s personal or professional relationships, you...
This week we’re digging into your relationships, which are the centerpiece for your life story. Whether it’s personal or professional relationships, you deserve to have healthy connections with other people that allow you to be YOUR best self!

Listen in as our guest, certified life coach Kwaku Amuti, shares his perspective on how we can show up healthy in our everyday relationships and expect the same from others.

Listen and learn:

1. How Kwaku and Sybil formed a healthy relationship that is both personal and professional
2. Triggers that send some good relationships afloat and leave others on life support
3. A vision for healthy relationships - defining health and setting standards that can support that definition
4. How to show up healthy in your everyday relationships

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Visit our sponsor www.SmileBrilliant.com and use the code 'girlfriends' to receive 20% off!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3178amuti,girlfriends,great,kwaku,love,marriage,oprah,relationships,sybil,therapyfalsefullHow to Reduce Chronic Inflammation with Dr. Carolyn Williamshttps://www.spreaker.com/episode/how-to-reduce-chronic-inflammation-with-dr-carolyn-williams--50730575
If so, it could be that you’re dealing with chronic inflammation. But no worries, my guest Dr. Carolyn Williams could have the perfect cure for you!

Dr. Carolyn Williams, PhD, RD, is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips.

Listen and learn
1. The difference between chronic inflammation and acute inflammation
2. How food intolerance could be triggering your immune system to fight
3. Why we must take control of our meals and include new options to calm our immune systems
4. The three food groups that MUST BE INCLUDED in our meal planning

Order Dr. Carolyn’s new book today at amazon.com and be sure to share your meal prep solutions in our Facebook Community.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50730575Wed, 27 Jul 2022 20:16:10 +0000Sybil AmutiHave you been feeling foggy and unsure why? Or maybe chasing weight loss but not losing the weight? If so, it could be that you’re dealing with chronic inflammation. But no worries, my guest Dr. Carolyn Williams could have the perfect cure for you!...
If so, it could be that you’re dealing with chronic inflammation. But no worries, my guest Dr. Carolyn Williams could have the perfect cure for you!

Dr. Carolyn Williams, PhD, RD, is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips.

Listen and learn
1. The difference between chronic inflammation and acute inflammation
2. How food intolerance could be triggering your immune system to fight
3. Why we must take control of our meals and include new options to calm our immune systems
4. The three food groups that MUST BE INCLUDED in our meal planning

Order Dr. Carolyn’s new book today at amazon.com and be sure to share your meal prep solutions in our Facebook Community.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2259amuti,author,carolyn,chronic,diet,doctor,eating,fitness,girlfriends,great,health,inflammation,nutrition,sybil,wellness,williamsfalsefullHow To Make New Friendshttps://www.spreaker.com/episode/how-to-make-new-friends--50650560
“Make new friends, but keep the old, one is silver and the other is gold.”

What a simple and sweet song that tells us how to value friends who are new and old. But…how do we make these new friends as adults?

Jump into this lesson on making new friends as adults and let the moments begin!

Listen and learn:
1. Keys to remember in every friendship
2. Three steps to making new friendships as adults
3. How my move to LA forced me to evaluate my model for friendships new and old
4. Three affirmations to support your new friendships on a daily basis.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50650560Wed, 20 Jul 2022 15:00:03 +0000Sybil AmutiHow many girlfriends remember learning this song in Girl Scouts as a kid: “Make new friends, but keep the old, one is silver and the other is gold.” What a simple and sweet song that tells us how to value friends who are new and old. But…how do...
“Make new friends, but keep the old, one is silver and the other is gold.”

What a simple and sweet song that tells us how to value friends who are new and old. But…how do we make these new friends as adults?

Jump into this lesson on making new friends as adults and let the moments begin!

Listen and learn:
1. Keys to remember in every friendship
2. Three steps to making new friendships as adults
3. How my move to LA forced me to evaluate my model for friendships new and old
4. Three affirmations to support your new friendships on a daily basis.

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1412amuti,friendship,girlfriends,great,growth,heal,learn,love,move,self-help,sybil,travelfalsefullHow to Stop the Cycle of Overthinkinghttps://www.spreaker.com/episode/how-to-stop-the-cycle-of-overthinking--50571612
It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion.

Listen and learn:
1. Why overthinking has you in a start/stop cycle
2. The three main causes of overthinking
3. How to overcome the cycle immediately
4. Affirmations to support your new habits taking root on a daily basis!

Grab your pen and paper, listen in, and share with a great girlfriend!

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50571612Thu, 14 Jul 2022 14:55:01 +0000Sybil Amuti"Has overthinking stopped you in your tracks? Are you struggling to make micro and macro choices? It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion. Listen and...
It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion.

Listen and learn:
1. Why overthinking has you in a start/stop cycle
2. The three main causes of overthinking
3. How to overcome the cycle immediately
4. Affirmations to support your new habits taking root on a daily basis!

Grab your pen and paper, listen in, and share with a great girlfriend!

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1198amunti,cycle,habits,life,motivation,overthinking,sybilfalsefullMake Friends and Keep Them with Heather Lindseyhttps://www.spreaker.com/episode/make-friends-and-keep-them-with-heather-lindsey--50487059
This week’s episode is just that!

Listen in as Sybil and guest Heather Lindsey discuss their 15+ years of friendship. A connection cultivated in New York City, Sybil and Heather found themselves bonded quickly over faith, family, and values. That connection has traveled through life circumstances, highs, and lows, and now they’re sharing their keys to keeping their friendship healthy and strong!

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50487059Wed, 06 Jul 2022 18:30:02 +0000Sybil Amuti"There’s nothing like a conversation between two great girlfriends over any and everything. This week’s episode is just that! Listen in as Sybil and guest Heather Lindsey discuss their 15+ years of friendship. A connection cultivated in New York...
This week’s episode is just that!

Listen in as Sybil and guest Heather Lindsey discuss their 15+ years of friendship. A connection cultivated in New York City, Sybil and Heather found themselves bonded quickly over faith, family, and values. That connection has traveled through life circumstances, highs, and lows, and now they’re sharing their keys to keeping their friendship healthy and strong!

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1810amunti,bonds,connection,friendship,girlfriends,great,heather,life,lindsey,sybilfalsefullYou are the One with Kute Blacksonhttps://www.spreaker.com/episode/you-are-the-one-with-kute-blackson--50401666
And our guest this week thinks so as well.

Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out.

Listen in this week as Kute shares powerful lessons from his life’s work and his new book The Magic of Surrender.

With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.

Grab your copy of the book and learn more about Kute at https://kuteblackson.com/
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50401666Wed, 29 Jun 2022 14:55:01 +0000Sybil Amuti"You are the one great girlfriend! And our guest this week thinks so as well. Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives...
And our guest this week thinks so as well.

Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out.

Listen in this week as Kute shares powerful lessons from his life’s work and his new book The Magic of Surrender.

With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.

Grab your copy of the book and learn more about Kute at https://kuteblackson.com/
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2971falsefullDear FoundHer with Lindsay Pinchukhttps://www.spreaker.com/episode/dear-foundher-with-lindsay-pinchuk--50288876
After living through the entrepreneurial dream, Lindsay is here to help budding businesses ignite online and offline success through consulting and coaching. She is also the new host of The Dear FoundHer Podcast, her weekly letter to female entrepreneurs, which provides actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way.

Listen in as Lindsay shares her story of bootstrapping her business to a 7 figure revenue stream, ten employees, and 3MM monthly users without taking outside investments
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50288876Wed, 22 Jun 2022 14:55:01 +0000Sybil Amuti"With $500 in her pocket and a baby in her belly, she left a high-powered job as a magazine publishing executive and founded her first company, Bump Club and Beyond --- a community of resources, support, and educational tools for millions of parents...
After living through the entrepreneurial dream, Lindsay is here to help budding businesses ignite online and offline success through consulting and coaching. She is also the new host of The Dear FoundHer Podcast, her weekly letter to female entrepreneurs, which provides actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way.

Listen in as Lindsay shares her story of bootstrapping her business to a 7 figure revenue stream, ten employees, and 3MM monthly users without taking outside investments
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2063falsefullThe Heritage of Beauty with Nyakio Griecohttps://www.spreaker.com/episode/the-heritage-of-beauty-with-nyakio-grieco--50213203
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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50213203Wed, 15 Jun 2022 14:55:01 +0000Sybil Amuti"Listen in this week as Nyakio Grieco, founder of Nyakio Beauty and Thirteen Lune, shares her story of over 20 years in the beauty industry and helping BIPOC founders take up space through her platform and brand. ————————— We want to hear from...
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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2146falsefullSeizing Happy with Gigi Diazhttps://www.spreaker.com/episode/seizing-happy-with-gigi-diaz--50110022
Then this podcast is for you!

Listen in as Gigi Diaz, founder of Seizing Happy, shares with us her proven system for sustaining happiness and choosing you!

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50110022Wed, 08 Jun 2022 14:55:01 +0000Sybil Amuti"Are you “seizing happy” in your everyday life? Are you secretly wondering how to make you life more meaningful through new choices that represent who you are and where you’re going? Then this podcast is for you! Listen in as Gigi Diaz, founder...
Then this podcast is for you!

Listen in as Gigi Diaz, founder of Seizing Happy, shares with us her proven system for sustaining happiness and choosing you!

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2359falsefullBlack Love with Codie Elaine Oliverhttps://www.spreaker.com/episode/black-love-with-codie-elaine-oliver--50022224
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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/50022224Wed, 01 Jun 2022 14:55:01 +0000Sybil Amuti"Listen in this week as we talk with Codie Elaine Oliver, co-founder of Blacklove.com about how she and her husband Tommy have created an entire movement around black love stories. ————————— We want to hear from you! Shoot an email over to...
—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2322amunti,black,blacklove.com,codie,girlfriends,great,life,love,movement,oliver,stories,sybilfalsefullHit the Market with Jacqueline DeJesu Centerhttps://www.spreaker.com/episode/hit-the-market-with-jacqueline-dejesu-center--49932248
Then this week’s episode is for YOU!

Listen in as Jacqueline DeJesu Center, founder of SHHHOWERCAP shares her founder story and gives you the tools you need to believe in yourself!

Listen and learn:
1. Jacqueline’s founder story of creating a brand that she knew consumers would love and want
2. Jacqueline’s philosophies on being a female founder and creating space for other founders
3. How to transfer your current skills into your new venture
4. Why you have to be the number one consumer and engagement leader for your products
5. How team building sets the stage for sustainable growth

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49932248Wed, 25 May 2022 14:55:01 +0000Sybil Amuti"Is it time to get you product in the market? Are you ready to make it happen? Then this week’s episode is for YOU! Listen in as Jacqueline DeJesu Center, founder of SHHHOWERCAP shares her founder story and gives you the tools you need to...
Then this week’s episode is for YOU!

Listen in as Jacqueline DeJesu Center, founder of SHHHOWERCAP shares her founder story and gives you the tools you need to believe in yourself!

Listen and learn:
1. Jacqueline’s founder story of creating a brand that she knew consumers would love and want
2. Jacqueline’s philosophies on being a female founder and creating space for other founders
3. How to transfer your current skills into your new venture
4. Why you have to be the number one consumer and engagement leader for your products
5. How team building sets the stage for sustainable growth

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2286amunti,brand,business,dejesu,engagment,founder,jacqueline,leader,philosphy,products,self-help,sybilfalsefullWise Up with Karen Duffyhttps://www.spreaker.com/episode/wise-up-with-karen-duffy--49846786· Why, as parents, we shouldn’t try to role-model perfectionism or hold ourselves to impossible standards: Duffy shares how some of her greatest lessons came from her worst mistakes, and why she’s honest with her son about her own bad choices;
· How she’s learned to live with sarcoidosis of the central nervous system which has caused nerve damage to her spine and life-altering chronic pain, and how finding a life philosophy has helped her persevere even on the worst of days;
· How the principles of Stoic philosophy have influenced her: the ways she’s applied them to her life, why she thinks more women and mothers should embrace Stoicism (which has traditionally been more male-oriented), and how Stoicism resonates with her Catholic upbringing;
· Her unconventional career in the film and entertainment industries, including as a former iconic MTV VJ, Revlon model, actress, and her work today as a film producer (including for Bill Murray’s New Worlds and the forthcoming The Greatest Beer Run Ever) ---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49846786Wed, 18 May 2022 16:25:01 +0000Sybil Amuti"Listen this week as we speak with author Karen Duffy, NYT bestseliing author, fomer MTV VJ, and more about her latest book. Expect to hear: Why she chose to write a book of life advice for her teenage son, and the unexpected maturity she...· Why, as parents, we shouldn’t try to role-model perfectionism or hold ourselves to impossible standards: Duffy shares how some of her greatest lessons came from her worst mistakes, and why she’s honest with her son about her own bad choices;
· How she’s learned to live with sarcoidosis of the central nervous system which has caused nerve damage to her spine and life-altering chronic pain, and how finding a life philosophy has helped her persevere even on the worst of days;
· How the principles of Stoic philosophy have influenced her: the ways she’s applied them to her life, why she thinks more women and mothers should embrace Stoicism (which has traditionally been more male-oriented), and how Stoicism resonates with her Catholic upbringing;
· Her unconventional career in the film and entertainment industries, including as a former iconic MTV VJ, Revlon model, actress, and her work today as a film producer (including for Bill Murray’s New Worlds and the forthcoming The Greatest Beer Run Ever) ---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1947falsefullHow to Be Radically Content with Jamie Veronhttps://www.spreaker.com/episode/how-to-be-radically-content-with-jamie-veron--49753223
What is the difference between being complacent and being content?

Our guest this week, Jamie Veron, breaks it all down alongside her new book “Radically Content.”

Listen and learn:
1. How to create a sense of contentment right where you are
2. How to appreciate the journey and celebrate the present
3. How to overcome the feelings of fear and failure
4. Why Jamie has written this book to connect every woman to the reward of contentment

About Jamie Veron
Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in Teen Vogue, HuffPo, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes.Her debut work of nonfiction is the culmination of years of personal growth and healing.Jamie has never shied away from sharing the many authentic facets of being human—and Radically Content is no different.Searingly honest, it chronicles Jamie’s journey from the depths of self-hatred, depression, and anxiety into the lightness of self-love, self-trust, and hard-won joy and happiness.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

Get 10% off your first month by going to BetterHelp.com/greatgirlfriends

Get forty dollars off your first box by going to DailyHarvest.com/greatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49753223Wed, 11 May 2022 14:55:02 +0000Sybil Amuti"What does it mean to be “radically content?” What is the difference between being complacent and being content? Our guest this week, Jamie Veron, breaks it all down alongside her new book “Radically Content.” Listen and learn: 1. How to...
What is the difference between being complacent and being content?

Our guest this week, Jamie Veron, breaks it all down alongside her new book “Radically Content.”

Listen and learn:
1. How to create a sense of contentment right where you are
2. How to appreciate the journey and celebrate the present
3. How to overcome the feelings of fear and failure
4. Why Jamie has written this book to connect every woman to the reward of contentment

About Jamie Veron
Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in Teen Vogue, HuffPo, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes.Her debut work of nonfiction is the culmination of years of personal growth and healing.Jamie has never shied away from sharing the many authentic facets of being human—and Radically Content is no different.Searingly honest, it chronicles Jamie’s journey from the depths of self-hatred, depression, and anxiety into the lightness of self-love, self-trust, and hard-won joy and happiness.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

Get 10% off your first month by going to BetterHelp.com/greatgirlfriends

Get forty dollars off your first box by going to DailyHarvest.com/greatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2413amunti,complacent,content,failure,jamie,journey,life,motivation,sybil,veron,womanfalsefullHow to Create Impact with Debra Smithhttps://www.spreaker.com/episode/how-to-create-impact-with-debra-smith--49649911
What a revelation!

Your impact is waiting on you, and our guest this week is here to ignite your belief that you are sitting in the center of opporunity. Dive into this power packed conversation with Deborah Smith, cofounder and principal of The Center Cap Group.

Listen and learn:
1. How to reimagine your career the way you want it
2. How to empower people to support your vision and your game plan
3. How to say “yes” to yourself and break down barriers
4. Deb’s philosophy on success as a woman, wife, mom, and female founder in a male dominated industry

About Deborah Smith
Deb Smith is Co-Founder and CEO of The CenterCap Group, LLC and heads the firm’s Strategic Capital and M&A and Execution efforts. Prior to forming The CenterCap Group, LLC, Ms. Smith was Co-Head of M&A and a Senior Managing Director with CB Richard Ellis Investors (CB Richard Ellis's $40 billion AUM investment management business). She joined CBREI in July 2007 to co-head the build out of the firm's M&A efforts and led the firm’s negotiation and acquisition of a majority interest in Wood Partners (one of the largest multifamily developers in the United States) in 2008. From 1998-2007, Ms. Smith worked on mergers and acquisitions with Lehman Brothers, Wachovia Securities and Morgan Stanley. Ms. Smith has been involved in more than $100 billion of mergers, acquisitions and restructuring transactions. Ms. Smith has a Bachelor of Economics, with honors, and a Bachelor of Law, with honors, from the University of Sydney.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsor:

Go to Prose.com/greatgirlfriends for your FREE in-depth hair consultation and 15% off

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49649911Wed, 04 May 2022 14:55:02 +0000Sybil Amuti"Guess what: you have what it takes to get to where you need to go RIGHT NOW. What a revelation! Your impact is waiting on you, and our guest this week is here to ignite your belief that you are sitting in the center of opporunity. Dive into...
What a revelation!

Your impact is waiting on you, and our guest this week is here to ignite your belief that you are sitting in the center of opporunity. Dive into this power packed conversation with Deborah Smith, cofounder and principal of The Center Cap Group.

Listen and learn:
1. How to reimagine your career the way you want it
2. How to empower people to support your vision and your game plan
3. How to say “yes” to yourself and break down barriers
4. Deb’s philosophy on success as a woman, wife, mom, and female founder in a male dominated industry

About Deborah Smith
Deb Smith is Co-Founder and CEO of The CenterCap Group, LLC and heads the firm’s Strategic Capital and M&A and Execution efforts. Prior to forming The CenterCap Group, LLC, Ms. Smith was Co-Head of M&A and a Senior Managing Director with CB Richard Ellis Investors (CB Richard Ellis's $40 billion AUM investment management business). She joined CBREI in July 2007 to co-head the build out of the firm's M&A efforts and led the firm’s negotiation and acquisition of a majority interest in Wood Partners (one of the largest multifamily developers in the United States) in 2008. From 1998-2007, Ms. Smith worked on mergers and acquisitions with Lehman Brothers, Wachovia Securities and Morgan Stanley. Ms. Smith has been involved in more than $100 billion of mergers, acquisitions and restructuring transactions. Ms. Smith has a Bachelor of Economics, with honors, and a Bachelor of Law, with honors, from the University of Sydney.

—————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsor:

Go to Prose.com/greatgirlfriends for your FREE in-depth hair consultation and 15% off

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2593advice,amunti,career,deborah,empowered,game,learning,life,opportunity,philosophy,plan,smith,sybil,vision,womenfalsefull"Dear White Women" with Mishasha and Sarahttps://www.spreaker.com/episode/dear-white-women-with-mishasha-and-sara--49566149
Listen in this week as I get to the root of what Dear White Women podcast founders Sara Blanchard and Misasha Suzuki Graham view as essential conversations to uproot systemic racism, starting with white women.

Dear White Women is an award-winning weekly podcast, since April 2019, dedicated to helping White women use their privilege to uproot systemic racism. Now, the podcasting pair have created an antiracism guide geared towards increasing greater accountability from white women and empowering them to actively engage in small everyday changes that create a world of difference.

Listen and learn:
1. What inspired the birth of Dear White Women podcast and movement
2. Why activating the power of white women is essential to uprooting systemic racism
3. What questions white women need to ask to be more engaged in the transformation of American culture
4. The small choices that every human can make on a daily basis to truly shape a different world.

You can learn more about Dear White Women here: https://www.dearwhitewomen.com/
---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
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Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49566149Wed, 27 Apr 2022 14:55:02 +0000Sybil Amuti"Dear white women, ________________. Listen in this week as I get to the root of what Dear White Women podcast founders Sara Blanchard and Misasha Suzuki Graham view as essential conversations to uproot systemic racism, starting with white women....
Listen in this week as I get to the root of what Dear White Women podcast founders Sara Blanchard and Misasha Suzuki Graham view as essential conversations to uproot systemic racism, starting with white women.

Dear White Women is an award-winning weekly podcast, since April 2019, dedicated to helping White women use their privilege to uproot systemic racism. Now, the podcasting pair have created an antiracism guide geared towards increasing greater accountability from white women and empowering them to actively engage in small everyday changes that create a world of difference.

Listen and learn:
1. What inspired the birth of Dear White Women podcast and movement
2. Why activating the power of white women is essential to uprooting systemic racism
3. What questions white women need to ask to be more engaged in the transformation of American culture
4. The small choices that every human can make on a daily basis to truly shape a different world.

You can learn more about Dear White Women here: https://www.dearwhitewomen.com/
---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2303falsefullWrath and Greed with Shaun Robinsonhttps://www.spreaker.com/episode/wrath-and-greed-with-shaun-robinson--49487848
But her work as an entertainment journalist is just one of the many facets of her distinguished career. She is also an author, philanthropist, actress and producer.

Shaun is the executive producer of two new Lifetime original movies, Wrath (which premiered on April 16) and Greed (premiering on April 23) – the next two installments of the network’s Seven Deadly Sins Movie Anthology. Shaun made her debut last year as a movie executive producer with Lust and Envy which began the anthology.
 The movies are based on books by bestselling author Victoria Christopher Murray. Shaun helped bring Victoria’s stories to life.

Wrath: A Seven Deadly Sins Story premiered last weekend on Lifetime. You can catch an encore presentation on Saturday April 23 at 6pm. It stars Michelle Williams (of Destiny’s Child fame), Tina Knowles-Lawson (Beyonce’s mom), Romeo Miller (who many remember as Lil’ Romeo) and Antonio Cupo.

Greed: A Seven Deadly Sins Story premieres Saturday, April 23rd at 8pm on Lifetime. The movie stars Monique Coleman, LisaRaye McCoy, Eric Benet and Nathan Witte.

The movies are not only entertaining thrillers that will keep you on the edge of your seats, but they are also great examples of the evolution of value-based entertainment. These are modern movies with a message and lessons to be learned.

Shaun established the S.H.A.U.N. Foundation for Girls, which nurtures and supports under-served and underrepresented girls and young women in the areas of Stem, Health, Arts, Unity, Neighborhoods.

Listen and learn:
1. How Shaun has sustained a long standing career in Hollywood
2. Why Wrath and Greed are two timely value based films for the world to watch
3. How Shaun approaches relationship mastery
4. What we can expect from Wrath and Greed as parts three and four of a seven film series

You can learn more about Shaun here: https://www.shaunrobinson.com/
——————————————————————————————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49487848Wed, 20 Apr 2022 14:55:02 +0000Sybil Amuti"Many will recognize Emmy-Award winning journalist and television personality Shaun Robinson for her more than 10 years in front of the camera hosting Access Hollywood. But her work as an entertainment journalist is just one of the many facets...
But her work as an entertainment journalist is just one of the many facets of her distinguished career. She is also an author, philanthropist, actress and producer.

Shaun is the executive producer of two new Lifetime original movies, Wrath (which premiered on April 16) and Greed (premiering on April 23) – the next two installments of the network’s Seven Deadly Sins Movie Anthology. Shaun made her debut last year as a movie executive producer with Lust and Envy which began the anthology.
 The movies are based on books by bestselling author Victoria Christopher Murray. Shaun helped bring Victoria’s stories to life.

Wrath: A Seven Deadly Sins Story premiered last weekend on Lifetime. You can catch an encore presentation on Saturday April 23 at 6pm. It stars Michelle Williams (of Destiny’s Child fame), Tina Knowles-Lawson (Beyonce’s mom), Romeo Miller (who many remember as Lil’ Romeo) and Antonio Cupo.

Greed: A Seven Deadly Sins Story premieres Saturday, April 23rd at 8pm on Lifetime. The movie stars Monique Coleman, LisaRaye McCoy, Eric Benet and Nathan Witte.

The movies are not only entertaining thrillers that will keep you on the edge of your seats, but they are also great examples of the evolution of value-based entertainment. These are modern movies with a message and lessons to be learned.

Shaun established the S.H.A.U.N. Foundation for Girls, which nurtures and supports under-served and underrepresented girls and young women in the areas of Stem, Health, Arts, Unity, Neighborhoods.

Listen and learn:
1. How Shaun has sustained a long standing career in Hollywood
2. Why Wrath and Greed are two timely value based films for the world to watch
3. How Shaun approaches relationship mastery
4. What we can expect from Wrath and Greed as parts three and four of a seven film series

You can learn more about Shaun here: https://www.shaunrobinson.com/
——————————————————————————————————

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2250amunti,deadly,emmy-award,entertainment,greed,hollywood,lifetime,reality,robinson,seven,shaun,sins,sybil,wrathfalsefullUnlocking Atomic Energy with Dr. Laura Bermanhttps://www.spreaker.com/episode/unlocking-atomic-energy-with-dr-laura-berman--49423727
The answer is “yes.”

Listen this week as I sit down with Dr. Laura Berman discuss this and so much more!

Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.”
Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour and more.
She is married and the mother of three sons and 2 dogs.

Listen and learn:
1. How Dr. Laura became a world renowned sex and relationship expert
2. How to harness atomic energy in your everyday life and maximize the power of intentionality
3. How we can create more passionate relationships through atomic energy
4. How to deal with the weight of grief or the loss of something we desired/imagined

Join Dr. Laura for Manifest Mondays here: https://drlauraberman.com/

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49423727Wed, 13 Apr 2022 14:55:02 +0000Sybil Amuti"What is atomic energy? And, do we all have it? The answer is “yes.” Listen this week as I sit down with Dr. Laura Berman discuss this and so much more! Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She...
The answer is “yes.”

Listen this week as I sit down with Dr. Laura Berman discuss this and so much more!

Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.”
Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour and more.
She is married and the mother of three sons and 2 dogs.

Listen and learn:
1. How Dr. Laura became a world renowned sex and relationship expert
2. How to harness atomic energy in your everyday life and maximize the power of intentionality
3. How we can create more passionate relationships through atomic energy
4. How to deal with the weight of grief or the loss of something we desired/imagined

Join Dr. Laura for Manifest Mondays here: https://drlauraberman.com/

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3176falsefullIn the Pressure Cooker? It’s time to ask for helphttps://www.spreaker.com/episode/in-the-pressure-cooker-it-s-time-to-ask-for-help--49335768
Have you felt like quitting over and over again? Are you talking yourself out of your success?  Well, this week we reframe the way you view pressure. It’s time for you to switch gears and this week’s episode is all about that.

Listen and learn:
1. How to reframe your relationship with pressure
2. How to use pressure as an indicator for your next step
3. How to ask for help when the pressure is piling
4. How to get your believes involved in your problems
5. How to be your own best solution, every single time!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

Go to AARP.org/GREATGIRLFRIENDS to join for just $12 for your first year with automatic renewal

Get 20% off your first order by going to trycaliper.com/greatgirlfriends and using promo code greatgirlfriends

Go to DailyHarvest.com/greatgirlfriends to get up to $40 off your first box

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49335768Wed, 06 Apr 2022 14:55:04 +0000Sybil Amuti"It’s time to get all in your business great girlfriend! Are you feeling overwhelming pressure right now? Maybe it’s pressure to perform or too much pressure from the weight of your responsibilities… Have you felt like quitting over and over again?...
Have you felt like quitting over and over again? Are you talking yourself out of your success?  Well, this week we reframe the way you view pressure. It’s time for you to switch gears and this week’s episode is all about that.

Listen and learn:
1. How to reframe your relationship with pressure
2. How to use pressure as an indicator for your next step
3. How to ask for help when the pressure is piling
4. How to get your believes involved in your problems
5. How to be your own best solution, every single time!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

Go to AARP.org/GREATGIRLFRIENDS to join for just $12 for your first year with automatic renewal

Get 20% off your first order by going to trycaliper.com/greatgirlfriends and using promo code greatgirlfriends

Go to DailyHarvest.com/greatgirlfriends to get up to $40 off your first box

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1686falsefullThe Luminary Life with Cate Luziohttps://www.spreaker.com/episode/the-luminary-life-with-cate-luzio--49246089
This week we discuss this and more with Cate Luzio, founder of Luminary, which is a membership-based career and personal growth platform and collaboration hub created to address the systemic challenges impacting women across all industries and sectors.

Former finance executive Cate Luzio founded and self-funded Luminary in late 2018 with the mission to up-lift, up-skill, and propel women forward through all phases of their professional journeys.

The company has grown to more than 3,000 individual members and 60+ corporate partners (representing more than 500,000 employees worldwide) including UBS, WW, JPMorgan Chase, Unilever, Verizon, Goldman Sachs, Indeed, Blackstone, Mastercard, VMLY&R, Bridgewater, and Heidrick & Struggles to name a few. To date, the company has led well over 3,000 in-person and virtual programs, workshops, and events.

Listen and Learn:
1. How Cate self funded her new venture after a successful career in banking
2. What Cate learned from her mentors and allies in business development
3. How personal advocacy is the best approach to ensuring you are represented in every room
4. How to make the necessary choice when facing complex decisions as a leader
5. Cate’s perspective on work/life balance

And more! You can learn more about Luminary here and be sure to leave your iTunes review!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49246089Wed, 30 Mar 2022 14:55:02 +0000Sybil Amuti"What does it mean to be a luminary? How can your light create a path for others? This week we discuss this and more with Cate Luzio, founder of Luminary, which is a membership-based career and personal growth platform and collaboration hub created...
This week we discuss this and more with Cate Luzio, founder of Luminary, which is a membership-based career and personal growth platform and collaboration hub created to address the systemic challenges impacting women across all industries and sectors.

Former finance executive Cate Luzio founded and self-funded Luminary in late 2018 with the mission to up-lift, up-skill, and propel women forward through all phases of their professional journeys.

The company has grown to more than 3,000 individual members and 60+ corporate partners (representing more than 500,000 employees worldwide) including UBS, WW, JPMorgan Chase, Unilever, Verizon, Goldman Sachs, Indeed, Blackstone, Mastercard, VMLY&R, Bridgewater, and Heidrick & Struggles to name a few. To date, the company has led well over 3,000 in-person and virtual programs, workshops, and events.

Listen and Learn:
1. How Cate self funded her new venture after a successful career in banking
2. What Cate learned from her mentors and allies in business development
3. How personal advocacy is the best approach to ensuring you are represented in every room
4. How to make the necessary choice when facing complex decisions as a leader
5. Cate’s perspective on work/life balance

And more! You can learn more about Luminary here and be sure to leave your iTunes review!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4412advice,amunti,business,cate,city,life,luminary,luzio,mentors,new,perspective,sybil,yorkfalsefullJust Breathe! with Avan Johannahttps://www.spreaker.com/episode/just-breathe-with-avan-johanna--49168946
We’re getting into that this week! Here are the deets on our guest:

Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands like Alo Yoga, Mindbodygreen and Yoga Journal, Ava’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents.

Yet, Ava’s present-day reality - running a half a million-dollar breathwork and meditation empire all while giving back 10% of profits to marginalized communities and do-good organizations - is the polar opposite to her teenage experience. At the age of sixteen, Ava was homeless. Her rise to fulfillment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all makes her the living embodiment of perseverance, healing, and wellness.

Listen and learn:
1. How breathwork can reframe your mental state in an instance
2. The consequences of holding your breath all day long
3. How stress in your life is being amplified by poor breathing patterns
4. Why you MUST give your body ample breath to supply the system
5. How Ava creates alignment using breathwork

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49168946Wed, 23 Mar 2022 14:55:02 +0000Sybil Amuti"What’s the power behind your breathing? We’re getting into that this week! Here are the deets on our guest: Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making...
We’re getting into that this week! Here are the deets on our guest:

Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands like Alo Yoga, Mindbodygreen and Yoga Journal, Ava’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents.

Yet, Ava’s present-day reality - running a half a million-dollar breathwork and meditation empire all while giving back 10% of profits to marginalized communities and do-good organizations - is the polar opposite to her teenage experience. At the age of sixteen, Ava was homeless. Her rise to fulfillment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all makes her the living embodiment of perseverance, healing, and wellness.

Listen and learn:
1. How breathwork can reframe your mental state in an instance
2. The consequences of holding your breath all day long
3. How stress in your life is being amplified by poor breathing patterns
4. Why you MUST give your body ample breath to supply the system
5. How Ava creates alignment using breathwork

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1975amunti,ava,breathing,health,johanna,life,lifestyle,meditation,motivational,patience,sybilfalsefullEnding Food Addiction with Susan Peirce Thompson, Ph.D.https://www.spreaker.com/episode/ending-food-addiction-with-susan-peirce-thompson-ph-d--49032961
Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks?

We relate!

Prepare to disrupt some of your food habits and change your narrative around eating as you listen to Dr. Susan Peirce Thompson, two time New York Times best-selling author and brain and cognitive scientist share her practical solutions for food freedom. Our guest, author of REZOOM: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction, shares her powerful story of food freedom gained after breaking her own crack addiction and prostitution. By using lessons learned about her own addictive behavior while simultaneously studying cognitive science, she lost 60 pounds and created Bright Line Eating, a scientifically backed and verified weight loss solution.

Listen and learn:
1. How to recognize food addiction in your life
2. How to gain food freedom in your life today
3. Why addictive behaviors are so hard to disrupt and how you can identify where to start
4. Susan’s personal road to food freedom through Bright Line eating
5. Why sugar is a super predator that we must avoid NOW

You can grab your copy of Rezoom here: https://susanpeircethompson.com/

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

VisitCarawayhome.com/GREATGIRLFRIENDS to take advantage of this limited time offer for 10% off your next purchase

Go to AARP.org/GREATGIRLFRIENDS to join for just 12$ for your first year with automatic renewal

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49032961Wed, 16 Mar 2022 14:55:02 +0000Sybil Amuti"Does food have a hold on you? Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks? We relate! Prepare to disrupt some of your food habits and change your narrative around eating as you...
Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks?

We relate!

Prepare to disrupt some of your food habits and change your narrative around eating as you listen to Dr. Susan Peirce Thompson, two time New York Times best-selling author and brain and cognitive scientist share her practical solutions for food freedom. Our guest, author of REZOOM: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction, shares her powerful story of food freedom gained after breaking her own crack addiction and prostitution. By using lessons learned about her own addictive behavior while simultaneously studying cognitive science, she lost 60 pounds and created Bright Line Eating, a scientifically backed and verified weight loss solution.

Listen and learn:
1. How to recognize food addiction in your life
2. How to gain food freedom in your life today
3. Why addictive behaviors are so hard to disrupt and how you can identify where to start
4. Susan’s personal road to food freedom through Bright Line eating
5. Why sugar is a super predator that we must avoid NOW

You can grab your copy of Rezoom here: https://susanpeircethompson.com/

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

VisitCarawayhome.com/GREATGIRLFRIENDS to take advantage of this limited time offer for 10% off your next purchase

Go to AARP.org/GREATGIRLFRIENDS to join for just 12$ for your first year with automatic renewal

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2323addiction,amunti,cognitive,freedom,life,pierce,science,susan,sybil,thompsonfalsefullPurpose, Pasion, Policy, and Power with Jotaka Eaddyhttps://www.spreaker.com/episode/purpose-pasion-policy-and-power-with-jotaka-eaddy--49000924
Move mountains. Literally and figuratively.

