Self Defence Techniqueshttps://www.spreaker.com/show/self-defence-techniques_1enSelf-ImprovementCopyright Marianne Smithhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be3a9fb72a4d555263d6c415f5cdd0bb.jpgSelf Defence Techniqueshttps://www.spreaker.com/show/self-defence-techniques_1Wed, 27 Apr 2022 11:11:07 +0000Marianne SmithMarianne Smithmariannesmith64@outlook.comWomen are not the ones that cause, welcome, or deserve to be ambushed. Everyone has erroneous ideas about security behavior now and then, but that does not make them the perpetrators of the assault.cleanepisodicFAQs About Self-Defence Traininghttps://www.spreaker.com/user/15679127/faqs-about-self-defence-training_1https://api.spreaker.com/episode/48536698Tue, 01 Feb 2022 11:51:15 +0000Marianne SmithGood programs do not "tell" a person what she "should" or "should not" do. A project should provide options and ways for dealing with difficult situations. As a rule, a system will bring up what normally works best; nonetheless, every scenario is...260self-defence,trainingcleanfullThe No. 1 Biggest Mistake in Self Defensehttps://www.spreaker.com/user/15679127/the-no-1-biggest-mistake-in-self-defense_1https://api.spreaker.com/episode/48536697Tue, 01 Feb 2022 11:50:47 +0000Marianne SmithIt goes without saying that you will fight back in order to defend yourself. You're not going to be able to defend yourself any other way, are you? Every self-defense training teaches you how to defend yourself.234biggest,defense,in,mistake,selfcleanfullProper Techniques For Using Pepper Sprayhttps://www.spreaker.com/user/15679127/proper-techniques-for-using-pepper-spray_1https://api.spreaker.com/episode/48536695Tue, 01 Feb 2022 11:50:17 +0000Marianne SmithSelf-defense is among the most important things we should all be focusing on these days to ensure that nothing bad occurs to ourselves or our families as a result of a predator. After all, there's no way of knowing when horrible things might happen,...197for,pepper,proper,spray,techniques,usingcleanfullPrecautions That Could Save Your Lifehttps://www.spreaker.com/user/15679127/precautions-that-could-save-your-life_1https://api.spreaker.com/episode/48536693Tue, 01 Feb 2022 11:49:55 +0000Marianne SmithEvery women should take precautions to protect themselves. Remaining aware of your surroundings is the first step in staying safe. Don't walk out to your car alone at night, and if you must, keep your phone with you so you can ring 911 if necessary.222could,life,precautions,save,that,yourcleanfullIf You're Attacked in a Small Bathroom - Self Defense for Bathroom Attackhttps://www.spreaker.com/user/15679127/if-youre-attacked-in-a-small-bathroom-se_1https://api.spreaker.com/episode/48536689Tue, 01 Feb 2022 11:49:36 +0000Marianne SmithIt's difficult to conceive how an attack could happen in such a confined space as an airplane lavatory, especially with so many passengers nearby. But it does, and unfortunately, it is far more common than you might think.260attack,bathroom,defense,for,selfcleanfull