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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Made For More Podcast</title><link>https://www.spreaker.com/podcast/made-for-more-podcast--5371195</link><description><![CDATA[We are a Christian organisation who aim to engage a generation of young people.<br /><br />Our Message:<br />“Your life matters, your life has value &amp; we want to help you make better decisions”.]]></description><atom:link href="https://www.spreaker.com/show/5371195/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Christianity</category><copyright>Copyright Made For More</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg</url><title>Made For More Podcast</title><link>https://www.spreaker.com/podcast/made-for-more-podcast--5371195</link></image><lastBuildDate>Wed, 16 Apr 2025 10:56:44 +0000</lastBuildDate><itunes:author>Made For More</itunes:author><itunes:owner><itunes:name>Made For More</itunes:name><itunes:email>info@madeformoreni.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:subtitle>We are a Christian organisation who aim to engage a generation of young people.

Our Message:
“Your life matters, your life has value &amp;amp; we want to help you make better decisions”.</itunes:subtitle><itunes:summary><![CDATA[We are a Christian organisation who aim to engage a generation of young people.<br /><br />Our Message:<br />“Your life matters, your life has value &amp; we want to help you make better decisions”.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 7: Get Equipped with... Paddy Chisholm</title><link>https://www.spreaker.com/episode/episode-7-get-equipped-with-paddy-chisholm--64729144</link><guid isPermaLink="false">https://api.spreaker.com/episode/64729144</guid><pubDate>Thu, 03 Apr 2025 05:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64729144/paddy_chisholm_2_mixdown.mp3" length="26544309" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Get Equipped with... Laura Brown</title><link>https://www.spreaker.com/episode/episode-6-get-equipped-with-laura-brown--64729105</link><guid isPermaLink="false">https://api.spreaker.com/episode/64729105</guid><pubDate>Thu, 27 Mar 2025 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64729105/laura_podcast.mp3" length="38877134" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Get Equipped with... Joanne Scott</title><link>https://www.spreaker.com/episode/episode-5-get-equipped-with-joanne-scott--64730232</link><guid isPermaLink="false">https://api.spreaker.com/episode/64730232</guid><pubDate>Thu, 20 Mar 2025 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64730232/joanne_scott_2_mixdown.mp3" length="29120201" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Get Equipped with... Joanne Scott</title><link>https://www.spreaker.com/episode/episode-4-get-equipped-with-joanne-scott--64729939</link><guid isPermaLink="false">https://api.spreaker.com/episode/64729939</guid><pubDate>Thu, 13 Mar 2025 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64729939/joanne_scott_1_mixdown.mp3" length="32529353" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Get Equipped with... Phyllis Coulter</title><link>https://www.spreaker.com/episode/episode-3-get-equipped-with-phyllis-coulter--63851177</link><description><![CDATA[<b>Book Recommendations</b><br />Hold on to your Kids - Gabor Mate<br />How to Talk so Teens will Listen &amp; Listen so Teens will Talk - Adele Faber &amp; Elaine Mazlish<br />My Hidden Chimp - Steve Peters<br /><b>Extra Content</b><a href="https://support.google.com/websearch?p=ai_overviews&amp;hl=en-GB" target="_blank" rel="noreferrer noopener"></a><br />Erik Erikson's psychosocial model<br />Dan Siegel's 4 S's of attachment<br />Connecting to Calm - Dan Siegel (YouTube)<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63851177</guid><pubDate>Thu, 13 Feb 2025 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63851177/podcast_3.mp3" length="27196604" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>Book Recommendations
Hold on to your Kids - Gabor Mate
How to Talk so Teens will Listen &amp;amp; Listen so Teens will Talk - Adele Faber &amp;amp; Elaine Mazlish
My Hidden Chimp - Steve Peters
Extra Content
Erik Erikson's psychosocial model