That’s what this week’s guest, Jotaka Eaddy does. As the founder of the popular campaign #winwithblackwomen and host of OWN’s series Speak Sis!, Jotaka has taken her humble small town beginnings and given the world proof of what lies in the hearts of local girls who dream big. Jotaka, affirmatively known as the “Olivia Pope of Silicon Valley” has curated great change as a leader in the tech world, a policymaker in Washington, and advisor to many organizations and an advocate for underrepresented populations.

Listen and learn:
1. How Jotaka took the heritage and rooting of her community to create a compelling why for her mission
2. How the work you/we/I do brings light and visibility to underrepresented populations
3. How Jotaka is impacting change through #winwithblackwomen and her work as a host on Speak Sis!
4. Why we as women need more luminaries across industries and varying platforms

To learn more about Jotaka, follow her on Instagram at @jotakaeaddy or visit her website:https://www.jotakaeaddy.com/about

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/49000924Wed, 09 Mar 2022 15:55:01 +0000Sybil Amuti"What can a person do with a purposeful heart, passion for people, policies to protect the purpose and power? Move mountains. Literally and figuratively. That’s what this week’s guest, Jotaka Eaddy does. As the founder of the popular campaign...
Move mountains. Literally and figuratively.

That’s what this week’s guest, Jotaka Eaddy does. As the founder of the popular campaign #winwithblackwomen and host of OWN’s series Speak Sis!, Jotaka has taken her humble small town beginnings and given the world proof of what lies in the hearts of local girls who dream big. Jotaka, affirmatively known as the “Olivia Pope of Silicon Valley” has curated great change as a leader in the tech world, a policymaker in Washington, and advisor to many organizations and an advocate for underrepresented populations.

Listen and learn:
1. How Jotaka took the heritage and rooting of her community to create a compelling why for her mission
2. How the work you/we/I do brings light and visibility to underrepresented populations
3. How Jotaka is impacting change through #winwithblackwomen and her work as a host on Speak Sis!
4. Why we as women need more luminaries across industries and varying platforms

To learn more about Jotaka, follow her on Instagram at @jotakaeaddy or visit her website:https://www.jotakaeaddy.com/about

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1989amunti,eaddy,heritage,impact,jotaka,life,mission,motivation,passion,sybil,underrepresented,womenfalsefullHow to Keep It Real with Dr. Angela Anderson and Candace Morganhttps://www.spreaker.com/episode/how-to-keep-it-real-with-dr-angela-anderson-and-candace-morgan--48918649
How many times have you hovered over a tough convo without ever hitting the nail on the head?

How often do you feel cornered by someone who pushes past your boundary and fails to ask permission?

When is ok to be real with someone?

And today, we get transparency and truth from fellow podcasters and Dr. Angela Anderson and Candace Morgan. Dr. Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! and an organizational expert. She dedicated over 200 hours of coaching online through her Instagram Show “Live with Dr. Angela.” Candace Morgan is a tech executive and co-creator of their popular podcast Just Be Real Sis, where they focus on bridge building conversations from diverse points of view.

Listen and learn:

1. How to engage in complex conversations without the awkwardness
2. How to protect your boundaries when feeling cornered
3. When to keep it real and say what needs to be said
4. How to keep and create safe space

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/48918649Wed, 02 Mar 2022 15:55:02 +0000Sybil Amuti"It’s time to Just Be Real Sis! How many times have you hovered over a tough convo without ever hitting the nail on the head? How often do you feel cornered by someone who pushes past your boundary and fails to ask permission? When is ok to...
How many times have you hovered over a tough convo without ever hitting the nail on the head?

How often do you feel cornered by someone who pushes past your boundary and fails to ask permission?

When is ok to be real with someone?

And today, we get transparency and truth from fellow podcasters and Dr. Angela Anderson and Candace Morgan. Dr. Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! and an organizational expert. She dedicated over 200 hours of coaching online through her Instagram Show “Live with Dr. Angela.” Candace Morgan is a tech executive and co-creator of their popular podcast Just Be Real Sis, where they focus on bridge building conversations from diverse points of view.

Listen and learn:

1. How to engage in complex conversations without the awkwardness
2. How to protect your boundaries when feeling cornered
3. When to keep it real and say what needs to be said
4. How to keep and create safe space

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1955advice,amunti,anderson,angela,awkwardness,boundaries,candace,conversations,life,morgan,safe,space,sybilfalsefullThriving in the Great Resignation with Kristen Harrishttps://www.spreaker.com/episode/thriving-in-the-great-resignation-with-kristen-harris--48838937
Well, you’re not alone. The Great Resignation is REAL and you may very well be a part of it.

What is The Great Resignation? The shift of 33 million Americans who quit their jobs since the middle of the pandemic.

Where are they now? Where are you now?

This week we discuss this pivot with Kristen Harris, Vice President of DEI for Hallmark. Kristen was in the same position when she realized that her dream job had yet been created. Instead of exiting a long standing career in corporate, she curated the next chapter with her passion and thought leadership.

Listen and learn:
1. How to make a shift when your life is calling for more.
2. How Kristen turned her exit into a career entrance into diversity and inclusion
3. Why women need sponsors in addition to mentorship
4. How to evolve and bring culture and inclusion along as well

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/48838937Wed, 23 Feb 2022 15:55:02 +0000Sybil Amuti"Is your career calling for change? Are you ready to ask for more? Well, you’re not alone. The Great Resignation is REAL and you may very well be a part of it. What is The Great Resignation? The shift of 33 million Americans who quit their jobs...
Well, you’re not alone. The Great Resignation is REAL and you may very well be a part of it.

What is The Great Resignation? The shift of 33 million Americans who quit their jobs since the middle of the pandemic.

Where are they now? Where are you now?

This week we discuss this pivot with Kristen Harris, Vice President of DEI for Hallmark. Kristen was in the same position when she realized that her dream job had yet been created. Instead of exiting a long standing career in corporate, she curated the next chapter with her passion and thought leadership.

Listen and learn:
1. How to make a shift when your life is calling for more.
2. How Kristen turned her exit into a career entrance into diversity and inclusion
3. Why women need sponsors in addition to mentorship
4. How to evolve and bring culture and inclusion along as well

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1808advice,amuti,career,entrepreneur,harris,kristen,leadership,life,mentorship,passion,sybilfalsefullHow to Stop the Self Sabotagehttps://www.spreaker.com/episode/how-to-stop-the-self-sabotage--48757899Today, we're talking about clearing the lens and clearing the lens is an opportunity for us to wipe away all the stuff that kind of masked our vision and kept us from seeing ourselves as who we really are.

Listen and learn:

1. How to clear the lens and reframe your perspective to end cycles of self sabotage.
2. How to get honest about negative cycles in your life
3. Why you must leave the past behind in order to prepare the future
4. Three steps to start today!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/48757899Wed, 16 Feb 2022 15:55:02 +0000Sybil Amuti"Question: Is self-sabotage keeping you stuck? Today, we're talking about clearing the lens and clearing the lens is an opportunity for us to wipe away all the stuff that kind of masked our vision and kept us from seeing ourselves as who we really...Today, we're talking about clearing the lens and clearing the lens is an opportunity for us to wipe away all the stuff that kind of masked our vision and kept us from seeing ourselves as who we really are.

Listen and learn:

1. How to clear the lens and reframe your perspective to end cycles of self sabotage.
2. How to get honest about negative cycles in your life
3. Why you must leave the past behind in order to prepare the future
4. Three steps to start today!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1964falsefullDreaming Big with Sheri Salatahttps://www.spreaker.com/episode/dreaming-big-with-sheri-salata--48708610
Listen and learn:
1. How Sheri defines dreaming
2. Why dreaming is an integral part of living a life of fulfillment
3. How to merge your dreams into your reality
4. Why dreaming is not just for the dreamers!
 Be sure to grab Sheri’s book “The Beautiful No” everywhere books are sold and follow her on social http://instagram.com/sherisalata.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/48708610Sun, 13 Feb 2022 03:30:02 +0000Sybil Amuti"Resident great girlfriend, former President of Oprah Winfrey Networks, author, and lover of life Sheri Salata shares how we must learn to dream big and then dream bigger. Listen and learn: 1. How Sheri defines dreaming 2. Why dreaming is an...
Listen and learn:
1. How Sheri defines dreaming
2. Why dreaming is an integral part of living a life of fulfillment
3. How to merge your dreams into your reality
4. Why dreaming is not just for the dreamers!
 Be sure to grab Sheri’s book “The Beautiful No” everywhere books are sold and follow her on social http://instagram.com/sherisalata.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!"

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1778amuti,deaming,fufilment,life,oprah,producer,salata,sheri,show,sybil,winfreyfalsefullHere I Stand with Tameka Foster Raymondhttps://www.spreaker.com/episode/here-i-stand-with-tameka-foster-raymond--48664462
You stay in a beautiful state. A peaceful joyful state.

And that’s what Tameka Foster Raymond did. After overcoming the divorce in a high profile marriage and losing her son Kile along with other moments of despair, Tameka shares her story of strength in a beautiful memoir titled “Here I Stand.” This memoir is a gritty, honest, and girl power story of rising above the ashes and doing keeping your joy complete.  
Listen and learn:
1. How Tameka keeps on keeping on
2. How to move forward “when bad things happen to good people.”
3. Why great girlfriends MUST be in your toolkit as you navigate the corridors of life
4. How to make your life what you want it to be!

Order her page turner now www.tamekaraymond.com and follow Tameka http://instagram.com/tamekafoster on Instagram!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>https://api.spreaker.com/episode/48664462Wed, 09 Feb 2022 23:25:02 +0000Sybil Amuti"How do you overcome death, divorce, public misconception, judgement, and unbearable pain only to rise again? You stay in a beautiful state. A peaceful joyful state. And that’s what Tameka Foster Raymond did. After overcoming the divorce in a...
You stay in a beautiful state. A peaceful joyful state.

And that’s what Tameka Foster Raymond did. After overcoming the divorce in a high profile marriage and losing her son Kile along with other moments of despair, Tameka shares her story of strength in a beautiful memoir titled “Here I Stand.” This memoir is a gritty, honest, and girl power story of rising above the ashes and doing keeping your joy complete.  
Listen and learn:
1. How Tameka keeps on keeping on
2. How to move forward “when bad things happen to good people.”
3. Why great girlfriends MUST be in your toolkit as you navigate the corridors of life
4. How to make your life what you want it to be!

Order her page turner now www.tamekaraymond.com and follow Tameka http://instagram.com/tamekafoster on Instagram!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2440falsefullNavigating Entrepreneurship with Christina Carmonahttps://www.spreaker.com/episode/navigating-entrepreneurship-with-christina-carmona--48596257
ENTREPRENEURSHIP, that's how!

This week Sybil gets into the plane with Christina Carmona, founder of Island to Eastside, to discuss how she navigates managing business and pleasures of life.

Listen and learn:
1. How Christina took her idea and turned it into a thriving business
2. How building a team and making room for them to fail has established loyalty and belief in her brand from the inside out.
3. Why it's ok to not know everything. Expect the answers to come.
4. Is balance possible?

Find out how Christina shapes her personal and professional life.
---------------------
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Special thanks to Chameleon Coffee for partnering with us on this conversation!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>531b221a-e361-49b6-aacf-26a34460a6eaSat, 05 Feb 2022 05:00:59 +0000Sybil AmutiHow do you build a plane and fly it at the same time?? ENTREPRENEURSHIP, that's how! This week Sybil gets into the plane with Christina Carmona, founder of Island to Eastside, to discuss how she navigates managing business and pleasures of...
ENTREPRENEURSHIP, that's how!

This week Sybil gets into the plane with Christina Carmona, founder of Island to Eastside, to discuss how she navigates managing business and pleasures of life.

Listen and learn:
1. How Christina took her idea and turned it into a thriving business
2. How building a team and making room for them to fail has established loyalty and belief in her brand from the inside out.
3. Why it's ok to not know everything. Expect the answers to come.
4. Is balance possible?

Find out how Christina shapes her personal and professional life.
---------------------
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Special thanks to Chameleon Coffee for partnering with us on this conversation!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1487falsefullHow Do You Feel About Vaccinations?https://www.spreaker.com/episode/how-do-you-feel-about-vaccinations--48581886
But why is vaccination important? And, how do you know if it’s the right choice for you?

We’ve partnered with HealthyWomen and Merck to bring some answers to the table. Listen in this week as Sybil dives deep into this discussion with Dr. Ada Stewart a family physician with Cooperative Health in Columbia, South Carolina,, and Janaé Willis-Beard wife, mom of five, and Dallas-based and purpose-driven entrepreneur, educator, and community advocate.

Listen and learn:
1. How vaccination affects public health
2. How your family doctor can give you sound advice around vaccination
3. How to make the choices that are right for your family
4. Questions that you should ask to advocate for yourself and your healthcare.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3c38fcd3-edff-4bc2-9344-f2eba3ea5b3fFri, 04 Feb 2022 04:09:02 +0000Sybil AmutiVaccination became quite the buzz word over the past two years. Many families, companies, and friend circles shifted after the decision about vaccinating became a war of perspectives…. But why is vaccination important? And, how do you know if...
But why is vaccination important? And, how do you know if it’s the right choice for you?

We’ve partnered with HealthyWomen and Merck to bring some answers to the table. Listen in this week as Sybil dives deep into this discussion with Dr. Ada Stewart a family physician with Cooperative Health in Columbia, South Carolina,, and Janaé Willis-Beard wife, mom of five, and Dallas-based and purpose-driven entrepreneur, educator, and community advocate.

Listen and learn:
1. How vaccination affects public health
2. How your family doctor can give you sound advice around vaccination
3. How to make the choices that are right for your family
4. Questions that you should ask to advocate for yourself and your healthcare.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2690falsefullSweet Resilience with Eat Good NYChttps://www.spreaker.com/episode/sweet-resilience-with-eat-good-nyc--48557694
Cupcakes…because food is love!

This week I’m chatting with cupcake lover, fashion creative, and travel enthusiast Carolina Wang, the co-founder of Eat Good NYC. Carolina and her boyfriend Benny founded this cupcake brand from their apartment in NYC as a means of fusing their passions for art and food together. With a ton of grit and a dedication to their craft, Eat Good NYC has become a fixture in the mouths of celebrities, entertainment brands, and iconic social moments that give Carolina and Benny proof that their passion has a larger place in the world.

Listen and learn:
1. How to turn your lightbulb moment into a brand
2. How to door knock your way into opportunities
3. Why partnership is a powerful tool for executing your big ideas
4. Top lessons from Carolina on entrepreneurship

Special thanks to Chameleon Coffee for powering this conversation!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3d125762-fa3e-4cae-98be-4e4ddc5fbd65Sat, 29 Jan 2022 05:00:42 +0000Sybil AmutiWhat do Beyonce, Gigi Hadid, the New York Knicks, and Cardi B all have in common? Cupcakes…because food is love! This week I’m chatting with cupcake lover, fashion creative, and travel enthusiast Carolina Wang, the co-founder of Eat Good...
Cupcakes…because food is love!

This week I’m chatting with cupcake lover, fashion creative, and travel enthusiast Carolina Wang, the co-founder of Eat Good NYC. Carolina and her boyfriend Benny founded this cupcake brand from their apartment in NYC as a means of fusing their passions for art and food together. With a ton of grit and a dedication to their craft, Eat Good NYC has become a fixture in the mouths of celebrities, entertainment brands, and iconic social moments that give Carolina and Benny proof that their passion has a larger place in the world.

Listen and learn:
1. How to turn your lightbulb moment into a brand
2. How to door knock your way into opportunities
3. Why partnership is a powerful tool for executing your big ideas
4. Top lessons from Carolina on entrepreneurship

Special thanks to Chameleon Coffee for powering this conversation!

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1436falsefullHow to Overcome Your Villains with Heather Monahanhttps://www.spreaker.com/episode/how-to-overcome-your-villains-with-heather-monahan--48557699
Soooo, how do you do that when the walls come crashing down? How do you do that when you feel crushed by disappointment? How do you rise and move forward?

I’m chatting this week with reinvention strategist Heather Monahan to share how we can all overcome the villains of hurt, disappointment, and shame to reshape our stories and elevate to higher heights.

Listen and learn:
1. How to remove the shame of being rejected
2. How to move in audacity against all odds
3. How to use your current platform to catapult you in a new direction
4. How to reframe your story to overcome a negative narrative

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ee156970-0710-4d99-bd83-3cab1c1aca9cWed, 26 Jan 2022 20:25:07 +0000Sybil AmutiWe’re at the top of year and most of us are setting a vision for what is to come! Soooo, how do you do that when the walls come crashing down? How do you do that when you feel crushed by disappointment? How do you rise and move forward? I’m...
Soooo, how do you do that when the walls come crashing down? How do you do that when you feel crushed by disappointment? How do you rise and move forward?

I’m chatting this week with reinvention strategist Heather Monahan to share how we can all overcome the villains of hurt, disappointment, and shame to reshape our stories and elevate to higher heights.

Listen and learn:
1. How to remove the shame of being rejected
2. How to move in audacity against all odds
3. How to use your current platform to catapult you in a new direction
4. How to reframe your story to overcome a negative narrative

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1598falsefullEp 310 Forging New Friendships with Dayna Bolden and Krystal Cooperhttps://www.spreaker.com/episode/ep-310-forging-new-friendships-with-dayna-bolden-and-krystal-cooper--48557721
Like the kind you find on an airplane, with the passenger next to you?

If so, this week's podcast will move you to tears! Listen in as we hear a beautiful story of new friendship from Dayna Bolden and Krystal Cooper. Their "how we got here" serendipitous moment has turned into a new framily that literally lives 15 minutes apart!

Listen and learn:
1. How Dayna and Kryssi met and got acquainted
2. What makes their new friendship so meaningful to both of them
3. How women can get past their fear of new friends to develop fresh relationships

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>94758e2f-4a87-4398-83bd-9a9a66fa1835Wed, 08 Dec 2021 05:00:00 +0000Sybil AmutiDo you believe in new friendships? Like the kind you find on an airplane, with the passenger next to you? If so, this week's podcast will move you to tears! Listen in as we hear a beautiful story of new friendship from Dayna Bolden and Krystal...
Like the kind you find on an airplane, with the passenger next to you?

If so, this week's podcast will move you to tears! Listen in as we hear a beautiful story of new friendship from Dayna Bolden and Krystal Cooper. Their "how we got here" serendipitous moment has turned into a new framily that literally lives 15 minutes apart!

Listen and learn:
1. How Dayna and Kryssi met and got acquainted
2. What makes their new friendship so meaningful to both of them
3. How women can get past their fear of new friends to develop fresh relationships

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1818falsefullEp 308 Wholistic Health with Culina Healthhttps://www.spreaker.com/episode/ep-308-wholistic-health-with-culina-health--48557723
And, nutrition is a great part of that.

This week we bring to you Vanessa Rissetto and Tamar Samuels, the founders of Culina Health. These hilarious go getter co-founders share why founding their business was essential for every woman and what we need to know to protect our health and wellness for a lifetime!

Listen and learn:
1. How Vanessa and Tamar took an idea and turned it into a booming business
2. Why mastering nutrition is the key to healthy, long life
3. What we know versus what we need to know about health and wellness
4. Health hacks for every woman

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>94c8c6be-505b-45d5-b7a3-3631e4a05f4dThu, 02 Dec 2021 02:10:38 +0000Sybil AmutiGreat Girlfriends, this "BAWDY" needs to live long and strong! And, nutrition is a great part of that. This week we bring to you Vanessa Rissetto and Tamar Samuels, the founders of Culina Health. These hilarious go getter co-founders share...
And, nutrition is a great part of that.

This week we bring to you Vanessa Rissetto and Tamar Samuels, the founders of Culina Health. These hilarious go getter co-founders share why founding their business was essential for every woman and what we need to know to protect our health and wellness for a lifetime!

Listen and learn:
1. How Vanessa and Tamar took an idea and turned it into a booming business
2. Why mastering nutrition is the key to healthy, long life
3. What we know versus what we need to know about health and wellness
4. Health hacks for every woman

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2014falsefullEp 307 The Author's Corner- Pack Up the Moon with Kristan Higginshttps://www.spreaker.com/episode/ep-307-the-author-s-corner-pack-up-the-moon-with-kristan-higgins--48557732
Her two most recent novels were each selected as People magazine’s “Pick of the Week.”

Kristan is also a cohost of the Crappy Friends podcast, which discusses the often complex dynamics of female friendships, with her friend and fellow writer, Joss Dey.

Higgins lives in Connecticut with her family.

Learn more at kristanhiggins.com.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3df833dc-e8f6-4577-8770-445415c6dfcfSat, 13 Nov 2021 05:00:00 +0000Sybil AmutiAuthor Bio: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen languages around the world. Her two most recent novels were each selected as People magazine’s “Pick of the...
Her two most recent novels were each selected as People magazine’s “Pick of the Week.”

Kristan is also a cohost of the Crappy Friends podcast, which discusses the often complex dynamics of female friendships, with her friend and fellow writer, Joss Dey.

Higgins lives in Connecticut with her family.

Learn more at kristanhiggins.com.

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1649falsefullEp 306 Take Back Your Time with Christy Wrighthttps://www.spreaker.com/episode/ep-306-take-back-your-time-with-christy-wright--48557738
But it doesn’t have to be this way!

Sybil chops it up with national best selling author and personal growth expert Christy Wright over her new book “Take Back Your Time."

Listen and learn:
1. How to attain true balance and harmony
2. How to ditch the distractions and focus on what really matters
3. How to take back your time and ultimately your life.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>beb33fde-aa6b-48f9-bd28-0c4a3d496bacWed, 10 Nov 2021 21:56:35 +0000Sybil AmutiWe get it. So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done! But it doesn’t have to be this way! Sybil chops it up with national best selling author and personal growth...
But it doesn’t have to be this way!

Sybil chops it up with national best selling author and personal growth expert Christy Wright over her new book “Take Back Your Time."

Listen and learn:
1. How to attain true balance and harmony
2. How to ditch the distractions and focus on what really matters
3. How to take back your time and ultimately your life.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2224falsefullEp 305 Leading with Intention with Pamela Everharthttps://www.spreaker.com/episode/ep-305-leading-with-intention-with-pamela-everhart--48557702
We’ve partnered with Fidelity Investments to give you the keys!

Listen in this week as Pamela Everhart shares her keys to building social capital in the workplace. As senior vice president and Head of Regional Public Affairs and Community Relations in Fidelity’s Communications, Public Affairs and Policy Group, Pamela is no stranger to internal advocacy across various groups inside and outside of the organization.

Pamela serves as a lawyer, community leader, senior advisor, wife, and mom, generating a world of personal and professional influence. Her wisdom and general joy will move every great girlfriend to shape our world with intention.

Listen and learn:
1. Pamela’s philosophy of “R before T”
2. How Pamela generates social capital at every level
3. Pamela’s major lessons as a professional who is creating harmony at work and home
4. Advice for every woman, from Pamela with love!

For more information about Fidelity Investments, click here: https://www.fidelity.com/greatgirlfriendsshow

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com to share your show ideas!

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>02ed3102-211c-4993-9211-6d0364cddb0bThu, 04 Nov 2021 20:35:46 +0000Sybil AmutiWhat does intentional leadership really look like? How can we as women learn to establish strong relationships that help us gain the personal and professional status we desire? We’ve partnered with Fidelity Investments to give you the keys! ...
We’ve partnered with Fidelity Investments to give you the keys!

Listen in this week as Pamela Everhart shares her keys to building social capital in the workplace. As senior vice president and Head of Regional Public Affairs and Community Relations in Fidelity’s Communications, Public Affairs and Policy Group, Pamela is no stranger to internal advocacy across various groups inside and outside of the organization.

Pamela serves as a lawyer, community leader, senior advisor, wife, and mom, generating a world of personal and professional influence. Her wisdom and general joy will move every great girlfriend to shape our world with intention.

Listen and learn:
1. Pamela’s philosophy of “R before T”
2. How Pamela generates social capital at every level
3. Pamela’s major lessons as a professional who is creating harmony at work and home
4. Advice for every woman, from Pamela with love!

For more information about Fidelity Investments, click here: https://www.fidelity.com/greatgirlfriendsshow

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com to share your show ideas!

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2240falsefullEp 304 - Real Women Real Stories- Breast Cancer Awareness with Cherrod Pate, Kristen Zarfos and Missy Petershttps://www.spreaker.com/episode/ep-304-real-women-real-stories-breast-cancer-awareness-with-cherrod-pate-kristen-zarfos-and-missy-peters--48557711
This week, we've gathered three women who are allies in the fight against breast cancer, to share their real stories about how this disease has shaped their advocacy.

Listen, laugh, and learn from our three guests, Cherrod Pate, Dr. Kristen Zarfos, and Missy Peters:
1. How breast cancer hit home for each of these women
2. Why we as women must advocate for ourselves
3. Why we need to have breast health conversations at an earlier age
4. What we can do as great girlfriends to support one another during the healing process

Thank you HealthyWomen for bridging this conversation with support from Daiichi Sankyo Merck.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e9d1905c-e95e-4026-b43a-3609ab3da9c9Wed, 27 Oct 2021 07:55:50 +0000Sybil AmutiAs you know, every October is recognized as breast cancer awareness month. This week, we've gathered three women who are allies in the fight against breast cancer, to share their real stories about how this disease has shaped their advocacy....
This week, we've gathered three women who are allies in the fight against breast cancer, to share their real stories about how this disease has shaped their advocacy.

Listen, laugh, and learn from our three guests, Cherrod Pate, Dr. Kristen Zarfos, and Missy Peters:
1. How breast cancer hit home for each of these women
2. Why we as women must advocate for ourselves
3. Why we need to have breast health conversations at an earlier age
4. What we can do as great girlfriends to support one another during the healing process

Thank you HealthyWomen for bridging this conversation with support from Daiichi Sankyo Merck.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2996falsefullThe Author's Corner- Pack Up the Moon with Kristan Higginshttps://www.spreaker.com/episode/the-author-s-corner-pack-up-the-moon-with-kristan-higgins--48557709
About the Author: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen languages around the world. Her two most recent novels were each selected as People magazine’s “Pick of the Week.”

Kristan is also a cohost of the Crappy Friends podcast, which discusses the often complex dynamics of female friendships, with her friend and fellow writer, Joss Dey.

Higgins lives in Connecticut with her family. Learn more at kristanhiggins.com.

Listen and learn:
1. How PACK UP THE MOON explores Kristan’s own worst fear: losing a spouse and being left alone.
2. How losing her father in a tragic accident made Kristan is keenly aware of life’s fragility.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a8f25cec-eaa6-4504-8fa8-883a4c64e40eSat, 23 Oct 2021 04:00:00 +0000Sybil AmutiListen in this week as Sybil chats with author Kristan Higgins on her new release "Pack Up the Moon." About the Author: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen...
About the Author: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen languages around the world. Her two most recent novels were each selected as People magazine’s “Pick of the Week.”

Kristan is also a cohost of the Crappy Friends podcast, which discusses the often complex dynamics of female friendships, with her friend and fellow writer, Joss Dey.

Higgins lives in Connecticut with her family. Learn more at kristanhiggins.com.

Listen and learn:
1. How PACK UP THE MOON explores Kristan’s own worst fear: losing a spouse and being left alone.
2. How losing her father in a tragic accident made Kristan is keenly aware of life’s fragility.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1649falsefullTake Back Your Time with Christy Wrighthttps://www.spreaker.com/episode/take-back-your-time-with-christy-wright--48557719
So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done!

But it doesn’t have to be this way! Listen in as Sybil chops it up with national best-selling author and personal growth expert Christy Wright over her new book “Take Back Your Time."

Listen and learn:
1. How to attain true balance and harmony
2. How to ditch the distractions and focus on what really matters
3. How to take back your time and ultimately your life.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>35401b7e-c3e1-4874-a779-103789fe19ddThu, 21 Oct 2021 22:35:06 +0000Sybil AmutiWe get it. So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done! But it doesn’t have to be this way! Listen in as Sybil chops it up with national best-selling author and personal...
So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done!

But it doesn’t have to be this way! Listen in as Sybil chops it up with national best-selling author and personal growth expert Christy Wright over her new book “Take Back Your Time."

Listen and learn:
1. How to attain true balance and harmony
2. How to ditch the distractions and focus on what really matters
3. How to take back your time and ultimately your life.

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2224falsefullEp 301 Success Leaves Clueshttps://www.spreaker.com/episode/ep-301-success-leaves-clues--48557722
This week we're diving into your measure of success!

Listen and learn:
1. How to define success on your own terms
2. How to measure your wins versus your losses
3. Why your success formula is essential to the work that you're doing.

Are you following us on social media?
Be sure to check in on Instagram (http://instagram.com/thegreatgirlfriends) and leave us an iTunes review! Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>29ad1061-32ce-4166-9fe9-0446a0964e0bSat, 09 Oct 2021 04:00:00 +0000Sybil AmutiDo you believe that success leaves clues? Do you believe that your own successes have left you breadcrumbs for the future? This week we're diving into your measure of success! Listen and learn: 1. How to define success on your own terms 2....
This week we're diving into your measure of success!

Listen and learn:
1. How to define success on your own terms
2. How to measure your wins versus your losses
3. Why your success formula is essential to the work that you're doing.

Are you following us on social media?
Be sure to check in on Instagram (http://instagram.com/thegreatgirlfriends) and leave us an iTunes review! Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1264falsefullEp 300 The Entrepreneur's Corner with Melissa Tavvshttps://www.spreaker.com/episode/ep-300-the-entrepreneur-s-corner-with-melissa-tavvs--48557745
Really far!

We've partnered with Chameleon Coffee to share The Entrepreneur's Corner, a series of stories from the hearts and minds of successful women entrepreneurs.

This week, I sat down with ice cream connoisseur and business founder Melissa Tavvs of Tipsy Scoop to discuss her journey from being an ice cream lover to a household name with brick and mortar shops that sell liquor-infused ice cream! #yummy

Listen and learn:
1. How Melissa's family legacy in ice cream inspired her to take the brilliance of her idea and start a movement
2. How Melissa created a rock star team of doers to build her infrastructure.
3. Why Melissa keeps going (not even a pandemic could stop her!)
4. What women need to know starting out.

Are you following us on social media?
Be sure to check in on Instagram (http://instagram.com/thegreatgirlfriends) and leave us an iTunes review! Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>dcaa9ece-09d4-418b-a909-e6ee98e71d62Thu, 07 Oct 2021 00:56:47 +0000Sybil AmutiHow far can your love for ice cream take you? Really far! We've partnered with Chameleon Coffee to share The Entrepreneur's Corner, a series of stories from the hearts and minds of successful women entrepreneurs. This week, I sat down...
Really far!

We've partnered with Chameleon Coffee to share The Entrepreneur's Corner, a series of stories from the hearts and minds of successful women entrepreneurs.

This week, I sat down with ice cream connoisseur and business founder Melissa Tavvs of Tipsy Scoop to discuss her journey from being an ice cream lover to a household name with brick and mortar shops that sell liquor-infused ice cream! #yummy

Listen and learn:
1. How Melissa's family legacy in ice cream inspired her to take the brilliance of her idea and start a movement
2. How Melissa created a rock star team of doers to build her infrastructure.
3. Why Melissa keeps going (not even a pandemic could stop her!)
4. What women need to know starting out.

Are you following us on social media?
Be sure to check in on Instagram (http://instagram.com/thegreatgirlfriends) and leave us an iTunes review! Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1375falsefullEp 299 How to Simplify Friendshipshttps://www.spreaker.com/episode/ep-299-how-to-simplify-friendships--48557696
I'm so excited to talk about simplifying friendships with my great girlfriend Atoya Burleson. We talk about all of the beautiful discoveries that lie within a great friendship and how to cultivate the type of friendships that nurture your entire life legacy.

Listen and learn:
1. How to simplify complex relationships
2. How to handle territorial friends
3. Ways to affirm your current friendships
4. Friendship turn-offs!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>44bd142b-d941-4e06-a0df-8d7e8217aa74Sat, 14 Aug 2021 04:00:00 +0000Sybil AmutiFriendship is a million little things, most of them super simple. I'm so excited to talk about simplifying friendships with my great girlfriend Atoya Burleson. We talk about all of the beautiful discoveries that lie within a great friendship and...
I'm so excited to talk about simplifying friendships with my great girlfriend Atoya Burleson. We talk about all of the beautiful discoveries that lie within a great friendship and how to cultivate the type of friendships that nurture your entire life legacy.

Listen and learn:
1. How to simplify complex relationships
2. How to handle territorial friends
3. Ways to affirm your current friendships
4. Friendship turn-offs!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2111falsefullEp 298 Three Things I Wish I Knew Before I Got Marriedhttps://www.spreaker.com/episode/ep-298-three-things-i-wish-i-knew-before-i-got-married--48557729
Listen in this week as Atoya Burleson and I share things we've learned inside of our marriages and lessons we wish we'd gained before we got married.

This week you'll hear:
1. My personal "wish I had known" from my 15 yr marriage to Kwaku
2. Stories and anecdotes from Atoya and me as wives, moms, and businesswomen
3. Lessons that could only be learned on the job! LOL!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b795f4f8-ba82-45f0-9f40-efcf8474b525Wed, 11 Aug 2021 04:00:00 +0000Sybil AmutiOh Boy! Marriage is full of lessons! Listen in this week as Atoya Burleson and I share things we've learned inside of our marriages and lessons we wish we'd gained before we got married. This week you'll hear: 1. My personal "wish I had...
Listen in this week as Atoya Burleson and I share things we've learned inside of our marriages and lessons we wish we'd gained before we got married.

This week you'll hear:
1. My personal "wish I had known" from my 15 yr marriage to Kwaku
2. Stories and anecdotes from Atoya and me as wives, moms, and businesswomen
3. Lessons that could only be learned on the job! LOL!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1931falsefullEp 297 How to Choose You Above Everyone Elsehttps://www.spreaker.com/episode/ep-297-how-to-choose-you-above-everyone-else--48557700
When the world is asking for more of you, you'll need strong intentions to keep moving in the right direction.

Listen and learn:
1. Simple ways to choose yourself above everyone else
2. How to prioritize your needs at the right time
3. How to be unapologetic (no need to say sorry!) in your choices!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>24224453-1f48-40a6-be66-4f92aae58cbeSat, 07 Aug 2021 19:21:43 +0000Sybil AmutiThis week I'm joined by my great girlfriend Atoya Burleson and we're discussing how to choose you above everyone else. When the world is asking for more of you, you'll need strong intentions to keep moving in the right direction. Listen and...
When the world is asking for more of you, you'll need strong intentions to keep moving in the right direction.

Listen and learn:
1. Simple ways to choose yourself above everyone else
2. How to prioritize your needs at the right time
3. How to be unapologetic (no need to say sorry!) in your choices!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1864falsefullEp 296 Set Boundaries, Find Peace with Nedra Glover Tawwabhttps://www.spreaker.com/episode/ep-296-set-boundaries-find-peace-with-nedra-glover-tawwab--48557710
---------------------

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries.

We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple yet powerful ways to establish healthy boundaries in all aspects of life.

Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9e68eace-63a5-4810-a09b-8eac400954f2Wed, 30 Jun 2021 04:00:00 +0000Sybil AmutiListen in to a dynamic conversation with licensed therapist Nedra Glover Tawwab about establishing healthy boundaries and cultivating peace in your relationships! --------------------- The instant New York Times bestseller End the...
---------------------

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries.

