http://www.germsanity.comenRelationshipsCopyright GSMovementhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d946f17293ebf1c4d8f9d26efb3e7b8.jpghttp://www.germsanity.comSun, 21 Jan 2024 10:53:31 +0000GSMovementGSMovementpodcast@wunlmtd.comIn a conversational style the hosts of Live4theVyBE offer thoughts on how to enhance one’s personal vybe and live on purpose. New episodes of Live4theVYBE will be available monthly.falseepisodichttps://www.spreaker.com/episode/emotional-wellness-part-2-of-2-journey-to-holistic-wellness-series--53614656https://api.spreaker.com/episode/53614656Sat, 22 Apr 2023 14:47:24 +0000GSMovementThe GSMovement team discussion enhancing Emotional Wellness in your life.2129emotional wellness,holisticfalsefullhttps://www.spreaker.com/episode/emotional-wellness-part-1-of-2-journey-to-holistic-wellness-series--52833289https://api.spreaker.com/episode/52833289Fri, 24 Feb 2023 02:09:55 +0000GSMovementThe GSMovement team discussion enhancing Emotional Wellness in your life.1893emotional,gsmovement,holistic,wellnessfalse23fullhttps://www.spreaker.com/episode/social-wellness-and-social-justice-part-2-of-2-journey-to-holistic-wellness-series--52512391
We believe that social wellness is a crucial part of holistic wellness, and by understanding our society’s culture, values, and beliefs, we can craft our own unique path towards wellness. Through the GSMovement podcast, we are creating a safe and inclusive space for everyone to explore their own personal journey towards holistic wellness.

We want you to join us in discovering what it means to "live for the vibe" - a term used to describe living life with intention and passion! Living for the vibe means living with purpose and finding joy in everyday moments. We believe that by understanding our own individual paths towards holistic wellbeing, we can create meaningful connections with ourselves and others.]]>https://api.spreaker.com/episode/52512391Sat, 04 Feb 2023 15:00:02 +0000GSMovementGSMovement is ready to take you on an amazing journey of self-discovery and holistic wellness through a multi-generational conversation. In this episode, we will be focusing on social wellness and the importance of social justice, as well as exploring...
We believe that social wellness is a crucial part of holistic wellness, and by understanding our society’s culture, values, and beliefs, we can craft our own unique path towards wellness. Through the GSMovement podcast, we are creating a safe and inclusive space for everyone to explore their own personal journey towards holistic wellness.

We want you to join us in discovering what it means to "live for the vibe" - a term used to describe living life with intention and passion! Living for the vibe means living with purpose and finding joy in everyday moments. We believe that by understanding our own individual paths towards holistic wellbeing, we can create meaningful connections with ourselves and others.]]>2193beyond,community,gemovement,holistic,justice,level-up,multi-generational,together,vybe,wellnessfalse23bonushttps://www.spreaker.com/episode/social-wellness-and-social-justice-part-1-of-2-journey-to-holistic-wellness-series--52511953
We believe that social wellness is a crucial part of holistic wellness, and by understanding our society’s culture, values, and beliefs, we can craft our own unique path towards wellness. Through the GSMovement podcast, we are creating a safe and inclusive space for everyone to explore their own personal journey towards holistic wellness.

We want you to join us in discovering what it means to "live for the vibe" - a term used to describe living life with intention and passion! Living for the vibe means living with purpose and finding joy in everyday moments. We believe that by understanding our own individual paths towards holistic wellbeing, we can create meaningful connections with ourselves and others.]]>https://api.spreaker.com/episode/52511953Sat, 28 Jan 2023 15:00:01 +0000GSMovementGSMovement is ready to take you on an amazing journey of self-discovery and holistic wellness through a multi-generational conversation. In this episode, we will be focusing on social wellness and the importance of social justice, as well as exploring...