Dan Siegel's 4...</itunes:subtitle><itunes:summary><![CDATA[<b>Book Recommendations</b><br />Hold on to your Kids - Gabor Mate<br />How to Talk so Teens will Listen &amp; Listen so Teens will Talk - Adele Faber &amp; Elaine Mazlish<br />My Hidden Chimp - Steve Peters<br /><b>Extra Content</b><a href="https://support.google.com/websearch?p=ai_overviews&amp;hl=en-GB" target="_blank" rel="noreferrer noopener"></a><br />Erik Erikson's psychosocial model<br />Dan Siegel's 4 S's of attachment<br />Connecting to Calm - Dan Siegel (YouTube)<br />]]></itunes:summary><itunes:duration>1114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8001ea22845d678876ca4ed2df65d45a.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Get Equipped with... Phyllis Coulter</title><link>https://www.spreaker.com/episode/episode-2-get-equipped-with-phyllis-coulter--63851176</link><description><![CDATA[<b>Book Recommendations</b><br />Hold on to your Kids - Gabor Mate<br />How to Talk so Teens will Listen &amp; Listen so Teens will Talk - Adele Faber &amp; Elaine Mazlish<br />My Hidden Chimp - Steve Peters<br /><b>Extra Content</b><a href="https://support.google.com/websearch?p=ai_overviews&amp;hl=en-GB" target="_blank" rel="noreferrer noopener"></a><br />Erik Erikson's psychosocial model<br />Dan Siegel's 4 S's of attachment<br />Connecting to Calm - Dan Siegel (YouTube)<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63851176</guid><pubDate>Thu, 06 Feb 2025 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63851176/podcast_2.mp3" length="43884612" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>Book Recommendations
Hold on to your Kids - Gabor Mate
How to Talk so Teens will Listen &amp;amp; Listen so Teens will Talk - Adele Faber &amp;amp; Elaine Mazlish
My Hidden Chimp - Steve Peters
Extra Content
Erik Erikson's psychosocial model
Dan Siegel's 4...</itunes:subtitle><itunes:summary><![CDATA[<b>Book Recommendations</b><br />Hold on to your Kids - Gabor Mate<br />How to Talk so Teens will Listen &amp; Listen so Teens will Talk - Adele Faber &amp; Elaine Mazlish<br />My Hidden Chimp - Steve Peters<br /><b>Extra Content</b><a href="https://support.google.com/websearch?p=ai_overviews&amp;hl=en-GB" target="_blank" rel="noreferrer noopener"></a><br />Erik Erikson's psychosocial model<br />Dan Siegel's 4 S's of attachment<br />Connecting to Calm - Dan Siegel (YouTube)<br />]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23811932344b3868241207eb55e15952.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Get Equipped with... Phyllis Coulter</title><link>https://www.spreaker.com/episode/episode-1-get-equipped-with-phyllis-coulter--63851178</link><description><![CDATA[<b>Book Recommendations</b><br />Hold on to your Kids - Gabor Mate<br />How to Talk so Teens will Listen &amp; Listen so Teens will Talk - Adele Faber &amp; Elaine Mazlish<br />My Hidden Chimp - Steve Peters<br /><b>Extra Content</b><a href="https://support.google.com/websearch?p=ai_overviews&amp;hl=en-GB" target="_blank" rel="noreferrer noopener"></a><br />Erik Erikson's psychosocial model<br />Dan Siegel's 4 S's of attachment<br />Connecting to Calm - Dan Siegel (YouTube)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63851178</guid><pubDate>Thu, 30 Jan 2025 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63851178/podcast_1.mp3" length="30010268" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>Book Recommendations
Hold on to your Kids - Gabor Mate
How to Talk so Teens will Listen &amp;amp; Listen so Teens will Talk - Adele Faber &amp;amp; Elaine Mazlish
My Hidden Chimp - Steve Peters
Extra Content
Erik Erikson's psychosocial model
Dan Siegel's 4...</itunes:subtitle><itunes:summary><![CDATA[<b>Book Recommendations</b><br />Hold on to your Kids - Gabor Mate<br />How to Talk so Teens will Listen &amp; Listen so Teens will Talk - Adele Faber &amp; Elaine Mazlish<br />My Hidden Chimp - Steve Peters<br /><b>Extra Content</b><a href="https://support.google.com/websearch?p=ai_overviews&amp;hl=en-GB" target="_blank" rel="noreferrer noopener"></a><br />Erik Erikson's psychosocial model<br />Dan Siegel's 4 S's of attachment<br />Connecting to Calm - Dan Siegel (YouTube)]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:keywords>anxiety,health,mental,mentalhealth,struggle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f35e59fed36c8b44c49b815a0d0f62e4.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Walk with... Sharon Parker</title><link>https://www.spreaker.com/episode/episode-8-walk-with-sharon-parker--51256547</link><guid isPermaLink="false">https://api.spreaker.com/episode/51256547</guid><pubDate>Wed, 26 Oct 2022 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51256547/walkwithbiblecollege_mixdown.mp3" length="20561401" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1411</itunes:duration><itunes:keywords>anxiety,health,help,mental,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ecaf4c1582814ad8341baba36861d626.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Walk with... Sophie Boyle</title><link>https://www.spreaker.com/episode/episode-7-walk-with-sophie-boyle--51342781</link><guid isPermaLink="false">https://api.spreaker.com/episode/51342781</guid><pubDate>Wed, 19 Oct 2022 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51342781/sophiewalkwith_mixdown.mp3" length="19716698" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1369</itunes:duration><itunes:keywords>anxiety,health,help,mental,mentalhealth,support</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8804e9b8ed0a21492b98fd4a79f0a4fc.