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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sweet to the Soul</title><link>https://www.spreaker.com/podcast/sweet-to-the-soul--5381853</link><description><![CDATA[A heart-to-heart podcast hosted by Nevaeh Galan. Whether you’re here for advice, learning more about who you’re meant to be, or just a car-ride distraction, I hope these episodes encourage you to dive deeper into all that life has to offer. You are loved, you are worthy, and you are more than enough.<br /><br />Proverbs 16:24]]></description><atom:link href="https://www.spreaker.com/show/5381853/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright sELAH rADIO Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg</url><title>Sweet to the Soul</title><link>https://www.spreaker.com/podcast/sweet-to-the-soul--5381853</link></image><lastBuildDate>Wed, 29 Jan 2025 11:02:25 +0000</lastBuildDate><itunes:author>sELAH rADIO Network</itunes:author><itunes:owner><itunes:name>sELAH rADIO Network</itunes:name><itunes:email>radio@soulwinnerz.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:subtitle>A heart-to-heart podcast hosted by Nevaeh Galan. Whether you’re here for advice, learning more about who you’re meant to be, or just a car-ride distraction, I hope these episodes encourage you to dive deeper into all that life has to offer. You are...</itunes:subtitle><itunes:summary><![CDATA[A heart-to-heart podcast hosted by Nevaeh Galan. Whether you’re here for advice, learning more about who you’re meant to be, or just a car-ride distraction, I hope these episodes encourage you to dive deeper into all that life has to offer. You are loved, you are worthy, and you are more than enough.<br /><br />Proverbs 16:24]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Let's Date!</title><link>https://www.spreaker.com/episode/let-s-date--58906652</link><description><![CDATA[In this week's episode, we'll be discussing all things dating. Whether you've been single for a month or three years, this episode is for you! Let's break the awkward stigma of dating and learn how to date intentionally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58906652</guid><pubDate>Fri, 08 Mar 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58906652/dating_intentionally.mp3" length="27361197" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc745fdc-a451-4da2-9e3b-6d377d93af55/dc745fdc-a451-4da2-9e3b-6d377d93af55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc745fdc-a451-4da2-9e3b-6d377d93af55/dc745fdc-a451-4da2-9e3b-6d377d93af55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc745fdc-a451-4da2-9e3b-6d377d93af55/dc745fdc-a451-4da2-9e3b-6d377d93af55.vtt" type="text/vtt" language="en"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>In this week's episode, we'll be discussing all things dating. Whether you've been single for a month or three years, this episode is for you! Let's break the awkward stigma of dating and learn how to date intentionally.</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we'll be discussing all things dating. Whether you've been single for a month or three years, this episode is for you! Let's break the awkward stigma of dating and learn how to date intentionally.]]></itunes:summary><itunes:duration>1140</itunes:duration><itunes:keywords>breakups,christian,dating,datingapps,relationship,situationship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Some News...</title><link>https://www.spreaker.com/episode/i-have-some-news--58439266</link><description><![CDATA[I've been keeping this a secret for awhile but I'm so excited to finally share it with all of you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58439266</guid><pubDate>Fri, 26 Jan 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58439266/i_have_some_news.mp3" length="16839910" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec5611ca-607f-4209-a99d-8fc4decf8ef3/ec5611ca-607f-4209-a99d-8fc4decf8ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec5611ca-607f-4209-a99d-8fc4decf8ef3/ec5611ca-607f-4209-a99d-8fc4decf8ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec5611ca-607f-4209-a99d-8fc4decf8ef3/ec5611ca-607f-4209-a99d-8fc4decf8ef3.vtt" type="text/vtt" language="en"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>I've been keeping this a secret for awhile but I'm so excited to finally share it with all of you!</itunes:subtitle><itunes:summary><![CDATA[I've been keeping this a secret for awhile but I'm so excited to finally share it with all of you!]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:keywords>book,college,hobbies,love,poetry,relationships,trauma,twenties,writer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why am I Single?</title><link>https://www.spreaker.com/episode/why-am-i-single--58200334</link><description><![CDATA[In this episode, I'm calling all the single folks! If you find yourself questioning why you're in this season of life and what you should be doing to prepare for your future person, this is for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58200334</guid><pubDate>Fri, 05 Jan 2024 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58200334/why_am_i_single.mp3" length="17731417" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f983ece0-b5f6-4629-8274-b2b84e9bf029/f983ece0-b5f6-4629-8274-b2b84e9bf029.