https://www.spreaker.com/podcast/being-present-the-lost-art-2--5405386enSelf-ImprovementCopyright Carlie Lindrenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3261ebe4288897db4a6c9938e46e3586.jpghttps://www.spreaker.com/podcast/being-present-the-lost-art-2--5405386Fri, 07 Apr 2023 15:16:56 +0000Carlie LindrenCarlie Lindrencarlielindrens@outlook.comIn a crowd of many people holding a lively conversation and you are constantly lost in your own thought. This is an issue that needs to be resolved. Follow This Podcast for Tips.cleanepisodichttps://www.spreaker.com/episode/10-conclusion--48536706https://api.spreaker.com/episode/48536706Fri, 11 Feb 2022 00:55:02 +0000Carlie LindrenIf you are lost in thought, you give all your attention to what you are thinking about and do not notice what is going on around you.7610,conclusioncleanfullhttps://www.spreaker.com/episode/incorporating-mindfulness-into-yoga--48536705https://api.spreaker.com/episode/48536705Thu, 10 Feb 2022 00:50:02 +0000Carlie LindrenMerging the practice of mindfulness with the practice of yoga has led the way to a new and more intensive form of “Mindful Yoga.” Mindful yoga applies traditional Buddhist mindfulness teachings to the physical practice of yoga; it is the holistic...3469,incorporating,into,mindfulness,yogacleanfullhttps://www.spreaker.com/episode/mindful-movement-practice-for-sleep-pattern-restoration--48536704https://api.spreaker.com/episode/48536704Tue, 08 Feb 2022 00:45:02 +0000Carlie LindrenDiscover how the simple practice of mindfulness can help transform your sleep patterns, and assessing results,349for,mindful,movement,pattern,practice,restoration,sleepcleanfullhttps://www.spreaker.com/episode/how-to-be-more-present-in-various-settings--48536703https://api.spreaker.com/episode/48536703Tue, 08 Feb 2022 00:40:02 +0000Carlie LindrenThe Challenge of Our Wandering Mind. As human beings we all long to be seen and heard by another. Yet often, when we are with others, our minds seems to wonder334be,how,in,more,present,settings,to,variouscleanfullhttps://www.spreaker.com/episode/how-to-bring-mindfulness-to-your-exercise-routine--48536701https://api.spreaker.com/episode/48536701Mon, 07 Feb 2022 00:35:02 +0000Carlie LindrenPrepare your mind before your body. As mentioned earlier, we often approach exercise within an already busy schedule.377bring,exercise,how,mindfulness,routine,to,yourcleanfull