<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Concentration Practice</title><link>https://www.spreaker.com/podcast/concentration-practice--5394397</link><description><![CDATA[Setting intentions is an extraordinary method for working on fixating yourself and focusing on things you might want to accomplish.]]></description><atom:link href="https://www.spreaker.com/show/5394397/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Improv</category><copyright>Copyright Jerry Lamm</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg</url><title>Concentration Practice</title><link>https://www.spreaker.com/podcast/concentration-practice--5394397</link></image><lastBuildDate>Fri, 07 Apr 2023 15:34:16 +0000</lastBuildDate><itunes:author>Jerry Lamm</itunes:author><itunes:owner><itunes:name>Jerry Lamm</itunes:name><itunes:email>tonymiles30876@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg"/><itunes:subtitle>Setting intentions is an extraordinary method for working on fixating yourself and focusing on things you might want to accomplish.</itunes:subtitle><itunes:summary><![CDATA[Setting intentions is an extraordinary method for working on fixating yourself and focusing on things you might want to accomplish.]]></itunes:summary><itunes:category text="Comedy"><itunes:category text="Improv"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>7d76f112-0a12-5630-ae6b-770e162666a5</podcast:guid><itunes:type>episodic</itunes:type><item><title>Improving your Concentration</title><link>https://www.spreaker.com/episode/improving-your-concentration--48467611</link><description><![CDATA[There are genuinely simple methods for further developing your concentration rapidly and successfully. Working on your concentration in the long haul, however, requires a lot of exertion and time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48467611</guid><pubDate>Thu, 27 Jan 2022 14:42:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48467611/improving_your_concentration.mp3" length="5335339" type="audio/mpeg"/><itunes:author>Jerry Lamm</itunes:author><itunes:subtitle>There are genuinely simple methods for further developing your concentration rapidly and successfully. Working on your concentration in the long haul, however, requires a lot of exertion and time.</itunes:subtitle><itunes:summary><![CDATA[There are genuinely simple methods for further developing your concentration rapidly and successfully. Working on your concentration in the long haul, however, requires a lot of exertion and time.]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:keywords>concentration,improving,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Increasing Alertness</title><link>https://www.spreaker.com/episode/increasing-alertness--48467608</link><description><![CDATA[Regardless of whether you remained up too late or are simply feeling exhausted working or school, in some cases remaining alarm can feel unthinkable. Fortunately, there's a great deal you can do to work on your concentration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48467608</guid><pubDate>Thu, 27 Jan 2022 14:42:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48467608/increasing_alertness.mp3" length="5109641" type="audio/mpeg"/><itunes:author>Jerry Lamm</itunes:author><itunes:subtitle>Regardless of whether you remained up too late or are simply feeling exhausted working or school, in some cases remaining alarm can feel unthinkable. Fortunately, there's a great deal you can do to work on your concentration.</itunes:subtitle><itunes:summary><![CDATA[Regardless of whether you remained up too late or are simply feeling exhausted working or school, in some cases remaining alarm can feel unthinkable. Fortunately, there's a great deal you can do to work on your concentration.]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:keywords>alertness,increasing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoiding Distractions</title><link>https://www.spreaker.com/episode/avoiding-distractions--48467604</link><description><![CDATA[A large number of the considerations, practices and devices that assume a significant part in day to day existence can become impediments when attempting to center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48467604</guid><pubDate>Thu, 27 Jan 2022 14:41:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48467604/avoiding_distractions.mp3" length="5043185" type="audio/mpeg"/><itunes:author>Jerry Lamm</itunes:author><itunes:subtitle>A large number of the considerations, practices and devices that assume a significant part in day to day existence can become impediments when attempting to center.</itunes:subtitle><itunes:summary><![CDATA[A large number of the considerations, practices and devices that assume a significant part in day to day existence can become impediments when attempting to center.]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>avoiding,distractions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Serious</title><link>https://www.spreaker.com/episode/being-serious--48467602</link><description><![CDATA[At any point do you feel lost in a sea of information? Is there such a lot of plausibility around you that you think that it is difficult to isn't that right?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48467602</guid><pubDate>Thu, 27 Jan 2022 14:40:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48467602/being_serious.mp3" length="4727208" type="audio/mpeg"/><itunes:author>Jerry Lamm</itunes:author><itunes:subtitle>At any point do you feel lost in a sea of information? Is there such a lot of plausibility around you that you think that it is difficult to isn't that right?</itunes:subtitle><itunes:summary><![CDATA[At any point do you feel lost in a sea of information? Is there such a lot of plausibility around you that you think that it is difficult to isn't that right?]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:keywords>being,serious</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting Intentions</title><link>https://www.spreaker.com/episode/setting-intentions--48467599</link><description><![CDATA[The reason for an intention is to assist with focusing your conduct on making you a superior individual and pursuing the things that give you pleasure and fulfillment. Start by chipping away at your focus, then, at that point, transform that focus into explicit intentions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48467599</guid><pubDate>Thu, 27 Jan 2022 14:39:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48467599/setting_intentions.mp3" length="4330565" type="audio/mpeg"/><itunes:author>Jerry Lamm</itunes:author><itunes:subtitle>The reason for an intention is to assist with focusing your conduct on making you a superior individual and pursuing the things that give you pleasure and fulfillment. Start by chipping away at your focus, then, at that point, transform that focus...</itunes:subtitle><itunes:summary><![CDATA[The reason for an intention is to assist with focusing your conduct on making you a superior individual and pursuing the things that give you pleasure and fulfillment. Start by chipping away at your focus, then, at that point, transform that focus into explicit intentions.]]></itunes:summary><itunes:duration>271</itunes:duration><itunes:keywords>intentions,setting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c264792ee8e203eaa1db46ba8183e275.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
