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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Understand Your Values</title><link>https://www.spreaker.com/podcast/understand-your-values--5386723</link><description><![CDATA[Knowing where you come in strong and where you need assistance can help you stabilize your personal life and nurture your professional interactions.]]></description><atom:link href="https://www.spreaker.com/show/5386723/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Improv</category><copyright>Copyright Garret Moore</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/962b564b96b86f9e97836bbb181f2657.jpg</url><title>Understand Your Values</title><link>https://www.spreaker.com/podcast/understand-your-values--5386723</link></image><lastBuildDate>Fri, 07 Apr 2023 15:35:27 +0000</lastBuildDate><itunes:author>Garret Moore</itunes:author><itunes:owner><itunes:name>Garret Moore</itunes:name><itunes:email>garretmoore750@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/962b564b96b86f9e97836bbb181f2657.jpg"/><itunes:subtitle>Knowing where you come in strong and where you need assistance can help you stabilize your personal life and nurture your professional interactions.</itunes:subtitle><itunes:summary><![CDATA[Knowing where you come in strong and where you need assistance can help you stabilize your personal life and nurture your professional interactions.]]></itunes:summary><itunes:category text="Comedy"><itunes:category text="Improv"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How to Be Prudent</title><link>https://www.spreaker.com/episode/how-to-be-prudent--48421549</link><description><![CDATA[Prudence is a cardinal virtue that can direct how you use other virtues like justice, fortitude, and temperance. 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Anyone who is interested in trying new things and reflecting on the process has the ability to gain wisdom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48421547</guid><pubDate>Mon, 24 Jan 2022 08:46:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48421547/personal_development_on_values.mp3" length="4083558" type="audio/mpeg"/><itunes:author>Garret Moore</itunes:author><itunes:subtitle>Wisdom is a virtue that isn’t innate, but can only be acquired through experience. Anyone who is interested in trying new things and reflecting on the process has the ability to gain wisdom.</itunes:subtitle><itunes:summary><![CDATA[Wisdom is a virtue that isn’t innate, but can only be acquired through experience. Anyone who is interested in trying new things and reflecting on the process has the ability to gain wisdom.]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:keywords>development,on,personal,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/962b564b96b86f9e97836bbb181f2657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Being Manipulative</title><link>https://www.spreaker.com/episode/how-to-stop-being-manipulative--48421546</link><description><![CDATA[Being told you’re manipulative can hurt your feelings, but it’s a behavior you can stop. You may manipulate others if you grew up around others who did so. 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In some cases, manipulation may have been the only way to get your childhood needs met.]]></itunes:summary><itunes:duration>251</itunes:duration><itunes:keywords>being,how,manipulative,stop,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/962b564b96b86f9e97836bbb181f2657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Being Competitive</title><link>https://www.spreaker.com/episode/how-to-stop-being-competitive--48421545</link><description><![CDATA[Being competitive can be good when it helps you push yourself. However, it can become a problem when taken too far. It puts you at odds with everyone, and it can be a product of low self-esteem. 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