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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Light Perspective</title><link>https://www.spreaker.com/podcast/light-perspective--5375324</link><description><![CDATA[Welcome to the Light Perspective podcast! I welcome you to a meaningful conversation each episode going over past and current lessons that come with adulthood, heartbreak, career path, being an athlete, and more. This podcast is meant to go over the growing pains that come with life and help to find a way to enjoy and embrace them in the process.]]></description><atom:link href="https://www.spreaker.com/show/5375324/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Kayla White</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52fcef573cd51dbf698706d40ce72f4e.jpg</url><title>Light Perspective</title><link>https://www.spreaker.com/podcast/light-perspective--5375324</link></image><lastBuildDate>Wed, 19 Mar 2025 13:18:45 +0000</lastBuildDate><itunes:author>Kayla White</itunes:author><itunes:owner><itunes:name>Kayla White</itunes:name><itunes:email>kaylawhite984@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52fcef573cd51dbf698706d40ce72f4e.jpg"/><itunes:subtitle>Welcome to the Light Perspective podcast! I welcome you to a meaningful conversation each episode going over past and current lessons that come with adulthood, heartbreak, career path, being an athlete, and more. This podcast is meant to go over the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Light Perspective podcast! I welcome you to a meaningful conversation each episode going over past and current lessons that come with adulthood, heartbreak, career path, being an athlete, and more. This podcast is meant to go over the growing pains that come with life and help to find a way to enjoy and embrace them in the process.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Expectation v. Truth</title><link>https://www.spreaker.com/episode/expectation-v-truth--48485149</link><description><![CDATA[Wanted to dive into the unrealistic and emotional rollercoasters that come with expectations. In this episode I explored the value of letting others establish their own expectations for themselves, removing the emotional investment, and focusing on the process instead of the outcome. Seems like a lot to tackle, so go ahead and listen to hear the breakdown!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48485149</guid><pubDate>Fri, 28 Jan 2022 17:07:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48485149/expectataion_v_truth_1_28_22_12_01_pm.mp3" length="51078918" type="audio/mpeg"/><itunes:author>Kayla White</itunes:author><itunes:subtitle>Wanted to dive into the unrealistic and emotional rollercoasters that come with expectations. In this episode I explored the value of letting others establish their own expectations for themselves, removing the emotional investment, and focusing on...</itunes:subtitle><itunes:summary><![CDATA[Wanted to dive into the unrealistic and emotional rollercoasters that come with expectations. In this episode I explored the value of letting others establish their own expectations for themselves, removing the emotional investment, and focusing on the process instead of the outcome. Seems like a lot to tackle, so go ahead and listen to hear the breakdown!]]></itunes:summary><itunes:duration>2129</itunes:duration><itunes:keywords>better,expectations,relationships,selfimprovement,values</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52fcef573cd51dbf698706d40ce72f4e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction - Identifying Distractions</title><link>https://www.spreaker.com/episode/introduction-identifying-distractions--48354332</link><description><![CDATA[I cannot wait for you to get to know me more so we can dive into the juicer and funnier topics! This episode was a few facts about me and how to identify distractions in your life and find the bones of your foundation. I hate the stigma about not knowing your self-worth and proper self-love. I love to focus on bettering your questions and focus. I hope you enjoy this breakdown and my thought process :)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48354332</guid><pubDate>Tue, 18 Jan 2022 22:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48354332/pilot_light_1_18_22.mp3" length="28573697" type="audio/mpeg"/><itunes:author>Kayla White</itunes:author><itunes:subtitle>I cannot wait for you to get to know me more so we can dive into the juicer and funnier topics! This episode was a few facts about me and how to identify distractions in your life and find the bones of your foundation. I hate the stigma about not...</itunes:subtitle><itunes:summary><![CDATA[I cannot wait for you to get to know me more so we can dive into the juicer and funnier topics! This episode was a few facts about me and how to identify distractions in your life and find the bones of your foundation. I hate the stigma about not knowing your self-worth and proper self-love. I love to focus on bettering your questions and focus. I hope you enjoy this breakdown and my thought process :)]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:keywords>grace,love,questions,selfhelp,selflove,selfworth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52fcef573cd51dbf698706d40ce72f4e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