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f983ece0-b5f6-4629-8274-b2b84e9bf029/f983ece0-b5f6-4629-8274-b2b84e9bf029.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f983ece0-b5f6-4629-8274-b2b84e9bf029/f983ece0-b5f6-4629-8274-b2b84e9bf029.vtt" type="text/vtt" language="en"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>In this episode, I'm calling all the single folks! If you find yourself questioning why you're in this season of life and what you should be doing to prepare for your future person, this is for you.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm calling all the single folks! If you find yourself questioning why you're in this season of life and what you should be doing to prepare for your future person, this is for you.]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:keywords>god,marriage,peace,relationships,single,trauma,waiting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What a Year...</title><link>https://www.spreaker.com/episode/what-a-year--58078833</link><description><![CDATA[Did you miss me? Let's catch up! On today's episode, we'll be recapping all things 2023. Life, relationships, travels, and lessons.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58078833</guid><pubDate>Fri, 22 Dec 2023 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58078833/2023_lessons.mp3" length="43232779" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b1282c6-f883-46ef-a367-837332b59dab/8b1282c6-f883-46ef-a367-837332b59dab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b1282c6-f883-46ef-a367-837332b59dab/8b1282c6-f883-46ef-a367-837332b59dab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b1282c6-f883-46ef-a367-837332b59dab/8b1282c6-f883-46ef-a367-837332b59dab.vtt" type="text/vtt" language="en"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Did you miss me? Let's catch up! On today's episode, we'll be recapping all things 2023. Life, relationships, travels, and lessons.</itunes:subtitle><itunes:summary><![CDATA[Did you miss me? Let's catch up! On today's episode, we'll be recapping all things 2023. Life, relationships, travels, and lessons.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>2023,breakups,christian,college,faith,family,god,lessons,newyear,relationships,school,situationships,travel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Forgive You</title><link>https://www.spreaker.com/episode/i-forgive-you--51168281</link><description><![CDATA[Do you feel yourself still hurting from the wrong that has been done to you? Do you find yourself struggling with forgiving someone close to you? In this weeks episode, we’ll be discussing how you know when you need to forgive someone, the steps you can take to forgive them, and the emotions that come along with the process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51168281</guid><pubDate>Wed, 07 Sep 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51168281/forgivness.mp3" length="36099470" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Do you feel yourself still hurting from the wrong that has been done to you? Do you find yourself struggling with forgiving someone close to you? In this weeks episode, we’ll be discussing how you know when you need to forgive someone, the steps you...</itunes:subtitle><itunes:summary><![CDATA[Do you feel yourself still hurting from the wrong that has been done to you? Do you find yourself struggling with forgiving someone close to you? In this weeks episode, we’ll be discussing how you know when you need to forgive someone, the steps you can take to forgive them, and the emotions that come along with the process.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>boundaries,breakups,college,family,forgive,forgiveness,friendships,hardships,movingon,regret,relationships,revenge,settling,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When God Says No</title><link>https://www.spreaker.com/episode/when-god-says-no--50313923</link><description><![CDATA[What happens when the one thing we wanted so deeply gets rejected by the person we are supposed to put all of our trust in? This week, I'll be talking about giving God your "yes" when He gives us His "no."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50313923</guid><pubDate>Fri, 24 Jun 2022 21:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50313923/when_god_says_no.mp3" length="26326748" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>What happens when the one thing we wanted so deeply gets rejected by the person we are supposed to put all of our trust in? This week, I'll be talking about giving God your "yes" when He gives us His "no."</itunes:subtitle><itunes:summary><![CDATA[What happens when the one thing we wanted so deeply gets rejected by the person we are supposed to put all of our trust in? This week, I'll be talking about giving God your "yes" when He gives us His "no."]