We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple yet powerful ways to establish healthy boundaries in all aspects of life.

Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1834falsefullEp 295 What a Happy Family with Saumya Davehttps://www.spreaker.com/episode/ep-295-what-a-happy-family-with-saumya-dave--48557698
Listen in this week as New York Times best-selling author Saumya Dave shares her newest novel with us and the story behind her own family dynamics.

Listen and consider:
1. How can the hard times make your family stronger?
2. How do you define happiness in your family?
3. What does it take to overcome as a unit?

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3c09a267-8f2e-40aa-b448-8f42383d7acbWed, 23 Jun 2021 04:00:00 +0000Sybil AmutiSometimes a family has to fall apart to come back together. Listen in this week as New York Times best-selling author Saumya Dave shares her newest novel with us and the story behind her own family dynamics. Listen and consider: 1. How can...
Listen in this week as New York Times best-selling author Saumya Dave shares her newest novel with us and the story behind her own family dynamics.

Listen and consider:
1. How can the hard times make your family stronger?
2. How do you define happiness in your family?
3. What does it take to overcome as a unit?

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1631falsefullEp 294 Don't Quit Nowhttps://www.spreaker.com/episode/ep-294-don-t-quit-now--48557712
Not now, you've come too far.

Listen in this week and get the top four questions you should ask yourself to avoid quitting.

Listen and learn:
1. How quitting leaves you emotionally stagnant
2. Four key questions to keep you moving forward.
3. How trusting yourself is the gateway to moving past obstacles.

AND MORE!

-------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b226a784-3bd5-4f7c-aa7c-a627acf4a8d1Thu, 10 Jun 2021 18:19:25 +0000Sybil AmutiThinking of quitting? Not now, you've come too far. Listen in this week and get the top four questions you should ask yourself to avoid quitting. Listen and learn: 1. How quitting leaves you emotionally stagnant 2. Four key questions...
Not now, you've come too far.

Listen in this week and get the top four questions you should ask yourself to avoid quitting.

Listen and learn:
1. How quitting leaves you emotionally stagnant
2. Four key questions to keep you moving forward.
3. How trusting yourself is the gateway to moving past obstacles.

AND MORE!

-------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1591falsefullEp 293 Checking in with Michelle Williamshttps://www.spreaker.com/episode/ep-293-checking-in-with-michelle-williams--48557728
Michelle is the author of a new book "Checking In" which walks us through her journey to receiving help in her journey to wholeness.

Grab your pen and paper; listen and learn:
1. How asking for help opened the door for Michelle's healing
2. Why building walls around our vulnerability can hinder our healing
3. How freedom can be found when we forgive ourselves and others
4. How a beautiful life comes from living honestly

Grab Michelle's new book HERE.

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>028f3f65-1a85-451c-bc44-753a68f09444Thu, 03 Jun 2021 15:27:14 +0000Sybil AmutiListen in this week as we talk all things mental health with grammy award-winning artist Michelle Williams. Michelle is the author of a new book "Checking In" which walks us through her journey to receiving help in her journey to wholeness....
Michelle is the author of a new book "Checking In" which walks us through her journey to receiving help in her journey to wholeness.

Grab your pen and paper; listen and learn:
1. How asking for help opened the door for Michelle's healing
2. Why building walls around our vulnerability can hinder our healing
3. How freedom can be found when we forgive ourselves and others
4. How a beautiful life comes from living honestly

Grab Michelle's new book HERE.

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1876falsefullBeing Number One with Candice Lenoirhttps://www.spreaker.com/episode/being-number-one-with-candice-lenoir--48557731
We talk about this healing journey and more with author Candice Lenoir. Her new book "Being Number One" is a gateway towards cultivating the healing relationship with your inner child and working towards a whole heart.

Grab your pen and paper, listen and learn:
1. How Candice's childhood trauma drove her towards becoming an overachiever
2. How Candice healed her heart and redefined her legacy
3. How "doing the work" gives you a fighting chance
4. What great girlfriends need to remember as we journey higher

Get Candice's best selling book HERE: https://www.amazon.com/Being-Number-One-Overcoming-Obstacles/dp/1735103306

------------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3b266e66-eaae-42cf-b709-69b3d4dd82d5Sat, 22 May 2021 04:00:00 +0000Sybil AmutiHave you struggled with trauma from your childhood? What would your life look like if you released the inner child? We talk about this healing journey and more with author Candice Lenoir. Her new book "Being Number One" is a gateway towards...
We talk about this healing journey and more with author Candice Lenoir. Her new book "Being Number One" is a gateway towards cultivating the healing relationship with your inner child and working towards a whole heart.

Grab your pen and paper, listen and learn:
1. How Candice's childhood trauma drove her towards becoming an overachiever
2. How Candice healed her heart and redefined her legacy
3. How "doing the work" gives you a fighting chance
4. What great girlfriends need to remember as we journey higher

Get Candice's best selling book HERE: https://www.amazon.com/Being-Number-One-Overcoming-Obstacles/dp/1735103306

------------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2182falsefullGet Good with Money with Tiffany Alichehttps://www.spreaker.com/episode/get-good-with-money-with-tiffany-aliche--48557742
Get Good with Money as my great girlfriend Tiffany "The Budgetnista" Alicha shares keys for breaking toxic money cycles and more in this week's episode!

Grab your pen and paper and learn:
1. Is our relationship with money emotional or transactional?
2. How to pay off student loan debt and buy a home
3. Growing money while being risk-averse
4. Creating a financial relief plan
5. Starting over at 55 AND MORE!

Get Tiffany's best selling book HERE: https://getgoodwithmoney.com/

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>769bcc48-f9fd-4788-bae6-578ca03d1e3cTue, 18 May 2021 18:34:55 +0000Sybil AmutiShow me the money!!! Get Good with Money as my great girlfriend Tiffany "The Budgetnista" Alicha shares keys for breaking toxic money cycles and more in this week's episode! Grab your pen and paper and learn: 1. Is our relationship with...
Get Good with Money as my great girlfriend Tiffany "The Budgetnista" Alicha shares keys for breaking toxic money cycles and more in this week's episode!

Grab your pen and paper and learn:
1. Is our relationship with money emotional or transactional?
2. How to pay off student loan debt and buy a home
3. Growing money while being risk-averse
4. Creating a financial relief plan
5. Starting over at 55 AND MORE!

Get Tiffany's best selling book HERE: https://getgoodwithmoney.com/

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2833falsefullLove Delivered with Lisa & Lathamhttps://www.spreaker.com/episode/love-delivered-with-lisa-latham--48557748
Sadly, this is the reality that Black mothers/birthing people face.

Thankfully, Carol’s Daughter and its founder, beauty pioneer Lisa Price in partnership with the Mama Glow Foundation and its founder, the world-renown doula Latham Thomas teamed up to bring their vision, Love Delivered to life!

Love Delivered aims to bring increased awareness to the Black maternal health crisis and shine a light on ways that Black birthing people and families can be empowered before, during, and after birth.

Grab your pen and paper and listen and learn:
1. As a black woman, things you don’t know, but should know.
2. How we can actively be problem solvers.
3. The importance of controlling your birthing process.
4. The negative impact systemic racism has on our medical system.
5. The things we need to disrupt regarding Black maternal health.
6. What kind of questions and conversations one can kickstart to make sure we are protecting our sisters?

Love Delivered Website: https://www.carolsdaughter.com/about-us/about-the-brand/love-delivered.html

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>08fdba52-dc3c-42ca-ac19-a252190e5968Wed, 12 May 2021 04:00:00 +0000Sybil AmutiDid you know that black mothers/birthing people are between 3 to 4 times more likely to die due to childbirth or childbirth-related causes than their white counterparts- with 60% of these deaths classified as preventable? Sadly, this is the...
Sadly, this is the reality that Black mothers/birthing people face.

Thankfully, Carol’s Daughter and its founder, beauty pioneer Lisa Price in partnership with the Mama Glow Foundation and its founder, the world-renown doula Latham Thomas teamed up to bring their vision, Love Delivered to life!

Love Delivered aims to bring increased awareness to the Black maternal health crisis and shine a light on ways that Black birthing people and families can be empowered before, during, and after birth.

Grab your pen and paper and listen and learn:
1. As a black woman, things you don’t know, but should know.
2. How we can actively be problem solvers.
3. The importance of controlling your birthing process.
4. The negative impact systemic racism has on our medical system.
5. The things we need to disrupt regarding Black maternal health.
6. What kind of questions and conversations one can kickstart to make sure we are protecting our sisters?

Love Delivered Website: https://www.carolsdaughter.com/about-us/about-the-brand/love-delivered.html

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2362falsefullDIY PR with Nikkia McClainhttps://www.spreaker.com/episode/diy-pr-with-nikkia-mcclain--48557706
You can certainly have one but with Nikkia McClain’s new book DIY PR, she holds your hand every step of the way!

In a friendly, conversational style, McClain provides ideas for combining traditional PR such as press releases and media alerts with out-of-the-box thinking by executing unique events that get noticed and so much more!

As an award-winning publicist, Nikkia knows first hand the major keys you would need as an entrepreneur to elevate your brand & increase media traction.

Grab your pen and paper and listen and learn:
1. The importance of staying committed
2. What to expect in DIY PR
3. Adjusting your perspective on networking

---------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3654b5c1-d738-43f2-abc2-cd7f103a9075Sat, 08 May 2021 04:00:00 +0000Sybil AmutiDid you know that you don’t necessarily need a publicist? You can certainly have one but with Nikkia McClain’s new book DIY PR, she holds your hand every step of the way! In a friendly, conversational style, McClain provides ideas for...
You can certainly have one but with Nikkia McClain’s new book DIY PR, she holds your hand every step of the way!

In a friendly, conversational style, McClain provides ideas for combining traditional PR such as press releases and media alerts with out-of-the-box thinking by executing unique events that get noticed and so much more!

As an award-winning publicist, Nikkia knows first hand the major keys you would need as an entrepreneur to elevate your brand & increase media traction.

Grab your pen and paper and listen and learn:
1. The importance of staying committed
2. What to expect in DIY PR
3. Adjusting your perspective on networking

---------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2625falsefullFighting Revenge Porn with Darieth Chisolmhttps://www.spreaker.com/episode/fighting-revenge-porn-with-darieth-chisolm--48557750
Darieth Chisolm, an Emmy Award Winning TV Host, 30 Year TV News Anchor and Life & Business coach specializing in helping my clients get seen, get heard, and get paid. She’s also an award-winning filmmaker and founder of 50 Shades of Silence, a social global justice project giving voice and dignity to victims of cyber harassment and revenge porn.

Grab your pen and paper and listen and learn:
1. How her message was built through the fire.
2. Learning about Darieth’s darkest moment.
3. How she was able to put her cape back on and regather her strength.
4. What she learned about other women who experienced revenge porn as well.
5. How her experience with revenge porn became her fight to help other people.

-------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>aa2c6ad1-343b-4069-a0aa-ed9415931134Wed, 05 May 2021 04:00:00 +0000Sybil AmutiDuring her darkest hour, Darieth did not see this nor understood the power behind this statement, but now, she is not only able to see it, but she also believes! Darieth Chisolm, an Emmy Award Winning TV Host, 30 Year TV News Anchor and Life &...
Darieth Chisolm, an Emmy Award Winning TV Host, 30 Year TV News Anchor and Life & Business coach specializing in helping my clients get seen, get heard, and get paid. She’s also an award-winning filmmaker and founder of 50 Shades of Silence, a social global justice project giving voice and dignity to victims of cyber harassment and revenge porn.

Grab your pen and paper and listen and learn:
1. How her message was built through the fire.
2. Learning about Darieth’s darkest moment.
3. How she was able to put her cape back on and regather her strength.
4. What she learned about other women who experienced revenge porn as well.
5. How her experience with revenge porn became her fight to help other people.

-------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1763falsefullStay This Way Forever with Linsey Davishttps://www.spreaker.com/episode/stay-this-way-forever-with-linsey-davis--48557713
Listen and Learn:
1. How Linsey was inspired by her son to become a children's book author
2. How we can use our values to teach our children messages of self-esteem and love.
3. How Lindsey used her beliefs to translate love into the language and intention of her books.
4. How creating space for your voice can ignite the next generation.

-----------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4dae997c-691d-40c4-84f9-21e660cb0279Fri, 30 Apr 2021 20:22:11 +0000Sybil AmutiListen in as Sybil talks with ABC news anchorwoman Linsey Davis about her newest children's book "Stay This Way Forever." Listen and Learn: 1. How Linsey was inspired by her son to become a children's book author 2. How we can use our...
Listen and Learn:
1. How Linsey was inspired by her son to become a children's book author
2. How we can use our values to teach our children messages of self-esteem and love.
3. How Lindsey used her beliefs to translate love into the language and intention of her books.
4. How creating space for your voice can ignite the next generation.

-----------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1324falsefullThe Force of Beauty with Mikki Taylor Pt 2https://www.spreaker.com/episode/the-force-of-beauty-with-mikki-taylor-pt-2--48557736
At this table, we want all of our GGs to receive the necessary tools to be the force for your profession. Mikki Taylor continues to share more on the necessary seeds she deemed that helped her blossom into the force of beauty she is today.

Grab your pen and paper and listen and learn:
1. What she's learned about vulnerability, feminine energy, and how she balances the two.
2. How her mother embodied the essence of being risk and success adverse.
3. Being a non-judgmental sounding board as a parent.
4. Where her interest in eliminating colorism stemmed from.
5. What Mikki would call a Great Girlfriend.

-----------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>79b2c4cb-a725-4e63-9b31-14ce1ed287d0Sat, 17 Apr 2021 04:00:00 +0000Sybil AmutiThere is a seat waiting for you at this table! At this table, we want all of our GGs to receive the necessary tools to be the force for your profession. Mikki Taylor continues to share more on the necessary seeds she deemed that helped her blossom...
At this table, we want all of our GGs to receive the necessary tools to be the force for your profession. Mikki Taylor continues to share more on the necessary seeds she deemed that helped her blossom into the force of beauty she is today.

Grab your pen and paper and listen and learn:
1. What she's learned about vulnerability, feminine energy, and how she balances the two.
2. How her mother embodied the essence of being risk and success adverse.
3. Being a non-judgmental sounding board as a parent.
4. Where her interest in eliminating colorism stemmed from.
5. What Mikki would call a Great Girlfriend.

-----------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2215falsefullForce of Beauty with Mikki Taylor Pt 1https://www.spreaker.com/episode/force-of-beauty-with-mikki-taylor-pt-1--48557771
You have to be willing to study and sit at the feet of those before you and ask questions that will help you access the seat you're destined to sit in.

Mikki Taylor is a popular writer, motivational speaker, and TV personality, and is known as the country's leading authority on beauty and style for women of color.

Grab your pen and paper and listen and learn:
1. What we need to learn about womanhood.
2. Own the many queens that lie inside of you.
3. The sacrifices her grandmother made to allow Mikki to sit at the table she's currently sitting at.
4. Embracing the cost as well as the delight of being yourself.

------------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3c676a8f-0ae0-487b-a704-ddef10c57bdaThu, 15 Apr 2021 03:34:30 +0000Sybil AmutiAs you know GGs, our theme this year is "Showing Up For Ourselves" and one way you can continue to do that is by not forgetting the power of the pavement. You have to be willing to study and sit at the feet of those before you and ask questions...
You have to be willing to study and sit at the feet of those before you and ask questions that will help you access the seat you're destined to sit in.

Mikki Taylor is a popular writer, motivational speaker, and TV personality, and is known as the country's leading authority on beauty and style for women of color.

Grab your pen and paper and listen and learn:
1. What we need to learn about womanhood.
2. Own the many queens that lie inside of you.
3. The sacrifices her grandmother made to allow Mikki to sit at the table she's currently sitting at.
4. Embracing the cost as well as the delight of being yourself.

------------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1670falsefullHolding Space with Amena Brown Owenhttps://www.spreaker.com/episode/holding-space-with-amena-brown-owen--48557734
Are you aware of the negative impact verbal bondage can have on our desires to pursue our dreams?

Amena Brown reminds us of the importance of releasing those expectations, disappointments, and ideas other people depict on us. As a poet and writer, Amena shares her story as she pursued the path that was engulfed with the gifts God had placed on her heart since her love for comedy shows and Love Jones days!

Grab your pen and paper and listen and learn:
1. How poetry became a gateway for Amena.
2. How Amena navigated through a No Plan B.
3. Giving yourself the opportunity to heal from disappointments.
4. The importance of prayer and how releasing it can be.
5. How she stays true to her roots and being aware of the moments where we’re less rooted.
6. Making space for the love of your life.

--------------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>25d0a285-4ceb-4505-b10c-950d2e6ad3a5Sat, 10 Apr 2021 04:00:00 +0000Sybil AmutiFill in the blank: “I release myself from ____." Are you aware of the negative impact verbal bondage can have on our desires to pursue our dreams? Amena Brown reminds us of the importance of releasing those expectations, disappointments, and...
Are you aware of the negative impact verbal bondage can have on our desires to pursue our dreams?

Amena Brown reminds us of the importance of releasing those expectations, disappointments, and ideas other people depict on us. As a poet and writer, Amena shares her story as she pursued the path that was engulfed with the gifts God had placed on her heart since her love for comedy shows and Love Jones days!

Grab your pen and paper and listen and learn:
1. How poetry became a gateway for Amena.
2. How Amena navigated through a No Plan B.
3. Giving yourself the opportunity to heal from disappointments.
4. The importance of prayer and how releasing it can be.
5. How she stays true to her roots and being aware of the moments where we’re less rooted.
6. Making space for the love of your life.

--------------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2673falsefullGilded Body with Blair Armstronghttps://www.spreaker.com/episode/gilded-body-with-blair-armstrong--48557764
Does body care come to mind first?

Our Great Girlfriend Blair Armstrong, reminds us of the importance of establishing a body care ritual because it is the driving force for health and wellness prosperity!

Blair is a graduate of Emory University’s Physician’s Assistant Program and the Founder of Gilded Body – an innovative brand that combines her passion for dermatology with her love of neoclassical art, architecture, sculpture, and history.

Grab your pen and paper and listen and learn:
1. As a business architect, where did she start?
2. What is cupuaçu butter?
3. The beauty behind teamwork makes the dream work!
4. How Blair located a space for her voice and message.
5. The 101 on developing a body care routine

-------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c35f245d-c7ea-461e-8efb-1903075338ecWed, 07 Apr 2021 04:00:00 +0000Sybil AmutiWhen you hear "Health & Wellness Prosperity" what thoughts come to mind? Does body care come to mind first? Our Great Girlfriend Blair Armstrong, reminds us of the importance of establishing a body care ritual because it is the driving force...
Does body care come to mind first?

Our Great Girlfriend Blair Armstrong, reminds us of the importance of establishing a body care ritual because it is the driving force for health and wellness prosperity!

Blair is a graduate of Emory University’s Physician’s Assistant Program and the Founder of Gilded Body – an innovative brand that combines her passion for dermatology with her love of neoclassical art, architecture, sculpture, and history.

Grab your pen and paper and listen and learn:
1. As a business architect, where did she start?
2. What is cupuaçu butter?
3. The beauty behind teamwork makes the dream work!
4. How Blair located a space for her voice and message.
5. The 101 on developing a body care routine

-------------------

We want to hear from you!
Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1663falsefullHow Far You Have Come - A Conversation with Morgan Harper Nicholshttps://www.spreaker.com/episode/how-far-you-have-come-a-conversation-with-morgan-harper-nichols--48557715
I grant you permission to keep practicing courage.

Morgan Harper Nichols, a renowned artist, and poet, reminds us that she too struggles with allowing herself to flow and stand strong in the courage as she navigates through her recent diagnosis and continues to trust the artistry of her work.

Morgan Harper Nichols is an artist and poet whose work is inspired by real-life interactions and stories. It was on the road that she cultivated her curiosity and passion for writing, art, and design and slowly began to share her work online.

Her new book "How Far We Have Come" is an exquisitely illustrated collection of poetry and essays purely reflective of her beautiful journey.

Grab your pen and paper and listen and learn:
1. Being comfortable in your flow.
2. The power of rest and rejuvenation
3. What gave Morgan the courage to pursue a diagnosis and seek help.
4. How she was able to navigate through her diagnosis of autism.
5. The importance of giving yourself grace.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b7dd45ec-7c7c-4526-8cd6-2006f0fb7221Sat, 03 Apr 2021 04:00:00 +0000Sybil AmutiPermission Granted! I grant you permission to keep practicing courage. Morgan Harper Nichols, a renowned artist, and poet, reminds us that she too struggles with allowing herself to flow and stand strong in the courage as she navigates through...
I grant you permission to keep practicing courage.

Morgan Harper Nichols, a renowned artist, and poet, reminds us that she too struggles with allowing herself to flow and stand strong in the courage as she navigates through her recent diagnosis and continues to trust the artistry of her work.

Morgan Harper Nichols is an artist and poet whose work is inspired by real-life interactions and stories. It was on the road that she cultivated her curiosity and passion for writing, art, and design and slowly began to share her work online.

Her new book "How Far We Have Come" is an exquisitely illustrated collection of poetry and essays purely reflective of her beautiful journey.

Grab your pen and paper and listen and learn:
1. Being comfortable in your flow.
2. The power of rest and rejuvenation
3. What gave Morgan the courage to pursue a diagnosis and seek help.
4. How she was able to navigate through her diagnosis of autism.
5. The importance of giving yourself grace.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1601falsefullReclaim Your Wellness with Dr. Fatima Stanfordhttps://www.spreaker.com/episode/reclaim-your-wellness-with-dr-fatima-stanford--48557753
Did you know that obesity is a multifactor disease?

I am happy to share that we have partnered with Healthy Women to discuss obesity as a chronic disease with Dr. Fatima Stanford. Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FAHA, FTOS is an obesity medicine physician-scientist, educator, and policymaker at Massachusetts General Hospital and Harvard Medical School. She is a national and international sought-after expert in obesity medicine who bridges the intersection of medicine, public health, policy, and disparities.

Grab your pen and paper and listen and learn:
1. How Dr. Stanford chose her discipline and why.
2. The statistics about obesity.
3. Correlation between this disparity and why there has not been enough research behind obesity.
4. Obesity is a multifactorial disease.
5. Weight is more heritable than height
6. How can you support your GG as they go through this journey.

----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c8768b16-f373-480f-a084-6c7ed2933cd6Wed, 31 Mar 2021 04:00:00 +0000Sybil AmutiWhat are your thoughts regarding obesity? Did you know that obesity is a multifactor disease? I am happy to share that we have partnered with Healthy Women to discuss obesity as a chronic disease with Dr. Fatima Stanford. Fatima Cody Stanford,...
Did you know that obesity is a multifactor disease?

I am happy to share that we have partnered with Healthy Women to discuss obesity as a chronic disease with Dr. Fatima Stanford. Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FAHA, FTOS is an obesity medicine physician-scientist, educator, and policymaker at Massachusetts General Hospital and Harvard Medical School. She is a national and international sought-after expert in obesity medicine who bridges the intersection of medicine, public health, policy, and disparities.

Grab your pen and paper and listen and learn:
1. How Dr. Stanford chose her discipline and why.
2. The statistics about obesity.
3. Correlation between this disparity and why there has not been enough research behind obesity.
4. Obesity is a multifactorial disease.
5. Weight is more heritable than height
6. How can you support your GG as they go through this journey.

----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2032falsefullProfessional Troublemaker with Luvvie Ajayi Joneshttps://www.spreaker.com/episode/professional-troublemaker-with-luvvie-ajayi-jones--48557739
In order to do the marathon, you have to remain audacious in your belief.

Luvvie Ajayi Jones, an 18-year overnight success, reminds us of the importance of believing in ourselves even if we have to pursue that path alone.

Luvvie Ajayi is an award-winning author, speaker, and digital strategist who thrives at the intersection of comedy, technology, and activism. Her newest NYT best-selling book, Professional Troublemaker, is the Fear Fighter Manual for every person who wants to be audacious and establish a legacy beyond their wildest dreams.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1b6936c1-a87d-4013-a29f-970bd68a07a8Wed, 24 Mar 2021 20:15:27 +0000Sybil AmutiWe hear the statement “Success isn't built overnight” but social media tends to make us think otherwise. In order to do the marathon, you have to remain audacious in your belief. Luvvie Ajayi Jones, an 18-year overnight success, reminds us of...
In order to do the marathon, you have to remain audacious in your belief.

Luvvie Ajayi Jones, an 18-year overnight success, reminds us of the importance of believing in ourselves even if we have to pursue that path alone.

Luvvie Ajayi is an award-winning author, speaker, and digital strategist who thrives at the intersection of comedy, technology, and activism. Her newest NYT best-selling book, Professional Troublemaker, is the Fear Fighter Manual for every person who wants to be audacious and establish a legacy beyond their wildest dreams.

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1735falsefullThe Reason & the Occasion with Melissa Frederickshttps://www.spreaker.com/episode/the-reason-the-occasion-with-melissa-fredericks--48557725
Before you answer that question GG, you have to also consider the hiccups, mess-ups, and flaws to enable yourself to stand tall in that truth.

Melissa Fredericks also known as Mrs. Kevonstage informs us how she was able to fully tap into her true authenticity and continuously love the woman she’s becoming.

Grab your pen and paper and listen and learn:
1. How external pressures or things prevent you from being your true authentic self.
2. Embracing your “aha” moments.
3. Lessons Melissa gained that she knows for sure.
4. The importance of knowing you have an intrinsic value.
5. What Melissa has learned about love and motherhood.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3571f913-d049-4638-94d6-598c870baa13Thu, 18 Mar 2021 05:17:48 +0000Sybil AmutiWho do you strive to be once you’ve unlocked your true authentic self? Before you answer that question GG, you have to also consider the hiccups, mess-ups, and flaws to enable yourself to stand tall in that truth. Melissa Fredericks also known...
Before you answer that question GG, you have to also consider the hiccups, mess-ups, and flaws to enable yourself to stand tall in that truth.

Melissa Fredericks also known as Mrs. Kevonstage informs us how she was able to fully tap into her true authenticity and continuously love the woman she’s becoming.

Grab your pen and paper and listen and learn:
1. How external pressures or things prevent you from being your true authentic self.
2. Embracing your “aha” moments.
3. Lessons Melissa gained that she knows for sure.
4. The importance of knowing you have an intrinsic value.
5. What Melissa has learned about love and motherhood.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2651falsefullMaking Moves with Collette V Smith Pt 2https://www.spreaker.com/episode/making-moves-with-collette-v-smith-pt-2--48557773https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5dbe41fc-15d9-4086-b201-e89155a5409aSat, 13 Mar 2021 21:41:22 +0000Sybil Amuti2886falsefullMaking Moves with Collette V Smith Pt 1https://www.spreaker.com/episode/making-moves-with-collette-v-smith-pt-1--48557718
This week our GG, Collette Smith, NFL's first African-American Female Coach in History, talks about her journey in becoming the first female coach for the Jets, by never neglecting the fire that has been illuminating her destiny since childhood!

Grab your pen and paper and listen and learn:
1. What does it mean to be the first?
2. Breaking through gender norms.
3. Tapping into what's always been inside of you.
4. Building resilience despite our challenging moments in our lives.
5. How your story defines and shapes your legacy.

--------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4b5b9e31-8b9b-4799-adac-678baba6914bThu, 11 Mar 2021 06:13:32 +0000Sybil AmutiWe’ve heard the saying “I may be the first, but I won’t be the last” from Vice President Kamala Harris, but what does it really mean to be first? This week our GG, Collette Smith, NFL's first African-American Female Coach in History, talks about...
This week our GG, Collette Smith, NFL's first African-American Female Coach in History, talks about her journey in becoming the first female coach for the Jets, by never neglecting the fire that has been illuminating her destiny since childhood!

Grab your pen and paper and listen and learn:
1. What does it mean to be the first?
2. Breaking through gender norms.
3. Tapping into what's always been inside of you.
4. Building resilience despite our challenging moments in our lives.
5. How your story defines and shapes your legacy.

--------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1900falsefullEp 277 Modern Fertility with Afton Vecheryhttps://www.spreaker.com/episode/ep-277-modern-fertility-with-afton-vechery--48557743
According to the CDC, about 6% of married women aged 15 to 44 years in the United States are unable to get pregnant after one year of trying (infertility).

Also, about 12% of women aged 15 to 44 years in the United States have difficulty getting pregnant or carrying a pregnancy to term, regardless of marital status (impaired fecundity).

This conversation is important to share with our entire great girlfriend community!

Be sure to listen and leave your review!

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b11142e4-f3fb-4a4c-be03-075f4b6145b9Sat, 06 Mar 2021 07:51:54 +0000Sybil AmutiJoin the conversation this week as Afton Vechery, co-founder of Modern Fertility shares the truth about infertility and how her company is helping women learn more about their fertility options as they begin family planning. According to the CDC,...
According to the CDC, about 6% of married women aged 15 to 44 years in the United States are unable to get pregnant after one year of trying (infertility).

Also, about 12% of women aged 15 to 44 years in the United States have difficulty getting pregnant or carrying a pregnancy to term, regardless of marital status (impaired fecundity).

This conversation is important to share with our entire great girlfriend community!

Be sure to listen and leave your review!

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1888falsefullEp 276 Support is Sexy with Elayne Fluker Pt 2https://www.spreaker.com/episode/ep-276-support-is-sexy-with-elayne-fluker-pt-2--48557759
This time, she is discussing her new book and empowering us to birth that book that we have been sitting on!

Grab your pen and paper and listen and learn:
1. The one thing she committed to daily that helped her write her book
2. How selfishness is keeping us from sharing our stories
3. The #1 thing to bring about new opportunities
4. A powerful affirmational principle that we must embody for growth
5. Elayne’s favorite chapter of her book

Follow Elayne on LinkedIn and IG @elaynefluker

We are giving away 5 pre-order copies of Elayne’s book, Get Over I Got It.

Shoot me an email at welcome@thegreatgirlfriends.com

Follow me on IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/greatgirlfriends
IG. THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>db2dde68-bc02-4ac4-95dd-7829f393706eWed, 24 Feb 2021 05:00:00 +0000Sybil AmutiCEO of the Support is Sexy Movement, Elayne Fluker is back, GGs!! This time, she is discussing her new book and empowering us to birth that book that we have been sitting on! Grab your pen and paper and listen and learn: 1. The one thing...
This time, she is discussing her new book and empowering us to birth that book that we have been sitting on!

Grab your pen and paper and listen and learn:
1. The one thing she committed to daily that helped her write her book
2. How selfishness is keeping us from sharing our stories
3. The #1 thing to bring about new opportunities
4. A powerful affirmational principle that we must embody for growth
5. Elayne’s favorite chapter of her book

Follow Elayne on LinkedIn and IG @elaynefluker

We are giving away 5 pre-order copies of Elayne’s book, Get Over I Got It.

Shoot me an email at welcome@thegreatgirlfriends.com

Follow me on IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/greatgirlfriends
IG. THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2738falsefullEp 275 Support is Sexy with Elayne Fluker Pt. 1https://www.spreaker.com/episode/ep-275-support-is-sexy-with-elayne-fluker-pt-1--48557727
Listen and learn:
1. How to own your voice How to ask a question from the audience at a conference
2. The difference between difficult and different
3. How writing has been interwoven throughout her career
4. The journey to publishing her new book

--------------------

Follow Elayne on LinkedIn and IG http://instagram.com/elaynefluker

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>13aab69c-da67-4809-b56f-303eaa5bc5beSat, 20 Feb 2021 05:00:00 +0000Sybil AmutiGGs! My guest today Elayne Fluker, former magazine editor turned entrepreneur, shares how she found her passion and started a movement affirming that “Support is Sexy.” Listen and learn: 1. How to own your voice How to ask a question from the...
Listen and learn:
1. How to own your voice How to ask a question from the audience at a conference
2. The difference between difficult and different
3. How writing has been interwoven throughout her career
4. The journey to publishing her new book

--------------------

Follow Elayne on LinkedIn and IG http://instagram.com/elaynefluker

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1883falsefullEp 274 - Three Steps to Scale Your Business with Darnyelle Jervey Harmonhttps://www.spreaker.com/episode/ep-274-three-steps-to-scale-your-business-with-darnyelle-jervey-harmon--48557754
My guest this week breaks it down into three simple steps plus her personal journey through the highs and lows of entrepreneurship.

Darnyelle Jervey Harmon is a multimillion-dollar business coach and scale strategist. As CEO of Incredible One Enterprises, her mission is to help six-figure service-based entrepreneurs become 7 figure earners with grace and ease.

Grab your pen and paper and listen and learn:
1. Why knowing who you are in God is the main ingredient to business success
2. The one word that many business owners struggle with
3. How clarity is the key to your next level in business
4. Why being in alignment with God for the vision of your business is necessary
5. Her process and the mindset behind hiring a team

Follow Darnyelle on IG http://instagram.com/darnyellejerveyharmon and Clubhouse @darnyelle.

Learn more about her story at www.nextleveleverything.tv

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>84d5ad81-77b6-4006-b367-fe3f810a046dWed, 17 Feb 2021 05:00:00 +0000Sybil AmutiWondering how to scale your business? My guest this week breaks it down into three simple steps plus her personal journey through the highs and lows of entrepreneurship. Darnyelle Jervey Harmon is a multimillion-dollar business coach and scale...
My guest this week breaks it down into three simple steps plus her personal journey through the highs and lows of entrepreneurship.

Darnyelle Jervey Harmon is a multimillion-dollar business coach and scale strategist. As CEO of Incredible One Enterprises, her mission is to help six-figure service-based entrepreneurs become 7 figure earners with grace and ease.

Grab your pen and paper and listen and learn:
1. Why knowing who you are in God is the main ingredient to business success
2. The one word that many business owners struggle with
3. How clarity is the key to your next level in business
4. Why being in alignment with God for the vision of your business is necessary
5. Her process and the mindset behind hiring a team

Follow Darnyelle on IG http://instagram.com/darnyellejerveyharmon and Clubhouse @darnyelle.

Learn more about her story at www.nextleveleverything.tv

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2840falsefullEp 273 Sound Therapy with Phyllicia Bonnanohttps://www.spreaker.com/episode/ep-273-sound-therapy-with-phyllicia-bonnano--48557772
If you have been on the fence about it or are curious to learn more about it, this episode is for you! Phyllicia Bonnano, co-founder of Sisters of Yoga, and http://instagram.com/Sweat Instructor, deep dives into the power and practice of yoga as a self care habit!

Listen and learn:
1. The celebrity who inspired her to start yoga in her teens
2. The path that led her to empowering women of color to wellness and mindfulness
3. How sound therapy heals emotions
4. The importance of connectedness
5. Why we need to cultivate a pandemic wellness kit

Follow Phyllicia on IG http://instagram.com/phyllicia.bonnano

---------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c22746b2-da95-4c68-9f6b-86d495d3bbf7Sat, 13 Feb 2021 05:00:00 +0000Sybil AmutiGGs! What’s in your wellness kit for 2021? Have you tried sound therapy? If you have been on the fence about it or are curious to learn more about it, this episode is for you! Phyllicia Bonnano, co-founder of Sisters of Yoga, and...
If you have been on the fence about it or are curious to learn more about it, this episode is for you! Phyllicia Bonnano, co-founder of Sisters of Yoga, and http://instagram.com/Sweat Instructor, deep dives into the power and practice of yoga as a self care habit!

