https://www.spreaker.com/podcast/tierney-works-podcast--5400254enHealth & FitnessCopyright Tierney Workshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5d4de34bbb0bddb435998e2b66e37bd.jpghttps://www.spreaker.com/podcast/tierney-works-podcast--5400254Mon, 01 May 2023 20:58:23 +0000Joseph TierneyJoseph Tierneytierneyworks@gmail.comIn this Podcast I sit down with guests such as trainers, athletes, doctors, and professionals about everything performance relevant. We also discuss leadership and followership to help develop individuals' ability to perform in team environments. If...cleanepisodichttps://www.spreaker.com/episode/05-evan-deckers-duke-university-long-snapper--49286280
We discuss translations of long snapping to other sports, football itself, locker room culture, and changes in coaching staff and his transfer process. At the end, I talk about how you can get the new Tierney Works workout gear.

You can find Evan on instagram @edeck29

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>https://api.spreaker.com/episode/49286280Fri, 01 Apr 2022 20:27:32 +0000Joseph TierneyIn this podcast I sit down and talk to Evan Deckers who is a student-athlete at Duke University as a Long Snapper on the football team. Evan graduated from UMass Amherst with a bachelors of science in kinesiology and is completing his M.B.A. at Duke...
We discuss translations of long snapping to other sports, football itself, locker room culture, and changes in coaching staff and his transfer process. At the end, I talk about how you can get the new Tierney Works workout gear.

You can find Evan on instagram @edeck29

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>2986clean1fullhttps://www.spreaker.com/episode/04-jake-corbett-kyle-darmstead-sport-psychology--49022455
At the end I talk more about the 4x4x48 March 4th-6th and about the new Tierney Works gear coming in.

You can find Kyle and Jake on the Springfield Sport Psychology twitter @sc_sportxpsych

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>https://api.spreaker.com/episode/49022455Thu, 10 Mar 2022 23:45:26 +0000Joseph TierneyIn this podcast I sit down and talk to Kyle Darmstead and Jake Corbett who are students in the Sport Psychology M.S. at Springfield College. They both are Graduate Assistants on the Tennis and Baseball team, respectively. We sit down and talk about...
At the end I talk more about the 4x4x48 March 4th-6th and about the new Tierney Works gear coming in.

You can find Kyle and Jake on the Springfield Sport Psychology twitter @sc_sportxpsych

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>2928psychology,sport,springfield,tierneyworksclean1fullhttps://www.spreaker.com/episode/03-alex-pham-army-rotc-ink-ahead-real-estate--48812623
You can find Alex on instagram @alexphamrealestate & @ink.ahead

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>https://api.spreaker.com/episode/48812623Mon, 21 Feb 2022 03:55:01 +0000Joseph TierneyIn this podcast I sit down and talk to Alex Pham, Army ROTC cadet, real estate agent, owner of Ink Ahead, and fitness junkie. We sit down and talk about everything that goes into real estate finances, the training and process of becoming an Army...
You can find Alex on instagram @alexphamrealestate & @ink.ahead

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>3100alexpham,army,inkahead,rotcclean1fullhttps://www.spreaker.com/episode/02-max-weisenthal-personal-trainer--48604269
You can find Max on instagram and tiktok @max.athletics

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>https://api.spreaker.com/episode/48604269Sat, 05 Feb 2022 20:41:08 +0000Joseph TierneyIn this podcast I sit down and talk to Max Weisenthal, personal trainer, strength and conditioning coach, powerlifter, and overall athlete. We converse about training in general and how gym culture can change someones life. We also discuss personal...
You can find Max on instagram and tiktok @max.athletics

If you enjoy the podcast make sure to leave a review, like, and subscribe. It helps us get out to more listeners. Thank you all for listening.

Train Hard!]]>3166gym,health,kinesiology,personal,strength,trainerclean1fullhttps://www.spreaker.com/episode/01-beyond-possible--48563189
I am excited for where this podcast and Tierney Works itself will end up. Like, subscribe and review for more content. Thanks]]>https://api.spreaker.com/episode/48563189Wed, 02 Feb 2022 21:21:41 +0000Joseph TierneyIn this podcast I talk about mentality and pushing forward through having a chip on your shoulder and being comfortable, being uncomfortable. I pull text from Nims Purja's Book "Beyond Possible" (buy it here) to go more in depth on the topic. I also...
I am excited for where this podcast and Tierney Works itself will end up. Like, subscribe and review for more content. Thanks]]>1724beyond,mentality,nims,possible,purja,tierneyworks,topcleanfullhttps://www.spreaker.com/episode/00-introduction--48502248https://api.spreaker.com/episode/48502248Sun, 30 Jan 2022 02:39:28 +0000Joseph TierneyIntroduction to the Top Tier Performance Podcast.131athletics,biomechanics,fitness,health,leadership,mentality,performance,physiology,trainingcleanfull