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:keywords>conditional,denial,disappointment,discipline,faith,grace,hope,lost,no,obedience,relationships,trust</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dating Again</title><link>https://www.spreaker.com/episode/dating-again--50150106</link><description><![CDATA[On this weeks episode, I will be discussing healthy mechanisms for getting back out on the dating market! Whether you're experiencing after a toxic relationship, marriage, or you haven't been in a relationship before, I will be sharing my tips and tricks on how to jump into the dating world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50150106</guid><pubDate>Fri, 10 Jun 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50150106/dating_again.mp3" length="34280720" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>On this weeks episode, I will be discussing healthy mechanisms for getting back out on the dating market! Whether you're experiencing after a toxic relationship, marriage, or you haven't been in a relationship before, I will be sharing my tips and...</itunes:subtitle><itunes:summary><![CDATA[On this weeks episode, I will be discussing healthy mechanisms for getting back out on the dating market! Whether you're experiencing after a toxic relationship, marriage, or you haven't been in a relationship before, I will be sharing my tips and tricks on how to jump into the dating world.]]></itunes:summary><itunes:duration>1429</itunes:duration><itunes:keywords>dating,divorce,experience,family,heartbreak,loyalty,marriage,qualities,redflags,relationships,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Testimony</title><link>https://www.spreaker.com/episode/my-testimony--49953787</link><description><![CDATA[Through my own experiences I have recently learned to put all of my trust and faith in the only thing that remains constant in this changing world; God. My journey has not been easy and it did not happen over night. In this weeks episode I will speak on my testimony over the past few years and how I was able to turn my life around.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49953787</guid><pubDate>Thu, 26 May 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49953787/my_testiomony_5_26_22_9_39_am.mp3" length="42055388" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Through my own experiences I have recently learned to put all of my trust and faith in the only thing that remains constant in this changing world; God. My journey has not been easy and it did not happen over night. In this weeks episode I will speak...</itunes:subtitle><itunes:summary><![CDATA[Through my own experiences I have recently learned to put all of my trust and faith in the only thing that remains constant in this changing world; God. My journey has not been easy and it did not happen over night. In this weeks episode I will speak on my testimony over the past few years and how I was able to turn my life around.]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>christians,college,faith,family,god,growth,highschool,pain,peerpressure,relationships,religion,spirituality,testimony,trials</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season of Singleness</title><link>https://www.spreaker.com/episode/season-of-singleness--49759645</link><description><![CDATA[Everyone has been in their own season of singleness. It can be difficult, dreadful, and worrisome at times but it is never impossible. In this weeks episode, I'll be discussing my experiences in my own season of singleness and how I was able to be content with where God has placed me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49759645</guid><pubDate>Wed, 11 May 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49759645/season_of_singleness.mp3" length="43696087" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Everyone has been in their own season of singleness. It can be difficult, dreadful, and worrisome at times but it is never impossible. In this weeks episode, I'll be discussing my experiences in my own season of singleness and how I was able to be...</itunes:subtitle><itunes:summary><![CDATA[Everyone has been in their own season of singleness. It can be difficult, dreadful, and worrisome at times but it is never impossible. In this weeks episode, I'll be discussing my experiences in my own season of singleness and how I was able to be content with where God has placed me.]]></itunes:summary><itunes:duration>1821</itunes:duration><itunes:keywords>blessing,college,friendship,goals,rebound,relationship,single,timing,waiting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Back!</title><link>https://www.spreaker.com/episode/i-m-back--49606212</link><description><![CDATA[I know its been awhile but I'm back! Enjoy my life update over the past month, plus a special guest!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49606212</guid><pubDate>Sat, 30 Apr 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49606212/project_3.mp3" length="27610719" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>I know its been awhile but I'm back! Enjoy my life update over the past month, plus a special guest!</itunes:subtitle><itunes:summary><![CDATA[I know its been awhile but I'm back! Enjoy my life update over the past month, plus a special guest!]]