Listen and learn:
1. The celebrity who inspired her to start yoga in her teens
2. The path that led her to empowering women of color to wellness and mindfulness
3. How sound therapy heals emotions
4. The importance of connectedness
5. Why we need to cultivate a pandemic wellness kit

Follow Phyllicia on IG http://instagram.com/phyllicia.bonnano

---------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1656falsefullAsk Anything - Is it Too Late to Save a Friendship?https://www.spreaker.com/episode/ask-anything-is-it-too-late-to-save-a-friendship--48557730
How do you get closure when a friendship is ending?

Listen in this week as Sybil answers a question from the community around salvaging a 10yr friendship.

-----------------------

Do you have a question you'd like answered on the show?
Email us at welcome@thegreatgirlfriends.com

Be sure to follow on IG http://instagram.com/thegreatgirlfriends and join our Fb Community: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>005b1aad-b1e4-407c-b7be-9473f8c6ea91Fri, 12 Feb 2021 19:51:59 +0000Sybil AmutiHow do you know when a friendship is worth saving? How do you get closure when a friendship is ending? Listen in this week as Sybil answers a question from the community around salvaging a 10yr friendship. ----------------------- Do you...
How do you get closure when a friendship is ending?

Listen in this week as Sybil answers a question from the community around salvaging a 10yr friendship.

-----------------------

Do you have a question you'd like answered on the show?
Email us at welcome@thegreatgirlfriends.com

Be sure to follow on IG http://instagram.com/thegreatgirlfriends and join our Fb Community: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1261falsefullEp 271 - I Make a Living with Damona Hoffmanhttps://www.spreaker.com/episode/ep-271-i-make-a-living-with-damona-hoffman--48557735
Damona Hoffman!

Great Girlfriends! My guest today is sharing with us how she curated her career around her dream lifestyle. She is a love expert, content creator and wife, and mother of two.

Grab your notebook and pen and listen and learn:
1. Why it’s important to have joy in your work
2. The career path that led her to become a dating coach
3. How she gave herself permission to expand and evolve
4. What boundaries have to do with lifestyle and motherhood
5. Knowing when it’s time to build a team as an entrepreneur

Follow Damona on Facebook, Twitter, and IG http://instagram.com/damonahoffman

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ce0abe0e-aac4-4c6b-8022-76347198a4b3Mon, 08 Feb 2021 20:01:10 +0000Sybil AmutiWhat do TV casting, dating, podcasting, and content creation have in common? Damona Hoffman!   Great Girlfriends! My guest today is sharing with us how she curated her career around her dream lifestyle. She is a love expert, content creator...
Damona Hoffman!

Great Girlfriends! My guest today is sharing with us how she curated her career around her dream lifestyle. She is a love expert, content creator and wife, and mother of two.

Grab your notebook and pen and listen and learn:
1. Why it’s important to have joy in your work
2. The career path that led her to become a dating coach
3. How she gave herself permission to expand and evolve
4. What boundaries have to do with lifestyle and motherhood
5. Knowing when it’s time to build a team as an entrepreneur

Follow Damona on Facebook, Twitter, and IG http://instagram.com/damonahoffman

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2022falsefullEp 270 - Against the Odds with Tiffany Kinkeadhttps://www.spreaker.com/episode/ep-270-against-the-odds-with-tiffany-kinkead--48557740
36-year-old wife, former pediatric nurse, now a stay at home mom of two girls, Tiffany Kinkead shares her thriving journey of metastatic breast cancer.

Grab your pen and paper and listen and learn:
1. The power of being your own health advocate
2. How she keeps fighting through mentally, emotionally and physically
3. What her support system looks like
4. How Tiffany's journey has helped her daughter overcome some struggles

Follow Tiffany’s journey on IG http://instagram.com/tiffie626

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d53e3c58-015b-4c04-8491-053fc2921832Sat, 30 Jan 2021 05:00:00 +0000Sybil AmutiToday we have a phenomenal guest who is truly a survivor against the odds!!! 36-year-old wife, former pediatric nurse, now a stay at home mom of two girls, Tiffany Kinkead shares her thriving journey of metastatic breast cancer. Grab your pen...
36-year-old wife, former pediatric nurse, now a stay at home mom of two girls, Tiffany Kinkead shares her thriving journey of metastatic breast cancer.

Grab your pen and paper and listen and learn:
1. The power of being your own health advocate
2. How she keeps fighting through mentally, emotionally and physically
3. What her support system looks like
4. How Tiffany's journey has helped her daughter overcome some struggles

Follow Tiffany’s journey on IG http://instagram.com/tiffie626

-----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2824falsefullEp 269 - Cervical Health with Dr. Jessica Shepherdhttps://www.spreaker.com/episode/ep-269-cervical-health-with-dr-jessica-shepherd--48557812
Dr. Jessica Shepherd, OBGYN, women’s health expert, and the founder of the online health forum, Her Viewpoint, is gracing the mic again to empower and inspire us around women’s health.

Grab your pen and paper and listen and learn:
1. What the difference is between the Pap test and cervical screening
2. The one empowering question we must start asking our OB at our annual visit
3. Why we have to partner with our doctors as health advocates
4. The disease that causes cervical cancer and how to prevent it

Keep up with Dr. Shepherd on IG at http://instagram.com/jessicashepherdmd and http://instagram.com/dallasgynecologist join her FB community, Her ViewPoint.

----------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>76929f7e-2924-4ef3-bbcb-8423d430e833Thu, 28 Jan 2021 06:03:23 +0000Sybil AmutiIt’s Cervical Health Awareness Month, GGs! Dr. Jessica Shepherd, OBGYN, women’s health expert, and the founder of the online health forum, Her Viewpoint, is gracing the mic again to empower and inspire us around women’s health. Grab your pen...
Dr. Jessica Shepherd, OBGYN, women’s health expert, and the founder of the online health forum, Her Viewpoint, is gracing the mic again to empower and inspire us around women’s health.

Grab your pen and paper and listen and learn:
1. What the difference is between the Pap test and cervical screening
2. The one empowering question we must start asking our OB at our annual visit
3. Why we have to partner with our doctors as health advocates
4. The disease that causes cervical cancer and how to prevent it

Keep up with Dr. Shepherd on IG at http://instagram.com/jessicashepherdmd and http://instagram.com/dallasgynecologist join her FB community, Her ViewPoint.

----------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1727falsefullEp 268 - More Than a Conqueror with Dr. Arabia Mollettehttps://www.spreaker.com/episode/ep-268-more-than-a-conqueror-with-dr-arabia-mollette--48557799
Dr. Arabia Mollette, an emergency medicine physician, shares with us how resilience is such an important ingredient to us surviving and thriving in this thing called life!

Grab your notebook, pen, and some tissue and listen and learn:
1. The hidden struggle of many front line workers during the thick of the pandemic
2. How she arose from a very daunting childhood to becoming an ER doctor
3. How she therapy was instrumental to overcoming shame and fear of sharing her story
4. The blueprint for creating your own sacred space

Connect with her at http://instagram.com/drarabiamollette on IG.

Check out her podcast, The Visit with Dr. Arabia Mollette

Love this episode? Share your review with the world on iTunes!

The Great Girlfriends Instagram: https://www.instagram.com/thegreatgirlfriends/
The Great Girlfriends Facebook Community: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>db6d43c1-4df3-4022-8f7f-577788d018dfSat, 23 Jan 2021 07:58:16 +0000Sybil AmutiWhew! GGs my guest this week blew my mind with her impactful story! Dr. Arabia Mollette, an emergency medicine physician, shares with us how resilience is such an important ingredient to us surviving and thriving in this thing called life! ...
Dr. Arabia Mollette, an emergency medicine physician, shares with us how resilience is such an important ingredient to us surviving and thriving in this thing called life!

Grab your notebook, pen, and some tissue and listen and learn:
1. The hidden struggle of many front line workers during the thick of the pandemic
2. How she arose from a very daunting childhood to becoming an ER doctor
3. How she therapy was instrumental to overcoming shame and fear of sharing her story
4. The blueprint for creating your own sacred space

Connect with her at http://instagram.com/drarabiamollette on IG.

Check out her podcast, The Visit with Dr. Arabia Mollette

Love this episode? Share your review with the world on iTunes!

The Great Girlfriends Instagram: https://www.instagram.com/thegreatgirlfriends/
The Great Girlfriends Facebook Community: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1680falsefullEp 267 - Inside the C Suite with Beth Battaglinohttps://www.spreaker.com/episode/ep-267-inside-the-c-suite-with-beth-battaglino--48557825
Listen and learn:
1. How Healthy Women, a 30-year-old organization played a huge role in the advancement of women’s health
2. What ”aging well” means
3. Why we as women normalize stress
4. The ingredients for harmony for frontline women
5. How to create a thriving virtual work environment

You can follow Beth on Twitter http://instagram.com/BBCRN or via email at beth@healthywomen.org

-----------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends IG.
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>116016ac-f501-4209-845d-92c79d65160cSat, 16 Jan 2021 05:00:00 +0000Sybil AmutiOur guest this week, Beth Battaglino, CEO of Healthy Women, registered nurse, wife, and mom, discusses with us the evolution of women’s health and how her passion catapulted her to create a digital platform to provide trusted and in-depth information...
Listen and learn:
1. How Healthy Women, a 30-year-old organization played a huge role in the advancement of women’s health
2. What ”aging well” means
3. Why we as women normalize stress
4. The ingredients for harmony for frontline women
5. How to create a thriving virtual work environment

You can follow Beth on Twitter http://instagram.com/BBCRN or via email at beth@healthywomen.org

-----------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends IG.
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1760falsefullEp 266 - Dispelling Myths About Breast Cancer with Dr. Sabrina Sahnihttps://www.spreaker.com/episode/ep-266-dispelling-myths-about-breast-cancer-with-dr-sabrina-sahni--48557824
Breast cancer and women’s health advocate, Dr. Sabrina Sahni, deep dives and dispels the myths about breast cancer!

Grab your pen and paper and listen and learn:
1. The 4 types of breast cancer that women should be aware of
2. What hormone receptors are and how they play a critical role in treatment
3. Best practices and approaches to hormone and targeted therapy
4. The #1 key to overall chronic disease prevention
5. How you can participate in breast cancer preventive care

Follow Dr. Sahni http://instagram.com/sks_md on IG and Sabrina K Sahni on Twitter.

----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d37cb78c-6711-4fb6-bfa1-3ac8cc6c95c3Wed, 13 Jan 2021 05:00:00 +0000Sybil AmutiGGs, it's time we learn more about our bodies in 2021! Breast cancer and women’s health advocate, Dr. Sabrina Sahni, deep dives and dispels the myths about breast cancer! Grab your pen and paper and listen and learn: 1. The 4 types of breast...
Breast cancer and women’s health advocate, Dr. Sabrina Sahni, deep dives and dispels the myths about breast cancer!

Grab your pen and paper and listen and learn:
1. The 4 types of breast cancer that women should be aware of
2. What hormone receptors are and how they play a critical role in treatment
3. Best practices and approaches to hormone and targeted therapy
4. The #1 key to overall chronic disease prevention
5. How you can participate in breast cancer preventive care

Follow Dr. Sahni http://instagram.com/sks_md on IG and Sabrina K Sahni on Twitter.

----------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1588falsefullEp 265 - Five Ways to Show Up For Yourself in 2021https://www.spreaker.com/episode/ep-265-five-ways-to-show-up-for-yourself-in-2021--48557826
What does that mean for you? Isn't it time you make a choice that includes your highest potential?

This week we dive into 5 ways to show up for yourself in 2021.

Listen and learn:
1. How putting everyone else ahead of you leaves your dreams stagnant
2. Why women need to prioritize themselves on a daily basis.
3. Five ways to show up for yourself in 2021
4. What you need to challenge in order to disrupt bad habits

Listen and share your iTunes review now! We'd love to hear from you!

Shoot us an email at welcome@thegreatgirlfriends.com

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FACEBOOK COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>229825ff-8478-4bc1-9cee-f99cc86770c3Wed, 06 Jan 2021 05:33:01 +0000Sybil AmutiGGs! The New year is here! What does that mean for you? Isn't it time you make a choice that includes your highest potential? This week we dive into 5 ways to show up for yourself in 2021. Listen and learn: 1. How putting everyone else...
What does that mean for you? Isn't it time you make a choice that includes your highest potential?

This week we dive into 5 ways to show up for yourself in 2021.

Listen and learn:
1. How putting everyone else ahead of you leaves your dreams stagnant
2. Why women need to prioritize themselves on a daily basis.
3. Five ways to show up for yourself in 2021
4. What you need to challenge in order to disrupt bad habits

Listen and share your iTunes review now! We'd love to hear from you!

Shoot us an email at welcome@thegreatgirlfriends.com

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FACEBOOK COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1326falsefullEp 263 - How To Move Forward When It's Hardhttps://www.spreaker.com/episode/ep-263-how-to-move-forward-when-it-s-hard--48557769
Perhaps there’s a dream or decision that you desire to move on but can’t seem to take the first step.

As we step into 2021, let’s uncover some reasons why it’s been hard for you to move forward. Let’s get unstuck by digging deep through our internal chatter to get a fresh perspective so we propel forward toward those dreams and visions that are calling us.

Grab your pen and paper, listen in, and learn:
1. What Sybil’s second move back to NYC taught her
2. Why being attached to others’ impression of you is paralyzing your pivot
3. The #1 question that we often ask ourselves as women
4. How the perspective of others could be pushing you away from your destiny

----------------------

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ab890c35-5ac2-4523-ac80-071a826b84f0Wed, 23 Dec 2020 19:48:38 +0000Sybil AmutiAre you having trouble taking the first step in a new direction? Perhaps there’s a dream or decision that you desire to move on but can’t seem to take the first step. As we step into 2021, let’s uncover some reasons why it’s been hard for you...
Perhaps there’s a dream or decision that you desire to move on but can’t seem to take the first step.

As we step into 2021, let’s uncover some reasons why it’s been hard for you to move forward. Let’s get unstuck by digging deep through our internal chatter to get a fresh perspective so we propel forward toward those dreams and visions that are calling us.

Grab your pen and paper, listen in, and learn:
1. What Sybil’s second move back to NYC taught her
2. Why being attached to others’ impression of you is paralyzing your pivot
3. The #1 question that we often ask ourselves as women
4. How the perspective of others could be pushing you away from your destiny

----------------------

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1643falsefullEp 262 - First Three Conversations You Should Have in the AMhttps://www.spreaker.com/episode/ep-262-first-three-conversations-you-should-have-in-the-am--48557828
What conversations are you having first thing in the am? Are they helping or hurting your day? This week we’re diving into the three MUST HAVE convos to supercharge your day.

Grab your girlfriend, listen in and learn:
1. That one thing you must do to have rockstar days for the remainder of 2020 and 2021
2. Why you need to crank up your spiritual engine first thing in the morning for maximum wattage
3. How taking some time to have that “hey girl” convo is essential for every great girlfriend
4. What you can do to keep your environment sound and your love tank full

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG @sybil_amuti

FOLLOW NOW:
THE GREAT GIRLFRIENDS INSTAGRAM: www.instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>81981633-1cad-4cef-89e8-fc8dfb02041dWed, 16 Dec 2020 05:00:00 +0000Sybil AmutiGGs! Today, we are discussing the power of conversation. What conversations are you having first thing in the am? Are they helping or hurting your day? This week we’re diving into the three MUST HAVE convos to supercharge your day. Grab your...
What conversations are you having first thing in the am? Are they helping or hurting your day? This week we’re diving into the three MUST HAVE convos to supercharge your day.

Grab your girlfriend, listen in and learn:
1. That one thing you must do to have rockstar days for the remainder of 2020 and 2021
2. Why you need to crank up your spiritual engine first thing in the morning for maximum wattage
3. How taking some time to have that “hey girl” convo is essential for every great girlfriend
4. What you can do to keep your environment sound and your love tank full

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG @sybil_amuti

FOLLOW NOW:
THE GREAT GIRLFRIENDS INSTAGRAM: www.instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1556falsefullEp 261 - Love Your Vagina with Dr. Jessica Shepherdhttps://www.spreaker.com/episode/ep-261-love-your-vagina-with-dr-jessica-shepherd--48557763
We are unveiling and decoding the myths and mindsets about our vaginas and our bodies overall!

While this may be a taboo topic for another podcast, my guest Dr. Jessica Shepherd helps us feel right at home with talking about our vaginas and our bodies as a whole.

Listen and learn:
1. The truth about vaginal secretions
2. The missing ingredient of good sexual health
3. Why you should be more aware of your breast health before menopause
4. What aluminum and bra sizes have to do with breast cancer
5. #1 question to be accountable to your GGs about your breast health

Love this episode?
Leave your iTunes review, send a screenshot (welcome@thegreatgirlfriends.com), and receive a complimentary coffee or tea on us!

--------------------------------

Follow her on IG http://instagram.com/jessicashepherdmd and go to her FB community page called Her ViewPoint.

The Great Girlfriends Instagram: https://www.instagram.com/thegreatgirlfriends/
The Great Girlfriends Facebook Community: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>db363e32-6fc8-4900-987a-f31a390d35b6Sat, 12 Dec 2020 05:35:13 +0000Sybil AmutiGGs! In this week’s episode brought to you by Healthy Women and the Allergen Foundation, we are getting up close and personal! We are unveiling and decoding the myths and mindsets about our vaginas and our bodies overall! While this may be a...
We are unveiling and decoding the myths and mindsets about our vaginas and our bodies overall!

While this may be a taboo topic for another podcast, my guest Dr. Jessica Shepherd helps us feel right at home with talking about our vaginas and our bodies as a whole.

Listen and learn:
1. The truth about vaginal secretions
2. The missing ingredient of good sexual health
3. Why you should be more aware of your breast health before menopause
4. What aluminum and bra sizes have to do with breast cancer
5. #1 question to be accountable to your GGs about your breast health

Love this episode?
Leave your iTunes review, send a screenshot (welcome@thegreatgirlfriends.com), and receive a complimentary coffee or tea on us!

--------------------------------

Follow her on IG http://instagram.com/jessicashepherdmd and go to her FB community page called Her ViewPoint.

The Great Girlfriends Instagram: https://www.instagram.com/thegreatgirlfriends/
The Great Girlfriends Facebook Community: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1238falsefullEp 260 - Conquering Cancer with Chaunte Lowehttps://www.spreaker.com/episode/ep-260-conquering-cancer-with-chaunte-lowe--48557756
Nothing unless you’re talking to Chaunte Lowe who was hit with a hard diagnosis amid training for the 2021 Olympic games alongside a global pandemic that shifted her entire world.

BUT, there’s more to the story and we got all the details sitting right in this episode!

Listen in as I chat with Chaunte Lowe, 4 time Olympic champion, wife, mom of three, and breast cancer survivor, and learn:
1. Why being your own health advocate is necessary
2. How knowing your risk factors for your race gives you options
3. What gratitude has to do with being resilient
4. How athleticism can play a huge role in your overall health

Go to www.cancerscreenweek.org to find out more about Cancer Screening Week and follow http://instagram.com/chauntelowe on Instagram

-----------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3c593181-07d4-4355-b11f-a48e46abda61Wed, 09 Dec 2020 16:20:35 +0000Sybil AmutiWhat do athleticism, motherhood, the Olympics, and breast cancer have in common? Nothing unless you’re talking to Chaunte Lowe who was hit with a hard diagnosis amid training for the 2021 Olympic games alongside a global pandemic that shifted her...
Nothing unless you’re talking to Chaunte Lowe who was hit with a hard diagnosis amid training for the 2021 Olympic games alongside a global pandemic that shifted her entire world.

BUT, there’s more to the story and we got all the details sitting right in this episode!

Listen in as I chat with Chaunte Lowe, 4 time Olympic champion, wife, mom of three, and breast cancer survivor, and learn:
1. Why being your own health advocate is necessary
2. How knowing your risk factors for your race gives you options
3. What gratitude has to do with being resilient
4. How athleticism can play a huge role in your overall health

Go to www.cancerscreenweek.org to find out more about Cancer Screening Week and follow http://instagram.com/chauntelowe on Instagram

-----------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1261falsefullEp 259 - Three Things You Should Stop Spending Your Time On TUH-Day!https://www.spreaker.com/episode/ep-259-three-things-you-should-stop-spending-your-time-on-tuh-day--48557817
2020 has definitely helped us look at what’s important and see the way we manage our time. Let’s think about all the ways we lend and give our time and even waste our time. Time doesn’t come back to us. We don’t get to press rewind on it! Let’s get into it!

Listen in and learn:
1. The one word that describes it all (time management that is!)
2. What you can do to stop snoozing on yourself and your great ideas
3. How “Netflix and chillin” may be compromising your legacy
4. Why you must free yourself from people bondage and walk in your own validation

--------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/greatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>759f649c-66c7-4fe2-b5bf-e6c53ea0c279Wed, 02 Dec 2020 18:28:04 +0000Sybil AmutiThis week we’re talking about your time and how to use it! 2020 has definitely helped us look at what’s important and see the way we manage our time. Let’s think about all the ways we lend and give our time and even waste our time. Time doesn’t...
2020 has definitely helped us look at what’s important and see the way we manage our time. Let’s think about all the ways we lend and give our time and even waste our time. Time doesn’t come back to us. We don’t get to press rewind on it! Let’s get into it!

Listen in and learn:
1. The one word that describes it all (time management that is!)
2. What you can do to stop snoozing on yourself and your great ideas
3. How “Netflix and chillin” may be compromising your legacy
4. Why you must free yourself from people bondage and walk in your own validation

--------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/greatgirlfriends
THE GREAT GIRLFRIENDS FB COMMUNITY: Great Girlfriends Facebook Community

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1787falsefullEp 258 You VS Migraine - What You Need to Know to Win with Dr. Rashmi Singhhttps://www.spreaker.com/episode/ep-258-you-vs-migraine-what-you-need-to-know-to-win-with-dr-rashmi-singh--48557760
Now you can as we learn so much through our partnership with Healthy Women and the Allergen Foundation!

Join the conversation as I have a necessary chat with Dr. Rashmi B. Halker Singh, M.D., neurologist and assistant professor of neurology at the Mayo Clinic about headache disorders and why you should take your headaches and other migraine symptoms more seriously.

Did you know that migraine disorder is the leading cause of disability for women under the age of 50? Yes GG's this is important!

Listen and learn:
1. How genetic makeup affects your chances of having migraine disorder
2. Symptoms versus indicators of migraine
3. How your menstrual cycle relates to your migraine patterns
4. SEEDS to success - TOP 5 solutions according to the Mayo Clinic.

Love this episode? Let Dr. Singh know on Twitter (@rashmihalker) and share your review with the world on iTunes!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ef39d3d7-49bb-4a86-96bd-d48caa92bd44Wed, 11 Nov 2020 21:58:14 +0000Sybil AmutiOur bodies are always talking, but are you listening? Now you can as we learn so much through our partnership with Healthy Women and the Allergen Foundation! Join the conversation as I have a necessary chat with Dr. Rashmi B. Halker Singh,...
Now you can as we learn so much through our partnership with Healthy Women and the Allergen Foundation!

Join the conversation as I have a necessary chat with Dr. Rashmi B. Halker Singh, M.D., neurologist and assistant professor of neurology at the Mayo Clinic about headache disorders and why you should take your headaches and other migraine symptoms more seriously.

Did you know that migraine disorder is the leading cause of disability for women under the age of 50? Yes GG's this is important!

Listen and learn:
1. How genetic makeup affects your chances of having migraine disorder
2. Symptoms versus indicators of migraine
3. How your menstrual cycle relates to your migraine patterns
4. SEEDS to success - TOP 5 solutions according to the Mayo Clinic.

Love this episode? Let Dr. Singh know on Twitter (@rashmihalker) and share your review with the world on iTunes!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1950falsefullEp 256 - What Your Breasts Want You to Know with Dr. Mary Jane Minkinhttps://www.spreaker.com/episode/ep-256-what-your-breasts-want-you-to-know-with-dr-mary-jane-minkin--48557835
This week I'm talking with world-renowned OB-GYN Dr. Mary Jane Minkin about all things breast health, including how that cup of coffee or sweet tea can make your breast feel discomfort at times. 😳

Listen and learn:
1. Essential facts that every woman should have in mind when considering breast health
2. Why pain does not equal breast cancer. I repeat pain does not equal breast cancer.
3. How family history plays a role in breast health
4. Conversations you should have with your personal OB/GYN.

Learn more about your breast health at yourhealthybreasts.org. Loving this episode? Please leave your iTunes review!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>14ebc204-4fc1-4756-abe0-ebcac6dbc60aWed, 04 Nov 2020 05:00:00 +0000Sybil AmutiGGs! It's time to talk about breasts again! This week I'm talking with world-renowned OB-GYN Dr. Mary Jane Minkin about all things breast health, including how that cup of coffee or sweet tea can make your breast feel discomfort at times. 😳...
This week I'm talking with world-renowned OB-GYN Dr. Mary Jane Minkin about all things breast health, including how that cup of coffee or sweet tea can make your breast feel discomfort at times. 😳

Listen and learn:
1. Essential facts that every woman should have in mind when considering breast health
2. Why pain does not equal breast cancer. I repeat pain does not equal breast cancer.
3. How family history plays a role in breast health
4. Conversations you should have with your personal OB/GYN.

Learn more about your breast health at yourhealthybreasts.org. Loving this episode? Please leave your iTunes review!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2133falsefullEp 255 - Do Good with Jackie Nickelberry & Iesha Reedhttps://www.spreaker.com/episode/ep-255-do-good-with-jackie-nickelberry-iesha-reed--48557795
We can't think of a truer statement. Giving is the gateway to a more abundant life. And, it's important to cultivate generosity in our everyday lives if we want to create change in our world.

Listen in this week as the founders of Global Gift Registry, Jackie Nickelberry and Iesha Reed, share their story of generating charity in the middle of a global pandemic.

Listen and learn:
1. How an "aha" moment ignited two women to generate charity
2. Why it's important to "see" the people we encounter every day
3. The mission of Global Gift Registry and it's founders
4. How the village mindset keeps us strong

Be sure to support Global Gift Registry today at http://www.globalgiftregistry.org/ .

Love this episode? Leave your review on iTunes now! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c1aa5c41-7cb5-48cd-adb5-8e5073873997Thu, 29 Oct 2020 04:14:25 +0000Sybil Amuti"No one has ever become poor by giving."- Anne Frank We can't think of a truer statement. Giving is the gateway to a more abundant life. And, it's important to cultivate generosity in our everyday lives if we want to create change in our world....
We can't think of a truer statement. Giving is the gateway to a more abundant life. And, it's important to cultivate generosity in our everyday lives if we want to create change in our world.

Listen in this week as the founders of Global Gift Registry, Jackie Nickelberry and Iesha Reed, share their story of generating charity in the middle of a global pandemic.

Listen and learn:
1. How an "aha" moment ignited two women to generate charity
2. Why it's important to "see" the people we encounter every day
3. The mission of Global Gift Registry and it's founders
4. How the village mindset keeps us strong

Be sure to support Global Gift Registry today at http://www.globalgiftregistry.org/ .

Love this episode? Leave your review on iTunes now! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2782falsefullEp 254: Dispelling Myths About Migraines with Shoshana Lipsonhttps://www.spreaker.com/episode/ep-254-dispelling-myths-about-migraines-with-shoshana-lipson--48557741
We know you're dealing with a ton this year, so we've partnered with Healthy Women to introduce conversations to support your wellness journey!

This week we're talking truths about migraines from patient advocate Shoshana Lipson.

Listen and learn:
1. The truth about migraines
2. Why headache specialists are in high demand but limited supply
3. How genetics play a role in migraines
4. Why you may be triggered by all of the flare-ups from 2020
5. How to seek solutions and advocate for yourself

To learn more about migraines visit healthywomen.org!

Did you love this episode? Leave us a review and share with a great girlfriend!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3d2fed17-0f3c-4101-8dd6-ddbdb8701a42Wed, 14 Oct 2020 04:00:00 +0000Sybil AmutiDoes 2020 feel like one big headache? We relate! We know you're dealing with a ton this year, so we've partnered with Healthy Women to introduce conversations to support your wellness journey! This week we're talking truths about migraines...
We know you're dealing with a ton this year, so we've partnered with Healthy Women to introduce conversations to support your wellness journey!

This week we're talking truths about migraines from patient advocate Shoshana Lipson.

Listen and learn:
1. The truth about migraines
2. Why headache specialists are in high demand but limited supply
3. How genetics play a role in migraines
4. Why you may be triggered by all of the flare-ups from 2020
5. How to seek solutions and advocate for yourself

To learn more about migraines visit healthywomen.org!

Did you love this episode? Leave us a review and share with a great girlfriend!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2470falsefullEp 253 - The Truth About CBD with Brown Girl janehttps://www.spreaker.com/episode/ep-253-the-truth-about-cbd-with-brown-girl-jane--48557801
Well, this week we're doing just that as we dive into a deep conversation about CBD with our wellness advocates from Brown Girl jane, Tai Beauchamp, Malaika Jones Kebede, and Nia Jones. These ladies are marking a movement in the business of CBD and the solutions that we as women can use on a daily basis to get clarity, power our mood, and ease anxiety.

Listen and learn:
1. What's true about CBD?
2. Why is CBD a viable solution for anxiety and pain management??
3. How should we incorporate CBD into our daily wellness toolkit?
4. What are the signs that we need to address pain in our bodies?

Leave your review and share this episode with a great girlfriend!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>fde40727-d90f-48e5-b2fb-10a0058f18deSat, 10 Oct 2020 04:00:00 +0000Sybil AmutiInstead of normalizing pain, why don't we normalize solutions? Well, this week we're doing just that as we dive into a deep conversation about CBD with our wellness advocates from Brown Girl jane, Tai Beauchamp, Malaika Jones Kebede, and Nia...
Well, this week we're doing just that as we dive into a deep conversation about CBD with our wellness advocates from Brown Girl jane, Tai Beauchamp, Malaika Jones Kebede, and Nia Jones. These ladies are marking a movement in the business of CBD and the solutions that we as women can use on a daily basis to get clarity, power our mood, and ease anxiety.

Listen and learn:
1. What's true about CBD?
2. Why is CBD a viable solution for anxiety and pain management??
3. How should we incorporate CBD into our daily wellness toolkit?
4. What are the signs that we need to address pain in our bodies?

Leave your review and share this episode with a great girlfriend!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2673falsefullEp 252 - Conquering Cholesterol with Nurse Barbhttps://www.spreaker.com/episode/ep-252-conquering-cholesterol-with-nurse-barb--48557767
Nurse Barb is a respected voice in medicine and an advocate for your healthier, happier self! Take notes as she shares health hacks that you can implement in your family TODAY!

Listen and Learn:
1. What is cholesterol?
2. Why are cholesterol levels important?
3. What is the relationship between our food and our cholesterol levels?
4. Is there good cholesterol? How do we know?
5. How can moms teach kids to think and eat healthier?

AND MORE! Be sure to share with your great girlfriends and leave an iTunes review!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>37cad6d8-d544-4c80-acf4-61118324541fThu, 08 Oct 2020 05:32:53 +0000Sybil AmutiListen in to a fun and lighthearted conversation about cholesterol with Nurse Barb! Nurse Barb is a respected voice in medicine and an advocate for your healthier, happier self! Take notes as she shares health hacks that you can implement in your...
Nurse Barb is a respected voice in medicine and an advocate for your healthier, happier self! Take notes as she shares health hacks that you can implement in your family TODAY!

Listen and Learn:
1. What is cholesterol?
2. Why are cholesterol levels important?
3. What is the relationship between our food and our cholesterol levels?
4. Is there good cholesterol? How do we know?
5. How can moms teach kids to think and eat healthier?

AND MORE! Be sure to share with your great girlfriends and leave an iTunes review!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2022falsefullEp 251 - Healthy Cholesterol with Dr. Elizabeth Ofilihttps://www.spreaker.com/episode/ep-251-healthy-cholesterol-with-dr-elizabeth-ofili--48557802
We're joined this week by Dr. Elizabeth Ofili, who dishes all the things we need to know when it comes to keeping our cholesterol levels regulated.

There's a few secret gems on the inside of this episode for you and your GGs!

Listen and learn:
1. What cholesterol is and the role it plays in our bodies.
2. How to maintain good cholesterol levels at every age.
3. Symptoms of high cholesterol and ways to manage the levels.
4. Why we must pay attention to our cholesterol today.

Thank you Healthy Women and Esperion Therapeutics for introducing this conversation to our community.

Ready to grab your ticket to Doers and Disruptors? Head over to bit.ly/doanddisrupt today! #thegreatgirlfriends #disrupt2020

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>362b781b-9d31-474a-bf63-45d66150e72cWed, 23 Sep 2020 06:20:56 +0000Sybil AmutiIt's time we talk about cholesterol GGs! We're joined this week by Dr. Elizabeth Ofili, who dishes all the things we need to know when it comes to keeping our cholesterol levels regulated. There's a few secret gems on the inside of this...
We're joined this week by Dr. Elizabeth Ofili, who dishes all the things we need to know when it comes to keeping our cholesterol levels regulated.

There's a few secret gems on the inside of this episode for you and your GGs!

Listen and learn:
1. What cholesterol is and the role it plays in our bodies.
2. How to maintain good cholesterol levels at every age.
3. Symptoms of high cholesterol and ways to manage the levels.
4. Why we must pay attention to our cholesterol today.

Thank you Healthy Women and Esperion Therapeutics for introducing this conversation to our community.

Ready to grab your ticket to Doers and Disruptors? Head over to bit.ly/doanddisrupt today! #thegreatgirlfriends #disrupt2020

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1946falsefullEp 250 Bonus - Breathe Well with Trina Morrishttps://www.spreaker.com/episode/ep-250-bonus-breathe-well-with-trina-morris--48557850
Take a few minutes out of your day and exhale with Trina Morris, Style Root Founder and yoga instructor.

Loving this episode?

Leave us a review on iTunes and join us for the 2020 Doers and Disruptors Virtual Experience where we're giving a $1,000 award in our Pitch Perfect Giveaway!

Register Here: bit.ly/doanddisrupt

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3b9ead82-f4d3-413b-a2d6-0f130622ec07Fri, 18 Sep 2020 04:00:00 +0000Sybil AmutiWe're bringing you another bonus moment from the 2019 Doers and Disruptors Conference. Take a few minutes out of your day and exhale with Trina Morris, Style Root Founder and yoga instructor. Loving this episode? Leave us a review on...
Take a few minutes out of your day and exhale with Trina Morris, Style Root Founder and yoga instructor.

Loving this episode?

Leave us a review on iTunes and join us for the 2020 Doers and Disruptors Virtual Experience where we're giving a $1,000 award in our Pitch Perfect Giveaway!

Register Here: bit.ly/doanddisrupt

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1118falsefullEp 250 - Magic Mavens - Collaboration Over Competitionhttps://www.spreaker.com/episode/ep-250-magic-mavens-collaboration-over-competition--48557749
Or, if they're even in the right market to make big things happen.

This week we're giving you a dose of the energy from the 2019 Doers and Disruptors Conference, where we had 4 power collaborators on the stage to discuss how the female force should work when we come together.

Listen and learn:
1. The mindset of a collaborator
2. How thinking small affects your ability to do big things
3. How introverts and extroverts can make the most of any room
4. To DM or not to DM? That is the question!
5. How to talk numbers in a trusted friend circle
6. Why safe space is essential to every relationship

Loving this episode?