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Walk with... Andrew Dornan</title><link>https://www.spreaker.com/episode/episode-6-walk-with-andrew-dornan--51254877</link><guid isPermaLink="false">https://api.spreaker.com/episode/51254877</guid><pubDate>Wed, 12 Oct 2022 12:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51254877/walkwithandrew_mixdown.mp3" length="17454251" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1172</itunes:duration><itunes:keywords>anxiety,health,help,lifecoach,mental,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9eb82b3b7742927b269ef92b8ff4361c.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Walk with... Rebecca McCullough</title><link>https://www.spreaker.com/episode/episode-5-walk-with-rebecca-mccullough--51254531</link><guid isPermaLink="false">https://api.spreaker.com/episode/51254531</guid><pubDate>Wed, 05 Oct 2022 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51254531/walkwithbecmcc_mixdown.mp3" length="13684896" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>951</itunes:duration><itunes:keywords>anxiety,autism,health,help,mental,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/170fe1ce5a9056b65f8e3a00e315a129.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Walk with... Kathryn Purcell</title><link>https://www.spreaker.com/episode/episode-4-walk-with-kathryn-purcell--51253214</link><guid isPermaLink="false">https://api.spreaker.com/episode/51253214</guid><pubDate>Wed, 28 Sep 2022 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51253214/walkwithkathryn_mixdown.mp3" length="25450414" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1722</itunes:duration><itunes:keywords>anxiety,health,help,mental,mentalhealth,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce4d3c566ab57e77040bda442f64e127.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Walk with... Deborah Nelson</title><link>https://www.spreaker.com/episode/episode-3-walk-with-deborah-nelson--51253164</link><guid isPermaLink="false">https://api.spreaker.com/episode/51253164</guid><pubDate>Wed, 21 Sep 2022 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51253164/walk_with_deb_mixdown.mp3" length="18925085" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1299</itunes:duration><itunes:keywords>anxiety,cbt,health,help,mental,mentalhealth,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c082687abb0a5591b1aefa6eff740429.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Walk with... Jamie Meaklim</title><link>https://www.spreaker.com/episode/episode-2-walk-with-jamie-meaklim--51171928</link><description><![CDATA[If you loved Zara’s over sharing last week then you are going to love hearing from Jamie today. Last year he talked on the podcast about his travel anxiety and how he was walking through that, he is here with an update on this as well as talking us through some things going on in his world. It’s a good one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51171928</guid><pubDate>Wed, 14 Sep 2022 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51171928/walkwithjamie.mp3" length="15987110" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>If you loved Zara’s over sharing last week then you are going to love hearing from Jamie today. Last year he talked on the podcast about his travel anxiety and how he was walking through that, he is here with an update on this as well as talking us...</itunes:subtitle><itunes:summary><![CDATA[If you loved Zara’s over sharing last week then you are going to love hearing from Jamie today. Last year he talked on the podcast about his travel anxiety and how he was walking through that, he is here with an update on this as well as talking us through some things going on in his world. It’s a good one.]]></itunes:summary><itunes:duration>1132</itunes:duration><itunes:keywords>anxiety,health,mental,mentalhealth,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25bf21bf978c8ea985b0d2ca0102567a.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Walk with... Zara Miskimmin</title><link>https://www.spreaker.com/episode/episode-1-walk-with-zara-miskimmin--51171683</link><description><![CDATA[Series TWO of our podcast is out now. This is our new walk with series where we interview Mental Health professionals asking them what they are noticing young people are struggling with at the moment as well as tips for those who are walking alongside them. This is an incredible series with many stories and tips so make sure to set your reminder each Wednesday. Today we kick off the series hearing from our very own Zara as she does her own mental health check in and discusses some things that have been going on for her recently.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51171683</guid><pubDate>Wed, 07 Sep 2022 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51171683/walkwithzara_mixdown.mp3" length="21396286" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>Series TWO of our podcast is out now. This is our new walk with series where we interview Mental Health professionals asking them what they are noticing young people are struggling with at the moment as well as tips for those who are walking alongside...