></itunes:summary><itunes:duration>1151</itunes:duration><itunes:keywords>break,burnout,college,concert,family,friendship,jackharlow,philly,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media Harm</title><link>https://www.spreaker.com/episode/social-media-harm--49270537</link><description><![CDATA[Social media has been a game changer in our society. We can find ourselves consumed in feeds, reels, posts, and stories which most of the time, aren’t accurate demonstrations of our lives. Learning how to manage social media and take breaks can keep us from becoming obsessed with the platform.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49270537</guid><pubDate>Thu, 31 Mar 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49270537/social_media_3_31_22_1_15_pm.mp3" length="22403992" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Social media has been a game changer in our society. We can find ourselves consumed in feeds, reels, posts, and stories which most of the time, aren’t accurate demonstrations of our lives. Learning how to manage social media and take breaks can keep...</itunes:subtitle><itunes:summary><![CDATA[Social media has been a game changer in our society. We can find ourselves consumed in feeds, reels, posts, and stories which most of the time, aren’t accurate demonstrations of our lives. Learning how to manage social media and take breaks can keep us from becoming obsessed with the platform.]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:keywords>blocking,boundaries,breaks,limits,mentalhealth,relationships,social,socialmedia,technology,world</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Trauma</title><link>https://www.spreaker.com/episode/family-trauma--49166831</link><description><![CDATA[This week, we’ll talk all things trauma. More specifically, family trauma. Knowing the cycles that come from your family and childhood is key to building the future life you want. We’ll talk about abuse, parenting, and healing mechanisms that you can use to recover from previous trauma]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49166831</guid><pubDate>Wed, 23 Mar 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49166831/family_trauma.mp3" length="36420463" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>This week, we’ll talk all things trauma. More specifically, family trauma. Knowing the cycles that come from your family and childhood is key to building the future life you want. We’ll talk about abuse, parenting, and healing mechanisms that you can...</itunes:subtitle><itunes:summary><![CDATA[This week, we’ll talk all things trauma. More specifically, family trauma. Knowing the cycles that come from your family and childhood is key to building the future life you want. We’ll talk about abuse, parenting, and healing mechanisms that you can use to recover from previous trauma]]></itunes:summary><itunes:duration>1518</itunes:duration><itunes:keywords>college,disagreements,divorce,familydynamic,familytrauma,generation,healing,marriage,mentalhealth,parenting,relationships,religion,siblings,toxic,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All Things Mental Health</title><link>https://www.spreaker.com/episode/all-things-mental-health--49080322</link><description><![CDATA[The long awaited episode is finally here and it's time to get serious. At times, we have all struggled with our mental health. How can your mental health affect your relationships? Does struggling with mental illnesses mean you're a "bad" Christian? Do men really deal with mental health? Let's talk about it all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49080322</guid><pubDate>Wed, 16 Mar 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49080322/mental_health.mp3" length="34244985" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>The long awaited episode is finally here and it's time to get serious. At times, we have all struggled with our mental health. How can your mental health affect your relationships? Does struggling with mental illnesses mean you're a "bad" Christian?...</itunes:subtitle><itunes:summary><![CDATA[The long awaited episode is finally here and it's time to get serious. At times, we have all struggled with our mental health. How can your mental health affect your relationships? Does struggling with mental illnesses mean you're a "bad" Christian? Do men really deal with mental health? Let's talk about it all.]]></itunes:summary><itunes:duration>1427</itunes:duration><itunes:keywords>anxiety,communication,depression,emotion,feelings,men,mentalhealth,mentalillnesses,ptsd,relationships,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Tired</title><link>https://www.spreaker.com/episode/beyond-tired--48999327</link><description><![CDATA[Are you struggling with getting out of bed in the morning? Have you been losing your temper more than usual? Do you go to bed feeling beyond exhausted? It's possible that you could be dealing with burnout. In today's episode, we will be discussing the possible signs of burnout and how it can be controlled.