Leave us a review on iTunes and join us for the 2020 Doers and Disruptors Virtual Experience where we're giving a $1,000 award in our Pitch Perfect Giveaway!

Register Here: bit.ly/doanddisrupt

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6d7f13b5-729c-4967-922e-7871ed6cf192Wed, 16 Sep 2020 23:06:30 +0000Sybil AmutiThe idea of competing with another woman is so stale...still many great girlfriends find themselves wondering if there are enough resources to go around. Or, if they're even in the right market to make big things happen. This week we're giving...
Or, if they're even in the right market to make big things happen.

This week we're giving you a dose of the energy from the 2019 Doers and Disruptors Conference, where we had 4 power collaborators on the stage to discuss how the female force should work when we come together.

Listen and learn:
1. The mindset of a collaborator
2. How thinking small affects your ability to do big things
3. How introverts and extroverts can make the most of any room
4. To DM or not to DM? That is the question!
5. How to talk numbers in a trusted friend circle
6. Why safe space is essential to every relationship

Loving this episode?

Leave us a review on iTunes and join us for the 2020 Doers and Disruptors Virtual Experience where we're giving a $1,000 award in our Pitch Perfect Giveaway!

Register Here: bit.ly/doanddisrupt

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2982falsefullEp 249 - Taking Center Stage with KJ Rosehttps://www.spreaker.com/episode/ep-249-taking-center-stage-with-kj-rose--48557744
KJ Rose, grammy award-winning coach and artist development specialist is here to apply pressure and agitate your comfort zones getting you prepped to optimize your personal STAGE!

Listen and learn:
1. How to create an identity that helps you own the stage
2. How a defeating position is limiting your exposure and connection
3. Why your friends are a link to your personal power
4. How resilience can serve as a gateway to the win!

If you loved KJ’s episode, you’ll love what we have in store for this year at the 2020 Doers and Disruptors Virtual Experience Oct. 2-4th!

Order your ticket here: bit.ly/doanddisrupt

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f7f5a69f-39e4-492e-81a5-a5ec7b80aef2Fri, 11 Sep 2020 02:09:44 +0000Sybil Amuti"What you know about that?" KJ Rose, grammy award-winning coach and artist development specialist is here to apply pressure and agitate your comfort zones getting you prepped to optimize your personal STAGE! Listen and learn: 1. How to...
KJ Rose, grammy award-winning coach and artist development specialist is here to apply pressure and agitate your comfort zones getting you prepped to optimize your personal STAGE!

Listen and learn:
1. How to create an identity that helps you own the stage
2. How a defeating position is limiting your exposure and connection
3. Why your friends are a link to your personal power
4. How resilience can serve as a gateway to the win!

If you loved KJ’s episode, you’ll love what we have in store for this year at the 2020 Doers and Disruptors Virtual Experience Oct. 2-4th!

Order your ticket here: bit.ly/doanddisrupt

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1781falsefullEp 248 - What's Next - The Business of Beauty with Yolonda Frederickhttps://www.spreaker.com/episode/ep-248-what-s-next-the-business-of-beauty-with-yolonda-frederick--48557819
Listen in on a candid conversation with beauty veteran make-up artist Yolonda Frederick. As a celebrity make-up artist for over 25 years, Yolonda has worked with clients such as Ciera, Jennifer Hudson, TLC and more! She is most recognized for her red carpet natural glam, and honored for her character behind the scenes.

Yes, we talk make-up but we also talk womanhood and the keys to longevity along the way!

Listen and learn:
1. How to build a personal brand that speaks for itself
2. How Yolonda used her innovation and thought-leadership to develop a product for every woman
3. Why you must leave your EGO behind in business
4. How to establish a reputation and clients that regard your work
5. Why relationships are everything in LIFE. PERIOD!

Love this episode? Leave your iTunes review and let Yolonda know by connecting with her on IG (@yolondafrederick). grab your Glam.Or.Ring now at www.glammorring.com

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d2deb62e-e653-48b5-8246-2c2774a1d46bFri, 04 Sep 2020 05:32:00 +0000Sybil AmutiPen and paper out GGs! This episode is water from the well! Listen in on a candid conversation with beauty veteran make-up artist Yolonda Frederick. As a celebrity make-up artist for over 25 years, Yolonda has worked with clients such as Ciera,...
Listen in on a candid conversation with beauty veteran make-up artist Yolonda Frederick. As a celebrity make-up artist for over 25 years, Yolonda has worked with clients such as Ciera, Jennifer Hudson, TLC and more! She is most recognized for her red carpet natural glam, and honored for her character behind the scenes.

Yes, we talk make-up but we also talk womanhood and the keys to longevity along the way!

Listen and learn:
1. How to build a personal brand that speaks for itself
2. How Yolonda used her innovation and thought-leadership to develop a product for every woman
3. Why you must leave your EGO behind in business
4. How to establish a reputation and clients that regard your work
5. Why relationships are everything in LIFE. PERIOD!

Love this episode? Leave your iTunes review and let Yolonda know by connecting with her on IG (@yolondafrederick). grab your Glam.Or.Ring now at www.glammorring.com

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3222falsefullEp 247 - Breast Health with Dr. Lisa Larkinhttps://www.spreaker.com/episode/ep-247-breast-health-with-dr-lisa-larkin--48557822
We've partnered with Healthy Women and the Allergen Foundation to bring you a powerful conversation around breast health.

Listen in this week as Dr. Lisa Larkin shares her experience as a dr navigating her own personal breast health journey.

This week you'll learn:
1. The difference in a patient's journey as an MD.
2. How to advocate for optimal care when facing tough medical decisions.
3. The power of great girlfriends supporting your breast health journey

Want to learn more about Healthy Women? Visit their website at www.healthywomen.org.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>267ca430-fb23-4f64-ba76-36ee3d703da9Wed, 26 Aug 2020 04:00:00 +0000Sybil AmutiLet's talk breast GGs! We've partnered with Healthy Women and the Allergen Foundation to bring you a powerful conversation around breast health. Listen in this week as Dr. Lisa Larkin shares her experience as a dr navigating her own personal...
We've partnered with Healthy Women and the Allergen Foundation to bring you a powerful conversation around breast health.

Listen in this week as Dr. Lisa Larkin shares her experience as a dr navigating her own personal breast health journey.

This week you'll learn:
1. The difference in a patient's journey as an MD.
2. How to advocate for optimal care when facing tough medical decisions.
3. The power of great girlfriends supporting your breast health journey

Want to learn more about Healthy Women? Visit their website at www.healthywomen.org.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2256falsefullEp 246 - How to Live a Heart-centric Lifehttps://www.spreaker.com/episode/ep-246-how-to-live-a-heart-centric-life--48557726
Being heart-centric is possible but you'll need to re-establish your value system and manage your ego.

Listen in this week and learn:
1. How your heart wants to position you for the greatest wins in life
2. 6 attributes of a heart-centric life
3. How being heart-centric supports your quest for self-love and abundant love from others
4. How listening to your ego will keep you in people bondage.

If you love this episode, leave your iTunes review! Don't miss our upcoming Exhale Retreat on August 29th. Register here: bit.ly/summerexhale

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ca8b84e6-9eb6-4db0-a7ea-089b589d5accThu, 20 Aug 2020 04:12:36 +0000Sybil AmutiDo you use your heart or your head to guide your life? Being heart-centric is possible but you'll need to re-establish your value system and manage your ego. Listen in this week and learn: 1. How your heart wants to position you for the...
Being heart-centric is possible but you'll need to re-establish your value system and manage your ego.

Listen in this week and learn:
1. How your heart wants to position you for the greatest wins in life
2. 6 attributes of a heart-centric life
3. How being heart-centric supports your quest for self-love and abundant love from others
4. How listening to your ego will keep you in people bondage.

If you love this episode, leave your iTunes review! Don't miss our upcoming Exhale Retreat on August 29th. Register here: bit.ly/summerexhale

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1490falsefullEp 245 - What's Next - Conscious Dating with Angela Holtonhttps://www.spreaker.com/episode/ep-245-what-s-next-conscious-dating-with-angela-holton--48557816
Listen in this week as conscious dating expert Angela Holton gives us keys to being "woke while dating" in 2020!

Listen and learn:
1. How Angela defines conscious dating
2. Why married and single people need to be intentional in cultivating romance in our lives
3. Keys to getting good at dating
4. How Angela teaches conscious dating as a means of exploring the world with a new lens

What are your thoughts on dating in 2020? We'd love to hear in the comments below.

Be sure to show Angela love on IG (http://instagram.com/angelanholton) and tag us along the way (http://instagram.com/thegreatgirlfriends)

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b4c2a8cd-43f0-4be5-8eaa-297c0eea5563Thu, 23 Jul 2020 23:00:18 +0000Sybil AmutiIs pandemic dating a thing? Are you navigating your love life with intention? Listen in this week as conscious dating expert Angela Holton gives us keys to being "woke while dating" in 2020! Listen and learn: 1. How Angela defines...
Listen in this week as conscious dating expert Angela Holton gives us keys to being "woke while dating" in 2020!

Listen and learn:
1. How Angela defines conscious dating
2. Why married and single people need to be intentional in cultivating romance in our lives
3. Keys to getting good at dating
4. How Angela teaches conscious dating as a means of exploring the world with a new lens

What are your thoughts on dating in 2020? We'd love to hear in the comments below.

Be sure to show Angela love on IG (http://instagram.com/angelanholton) and tag us along the way (http://instagram.com/thegreatgirlfriends)

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1839falsefullEp 244 - What's Next - Exponential Success with Sheri Rileyhttps://www.spreaker.com/episode/ep-244-what-s-next-exponential-success-with-sheri-riley--48557841
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>55c7d2df-d640-4dc8-b2d6-8ed4af70509bWed, 15 Jul 2020 21:05:31 +0000Sybil AmutiGGs, is this world spinning a little too fast for you? If so, stop where you are and get comfy with Sheri Riley, life coach, motivational speaker, and author. Sheri jumped on this week to give us tools for exponential success through every season. ...
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3488falsefullEp 243 - What's Next - Vision for the Future with Lucinda Crosshttps://www.spreaker.com/episode/ep-243-what-s-next-vision-for-the-future-with-lucinda-cross--48557860
Listen in this week as Lucinda Cross jumps on the mic to help us activate and manifest vision despite the season. You are in for a TREAT!

Listen to this if you:
1. Want to know my thoughts on waist trainers #justforlaughs
2. Need a reboot in your mind and your business
3. Feel all over the place with confusion lurking around every corner
4. Want to get some real genius in your ear for FREE!

Want to create a winning circle? Invite your greatest girlfriends to listen to this NOW and talk about it over zoom! Oh and show Lucinda some love with an iTunes review and a follow on IG (http://instagram.com/lucindacross) #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>fea2e7c2-bbf8-488c-81f6-1dec1db9cd5cThu, 09 Jul 2020 05:25:01 +0000Sybil AmutiThinking of canceling the rest of 2020? Think AGAIN! Listen in this week as Lucinda Cross jumps on the mic to help us activate and manifest vision despite the season. You are in for a TREAT! Listen to this if you: 1. Want to know my thoughts...
Listen in this week as Lucinda Cross jumps on the mic to help us activate and manifest vision despite the season. You are in for a TREAT!

Listen to this if you:
1. Want to know my thoughts on waist trainers #justforlaughs
2. Need a reboot in your mind and your business
3. Feel all over the place with confusion lurking around every corner
4. Want to get some real genius in your ear for FREE!

Want to create a winning circle? Invite your greatest girlfriends to listen to this NOW and talk about it over zoom! Oh and show Lucinda some love with an iTunes review and a follow on IG (http://instagram.com/lucindacross) #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2533falsefullEp 242 - What's Next - Power Your Purpose with Jovian Zaynehttps://www.spreaker.com/episode/ep-242-what-s-next-power-your-purpose-with-jovian-zayne--48557865
What are the small signs along your journey that confirm your purpose and fuel your mission?

Listen in this week as founder of the OnPurpose Movement Jovian Zayne shares her keys to discovering and powering your purpose.

Listen and learn:
1. How your purpose is made visible through everyday encounters
2. The power of beliefs, burdens, and breadcrumbs
3. How to clarify the voice of God
4. Why having competing commitments will get in the way of your true power

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>47034ea9-3dcc-43ed-9af4-ea53e6f38185Wed, 01 Jul 2020 04:00:00 +0000Sybil AmutiHow do you know your purpose? What are the small signs along your journey that confirm your purpose and fuel your mission? Listen in this week as founder of the OnPurpose Movement Jovian Zayne shares her keys to discovering and powering your...
What are the small signs along your journey that confirm your purpose and fuel your mission?

Listen in this week as founder of the OnPurpose Movement Jovian Zayne shares her keys to discovering and powering your purpose.

Listen and learn:
1. How your purpose is made visible through everyday encounters
2. The power of beliefs, burdens, and breadcrumbs
3. How to clarify the voice of God
4. Why having competing commitments will get in the way of your true power

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3300falsefullEp 241 - Race and Friendship with Sheri Salata and Nancy Halahttps://www.spreaker.com/episode/ep-241-race-and-friendship-with-sheri-salata-and-nancy-hala--48557839
I tackle this in a conversation worth listening to with Sheri Salata and Nancy Hala, founders of The Pillar Life and co-creators of #thesheriandnancyshow.

Listen this week and learn:
1. Why our preconceived ideas about race keep us from seeing each other clearly
2. How divine feminine energy connects every woman
3. The main ingredient to connecting beyond race
4. Why friendship is a reflecting pool
5. How to make your friendship influence the face of this new America

Did you enjoy this week's episode? Be sure to leave your comments below and your review on iTunes! #thegreatgirlfriends

You can learn more about Sheri (http://instagram.com/sherisalata) and Nancy (http://instagram.com/nancyhala) at www.thepillarlife.com.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0014fa41-6f38-467e-99d4-2130ad809f0bThu, 25 Jun 2020 21:41:53 +0000Sybil AmutiIs race a "thing" in your friendships? Are you more friendly with people who look like you? I tackle this in a conversation worth listening to with Sheri Salata and Nancy Hala, founders of The Pillar Life and co-creators of #thesheriandnancyshow....
I tackle this in a conversation worth listening to with Sheri Salata and Nancy Hala, founders of The Pillar Life and co-creators of #thesheriandnancyshow.

Listen this week and learn:
1. Why our preconceived ideas about race keep us from seeing each other clearly
2. How divine feminine energy connects every woman
3. The main ingredient to connecting beyond race
4. Why friendship is a reflecting pool
5. How to make your friendship influence the face of this new America

Did you enjoy this week's episode? Be sure to leave your comments below and your review on iTunes! #thegreatgirlfriends

You can learn more about Sheri (http://instagram.com/sherisalata) and Nancy (http://instagram.com/nancyhala) at www.thepillarlife.com.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2466falsefullEp 240 - No Bystanders - Black Lives Matterhttps://www.spreaker.com/episode/ep-240-no-bystanders-black-lives-matter--48557737
Are you feeling tired and empowered at the same time? We are too. When grief and hope intersect, there's a range of internal emotions that we all need to sort through in an effort to rise to the occasion as the change agents that we are.

Listen this week and hear:
1. My whole heart concerning this moment in history
2. The invitation and opportunity of black lives matter
3. Why bystanding is no longer an option
4. How you can take action right where you are
5. Books and organizations to help steer your movement!

Let's keep our foot on the gas and show the world how to create lasting change in our country and ultimately our world.

Remember to share this episode with every great girlfriend in your digital ROLODEX (haha!) and share your reviews on iTunes! #thegreatgirlfriends #blacklivesmatter

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>eee462eb-ad8d-4c3f-bd3f-bc1a9d4e781cFri, 19 Jun 2020 16:32:54 +0000Sybil AmutiHappy Juneteenth! Are you feeling tired and empowered at the same time? We are too. When grief and hope intersect, there's a range of internal emotions that we all need to sort through in an effort to rise to the occasion as the change agents...
Are you feeling tired and empowered at the same time? We are too. When grief and hope intersect, there's a range of internal emotions that we all need to sort through in an effort to rise to the occasion as the change agents that we are.

Listen this week and hear:
1. My whole heart concerning this moment in history
2. The invitation and opportunity of black lives matter
3. Why bystanding is no longer an option
4. How you can take action right where you are
5. Books and organizations to help steer your movement!

Let's keep our foot on the gas and show the world how to create lasting change in our country and ultimately our world.

Remember to share this episode with every great girlfriend in your digital ROLODEX (haha!) and share your reviews on iTunes! #thegreatgirlfriends #blacklivesmatter

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1435falsefullEp 239 - What's Next - Protect Your Peace with Tieko Nejonhttps://www.spreaker.com/episode/ep-239-what-s-next-protect-your-peace-with-tieko-nejon--48557804
This week you'll learn:
1. How to protect your peace
2. How losing control distorts your perception of peace
3. The essential soul work that cultivates peace
4. How pain is a partner with peace.

Listen now and leave your iTunes review! Share with your greatest girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>768c5858-f027-4dbf-ae4f-9e51566151bcWed, 03 Jun 2020 04:00:00 +0000Sybil AmutiJoin this week's conversation with Tieko Nejon as we talk about tactically protecting your peace against all odds. This week you'll learn: 1. How to protect your peace 2. How losing control distorts your perception of peace 3. The essential...
This week you'll learn:
1. How to protect your peace
2. How losing control distorts your perception of peace
3. The essential soul work that cultivates peace
4. How pain is a partner with peace.

Listen now and leave your iTunes review! Share with your greatest girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2664falsefullEp 238 - What's Next - Channel Your Vision with Michele Thorntonhttps://www.spreaker.com/episode/ep-238-what-s-next-channel-your-vision-with-michele-thornton--48557866
Listen in this week as media executive and entrepreneur Michele Thornton Ghee helps to sharpen your perspective to channel your vision.

This week you'll learn:
1. How unforgiveness is blocking your vision
2. Why busy can only work when you're a certain type of busy!
3. Why you must keep your content fresh
4. Why alignment shapes your vision.

Listen now and share your iTunes review! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>596b9ad1-cca7-47e1-b873-cc5d892c512fWed, 27 May 2020 04:00:00 +0000Sybil AmutiWhew! Hope you are ready to get re-wired! Listen in this week as media executive and entrepreneur Michele Thornton Ghee helps to sharpen your perspective to channel your vision. This week you'll learn: 1. How unforgiveness is blocking your...
Listen in this week as media executive and entrepreneur Michele Thornton Ghee helps to sharpen your perspective to channel your vision.

This week you'll learn:
1. How unforgiveness is blocking your vision
2. Why busy can only work when you're a certain type of busy!
3. Why you must keep your content fresh
4. Why alignment shapes your vision.

Listen now and share your iTunes review! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2237falsefullEp 237 - Mind Over Matter with Rha Goddesshttps://www.spreaker.com/episode/ep-237-mind-over-matter-with-rha-goddess--48557752
Listen in this week as soul coach Rha Goddess helps us gain mental motivation to conquer this season and more!

Plus, the end of the episode will declutter your entire mind!

This week you'll learn:
1. How to put mind over matter
2. What grounding will do for you in this season
3. The invitation for awareness and awakening Inside of this season
4. How your great girlfriends help create harmony in your life

Get Rha's new book "The Calling" now on Amazon.
PLUS: ENJOY A COMPLIMENTARY MEDITATION FROM RHA HERE: https://bit.ly/GreatGirlfriends

Love this episode? Leave your review on iTunes NOW!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4d1c5c50-41d5-4841-842b-6312c83bc5b7Thu, 21 May 2020 05:16:13 +0000Sybil AmutiLife-changing episode ALERT! Listen in this week as soul coach Rha Goddess helps us gain mental motivation to conquer this season and more! Plus, the end of the episode will declutter your entire mind! This week you'll learn: 1. How to...
Listen in this week as soul coach Rha Goddess helps us gain mental motivation to conquer this season and more!

Plus, the end of the episode will declutter your entire mind!

This week you'll learn:
1. How to put mind over matter
2. What grounding will do for you in this season
3. The invitation for awareness and awakening Inside of this season
4. How your great girlfriends help create harmony in your life

Get Rha's new book "The Calling" now on Amazon.
PLUS: ENJOY A COMPLIMENTARY MEDITATION FROM RHA HERE: https://bit.ly/GreatGirlfriends

Love this episode? Leave your review on iTunes NOW!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3221falsefullEp 236 - Introducing Mali More with Tiffany the Budgetnistahttps://www.spreaker.com/episode/ep-236-introducing-mali-more-with-tiffany-the-budgetnista--48557840
Our favorite financial literacy educator Tiffany "The Budgetnista" Aliche has birthed a beautiful new children's book, entitled "Happy Birthday Mali More" a book about a beautiful little girl Mali who learns the power of choice through lessons about money.

This week you'll learn:
1. Why financial literacy is generational wealth
2. The importance of having "money talks" with your children
3. How Tiffany has created a movement that is transforming using Mali More and lessons that every kid can consume

Click here to order your copy of Mali More and spread the word about this book to your greatest girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0a1dc3f2-7e72-49af-90de-a861c1afbe61Wed, 29 Apr 2020 04:00:00 +0000Sybil AmutiIt's a girl! Our favorite financial literacy educator Tiffany "The Budgetnista" Aliche has birthed a beautiful new children's book, entitled "Happy Birthday Mali More" a book about a beautiful little girl Mali who learns the power of choice...
Our favorite financial literacy educator Tiffany "The Budgetnista" Aliche has birthed a beautiful new children's book, entitled "Happy Birthday Mali More" a book about a beautiful little girl Mali who learns the power of choice through lessons about money.

This week you'll learn:
1. Why financial literacy is generational wealth
2. The importance of having "money talks" with your children
3. How Tiffany has created a movement that is transforming using Mali More and lessons that every kid can consume

Click here to order your copy of Mali More and spread the word about this book to your greatest girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2557falsefullEp 235 - Overcoming Possibility Blindness with Dr. Cindy Trimmhttps://www.spreaker.com/episode/ep-235-overcoming-possibility-blindness-with-dr-cindy-trimm--48557808
Do you find it hard to imagine the future? Then this episode is for you!

Listen in as author and life strategist Dr. Cindy Trimm teaches us how to overcome yesterday to create room for tomorrow.

This week you'll learn:
1. How to face forward amidst trial and tribulation
2. Why you MUST lean into the future when the present feels daunting
3. How to build capacity to strive in every season

Enjoy this episode? Share it with your greatest girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2c68bde0-e3ac-4a17-9a9e-a891b52953c1Wed, 22 Apr 2020 04:00:00 +0000Sybil AmutiIs #COVID_19 giving you possibility blindness? Do you find it hard to imagine the future? Then this episode is for you! Listen in as author and life strategist Dr. Cindy Trimm teaches us how to overcome yesterday to create room for tomorrow....
Do you find it hard to imagine the future? Then this episode is for you!

Listen in as author and life strategist Dr. Cindy Trimm teaches us how to overcome yesterday to create room for tomorrow.

This week you'll learn:
1. How to face forward amidst trial and tribulation
2. Why you MUST lean into the future when the present feels daunting
3. How to build capacity to strive in every season

Enjoy this episode? Share it with your greatest girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2387falsefullEp 234 - How to End Toxic Relationships with Rainie Howardhttps://www.spreaker.com/episode/ep-234-how-to-end-toxic-relationships-with-rainie-howard--48557844
This week you'll hear:
1. How to identify a toxic relationship
2. Keys to breaking toxic cycles
3. How to create a healthy track for new relationships.

Love this episode?

Share with a friend and drop your comments below! Also, check out our recent partnership with Essence Magazine and Pine-Sol giving away $100,000 to one black female entrepreneur.

Apply by April 15th at www.essence.com/buildyourlegacy #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0a93046b-e727-4dfe-9e94-3190f7ded9f4Wed, 15 Apr 2020 05:05:59 +0000Sybil AmutiListen in this week as guest GG an award-winning author, lifestyle strategist and relationship expert Rainie Howard breaks down toxic relationships. This week you'll hear: 1. How to identify a toxic relationship 2. Keys to breaking toxic...
This week you'll hear:
1. How to identify a toxic relationship
2. Keys to breaking toxic cycles
3. How to create a healthy track for new relationships.

Love this episode?

Share with a friend and drop your comments below! Also, check out our recent partnership with Essence Magazine and Pine-Sol giving away $100,000 to one black female entrepreneur.

Apply by April 15th at www.essence.com/buildyourlegacy #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1987falsefullEp 233 - Fix Your Period Pt 2 with Nicole Jardimhttps://www.spreaker.com/episode/ep-233-fix-your-period-pt-2-with-nicole-jardim--48557845
Who said "that time of the month" has to be so painful?

Listen in this week as I speak with women's health expert and professional period fixer Nicole Jardim.

This week you'll learn:
1. Why conversations around menstrual health must be multi-generational
2. Three menstrual health facts for every woman
3. How to decode the messages that our body sends through symptoms and discomfort

Be sure to check out our first conversation with Nicole here and grab her new book Fix Your Period at www.fixyourperiod.com.

Love this episode? Share with your great girlfriends and leave a comment below!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ddb5c23e-9a50-4792-8b50-970f2b0612dbFri, 10 Apr 2020 03:45:36 +0000Sybil AmutiWhy is menstrual health such a taboo topic? Who said "that time of the month" has to be so painful? Listen in this week as I speak with women's health expert and professional period fixer Nicole Jardim. This week you'll learn: 1. Why...
Who said "that time of the month" has to be so painful?

Listen in this week as I speak with women's health expert and professional period fixer Nicole Jardim.

This week you'll learn:
1. Why conversations around menstrual health must be multi-generational
2. Three menstrual health facts for every woman
3. How to decode the messages that our body sends through symptoms and discomfort

Be sure to check out our first conversation with Nicole here and grab her new book Fix Your Period at www.fixyourperiod.com.

Love this episode? Share with your great girlfriends and leave a comment below!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2002falsefullEp 232 - Covering #COV_19 with Dr. Dianah Lakehttps://www.spreaker.com/episode/ep-232-covering-cov-19-with-dr-dianah-lake--48557848
This week you'll learn:
1. #covid true and false - dispelling myths from social media
2. Statistics around the virus
3. Things you can do right from home to offset the virus
4. Habits you can practice at home to increase your mental health and wellness.

Love this episode? Write your iTunes review!

Connect with us on social at http://instagram.com/thegreatgirlfriends and visit our website for more resources like our 30-day friendship challenge happening NOW! www.thegreatgirlfriends.com

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d01382d0-a2cd-42cf-a5a2-ced82d91d26fFri, 03 Apr 2020 20:24:02 +0000Sybil AmutiListen in this week as Dr. Dianah Lake talks us through many pressing questions associated with #COV_ID19 and our role in flattening the curve from our local communities. This week you'll learn: 1. #covid true and false - dispelling myths from...
This week you'll learn:
1. #covid true and false - dispelling myths from social media
2. Statistics around the virus
3. Things you can do right from home to offset the virus
4. Habits you can practice at home to increase your mental health and wellness.

Love this episode? Write your iTunes review!

Connect with us on social at http://instagram.com/thegreatgirlfriends and visit our website for more resources like our 30-day friendship challenge happening NOW! www.thegreatgirlfriends.com

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2562cov_19falsefullEp 231 - Self Esteem vs Title Esteemhttps://www.spreaker.com/episode/ep-231-self-esteem-vs-title-esteem--48557861
Listen in this week as my guest co-host Kristen Pope and I discuss the differences between title esteem and self-esteem.

Listen and learn:
1. How you differentiate between title esteem and self-esteem
2. How to build self-esteem in the middle of a pivot
3. Solutions for sustaining self-esteem ("I AM" Statements)

Be sure to leave your iTunes review and share it with your greatest girlfriends! www.thegreatgirlfriends.com #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6ab2cad4-b0fe-4626-bcb2-56867bc384d5Thu, 26 Mar 2020 18:33:00 +0000Sybil AmutiGGs, we're sending you so much love and support during this #covid_19 crisis. Listen in this week as my guest co-host Kristen Pope and I discuss the differences between title esteem and self-esteem. Listen and learn: 1. How you differentiate...
Listen in this week as my guest co-host Kristen Pope and I discuss the differences between title esteem and self-esteem.

Listen and learn:
1. How you differentiate between title esteem and self-esteem
2. How to build self-esteem in the middle of a pivot
3. Solutions for sustaining self-esteem ("I AM" Statements)

Be sure to leave your iTunes review and share it with your greatest girlfriends! www.thegreatgirlfriends.com #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2352falsefullEp 230 - Begin Today - No More Procrastinationhttps://www.spreaker.com/episode/ep-230-begin-today-no-more-procrastination--48557751
But all that's changed and I'm here to get you started TODAY! This week I grabbed my GG Kristen Pope to tackle the "gremlin" of procrastination and share some valuable takeaways for you to use right now!

Listen now and learn:
1. Why so many of us procrastinate
2. What procrastination communicates to the people we relate with
3. How we destroy our ambitions when we put them on hold
4. Tips for today to stop procrastination

Share with your entire great girlfriend community and leave your iTunes review (pretty please)! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5a8cb7f0-04ff-4f75-99e7-fb525e322c4cWed, 11 Mar 2020 04:00:00 +0000Sybil AmutiGGs! How many of us have pushed our dreams and desires over to "tomorrow" or "someday?" I sure have! But all that's changed and I'm here to get you started TODAY! This week I grabbed my GG Kristen Pope to tackle the "gremlin" of procrastination...
But all that's changed and I'm here to get you started TODAY! This week I grabbed my GG Kristen Pope to tackle the "gremlin" of procrastination and share some valuable takeaways for you to use right now!

Listen now and learn:
1. Why so many of us procrastinate
2. What procrastination communicates to the people we relate with
3. How we destroy our ambitions when we put them on hold
4. Tips for today to stop procrastination

Share with your entire great girlfriend community and leave your iTunes review (pretty please)! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2420falsefullEp 229 - Master Mind Your Business with Sigrunhttps://www.spreaker.com/episode/ep-229-master-mind-your-business-with-sigrun--48557747
Listen and learn:
1. Why having a business coach is essential
2. How Sigrun pivoted when she felt it was time to make a new move
3. Mental mastery for success as a woman and entrepreneur

Want more episodes like this? Binge now at www.thegreatgirlfriends.com and be sure to follow on IG (http://instagram.com/thegreatgirlfriends) for weekly updates and MORE! #womenshistorymonth #entrepreneurship #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>69a73be6-0cb8-40d7-926b-43aef96a1fbfThu, 05 Mar 2020 05:01:25 +0000Sybil AmutiWelcome to the show our guest Sigrun, a CEO turned entrepreneur, licensed architect, certified trainer, software engineer, executive MBA, turned business coach and speaker who shares her take on how to create mastery as an entrepreneur + how we as...
Listen and learn:
1. Why having a business coach is essential
2. How Sigrun pivoted when she felt it was time to make a new move
3. Mental mastery for success as a woman and entrepreneur

Want more episodes like this? Binge now at www.thegreatgirlfriends.com and be sure to follow on IG (http://instagram.com/thegreatgirlfriends) for weekly updates and MORE! #womenshistorymonth #entrepreneurship #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2008business,entrepreneurship,help,history,self,womensfalsefullEp 228 Business 101 with Aprille Frankshttps://www.spreaker.com/episode/ep-228-business-101-with-aprille-franks--48557755
Listen in as I talk with Aprille Franks, master business coach and serial entrepreneur about business hacks for every #entrepreneur.

Here's what you can expect:
1. Foundational hacks for developing your business.
2. Why your brand can't sustain itself without the proper infrastructure.
3. How to set financial objectives to support your business

Love this episode? Be sure to leave us an iTunes review! Listen and share with your great girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>841050a9-0056-4b8b-97a5-69c797ee1e7aWed, 26 Feb 2020 05:00:00 +0000Sybil AmutiWhat comes first, the business or the brand? Listen in as I talk with Aprille Franks, master business coach and serial entrepreneur about business hacks for every #entrepreneur. Here's what you can expect: 1. Foundational hacks for...
Listen in as I talk with Aprille Franks, master business coach and serial entrepreneur about business hacks for every #entrepreneur.

Here's what you can expect:
1. Foundational hacks for developing your business.
2. Why your brand can't sustain itself without the proper infrastructure.
3. How to set financial objectives to support your business

Love this episode? Be sure to leave us an iTunes review! Listen and share with your great girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2013falsefullEp 227 Dominate Life with Aprille Frankshttps://www.spreaker.com/episode/ep-227-dominate-life-with-aprille-franks--48557765
Here's what you can expect:
1. Aprille's powerful life testimony ( A MUST HEAR!)
2. Gem's for dominating life on a daily basis
3. How to appropriate faith for your journey

Listen now and share with your favorite great girlfriends! #thegreatgirlfriends.

Catch this episode and more at www.thegreatgirlfriends.com

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>bc96457e-b502-4dbc-89f5-f59eec0b7cd5Wed, 19 Feb 2020 05:00:00 +0000Sybil AmutiListen in to this week's episode with master business coach and founder of Domination Nation Aprille Franks as we discuss how to pick up the pieces and allow faith to fuel your journey. Here's what you can expect: 1. Aprille's powerful life...
Here's what you can expect:
1. Aprille's powerful life testimony ( A MUST HEAR!)
2. Gem's for dominating life on a daily basis
3. How to appropriate faith for your journey

Listen now and share with your favorite great girlfriends! #thegreatgirlfriends.

Catch this episode and more at www.thegreatgirlfriends.com

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2459falsefullTGG Ep 226- Black History Maker - Memphis Legend Bertha Looneyhttps://www.spreaker.com/episode/tgg-ep-226-black-history-maker-memphis-legend-bertha-looney--48557877
Listen in to this week's recording with living legend and civil rights change agent Bertha Looney.

Ms. Looney found herself on the front lines of integration at the University of Memphis along with 7 other students who were the first African Americans to integrate the university.

Though Ms. Looney had different plans for her life, you'll hear firsthand how her family and community moved her into activism and change that students around the world have all benefitted from.

This week, you'll learn:
1. What activism looked like for some change agents such as Bertha Looney
2. How resilience and perseverance play a part in shaping a strong legacy
3. Why we each need to locate our role as activists and change agents.
4. The importance of staying the course and paving new roads for others.

Be sure to share this episode with at least 5 great girlfriends. Let's share our living legend with the world! Find this episode and more at www.thegreatgirlfriends.com .

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9d36e345-abe6-4928-af1b-07dec3f9b854Fri, 07 Feb 2020 23:57:28 +0000Sybil AmutiGreat Girlfriends, you're in for a treat! Listen in to this week's recording with living legend and civil rights change agent Bertha Looney. Ms. Looney found herself on the front lines of integration at the University of Memphis along with 7...
Listen in to this week's recording with living legend and civil rights change agent Bertha Looney.

Ms. Looney found herself on the front lines of integration at the University of Memphis along with 7 other students who were the first African Americans to integrate the university.

Though Ms. Looney had different plans for her life, you'll hear firsthand how her family and community moved her into activism and change that students around the world have all benefitted from.

This week, you'll learn:
1. What activism looked like for some change agents such as Bertha Looney
2. How resilience and perseverance play a part in shaping a strong legacy
3. Why we each need to locate our role as activists and change agents.
4. The importance of staying the course and paving new roads for others.

Be sure to share this episode with at least 5 great girlfriends. Let's share our living legend with the world! Find this episode and more at www.thegreatgirlfriends.com .