We believe that social wellness is a crucial part of holistic wellness, and by understanding our society’s culture, values, and beliefs, we can craft our own unique path towards wellness. Through the GSMovement podcast, we are creating a safe and inclusive space for everyone to explore their own personal journey towards holistic wellness.

We want you to join us in discovering what it means to "live for the vibe" - a term used to describe living life with intention and passion! Living for the vibe means living with purpose and finding joy in everyday moments. We believe that by understanding our own individual paths towards holistic wellbeing, we can create meaningful connections with ourselves and others.]]>1756beyond,community,gsmovement,holistic,justice,level-up,multi-generational,together,vybe,wellnessfalse22fullhttps://www.spreaker.com/episode/introduction-to-holistic-wellness-journey-to-holistic-wellness-series--52509605https://api.spreaker.com/episode/52509605Sun, 22 Jan 2023 16:15:29 +0000GSMovementGSMovement is excited to present the first segment of an introduction to holistic wellness journey through a multi-generational conversation. In this podcast, we will be exploring the dimension of holistic wellness with a variety of perspectives. Our...1040conversation,holistic,multi-generational,social,wellnessfalse21fullhttps://www.spreaker.com/episode/episode-10-living-our-best-vybe-in-2022--52158892https://api.spreaker.com/episode/52158892Sat, 24 Dec 2022 16:31:05 +0000GSMovementJoin the GSMovement team as we do our year-end Wrap-up.2617false110fullhttps://www.spreaker.com/episode/episode-9-cultivating-a-spirit-of-gratitude-part-2-of-2--52095369https://api.spreaker.com/episode/52095369Mon, 05 Dec 2022 02:26:21 +0000GSMovementThe GSMovement team continue their journey to holistic wellness as they discuss importance of having a spirit of gratitude.1648gratitude,gsmovement,holistic,vybe,wellnessfalse19bonushttps://www.spreaker.com/episode/episode-9-cultivating-a-spirit-of-gratitude-part-1-of-2--52095274https://api.spreaker.com/episode/52095274Mon, 05 Dec 2022 02:08:47 +0000GSMovementThe GSMovement team continue their journey to holistic wellness as they discuss importance of having a spirit of gratitude.1512gratitude,healing,health,journey,together,wellnessfalse19fullhttps://www.spreaker.com/episode/episode-8-the-4rs-reflect-refresh-reset-and-remain-resilient-part-2-of-2--51907639https://api.spreaker.com/episode/51907639Wed, 16 Nov 2022 04:52:31 +0000GSMovementThis episode of Live4theVyBe explores why the Fall season is a great time to reflect, refresh and reset. We also discuss why is critical whatever the season of the year or the season of life we remain resilient and on the journey to holistic wellness.2675holistic,refresh,relax,reset,wellnessfalse18fullhttps://www.spreaker.com/episode/episode-8-the-4rs-reflect-refresh-reset-and-remain-resilient-part-1-of-2--51460765https://api.spreaker.com/episode/51460765Sat, 15 Oct 2022 15:40:02 +0000GSMovementThis episode of Live4theVyBe explores why the Fall season is a great time to reflect, refresh and reset. We also discuss why is critical whatever the season of the year or the season of life we remain resilient and on the journey to holistic wellness.1775falsefullhttps://www.spreaker.com/episode/episode-7-discussion-on-body-image--51412494https://api.spreaker.com/episode/51412494Sat, 01 Oct 2022 04:00:02 +0000GSMovement2025falsefullhttps://www.spreaker.com/episode/episode-6-what-does-it-mean-to-be-a-man-in-2022-part-3-of-3--51287621https://api.spreaker.com/episode/51287621Sat, 17 Sep 2022 05:29:23 +0000GSMovement1369manhoodfalsefullhttps://www.spreaker.com/episode/episode-6-what-does-it-mean-to-be-a-man-in-2022-part-2--50971512https://api.spreaker.com/episode/50971512Sat, 20 Aug 2022 14:04:21 +0000GSMovementA multi-generational discussion about manhood and masculinity in the 21st Century1881falsefullhttps://www.spreaker.com/episode/episode-6-what-does-it-mean-to-be-a-man-in-2022-part-1--50835604https://api.spreaker.com/episode/50835604Sat, 06 Aug 2022 16:30:45 +0000GSMovementA multi-generational discussion about manhood and masculinity in the 21st Century1881balance,manhood,masculinity,multi-generational,vybefalsefullhttps://www.spreaker.com/episode/episode-5-ways-to-enhance-our-mental-well-being-part-2--50641538https://api.spreaker.com/episode/50641538Tue, 19 Jul 2022 02:08:28 +0000GSMovement1264falsefullhttps://www.spreaker.com/episode/episode-5-ways-to-enhance-our-mental-well-being-part-1--50441423https://api.spreaker.com/episode/50441423Sat, 02 Jul 2022 04:20:03 +0000GSMovementThis episode of Live4theVybe explores how connecting with other people, engaging in physical activities, learning new skills, showing kindness, and practicing mindfulness can enhance our mental well-being2016mental,vybe,wellnessfalsefullhttps://www.spreaker.com/episode/episode-4-the-power-of-hope-and-optimism--49700621https://api.spreaker.com/episode/49700621Sat, 07 May 2022 13:45:07 +0000GSMovement2658falsefullhttps://www.spreaker.com/episode/episode-3-good-enough-our-journey-to-self-acceptance-part-2--49120852https://api.spreaker.com/episode/49120852Sun, 20 Mar 2022 06:32:08 +0000GSMovementThis episode of Live4theVybe is part 2 of our generational journeys to self-acceptance and how we are learning to embrace our power, purpose, and passion as African American women.1724african-american,black,imposter-syndrome,self-acceptance,vibe,vybefalsefullhttps://www.spreaker.com/episode/episode-3-good-enough-our-journey-to-self-acceptance-part-1--49120778https://api.spreaker.com/episode/49120778Sun, 20 Mar 2022 06:21:36 +0000GSMovementIn this episode of Live4theVybe we discuss our generational journeys to self-acceptance and how we are learning to embrace our power, purpose, and passion as African American women.1819acceptance,african-american,good-enough,self-acceptance,sheros,womenfalsefullhttps://www.spreaker.com/episode/episode-2-love-is-a-verb-part-2--48881344https://api.spreaker.com/episode/48881344Sat, 26 Feb 2022 20:23:09 +0000GSMovementThis two-part episode of Live4theVybe explores the topic of Love is a Verb. The hosts discuss why viewing love as a deliberate action is important, why it is helpful to understand the love language of those we care about, and how viewing love as a...1472emotional,germsanity,love,self-love,vibe,vybefalsefullhttps://www.spreaker.com/episode/episode-2-love-is-a-verb-part-1--48881318https://api.spreaker.com/episode/48881318Sat, 26 Feb 2022 19:53:06 +0000GSMovementThis two-part episode of Live4theVybe explores the topic of Love is a Verb. The hosts discuss why viewing love as a deliberate action is important, why it is helpful to understand the love language of those we care about, and how viewing love as a...1588emotional,family,love,self-love,vibe,wellnessfalsefullhttps://www.spreaker.com/episode/episode-1-choosing-joy--48325264https://api.spreaker.com/episode/48325264Sun, 16 Jan 2022 22:47:31 +0000GSMovementJoin us as we explore the difference between happiness and joy, whether joy is a choice, and ways to increase our joy.2573chill,joy,vibe,vybe,wellnessfalsefullhttps://www.spreaker.com/episode/the-introduction--48325703https://api.spreaker.com/episode/48325703Sun, 16 Jan 2022 22:46:53 +0000GSMovementLearn the story behind Live4theVybe243chill,self-improvement,vibe,vybe,wellnessfalsefull