</itunes:subtitle><itunes:summary><![CDATA[Series TWO of our podcast is out now. This is our new walk with series where we interview Mental Health professionals asking them what they are noticing young people are struggling with at the moment as well as tips for those who are walking alongside them. This is an incredible series with many stories and tips so make sure to set your reminder each Wednesday. Today we kick off the series hearing from our very own Zara as she does her own mental health check in and discusses some things that have been going on for her recently.]]></itunes:summary><itunes:duration>1466</itunes:duration><itunes:keywords>anxiety,health,mental,mentalhealth,pregnancy,struggle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/760e0c147f714e5e3ce46651ab3b0dc1.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A with Ryan, Zara &amp; Jamie</title><link>https://www.spreaker.com/episode/q-a-with-ryan-zara-jamie--49265573</link><guid isPermaLink="false">https://api.spreaker.com/episode/49265573</guid><pubDate>Mon, 04 Apr 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49265573/qanda_mixdown.mp3" length="33330133" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1389</itunes:duration><itunes:keywords>anxiety,depression,fear,health,mental,mentalhealth,struggle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/802b5d552fc77b19c335dcd0fa169077.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Let's Talk with Adam Stewart (Part 2)</title><link>https://www.spreaker.com/episode/episode-11-let-s-talk-with-adam-stewart-part-2--49184200</link><guid isPermaLink="false">https://api.spreaker.com/episode/49184200</guid><pubDate>Mon, 28 Mar 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49184200/adam2_mixdown.mp3" length="34097946" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1421</itunes:duration><itunes:keywords>health,honestconversation,mentalhealth,mind,mindfulness,struggle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7988a20fc0bbf14b6c67d6377395e46.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Let's Talk with Adam Stewart (Part 1)</title><link>https://www.spreaker.com/episode/episode-10-let-s-talk-with-adam-stewart-part-1--49108046</link><guid isPermaLink="false">https://api.spreaker.com/episode/49108046</guid><pubDate>Mon, 21 Mar 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49108046/adam1_mixdown.mp3" length="26376282" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1099</itunes:duration><itunes:keywords>anxiety,health,mentalhealth,struggles</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e06c68b512974f2fc1205488b785f028.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Let's Talk with Zara Miskimmin</title><link>https://www.spreaker.com/episode/episode-9-let-s-talk-with-zara-miskimmin--48841483</link><guid isPermaLink="false">https://api.spreaker.com/episode/48841483</guid><pubDate>Mon, 14 Mar 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48841483/0204zara_mixdown.mp3" length="27171154" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8850fc42ec1de4f1faffbf6e3bf1e08.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Let's Talk with Ryan Karayiannis</title><link>https://www.spreaker.com/episode/episode-8-let-s-talk-with-ryan-karayiannis--48841443</link><guid isPermaLink="false">https://api.spreaker.com/episode/48841443</guid><pubDate>Mon, 07 Mar 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48841443/0204ryan_mixdown.mp3" length="19533106" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>814</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9fc8a20150f054340ba8581732d310e.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Let's Talk with Richard Martin</title><link>https://www.spreaker.com/episode/episode-7-let-s-talk-with-richard-martin--48840930</link><guid isPermaLink="false">https://api.spreaker.com/episode/48840930</guid><pubDate>Mon, 28 Feb 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48840930/0204richard_mixdown.mp3" length="25455357" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>1061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b9b9dfefe9da636ee1a368b17b58abd.