https://www.spreaker.com/podcast/change-triggers--5396172enImprovCopyright Sandra Keyeshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c79b835a178d7c4e81bea89b81361afb.jpghttps://www.spreaker.com/podcast/change-triggers--5396172Fri, 07 Apr 2023 15:33:43 +0000Sandra KeyesSandra Keyessandrakeyes1987@gmail.comChange is difficult for some individuals to acknowledge. In any case, it's valuable as a primary concern that piece of developing as an individual expects you to acknowledge that life is continually changing.falseepisodichttps://www.spreaker.com/episode/letting-go-of-something-you-cannot-change--48479587https://api.spreaker.com/episode/48479587Fri, 28 Jan 2022 09:12:11 +0000Sandra KeyesConceding you didn't get what you needed or that things didn't go your direction can be troublesome, yet continuing on from frustration can be significantly seriously testing.273cannot,change,go,letting,of,something,youfalsefullhttps://www.spreaker.com/episode/overcoming-resistance-to-change--48479586https://api.spreaker.com/episode/48479586Fri, 28 Jan 2022 09:11:03 +0000Sandra KeyesMaybe you have as of late taken another administrative position and are hoping to make a few positive changes inside the workplace. Or on the other hand perhaps you are simply hoping to make change overall in your work environment, everyday life.286change,overcoming,resistancefalsefullhttps://www.spreaker.com/episode/adjusting-to-change--48479585https://api.spreaker.com/episode/48479585Fri, 28 Jan 2022 09:10:38 +0000Sandra KeyesChange is important for everybody's life. It can make a difference from moving to another spot, having a significant life occasion upset your life like a sickness or passing, or managing a relationship.272adjusting,change,tofalsefullhttps://www.spreaker.com/episode/dealing-with-change--48479582https://api.spreaker.com/episode/48479582Fri, 28 Jan 2022 09:08:45 +0000Sandra KeyesRecognize your feelings. On the off chance that you feel impervious to change or awkward with approaching change, it is critical to recognize your feelings. Try not to stay away from your emotions, pay attention to them.291change,dealing,withfalsefullhttps://www.spreaker.com/episode/accepting-change--48479581https://api.spreaker.com/episode/48479581Fri, 28 Jan 2022 09:07:33 +0000Sandra KeyesEmbrace your feelings about change. Whatever kind of change is disrupting you, embrace that inclination. It's basically impossible that you'll move beyond it, on the off chance that you overlook it and don't manage it.283accepting,changefalsefull