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48999327</guid><pubDate>Wed, 09 Mar 2022 19:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48999327/burn_out.mp3" length="29001896" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Are you struggling with getting out of bed in the morning? Have you been losing your temper more than usual? Do you go to bed feeling beyond exhausted? It's possible that you could be dealing with burnout. In today's episode, we will be discussing the...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling with getting out of bed in the morning? Have you been losing your temper more than usual? Do you go to bed feeling beyond exhausted? It's possible that you could be dealing with burnout. In today's episode, we will be discussing the possible signs of burnout and how it can be controlled.]]></itunes:summary><itunes:duration>1209</itunes:duration><itunes:keywords>break,burnout,career,college,depression,exhausted,job,relationships,space,therapy,tired,worklife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Waiting Room</title><link>https://www.spreaker.com/episode/the-waiting-room--48834667</link><description><![CDATA[At times, we can find ourselves rushing the timing of our lives. We want everything to happen on our watch, on our conditions, and on our schedule. This can cause us to miss what God is trying to teach us in our period of waiting. This week, let’s focus on being still and relying on God’s strength instead of our own.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48834667</guid><pubDate>Wed, 23 Feb 2022 19:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48834667/season_of_waiting.mp3" length="32283293" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>At times, we can find ourselves rushing the timing of our lives. We want everything to happen on our watch, on our conditions, and on our schedule. This can cause us to miss what God is trying to teach us in our period of waiting. This week, let’s...</itunes:subtitle><itunes:summary><![CDATA[At times, we can find ourselves rushing the timing of our lives. We want everything to happen on our watch, on our conditions, and on our schedule. This can cause us to miss what God is trying to teach us in our period of waiting. This week, let’s focus on being still and relying on God’s strength instead of our own.]]></itunes:summary><itunes:duration>1345</itunes:duration><itunes:keywords>faith,god,heartbreak,identity,jobs,marriage,promotion,relationships,rushing,schedule,timing,trust,waiting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Session</title><link>https://www.spreaker.com/episode/q-a-session--48724902</link><description><![CDATA[Starting the week off with a Q&A Session! You guys wanted to know some more about me, so here it is. Also, a personal shoutout to all of you! Sit back, relax, and get ready to hear my truthful answers to what you all wanted to know.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48724902</guid><pubDate>Mon, 14 Feb 2022 19:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48724902/q_a_session.mp3" length="22689249" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Starting the week off with a Q&amp;A Session! You guys wanted to know some more about me, so here it is. Also, a personal shoutout to all of you! Sit back, relax, and get ready to hear my truthful answers to what you all wanted to know.</itunes:subtitle><itunes:summary><![CDATA[Starting the week off with a Q&A Session! You guys wanted to know some more about me, so here it is. Also, a personal shoutout to all of you! Sit back, relax, and get ready to hear my truthful answers to what you all wanted to know.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:keywords>career,college,debt,friends,goals,life,love,money,q&amp;a,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Are You?</title><link>https://www.spreaker.com/episode/who-are-you--48649390</link><description><![CDATA[Who are you? When no one is watching or when everyone is watching. How will people describe you when your time on this Earth has come to an end? In today’s episode, we will be discussing the topic of identity and how easy it is for us to be conformed to the image that the world has made for each one of us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48649390</guid><pubDate>Wed, 09 Feb 2022 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48649390/identity.mp3" length="25791969" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Who are you? When no one is watching or when everyone is watching. How will people describe you when your time on this Earth has come to an end? In today’s episode, we will be discussing the topic of identity and how easy it is for us to be conformed...</itunes:subtitle><itunes:summary><![CDATA[Who are you? When no one is watching or when everyone is watching. How will people describe you when your time on this Earth has come to an end? In today’s episode, we will be discussing the topic of identity and how easy it is for us to be conformed to the image that the world has made for each one of us.]