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Let's Talk with Amber McCullough (Part 2)</title><link>https://www.spreaker.com/episode/episode-6-let-s-talk-with-amber-mccullough-part-2--48758099</link><description><![CDATA[Continuing our Let’s Talk Podcast Series, today we are continuing our conversation about Anorexia. Amber shares how her journey with this began and how you can get help if you are also struggling. This is not a medical podcast so if you are suffering with an eating disorder please contact your GP and get the help that you need. If you would like more specific help check out <a href="https://www.eatingdisordersni.co.uk/" rel="noopener">https://www.eatingdisordersni.co.uk/</a> for some support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48758099</guid><pubDate>Mon, 21 Feb 2022 08:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48758099/0204amber2final_mixdown.mp3" length="19984218" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>Continuing our Let’s Talk Podcast Series, today we are continuing our conversation about Anorexia. Amber shares how her journey with this began and how you can get help if you are also struggling. This is not a medical podcast so if you are suffering...</itunes:subtitle><itunes:summary><![CDATA[Continuing our Let’s Talk Podcast Series, today we are continuing our conversation about Anorexia. Amber shares how her journey with this began and how you can get help if you are also struggling. This is not a medical podcast so if you are suffering with an eating disorder please contact your GP and get the help that you need. If you would like more specific help check out <a href="https://www.eatingdisordersni.co.uk/" rel="noopener">https://www.eatingdisordersni.co.uk/</a> for some support.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20f5b57a4d129ef900ee8a82dc6a2db6.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Let's Talk with Amber McCullough (Part 1)</title><link>https://www.spreaker.com/episode/episode-5-let-s-talk-with-amber-mccullough-part-1--48691064</link><description><![CDATA[Introducing our Let’s talk podcast series, today we are entering into a conversation about Anorexia. Amber shares how her journey with this began and how you can get help if you are also struggling. This is not a medical podcast so if you are suffering with an eating disorder please contact your GP and get the help that you need. If you would like more specific help check out <a href="https://www.eatingdisordersni.co.uk/" rel="noopener">https://www.eatingdisordersni.co.uk/</a> for some support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48691064</guid><pubDate>Mon, 14 Feb 2022 08:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48691064/0204amber_mixdown.mp3" length="19101880" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:subtitle>Introducing our Let’s talk podcast series, today we are entering into a conversation about Anorexia. Amber shares how her journey with this began and how you can get help if you are also struggling. This is not a medical podcast so if you are...</itunes:subtitle><itunes:summary><![CDATA[Introducing our Let’s talk podcast series, today we are entering into a conversation about Anorexia. Amber shares how her journey with this began and how you can get help if you are also struggling. This is not a medical podcast so if you are suffering with an eating disorder please contact your GP and get the help that you need. If you would like more specific help check out <a href="https://www.eatingdisordersni.co.uk/" rel="noopener">https://www.eatingdisordersni.co.uk/</a> for some support.]]></itunes:summary><itunes:duration>796</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e47b01e915d97d18eff10df28d32e27c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Let's Talk with Jamie Meaklim</title><link>https://www.spreaker.com/episode/episode-4-let-s-talk-with-jamie-meaklim--48603730</link><guid isPermaLink="false">https://api.spreaker.com/episode/48603730</guid><pubDate>Sat, 05 Feb 2022 20:02:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48603730/episode_4_mp3.mp3" length="12370519" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 : Retrain your brain</title><link>https://www.spreaker.com/episode/episode-3-retrain-your-brain--48513334</link><guid isPermaLink="false">https://api.spreaker.com/episode/48513334</guid><pubDate>Sun, 30 Jan 2022 22:10:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48513334/episode_3_mp3.mp3" length="11506179" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 : The new variant of hopelessness</title><link>https://www.spreaker.com/episode/episode-2-the-new-variant-of-hopelessness--48418595</link><guid isPermaLink="false">https://api.spreaker.com/episode/48418595</guid><pubDate>Sun, 23 Jan 2022 23:41:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48418595/episode_2_mp3.mp3" length="14043609" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: New year, same me</title><link>https://www.spreaker.com/episode/episode-1-new-year-same-me--48325826</link><guid isPermaLink="false">https://api.spreaker.com/episode/48325826</guid><pubDate>Sun, 16 Jan 2022 22:04:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48325826/episode_1_mp3.mp3" length="10416141" type="audio/mpeg"/><itunes:author>Made For More</itunes:author><itunes:duration>651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bef06e9059ea459bff2d7a624f465a5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