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1606falsefullEp 225 Clean Living with Zakkiya Millerhttps://www.spreaker.com/episode/ep-225-clean-living-with-zakkiya-miller--48557857
If you want to give your body and mind the fresh start it deserves + experience energy, zest, and vitality like never before, then this episode is for YOU! Take notes, write your iTunes review and spread the love on IG by tagging us (http://instagram.com/thegreatgirlfriends) #thegreatgirlfriends!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f2ee50ac-1300-4879-be77-940a2f73eb74Wed, 29 Jan 2020 17:57:12 +0000Sybil AmutiListen in this week as we discuss how to eat clean for 2020 with clean living expert Zakkiya Miller. If you want to give your body and mind the fresh start it deserves + experience energy, zest, and vitality like never before, then this episode...
If you want to give your body and mind the fresh start it deserves + experience energy, zest, and vitality like never before, then this episode is for YOU! Take notes, write your iTunes review and spread the love on IG by tagging us (http://instagram.com/thegreatgirlfriends) #thegreatgirlfriends!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2093falsefullTGG Ep 224: How to Supercharge Your 2020https://www.spreaker.com/episode/tgg-ep-224-how-to-supercharge-your-2020--48557761
Listen in this week as Sybil shares three ways to supercharge your 2020! Infuse your new year with all of the good intentions that you can and expect nothing less than your absolute best! Be sure to share these tips with every single great girlfriend in your life!

We’ll see you in 2020!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2128a5ef-0fec-4909-94b5-f44192ea4a61Wed, 01 Jan 2020 01:39:10 +0000Sybil AmutiIt’s that time of the year where we all say “out with the old and in with the new!” Listen in this week as Sybil shares three ways to supercharge your 2020! Infuse your new year with all of the good intentions that you can and expect nothing less...
Listen in this week as Sybil shares three ways to supercharge your 2020! Infuse your new year with all of the good intentions that you can and expect nothing less than your absolute best! Be sure to share these tips with every single great girlfriend in your life!

We’ll see you in 2020!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1405falsefullTGG Ep 223 4 Ways to Finish Strong in 2019https://www.spreaker.com/episode/tgg-ep-223-4-ways-to-finish-strong-in-2019--48557862
It's so easy to let things fall through the cracks during the holiday season, but we have your back.

We're giving you 4 ways to push through this year and finish 2019 strong! Listen now and share it with your great girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>25d26deb-e924-4e7e-b94a-2cfd037ccc50Wed, 18 Dec 2019 12:00:00 +0000Sybil AmutiGreat Girlfriends, we have 2 more weeks left in the year. It's so easy to let things fall through the cracks during the holiday season, but we have your back. We're giving you 4 ways to push through this year and finish 2019 strong! Listen now...
It's so easy to let things fall through the cracks during the holiday season, but we have your back.

We're giving you 4 ways to push through this year and finish 2019 strong! Listen now and share it with your great girlfriends! #thegreatgirlfriends

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1392falsefullTGG Ep 222 Millionaire Moves with Mahisha Dellingerhttps://www.spreaker.com/episode/tgg-ep-222-millionaire-moves-with-mahisha-dellinger--48557871
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>410c483e-5121-455c-b93a-fc45c4f5f47eWed, 11 Dec 2019 05:00:00 +0000Sybil AmutiWe want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends...
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2374falsefullTGG 221 Fix Your Period with Guest Girlfriend Nicole Jardimhttps://www.spreaker.com/episode/tgg-221-fix-your-period-with-guest-girlfriend-nicole-jardim--48557770
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>863b9557-43fa-49fd-8638-b9eb337ec45eWed, 04 Dec 2019 05:00:00 +0000Sybil Amuti--------------------- We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2374falsefullTGG 220 Men Hurt Too with Guest Girlfriend Tray Kearneyhttps://www.spreaker.com/episode/tgg-220-men-hurt-too-with-guest-girlfriend-tray-kearney--48557806
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9353cbdb-1f1b-4d3e-8118-9d8076eed6dbWed, 27 Nov 2019 05:00:00 +0000Sybil Amuti--------------------- We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2368falsefullTGG Ep 219 Money Talk with Sheneya Wilsonhttps://www.spreaker.com/episode/tgg-ep-219-money-talk-with-sheneya-wilson--48557775
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>37636d80-5a25-4edb-a463-6edf1b6c2c9cWed, 20 Nov 2019 16:58:46 +0000Sybil Amuti--------------------- We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1459falsefullTGG Ep 218 Tai Beauchamp Ultimate Travel Tipshttps://www.spreaker.com/episode/tgg-ep-218-tai-beauchamp-ultimate-travel-tips--48557868
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>16ba0ee0c3ed40578d06db1e2eace0b6Wed, 13 Nov 2019 05:00:00 +0000Sybil Amuti--------------------- We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1913falsefullEp 217 - Wellness from the Inside Out with Angela Manuel Davishttps://www.spreaker.com/episode/ep-217-wellness-from-the-inside-out-with-angela-manuel-davis--48557820
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5f93c3c195104c11be980e18944e49c3Wed, 06 Nov 2019 05:00:00 +0000Sybil Amuti--------------------- We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1989falsefullEp 216 - The Relationship Game with Alechia Reesehttps://www.spreaker.com/episode/ep-216-the-relationship-game-with-alechia-reese--48557836
Have you ever wondered how to really get the most out of your networking experience?

Then listen this week as business strategist and author Alechia Reese (http://instagram.com/alechiareese) shares major keys for optimizing your relationship-building experience.

Listen now and share with a friend + leave your rave reviews on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f24b66dd305d411481642ebf5323934eWed, 30 Oct 2019 04:58:58 +0000Sybil AmutiNetworking for business can be tricky without knowing how to navigate the room. Have you ever wondered how to really get the most out of your networking experience? Then listen this week as business strategist and author Alechia Reese...
Have you ever wondered how to really get the most out of your networking experience?

Then listen this week as business strategist and author Alechia Reese (http://instagram.com/alechiareese) shares major keys for optimizing your relationship-building experience.

Listen now and share with a friend + leave your rave reviews on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2508falsefullEp 215 - Ask Anything with Mikki Taylorhttps://www.spreaker.com/episode/ep-215-ask-anything-with-mikki-taylor--48557873
We took questions from our Facebook community around beauty, motherhood and more, and Mikki answered them all!

Listen now and share with a friend + leave your rave reviews on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4b579216a47c40f3a1071fd53e5c62eaWed, 23 Oct 2019 04:00:00 +0000Sybil AmutiGrab your pen and paper! Join us this week for a soul-stirring dose of wisdom from our editor at large of Essence Magazine, wife, mother, and beauty ambassador Mikki Taylor. We took questions from our Facebook community around beauty, motherhood...
We took questions from our Facebook community around beauty, motherhood and more, and Mikki answered them all!

Listen now and share with a friend + leave your rave reviews on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2476falsefullEp 214 - Everyday Wellness with Zakkiya Millerhttps://www.spreaker.com/episode/ep-214-everyday-wellness-with-zakkiya-miller--48557879
This week we sat down with women's health advocate Zakkiya Miller (@zakkiyamiller) to discuss how we can make decisions each day that reflect whole living from the inside out!

Listen now and share with a friend + leave your rave reviews on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>55dad00fc3354ad8ad311ad968ec803bWed, 16 Oct 2019 04:00:00 +0000Sybil AmutiCan wellness be an everyday way of living? This week we sat down with women's health advocate Zakkiya Miller (@zakkiyamiller) to discuss how we can make decisions each day that reflect whole living from the inside out! Listen now and share...
This week we sat down with women's health advocate Zakkiya Miller (@zakkiyamiller) to discuss how we can make decisions each day that reflect whole living from the inside out!

Listen now and share with a friend + leave your rave reviews on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2024falsefullEp 213 - Freedom Through Forgiveness with Tara Lamarhttps://www.spreaker.com/episode/ep-213-freedom-through-forgiveness-with-tara-lamar--48557805
Listen in this week as coach, minister and mother Tara Lamar (@taralamar) shares her personal story of freedom through forgiveness.

Remember to leave your review of the episode on iTunes and share with a friend!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>41d132298fba4da8a9de296cfc3474bdFri, 11 Oct 2019 04:16:01 +0000Sybil AmutiWhat happens when we set our hearts to extend love and forgiveness instead of anger and rage during difficult times? How does the road to forgiveness impact the way we see our loved ones? Listen in this week as coach, minister and mother Tara...
Listen in this week as coach, minister and mother Tara Lamar (@taralamar) shares her personal story of freedom through forgiveness.

Remember to leave your review of the episode on iTunes and share with a friend!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1974falsefullEp 212 - How to Thrive in the Mom Life Streets with Kristen Popehttps://www.spreaker.com/episode/ep-212-how-to-thrive-in-the-mom-life-streets-with-kristen-pope--48557885
Our guest today Kristen L. Pope is here to chat about navigating the mom life streets and thriving as a mom.

Join us to learn a few tips for motherhood and MORE!

Download Kristen's new 30-day devotional at www.kristenpope.com

Listen now and leave your review on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b1454b894428495791eaaa643aa8240fWed, 25 Sep 2019 04:00:00 +0000Sybil AmutiThere's no hood like MOTHERHOOD! Our guest today Kristen L. Pope is here to chat about navigating the mom life streets and thriving as a mom. Join us to learn a few tips for motherhood and MORE! Download Kristen's new 30-day devotional at...
Our guest today Kristen L. Pope is here to chat about navigating the mom life streets and thriving as a mom.

Join us to learn a few tips for motherhood and MORE!

Download Kristen's new 30-day devotional at www.kristenpope.com

Listen now and leave your review on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1943falsefullEp 211 - #BETHE1TO - Fighting Suicide and Promoting Hopehttps://www.spreaker.com/episode/ep-211-bethe1to-fighting-suicide-and-promoting-hope--48557870
Suicide was the second leading cause of death among individuals between the ages of 10 and 34, and the fourth leading cause of death among individuals between the ages of 35 and 54.

Listen now as we discuss how to manage chaotic thoughts and suicidal ideations. If you or someone you know is contemplating suicide, this episode is for you.

Listen now and leave your review on iTunes! If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7a8c3cc6dfbe48028f9b326d2030bb86Wed, 18 Sep 2019 04:00:00 +0000Sybil AmutiSeptember is Suicide Prevention Month in the United States and we're diving deep into the conversation. Suicide was the second leading cause of death among individuals between the ages of 10 and 34, and the fourth leading cause of death among...
Suicide was the second leading cause of death among individuals between the ages of 10 and 34, and the fourth leading cause of death among individuals between the ages of 35 and 54.

Listen now as we discuss how to manage chaotic thoughts and suicidal ideations. If you or someone you know is contemplating suicide, this episode is for you.

Listen now and leave your review on iTunes! If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1790bethe1tofalsefullEp 210 - The Big Ask With Lucinda Crosshttps://www.spreaker.com/episode/ep-210-the-big-ask-with-lucinda-cross--48557883
Could it be that your ask is not clear?

Could it be that you are not living in the land of "more than enough" because you're not clear of the who, what, and how?

Join us this week as guest girlfriend Lucinda Cross shares her new book "The Big Ask" and invites us all to join her on Sept 20th for The Big Ask Experience in NYC.

Learn more about Lucinda at www.lucindacross.com

Get your ticket to The Big Ask Experience now at www.thebigasklive.com Listen now and leave your review on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6422b80f986a4d38ba61bcd6de840cc9Fri, 13 Sep 2019 00:14:57 +0000Sybil AmutiCould it be that you are not asking the right questions? Could it be that your ask is not clear? Could it be that you are not living in the land of "more than enough" because you're not clear of the who, what, and how? Join us this week as...
Could it be that your ask is not clear?

Could it be that you are not living in the land of "more than enough" because you're not clear of the who, what, and how?

Join us this week as guest girlfriend Lucinda Cross shares her new book "The Big Ask" and invites us all to join her on Sept 20th for The Big Ask Experience in NYC.

Learn more about Lucinda at www.lucindacross.com

Get your ticket to The Big Ask Experience now at www.thebigasklive.com Listen now and leave your review on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2059falsefullEp 209 - Life on Purpose with Jovian Zaynehttps://www.spreaker.com/episode/ep-209-life-on-purpose-with-jovian-zayne--48557888
If you're wondering what your purpose is, or how to live your life on purpose, then this episode is for YOU!

Listen now and leave your review on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>12e353d1b66e4da6a3251152519f57b4Wed, 04 Sep 2019 04:00:00 +0000Sybil AmutiYou're in for a treat this week as On Purpose Movement founder Jovian Zayne gives us major keys for living life on purpose! If you're wondering what your purpose is, or how to live your life on purpose, then this episode is for YOU! Listen...
If you're wondering what your purpose is, or how to live your life on purpose, then this episode is for YOU!

Listen now and leave your review on iTunes!

---------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2206falsefullTGG Ep 208 Be a Ferocious Warrior Cora Jakes Colemanhttps://www.spreaker.com/episode/tgg-ep-208-be-a-ferocious-warrior-cora-jakes-coleman--48557818
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8f9f04c3f5dc48fa8975c76cbd6aa1f6Wed, 28 Aug 2019 04:00:00 +0000Sybil AmutiWe want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends...
Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2182falsefullTGG Ep 207 ESSENCE Festival Live - Queen Code with Michelle Williams and Keisha Bottomshttps://www.spreaker.com/episode/tgg-ep-207-essence-festival-live-queen-code-with-michelle-williams-and-keisha-bottoms--48557897https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ac1dabc5c403443d804ffd0f6ff7dabaWed, 21 Aug 2019 04:00:00 +0000Sybil Amuti1935falsefullTGG Ep 206 Lifting as we Climb with Macy's Nata Dvirhttps://www.spreaker.com/episode/tgg-ep-206-lifting-as-we-climb-with-macy-s-nata-dvir--48557906https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5cf44d9d4adf4a3e95b0ec9e38259905Wed, 14 Aug 2019 04:00:00 +0000Sybil Amuti2285falsefullTGG Ep 205 Our "Must Have" Life Hackshttps://www.spreaker.com/episode/tgg-ep-205-our-must-have-life-hacks--48557905https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>206f3706eed4463f8f037299f31b38f9Wed, 07 Aug 2019 03:37:20 +0000Sybil Amuti1332falsefullTGG Ep 204 Journey to Launch with Jamila Souffranthttps://www.spreaker.com/episode/tgg-ep-204-journey-to-launch-with-jamila-souffrant--48557894https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>60f5f4ed83d74644846a45a6a25b5142Wed, 31 Jul 2019 04:00:00 +0000Sybil Amuti1560falsefullTGG Ep 203 ESSENCE Festival Live - Shea Moisture's House of Hair with guest Kimberly Paigehttps://www.spreaker.com/episode/tgg-ep-203-essence-festival-live-shea-moisture-s-house-of-hair-with-guest-kimberly-paige--48557886https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>104d4943c42940cda1f8fc7aade43ba8Wed, 24 Jul 2019 04:00:00 +0000Sybil Amuti1483falsefullLive Podcast from 2019 Doers and Disruptors Conference: ESSENCE IShttps://www.spreaker.com/episode/live-podcast-from-2019-doers-and-disruptors-conference-essence-is--48557807
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e4d855adea3b486680f375c92659a899Wed, 17 Jul 2019 04:00:00 +0000Sybil AmutiSisterhood in the Workplace
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2019falsefullTGG Ep 201 When Fear is in the Drivers Seathttps://www.spreaker.com/episode/tgg-ep-201-when-fear-is-in-the-drivers-seat--48557814https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>40cef47010e242eb8891cd2f14994de9Wed, 03 Jul 2019 23:23:39 +0000Sybil Amuti1883falsefullEp 200 - 5 Ways to Create Safe Spacehttps://www.spreaker.com/episode/ep-200-5-ways-to-create-safe-space--48557887
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0290a8e3109b44eca0c660bbb5b30131Sat, 29 Jun 2019 05:47:07 +0000Sybil AmutiEpisode 200! Say what! We can't thank you enough for sharing in this epic journey with us, where we share a safe space and virtual friendship with dynamic women from around the world! Speaking of safe space, how do you create a place in your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1705falsefullTGG EP 199 Top 3 Tips for Love and Happinesshttps://www.spreaker.com/episode/tgg-ep-199-top-3-tips-for-love-and-happiness--48557846
We sure do! After 13 and 7 years of marriage respectively, Sybil and Brandice have discovered some simple keys to keeping a thriving marriage and passionate love relationship.

Trust me, if you take these tips and apply them, you're well on your way to bliss!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9bcbb1d79c74405ba55af56bb6d2f001Wed, 19 Jun 2019 04:00:00 +0000Sybil AmutiEveryone wants to know the key to long-lasting love and happiness right? We sure do! After 13 and 7 years of marriage respectively, Sybil and Brandice have discovered some simple keys to keeping a thriving marriage and passionate love...
We sure do! After 13 and 7 years of marriage respectively, Sybil and Brandice have discovered some simple keys to keeping a thriving marriage and passionate love relationship.

Trust me, if you take these tips and apply them, you're well on your way to bliss!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1485falsefullGratitude Above All Elsehttps://www.spreaker.com/episode/gratitude-above-all-else--48557898
GRATITUDE.

We've all heard that gratitude is the gateway to abundance, but listen in as Sybil and Brandice discuss how they use gratitude in their personal lives.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0cdc165541444ff197b49c89f65e5ea9Wed, 12 Jun 2019 04:00:00 +0000Sybil AmutiHow do you turn a disempowering moment into an empowering one? GRATITUDE. We've all heard that gratitude is the gateway to abundance, but listen in as Sybil and Brandice discuss how they use gratitude in their personal lives....
GRATITUDE.

We've all heard that gratitude is the gateway to abundance, but listen in as Sybil and Brandice discuss how they use gratitude in their personal lives.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1695falsefullTGG EP 197 Better Together - Mastering Relationships with Jennifer Rudolph-Walsh and Sheereen Miller-Russellhttps://www.spreaker.com/episode/tgg-ep-197-better-together-mastering-relationships-with-jennifer-rudolph-walsh-and-sheereen-miller-russell--48557907
Listen in as we discussed what it means to bridge gaps, open doors, and make real relationships to do more together.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f7b1c085b88c48a595de3004cd215a01Wed, 05 Jun 2019 03:11:56 +0000Sybil AmutiThis week's episode we take you back to our 2018 Doers and Disruptors Panel: Better Together: Mastering Relationships with Jennifer Rudolph-Walsh and Sheereen Miller-Russell. Listen in as we discussed what it means to bridge gaps, open doors, and...
Listen in as we discussed what it means to bridge gaps, open doors, and make real relationships to do more together.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2478falsefullTGG EP 196 Breaking Man Code - Relationships Town Hallhttps://www.spreaker.com/episode/tgg-ep-196-breaking-man-code-relationships-town-hall--48557842
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ca7b6b356f6a43dfb7a88b5896aeddeaWed, 29 May 2019 04:36:17 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4053falsefullTGG Ep 195 SELF-ISH - Body, Mind, and Spirit Carehttps://www.spreaker.com/episode/tgg-ep-195-self-ish-body-mind-and-spirit-care--48557920
Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have self-care to them and how you too can make sure to provide self-care in your own lives.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4e887a83ef014f72be2f47cf637e1864Wed, 22 May 2019 22:38:01 +0000Sybil AmutiThis week's episode we take you back to our 2018 Doers and Disruptors Self Care Panel. Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have self-care to them and how you too can make sure to provide self-care in your own...
Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have self-care to them and how you too can make sure to provide self-care in your own lives.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2867falsefullTGG Ep 194 Cliff Jump with Brandice Danielhttps://www.spreaker.com/episode/tgg-ep-194-cliff-jump-with-brandice-daniel--48557911
If you're ready to activate your faith to propel your dreams, this is FOR YOU!

Listen in as Brandice shares tips from her upcoming webinar plus personal tidbits from her own faith walk.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6ed408db18ab42da936c32f0abceab1aWed, 15 May 2019 04:00:00 +0000Sybil AmutiOur very own Brandice Daniel takes us into the mind of a cliff jumper in this week's episode! If you're ready to activate your faith to propel your dreams, this is FOR YOU! Listen in as Brandice shares tips from her upcoming webinar plus...
If you're ready to activate your faith to propel your dreams, this is FOR YOU!

Listen in as Brandice shares tips from her upcoming webinar plus personal tidbits from her own faith walk.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2784falsefullEp 193 The Beautiful No with Sheri Salatahttps://www.spreaker.com/episode/ep-193-the-beautiful-no-with-sheri-salata--48557923
What does life look like after over 20 years on a magical dream ride that comes to an end? How do you create the life that you've truly imagined? How do you say "yes" to yourself and make happiness your compass?

Sheri gives answers to all of this and more as she shares her personal journey through life with misery as her compass all while managing the demand of a career that anyone would dream true.

Grab Sheri's new book now and make it the perfect guide for your next book club! In love with this week's episode?

Let Sheri hear from you! Tag her in your IG stories and posts (@sherisalata) along with us (@thegreatgirlfriends)! And don't miss this year's Doers and Disruptors Conference on June 13-15th in NYC! Get your ticket NOW at www.thegreatgirlfriendsconference.com

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4d31409146c5427fae0468f85ce44165Wed, 08 May 2019 03:20:49 +0000Sybil AmutiOh, what a treat! We are joined this week by Sheri Salata, author of "The Beautiful No" and former president of The Oprah Winfrey Network (OWN). What does life look like after over 20 years on a magical dream ride that comes to an end? How do you...
What does life look like after over 20 years on a magical dream ride that comes to an end? How do you create the life that you've truly imagined? How do you say "yes" to yourself and make happiness your compass?

Sheri gives answers to all of this and more as she shares her personal journey through life with misery as her compass all while managing the demand of a career that anyone would dream true.

Grab Sheri's new book now and make it the perfect guide for your next book club! In love with this week's episode?

Let Sheri hear from you! Tag her in your IG stories and posts (@sherisalata) along with us (@thegreatgirlfriends)! And don't miss this year's Doers and Disruptors Conference on June 13-15th in NYC! Get your ticket NOW at www.thegreatgirlfriendsconference.com

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3009falsefullTGG Ep 192 Brave Biz Branding with Sybil Amutihttps://www.spreaker.com/episode/tgg-ep-192-brave-biz-branding-with-sybil-amuti--48557922
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b5f07ddafc284846af4fda0fda946d4fWed, 01 May 2019 01:14:57 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3288falsefullTGG EP 191 It's Time To Be Disruptive with our Great Girlfriend Tieko Nejonhttps://www.spreaker.com/episode/tgg-ep-191-it-s-time-to-be-disruptive-with-our-great-girlfriend-tieko-nejon--48557904
We want to hear from you!

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b2522f2b424d47aebbc3e1e474712d3cWed, 24 Apr 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>706falsefullTGG Ep 190 Mastering Life with Mikki Taylorhttps://www.spreaker.com/episode/tgg-ep-190-mastering-life-with-mikki-taylor--48557884
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8c1042f071034db4876c2c3911752120Wed, 17 Apr 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1517falsefullThe Wealth Mindset with Samke Mhlongohttps://www.spreaker.com/episode/the-wealth-mindset-with-samke-mhlongo--48557928
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>aa8358d4bbb04fa380173f2b539e47b6Wed, 10 Apr 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3815falsefullEp 188: Enough Talking, Get it Donehttps://www.spreaker.com/episode/ep-188-enough-talking-get-it-done--48557933
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>959a3dd125a045ad9b750f284a4c90c2Wed, 03 Apr 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2328falsefullEp 187: Disrupting You: Disrupting What You Think is Possiblehttps://www.spreaker.com/episode/ep-187-disrupting-you-disrupting-what-you-think-is-possible--48557926
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1461004898644e3b97b63b0c0edf8f82Wed, 27 Mar 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2478falsefullTGG Ep 186 Girlfriend, Stop Second Guessing Yourselfhttps://www.spreaker.com/episode/tgg-ep-186-girlfriend-stop-second-guessing-yourself--48557829
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5aa9ecfc5cb349dcbe0514a52efaa3f0Wed, 20 Mar 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1798falsefullTGG Ep 185 When Your Trust Box has Been Busted Openhttps://www.spreaker.com/episode/tgg-ep-185-when-your-trust-box-has-been-busted-open--48557931
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cfb9f509abab4ae5bc7ba398a9bd94a1Wed, 13 Mar 2019 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1707falsefullTGG Ep 184 Love is Not a Fairytale Pt 2https://www.spreaker.com/episode/tgg-ep-184-love-is-not-a-fairytale-pt-2--48557939
We want to hear from you!

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>33102c960c7c413ebe41ad2c02846116Wed, 06 Mar 2019 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2396falsefullREWIND: The Ultimate Self Care Starts Withinhttps://www.spreaker.com/episode/rewind-the-ultimate-self-care-starts-within--48557821
In this Episode, You’ll Hear: 1. How Brandice & Sybil began to connect with the ultimate self-care 2. How to stop pouring from an empty vessel 3. Our #1 tips for ensuring the ultimate self-care 4. The one thing we do daily to set an internal fire

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3c7eae4b23e647c8834e14086ad416d2Wed, 27 Feb 2019 05:00:00 +0000Sybil AmutiWhen all else in our lives appears to be on track physically, financially, and mentally, spiritual care is that major part that solidifies our well-being and ties it all together. With so much in the world to disturb our peace, we’ve got to regain it...
In this Episode, You’ll Hear: 1. How Brandice & Sybil began to connect with the ultimate self-care 2. How to stop pouring from an empty vessel 3. Our #1 tips for ensuring the ultimate self-care 4. The one thing we do daily to set an internal fire

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2381falsefullTGG Ep 182 REWIND - Get the Memo with Minda Hartshttps://www.spreaker.com/episode/tgg-ep-182-rewind-get-the-memo-with-minda-harts--48557858
Minda is the founder of The Memo LLC, a career development company for women of color. In 2016, Minda was nominated as a Change Maker at The White House State of Women Summit. After spending 15 years as the only black person and female at her corporate job, Minda saw the disparity and narrative as unfavorable to minority women and wanted to change it.

Minda’s goal is to make sure every woman understands she has a seat at the table and there are ways to get there with your character and integrity intact. Get ready to take extensive notes!

Listen to this week’s episode and start making the changes that will positively shift your career. In this episode: 1. Minda walks us through how being the only minority in her job opened her eyes to helping other women. 2. We discuss company functions as a way exposes you to things you will never know in your cubicle. 3. How you can begin to change the narrative your company says by letting people get to know you. 4. Being a change agent not just for yourself but for others that will come after you.

------------------------

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Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1a5bbf9a06444a92aa35b1f2b18b3d7cWed, 20 Feb 2019 05:00:00 +0000Sybil AmutiThis week's REWIND: "Get the Memo with Minda Harts" This week we bring Minda Harts creator of The Memo to help you get your seat at the table. Minda is the founder of The Memo LLC, a career development company for women of color. In 2016, Minda...
Minda is the founder of The Memo LLC, a career development company for women of color. In 2016, Minda was nominated as a Change Maker at The White House State of Women Summit. After spending 15 years as the only black person and female at her corporate job, Minda saw the disparity and narrative as unfavorable to minority women and wanted to change it.

Minda’s goal is to make sure every woman understands she has a seat at the table and there are ways to get there with your character and integrity intact. Get ready to take extensive notes!

Listen to this week’s episode and start making the changes that will positively shift your career. In this episode: 1. Minda walks us through how being the only minority in her job opened her eyes to helping other women. 2. We discuss company functions as a way exposes you to things you will never know in your cubicle. 3. How you can begin to change the narrative your company says by letting people get to know you. 4. Being a change agent not just for yourself but for others that will come after you.

------------------------

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3369falsefullEp 181 - Protected by Purpose with Dorinda Walkerhttps://www.spreaker.com/episode/ep-181-protected-by-purpose-with-dorinda-walker--48557940
Listen in this week as Dorinda shares her story of overcoming life as a drug dealer and daughter to two addicted parents, mental health scares, and limited education to become a wife, mother, writer, speaker, and corporate powerhouse.

Dorinda's story is proof that you can rise above everything and everyone that may try to come against you, with God's protection and purpose on your side.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>beb2f76b26b4417bafdd95a966ed6f8bWed, 13 Feb 2019 05:00:00 +0000Sybil AmutiYour purpose can protect you, and Dorinda Walker is living proof of just that. Listen in this week as Dorinda shares her story of overcoming life as a drug dealer and daughter to two addicted parents, mental health scares, and limited education to...
Listen in this week as Dorinda shares her story of overcoming life as a drug dealer and daughter to two addicted parents, mental health scares, and limited education to become a wife, mother, writer, speaker, and corporate powerhouse.

Dorinda's story is proof that you can rise above everything and everyone that may try to come against you, with God's protection and purpose on your side.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2886falsefullEp 180 - The Power of Persistence with KJ Rosehttps://www.spreaker.com/episode/ep-180-the-power-of-persistence-with-kj-rose--48557852
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>89f3c0a9dd7141e09b7541d5a977a81bWed, 06 Feb 2019 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2773falsefullEp 179 - Connecting the Dots with Marissa Nancehttps://www.spreaker.com/episode/ep-179-connecting-the-dots-with-marissa-nance--48557851
Marissa has spent over 25 years building relationships that have powered many of the most effective marketing and brand partnerships that we see today. What makes her so professionally powerful is her personal passion for people.

Listen in and gain inspiration from her intersection of heart and passion!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6fafc52a900640e28a55ad0a630a1fe4Wed, 30 Jan 2019 05:00:00 +0000Sybil AmutiIn this week's episode, you'll hear how marketing expert Marissa Nance makes her mark as a woman by serving her relationships and connecting the dots. Marissa has spent over 25 years building relationships that have powered many of the most...
Marissa has spent over 25 years building relationships that have powered many of the most effective marketing and brand partnerships that we see today. What makes her so professionally powerful is her personal passion for people.

Listen in and gain inspiration from her intersection of heart and passion!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2163falsefullEp 178 - Fifty and Fit with Angelique Mileshttps://www.spreaker.com/episode/ep-178-fifty-and-fit-with-angelique-miles--48557811
Listen in this week as our guest, fitness influencer Angelique Miles, shares her personal journey to health and wellness at 50 after an exit from her successful career in the music industry.

From one pivot to another, Angelique shed some light on how having a personal motive keeps her dedicated to her cause and an inspiration to women in social media.

------------------------

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Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4c41865978344211b9069c91e0ae094eWed, 23 Jan 2019 05:00:00 +0000Sybil AmutiWho says you can't be fit and fabulous at fifty? Listen in this week as our guest, fitness influencer Angelique Miles, shares her personal journey to health and wellness at 50 after an exit from her successful career in the music industry....
Listen in this week as our guest, fitness influencer Angelique Miles, shares her personal journey to health and wellness at 50 after an exit from her successful career in the music industry.

From one pivot to another, Angelique shed some light on how having a personal motive keeps her dedicated to her cause and an inspiration to women in social media.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2292falsefullEp 177 - Real Life with Rainbow Barrishttps://www.spreaker.com/episode/ep-177-real-life-with-rainbow-barris--48557856
This week, we sat down with the real life "Rainbow" to discuss how her life became a television reality and what it takes to create harmony in her family, mother of 6 children, career as an anesthesiologist, and wife to show creator Kenya Barris.

Listen in as "Bow" shares her secrets to to harmony and so much more!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ca1346e1346e48298e436289672e8e8fWed, 16 Jan 2019 05:00:00 +0000Sybil AmutiIf you're a fan of "Black-ish" on ABC, you're most likely amazed at how characters Dre' and Bow manage to navigate their lives as professionals and parents to 5 kids. This week, we sat down with the real life "Rainbow" to discuss how her life...
This week, we sat down with the real life "Rainbow" to discuss how her life became a television reality and what it takes to create harmony in her family, mother of 6 children, career as an anesthesiologist, and wife to show creator Kenya Barris.

Listen in as "Bow" shares her secrets to to harmony and so much more!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2391falsefullEp 176 - Connection and Collaboration with The Colored Girlshttps://www.spreaker.com/episode/ep-176-connection-and-collaboration-with-the-colored-girls--48557847
Going from total strangers to friends and business partners can be complex, but Tori and Victory have managed to build a relationship that serves their personal and professional aspirations to help bring the power of women of color forward.

Listen in as the founders of The Colored Girl and the IMARA Retreat share their tips for creating connecting with strangers and collaborating with friends.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f6f88e00402f48a1811ea89e6aeacda7Wed, 09 Jan 2019 04:16:53 +0000Sybil AmutiWhile some people are dodging the scary terrain of social media, entrepreneurs Tori Elizabeth and Victory Jones were busy connecting and collaborating! Going from total strangers to friends and business partners can be complex, but Tori and...
Going from total strangers to friends and business partners can be complex, but Tori and Victory have managed to build a relationship that serves their personal and professional aspirations to help bring the power of women of color forward.

Listen in as the founders of The Colored Girl and the IMARA Retreat share their tips for creating connecting with strangers and collaborating with friends.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2255falsefullEp 175 - The Secret Sauce with Keisha Jeremiehttps://www.spreaker.com/episode/ep-175-the-secret-sauce-with-keisha-jeremie--48557891
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b2ef0eb4d7124ce59018837a1586a9aaWed, 02 Jan 2019 17:28:10 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2539falsefullTGG EP 174 Love is not a Fairytalehttps://www.spreaker.com/episode/tgg-ep-174-love-is-not-a-fairytale--48557893
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>fedddadc9d2944f5a62c17c6a88e4948Tue, 25 Dec 2018 12:54:10 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1564falsefullTGG Ep 173 As Your World Turns Pt 2https://www.spreaker.com/episode/tgg-ep-173-as-your-world-turns-pt-2--48557930
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Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>efb6db17a8b64f38bbe44a539fdf879eWed, 19 Dec 2018 19:34:57 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1880falsefullTGG Ep 172 As Your World Turnhttps://www.spreaker.com/episode/tgg-ep-172-as-your-world-turn--48557869
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7ea325cfde5c46e68f99a39ea37d3a8bWed, 12 Dec 2018 02:39:15 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2027falsefullTGG Ep 171 Take a Breakhttps://www.spreaker.com/episode/tgg-ep-171-take-a-break--48557832
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6afa8fd52d1f46fab8165a5cfbf11f36Wed, 05 Dec 2018 02:47:06 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1992falsefullEp 170 REWIND: Just Own Ithttps://www.spreaker.com/episode/ep-170-rewind-just-own-it--48557899
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b928daf876d84f3d9576a722e3be458dMon, 19 Nov 2018 01:43:34 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2504falsefullEp 169 REWIND: The Power of Beliefhttps://www.spreaker.com/episode/ep-169-rewind-the-power-of-belief--48557913
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b7af08e99b7d44cba59d866f4857c4e7Mon, 19 Nov 2018 01:41:56 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2697falsefullTGG EP 168 : 5 Quick Ways To Clear Your Life of Social Envyhttps://www.spreaker.com/episode/tgg-ep-168-5-quick-ways-to-clear-your-life-of-social-envy--48557855
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a4c18c3db42b463885c7feb04f510f90Wed, 14 Nov 2018 12:35:16 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2187falsefullTGG Ep 167 REWIND Secrets to Networking the Right Wayhttps://www.spreaker.com/episode/tgg-ep-167-rewind-secrets-to-networking-the-right-way--48557955
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3745093ed8fc4b88ab98b5f27c0a00ecWed, 07 Nov 2018 05:09:43 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2396falsefullEp 166 Rewind: Learning to Receivehttps://www.spreaker.com/episode/ep-166-rewind-learning-to-receive--48557876
Today on the Great Girlfriends, we tackle the sensitive topic of receiving. We define receiving as “taking in, absorbing, consuming something positive or good without feeling like you owe something in return.”