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:keywords>career,childhood,college,family,findingyourself,friendship,identity,love,relationships,searching,seeking,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>College 101</title><link>https://www.spreaker.com/episode/college-101--48561149</link><description><![CDATA[Ugh, college! You love it and you hate it. In today’s episode, I will be joined by Veronica McClelland. We will be sharing our tips and tricks on how we maneuver through college and things we have learned from our first semester.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48561149</guid><pubDate>Wed, 02 Feb 2022 19:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48561149/college_2_1_22_9_22_am.mp3" length="19015388" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>Ugh, college! You love it and you hate it. In today’s episode, I will be joined by Veronica McClelland. We will be sharing our tips and tricks on how we maneuver through college and things we have learned from our first semester.</itunes:subtitle><itunes:summary><![CDATA[Ugh, college! You love it and you hate it. In today’s episode, I will be joined by Veronica McClelland. We will be sharing our tips and tricks on how we maneuver through college and things we have learned from our first semester.]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>college,freshman,friendship,management,partylife,professors,relationships,school,studytips,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88cdb03d017b72181f7104922c0d5891.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Breakups</title><link>https://www.spreaker.com/episode/dealing-with-breakups--48432716</link><description><![CDATA[In this episode, we will be discussing the inevitable truth of breakups. Not only will I be sharing my experiences with breakups, but I will also be getting into detail on how to properly manage them. While breakups are bound to happen, it is up to us to handle them in the healthiest way possible. I hope these tips sit well in your heart and are Sweet to the Soul.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48432716</guid><pubDate>Tue, 25 Jan 2022 03:59:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48432716/dealing_with_breakups.mp3" length="26291013" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>In this episode, we will be discussing the inevitable truth of breakups. Not only will I be sharing my experiences with breakups, but I will also be getting into detail on how to properly manage them. While breakups are bound to happen, it is up to us...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we will be discussing the inevitable truth of breakups. Not only will I be sharing my experiences with breakups, but I will also be getting into detail on how to properly manage them. While breakups are bound to happen, it is up to us to handle them in the healthiest way possible. I hope these tips sit well in your heart and are Sweet to the Soul.]]></itunes:summary><itunes:duration>1096</itunes:duration><itunes:keywords>abstainingfromsex,boyfriendzone,breakups,collegebound,collegetemptations,couples,friendzone,honeymoonover,lovewaits,makeupsex,nosexbeforemarriage,peerpressure,sayingnotosex,sextalk,sexwhiledating,teenrelationships,teentemptations,virginyoungadults,youngadultcouples,youngcouples</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aec86da2e22019aa9ab406f2d9e9894b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction and Invitation</title><link>https://www.spreaker.com/episode/introduction-and-invitation--48432680</link><description><![CDATA[A heart-to-heart podcast hosted by Nevaeh Galan. Whether you’re here for advice, learning more about who you’re meant to be, or just a car-ride distraction, I hope these episodes encourage you to dive deeper into all that life has to offer. You are loved, you are worthy, and you are more than enough.<br /><br />Proverbs 16:24]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48432680</guid><pubDate>Tue, 25 Jan 2022 03:51:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48432680/intoduction_and_invitation.mp3" length="4855976" type="audio/mpeg"/><itunes:author>sELAH rADIO Network</itunes:author><itunes:subtitle>A heart-to-heart podcast hosted by Nevaeh Galan. Whether you’re here for advice, learning more about who you’re meant to be, or just a car-ride distraction, I hope these episodes encourage you to dive deeper into all that life has to offer. You are...</itunes:subtitle><itunes:summary><![CDATA[A heart-to-heart podcast hosted by Nevaeh Galan. Whether you’re here for advice, learning more about who you’re meant to be, or just a car-ride distraction, I hope these episodes encourage you to dive deeper into all that life has to offer. You are loved, you are worthy, and you are more than enough.<br /><br />Proverbs 16:24]]></itunes:summary><itunes:duration>203</itunes:duration><itunes:keywords>breakups,collegepodcast,datingandrelationships,girltalk,guytalk,highschoolgrads,introduction,millennials,modesty,nevaehgalan,peerpressure,realitytalk,selahradionetwork,selfimprovement,sextalk,sexuality,teenpodcast,teensextopics,youngadultpodcast,youngadulttopics</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aec86da2e22019aa9ab406f2d9e9894b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
