https://www.spreaker.com/show/finding-balance_1
With this audio course you will get a chance to see the steps that you can take to balance out all parts of your life, based on what part of your life is the most important value.

This can make life easier and will help refocus your attention on the right things.

It isn’t enough to just point out the things that you value. You need to be ready to take the right action steps to see results.]]>enEducationCopyright Cecilia Joe Demindhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96ff79905afcda6857575c4485afe271.jpghttps://www.spreaker.com/show/finding-balance_1Wed, 23 Feb 2022 00:50:04 +0000Cecilia Joe DemindCecilia Joe Demindceciliademind@hotmail.comThere are so many different aspects of your life that need to be balanced. It is hard to know where to start. With this audio course you will get a chance to see the steps that you can take to balance out all parts of your life, based on what part...
With this audio course you will get a chance to see the steps that you can take to balance out all parts of your life, based on what part of your life is the most important value.

This can make life easier and will help refocus your attention on the right things.

It isn’t enough to just point out the things that you value. You need to be ready to take the right action steps to see results.]]>cleanepisodicCecilia Joe Demindceciliademind@hotmail.comThere are so many different aspects of your life that need to be balanced. It is hard to know where to start. With this audio course you will get a chance to see the steps that you can take to balance out all parts of your life, based on what part of your life is the most important value. This can make life easier and will help refocus your attention on the right things. It isn’t enough to just point out the things that you value. You need to be ready to take the right action steps to see results.Nohttps://www.spreaker.com/user/15930429/boundaries-and-balance-what-you-need-to-https://api.spreaker.com/episode/48360790Wed, 19 Jan 2022 11:42:10 +0000Cecilia Joe DemindBoundaries. Whereas balance means doing things in equal proportion (which, for someone who is driven and enjoys what they do, almost never works), boundaries means taking stock of your life; figuring out what areas you want to give your attention and...241and,balance,boundaries,know,need,to,what,youcleanfullCecilia Joe DemindBoundaries. Whereas balance means doing things in equal proportion (which, for someone who is driven and enjoys what they do, almost never works), boundaries means taking stock of your life; figuring out what areas you want to give your attention and energy to; and then setting rigid rules to ensure you follow through.Nohttps://www.spreaker.com/user/15930429/5-tips-to-reclaim-control-over-your-unbahttps://api.spreaker.com/episode/48360786Wed, 19 Jan 2022 11:41:30 +0000Cecilia Joe DemindA healthy lifestyle is essential to coping with stress and to achieving work-life balance. Eat well, include physical activity in your daily routine and get enough sleep.2425,control,life,over,reclaim,tips,to,unbalanced,yourcleanfullCecilia Joe DemindA healthy lifestyle is essential to coping with stress and to achieving work-life balance. Eat well, include physical activity in your daily routine and get enough sleep.Nohttps://www.spreaker.com/user/15930429/5-tips-for-creating-a-peaceful-home-whenhttps://api.spreaker.com/episode/48360779Wed, 19 Jan 2022 11:39:17 +0000Cecilia Joe DemindThere are many tips to brighten your home and make it more comfortable – One can easily set the tone for a calm home by taking a few simple steps2865,a,are,creating,for,home,peaceful,tense,things,tips,whencleanfullCecilia Joe DemindThere are many tips to brighten your home and make it more comfortable – One can easily set the tone for a calm home by taking a few simple stepsNohttps://www.spreaker.com/user/15930429/5-signs-you-need-to-ditch-that-friendhttps://api.spreaker.com/episode/48360777Wed, 19 Jan 2022 11:37:01 +0000Cecilia Joe DemindThink about your feelings. If you consistently feel negative about yourself or drained after hanging out with someone, maybe you want to end the friendship.2075,ditch,friend,need,signs,that,to,youcleanfullCecilia Joe DemindThink about your feelings. If you consistently feel negative about yourself or drained after hanging out with someone, maybe you want to end the friendship.Nohttps://www.spreaker.com/user/15930429/5-consequences-of-poor-work-life-balancehttps://api.spreaker.com/episode/48360775Wed, 19 Jan 2022 11:35:13 +0000Cecilia Joe DemindDamaging effects include a higher risk of stroke, coronary heart disease, and mental disorders, such as anxiety and depression. Some studies have shown that individuals who work 55 hours or more per week have a 1.3 times higher risk of stroke than...2285,balance,consequences,of,poor,work-lifecleanfullCecilia Joe DemindDamaging effects include a higher risk of stroke, coronary heart disease, and mental disorders, such as anxiety and depression. Some studies have shown that individuals who work 55 hours or more per week have a 1.3 times higher risk of stroke than those working standard hours.No