As women, we’re familiar with giving from sunup to sundown. However, when the time comes to receive, we find ourselves in unfamiliar territory and often shrink. In today’s throwback podcast, we’ll help you to better recognize and receive all of the good that comes your way.

In this podcast you’ll learn: 1. The true meaning of receiving 2. Why you might be unable to receive 3. Four symptoms of a bad receiver 4. Four markers of a good receiver 5. Five ways to be better at receiving

Have a Second Listen
Episode 11: “No More Shrinking” and Episode 19: “Work/Life Balance – Can We Really Have It” are excellent companions to this episode. Take another listen and find out how it’s all connected.

------------------------

We want to hear from you!

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>952ac8c5ab9b4e44bff4a772685970cdWed, 31 Oct 2018 02:41:58 +0000Sybil AmutiIssa Rewind! Today on the Great Girlfriends, we tackle the sensitive topic of receiving. We define receiving as “taking in, absorbing, consuming something positive or good without feeling like you owe something in return.” As women, we’re...
Today on the Great Girlfriends, we tackle the sensitive topic of receiving. We define receiving as “taking in, absorbing, consuming something positive or good without feeling like you owe something in return.”

As women, we’re familiar with giving from sunup to sundown. However, when the time comes to receive, we find ourselves in unfamiliar territory and often shrink. In today’s throwback podcast, we’ll help you to better recognize and receive all of the good that comes your way.

In this podcast you’ll learn: 1. The true meaning of receiving 2. Why you might be unable to receive 3. Four symptoms of a bad receiver 4. Four markers of a good receiver 5. Five ways to be better at receiving

Have a Second Listen
Episode 11: “No More Shrinking” and Episode 19: “Work/Life Balance – Can We Really Have It” are excellent companions to this episode. Take another listen and find out how it’s all connected.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1775falsefullTGG Ep 165 Rewind Fueling Your Fire- 5 Steps To Staying Motivatedhttps://www.spreaker.com/episode/tgg-ep-165-rewind-fueling-your-fire-5-steps-to-staying-motivated--48557927
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7e97e096425a4bbfbcc1e58273f76c8aTue, 23 Oct 2018 14:15:59 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3492falsefullTGG Ep 164 Rewind: Work/Life Balance-Can We Really Have it ?https://www.spreaker.com/episode/tgg-ep-164-rewind-work-life-balance-can-we-really-have-it--48557874
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5850629635d5478f8a9c0ae0feb01807Tue, 16 Oct 2018 18:24:49 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3209falsefullTGG Ep 163 Rewind: How To Handle Failurehttps://www.spreaker.com/episode/tgg-ep-163-rewind-how-to-handle-failure--48557952
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>029b8b16fade4981a8d11eb82809ff76Tue, 09 Oct 2018 22:46:02 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2212falsefullTGG Ep 162 Rewind Shedding Titleshttps://www.spreaker.com/episode/tgg-ep-162-rewind-shedding-titles--48557957
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>20fecb1a271f4f349f23f6de343db0c6Thu, 04 Oct 2018 16:11:08 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2116falsefullTGG EP 161 RewinD: No More Shrinkinghttps://www.spreaker.com/episode/tgg-ep-161-rewind-no-more-shrinking--48557880
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0a477544478a4118933b7bd42d79d661Mon, 24 Sep 2018 18:08:23 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2271falsefullTGG EP 160 REWIND: Redefining Wealth with Patrice Washingtonhttps://www.spreaker.com/episode/tgg-ep-160-rewind-redefining-wealth-with-patrice-washington--48557937
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cd89773fca3341efa9646309015d6953Tue, 18 Sep 2018 16:13:54 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3855falsefullTGG Ep 159 REWIND Girl, Get Out of Your Way - No More Self Sabotagehttps://www.spreaker.com/episode/tgg-ep-159-rewind-girl-get-out-of-your-way-no-more-self-sabotage--48557964
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9c1e461fe97d47cba21185c7a3eb355dWed, 12 Sep 2018 01:29:34 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3264falsefullTGG REWIND Ep 158 Breaking Boundaries with Karleen Royhttps://www.spreaker.com/episode/tgg-rewind-ep-158-breaking-boundaries-with-karleen-roy--48557961
We want to hear from you!

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d8ecea8d23114065ae3d0c802cf94170Mon, 10 Sep 2018 17:21:31 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3462falsefullTGG Ep 157 Summer Rewind - Building Lasting Lovehttps://www.spreaker.com/episode/tgg-ep-157-summer-rewind-building-lasting-love--48557833
What do you when love has found you? It may come without warning but yes! At last-it has come. Now what?

It’s one thing to find love, it’s another to keep it, and the Great Girlfriends once again serve us up some real-world advice as they dig into their gem box of real-world experiences in this amorous department. Building Lasting Love goes beyond knowing how to keep a man.

While love is an imperfect and sometimes messy process, the Great Girlfriends shows us that in the midst of the work, true love can be a life experience that is meant to be nourished, treasured, and enjoyed! Get ready to have some of those major love questions answered as they give us the download of love!

Cherish That Man: Recognizing the Hero In Him
Wise Pickins: The One to Keep vs. The One to Let Go
Communication: Knowing When to Say Something and When to Say Nothing
The Years: Investing in a Relationship vs. Wasting Time in One Men’s Intentions and How they Communicate Them The Power of Loving Words

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8967f2e9abba4a30a51587694f082cf5Wed, 29 Aug 2018 04:00:00 +0000Sybil AmutiBuilding Lasting Love What do you when love has found you? It may come without warning but yes! At last-it has come. Now what? It’s one thing to find love, it’s another to keep it, and the Great Girlfriends once again serve us up some...
What do you when love has found you? It may come without warning but yes! At last-it has come. Now what?

It’s one thing to find love, it’s another to keep it, and the Great Girlfriends once again serve us up some real-world advice as they dig into their gem box of real-world experiences in this amorous department. Building Lasting Love goes beyond knowing how to keep a man.

While love is an imperfect and sometimes messy process, the Great Girlfriends shows us that in the midst of the work, true love can be a life experience that is meant to be nourished, treasured, and enjoyed! Get ready to have some of those major love questions answered as they give us the download of love!

Cherish That Man: Recognizing the Hero In Him
Wise Pickins: The One to Keep vs. The One to Let Go
Communication: Knowing When to Say Something and When to Say Nothing
The Years: Investing in a Relationship vs. Wasting Time in One Men’s Intentions and How they Communicate Them The Power of Loving Words

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2601falsefullTGG Ep 156 Summer Rewind -The Love Series - Relationships Decoded with Kwaku Amutihttps://www.spreaker.com/episode/tgg-ep-156-summer-rewind-the-love-series-relationships-decoded-with-kwaku-amuti--48557881
We want to hear from you!

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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>dd26b47a40a6408e96d3f23c72fdd57bWed, 22 Aug 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3288falsefullTGG Ep 155 Summer Rewind - The Dating Game- Preferences vs Standardshttps://www.spreaker.com/episode/tgg-ep-155-summer-rewind-the-dating-game-preferences-vs-standards--48557936
The much talked about Kwaku Amuti, happily married husband of Sybil is here to provide the male perspective while Deondra Henderson, a millennial woman on the dating scene, is here to provide the single perspective on what’s going on out there.

In this episode you’ll hear:
1. How we think dating has changed over time
2. Some of the roadblocks to modern dating
3. Ways to stay positive in a negative dating culture
4. 4 takeaways to better your dating experience in 2016

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>aa18ff280b004c93915cfd8fd8f03a78Wed, 15 Aug 2018 04:00:00 +0000Sybil AmutiDating has changed since your favorite co-hosts have been in the game, but we know that many of our great girlfriends and listeners are right in the middle of the madness. We’ve heard your fears and frustration, so today we’ve enlisted some help to...
The much talked about Kwaku Amuti, happily married husband of Sybil is here to provide the male perspective while Deondra Henderson, a millennial woman on the dating scene, is here to provide the single perspective on what’s going on out there.

In this episode you’ll hear:
1. How we think dating has changed over time
2. Some of the roadblocks to modern dating
3. Ways to stay positive in a negative dating culture
4. 4 takeaways to better your dating experience in 2016

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3842falsefullEp 154: Summer Rewind: Love Is Pt 2https://www.spreaker.com/episode/ep-154-summer-rewind-love-is-pt-2--48557960
This week, we dive back into the topic of love and the work that is required to make it come alive in your life. We work hard at our jobs but we make sure we put in that much more into cultivating our healthy love-filled marriages.

Listen in as we share with YOU the keys to manifesting the love you desire! Whatever your status, married, engaged, dating, single, this episode is for you.

We discuss the fiction and fairytale of a carefree life of love. Brandice discusses understanding when to keep silent for the sake of maturing in your love walk with your partner. We ask you, our great girlfriends are you willing to put in the work it takes to cultivate a lasting relationship. We share some tips to approaching love with more realistic goals and ideas Sybil tells us how she learned to love her husband diligently and how she shows what her love language is to her husband.

Join the Conversation We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>80841e307160422da149d7273a9cfea9Thu, 09 Aug 2018 22:40:25 +0000Sybil AmutiWhen it comes down to it, love is an action verb that requires WORK. This week, we dive back into the topic of love and the work that is required to make it come alive in your life. We work hard at our jobs but we make sure we put in that much...
This week, we dive back into the topic of love and the work that is required to make it come alive in your life. We work hard at our jobs but we make sure we put in that much more into cultivating our healthy love-filled marriages.

Listen in as we share with YOU the keys to manifesting the love you desire! Whatever your status, married, engaged, dating, single, this episode is for you.

We discuss the fiction and fairytale of a carefree life of love. Brandice discusses understanding when to keep silent for the sake of maturing in your love walk with your partner. We ask you, our great girlfriends are you willing to put in the work it takes to cultivate a lasting relationship. We share some tips to approaching love with more realistic goals and ideas Sybil tells us how she learned to love her husband diligently and how she shows what her love language is to her husband.

Join the Conversation We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2373falsefullEp 153- Summer Rewind -Love Is Pt 1https://www.spreaker.com/episode/ep-153-summer-rewind-love-is-pt-1--48557889
In Episode 2, The Great Girlfriends delve right into the topic that every woman has become well-acquainted with-love, or what we thought it was. Sybil and Brandice take that four-letter word and dare to ask, “What is love?”

Many of us at one point have been confused by thinking we had it, or confused when it approached us and didn’t recognize it. In this 30 minute session, the ladies step out of their comfort zone, and point a microscope on love to challenge what it looks like.

Here are some of the tidbits that seasoned that discussion:
Love: What Is It?! And what people think love looks like
Self-Love: Love Yourself and the Attraction Effect
The Damsel Effect: Needing a Man in the Right Way/Let A Man Be a Man
Complimenting Your Partner: What’s Your Unique Formula
True Love: Personal Stories On What It Looks Like
Being Exposed: Your Partner Seeing the Good, the Bad, and the Ugly of You
The Best: Saying ‘No’ to Less Than What You Deserve
Great Girlfriends: Is Loyalty Enough?

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9f90f102fda14a46b92c4ee030babd6bWed, 01 Aug 2018 06:25:34 +0000Sybil AmutiSUMMER REWIND!!! In Episode 2, The Great Girlfriends delve right into the topic that every woman has become well-acquainted with-love, or what we thought it was. Sybil and Brandice take that four-letter word and dare to ask, “What is love?”...
In Episode 2, The Great Girlfriends delve right into the topic that every woman has become well-acquainted with-love, or what we thought it was. Sybil and Brandice take that four-letter word and dare to ask, “What is love?”

Many of us at one point have been confused by thinking we had it, or confused when it approached us and didn’t recognize it. In this 30 minute session, the ladies step out of their comfort zone, and point a microscope on love to challenge what it looks like.

Here are some of the tidbits that seasoned that discussion:
Love: What Is It?! And what people think love looks like
Self-Love: Love Yourself and the Attraction Effect
The Damsel Effect: Needing a Man in the Right Way/Let A Man Be a Man
Complimenting Your Partner: What’s Your Unique Formula
True Love: Personal Stories On What It Looks Like
Being Exposed: Your Partner Seeing the Good, the Bad, and the Ugly of You
The Best: Saying ‘No’ to Less Than What You Deserve
Great Girlfriends: Is Loyalty Enough?

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2438love,marriage,relationshipsfalsefullEp 152 Summer Rewind - Live Richer - Money Matters with Tiffany the Budgetnistahttps://www.spreaker.com/episode/ep-152-summer-rewind-live-richer-money-matters-with-tiffany-the-budgetnista--48557973Tiffany’s story about how financial planning became a passion for her
The challenges women face to achieving great wealth
How your budget can help you say, “Yes!” to new opportunities
Tiffany’s 4 tips to kickstart your wealth in 2016
Learn More Please check out

Tiffany’s website at thebudgetnista.com and be sure to sign up for her “Live Richer Challenge” to maximize your wealth in 2016. Tiffany also has several books to help you on your financial journey available on Amazon now.

Join the Conversation We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram. Ask Us a Question Ask us a question by clicking HERE

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c78cab88508d400585066ee730d71db0Wed, 25 Jul 2018 16:38:50 +0000Sybil AmutiIn this episode you’ll hear: Tiffany’s story about how financial planning became a passion for her The challenges women face to achieving great wealth How your budget can help you say, “Yes!” to new opportunities Tiffany’s 4 tips to kickstart...Tiffany’s story about how financial planning became a passion for her
The challenges women face to achieving great wealth
How your budget can help you say, “Yes!” to new opportunities
Tiffany’s 4 tips to kickstart your wealth in 2016
Learn More Please check out

Tiffany’s website at thebudgetnista.com and be sure to sign up for her “Live Richer Challenge” to maximize your wealth in 2016. Tiffany also has several books to help you on your financial journey available on Amazon now.

Join the Conversation We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram. Ask Us a Question Ask us a question by clicking HERE

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3644falsefullTGG Ep 151 Summer REWIND It's Time to Jumphttps://www.spreaker.com/episode/tgg-ep-151-summer-rewind-it-s-time-to-jump--48557935
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a972bb4562cb4e8b988b5fe7f76b81f8Wed, 11 Jul 2018 04:30:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1909falsefullTGG Ep 150 SUMMER Rewind It's Time to Take Flighthttps://www.spreaker.com/episode/tgg-ep-150-summer-rewind-it-s-time-to-take-flight--48557944
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b0ab901885ab4113b8bb7f8c654df890Thu, 28 Jun 2018 22:05:45 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2851falsefullTGG Ep 149 SUMMER Rewind Sticking to the Planhttps://www.spreaker.com/episode/tgg-ep-149-summer-rewind-sticking-to-the-plan--48557902
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2e2e375737de4318a761c2423fa6a2c2Thu, 28 Jun 2018 21:08:44 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1966falsefullEp 148 Summer Rewind- The Hero You've Been Waiting Onhttps://www.spreaker.com/episode/ep-148-summer-rewind-the-hero-you-ve-been-waiting-on--48557958
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8a56ae02ef3f43c98dae8071871cf409Wed, 20 Jun 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2342empowerment,entrepreneurship,happiness,leadership,success,womensfalsefullEp 147 What Women Want Rewind - Relationships Decoded Panelhttps://www.spreaker.com/episode/ep-147-what-women-want-rewind-relationships-decoded-panel--48557903
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5cf690a0b8db46dcab9285d1a1f7f3b9Wed, 13 Jun 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3438friendship,happiness,love,relationships,successfalsefullTGG Ep 146 Setting High Expectationshttps://www.spreaker.com/episode/tgg-ep-146-setting-high-expectations--48557896
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4c868bb333a647468b3ed49ae769d9cdWed, 06 Jun 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1490falsefullTGG Ep 145 Design Your Life with Kela Walkerhttps://www.spreaker.com/episode/tgg-ep-145-design-your-life-with-kela-walker--48557962
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0bf4833e92914550838498f8733184acWed, 30 May 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2885falsefullBONUS - Destined for Greatness with Mikki Taylorhttps://www.spreaker.com/episode/bonus-destined-for-greatness-with-mikki-taylor--48557882https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2ac7d5ebd6744c0989910a5767a3247fSat, 26 May 2018 04:00:00 +0000Sybil Amuti149falsefullEp 144 - Find Your Fierce with Nicole Roberts Joneshttps://www.spreaker.com/episode/ep-144-find-your-fierce-with-nicole-roberts-jones--48557975
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>72cd3d8208474f02b2bf9e46770c94f3Wed, 23 May 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3554falsefullEp 143 What Women Want Rewind - Living Richer Panelhttps://www.spreaker.com/episode/ep-143-what-women-want-rewind-living-richer-panel--48557980
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9211ee3204ef4f3b2d214f761ea1f27dWed, 16 May 2018 15:41:59 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2622falsefullEp 142: The Author's Corner- "Editor in Chic" Mikki Taylor Pt 2.mp3https://www.spreaker.com/episode/ep-142-the-author-s-corner-editor-in-chic-mikki-taylor-pt-2-mp3--48557998
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f36d466690e9243c7411ff2c2966f318Wed, 09 May 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3053falsefullEp 141: The Author's Corner- "Editor in Chic" Mikki Taylor Pt 1https://www.spreaker.com/episode/ep-141-the-author-s-corner-editor-in-chic-mikki-taylor-pt-1--48557997
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>249e69cc0be241424264091ae79cc1f6Wed, 02 May 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1696falsefullEp 140: Design Your Life with Camara Auniquehttps://www.spreaker.com/episode/ep-140-design-your-life-with-camara-aunique--48557977
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5abc7a1fad0a3a4d6b1ad4db15191e34Wed, 25 Apr 2018 05:26:48 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3205falsefullEp 139 - Six Tips on How to Meet, Greet, and Build Great Relationshipshttps://www.spreaker.com/episode/ep-139-six-tips-on-how-to-meet-greet-and-build-great-relationships--48557979
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>03c20e2f3e5af2d4fe3ba4710680a693Wed, 18 Apr 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1894falsefullEp 138 - Getting Good at Givinghttps://www.spreaker.com/episode/ep-138-getting-good-at-giving--48557970
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5f9366958dd3139e2153b7fedf683644Wed, 11 Apr 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2673falsefullEp 137 - Get the Memo with Minda Hartshttps://www.spreaker.com/episode/ep-137-get-the-memo-with-minda-harts--48557908
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>530e38d4cbd9a9f07cd4f8b09b29d5e0Wed, 04 Apr 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3369falsefullTGG Ep 136 The Fearless Life with Arian Simonehttps://www.spreaker.com/episode/tgg-ep-136-the-fearless-life-with-arian-simone--48557895
Arian is the CEO of Arian Simone Enterprise. Arian brought us so much wisdom in this episode. We promise you’ll need to listen multiple times to get all the life lessons she shared. Arian’s blueprint to living a fearless life is one we all can adopt.

Listen to this week's episode and join us on the journey of living a fearless life

In this episode:
1.Arian shares her journey with us
2.Visualizing positivity in your life and a spirit of gratitude are a must to achieve your best life
3. Understanding you are not disposable and you must see yourself that way before anyone else will.
4. There are multiple routes to plan A when you don’t lose sight of your primary goal

Be sure to stay connected with us on IG (@thegreatgirlfriends) and Twitter (@the_greatgfs)

------------------------

We want to hear from you!

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c465a246647cf2c7398915bbe809278fWed, 28 Mar 2018 04:00:00 +0000Sybil AmutiThis week our guest girlfriend Arian Simone joins us! Arian is the CEO of Arian Simone Enterprise. Arian brought us so much wisdom in this episode. We promise you’ll need to listen multiple times to get all the life lessons she shared. Arian’s...
Arian is the CEO of Arian Simone Enterprise. Arian brought us so much wisdom in this episode. We promise you’ll need to listen multiple times to get all the life lessons she shared. Arian’s blueprint to living a fearless life is one we all can adopt.

Listen to this week's episode and join us on the journey of living a fearless life

In this episode:
1.Arian shares her journey with us
2.Visualizing positivity in your life and a spirit of gratitude are a must to achieve your best life
3. Understanding you are not disposable and you must see yourself that way before anyone else will.
4. There are multiple routes to plan A when you don’t lose sight of your primary goal

Be sure to stay connected with us on IG (@thegreatgirlfriends) and Twitter (@the_greatgfs)

------------------------

We want to hear from you!

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2138business,empowerment,faith,fearless,success,womensfalsefullTGG Ep 135 The Author's Corner- Unthinkable with Mia Wrighthttps://www.spreaker.com/episode/tgg-ep-135-the-author-s-corner-unthinkable-with-mia-wright--48557900
Pastor Mia Wright is the founder of the Metamorphosis Conference and author of “Unthinkable: Do The Unordinary to Experience the Extraordinary.”

Mia challenges women to step outside of their comfort to experience life the way it was intended. Her story is the story of many women. We want you to walk away from this podcast as rejuvenated as we are.

Listen in this week as we experience what it means to do the unthinkable.
1. Mia shares her story and how she was able to find her purpose through it all
2. We ask Mia about “Unthinkable” and what it means to break out to box to walking in your purpose
3. No matter what your story has been, there is still a purpose in it
4. The power we have to help and build up others through our trials and stories

Be sure to connect with us on IG (@thegreatgirlfriends) and Twitter (@the_greatgfs) for updates on events, episodes and more! Do you have your ticket to our conference in June? Get yours now at www.thegreatgirlfriendsconference.com

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5649e59ee616e46246f35bebb2931eeaWed, 21 Mar 2018 04:00:00 +0000Sybil AmutiThis week we have the mighty, inspirational, Co-Pastor, of The Fountain of Praise in Houston Texas with us. Pastor Mia Wright is the founder of the Metamorphosis Conference and author of “Unthinkable: Do The Unordinary to Experience the...
Pastor Mia Wright is the founder of the Metamorphosis Conference and author of “Unthinkable: Do The Unordinary to Experience the Extraordinary.”

Mia challenges women to step outside of their comfort to experience life the way it was intended. Her story is the story of many women. We want you to walk away from this podcast as rejuvenated as we are.

Listen in this week as we experience what it means to do the unthinkable.
1. Mia shares her story and how she was able to find her purpose through it all
2. We ask Mia about “Unthinkable” and what it means to break out to box to walking in your purpose
3. No matter what your story has been, there is still a purpose in it
4. The power we have to help and build up others through our trials and stories

Be sure to connect with us on IG (@thegreatgirlfriends) and Twitter (@the_greatgfs) for updates on events, episodes and more! Do you have your ticket to our conference in June? Get yours now at www.thegreatgirlfriendsconference.com

------------------------

We want to hear from you!

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2214belief,empowerment,faith,spirituality,success,womensfalsefullTGG Ep 134 Help! I've Lost My Job...Now What?https://www.spreaker.com/episode/tgg-ep-134-help-i-ve-lost-my-job-now-what--48557985
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f0246132e6e11a4e4399b5d90f8fc6b1Wed, 14 Mar 2018 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2404development,empowerment,professional,success,womenfalsefullTGG Ep 133 The Author's Corner with Dee Marshall ("Dear Black Man, We love You")https://www.spreaker.com/episode/tgg-ep-133-the-author-s-corner-with-dee-marshall-dear-black-man-we-love-you--48557910
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>fad8cbfbd4f16e48dc17e31fe7d91047Wed, 07 Mar 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2406development,empowerment,inspiration,personal,professional,womensfalsefullEp 132 The Feed: Signs That You're Becoming Your Motherhttps://www.spreaker.com/episode/ep-132-the-feed-signs-that-you-re-becoming-your-mother--48557984
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>152d460be679833978962d676ba11cebWed, 28 Feb 2018 06:23:39 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2392media,social,topics,trendingfalsefullTGG Ep 131 Avoiding Productivity Landmines with Rose-Anne Uwaguehttps://www.spreaker.com/episode/tgg-ep-131-avoiding-productivity-landmines-with-rose-anne-uwague--48557912
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e82758dbd19f6b78b7bcd508d6b5d701Wed, 21 Feb 2018 05:27:17 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2165falsefullTGG 130 The Engagement Game with Joi-Marie McKenziehttps://www.spreaker.com/episode/tgg-130-the-engagement-game-with-joi-marie-mckenzie--48557989
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>afff75ab902977b8e7a5518b25351546Wed, 14 Feb 2018 14:53:14 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2191falsefullTGG 129 Shedding Titleshttps://www.spreaker.com/episode/tgg-129-shedding-titles--48557991
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>437e6f72f2acf91f132dce7b4ab61398Wed, 07 Feb 2018 00:03:51 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2020falsefullEp 128 Love Is...Pt 2https://www.spreaker.com/episode/ep-128-love-is-pt-2--48557909
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>99c90d801f37685cd43eaefd1df98619Thu, 01 Feb 2018 03:27:25 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2280falsefullTGG Ep 127 The Power of Reaching Backhttps://www.spreaker.com/episode/tgg-ep-127-the-power-of-reaching-back--48557916
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ea7564ca46f4460e6f9ea1234cfc1704Wed, 24 Jan 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2185falsefullTGG Ep 126 Reclaim Your Time with Rose-Anne Uwaguehttps://www.spreaker.com/episode/tgg-ep-126-reclaim-your-time-with-rose-anne-uwague--48557917
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a2356462b461268a35fc35060b9a8e74Wed, 17 Jan 2018 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2176falsefullEp 125: Scrapping Your "What Ifs"https://www.spreaker.com/episode/ep-125-scrapping-your-what-ifs--48557999
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c42d8fba1a95a2d322964406bc17ccb0Wed, 10 Jan 2018 04:31:40 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2288falsefullLife Lessons with Dr. Jackie Waltershttps://www.spreaker.com/episode/life-lessons-with-dr-jackie-walters--48557987
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3f070155dd7960b281e3ebc2b0b584d9Wed, 29 Nov 2017 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2399falsefullTGG 123 A Love Sanctuary with Guest Girlfriend Angela Holtonhttps://www.spreaker.com/episode/tgg-123-a-love-sanctuary-with-guest-girlfriend-angela-holton--48558018
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>74edff64245899f3f13a6a6ac4bb5e91Wed, 22 Nov 2017 05:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2825falsefullEp 122: Life, Love, and Laughter with Queen Sugar's Dawn Lyen Gardnerhttps://www.spreaker.com/episode/ep-122-life-love-and-laughter-with-queen-sugar-s-dawn-lyen-gardner--48557914
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>29edff8af4d0007dd3fc776ac50c0599Wed, 15 Nov 2017 07:24:14 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2631ava,duvernay,oprah,own,queen,sugarfalsefullTGG 121 Love Series - Relationships Decoded with Kwaku Amutihttps://www.spreaker.com/episode/tgg-121-love-series-relationships-decoded-with-kwaku-amuti--48557945
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>76f18b430f56f134a31b93f36d137128Wed, 08 Nov 2017 20:52:32 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3353falsefullTGG Ep 120 Love Language with The Match Making Duohttps://www.spreaker.com/episode/tgg-ep-120-love-language-with-the-match-making-duo--48558028
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e0661fbdedc91da34ad1a7c7dd91d701Wed, 01 Nov 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2369falsefullTGG 119 Against All Odds - Grit, Grind and Beauty with Guest Girlfriend Kim Roxiehttps://www.spreaker.com/episode/tgg-119-against-all-odds-grit-grind-and-beauty-with-guest-girlfriend-kim-roxie--48558003
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>bbb8018f0ad8918ad10b795d9f52c6b3Wed, 25 Oct 2017 02:27:25 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3077falsefullTGG 118 Against All Odds - Success Academy with Eva Moskowitzhttps://www.spreaker.com/episode/tgg-118-against-all-odds-success-academy-with-eva-moskowitz--48557994
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8c9b2451a93776d3703f6975da8bfad8Wed, 18 Oct 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2220falsefullTGG 117 Against All Odds - This is How We Rise with Guest Girlfriend Claudia Chanhttps://www.spreaker.com/episode/tgg-117-against-all-odds-this-is-how-we-rise-with-guest-girlfriend-claudia-chan--48557919
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>06b3ca6ce0f0242e3c159f8e56b67790Wed, 11 Oct 2017 04:39:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2294falsefullTGG 116 Against All Odds - Redefining Wealth with Patrice Washingtonhttps://www.spreaker.com/episode/tgg-116-against-all-odds-redefining-wealth-with-patrice-washington--48558030
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f27c109ab6892c8a8ffeec5f5394a973Wed, 04 Oct 2017 08:56:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3827falsefullTGG 115 Against All Odds with Guest Girlfriend Lucinda Crosshttps://www.spreaker.com/episode/tgg-115-against-all-odds-with-guest-girlfriend-lucinda-cross--48558000
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e2f0b715f4a34ca5826628761c9b43b5Wed, 27 Sep 2017 18:18:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2200falsefullTGG 114 Is He the Guy for You? 5 Ways to Know for Surehttps://www.spreaker.com/episode/tgg-114-is-he-the-guy-for-you-5-ways-to-know-for-sure--48557921
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8f890e4dcdba20eababb7d42eb0a51c7Wed, 20 Sep 2017 02:41:50 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1668falsefullTGG 113 Keys to Building Your Cornerhttps://www.spreaker.com/episode/tgg-113-keys-to-building-your-corner--48558040
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b046c15ab719627bdedf3b912b3812beWed, 13 Sep 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2527falsefullTGG 112 The Pivot Series - Your Pivot Toolkit with Cecilia Nelson Hurthttps://www.spreaker.com/episode/tgg-112-the-pivot-series-your-pivot-toolkit-with-cecilia-nelson-hurt--48557946
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>29f249a27ffe9c43ccbad1d5ff93a3a0Wed, 06 Sep 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3042falsefullTGG 111 The Pivot Series - Let's Stay Together with Jennifer Rudolph Walshhttps://www.spreaker.com/episode/tgg-111-the-pivot-series-let-s-stay-together-with-jennifer-rudolph-walsh--48557943
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d4de57351f8fa59314c76b299bfeae2eWed, 30 Aug 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2771falsefullTGG 110 The Pivot Series - Until the Last Drophttps://www.spreaker.com/episode/tgg-110-the-pivot-series-until-the-last-drop--48558026
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>989ca31a8b40cd56d73dc4362c93651eWed, 23 Aug 2017 02:03:37 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1885falsefullTGG 109 The Pivot Series - The Dreamer's Journey with Teneshia Jackson Warnerhttps://www.spreaker.com/episode/tgg-109-the-pivot-series-the-dreamer-s-journey-with-teneshia-jackson-warner--48558048
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>384cbf136a97fc47e3b9cab8543a7122Wed, 16 Aug 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3138development,empowerment,pivot,professional,womensfalsefullTGG 108 The Pivot Series - Own Your Glow with Latham Thomashttps://www.spreaker.com/episode/tgg-108-the-pivot-series-own-your-glow-with-latham-thomas--48558047
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>66f36772bdd0cecc7581294fa745a1bdWed, 09 Aug 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3683falsefullTGG 107 The Pivot Series - The Muse of June with Tieko Nejonhttps://www.spreaker.com/episode/tgg-107-the-pivot-series-the-muse-of-june-with-tieko-nejon--48558031
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>843f1de1f231b6324c45dd92a71269e4Wed, 02 Aug 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3557falsefullTGG 106 How To See People For Who They Really Arehttps://www.spreaker.com/episode/tgg-106-how-to-see-people-for-who-they-really-are--48557948
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cdcae21f0b5090b7ef171841bae3bc22Tue, 25 Jul 2017 23:21:38 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8d8fb3192b0270fdb21728020e36f8c2Wed, 19 Jul 2017 15:00:46 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2164falsefullTGG 104 Living Your Legacyhttps://www.spreaker.com/episode/tgg-104-living-your-legacy--48558062
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4a0acad36a952f5504f8231721b3a2ebTue, 11 Jul 2017 16:45:44 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1596falsefullTGG 103 It's Time to Jumphttps://www.spreaker.com/episode/tgg-103-it-s-time-to-jump--48557959
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a107145de1341e4c30c63faf54b88da7Wed, 05 Jul 2017 16:06:26 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1eacbe854371bf2109b0b24e807916ccWed, 28 Jun 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2496falsefullTGG 101 Identity Crisis - Three Affirmations for Self Reflectionhttps://www.spreaker.com/episode/tgg-101-identity-crisis-three-affirmations-for-self-reflection--48558073
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2ecb1a2def7fbc5879437ac2d70d14c5Thu, 22 Jun 2017 17:42:27 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1623falsefullTGG 100 Start Something Newhttps://www.spreaker.com/episode/tgg-100-start-something-new--48558049
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>65c216f456a12889029fb041a485b8ebTue, 13 Jun 2017 04:26:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2843falsefullTGG 099 5 Ways to Elevate Your Thinkinghttps://www.spreaker.com/episode/tgg-099-5-ways-to-elevate-your-thinking--48558035
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4fa35c559c7e06b943e14995ac9c7332Thu, 08 Jun 2017 04:01:22 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2512falsefullTGG 098 Get Ready For Changehttps://www.spreaker.com/episode/tgg-098-get-ready-for-change--48558114
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b838b3d2f66534437546ae42ee8be4caThu, 01 Jun 2017 02:26:36 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2322falsefullTGG097 The Power of Beliefhttps://www.spreaker.com/episode/tgg097-the-power-of-belief--48558044
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d71c3d658edd22196046166eb0321bb6Wed, 24 May 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2659falsefullTGG 096 Entrepreneur's Corner: Love Brown Sugar with Christina Brownhttps://www.spreaker.com/episode/tgg-096-entrepreneur-s-corner-love-brown-sugar-with-christina-brown--48558034
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5397a4c827a401a0b32921dc1c45e63eWed, 17 May 2017 04:00:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2877falsefullTGG 095 Total Restoration with Guest Girlfriend Michelle Hargrovehttps://www.spreaker.com/episode/tgg-095-total-restoration-with-guest-girlfriend-michelle-hargrove--48558050
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7c055c02b95a631f778f7c5d224cd9f5Wed, 10 May 2017 13:00:09 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3022falsefullTGG 094 The ESSENCE of Success with Guest Girlfriend Vanessa De Luca,https://www.spreaker.com/episode/tgg-094-the-essence-of-success-with-guest-girlfriend-vanessa-de-luca--48558121
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2d431e8f915142a3f9e3d59c702692e7Tue, 02 May 2017 22:40:07 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3674falsefullTGG 093 Fireproof with Guest Girlfriend Tieko Neonhttps://www.spreaker.com/episode/tgg-093-fireproof-with-guest-girlfriend-tieko-neon--48558053
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a9ab4b8a65d5dddaf8ca2349fec3451bWed, 26 Apr 2017 02:40:25 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2961falsefullTGG 092 Sweet Success with Entrepreneur Shareena Casterlinehttps://www.spreaker.com/episode/tgg-092-sweet-success-with-entrepreneur-shareena-casterline--48558057
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>de0d6a3e7a44e12b4081a71833913660Wed, 19 Apr 2017 04:03:23 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1817falsefullTGG 091 Turning Pain into Punchlines with Great Girlfriend Judy Carterhttps://www.spreaker.com/episode/tgg-091-turning-pain-into-punchlines-with-great-girlfriend-judy-carter--48557982
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1716c83b146e0d0ba585eec2be87dec4Wed, 12 Apr 2017 01:05:46 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1801falsefullTGG 090 You Have Enough to Starthttps://www.spreaker.com/episode/tgg-090-you-have-enough-to-start--48558071
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>faca218f9b98063670d1784ebef762b4Tue, 04 Apr 2017 23:31:52 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1941falsefullTGG 089 Get me Bodied with Celebrity Trainer Scott Parkerhttps://www.spreaker.com/episode/tgg-089-get-me-bodied-with-celebrity-trainer-scott-parker--48558043
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c56c3f813e1b12637883663eef2f5dc5Tue, 28 Mar 2017 06:08:43 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3080falsefullTGG 088 Breaking Boundaries with Guest Girlfriend Karleen Royhttps://www.spreaker.com/episode/tgg-088-breaking-boundaries-with-guest-girlfriend-karleen-roy--48558117
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7012d25bf256217b8b17bcc328ddbc2aWed, 22 Mar 2017 16:02:26 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3388falsefullTGG 087 Building Bridges and Breaking Barriershttps://www.spreaker.com/episode/tgg-087-building-bridges-and-breaking-barriers--48558046
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4e9608fcb3a711fda548e49883578d66Wed, 15 Mar 2017 00:45:03 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2868falsefullTGG 086 Throwing Out the Granny Panties with Guest Girlfriend Mary Franhttps://www.spreaker.com/episode/tgg-086-throwing-out-the-granny-panties-with-guest-girlfriend-mary-fran--48558116
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>75b4e02bce73ae9c4fdd3a6c1f6269e4Wed, 08 Mar 2017 01:21:44 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3004falsefullTGG 085 Creating a Successful Business from Scratchhttps://www.spreaker.com/episode/tgg-085-creating-a-successful-business-from-scratch--48558092
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c77654d7f602dd081dba1de31fe1bf7aMon, 20 Feb 2017 17:24:27 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2337falsefullTGG 084 Creating a Successful Business from Scratch with Guest Girlfriend Miko Branchhttps://www.spreaker.com/episode/tgg-084-creating-a-successful-business-from-scratch-with-guest-girlfriend-miko-branch--48557951
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f28fb28319232ab3baa3ce04b3beb9eaMon, 20 Feb 2017 17:14:16 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2374falsefullTGG 083 Dropping the Ball with Guest Girlfriend Tiffany Dufu Pt2https://www.spreaker.com/episode/tgg-083-dropping-the-ball-with-guest-girlfriend-tiffany-dufu-pt2--48558115
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0881b0c53a568f721073b4132588b8eaWed, 15 Feb 2017 15:33:05 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2185falsefullTGG 082 Dropping the Ball with Guest Girlfriend Tiffany Dufuhttps://www.spreaker.com/episode/tgg-082-dropping-the-ball-with-guest-girlfriend-tiffany-dufu--48558080
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e93bea668b40e8090d38643cab846abaMon, 06 Feb 2017 13:00:44 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2709falsefullTGG 081 Exponential Living with Guest Girlfriend Sheri Riley Pt 2https://www.spreaker.com/episode/tgg-081-exponential-living-with-guest-girlfriend-sheri-riley-pt-2--48558077
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2166a3aa083ca2c6a42d26e452638703Mon, 30 Jan 2017 14:00:54 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2432falsefullTGG 080 Exponential Living with Guest Girlfriend Sheri Rileyhttps://www.spreaker.com/episode/tgg-080-exponential-living-with-guest-girlfriend-sheri-riley--48557929
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e92ceeba3ef7768c9c1d01d63909a6e1Wed, 25 Jan 2017 02:20:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2678falsefullTGG 079 When a Man Loves a Woman: According to Menhttps://www.spreaker.com/episode/tgg-079-when-a-man-loves-a-woman-according-to-men--48557986
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cac0f12fbaf9213ac23d34946f963733Wed, 18 Jan 2017 03:34:55 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3990falsefullTGG 078 When a Man Loves a Woman - 8 Ways that You'll Know Ithttps://www.spreaker.com/episode/tgg-078-when-a-man-loves-a-woman-8-ways-that-you-ll-know-it--48558128
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9abd04a19773e9b0f4ad0b70e5a6e107Wed, 11 Jan 2017 02:23:45 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2184falsefullTGG 076 What Women Want Squad Goals Panelhttps://www.spreaker.com/episode/tgg-076-what-women-want-squad-goals-panel--48557963
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3402falsefullTGG 075 What Women Want Relationships DECODED Panelhttps://www.spreaker.com/episode/tgg-075-what-women-want-relationships-decoded-panel--48558087
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>484190cc154c22266db4262f296844b6Tue, 20 Dec 2016 07:49:09 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3655falsefullTGG 074 What Women Want Living Richer Panelhttps://www.spreaker.com/episode/tgg-074-what-women-want-living-richer-panel--48557972
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f0a97fe1b5445a9da2f3474e038098b8Wed, 14 Dec 2016 18:53:04 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2759falsefullTGG 073 What Women Want Conference Love Evolution Panelhttps://www.spreaker.com/episode/tgg-073-what-women-want-conference-love-evolution-panel--48558082
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>775c5b415c266b66ca1181c3beff5683Tue, 06 Dec 2016 16:14:41 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2808falsefullTGG 072 What Women Want Conference Power Up with Michele Thorntonhttps://www.spreaker.com/episode/tgg-072-what-women-want-conference-power-up-with-michele-thornton--48557969
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e2fd062620c8b85e4e8588120cb6edc8Wed, 30 Nov 2016 05:58:07 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7d0eb3003e7b95c122c41d664e1f8342Tue, 22 Nov 2016 20:57:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ce644ab2384816ef26d8462716959e75Wed, 16 Nov 2016 02:35:21 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>35078a35c53fa9cc98df12f87713e3a6Wed, 09 Nov 2016 03:55:14 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2889falsefullTGG 068 Money, Money, Moneyhttps://www.spreaker.com/episode/tgg-068-money-money-money--48558002
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b451908019120f5b1cd751a0de41957cTue, 01 Nov 2016 21:41:09 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5dc86a44c57d3d4b6a14e13a64ae3fd2Tue, 25 Oct 2016 19:55:29 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>715c0747a06d2e89849ba9052af1d59cWed, 19 Oct 2016 15:37:22 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2563falsefullTGG 065 Let's Talk About Cuffing Seasonhttps://www.spreaker.com/episode/tgg-065-let-s-talk-about-cuffing-season--48558118https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2b13554f7c91518cec8a771dbb3fa3b4Tue, 11 Oct 2016 20:47:28 +0000Sybil Amuti1867falsefullTGG 064 Coming Together with Guest Girlfriend Jennifer Rudolph Walshhttps://www.spreaker.com/episode/tgg-064-coming-together-with-guest-girlfriend-jennifer-rudolph-walsh--48558006
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>fda1711c1def4e9abc873384e8cb28f5Tue, 04 Oct 2016 00:25:24 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2356falsefullTGG 063 Leaning In and Pressing Forwardhttps://www.spreaker.com/episode/tgg-063-leaning-in-and-pressing-forward--48558005
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6128bb8fb367d8bafe200cf22f54e506Wed, 28 Sep 2016 17:24:06 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1656falsefullTGG 062 - How to Handle Guilt Tripshttps://www.spreaker.com/episode/tgg-062-how-to-handle-guilt-trips--48558025
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4a951ad15987ae4b46639f0681f40f2bTue, 20 Sep 2016 18:25:01 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3457falsefullTGG 061 - Overcoming Emotional Pitfallshttps://www.spreaker.com/episode/tgg-061-overcoming-emotional-pitfalls--48558141
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a62282cba95b439a2c493bb968690e17Wed, 14 Sep 2016 06:02:08 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3233falsefullTGG 060 - It's Time to Take Flighthttps://www.spreaker.com/episode/tgg-060-it-s-time-to-take-flight--48557950
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1d405ef767cb3b9ff1f6e3b2dec97d66Wed, 07 Sep 2016 06:13:17 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2961falsefullTGG 059 - Unlocking the 3 P's of Friendshiphttps://www.spreaker.com/episode/tgg-059-unlocking-the-3-p-s-of-friendship--48558134
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8500ed52a775c4589562617474612281Wed, 31 Aug 2016 06:36:09 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2958falsefullTGG 058 - 5 Ways to Tap Into Your Femininityhttps://www.spreaker.com/episode/tgg-058-5-ways-to-tap-into-your-femininity--48558013
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>034d61c342b11bbedfae4783c6d92d2eWed, 24 Aug 2016 07:30:29 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3563falsefullTGG 057 - Learning to Celebrate Closed Doorshttps://www.spreaker.com/episode/tgg-057-learning-to-celebrate-closed-doors--48558136
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4e8933aec7c89d8a169fcee488e44756Wed, 17 Aug 2016 04:32:48 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2696falsefullMama Please: 3 Ways to Respect Your Parents While Living Your Own Lifehttps://www.spreaker.com/episode/mama-please-3-ways-to-respect-your-parents-while-living-your-own-life--48558008
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b85f2284cd6e5c0a0e30e1f1e570f602Tue, 09 Aug 2016 19:13:38 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>12da9e592aa1b8c1347f60420b7876c9Wed, 03 Aug 2016 04:11:29 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2721falsefullTGG 054 - Let It Gohttps://www.spreaker.com/episode/tgg-054-let-it-go--48558014
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>e49e361ed6a7d65657a8e5284239cec0Wed, 27 Jul 2016 05:29:54 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2675falsefullTGG 053 - The Hero You've Been Waiting Onhttps://www.spreaker.com/episode/tgg-053-the-hero-you-ve-been-waiting-on--48558137
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c09cee27004a8df13a2b34ab9db9acd4Wed, 20 Jul 2016 01:55:07 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2147falsefullTGG 052 - Change Your Perspective, Change Your Lifehttps://www.spreaker.com/episode/tgg-052-change-your-perspective-change-your-life--48558015
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>6a0e699da7407f2fe77d2c200a20a53aMon, 11 Jul 2016 18:55:03 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2466falsefullTGG 051 - 5 Reasons Why You Must Attend ESSENCE Festivalhttps://www.spreaker.com/episode/tgg-051-5-reasons-why-you-must-attend-essence-festival--48558132
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>51a5d1605f164dfb163f965c2c520f94Wed, 06 Jul 2016 05:58:57 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1455falsefullTGG 050 3 Power Questions For Every Womanhttps://www.spreaker.com/episode/tgg-050-3-power-questions-for-every-woman--48558016
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c78203895b3f27e0a0d591e9e16e5ff0Wed, 29 Jun 2016 05:23:57 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1850falsefullTGG 049 - Author's Corner - Believing Bigger with Dr. Shante Bishophttps://www.spreaker.com/episode/tgg-049-author-s-corner-believing-bigger-with-dr-shante-bishop--48558124
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1d5190bced80b13490762d0957d3d5fcWed, 22 Jun 2016 03:03:24 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2049falsefullTGG 048 - What Women Want Conference Recaphttps://www.spreaker.com/episode/tgg-048-what-women-want-conference-recap--48558123
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cdc29b8328fbe6e83c61115614475f35Wed, 15 Jun 2016 21:55:03 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1380falsefullTGG 047 - Being "Stratechic" with Guest Girlfriend Michele Thorntonhttps://www.spreaker.com/episode/tgg-047-being-stratechic-with-guest-girlfriend-michele-thornton--48558126
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d7460294975ba37dd71daa52cde134b5Wed, 08 Jun 2016 02:45:34 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1805falsefullTGG 046 - Entrepreneur’s Corner with DIY Guru Mimi Ghttps://www.spreaker.com/episode/tgg-046-entrepreneur-s-corner-with-diy-guru-mimi-g--48558139
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>40e755b47aa7c3c928563aa7f2c780b7Wed, 01 Jun 2016 04:03:58 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2758falsefullTGG 045 - Achieving More: Fab Life Lessons with Guest Girlfriend Ebby Antiguahttps://www.spreaker.com/episode/tgg-045-achieving-more-fab-life-lessons-with-guest-girlfriend-ebby-antigua--48558027
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>12bbec294a0c7141633124cedb3e03f0Wed, 25 May 2016 04:44:44 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2944falsefullTGG 044 - Achieving More: Life Lessons with Guest Girlfriend Lisa Pricehttps://www.spreaker.com/episode/tgg-044-achieving-more-life-lessons-with-guest-girlfriend-lisa-price--48558084
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>243080444cc470a880359db763db0db2Tue, 17 May 2016 22:25:14 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2699falsefullTGG 043 - Achieving More: Faith on Fire with Guest Girlfriend Heather Lindseyhttps://www.spreaker.com/episode/tgg-043-achieving-more-faith-on-fire-with-guest-girlfriend-heather-lindsey--48558129
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>a094819b14e9eb18f04b763336d04cebTue, 10 May 2016 02:15:50 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2061falsefullTGG 042 - Achieving More: The Gift of Motherhood with Guest Girlfriends Cynthia Alfaro and Latoyia Dennishttps://www.spreaker.com/episode/tgg-042-achieving-more-the-gift-of-motherhood-with-guest-girlfriends-cynthia-alfaro-and-latoyia-dennis--48558021
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>85349a693150dfe84c0bbb66027d911eWed, 04 May 2016 04:07:54 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3461falsefullTGG 041 - Self Care - The Ultimate Care Starts Withinhttps://www.spreaker.com/episode/tgg-041-self-care-the-ultimate-care-starts-within--48558023
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1ba28c4dae682408e1442bdc9dcc8228Wed, 27 Apr 2016 01:49:09 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2322falsefullTGG 040 Self Care - Achieving Financial Fitness with Guest Girlfriend ShirleyAnn Robertsonhttps://www.spreaker.com/episode/tgg-040-self-care-achieving-financial-fitness-with-guest-girlfriend-shirleyann-robertson--48557971
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9a4a44a7934c9df6befc479a302e52f0Wed, 20 Apr 2016 23:37:57 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2909falsefullHappy Birthday Sybilhttps://www.spreaker.com/episode/happy-birthday-sybil--48557966https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b434e307f881c517a1cd08fb3d80868fFri, 15 Apr 2016 03:21:15 +0000Sybil Amuti1571falsefullTGG 039 Self Care - #Sweatcheck with Guest Girlfriend El Brownhttps://www.spreaker.com/episode/tgg-039-self-care-sweatcheck-with-guest-girlfriend-el-brown--48558033
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>37d4a61fe86de13f0266f12e8814fc56Wed, 13 Apr 2016 02:06:26 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3333sweatcheckfalsefullTGG 038 Self Care - Mental Motivation with Guest Girlfriend Tai Beauchamphttps://www.spreaker.com/episode/tgg-038-self-care-mental-motivation-with-guest-girlfriend-tai-beauchamp--48557981
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0b3f16ff8b774325be380850c7f2077bTue, 05 Apr 2016 16:48:12 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1888falsefullTGG 037 Breaking Boundaries & Being Dope with Guest Girlfriend Julee Wilson Warehamhttps://www.spreaker.com/episode/tgg-037-breaking-boundaries-being-dope-with-guest-girlfriend-julee-wilson-wareham--48558076
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>78ca9a1146f840f1663f0ed2c448b06dTue, 29 Mar 2016 04:33:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4919falsefullTGG 036 Girl, Get Out of Your Way - No More Self Sabotagehttps://www.spreaker.com/episode/tgg-036-girl-get-out-of-your-way-no-more-self-sabotage--48557988
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>534524359b195d83075d8e2a699f56eeTue, 22 Mar 2016 22:27:42 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3166falsefullBonus Episode: Happy Birthday Brandicehttps://www.spreaker.com/episode/bonus-episode-happy-birthday-brandice--48558079
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cc33a2c56b0a37149d9c4a864c7487f1Fri, 18 Mar 2016 02:50:13 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>643falsefullTGG 035 The Power in Asking For Helphttps://www.spreaker.com/episode/tgg-035-the-power-in-asking-for-help--48558144
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>52f06ca11dde132efd5fa3ec510eafdcTue, 15 Mar 2016 21:36:47 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2933falsefullTGG 034 Simple Ways to Work Smarter vs. Harderhttps://www.spreaker.com/episode/tgg-034-simple-ways-to-work-smarter-vs-harder--48558036
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8876341d32f60de1b9908dd0b600e7e8Mon, 07 Mar 2016 04:24:35 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2517falsefullTGG 033 Forgive, Forgive, & Forgive Some More!https://www.spreaker.com/episode/tgg-033-forgive-forgive-forgive-some-more--48558074
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>512caf3b0624fa04d5b89185c27f1521Wed, 02 Mar 2016 00:06:17 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3239falsefullTGG 032 The Dating Game: Preferences vs Standardshttps://www.spreaker.com/episode/tgg-032-the-dating-game-preferences-vs-standards--48558089
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3471aea1da6216b6d3c7bd76c2e3dc61Wed, 24 Feb 2016 11:07:01 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3391falsefullTGG 031 Now or Later- The Truth About Procrastinationhttps://www.spreaker.com/episode/tgg-031-now-or-later-the-truth-about-procrastination--48558004
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0171e7712ccd2c2f427a2e10bca20885Wed, 17 Feb 2016 05:49:00 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3526falsefullGG 030 Entrepreneur's Corner - Mompreneurship w/ Guest Girlfriend Jennifer Purnellhttps://www.spreaker.com/episode/gg-030-entrepreneur-s-corner-mompreneurship-w-guest-girlfriend-jennifer-purnell--48558078
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>82cdf05dfed984105f731ed4b25e38f2Wed, 10 Feb 2016 00:00:41 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3062falsefullTGG 029 The Entrepreneur’s Corner: Corpreneurship with Guest Girlfriend Tiffany “R” Warrenhttps://www.spreaker.com/episode/tgg-029-the-entrepreneur-s-corner-corpreneurship-with-guest-girlfriend-tiffany-r-warren--48558146
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>5078eaa92a9b33edefb4d9558a224134Wed, 03 Feb 2016 06:28:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3133falsefullTGG 028 How to be a Boss without Running Your Man w/ Cameka Smithhttps://www.spreaker.com/episode/tgg-028-how-to-be-a-boss-without-running-your-man-w-cameka-smith--48558007
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9564321d4a5c145a63336bfec4a14b51Tue, 26 Jan 2016 23:39:04 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3734falsefullTGG 027 Breaking Territorial Friendshipshttps://www.spreaker.com/episode/tgg-027-breaking-territorial-friendships--48558086
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2f07196703968c95b3ebc0ca8139c53cWed, 20 Jan 2016 05:27:42 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2801falsefullTGG 026 Live Richer - Money Matters (Guest Girlfriend: Tiffany The Budgetnista)https://www.spreaker.com/episode/tgg-026-live-richer-money-matters-guest-girlfriend-tiffany-the-budgetnista--48558095
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>0bcd0da62ff2eaf24653dfdae2bdf747Wed, 13 Jan 2016 06:34:34 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3370falsefullTGG 025 No More Permission Slipshttps://www.spreaker.com/episode/tgg-025-no-more-permission-slips--48558140
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>ed80faa90621e5804f78b3a690c29219Wed, 06 Jan 2016 07:19:13 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3661falsefullTGG 024 New Year, New Storyhttps://www.spreaker.com/episode/tgg-024-new-year-new-story--48558032
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>7fa007bd429d795a9ba6e6d5700bb8e3Wed, 30 Dec 2015 04:18:42 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3595falsefullTGG 023 6 Keys to Life, Love, & Laughter in 2016https://www.spreaker.com/episode/tgg-023-6-keys-to-life-love-laughter-in-2016--48558145
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>8fd0f88e0415d579d091832edb86127cMon, 21 Dec 2015 22:53:38 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2976falsefullTGG 022 Body Confidence (with Raval Davis)https://www.spreaker.com/episode/tgg-022-body-confidence-with-raval-davis--48558061
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>70a2774c228907f4caa82ebdb9cb2f52Tue, 15 Dec 2015 21:09:28 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2601falsefullTGG 021 Learning to Receivehttps://www.spreaker.com/episode/tgg-021-learning-to-receive--48558041
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>bf947604e50d0acd641c55fc64210e32Wed, 09 Dec 2015 06:48:57 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2555falsefullTGG 020 Fuel Your Fire: 5 Tips for Staying Motivatedhttps://www.spreaker.com/episode/tgg-020-fuel-your-fire-5-tips-for-staying-motivated--48558150
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1534d98918c6527845d2ec49b1ee3671Wed, 02 Dec 2015 07:00:06 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3228falsefullTGG 019 Work/Life Balance- Can We Really Have It?https://www.spreaker.com/episode/tgg-019-work-life-balance-can-we-really-have-it--48558151
“How can I achieve work-life balance?” It’s a question that we receive almost every day. You can’t get into a discussion about women without entering into the topic of work-life balance. Everyone wants to achieve this elusive feeling, but it’s nearly impossible with a full plate that only gets more full with time. In this episode, we’ll begin to answer the question that many women ask and launch work-life balance as a recurring topic. We propose that instead of attempting to achieve balance, you strive for work-life harmony. We’ll tell you how.

In this episode you’ll learn:

What we do to achieve our individual work-life harmonies.

The mistakes you can make when you attempt to find balance.

5 tips to help you find your harmony.

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

Ask Us a Question
Ask us a question by clicking HERE

Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.

Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show. Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>70eab51b3d99791324283f226563873dWed, 25 Nov 2015 06:57:49 +0000Sybil AmutiEp 19 Work/Life Balance - Can We Really Have It? “How can I achieve work-life balance?” It’s a question that we receive almost every day. You can’t get into a discussion about women without entering into the topic of work-life balance. Everyone...
“How can I achieve work-life balance?” It’s a question that we receive almost every day. You can’t get into a discussion about women without entering into the topic of work-life balance. Everyone wants to achieve this elusive feeling, but it’s nearly impossible with a full plate that only gets more full with time. In this episode, we’ll begin to answer the question that many women ask and launch work-life balance as a recurring topic. We propose that instead of attempting to achieve balance, you strive for work-life harmony. We’ll tell you how.

In this episode you’ll learn:

What we do to achieve our individual work-life harmonies.

The mistakes you can make when you attempt to find balance.

5 tips to help you find your harmony.

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

Ask Us a Question
Ask us a question by clicking HERE

Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.

Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show. Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>3087falsefullTGG 018 Secrets to Networking the Right Way Pt 2 (Guest Girlfriend/Master Networker: Tiffany Hardin)https://www.spreaker.com/episode/tgg-018-secrets-to-networking-the-right-way-pt-2-guest-girlfriend-master-networker-tiffany-hardin--48558152Our Great Girlfriends loved our first “Secrets to Networking” episode so much that we decided to give the people what they want and create a Part 2! This time around, we invited one of our Great Girlfriends, Tiffany Hardin, to sit down and chat with us about how she's mastered the business of networking. Tiffany is a brand consultant, entrepreneur, owner of Gild Creative Group, a culture and lifestyle enthusiast, and a Great Girlfriend to many! Listen in as she shares her vast experience with us!

In this episode you’ll learn:

More about Tiffany’s path to success

How to build meaningful relationships from networking

How to expertly network in a room full of unfamiliar faces

How to get into these networking events

Four pieces of networking advice that Tiffany would like to impart to our listeners

Learn More about our Special Guest
Learn more about Tiffany Hardin through her personal website at TiffanyHardin.com. Find out more about her consulting firm and the great work they’re doing at GildCreativeGroup.com. Be sure to also check out her latest project: a digital archive featuring women sharing what they know for certain at SheKnowsNow.com.

Read This
Read up on the activist and thought leader, Tara Singh, whose words figure prominently in this episode. Also see The Hero’s Journey by Joseph Campbell, a book highly recommended by Tiffany.

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

Ask Us a Question
Ask us a question by clicking HERE

Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.

Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show. Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>972fe4fca6a489d8f6798fe07e6dc31eWed, 18 Nov 2015 03:15:13 +0000Sybil AmutiEp 18: Secrets to Networking the Right Way (featuring Tiffany Hardin) Our Great Girlfriends loved our first “Secrets to Networking” episode so much that we decided to give the people what they want and create a Part 2! This time around, we invited...Our Great Girlfriends loved our first “Secrets to Networking” episode so much that we decided to give the people what they want and create a Part 2! This time around, we invited one of our Great Girlfriends, Tiffany Hardin, to sit down and chat with us about how she's mastered the business of networking. Tiffany is a brand consultant, entrepreneur, owner of Gild Creative Group, a culture and lifestyle enthusiast, and a Great Girlfriend to many! Listen in as she shares her vast experience with us!

In this episode you’ll learn:

More about Tiffany’s path to success

How to build meaningful relationships from networking

How to expertly network in a room full of unfamiliar faces

How to get into these networking events

Four pieces of networking advice that Tiffany would like to impart to our listeners

Learn More about our Special Guest
Learn more about Tiffany Hardin through her personal website at TiffanyHardin.com. Find out more about her consulting firm and the great work they’re doing at GildCreativeGroup.com. Be sure to also check out her latest project: a digital archive featuring women sharing what they know for certain at SheKnowsNow.com.

Read This
Read up on the activist and thought leader, Tara Singh, whose words figure prominently in this episode. Also see The Hero’s Journey by Joseph Campbell, a book highly recommended by Tiffany.

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

Ask Us a Question
Ask us a question by clicking HERE

Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.

Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show. Are you a part of our social community? Join us now!

------------------------

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2467falsefullTGG 017 Secrets to Attracting Great Girlfriendshttps://www.spreaker.com/episode/tgg-017-secrets-to-attracting-great-girlfriends--48558090
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4642fd9d21f6ab4012ea10f8ce768177Wed, 11 Nov 2015 07:04:16 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2574falsefullTGG 016 Faith - The Key Ingredient for Successful Entrepreneurship - (Guest Girlfriend: Kristen Pope)https://www.spreaker.com/episode/tgg-016-faith-the-key-ingredient-for-successful-entrepreneurship-guest-girlfriend-kristen-pope--48558093
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>360f054c8db5a644da8d1bfb424c6295Wed, 04 Nov 2015 04:04:17 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2788falsefullTGG001 Introductionhttps://www.spreaker.com/episode/tgg001-introduction--48558147In their first episode, the Tennessee natives invite us to their living room and give us a look into who they are and how they found each other in the big city and developed their special bond!

During this introductory session, they lay down their heart to inspire, relate, and be open on topics ranging from love, sex, family, friendships, beauty, mompreneurship, and anything else that is on their heart, or is on yours!

------------------------

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>4892849bafc50737b3ef49d5860c522cTue, 03 Nov 2015 06:00:00 +0000Sybil Amuti In their first episode, the Tennessee natives invite us to their living room and give us a look into who they are and how they found each other in the big city and developed their special bond! During this introductory session, they lay down...In their first episode, the Tennessee natives invite us to their living room and give us a look into who they are and how they found each other in the big city and developed their special bond!

During this introductory session, they lay down their heart to inspire, relate, and be open on topics ranging from love, sex, family, friendships, beauty, mompreneurship, and anything else that is on their heart, or is on yours!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>880falsefullTGG 015 5 Quick Ways to Clear Your Life of Social Envyhttps://www.spreaker.com/episode/tgg-015-5-quick-ways-to-clear-your-life-of-social-envy--48558039
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>b50b6c72d780cf693fce916b88371b14Wed, 28 Oct 2015 04:28:09 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2105falsefullTGG 014 5 Signs That Entrepreneurship is Right for Youhttps://www.spreaker.com/episode/tgg-014-5-signs-that-entrepreneurship-is-right-for-you--48558104
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>bf26b5dc30ab83659a83a0906ef76587Wed, 21 Oct 2015 03:25:01 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2961falsefullTGG 013 Wow, We Did It!https://www.spreaker.com/episode/tgg-013-wow-we-did-it--48558148
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>9ef644a6bfd9bc90cb6b1e79461cea08Wed, 14 Oct 2015 04:21:34 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2013falsefullTGG 012 How To Overcome the Fear of Successhttps://www.spreaker.com/episode/tgg-012-how-to-overcome-the-fear-of-success--48558110
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>cd68a39c6a04049fa92e8ea312107ebeTue, 22 Sep 2015 21:37:37 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2236falsefullTGG 011 No More Shrinkinghttps://www.spreaker.com/episode/tgg-011-no-more-shrinking--48558060
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>01e2861313dfb6efe49be795e8be12b1Tue, 22 Sep 2015 21:36:31 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1988falsefullTGG 010 Faith - It's Not About Youhttps://www.spreaker.com/episode/tgg-010-faith-it-s-not-about-you--48558149
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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>28b8e1639afaa05642d142250f4d7ef2Tue, 22 Sep 2015 21:31:40 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2173falsefullTGG 009 Faith Is?https://www.spreaker.com/episode/tgg-009-faith-is--48558055
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Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

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Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

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Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>061f2d92d8bf6ba8fda9cc6a62da951cTue, 15 Sep 2015 15:05:06 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2751falsefullTGG008 Building Lasting Lovehttps://www.spreaker.com/episode/tgg008-building-lasting-love--48558059
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Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>d17874d2aa775af30ad2e7a319835cdaTue, 08 Sep 2015 22:17:18 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

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Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2501falsefullTGG007 Secrets to Networking the Right Wayhttps://www.spreaker.com/episode/tgg007-secrets-to-networking-the-right-way--48558063
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>f8e00784a8320658398bf32ecb832c20Wed, 02 Sep 2015 04:45:12 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2300falsefullTGG006 How To Rise Above Disappointmenthttps://www.spreaker.com/episode/tgg006-how-to-rise-above-disappointment--48558111
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1a0cb5e6604c7cccf7f32fbd2faae30bTue, 11 Aug 2015 23:09:40 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>1984falsefullTGG005 Walking Away from Friendshipshttps://www.spreaker.com/episode/tgg005-walking-away-from-friendships--48558154
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>bf94bc88bf5f0a39a7180e736d3568b8Tue, 11 Aug 2015 23:06:47 +0000Sybil Amuti------------------------ We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM:...
We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2450falsefullTGG004 The Truth About Entrepreneurshiphttps://www.spreaker.com/episode/tgg004-the-truth-about-entrepreneurship--48558064In Episode 4, Brandice and Sybil open up as they interview each other about their courage to pursue their separate but similar paths as entrepreneurs! Both dig beyond their recognition and success to share with us how both of their dreams manifested, and still are! While Sybil shares about her recent decision to get back to her life passions, Brandice takes us inside her long and continuing journey as a self-employed CEO. Instead of giving us a bottled up recipe to high profits or another pyramid for us to navigate, they give every aspiring thought leader, visionary, and business owner, the keys to a life lived beyond societal expectations, with a focus on personal fulfillment. Get ready to hear them dialogue on:

Stepping Out in Faith: Saying Yes to Your Purpose
Core Authenticity: Your Unique Brand
You: #1 Supporter and Needed Promoter
Am I Qualified for My Dreams? Approved!
Purpose: A Cause For More Than Yourself
No Fear of Failure

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram
Ask Us a Question
Ask us a question by CLICKING HERE
Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.
Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
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Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>bbc7f0f47a1a007f8bfa76ad80ff1235Tue, 11 Aug 2015 23:03:38 +0000Sybil AmutiEp 4: The Truth About Entrepreneurship In Episode 4, Brandice and Sybil open up as they interview each other about their courage to pursue their separate but similar paths as entrepreneurs! Both dig beyond their recognition and success to share with...In Episode 4, Brandice and Sybil open up as they interview each other about their courage to pursue their separate but similar paths as entrepreneurs! Both dig beyond their recognition and success to share with us how both of their dreams manifested, and still are! While Sybil shares about her recent decision to get back to her life passions, Brandice takes us inside her long and continuing journey as a self-employed CEO. Instead of giving us a bottled up recipe to high profits or another pyramid for us to navigate, they give every aspiring thought leader, visionary, and business owner, the keys to a life lived beyond societal expectations, with a focus on personal fulfillment. Get ready to hear them dialogue on:

Stepping Out in Faith: Saying Yes to Your Purpose
Core Authenticity: Your Unique Brand
You: #1 Supporter and Needed Promoter
Am I Qualified for My Dreams? Approved!
Purpose: A Cause For More Than Yourself
No Fear of Failure

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram
Ask Us a Question
Ask us a question by CLICKING HERE
Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.
Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2010falsefullTGG003 How to Handle Failurehttps://www.spreaker.com/episode/tgg003-how-to-handle-failure--48558088The ladies keep the momentum going in Episode 3 and lunge head first into our culture’s negative perception of failure. Instead of painting it a negative light, they look at why our culture is obsessed with avoiding it, and show how failure actually led them to some of their greatest successes.

Stopping Yourself: the First Point of Failure
Family & Friends: Loving Them While Being True to Yourself
Change Your Mind, Change Your Life: Understanding the Power in Failure
What Ifs: The Necessity of Embracing Uncertainty In Order to Succeed
Keeping the Past Behind You, Not In Front of You
An Unhealthy Regard for Failure: Anticipating It Before It Happens
A Retrospective: The Hosts Speak on their Biggest Regrets

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram
Ask Us a Question
Ask us a question by CLICKING HERE
Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.
Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>816dd33bedd3f21e150cbb454e5fe20fMon, 27 Jul 2015 20:21:18 +0000Sybil AmutiEp 3: How to Handle Failure The ladies keep the momentum going in Episode 3 and lunge head first into our culture’s negative perception of failure. Instead of painting it a negative light, they look at why our culture is obsessed with avoiding it,...The ladies keep the momentum going in Episode 3 and lunge head first into our culture’s negative perception of failure. Instead of painting it a negative light, they look at why our culture is obsessed with avoiding it, and show how failure actually led them to some of their greatest successes.

Stopping Yourself: the First Point of Failure
Family & Friends: Loving Them While Being True to Yourself
Change Your Mind, Change Your Life: Understanding the Power in Failure
What Ifs: The Necessity of Embracing Uncertainty In Order to Succeed
Keeping the Past Behind You, Not In Front of You
An Unhealthy Regard for Failure: Anticipating It Before It Happens
A Retrospective: The Hosts Speak on their Biggest Regrets

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram
Ask Us a Question
Ask us a question by CLICKING HERE
Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.
Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>2034falsefullTGG002 Love Is?https://www.spreaker.com/episode/tgg002-love-is--48558098
Love: What Is It?! And what people think love looks like
Self-Love: Love Yourself and the Attraction Effect
The Damsel Effect: Needing a Man in the Right Way/Let A Man Be a Man
Complimenting Your Partner: What’s Your Unique Formula
True Love: Personal Stories On What It Looks Like
Being Exposed: Your Partner Seeing the Good, the Bad, and the Ugly of You
The Best: Saying ‘No’ to Less Than What You Deserve
Great Girlfriends: Is Loyalty Enough?

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram
Ask Us a Question
Ask us a question by CLICKING HERE
Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.
Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.

New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.

Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com

Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends]]>c0608f99c6ce4c27c86d834f07ae3939Mon, 27 Jul 2015 19:24:38 +0000Sybil AmutiIn Episode 2, The Great Girlfriends delve right into the topic that every woman has become well-acquainted with-love, or what we thought it was. Sybil and Brandice take that four-letter word and dare to ask, “What is love?” Many of us at one point...
Love: What Is It?! And what people think love looks like
Self-Love: Love Yourself and the Attraction Effect
The Damsel Effect: Needing a Man in the Right Way/Let A Man Be a Man
Complimenting Your Partner: What’s Your Unique Formula
True Love: Personal Stories On What It Looks Like
Being Exposed: Your Partner Seeing the Good, the Bad, and the Ugly of You
The Best: Saying ‘No’ to Less Than What You Deserve
Great Girlfriends: Is Loyalty Enough?

Join the Conversation
We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram
Ask Us a Question
Ask us a question by CLICKING HERE
Binge on Season 1!
If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.
Share the Love
If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community? Join us now!

------------------------

We want to hear from you!

Shoot an email over to welcome@thegreatgirlfriends.com or drop me a DM ON IG http://instagram.com/sybil_amuti

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